the upcycled healing brain luca m damiani

The Upcycled Healing Brain - Luca M Damiani

An illustrated poetic memoir detailing a journey from brain trauma to acceptance, via nature and eco-therapy."A unique and brilliant insight into Luca’s real, researched and imagined experiences, combining image and text to show how creativity can be (and is) intrinsic to the art of living well. Profoundly moving, playful and full of rich humanity and love – you will laugh out loud, you’ll probably cry, but you will come to know Luca and how he ultimately navigates an extraordinary and vibrant life." — Dr Jess Moriarty, Director, Centre for Arts and Wellbeing, University of Brighton"An emotional, artistic, visceral journey through Luca''s lived experience of neurological trauma and the disability that followed. Be prepared to ride the waves in and out, to accompany Luca through times of confusion, despair, acceptance as well as love, joy and a newness of life." – Dr Anita Marsden, Clinical Psychologist

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Inside Your Brain - Lucy Ann Unwin, Professor Barry

This comedic journey through science history explores ten mind-bending accidents and experiments that take us inside the brain to discover how it works. Written by professor of neuroscience Caswell Barry, together with his good friend, the children's author Lucy Ann Unwin, Inside Your Brain takes readers on an irreverent gallop through history to uncover ten groundbreaking discoveries that led to our current understanding of how the brain works. The human brain is famously complex and difficult to understand. The brain is also essential to how we function – so much so, that you can't simply poke a stick at it to see what happens. However, if someone accidentally pokes a stick through their own brain, there's a lot we can learn... The ancient Egyptians discovered in battle that the brain was more important than they'd thought; Luigi Galvani sent electric shocks through dead frogs' legs and uncovered how brain cells work; Phineas Gage's unfortunate accident on the railroads revealed that you can survive a metal rod through the head because the brain operates using separate regions; while some unwitting kittens helped us understand how our brain develops. This book also touches on our present and future potential to continue testing the brain, such as how we can learn an enormous amount about how the brain processes information from AI, without experimenting on a human subject. This entertaining and engaging deep dive into the most mind-boggling area of science is sure to fascinate and delight young readers.

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The 21st Century Brain - Richard Restak

Discover the Influences of Social Media, Artificial Intelligence (AI), Climate Change, Stress, and More on Our Brains and Behavior Unique to the Twenty-first Century.  During the past twenty-five years, we’ve encountered powerful influences for good and bad on brain function and even brain structure. Consider the changes that have already taken place in how we communicate. During the last half of the twentieth century, images displaced words as the common parlance of communication. On the nightly news we’ve become accustomed to watching images drawn from video cameras used by law enforcement and, thanks to a proliferating number of cellphones, everyday use. Yet AI is turning the traditional dynamic that images carry more weight than words (“seeing is believing”) upside down because we now have to question the authenticity of images. We are finding ourselves forced to adjust to a world where what we see is not always what’s really happening.  Next, consider the effects of our changing environment on our brains and our behavior. There is good reason to believe that a link exists between an increase in global temperature and suicide. Wildfires, becoming more and more common thanks to climate change, affect air quality, which is often undetectable by the average person until it reaches toxic levels. Studies have proven that wildfire smoke is affecting our brains and potentially causing disease.  Perhaps the greatest twenty-first century contributor to changes in brain function is stress. Due to many factors explored in the book, it’s likely that levels of mental and emotional instability are on the horizon that can only be fully understood by focusing on the changes in the human brain brought about by these unparalleled levels of stress.  The brain is always evolving. The 21st Century Brain will describe those influences on brain and behavior that are unique to this century, as well as available preventive measures to mitigate some of these factors. This book is a quintessential study on how our brains are uniquely changing in the twenty-first century, as well as a guide to the personal and collective measures that can be taken to eliminate these factors or reduce their impact.

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The Political Brain - Drew Westen

The Political Brain is a ground-breaking investigation into the role of emotion in determining the political life of the nation. For two decades Drew Westen, professor of psychology and psychiatry at Emory University, has explored a theory of the mind that differs substantially from the more "dispassionate" notions held by most cognitive psychologists, political scientists, and economists,and Democratic campaign strategists. The idea of the mind as a cool calculator that makes decisions by weighing the evidence bears no relation to how the brain actually works. When political candidates assume voters dispassionately make decisions based on "the issues," they lose. That''s why only one Democrat has been re-elected to the presidency since Franklin Roosevelt,and only one Republican has failed in that quest. In politics, when reason and emotion collide, emotion invariably wins. Elections are decided in the marketplace of emotions, a marketplace filled with values, images, analogies, moral sentiments, and moving oratory, in which logic plays only a supporting role. Westen shows, through a whistle-stop journey through the evolution of the passionate brain and a bravura tour through fifty years of American presidential and national elections, why campaigns succeed and fail. The evidence is overwhelming that three things determine how people vote, in this order: their feelings toward the parties and their principles, their feelings toward the candidates, and, if they haven''t decided by then, their feelings toward the candidates'' policy positions. Westen turns conventional political analyses on their head, suggesting that the question for Democratic politics isn''t so much about moving to the right or the left but about moving the electorate. He shows how it can be done through examples of what candidates have said,or could have said,in debates, speeches, and ads. Westen''s discoveries could utterly transform electoral arithmetic, showing how a different view of the mind and brain leads to a different way of talking with voters about issues that have tied the tongues of Democrats for much of forty years,such as abortion, guns, taxes, and race. You can''t change the structure of the brain. But you can change the way you appeal to it. And here''s how,

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The Brain That Changes Itself - Norman Doidge

OVER ONE MILLION COPIES SOLD ''A remarkable and hopeful portrait of the endless adaptability of the human brain'' Oliver Sacks''Utterly wonderful . . . without question one of the most important books about the brain you will ever read; yet it is beautifully written, immensely approachable, and full of humanity'' Iain McGilchrist MA, author of The Master and His EmissaryMeet the ninety-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All these people had their lives transformed by the remarkable discovery that our brains can repair themselves through the power of positive thinking. Here bestselling author, psychiatrist and psychoanalyst Norman Doidge reveals the secrets of the cutting-edge science of ''neuroplasticity''. He introduces incredible case histories - blind people helped to see, IQs raised and memories sharpened - and tells the stories of the maverick scientists who are overturning centuries of assumptions about the brain. This inspiring book will leave you with a sense of wonder at the capabilities of the mind, and the self-healing power that lies within all of us.

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The Little Book of Crystal Healing - Katalin Nemeth

The Little Book of Crystal Healing is an essential beginner''s guide to enhancing your day-to-day life with the help of crystal healing. From overcoming anxiety and soothing unregulated emotions to remedying physical symptoms such as headaches and insomnia, this little book draws on the unique healing energy of crystals to bring you mental and physical health benefits.Not to worry if you don''t know the difference between jade or moonstone, this practical, pocket-sized handbook breaks down the benefits and properties of each crystal stone. From providing healing remedies and clear instruction on how to harness each crystal''s individual power to suggesting the perfect pairings for the flow of good vibrations, The Little Book of Crystal Healing will help you focus your energy and balance your chakra to feel in harmony with your mind, body and soul.

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The Healing Power of Movement - Hannah Glancy

In?The Healing Power of Movement, Hannah Glancy explores the joy of being physically active and reveals how exercise can?boost physical, mental, and spiritual health.?Glancy, an experienced yoga teacher, hill runner, and fell walker, emphasizes the ways in which getting our bodies moving can make us feel closer to nature and the world around us, demystifying the often-intimidating world of physical activity.Glancy’s energizing book is split into three parts:Move with Your Body: practical exercises for readers to connect with their body Move with Your Breath: the healing power of deep yogic breathing and alternate nostril breathing (as made famous by Hilary Clinton) Move with Your Mind: resilience, acceptance, and the barriers to getting active It also includes: Tips for running, walking, and cold-water swimming Instructions for two full yoga sequencesA quiz for readers to identify their movement mindsets and guidance for how to modulate their approach for the betterThe Healing Power of Movement ?is the perfect introduction to understanding exercise for people who want to live a fulfilling, active life that puts healing and nature at its heart.

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The Sexual Healing Journey - Wendy Maltz

“Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.” —Laura Davis, coauthor of The Courage to Heal and author of Allies in HealingThis widely esteemed, highly respected resource helps survivors of sexual abuse heal from the past, improve relationships, and discover the joys of sexual intimacy. Compassionate and enduring, renowned author, psychotherapist, and certified sex therapist Wendy Maltz presents a comprehensive program for healing that sensitively takes readers step-by-step through the recovery process, integrating expert advice with groundbreaking exercises, proven techniques, and first-person accounts of women and men at every stage of sexual healing. This compassionate resource can help you to:Identify the sexual effects of sexual abuseEliminate negative sexual behavior and resolve specific problemsGain control over upsetting automatic reactions to touch and sexDevelop a healthy sexual self-conceptOriginally published two decades ago, The Sexual Healing Journey is a highly respected resource for understanding and healing the intimate sexual problems caused by sex abuse.The updated third edition features a new preface, revised materials, and an updated, expanded resource section.

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Healing Through the Vagus Nerve - Amanda Armstrong

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function:Breathing techniques including diaphragmatic breathing, physiological sigh, voo breath, and the Valsalva techniqueMassage techniques for the ear, neck, and abdomenVisual techniques including lateral eye stretches, eye pushups, orienting, eye cupping, and gaze openingPhysical techniques including cold exposure, yoga, and moreFeaturing relatable client stories, key details of the author’s own journey healing her nervous system, and a selection of entry points to help engage with the process, Healing Through the Vagus Nerve is a complete guide to improving your stress response through optimizing your vagus nerve and nervous system.Learn how to work with your nervous system instead of against it.

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Blame My Brain: the Amazing Teenage Brain Revealed - Nicola Morgan

A comprehensive and fully updated guide to the biological mysteries that lie behind teenage behaviour.Contrary to popular (parental) opinion, teenagers are not the deliberately lazy, risk-taking and work-avoiding individuals they sometimes appear to be to the adults around them. During the teenage years the brain is undergoing its most radical and fundamental change since the age of two. Nicola Morgan''s carefully researched, accessible and empathetic examination of the ups and downs of the teenage brain has chapters dealing with powerful emotions, gender differences, the need for more sleep, the urge to take risks and the reasons behind addiction or depression. The comprehensively updated edition of this classic bestseller contains important new research and a brand-new chapter on social media, making it an essential guide for teenagers and adults alike.

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The Programmer's Brain: What every programmer needs to know about cognition - Felienne Hermans

Your brain responds in a predictable way when it encounters new or difficult tasks. This unique book teaches you concrete techniques rooted incognitive science that will improve the way you learn and think about code.In The Programmer''s Brain:What every programmer needs to know about cognition you will learn: Fast and effective ways to master new programming languages Speed reading skills to quickly comprehend new code Techniques to unravel the meaning of complex code Ways to learn new syntax and keep it memorized Writing code that is easy for others to read Picking the right names for your variables Making your codebase more understandable to newcomers Onboarding new developers to your team Learn how to optimize your brain''s natural cognitive processes to read code more easily, write code faster, and pick up new languages in much less time. This book will help you through the confusion you feel when faced with strange and complex code, and explain a code base inways that can make a new team member productive in days!

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How the Special Needs Brain Learns - David A. Sousa

Teaching students with learning challenges just got easier with this groundbreaking guide! More and more students are having difficulty acquiring basic reading, writing, and computation skills. If you seek effective strategies to meet their needs, look no further! Use this updated third edition from education expert David A. Sousa to explore the causes of many common learning disorders and discover how to identify, accommodate, and motivate your students. Dr. Sousa answers your questions about common disabilities and provides the latest alternative instructional approaches to ensure mastery occurs. Discover cutting-edge brain research and innovative instructional strategies to help you: Improve your understanding of the learning process Understand genetic and environmental triggers of learning problems Effectively instruct students with ADHD, LD, dyslexia, writing disabilities, autism, emotional and behavioral challenges, and more Utilize assistive technologies to remove barriers to learning Differentiate instruction in speech, reading, writing, and mathematics Learn how the brain works and the practical know-how to transfer that knowledge to the classroom for the benefit of all students. This expert resource shows you how! "By providing the specific neurological processes behind learning difficulties, Dr. Sousa gives teachers and teacher candidates a useful resource to understand and respond to challenges experienced by students with learning difficulties and special educational needs." Gina Garner, Assistant Professor of Education, Learning Disabilities Program Director Aquinas College "This book provides knowledge of the neurological basis of learning without inundating the reader with complex terminology. The author arms the reader with strategies to address various disabilities and a plethora of ways to support their learning and emotional needs. The teacher-friendliness of this book makes it stand out." Francine Del Vecchio, Associate Professor Division of Education, Caldwell University

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The Fibromyalgia Healing Diet - Christine Craggs-Hinton

Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue,pain, insomnia, IBS or depression.However debilitating your symptoms, eating the right foods can stimulate healing at afundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on soundresearch on how to address dietary imbalances, including information about osteoporosis,the importance of vitamin D, and the correct balance of carbohydrates, protein and fat forpeople with fibromyalgia.The author writes as someone with fibromyalgia, and this book explains exactly what itmeans to have the condition, as well as why diet is such an important aspect of treatment.There is advice on essential nutrients and on substances to avoid as well as supplementsto help. There is a simple, achievable detox program and a wealth of delicious, easy tocook recipes to help you treat the cause of the condition, not just the symptoms, and toreclaim your life.

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The Healing Power of Plants - Fran Bailey

Make your home your happy place with house plants. Bring the outside in.This gorgeous guide features over 80 indoor plants that will turn your house into a happy, healthy, healing home.Discover plants that will clean the air you breathe, help you get a good night’s sleep, reduce stress and anxiety, help you get well soon, boost your brain power and bring greater joy and wellbeing into your life. From cacti and succulents to ferns and palms; flowering plants and foliage – find the perfect house plants for your living room, bathroom, bedroom and even your workspace. Bring the joy of the outdoors in and harness the natural healing power of plants.Features:Over 80 plants and their wellbeing benefits,A guide to choosing your plants and pots,Essential care instructions (indoor plants are so easy to look after!), andSimple propagation techniques to share your plants with friends

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The Island Getaway - Lucy Diamond

Get some sun this month with The Island Getaway by Lucy Diamond ☀️''A slice of escapism ... temptingly conjured up'' THE TIMES''The perfect holiday read, it''s impossible to put down'' WOMAN''S WEEKLYThe dream holiday just got complicated . . .On the sun-drenched island of Kefalonia, the new arrivals at The Ionian Escape hotel are hoping for a break from everyday life. But some of them are bringing a lot of baggage . . .Disgraced TV star Miranda Vallance feels like the worst person in the world. Her sister won''t speak to her and her job''s on the line. She''s desperate to put things right, but how?Eighty-two-year-old Evelyn Chambers has come to fulfil a promise to the love of her life. If she can steel herself to go through with it, that is . . .And when celebrity chef Frank Neale checks in, rumours swirl around the hotel. But is it his wife, Leonora, who has more of a reason to escape to Greece?The Island Getaway is a big-hearted novel from the queen of bestselling fiction, celebrating second chances, true love and the life-affirming joy of unlikely friendships.''Intricate, colourful, beautifully told . . . Lucy Diamond writes with such charm and warmth'' HAZEL PRIOR''A wonderful, warm tale of intertwined lives in a gorgeous Greek setting'' LULU TAYLORReaders love Lucy Diamond''I can''t wait for my next book from Lucy Diamond'' ⭐⭐⭐⭐⭐''Fabulous story telling and the most wonderful reading experience . . . spellbinding'' ⭐⭐⭐⭐⭐''Another book by Lucy Diamond that I couldn''t put down'' ⭐⭐⭐⭐⭐''I love all of Lucy''s books'' ⭐⭐⭐⭐⭐''Lucy writes with such warmth and sympathy'' ⭐⭐⭐⭐⭐Praise for Lucy Diamond''Fabulous, uplifting and life-affirming'' MY WEEKLY''Lucy has a way of dropping you into the heart and minds of her characters'' FIONA PALMER''Warm, tender, but also funny'' THE SUN''No one does real life like Lucy Diamond'' VERONICA HENRY

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Waking the Tiger: Healing Trauma - Peter A. Levine

Now in 24 languages.Nature''s Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

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The Scapegoat - Hughes-Hallett Lucy

*PLUTARCH AWARD FOR THE BEST BIOGRAPHY OF 2024**SHORTLISTED FOR THE DUFF COOPER PRIZE*‘SUBLIME’ A NEW STATESMAN BOOK OF THE YEAR 2024‘STUNNINGLY GOOD’ THE TIMES BEST HISTORY BOOKS 2024‘COMPULSIVE’ A PROSPECT BOOK OF THE YEAR 2024‘BRILLIANT’ A SPECTATOR BOOK OF THE YEAR 2024From the winner of the Baillie Gifford Prize, an extraordinary story of the meteoric rise and fall of George Villiers, the first Duke of Buckingham. ‘A delicious, grippingly paced tale of rogues, riotous sex, regicide and realpolitik’INDEPENDENT BEST BOOKS FOR CHRISTMAS‘This is the page-turner that Buckingham’s short, racy life deserves’DAILY TELEGRAPH‘Vivid, erudite and sympathetic … The Scapegoat shows that [Hughes-Hallett’s] eye for the seamy realities of an extraordinary life is as sharp as ever’ THE TIMES‘Lord Buckingham rockets off the page of this gloriously epic, seductively detailed biography’ OLIVIA LAINGAs King James I’s favourite, Buckingham was also his confidant, gatekeeper, right-hand man and lover. When Charles I succeeded his father, he was similarly enthralled and made Buckingham his best friend and mentor. A dazzling figure on horseback and a skilful player of the political game, Buckingham rapidly transformed the influence his beauty gave him into immense wealth and power. He became one of the most flamboyant and enigmatic Englishmen at the heart of seventeenth-century royal and political life.With a novelist’s touch, Lucy Hughes-Hallett transports us into a courtly world of masques and dancing, exquisite clothes, the art of Rubens and Van Dyck, gender-fluidity, same-sex desire and appallingly rudimentary medicine. Witch hunts coexisted with Francis Bacon’s empiricism and public opinion was becoming a political force. Falling from grace spectacularly, Buckingham came to represent everything that was wrong with the country.From kidnappings and murder plots to men weeping in Parliament over civil liberties, The Scapegoat navigates love, war-fever and pacifism in a society on the brink of cataclysmic change. In this immersive and authoritative account, Hughes-Hallett summons an era that still resonates today.-‘Written with such verve and invention … Fascinating book’ TOM SUTCLIFFE, BBC RADIO 4''s FRONT ROW''The Scapegoat brilliantly dramatises the complex and glittering Duke of Buckingham and the political and sexual intrigue of the court of James I. Hughes-Hallett combines the instincts and talents of a novelist with a historian''s vivid sense of period and social change’ COLM TÓIBÍN‘A flamboyant character, an epic rise and tragic fall, brought to life with intelligence, tenderness and profound scholarship’ ADAM ZAMOYSKI‘Buckingham’s rise and fall is as old as Tiberius’ love for Sejanus and as contemporary as a celeb crash-and-burn. Hughes-Hallett is a matchless historian with an unfailing eye for the revealing detail’ SUE PRIDEAUX‘A true Jacobean drama, except bloodier and sexier. Lucy Hughes-Hallett writes with gusto and insight’ PAUL THEROUX‘Compulsively readable and elegantly written … [Lucy Hughes-Hallett] has brought Buckingham gloriously alive’ FINANCIAL TIMES‘Crisp and vivid … The story is a tragic one, no less so for being told here with verve, erudition and empathy’ NEW STATESMAN‘Richly multilayered … Hughes-Hallett proves herself alive to the nuances of gender and sexuality in the early seventeenth century…refreshingly light and contemporary, while at the same time suited to the seventeenth century’ TLS‘This is an absorbing, even thrilling journey through the dark and tangled networks of Stuart England … outstanding’ DIANE PURKISS

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Your Fantastic Elastic Brain - JoAnn Deak

Help your child turn mistakes into superpowers, and unlock the magic of their mind, with this growth mindset book for kidsYour Fantastic Elastic Brain is more than a book—it’s a mindset revolution wrapped in a kid-friendly package. Written by renowned psychologist Dr. JoAnn Deak, this bestselling picture book will empower each young reader to S-T-R-E-T-C-H and grow their fantastic, elastic brain!Perfect for ages 4–8, it gently guides young readers through the basics of brain anatomy and the powerful science of neuroplasticity. With vibrant illustrations and playful storytelling, it’s a read-aloud experience that builds both knowledge and confidence.Why thousands of educators and families recommend Your Fantastic Elastic Brain:Builds emotional resilience: Reframes failure as growth, helping kids bounce back stronger.Introduces real brain science in kid-friendly terms: From neurons to the prefrontal cortex, children gain a sense of ownership over their own learning.Drives motivation through empowerment: Encourages kids to take risks, try new things, and embrace challenges.Supports social-emotional learning (SEL): Aligns with SEL standards and classroom curricula.Recognized by educators and industry experts: Winner of the Mom’s Choice Gold Award, Moonbeam Gold Award, and more. Endorsed by leaders in brain science and education. Awards for Your Fantastic Elastic Brain:The Mom''s Choice Gold AwardThe Moonbeam Gold Award for Non-Fiction Picture BookThe Pewter Gold Ink Award for Distinguished PrintingThe Parent''s Choice Silver Award for Interior Design, Children''s/Young AdultThe Nautilus Silver Award for Children''s Non-FictionThe IBPA Benjamin Franklin Silver Winner for Interior Design, Children''s/Young AdultNext Generation Indie Award Finalist for Children''s/Juvenile NonfictionPraise for Your Fantastic Elastic Brain:"Dr. Deak has done a masterful job of creating a book for children, parents, and teachers to learn about the human brain together. The information is accessible and understandable, with illustrations that are engaging, fun, and alive! This is great reading material for everyone and will elicit many expressions of ''Now I get it!'' from the adults!"—Fretta Reitzes, Director, Goldman Center, 92nd Street Y"Your Fantastic Elastic Brain is a wonderful, engaging book for parents and teachers to read with young children. It presents accurate information about the brain and how it relates to our lives…fostering motivation to learn and grow, consistent with our programs and research led by Carol Dweck, PhD."—Eduardo Briceño, Co-Founder & CEO, Mindset Works"Dr. Deak writes in a clear and interesting way about the complexity of the human brain, enhancing the knowledge of teachers and students. This book is a real contribution to the field of education in the twenty-first century."—Joyce S. Pickering, Hum.D., Executive Director Emerita, Shelton School & Evaluation Center

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Child Development and the Brain - Rob Abbott, Esther Burkitt

This bestselling, fully updated textbook explores the relationship between the latest neuroscience and our understanding of child development from 0-18+, considering the links between brain development and social and cultural issues.

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The Scapegoat - Hughes-Hallett Lucy

*PLUTARCH AWARD FOR THE BEST BIOGRAPHY OF 2024* *SHORTLISTED FOR THE DUFF COOPER PRIZE* ‘SUBLIME’ A NEW STATESMAN BOOK OF THE YEAR 2024 ‘STUNNINGLY GOOD’ THE TIMES BEST HISTORY BOOKS 2024 ‘COMPULSIVE’ A PROSPECT BOOK OF THE YEAR 2024 ‘BRILLIANT’ A SPECTATOR BOOK OF THE YEAR 2024 ‘A delicious, grippingly paced tale of rogues, riotous sex, regicide and realpolitik’INDEPENDENT BEST BOOKS FOR CHRISTMAS ‘This is the page-turner that Buckingham’s short, racy life deserves’DAILY TELEGRAPH ‘Vivid, erudite and sympathetic … The Scapegoat shows that [Hughes-Hallett’s] eye for the seamy realities of an extraordinary life is as sharp as ever’ THE TIMES ‘Lord Buckingham rockets off the page of this gloriously epic, seductively detailed biography’ OLIVIA LAING As King James I’s favourite, Buckingham was also his confidant, gatekeeper, right-hand man and lover. When Charles I succeeded his father, he was similarly enthralled and made Buckingham his best friend and mentor. A dazzling figure on horseback and a skilful player of the political game, Buckingham rapidly transformed the influence his beauty gave him into immense wealth and power. He became one of the most flamboyant and enigmatic Englishmen at the heart of seventeenth-century royal and political life. With a novelist’s touch, Lucy Hughes-Hallett transports us into a courtly world of masques and dancing, exquisite clothes, the art of Rubens and Van Dyck, gender-fluidity, same-sex desire and appallingly rudimentary medicine. Witch hunts coexisted with Francis Bacon’s empiricism and public opinion was becoming a political force. Falling from grace spectacularly, Buckingham came to represent everything that was wrong with the country. From kidnappings and murder plots to men weeping in Parliament over civil liberties, The Scapegoat navigates love, war-fever and pacifism in a society on the brink of cataclysmic change. In this immersive and authoritative account, Hughes-Hallett summons an era that still resonates today. - ‘Written with such verve and invention … Fascinating book’ TOM SUTCLIFFE, BBC RADIO 4's FRONT ROW 'The Scapegoat brilliantly dramatises the complex and glittering Duke of Buckingham and the political and sexual intrigue of the court of James I. Hughes-Hallett combines the instincts and talents of a novelist with a historian's vivid sense of period and social change’ COLM TÓIBÍN ‘A flamboyant character, an epic rise and tragic fall, brought to life with intelligence, tenderness and profound scholarship’ ADAM ZAMOYSKI ‘Buckingham’s rise and fall is as old as Tiberius’ love for Sejanus and as contemporary as a celeb crash-and-burn. Hughes-Hallett is a matchless historian with an unfailing eye for the revealing detail’ SUE PRIDEAUX ‘A true Jacobean drama, except bloodier and sexier. Lucy Hughes-Hallett writes with gusto and insight’ PAUL THEROUX ‘Compulsively readable and elegantly written … [Lucy Hughes-Hallett] has brought Buckingham gloriously alive’ FINANCIAL TIMES ‘Crisp and vivid … The story is a tragic one, no less so for being told here with verve, erudition and empathy’ NEW STATESMAN ‘Richly multilayered … Hughes-Hallett proves herself alive to the nuances of gender and sexuality in the early seventeenth century…refreshingly light and contemporary, while at the same time suited to the seventeenth century’ TLS ‘This is an absorbing, even thrilling journey through the dark and tangled networks of Stuart England … outstanding’ DIANE PURKISS

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When the Dust Settles - Lucy Easthope

THE SUNDAY TIMES BESTSELLER A RADIO 4 BOOK OF THE WEEK CHOSEN AS A BOOK OF THE YEAR BY THE TELEGRAPH AND THE NEW STATESMAN "A marvellous book" Rev Richard Coles "Gripping... filled with compassion." Sunday Times "Remarkable... hopeful and uplifting." Mail on Sunday "An antidote to despair" Daily Mirror "Enthralling... vivid and humane" Observer "Exemplary" New StatesmanWhen a plane crashes, a bomb explodes, a city floods or a pandemic begins, Lucy Easthope's phone starts to ring. Lucy is a world-leading authority on recovering from disaster. She holds governments to account, supports survivors and helps communities to rebuild. She has been at the centre of the most seismic events of the last few decades, advising on everything from the 2004 tsunami and the 7/7 bombings to the Grenfell fire and the war in Ukraine. Lucy's job is to pick up the pieces and get us ready for what comes next. Lucy takes us behind the police tape to scenes of chaos, and into government briefing rooms where confusion can reign. She also looks back at the many losses and loves of her life and career, and tells us how we can all build back after disaster. When the Dust Settles lifts us up, showing that humanity, hope and humour can - and must - be found on the darkest days.

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Grow a New Brain - Alberto Villoldo

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn:· How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain.· How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding.· How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.· How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.

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Skeleton Keys: The Haunting of Luna Moon - Guy Bass

The second tall-but-true tale in the darkly comic new series SKELETON KEYS from the award-winning duo behind STITCH HEAD...Greetings! My name is Skeleton Keys and these fantabulant fingers of mine can open doors to hidden worlds… Join me for the strange tale of Luna Moon, whose family is disappearing before her very eyes…Luna is the only one to mourn the death of her grandfather Old Man Moon – the rest of her family couldn’t be happier to see the back of the bad-tempered old miser. But as they celebrate his demise with a giddy jig, Aunt Summer vanishes ... only to reappear as a painting.While Luna is convinced her grandfather has kept his word to haunt them from beyond the grave, Skeleton Keys is certain that this is the work of an unimaginary. Can he get to the bottom of the mystery before the whole of Luna’s family disappears?Read Skeleton Keys'' first unbelievably true tale: THE UNIMAGINARY FRIEND! Perfect for fans of David Walliams, AMELIA FANG and THE NOTHING TO SEE HERE HOTEL. Praise for SKELETON KEYS: “Guy has mixed cleverly-created characters with his trademark humour and wit to give us his best book yet. This is one spooky series I’m going to devour!” Authorfy

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Brain Brilliance - Lucinda Miller

Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD, and Autism as well as other unique and special brains. If you are a parent, teacher or carer, you can learn how to help them thrive and live their best neurodivergent life… with a little bit of nutritional know-how.Brain Brilliance will help you and your children make the important connection between what they eat and their mood, behaviour, and learning—even if they are a highly selective eater and resistant to change. This book provides the most accessible and up-to-date evidence-based nutritional advice to improve a child’s brain function for all ages from toddler to school age to teens, and beyond. Understand the importance of the microbiome and the gut-brain link, as well as the negative role that ultra-processed foods play on the neurodivergent brain. Lucinda also highlights how to rebalance your child’s blood glucose levels to prevent "hanger" and meltdowns. And learn how inflammation and the immune system can also dysregulate the neurodivergent brain and what to do about it. Woven throughout this book are gentle and respectful ways at managing mood swings, tics, anxiety, chronic pain, speech delay, and learning difficulties through better nutrition. Find easy to prepare Breakfasts, Lunches, Suppers, Drinks, and those all-important Savoury and Sweet Snacks—which include switches for all the key food allergens. All the recipes contain brain foods which encourage optimal development, mood and behaviour, whilst being kind to the sensory palate—and they are fun to make and easy to cook.

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The Artist - Lucy Steeds

WINNER OF THE WATERSTONES DEBUT PRIZE 2025 LONGLISTED FOR THE WOMEN''S PRIZE FOR FICTION 2025 A RADIO 4 BOOK AT BEDTIME ''A furiously romantic, sun-drenched mystery . . . The Artist will leave you yearning in every sense of the word'' Yael van der Wouden, author of The Safekeep''The Artist is a lush, impressive debut; the writing is rich and sensuous, especially in descriptions of food, the landscape and the act of creation. Lucy Steeds is one to watch'' The Times''Dextrous and powerful . . . a hugely accomplished portrait of ambition and self-fulfilment'' Guardian''The year''s most lauded debut novelist . . . A sultry, headily perfumed portrait of monstrous male egos and oppressed overlooked women . . . The Artist uncovers its secrets by stealth'' Telegraph''A blaze of a book, poetic, passionate and quietly powerful'' Daily Mail''This compelling, evocative debut will transport you to idyllic, sun-drenched Provence in 1920 . . . An absorbing, poetic read'' Mail on Sunday''Captivating . . . with imagery as lush as an oil painting'' Washington Post''Enthralling . . . the descriptions of the landscape, the meals they eat and the art created are so rich and evocative it''s as if you''re there'' Good Housekeeping**BEST BOOKS FOR 2025 from Stylist and Good Housekeeping**PROVENCE, 1920Ettie moves through the remote farmhouse, silently creating the conditions that make her uncle''s artistic genius possible.Joseph, an aspiring journalist, has been invited to the house. He believes he''ll make his name by interviewing the reclusive painter, the great Edouard Tartuffe.But everyone has their secrets. And, under the cover of darkness, Ettie has spent years cultivating hers.Over this sweltering summer, everyone''s true colours will be revealed.Because Ettie is ready to be seen.Even if it means setting her world on fire.''Lucy Steeds transports the reader with her sensuous depictions of food, art, and landscape . . . an assured and atmospheric debut'' Sarah Perry, author of The Essex Serpent''An intoxicating tale of creativity, possession and freedom. An impressively assured debut which asks questions about all those who are painted over by history'' Joanna Quinn, author of The Whalebone Theatre''I could not love this beautiful novel more . . . the final chapters left me with that delicious heart-bursting feeling, full of hope and delight'' Florence Knapp, author of The Names''Gorgeous . . . Steeped in the heat and atmosphere of 1920s Provence, this novel brims with intrigue, hope and yearning'' Elizabeth Macneal, author of The Doll Factory and The Burial Plot ''Phenomenal . . . beautiful, pacey historical fiction, vividly realised. It drifts with the scent of summer, the land lit up and throbbing, the food piled high and richly painted, the paint as thick and buttery as food. I wanted to eat it. Yes, I even wanted to eat the paint. Read this book!'' Seth Insua, author of Human, Animal

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Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

Do you long for health, wholeness, and freedom?Do you continue to hit walls of resistance as you pursue healing? Sue Detweiler, prophet and host of the popular Healing Rain podcast, has helped thousands of believers move from the trenches of despair and sickness into the fields of freedom--and she wants to empower you, too.Full of wisdom, incredible testimonies, discussion questions, prayers, and keys to healing, this biblical guide points to the words, actions, and miracles of Jesus, giving you the confidence to trust His presence and discover how to· overcome trauma and destructive thoughts· open pathways to spiritual encounters with Jesus· receive the power of His blood to heal every area of your life· and moreHere is everything you need to tend to your heart and experience healing in your body, mind, and emotions."Skillfully delves into healing for the whole of who we are, enabling us to arise healed and victorious."--PATRICIA BOOTSMA, national outreach director, Catch the Fire USA; global prayer director, JH Israel "Healing Rain will guide you on a pathway to be soaked in His presence, healed by His Word."--MICHAEL MILLER, founder and senior pastor of Upperroom"Masterfully weaves together biblical truth with personal testimony."--KIM MAAS, CEO and founder of Kim Maas Ministries, Inc."Your faith will be strengthened."--BOB SORGE, author and speaker"Get ready to heal your head, address burnout, stop agreeing with sickness, and activate your faith!"--LAURA HARRIS SMITH, N.D., naturopathic doctor, author, host of theTHREE

Objev podobné jako Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck

A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.

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Where The Light Gets In - Lucy Dillon

''Lucy Dillon''s books never fail to make me happy'' Jenny Colgan''Deeply moving'' Sophie KinsellaSometimes the cracks in your heart can be mended in unexpected ways . . .If Lorna''s learned one thing, it''s that courage is something you paint on like red lipstick, even when you''re panicking inside. And right now, with the keys to the town''s gallery in her hand, Lorna feels about as courageous as the anxious little dachshund trembling beside her.Sick of life in the big city, Lorna''s come home to fulfil her dream of running a successful art gallery. Desperate for change, Lorna just wants a fresh start but can she find it in Longhampton? This is where her tight-knit family shattered into pieces. It''s where her doubts about herself took root and where she first fell in love and had her heart broken. It''s everything she was running away from.But life and love can surprise you and all Lorna has to do to let the light in is open her heart . . .An uplifting and inspiring novel about second chances and soon to be realised dreams. Perfect for fans of Jojo Moyes, Veronica Henry and Lucy Diamond.____________________AUTHORS AND READERS LOVE THIS BOOK:''Full of love, truth, art and dogs. I absolutely loved it.'' Katie Fforde''Heart-gripping narrative''''A beautiful, insightful and tender story. I felt bereft for having finished it'' Milly Johnson''Could not put it down''____________________Lucy Dillon''s latest heartwarming novel After the Rain is out now in paperback and ebook.

Objev podobné jako Where The Light Gets In - Lucy Dillon

Healing and Recovery - David R. Hawkins

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups and a number of clinicians.Our society lives with constant stress, anxiety, fear, pain, suffering, depression and worry. Alcoholism, drug addiction, obesity, sexual problems and cancer are constantly in the news. Mankind in general has had very little information about how to address life's challenges without resorting to drugs, surgery or counseling.In this book, you will learn why the body may not respond to traditional medical approaches. Specific instructions and guidelines are provided that can result in complete healing from any disease. The importance of including spiritual practices in one's healing and recovery program is explained, along with how easy it is to incorporate them in the process.Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy and fulfilling life.

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The Home Style Handbook - Lucy Gough

Have you ever wondered how to ensure a cohesive feel throughout your home or how to style a neutral interior? Lucy Gough's new book answers these questions - along with the more common dilemmas of choosing art and successfully combining clashing patterns. And, while creating a home that you adore can feel like a daunting task, Lucy breaks it down so it feels less overwhelming ...The homes showcased here are aspirational, characterful and utterly dreamy.' Homes & AntiquesWe all want to live in a home that reflects our personalities and experiences. But if we are not a professional decorator or stylist where do we start? In this inspirational and helpful handbook, interiors stylist and tutor Lucy Gough will teach you how to understand your true style and how to implement it as you decorate your living space. Your dream home needn't be a spacious, architecturally designed building - it could be small or rented - and with this book you'll discover what YOU love so you can surround yourself with the colours, furniture, furnishings and finishing touches that inspire you.The book includes:- How to create and use a moodboard. - How to translate magazine imagery into your home - How to create impact with art, plants and accessories - How to style your kitchen, living room, bathroom, home office and hallway- Key inspirational case studies - explaining how and why they work so well.

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Me vs Brain - Hayley Morris

THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____''An insightful, intimate account of modern life that is a joy to read, with shades of Dolly Alderton''s Everything I Know About Love.'' - Scarlett Sangster, iNewsBrain: We left the oven on!Me: No don''t say that, I''ve not got time for this!Brain: The house is probably on fire!Me: Stop it, I need to write this book description.Brain: But the blazing fire.Me: We didn''t even use the oven today.Brain: But what if -Me: No. We''re not doing this, I''m finishing this description.Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don''t be fooled...it''s not because I''m outrageously smart. Just an avid overthinker. I''m on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering, hiding your knickers in the nurse''s office before they look directly into your vagina, or not knowing how to be a normal human when you have the plumber over. I''ve spent the majority of my life saying and doing embarrassing things that wake me up in a cold sweat at 3am as my Brain reminds me of every minor detail.In this book, I''ve overthought absolutely everything so you don''t have to. I''ll be talking about everything from dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin, but I hope I can at least give you a break from the constant brain chatter and we can rejoice and laugh at how similar we actually all are.DON''T OVERTHINK IT. ORDER NOW.''Hilarious...I absolutely loved this book! I almost wet myself from laughing!'' Dr Amir Khan

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The Book of Gifts - Lucy Claire Dunbar

ORIGINAL, INSPIRING AND BEAUTIFULLY HAND-ILLUSTRATED ARTWORK BY LUCY DUNBARTHE SUNDAY TIMES TOP FIVE BESTSELLERJames Norbury meets Raymond Brigg’s The Snowman with a touch of Love, Actually . . . The first book from the hugely popular new Instagram talent---- Sometimes we all need a gift to help us through our life, or even just through the day. A chance to stop. Take a breath. Listen to your heart. That is the promise in The Book of Gifts – Lucy Dunbar’s touching, beautiful, warm hearted and, above all, hopeful collection of pictures, thoughts and inspirations. If you need courage, hope or love, find it here.If you’re facing loss or sadness, find comfort in these pages. Give it to your friend, your partner, a parent or a child – or just give it to yourself. The Book of Gifts is a book we cannot do without.It is for anyone, and everyone.It is for all of us.-------------------------------------------''Just gorgeous'' Kate Bottley, BBC Radio 2''The perfect Christmas gift for someone you love'' Lorraine

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The Austen Girls - Worsley Lucy

CELEBRATING 250 YEARS OF JANE AUSTEN - enter her world as you''ve never seen it before. The captivating new novel from popular television historian Lucy Worsley, exploring the life of Jane Austen from the perspective of her niecesWould she ever find a real-life husband? Would she even find a partner to dance with at tonight’s ball? She just didn’t know. Anna Austen has always been told she must marry rich. Her future depends upon it. While her dear cousin Fanny has a little more choice, she too is under pressure to find a suitor. But how can either girl know what she wants? Is finding love even an option? The only person who seems to have answers is their Aunt Jane. She has never married. In fact, she’s perfectly happy, so surely being single can’t be such a bad thing? The time will come for each of the Austen girls to become the heroines of their own stories. Will they follow in Jane’s footsteps? In this witty, sparkling novel of choices, popular historian LUCY WORSLEY brings alive the delightful life of Jane Austen as you’ve never seen it before.‘Enter the world of Jane Austen, with a cast of characters as you''ve never seen them before. This delightful coming-of-age story... features strong female characters and a plot that tackles the struggles women faced during the period’ - Historic Royal Palace Inside Story Magazine

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This Is My Brain! - Elise Gravel

A seriously funny book all about our brains! Award-winning author-illustrator Elise Gravel celebrates the many wonderful ways humans think in a comic-style nonfiction book for curious kids. Acclaimed creator Elise Gravel (Killer Underwear Invasion!, Olga and the Smelly Thing from Nowhere, and many more) uses her trademark humor and punchy art to explore the fascinating human brain. Though all our brains look the same, every brain works differently. This Is My Brain! shows readers that understanding how different brains feel and learn can help us connect with others . . . and keep our own brains happy! Through humorous, engaging text and brightly colored art, readers are introduced to the fundamentals of how our brains work, how our unique neurology influences how we think and act, and how the world is a better place when we understand each other’s brains and use them collectively.BRAINS ARE COOL: Whether it’s a fascination with the way brains look or how they work, kids enjoy learning about the human body, specifically the brain! UNDERSTANDING NEURODIVERSITY: Neurodiversity is something we are hearing more and more about. Parents and teachers are realizing the importance of helping kids understand that thinking differently is normal and that it is important for each of us to embrace our own brain’s uniqueness as well as value alternative ways of thinking by others. This is an excellent resource for exploring the topic together. HUMOROUS NONFICTION: While the subject is serious, the funny text and pictures will tickle any reader's funny bone. Elise Gravel’s distinctive comic-style art and unique talent for explaining complicated information in simple and hilarious ways make this science-based topic accessible to all.Perfect for: Parents, teachers, and librarians looking for books on neurodiversity Kids interested in learning about the brain Readers who enjoy science and STEM books like The Way We Work, Ultimate Bodypedia, and Super Interesting Facts for Smart Kids Fans of Elise Gravel and her funny graphic novel-style picture books

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The (Anti) Wedding Party - Lucy Knott

''LOVE, LOVE, LOVE!! Lucy is the queen of Italian settings.'' - Amazon reviewer, 5****It''s the biggest day of their best friends'' lives... and they might just ruin it.Andi hates weddings. So when her best friend Alex tells her she’s getting married in Italy, and asks her to be her maid of honour, she knows she’s the wrong woman for the job. But Alex won’t take no for an answer, and so begins a week-long trip to a beautiful villa in Italy, full of potential disasters that it’s Andi’s job to avoid. But what if she’s the one causing them?Enter Owen, fellow wedding-hater, Best Man and also the worst person for the job. Tall, sexy and warm, Andi can’t help but feel the ice around her heart begin to melt when he’s around. But as Andi and Owen grow closer, the disasters begin to multiply, try as they might to keep them at bay. Together, can they put their feelings aside and pull off a successful wedding for those they love most?***Readers LOVE Lucy Knott:''A funny and beautiful rom com!'' - Amazon reviewer, 5*''A touching story with some great lovable characters, great Italian food and ambience. I want to go to Positano!!!'' - Amazon reviewer, 5*''This is a lovely read. I found it so easy to imagine being there the way the author described everything was fantastic. Great storyline.'' - Amazon reviewer, 5*''Absolutely fantastic book! I actually felt like I was in Italy, it is so descriptive it has made me want to go!'' - Amazon reviewer, 5*

Objev podobné jako The (Anti) Wedding Party - Lucy Knott

The Littlest Yak: The New Arrival - Lu Fraser

This irresistible follow-up to the bestselling, award-winning The Littlest Yak celebrates new siblings and the way that a heart can grow to fit even more love inside! Gertie the yak is back! And she's going to be a big sister! Gertie wants the new baby to feel right at home, so she paints a welcome sign, knits a bib and plans to share all her favourite things. But when Gertie realises she might have to share Mummy too, she starts to have a bit of a wobble... This adorable and touching new adventure for the littlest yak reassures with warmth and humour as Gertie learns that, with the new arrival, she's loved a whole heartful more! Also by Lu Fraser & Kate Hindley: ​The Littlest Yak WINNER of Oscar's Book Prize 2021 WINNER of the Sainsburys Book Award 2021The Littlest Yak: Home is Where the Herd Is By Lu Fraser, illustrated by Sarah Warburton:One Camel Called Doug Mavis the Bravest

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10-Minute Brain Games for Clever Kids® - Dr Gareth Moore

Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids®.Other books in the series:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

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Brain Quest Phonics Workbook: Grade 1 - Workman Publishing

Brain Quest Phonics is a new extension to the best-selling Brain Quest series. These fun, engaging, and curriculum-based workbooks are designed to meet the need generated by the renewed focus on phonics-based reading instruction. Written and vetted by literacy experts, Brain Quest Phonics gives parents the support they need to help their young readers succeed. The ultimate first grade phonics workbook, with curriculum-based activities and exercises for important phonics skills such as letter blends, vowel teams, word endings, and more decoding skills. From the brand that's loved by kids, trusted by parents, and teacher-approved, Brain Quest Workbook: Grade 1 Phonics is packed with hands-on activities that reinforce essential first grade phonics concepts plus pull-out practice readers, mini smart cards, fun stickers, and a poster. Aligned with national and state standards and using research-proven methods based on the science of reading, key concepts are thoughtfully presented, setting students and parents up for success. Brain Quest friends appear throughout the lessons to provide support and encouragement.

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Change Your Brain, Change Your Pain - Dr Daniel G. Amen

For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen presents a groundbreaking model of care based on 40+ years of clinical experience and over 300,000 brain scans from patients around the world. He introduces the concepts of the doom loop and healing loop to explain how emotional and physical pain fuel each other, and how to break the cycle to reclaim a joyful, pain-free life. Drawing on cutting-edge neuroscience, personal case studies and proven clinical protocols, Dr Daniel will help you to:· Understand the three major brain pain pathways· Identify your biological, psychological, social and spiritual pain triggers · Use neuroplasticity and daily habits to rewire your brain for healing· Harness the power of breathwork, nutrition, supplements, movement and mindset· Quiet automatic negative thoughts (ANTs) and heal childhood traumaIt’s time for a new approach to treating pain. Whether you’re suffering from back pain, migraines, fibromyalgia or emotional distress, this book reveals how better brain health leads to decreased need for medical interventions, reduced pain and better life outcomes.

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Grow a New Brain - Alberto Villoldo

In Grow a New Brain, modern shamanic practitioner Alberto Villoldo introduces protocols for readers to improve their brain function right now. With Villoldo’s guidance, you can learn how to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that supportneuroplasticity and more.

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The Last Second Chance - Lucy Score

Welcome back to the quirky, romantic small town of Blue Moon Bend: home to this enticing romantic comedy series from the New York Times and USA Today bestselling author of Things We Never Got Over and the fan-favourite Riley Thorn books.***A steamy romantic comedy between a stubborn heroine and the high-school sweetheart who abandoned her after a devastating accident nearly took her life...but is determined, eight years later, to win her back."You were made for me.""Shut up, Jax."There are two things Joey Greer is great at: raising horses and holding grudges. Eight years ago, her high school sweetheart abandoned her, skipped out on his family, and fled to Hollywood of all places. She vowed never to forgive or forget.Now big-shot screenwriter Jackson Pierce is back in Blue Moon demanding another chance. No place is safe from him. Not the stables. Not the only bar in town. Not even the clawfoot tub on Joey’s own deck.No matter how good it feels when he sneaks past her defences to land a kiss or a compliment, she is determined to pretend he doesn''t exist. Except maybe when he''s naked in her bed.Jax can''t tell Joey the truth about the night he left. It would ruin far more than just their relationship. All he can do is sweep her off her reluctant feet with orgasms, flowers, bacon, and a rescue dog. Oh, and maybe handcuff himself to her for charity, too.Blue Moon Bend’s Beautification Committee has a few tricks up its devious sleeve where Jax and Joey are concerned. Tricks that will either leave the past in the past or ensure these two lovebirds can never be in the same room again.Lucy Score brings to life the "nosiest small town in upstate New York" in this charming and compelling romantic comedy – the third in a series of romcom romps through the small but lively town of Blue Moon Bend.TropesRomantic ComedySmall TownEnemies to LoversHigh School SweetheartsContemporary RomanceThe Blue Moon Series:No More SecretsFall into TemptationThe Last Second ChanceNot Part of the PlanHolding on to ChaosThe Fine Art of Faking ItWhere It All BeganThe Mistletoe Kisser

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Unlocking the Universe - Stephen Hawking, Lucy Hawkingová

Have you ever wondered how our universe began?Or what it takes to put humans on the moon? Do you know what happens in the microscopic world of a life-saving vaccine? What would you do if you could travel through space and time?Embark on the adventure of a lifetime in this beautiful collection of up-to-the-minute essays, mind-blowing facts and out-of-this-world colour photographs, by the world's leading scientists including Professor Stephen Hawking himself. This edition features brand-new content from Dr Mary Dobson: Plagues, Pandemics and Planetary Health. This unmissable volume was curated by Stephen and Lucy Hawking, whose series of children's books George's Secret Key was a global hit.George's stories are punctuated with fascinating real-life facts and insights from leading scientists and now this incredible non-fiction has been collected into one bumper volume, with new content from key scientific figures and up-to-the-minute facts and figures for readers in 2021. READERS LOVE UNLOCKING THE UNIVERSE:"Despite its scientific content the essays are written in a very accessible style and the many topics investigated which range from the physical explanations of the universe to earth science to robotics and future predictions. Highly recommended for curious minds from around 10 years upwards" - Sue Warren, Blogger"My 9 y.o.loves this book. We've previously discussed a lot of the concepts, but this seems to answer questions I hadn't thought of, but my son wanted to know"

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The Knockemout Series Boxset - Lucy Score

Fall in love with this set of three unforgettable romantic comedies, set in the small town of Knockemout. *New York Times bestsellers**Sunday Times bestsellers**TikTok sensations*This collection includes all three of Lucy Score's bestselling Knockemout novels: Things We Never Got Over, Things We Hide From the Light and Things We Left Behind. Get ready to meet:Knox and Naomi.Nash and Lina. Lucian and Sloane. Lucy Score's international bestselling Knockemout trilogy has sold more than 2 million copies globally.Discover the love stories that everyone is talking about.

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Where the Lost Things Go - Lucy Berry

** Suitable for online learning and study **Where The Lost Things Go is a ‘practically perfect’ Lent course for small group study – or for reading on one’s own – based on the popular film Mary Poppins Returns. Poet and minister Lucy Berry skilfully draws out some of the themes of the Oscar-nominated movie (which stars Emily Blunt, Ben Whishaw and Lin-Manuel Miranda) and shows how we can consider them more deeply alongside passages from the Bible.The course is based around five weekly sessions, entitled:•Were we dreaming? Belief and unbelief•This can’t be happening! Loss, denial and acceptance•The Banks children? Or the Bank’s children?•Lost people, being found: Fogs and the wilderness•Light! A seriously heavy symbolEach session includes suggested clips from the film, as well as discussion questions, Bible readings and closing prayers. There are detailed notes, advice and additional questions for leaders to help them plan an enriching group study in which all group members can feel accepted and involved. And the book contains an additional section for those who wish to make a deeper study of Mary Poppins Returns’ songs.

Objev podobné jako Where the Lost Things Go - Lucy Berry

The History of Pizza - Luca Cesari

Pizza is the Italian food that has conquered the world: from Brussels to LA, from Beijing to Buenos Aires, pizzas and pizzerias can be found everywhere today. But what are the origins of this food and how did it rise from its humble beginnings to become the world’s best-loved dish? The story begins in the narrow alleys of Naples where, in the late eighteenth century, the city’s impoverished inhabitants lived in a state of constant hunger. Pizza was born as a street food to assuage the hunger of Naples’ poor. Cheap and versatile, it remained anonymous for more than a century – the few outsiders who encountered this strange flatbread, “more burned than cooked,” either loved it or hated it. Gradually pizza spread to other parts of Italy and then, with the mass migration of Italians to the New World, it landed in the United States, where it enjoyed unprecedented success, invigorated by new ingredients, new recipes, and new tastes. Today, Americans are the biggest consumers of pizza in the world, at 13 kilos per head per year. The renowned culinary historian Luca Cesari retraces the story of pizza’s rise from the backstreets of Naples to a global industry now worth more than $200 billion a year. He describes how pizzas were made, the ingredients used, and the reactions of travelers, critics, and consumers. Richly illustrated with recipes from different times and places, The History of Pizza will transform your view of Italy’s most iconic food.

Objev podobné jako The History of Pizza - Luca Cesari

The Song for Everyone - Lucy Morris

A timeless and comforting picture book debut about the power of music to transform hearts and minds. From a tiny window, way up high, came a delicate tune. A melody, a song, a sound so sweet … Day after day, the song drifts on to the breeze and through the town. It makes the old feel young and comforts the lonely. It fills the whole town with joy and kindness. No one knows who sings the song, but they know it is good. Until one day, the music stops. Can the town work together to save the song for everyone?In a gorgeous, lyrical story, debut picture-book creator Lucy Morris celebrates the joy of music, the importance of community, and the beauty of simple kindnesses. Sometimes it''s the smallest things that draw us together.Perfect for fans of The World Made a Rainbow, this beautiful picture book is one to read again and again.

Objev podobné jako The Song for Everyone - Lucy Morris

The People's Victory - Lucy Noakes

IN 1937, Charles Madge and Tom Harrisson created the social survey organisation Mass Observation to capture the thoughts, feelings and minutiae of individuals across the British Isles. At its height Mass Observation had 1,000 concurrent writers - stretching from Penzance to Aberdeen and including miners, academics and housewives - and collected over 1 million individual diary entries between 1937 and 1960.In The People''s Victory, historian Lucy Noakes mines the Mass Observation archive to present a groundbreaking history of how Britons at home celebrated and experienced the end of World War II. Alongside street celebrations and tea parties, we find bonfires and bell ringing, water fights and wagon rides, solitary and shared walks - and copious amounts of alcohol. However, as Noakes also reveals, not everyone felt like celebrating that May: many were still waiting for news of family members who had vanished in the fog of war, whilst thousands of British soldiers were still interned in the Far East.By centring the voices, feelings and fears of the public at the heart of the People''s War, Noakes also traces the hopes and changing attitudes of a nation in flux, revealing how the camaraderie and selflessness of wartime led to the birth of the welfare state.

Objev podobné jako The People's Victory - Lucy Noakes

George's Secret Key to the Universe - Stephen Hawking, Lucy Hawkingová

George''s pet pig breaks through the fence into the garden next door - introducing him to his new neighbours: the scientist, Eric, his daughter, Annie, and a super-intelligent computer called Cosmos. And from that moment George''s life will never be the same again, for Cosmos can open a portal to any point in outer space . . . Written by science educator Lucy Hawking and her father - the most famous scientist in the world - and illustrated by Garry Parsons, George''s Secret Key to the Universe will take you on a rollercoaster ride through space to discover the mysteries of our universe.

Objev podobné jako George's Secret Key to the Universe - Stephen Hawking, Lucy Hawkingová

Dive, Dive into the Night Sea - Thea Lu

Dive into the magical world of the night sea in this stunning lift-the-flap picture book.From award-winning illustrator Thea Lu comes a uniquely stunning journey through the night sea. Swooping manta rays, vibrant coral reefs and sleeping whales are just a few of the wonders waiting to be discovered in this eye-catching and atmospheric picture book. Lift the flaps to uncover the secrets of the night sea and fascinating facts about the creatures that live there. What will you discover?

Objev podobné jako Dive, Dive into the Night Sea - Thea Lu

You and the Universe - Stephen Hawking, Lucy Hawkingová

“I have tried to answer some really big questions. “But there are other big questions I need you to help answer.” Join Stephen Hawking as he encourages young readers to pose their own theories to some of our universe’s biggest questions. Questions like: How can we take care of each other? What is in a black hole? What else is out there in our universe? With gentle prompts to spark conversations with curious minds, You And The Universe challenges young readers to think about the world around them.With answers to each question at the end of the book, this story allows children to pose their own theories about our planet and themselves. Written by Professor Hawking's daughter, Lucy, and carefully illustrated by Xin Li, You And The Universe is inspired by Professor Hawking's 2018 Earth Day address. Reminding young scientists everywhere to look up and engage with the world around them.

Objev podobné jako You and the Universe - Stephen Hawking, Lucy Hawkingová