hello this is your body talking lucia capacchione

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book.

Objev podobné jako Hello, This Is Your Body Talking - Lucia Capacchione

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of ... Unknown localization key: "more"

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

The side-splittingly hilarious and heart-warming next book from your favourite teacher duo, The Two Mr Ps.Now put that thing down! Yes YOU.It's time to sit up and listen ...From the stars of Two Mr Ps in a Pod(Cast) and the bestselling authors of Put a Wet Paper Towel On It comes a book filled with chaos, clangers and confessions from the ... classrooms.You'll be taken on a journey where you'll meet a rogues' gallery of classroom characters, read some juicy teacher confessions and learn why every primary teacher's least favourite lesson is the dreaded ... SEX EDUCATION! You'll even get the inside scoop on what it was like (attempting) to teach during a pandemic.So, settle down, grab a cuppa and enjoy this book as we pull back the curtain on the weird and wonderful world of primary schools.After all, THIS IS YOUR OWN TIME YOU'RE WASTING.

Objev podobné jako This Is Your Own Time You´re Wasting : Classroom Confessions, Calamities and Clangers - Parkinson Adam

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From the author of The Changing Mind and The Organized Mind comes The New York Times bestseller which unravels the mystery of our perennial love affair with music*****''What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?'' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience.In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves. *****''Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . . Daniel Levitin''s book is an eloquent and poetic exploration of this paradox'' Sting''You''ll never hear music in the same way again'' Classic FM magazine''Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development'' Literary ... Unknown localization key: "more"

Objev podobné jako This is Your Brain on Music - Daniel J. Levitin

Shortlisted for the William Hill Sports Book of the Year''Magnificent ... the pinacle of rugby writing'' – Owen Slot, The TimesThe 1997 British & Irish Lions tour to South Africa is one of the most iconic in rugby history. Written off at home and abroad, Martin Johnson''s men were given no hope of success against the world champion Springboks in their own backyard. But a combination of brilliant coaching, astute selections and outstanding players laid the foundations for the touring side''s outstanding attacking mindset and brutal stonewall defence.On the other side was a team expected to stamp their authority on the tourists and confirm their place as the best side on the planet. But with political, racial and economic scandals swirling around the Springbok camp, plus a rookie coach parachuted into office just before the tour began, the hosts were under huge pressure.In a Test series that will go down in legend as one of the most compelling of all time, the sides could barely be separated. This is the inside story from both camps as they battle for supremacy, lifting the lid like never before as a huge cast of characters look back on those extraordinary weeks and the ... Unknown localization key: "more"

Objev podobné jako This is Your Everest - Peter Burns, Tom English

Preorder the new Mr Ps book 'How to Survive the School Year' – out 29/08/24 THE SUNDAY TIMES BESTSELLER The side-splittingly hilarious and heart-warming book from your favourite teacher duo and hosts of Two Mr Ps in a Pod(cast)

Objev podobné jako This Is Your Own Time You’re Wasting - Parkinson Adam, Lee Parkinson

These 12 stories form a splendid garden of potential futures, from the speculative to the surreal - all powered by bicycles, grounded in feminism, and blossoming with creativity. In these pages you''ll find activist trees, magical flowers, feminist fairy tales, climate parables, photosynthesizing human-bicycle cyborgs, revolutionary elves, dazzling space gardens, green witchcraft, and more to delight your imagination. Lovers of cli-fi, solarpunk, hopepunk, and feminist bicycle science fiction will all find something to love here. You''ll never see the streets, or plants, around you the same way again. Featuring stories by Kathryn Reilly, Marta Pelrine-Bacon, Cass Wilkinson Saldana, Amanda McNeil, Ella P. Francis, Lisa Timpf, Bee Toothman, Kelley Tai, Jennifer Lee Rossman, J.D. Harlock, Kathryn Reese, and special guests.

Objev podobné jako This Is Your Bike on Plants

Set obsahuje dvě grafitové tužky s gumou a motivem Hello Kitty. Tužky mají jemný hrot a pohodlné držení pro plynulé psaní a kreslení. Jsou vhodné pro děti od 3 let.

• Dvě kvalitní grafitové tužky s praktickou gumou
• Hravý licenční motiv Hello Kitty pro radost ze tvoření
• Pohodlné držení a jemný grafitový hrot pro plynulé psaní
• Vhodné pro děti již od 3 let

Objev podobné jako Pyramid Hello Kitty set tužek DPL10

Parfémovaná voda Zadig & Voltaire This Is Her! je dřevitá kořeněná vůně pro ženy s gurmánskými tóny. Kompozice kombinuje květinové esence albície a jasmínu s růžovým pepřem, kaštanem, vanilkou a santalovým dřevem. Vůně je určena především pro nošení v chladnějších měsících.

• Unikátní dřevitá a kořeněná kompozice s gurmánskými tóny
• Dlouhotrvající vůně vhodná pro chladnější období
• Elegantní design flakonu odrážející svobodnou podstatu vůně
• Harmonické spojení květinových a dřevitých složek

Objev podobné jako ZADIG&VOLTAIRE THIS IS HER! parfémovaná voda pro ženy 100 ml

This is your foolproof guide on how to make your start-up stand out from the crowd!Get professional business advice in the palm of your hands. This uniquely visual guide equips you with everything you need to know about setting up and running your own business.Are you looking to start a business? You''ll need advice on how to identify your customer, what pitfalls to anticipate, and how best to spend your time and money to turn your idea into a profitable venture. This insightful business book takes you through everything from balancing the books to building a brand. It inspires you to take that giant leap towards making your entrepreneurial dreams come true.The Simplest, Most Visual Guide to Becoming an Entrepreneur - Ever!This comprehensive guide to starting your own business acts as an invaluable blueprint for your path to business success. It''s the ultimate gift for entrepreneurs or anyone who wants to learn more about the world of business management.This informative reference book is packed with: - Practical, authoritative information on the skills required to run a small business.- Easy-to-understand graphics.- No-nonsense advice and jargon-free language.- Insightful and inspiring quotes from the most successful minds in business.This entrepreneur book gives you ... Unknown localization key: "more"

Objev podobné jako How to Start Your Own Business - DK

"An energizing, mobilizing read!"--Dr. Robert JeffressTest the Water, Take the Plunge and Turn the Tide of CultureIf we were created to make an impact, why do most of us feel like we''re drowning in problems and fears? Why does making a living feel like fighting the current? The answer, say pastors and culture-makers Christopher and Laura Harris Smith, is simple: You need to find your river of influence.With fresh revelation and contagious excitement, Chris and Laura introduce the groundbreaking twelve cultural rivers of influence. Full of hands-on assessments, thought-provoking questionnaires and dynamic Scripture teachings, this is your map to a river adventure like no other. Along the way Chris and Laura help you· discover your spiritual personality· discern your natural, acquired and spiritual giftings· channel your personality and giftings into your God-appointed purpose· identify--and jump into!--your river of influence· flow with God toward your future· and more!Don''t let fear erode your purpose or ebb your eternal impact. It''s time to dive in to all He has for you--and make your splash that turns the tides of culture and ripples into eternity.Features exclusive access to videos and BRAND-NEW spiritual personality and job placement tests.

Objev podobné jako Make Your Splash – Maximize Your Career and Cultural Impact by Discovering Your Spiritual Personality - Christopher Lee Smith, Mike Jacobs, Laura Ha

‘Georgie is the greatest, greatest wedding planner, wedding guru and fairy godmother.’ JAMIE and SOPHIE LAINGCongratulations, you're engaged! The engagement balloons have deflated, now what? Award-winning wedding planner Georgie Mitchell is on hand to guide you through your big day, step by step, bringing together the best tips, tricks and trade secrets to show you how to have your wedding, your way.It’s Your Wedding has got everything you need to know about every aspect of the day, big or small, from choosing the right dress to divvying up bridesmaids' duties, from how to hold your bouquet the right way to the importance of first impressions with your ceremony and more.This is your essential, pocket-sized wedding guide, on hand to elevate your wedding and ensure every aspect goes as smoothly as possible, from the moment you arrive until the last song on the dance floor.With helpful lists of proposed timings and stunning illustrations throughout, this is the perfect engagement gift for brides and grooms.

Objev podobné jako It's Your Wedding - Georgie Mitchell

You know your dog is the cutest but does everyone else know it too?In this book, Loni Edwards, the human behind the world''s most influential pets, breaks down the path to fame. Discover insights into the success of social media''s top pups and follow the essential steps on the road to fame – from crafting your brand to advocating for your pup on set. With expert guidance on how to be a good dog parent and make sure your pup is happy and healthy every step of the way, this is your one-stop guide to helping your dog win over hearts, one adorable post at a time.Featuring the stories of more than 40 of the most successful pet influencers:157 of Gemma, Amazing Graciedoodle, Barkley Sir Charles, Bertie Bert the Pom, Bronson the Bully, Brussels Sprout, Bully Baloo, Charlie the Black Shepherd, Chloe the Mini Frenchie (& Emma Bear), Coco the Maltese Dog (Coco & Cici), Cookie Malibu, Crusoe the Celebrity Dachshund, Daily Dougie, Dog named Stella, Ducky the Yorkie, Frame the Weim, Gone to the Snow Dogs, Harlow and Sage, Hi Wiley, Kelly Bove, Lilybug, Lizzie Bear, Louboutina the Hugging Dog, Maya Polar Bear, Mervin the Chihuahua, Milo and Noah, ... Unknown localization key: "more"

Objev podobné jako How To Make Your Dog #Famous - Loni Edwards

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety. Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.

Objev podobné jako Find Your Power: Mindfulness - Alina Curtis

You have spent a few decades working, earning a salary, and saving into company and personal pensions along the way. Now, retirement is approaching.How will you turn your savings into a salary to pay for essentials and – and non-essentials – in retirement? How will you make sure that you don’t run out of money in retirement? What do the UK pension freedoms mean for you?In this one-of-a-kind book, personal finance experts Richard Dyson and Richard Evans answer these questions and equip you with everything you need to know to turn your pension savings into an income that will last throughout your retirement.You will learn:-- How to take control of your pension savings by tracking down all of your pension pots and combining them.-- When you can afford to retire.-- Steps to take to avoid running out of money.-- How to build an income-paying portfolio of fund investments from scratch.-- How to withdraw a sustainable income from your portfolio.-- How annuities work and whether they have a role for you.-- How to make the most of the tax rules.-- The importance of the state pension and how to maximise it.-- When to seek professional advice.This is your complete, step-by-step guide ... Unknown localization key: "more"

Objev podobné jako Your Retirement Salary - Richard Evans, Richard Dyson

A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.This stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline, build on what Ramadan entails, and work towards a more mindful approach to your faith.

Objev podobné jako Your Ramadan Journal - Humza Khan

You are seen, heard, known, and namedNo matter your season of life as a woman, you long to be loved and appreciated. But perhaps most days you''re left feeling unseen, unheard, or unknown. Though centuries apart from your life today, the women who knew Jesus faced similar fears and insecurities. Their names aren''t etched onto the pages of Scripture, but they are etched into the heart of God. In this book, Paige Allen invites you to take a second look at the life-changing encounters of seven unnamed women who came face-to-face with Jesus in the Bible. Weaving personal stories with timeless biblical truths, Paige shows how just one encounter with the love of Jesus empowers you to: ● live with an unshakable sense of security and identity● stand confident in the chaos or the silence● trust His goodness whether your hands are empty or full● pursue Him boldly, even in the face of censureDaughter, you are seen, known, and named by the Creator who breathed the stars into existence--even on the days you feel invisible. This is your invitation to let go of shame and discover the courage, grace, and compassion to live seen and make Him known.

Objev podobné jako He Knows Your Name – How 7 Nameless Women of the Bible Reveal Christ`s Love for You - Paige Allen

Fully revised and updated second edition. This is your one-stop, definitive resource as you prepare for a secure and comfortable retirement.Investment and personal finance experts Larry Swedroe and Kevin Grogan present uniquely comprehensive coverage of every important aspect you need to think about as you approach retirement, including:Social Security, Medicare, investment planning strategy, portfolio maintenance, preparing your heirs, retirement issues faced by women, the threat of elder financial abuse, going beyond financials to think about your happiness, and much more.These topics are explained with the help of specialists in each subject. And everything is based on the "science of investing" – evidenced with studies from peer-reviewed journals.Overall, this adds up to a complete retirement guide, packed with the latest and best knowledge. Don''t enter your retirement without it.

Objev podobné jako Your Complete Guide to a Successful and Secure Retirement (Second Edition) - Larry E. Swedroe

''So go and play and live and learn.It''s your world now, this is your turnto think and ask and make and do.The world is magic, just like you!''A beautiful, moving and funny celebration of life that highlights the potential of each and every child. This is the perfect book to read out loud – helping children to appreciate the wonderful things that exist in the world, and the great things that they can do. It also allows them to understand some of the setbacks that may occur along the way. And the overall message is that whatever happens, you will always be loved by those closest to you.Barry Falls'' illustrations burst from the page with exuberant detail while his rhyming text is a delight to read. This is a gorgeous, funny and thought-provoking celebration of where you might go and what you might do in life.

Objev podobné jako It's Your World Now!

This is your very own nature scrapbook, packed with fascinating facts and brilliant activities. Doodle, draw and colour in leaves, butterflies, frogs and much more. How many different types of snowflakes are there, and how are leaves formed? Find out how to make your own leaf prints, bee hotels and sun masks.With her beautiful, distinctive illustrations, Nina Chakrabarti urges you to explore the weird and wonderful things you can find all around you - whether you''re out in a park, in your back garden or sitting in your living room at home!

Objev podobné jako Hello Nature Activity Book - Chakrabarti Nina

Never mind what you think you’re saying, what is your body saying? Over half of our communication is through our bodies, but how many of us know how to decipher this non-verbal language? Body Language will make sure you get it right every time. In seven simple lessons you’ll become an expert at reading others and controlling your own gestures to get the response you want. This definitive and indispensable guide to body language will help you: Make a good impression and be instantly likeable Match what you’re saying to the signals you’re sending so you send out clear, credible messages Learn how to read other people’s faces, eyes and tone of voice effectively Decipher the language of the limbs, from folded arms to crossed legs Figure out quickly when someone is lying James Borg’s Body Language will give you the magic formula to mastering the power of body language – the ultimate way to achieve success in work and life.

Objev podobné jako Body Language - James Borg

MAGE ERRANT meets THAT TIME I GOT REINCARNATED AS A SLIME in the bestselling LitRPG Fantasy Action Adventure series MY BEST FRIEND IS AN ELDRITCH HORROR - in print and as a Light Novel for the very first time with MY BEST FRIEND IS AN ELDRITCH HORROR (Light Novel) Vol. 3 from Aethon & Vault!Magic and madness continue in MY BEST FRIEND IS AN ELDRTICH HORROR (Light Novel) VOL. 3! Damien nearly ended the world. Now, his mistake might be the only thing that can save it. Good things come to those who wait. Damien Vale didn’t, and he ended up bound to an Eldritch creature from beyond the reaches of space. It has lived since the dawn of time, seen the world born and destroyed countless times, and wants to be called Henry. Unusual companion or not, Damien was still determined to go to a mage college and study magic. He wants nothing more than to live a normal life as a researcher, but if Henry’s true nature is revealed, he’ll be killed. To top it all off, Damien’s teacher is a madman from the front lines of war, his alcoholic dean suspects something is awry with his companion, ... Unknown localization key: "more"

Objev podobné jako My Best Friend is an Eldritch Horror (Light Novel) Vol. 3 - ACTUS

Making an impressive dinner doesn’t have to take an impressive amount of time. Grill, roast, air fry, and sear your way to a perfect family dinner with recipes that mix creativity with simplicity.Get ready to grill, roast, air fry, and sear your way to a perfect dinner with recipes that mix creativity with simplicity. From a crowd-pleasing taco Tuesday to brined chicken and epic Brussels, this is your playbook to delicious meals no matter the night. Bo Corley (aka @bothegoattv), known for his recipe videos on TikTok and Instagram, invents dishes that work smarter, not harder, to build showstopping flavor and texture. These recipes are designed with busy weeknights in mind, using easy-to-find ingredients that won’t stretch your budget. (Okay, the brisket recipe is not inexpensive, but there had to be a few treats too!) Yes, you can enjoy delicious dinners in minutes rather than hours. Whether you''re after a sit-down meal or need dinner on the go, there''s something for everyone. Chapters and recipes include:Meat at My House: Super Sous Vide Burger, Backyard Burger Buns, Reverse Ribeyes, Smash Burgers, Steak for a Crowd, Family Night (or Game Day) Quesadillas, Pan-Fried Steak with Better Veggies, A5 and Egg, Boiled Burger, ... Unknown localization key: "more"

Objev podobné jako Dinner in One Take - Bo Corley

THE GRIPPING NEW THRILLER FROM THE AUTHOR OF RICHARD & JUDY PICK THE RECOVERY OF ROSE GOLD''Deliciously dark and so very clever'' CLAIRE DOUGLAS''Slick, smart and terrifying'' 5***** READER REVIEW''Expertly paced, hugely unsettling and perfectly dark'' ASHLEY AUDRAIN''Keeps the reader guessing'' SUNDAY TIMES CRIME CLUB''Totally gripping'' 5***** READER REVIEW________Welcome to WisewoodHere are the rules:1) Only approved guests may stay2) This is your home for the next six months3) No phone, no email - no contact with family or friends4) Always follow the rules5) We expect total honesty at all times6) Conquer your fear7) No one leaves the islandSix months ago, Natalie''s sister Kit went to Wisewood, a retreat on a secluded Maine island.Today, Natalie receives a message:Would you like to come tell your sister what you did - or should we?Natalie has no choice: head to Wisewood. Rescue her younger sister. Confess the secret she''s beenkeeping. Stop everything unravelling.But there''s one thing she hasn''t considered.While getting on the island is difficult, getting off might be impossible . . .________''Original, sinister and compelling'' PRIMAA tonic for readers of thrillers'' MAIL ONLINE''Gripping and compulsive'' LIZ NUGENT''Dark, hypnotic, and mesmerizing, This Might Hurt is a masterwork in family dynamics and the ties that ... Unknown localization key: "more"

Objev podobné jako This Might Hurt - Stephanie Wrobel

Polycystic Ovary Syndrome, PCOS, is one of the world’s most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods – and frankly makes life difficult for huge amounts of women globally. This is your science-backed, evidence based guide to getting your life back. PCOS Is My Power will explore stories of real-life patients Cory Ruth has helped in her practice as a registered dietitian, diving into where they were in their PCOS diagnosis journey, outlining how their symptoms improved, and how yours could do – and what myths had to be busted to get them to their healthiest selves. In this empowering book, Cory Ruth aims to show how you can walk through the darkest parts of your PCOS diagnosis, and become who you want to be. There is no way to cure PCOS completely – it is a chronic, lifetime condition – but there are a multitude of ways (and nutrients!) to balance your hormones, reduce symptoms and get back into the driver’s seat of your life. With a foreword by Dr Jolene Brighten, author of Beyond the Pill

Objev podobné jako PCOS is my Power - Cory Ruth

Originally released in 1980, Lucia Capacchione's The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione's groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione's methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

Objev podobné jako The Creative Journal - Lucia Capacchione

Uzdravit se znamená učinit sebe samé celistvými. Uzdravení vašeho vnitřního dítěte je nejdůležitější součástí vašeho celkového emočního uzdravení. Tato kniha je mistrovským průvodcem na cestě uzdravování svého vnitřního dítěte. Milujte sami sebe a své vnitřní dítě natolik, že vám to pomůže uzdravit se ze své minulosti. Louise Hay "Nejlepší kniha, jakou jsem kdy četla o tom, jak uzdravit své vnitřní dítě a zjistit, co toto potřebuje. Praktická, užitečná a srozumitelná." - Melody Beattie, autorka knih o spoluzávislosti Vnitřní dítě žije v nitru každého z nás. Je to část nás samých, která cítí a prožívá naše emoce a která je hravá, intuitivní a tvořivá. Naše vnitřní dítě, které obvykle zůstává skryto pod našimi dospělými maskami, však v sobě nese klíč k intimitě v našich vztazích, fyzické i emoční pohodě, uzdravení se z různých závislostí a tvořivosti a moudrosti našeho vnitřního já. Tato kniha je jedinou knihou, která vám ukáže, jak na vlastní kůži poznat své vnitřní dítě, jak skutečně pocítit jeho emoce a probudit v sobě jeho radost ze života díky psaní a malování svou nedominantní rukou. Dr. Lucia Capacchione vás v této knize naučí také mnoho dalších technik, které vám pomohou přijmout a obejmout své zranitelné vnitřní dítě i zlostné ... Unknown localization key: "more"

Objev podobné jako Uzdravení vnitřního dítěte - Lucia Capacchione

Probuďte svou tvořivost a vnitřní moudrost s pomocí své pravé mozkové hemisféry*****Výzkumy mozku v uplynulých letech odhalily rozsáhlý a dosud málo využívaný potenciál naší pravé mozkové hemisféry. Arteterapeutka Lucia Capacchione zjistila, že naše nedominantní ruka představuje přímou cestu k tomuto potenciálu. Její výzkumy a průkopnická práce s lidmi, kteří kreslili a psali pomocí své „druhé“, nedominantní ruky, poskytly výchozí materiál pro toto klasické dílo, jež bylo poprvé vydáno již v roce 1988. Na svých kurzech a při osobních sezeních Lucia pracovala s tisíci lidmi a učila je techniky, které jim pomohly být ve svém každodenním životě tvořivější, intuitivnější a lépe vyjadřovat své pocity. Současně se díky nim zlepšil jejich zdravotní stav a začali zažívat větší naplnění ve svých vztazích.*****Uvedené techniky vám nyní předkládá v této knize a ukáže vám zde, jak se:* Napojit na hlubokou vnitřní moudrost svého pravého já* Změnit negativní postoje k sobě samým* Odhalit svou tvořivost* Objevit v sobě skryté umělecké schopnosti* Uzdravit své vztahy*****Prostřednictvím různých kresebných a písemných cvičení a technik budete moci objevit sílu, která se ukrývá ve vaší nedominantní ruce a pravé mozkové hemisféře. Tyto techniky vám pomohou poznat a pochopit své myšlenky a pocity na zcela nové úrovni a znovu se spojit se ... Unknown localization key: "more"

Objev podobné jako Léčivé kreslení pravou mozkovou hemisférou - Lucia Capacchione

FINALIST FOR THE 2021 BOOKER PRIZE & A NEW YORK TIMES TOP 10 BOOK OF 2021WINNER OF THE DYLAN THOMAS PRIZE  “A book that reads like a prose poem, at once sublime, profane, intimate, philosophical, witty and, eventually, deeply moving.” —New York Times Book Review, EditorsÂ’ Choice “Wow. I canÂ’t remember the last time I laughed so much reading a book. What an inventive and startling writer…IÂ’m so glad I read this. I really think this book is remarkable.” —David Sedaris  From "a formidably gifted writer" (The New York Times Book Review), a book that asks: Is there life after the internet?As this urgent, genre-defying book opens, a woman who has recently been elevated to prominence for her social media posts travels around the world to meet her adoring fans. She is overwhelmed by navigating the new language and etiquette of what she terms "the portal," where she grapples with an unshakable conviction that a vast chorus of voices is now dictating her thoughts. When existential threats--from climate change and economic precariousness to the rise of an unnamed dictator and an epidemic of loneliness--begin to loom, she posts her way deeper into the portal''s void. An avalanche of ... Unknown localization key: "more"

Objev podobné jako No One Is Talking About This - Lockwood Patricia

The first book by astronaut Tim Peake - a mesmerising collection of over 150 of Tim''s stunning photographs taken on board the International Space Station, many of which have never been seen before. Including a personal commentary from Tim, this is an awe-inspiring glimpse into life outside of Planet Earth...''Inspiring for everyone'' -- ***** Reader review''WOW!! Fantastic images'' -- ***** Reader review''Literally out of this world'' -- ***** Reader review''Photos to die for, totally fantastic'' -- ***** Reader review''This book is truly amazing!'' -- ***** Reader review______________________________THE OUT-OF-THIS-WORLD NUMBER ONE SUNDAY TIMES BESTSELLER and WINNER OF THE NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS''It''s impossible to look down on Earth from space and not be mesmerised by the fragile beauty of our planet. I may have been 400km up, but I have never felt closer to Earth than when I was on board the International Space Station. I''m delighted to share with you this collection of photographs with some of my thoughts from my mission. Although I briefly left the sanctuary of our planet, I rediscovered the wonder of the place we call home.''Hello, is this planet Earth? takes readers on a mesmerizing tour of Tim''s historic ... Unknown localization key: "more"

Objev podobné jako Hello, is this planet Earth? - Tim Peake

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to journal his feelings, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons hed learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wroteShe Divorced Me Because I left the Dishes by the Sinkwent viral and was read over four million times.Filtered through the lens of his own surprising, life-changing experience and his years of marriage counseling,This Is How Your Marriage Endsexposes the root problem of so many toxic relationships that go wrong. We simply havent been ... Unknown localization key: "more"

Objev podobné jako This Is How Your Marriage Ends - Matthew Fray

We all feel isolated and afraid sometimes, but the truth is, we''re never really alone. Indeed, as author and spiritual teacher David Hoffmeister points out, it is the deeply ingrained belief that you are separate from everything that you''re on your own, there is reason to be afraid, and you might not be worthy-that prevents you from living the joyful life you long for. So, how can you begin to untangle the thoughts and feelings that keep you trapped in your own egoic fears?This Moment Is Your Miracle addresses this painful yet widespread belief in separation, peeling back the layers of misperception to uncover the divine oneness at the heart of reality, through which we are all connected. You''ll find spiritual practices and tools to help you awaken from the nightmare of fear and isolation, and practical ways to cultivate acceptance, forgiveness, healing, and trust-for the betterment of yourself, your relationships, and the good of all.With this book as your guide, you''ll learn how to trust your inner guidance and accept life''s miracles, and find true freedom and peace of mind. There has never been a better time than now.

Objev podobné jako This Moment Is Your Miracle - David Hoffmeister

* PRE-ORDER WILL THERE EVER BE ANOTHER YOU, THE LATEST SENSATION FROM PATRICIA LOCKWOOD *‘Patricia Lockwood is the voice of a generation’ Namita Gokhale‘A masterpiece’ Guardian‘I really admire and love this book’ Sally Rooney ‘An intellectual and emotional rollercoaster’ Daily Mail ‘I can’t remember the last time I laughed so much reading a book’ David Sedaris‘A rare wonder . . . I was left in bits’ Douglas Stuart* WINNER OF THE DYLAN THOMAS PRIZE 2022 ** SHORTLISTED FOR THE BOOKER PRIZE 2021 ** SHORTLISTED FOR THE WOMEN''S PRIZE FOR FICTION 2021 ** A BBC BETWEEN THE COVERS BOOK CLUB PICK *______________________________________________This is a story about a life lived in two halves. It’s about what happens when real life collides with the increasing absurdity of a world accessed through a screen. It’s about living in world that contains both an abundance of proof that there is goodness, empathy, and justice in the universe, and a deluge of evidence to the contrary.It''s a meditation on love, language and human connection from one of the most original voices of our time.______________________________________________‘An utterly distinctive mixture of depth, dazzling linguistic richness, anarchic wit and raw emotional candour’ Rowan WilliamsA 2021 Book of the Year: Sunday ... Unknown localization key: "more"

Objev podobné jako No One Is Talking About This - Lockwood Patricia

A guide to living and making peace with your ever-changing body.Have you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomfortable in your own skin. So you go to war with your body for what it can no longer do - when the truth is, our bodies are always on our side.In This Is Body Grief, disability advocate and recovery expert Jane Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is ''against you,'' she presents new ways to cope with your body''s fluctuating abilities with self-compassion and grace. Along the way, she walks you through the seven stages of Body Grief - from dismissal, shock, and self-blame to hopelessness and hope, and eventual body trust - offering wisdom for how to make space for each difficult emotion as it arises.Sharing stories from everyday people in the throes of Body Grief as ... Unknown localization key: "more"

Objev podobné jako This Is Body Grief - Jayne Mattingly

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Star Wars The Book of Boba Fett - Luke (TRNG), o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Hlavní vlastnosti figurky Funko POP! Star Wars The Book of Boba Fett - Luke (TRNG) Figurka Funko potěší každého sběratele Figurka ze série Star Wars se bude vyjímat ve sbírce díky svému kvalitnímu zpracování Materiálem využitým při výrobě je vinyl Funko POP!...

Objev podobné jako Funko POP! Star Wars The Book of Boba Fett - Luke (TRNG) (889698686525)

Drawing on over 25 years’ experience talking to artists, Ben Luke conceived and launched the A brush with… podcast in 2020 to explore the influences, rituals and disciplines of artists working today through in-depth audio interviews. Titled after the final question he asks every guest, What is art for? comprises 25 of these conversations, edited and illustrated to offer a tangible and visually rich version. The selected artists span 12 cities across 4 continents: Michael Armitage, Phyllida Barlow, Alvaro Barrington, Michael Craig-Martin, Tacita Dean, Jeremy Deller, Ellen Gallagher, Theaster Gates, Roni Horn, Pierre Huyghe, Arthur Jafa, Claudette Johnson, William Kentridge, Ragnar Kjartansson, Mark Leckey, Julie Mehretu, Cornelia Parker, Doris Salcedo, Dayanita Singh, Do Ho Suh, Sarah Sze, Charline von Heyl, Stanley Whitney, Alberta Whittle and Zadie Xa. The book also features newly written texts by Luke that reveal what the series has taught him, drawing out the overlaps and parallels between interviews, and the shared passions and fascinations of different artists. Taken together, the volume – which is presented in an affordable reading book format – paints a compelling and, at times, unexpected story of artists’ inspirations and motivations.

Objev podobné jako What is art for? - Ben Luke

''Informative and bold'' Dr Karen Gurney | ''Compassionate, artistic, tasteful'' Joshua FletcherWhat is the most personal thing you''ve asked the Internet? Illustrator Hazel Mead turns to Google to uncover what we secretly ask search bars about our relationships, bodies and identities. With hundreds of demystifying and empowering illustrations, she offers a fun, shame-free and inclusive guide to life''s big questions. This is the emotional curriculum you''ll wish was taught in every classroom.What if there was a book that explored the big lessons of life? Sure, formal education will equip you with requisite knowledge on photosynthesis. But when it comes to spotting the green flags in a prospective partner, navigating yours or a loved one''s grief, knowing how to prepare for a cervical screening, or to practicing self-defense, it can feel like total guesswork.Using the latest research, interviews with experts, and her signature visuals, Hazel interrogates the taboos that shame us into silence. Since the answers to life''s big questions are rarely black and white, she answers them in colour, with accessible design and compassionate reflections. Why Aren''t We Talking About This?! is an exploration of the things we''re too afraid to ask but desperately need to know and talk about ... Unknown localization key: "more"

Objev podobné jako WHY AREN'T WE TALKING ABOUT THIS?! - Hazel Mead

Learn from home and explore the world with these fun and easy board books!Young children are fascinated by their eyes, ears, nose, fingers, and toes. Here’s a Hello, World! board book that teaches toddlers all about the human body, with shapes, sizes, colors, and super-simple facts. Hello, World! is a series designed to introduce first nonfiction concepts to babies and toddlers. Told in clear and easy terms and featuring bright, cheerful illustrations, Hello, World! makes learning fun for young children. And each sturdy page offers helpful prompts for engaging with your child. ("How many fingers can you count on each hand?") It''s a perfect way to bring science and nature into the busy world of a toddler, where learning never stops. Look for all the books in the Hello, World! series: • Solar System• Weather• Backyard Bugs• Birds• Dinosaurs• My Body• How Do Apples Grow?• Ocean Life• Moon Landing• Pets• Arctic Animals• Construction Site• Rainforest Animals• Planet Earth • Reptiles• Cars and Trucks • Music• Baby Animals• On the Farm• Garden Time• Planes and Other Flying Machines• Rocks and Minerals• Snow• Let''s Go Camping• School Day

Objev podobné jako Hello, World! My Body - Jill McDonald

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, ... Unknown localization key: "more"

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

You'll never guess what doctors call tummy rumbles or how many smells your nose can recognise, and did you know that you could catch a yawn? This delightful information book is full of fun and surprising things to know about the human body, all brought to life by Susanna Rumiz's warm, humorous illustrations. You'll be amazed by what's inside!Chapters in this book include:- Take a deep breath- Why do you have a belly button?- Babies are WEIRDER than you think... - You'll never guess how much you'll eat- Inside your tummy... - Which muscle is your strongest?- Excuse me!- How much time you'll spend on the toilet- All different shapes and sizes- One-of-a-kind prints- You're electric!- Your tongue only knows five tastes- Why Brussels sprouts are yucky- Your height changes even when you're fully grown- Space travel makes you taller- Why your blood is red- Ba-bump, ba-bump, ba-bump... - Every body needs help with something- Vital organs?- Ahh-choooooooo!- A LOT of snot- Drink up!- You couldn't live without... - Bodies worth MILLIONS!- You'll never guess who's hairier- Around and around the world... - Which is more tiring, standing or walking?- You're a lot like everyone else... - ...and you're quite ... Unknown localization key: "more"

Objev podobné jako Lots of Things to Know About Your Body - Sarah Hull

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

Life, love, death, and human rights are just a few of the universally important topics covered in Randi Owens'' poetry collection, This... Is About Life... Lay Your Burdens Down. There is no limit to the breadth of ideas explored by Owens as she delves into issues as complex as Roe vs Wade, handling the content with a prevalent sense of balance, which serves to be a breath of fresh air, balancing the political with the personal.After a lifetime of varied experiences, such as growing up in the foster care system, and serving in the United States Air Force, Owens brings a wisdom to her musings that will affect anyone who reads.

Objev podobné jako This... Is About Life... Lay Your Burdens Down - Randi Owens

A look at how to respect your amazing body and keep it safeYour body is very special and it''s up to YOU when and how you want to be touched. In Body Privacy, find out how to stay safe, both in the real world and online, and learn what to do if you are touched in a way that makes you feel uncomfortable or bad.Your Body & You takes a look at our bodies, taking a less strictly scientific and more PSHE-friendly approach and encouraging readers to appreciate just how special their body really is. Core information on nutrition, exercise and sleep is balanced alongside more challenging issues, such as looking after your mental health, body privacy and how to have a positive body image.Titles in the series:Your Body & You: You''re Unique!Your Body & You: Looking After Your BodyYour Body & You: Growing & Changing Your Body & You: Body Privacy

Objev podobné jako Your Body and You: Body Privacy - Anita Ganeriová

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system for exploring what asanas are possible and sensible and which postures should best be left alone. This third book in the series looks at the upper body: the shoulder complex, arms and hands. But, there is more. This final book also includes explorations of how asymmetries and proportions affect our practice.You are unique. No one else in this whole world has your biology or biography. Why suppose that your yoga practice should be, or even could be, the same as anyone else’s? How far apart should your hands be in Down Dog? Where should they be pointing? Should you avoid hyperextension of the elbows? Is hyperflexion of the shoulders safe? The answer is — it depends! Your Upper Body, Your Yoga looks at the upper body from both the Western anatomical/biomechanical point ... Unknown localization key: "more"

Objev podobné jako Your Upper Body, Your Yoga - Clark Bernie

KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing ... Unknown localization key: "more"

Objev podobné jako Heal Your Body - Hay Louise

Winner of the Junior Design Awards 2025 – Gold for Best Children’s Book (6+ Years)*________Lift more than 90 flaps and discover what goes on in your body - from the top of your head to the tips of your toes. Go on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. Taking you through all the key body parts, Dr Punam Krishan tells you everything you’ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected!This human body book for children offers:90 interactive flaps that teach children how their bodies work and the link between physical and emotional wellbeing. Content written by GP and TV doctor, Dr Punam Krishan, whose passion for physical and mental health shines through on every page. Bite-sized facts, easy-to-understand explanations, engaging questions and colourful, annotated illustrations. You and Your Body is an empowering first look at the human anatomy by BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan. The human ... Unknown localization key: "more"

Objev podobné jako You and Your Body - Punam Krishan

Many of us have a complicated relationship with our body.Maybe you''ve been made to feel ashamed of your body or like it isn''t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn''t the right kind of body. Whatever the reason, many of us don''t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together ● illuminating research● practices to deepen your relationship with your bodily self● end-of-chapter prompts and questions● real stories from her work as a therapist● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.

Objev podobné jako The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living - Hillary L. Phd Mcbride

The New Yorker''s award-winning war correspondent returns to his own country to chronicle a story of mounting civic breakdown and violent disorder, in a vivid eyewitness narrative of revelatory explanatory power.''This is a searing book, exquisitely reported, lyrically told, and so vivid it will make your heart stop-a dark journey into what ails America'' Patrick Radden KeefeOn the morning of January 6, a gallows was erected on the National Mall in Washington, D.C. A little after noon, as thousands of Trump supporters marched past the structure, some paused to climb its wooden steps and take pictures of the US Capitol framed within an oval noose. Up ahead, the dull thud of stun grenades could be heard, accompanied by bright flashes. Several people carried Confederate flags. Others had Tasers, baseball bats, bear spray, and truncheons. ''They need help!'' a man shouted. ''It''s us versus the cops!'' No one seemed surprised by what was taking place. There was an eerie sense of inexorability, mixed with nervous hesitation. It reminded me of combat: the slightly shocked, almost bashful moment when bravado, fantasy, and training crash against reality.In early 2020, Luke Mogelson, who had been living in France and covering the Global War on ... Unknown localization key: "more"

Objev podobné jako The Storm is Here - Luke Mogelson

From top experts in biology education comes this definitive guide to the human body, published in partnership with the Royal Society of Biology.In Your Expert Guide: The Human Body, discover the many systems and surprising skills of the human body, from your astounding brain at the very top of your body, to the tiny bones in your feet built for walking. Explore the powerful organs and the jobs they do to get a clear picture of how your body works, and how you can look after it.Written by Tom Jackson and Liam Cini-O''Dwyer and published in partnership with The Royal Society of Biology. With immersive artwork by Ola Szpunar, biology comes alive for curious readers aged 8+.Books in the Your Expert Guide series: With Royal Society of Chemistry: The Periodic Table / Chemistry for Young ScientistsWith Royal Society of Biology: The Human Body / Biology for Young ScientistsWith Institute of Physics: The Universe / Physics for Young Scientists

Objev podobné jako Your Expert Guide: The Human Body for Young Scientists - Tom Jackson, Liam Cini-O'Dwyer