the complete it recruitment survival guide ayub shaikh

Ayub Shaikh is a renowned trainer, famous for having brought credibility, confidence and industry knowledge to over 5,000 IT recruitment consultants, HR professionals and resourcers through his training courses around the world. In the past Ayub himself was an accomplished IT recruiter in the financial heart of London and is now a mentor to some of the world's largest IT recruitment consultancies. His company Holistica Consulting is the world's only training company dedicated purely to teaching IT recruiters and resourcers all they need to know about the various IT vertical markets such as SAP, JAVA, C#, and Telecoms. Without doubt there is nobody more suited to writing the world's first 'survival guide' for the IT Recruitment industry. Each chapter is written with recruitment relevance in mind, and includes Interview questions and further techniques to help match candidates to jobs. This is a hugely significant work for the IT recruitment industry, but do not be daunted (those of you who are squeamish about IT jargon and terminology).Those who have attended Ayub's training will immediately relate to the uniquely simple, passionate and even humorous ways in which he puts across very complex IT concepts and principals. And his now famous easy-to-understand teaching ... Unknown localization key: "more"

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The new dad''s complete guide to your baby''s first months. You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think ''What now?'', this book is for you.In this essential guide for new dads, Rob Kemp -- the bestselling author of The Expectant Dad''s Survival Guide -- reveals what to expect in the first 18 months, arming you with the tools you need to be a fantastic dad. Covering everything from how to bond with your baby and support his development to practical issues, such as how to manage your working arrangements and finances, this book gives new dads the confidence, skills and knowledge to enjoy fatherhood -- and do a brilliant job of it.Entertaining, informative, and packed full of expert advice, The New Dad''s Survival Guide isthe go-to guide for modern, hands-on dads.

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Invigorate your family business with this easy-to-use survival guide! Often looked down upon for their frugality and unprofessionalism, family businesses have been denied the credit due to them for their vital contributions to the national economy. In The Ultimate Family Business Survival Guide, Priyanka Gupta Zielinski sets out to remedy this wrong by reclaiming many such prevalent stereotypes as empowering assets. However, various distresses, such as the Covid-19 pandemic and economic downturns, have posed a serious threat to such businesses. Drawing from her dynamic experience working with her family-owned company MPIL Steel Structures Ltd, Priyanka offers a unique guide to help family businesses thrive. Central to it is a survival toolkit featuring a metaphorical multipurpose hat, a flashlight, a superhero cape, a Swiss army knife and a parachute which prepares business owners to face any crisis head on. She also explains how the improvisational and fluid style of family enterprises can be leveraged better for sustainability, while identifying in their close-knit structure and community-driven approach avenues for meaningful social change. Replete with anecdotes and effective strategies with an occasional Haryanvi idiom thrown into the mix this book is a must-read for current and aspiring family business and MSME owners.

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An accessible, practical guide for the father-to-be, about pregnancy, the birth and what to expect during the first 6 weeks from a man who has been through it all, multiple times. For every man who has heard those two magic words: ''I''m pregnant'' ... and immediately thought of two of his own!''Written in a light, informative tone but backed with expert advice from male midwives and obstetricians ... "the" book in this genre'' -- The Guardian''Very supportive and encouraging'' -- ***** Reader review''Really helpful hints, tips and guidance'' -- ***** Reader review''Was much less nervous after reading this'' -- ***** Reader review''Funny, honest and witty'' -- ***** Reader review**********************************************************************************************From buying buggies and cutting the cord to dealing with your wife''s breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad''s Survival Guide tells you everything you need to know during your partner''s pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what''s happening with her, what''s going on with your baby, and what the hell you should be doing every step of the way.With ... Unknown localization key: "more"

Objev podobné jako The Expectant Dad's Survival Guide - Rob Kemp

Advance in your product management career and create innovative products that customers love! Regardless of industry or sector, to compete in today’s business world, product managers must understand how their customer’s preferences change, how technology evolves, and how to anticipate what competitors might do. You need a reliable resource that provides timely guidance and practical tools to help you compete. With new content and expert advice, this updated edition of The Product Manager’s Survival Guide brings you fully up to date on what you need to succeed as a product manager. For your professional future, you’ll learn it’s not the development technique that will help you get ahead, it’s how you think like a strategically minded business person. Your continuous learning starts with your product management acumen assessment, and takes root, when you develop your own professional development strategy. As you continue your career journey, you’ll be able to become a member of the exclusive product management professional community (for readers of this book) at www.sequentlearning.com/community.The Product Manager’s Survival Guide, Second Edition features brand new material, including: • A product management acumen assessment (https://survey.sequentlearning.com/s3/PMAcumen)• Action planning ideas at the end of each chapter • Techniques to earn empowerment• Tools to ... Unknown localization key: "more"

Objev podobné jako The Product Manager's Survival Guide, Second Edition: Everything You Need to Know to Succeed as a Product Manager - Steven Haines

From minor cuts and burns, to heart attacks and strokes, this handy, take-anywhere guide gives you the knowledge and advice you need to recognize and respond to any medical emergency.Be prepared for any medical emergency and handle it safely and efficiently with The Complete First Aid Pocket Guide. Quickly identify signs and symptoms of a wide range of medical conditions andlearn how to recognize the difference between a minor injury or illness, and those that are more serious with this essential handbook. Each section of The Complete First Aid Pocket Guide includes a quick list of signs and symptoms to look for and step-by-step first aid instructions for dealing with each situation, all in user-friendly, simple language that’s easy to understand. Medical issues covered include: —First aid basics, including roles and responsibilities of a first aider, managing an incident, activating emergency services, and infection control —Lifesaving skills including the recovery position, cardiopulmonary resuscitation (CPR), and use of an automated external defibrillator (AED) —Minor injuries and conditions, including soft tissue injuries, splinters, blisters, eye injuries, nosebleed, diarrhea, and vomiting —Traumatic injuries including severe bleeding, amputation, shock, fractures, crush injuries, burns, and head and neck injuries —Medical emergencies including heart attack, stroke, ... Unknown localization key: "more"

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Moonbeam Children''s Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you''ll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as ''Am I using appropriate body language?'' and ''Did I say the wrong thing?'', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl''s Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.

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Are you struggling with South Florida gardening? Would you like to grow lots of food, even in a tiny backyard? Would you like to beat the pests, improve your soil, and harvest baskets and baskets of delicious homegrown food? You CAN grow food in South Florida, and grow more than you ever thought possible.In this helpful guide to gardening in South Florida, native Florida gardener David The Good shares the secrets to getting great harvests from our unique climate. Learn the crops and the methods for explosive year-round gardening success in The South Florida Gardening Survival Guide!

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The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

Objev podobné jako The Borderline Personality Disorder Survival Guide - Alexander L. Chapman

The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.

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Sharpen your skills and master the classics with THE WORLD’S BESTSELLING COCKTAIL BOOK—now thoroughly redesigned, updated, and with all-new, eye-catching photos. From advice on setting up your home bar and planning a successful cocktail party to selecting the right glass and choosing the right garnish in three easy steps, The Complete Home Bartender’s Guide has it all. You’ll learn industry terminology, must-have ingredients, including the six essential syrups you should make at home, how to choose a juicy lime every time, how to batch cocktails, how to chill glasses if you don’t have room in your freezer, how to create layers in a drink, and the secret to inventing memorable cocktails. Written by award-winning bartender and industry legend Salvatore Calabrese, this indispensable volume covers everything you need to know and provides recipes for hundreds of drinks—from the Algonquin and the Martini to the Negroni and Zombie—as well as new developments in the cocktail world.This book will make the perfect addition to your liquor cabinet or bar cart and will help you create picture-perfect drinks every time. Salvatore Calabrese is the bestselling author of 10 books and a past president of the UK Bartenders’ Guild. He has received the Tales of ... Unknown localization key: "more"

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A hilarious, fully illustrated book full of tongue-in-cheek advice for surviving life as a cat parent - the perfect gift for any cat loverYou have the best cat in the world, it''s true. But there''s no avoiding the fact that, perfect and adorable as they may be, there are certain elements of being a cat owner that you could do without. Those thoughtful "gifts" you find in the kitchen. The scratch-marks on the couch. Their hairballs clogging up your vacuum cleaner.Luckily, this no-nonsense guide is here to teach you all the tricks you''ll ever need to help you navigate life with your furry friend, so you can focus on the positives - like giving them head-scritches and cooing over their little toe beans.With pearls of wisdom like these, you''ll be a pro cat parent in no time:- As a cat parent, you will need to work out the golden number of tummy rubs your cat will allow before they turn into an uncontrollable scratch-monster- Your cat may look cute and innocent, but there''s an evil mastermind secretly at work behind all that fluff- Items placed on a surface are highly offensive to cats and will be quickly dispatched to the ... Unknown localization key: "more"

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A hilarious, fully illustrated book full of tongue-in-cheek advice for surviving life as a dog parent – the perfect gift for any dog lover You have the best dog in the world, it’s true. But there’s no avoiding the fact that, perfect and adorable as they may be, there are certain elements of being a pup owner that you could do without. That smell they bring in when they’ve rolled in fox poo. The nibble-marks on your furniture. Their fur stuck to absolutely every black item of clothing you own. Luckily, this no-nonsense guide is here to teach you all the tricks you’ll ever need to help you navigate life with your furry friend, so you can focus on the positives – like giving them head-scritches and nose-boops every time they prove they’re a good doggo at heart. With pearls of wisdom like these, you’ll be a pro dog parent in no time: · Remember to check the dog is in the room before blaming it for your fart · It is a truth universally acknowledged that a dog in possession of a healthy libido must be in want of a leg Start working on your mental toughness – those ... Unknown localization key: "more"

Objev podobné jako The Dog Owner's Survival Guide - Sophie Johnson, Tatiana Davidova

Fibromyalgia affects 2 - 4% of the population - approximately 500 million people worldwide.This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients.The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends.Part 1: Understanding FibromyalgiaCauses, patient profile, symptoms, assessment tools, diagnosisPart 2: Managing FibromyalgiaSEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategiesPart 3: Fibromyalgia Diet ProgramStep-by-step plan including shopping lists, shortcuts for meal preparation & meal schedulesPart 4: 125 Recipes for Breakfast, Lunch, Dinner & Snacks.This outstanding fibromyalgia resource provides the necessary hope, support and resources for ... Unknown localization key: "more"

Objev podobné jako The Complete Fibromyalgia Health, Diet Guide and Cookbook - Alison C., MD FRCP Bested, Dr. Louise S. McCrindle

__________________________________THE COMPLETE HITCH HIKER''S GUIDE TO THE GALAXY SERIESDon''t panic.First a legendary radio series, then a sequence of bestselling books, a television series, a computer game, a little-known Belgian progressive rock opera, a blockbuster movie, and finally this handsome hardback edition – primarily intended as a blunt object with which to bludgeon one''s enemies – The Hitch Hiker''s Guide to the Galaxy is one of the greatest fictional enterprises of the twentieth century.Telling the long, circuitous and often inexplicable story of Arthur Dent, left homeless and rather annoyed after the Earth is destroyed in order to build a hyperspace expressway, this edition collects all five parts of the trilogy:· The Hitch Hiker''s Guide to the Galaxy· The Restaurant at the End of the Universe· Life, the Universe and Everything· So Long and Thanks For All the Fish· Mostly Harmlessalong with a wealth of extra material prefaced and contextualised by Jem Roberts, the official biographer of Douglas Adams, to complete the canon.Introduced by Richard Dawkins and Nick Harkaway

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The Go-To Option-Selling Guide--Updated for Today''s Manic MarketsInvesting today is more complicated and unpredictablethan ever before. The strategy of buy-and-hold has been replaced by buy-and-hope. Trying to grow your assets means worrying about how the next geopolitical crisis or government announcement will affect your portfolio. In an age of stunted economics and uncertain interest rates, attempting to guess market direction can seem futile.The good news is, you don''t have to anymore. There isa better way to invest. It''s time to borrow a page fromthe pros and radically change your entire philosophy to building a solid, high-yielding portfolio.The Complete Guide to Option Selling takes you through the process step by step. Updated to help you drawsteady, high profits in an age of skittish markets, thisclassic text covers the ins and outs of:The Fundamentals of Option SellingWhy writing options works so well, what kind of investor writes options, and how futures options could be the missing piece to your puzzleOption-Selling Strategy and Risk ManagementChoosing the right options to sell, the most powerfulspread strategies, the mechanics of selling, and protecting yourself from downside risk like a proMarket Analysis and Writing OptionsHow to find the best markets to take premium, the secret of seasonal ... Unknown localization key: "more"

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Master IT Hardware, Software, and Troubleshooting—and Fully Prepare for the Latest CompTIA® A+ Certification Exams (220-1201 & 220-1202) The Complete A+ Guide to IT Hardware and Software is your all-in-one, real-world, full-color resource for building the skills you need to become a confident, job-ready IT technician—and for passing the updated CompTIA A+ Core 1 (220-1201) and Core 2 (220-1202) exams. Built around the latest A+ exam objectives, this comprehensive guide helps you connect, configure, manage, and troubleshoot today''s most widely used devices, operating systems, and cloud-based technologies—all in the context of real IT scenarios. You''ll gain hands-on expertise with Windows 11, macOS, Linux, Chrome OS, Android, iOS, mobile and IoT devices, Active Directory, cybersecurity, scripting, and more. Award-winning instructors Cheryl Schmidt and Christopher Lee combine technical depth with a strong focus on customer service and workplace-ready soft skills. Legacy technologies are also covered to prepare you for any environment you may encounter in the field. What You’ll Learn and How You’ll Learn It: Covers All Current A+ Exam Objectives: Stay focused with clear coverage of every topic tested on the 220-1201 and 220-1202 exams. Real-World, Visual Learning: Hundreds of full-color photos, illustrations, and tables help you understand how things work. ... Unknown localization key: "more"

Objev podobné jako Complete A+ Guide to IT Hardware and Software - Cheryl Schmidt, Christopher Lee

“Mary Gehlhar’s third edition of her seminal Fashion Designer Survival Guide is the definitive how-to for navigating the fashion industry, post-pandemic. Mary’s trailblazing book illuminates and inspires. She is a fashion treasure and this new edition is a rare gem.” Tim Gunn “The Fashion Designer Survival Guide is packed with essential knowledge and advice from industry experts and experienced designers to set you on the right path. These insights will give you the solid foundation to create a plan and make smart decisions…” Christian Siriano In this updated and expanded edition of The Fashion Designer Survival Guide, Mary Gehlhar, industry authority and consultant to hundreds of fashion design entrepreneurs, offers behind-the-scenes insight and essential information to launch and grow your own fashion label. You’ll hear from experts in social media, financing, and sales, along with advice from dozens of designers on solutions to their biggest challenges and their keys to success. A new section of full color photos from 25 independent designers bring the concepts to life. In this must-have guide, Gehlhar reveals essential information on: Creating a viable business planSocial media strategies to grow your customer base Maximizing online sales to get your designs directly into customers’ closetsIntegrating sustainability ... Unknown localization key: "more"

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Help gifted children realize they’re not alone, they’re not “weird,” and being smart is a bonus, not a burden. Based on a survey of 1,000 gifted kids, this retitled edition of the classic Gifted Kids’ Survival Guide is fully updated with the latest research. Readers learn how to cope with high expectations, perfectionism, labels, bullying, friendships, and more. Upbeat, informative, friendly, and compact, The Survival Guide for Gifted Kids is a must for young gifted children. At a time when many school gifted programs are scaling back, it’s more important than ever for kids to have this essential guide to growing up gifted.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

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A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your ... Unknown localization key: "more"

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Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girl empowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.

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Matched to our bestselling and trusted The Complete Companions Student Books, and AQA''s A Level examination requirements this Revision Guide has been written and reviewed by examiners, providing you with clear, focussed coverage of everything you need to know so you can approach your exams confident of success.Recap key AO1 knowledge and AO3 discussion/evaluation points with just the right amount of information for each topic to consolidate your knowledge and understanding. Apply what you know with targeted revision activities that rehearse key examination skills and guide you through answering every question type you might face. Review and track revision with suggested consolidation activities to embed your learning. Perfect for use alongside the Student Book or as a stand-alone resource for independent revision, this colourful Revision Guide helps you Recap, Apply, Review and ultimately Succeed at A Level Psychology.Other titles include:The Complete Companions: A Level Year 1/AS Psychology Revision Guide for AQAThe Complete Companions: A Level Year 1/AS Psychology Student BookThe Complete Companions: A Level Year 2 Psychology Student BookThe Complete Companions: Paper 1 Exam Workbook for AQAThe Complete Companions: Paper 2 Exam Workbook for AQAWorkbooks to support A Level Paper 3 optional topics also available.

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The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing, as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including:Developing formRendering textureDepth and distanceForeshorteningValues and shadingPerspectiveBalance and compositionCapturing realism and likenessDepicting figures in actionWith helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic ... Unknown localization key: "more"

Objev podobné jako The Complete Beginner's Guide to Drawing - Walter Foster Creative Team

Matched to our bestselling and trusted The Complete Companions Student Books, and AQA''s AS and A Level examination requirements this Revision Guide has been written and reviewed by examiners, providing you with clear, focussed coverage of everything you need to know so you can approach your exams confident of success.Recap key AO1 knowledge and AO3 discussion/evaluation points with just the right amount of information for each topic to consolidate your knowledge and understanding. Apply what you know with targeted revision activities that rehearse key examination skills and guide you through answering every question type you might face. Review and track revision with suggested consolidation activities to embed your learning. Perfect for use alongside the Student Book or as a stand-alone resource for independent revision, this colourful Revision Guide helps you Recap, Apply, Review and ultimately Succeed at AS or A Level Psychology.Other titles include:The Complete Companions: A Level Year 2 Psychology Revision Guide for AQAThe Complete Companions: A Level Year 1/AS Psychology Student BookThe Complete Companions: A Level Year 2 Psychology Student BookThe Complete Companions: Paper 1 Exam Workbook for AQAThe Complete Companions: Paper 2 Exam Workbook for AQAWorkbooks to support A Level Paper 3 optional topics also available.

Objev podobné jako The Complete Companions: AQA Psychology A Level: Year 1 and AS Revision Guide - Mike Cardwell, Rachel Moody

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills-so they can navigate breakups with self-love, understanding, and confidence.Start healing and move forward in your life with confidence! Breaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you''ve been on an emotional roller coaster that''s probably left you with lots of questions. "Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?" Rest assured that you''re not alone, there''s nothing wrong with you, and, most importantly, things will get better.Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you weather the emotional storm and move forward with your life. You''ll ... Unknown localization key: "more"

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A revised and updated second edition of the popular Complete Guide to Nordic Walking.Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone, is growing rapidly in the UK and worldwide.The Complete Guide to Nordic Walking: 2nd Edition will help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.This updated guide expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for, it is packed with tips, case studies, research, exercise plans and equipment advice. It is the complete manual for Nordic walkers of all levels.This revised second edition includes:- information about the latest equipment and techniques- the most recent research into the benefits of Nordic walking - new photographs and case studies- updates on the sport''s worldwide scene- revised advice about the professional use of Nordic walking The Complete Guide to Nordic Walking is endorsed by Nordic Walking UK and includes contributions ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Nordic Walking: 2nd edition - Gill Stewart

“The book every recruiter should have on their desk.” (The Recruiting Times)  How do you get to the top in recruitment and stay there? What does it take to become a Limitless Recruiter? What is it in their DNA that makes them better than the rest – more determined, focused and successful? James Kingston set out to answer these questions, and his conclusions are laid out in these pages. ‘The Limitless Recruiter’ takes you through the entire recruitment process, step by step and in detail, culminating in a recruitment masterclass.  Whether you’re just starting out, or have been in the business for years and want to up your game, this is your blueprint to becoming an elite-level consultant – a Limitless Recruiter.  Packed with real-life experiences, tips and tricks, and practical, honest advice, ‘The Limitless Recruiter’ is your one stop recruitment shop.  “The essential guide to becoming an industry-leading recruiter.” (Azmat Mohammed, Director-General of the British Institute of Recruiters). Â

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The last book on AI you’ll ever need. We swear!AI technology moves so fast that this book is probably already out of date! But don’t worry—The Complete Obsolete Guide to Generative AI is still an essential read for anyone who wants to make generative AI into a tool rather than a toy. It shows you how to get the best out of AI no matter what changes come in the future. You’ll be able to use common automation and scripting tools to take AI to a new level, and access raw (and powerful) GPT models via API. Inside The Complete Obsolete Guide to Generative AI you will find:• Just enough background info on AI! What an AI model is how it works • Ways to create text, code, and images for your organization''s needs • Training AI models on your local data stores or on the internet • Business intelligence and analytics uses for AI • Building your own custom AI models • Looking ahead to the future of generative AI Where to get started? How about creating exciting images, video, and even audio with AI. Need more? Learn to harness AI to speed up any everyday work task, including ... Unknown localization key: "more"

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''Matt Allwright is my idol. As a comic I''m supposed to say something funny about this book, but actually it''s legit useful, helpful advice, written compassionately and clearly. I can absolutely see this becoming my consumer bible. Wonderful stuff!'' - JOE LYCETT''Every scam, rogue trader or poor excuse for shoddy service...Watchdog''s seen them all. And leading the troops is the consumer superhero who has faced and fought every dodgepot going. Our Matt always has your back, whether he''s wearing his cape or not.'' - STEPH MCGOVERN''Finally! A book that puts all the info in one place AND makes it funny. Matt is the best at this - making difficult stuff easy to swallow so that we can fight our own corners when he isn''t there to fight them for us.'' - GABY ROSLINKeep your money in your pocket.In Watchdog: The Consumer Survival Guide, Matt Allwright will help you to help yourself amid the minefield of modern consumer rights and fraudsters, offering practical advice on how to sidestep pitfalls in all areas of life. Each chapter is built around relatable hurdles we all face - renting a flat, buying a car, securing our online data, booking a dream holiday and much ... Unknown localization key: "more"

Objev podobné jako Watchdog: The Consumer Survival Guide - Matt Allwright

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life.With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?The Complete Guide to Self Care is a book for people ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Self Care - Kiki Ely

Whether you want to go bear-watching on Kodiak Island, cruise through Glacier Bay, or fish for salmon in Sitka Bay, the local Fodor’s travel experts in Alaska are here to help! Fodor’s The Complete Guide to Alaska Cruises guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.Fodor’s The Complete Guide to Alaska Cruises travel guide includes:AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and doDETAILED REVIEWS of all the cruise lines and their ships that cruise in AlaskaMORE THAN 22 DETAILED MAPS AND A FREE PULL-OUT MAP to help you navigate confidentlyCOLOR PHOTOS throughout to spark your wanderlust!HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, shopping, activities, shore excursions, and morePHOTO-FILLED “BEST OF” FEATURES on “What to Eat and Drink in Alaska,” “What to Buy in Alaska,” “Best Wildlife Experiences in Alaska,” “Best Shore Excursions in Alaska,” and moreTRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and moneyHISTORICAL AND CULTURAL INSIGHTS providing rich context on ... Unknown localization key: "more"

Objev podobné jako Fodor's The Complete Guide to Alaska Cruises - Fodor's Travel Guides

The quick, comprehensive, and accessible guide that new educators need to make it through the first year and thrive in the profession. The First-Year Teacher's Survival Guide provides valuable strategies, activities, and tools you need to succeed in the classroom. Now in its fifth edition, this book meets the needs of today’s K-12 teachers, updated with the latest tools, techniques, and topics that aren’t addressed in teacher education programs. Inside, you will find practical information on classroom management, professional growth, trauma-informed practices, student engagement, social-emotional learning and more. You’ll also get an essential introduction to teaching and learning in an AI-enabled world, as well as maximizing the use of digital tools, devices, and apps. With downloadable forms, templates, and additional resources available online, this book truly supports you as you enter the challenging and rewarding profession of education. Get ideas for communicating with concerned parents and caregiversLearn tips for maintaining a comfortable work-life balance and prioritizing self-careHelp your students succeed with tech-integration and personalized instructionMaintain a calm, safe classroom with classroom management techniques, apps, and restorative practicesDiscover proven strategies for creating a positive classroom environment and, supportive relationships with students This must-have guide is filled with the information and tips ... Unknown localization key: "more"

Objev podobné jako The First-Year Teacher's Survival Guide - Julia G. Thompson, Michelle Cummings

A peerless A–Z guide to the names, places and events in the world of J.R.R. Tolkien, fully illustrated in colour throughout by acclaimed Tolkien artist, Ted Nasmith.J.R.R. Tolkien’s works of epic adventure and fantasy, The Hobbit, The Lord of the Rings and The Silmarillion have delighted many millions of fans since they were first published, and are now more popular than ever before.The Complete Guide to Middle-earth has been compiled to enhance the reader’s enjoyment of Tolkien’s books by bringing together in an A-Z sequence all the key facts and information about names, places, languages and events from The Hobbit, The Lord of the Rings and The Silmarillion.Accompanied with numerous genealogical tables and a unique Chronology of the First Age, it will provide an indispensable aid to every reader’s discovery of Tolkien’s world.The first, and definitive, encyclopedia, The Complete Guide to Middle-earth is now reissued to complement the illustrated hardbacks of The Hobbit, The Lord of the Rings, The Silmarillion and Unfinished Tales, and is lavishly illustrated with more than 50 full-colour paintings by acclaimed Tolkien artist, Ted Nasmith, with many appearing exclusively in this edition.

Objev podobné jako The Complete Guide to Middle-earth - Foster Robert

What makes Mozart's music so great? Why does a minor chord sound sad and a major chord sound happy? What's the difference between opera and operetta? From Bach to Bernstein, this definitive guide offers a complete survey of the history of classical music.Whether you already love classical music or you're just beginning to explore it, The Complete Classical Music Guide invites you to discover the spirituality of Byrd's masses, the awesome power of Handel's Messiah, and the wonders of Wagner's operas, as well as hundreds more composers and their masterpieces. This guide takes you on a journey through more than 1,000 years, charting the evolution of musical instruments, styles, and genres. Biographies of major and lesser-known composers offer rich insights into their music and the historical and cultural contexts that influenced their genius.The book explores the features that defined each musical era - from the ornate brilliance of the Baroque, through the drama of Romantic music, to contemporary genres such as minimalism and electronic music. Timelines, quotes, and colour photographs give a voice to this music and the exceptionally gifted individuals who created it.

Objev podobné jako The Complete Classical Music Guide - DK

"This is the book that would''ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I''ve become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy ... Unknown localization key: "more"

Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones

The Complete Bordeaux Vintage Guide 1870–2024 covers, in depth, over 150 years of vintages and is totally unique in its cultural scope. For wine lovers and collectors this is the new indispensable guide, updated throughout and including 2021–2024 vintages. This handbook not only explains what happened in a particular season, but provides wider historical and social context. Every single year is accompanied by one event or milestone, one song or musical composition and one film that encapsulates the spirit of the time as well as the world into which the vintage was born. Wine writer Neal Martin offers a personal, witty take on the traditional wine handbook, with notes on not just the growing seasons, harvests and wines themselves, but cultural phenomena ranging from Sherlock Holmes through Casablanca to Harry Styles. Innovative, inspired and addictively dip-in-able, The Complete Bordeaux Vintage Guide is an essential addition to your bookshelf as well as your cellar.

Objev podobné jako The Complete Bordeaux Vintage Guide - Neal Martin

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for ... Unknown localization key: "more"

Objev podobné jako The Complete Photo Guide to Perfect Fitting - Sarah Veblen

Explore the creative possibilities of this incredibly versatile range of glazes with this comprehensive guide for ceramic artists of all levels.Unlock the world of low-fire glazes with The Complete Guide to Low-Fire Glazes for Potters and Sculptors. Potter, podcaster, and author of Mastering the Potter’s Wheel, Ben Carter, challenges the belief that serious artists work exclusively with high-temperature materials, sharing years of research on crafting exquisite low-fire pots and glazes. Delve into the benefits of firing at lower temperatures, explore the visual nuances of low-fire glazes, and witness renowned artists thriving in this temperature range.Illustrated with stunning photography of work by Carter and other artists, this visually captivating resource covers:Insights into the benefits and visual attributes of low-fire glazesGuidance on setting up a glaze labAn explanation of how glaze is formulatedTroubleshooting tips for common glaze faultsDesigning and making test tilesTechniques for layering, using glaze as form, integrating decals, atmospheric firing, and moreTried-and-true glaze recipes—from gloss to satin, matte, and tin—for varied finishes and color creationWhether you are new to the world of ceramic glazes or looking to expand your knowledge of low-fire glazes, The Complete Guide to Low-Fire Glazes is your path through a world of artistic possibilities.The Mastering Ceramics ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Low-Fire Glazes for Potters and Sculptors - Ben Carter

“This book fills a much-needed gap in the tapestry of support that all new entrants to the profession need ... [and for] experienced professionals, it offers a helpful reminder of how to tackle a multitude of professional dilemmas ... As such, I have no hesitation in recommending it.” Dr Oliver Jenkin PGCE RCDP, NICEC Fellow. CDI Senior Professional Development and Standards Manager, and Editor of the CDI’s magazine, Career MattersA practical, accessible and informative guide, aimed at both the newly qualified Career Development Professional wandering out into the wilds of the careers sphere, as well as the more experienced practitioner looking to change roles, improve their practice or pick up some top tips to make working life easier. Expert authors, Jules Benton and Chris Targett, help practitioners navigate the realities of their job, providing practical guidance and offering steady reassurance. Drawing on real world examples from their own extensive experience, the authors equip CDPs with the life hacks they need to excel in any situation, whatever the setting. This practical handbook offers:  Real-Life examples: Practical strategies and techniques drawn from real experiences to help CDPs transform their practice. Accessible format: An A to Z of career development, including entries ... Unknown localization key: "more"

Objev podobné jako The Career Development Professional’s Survival Guide - Chris Targett, Jules Benton

This third edition of BLACK+DECKER The Complete Photo Guide to Treehouses covers every aspect of treehouse building, from choosing a tree and safety considerations to adding interior furniture and even a zip line. Featuring extended building techniques in step-by-step photo-illustrated instruction. For kids, a treehouse is a room that never has to be cleaned, a place for muddy shoes and bug jars and adventures real and imagined; a house that you can paint whenever and however you want, without gaining approval. For adults, it’s a room that never has to be cleaned, a place for muddy shoes and…well, you get the idea. But best of all a treehouse is up in a tree. And that’s just cool. Filled with inspiring photos of finished treehouses and easy-to-follow instructions for building your own, learn with your family treehouse basics—choosing a tree, planning and design, treehouse safety—followed by building techniques for:Platforms designed for various tree configurationsFraming and finishing walls and railingsFinishing interiors with paneling, shelves, and flip-down tables and bunksDoors, both classic and in fun shapesWindows, including shutters and pop-upsBuilding and framing roofsModes of access, including ladders, stairs, trap doors, and a fireman’s polePlaythings, including swings, a zip line, a rock climbing wall, ... Unknown localization key: "more"

Objev podobné jako Black & Decker The Complete Photo Guide to Treehouses 3rd Edition - Philip Schmidt

From selecting yarns and learning basic crochet stitches to assembling your doll or animal and adding whimsical details, The Complete Guide to Crochet Dolls and Animals makes any amigurumi project possible!Hundreds of photos demonstrate the best crochet stitches to use, along with lessons on how to assemble amigurumi figures correctly and give them more personality. All the basic stitches and steps are explained in detail, including extra directions for left-handed crafters. This is the official guide created by The Japan Amigurumi Association—whose thousands of members are found all over Japan, the original home of amigurumi. It provides an authoritative overview of techniques and includes all the information that amigurumi enthusiasts need to know to create their own toy. This indispensable book shows you how to:Shape and proportion expressive heads, limbs and tailsAssemble all the pieces together in a way that makes your toy come aliveAdd armatures so your toys can bend and stand on their ownCreate facial features that give your toy attitude and personalityMake cute little accessories (zakka) like mittens, scarves and pursesThe Complete Guide to Crochet Dolls and Animals includes 3 start to finish project lessons to practice the skills you learn. Then style your own amigurumi with ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Crochet Dolls and Animals - The Japan Amigurumi Association

Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.The Complete Guide to Yoga Props provides over 120 poses with more than 800 variations that use a yoga prop such as a block, strap, bolster, blanket, chair, or wall to modify, progress, or otherwise change the pose. The poses are grouped together as follows: Standing, kneeling, and lunging poses Seated and squatting poses Backbending and heart-opening poses Arm balances Inversions Prone poses Supine poses Packed with beautiful photos showcasing the pose variations, no other resource offers the sheer number of options to make your yoga practice truly personal for every body and need. Learn what to look for when choosing a prop and how and where to position it depending on whether you want to make a pose more challenging, need to make a pose more accessible, or just want to try something new. Each pose includes the English and Sanskrit names to aid in identification and ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Yoga Props - Jenny Clise

The complete manga, anime and video game "art school" course for beginners!The Complete Guide to Drawing Manga & Anime offers a structured 13-week lesson plan that is typically found in professional drawing classes. With 65 detailed lessons arranged into 13 weekly topics, it''s simple to learn the essentials and then progress to higher levels. You can create your own personalized learning experience as the structured lessons can be followed in sequence on a strict daily schedule or as an easy learn-at-your-own-pace course. With a hybrid focus this book offers skills for both digital and traditional artists learning to create manga and anime.This book''s unique progressively structured lessons offer:Essential basic instructions on drawing bodies, clothes, facial expressions, movements and poses with 3D composition for animationHundreds of sample illustrations and full-color examples that make it easy to learnDetailed lessons that teach poses, dress styles and life-like expressions that match each character''s personalityStar ratings for each lesson that indicate difficulty and allow the aspiring artist to follow and understand their own learning progress Professional tips and tricks that make learning fun and memorableFree downloadable practice materials, templates and guidesThe Complete Guide to Drawing Manga & Anime offers all the essential information needed to ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Drawing Manga & Anime - Naoto Date

Create a regenerative, self-sustaining landscape where plants, people, and wildlife all thrive with this practical guide full of easy-to-implement solutions.At its core, permaculture is gardening and living with a deep respect for—and responsibility to—nature. In The Complete Guide to Home Permaculture, you’ll learn the fundamental concepts of permaculture in simple, actionable steps through case studies adapted to the suburban/urban landscape and a modern lifestyle. A plethora of before-and-after photos and examples of existing home permaculture gardens, coupled with how-to projects, detailed illustrations and landscape plans, and a thoughtful explanation of the 3 pillars of a regenerative landscape (water, soil, and plants), will lead you to discover that every garden—no matter its size—can have a positive impact. Discover uncomplicated, tried-and-tested processes to transition conventional landscapes into beneficial and interconnected ecosystems. Learn how to:Protect biodiversityGrow food, medicine, habitat, and beautyLimit resource useCreate a closed-loop system that reduces wasteCapture and reuse rainwaterHelp restore depleted soil and capture carbonFoster a functional polyculture filled with a diversity of plants and lifeGrow vegetables and other edible plants in an edible landscapeThe Complete Guide to Home Permaculture offers accessible ways to address the global climate crisis we face, allowing you to participate in the Earth’s return to ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Home Permaculture - Brandy Hall

“This book allows readers access to the reality of student paramedic life, which is essential in considering a career as a paramedic. Highly recommended.”Kath Jennings, Section Lead for Paramedic Science programmes, School of Health Sciences, University of Greenwich, UK“An excellent text and invaluable resource […] A must have publication.”Aidan Ward, Professional Lead: Paramedic Programmes, University of Northampton, UK“[This book is] detailed and informative, providing a real world view of what being a student paramedic entails and incorporates good advice for every element of the journey.”Tracey Brickell, Deputy Course and Placement Lead, University of Portsmouth, UKThe second edition of the bestselling The Student Paramedic Survival Guide 2e gives vital information and advice to help you succeed in your education and become a registered paramedic. The book prepares you to make the transition into your first paramedic job by following a clear and helpful 5-part structure: 1. Is this the right career for me? 2. Preparing to apply 3. Making the most of your academic study 4. Placement: preparing for it and making the most of it 5. Transition to registrationTo equip you with insights into what studying to be a paramedic is really like, the book is packed full of comments ... Unknown localization key: "more"

Objev podobné jako The Student Paramedic Survival Guide: Your Journey from Student to Paramedic, 2e - Amanda Blaber

The complete guide to the national parks, national monuments and memorials, military parks and battlefields, national trails, seashores, rivers and marine conservation areas, national recreation areas, national highways, preserves and reserves of the United States Since 1872, when Yellowstone became America’s inaugural national park, these protected areas have enthralled visitors from around the globe. Currently the 63 national parks attract more than 300 million visitors each year. But what is the X factor that draws people again and again to these historic places or wilderness spaces? In this comprehensive guide readers will begin to understand the character of these parks, for each is, in its own way, truly unique. • Begin with handy stats about the park’s location, size, number of visitors, date established, elevation, and geology. • Explore the history of each park, including early cultures, homesteaders and settlers, commercial interests, and park advocates. • Discover popular activities, along with details on trails, landmarks, natural wonders, amenities, accommodations, and nearby attractions. • Get acquainted with the animals that make each park a wildlife adventure, as well as the native plants and trees that populate woodlands, grasslands, wetlands, deserts, and high alpine zones. If vacationers have a national park visit ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to America's National Parks - Nancy J. Hajeski

The Complete Guide to Landscape Astrophotography is the ultimate manual for anyone looking to create spectacular landscape astrophotography images. By explaining the science of landscape astrophotography in clear and straightforward language, it provides insights into phenomena such as the appearance or absence of the Milky Way, the moon, and constellations. This unique approach, which combines the underlying scientific principles of astronomy with those of photography, will help deepen your understanding and give you the tools you need to fulfil your artistic vision. Key features include:• Distinguished Guest Gallery of images from renowned nightscape photographers such as Babak Tafreshi, Bryan Peterson, Alan Dyer, Brenda Tharp, Royce Bair, Wally Pacholka, and David Kingham• The twenty-five best landscape astrophotography subjects and how to photograph them• Astronomy 101 - build your knowledge of night sky objects and their motion: the Milky Way, moon, Aurora Borealis/Australis, constellations, meteors and comets• Information on state-of-the-art planning software and apps designed to enable you to capture and enhance your landscape astrophotography • Field guide for creating a detailed plan for your night shoot • Description of the best moon phases for specific types of nightscape images, and the best months and times of night to see the Milky ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Landscape Astrophotography - Michael Shaw

The bestselling Acadia National Park guidebook for over two decades!Over 500 five-star reviews for previous editionsAcadia National Park is the most beautiful destination in Maine. This gorgeous, full-color travel guidebook reveals the highlights and hidden gems of both Acadia and Mount Desert Island.Whatever your interests—hiking to the top of Cadillac Mountain, dining on fresh lobster in Bar Harbor, sailing past historic lighthouses — Acadia National Park: The Complete Guide puts the best of Acadia at your fingertips. Beautiful color photos showcase the park''s best destinations.Fascinating chapters on History, Geology, Ecology,and Wildlife reveal the story behind the scenery. Detailed color maps make travel planning easy.Written and photographed by Maine native James Kaiser,Acadia National Park: The Complete Guide is the only guide you''ll need.

Objev podobné jako Acadia National Park: The Complete Guide - James Kaiser

Don't be reckless with your most precious asset - life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through proven tips for safeguarding yourself and your loved ones against the living dead.

Objev podobné jako The Zombie Survival Guide - Max Brooks

When you’ve just had a baby, it feels like everyone around you is suddenly telling you what to do – particularly when it comes to how to feed your newborn.It’s a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your ‘mother’s intuition’ seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother’s mental health and sense of self-worth. Enter The Breastfeeding Mentor, Danielle Facey, with this no-judgement, evidence-based guide to help you start – and end ­– your breastfeeding/pumping journey feeling informed and supported.In The Breastfeeding Survival Guide, you''ll learn how to:Take care of yourself whilst breastfeedingFeel confident in your decisionsIntroduce breastfeeding boundaries (including night weaning)Navigate life as a nursing or pumping mother returning to workWean your baby or toddler off the breast completely, in a gentle and responsive way.Packed full of research-led guidance, and infused with Danielle''s characteristic warmth, empathy and honesty, mums will no longer feel alone, and will be able to feel confident and empowered to make the right choices for them and their wellbeing, to ensure that both mum and ... Unknown localization key: "more"

Objev podobné jako The Breastfeeding Survival Guide - Danielle Facey