the midlife edit mcneill gail

The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality.She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it s never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.

Objev podobné jako The Midlife Edit - McNeill Gail

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ­what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her method for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn t helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don t just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night s sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you.

Objev podobné jako The Midlife Method - Sam Rice

I am blown away by the level of detail Phil Cavell brings to his work. ⠓ Elinor Barker MBE, multiple world champion and Olympic gold medallist The Midlife Cyclist is a triumph ⠓ Cycling Plus An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist ⠓ you won t want to put it down. ⠓ Phil Liggett, TV cycling commentator Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough. ⠓ Fabian Cancellara, Tour de France rider and two-time Olympic championRenowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury ⠓ and maximise their achievement levels.Time s arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

Objev podobné jako The Midlife Cyclist - Phil Cavell

Short-listed for the Kindle Storyteller Award 2023Winner of the VOX Best Human Performance in an Audiobook 2023The final gripping instalment of a wonderfully witty and brutally honest story of female friendship. ????? ⠘Totally addictive reading.⠙????? ⠘Characters are so very real, I laughed and I cried. More of this please ⠦⠙????? ⠘It spoke to me over and over ⠦⠙????? ⠘Ugly crying listening to this in the car.⠙????? ⠘The ending had me turning pages like a woman demented.⠙Meet Helen In shock over Kay⠙s diagnosis, and still wounded after her blowout fight with Caro, she is lost without the comfort of their familiar friendship dynamic. Meet Caro Recovering from tragedy and resigned to a life of solitude, she is struggling to see the opportunity for happiness that has so unexpectedly arrived. Meet Kay Facing a terrifying future, she is consumed by one thought only. How to do the best for her son, while she still can. Caro and Helen put their troubles aside to fulfil Kay⠙s lifelong dream of a trip to Las Vegas. But walking on egg-shells around each other, time is running out on the chances of reconciliation. Will laughter, tears, and shared vulnerabilities help them salvage their lifelong bond?Prepare to meet three new friends you⠙ll feel you⠙ve known all your life. A Midlife Gamble is the emotional third tale in the Midlife Series. If you like witty and mature heroines, wrestling with hard truths, and friendships that run deep, then you⠙ll love A Midlife Gamble

Objev podobné jako The Midlife Gamble - Cary J Hansson

The Midlife Male Handbook is a comprehensive resource designed to help men reclaim their vitality during andropause. This book goes beyond addressing just the physical symptoms of midlife, like decreased libido and energy, by also delving into the emotional and psychological challenges that often accompany this stage. With practical advice rooted in the latest research, it offers a holistic approach to managing andropause, including a 30-day program focused on diet, exercise, and mental well-being. Whether you re facing fatigue, mood swings, or relationship strain, this guide provides actionable strategies to help men not just survive, but thrive in midlife. It s an invaluable tool for men over 40 and their loved ones, offering the insights needed to turn a mid-life crisis into an opportunity for renewed health and happiness.

Objev podobné jako The Midlife Male Handbook - James Davis

The beloved Atlantic Puffin was nearly extinct, till some enterprising scientists came to its rescue...Puffins along the coast of Maine were once hunted to near-extinction. Now, through a careful breeding program, scientists eagerly await the puffins return each year to hatch their young. With cheerful illustrations and clear text, Gail Gibbons explains the conservation program and the life cycle of this amazing bird.Explore the World with Gail Gibbons is a collection that encourages young readers to make new discoveries about a broad spectrum of topics from farming, to hurricanes, to house-building, to animal life-cycles. But The Puffins Are Back is a particularly special book for Gail, as she lives nearby a puffin sanctuary during the summer every year. This inspired her to share their ongoing story.

Objev podobné jako The Puffins are Back - Gail Gibbons

Delicious recipes for perimenopause and the menopause. No fads. No gimmicks. Just delicious, health-boosting food - Daily MailAs featured in The Times and the Daily Mail.This new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.Are you at a point in your life where health is becoming more of a priority? The perimenopause and menopause years are a great time to take stock of what you eat - in fact, midlife is a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life.This is what The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive - with them you can future-proof your life through your forties, fifties and well beyond.Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fuss, so each recipe features Mimi and Sam s unique colour-coded star anise system, highlighting the specific health benefits of the dish.

Objev podobné jako The Midlife Kitchen - Mimi Spencer, Sam Rice

Hot Dinners Best Cookbooks of 2022 The Times ‘Best Food Books of 2022’ The Daily Telegraph ‘Best Drink Gifts’ Beautiful... a classy, classic book. – Diana Henry A really lovely and well thought out piece of work that will be well used. – Dave Broom, author of The Way of Whisky We don’t have the cupboard full of recondite bitters and liqueurs that so many mixologists expect of us. So Alice Lascelles has tackled the problem straight-on and produced a neat edit of more than 100 drinks that rely on just a few core ingredients. – Tony Turnbull, The TimesCocktails should be simple. Acclaimed drinks writer Alice Lascelles knows everything there is to know about making delicious drinks at home with minimal equipment and fuss.The Cocktail Edit is built around a ‘capsule collection’ of 12 classic cocktails – each of these is followed by six twists, plus tips and inspiration for creating many more. The book also offers essential advice on getting your home bar set up – and shows how easy it is to make amazing cocktails with just a few basic tools, ingredients and techniques. It’s a guide brimming with trade secrets on everything from choosing the best-value spirits to making cocktails for a party; written in a conversational style, and illustrated with beautiful photography, The Cocktail Edit is practical, opinionated and fun.

Objev podobné jako The Cocktail Edit - Alice Lascelles

Money is a foundation of life, it impacts almost all of our choices, whether it #39;s what to have for lunch or when we will retire - so why don #39;t we like talking about it? Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it doesn #39;t need to be. Makala Green, a financial expert, The UK #39;s first black female chartered financial expert, a businesswoman and a speaker and wealth coach with over 17 years #39; experience has spent years learning about the different aspects of the financial world. Here, she shares all her knowledge to help us break down barriers and gain financial freedom. The Money Edit is a no-jargon, straight-talking guide, giving us the confidence and clarity to understand money and help us make the right choices - no matter what life stage we are at. Makala busts money-myth after myth and shows us how to:1. Cultivate a money mindset2. Address difficult conversations about money3. Track income and expenses and learn how to budget4. Start saving and plan for the future5. Get on the property ladder6. Adapt when financial circumstances change. No matter your background, upbringing or circumstances, The Money Edit is a simple approach with plenty of real-life examples, checklists, planning tools and resources to get you started. Makala is here to make you feel positive, confident and in control when it comes to money.

Objev podobné jako The Money Edit - Makala Green

Dámské hodinky , strojek quartz, průměr ciferníku 26 mm, vodotěsnost 30 m (3 ATM) ROSEFIELD The Small Edit Silver mesh bracelet jsou zajímavé dámské hodinky vhodné pro každodenní nošení. Jejich základem je kulatý ciferník velikosti 26 mm, ten překrývá patřičně odolné minerální sklíčko. Těšit se můžete na ciferník s ručičkama. Léty prověřená Quartz technologie je příslibem vysoké životnosti baterie a přesnosti měření. Materiálem zvoleným k výrobě řemínku je ocel, náramku dodává zajímavý vzhled, přičemž samozřejmostí je naprostý komfort při nošení. Značkové hodinky ROSEFIELD přežijí stříkající vodu při šetrném mytí rukou nebo při dešti, nejsou však plně vodotěsné. Jejich stupeň krytí nese označení 30 m (3 ATM). Vybrané parametry dámských hodinek ROSEFIELD The Small Edit Silver mesh bracelet Strojek s Quartz technologií běží na baterii, která má dlouhou výdrž Chrání je kvalitní minerální sklíčko, leccos tedy vydrží Materiálem pouzdra je ocel Pro řemínek byl zvolen...

Objev podobné jako ROSEFIELD The Small Edit Silver mesh bracelet (8719632571964)

Dámské hodinky , strojek quartz, průměr ciferníku 26 mm, vodotěsnost 30 m (3 ATM), sklíčko minerální ROSEFIELD The Small Edit 26SRGD-271 jsou vkusné dámské hodinky, které se vám jen tak neokoukají. Jejich základem je o průměru 26 mm. Takzvané Quartz řešení strojku je zárukou výjimečné přesnosti a samozřejmě i solidní výdrže. Řemínek tvoří ocel a dodává jim šmrnc, nikoli však na úkor pohodlí při nošení. Náramkové hodinky ROSEFIELD vydrží při opatrném mytí rukou nebo při dešti, sprchování nebo plavání je ale poškodí. Stupeň krytí hodinek je 30 m (3 ATM). Zásadní přednosti dámských hodinek ROSEFIELD The Small Edit 26SRGD-271 Dlouhá výdrž baterie a Quartz technologie Maximální délka řemínku je u tohoto modelu 20 cm Pro řemínek byl zvolen materiál: ocel Kategorie vodotěsnosti hodinek ROSEFIELD: 30 m (3 ATM) Barva ciferníku: bílá Barva řemínku: růžovo zlatá Dámské hodinky nabídnou strojek quartz

Objev podobné jako ROSEFIELD The Small Edit 26SRGD-271 (8720039334014)

Dámské hodinky , strojek quartz, průměr ciferníku 26 mm, vodotěsnost 30 m (3 ATM), sklíčko minerální ROSEFIELD The Small Edit 26WSG-267 jsou originální dámské hodinky, se kterými zaručeně zaujmete své okolí. Nabídnou průměru 26 mm. Takzvaný Quartz strojek bude vždy zárukou letité výdrže na jedinou baterii, zároveň zajistí přesnost. Materiál řemínku tvoří ocel a dodává jim šmrnc, nikoli však na úkor pohodlí při nošení. Hodinky značky ROSEFIELD bez problémů odolají stříkající vodě při opatrném mytí rukou nebo v dešti, ponoření do vody ale nezvládnou. Stupeň krytí je pak stanoven na úroveň 30 m (3 ATM). Nejpodstatnější vlastnosti dámských hodinek ROSEFIELD The Small Edit 26WSG-267 Dlouhá výdrž baterie a Quartz technologie Maximální délka řemínku je u tohoto modelu 20 cm Pro řemínek byl zvolen materiál: ocel Úroveň vodotěsnosti hodinek ROSEFIELD: 30 m (3 ATM) Barva ciferníku: bílá Barva řemínku: zlatá Dámské hodinky jsou řízeny strojkem typu quartz

Objev podobné jako ROSEFIELD The Small Edit 26WSG-267 (8720039333970)

Dámské hodinky , strojek quartz, průměr ciferníku 26 mm, vodotěsnost 30 m (3 ATM), sklíčko minerální ROSEFIELD The Small Edit 26BSG-268 jsou zajímavé dámské hodinky, které nejsou jen pomocníkem, ale i zajímavým doplňkem. Nabídnou průměru 26 mm. Strojek Quartz je synonymem výjimečné přesnosti a samozřejmě i solidní výdrže. Materiálem zvoleným k výrobě řemínku je ocel, pomáhá náramku zaujmout na první pohled, nikoli však na úkor pohodlí při nošení. Značkové hodinky ROSEFIELD vydrží při opatrném mytí rukou nebo při dešti, celkovou voděodolnost ale nemají. Stupeň krytí hodinek má hodnotu 30 m (3 ATM). Nejdůležitější vlastnosti dámských hodinek ROSEFIELD The Small Edit 26BSG-268 Baterie s dlouhou výdrží a strojek s Quartz systémem Řemínek má délku 20 cm Řemínek tvoří ocel Kategorie vodotěsnosti hodinek ROSEFIELD: 30 m (3 ATM) Ciferník nese barvu: černá Barva řemínku: zlatá Dámské hodinky mají strojek quartz

Objev podobné jako ROSEFIELD The Small Edit 26BSG-268 (8720039333987)

Dámské hodinky , strojek quartz, průměr ciferníku 26 mm, vodotěsnost 30 m (3 ATM), sklíčko minerální ROSEFIELD The Small Edit 26SGD-269 jsou špičkové dámské hodinky vhodné pro všechny, kteří chtějí efektivně organizovat svůj čas a mají styl. Tvoří je o průměru 26 mm. Kvalitní technologie Quartz bude vždy zárukou letité výdrže na jedinou baterii, zároveň zajistí přesnost. Řemínek tvoří ocel, design je tedy příjemný na pohled, přičemž samozřejmostí je naprostý komfort při nošení. Hodinky ROSEFIELD vydrží při opatrném mytí rukou nebo při dešti, kompletní voděodolnost ale nemají. Jejich stupeň krytí nese označení 30 m (3 ATM). Podstatné rysy dámských hodinek ROSEFIELD The Small Edit 26SGD-269 Strojek s Quartz technologií běží na baterii s dlouhou výdrží Maximální délka řemínku je 20 cm Pro řemínek byl zvolen materiál: ocel Úroveň vodotěsnosti hodinek ROSEFIELD: 30 m (3 ATM) Barva ciferníku: bílá Barva řemínku: stříbrná Dámské hodinky nabídnou strojek quartz

Objev podobné jako ROSEFIELD The Small Edit 26SGD-269 (8720039333994)

Makeup Revolution The Brush Edit, 8 ks, Sady štětců na líčení pro ženy, Profesionální vizážisté se neobejdou při aplikaci make-upu bez kvalitních štětců. Inspirujte se jejich uměním a místo líčení pomocí prstů dejte šanci štětcům. Sada štětců na líčení Makeup Revolution The Brush Edit posune vaše líčení o úroveň výše a umožní vám vytvořit jakýkoli denní i večerní look jako z rukou profesionála. Žádné líčení pro vás s touto sadou nebude nedosažitelné, ať už se budete upravovat doma nebo třeba na cestách. Sada obsahuje: štětec na obočí 1 ks velký štětec na oční stíny 1 ks kulatý štětec na oční stíny 1 ks štětec na rozjasňovač 1 ks konturovací štětec 1 ks vějířový štětec 1 ks oválný štětec na pudr 1 ks make-up houbička 1 ks Vlastnosti: skvěle padne do ruky precizní a snadná aplikace pomáhá zdokonalovat líčení Složení: veganský produkt Jak používat: Naberte na štětec malé množství líčidla a naneste na obličej dle potřeby. Pravidelně čistěte.

Objev podobné jako Makeup Revolution The Brush Edit sada štětců 8 ks

During his run into turning FIFTY, CHRIS EVANS is on a MISSION. To take stock of WHERE HE IS and WHERE HE S AT in order to figure out how BEST to get the MOST out of what he BELIEVES are the BEST YEARS yet to come.His typically positive and upbeat journey involves ONE HUNDRED DAYS of contemplation, research, focus, frustration and DECISION MAKING while SECRETLY:*Training for The London MARATHON*Bringing back his cult Nineties TV show TFI FRIDAY*And the small matter of suddenly being asked to take over TOP GEAR.HEALTH, LOVE, MARRIAGE, SEX, DEATH and even RELIGION all come under his witty microscope as he poses the conundrum - MIDLIFE: CRISIS vs OPPORTUNITY ?There can only be one winner.

Objev podobné jako Call the Midlife: TFI Friday, Top Gear and Other Middle-Aged Dilemmas

For the past ten years, Gail Boushey and Allison Behne worked with hundreds of teachers and students nationwide to gain insightsinto the best practices for reading instruction. Using their findings, they developed The CAFE Book, Expanded Second Edition: Engaging All Students in Daily Literacy Assessment and Instruction to share what their research has proven - that reading instruction is not about the setting or the book level, but rather effective reading instruction is based off of what the student needs in that moment.With the release of The CAFE Book in 2009, the CAFE system (Comprehension, Accuracy, Flluency, and expanding Vocabulary) has been implemented in classrooms all over the world. It changed the way educators assess, teach, and track student information and has positively impacted the way students learn, practice, and talk about reading.The CAFE Book, Expanded Second Edition builds on the same research-based, student-centered foundations, but now includes: Seven Steps from Assessment to Instruction to plan data-driven classworkThe Instruction Protocol - a framework to guide your teaching and planning CAFE s Essential Elements resource to guide your understanding of student-focused instructionA revised CAFE menu and a checklist of skills vital for emerging readersReady Reference Guides that include when to teach the strategy, options for differentiating methods, and partner strategiesSignificantresources to help with lesson planning, assessments and goal setting, and parent involvementNew and improved forms for bothonline conferring notebook and a pencil/paper notebookto support more effective conferring with studentsThe CAFE Book, Expanded Second Edition offers a variety of tools to structure your literacy block and create an environment where your students are engaged readers and writers with resources that set them up for success. The CAFE system is all you need to support, guide, and coach your students toward the strategies that will move them forward.

Objev podobné jako The CAFE Book - Allison Behne, Gail Boushey

The smart guide that every midlife woman needs to read â ¦ Forget everything youâ ™ve been told about midlife. For millennia, women have been led to believe that itâ ™s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than womenâ ™s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

Just as The Home Edit Life reassuringly told us that it s OK to own things, Stay Organized promises that it s OK to create a mess. When your systems are working, you ll be able to clean them up within 15 minutes. And as we ve all learned over the last few years, maintenance is self-care. Our homes are critical to our mental health. When your systems work, you have more bandwidth. You don t have to start from a maxed-out place. Above all else, move forward feeling calm, collected, and confidently organized -with humor, relatability, and beautiful imagery.Stay Organized covers all kinds of topics related to maintenance, showing readers actionable ways to create systems in their own homes that will be easy to maintain for long-term success. Topics include: - How to get your household on board- Sharing spaces effectively- Household schedules- Maintenance as self-care- Inventory checklists- Checking in with your systems- Staying on top of incoming and outgoing items- Low-bar lifestyle goals for each space

Objev podobné jako The Home Edit Stay Organized - Clea Shearer, Joanna Teplin

Wise and warm, like a hug from the universe. A simply beautiful book. - Donna AshworthIn a wintry woodland, in the dark of night, a young fox talks to the wise old moon about the things that truly matter. Their conversation continues through the seasons...How can we embrace the restfulness of winter while we wait for the hope of spring? In summer, how do we learn to love ourselves, and how can we show those around us how much we love them? And as autumn brings its changes, how do we learn to let go? These words and illustrations will bring the gift of hope and comfort to anyone trying to navigate a world as uncertain as it is beautiful.

Objev podobné jako Fox Under the Moon - Stacey McNeill

Makeup Revolution The Brush Edit dárková sada plná šikovných štětců pro běžné denní i slavnostní líčení ukrytá v působivé plechovce v růžovém ombré designu

Objev podobné jako Makeup Revolution The Brush Edit dárková sada 8 ks

Fletcher Dukes and Altovise Benson reunite after decades apart—and a mountain of secrets—in this debut exploring the repercussions of a single choice and how an enduring talisman challenges and holds a family together.On a routine trip to the Piggly Wiggly in Albany, Georgia, widower Fletcher Dukes smells a familiar perfume, then sees a tall woman the color of papershell pecans with a strawberry birthmark on the nape of her neck. He knows immediately that she is his lost love, Altovise Benson. Their bond, built on county fairs, sit-ins, and marches, once seemed a sure and forever thing. But their marriage plans were disrupted when the police turned a peaceful protest violent.Before Altovise fled the South, Fletcher gave her a peach seed monkey with diamond eyes. As we learn via harrowing flashbacks, an enslaved ancestor on the coast of South Carolina carved the first peach seed, a talisman that, ever since, each father has gifted his son on his thirteenth birthday.Giving one to Altovise initiated a break in tradition, irrevocably shaping the lives of generations of Dukeses. Recently, Fletcher has made do on his seven acres with his daughter Florida’s check-ins, his drop biscuits, and his faithful dog. But as he begins to reckon with long-ago choices, he finds he isn’t the only one burdened with unspoken truths.An indelible portrait of a family, The Peach Seed explores how kin pass down legacies of sorrow, joy, and strength. And it is a parable of how a glimmer of hope as small as a seed can ripple across generations.

Objev podobné jako The Peach Seed - Anita Gail Jones

AN INDEPENDENT BEST BOOK OF 2024LONGLISTED FOR THE DIVERSE BOOK AWARDSâ ˜Beautifully written.â ™ Prima An almanac for the heart. EVIE WOODS, author of The Lost Bookshopâ ˜Tender and powerful.â ™ Observer A pleasure to read. SARAH MOSS, author of Ghost WallIf every marriage has its seasons, Richard and Tessâ ™s is in a deep winter. As day breaks over the Somerset Levels, Tess watches the chamomile clouds part. This morning, two sunrises graze the frosted floodplains: one rises low over a stretch of willows, while the other shines brightly from beneath the water. The light paints the house a startling crimson: a painful beauty that Tess, Richard and their son Max â “ riddled with grief â “ find easy to ignore.But none of them can ignore Sonny, who desperately wants things to go back to the way they were before. As the seasons change, and the cracks in the bricks let in more light, might this broken family find a way to start to heal? Readers love The House of Broken Bricks: Gorgeously written, lyrical, atmospheric and emotional. @readingnpainting Brilliant story, a joy to read, couldnâ ™t put it down. @lucy.reads.a.lot A masterpiece! Beautifully written, a brilliant debut novel. @the_postcard_edit Heartwarming and heartbreaking. Tender and shocking. A joy to read. @suzannahslibrary Absolutely spot-on in how it portrays childrenâ ™s emotional intuition, this is a beaut of a book.

Objev podobné jako The House of Broken Bricks - Fiona Williams

â ˜A must-read book to make you faster on the bikeâ ™ â “ Cycling WeeklyFor readers of The Midlife Cyclist and Joe Frielâ ™s Fast After 50, The Cycling Mind gives you the essential tools to ride â “ and live life â “ at your personal best.The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athleteâ ™s psychological skills.The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance â “ both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. Youâ ™ll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.

Objev podobné jako The Cycling Mind - Dr Ruth Anderson

A revised edition with amendments following the publication of the Editio Typica, containing extended subject index and the Reader s Guide to Themes.The first edition of the new Catechism went out across the world in many language versions. This gave the local Churches the chance to study it in depth.Through their bishops and teachers they responded with comments on texts that needed refinement. The present edition was developed in the light of these comments and published in Latin as the definitive Editio Typica.This book is the English translation of the Editio Typica.

Objev podobné jako Catechism Of The Catholic Church Popular Revised Edition - The Vatican

A Mill & Mortar THE SPICE éves naptár egy 12 fémdobozból álló készlet, amely minden hónapra egy különleges fűszert vagy keveréket tartalmaz. A fűszerek szerves alapanyagokból készültek, és egy elegáns fadobozban érkeznek. A termék ideális ajándék a főzés szerelmeseinek, akik szeretnének új ízeket fedezni fel.

• 12 különleges, hónapra lebontott fűszer a prémium fémdobozokban.
• Elegáns fadoboz, amely stílusos konyhai dekoráció is egyben.
• Kiváló minőségű, szerves alapanyagokból készült fűszerek és keverékek.
• Teljes éven át tartó gasztronómiai inspiráció és felfedezés.

Objev podobné jako Roční kalendář THE SPICE, Mill

A THE ESSENTIALS kupcake készlet 14 darabból áll, amelyeket egy elegáns, rózsaszín, könyv alakú dobozban tárolnak. Tartalmaz egy fa nyelű szilikonspatulát, egy textil díszítő zsákot, nyolc szilikontálcát és tíz különböző méretű díszítő csövet. A készlet minden szükséges eszközt biztosít a tökéletes kupcakek elkészítéséhez és díszítéséhez.

• Könyv alakú, rózsaszín dobozban található elegáns készlet, amely könnyen tárolható és stílusosan mutat a polcon.
• Tartalmaz minden alapvető eszközt a tökéletes kupcakek elkészítéséhez és díszítéséhez, beleértve a szilikontálcákat, a díszítő csöveket és a textil díszítő zsákot.
• A szilikontálcák újrahasználhatók, környezetbarátak és egyenletes sütést biztosítanak, míg a fa nyelű szilikonspatula precíz keverést és kenést tesz lehetővé.
• A készlet tartós, minőségi anyagokból készült, könnyen tisztítható, és ideális kezdőknek és otthoni sütőknek egyaránt.

Objev podobné jako Sada na cupcakes THE ESSENTIALS, sada 14 ks, růžová, Printworks

I loved this memoir - Raynor Winn, author of The Salt Path A whole new way of looking at a familiar landscape - Neil Ansell, author of The Last Wilderness Simmons observes the natural world with precision and affection - Times Literary SupplementAn old map. A lost pilgrimage route. A journey in search of our walking heritage.On an antique map in Oxford s Bodleian Library, a faint red line threading through towns and villages between Southampton and Canterbury suggests a significant, though long-forgotten, road. Renamed the Old Way, medieval pilgrims are thought to have travelled this route to reach the celebrated shrine of Thomas Becket.Over four seasons, travel writer Gail Simmons walks the Old Way, winding 240 miles between the chalk hills and shifting seascapes of the south coast, to rediscover what a long journey on foot offers us today. What it means to embrace slow travel in the age of the car? Why does being a woman walking alone still feel like a radical act? Can we now reclaim pilgrimage as a secular act?Blending history, anthropology, etymology and geology, Gail s walk reveals the rich natural and cultural heritage found on our own doorstep.

Objev podobné jako Between the Chalk and the Sea - Gail Simmons

Zentangle(R) is fast becoming a worldwide phenomenon, attracting individuals from all walks of life. The Beauty of Zentangle celebrates this simple but elegant new craft with hundreds of sensational one-of-a-kind designs from around the world. This invitation-only collection of the very best Zentangle-inspired art includes stunning masterpieces from breakthrough artists and CZTs like Suzanne McNeill, Cindy Shepard, Marie Browning, Sandy Steen Bartholomew, and many more. Their inventive tangles are at the forefront of a new wave of creative expression and personal freedom.

Objev podobné jako The Beauty of Zentangle - Cindy Shepard, Suzanne, CZT McNeill

A captivating and moving account of the injustice faced by the first England women #39;s World Cup team that was banned by the F.A and mocked by the media. Told by the team themselves and written by the celebrity daughter of the main striker. A captivating and moving account of the first England women #39;s football team that took part in the 1971 World Cup - detailing the injustice faced by those who took part and its effect on the women #39;s game as a whole. Told by the team themselves and written by the celebrity daughter of the main striker. “Don #39;t laugh, one day there may be a female Arsenal”, one headline read amidst the ridicule following the First Women #39;s World Cup in 1971. The spotlight was on the original lionesses, a diverse group of schoolgirls, bank clerks, and switchboard operators, primarily hailing from Chiltern Valley football club, run by a 60-year-old, multilingual bus driver called Harry. These amateur girls emerged as England #39;s first women #39;s football team at the 1971 World Cup in Mexico, only to face scorn once returned home. They were mocked by the press and their achievements were undermined. Players were banned for three months to two years if they tried to play with another team. The heroes had been punished. But the time has come to tell their truth. Narrated by the daughter of one of the team members, Janice Barton, with unprecedented access to the secrets and insights of the first ever woman #39;s team, this is a multi-generational story celebrating the power of a group of women who refused to accept the status quo - revealing how the events of 1971 shaped mother and daughter #39;s lives both personally and professionally. 50 years later, Gail, her mother, and the rest of the team are ready to tell their story and share the legacy of the lost lionesses.

Objev podobné jako The Lost Lionesses - Gail Emms

This book is a short read, perfectly pitched at those looking to take their first step into the world of typography CreativeBloq Geared towards helping you evolve different typographic styles, the book […] is packed with practical techniques and iconic examples – Creative BoomPlaying with typographic puzzle pieces is one of the joys of graphic design and typographers have many entertaining, esoteric, and eccentric options at their disposal. The Typography Idea Book presents 50 of the most inspiring approaches used by masters of the field from across the world, visible in all areas of popular culture. Beautifully illustrated, this book presents images from leading designers who use fonts, lettering, illustrations and digital media in all fields of the visual arts, including web design, logo design and branding.Geared towards helping you evolve different typographic styles, The Typography Idea Book contains none of the technical jargon or tired old rules found in traditional tutorials but is packed with practical techniques and iconic examples. From type transformation to abstraction, via overlapping, hand–lettering, vectorizing, novelty typefaces, and puns, discover all the brilliant ideas you could be bringing to your own designs.From the introduction: Not every designer is a good, much less a great, typographer. Actually, to be a great typographer you have to be a highly skilled graphic designer in the first place. Typography is, arguably, the most important component of graphic design. It requires a distinct ability to make readable messages while expressing, emoting and projecting concepts to audiences, large and small.Typography can be copied and, therefore, it can be taught. Like the classical painting student learning to perfect the rendering of human form by repeatedly drawing from the same plaster cast, the best way to learn typography is to do it over and over again. Theory is fine, but practice is necessary in order to develop a visceral feeling about the way letters sit on a page or screen. You must know if they are in harmony, or unsuited to marriage. Playing with typographic puzzle pieces is one of the joys of typography. While the end result must be understandable – though please note that doesn t necessarily mean legible, for illegibility is relative and what is illegible can often be deciphered – the process can be intuitive. What you see is more than what you get: playing with type is an opportunity to create typographic personalities both for yourself and for your clients.This book is geared towards helping you evolve different typographic characters or styles, or perhaps even your specific design signature. What this book is not is a tutorial in typographic basics – kerning, spacing, selecting, and so on. There are many excellent existing volumes that will give you that essential knowledge. Our intention here is to lay out many of the fun, esoteric and eccentric options a typographer has at his or her disposal. These commonly uncommon approaches include type transformation and mutation, as well as puns and metaphors, and typographic pastiche and quotation.In other words if typographic basics are the main course in your typographic feeding frenzy, the ideas herein are the dessert. It s time to indulge yourself in what is offered on the menu of typographic confections. – Steven Heller and Gail Anderson

Objev podobné jako The Typography Idea Book - Steven Heller, Gail Anderson

Beauty Beauty Box Notino - The High-End Edit, 1 ks, Dámské sady pro ženy, High-end produkty pro vlasy, pleť i krásu Toužíte vyzkoušet dražší kosmetické produkty, ale bojíte se do nich investovat? Pojďte je nejdříve otestovat v menším balení. Beauty Box Notino – The High-End Edit je plný kosmetických pokladů v praktických velikostech, díky kterým zjistíte, jestli vám produkty sedí. Tzv. high-end produkty pro péči o vlasy a pleť patří mezi to nejlepší, co v této kategorii nabízíme. Pohladí vaši pleť a dodají vlasům život – budou krásně lesklé, zdravé a hedvábně jemné. nbsp; Reálná hodnota high-end boxu je téměř 4000 Kč. nbsp; Notino tipy! nbsp; Milujete naše Beauty Boxy? Nebojte se o ně podělit s ostatními s hashtagem NotinoBox Zajímá vás, jaké Beauty Boxy jsme vytvořili v minulosti? Ohlédnutí najdete v naší Síni slávy .

Objev podobné jako Beauty Beauty Box Notino - The High-End Edit dárková sada pro ženy

One of Zibby s Most Anticipated Books of 2025 Midlife Private Parts is a soulful and revealing collection of essays that explore the many facets of this transformative time in life. Each story sheds light, with humanity and good humor, on what it really feels like to move through the world as a midlife woman and beyond.Whether it’s sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you’d be, you’ll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife. In their candid personal narratives, you will find connection, validation, promise, and inspiration. If you are craving community, Midlife Private Parts will be akin to a safe haven where you will feel seen, heard, and understood. A place where women are empowered to age boldly and unapologetically.

Objev podobné jako Midlife Private Parts - Dina Alvarez, Dina Aronson

With mouth-watering photography and over 100 delicious recipes, the team behind GAIL s will take you through the basics of breadmaking and then take you on to preparing a whole cornucopia of sweet and savoury tasty treats and flavourful meals. An amazingly helpful fail proof book -- ***** Reader review If you love baking, you need this in your life! -- ***** Reader review Packed with delicious recipes to make over and over again -- ***** Reader review Worth every penny - joyful! -- ***** Reader review*************************************************************************************** Good bread begins with just four honest ingredients: flour, water, salt and yeast. Nothing could be simpler and yet nothing is more gratifying. -- GAIL sSince opening the first GAIL s in 2005, the team behind the UK s most inviting artisan bakery has been on a mission to bring high-quality, handmade bread and delicious vibrant food to local communities. In this, their first, stunning cookbook, GAIL s take us through the day with inventive, fresh recipes.Starting with the essential how-tos of mixing, kneading and shaping loaves before going on to offer over 100 varied savoury and sweet recipes, GAIL s will encourage you to try your hand at a basic foolproof bloomer, bake a satisfying sourdough, create morning muffins and pastries, bold salads, flavoursome pies, appetizing tarts and sandwiches, easy afternoon biscuits and cakes, and finally cook delicious savoury meals and desserts for supper.Simply divided into Baker s Essentials, Bread, Breakfast, Lunch, Tea and Supper, the GAIL s Cookbook includes:White poppy seed bloomerFrench dark sourdoughWholemeal loafFocacciaBrioche plum and ginger puddingBuckwheat pancakes with caramelised apples and salted butter honeyPizza Bianca with violet artichokes and burrataTruffle, raclette and roast shallot toastieTeatime sandwichesSavoury scones fruit sconesRed quinoa and smokey aubergine yoghurt saladBaked sardines with sourdough crumbs and heritage tomato saladFregola and chicken saladBaked bread and chicken soupTuna Nicoise on toastSourdough lasagnaRoot vegetable and Fontina bakeLeek and goat s cheese picnic loafBrown sourdough ice cream with raspberry

Objev podobné jako Gail

Fierce and fascinating. This is the story Red Sonja has always deserved. Unmissable FELICIA DAY An epic debut novel from one of the most entertaining writers on the planet TOM TAYLORIt s time to rage, drink and fight like a barbarian! Red Sonja, the iconic She-Devil with a Sword, will meet a new generation of readers in this action-packed epic fantasy by legendary comic book writer Gail Simone, making her novel-writing debut. Hot-headed, charismatic and always unapologetically herself, Red Sonja, the ferocious She-Devil and barbarian of Hyrkania has never concerned herself with the consequences of her actions. She s pursued all her desires, from treasure, to drink, to the companionship of bedfellows. She s fought those who deserve it (and sometimes those who didn t). And she s never looked back. But when rumours start bubbling up from her homeland - rumours of unknown horrors emerging from the ground and pulling their unsuspecting victims to their deaths - she realises she may have to return to the country that abandoned her. Sonja must finally do the only thing that ever scared her: confront her past.THE MOST FAMOUS WOMAN IN COMICS WRITES THE MOST INFAMOUS BARBARIAN WARRIORESS IN THIS EXHILARIATING DEBUT NOVEL Red Sonja and Gail Simone - she-devils with a sword and pen respectively. Don t fret about which is mightier, just savour this glorious fantasy epic M R CAREY Sonja is a fearless, iconic character that crackles with heart and relatable complexities... unique, cinematic, and memorable ALEX SEGURA A writer who speaks to readers of every generation NANCY A. COLLINS Simone is a total sweetheart in the form of a sharp-as-a-machete genius. And her writing delivers that right into your eyeholes BRIAN POSEHN Gail Simone is poised to become the writer of Red Sonja just as Robert Jordan became the writer of Conan. Hold onto your axes, it s going to be a wild ride! MERCEDES LACKEY Everything Gail Simone writes - every world she explores, every character she brings life to - is infinitely improved PATTON OSWALT Gail Simone has won comics. And now she has come after novels CHELSEA CAIN Gail Simone is a living legend whose wit and characterisation is second to none SARAH REES BRENNAN

Objev podobné jako Red Sonja: Consumed - Gail Simone

Fierce and fascinating. This is the story Red Sonja has always deserved. Unmissable FELICIA DAY An epic debut novel from one of the most entertaining writers on the planet TOM TAYLORIt s time to rage, drink and fight like a barbarian! Red Sonja, the iconic She-Devil with a Sword, will meet a new generation of readers in this action-packed epic fantasy by legendary comic book writer Gail Simone, making her novel-writing debut.Hot-headed, charismatic and always unapologetically herself, Red Sonja, the ferocious She-Devil and barbarian of Hyrkania has never concerned herself with the consequences of her actions. She s pursued all her desires, from treasure, to drink, to the companionship of bedfellows. She s fought those who deserve it (and sometimes those who didn t). And she s never looked back.But when rumours start bubbling up from her homeland - rumours of unknown horrors emerging from the ground and pulling their unsuspecting victims to their deaths - she realises she may have to return to the country that abandoned her. Sonja must finally do the only thing that ever scared her: confront her past.THE MOST FAMOUS WOMAN IN COMICS WRITES THE MOST INFAMOUS BARBARIAN WARRIORESS IN THIS EXHILARATING DEBUT NOVEL Red Sonja and Gail Simone - she-devils with a sword and pen respectively. Don t fret about which is mightier, just savour this glorious fantasy epic M R CAREY Sonja is a fearless, iconic character that crackles with heart and relatable complexities... unique, cinematic, and memorable ALEX SEGURA A writer who speaks to readers of every generation NANCY A. COLLINS Simone is a total sweetheart in the form of a sharp-as-a-machete genius. And her writing delivers that right into your eyeholes BRIAN POSEHN Gail Simone is poised to become the writer of Red Sonja just as Robert Jordan became the writer of Conan. Hold onto your axes, it s going to be a wild ride! MERCEDES LACKEY Everything Gail Simone writes - every world she explores, every character she brings life to - is infinitely improved PATTON OSWALT Gail Simone has won comics. And now she has come after novels CHELSEA CAIN Gail Simone is a living legend whose wit and characterisation is second to none SARAH REES BRENNAN

Objev podobné jako Red Sonja: Consumed - Gail Simone

A vital book, whose importance will only grow as longer, less linear careers become more and more the norm. I wholeheartedly recommend it to all who have a genuine interest in supporting adults throughout the length of their career journey. Dr Oliver Jenkin PGCE RCDP, NICEC Fellow. CDI Senior Professional Development and Standards Manager, and Editor of the CDIâ ™s magazine, Career Matters. Career professionals face growing challenges when supporting older clients through career transitions. Career and professional growth evolve dramatically from midlife onward, with distinct considerations at each stage. Drawing from research and real-world experience, this book addresses the complex challenges professionals face in midlife transitions and the profound shift into retirement. It explores how clients can leverage decades of experience, adapt to evolving industries, and navigate age-related perceptions, all while finding meaning beyond traditional work life. Readers will discover practical strategies to support older clients through these transitions. The accessible, coaching-focused tone will guide professionals through helping clients identify transferable skills, implement personal branding, and networking. There are also deeper insights into managing identity shifts and discovering new purpose. Each chapter offers actionable advice and inspirational stories, helping clients transform professional experience into new opportunities. This guide offers: Specialised Assessment Tools: Tailored instruments designed to address the unique challenges of midlife career transitions and retirement planning. In-Depth Case Studies: Real-world examples from diverse industries, illustrating practical applications of coaching strategies. Practical Coaching Tools: Ready-to-use session plans, conversation guides and structured models to help coaches navigate both the practical and emotional aspects of later-life career transitions. Addressing both the practical and psychological dimensions of coaching midlife clients through career transitions and retirement planning, this guide empowers career professionals to help clients embrace their next chapter with confidence and clarity.Â

Objev podobné jako Career Coaching for Midlife and Beyond - Denise Taylor

Going HomeAnster Sea WallThe Slow TrainLove at Central StationRefugeRail Replacement ConnectionTrying to find joyAll EyesGreenMill GrownQueen St Station pianoGlasgow my first love ToilThe Street Preachers Botox Electric LightPressure BothergateLove Goes NorthLove Goes NorthIn Love Goes North, Julie McNeill presents a heartfelt collection of poetry that serves as a love letter to trains, travel and the myriad experiences that shape our lives. Through her evocative verses, McNeill charts her journey north to Glasgow and beyond, capturing the essence of each moment along the way. Each poem is imbued with a sense of longing and joy, inviting readers to reflect on their own journeys and the people who have touched their hearts. Love Goes North is ideal for poetry enthusiasts, lovers of travel, and anyone captivated by the stories that unfold on the road. It will resonate with those seeking inspiration from the journeys they undertake and the relationships they nurture. This collection is a perfect addition to any bookshelf, offering a comforting reminder of the power of love and connection in our lives.

Objev podobné jako Love Goes North - Julie McNeill

An indispensable introduction to the life and work of James McNeill Whistler, whose atmospheric paintings and aesthetic theories cemented his international reputation as one of the most influential artists of the modern age James McNeill Whistler (1834–1903) was an irrepressible force in 19th-century art who swept aside convention and innovated in all aspects of his art and life. Both a combative public figure and the creator of paintings and prints of serene beauty, Whistler was relentless in pursuing his artistic ideals. His name has become synonymous with a certain type of landscape—mysterious, atmospheric, and evocative. This book is a concise introduction to Whistler’s life and work. It charts the development of his career—from his realist scenes of modern life in Paris and London to his enigmatic portraits and final accomplishments as a printmaker. Bringing together a selection of exquisite paintings, arresting portraits, and works on paper from across the artist’s career, it highlights the distinctive attention to composition and display that became central to his artistic identity. Emphasising the key events of Whistler’s life, including his many travels and well-publicized disputes with friends and critics alike, it celebrates a unique artist whose vision and principles defied the conventions of his time.

Objev podobné jako Artists Series: James McNeill Whistler - James Finch

Makeup Revolution Icon Edit, 2.8 g, Paletky očních stínů pro ženy, Paletka očních stínů pro snadné líčení i na cestách Chcete mít své oblíbené odstíny neustále u sebe a vytvořit z nich vzhled přesně podle nálady, i když zrovna nemáte po ruce celou svou kosmetickou výbavu? Paletka očních stínů Makeup Revolution Icon Edit spojuje čtyři oblíbené odstíny v kompaktním balení, které se snadno vejde do kabelky a inspirují k hravému líčení kdykoli během dne. Jemné krémové, matné i třpytivé textury se nanášejí lehce a rovnoměrně, takže si můžete vytvořit přirozený efekt i výraznější vzhled. Celkový dojem působí harmonicky a zároveň dává prostor vaší kreativitě. Vlastnosti: umožňuje vytvářet rozmanité líčení od nenápadného po výrazné mísí se rovnoměrně a poskytují hladký výsledný efekt možnost vrstvit podle potřeby kompaktní balení Složení: veganský produkt

Objev podobné jako Makeup Revolution Icon Edit paletka očních stínů odstín The Eternal Green Palette 2.8 g

Makeup Revolution Icon Edit, 2.8 g, Paletky očních stínů pro ženy, Paletka očních stínů pro snadné líčení i na cestách Chcete mít své oblíbené odstíny neustále u sebe a vytvořit z nich vzhled přesně podle nálady, i když zrovna nemáte po ruce celou svou kosmetickou výbavu? Paletka očních stínů Makeup Revolution Icon Edit spojuje čtyři oblíbené odstíny v kompaktním balení, které se snadno vejde do kabelky a inspirují k hravému líčení kdykoli během dne. Jemné krémové, matné i třpytivé textury se nanášejí lehce a rovnoměrně, takže si můžete vytvořit přirozený efekt i výraznější vzhled. Celkový dojem působí harmonicky a zároveň dává prostor vaší kreativitě. Vlastnosti: umožňuje vytvářet rozmanité líčení od nenápadného po výrazné mísí se rovnoměrně a poskytují hladký výsledný efekt možnost vrstvit podle potřeby kompaktní balení Složení: veganský produkt

Objev podobné jako Makeup Revolution Icon Edit paletka očních stínů odstín The Smokey Grunge Palette 2.8 g

Makeup Revolution Icon Edit, 2.8 g, Paletky očních stínů pro ženy, Paletka očních stínů pro snadné líčení i na cestách Chcete mít své oblíbené odstíny neustále u sebe a vytvořit z nich vzhled přesně podle nálady, i když zrovna nemáte po ruce celou svou kosmetickou výbavu? Paletka očních stínů Makeup Revolution Icon Edit spojuje čtyři oblíbené odstíny v kompaktním balení, které se snadno vejde do kabelky a inspirují k hravému líčení kdykoli během dne. Jemné krémové, matné i třpytivé textury se nanášejí lehce a rovnoměrně, takže si můžete vytvořit přirozený efekt i výraznější vzhled. Celkový dojem působí harmonicky a zároveň dává prostor vaší kreativitě. Vlastnosti: umožňuje vytvářet rozmanité líčení od nenápadného po výrazné mísí se rovnoměrně a poskytují hladký výsledný efekt možnost vrstvit podle potřeby kompaktní balení Složení: veganský produkt

Objev podobné jako Makeup Revolution Icon Edit paletka očních stínů odstín The Vibrant Brights Palette 2.8 g

ODKLÁDACÍ STOLEK EDITTA Představujeme Vám elegantní odklácí stolek EDITTA v příjemném skandinávském stylu. Díky své univerzálnosti lze stolek EDITTA využít v různých místnostech – ať už v obývacím pokoji, předsíni nebo dokonce v dětském pokoji. Přírodní designový nábytek lze umístit do každé místnosti jako odkládací stolek nebo jako dekoraci. Jeho všestrannost umožňuje, aby byl praktickým a stylovým doplňkem jakéhokoli interiéru. PŘÍRODNÍ DESIGN Přirozenost stolku EDITTA se snoubí se skandinávským designem a vytváří přirozené prostředí. Stolek je vyrobený z dýhované MDF desky v přírodním provedení dřeva. TECHNICKÉ PARAMETRY Materiál:dýhovaná MDFRozměry:šířka: 45 cmhloubka: 45 cmvýška: 50 cm Hmotnost:3,9 kg MONTÁŽ Zboží je dodáváno smontované.

Objev podobné jako Odkládací stolek EDITTA Halmar

Fairy-tale master Gail Carson, the bestselling author of Ella Enchanted, guides writers of all ages on how to develop their craft, with practical advice and heartfelt encouragement. In Writing Magic, Newbery Honor author Gail Carson Levine shares her tricks of the trade. She shows how you can get terrific ideas for stories, invent great beginnings and endings, write sparkling dialogue, develop memorable characters—and much, much more.She advises you about what to do when you feel stuck—and how to use helpful criticism. Best of all, she offers writing exercises that will set your imagination on fire.With humor, honesty, and wisdom, Gail Carson Levine shows you that you, too, can make magic with your writing.

Objev podobné jako Writing Magic - Gail Carson Levine

TIGI Artistic Edit Shine Heist, 100 ml, Bezoplachové kondicionéry pro ženy, Hledáte leave-in kondicionér, který by nezatěžoval vaše vlasy? Získat luxusní lesk, jemnou hebkost a přirozený pohyb vlasů vám pomůže lehký bezoplachový krém TIGI Artistic Edit Shine Heist. Pečuje i o ty nejjemnější vlasy, aniž by je připravil o objem. Vlastnosti: dokonale vyhlazuje vlasy bez zatížení poskytuje vlasům ochranu před teplem nbsp; předchází nežádoucímu krepatění vyživuje a hydratuje vlasové vlákno uhlazuje vlasové kutikuly a usnadňuje styling poskytuje vlasům vysoce refraktivní povrch a lesk s postupně uvolňující se vůní Minted Coconut vhodný i pro nejjemnější vlasy Složení: trnovník mořský – hydratuje a dodává vlasům lesk šípkový olej – působí antioxidačně silikony – uhlazuje vlasové kutikuly, kontroluje krepatění a chrání vlasy před poškozením teplem Jak aplikovat: Kondicionér TIGI Artistic Edit Shine Heist naneste na vlhké vlasy před fénováním. nbsp;

Objev podobné jako TIGI Artistic Edit Shine Heist jemný kondicionér pro lesk a hebkost vlasů 100 ml

Revolution PRO Glow Edit, 15 ml, Rozjasňovače pro ženy, Zvýraznění a rozzáření pleti Souhlasíte s tím, že rozzářená pleť působí zdravým a mladistvým dojmem? Jak se ale postarat o to, aby i vaše pleť zazářila? Odpověď přináší krémový rozjasňovač Revolution PRO Glow Edit s obsahem účinných přírodních látek, jež slibují bezchybný výsledek. Předností tohoto rozjasňovače je i praktický polštářkový aplikátor, který se postará o dokonalé nanesení. Vlastnosti: dolaďuje make-up k dokonalosti vyznačuje se zrcadlovým leskem pomáhá hydratovat a vyplňovat pokožku jednotlivé odstíny můžete vzájemně vrstvit příjemně voní Složení: jojobový olej a vitamín E – vyživují pokožku a zanechávají ji rozzářenou jedná se o veganský produkt Jak aplikovat: Krémový rozjasňovač Revolution PRO Glow Edit pomocí aplikátoru naneste na místa, která chcete zvýraznit a jemně ho rozetřete. Notino tip: Před aplikací rozjasňovače sjednoťte svou pleť za pomocí dlouhotrvajícího matujícího make-upu Makeup Revolution IRL Filter.

Objev podobné jako Revolution PRO Glow Edit krémový rozjasňovač odstín Alight 15 ml

Revolution PRO Glow Edit, 15 ml, Rozjasňovače pro ženy, Zvýraznění a rozzáření pleti Souhlasíte s tím, že rozzářená pleť působí zdravým a mladistvým dojmem? Jak se ale postarat o to, aby i vaše pleť zazářila? Odpověď přináší krémový rozjasňovač Revolution PRO Glow Edit s obsahem účinných přírodních látek, jež slibují bezchybný výsledek. Předností tohoto rozjasňovače je i praktický polštářkový aplikátor, který se postará o dokonalé nanesení. Vlastnosti: dolaďuje make-up k dokonalosti vyznačuje se zrcadlovým leskem pomáhá hydratovat a vyplňovat pokožku jednotlivé odstíny můžete vzájemně vrstvit příjemně voní Složení: jojobový olej a vitamín E – vyživují pokožku a zanechávají ji rozzářenou jedná se o veganský produkt Jak aplikovat: Krémový rozjasňovač Revolution PRO Glow Edit pomocí aplikátoru naneste na místa, která chcete zvýraznit a jemně ho rozetřete. Notino tip: Před aplikací rozjasňovače sjednoťte svou pleť za pomocí dlouhotrvajícího matujícího make-upu Makeup Revolution IRL Filter.

Objev podobné jako Revolution PRO Glow Edit krémový rozjasňovač odstín Aglow 15 ml

Revolution PRO Glow Edit, 15 ml, Bronzery pro ženy, Skvělý pomocník ke contouringu a k dosažení rozzářené pleti Toužíte po tom, aby vaše pleť působila rozzářeným a zdravým dojmem a chcete zvýraznit své přednosti a skrýt nedostatky? V tom případě si při každodenním líčení přizvěte na pomoc tekutý bronzer Revolution PRO Glow Edit, který na vaší pleti vykouzlí bronzový nádech a pomůže vám při konturování obličeje. Vlastnosti: zajišťuje přirozený vzhled má matný povrch dodává mnohovrstvost každému make-upu jednoduše se aplikuje díky polštářkovému aplikátoru Složení: kyselina hyaluronová, bambucké máslo, vitamín E – pomáhají hydratovat pleť jedná se o veganský produkt Jak aplikovat: Aplikátorem tekutého bronzer Revolution PRO Glow Edit udělejte na pleti v požadovaných místech několik teček a následně je rozetřete do ztracena. Notino tip: Chcete dosáhnout perfektního vzhledu pleti? Začněte tím, že ho sjednotíte pomocí dlouhotrvajícího matujícího make-upu Makeup Revolution IRL Filter.

Objev podobné jako Revolution PRO Glow Edit tekutý bronzer odstín Medium 15 ml

Revolution PRO Glow Edit, 15 ml, Bronzery pro ženy, Skvělý pomocník ke contouringu a k dosažení rozzářené pleti Toužíte po tom, aby vaše pleť působila rozzářeným a zdravým dojmem a chcete zvýraznit své přednosti a skrýt nedostatky? V tom případě si při každodenním líčení přizvěte na pomoc tekutý bronzer Revolution PRO Glow Edit, který na vaší pleti vykouzlí bronzový nádech a pomůže vám při konturování obličeje. Vlastnosti: zajišťuje přirozený vzhled má matný povrch dodává mnohovrstvost každému make-upu jednoduše se aplikuje díky polštářkovému aplikátoru Složení: kyselina hyaluronová, bambucké máslo, vitamín E – pomáhají hydratovat pleť jedná se o veganský produkt Jak aplikovat: Aplikátorem tekutého bronzer Revolution PRO Glow Edit udělejte na pleti v požadovaných místech několik teček a následně je rozetřete do ztracena. Notino tip: Chcete dosáhnout perfektního vzhledu pleti? Začněte tím, že ho sjednotíte pomocí dlouhotrvajícího matujícího make-upu Makeup Revolution IRL Filter.

Objev podobné jako Revolution PRO Glow Edit tekutý bronzer odstín Light 15 ml

AZzardo AZ4144 podhledové svítidlo EDITTA 1 černá WPUSTModerní a funkční podhledové svítidlo pro stylový interiérPodhledové svítidlo AZzardo EDITTA 1 černá představuje elegantní řešení osvětlení pro každý moderní interiér. Díky svému jednoduchému hranatému designu splývá s podhledem a vytváří čistý, ničím nerušený vzhled. Je ideální volbou pro osvětlení obývacích pokojů, chodeb, kuchyní či kanceláří, kde kladete důraz na nenápadné, ale přesto výkonné světlo.Vlastnosti a technické parametry Příkon: Max. 50 W Patice: GU10 (zdroj není součástí balení) Napětí: 220–240 V Materiál: hliník s černou povrchovou úpravou Krytí: IP20 – určeno pouze do suchých interiérů Výklopné provedení: možnost naklápění v úhlu 40° Rozměry svítidla: 100 x 100 x 25 mm Montážní otvor: 80 mm, montážní hloubka: 23 mm Hmotnost: 140 gDoporučení odborníkaPro dosažení maximální úspory energie doporučujeme používat LED žárovky GU10, které zajistí dlouhou životnost, nízkou spotřebu a minimální nároky na údržbu. Díky možnosti naklápění můžete světelný paprsek snadno nasměrovat přesně tam, kde je potřeba – například na pracovní plochu nebo dekorativní prvek v interiéru.Montáž a použitíSvítidlo je určené k zapuštěné montáži do sádrokartonových či jiných podhledů. Pro instalaci je nutné připravit otvor o rozměru 80 mm a minimální hloubce 23 mm. Vzhledem ke stupni krytí IP20 není vhodné do koupelen ani prostor s vyšší vlhkostí.Trust badges amp; garance Záruka: 2 roky Certifikace: CE Ověřená značka: AZzardo – spolehlivý výrobce designového osvětleníFAQ – často kladené otázky Jakou žárovku zvolit pro maximální úsporu? Doporučujeme použít kvalitní LED žárovku GU10 s teplotou chromatičnosti dle požadované atmosféry (např. 2700K pro teplé bílé světlo, 4000K pro neutrální bílé světlo). Lze svítidlo použít v koupelně? Ne, svítidlo má krytí IP20 a je určeno pouze do suchých prostor.AZzardo EDITTA 1 černá je ideální volbou pro ty, kteří hledají funkční, minimalistické a variabilní bodové svítidlo do moderního interiéru.

Objev podobné jako AZzardo AZ4144 podhledové svítidlo EDITTA 1 černá WPUST