the ultimate survival handbook andy mcnab

The Ultimate Survival Handbook - Andy McNab

Learn crucial survival skills from world-famous ex-SAS author and survival expert Andy McNab. If you want to be ready for the outdoors, street-smart in the city, and even safe online, this book will show you how!Find out the best way to set up a camp, safely start a campfire, find your bearings, search for food and water and stay safe in the great outdoors. As well as crucial basics for camping and hiking, readers will discover what to do about more unusual events – including escaping quicksand, tsunamis and wild animal attacks.This book also features a guide to urban survival – how to stay safe in the city, avoid stranger danger, find your way around any urban environment, and how to manage any emergency. Plus, with years of military-grade security experience, Andy also gives crucial tips on staying safe online. Discover how to make an unbreakable password, how to hide your identity from trolls and scammers, and how to banish cyber-bullies.Ex-SAS Sergeant Andy McNab became the UK''s most decorated soldier, and is the author of best-selling fiction including Bravo Two Zero. With years of experience of surviving the world''s most gruelling situations, Andy delivers hard-won advice in clear and simple ... Unknown localization key: "more"

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The Ultimate Survival Guide to Being a Girl - Christina De Witteová

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girl empowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.

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The Ultimate Dragon Handbook - Scholastic

Become a dragon expert with THE ULTIMATE DRAGON HANDBOOK and discovera magical world!From the scorching and fiery Fire Dragon to the dark and mysteriousMidnight Dragon, discover all there is to know about the differentdragon types that roam the earth and soar the skies.

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The Ultimate Bonsai Handbook - Yukio Hirose

The Ultimate Bonsai Handbook provides a complete overview of every aspect of bonsai gardening. Over 1,000 photos demonstrate each step involved in raising and caring for bonsai, supporting the book's 'learn by imitation and observation' approach.

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The Golfer's Survival Guide - Charles Rapshot

Do you know someone who plays golf?Then you know someone who struggles with golf.It''s a hard sport! (Or, at least, that''s what they say.)In this, the ultimate survival guide to the game, Charles Rapshot shows you how to get back your love of the game (or make excuses as to why you hated it all along). Featuring:- Alternative rules for bad golfers- Ready-made excuses for when it''s just not your day- Slang for bad shots (that makes them a little funnier)- A fool-proof guide to finding lost balls- Inspirational quotes to help you pick yourself back up- Stories of other people''s failures (to make you feel less alone)- Fun games to make being out there fun.- And many, many more...With this brilliant book packed full of excuses, tips, tricks and secrets to finally enjoy your game, you''ll never have a bad moment out there.And who knows, it might even help you improve.*(*Not guaranteed.)

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TommyInnit´s Guide to Survival - Tom Simons

It's a cruel, cruel world out there. Trust me, I've seen it. You're pretty much doomed unless you know how to survive.Which you don't. Which I do. Which is why I have written the ultimate survival guide to life.My name is TommyInnit. I've been around the block these past twenty years. I've seen things you couldn't handle.I've eaten things you couldn't taste. Handled taxes in ways that (probably) won't get you arrested. Always prepped for the apocalypse, I know a thing or two about surviving.Don't believe me? Here's proof. Things I've survived:- Death of loved ones - Swans - Other stuff So you see? This book is going to change you. Let's begin.

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Survival - Anthonio Akkermans

This is the ultimate survival manual, a comprehensive, practical, all-climate, all-terrain guide to the basics of wilderness travel, outdoor living and surviving extreme situations. Substantial sections highlight possible threats and dangers in life, from terrorism, accident, fire, flood or crime, and provide practical solutions and professional teaching for urban prevention, protection and safety strategies. Illustrated with 1400 photographs and illustrations, including step-by-step sequences throughout.,

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Bear Grylls Survival Skills: Winter - Bear Grylls

Embark on an amazing adventure with Bear Grylls to explore the great outdoors. Learn how to stay warm and dry outdoors in winter, how to identify and prevent hypothermia, how to navigate icy and snowy terrain safely and where to find food in harsh conditions. This is the ultimate survival guide to the world's coldest places.

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The Monk - Tim Sullivan

Don''t miss THE BOOKSELLER, the brand new DS Cross Thriller - available now.''George Cross is becoming one of my favourite detectives.’ ELLY GRIFFITHSTo find a murderer, you need a motive . . .THE CASEDS George Cross is called to investigate when the body of a monk is found savagely beaten in a woodland near Bristol.THE QUESTIONNothing is known about Brother Dominic’s past. How can Cross unpick a crime when he doesn’t know anything about the victim? And why would someone want to harm a monk?THE PASTThey learn that Brother Dominic had no enemies – or, at least, none that are obvious. But his past reveals that he was once a wealthy man, that he sacrificed it all for his faith.For a man who has nothing, it seems strange that greed could be the motive for his murder. But greed is a sin after all . . .Perfect for fans of MW Craven, Ann Cleeves and Joy Ellis, The Monk is part of the DS George Cross thriller series, which can be read in any order, by the 2025 Crime Writers'' Association Dagger in the Library Award longlistee.ALSO IN THE DS CROSS THRILLER SERIES#1 THE DENTIST#2 THE CYCLIST#3 THE PATIENT#4 THE ... Unknown localization key: "more"

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The Art of the Start 2.0 - Guy Kawasaki

Fully revised and expanded for the first time in a decade, The Art of the Start 2.0 is Guy Kawasaki's classic bestselling guide to launching and making your new product, service or idea a success.This new edition has been expanded to reflect the seismic changes in business over the last decade, in which once-invulnerable market leaders have struggled and many of the basics of getting established have become easier, cheaper and more democratic.Today, business plans are no longer necessary. Social media has replaced PR and advertising as the key method of promotion. Crowdfunding is now a viable alternative to investors. Cloud computing makes basic infrastructure affordable for almost any new venture.The Art of the Start 2.0 will show you how to effectively deploy all these new tools. And it will help you master the fundamental challenges that have not changed: building a strong team, creating an awesome product or service, and facing down your competition. Whether you're an aspiring entrepreneur, own a business, or want to get more entrepreneurial within any organisation, this book will help you make your crazy ideas stick. It's an adventure that's more art than science - the art of the start.'The Art of the Start ... Unknown localization key: "more"

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The Secret Crusade - Oliver Bowden

Assassin''s Creed: The Secret Crusade is the thrilling novelisation by Oliver Bowden based on the game series.Niccolò Polo, father of Marco, will finally reveal the story he has kept secret all his life - the story of Altaïr, one of the brotherhood''s most extraordinary Assassins. Altaïr embarks on a formidable mission - one that takes him throughout the Holy Land and shows him the true meaning of the Assassin''s Creed. To demonstrate his commitment, Altaïr must defeat nine deadly enemies, including Templar leader, Robert de Sable. Altaïr''s life story is told here for the first time: a journey that will change the course of history; his ongoing battle with the Templar conspiracy; a family life that is as tragic as it is shocking; and the ultimate betrayal of an old friend.Assassin''s Creed: The Secret Crusade is based on the phenomenally successful gaming series. Oliver Bowden is the pen-name of an acclaimed novelist.

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Just the Job! - Debby Elley, Maura Campbell

Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in ''typical'' offices for decades to pull together the ultimate survival guide for the autistic employee. Wickedly illustrated by Tim Stringer, this one-stop-shop gives guidance on everything from navigating sensory issues and asking for reasonable workplace adjustments to the appropriate etiquette of in-person and hybrid spaces and how to deal with instances of bullying and harassment. With translations of the bizarre idioms and acronyms of office-speak, as well advice on the baffling unspoken rules of an office social life - this is both a hilarious and highly practical guide to being happier and more successful at work.

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The New Annotated Strange Case of Dr. Jekyll and Mr. Hyde - Robert Louis Stevenson

The definitive edition of Robert Louis Stevenson’s immortal tale of depraved murder and unrelenting horror, introduced by Joe Hill, annotated by Edgar-winner Leslie S. Klinger and illustrated with over 150 colour images.There’s no question that The Strange Case of Dr. Jekyll and Mr. Hyde is one of the most influential texts of all time. The now-iconic tale, which has confounded and thrilled readers for more than a century, was described by one scholar as the only detective-crime story in which the solution is more terrifying than the problem. This stunning new edition gives the classic tale of depraved murder and unrelenting horror its most complete and illuminating presentation yet.Heavily illustrated with more than 150 full colour images, extensively annotated by Edgar Award winning editor and noted Victorian-literature expert Leslie S. Klinger, and introduced by a compelling and erudite essay from bestselling novelist and short-story writer Joe Hill – this beautiful edition of The Strange Case of Dr. Jekyll and Mr. Hyde is the ultimate tribute to an enduring classic, combining revelatory and surprising information and in-depth historical context with beautiful illustrations and photographs. Perfect for fans of the Victorian era, mystery fiction, and horror tales.''This will instantly become the definitive ... Unknown localization key: "more"

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The Words That Remain - Stenio Gardel

A letter has beckoned to Raimundo since he received it over fifty years ago from his youthful passion, handsome Cicero. But having grown up in an impoverished area of Brazil where the demands of manual labor thwarted his becoming literate, Raimundo has long been unable to read. As young men, he and Cicero fell in love, only to have Raimundo''s father brutally beat his son when he discovered their affair. Even after Raimundo succeeds in making a life for himself in the big city, he continues to be haunted by this secret missive full of longing from the distant past. Now at age seventy-one, he at last acquires a true education and the ability to access the letter. Exploring Brazil''s little-known hinterland as well its urban haunts, this is a sweeping novel of repression, violence, and shame, along with their flip side: survival, endurance, and the ultimate triumph of an unforgettable figure on society''s margins. The Words That Remain explores the universal power of the written word and language, and how they affect all our relationships.

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The Glass Castle: A Memoir (1844081826)

Kniha The Glass Castle: A Memoir je autobiografické dílo Jeannette Wallsové. Popisuje autorčino neobvyklé dětství v chudobě a její rodinné vztahy. Jedná se o originální anglické vydání v brožované vazbě.

  • Autentický příběh neobvyklého dětství
  • Poutavé vyprávění o rodinných vztazích
  • Brožované vydání vhodné pro čtení
  • Originální anglický text bez překladu

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The Survival Handbook - Colin Towell

Take on the toughest challenges that nature can throw at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills.Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to improvise, survive, and get found - on land or at sea.Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations and accessible step-by-step instructions show you how to survive in the wild. Learn how to plan your expedition, how to make a fire, and how to build a shelter, and everything you need to know about wild food and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme survival situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life''s toughest adventures in the world''s harshest climates.Whether you are preparing for a camping trip, or going further afield, The Survival Handbook is a perfect guide to the great outdoors in a handy size to pack.

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The NEW Worst-Case Scenario Survival Handbook - Joshua Piven, David Borgenicht

The 20th anniversary edition of the international bestseller, perfectly timed for everyone needing extra help to be adequately prepared for dire situations in today's world. Danger! It lurks at every corner. Quicksand. Sharks. Cyberbullies. Super Flu. From wrestling an alligator to evading drones to landing an airplane if the pilot passes out, The Worst-Case Scenario Survival Handbook is here to help with expert, illustrated, step-by-step instructions for the best ways to tackle life's sudden turns for the worse. Needed now more than ever, this revised and expanded edition of the international bestseller delivers frightening and funny real advice readers need to know fast, including crucial information added from across the Worst-Case series and 20 all-new scenarios for 21st-century threats, from extreme weather and "fake news" to dropping a cell phone in the bathroom toilet. EMERGENCY INSTRUCTION FOR ANXIOUS TIMES: This ultimate survival book is packed with expert—and humorous—advice for extreme situations, including tips on great escapes and entrances (how to escape from a sinking car), hacks for technical trouble (how to survive an out-of-control autonomous car), skills for adventure survival (how to survive an avalanche), and more. INFORMATION ANYONE CAN USE: From your nephew who loves camping in the wilderness ... Unknown localization key: "more"

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The Rescue - Andy McNab

The thrilling retelling of a real-life hostage rescue mission, by SAS hero and million-selling author, Andy McNab.It is 2012 and in Northern Afghanistan, an international crisis has erupted.A group of aid workers have been kidnapped by local insurgents and are now hidden in a winding mountain region. After attempts to negotiate a deal with the bandits fail, and with the lives of the hostages hanging in the balance, there is only option...SAS and Navy SEALs are sent in to find and free them.The Rescue is the action-packed story of the special forces'' attempts to save the hostages from almost certain death. Drawing on classified sources and using his own personal insight into the inner-workings of these units, Andy McNab gives a page-turning account of this incredible mission.A heart-pounding true story of covert scouting missions, dangerous parachute jumps and fighting to survive in the face of impossible odds, this is the SAS like you''ve never read before.

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All New Official Minecraft Survival Handbook - Mojang AB

If you enjoyed A Minecraft Movie, you’ll love this book! Discover everything you need to know about how to survive in the Overworld with this brand-new handbook! The Overworld is waiting to be explored – you just need to survive long enough to do it! With dangers lurking around every corner, staying alive can be tricky for even the most experienced player.Whether it’s finding resources, crafting equipment or protecting yourself from hostile mobs, this Survival Handbook will teach you everything you need to know to stay alive in Minecraft.With so much to explore, there’s sure to be something for players of every level.Explore. Thrive. Survive. Try our indispensable handbooks for your Minecraft journey:Minecraft Redstone Handbook 978 0008495992Minecraft Creative Handbook 978 0755500413Minecraft Combat Handbook 978 0755500420Minecraft Explorers Handbook 9780008608507Minecraft Legends Handbook 978 0008595012Brilliant books full of inspiration:Minecraft Bite Size Builds: 978 0755500406Minecraft Amazing Bite Size Builds: 978 0008495954Minecraft Super Bite Size Builds 978 0008534127Minecraft Epic Inventions 978 0008496012Minecraft Epic Bases: 978 1405296472Perfect Gifts:Minecraft Maps 978 1405294546Minecraft Blockopedia 978 0755500390Sticker, humour and activity:Minecraft Survival Sticker Book 978 1405288552Minecraft Sticker Adventure Treasure Hunt 978 0755503582Minecraft Sticker Adventure Mobs Attack 978 0008533953Minecraft Joke Book 978 1405295253Minecraft How to Draw 978 0008534028Minecraft Would You Rather ... Unknown localization key: "more"

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The Careers Handbook: The Ultimate Guide to Planning Your Future - DK

From creating life-saving vaccines to developing the most incredible computer games, this job guide features hundreds of careers, including trending opportunities. Do you have a passion but can''t work out how to make a career out of it? Do you want to change your career but don''t know where to start? Are you worried about career development? Or are you overwhelmed by so much advice you are lost in a sea of information? You''re not the only one - and The Careers Handbook is here to steer you in the right direction.This indispensable guide is ideal for teenagers and newly qualified graduates. Career counsellors will also find this a trustworthy companion for helping students with their future career planning. So, whether you want to become a nurse or home decorator, a chef or cyber-security analyst (or you simply have no idea!) this book is your ultimate source. Concise and combining a user-friendly approach with a bold, graphic design, The Careers Handbook is like having your very own career coach

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The Ultimate Family Business Survival Guide - Priyanka Gupta Zielinski

Invigorate your family business with this easy-to-use survival guide! Often looked down upon for their frugality and unprofessionalism, family businesses have been denied the credit due to them for their vital contributions to the national economy. In The Ultimate Family Business Survival Guide, Priyanka Gupta Zielinski sets out to remedy this wrong by reclaiming many such prevalent stereotypes as empowering assets. However, various distresses, such as the Covid-19 pandemic and economic downturns, have posed a serious threat to such businesses. Drawing from her dynamic experience working with her family-owned company MPIL Steel Structures Ltd, Priyanka offers a unique guide to help family businesses thrive. Central to it is a survival toolkit featuring a metaphorical multipurpose hat, a flashlight, a superhero cape, a Swiss army knife and a parachute which prepares business owners to face any crisis head on. She also explains how the improvisational and fluid style of family enterprises can be leveraged better for sustainability, while identifying in their close-knit structure and community-driven approach avenues for meaningful social change. Replete with anecdotes and effective strategies with an occasional Haryanvi idiom thrown into the mix this book is a must-read for current and aspiring family business and MSME owners.

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The Hunt - Andy McNab

It is 2007 and the rogue Taliban leader Mullah Dadullah is using Afghanistan as a base to mastermind bombings around the world.Special Forces must be sent to stop him.Using classified sources and his unique insight into the SAS, Andy McNab gives a page-turning account of the secret mission to take down Dadullah, the most dangerous man alive.The Hunt is an explosive story of hostage negotiations, undercover missions and a final, epic assault on Dadullah's compund that could leave only one side alive.

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Ray Mears Outdoor Survival Handbook - Ray Mears

Let Ray Mears, the grand master of bushcraft, teach you everything you need to know about how to survive outdoors. Ray''s in-depth knowledge, and years of practical experience will equip you with the know-how you need to make the most of the great outdoors and experience it to the full. ''I wanted a book on basic survival and bushcraft relevant to UK and this hit the spot'' -- ***** Reader review''This is a permanent resident in my rucksack and I read it over and over'' -- ***** Reader review''Great book by the grand master of bushcraft'' -- ***** Reader review''What can you say - it''s Ray Mears and he''s brilliant. Like all his stuff, very good.'' -- ***** Reader review''Very clear, informative and easy to understand'' -- ***** Reader review''Ruddy good read! The man knows his stuff!'' -- ***** Reader review***************************************************************************************************Ray Mears'' Outdoor Survival Handbook is a book of discovery, explaining the everyday skills you need to live in and enjoy the natural world.Season by season, this unique guide, with line illustrations, describes the resources and materials available in the wild and how to use them. Whether you want to spend a day, a week or a month out of ... Unknown localization key: "more"

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The Ultimate Trail Running Handbook - Claire Maxted

''Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you'' - Chrissie Wellington, OBE, four-time Ironman Triathlon World ChampionFrom complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles).To keep you enjoying every step, you''ll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you''re a trail runner or would like to become one, this book is your new best friend.

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Immediate Action - Andy McNab

Immediate Action is a no-holds-barred account of an extraordinary life, from the day Andy McNab was found in a carrier bag on the steps of Guy''s Hospital to the day he went to fight in the Gulf War.As a delinquent youth he kicked against society. As a young soldier he waged war against the IRA in the streets and fields of South Armagh. As a member of 22 SAS Regiment he was at the centre of covert operations for nine years - on five continents.Recounting with grim humour and in riveting, often horrifying, detail his activities in the world''s most highly trained and efficient Special Forces unit, McNab sweeps us into a world of surveillance and intelligence-gathering, counter-terrorism and hostage rescue.There are casualties: the best men are so often the first to be killed, because they are in front.By turns chilling, astonishing, violent, funny and moving, this blistering first-hand account of life at the forward edge of battle confirms Andy McNab''s standing in the front rank of writers on modern war.

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The Ultimate Live Sound Operator's Handbook - Bill Gibson

If you’re a sound operator, you know that regardless of the musical genre or venue, high-quality audio is imperative to your and the artist’s success. Any live act must sound great to be well received by today’s increasingly demanding audiences.Fully revised and updated, The Ultimate Live Sound Operator’s Handbook focuses on each aspect of live sound operation in a way that is straightforward and easy to understand—from basic system and acoustic considerations to miking, mixing, and recording the live show. Plus media examples, along with hundreds of detailed illustrations and photographs, provide an incredibly powerful and useful learning experience.This third edition offers new sections on digital concepts, wireless considerations, digital mixers, modern digital snakes and routing schemes, and plug-ins for live sound.

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Psychopatův průvodce na cestě k úspěchu - Andy McNab, Kevin Dutton

Profesor Kevin Dutton se na Oxfordské univerzitě zabývá psychopaty už léta. S příslušníkem speciálních jednotek SAS Andym McNabem, novodobým hrdinou, se setkal při jednom výzkumném projektu. Fakt, že psychologické testy McNaba jednoznačně zařadily mezi psychopaty, ho nepřekvapil – zarazilo ho však, že Andy McNab je psychopatem hodným. Na rozdíl od zlých psychopatů totiž využívá charakteristické psychopatické povahové rysy, jako je bezohlednost, nebojácnost či schopnost přečíst pocity druhých, k tomu, aby v nejrůznějších situacích dostal jak ze sebe, tak z ostatních to nejlepší.Spojení Duttonových znalostí a McNabových divokých a neuvěřitelných zkušeností vyústilo v poznatek, že hodný psychopat přemýšlí jinak než běžní lidé, a že kdybychom i my jednali více sebevědomě, zachovávali si vždy chladnou hlavu, lépe využívali svůj šarm a soustředěně žili přítomným okamžikem, byli bychom v pracovním i osobním životě bezpochyby mnohem úspěšnější. Tato kniha vás zajímavou a zábavnou formou naučí, jak toho dosáhnout.Kevin Dutton je experimentální psycholog a spisovatel. Výzkumný pracovník katedry experimentální psychologie na Oxfordské univerzitě je autorem úspěšné knihy Moudrost psychopatů (Portál, 2019).Andy McNab je bývalý příslušník SAS, dnes konzultant a spisovatel. Proslavil se jako velitel hlídky vysazené během první války v Perském zálivu hluboko v nepřátelském území. Svoje drastické zkušenosti popsal v knize Konečná stanice Bagdád ... Unknown localization key: "more"

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BCB Ultimate Survival Kit (8599999254706)

Krabička poslední záchrany znovuuzavíratelná, vzduchotěsná a vodotěsná, obsahuje 20 věcí, rozměr: 13,2×3 cm, hmotnost: 250 g Krabička poslední záchrany BCB Ultimate Survival Kit obsahuje vše důležité, co potřebujete v kritických situacích nejen v přírodě. S její pomocí zapálíte oheň, budete se moci napít vody z řeky nebo potoka díky tabletám na úpravu vody či lovit ryby. Všech 20 praktických věcí je uloženo v plechové vzduchotěsné a vodotěsné krabičce. Ta perfektně ochrání veškeré uložené vybavení, mezi nimž nechybí vak na vodu, signalizační zrcátko, sůl, břitva, pytel, čepel, mini nářadí, nylonová šňůra, malý kompas, zápalky, tužka, tablety na čištění vody, drát s okem, svíčka, podpalovač, souprava na rybaření, píšťalka, sada na šití, drátová pila či připínáčky. BCB Ultimate Survival Kit je ideálním doplňkem na vaše outdoorové výpravy. Klíčové vlastnosti krabičky poslední záchrany BCB Ultimate Survival KitKrabička poslední záchrany BCB...

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Trénink hodného psychopata - Andy McNab, Kevin Dutton

Chcete si vyzkoušet, jak využít svého vnitřního psychopata, abyste lépe řídili vlastní život a získali z něj co nejvíc? Mnoho z nás dosahuje úspěchu, ale platí za to vysokou cenu. Jako bychom běhali v křeččím kolečku vnějších závazků a povinností. Pod tlakem umíme zabrat. Ale co kdybychom onu zbraň, kterou nám život klade na spánek, vzali do rukou a obrátili ve svůj prospěch? Nemusíme se přitom stát někým patologickým, ale prostě jen využijeme strategie psychopatů tak, aby z toho mělo prospěch nejen naše okolí, nýbrž i my sami.Psycholog Dutton a elitní voják McNab se ve své příručce pojednávající o tom, jak se stát hodným psychopatem, zaobírají se rozmanitými oblastmi života (práce, odpočinek, zdraví, vztahy, čas, životní úkoly) a nabízejí konkrétní, praktické a přehledné kroky na cestě k spokojenějšímu životu. Kevin Dutton je experimentální psycholog a spisovatel. Výzkumný pracovník katedry experimentální psychologie na Oxfordské univerzitě je autorem úspěšných knih Moudrost psychopatů (2019) a Psychopatův průvodce na cestě k úspěchu (s Andym McNabem, 2021).Andy McNab je bývalý britský elitní voják, dnes konzultant a spisovatel. Proslavil se jako velitel hlídky vysazené během první války v Perském zálivu hluboko v nepřátelském území. Svoje drastické zkušenosti popsal v knize Konečná stanice Bagdád (2004). V Portále ... Unknown localization key: "more"

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The Ultimate Prepper's Survival Guide - James Wesley Rawles

The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.

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Today Everything Changes - Andy McNab

Abandoned as a baby, Andy McNab''s start in life was tough. Growing up in South London with foster parents, and surrounded by poverty, he attended seven schools in as many years, disillusioned and in remedial classes. It wasn’t long before his life descended into petty crime. By the age of sixteen, he was in juvenile detention. Recruited into the Army from there, it soon became apparent that he had the reading age of an eleven year old. The next six months in the Army education system changed his course of his life forever. Today Everything Changes is the inspiring story of when life changed for Andy McNab.

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SAS: Red Notice - Andy McNab

Now a Sky Original film starring Outlander''s Sam Heughan, Ruby Rose, and Andy Serkis ''One of the great all-action characters of recent times. Like his creator, the ex-SAS soldier turned uber agent is unstoppable.'' Daily Mirror''Authentic to the core'' Daily ExpressThe Channel Tunnel. Your worst fears are about to come true...____________________Deep beneath the English Channel, a small army of vicious terrorists has seized control of the Eurostar to Paris, taken 400 hostages at gunpoint - and declared war on a government that has more than its own fair share of secrets to keep.One man stands in their way. An off-duty SAS soldier is hiding somewhere inside the train. Alone and injured, he''s the only chance the passengers and crew have of getting out alive. Meet Andy McNab''s explosive new creation, Sergeant Tom Buckingham, as he unleashes a whirlwind of intrigue and retribution in his attempt to stop the terrorists and save everyone on board - including Delphine, the beautiful woman he loves.____________________Hurtling us at breakneck speed between the Regiment''s crack assault teams, Whitehall''s corridors of power and the heart of the Eurotunnel action, RED NOTICE is McNab at his devastatingly authentic, pulse pounding best.What readers are saying:***** ''Always thrilling, once ... Unknown localization key: "more"

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Seven Troop - Andy McNab

They were like a band of brothers...In 1983 Andy McNab was assigned to B Squadron, one of the four Sabre Squadrons of the SAS, and within it to Air Troop, otherwise known as SEVEN TROOP.This is Andy McNab''s gripping account of the time he served in the company of a remarkable group of men - from the day, freshly badged, he joined them in the Malayan jungle, to the day, ten years later, that he handed in his sand-coloured beret and started a new life. The links they forged then bound them inextricably together, but the things they saw and did during that time would take them all to breaking point - and some beyond - in the years that were to follow. He who dares doesn''t always win...

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Red Notice - Andy McNab

Deep beneath the English Channel, a small army of vicious terrorists has seized control of the Eurostar to Paris, taken 400 hostages at gunpoint – and declared war on a government that has more than its own fair share of secrets to keep. One man stands in their way. An off-duty SAS soldier is hiding somewhere inside the train. Alone and injured, he’s the only chance the passengers and crew have of getting out alive. Meet Andy McNab''s explosive new creation, Sergeant Tom Buckingham, as he unleashes a whirlwind of intrigue and retribution in his attempt to stop the terrorists and save everyone on board – including Delphine, the beautiful woman he loves. Hurtling us at breakneck speed between the Regiment’s crack assault teams, Whitehall’s corridors of power and the heart of the Eurotunnel action, RED NOTICE is McNab at his devastatingly authentic, pulse pounding best.RED NOTICE: You have been warned…

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The Ultimate Ultra Running Handbook - Claire Maxted

''An accessible, inspiring and comprehensive guide to this amazing sport of ours''Damian Hall, ultra runner and journalistHave you taken part in marathon distance events and find yourself wondering what''s next? Are you looking for a new, exciting physical and mental challenge? This is the ultimate guide for runners who are looking to go even further.Welcome to the ultra running community. This friendly guide written by seasoned ultra runner Claire Maxted is packed with training and nutrition advice, inspiration, strength and injury-prevention exercises and case studies from fellow runners of all levels. Including tips from pros and coaches across the sport, you will find everything you need to become a happy, confident ultra runner.From the basics and your first race, all the way through to multi-day events, chapters include:– Ultra Running kit essentials– Finding the time to train – tips and inspiration– How to get faster and/or run further– Training plans from 50k to 160k– Nutrition and recipes for ultra energy– Where to run – both locally and globally– Advice on strength training, overtraining, injury prevention, recovery and more!

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The Ultimate High Protein Handbook - Scott Baptie

The instant Sunday Times bestseller80 mouth-watering family-friendly recipes to eat well and feel good.Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle.This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott''s food is designed to be shared and batch-cooked for people with busy lifestyles.Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast.Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.Recipes include:Spicy Korean bulgogi porkChorizo, chicken and chickpea stewSpicy salmon burgersHalloumi souvlakiMoroccan beef and apricot tagineRaspberry yoghurt muffinsScott Baptie’s book ‘The Ultimate High Protein Handbook’ was a Sunday Times cookery chart bestseller w/c 2023-05-01.

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Down to the Wire - Andy McNab

The explosive new thriller featuring Nick Stone.A sinister cult Tasked with rescuing the daughter of one of America''s richest families from the grips of a sinister cult, Nick Stone expects his latest mission to be quick and straightforward.A kidnapped womanTravelling to the frozen depths of the Norway/Russia border, the dividing line between NATO and the Kremlin''s armed forces, it seems all he and his team need do is abduct the woman and deliver her home alive.An agent whose time is running outBut there are deadly complications - not least that Nick soon discovers himself at the heart of a chilling cyber conspiracy that threatens war with Russia and the very existence of the Western alliance . . . and that following a shocking diagnosis his body is failing him fast, and any day now he will have to ask himself the ultimate question . . .From the bestselling author of Bravo Two Zero.

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Remote Control - Andy McNab

Tough, resourceful, ruthless - as an SAS trooper, Nick Stone was one of the best. Now he''s back on the streets. After a botched mission, the Regiment no longer want his services. But British Intelligence does - as a deniable operator. It''s the dirtiest job in a very, very dirty world.In Washington DC, it''s about to get dirtier still. On the apparently routine tail of two terrorists, he discovers the bodies of an ex-SAS officer and his family. Soon he''s on the run with the lone survivor of the bloodbath - a seven year old girl. And whilst she can identify the killers, only Stone can keep them at bay - and solve a mystery whose genesis takes him back to the most notorious SAS mission in recent history...Remote Control is the first of Andy McNab''s blistering Nick Stone thrillers - bestsellers whose landscape is so compellingly close to the truth that they had to be vetted by the Ministry of Defence, and could only be published as fiction...

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Shadow State - Andy McNab

''Terrific'' Sunday TimesIn the dark world of cryptocurrency, there''s a high price to pay . . .From the central bank of El Salvador to a tantalum mine in Rwanda, the Acropolis Museum in Athens to the biggest freeport on the planet in Dubai, enter a world ruled by ones and zeroes and inhabited by people who don''t believe in trust.Nathan Pike is one of those people. To some he''s a digital Robin Hood. To others he''s nothing but an amoral hacker. A codebreaking and encryption expert, he sells his skills to whoever can pay him what he wants or give him something he needs.And when he''s sprung from a Cambodian prison by a woman calling herself Melody Jones, he''s made an offer the likes of which he''s never seen before.PRAISE FOR ANDY MCNAB:''A tremendous adventure story'' - Daily Telegraph''Extraordinary'' - The Times''A rollercoaster ride'' - Guardian''Full on, fast-paced, gripping'' - Sunday Sport''Authentic to the core'' - Daily Express''Stunning'' - Sun''Unstoppable'' - Daily Mirror

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Urban Survival Handbook - Bill Mattos

Self-defense • Tactical Driving • Terrorism • Kidnap • Fire Safety • Home Security • Practical First Aid • Situational Awareness • Planning This practical handbook explains how to deal with many emergencies, from break-ins, fires, accidents and floods, through to hostage situations, bombs and kidnappings. Defensive moves are clearly illustrated and explained. Scenarios include being attacked by a drunk, indiscriminate violence, and attacks with weapons. The book shows step-by-step how to dispatch a bag thief, handle a burglary at home, deal with a gas leak or survive an air emergency. It also gives vital information on what equipment and supplies you should keep stored at home for an unexpected prolonged stay. The no-nonsense text encourages readers to anticipate possible dangers, to know the best course of action to take in each scenario, and to protect themselves and those around them. Protect yourself, your family, and the things you value, at home, at work and on the urban street. How to be streetwise, with mental strategies to help you cope. Teaches vital self-defense moves to keep you safe, including disarming attackers, tackling a burglar and preventing sexual assault. Learn what to do in extreme situations: in war zones, under chemical ... Unknown localization key: "more"

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Shadow State - Andy McNab

''Terrific'' Sunday Times ___________In the dark world of cryptocurrency, there''s a high price to pay . . .From the central bank of El Salvador to a tantalum mine in Rwanda, the Acropolis Museum in Athens to the biggest freeport on the planet in Dubai, enter a world ruled by ones and zeroes and inhabited by people who don''t believe in trust.Nathan Pike is one of those people. To some he''s a digital Robin Hood. To others he''s nothing but an amoral hacker. A codebreaking and encryption expert, he sells his skills to whoever can pay him what he wants or give him something he needs.And when he''s sprung from a Cambodian prison by a woman calling herself Melody Jones, he''s made an offer the likes of which he''s never seen before.MORE PRAISE FOR ANDY MCNAB:''A tremendous adventure story'' – Daily Telegraph ''Extraordinary'' – The Times ''A rollercoaster ride'' – Guardian ''Full on, fast-paced, gripping'' – Sunday Sport ''Authentic to the core'' – Daily Express ''Stunning'' – Sun ''Unstoppable'' – Daily Mirror

Objev podobné jako Shadow State - Andy McNab

Dostaňte mě odsud! - Andy McNab, Phil Earle

Danny je obyčejný kluk z obyčejného města. Má spoustu kamarádů, maminku a otravného staršího bratra Dylana. A taky má rád nebezpečí. Když se ve škole dozví, že by měli se třídou odjet na super výlet do divočiny, je nadšený! Bude šplhat po horách, jezdit v kajaku, spát ve stanu… Jenže problémy na sebe nenechají dlouho čekat. Bez signálu se Danny těžko dozví, jak postavit stan. A kde je v něm vypínač? Jahodové mléko neteče jen tak z tetrapacku? Kde je toaletní papír? Jak se řídí kajak na zdivočelé řece? A proč musel jet na výlet i otravný Dyl?Dynamický příběh plný akce a mnoha zvratů pro čtenáře od 8 do 11 let, v němž nechybí humor i napětí.Andy McNab je válečný veterán a autor mnoha (seriózních) knih zaměřujících se na téma přežití ve válečném konfliktu. U nás dosud vyšly jeho knihy Konečná stanice Bagdád (1995), Den osvobození (2006), Agresor (2012) nebo Průstřel (2011).Phil Earle je uznávaným a oceňovaným autorem knih pro děti. Pracoval v dětském domově, po té ale přešel ke klidnější práci redaktora a autora dětských knih.

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Praktická příručka přežití - Andy McNab

Bývalý seržant speciální jednotek Andy McNab má dlouholeté zkušenosti s přežitím v těch nejnáročnějších situacích. Jeho průvodce zábavnou formou předkládá řadu praktických rad a návodů, jak zvládnout a vyřešit nečekané krizové události, ať už v přírodě, ve městě či na internetu. Děti i dospělí si tak osvojí klíčové dovednosti pro přežití v současném světě!

Objev podobné jako Praktická příručka přežití - Andy McNab

Praktická príručka prežitia - Andy McNab

Bývalý seržant špeciálnych jednotiek Andy McNab má dlhoročné skúsenosti s prežitím v tých najnáročnejších situáciách. Jeho sprievodca zábavnou formou predkladá rad praktických rád a návodov, ako zvládnuť a vyriešiť nečakané krízové udalosti, či už v prírode, v meste alebo na internete. Deti aj dospelí si tak osvoja kľúčové zručnosti nutné pre prežitie v súčasnom svete!

Objev podobné jako Praktická príručka prežitia - Andy McNab

Bravo Two Zero - Andy McNab

Sergeant Andy McNab recounts the story of the top secret mission that would reveal the secrets of the SAS to the world for the first time.Their location: IraqTheir mission: to sever a vital enemy underground communication link, to find and destroy mobile Scud launchersTheir call sign: Bravo Two ZeroWhen eight members of the elite SAS regiment embark on a highly covert operation, they are each laden with 15 stones of equipment, needing to tab 20km across the desert to reach their objective. But within days, their location is compromised. They engage in a fierce battle. They escape on foot to the Syrian border. Three men die. One escapes.But four men are captured. For them, the worst is yet to come. Delivered to Baghdad, they are tortured with a savagery for which not even their intensive SAS training has prepared them…This is a story of superhuman courage, strength, endurance and dark humour in the face of overwhelming odds. It shows just how much it takes to be a member of the SAS._____________________________________________‘The best account yet of the SAS in action’ Sunday Times‘One of the best books to emerge from the first Gulf War … Magnificent’ Independent on Sunday

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Payback - Andy McNab, Robert Rigby

In the high-octane sequel to Boy Soldier, seventeen-year-old Danny and his grandfather, ex-SAS explosives expert Fergus, are on the run again, with their cover in southern Spain blown. Encouraged by the mysterious Deveraux, they return to London to confront their ruthless enemy in MI6, Fincham. But a teenage suicide bomber has brought death and destruction to the heart of Westminster. And there seem to be plenty of other willing martyrs.As the trap is sprung, Danny and Fergus have to break into Northwood, and it is up to computer whiz Elena to trawl the Deep Web to help them find the information they need to put a stop to the nightmare.The second book in the Boy Soldier sequence is another explosive, fast-moving and thrilling adventure, packed with authentic detail from Andy McNab''s SAS expertise.

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The SVD Dragunov Rifle - Chris McNab

Featuring specially commissioned artwork and carefully chosen photographs, this study charts the SVD Dragunov rifle’s development, combat use and lasting legacy, from Vietnam to Syria.Developed as a medium-range sniping rifle in the Soviet Union during the 1960s, the Dragunov stood out against most Western sniping rifle types by being semi-automatic, a configuration that marginally lowers accuracy compared to bolt-action sniping rifles, but which allows for faster follow-up shots. Even so, the SVD is still capable of taking precision killing shots out to 800m and beyond, making it a thoroughly practical combat weapon for marksmen and snipers.In this fully illustrated study, Chris McNab explores the Dragunov’s development and performance in detail. But the story of this weapon really comes to life with its combat history. It is the world’s most widespread sniping rifle, still in use in the former Soviet armies and sold to more than 40 countries worldwide. Its rugged design, dependable capabilities and relatively low cost mean that it has been used in every conceivable type of conflict, from Vietnam and Afghanistan to Iraq and Syria. Illustrated with cutaway artwork and battlescenes, plus technical and historical photographs, this study tells the story of this remarkable weapon, from design and ... Unknown localization key: "more"

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Whatever It Takes - Andy McNab

They say before you embark on a journey of revenge, dig two graves.For James Mercer, the financial ruin of his family by the institutions they trusted can never be undone. It shattered everyone, leaving him with a burning need to right the wrongs they suffered. He will stop at nothing to recoup what they are owed. It’s not theft, it’s payback.Until his solo crusade falls foul of the very people he seeks to rob – the one per centers, the people who own the bulk of the world’s wealth. Soon he is putting together a crew to carry out one last robbery, to undertake one last job. Success will restore his family’s fortunes, but failure will destroy them forever.Packed with relentless action and the sort of riveting authenticity only Andy McNab can provide, Whatever it Takestells the story of one man’s extraordinary pursuit of justice against devastating odds, a story as hard and real and controversial as any of today’s headlines, which will show the world as it really is...

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RYA Sea Survival Handbook - Keith Colwell

This book is the official text for the RYA Basic Sea Survival Course and the RYA/ISAF Offshore Safety Course and supports ISAF approved Offshore Personal Survival courses. It also highlights the importance of having the correct safety equipment and will also give you the knowledge of how and when to use it.

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