the low road katharine quarmby

A literary novel about two poverty-stricken young female lovers in early nineteenth-century England who commit petty crime to stay alive and are transported to Australia. A gripping, atmospheric tale, based on a true story, that brings to life the forgotten voices of the past in the face of prejudice and ill-fortune.

Objev podobné jako The Low Road - Katharine Quarmby

A Traveller girl creates her own musical instrument from a willow branch and lots of recycled objects. She plays it enthusiastically, but it sounds terrible! Ignoring warnings not to awaken the ogre in the hills, Ossiri goes there to practise playing her instrument. Will she wake the ogre, and will it appreciate her playing? Told by a Romani storyteller and a picture book author, this original tale offers a fascinating insight into Travelling lifestyles and cultures.

Objev podobné jako Ossiri and the Bala Mengro - Richard O'Neill, Katharine Quarmby

Caz never knew she could fancy girls until she met Jo. But when Jo thinks the football team will discover their secret relationship, she ends things in the worst possible way. A vicious rumour about Caz blazes through school and the bullies close in. All alone, Caz has no one she can turn to. Will anyone step up and be on Caz's side?

Objev podobné jako Off Pitch - Katharine Quarmby

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Things have been hard since Sam's mum died, but his dad has always done his best to make life less of a struggle. When dad gets sick, Sam's world falls apart. Suddenly, he's in foster care, and life as he knows it changes forever. Sam struggles to adopt to his new school as his dad lies in ICU. Then there's the school bully...

Objev podobné jako Just Breathe - Katharine Quarmby

The first in the Oathsworn series, charting the adventures of a band of Vikings on the chase for the secret hoard of Attila the Hun.Life is savage aboard a Viking raider. When young Orm Rurikson is plucked from the snows of Norway to join his estranged father on the Fjord Elk, he becomes an unlikely member of a notorious crew. They are the Oathsworn – so named after the spoken bond that ties them in brotherhood – and they ply a casual trade on the ocean wave, selling their swords to the highest bidder.But times are changing. Loyalty to the old Norse Gods is fading, and the followers of the mysterious ''White Christ'' are gaining power across Europe. Hired as relic-hunters by the merchant rulers of a bustling city, the Oathsworn are sent in search of a legendary sword of untold value to the new religion. With only a young girl as guide, their quest will lead them onto the deep and treacherous waters of the ''whale road'', toward the cursed treasure of Attila the Hun. And to a challenge that will test the very bond that holds them together.Robert Low, a significant up and coming voice in historical fiction, ... Unknown localization key: "more"

Objev podobné jako The Whale Road - Robert Low

Angelina Ballerina participates in a Chipping Cheddar art fair in this original Level 1 Ready-to-Read! Angelina and her cousin Henry are so excited to participate in Chipping Cheddar’s annual art fair! But when Henry’s painting comes out less than picture perfect, can Angelina help him fix it? ©2021 Helen Craig Ltd. and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird and Helen Craig.

Objev podobné jako Angelina Ballerina and the Art Fair - Katharine Holabird

One woman, an unreliable bike and a richly entertaining, stereotype-busting journey of discovery. In 2018 Rebecca Lowe - driven by a desire to experience and understand better the Middle East and Islam - set off on a solo 11,000 kilometre bike ride through Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf and to Iran. This is her account of that year long journey, which paints a living portrait of the Middle East through its people, its politics and its history, and challenges much of the perceived wisdom about this region of the world.

Objev podobné jako The Slow Road To Tehran - Rebecca Lowe

One woman, an unreliable bike and a richly entertaining, stereotype-busting journey of discovery. In 2018 Rebecca Lowe - driven by a desire to experience and understand better the Middle East and Islam - set off on a solo 11,000 kilometre bike ride through Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf and to Iran. This is her account of that year long journey, which paints a living portrait of the Middle East through its people, its politics and its history, and challenges much of the perceived wisdom about this region of the world.

Objev podobné jako The Slow Road To Tehran - Rebecca Lowe

Book thirteen of the celebrated Deverry series, an epic fantasy rooted in Celtic mythology that intricately interweaves human and elven history over several hundred years.‘A dagger laid against our throat.’So Prince Dar of the Westlands calls Zakh Gral, a new fortress built by the Horsekin, the ancient enemies of his people. To help him destroy this threat, the elven prince has called upon his allies: the dwarven folk of the northern mountains and the human men of Deverry to the east. Their leaders know that if the Westlands fall to the Horsekin, their own throats will feel that dagger next. Joining them are two powerful dragons, who have their own bitter reasons to hate the Horsekin.But the fanatical Horsekin believe that they have the most powerful ally of all: a new goddess. Alshandra''s priestesses have announced that she has given the Horsekin the lands belonging to the prince – and that his people must be utterly destroyed.Katharine Kerr’s dazzling saga tells of ancient enmities and undying friendships experienced through many lives. Epic fantasy on a truly grand scale.

Objev podobné jako The Spirit Stone - Katharine Kerr

Book twelve of the celebrated Deverry series, an epic fantasy rooted in Celtic mythology that intricately interweaves human and elven history over several hundred years.The powerful dweomermaster Nevyn has been reincarnated, but young Neb knows nothing of his previous life. Orphaned following a cholera epidemic, Neb and his younger brother arrive at the desolate farm of their last living relative and soon learn that a worse plague lurks beyond the western border of Deverry.The savage Horsekin tribes, spurred on by their new goddess, Alshandra, are raiding the villages and taking slaves as the first step in their plans to destroy both the nomadic Westfolk and the Deverrian farmers. Neb finds love and danger as he and his soulmate Branna are drawn inexorably into a war for the survival of the kingdom itself.Although they have powerful allies in the Westfolk dweomermasters Dallandra and Salamander, they are also facing mighty enemies, enemies that they have fought before in the past lives that they no longer remember…Katharine Kerr''s enthralling and moving series is a tale of extraordinary characters living their many lives through exceptional times – epic fantasy on truly a grand scale.

Objev podobné jako The Gold Falcon - Katharine Kerr

Hit the open road with 50 epic drives promising the all-American adventureWhether you’ve always dreamed of skirting the US on a motorcycle, are looking to go coast-to-coast in an RV or simply want to roll down your car windows and plug into a classic playlist, Road Trips in the USA will give you all the inspiration you need for a road trip to remember.Featuring 50 once-in-a-lifetime drives, Road Trips in the USA is a celebration of riding the open road. Turn the pages to discover:50 driving routes ranging from a few hours, such as the scenic Hana Highway, to week-long trips like the iconic Route 66Inspirational maps pinpointing all the key stops to make en route, such as classic landmarks and historic restaurantsPractical information for each trip, including start and end stops, duration, distance and road conditionsBeautiful photography capturing the highlights of every driveTwist through Glacier National Park on the dramatic Going-to-the-Sun Road, leaf-peep along the Blue Ridge Parkway and enjoy the ocean breeze on the Pacific Coast Highway – with Road Trips in the USA, taking the scenic route has never been easier. There’s no better way to see the US than from behind the wheel, so buckle up ... Unknown localization key: "more"

Objev podobné jako Road Trips in the USA - DK Travel

The phrase “open road” has long captivated the American popular imagination. Americans have long believed in the open road with such fervent passion that it has served as a secular faith built around aspiration and optimism. Though the longing for the open road has animated the United States from its beginnings, the boom following World War II centralized the automotive road narrative in popular culture. In The American Open Road, Jeffrey Melton taps into that restless energy with engaging prose, an impressive display of creative scholarship, and a wide array of compelling illustrations.In Part One, he delves into the cultural context of the post-World War II boom that catapulted car culture to the forefront of American society and consciousness. In Part Two, he defines major patterns and conventions of the road narrative as revealed in a wide range of seminal literary works that earned popular and critical attention in the key decades from the 1950s to the 1980s. In Part Three, he focuses on persistent challenges to the open road experience arising from the cultural tensions of race, gender, and ethnicity.Although Melton draws upon a variety of sources—from automobile advertisements, magazine covers, and public-service documents to song lyrics and poems—his ... Unknown localization key: "more"

Objev podobné jako The American Open Road - Jeffrey Alan Melton

A TIMES BOOK OF THE YEAR‘An absolute joy to read and an early contender for every list of History Books of the Year’ Sunday Telegraph‘On nearly every page a random passage takes one’s breath away’ The TimesHave you ever heard the march of legions on a lonely country road? For two thousand years, the roads the Romans built have determined the flow of ideas and folktales, where battles were fought and where pilgrims trod. Almost everyone in Britain lives close to a Roman road, if only we knew where to look.In the beginning was Watling Street, the first road scored on the land when the invading Romans arrived on a cold and alien Kentish shore in 43 CE. Campaign roads rolled out to all points of the compass, forcing their way inland and as the Britons fell back, the roads pursued them relentlessly, carrying troops, supplies and military despatches. In the years of fighting that followed, as the legions pushed onwards across what is now England, into Wales and north into Scotland in search of booty, mineral wealth, land and tribute, they left behind a vast road network, linking marching camps and forts, changing the landscape, etching the story of ... Unknown localization key: "more"

Objev podobné jako The Road - Christopher Hadley

A TIMES BOOK OF THE YEAR‘An absolute joy to read and an early contender for every list of History Books of the Year’ Sunday Telegraph‘On nearly every page a random passage takes one’s breath away’ The TimesHave you ever heard the march of legions on a lonely country road? For two thousand years, the roads the Romans built have determined the flow of ideas and folktales, where battles were fought and where pilgrims trod. Almost everyone in Britain lives close to a Roman road, if only we knew where to look.In the beginning was Watling Street, the first road scored on the land when the invading Romans arrived on a cold and alien Kentish shore in 43 CE. Campaign roads rolled out to all points of the compass, forcing their way inland and as the Britons fell back, the roads pursued them relentlessly, carrying troops, supplies and military despatches. In the years of fighting that followed, as the legions pushed onwards across what is now England, into Wales and north into Scotland in search of booty, mineral wealth, land and tribute, they left behind a vast road network, linking marching camps and forts, changing the landscape, etching the story of ... Unknown localization key: "more"

Objev podobné jako The Road - Christopher Hadley

Lonely Planet''s Best Road TripsNew York & The Mid-Atlantic reveals27 incredible escapes -with maps - so you can experience the freedom of the open road.Get ready for a road trip like no other and discover unforgettable drives across New York & The Mid-Atlantic that range from 2-day escapes to week-long adventures, from exploring New York''s wild side of glacial lakes, to getting to know Southern Maryland''s small-town history from colonial days, and relaxing on the golden sands of Virginia Beach.InsideLonely Planet''s Best Road Trips New York & The Mid-Atlantic: Discover 27open road escapes that range from 2 days to 1 weekEach route featured includes easy-to-use maps, detailed directions and tips about when to go, duration, distance, and how to link your trip to other drivesFind the top stops and experiences as well as fun photo opportunities along the way''Our Picks'' section highlights the best: spectacular views, history routes, outdoor adventure routes, art & architecture routes, and offbeat routesLocal travel experts share why they love each trip Essential ''Toolkit'' on arriving, hiring the right car for your trip, getting around, local driving laws, accommodation, health and safety, and moreCovers: New York; New Jersey & Pennsylvania; Washington, DC, Maryland & Delaware; Virginia ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Best Road Trips New York & the Mid-Atlantic - Lonely Planet, Amy Balfour

‘A dazzlingly inventive work of literature’ Robert Macfarlane, author of The Old Ways''A wonderful, epic braiding of history, geography and personal memoir'' James Rebanks, author of English Pastoral''Stunning...weaving an intricate tapestry of tarmac, humanity and time, as rich as the dark earth on which his many threads lie. It will stay with me.’ Raynor Winn, author of The Salt Path _____________________________________________________________________At the heart of this book is a highway. The A1; The Great North Road. A 400-mile multiplicity of ancient trackway, Roman road, pilgrim path, coach route and motorway that has run like a backbone through Britain for the last 2,000 years.In this genre-defying and profoundly personal book, Cowen follows this ghost road from beginning to end on a journey through history, place, people and time. Weaving his own histories and memories with the layered landscapes he moves through, this is the story of an age, of coming to terms with time past and time passing, and the roads that lead us to where we find ourselves.Written in kaleidoscopic prose, The North Road is an unforgettable exploration of Britain’s great highway.__________________________________________________________________________''This is an astonishing book in its scope and vitality. It’s one to relish and revisit.'' The Telegraph ''A remarkable, ... Unknown localization key: "more"

Objev podobné jako The North Road - Rob Cowen

From sandy beaches and amusement parks to wild natural beauty, see what keeps visitors coming back to the Sunshine State with Moon South Florida & the Keys Road Trip. Inside you''ll find:Maps and Driving Tools: More than 50 easy-to-use maps keep you oriented on and off the highway, along with site-to-site mileage, driving times, detailed directions for the entire route, and full-color photos throughoutEat, Sleep, Stop and Explore: With lists of the best beaches, views, and more, you can explore the lush wetlands of the Everglades, relax on the beautiful beaches of the Keys, let your imagination run wild at Disney World, or soak up the electric vibe of MiamiFlexible Itineraries: Drive the entire two-week road trip or follow strategic routes designed for outdoor adventurers, history buffs, and more, as well as suggestions for spending time in Miami, the Everglades, the Keys, the Atlantic Coast, Orlando, Daytona, the Space Coast, Walt Disney World, Sarasota, and NaplesLocal Expertise: Florida native Jason Ferguson takes you on a tour of his beloved home state Planning Your Trip: Know when and where to get gas and how to avoid traffic, plus tips for driving in different road and weather conditions and suggestions for LGBTQ ... Unknown localization key: "more"

Objev podobné jako Moon South Florida & the Keys Road Trip (First Edition) - Jason Ferguson

The Silk Road is as iconic in world history as the Colossus of Rhodes or the Suez Canal. But what was it, exactly? It conjures up a hazy image of a caravan of camels laden with silk on a dusty desert track, reaching from China to Rome. The reality was different--and far more interesting--as revealed in this new history.In The Silk Road, Valerie Hansen describes the remarkable archeological finds that revolutionize our understanding of these trade routes. For centuries, key records remained hidden-sometimes deliberately buried by bureaucrats for safe keeping. But the sands of the Taklamakan Desert have revealed fascinating material, sometimes preserved by illiterate locals who recycled official documents to make insoles for shoes or garments for the dead. Hansen explores seven oases along the road, from Xi''an to Samarkand, where merchants, envoys, pilgrims, and travelers mixed in cosmopolitan communities, tolerant of religions from Buddhism to Zoroastrianism. There was no single, continuous road, but a chain of markets that traded between east and west. China and the Roman Empire had very little direct trade. China''s main partners were the peoples of modern-day Iran, whose tombs in China reveal much about their Zoroastrian beliefs. Silk was not the most important ... Unknown localization key: "more"

Objev podobné jako The Silk Road - Valerie Hansen

The Great North Road is Britain''s Route 66 - we''ve just forgotten how to sing its praisesIn 1921, Britain''s most illustrious highway, the Great North Road, ceased to exist - on paper at least. Stretching from London to Edinburgh, the old road was largely replaced by the A1 as the era of the motor car took hold.A hundred years later, journalist and cyclist Steve Silk embraces the anniversary as the perfect excuse to set off on an adventure across 11 days and 400 miles. Travelling by bike at a stately 14 miles per hour, he heads north, searching out milestones and memories, coaching inns and coffee shops.Seen from a saddle rather than a car seat, the towns and the countryside of England and Scotland reveal traces of Britain''s remarkable past and glimpses of its future. Instead of the familiar service stations and tourist hotspots, Steve tracks down the forgotten treasures of this ancient highway between the two capitals.The Great North Road is a journey as satisfying for the armchair traveller as the long-distance cyclist. Enriched with history, humour and insight, it''s a tribute to Britain and the endless appeal of the open road.

Objev podobné jako The Great North Road - Steve Silk

Lonely Planet: The world''s number one travel guide publisherWhether exploring your own backyard or somewhere new, discover the freedom of the open road with Lonely Planet''s Galway & the West of Ireland''s BestTrips. Featuring seven amazing road trips, plus up-to-date advice on the destinations you''ll visit along the way, you can find traditional folk music, Connemara''s wilderness and cute villages - all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road!Inside Lonely Planet''s Galway & the West of Ireland''sBest Trips:Lavish colour and gorgeous photography throughoutItineraries and planning advice to pick the right tailored routes for your needs and interestsGet around easily - easy-to-read, full-colour route maps and detailed directionsInsider tips to get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roadsEssential infoat your fingertips - hours of operation, phone numbers, websites, pricesHonest reviews for all budgets - eating, sleeping, sight-seeing, hidden gems that most guidebooks missUseful features - including Stretch Your Legs,Detours, Link Your Trip Covers Galway, Connemara, County Clare, County Galway, County Mayo, Sligo, and moreThe Perfect Choice: Lonely Planet''s Galway & the West of Ireland''s Best Trips is perfect ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Galway & the West of Ireland Road Trips - Lonely Planet, Belinda Dixon, Clifton Wilkinson

Eddy Merckx. Fausto Coppi. Jacques Anquetil. Bernard Hinault. Beryl Burton. Marianne Vos.Since the first road race in May 1869, revealed here for the very first time, cycle road racing has been dominated by iconic cyclists who redefined endurance and fortitude. The battles facing these cyclists are not fought over just one race, but an annual series beginning with the Spring Classics and culminating in the three great tours – the Giro d’Italia, Vuelta a España and the Tour de France – before the cyclists retire to lick their wounds and start on another winter of training.How were the great races founded and developed? How have the great riders stamped their authority on them through the ages? Truly international in scope, looking at road racing in North and Latin America, Australia, Africa and Asia, as well as continental Europe, The Call of the Road is essential reading for anyone who is interested in the history, tactics or personalities of cycle road racing.

Objev podobné jako The Call of the Road - Chris Sidwells

Buckle up for the next installment in our Epic series and the follow-up to Epic Drives of the World. Showcasing 50 of the Americas’ greatest road trips across North and South America as well as the Caribbean, you’ll discover classic drives including the Pacific Coast Highway, Gaspesie Loop in Canada and the Hana Highway in Hawaii, plus lesser-known routes. We cover a huge variety of themes and experiences across drives that range from a few hours to a week or more.Each of the featured drives include:First-person accounts from writers who have completed the driveChallenge level grading: easy / harder / epicInspirational photography, maps and practical information to follow the writer’s journeyDriving factbox: when is the best time to drive, vehicle hire information, how to get there, what to takeExpert travel advice: where to stay, recommended detours, the best places to eatSuggestions for similar drives With a vibrant cover illustrated by Ross Murray, this beautiful hardback continues this collectible series. Whether you’re a regular road tripper or just want to explore your destination in a new way, Epic Road Trips of the Americas will inspire a lifetime of adventures out on the open road.About Lonely Planet: Lonely Planet is a leading ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Epic Road Trips of the Americas - Lonely Planet

A woman on the run. A crew of Viking mercenaries. A forbidden romance. And the secret that threatens them all. Silla Nordvig is running for her life. The Queen of Íseldur has sent warriors to bring Silla to Sunnavík, where death awaits her. When her father is killed, his last words set Silla on a perilous quest: travel the treacherous Road of Bones—a thousand-mile stretch haunted by warbands, creatures of darkness, and a mysterious murderer—and go to Kopa, where a shield house awaits her. After barely surviving the first stretch of road, a desperate Silla sneaks into a supply wagon belonging to the notorious Bloodaxe Crew. To make it to Kopa, she must win over Axe Eyes, the brooding leader of the Crew, while avoiding the Wolf, his distractingly handsome right-hand man. But the queen's ruthless assassin has other plans and hunts Silla obsessively. Will Silla make it safely to Kopa? Or will she fall prey to the perils of the Road of Bones? Featuring an immersive world blending fairy tales with Vikings, The Road of Bones leads you on an adrenaline-fueled chase with fun banter and a slow-building enemies-to-lovers romance. It is book one in the Ashen Series.

Objev podobné jako The Ashen Series 1: The Road of Bones - Winters Demi

Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That''s why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with: 120 Heart-healthy recipes—Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. A 4-week meal plan—Get on the right path to lowering cholesterol in one month with this sensible action plan. Fast and flavorful dishes—Most meals take 30 minutes or less to prepare and use only 5 key ingredients. Embrace a new health-conscious way ... Unknown localization key: "more"

Objev podobné jako The Low Cholesterol Cookbook and Action Plan - Jennifer Koslo, Karen Swanson

First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford''s core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatly improved health. In the four years since first publication, thousands of people have followed Patrick''s low-GL system with great success, and numerous scientific trials have validated the initial research. As well as encouraging weight loss, it has been proven that a low-GL diet can slow down the ageing process, improve mood and memory, lower cholesterol without drugs, prevent and reverse diabetes and heart disease, and cut cancer risk. This expanded and updated edition - THE LOW-GL DIET BIBLE - is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.

Objev podobné jako The Low-GL Diet Bible - Patrick Holford

The sixth book in the New York Times bestselling series with over ten million copies in print!‘Terrifyingly fun! Max Brallier’s The Last Kids on Earth delivers big thrills and even bigger laughs.’ Jeff Kinney, author of Diary of a Wimpy KidNow an award-winning Netflix show!The highly-anticipated 6th book of the New York Times and USA Today bestselling series, with over 3 million copies in print!Jack Sullivan, Quint Baker, June Del Toro, and Dirk Savage are about to have their biggest adventure yet. That’s right–it’s ROAD TRIP TIME!Now wielding the Midnight Blade, Jack Sullivan and the gang are furiously searching for the villainous Thrull and his skeleton army. The clock is ticking: the enemy has begun constructing the Tower–a portal with the power to bring Rezzoch the Ancient, Destructor of Worlds, to our dimension. Equipped with a crucial clue discovered by June on her Wild Flight, the group does the once-unthinkable: they leave Wakefield behind and embark on an … EPIC ROAD TRIP! That means music blasting, kitschy roadside attractions, snacks snacks snacks, dangerous detours, and a slew of zombies and monsters at every turn. But this is no ordinary post-apocalyptic joyride. Because soon, they are pursued by a new threat: ... Unknown localization key: "more"

Objev podobné jako Last Kids on Earth and the Skeleton Road - Max Brallier

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and functional symptoms following gastrointestinal surgery. An expert in the low-FODMAP diet and gut disorders, Lucy will help you to understand more about the way your gut functions and what is contributing to your symptoms. FODMAPs (Fermentable Oligosaccharides, Di-saccharides, Mono-saccharides and Polyols) are naturally occurring sugars that are found in a wide range of everyday foods. They are difficult to digest and cannot be completely absorbed by the body - instead they are fermented by bacteria in our gut, causing excessive wind, bloating, pain, abdominal distension, cramping, stomach gurglings, diarrhoea and frequent bowel motions. The low-FODMAP diet: Is the most successful diet for bringing relief to sufferers of IBS. Has been medically proven in rigorous clinical trials to help identify food intolerances and improve symptoms in up to 75 per cent of people with IBS. Is quickly becoming ... Unknown localization key: "more"

Objev podobné jako The Low-FODMAP Recipe Book - Lucy Whigham

Is it okay to use potting compost? Which plants are best for absorbing pollution? What''s the alternative to carbon-packed fertilisers? How can I cut out single-use plastics?Aspects of gardening can actually be bad for the environment. But make a few changes and you can significantly reduce the carbon imprint of your outdoor space, and even use it to lessen the impact of your other activities.This green gardening book will make growing your own garden easy, enjoyable, and eco-friendly. It includes sections on:- How to grow plants that reduce your carbon footprint- Creating a garden that considers the local wildlife- Tips on setting up your garden, low-impact plants, and best fertilisers to use Turn your outdoor space into a low-impact, carbon-absorbing sink. This book is packed with ideas to grow a climate-friendly garden that will help protect the planet. Keen on starting your own garden but unsure about your environmental impact? This guide will give you practical advice on which soil to use, plants that are best for absorbing carbon dioxide, low-carbon fertilisers, and cutting out single-use plastic. What''s more, this garden book is completely backed by scientific research! Share in the delight of eco-conscious gardening when you start using RHS ... Unknown localization key: "more"

Objev podobné jako RHS How to Garden the Low-carbon Way - Sally Nex

AN IRISH TIMES BEST CHILDREN'S BOOK OF 2023An IRISH INDEPENDENT BEST IRISH CHILDREN'S BOOK 0F 2023An unforgettable adventure drawing on Irish folklore, from award-winning author Sinéad O'Hart. The seandraiocht - the Old Magic - isn't remembered like it once was. Its power is fading... When Rose is entrusted with a powerful stone by a Frost Giant, she is swept into an adventure full of danger. The stone can be used for great good or great evil, depending on its keeper. It leads Rose to discover the magic that runs through all of Ireland. A magic that is threaded together beneath the land: the Silver Road. But the Silver Road is under threat. Now Rose must keep the stone from falling into the wrong hands and embark on a quest to find its rightful owner and keep the magic alive . . .SHORTLISTED FOR THE AN POST IRISH BOOK AWARDS 2023A stunning new book for children aged 9 and up, drawing on Celtic folklore. Perfect for fans of Catherine Doyle and Ross Montgomery.[The Silver Road by Sinead O'Hart was featured as an Irish Times Best Children's Book of 2023 on 26th November 2023 and as an Irish Independent Best Irish kids' ... Unknown localization key: "more"

Objev podobné jako The Silver Road - Sinead O’Hart

Fast gut relief with a low FODMAP diet—the meal plan to make it easier The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It''s a transition that can seem overwhelming, but this beginner''s introduction lays out just how doable it is to find relief with one week of low FODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food that''s tasty and easy to prepare. This guided plan to starting a low FODMAP diet includes: 5 steps to healing—Break down your new diet with easy explanations of how to remove high FODMAP foods for just one week, and then slowly add them back to uncover which types are troubling you. Essential information—Find out which foods are high or low in which FODMAPs, how to track your symptoms, meal prep in batches, and more. Easy recipes for every taste—Every recipe is gluten-free and labeled to indicate whether it''s dairy-free, vegan, vegetarian, one pot, or extra fast to make. Kick-start better gut health with an easy action plan for adopting the ... Unknown localization key: "more"

Objev podobné jako The Low-FODMAP Diet for Beginners - Mollie Tunitsky

"Remember the old road, The steep stony path That took us up from Rajpur, Toiling and sweating And grumbling at the climb, But enjoying it all the same..." From "Remember the Old Road" by Ruskin Bond Sometimes, a journey can be of discovery. And, in this compilation, Ruskin Bond has discovered hair-raising stories of other people''s journeys, taken many many years ago. Bond describes the old track from Rajpur to Mussorie, surrounded by Oak trees and colonial buildings in "The Kipling Road''. Braving blizzards and bandits, M. Huc takes a momentous journey toadakh in "Journey to the Forbidden City'', while Osa Johnson, the only woman adventurer in the book, gives her awe-inspiring account of cannibals in "A Woman Among Cannibals''. Be it travelling for shikar or search for newands or just for survival, this book is packed with action!

Objev podobné jako The Kipling Road - Ruskin Bond

Veteran traveler and textile expert Chris Aslan explores the Silk, Wool and Cotton Roads of Central Asia. Three textile roads tangle their way through Central Asia. The famous Silk Road united east and west through trade. Older still was the Wool Road, of critical importance when houses made from wool enabled nomads to traverse the inhospitable winter steppes. Then there was the Cotton Road, marked by greed, colonialism and environmental disaster. At this intersection of human history, fortunes were made and lost through shimmering silks, life-giving felts and gossamer cottons. Chris Aslan, who has spent fifteen years living and working in the region, expertly unravels the strands of this tangled history and embroiders them with his own experiences of life in the heart of Asia.

Objev podobné jako Unravelling the Silk Road - Christopher Alexander

A second witty, fun, 1970s-set whodunnit in the Lowe and Le Breton mysteries series, featuring two ageing actors attempting to solve a murder after their famous co-star is found dead in a doorway outside the theatre in which they’re performing. Nostalgic cosy crime that’s perfect for fans of The Thursday Murder Club and Death & Croissants.It’s 1971 and, in between filming seasons of Floggit and Leggit!, ageing actors Edward Lowe and John Le Breton sign up for short run of Shakespeare tragedies at the Bolton Playhouse. But, once in Lancashire, they discover they have been invited to join the theatre’s repertory company for two reasons – because the company manager is keen to take advantage of the publicity surrounding their successful BBC comedy series and because Sir Nathaniel Thompson, the much-lauded star of the show and knight of the realm, has been sacked for drunkenness and for failing to turn up for work.John fears an awkward scene, should Thompson – who he knew during the war – return to reclaim his job, but when the great actor’s body is found, bludgeoned to death in a nearby alleyway, the unlikely crime-solving duo find themselves investigating another fiendish mystery that takes them ... Unknown localization key: "more"

Objev podobné jako Lowe and Le Breton mysteries - Death at the Playhouses - Douglas Stuart

150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again.Learn how to:Understand food allergies and intoleranceIdentify high- and low-FODMAP foodsEliminate FODMAP sources from your dietStock your pantry for successCreate your own personalized diet based on your unique needsRe-create favorite recipes using low-FODMAP ingredients Dr. Barbara Bolen, an IBS specialist, provides advice and tips for developing a personalized and realistic healthy eating plan. And with 150 low-FODMAP and gluten-free recipes, you can reduce digestive distress and feel great while enjoying satisfying and nutritious meals!

Objev podobné jako The Everything Guide To The Low-FODMAP Diet - Barbara Bolen, Kathleen, CPC Bradley

2025 is the 35th anniversary of multi-Academy Award-winning movie DANCES WITH WOLVES, a true American epic directed by and starring Kevin Costner. Read the breathtaking original novel that inspired it!1863. The last occupant of Fort Sedgewick, Lieutenant John Dunbar watches over the American frontier. A thousand miles back east, his comrades are locked in battle with the Confederates, but out here he is alone. His desolate posting will bring him into contact with the lords of the southern plains – the Comanche. He has no knowledge of their customs but Dunbar is intrigued by these people and begins a transformation from which he emerges a different man. A man called Dances With Wolves. The story continues, 11 years later in The Holy Road. Times are hard for the Comanche. The white man is closing in from all directions, claiming land, driving the tribes on to reservations. Should the Comanche fight or make peace? Misunderstanding and duplicity lead to raids and atrocities on both sides that can have only one conclusion. The man that was John Dunbar must go to war again.The epic novel that inspired an Academy Award-winning movie, Dances With Wolves, and its sequel, The Holy Road, are presented ... Unknown localization key: "more"

Objev podobné jako Dances with Wolves: The American Frontier Epic including The Holy Road - Blake Michael

The Booker Prize-winning final novel in Pat Barker''s classic ''Regeneration'' trilogy - from the acclaimed author of The Silence of the Girls''An extraordinary tour de force. One of the few real masterpieces of late twentieth-century British fiction'' Jonathan Coe''Powerful, deeply moving... A triumph'' Sunday Times''Harrowing, original, unforgettable'' Independent1918, the closing months of the war. Army psychiatrist William Rivers is increasingly concerned for the men who have been in his care - particularly Billy Prior, who is about to return to combat in France with young poet Wilfred Owen. As Rivers tries to make sense of what, if anything, he has done to help these injured men, Prior and Owen await the final battles in a war that has decimated a generation. The Ghost Road is a vivid and unforgettable account of the devastating final months of the First World War.The Regeneration Trilogy:RegenerationThe Eye in the DoorThe Ghost Road

Objev podobné jako The Ghost Road - Pat Barker

Warrior of Rome: The Amber Road is the sixth book in Harry Sidebottom''s Warrior of Rome series. AD 264 - The Roman Empire is torn in two. The western provinces - Gaul, Spain and Britain - have been seized by the pretender Postumus. To the east, on the plains of northern Italy, the armies of the emperor Gallienus muster. War is coming. Everyone must choose a side. On a mission shrouded in secrecy and suspicion, Ballista must journey The Amber Road to the far north to Hyperborea, back to his original home and the people of his birth. A fearsome, masked warlord attacks, bringing fire and sword against the Angles. Yet not all welcome Ballista`s return. Does treachery pose the greatest danger? Dr Harry Sidebottom is a leading authority on ancient warfare - he applies his knowledge with a spectacular flair for sheer explosive action and knuckle-whitening drama. Fans of Bernard Cornwell will love Sidebottom''s recreation of the ancient world. Praise for Harry Sidebottom: ''Sidebottom''s prose blazes with searing scholarship'' The Times ''The best sort of red-blooded historical fiction'' Andrew Taylor, author of The American Boy Dr. Harry Sidebottom is Fellow of St Benets Hall, and Lecturer at Lincoln College, ... Unknown localization key: "more"

Objev podobné jako Warrior of Rome VI: The Amber Road - Harry Sidebottom

Life is not easy, but it''s more difficult when we just put our head down, ignore everything and everyone around us, and try to push through till we get to the other side. Identifying the reasons we don''t ask for help is the first step toward making real change and experiencing all that God has for us.In The Bumpy Road to Better bestselling author and senior pastor of Celebration Church, Tim Timberlake, confronts head-on the human tendency to dodge the difficult and hide from the hard. He explains how an obsession with quick fixes, instant gratification, and a trouble-free existence holds us back from gaining wisdom and experiencing transformation. There is great power hidden in the things we are trying to avoid.The road to growth and greatness is rarely smooth or easy, but it''s taking us where we need to go. Tim takes a practical approach to the topic by unpacking thirty unique "hard things" that everyone must face and opening our eyes to the positive results they can bring. With his characteristic blend of storytelling, biblical principles, and down-to-earth applications, Tim walks readers through the intricacies of each of these challenging realities, includingdifficult conversations,uncomfortable delays,hurtful criticism, andpainful sacrifices. The ... Unknown localization key: "more"

Objev podobné jako The Bumpy Road to Better - Tim Timberlake

Now a Netflix Original Series! The highly-anticipated sixth book in the New York Times, USA Today, and Wall Street Journal bestselling series, with over 7 million copies in print! "Terrifyingly fun! Delivers big thrills and even bigger laughs."—Jeff Kinney, author of the #1 New York Times bestseller Diary of a Wimpy KidJack Sullivan, Quint Baker, June Del Toro, and Dirk Savage are about to have their biggest adventure yet. That''s right—it''s ROAD TRIP TIME!Now wielding the Midnight Blade, Jack Sullivan and the gang are furiously searching for the villainous Thrull and his skeleton army. The clock is ticking: the enemy has begun constructing the Tower--a portal with the power to bring Rezzoch the Ancient, Destructor of Worlds, to our dimension. Equipped with a crucial clue discovered by June on her Wild Flight, the group does the once-unthinkable: they leave Wakefield behind and embark on an . . . EPIC ROAD TRIP! That means music blasting, kitschy roadside attractions, snacks snacks snacks, dangerous detours, and a slew of skeletons and monsters at every turn. But this is no ordinary post-apocalyptic joyride. Because soon, they are pursued by a new threat: the return of a monster they thought long dead, who has ... Unknown localization key: "more"

Objev podobné jako Last Kids on Earth and the Skeleton Road - Max Brallier

The fifteenth novel in the celebrated Deverry series, an epic fantasy rooted in Celtic mythology that intricately interweaves human and elven history over several hundred years.Spurred on by the priestesses of the false goddess Alshandra, the Horsekin hordes are massing on the northern border of Prince Dar''s holdings. Their leaders believe that the rich grasslands of the prince''s domain belong to them by divine right, no matter whom they must destroy to claim them.But Dar has powerful allies on his side, including the dragon Arzosah, who has hated the Horsekin for hundreds of years. She will vow to take a revenge worse than anything the Horsekin and their priestesses could possibly foresee.The prince''s most powerful ally, however, is the one the Horsekin refuse to understand: the deep magic of the dweomer, as wielded by the band of sorcerers sworn to protect him, and especially by the elven master of magic, Dallandra, the silver mage.

Objev podobné jako The Silver Mage - Katharine Kerr

Britain and the Ocean Road uses new firsthand research and unconventional interpretations to take a fresh look at British maritime history in the age of sail.The human stories of eight shipwrecks serve as waypoints on the voyage, as the book explores how and why Britain became a global sea power. Each chapter has people at its heart – sailors, seafaring families, passengers, merchants, pirates, explorers, and many others. The narrative encompasses an extraordinary range of people, ships and events, such as a bloody maritime civil war in the 13th century, a 17th-century American teenager who stepped from one ship to another - and into a life of piracy, a British warship that fought at Trafalgar (on the French side), and the floating hell of a Liverpool slave-ship, sunk in the year before the slave trade was abolished.The book is full of surprising details and scenes, including England’s rudest and crudest streetname, what it was like to be a passenger in a medieval ship (take a guess), how a fragment of the English theatre reached the Far East during Shakespeare’s lifetime, who forgave who after a deadly pirate duel, why there were fancy dress parties in the Arctic, and where you ... Unknown localization key: "more"

Objev podobné jako Britain and the Ocean Road - Ian Friel

Book ten of the celebrated Deverry series, an epic fantasy rooted in Celtic mythology that intricately interweaves human and elven history over several hundred years.At the end of the Civil Wars, Prince Maryn stands on the brink of bringing peace at last to the torn kingdom, but powerful magics threaten his reign and his life. Only Nevyn’s young apprentice, Lilli, can see the horrifying power of the curse, her dead mother’s legacy of evil, that could bring disaster upon them all. But she has only untried magic for a weapon as she fights to save her beloved prince.Centuries later, the ancient evil rises again, threatening a raging tide of war that could destroy Deverry forever. Out in the lonely Northlands the savage Horsekin are gathering their armies to march west and conquer the kingdom promised them by their blood-maddened goddess, Alshandra, and her human priestess, Raena. Directly in their path lies the peaceful city of Cerr Cawnen, trembling in the fear of war.

Objev podobné jako The Black Raven - Katharine Kerr

Book eleven of the celebrated Deverry series, an epic fantasy rooted in Celtic mythology that intricately interweaves human and elven history over several hundred years.The Fire Dragon tells two separate stories: one set in the “present” of 1117, and one set in the past, the era of the Civil Wars. In the present, Raena’s trouble-making in Cerr Cawnen leads to terrible death and destruction but may ultimately succeed in offering the final working-out of Rhodry’s Wyrd. In the past, Nevyn and Lilli attempt to solve the riddle of the curse tablet, but the price will be high.In this, the eleventh volume in the Deverry cycle and third of the Dragon Mage series, storylines begun in Dawnspell: The Bristling Wood, A Time of Exile and The Black Raven – both the ‘present’ of 1117 and the past – will reach their triumphant and spellbinding conclusion. But there will be more Deverry books to unravel the situation that climaxes The Fire Dragon…

Objev podobné jako The Fire Dragon - Katharine Kerr

Longlisted for the Crime WritersÂ’ Association Gold Dagger AwardON THE ROAD TO DISCOVERY, EVEN THE DEAD HAVE SECRETS. High up on a mountain road in the Balkans, former Olympic cyclist Heather Bishop races her journalist boyfriend Ryan. But when he suddenly disappears during the ride, suspicion falls on her. Local police inspector Simo Subotic already has his hands full investigating two mutilated bodies that have washed up on the banks of the River Drina. Something is telling him that these two cases are connected but nothing could prepare him for what is to come. Only together can Simo and Heather hope to uncover the truth in time. Their search not only exposes the darkness of RyanÂ’s past but exhumes dangerous secrets of a region still reeling from the trauma of war. Are some secrets so devastating that they should remain buried?

Objev podobné jako The Bone Road - N.E. Solomons

''A modern master''GuardianBen Cooper and his team from Derbyshire Constabulary''s E Division return in this gripping new page-turner from the master of the genre.For the Peak District hamlet of Shawhead, there''s only one road in and one road out. Its handful of residents are accustomed to being cut off from the world by snow or floods. But when a lorry delivering animal feed is found jammed in the narrow lane, with no sign of the driver except for a blood-stained cab, it''s the beginning of something much more sinister... ''Booth skilfully portrays a stunning landscape with a dark heart that conceals secrets, vendettas and revenge''Daily Mail ''Makes high summer as terrifying as midwinter''Val McDermid''A first rate mysterySunday Telegraph''Ingenious Plotting and richly atmospheric''Reginald Hill

Objev podobné jako The Murder Road - Stephen Booth

COVID-19 has placed American higher education at a crossroads. This book is the roadmap. COVID-19 triggered an existential crisis for American higher education. Faced with few safe choices, most colleges and universities switched to remote learning during the 2020 spring semester. The future, however, provides more choices about how institutions can fulfill their mission of teaching and research. But how do we begin to make decisions in an uncertain and shifting environment? In this concise guide, authors Edward J. Maloney and Joshua Kim lay out clear ways colleges and universities can move forward in safe and effective ways. The Low-Density University presents fifteen scenarios for how colleges and universities can address the current crisis from a fully online semester to others with students in residence and in the classroom. How can changing the calendar or shifting to hybrid models of blended classrooms impact teaching, learning, and the college experience? Could we emerge from this crisis with new models that are better and more adapted to today's world? The Low-Density University focuses primarily on teaching and learning, but student life (housing, athletics, health, etc.) are core to the college experience. Can we devise safe and effective ways to preserve the best ... Unknown localization key: "more"

Objev podobné jako The Low-Density University - Edward J. Maloney, Joshua Kim

The fifth volume of the History of Middle-earth, containing the early myths and legends which led to the writing of Tolkien’s epic tale of war, The Silmarillion.At the end of 1937, J R R Tolkien reluctantly set aside his work on the myths and heroic legends of Valinor and Middle-earth and began The Lord of the Rings.This fifth volume of The History of Middle-earth completes the examination of his writing up to that time. Later forms of The Annals of Valinor and The Annals of Beleriand had been composed, The Silmarillion was nearing completion in a greatly amplified form, and a new Map had been made. The legend of the Downfall of Numenor had entered the work, including those central ideas: the World Made Round and the Straight Path into the vanished West. Closely associated with this was the abandoned ‘time-travel’ story The Lost Road, linking the world of Numenor and Middle-earth with the legends of many other times and peoples.Also included in this volume is the The Lhammas, as essay on the complex languages and dialects of Middle-earth, and an ‘etymological dictionary’ containing an extensive account of Elvish vocabularies.

Objev podobné jako The Lost Road - J. R. R. Tolkien, Christopher Tolkien

The epic new finale to the unmissable Tales of the Plains trilogy from the master of modern fantasy, David Wragg.Rebellion’s about the journey, not the destination.''This explosive trilogy closer is a masterclass in humour and heart; sandwiched around one of the most exciting, non-stop action set pieces in recent memory are emotional beats that destroyed me and quips I wish I could write. David Wragg is everything glorious about modern fantasy.'' Ed Crocker, author of Lightfall''The hilarious and heartbreaking conclusion to The Tales of the Plains brings Ree and Javani''s story to an epic, incredible conclusion. Full of all the heart, hope, and horrible deaths you''d expect, with a hefty dose of pathos for good measure. A must read – and must reread – series from a great modern voice in fantasy.'' Anna Stephens, author of The Songs of the DrownedRee is at war. Determined to free the townships from the Guild''s larcenous rule, she can’t take her eyes off victory. Not now, with the scent of blood in the air. Not for her consort, not even for her kid.Javani is ready for her own adventures. She’s no longer a child and determined to blaze her own trail, even if ... Unknown localization key: "more"

Objev podobné jako The Iron Road - David Wragg

Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her ''health hero'' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters. The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.

Objev podobné jako The Low-Carb, Healthy Fat Bible - Sally-Ann Creed

Colin Thurbon’s beautiful prose unfolds along the Silk Road, unearthing a richly layered past on his most ambitious journey. On buses, donkey carts, trains, jeeps and camels, Colin Thubron traces the drifts of the first great trade route out of the heart of China into the mountains of Central Asia, across northern Afghanistan and the plains of Iran into Kurdish Turkey. A magnificent account of an ancient world in modern ferment, Thubron covers over 7000 miles in eight months enduring a near-miss with a drunk-driver, incarceration in a Chinese cell, and undergoing root canal treatment without anaesthetic, along the way.VINTAGE VOYAGES: A world of journeys, from the tallest mountains to the depths of the mind

Objev podobné jako Shadow of the Silk Road - Colin Thubron