the ultimate prepper s survival guide james wesley rawles
The Ultimate Prepper's Survival Guide - James Wesley Rawles
The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.
Objev podobné jako The Ultimate Prepper's Survival Guide - James Wesley Rawles
The Ultimate Family Business Survival Guide - Priyanka Gupta Zielinski
Invigorate your family business with this easy-to-use survival guide! Often looked down upon for their frugality and unprofessionalism, family businesses have been denied the credit due to them for their vital contributions to the national economy. In The Ultimate Family Business Survival Guide, Priyanka Gupta Zielinski sets out to remedy this wrong by reclaiming many such prevalent stereotypes as empowering assets. However, various distresses, such as the Covid-19 pandemic and economic downturns, have posed a serious threat to such businesses. Drawing from her dynamic experience working with her family-owned company MPIL Steel Structures Ltd, Priyanka offers a unique guide to help family businesses thrive. Central to it is a survival toolkit featuring a metaphorical multipurpose hat, a flashlight, a superhero cape, a Swiss army knife and a parachute which prepares business owners to face any crisis head on. She also explains how the improvisational and fluid style of family enterprises can be leveraged better for sustainability, while identifying in their close-knit structure and community-driven approach avenues for meaningful social change. Replete with anecdotes and effective strategies with an occasional Haryanvi idiom thrown into the mix this book is a must-read for current and aspiring family business and MSME owners.
Objev podobné jako The Ultimate Family Business Survival Guide - Priyanka Gupta Zielinski
The Expectant Dad's Survival Guide - Rob Kemp
An accessible, practical guide for the father-to-be, about pregnancy, the birth and what to expect during the first 6 weeks from a man who has been through it all, multiple times. For every man who has heard those two magic words: ''I''m pregnant'' ... and immediately thought of two of his own!''Written in a light, informative tone but backed with expert advice from male midwives and obstetricians ... "the" book in this genre'' -- The Guardian''Very supportive and encouraging'' -- ***** Reader review''Really helpful hints, tips and guidance'' -- ***** Reader review''Was much less nervous after reading this'' -- ***** Reader review''Funny, honest and witty'' -- ***** Reader review**********************************************************************************************From buying buggies and cutting the cord to dealing with your wife''s breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad''s Survival Guide tells you everything you need to know during your partner''s pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what''s happening with her, what''s going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you''re armed and ready for your role as a new father - from discovery to delivery and beyond.A must-read for all fathers-to-be.
Objev podobné jako The Expectant Dad's Survival Guide - Rob Kemp
The Complete IT Recruitment Survival Guide - Ayub Shaikh
Ayub Shaikh is a renowned trainer, famous for having brought credibility, confidence and industry knowledge to over 5,000 IT recruitment consultants, HR professionals and resourcers through his training courses around the world. In the past Ayub himself was an accomplished IT recruiter in the financial heart of London and is now a mentor to some of the world's largest IT recruitment consultancies. His company Holistica Consulting is the world's only training company dedicated purely to teaching IT recruiters and resourcers all they need to know about the various IT vertical markets such as SAP, JAVA, C#, and Telecoms. Without doubt there is nobody more suited to writing the world's first 'survival guide' for the IT Recruitment industry. Each chapter is written with recruitment relevance in mind, and includes Interview questions and further techniques to help match candidates to jobs. This is a hugely significant work for the IT recruitment industry, but do not be daunted (those of you who are squeamish about IT jargon and terminology).Those who have attended Ayub's training will immediately relate to the uniquely simple, passionate and even humorous ways in which he puts across very complex IT concepts and principals. And his now famous easy-to-understand teaching style continues into this ground breaking book. IT knowledge is delivered in a reassuring and relaxed way; and the stories, trivia, and anecdotes flow throughout. This is an instruction manual like no other. With The Complete IT Recruitment Survival Guide you have a constant, easy-to-understand yet knowledgeable companion as you tackle the murky waters of the world of IT recruitment.
Objev podobné jako The Complete IT Recruitment Survival Guide - Ayub Shaikh
The Ultimate Medical Consultant Interview Guide - Dr Anjum Gandhi, Ms Shalini Patni, Dr Ranjna Garg
The UK''s best-selling Medical Consultant application guide is back - with a major new edition, updated for a post-pandemic interview process. Over 180 practice questionsWorked solutions provided by more than a dozen consultantsHints and tips for making the most of your interview, and getting the results you want. "What would you do if you were in charge of the NHS?""What is a clinical trial?""Why wouldn''t we choose more qualified candidates than you?"These are examples of Real Questions that were asked in previous medical consultant interviews. Stumped? You don''t need to be! Published by the Oxbridge Medical Society, the Ultimate Medical Consultant Interview Guide contains over 180 commonly asked Interview Questions that have been asked at real consultant interviews. It provides Fully Worked Model Answers for every single question and guides you through the topics and problems that each one raises. With contributions and advice from over 12 Senior NHS Consultants , this is your Ultimate companion to the Consultant Interview Process and a MUST-BUY for those who have an upcoming medical consultant interview.
Objev podobné jako The Ultimate Medical Consultant Interview Guide - Dr Anjum Gandhi, Ms Shalini Patni, Dr Ranjna Garg
The Spectrum Girl's Survival Guide - Siena Castellon
Moonbeam Children''s Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you''ll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as ''Am I using appropriate body language?'' and ''Did I say the wrong thing?'', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl''s Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.
Objev podobné jako The Spectrum Girl's Survival Guide - Siena Castellon
The South Florida Gardening Survival Guide - David The Good
Are you struggling with South Florida gardening? Would you like to grow lots of food, even in a tiny backyard? Would you like to beat the pests, improve your soil, and harvest baskets and baskets of delicious homegrown food? You CAN grow food in South Florida, and grow more than you ever thought possible.In this helpful guide to gardening in South Florida, native Florida gardener David The Good shares the secrets to getting great harvests from our unique climate. Learn the crops and the methods for explosive year-round gardening success in The South Florida Gardening Survival Guide!
Objev podobné jako The South Florida Gardening Survival Guide - David The Good
The Borderline Personality Disorder Survival Guide - Alexander L. Chapman
The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
Objev podobné jako The Borderline Personality Disorder Survival Guide - Alexander L. Chapman
The Ultimate Cockney Geezer's Guide to Rhyming Slang - Tibballs Geoff
Would you Adam and Eve it? Over a hundred years after it was first heard on the streets of Ye Olde London Towne, Cockney rhyming slang is still going strong, and this book contains the most comprehensive and entertaining guide yet.Presented in an easy-to-read A to Z format, it explains the meaning of hundreds of terms, from old favourites such as apples and pears (stairs) and plates of meat (feet) to the more obscure band of hope (soap) and cuts and scratches (matches) through to modern classics such as Anthea Turner (earner) and Ashley Cole (own goal), as well as providing fascinating background info and curious Cockney facts throughout. Also included are a series of language tests so that readers can brush up on their newfound knowledge on their way to becoming a true Cockney Geezer.All in all, The Ultimate Cockney Geezer''s Guide to Rhyming Slang is well worth your bread and honey to have a butcher''s.
Objev podobné jako The Ultimate Cockney Geezer's Guide to Rhyming Slang - Tibballs Geoff
The Cat Owner's Survival Guide - Sophie Johnson, Tatiana Davidova
A hilarious, fully illustrated book full of tongue-in-cheek advice for surviving life as a cat parent - the perfect gift for any cat loverYou have the best cat in the world, it''s true. But there''s no avoiding the fact that, perfect and adorable as they may be, there are certain elements of being a cat owner that you could do without. Those thoughtful "gifts" you find in the kitchen. The scratch-marks on the couch. Their hairballs clogging up your vacuum cleaner.Luckily, this no-nonsense guide is here to teach you all the tricks you''ll ever need to help you navigate life with your furry friend, so you can focus on the positives - like giving them head-scritches and cooing over their little toe beans.With pearls of wisdom like these, you''ll be a pro cat parent in no time:- As a cat parent, you will need to work out the golden number of tummy rubs your cat will allow before they turn into an uncontrollable scratch-monster- Your cat may look cute and innocent, but there''s an evil mastermind secretly at work behind all that fluff- Items placed on a surface are highly offensive to cats and will be quickly dispatched to the floor, where they belong
Objev podobné jako The Cat Owner's Survival Guide - Sophie Johnson, Tatiana Davidova
Survival: A Practical Guide - Anthonio Akkermans, Bob Morrison, Bill Mattos
This is the ultimate guide to survival: in the wilderness, in the city, on public transport, in cars and in the home. The tactics, skills and tricks of the trade taught in this practical survivors’ manual could save your life. Written by survival experts, the first section covers bushcraft techniques for every climate and terrain: how tofind food and water, build a shelter, navigate and make a fire. The second section helps you ensure personal safety when the everyday becomes life-threatening, including hostage situations, counter terrorism, self-defence, road rage, fires and accidents. With over 1100 photographs and illustrations and 80 training projects, this highly illustrated manual will enhance your survival instinct, improve risk awareness and help to keep you alive in extreme circumstances.
Objev podobné jako Survival: A Practical Guide - Anthonio Akkermans, Bob Morrison, Bill Mattos
The Easy Guide to Painting Skies in Watercolour - Stephen Coates
The ultimate, accessible, no-nonsense guide to painting watercolor skiesThere are some areas of watercolor painting that beginners often have trouble with, and one of these is skies. In Stephen’s characteristic style, he approaches the subject in a no-fuss, technique-led way that aims to demystify sky painting so that you, the novice watercolorist will be able to approach it with confidence.Beginning with advice on key tools and materials, how to prepare your palette and achieve the right consistency of paint, Stephen takes you through seven common skies, ordered by difficulty: from simple plain blue skies and white cloudy skies to sunsets and storms. Every sky includes invaluable guidance on how to plan your sky, dozens of handy tips and clear step-by-step instructions and numerous examples. This is an essential book for watercolur artists starting out, as well as the more experienced looking to hone their landscape painting skills.
Objev podobné jako The Easy Guide to Painting Skies in Watercolour - Stephen Coates
The Way of the Dragon (Young Samurai, Book 3) - Chris Bradford
June 1613. Japan is threatened with war and Jack is facing his greatest battle yet. Samurai are taking sides and, as the blood begins to flow, Jack''s warrior training is put to the ultimate test. His survival - and that of his friends - depends upon him mastering the Two Heavens, the secret sword technique of the legendary samurai Masamoto Takeshi. But first Jack must recover his father''s prize possession from the deadly ninja Dragon Eye. Can Jack defeat his ruthless enemy? Or will the ninja complete his mission to kill the young samurai . . .
Objev podobné jako The Way of the Dragon (Young Samurai, Book 3) - Chris Bradford
Contender: The Challenger - Matharu Taran
In a world far from our own, where enemies come in many forms, the ultimate battle for survival continues ... The stakes are higher than ever in The Challenger, the second book in the epic new trilogy from the bestselling author of the Summoner series.CADE CARTER HAS BEEN CHOSENIn a realm of monsters and warriors, Cade is an unwilling contender in a deadly tournament controlled by the brutal alien overlord Abaddon.Cade may have won the first round but the fight isn''t over yet. For his next battle he must duel a seven-foot-tall, clawed monster - the reigning champion of an alien race.LOSING WILL LEAD TO EARTH''S DESTRUCTIONDesperate for anything that may give him an advantage, Cade sets off on an expedition into the jungle to scavenge weaponry to help him win. But there he is captured by gladiators, and before he knows it he finds himself participating in a deadly new game where the prize is his freedom. ROUND TWO IS ABOUT TO BEGIN ...
Objev podobné jako Contender: The Challenger - Matharu Taran
Contender: The Chosen - Matharu Taran
In a world far from our own, where enemies come in many forms, the ultimate battle for survival is about to begin ... An epic new trilogy from the bestselling author of the Summoner series.CADE CARTER IS LOSTConvicted of a crime he didn''t commit, Cade is facing a year in reform school when he finds himself suddenly transported to another realm.BUT THIS NEW WORLD IS NO ESCAPEPopulated by bloodthirsty prehistoric creatures and fierce warriors, Cade''s surroundings are full of danger. Along with his fellow students, Cade is forced to become a contender in a deadly game of the highest stakes, controlled by invisible overlords.Who are these brutal rulers, and why did they choose Cade? Before he can find answers, Cade must get ready to fight ...BECAUSE IN THIS GAME, FAILURE IS NOT AN OPTION
Objev podobné jako Contender: The Chosen - Matharu Taran
The Modern Yoga Bible - Christina Brownová
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.
Objev podobné jako The Modern Yoga Bible - Christina Brownová
The Vegan Baker - Zacchary Bird
The ultimate science-meets-magic guide to plant-based baked goods for vegans who want to have their cake and eat it.For any vegans struggling to veganize their favorite savory treats, sweets, or desserts, Zacchary Bird is here to take you on a cooking experience like no other.More than just a cookbook, The Vegan Baker is packed with over 100 recipes for all our baked favorites, made vegan. Whip up cherry pies, chocolate chip cookies, or chocolate cakes without butter, eggs, milk, cheese, and honey.Learn how to make croissants—yes croissants!—from scratch, with step-by-step photos that show you how to laminate your own pastry. Bake fresh brioche, Japanese shokupan, and other usually dairy-laden breads, or make your own sourdough starter that you’ll love so much you’ll want to keep it by your side (or at least in your fridge) forever.If you’re feeling adventurous, learn how to make profiteroles, millefeuille, cannoli, and even a croquembouche. Or if savory snacks are more your jam, Zac has recipes for sausage rolls, cornbread, meat-filled pies, scones, and more.Each recipe is explained with Bird’s signature humor and easy-to-follow instructions. Veganism isn’t about missing out—it’s about getting creative, and with Bird’s ingenuity, baked goods are no longer forbidden.
Objev podobné jako The Vegan Baker - Zacchary Bird
The Ultimate Survival Guide to Being a Girl - Christina De Witteová
Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girl empowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.
Objev podobné jako The Ultimate Survival Guide to Being a Girl - Christina De Witteová
The Urban Prepper's Guide - Jim Cobb
"Jim Cobb is perhaps the most well-respected author in the preparedness community." -- Joe Alton, MD, author of The Survival Medicine Handbook. The Urban Prepper''s Guide teaches you how to become more self-sufficient while also preparing for any impending worst-case scenarios. Recent events have shown us that our comfortable lives can be disrupted at a moment''s notice by global events far beyond our control. Written by Jim Cobb, a survival expert, this book explains how you can make simple preparations now - without great expense or consuming precious living space - that will allow you to be ready the next time global disaster strikes, and can help you live more economically and self-sufficiently now.
Objev podobné jako The Urban Prepper's Guide - Jim Cobb
The Ultimate RPG Game Master's Guide - James D’Amato
Up your game with everything you need to run your next tabletop roleplay game with expert advice, gameplay guidance, and playable content from RPG expert James D’Amato.How do I make combat more interesting? How do I encourage my players to role-play? How do I avoid my sessions ending in disaster? Leading an RPG can be a challenge, but The Ultimate Game Master’s Guide is here to help! With advice from RPG expert James D’Amato, you’ll find answers to all these questions and more, along with guidance for bringing your game to life from behind the GM screen. James covers everything you need to know to bring your GM game to the next level including: -How to make player decisions meaningful -How to add more roleplay to your adventure -How to keep combat interesting—and memorable -How to make NPCs dynamic, but keep them from stealing the show -And so much more! Add excitement to your game and keep players fully engaged with The Ultimate RPG Game Master’s Guide.
Objev podobné jako The Ultimate RPG Game Master's Guide - James D’Amato
The Perimenopause Survival Guide - Dr Heather Hirsch
A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your body, so you can make informed decisions about how best to address your symptoms. Written by Dr Heather Hirsch, a certified menopausal medicine doctor, this crucial guide demystifies your symptoms, outlines how to treat them, and explains why doing so is important to your health today and in the years to come. You’’ll also learn how to better advocate for yourself with your doctor so you can access the right pathway of care for you. The Perimenopause Survival Guide will set you up for an easier menopause journey, so you can take back your health and feel like yourself again.
Objev podobné jako The Perimenopause Survival Guide - Dr Heather Hirsch
The Ultimate Guide to parkrun - Lucy Waterlow
The Ideal Guide to parkrun ''A brilliant emotive book which spreads the joy and love of parkrun'' Dame Kelly Holmes ''Wonderful'' – Lisa Jackson, Runner''s World Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a global phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 million registered runners at more than 2,200 parks in 23 countries, with the most popular countries being the UK, Australia, and South Africa. The book features all aspects of parkrun, including how public-spirited volunteers put on the event, sustainably and for free, every week, and fun boxes such as the most interesting courses around the world, from Poland to the Falkland Islands. If you want to know more about parkrun tourism, how to complete the A-Z Alphabet challenge, and other parkrun milestones, this book is for you. It also includes lists of the five fastest and five slowest parkruns in the UK as well as the top 10 parkruns in the UK and the top 10 parkruns in the world. It also delves into junior parkrun and other less well-known facets of the world''s most popular community running event. In short, this is the ideal present for anyone looking for a parkrun book, parkrun merchandise or parkrun gift. Whether you are starting your parkrun journey, about to complete your 100th or 200th parkrun milestone, you will have plenty to discover in this comprehensive guide. It is the perfect parkrun present, for yourself and others! ''With 224 fact-packed pages, beautifully illustrated with 150 photographs, this is not just any guide to parkrun as it says on the cover – it is the ultimate guide to parkrun. As a former sub-20-minute participant with 171 runs and 111 volunteer credits, I thought I knew everything about the Saturday morning 5K ritual. However, having read Lucy Waterlow’s brilliant book, my eyes have been opened.'' – Alan Newman, Run ABC Scotland ''Several years ago, I read a book about parkrun and that was dry and technical, that is not how I know parkrun; it is wonderful and joyous. I am pleased to say my fears were unfounded. Lucy Waterlow, the author, is a professional writer, a keen runner and a massive fan of parkrun. Lucy understands parkrun and the unique place it has in the running community, both in the UK and throughout the world.'' Edward, Trail Running ManAbout the Author Lucy Waterlow is a journalist, ghostwriter and author who has contributed to national newspapers and specialist publications such as Runner’s World and Women’s Running. She is a keen amateur runner and a qualified England Athletics coach in running fitness. She is co-author of Nell McAndrew''s Guide To Running and Run Mummy Run: Inspiring Women to be Fit, Healthy and Happy. She loves parkrun and regularly takes part in her local parkrun. She has drawn up training plans in the book for completing a 5k below 30 minutes, 25 minutes and 20 minutes.
Objev podobné jako The Ultimate Guide to parkrun - Lucy Waterlow
The Ultimate Guide to Tarot Spreads - Dean Liz
The Ultimate Guide to Tarot Spreads helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts.This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today's visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often asked of professional tarot readers and teachers. The Ultimate Guide to Tarot Spreads gives you over 70 new and classic tarot card layouts for love, money, and success that can help you answer your questions accurately when reading for yourself and others.Easily learn the meanings of the cards of the major and minor arcana as you try out dozens of spreads. Organized by question subject with layouts in stunning full color, beginners will find they can easily begin doing readings for themselves and others. Advanced tarotists will enjoy the challenge of the more complex layouts, while everyone on their tarot journey will delight in discovering new ways to see the story of their lives—and to have their important questions answered through these magical cards.The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Objev podobné jako The Ultimate Guide to Tarot Spreads - Dean Liz
Prepper's Long-Term Survival Guide: 2nd Edition - Jim Cobb
The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: Practical water collection for drinking and hygiene; Storing, growing, hunting and foraging for food; First aid and medical treatments when there''s no doctor; Techniques and tactics for fortifying and defending your home; Community-building strategies for creating a new society.
Objev podobné jako Prepper's Long-Term Survival Guide: 2nd Edition - Jim Cobb
The Ultimate RPG Game Master's Worldbuilding Guide - James D’Amato
Level up your Game Master skills with these fun, interactive prompts and activities to help your worldbuilding from RPG expert James D’Amato.Make your next campaign truly unique with the help of this interactive guide to world building! From RPG expert James D’Amato comes a fun new guide that teaches beginner and experienced gamers alike how to build and create their own game elements for customizing existing adventures or creating new stories from scratch. The Ultimate RPG Game Master’s Worldbuilding Guide includes dozens of activities for a wide range of genres from fantasy and sci-fi to horror and x-punk. This lively and interactive book helps Game Masters create dynamic destinations, powerful items, shadowy organizations, compelling villains, and more. Make the most of your gaming experience with these unique and personalized ideas for your gaming group’s next adventures!
Objev podobné jako The Ultimate RPG Game Master's Worldbuilding Guide - James D’Amato
Wolverine the Ultimate Guide - Amy Richau, Win Wiacek
Uncover the secret and shocking history of The Wolverine in this comprehensively updated exploration of the fan-favourite Marvel Comics Super Hero. James Howlett, Logan, Weapon X, Mutant, Patch: the Wolverine has had many names and titles over the decades, but who is he really under the mask?In this latest addition to DK’s in-world Super Hero Ultimate Guides, you’ll find everything you need to know about the Wolverine. This revised edition includes a foreword by top Marvel Comics expert Chris Claremont, a timeline of the Wolverine’s adventures, detailed character studies, key storylines, and in-depth explorations of iconic comics, bringing this mutant’s thrill-packed story up to date for eager fans. The ultimate guide to everything you need to know about Marvel Comics’ Wolverine:Fully authorised, with content created in collaboration with Marvel Comics and featuring artwork from the original comicsFeatures updated information about Wolverine’s origins, exploits, key storylines, allies and foes, all expertly compiled and presentedA quintessential, must-own volume for Marvel Comics adherents, and a fantastic gift for Wolverine fans of all agesEver since his first comic-book appearance in The Incredible Hulk #189 (1974), Wolverine has left an indelible mark on the Marvel multiverse. In the newly updated Wolverine: The Ultimate Guide, explore his evolution throughout the decades of Marvel Comics – from his origins in rural Canada in the 1800s through to Wolverine’s role in the first Krakoan era. Learn more about his stalwart allies, including the X-Men, X-23, and Captain America, and his vengeful enemies – like Sabretooth and Lady Deathstrike. © 2025 MARVEL
Objev podobné jako Wolverine the Ultimate Guide - Amy Richau, Win Wiacek
The Ultimate Bar Book: The Comprehensive Guide to Over 1,000 Cocktails - Mittie Hellmich
The Ultimate Bar Book: The bartender's bibleJames Beard nominee for Best Wine and Spirit BookThe cocktail book for your home: The Ultimate Bar Book is an indispensable guide to classic cocktails and new drink recipes. Loaded with essential-to-know topics such as barware, tools, and mixing tips.Classic cocktails and new drinks: As the mistress of mixology, author Mittie Hellmich has the classics down for the Martini, the Bloody Mary, and the many variations such as the Dirty Martini and the Virgin Mary. And then there are all the creative new elixirs the author brings to the table, like the Tasmanian Twister Cocktail or the Citron Sparkler.Illustrated secrets of classic cocktails and more: Illustrations show precisely what type of glass should be used for each drink. With dozens of recipes for garnishes, rims, infusions, and syrups; punches, gelatin shooters, hot drinks, and non-alcoholic beverages; and let's not forget an essential selection of hangover remedies, The Ultimate Bar Book is nothing short of top-shelf.If you liked PTD Cocktail Book, 12 Bottle Bar, and The Joy of Mixology, you'll love The Ultimate Bar BookThis makes for a great gift for bartenders and is the ideal addition to any bartender's book collection or for anyone who's looking for books from these categories: Essential Cocktail Books Bartender Recipe Books Drink Mixing Books Alcohol Drink Recipe Books
Objev podobné jako The Ultimate Bar Book: The Comprehensive Guide to Over 1,000 Cocktails - Mittie Hellmich
The Ultimate LNAT Guide - Dr Rohan Agarwal, William Antony
The best-selling LNAT preparation guide is back for the 2023 admissions cycle, including:Over 400 practice questions for the LNAT15 full essays, annotated in detail by LNAT examinersA full walk-through of the techniques and tips needed for success in both sections.If you''re applying for Law, you already know that the top universities expect an exceptional LNAT score. The Law National Aptitude Test (LNAT) is a notoriously difficult test, testing your comprehension and critical thinking, as well as your ability to write a sophisticated essay that guides its reader to a logical and reasoned conclusion - all within a tight time limit. Your score in the LNAT can make or break your application, as it tests all the skills that admissions departments look for in a top Law student and future lawyer. Therefore, it''s essential to score as highly as possible on this crucial exam.Written by LNAT specialists and top Law tutors, and full of insider knowledge and tips, The Ultimate LNAT Guide is designed to help you make the most of your preparation, approach the test with confidence, and get those top scores.Published by the leading Oxbridge and Law Admissions Company, the most fully comprehensive guide to the LNAT exam, and fully updated for the 2023 admissions cycle. The guide includes:400 practice questions, written by experts exactly in the style of the real exam, to allow you to practice and revise successfully.Fully worked solutions, including 15 annotated sample essays to give you clear and thorough guidance to help you understand where the gaps in your knowledge are and to learn from your mistakes.Containing score-boosting tips, tricks, techniques, and advice all written by Law experts, and LNAT tutors.Time-saving strategies to help you beat the clock and answer efficiently.Advice to cover both sections extensively: Multiple Choice Questions (Section A) and Essay (Section B).Hungry for more? Visit the Uni Admissions website for even more admissions test tips, personal statement resources, and application support, and see our range of other LNAT preparation materials on Amazon.
Objev podobné jako The Ultimate LNAT Guide - Dr Rohan Agarwal, William Antony
The Autistic Survival Guide to Therapy - Steph Jones
"This is the book that would''ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I''ve become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.
Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones
The Ultimate LNAT Guide: 400 Practice Questions - Anthony William
Want to score highly in the LNAT? Look no further than The Ultimate LNAT Guide.If you’re applying for Law, you already know that the top universities expect an exceptional LNAT score. The Law National Aptitude Test (LNAT) is a notoriously difficult test, testing your comprehension and critical thinking, as well as your ability to write a sophisticated essay that guides its reader to a logical and reasoned conclusion – all within a tight time limit. Your score in the LNAT can make or break your application, as it tests all the skills that admissions departments look for in a top Law student and future lawyer. Therefore, it’s essential to score as highly as possible on this crucial exam.Written by LNAT specialists and top Law tutors, and full of insider knowledge and tips, The Ultimate LNAT Collection is designed to help you make the most of your preparation, approach the test with confidence, and get those top scores.Published by the leading Oxbridge and Law Admissions Company, the most fully comprehensive guide to the LNAT exam, and fully updated for 2019 includes:400 practice questions, written by experts exactly in the style of the real exam, to allow you to practice and revise successfully.Fully worked solutions, including 15 annotated sample essays to give you clear and thorough guidance to help you understand where the gaps in your knowledge are and to learn from your mistakes.Containing score-boosting tips, tricks, techniques, and advice all written by Law experts, and LNAT tutors.Time-saving strategies to help you beat the clock and answer efficiently.Advice to cover both sections extensively: Multiple Choice Questions (Section A) and Essay (Section B).Hungry for more? Visit the Uni Admissions website for even more admissions test tips, personal statement resources, and application support.
Objev podobné jako The Ultimate LNAT Guide: 400 Practice Questions - Anthony William
The Ultimate TSA Guide - Dr Rohan Agarwal, Jonathan Madigan
Published by the UKs Leading University Admissions Company, the Ultimate TSA Guide is the most comprehensive TSA book available. Fully updated for the 2022 admissions cycle and including a FREE 4-hour live TSA course, it contains powerful time-saving strategies and helpful hints that will allow you to answer difficult questions within the time limit as well a massive 300 Practice Questions written in the style and difficulty of the real exam. Each question comes with Fully Worked Solutions that will guide you through the most efficient way for getting the correct answer as quickly as possible.With contributions and advice from over 10 Specialist TSA Tutors, this is your Ultimate companion to the TSA and a MUST-BUY for those looking to do well in the exam. This book contains 210 Problem solving questions and 90 Critical Thinking Questions.For more TSA resources, visit the UniAdmissions website.
Objev podobné jako The Ultimate TSA Guide - Dr Rohan Agarwal, Jonathan Madigan
The Career Development Professional’s Survival Guide - Chris Targett, Jules Benton
“This book fills a much-needed gap in the tapestry of support that all new entrants to the profession need ... [and for] experienced professionals, it offers a helpful reminder of how to tackle a multitude of professional dilemmas ... As such, I have no hesitation in recommending it.â€Â Dr Oliver Jenkin PGCE RCDP, NICEC Fellow. CDI Senior Professional Development and Standards Manager, and Editor of the CDI’s magazine, Career MattersA practical, accessible and informative guide, aimed at both the newly qualified Career Development Professional wandering out into the wilds of the careers sphere, as well as the more experienced practitioner looking to change roles, improve their practice or pick up some top tips to make working life easier. Expert authors, Jules Benton and Chris Targett, help practitioners navigate the realities of their job, providing practical guidance and offering steady reassurance. Drawing on real world examples from their own extensive experience, the authors equip CDPs with the life hacks they need to excel in any situation, whatever the setting. This practical handbook offers:  Real-Life examples: Practical strategies and techniques drawn from real experiences to help CDPs transform their practice. Accessible format: An A to Z of career development, including entries as wide-ranging as curiosity, difficult conversations, equality and equity, humour, learning styles, opportunities, play, reflection and visibility. User-friendly content: Written in a clear, accessible format and illustrated throughout to support different ways of learning. With a focus on continuous improvement and reflective practice, The Career Development Professional’s Survival Guide helps practitioners to develop safe, effective and inclusive ways of working to become the outstanding professionals their clients deserve and need. Â
Objev podobné jako The Career Development Professional’s Survival Guide - Chris Targett, Jules Benton
The Zombie Survival Guide - Max Brooks
Don't be reckless with your most precious asset - life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through proven tips for safeguarding yourself and your loved ones against the living dead.
Objev podobné jako The Zombie Survival Guide - Max Brooks
The Breastfeeding Survival Guide - Danielle Facey
When you’ve just had a baby, it feels like everyone around you is suddenly telling you what to do – particularly when it comes to how to feed your newborn.It’s a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your ‘mother’s intuition’ seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother’s mental health and sense of self-worth. Enter The Breastfeeding Mentor, Danielle Facey, with this no-judgement, evidence-based guide to help you start – and end – your breastfeeding/pumping journey feeling informed and supported.In The Breastfeeding Survival Guide, you''ll learn how to:Take care of yourself whilst breastfeedingFeel confident in your decisionsIntroduce breastfeeding boundaries (including night weaning)Navigate life as a nursing or pumping mother returning to workWean your baby or toddler off the breast completely, in a gentle and responsive way.Packed full of research-led guidance, and infused with Danielle''s characteristic warmth, empathy and honesty, mums will no longer feel alone, and will be able to feel confident and empowered to make the right choices for them and their wellbeing, to ensure that both mum and baby are thriving.
Objev podobné jako The Breastfeeding Survival Guide - Danielle Facey
The Ultimate Glow Up Guide - Elicia Goguen
Glow Up Into A New, Empowered You#1 New Release in New ThoughtFind a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today.How to have a glow up—made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women’s empowerment book.Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It’s your time to start creating your story from a place of self acceptance and self love.In The Ultimate Glow Up Guide, discover:Ways to stop self hate, self criticism, and self limiting beliefs in this self confidence bookAn inner child healing book full of self care for womenHow to have a glow up on your way to achieving your dream lifeIf you liked books for women and empowerment books such as Badass Affirmations, Help Me, I''m Stuck, or How to Do the Work, you will love The Ultimate Glow Up Guide!
Objev podobné jako The Ultimate Glow Up Guide - Elicia Goguen
The Asshole Survival Guide - Robert I. Sutton
From the international bestselling expert on dealing with assholes''With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispensable resource''Gretchen Rubin, author of The Happiness Project''At last someone has provided clear steps for rejecting, dejecting, deflecting, and deflating the jerks who blight our lives. Better still, that someone is the great Bob Sutton, which ensures that the information is useful, evidence-based, and fun to read''Robert Cialdini, author of Influence and Pre-Suasion''If only Bob Sutton''s book had been available to help me deal with the full complement of 1st-class assholes I''ve encountered in my 50-year professional life. No names shall be mentioned''Tom Peters, co-author of In Search of ExcellenceBeing around assholes, whether at work or elsewhere, can damage performance and affect wellbeing: having one asshole in a team has been shown to reduce performance by 30 to 40%, and research shows that rudeness spreads like a common cold. In The Asshole Survival Guide, Stanford professor Robert Sutton offers practical advice on identifying and tackling any kind of asshole - based on research into groups from uncivil civil servants to French bus drivers, and 8,000 emails that he has received on asshole behaviour.With expertise and humour, he provides a cogent and methodical game-plan to fight back. First, he sets out the asshole audit, to find out what kind of asshole needs dealing with, and asshole detection strategies. Then he reveals field-tested, sometimes surprising techniques, from asshole avoidance and asshole taxes, to mind-tricks and the art of love bombing. Finally, he explains the dangers of asshole blindness - when the problem might be yours truly.Readers will learn how to handle assholes - in the workplace and beyond - once and for all!
Objev podobné jako The Asshole Survival Guide - Robert I. Sutton
The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora
From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry & Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers & Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest & Capers, Salted Caramel Fondue, Maple-Smoked Plant Ribbons, Eggplant Bacon, and more!
Objev podobné jako The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora
DC Superman The Ultimate Guide The Man of Steel New Edition - DK
Discover and explore the world of the original and greatest of all Super Heroes: Superman, the Man of Steel!He sprang fully formed and unstoppable from the pages of Action Comics #1 in June 1938. Superman has been a jewel in DC’s crown ever since, fueling a plethora of movies and TV shows.Packed with spectacular art from the original comic books, this definitive volume brings Superman’s story right up to date, with full details of his latest exploits in major storylines such as The Final Days of Superman, Superman Reborn, and Adventures of Superman: Jon Kent. With in-depth profiles of Superman’s allies and enemies, a detailed timeline, landmark comics, and much more, Superman: The Ultimate Guide New Edition is both a superb guide to a timeless cultural icon—who in 2025 hurtles back on movie screens in Superman—and a prize addition to any fan’s bookshelf.SUPERMAN and all related characters and elements © & ™ DC. (s24)
Objev podobné jako DC Superman The Ultimate Guide The Man of Steel New Edition - DK
The Careers Handbook: The Ultimate Guide to Planning Your Future - DK
From creating life-saving vaccines to developing the most incredible computer games, this job guide features hundreds of careers, including trending opportunities. Do you have a passion but can''t work out how to make a career out of it? Do you want to change your career but don''t know where to start? Are you worried about career development? Or are you overwhelmed by so much advice you are lost in a sea of information? You''re not the only one - and The Careers Handbook is here to steer you in the right direction.This indispensable guide is ideal for teenagers and newly qualified graduates. Career counsellors will also find this a trustworthy companion for helping students with their future career planning. So, whether you want to become a nurse or home decorator, a chef or cyber-security analyst (or you simply have no idea!) this book is your ultimate source. Concise and combining a user-friendly approach with a bold, graphic design, The Careers Handbook is like having your very own career coach
Objev podobné jako The Careers Handbook: The Ultimate Guide to Planning Your Future - DK
A Clinician's Survival Guide to Leadership and Management on the Ward - Amy, FRSA, RGN, FSBP Lochtie, Krishna, MSc, FHEA, PgCert, BSc Podiatry, FRCP
When you become a ward or unit manager or allied health professionals team leader, your responsibilities change and you need a very different set of skills compared with your previous roles. You are now required to manage a team of staff with a set budget and are responsible for maintaining an environment in which people can work together efficiently and effectively. This new fourth edition of the Survival Guide to Leadership and Management on the Ward welcomes AHP Krishna Gohil to the author team of nurses Brian Dolan and Amy Lochtie, and thereby extends its guidance on these crucial skills to both nurses and allied health professionals.Focuses on both nursing and allied health professionals who are in the role of ward managers, unit managers or team leaders, or aspire to be soSignificantly builds on how to understand your role, work with different generations in the workplace and manage difficult situationsIncludes greater emphasis on self-care and self-compassion for leaders and managersCovers leading teams in the context of enduring financial and staffing constraints
Objev podobné jako A Clinician's Survival Guide to Leadership and Management on the Ward - Amy, FRSA, RGN, FSBP Lochtie, Krishna, MSc, FHEA, PgCert, BSc Podiatry, FRCP
The Ultimate Oxbridge Interview Guide - Rohan Agarwal
How many grains of sand are there in the world? Why is DNA like sheet music? Can you hear silence?”These are examples of Real Questions that were asked in the 2014 Oxbridge interviews. Stumped? You don’t need to be!Published by the UKs Leading University Admissions Company, the Ultimate Oxbridge Interview Guide contains over 900 Oxbridge Interview Questions that have been asked over the last 5 years for 18 Subjects. Written for 2016 Entry, it provides Fully Worked Model Answers for over 200 of these and guides you through the topics and problems that each one raises.With contributions and advice from over 40 Specialist Oxbridge Tutors, this is your Ultimate companion to the Oxbridge Interview and a MUST-BUY for those who have an upcoming interview at Oxford or Cambridge.Subjects Included: Medicine, Biology, Psychology, Chemistry, Material Science, Earth Science, Physics, Engineering, Maths, Economics (& Management), English, History, Geography, PPE (Phiilosophy, Politics, Economics), HSPS (Human, Social and Political Science), Classics, Law, Modern languages (French, German, Spanish, Italian, Portuguese)For more Oxbridge interview & resources, check out www.uniadmissions.co.uk
Objev podobné jako The Ultimate Oxbridge Interview Guide - Rohan Agarwal
SAS Survival Guide - John ‘Lofty’ Wiseman
The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared in any city, land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled multi-million copy bestseller will teach you: Preparation – Understanding and assembling latest, most resilient, kit. Navigation – Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Urban Safety and Security – Recognising dangerous situations, defending yourself and saving others. Disaster Survival – Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.
Objev podobné jako SAS Survival Guide - John ‘Lofty’ Wiseman
The BOOK:The Ultimate Guide to Rebuilding a Civilization - kolektiv autorů
The Book: The Ultimate Guide to Rebuilding Civilization is a hand-illustrated exploration of how to restart society from scratch. With stunning artwork and thought-provoking concepts, it’s a captivating guide to rebuilding the world and a celebration of human ingenuity.
Objev podobné jako The BOOK:The Ultimate Guide to Rebuilding a Civilization - kolektiv autorů
The Survival Guide for Kids with Behavior Challenges - Thomas McIntyre
Many kids and teens have challenges when it comes to behavior. In this revised edition of his time-tested book, Thomas McIntyre provides up-to-date information, practical strategies, and sound advice to help kids learn to make smarter choices, make and keep friends, get along with teachers, take responsibility for their actions, work toward positive change, and enjoy the results of their better behavior. New to this edition are an “Are you ready to change?” quiz, updated glossary and resources, and a fresh organization and design. This is a book for any young person who needs help with behavior. A special section at the back addresses diagnosed behavior disorders.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.
Objev podobné jako The Survival Guide for Kids with Behavior Challenges - Thomas McIntyre
SAS Survival Guide: How to Survive in the Wild, on Land or Sea (0008133786)
Kniha - autor John 'Lofty' Wiseman, 384 stran, anglicky, brožovaná bez přebalu matná The original survival guide for any situation in every climate. Now includes added techniques for handling urban dangers, and for self-defence.
Objev podobné jako SAS Survival Guide: How to Survive in the Wild, on Land or Sea (0008133786)
The Alfie and Zoella A-Z - The Unofficial Ultimate Guide to the Vlogging Super-Couple - Berry Jo
FREE EXCLUSIVE POSTER! THE ALFIE AND ZOELLA A-Z is the ultimate guide to one of the hottest and most popular new celebrity couples. As part of the vlogging super elite, Alfie Deyes and Zoe Sugg (aka 'Zalfie'), have risen to the top of online fame and shar
Objev podobné jako The Alfie and Zoella A-Z - The Unofficial Ultimate Guide to the Vlogging Super-Couple - Berry Jo
Born to Run 2: The Ultimate Training Guide - Christopher McDougall, Eric Orton
''Invaluable'' - WATERSTONES BEST SPORTS BOOKS OF 2022''Born to Run 2 is a must read for every runner out there'' Rich Roll''Amazing, really incredibly inspiring book'' Joe Wicks on Born to RunBorn to Run''s Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind''s first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge.Packed with advice and inspiring stories from runners who have made the transition, it includes:- A rock-solid food primer on optimum diet and power-packed On the Run recipes - Techniques for running with dogs and baby buggies to help you run with the whole family - ''Perfect Form'' exercises that will overhaul your stride in less than ten minutes - A 90-Day Run Free Programme, designed to give everything you need to run faster and farther, forever.
Objev podobné jako Born to Run 2: The Ultimate Training Guide - Christopher McDougall, Eric Orton
The Ultimate Guide to Women's Football - Emily Stead
The ultimate guide to women's football!This epic guide to the glorious game covers everything from playerprofiles to top tournaments and super skills - and a million thingsin between!
Objev podobné jako The Ultimate Guide to Women's Football - Emily Stead
The Ultimate Guide To Physician Associate OSCE's - Ameena Azad
Looking for an OSCE resource directly tailored to Physician Associates? Then the ‘The Ultimate Guide to Physician Associate OSCEs’ is the book for you. OSCEs are one of the key examinations in the medical world and there are limited resources available. As a PA, you are expected to carry out history, examination and procedural skills, this book will allow students to practice against checklists so they can become sleek and brilliant clinicians. Often it isdifficult for students to gauge how OSCEs are marked and how much to cover, therefore this book is intended to fill these gaps by going through practical and essential tips, along with clear and step-by-step checklists for commonly encountered OSCE stations.
Objev podobné jako The Ultimate Guide To Physician Associate OSCE's - Ameena Azad
Ultimate Guide to the Rider Waite Tarot - Johannes Fiebig, Evelin Burger
Discover everything you ever wanted to know about the world's most popular tarot deck. The Ultimate Guide to the Rider Waite Tarot details the ten most important symbols on each and every card in the deck complete with hundreds of illustrations for easy use. In addition to an explanation of the symbols, each card is given a brief interpretation by topic: Primary meaningPrognosis or tendencySpiritual meaningLove and relationship meaningDaily meaningSuccess and happiness meaning Writing in a convenient format designed for quick reference, European tarot authorities Johannes Fiebig and Evelin Bürger also provide tips, hints, facts, and lore to improve your reading right away. Within these pages, you will find the top ten most important: Ways of using a single cardTips and rules for interpretationFacts about the tarotInterpretations for each suitSpread layout techniques
Objev podobné jako Ultimate Guide to the Rider Waite Tarot - Johannes Fiebig, Evelin Burger