brain health puzzles for adults phil fraas

Staying active is about more than just your body, the brain needs daily exercise, too. Brain Health for Adults is packed with number and word puzzles that are as fun as they are challenging. The perfect brain workout is just a page turn away!From New York Times puzzlemaker Phil Fraas comes Brain Health Puzzles for Adults: Crosswords, Sudoku, and Other Puzzles That Give the Brain the Exercise It Needs, 135 original puzzles created and curated specifically to give your brain the perfect workout.Brain Health for Adults is a combination of the classics, mixed in with lesser known and equally as challenging number logic puzzles.CrosswordsWord SearchesSudokuCalcudokuFutoshikiNarrative logic puzzlesCryptogramsDivided into three groups of 45—easy, medium, and hard puzzles—this gradation of difficulty allows puzzlers to pace themselves as they engage in their brain health workouts. So sharpen your pencils and find a cozy corner; it''s time to exercise!

Objev podobné jako Brain Health Puzzles for Adults - Phil Fraas

Exercise your mind with the ultimate collection of brain activitiesKeeping your brain healthy is just as important as taking care of your body. This book of puzzles and brain games for adults will help you keep your mind sharp—and offers hours of entertainment anywhere!A VARIETY OF PUZZLES: Did you know that different kinds of puzzles strengthen different mental skills? Crossword puzzles boost vocabulary, Cryptograms test deductive reasoning, and Sudoku is good for number sense. This book has them all!INSTRUCTIONS &INSIGHTS: Each type of puzzle is introduced with an instructional warm-up, along with a simple explanation of its brain health benefits.CHOOSE YOUR CHALLENGE LEVEL: Any good workout makes you stronger over time, and the puzzles in this book are no exception. Progress through four different challenge levels, so you can watch your puzzling skills improve while strengthening your mind.Sharpen your pencils and start building brain power today, with the best choice for brain health among puzzle books for adults.

Objev podobné jako The Ultimate Brain Health Puzzle Book for Adults - Phil Fraas

Memory slips and mental fog don''t have to be your new normal.Combat cognitive decline and keep your mind sharp at any age! Just minutes of daily mental exercise can help enhance brain function and maintain razor-sharp thinking well into your golden years.Brain Boost: 365+ Large-Print Brain Games for Adults transforms idle moments into engaging mental workouts with large-print puzzles designed to enhance memory, focus, and long-term brain health. From classic crosswords and Sudoku to innovative challenges, each activity offers the perfect balance of stimulation and enjoyment.A year of daily puzzles to strengthen your mind and maintain mental fitness:365+ engaging puzzles that build cognitive skills year-round.Strategic mix of classics and challenges: Crosswords for vocabulary, Sudoku for logic, plus cryptograms, math puzzles, logic grids, and more.Multiple difficulty levels to ensure optimal challenge.Large-print layouts for both quick sessions and extended solving.Perfect for everyone—from busy professionals needing productive breaks to seniors maintaining cognitive function.Whether you have 15 minutes or an hour, Brain Boost: 365+ Large-Print Brain Games for Adults delivers expertly designed puzzles that strengthen your mind while keeping you engaged and entertained.

Objev podobné jako Brain Boost: 365 Brain Games for Adults - Brendan Quigley

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Your ticket to a healthier brain and a healthier you! Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life. This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including: How to lessen your chance of disease and decline by managing common health risksSimple lifestyle tips to help you maintain a healthy brain at every stage of lifeSex- and age-specific strategies to help keep your brain in top form Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!

Objev podobné jako Brain Health For Dummies - Sarah McKay

Put some fun into your puzzling with these clever games, specially designed to give your brain a workout while also making you smile! It's common knowledge that a brain workout is essential for keeping your mind on top form but often the puzzles we turn to can seem like very hard work. With Brain Games for Adults, internationally renowned puzzle expert Dr Gareth Moore presents a huge variety of puzzles – from cryptic codes to logic puzzles, number puzzles to feats of memory – that will challenge you and help boost your IQ. With different types of puzzles, all timed and all evolving in levels of difficulty as you work through the book, that challenge will continue as you progress and build your skills.From the author of the bestselling children's puzzle book series, Brain Games For Clever Kids®

Objev podobné jako Brain Games for Adults - Dr Gareth Moore

Young readers can solve over 100 mind-expanding number puzzles in this entertaining activity book, wonderfully illustrated in full-colour. From secret codes and sudokus to number mazes and brain-teasers, Train Your Brain: Number Puzzles is packed with ingenious puzzles that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way! Includes:• Maths problems to improve numeracy skills • Japanese puzzles to boost logical thinking • Riddles to improve verbal reasoning • And much more! These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 9+. ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.

Objev podobné jako Train Your Brain! Number Puzzles - Regan Lisa

Not just good for you. Hugely challenging and hugely enjoyable - Jeremy VineSolve over 150 mind-bending puzzles - and boost your brain health at the same time!Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. The Brain Health Puzzle Book offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.But The Brain Health Puzzle Book is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer''s Society, provides expert insights into the science of brain health and the benefits of regular mental exercise.Whether you''re looking to improve your memory, sharpen your focus, or reduce your risk of dementia, The Brain Health Puzzle Book will help you achieve your goals. With its comprehensive range of puzzles ... Unknown localization key: "more"

Objev podobné jako The Brain Health Puzzle Book - Alzheimer's Society

Brain health is important for everyone, and it's never too late to start taking care of your brain!This is a kids’ book about brain health. Have you ever thanked your brain for all it does for you? Try it out! Our lives depend on keeping our brains healthy. We use our brains in everything we do, so it's important to protect and care for them every day. This book was made to help kids aged 5-9 understand the importance of keeping their brains healthy – as an extension of healthy living in every area of our lives. Your brain is AMAZING (and so are you!), so together, let’s learn how to keep our brains performing at their best!A Kids Book About Brain Health features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Brain Health - Krystal Dr Culler, LeAnne Stuver

Young readers can wrap their heads round over 80 mind-expanding enigmas in this entertaining puzzle book, wonderfully illustrated in full-colour. From classic riddles to code-cracking games, this activity book is packed with ingenious puzzles that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way!Includes:• Japanese puzzles to boost logical thinking• Memory games to help information retention• Spot the difference to improve observation skills• And much more!These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 9+.ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.

Objev podobné jako Train Your Brain! Visual Puzzles - Regan Lisa

Bond Brain Training Puzzles provide fun challenges that entertain and stretch young minds, and are a great way to build the skills required for the 11+ and other school entrance exams. Word Puzzles has been designed by Bond to develop children''s abilities with words through problem-solving. Key features include:&#8226 Packed with over 100 puzzles &#8226 Puzzles broken up into Warm-up, Intermediate and Tricky levels so children can take on the challenge that suits them best&#8226 Builds essential logic and reasoning skills in alignment with the national school curriculum, and core SATS and 11+ exam skills&#8226 Perfect for covert learning

Objev podobné jako Bond Brain Training: Word Puzzles - Catherine Veitch, Bond 11+

Bond Brain Training Puzzles provide fun challenges that entertain and stretch young minds, and are a great way to build the skills required for the 11+ and other school entrance exams. Number Puzzles has been designed by Bond to develop children''s abilities with numbers through problem-solving. Key features include:&#8226 Packed with over 100 puzzles &#8226 Puzzles broken up into Warm-up, Intermediate and Tricky levels so children can take on the challenge that suits them best&#8226 Builds essential logic and reasoning skills in alignment with the national school curriculum, and core SATS and 11+ exam skills&#8226 Perfect for covert learning

Objev podobné jako Bond Brain Training: Number Puzzles - Bond 11+, Michellejoy Hughes

An understanding of values, ethics and rights is key to good practice. This book introduces these fundamental topics in an accessible style appropriate for all health and social care students and professionals.This book serves as an indispensable resource for both health and social care students and professionals, providing a comprehensive introduction to the foundational principles of values, ethics, and rights. Offering a clear and accessible approach, it equips readers with the necessary knowledge to maintain exemplary professional standards, especially in demanding situations. Emphasising the significance of these principles as the cornerstone of effective practice, it underscores their importance before delving into clinical skills.The book adeptly navigates through intricate ideas, encompassing crucial aspects such as individual safety, consent, confidentiality, and the maintenance of professional boundaries. Throughout, it includes exercises and opportunities for constructive debate and discussion, ensuring a thorough understanding of these critical concepts.

Objev podobné jako Values, Ethics and Rights for Health and Social Care - Phil Musson

300 mixed brain game puzzles packaged in a stylish paperback - this is the perfect mixed puzzle book for adults of any age. Featuring 20 different types of favourite puzzles including, crosswords, wordsearches, codewords, sudoku, mazes, shape match, and many, many more! Solutions are easily found in a separate section at the back of the book. Printed in a highly portable format which can be taken on your travels or sit neatly on your bedside table.

Objev podobné jako Big Book of Brain Games - Richardson Puzzles and Games

Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”—Publishers WeeklyA Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way.Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.Overcome brain fog and enhance memory improvement. In A Better Brain for Better Aging, Kornblatt teaches you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning. In this book, Kornblatt provides tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life.In this book, you’ll find:Quick and helpful tips that benefit ... Unknown localization key: "more"

Objev podobné jako A Better Brain for Better Aging - Sondra Kornblatt

Whether you've already established yourself as an elite pup parent or you simply love canines and their quirks, you're certain to have a ball with this collection of dog-themed puzzles When your hands need a break from giving nose-boops, head-scritches and tummy rubs, or if it's raining cats and dogs outside, why not press "paws" and enjoy a puzzle or two? From classic conundrums and quizzes to cryptic crosswords and sudokus, whether you choose to while away the hours or simply dip a paw in, there is plenty within these pages to keep your mind as strong as a dog's devotion. Inside you will find a variety of puzzles, including:- Find the names of famous dogs hiding within word searches - Spot the differences between snapshots of common dog habits - Solve the maze to reunite the puppy with its bone - Answer tail-wagging trivia to learn about rare dog breeds

Objev podobné jako The Dog Lover´s Puzzle Book: Brain-Teasing Puzzles, Games and Trivia - Kate May

Filled with over 150 brain-busting puzzles and quizzes – fully illustrated throughout!Are you a whizz at animal trivia? Do travel facts float your boat? Do you know all there is to know about dinosaurs?Put your knowledge to the test in this fun-packed book of puzzles and quizzes! Look out for spot the difference, mazes, odd one out and word puzzles – and, of course, bags of quiz questions on sport, geography, space, food and more!Perfect for Cluedle and Murdle puzzlers in training.Look out for more amazing puzzle and quiz books:Amazing Puzzles and Quizzes for Every 7 Year OldAmazing Puzzles and Quizzes for Every 8 Year OldAmazing Puzzles and Quizzes for Every 9 Year Old

Objev podobné jako Amazing Puzzles and Quizzes for Every 10 Year Old - Clive Gifford

Filled with over 150 brain-busting puzzles and quizzes – fully illustrated throughout!Are you a whizz at animal trivia? Do travel facts float your boat? Do you know all there is to know about dinosaurs?Put your knowledge to the test in this fun-packed book of puzzles and quizzes. Look out for spot the difference, mazes, odd one out and word puzzles – and, of course, bags of quiz questions on sport, geography, space, food and more!Perfect for Cluedle and Murdle puzzlers in training.Look out for more amazing puzzle and quiz books:Amazing Puzzles and Quizzes for Every 8 Year OldAmazing Puzzles and Quizzes for Every 9 Year OldAmazing Puzzles and Quizzes for Every 10 Year Old

Objev podobné jako Amazing Puzzles and Quizzes for Every 7 Year Old - Clive Gifford

Filled with over 150 brain-busting puzzles and quizzes – fully illustrated throughout!Are you a whizz at animal trivia? Do travel facts float your boat? Do you know all there is to know about dinosaurs?Put your knowledge to the test in this fun-packed book of puzzles and quizzes! Look out for spot the difference, mazes, odd one out and word puzzles – and, of course, bags of quiz questions on sport, geography, space, food and more!Perfect for Cluedle and Murdle puzzlers in training.Look out for more amazing puzzle and quiz books:Amazing Puzzles and Quizzes for Every 7 Year OldAmazing Puzzles and Quizzes for Every 9 Year OldAmazing Puzzles and Quizzes for Every 10 Year Old

Objev podobné jako Amazing Puzzles and Quizzes for Every 8 Year Old - Clive Gifford

Improve your skills and discover the strengths of your dyslexia—strategies and exercises for adults Dyslexia is a continuous, lifelong journey—one that asks you to adapt and grow every day. The Dyslexia Workbook for Adults offers practical tools, techniques, and activities to help you improve your literacy skills, boost your self-esteem, and use your dyslexia as an advantage. Gain a sense of empowerment and a greater appreciation for the positive aspects of dyslexia with exercises designed to develop the strengths unique to dyslexic patterns of thinking. Explore specific strategies for targeting problems that adults with dyslexia experience with spelling, reading, writing, memorization, organization, and other executive functioning skills. You''ll come to see your dyslexia as a gift and an important part of you. The Dyslexia Workbook for Adults includes: Intro to dyslexia—Learn more about dyslexia and how it impacts adults, and take an assessment of your own experience with the characteristics of dyslexia. Coping strategies—Build resilience to dyslexia-specific stressors in your personal life and the workplace with actionable coping techniques. Dyslexia in action—Read real-life scenarios that depict people with dyslexia using a variety of strategies and employing their strengths to overcome challenges and thrive. Build greater confidence and stronger literacy skills ... Unknown localization key: "more"

Objev podobné jako The Dyslexia Workbook for Adults - Gavin Reid

A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.

Objev podobné jako 5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck

Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids®.Other books in the series:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako 10-Minute Brain Games for Clever Kids® - Dr Gareth Moore

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This delightful collection features more than 120 crossword puzzles interspersed with inspiring quotes to help you on your journey to a state of happy calm.• EXERCISE YOUR BRAIN: Give your mind a great workout as you pit your wits against these vocabulary building puzzles.• REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.• POCKET-SIZED: This handy layout is perfect for keeping in a bag or purse for puzzling fun wherever you are.

Objev podobné jako Puzzles for Mindfulness Crosswords - Eric Saunders, Arcturus Publishing Limited

Written by VeggieTales® creator Phil Vischer, the Minno Laugh and Grow Bible for Kids is more than a children''s storybook Bible . . . it''s a deep, engaging, and whimsical gospel experience. The Minno Laugh and Grow Bible for Kids guides readers ages 4 to 8 from Genesis to Revelation, retelling beloved Bible stories AND tackling tricky questions like "What is sin?"Each story is vividly illustrated, takes just five minutes to read, and includes a Family Connection section to encourage family Bible study and help readers learn, talk, and pray together! PLUS, bonus content connects the dots of each Bible story, making the Minno Laugh and Grow Bible for Kids a family devotional Bible that provides a big picture, applicational view of the Biblical narrative.Key Features:- Written by VeggieTales® creator Phil Vische- Includes 52 beautifully-illustrated Bible stories from Genesis to Revelation- Family Connection at the end of each story makes this children''s Bible perfect for family devotional time.- Features bonus content including maps, charts, and other tools not usually found in a Bible for kids- Clearly teaches kids ages 4 to 8 about God''s love and the gospel

Objev podobné jako Laugh and Grow Bible for Kids - Phil Vischer

Public Health and Health Promotion for Nurses at a Glance is the perfect companion for study and revision for nursing students and practitioners. Health promotion is a growing core component of nursing care, and this text combines superb illustrations with accessible information to make the key concepts of health promotion clear and easy to understand. It also provides guidance for how this can be applied in daily practice in all fields of nursing to promote the health of individual patients and communities. Divided into six sections, the first looks at the relationship between the outcomes of public health and the outcomes of nursing, before going on to explore the definitions and different approaches of health promotion.This includes the causes and determinants of morbidity and mortality, and the skills and resources that can support nurses in promoting health with individual patients. It also examines strategies for working with communities to improve health, as well as the ethics of health promotion in nursing. The perfect revision and consolidation textbookClosely linked with the public health outcomes as represented by the NMC, the 6Cs of nursing, essential nursing skills clusters as well as the implications for nursing arising from recent inquiries. Highly visual colour ... Unknown localization key: "more"

Objev podobné jako Public Health and Health Promotion for Nurses at a Glance - Karen Wild, Maureen McGrath

The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: Depression and anxiety; Shame and self-loathing; Grooming and trauma bonding; Toxic masculinity; Impostor syndrome; Self-sabotaging behaviours; And more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.

Objev podobné jako The Childhood Trauma Recovery Workbook for Adults - Nathan Spiteri, Norman J. Fried

From breakfast to bedtime the food that we eat and the natural world that we all share have the power to nourish our bodies, nurture our growth and support our health, vitality and survival.But are we taking it all for granted? Are we making the best choices for own bodies and minds, our families, our communities and for the planet?Fighting for food justice and equality, supporting the hard-working hands of organic farmers and food producers, and challenging our beliefs around food, nature and how the two must be balanced, have been Phil Haughton’s mission and passion for over 25 years.It is this passion, alongside the simple pleasure of seeing how food, nature, business and community can all thrive in harmony, that is already being brought to vivid life and enjoyed by thousands in Phil’s award-winning Better Food shops. And now, through a fascinating mix of inspiring personal stories, tempting recipes, helpful tips and insightful contributions from 12 thought leaders and changemakers, he is sharing his passion with you.Join Phil on this uplifting and thought-provoking journey through a colourful celebration of food and nature. His experiences and enthusiasm will open your eyes, make you think, bring on a smile and reconnect ... Unknown localization key: "more"

Objev podobné jako Food For Thought - Phil Haughton

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

A fantastic follow-up to Brain Games for Clever Kids®, this book is brimming with travel-themed logic puzzles guaranteed to keep kids entertained on even the longest of journeys. From airport mazes and round-the-world logic games to capital city conundrums and safari-themed sudoku, there's plenty of exciting puzzles to solve over the school holidays. Created by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Other books in the series:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids® 9781780554730 Word Games for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Travel Puzzles for Clever Kids® - Dr Gareth Moore, Chris Dickason

Learn to improve your assessment, investigation, and management of physical health conditions in people with severe mental illness The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry offers psychiatric and general practitioners an evidence-based and practical guide for the appropriate assessment, investigation, and management of common physical health conditions seen in people with severe mental illness. Written by a renowned team of respected experts in medicine, surgery, pharmacy, dietetics, physiotherapy, and psychiatry, the book bridges the gap between psychiatric and physical health services for the severely mentally ill. The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry also provides practitioners with expert guidance on making effective referrals to other medical and surgical subspecialties, telling readers what information subspecialties would expect to receive. Its use will improve the quality of clinical care received by mentally ill patients and, by promoting a holistic approach to treatment that considers both body and mind, will enhance the therapeutic relationship between patient and practitioner. The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry covers the following: Guidance on assessment and management of well over a hundred different medical and surgical presentations commonly seen in people with serious mental illnessManagement of physical health ... Unknown localization key: "more"

Objev podobné jako The Maudsley Practice Guidelines for Physical Health Conditions in Psychiatry - David M. Taylor, Toby Pillinger, Fiona Gaughran

For a longer, healthier and more successful cycling career, follow Phil and Martin’s strength and conditioning plan.Phil Burt and Martin Evans have worked with the world’s best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist.Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses.Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time.Learn how to devise your own personalised and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling.

Objev podobné jako Strength and Conditioning for Cyclists - Phil Burt, Martin Evans

This fantastically fun darts puzzle book is jam-packed with 180 maths challenges for kids aged 7+. Each puzzle captures the thrill of a darts game, helping kids exercise their minds and build essential maths skills while having fun!From addition to subtraction, multiplication to times tables, fractions and more, darts is the perfect way to achieve sharp mental maths skills and score a bullseye with every sum!Including:· Practise your addition and subtraction skills with a game of 501· Keep on top of your times tables with a game of 51 by 5s · Work out the next number in a sequence with a game of Around the Clock· Use quick mental maths to work out the winner in a game of Halve ItDarts fun facts, tips and tricks are also included alongside the entertaining maths puzzles, preparing kids to show off their skills in a real game of darts with friends or family. With darts-mania all around, kids will build the maths and darts precision to rival Luke Littler in the Championship with these sharp puzzles!Perfect for darts fans, number-whizzes or kids looking to build their maths skills, 180! Darts Puzzles for Keen-Eyed Kids will keep kids happy and engaged for ... Unknown localization key: "more"

Objev podobné jako 180! Darts Puzzles for Kids - Freddie Flight

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7-9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Brain Games for Bright Sparks contains more than 80 maths and logic puzzles for kids to complete. The puzzles gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skill. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Brain Games for Bright Sparks includes tricky logic puzzles, challenging mazes and maths conundrums to turn children into puzzle masters in no time.

Objev podobné jako Brain Games for Bright Sparks - Dr Gareth Moore

Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed.Got bored kids stuck at home? This fun and challenging puzzle collection is just what they''ll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.

Objev podobné jako Mindfulness Puzzles for Kids - Orchard Books

Perplexing puzzles to feed hungry young brains. Packed with puzzles, mazes, hidden objects, word searches, crosswords, search and find activities and plenty more, this puzzle book will keep your six year old occupied for hours. Checked by an educational consultant, Sensational Puzzles For Six Year Olds will stretch and challenge your Clever Cog!

Objev podobné jako Sensational Puzzles For Six Year Olds - Noodle Juice

A source of serenity that you can count on! These dot-to-dot puzzles are perfect for stepping back from the cares of the day and entering a peaceful, artistic world. When completed, they reveal intricate pictures, from people to animals to landscapes—and solvers can extend the experience by coloring in the artwork when they’re done. With 122 dot-to-dots in each book, these collections offer many, many hours of relaxation. In addition to regular dot-to-dot puzzles, “multi-line” puzzles are also featured, in which you lift your pencil from the page between certain dots, allowing for more detailed pictures.

Objev podobné jako Connect with Calm: Dot-to-Dot Puzzles for Relaxation

Perplexing puzzles to feed hungry young brains. Packed with puzzles, mazes, hidden objects, word searches, crosswords, search and find activities and plenty more, this puzzle book will keep your eight year old occupied for hours. Checked by an educational, Awesome Puzzles For Eight Year Olds will stretch and challenge your Clever Cog!

Objev podobné jako Extraordinary Puzzles For Eight Year Olds - Noodle Juice

Perplexing puzzles to feed hungry young brains. Packed with puzzles, mazes, hidden objects, matching, word searches, crosswords, search and find activities and plenty more, this puzzle book will keep your five year old occupied for hours. Checked by an educational consultant, Fantastic Puzzles will stretch and challenge your Clever Cog!

Objev podobné jako Fantastic Puzzles For Five Year Olds - Noodle Juice

Children can put their maths skills to the test with this ingenious puzzle book, inspired by the incredible mind of legendary codebreaker Alan Turing. Designed in partnership with the Turing Trust, this fun-packed collection of number puzzles is expertly crafted to captivate, challenge, and motivate young readers. These activities offer a fun and stimulating way to improve numeracy, logical thinking and problem-solving skills . With every challenge, young readers will hone their cognitive abilities, unlocking new levels of potential along the way.Includes:• Sudoku • Numberlink• Hexagony• Domino games• Sequence puzzles Perfect for budding puzzle masters or anyone looking for a mental workout, this book guaranteed to provide hours of entertainment for children aged 7+. This book proudly supports the work of The Turing Trust, the charity set up by Alan Turing''s closest family in his memory. The Trust commemorates his remarkable achievements by making computers available to less privileged communities in Africa.

Objev podobné jako Alan Turing's Number Puzzles for Kids - Eric Saunders

*Featuring an introduction from Their Royal Highnesses, the Prince and Princess of Wales!*Can you think like a spy? Then we have a top secret challenge for YOU . . .For over one hundred years, GCHQ (or the Government Communications Headquarters) have worked in secret to gather information and solve the toughest of problems to help keep the people of the UK safe and secure.We are analysts, linguists, engineers, mathematicians, programmers, codebreakers, and lots more - all working together in brilliant teams to solve seemingly impossible problems.At GCHQ, we solve puzzles every day . . . and we''re giving you a rare glimpse into our world, by setting you a top secret mission: solve problems and break codes that could befuddle the cleverest codebreaker.From codes and brainteasers to word riddles to language puzzles, there is something for everyone. So grab your friends and family and see how bringing together a mix of minds can solve anything.

Objev podobné jako Puzzles for Spies - GCHQ

Biblical and clinical guidance for understanding and responding to common issues· Quality mental health resource from a biblical worldview· Equips pastors, church leaders, and church members· Chapters dedicated to common manifestations of mental and emotional distress, including depression, anxiety, trauma, suicide, self-harm, addiction, personality disorders, grief, and morePoor mental and emotional health are two of the great crises of our times, and yet most pastors and ministry leaders are not adequately trained or equipped to understand and come alongside the hurting. As a result, our efforts to help those who are wrestling with mental or emotional health struggles are at best inadequate and at worst harmful.Combining the best of clinical research with a biblical worldview, The Mental Health Handbook for Ministry is a practical and accessible resource to help pastors, church leaders, and others who are called on to offer counsel · identify the symptoms of particular mental and emotional health challenges· express love and support to those who are hurting· recommend healthy coping strategies· discern when to offer help and when to refer someone to a mental health professionalWith chapters dedicated to common manifestations of mental and emotional distress, including depression, anxiety, trauma, suicide, self-harm, addiction, personality disorders, grief, ... Unknown localization key: "more"

Objev podobné jako The Mental Health Handbook for Ministry

The engaging, self-guided way to sharpen your grammar and write better!Mastering English grammar can be a real challenge. But never fear! The English Grammar Workbook for Adults is here to help improve your writing fluency so you can feel confident while crafting emails, cover letters, birthday cards and more.No matter your current skill level, this English grammar workbook has everything you need to learn essential elements, including nouns, verbs, adjectives, adverbs, tenses, and beyond. Then, you''ll apply what you''ve learned to everyday situations you could encounter at school, at work, social situations, creative writing, online, and more.Fun & functional—This clear, concise book is essential for ESL/EFL and other grammar students who want to work on writing English.Situational success—Get expert tips on how grammar applies to real-world scenarios.Easy to use—Find quick answers to your English grammar questions using text boxes and the expanded index in the back of the book.Learning how to communicate more clearly is a snap with The English Grammar Workbook for Adults.

Objev podobné jako The English Grammar Workbook for Adults - Michael DiGiacomo

Promoting health and preventing ill health is central to your role as a nursing associate. Written in clear language and full of examples from practice, this book introduces all the aspects of health promotion that you need to know. Covering essential topics such as health inequalities, mental health promotion and making sense of demographic data, and with a new expanded look at culture and communication, supporting mental health for Children and Young People and the impact of socio-economic inequalities on access, this book develops your knowledge and skills in health promotion at the individual, community and population level.Key features: • Fully mapped to the 2018 NMC standards of proficiency for nursing associates • Case studies, activities and new insights from real TNAs illustrate health promotion in different settings across all fields of nursing• Written specifically to reflect the unique experiences, challenges and requirements of the nursing associate role, helping you to develop into a confidence and professional practitioner ABOUT THE SERIES: The Understanding Nursing Associate Practice series (UNAP) is a new collection of books uniquely designed to support trainee nursing associates throughout their training and into a professional career.

Objev podobné jako Health Promotion for Nursing Associates - Ami Jackson, Gillian Rowe, Deborah Gee

Kids can level up their logic skills with this ingenious puzzle book, inspired by the incredible mind of legendary codebreaker Alan Turing. Designed in partnership with the Turing Trust, this fun-packed collection of brain-teasing puzzles is expertly crafted to captivate, challenge, and motivate young readers. These activities offer a fun and stimulating way to improve logical thinking, concentration, mathematical learning and problem-solving skills . With every challenge, young readers will hone their cognitive abilities, unlocking new levels of potential along the way. Includes: • Word challenges• Picture puzzles• Code-cracking games• Clever counting conundrums.Perfect for budding puzzle masters or anyone looking for a mental workout, this book is a must-have for every young mind seeking to unlock their full potential. Guaranteed to provide hours of entertainment for children aged 7+.This book proudly supports the work of The Turing Trust, the charity set up by Alan Turing''s closest family in his memory. The Trust commemorates his remarkable achievements by making computers available to less privileged communities in Africa.

Objev podobné jako Alan Turing's Logic Puzzles for Kids - Eric Saunders

Become an effective adult educator by approaching teaching systematically As the author describes at the beginning of Creating Courses for Adults, "The big idea of this book is that education for adults has to be designed.

Objev podobné jako Creating Courses for Adults - Ralf St. Clair

‘And then came the session where I felt I would give up. I felt frustrated as I’d worked so hard on trying to speak but the most important words; the worst ones, had simply not come out. I implied I would not necessarily come back the following week and as I got up to leave the room, Pat said, ‘Try detaching from it entirely. Try writing it as a fairy story. Start with the words, once upon a time there was a little girl’.  That evening, I tried. I sat on my bed and typed on the note’s app of my phone Once Upon A Time … and finally, four decades after the abuse began, the words started to flow.’ This book documents the therapeutic journey undertaken by Sophie and her therapist, Pat. It includes all chapters of the fairy tale and the drawings Sophie created to help her make sense of her experiences and to reconnect with herself. It also contains the many in-between session conversations Pat and Sophie had by email, WhatsApp, and texts, with important insights into how to work safely with trauma.  Essential reading for all therapists, counsellors, health professionals, educators, and social workers, ... Unknown localization key: "more"

Objev podobné jako The Flying Child - A Cautionary Fairytale for Adults - Patricia Walsh, Sophie Olson

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two essential brain health books, in full color and over 600 pages, offers customizable cleanse protocols, over 100 recipes, heavy metal detox smoothies, and cutting-edge self-healing information to protect yourself from anxiety, burnout, chronic fatigue, and over 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental health struggles. Measuring deficits of the brain doesn’t equate to knowing what’s really wrong or what to do about it. What if you could access neurological healing and pain relief no one realized was possible?With Medical Medium Brain Saver Protocols, Cleanses & Recipes and its companion volume, Medical Medium Brain Saver, Anthony William sheds light on our brain andnervous system. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with ... Unknown localization key: "more"

Objev podobné jako Medical Medium Brain Saver Protocols, Cleanses & Recipes - Anthony William

There are spooky goings-on around town - pumpkins are being stolen, ghosts are popping up everywhere, witches are on the loose! Detective E.Z. Case needs a brave assistant to help get to the bottom of it all. Readers must put their puzzle-solving skills to the test to solve the mysteries and find out whodunnit and why.There are 60 puzzles to solve, for 7+ readers, ranging from easy-peasy to diabolically difficult. With logic problems, number puzzles, mazes, maps and more, you''ll need to wits about you to catch the culprits.The bite-sized, five-minute mysteries are perfect to dip in to at home - or even if you''re out trick-or-treating! - so grab your detective hat and start puzzling.

Objev podobné jako Cluedunnit: 5-minute Spooky Puzzles for Kids - E.Z. Case

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. WITH ALL THE ADVANCED BRAIN RESEARCH TODAY, WHY IS THERE SUCH A PREVALENCE OF: Addiction ADHD ALS Alzheimer’s Anxiety Autism Bipolar Disorder Brain Fog Burnout Deficiencies Dementia Depression Eating Disorders Fatigue Long-Haul COVID Mental Health Struggles Neurological Symptoms OCD Panic Attacks Parkinson’s PTSD Seizures Strokes Vagus Nerve problems...and beyond As you search for lasting pain relief, it’s easy to become lost and blame yourself, wondering what you did wrong. Answer: you’re not the problem.Medical Medium Brain Saver is designed to serve you as a lifelong brain health reference book. In it, you’ll discover: What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt ... Unknown localization key: "more"

Objev podobné jako Medical Medium Brain Saver - Anthony William

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man. As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, and transphobia, struggles with body image, and rejection from family. In addition, the lingering effects of bigotry, discrimination, microaggressions, and hate crimes can have a traumatizing and devastating impact on your mental health and well-being. This compassionate guide offers powerful skills to help you heal the pain of trauma and thrive authentically in a world that often misunderstands or marginalizes your identity and experiences.The Mental Health Guide for Cis and Trans Queer Guys offers you a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills.This guidebook will help you: ·Cultivate greater self-awareness ·Move past negative thinking habits ·Heal emotional wounds and build resilience ·Challenge heteronormativity and gender role rigidity ·Care for your sexual health Also included is a #DiggingDeeper community wellness campaign to help you reflect ... Unknown localization key: "more"

Objev podobné jako The Mental Health Guide for Cis and Trans Queer Guys - Rahim Thawer

Now revised and expanded, this is the leading resource for psychotherapists working with adults who have autism spectrum disorder (ASD) without significant cognitive and language impairments (also known as Asperger syndrome). Valerie L. Gaus shows how to adapt the proven techniques of cognitive-behavioral therapy (CBT) to build clients'' social and coping skills, facilitate self-acceptance, and treat comorbid anxiety and depression. Illustrated with detailed case examples, the book is grounded in cutting-edge knowledge about information-processing differences in ASD. It gives clinicians critical guidance for conceptualizing these clients'' presenting problems and optimizing the effectiveness of interventions. Reproducible worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size. First edition title: Cognitive-Behavioral Therapy for Adult Asperger Syndrome. Â New to This Edition *Explains the significant terminology changes in DSM-5 and their impact. *Chapter on mindfulness-based strategies for emotion regulation problems. *Additional strategies and resources for teaching social and coping skills. *Describes new and updated assessment instruments. *Incorporates cutting-edge research on CBT and on clinical problems associated with ASD. Â See also the author''s related self-help resource, Living Well on the Spectrum, an ideal client recommendation.Â

Objev podobné jako Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition - Valerie L. Gaus