just breathe katharine quarmby

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Just Breathe gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” ... Unknown localization key: "more"

Objev podobné jako Just Breathe - Dan Brule

For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.

Objev podobné jako Just Breathe - Mallika Chopra

Baseus Freshing Breath je čistička a zvlhčovač vzduchu určená do automobilů. Disponuje dvouúrovňovým systémem čištění využívajícím filtr a negativní ionty. Dokáže vyčistit veškerý vzduch v interiéru vozu přibližně za 3 minuty.

• Dvouúrovňový systém čištění s filtrem a negativními ionty
• Možnost automatického nebo ručního režimu s nastavitelnou intenzitou
• Funkce zvlhčování vyčištěného vzduchu
• Tichý provoz s maximální hlučností 30 dB

Objev podobné jako Baseus Freshing Breath černá (CRJHQ01-01)

Tříramenné LED stropní svítidlo JUST LIGHT v matně černém provedení s opálovými skleněnými stínidly. Svítidlo poskytuje teplé bílé světlo (3000K) o celkovém světelném toku 1290 lumenů a je vhodné pro žárovky s paticí E14. Je určeno především do obývacích pokojů a ložnic.

• Moderní tříramenný design v matné černé barvě
• Opálová skleněná stínidla pro měkké a rovnoměrné světlo
• Teplá bílá barva světla (3000K) vhodná pro relaxaci
• Nízká spotřeba energie (3 × 5 W) a dlouhá životnost

Objev podobné jako JUST LIGHT LED stropní svítidlo černé 3 ramenné opálové sklo do obývacího pokoje 3000K LD 12153-18

JUST LIGHT LED stropní svítidlo OSKO o průměru 40 cm v černém provedení nabízí plynulé stmívání a nastavitelnou teplotu světla pomocí dálkového ovladače. Disponuje funkcí paměti nastavení a je vhodné do obývacích pokojů, jídelen, pracoven a ložnic. Svítidlo má světelný tok 2850 lm a příkon 30 W.

• Plynulé stmívání intenzity světla pomocí dálkového ovladače
• Nastavitelná teplota chromatičnosti od teplé (2700K) po studenou bílou (5000K)
• Funkce paměti posledního nastavení světla
• Elegantní design v černé barvě vhodný pro moderní i klasické interiéry

Objev podobné jako JUST LIGHT LED stropní svítidlo průměr 40 černá stmívatelné dálkovým ovladačem CCT 2700-5000K LD 14215-18

''A detailed and convincing portrait of an extraordinary life... this series is a serious achievement'' THE TIMES''This brilliant series has brought Henry VIII''s six wives to life as never before. This novel will enthral and inspire, just as much as it will break your heart'' TRACY BORMANAlison Weir, historian and author of the SUNDAY TIMES bestselling SIX TUDOR QUEENS series, recounts the story of Henry VIII''s last wife - Katharine Parr, the queen who survived him.---A WOMAN TORN BETWEEN LOVE AND DUTY.Two husbands dead, a boy and a sick man. Now Katharine is free to make her own choice. The ageing King''s eye falls upon her. She cannot refuse him... or betray that she wanted another.She becomes Henry''s sixth wife - a queen and trusted friend. But Katharine is hiding another secret in her heart, a deeply held faith that could see her burn...KATHARINE PARR. HENRY''S FINAL QUEEN. HER STORY.Renowned, bestselling historian Alison Weir reveals a warm, clever woman of great fortitude who rose boldly to every turn her life took.''Katharine Parr deserves better than to be known just as Henry VIII''s sixth wife - the one who survived. And there''s no-one better placed than Alison Weir to restore her ... Unknown localization key: "more"

Objev podobné jako Six Tudor Queens: Katharine Parr, The Sixth Wife - Alison Weirová

On 4 November 1501, a fifteen-year-old girl arrived in England to marry the fifteen-year-old prince of that kingdom. Their parents, especially the boy’s, hoped that the marriage would secure the future of their family on the throne. Much excitement surrounded the safe arrival of Katharine of Aragon from Spain to England. She and her husband-to-be, Arthur Tudor, were engaged years before and spent their time exchanging letters in Latin, the only common language they shared.Katharine of Aragon has of course always been a fascinating historical figure as the first wife of the infamous Henry VIII. This book provides a new perspective on Katharine because it includes far more background on her Spanish upbringing and her Spanish culture, and how that continued to define her in England. Heather Darsie uses rich primary sources, such as the anonymous Receyt of Ladie Kateryne, which have been infrequently referenced in other biographies. In this, Heather’s multilingual abilities – especially her fluent Spanish – are put to good use.No one, for example, has considered the rippling impact of terminating Katharine’s marriage on the Trastamara and Habsburg dynasties in Europe. Katherine was as important abroad as she was in England. Her mother Isabella was a usurper ... Unknown localization key: "more"

Objev podobné jako Katharine of Aragon, Spanish Princess - Heather R. Darsie

A beautiful, new edition of the illustrated A-Z of Folklore from seminal figure Katharine Mary Briggs. "Katharine M. Briggs should have a statue in every town square in Britain." - Philip Pullman "The finest guide ever written." - Philip Pullman A beautifully illustrated A-Z of British folklore - in all its beauty, wonder and eccentricity. Katharine Mary Briggs (1898-1980) was a British folklorist, scholar and author, recognized today as the most important archivist of British folktales. Over the course of her life, she published fourteen books, lectured widely and was president of The Folklore Society. Her books were read and used by contemporaries including J.R.R. Tolkein. To reflect the monumental work Briggs did to collect, catalogue and publish folk stories from Britain and Ireland before the turn of the 21st century, The Folklore Society present an annual award in her honor. This new edition of one of Briggs' seminal works is a dictionary of folklore creatures and tales, illustrated in rich, vivid detail by artist Fee Greening. From brownies to Shetland selkies, Cornish spriggans to Nuckelavee (the most horrid of monsters in all of Britain) Briggs's Dictionary of Fairies is a treasury of stories, songs and creatures passed down from ... Unknown localization key: "more"

Objev podobné jako Briggs's Dictionary of Fairies - Katharine Briggs

The classic bestselling Angelina Ballerina picture book about Angelina performing as Cinderella in a traveling tour is back in a beautiful, refreshed hardcover edition! Angelina is playing the lead in the Cinderella Dance Tour traveling across Mouseland. The final stop on the tour is at the grand Von Whiskers Castle, but just before the performance, the scenery is ruined! Angelina and her friends know the show must go on, but how? © 2024 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

Objev podobné jako Angelina's Cinderella - Katharine Holabird

Angelina Ballerina is twirling her way into a beautiful new storybook treasury featuring sixteen stories in over 300 pages! This collection is sure to charm budding ballerinas!Angelina is a little mouse who wants nothing more than to be a ballerina. She dances all the time—at home, at school, even in her dreams! As she learns when to take center stage and when to share the spotlight, Angelina’s dedication to her art brings her closer to her friends, her cousin and sister, and the dancer she wants to be. This adorable treasury includes: Meet Angelina Ballerina! Center Stage Big Dreams Angelina Ballerina Loves Ice-Skating Family Fun Day Angelina Loves Step by Step Take a Bow Angelina by the Sea Dancing Day Sweet Dreams Angelina Ballerina at Ballet School Angelina Ballerina Dresses Up Be a Ballerina Angelina and the Valentine’s Day Surprise Angelina Ballerina Feels Like Dancing © 2024 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

Objev podobné jako Angelina Ballerina Storybook Treasury - Katharine Holabird

Angelina Ballerina rests up for a big performance in this 8x8 storybook with foil on the cover and perforated note cards young readers can write on! It’s a perfect book for bedtime or story time!It’s the night before a big dance performance, and Angelina is feeling nervous. With some guidance from her mom and dad, Angelina goes through a bedtime routine that eases her worries, prepares her for the next day, and brings her sweet dreams. © 2023 Helen Craig Ltd. and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

Objev podobné jako Sweet Dreams - Katharine Holabird

United Nations Champion of the Earth, climate scientist, and evangelical Christian Katharine Hayhoe changes the debate on how we can save our future in this nationally bestselling “optimistic view on why collective action is still possible—and how it can be realized” (The New York Times).Called “one of the nation’s most effective communicators on climate change” by The New York Times, Katharine Hayhoe knows how to navigate all sides of the conversation on our changing planet. A Canadian climate scientist living in Texas, she negotiates distrust of data, indifference to imminent threats, and resistance to proposed solutions with ease. Over the past fifteen years Hayhoe has found that the most important thing we can do to address climate change is talk about it—and she wants to teach you how. In Saving Us, Hayhoe argues that when it comes to changing hearts and minds, facts are only one part of the equation. We need to find shared values in order to connect our unique identities to collective action. This is not another doomsday narrative about a planet on fire. It is a multilayered look at science, faith, and human psychology, from an icon in her field—recently named chief scientist at The Nature ... Unknown localization key: "more"

Objev podobné jako Saving Us - Katharine Hayhoe

Celebrate friendship with Angelina Ballerina and Alice in this heart-shaped board book with foil on the cover!Angelina and Alice love to do everything together. They dance at Miss Lilly’s Ballet School, have fun hosting tea parties, encourage each other, celebrate their talents, and more! Angelina and Alice will be best friends forever! © 2025 Helen Craig Ltd. and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

Objev podobné jako Best Ballerina Friends - Katharine Holabird

"Glorious!" Lucy Strange, author of Sisters of the Lost MarshPerfect for fans of Abi Elphinstone and Sophie AndersonThere is nothing more dangerous than magic... Eleven-year-old Erskin is used to danger; she lives in the shadow of Mountainfell, a place of wild creatures and dangerous magic. When the most powerful and deadly creature of all – the fearsome cloud dragon – snatches Erskin’s sister away, Erskin must face her greatest fear and journey onto the mountain to bring her back. A terrible power is stirring, and it is up to Erskin to save both her family and her home.Praise for Mountainfell:"A delightful story." Books for Keeps"A glorious, heart-warming, magical adventure!" Lucy Strange, author of Sisters of the Lost Marsh"A fantastical, perilous adventure, full of intrigue and self-discovery." Amy Wilson, author of A Girl Called OwlPraise for Glassheart: "With echoes of Susan Cooper, this has all the feel of a classic." Sarah Baker “A masterfully written story surging with powerful energy.” Sinéad O''Hart "Orton''s fantastical world is creepily drawn; even better is her understanding of grief, suffering and healing." Observer “Rich and atmospheric, Glassheart feels like a long-lost folktale brimming with ghostly magic.” Jennifer Bell “Katharine Orton writes about history as someone ... Unknown localization key: "more"

Objev podobné jako Mountainfell - Katharine Orton

Join Angelina and her best friend Alice as they dance and play by the sea in this 8x8 storybook featuring foil on the cover and a cardstock photo frame readers can use to display a photo of their friend!Angelina and Alice are so excited to spend time together at the beach! They collect seashells, build sandcastles, play in the waves, and dance! But then Angelina accidentally upsets Alice. Will a heartfelt apology and some creativity be enough to reconcile the two friends? © 2022 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

Objev podobné jako Angelina Ballerina by the Sea - Katharine Holabird

Angelina Ballerina participates in a Chipping Cheddar art fair in this original Level 1 Ready-to-Read! Angelina and her cousin Henry are so excited to participate in Chipping Cheddar’s annual art fair! But when Henry’s painting comes out less than picture perfect, can Angelina help him fix it? ©2021 Helen Craig Ltd. and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird and Helen Craig.

Objev podobné jako Angelina Ballerina and the Art Fair - Katharine Holabird

This classic bestselling Angelina Ballerina picture book about chasing your dreams even when things don’t turn out perfectly is back in a beautiful, refreshed hardcover edition! Angelina Ballerina has always dreamed of being the star of a show, and the Mouseland Dance Festival is her chance! Angelina practices her dance routine constantly. She even rehearses on her grandparents’ canal boat on the way to the festival. But when Angelina accidentally ruins her costume with her nonstop dancing, will she still get to be the star of the show? © 2023 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

Objev podobné jako Angelina Ballerina's Ballet Tour - Katharine Holabird

Pack your bag for ballet class with Angelina Ballerina in this interactive novelty book—featuring three lift-the-flaps, a foil mirror, and a pop-up finale!More than anything, Angelina loves to dance. Her dream is to become a prima ballerina one day! But first, Angelina has to get to dance recital to practice for a big performance. Like every serious dancer, Angelina needs her trusted ballet bag to carry all her dance essentials, plus everything in between! ©2021 Helen Craig Ltd. and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird and Helen Craig.

Objev podobné jako Angelina's Ballet Bag - Katharine Holabird

Join Angelina Ballerina for her encore performance in this paperback bind-up of three popular picture books featuring holographic foil on the cover!Angelina Ballerina loves to dance everywhere she goes—at home, at school, even in her dreams! Being a great ballerina isn’t just about knowing the steps, as Angelina learns when she finds herself getting jealous of her cousin, Henry, when they’re in the same performance. And when Miss Lilly gets sick, Angelina takes over teaching the three princesses a special dance at the palace. This sparkling paperback bind-up includes: Angelina Ballerina Angelina on Stage Angelina at the Palace © 2024 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

Objev podobné jako Presenting Angelina Ballerina - Katharine Holabird

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel.His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field.Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you’ve ever imagined. All you have to do is Breathe In, Breathe Out.

Objev podobné jako Breathe In, Breathe Out - Stuart Sandeman

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

Objev podobné jako Breathe How You Want to Feel - Matteo Pistono

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.

Objev podobné jako Breathe Deep - Misha Maynerick Blaise

Boty pro volný čas , barva Dámská volnočasová obuv Under Armour Breathe Lace Dámská volnočasová obuv Under Armour Breathe Lace je vhodná do nenáročného terénu. Komfort boty zajišťuje její lehkost, tvar a prodyšnost. Pohodlná volnočasová obuv je ideální na procházky v parku nebo cesty do zaměstnání. Under Armour Breathe Lace pro maximální pohodlíVe volnočasové obuvi Under Armour Breathe Lace se snoubí moderní design s kvalitou provedení. Flexibilní oranžový pás v místě nártu je designovou záležitostí i funkčním prvkem. Nohu fixuje a při kroku pruží s chodidlem. Svrchní část bot z kompresní síťoviny se skvěle přizpůsobí každému vašemu kroku. Textilní provedení navíc dělá botu Breathe Lace dokonale vzdušnou. Fialovo-oranžový design podtrhává sportovní styl boty. Pohodlí v každém kroku s Under Armour Breathe Lace Under Armour vytvořil volnočasové boty pro ženy, které milují pohyb. Stélka a mezipodešev je...

Objev podobné jako Under Armour Breathe Lace fialová/oranžová (SPTua176nad)

Strhující román odhaluje dosud neznámou, fascinující tvář velké umělkyně. Katharine Hepburnová po prvních úspěších na divadle nezadržitelně stoupá k největší hollyvoodské legendě všech dob. Za živou, veselou fasádou Kate se však skrývá hluboký smutek ženy, kterou téměř zničí dramatická láska k Spenceru Tracymu. Musí se proto nejdřív postavit stínům minulosti, aby konečně našla roli svého života.

Objev podobné jako Katharine Hepburnová – Zářivá hvězda Hollywoodu - Laura Baldiniová

Book thirteen of the celebrated Deverry series, an epic fantasy rooted in Celtic mythology that intricately interweaves human and elven history over several hundred years.‘A dagger laid against our throat.’So Prince Dar of the Westlands calls Zakh Gral, a new fortress built by the Horsekin, the ancient enemies of his people. To help him destroy this threat, the elven prince has called upon his allies: the dwarven folk of the northern mountains and the human men of Deverry to the east. Their leaders know that if the Westlands fall to the Horsekin, their own throats will feel that dagger next. Joining them are two powerful dragons, who have their own bitter reasons to hate the Horsekin.But the fanatical Horsekin believe that they have the most powerful ally of all: a new goddess. Alshandra''s priestesses have announced that she has given the Horsekin the lands belonging to the prince – and that his people must be utterly destroyed.Katharine Kerr’s dazzling saga tells of ancient enmities and undying friendships experienced through many lives. Epic fantasy on a truly grand scale.

Objev podobné jako The Spirit Stone - Katharine Kerr

The Nursing Diary kept by Katharine Asquith in 1918, when she worked under Millie, Duchess of Sutherland at a field hospital in France.

Objev podobné jako Katharine Asquith's Nursing Diary

As seen in the new movie The Post, directed by Steven Spielberg and starring Meryl Streep, here is the captivating, inside story of the woman who piloted the Washington Post during one of the most turbulent periods in the history of American media.In this bestselling and widely acclaimed memoir, Katharine Graham, the woman who piloted the Washington Post through the scandals of the Pentagon Papers and Watergate, tells her story - one that is extraordinary both for the events it encompasses and for the courage, candour and dignity of its telling. Here is the awkward child who grew up amid material wealth and emotional isolation; the young bride who watched her brilliant, charismatic husband - a confidant to John F. Kennedy and Lyndon Johnson - plunge into the mental illness that would culminate in his suicide. And here is the widow who shook off her grief and insecurity to take on a president and a pressman''s union as she entered the profane boys'' club of the newspaper business.As timely now as ever, Personal History is an exemplary record of our history and of the woman who played such a shaping role within them, discovering her own strength and sense of ... Unknown localization key: "more"

Objev podobné jako Personal History - Katharine Graham

"Seriously good in all respects: message, substance, structure, presentation, impact" - Dan Silverman, Deputy Head, Alexandra Park SchoolClear, brilliantly-researched and insightful, this book offers realistic, empathetic and targeted advice. I highly recommend it for teachers, pastoral teams and senior leaders alike. - Jaideep Barot, Head of Bristol Grammar School and Chair of HMC 2024-25Do you have students who are worried about studying and exams? Perhaps this has made them withdraw and stop engaging or perhaps they are now working frantically and showing signs of panic. This book can help.Drawing on up to date research as well as interviews with students and school staff across the UK, experienced secondary school teacher and education consultant Katharine Radice clearly explains what is happening in the teenage brain when students experience exam stress and walks you through the challenges and opportunities at each stage of the school journey, with specific chapters on KS3, KS4, KS5 and leaving school behind. Whether you are a classroom teacher, middle leader or senior leader, this book has something for you: discover practical strategies covering a wide range of situations, from assemblies and parents'' information evenings to verbal feedback on work and conversations with individual students.

Objev podobné jako Exam Stress - Katharine Radice

What was the crime of the last wich burnt in the Highlands? Which Jacobite lady led men to war while her Hanoverian husband stayed at home? Who were the first Highland women to be recorded in history? And how have wome''s lives changed since medieval times? Katharine Stewart takes us to the heart of the Highlands in her history of the women who shaped this land and handed down the legends which have provided a rich vein of material for generations. From the women of the shielings to ladies at court, from bards to conservationists, authors to folk-singers, Women of the Highlands examines how the culture of the Highlands was created and passed down through the centuries, and how the tradition is continuing today.

Objev podobné jako Women of the Highlands - Katharine Stewart

"Fantasy at its best." The Daily Telegraph"With echoes of Susan Cooper, this has all the feel of a classic." Sarah Baker“A masterfully written story surging with powerful energy.” Sinéad O''HartAn enchanting magical adventure set in the wild moors of Dartmoor – the second middle-grade novel from the author of Nevertell.Through the glass, the magic is waiting…Nona and her uncle travel everywhere together, replacing stained-glass windows in war-torn buildings. When a mysterious commission takes them to the lonely moors of Dartmoor, Nona discovers a wild and powerful magic which threatens everything. Can Nona protect those she loves – even if it means fighting darkness itself?A beautifully imaginative and rich adventure about determination, courage and the power of love, set in the aftermath of World War Two. Perfect for fans of Abi Elphinstone, Sophie Anderson and Catherine Doyle.Praise for Glassheart:"Orton''s fantastical world is creepily drawn; even better is her understanding of grief, suffering and healing." Observer“Rich and atmospheric, Glassheart feels like a long-lost folktale brimming with ghostly magic.” Jennifer Bell“Katharine Orton writes about history as someone who understands it, and about magic as though she could probably do it. Shatteringly good.” Nick Tomlinson"Glassheart shimmers with magic and adventure ... A story that ... Unknown localization key: "more"

Objev podobné jako Glassheart - Katharine Orton

Book twelve of the celebrated Deverry series, an epic fantasy rooted in Celtic mythology that intricately interweaves human and elven history over several hundred years.The powerful dweomermaster Nevyn has been reincarnated, but young Neb knows nothing of his previous life. Orphaned following a cholera epidemic, Neb and his younger brother arrive at the desolate farm of their last living relative and soon learn that a worse plague lurks beyond the western border of Deverry.The savage Horsekin tribes, spurred on by their new goddess, Alshandra, are raiding the villages and taking slaves as the first step in their plans to destroy both the nomadic Westfolk and the Deverrian farmers. Neb finds love and danger as he and his soulmate Branna are drawn inexorably into a war for the survival of the kingdom itself.Although they have powerful allies in the Westfolk dweomermasters Dallandra and Salamander, they are also facing mighty enemies, enemies that they have fought before in the past lives that they no longer remember…Katharine Kerr''s enthralling and moving series is a tale of extraordinary characters living their many lives through exceptional times – epic fantasy on truly a grand scale.

Objev podobné jako The Gold Falcon - Katharine Kerr

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today. By using this book you’ll unlock one of the greatest – and most accessible – life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime – no complicated equipment needed.

Objev podobné jako Follow Your Breath - Emma Power, Jenna Meade

Oaks are some of our oldest companions, and have been rooted in human imagination and language for millennia. Their great, slow lives have always demanded our careful consideration (indeed Virginia Woolf’s Orlando took 300 years over their own quercian epic). Katharine Towers’ new sequence of poems accompanies the oak from acorn to grave, and into its afterlife; playful, lyric and lucid, Oak is also shot through with an ecocritical awareness that renders it utterly contemporary. Towers’ precise eye and gift for sharp comparison allows us to enter into the life of the tree, and the birds and insects and plants it hosts; it shows how its seven ages echo and rhyme with our own, and how, by implication, we may also be tied to the same cycle of death and renewal. Oak wins its power through an extraordinary act of imaginative voicing, and accomplishes the most important work of the nature poem: to take the reader out of themselves, and into the larger world they also inhabit.

Objev podobné jako Oak - Katharine Towers

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, a book that has changed countless lives, James Nestor travels the world to discover the hidden science behind ancient breathing practices, discovering that if we make even slight adjustments to the way we inhale and exhale, we can:Jump-start athletic performanceReduce anxiety and stress, and boost productivityHalt snoring, allergies, asthma and autoimmune diseaseEase headaches and sinus problemsNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. ... Unknown localization key: "more"

Objev podobné jako Breath - James Nestor

Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.

Objev podobné jako Breathe - Jean Hall

‘Fascinating and moving.' - Adam Kay, author of This is Going to HurtA BBC Radio 4 A Good Read choiceThis is a story about the cutting-edge medicine that has saved a generation of babies.It's about the love and fear a parent feels for a child they haven’t yet met.It's about doctors, mothers, fathers and babies as together they fight for the first breath.The First Breath is a book about motherhood and medicine. Olivia Gordon decided to find out how, exactly, modern science saved her son’s life. Crossing medical memoir with popular science, The First Breath is an investigation into the pioneering fetal and neonatal care bringing a new generation into the world, who would not have lived if they had been born only a few decades ago. The First Breath explores the female experience of medicine and details the relationship mothers develop with doctors who hold not only life and death in their hands, but also the very possibility of birth.From the dawn of fetal medicine to neonatal surgery and the exploding field of perinatal genetics, The First Breath tells of fear, bravery and love. Olivia Gordon takes the reader behind the closed doors of the fetal and neonatal intensive ... Unknown localization key: "more"

Objev podobné jako The First Breath - Olivia Gordon

A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs ... Unknown localization key: "more"

Objev podobné jako Breath - James Nestor

Míček pro psy - pro plemena všech velikostí, aport, plovoucí, materiál guma, oranžová barva, sada o 2 ks, průměr 5 cm S míčkem Breathe Right od Chuckit! si váš pejsek užije ještě více zábavy. Patentovaná konstrukce míčku totiž umožňuje správné dýchání během hry. Míček Chuckit! Breathe Right v oranžové barvě je vhodný jak pro aportování, tak i pro žvýkání. Hračka je vyrobena z odolného přírodního kaučuku, nemusíte se tak obávat, že by pejsek míček snadno poničil. Povrch míčku je omyvatelný. Míček je kompatibilní s házeči Chuckit!. Varianta Small má průměr 5 cm a je vhodná pro malá plemena psů. Balení obsahuje 2 ks míčků. Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Small 2 ksMíček Breathe Right s patentovanou konstrukcí pro správné dýcháníVhodný pro aportování i žvýkáníSnadno omyvatelnýKompatibilní s házeči Chuckit!Varianta Small má průměr 5 cmMíček od Chuckit! je v oranžové barvěBalení obsahuje 2 ks míčků

Objev podobné jako Chuckit! Breathe Right Small – 2 na kartě (029695319310)

Míček pro psy - pro plemena všech velikostí, aport, plovoucí, materiál guma, oranžová barva, průměr 7,5 cm S míčkem Breathe Right od Chuckit! si váš pejsek užije ještě více zábavy. Patentovaná konstrukce míčku totiž umožňuje správné dýchání během hry. Míček Chuckit! Breathe Right v oranžové barvě je vhodný jak pro aportování, tak i pro žvýkání. Hračka je vyrobena z odolného přírodního kaučuku, nemusíte se tak obávat, že by pejsek míček snadno poničil. Povrch míčku je omyvatelný. Míček je kompatibilní s házeči Chuckit!. Varianta Large má průměr 7,5 cm a je vhodná pro velká plemena psů. Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Large Míček Breathe Right s patentovanou konstrukcí pro správné dýcháníVhodný pro aportování i žvýkáníSnadno omyvatelnýKompatibilní s házeči Chuckit!Varianta Large má průměr 7,5 cmMíček od Chuckit! je v oranžové barvě

Objev podobné jako Chuckit! Breathe Right Large (29695319334)

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed.Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of ''welldoing'' – leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.The crucial link between mind and body, our breath reflects what we''re dealing with at any given moment. It tells us when we''re out of our depth.With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to:Reduce stress and increase productivityImprove focus and work flowCultivate new good habits and drop the badBuild courage and resilienceWhy not breathe yourself better?

Objev podobné jako Do Breathe - Michael Townsend Willians

Telling the unforgettable story of America''s greatest Freediver, One Breath is a gripping and unforgettable read for anyone captivated by Netflix''s The Deepest Breath.Competitive freediving-a sport built on diving as deep as possible on a single breath-tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean''s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them.Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving''s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world''s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of ... Unknown localization key: "more"

Objev podobné jako One Breath - Skolnick Adam

Discover how to heal both body and mind using only your breath and your hands."Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." – LA Yoga Magazine In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying "jewel thought" meditation.

Objev podobné jako Healing Breath and Mudras - Christine Burke

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

Objev podobné jako The Blissful Breath - Niall O Murchu

As humans have evolved, so has the way we breathe.The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients'' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork.All of this is explored in a way that is approachable and practical using text, images and videos, to bring the science to life. With practical applications such as alleviating dysfunctions and aiding digestion, The Evolving Breath is an essential read for anyone who teaches or practices breathwork.

Objev podobné jako The Evolving Breath Volume 1 - James Earls, Christopher Gladwell

As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.

Objev podobné jako Breath - Sandra Sabatini

Prostředek na zuby pro štěňata od 16 týdnů, proti zubnímu plaku a kameni, objem: 59ml Prostředek na zuby Fresh Breath od značky Tropiclean je určen k dentální hygieně mladých psů a štěňat od dvanácti týdnů do tří let věku. Čistící gel Tropiclean předchází zubnímu plaku a kameni, vytváří svěží dech a snadno se aplikuje. Jednoduše naneste na zuby a odstraňte zvířeti z dosahu na půl hodiny jídlo a pití. Po aplikaci si bude štěně olizovat rty a tím smíchá gel na zuby Tropiclean se slinami. Prostředek se tak dostane do všech míst. Pro ještě větší účinnost můžete použít zubní kartáček. Klíčové vlastnosti čistícího gelu na zuby pro štěňata Fresh Breath Tropiclean, 59 mlProstředek je určen na dentální hygienu štěňat a mladých psů od 12 týdnů do 3 let věkuČistící gel Tropiclean Fresh Breath odstraňuje zubní plak a zubní kámenSnadno se aplikuje, stačí nanést na zubyPro větší účinnost můžete použít zubní kartáčekPo...

Objev podobné jako Tropiclean čistící gel Fresh Breath pro štěňata 59 ml (645095001954)

Lady Speed Stick Breath of Freshness 24/7, 65 g, Deodoranty a antiperspiranty unisex, Zůstaňte svěží, sebejistí a voňaví po celý den – a klidně i noc. Deodorant Lady Speed Stick Breath of Freshness 24/7 s průhlednou gelovou texturou vás ochrání před potem a vlhkostí a zároveň neutralizuje nepříjemný zápach, jako by nikdy neexistoval. Jemná květinová vůně vás obklopí aurou čistoty, zatímco vaše oblíbené oblečení zůstane bez jediné skvrny. Díky 48hodinové ochraně se můžete plně věnovat tomu, co máte rádi, bez zbytečných starostí. Vlastnosti: pohlcuje pot, chrání před nepříjemnou vlhkostí dodává pocit čistoty a svěžesti až na 48 hodin neutralizuje nepříjemný zápach nezanechává skvrny na oblečení má průhlednou gelovou texturu s příjemnou květinovou vůní Jak aplikovat: Deodorant Breath of Freshness aplikujte na čistou a suchou pokožku podpaží. Jemně přetřete, aby vytvořil ochrannou vrstvu, a nechte chvíli zaschnout.

Objev podobné jako Lady Speed Stick Breath of Freshness 24/7 tuhý deodorant pro ženy 65 g

Kniha - autor James Nestor, 336 stran, anglicky, brožovaná bez přebalu matná There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance - rejuvenate internal organs - halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we...

Objev podobné jako Breath: The New Science of a Lost Art (0241289122)

Herní doplněk / DLC - Nintendo Switch, elektronická licence, klíč pro Nintendo eShop, žánr: Akční, RPG a Adventura, pro uplatnění je vyžadována základní hra % Rozšiřte možnosti na Nintendu Wii U ve hře Zelda: Breath of the Wild Expansion Pass a objevte truhly a nová DLC. Ke hraní je nutné vlastnit originální hru The Legends of Zelda: Breath of the Wild. Expansion Pass Bonus dodá do hry 3 truhly. V jedné truhle najdete tričko s logem Nintendo a v dalších užitečné předměty do samotné hry. Užitečné DLC Breath of the Wild Expansion Pass zahrnuje také nové brnění a různé módy....

Objev podobné jako Zelda: Breath of the Wild Expansion Pass - Nintendo Switch Digital (682510)

Míček pro psy - pro střední plemena, aport, plovoucí, materiál guma, oranžová barva, průměr 6,5 cm Aportovací míček Breathe Right od Chuckit! s patentovanou konstrukcí umožní vašemu pejskovi správné dýchání během hry. Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Medium Aportovací míček pro psy Breathe Right od Chuckit!Umožňuje správné dýchání během hryVyroben z velmi odolné gumyMíček Chuckit! je jednoduše omyvatelnýVýrazná oranžová barvaKompatibilní s házeči Chuckit!Varianta Medium - průměr 6,5 cmVhodný pro střední plemena psů

Objev podobné jako Chuckit! Breathe Right Medium (029695319327)