the glucose goddess method jessie inchauspe

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram).With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life.The best part? You won’t be counting calories, and you’ll eat everything you love.

Objev podobné jako The Glucose Goddess Method - Jessie Inchauspé

***INTERNATIONAL BESTSELLER*** Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health. - Professor Tim Spector, author of Diet Myth and Spoon Fed, professor of genetic epidemiology at King s College, London Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don t wait to read it. - Davinia Taylor, British actor and #1 Sunday Times bestselling author of It s not a DietDietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspe explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life.By the end of this book, you ll be aware of how food impacts your biology. You ll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. You ll evolve the way you eat, take control of your health, and your life will flourish.

Objev podobné jako Glucose Revolution - Jessie Inchauspé

Audiokniha: Jak krevní cukr ovlivňuje kvalitu našeho života. Chcete zlepšit svůj zdravotní stav, lépe spát, mít lepší náladu, více energie, lepší pleť, snížit chuť na sladké i svou hmotnost? To vše je možné. Díky jednoduchým fintám, které vám ve své audioknize představí biochemička Jessie Inchauspé, ve virtuálním světě známá jako Glucose Goddess, zpomalíte stárnutí organismu, ale přitom se nebudete muset vzdát svých oblíbených jídel, jež vám dělají radost. Jessie vychází z ověřených vědeckých poznatků i ze svého výzkumu. Díky jejím trikům se naučíte kontrolovat hladinu krevního cukru, což bude mít kladný dopad na vaše zdraví a náladu. Glukóza neboli krevní cukr je malá molekula v těle, která výrazně ovlivňuje naše zdraví. Když jíme potraviny bohaté na škrob a cukr, uvolňuje se do krve. Devadesát procent z nás má v krvi příliš vysokou hladinu glukózy – a řada z nás o tom neví. A jak se to projevuje? Neodolatelnou chutí na sladké, únavou, neplodností, hormonálními problémy, akné, vráskami… A po nějakém čase může dojít k rozvoji závažnějších obtíží, jako je cukrovka druhého typu, syndrom polycystických ovarií, rakovina, demence nebo kardiovaskulární problémy. Jessie sestavila deset srozumitelných a originálních triků, díky nimž si hladinu glukózy v krvi vyrovnáte, a tak se zbavíte nepříjemných projevů, které její zvýšenou hladinu doprovází. Přitom ale nebudete muset držet dietu a můžete dál jíst své oblíbené potraviny. Své zdraví máte na dosah! Výjimečná audiokniha, která vám zábavnou formou předá nejnovější vědecké poznatky a ukáže vám, jak mít svůj krevní cukr pod kontrolou a jak lze i malými změnami v jídelníčku dosáhnout velkého zlepšení zdravotního stavu. New York Times, USA Today, Wall Street Journal, Publishers Weekly, Sunday Times a Amazon bestseller. #1 v USA, Velké Británii, Austrálii, Francii, Německu, Holandsku, Islandu, Španělsku, Švédsku, Estonsku, Kanadě i České republice. Přeloženo do 41 jazyků. Autor: Jessie Inchauspé je biochemička francouzského původu. Jejím cílem je předložit výsledky nejnovějších vědeckých výzkumů ve formě jednoduchých tipů přístupných běžným čtenářům a pomoci jim tak zlepšit své fyzické a duševní zdraví. Ve své první knize Pravda o cukru, která se stala mezinárodním bestsellerem a byla přeložena do 40 jazyků, sdílí překvapivé výsledky svých zjištění týkajících se zásadního významu krevního cukru na naše životy a nabízí účinné tipy, jak si s krevním cukrem poradit. Její instagramový profil Glucose Goddess, kde lidem pomáhá znovu se propojit se svým tělem, sleduje více než milion a půl uživatelů. Získala bakalářský titul z matematiky na anglické King’s College a magisterský titul z biochemie na Georgetownské univerzitě. Více informací na www.glucosegoddess.com. Interpret: Jana Dostálová - *1990, redaktorka, dabérka, interpretka audioknih. Věnuje se mimo jiné stand-upům a improvizačnímu divadlu. Svůj hlas využívá také jako zpěvačka v menších kapelách a příležitostně jako moderátorka. Sama hledá cesty, jak zlepšit své zdraví, takže jí audiokniha Pravda o cukru velmi zaujala. Copyright: Nahrávka vznikla podle knihy Jessie Inchauspé Pravda o cukru vydané Nakladatelstvím JOTA v roce 2023. Copyright © Jessie Inchauspé, 2022. Z anglického originálu Glucose Revolution přeložila Jana Kordíková. Translation © Jana Kordíková, 2023. Audiokniha © Nakladatelství JOTA, s. r. o., 2023. Čte Jana Dostálová. Režie, střih a mastering Jiří Lukášek. Vydalo Nakladatelství JOTA, s. r. o., v roce 2023.

Objev podobné jako Pravda o cukru - Jessie Inchauspé - audiokniha

Jak krevní cukr ovlivňuje kvalitu našeho života. Chcete zlepšit svůj zdravotní stav, lépe spát, mít lepší náladu, více energie, lepší pleť, snížit chuť na sladké i svou hmotnost? To vše je možné. Díky jednoduchým fintám, které vám ve své knize představí biochemička Jessie Inchauspé, ve virtuálním světě známá jako Glucose Goddess, zpomalíte stárnutí organismu, ale přitom se nebudete muset vzdát svých oblíbených jídel, jež vám dělají radost. Jessie vychází z ověřených vědeckých poznatků i ze svého výzkumu. Díky jejím trikům se naučíte kontrolovat hladinu krevního cukru, což bude mít kladný dopad na vaše zdraví a náladu. Glukóza neboli krevní cukr je malá molekula v těle, která výrazně ovlivňuje naše zdraví. Když jíme potraviny bohaté na škrob a cukr, uvolňuje se do krve. Devadesát procent z nás má v krvi příliš vysokou hladinu glukózy – a řada z nás o tom neví. A jak se to projevuje? Neodolatelnou chutí na sladké, únavou, neplodností, hormonálními problémy, akné, vráskami… A po nějakém čase může dojít k rozvoji závažnějších obtíží, jako je cukrovka druhého typu, syndrom polycystických ovarií, rakovina, demence nebo kardiovaskulární problémy. Jessie sestavila deset srozumitelných a originálních triků, díky nimž si hladinu glukózy v krvi vyrovnáte, a tak se zbavíte nepříjemných projevů, které její zvýšenou hladinu doprovází. Přitom ale nebudete muset držet dietu a můžete dál jíst své oblíbené potraviny. Své zdraví máte na dosah! Výjimečná kniha, která vám zábavnou formou předá nejnovější vědecké poznatky a ukáže vám, jak mít svůj krevní cukr pod kontrolou a jak lze i malými změnami v jídelníčku dosáhnout velkého zlepšení zdravotního stavu. New York Times, USA Today, Wall Street Journal, Publishers Weekly, Sunday Times a Amazon bestseller#1 v USA, Velké Británii, Austrálii, Francii, Německu, Holandsku, Islandu, Španělsku, Švédsku, Estonsku, Kanadě i České republicePřeloženo do 41 jazyků3,6 M sledujících na Instagramu

Objev podobné jako Pravda o cukru - Jessie Inchauspé

Jessie Inchauspé, autorka mezinárodního bestselleru Pravda o cukru, je biochemička a propagátorka zdravého životního stylu, která má na svém instagramovém profilu Glucose Goddess přes tři miliony sledujících. V knize Pravda o cukru přinesla důležité informace o tom, jak se stravovat a jaký životní styl zvolit, abychom udrželi ve zdravých mezích hladinu krevního cukru, a jaký má krevní cukr vliv na naše celkové zdraví. V této nové knize jde Jessie ještě dál - nabízí čtyřtýdenní stravovací plán, jak postupně začlenit do našeho každodenního života jednoduché, ale přitom funkční a vědecky ověřené strategie pro udržení stálé hladiny cukru v krvi. Součástí nejsou jen doplňující a vysvětlující informace, ale také více než stovka chutných receptů, pracovní sešit a spousta praktických tipů, jak tento plán co nejsnáze zařadit do běžného života. Metodu, kterou Jessie ve své první knize představila, si oblíbily stovky tisíc lidí po celém světě. Pokud ji ještě neznáte, určitě neváhejte. Již po pár dnech pocítíte nárůst energie, sníží se vám chutě na nevhodné potraviny, získáte zářivější pleť, zpomalíte proces stárnutí, omezíte záněty, obnovíte hormonální nerovnováhu, zlepší se vám nálada a kvalita spánku. A protože doporučení nejsou nijak složitá, snadno se stanou součástí vašeho každodenního stravování. A to nejlepší na tom je, že nebudete muset počítat kalorie a budete moci jíst vše, co máte rádi.

Objev podobné jako Pravda o cukru: rady, tipy, recepty - Jessie Inchauspé

Schudnite, utíšte svoje chúťky na sladké, naberte energiu a pritom stále jedzte, čo milujete.Bestseller Dennika USA Today, Wall Street Joournal a okamžitý medzinárodný hitZlepšite si zdravie - váš spánok, náladu, pokožku, zbavte sa maškrtenia a nadváhy – a dokonca spomaľte starnutie s jednoduchými trikmi podloženými vedeckými poznatkami, ktorými si znížite hladinu cukru v krvi, no nebudete sa musieť vzdať jedál, ktoré tak milujete.Glukóza, alebo krvný cukor, je drobná molekula v našom tele, ktorá má obrovský vplyv na naše zdravie. Dostane sa do nášho krvného obehu po konzumácií škrobu alebo sladkých jedál. Deväťdesiat percent z nás trpí následkami vysokej hladiny glukózy v tele a väčšina z nás o tom ani nevie. Aké sú symptómy? Maškrtenie, únava, neplodnosť, hormonálne problémy, akné, vrásky, ... a časom glukóza prispeje k vzniku cukrovky 2. typu, syndrómu polycystických ovárií, rakoviny, demencie a srdcových ochorení.Biochemička Jessie Inchauspé čerpá z najnovších vedeckých poznatkov a vlastného priekopníckeho výskumu a ponúka desať prekvapujúcich trikov, ktoré vám pomôžu udržať hladinu glukózy v rovnováhe a zvrátiť vaše symptómy aj bez toho, aby ste držali diétu alebo sa vzdali milovaných pokrmov.Napríklad:Konzumáciou potravín v správnom poradí schudnete bez námahyTajné ingrediencie vám umožnia vychutnať si dezert a aj tak spaľovať tukyDrobné zmeny vo vašich raňajkách odomknú príval energie a zmiernia maškrtenieTáto zábavná a poučná kniha plná najnovších vedeckých dát predkladá nový spôsob uvažovania o lepšom zdraví. Glukózová revolúcia ponúka tipy, ktoré dokážu drasticky a okamžite zlepšiť váš život, nech už uprednostňujete akékoľvek jedlo.

Objev podobné jako Glukozova revolucia / Udržte hladinu cukru v krvi v rovnováhe a váš život sa zmení - Jessie Inchauspé

The bestselling debut fantasy inspired by the legend of the Chinese moon goddess.A young woman⠙s quest to free her mother pits her against the most powerful immortal in the realm, setting her on a dangerous path where those she loves are not the only ones at risk⠦*THE INSTANT TOP 5 SUNDAY TIMES BESTSELLER*THERE ARE MANY LEGENDS ABOUT MY MOTHER⠦Raised far away on the moon, Xingyin was unaware she was being hidden from the Celestial Emperor ⠓ who exiled her mother for stealing the elixir of immortality. But when her magic flares and reveals her, Xingyin is forced to flee her home, leaving her mother behind.Alone, powerless, and afraid, Xingyin makes her way to the Celestial Kingdom, a land of wonder and secrets. In disguise, she trains alongside the Emperor⠙s son, mastering archery and magic, despite the passion which flames between them.Vowing to rescue her mother, Xingyin embarks on a quest, confronting legendary creatures and vicious enemies. But when forbidden magic threatens the kingdom, Xingyin must challenge the ruthless Emperor, leaving her torn between losing all she loves or plunging the realm into chaos⠦Inspired by the legend of Chang⠙e the Moon Goddess, this captivating debut weaves Chinese mythology into a sweeping adventure of love and family, immortals and magic.⠜A breathtaking debut novel that will sweep readers away. Epic, romantic, and enthralling from start to finish. I love this book.⠝¯Stephanie Garber, #1 NYT bestselling author of the Caraval series⠜This vivid, unputdownable debut effortlessly whisks us into the celestial realms of Chinese high fantasy. A captivating treat for lovers of Chinese fantasy dramas and newcomers alike.⠝¯Shelley Parker-Chan, bestselling author of She Who Became the Sun⠜A lush, dreamy gem of a novel.⠝¯Shannon Chakraborty, bestselling author of The City of Brass⠜Strikingly evocative, tense, and heartfelt, Daughter of the Moon Goddess leaves you dreaming of dragons.⠝¯Andrea Stewart, author of The Bone Shard Daughter

Objev podobné jako Daughter of the Moon Goddess - Sue Lynn Tan

The acclaimed national and international bestseller“Epic, romantic, and enthralling from start to finish.”—Stephanie Garber, #1 New York Times bestselling author of the Caraval series“An all-consuming work of literary fantasy that is breathtaking both for its beauty and its suspense. —BookPage, starred reviewA captivating and romantic debut epic fantasy inspired by the legend of the Chinese moon goddess, Chang’e, in which a young woman’s quest to free her mother pits her against the most powerful immortal in the realm.Growing up on the moon, Xingyin is accustomed to solitude, unaware that she is being hidden from the feared Celestial Emperor who exiled her mother for stealing his elixir of immortality. But when Xingyin’s magic flares and her existence is discovered, she is forced to flee her home, leaving her mother behind.Alone, powerless, and afraid, she makes her way to the Celestial Kingdom, a land of wonder and secrets. Disguising her identity, she seizes an opportunity to learn alongside the emperor’s son, mastering archery and magic, even as passion flames between her and the prince.To save her mother, Xingyin embarks on a perilous quest, confronting legendary creatures and vicious enemies. But when treachery looms and forbidden magic threatens the kingdom, she must challenge the ruthless Celestial Emperor for her dream—striking a dangerous bargain in which she is torn between losing all she loves or plunging the realm into chaos.Daughter of the Moon Goddess begins an enchanting duology which weaves ancient Chinese mythology into a sweeping adventure of immortals and magic, of loss and sacrifice—where love vies with honor, dreams are fraught with betrayal, and hope emerges triumphant.

Objev podobné jako Daughter of the Moon Goddess - Sue Lynn Tan

Gold Medal Winner--Tops Sales World s Best Sales and Marketing Book⠜Fast, fun and immensely practical.⠝⠔JOE SULLIVAN, Founder, Flextronics⠜Move over Neil Strauss and game theory. Pitch Anything reveals the next big thing in social dynamics: game for business.⠝⠔JOSH WHITFORD, Founder, Echelon Media⠜What do supermodels and venture capitalists have in common?They hear hundreds of pitches a year. Pitch Anything makes sure you get the nod (or wink) you deserve.⠝⠔RALPH CRAM, Investor⠜Pitch Anything offers a new method that will differentiate you from the rest of the pack.⠝⠔JASON JONES, Senior Vice President, Jones Lang LaSalle⠜If you want to pitch a product, raise money, or close a deal, read Pitch Anything and put its principles to work.⠝⠔STEVEN WALDMAN, Principal and Founder, Spectrum Capital⠜Pitch Anything opened my eyes to what I had been missing in my presentations and business interactions.⠝⠔LOUIE UCCIFERRI, President, Regent Capital Group⠜I use Oren⠙s unique strategies to sell deals, raise money, and handle tough situations.⠝⠔TAYLOR GARRETT, Vice President, White Cap⠜A counter-intuitive method that works.⠝⠔JAY GOYAL, CEO, SumOptiAbout the Book:When it comes to delivering a pitch, Oren Klaff has unparalleled credentials. Over the past 13 years, he has used his one-of-a- kind method to raise more than $400 million⠔and now, for the fi rst time, he describes his formula to help you deliver a winning pitch in any business situation.Whether you⠙re selling ideas to investors, pitching a client for new business, or even negotiating for a higher salary, Pitch Anything will transform the way you position your ideas.According to Klaff, creating and presenting a great pitch isn⠙t an art⠔it⠙s a simple science. Applying the latest findings in the field of neuroeconomics, while sharing eye-opening stories of his method in action, Klaff describes how the brain makes decisions and responds to pitches. With this information, you⠙ll remain in complete control of every stage of the pitch process.Pitch Anything introduces the exclusive STRONG method of pitching, which can be put to use immediately:Setting the FrameTelling the StoryRevealing the IntrigueOffering the PrizeNailing the HookpointGetting a DecisionOne truly great pitch can improve your career, make you a lot of money⠔and even change your life. Success is dependent on the method you use, not how hard you try. ⠜Better method, more money,⠝ Klaff says. ⠜Much better method, much more money.⠝ Klaff is the best in the business because his method is much better than anyone else⠙s. And now it⠙s yours.Apply the tactics and strategies outlined inPitch Anything to engage and persuade your audience⠔and you⠙ll have more funding and support than you ever thought possible.

Objev podobné jako Pitch Anything: An Innovative Method for Presenting, Persuading, and Winning the Deal - Oren Klaff

From the beginning of human history, individuals across cultures and belief systems have looked to the sky for meaning. The movement of celestial bodies and their relation to our human lives has been the central tenant of astrology for thousands of years. The practice has both inspired reverence and worship, and deepened our understanding of ourselves and the world around us.While modern-day horoscopes may be the most familiar form of astrological knowledge, their lineage reaches back to ancient Mesopotamia. As author Andrea Richards recounts in Astrology, the second volume in TASCHEN s Library of Esoterica series, astronomy and astrology were once sister sciences: the King s Chamber of the Great Pyramid at Giza was built to align with constellations, Persian scholars oversaw some of the first observatories, and even Galileo cast horoscopes for the Medicis. But with the Enlightenment and the birth of exact science, the practice moved to places where mystery was still permitted, inspiring literature, art, and psychology, and influenced artists and thinkers such as Goethe, Byron, and Blake. Later movements like the Theosophists and the New Agers, would thrust the practice into the mainstream.Edited by Jessica Hundley, this vibrant visual history of Western astrology is the first ever compendium of its kind, exploring the symbolic meaning behind more than 400 images, from Egyptian temples and illuminated manuscripts to contemporary art from across the globe. Works by artists from Alphonese Mucha and Hilma af Klint to Arpita Singh and Manzel Bowman are sequenced to mirror the spin of the planets and the wheel of the zodiac. With a foreword by legendary astrologer Susan Miller and wisdom from new interviews with astrologers like Robert Hand, Jessica Lanyadoo, and Mecca Woods, Astrology celebrates the stars and their mysterious influence on our everyday lives.

Objev podobné jako Astrology. The Library of Esoterica - Jessica Hundley, Thunderwing, Andrea Richards, Susan Miller

Figurka - soška, postavička, sběratelská, výška 20 cm, materiál PVC, nepohyblivá, vhodná od 15 let Hlavní přednosti figurky Banpresto figurka Sword Art Online Espresto est-Dressy and motions-The Sun Goddess Solus Sinon Figurka Banpresto potěší každého sběratele Je vhodná pro ratolesti od 15 let Figurka ze série Manga/Anime má velmi kvalitní zpracování Použitým materiálem je PVC Banpresto figurka Sword Art Online Espresto est-Dressy and motions-The Sun Goddess Solus Sinon je dekorativní soška V balení obdržíte jednu figurku Figurka Banpresto měří 20 cm

Objev podobné jako Banpresto figurka Sword Art Online Espresto est-Dressy and motions-The Sun Goddess Solus Sinon (21975-0)

THE ORIGINAL HERO. A BRAND-NEW ADVENTURE.Percy Jackson has saved the world multiple times - battling monsters, Titans, even death himself - so graduating high school should be a piece of cake, right?Wrong. Percy needs three college recommendation letters from the gods before his final school year comes to an end.And one thing Percy knows, the Greek gods don t do anything for free.He earned his first one by retrieving Ganymede s lost chalice. Now, to secure his second letter, Percy and his friends Annabeth and Grover must agree to a new challenge - pet-sitting for the goddess Hecate while she s away over Halloween week. They just need to follow her simple rules: Look after her pet polecat and mastiff like their lives depend on it (because they do). Don t touch anything - especially Hecate s magic potions! But when Grover s curiosity gets the better of him, the friends find themselves with a giant goat, a destroyed mansion, and Hecate s (terrifying and potentially deadly) pets on the loose in New York City.Now the trio have only days to find the pets and restore the mansion to order - or face the full fury of Hecate and her horrifying three-heads.It s going to take luck, demigod wiles, and some old and new friends to hunt down the animals and set things right again.

Objev podobné jako Percy Jackson and the Olympians: Wrath of the Triple Goddess - Rick Riordan

THE ORIGINAL HERO. A BRAND-NEW ADVENTURE. Percy Jackson has saved the world multiple times – battling monsters, Titans, even death himself – so graduating high school should be a breeze, right? Wrong. Percy needs three recommendation letters from the gods before his final year in high school comes to an end. And one thing Percy knows, the gods on Mount Olympus don’t do anything for free. To secure his second letter, Percy and his friends Annabeth and Grover agree to a new quest – pet-sitting for the goddess Hecate while she’s away over Halloween. They just need to follow her simple rules: Look after the pets like their lives depend on it (because they do) Don’t touch anything – especially Hecate’s magic potions! See points 1 and 2 But when Grover’s curiosity gets the better of him, the trio find themselves with a giant goat, a destroyed house, and Hecate’s (terrifying and potentially deadly) pets on the loose in New York City. Now the trio have twenty-four hours to find the pets and restore the mansion to order – or face the full fury of Hecate and her horrifying three-heads.

Objev podobné jako Percy Jackson and the Olympians: Wrath of the Triple Goddess - Rick Riordan

THE ORIGINAL HERO. A BRAND-NEW ADVENTURE.Percy Jackson has saved the world multiple times â “ battling monsters, Titans, even death himself â “ so graduating high school should be a breeze, right?Wrong. Percy needs three recommendation letters from the gods before his final year in high school comes to an end. And one thing Percy knows, the gods on Mount Olympus donâ ™t do anything for free.To secure his second letter, Percy and his friends Annabeth and Grover agree to a new quest â “ pet-sitting for the goddess Hecate while sheâ ™s away over Halloween. They just need to follow her simple rules:Look after the pets like their lives depend on it (because they do)Donâ ™t touch anything â “ especially Hecateâ ™s magic potions!See points 1 and 2But when Groverâ ™s curiosity gets the better of him, the trio find themselves with a giant goat, a destroyed house, and Hecateâ ™s (terrifying and potentially deadly) pets on the loose in New York City.Now the trio have twenty-four hours to find the pets and restore the mansion to order â “ or face the full fury of Hecate and her horrifying three-heads.

Objev podobné jako Percy Jackson and the Olympians: Wrath of the Triple Goddess - Rick Riordan

THE ORIGINAL HERO. A BRAND-NEW ADVENTURE.Percy Jackson has saved the world multiple times - battling monsters, Titans, even death himself - so graduating high school should be a breeze, right?Wrong. Percy needs three recommendation letters from the gods before his final year in high school comes to an end.And one thing Percy knows, the gods on Mount Olympus don t do anything for free.To secure his second letter, Percy and his friends Annabeth and Grover agree to a new quest - pet-sitting for the goddess Hecate while she s away over Halloween. They just need to follow her simple rules: Look after the pets like their lives depend on it (because they do) Don t touch anything - especially Hecate s magic potions! See points 1 and 2 But when Grover s curiosity gets the better of him, the trio find themselves with a giant goat, a destroyed house, and Hecate s (terrifying and potentially deadly) pets on the loose in New York City.Now the trio have twenty-four hours to find the pets and restore the mansion to order - or face the full fury of Hecate and her horrifying three-heads.

Objev podobné jako Percy Jackson and the Olympians: Wrath of the Triple Goddess - Rick Riordan

THE NEW YORK TIMES BESTSELLERTransform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagineâ ™ Hal Elrod, author of The Miracle MorningIn his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.Like many of us, Ryder Carroll tried everything to get organised â “ countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement.The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands.But this is much more than a time management book. It s also a manifesto for what Ryder calls intentional living : making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world.***This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random.***

Objev podobné jako The Bullet Journal Method - Carroll Ryder

This labyrinthine and extraordinary book, first published more than fifty years ago, was the outcome of Graves s vast reading and curious research into strange territories of folklore, mythology, religion and magic. Erudite and impassioned, it is a scholar-poet s quest for the meaning of European myths, a polemic about the relations between man and woman, and also an intensely personal document in which Graves explored the sources of his own inspiration and, as he believed, all true poetry.This new edition has been prepared by Grevel Lindop, who has written an illuminating introduction. The text of the book incorporates all Graves s final revisions, as well as his replies to two of the original reviewers, and a long essay in which he describes the months of inspiration in which The White Goddess was written.

Objev podobné jako The White Goddess - Robert Graves

Kniha - anglicky, brožovaná bez přebalu matná A captivating debut fantasy inspired by the legend of the Chinese moon goddess.A young woman's quest to free her mother pits her against the most powerful immortal in the realm, setting her on a dangerous path where those she loves are not the only ones at risk...

Objev podobné jako Daughter Of The Moon Goddess (0008479305)

I loved Goddess with a Thousand Faces. Fascinating, fun and thoughtful and enlightening JENNIFER SAINT A beautiful weave of history, myth and storytelling by one of our most exciting new classicists DAN SNOWSteeped in ancient magic, dark divinity and wild ways, Goddess with a Thousand Faces takes you on a historical journey like no other...Blending mythological retellings with historical research, Goddess with a Thousand Faces traverses the world and transports through time to bring ten formidable and inspiring ancient goddesses to life. Meet Artemis, the Greek goddess of the wilderness, never without her bow and arrow; Sedna, Inuit goddess of the ocean, guarding the icy waters and all its creatures; Isis, Egyptian goddess of healing, who dwells by the River Nile, just to name a few...Jasmine Elmer explores these goddesses of our past, uncovering their truths, their rebellion and their freedom. For too long, they have been written out of history; lost to the sands of time and stamped into silence. Goddess with a Thousand Faces restores these women to their glory. Pour over this treasure trove of myths, legends and mighty goddesses. Hear the messages echoing through the ages and see yourself in the faces of these icons. For while their stories might ancient, today they are more important - and more powerful - than ever.A treasure trove of beautiful storytelling and ancient wisdom, perfect for fans of Love in Colour by Bolu Babalola and Storyland by Amy Jeffs. Gorgeous. Jasmine Elmer has a fierce passion for these women, and this shines through in her writing. Come for the goddesses, stay for the spiritual journey! Lizzy Tiffin, author of Bad Girls of Ancient Greece If you love history and feminist retellings, this is your next must-read. Goddess With a Thousand Faces is a thrilling exploration of lesser-known goddesses from around the world - offering a crash course in feminine myth and worship, with all its power, fury and wonder. I adored it Rachel Blackmore, author of Costanza A passionate ode to the inner goddess within us all, that blends a rich and vibrant introduction to a diverse array of cultures and mythologies with accessible retellings. Part mythical guide, part history compendium and part self-help handbook, Jasmine Elmer s sparkling debut offers up a refreshing, inclusive and powerfully feminist manifesto for what it means to be a goddess, ancient and modern Emily Hauser, author of Mythica

Objev podobné jako Goddess with a Thousand Faces - Elmer Jasmine

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon â “ author of Birth and Beyond â “ shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control.The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as â ˜creative healingâ ™ massage, a simple diet, self-hypnosis, reflexology and affirmation techniquesThe method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour.This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as:â “ back painâ “ nauseaâ “ heartburnâ “ fluid retentionâ “ stretch marksThe programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.

Objev podobné jako The Gentle Birth Method - Dr. Gowri Motha, Karen Swan MacLeod

THE INTERNATIONAL BEST-SELLER It s time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. It s no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That s where finding our inner warrior goddess comes in. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to embrace your divine feminine goddess greatness and become the true warrior goddess you are meant to be.

Objev podobné jako Warrior Goddess Training - HeatherAsh Amara

To explore the Tarot is to explore ourselves, to be reminded of the universality of our longing for meaning, for purpose and for a connection to the divine. This 600-year-old tradition reflects not only a history of seekers, but our journey of artistic expression and the ways we communicate our collective human story.For many in the West, Tarot exists in the shadow place of our cultural consciousness, a metaphysical tradition assigned to the dusty glass cabinets of the arcane. Its history, long and obscure, has been passed down through secret writing, oral tradition, and the scholarly tomes of philosophers and sages. Hundreds of years and hundreds of creative hands—mystics and artists often working in collaboration—have transformed what was essentially a parlor game into a source of divination and system of self-exploration, as each new generation has sought to evolve the form and reinterpret the medium.Author Jessica Hundley traces this fascinating history in this pocket-sized edition of Tarot from TASCHEN’s Library of Esoterica series. The book explores the symbolic meaning behind hundreds of cards and works of original art, spanning from Medieval to modern, and artfully arranged according to the sequencing of the 78 cards of the Major and Minor Arcana. It explores the powerful influence of Tarot as muse to artists like Salvador Dalí and Niki de Saint Phalle and includes the decks of dozens of contemporary artists from around the world, all of whom have embraced the medium for its capacity to push cultural identity forward.

Objev podobné jako Tarot. The Library of Esoterica - Jessica Hundley

This concise monograph is devoted to techniques of solving many-body problems in physics using the quantum-mechanical Green function method. Suitable for advanced undergraduates and graduate students of physics, it requires some familiarity with the basic theory of quantum mechanics and statistical mechanics. Focusing on the general method, the treatment begins by establishing the connection between the Green functions and the thermodynamic and kinetic characteristics of a system. Subsequent chapters illustrate the method and apply it to different problems in the physics of condensed media, including the theory of electron plasmas in solids, electron-phonon interactions, and ferromagnetism at finite temperatures. Seven helpful Appendixes offer supplementary information.

Objev podobné jako The Green Function Method in Statistical Mechanics - V.L. Bonch-Bruevich

First published in 1922, The Undying Monster secured Jessie Douglas Kerruish s place in the history of British Weird fiction. The novel was adapted for the screen in 1942, and remains one of the definitive twentieth-century tales of lycanthropy and occult detection. Where grow pines and firs amain, Under Stars, sans heat or rain, Chief of Hammand, ‘ware thy Bane! The Hammand family have been hounded by an ancient curse for generations; now, after the close of the First World War, the only two survivors are Oliver and Swanhild. When Oliver is beset by a creature in the forest surrounding the Hammand estate, the siblings resolve to meet the curse head on before it seals their fate in the form of a violent death. Enlisting the service of the occult detective Luna Bartendale, the investigation begins to unshackle the Hammands from their doom, and the stage is set for battle with an immortal force of savage horror.

Objev podobné jako The Undying Monster - Jessie Douglas Kerruish

TIS THE SEASON FOR MERRIMENT AND MYSTERIESâ ¦MISS AUSTEN INVESTIGATES A MURDER AT CHRISTMAS!A witty, heartwarming Christmas mystery â “ perfect for fans of Jane Austen and classic whodunnitsâ ˜So sharply observed, yet fresh, funny and a joy to readâ ™ Jennie Godfrey Comforting and cosy... the perfect book to read for Jane Austen s upcoming 250th birthday 5***** reader review-----I sincerely hope your Christmas may abound in the mysteries which the season generally bringsâ ¦The festive season is fast approaching. Jane Austen fears that without her lively siblings at home, there wonâ ™t be much Christmas cheer in the Austen household this year. But when she uncovers a skeleton in the cellar of Deane Parsonage, Jane soon forgets her woes. For who needs merriment, when thereâ ™s a mystery to solve?Jane quickly learns of a missing young bride, who after fleeing her wedding breakfast, was never seen again. Locals have long believed she haunts the woods nearby. Could Jane have found her at last?Or does the truth of this mystery lie closer to home?Over the twelve days of Christmas, Jane will embark upon festive delights, making merry, and solving murdersâ ¦-----Praise for Jessica Bull:â ˜Witty, clever and with exquisite detail. Miss Austen is a terrific sleuthâ ™ Ian Mooreâ ˜A fun, clever mysteryâ ™ Good Housekeepingâ ˜A note-perfect crime caperâ ™ Red

Objev podobné jako The Austen Christmas Murders - Jessica Bull

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body again?Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues â “ our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.Youâ ™ll learn how to:Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.

Objev podobné jako The Nervous System Reset - Jessica Maguire

Discover 46 inspiring goddesses from cultures around the world and feel uplifted by their empowering stories as you colour.Goddess Colouring features 46 stunning goddess illustrations by artist Ana Jarén. Meet goddesses from a diverse range of cultures, from the Inca Moon goddess, Mama Quilla, to the Japanese goddess of flow, Benzaiten. Discover their stories and celebrate the significance of each goddess in the present day. Each intricate illustration is accompanied by meticulously researched and fascinatingly detailed information about the featured goddesses and the cultures behind them. These empowering words of wisdom are sure to inspire readers as they colour.Ana Jarén’s unique flair for bringing the diverse moods and personalities of her subjects to life lends itself perfectly to the world of these bewitching goddesses. All of the text and illustrations have been developed alongside expert consultants. Look closely and you #39;ll find historical details and hidden symbolism to explore in each illustration.Also by Ana Jarén:Astrology Colouring 9781912785537 – over 100,000 copies sold in the English language

Objev podobné jako Goddess Colouring - Ana Jaren

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body again?Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues â “ our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.Youâ ™ll learn how to:Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.

Objev podobné jako The Nervous System Reset - Jessica Maguire

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.

Objev podobné jako The Mind-Body Method - Anders Hansen

So many of us will benefit from Jess s work.⠙ ⠓ Ella Mills, founder of Deliciously EllaHormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food-as-medicine approach.In over 75 delicious recipes ⠓ each designed to prioritise hormone balance and promote overall health ⠓ you⠙ll find a wealth of ingredients that nourish and heal from the inside out. From a plant-based protein ragù to replenish depleted stores of vitamins, to comforting traybakes crafted for your gut microbes and hearty broths that act as powerhouse elixirs ⠓ health has never been so comprehensive or so tasty!The Hormone Balance Handbook is an empowering science-led guide with everything you need to know, including:⠢ Over 75 delicious recipes, each tailored to the different phases of your cycle⠢ how your hormones function and their impact on your body⠢ how to address hormonal symptoms and health problems⠢ a comprehensive cycle-syncing guide⠢ a seed-cycling guide for balanced hormones⠢ a 28-day hormone-balance meal plan to kickstart your journeyWelcome to your new hormone bible!

Objev podobné jako The Hormone Balance Handbook - Jessica Shand

OVER 1 MILLION COPIES SOLD WORLDWIDE I ve never felt so alive JOE WICKS A fascinating look at Wim s incredible life and method FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The Iceman Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you ll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. The book will change your life BEN FOGLE Wim is a legend of the power ice has to heal and empower BEAR GRYLLSSunday Times bestseller, July 2022

Objev podobné jako The Wim Hof Method - Wim Hof

The Dark Goddess beckons you now to take your first sacred steps into the darkness . . .If you #39;ve been experiencing sombre times and wish to return to the light you can harness the wisdom of the Dark Goddess with this practical self-help survival manual, which will reshape your dark night of the soul.The Dark Goddess spins the web of fate and instigates big changes that lead to transformation. Each of her incarnations within this book, from Baba Yaga, Hel and Cerridwen to Sheela-na-gig and the Morrighan, will shed light on illusions and how to uncover and embrace your shadow influencer and transcend through empowering rituals, goddess magick, faery tale symbolism, invocations, healing spells and sacred journalling so you can return from your dark night whole and evolved and with fully reclaimed power.

Objev podobné jako Reclaim your Dark Goddess - Flavia Kate Peters

A Mathical Book Prize Honor Book! A friendly little farm breaks into chaos as increasing numbers of farm animals fight over a dropped cookie, until there #39;s trouble overhead! United against a common enemy, the animals learn that friendship and taking care of each other is more important than winning a fight. Written by debut picture book author Jessica Shaw and illustrated by Pauline Gregory, this book counts groups of animals from 1 to 10 and back down again and makes a great read-aloud for friendship-themed story times. Named a Mathical Book Prize Honor Book for PreK in 2024, this title inspires a love of math by connecting with young children #39;s interests.

Objev podobné jako The Great Cookie Kerfuffle - Jessica Shaw

Separating from our other parent can be one of life’s toughest challenges. When we separate with children, trying to navigate how to bring them up together becomes much harder. The separation process may become confrontational; and when children watch their parents fight, or become pawns in that fight, the safe parental bubble they have lived in up to that point bursts.The Co-Parenting Method, based on the award-winning coaching methodology of The Co-Parent Way™, guides co-parents through their separation in a way that allows them to keep their children safe, whole, and protected. It gives co-parents the skills and knowledge they need to keep a safe parental bubble intact for their children, whatever they may feel about each other. Marcie is an excellent advocate for making co-parenting work – she brings the voice of the child, which can often be lost when parents are separating, to the forefront of the discussion. – Barbara Reeves, Head of Family Law, Mishcon de Reya LLP

Objev podobné jako The Co-Parenting Method - Marcie Shaoul

Kniha - autor Wim Hof, 240 stran, anglicky, brožovaná bez přebalu matná My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.

Objev podobné jako The Wim Hof Method: Activate Your Potential, Transcend Your Limits (1846046300)

Funny, fast and farcical. I loved it JOJO MOYESThe hilarious romantic comedy from NUMBER ONE BESTSELLING AUTHOR Sophie KinsellaSamantha thrives under pressure. A high-powered London lawyer, all she can concentrate on is taking the next step in her career; eating, sleeping, seeing friends â “ even taking a breath â “ will have to wait.But just when sheâ ™s about to get everything she has ever wanted, Samantha makes a mistake. A fifty-million-pound, career-destroying mistake. Unable to face the consequences, she does the unimaginable and runs awayâ ¦Catching the first train she can, she finds herself in the countryside, outside a beautiful grand house. Mistaken for another woman, she falls into a new job as the familyâ ™s housekeeper.Disaster ensues. In a blink, her life has shifted from writing briefs to washing them â “ and she has no idea how to work the washing machine. Let alone the oven. A former master of the takeaway menu, sheâ ™s now expected to whip up fine cuisine.But gradually, she falls in love with her new life in a wholly unexpected way. Will her employers ever discover the truth? Will Samantha s old life ever catch up with her? And if it does...will she want it back?***** EVERYBODY LOVES SOPHIE KINSELLA: ***** I couldnâ ™t put it down. LOUISE PENTLAND (SprinkleofGlitter) I almost cried with laughter DAILY MAIL Life doesn t get much better than a new Sophie Kinsella novel RED Hilarious . . . you ll laugh and gasp on every page JENNY COLGAN

Objev podobné jako The Undomestic Goddess - Sophie Kinsellová

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share:· Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing during birth transforms your physiology· Practical techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers to ensure the birthing environment is stress-freeTake the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.

Objev podobné jako The Calm Birth Method (Revised Edition) - Suzy Ashworth, Liz Stanford

A woman delves into science and superstition, fear and persecution, and the hope and courage of belief in an award-winning and internationally bestselling novel by Kateřina Tučková.Last in a centuries-old lineage of healing women, Dora Idesová was raised by her aunt Surmena in the White Carpathians. Resistant to superstition, Dora grew up hearing stories of the goddesses who were said to conjure love and curses and, through divine connection, cure the spirit and the body. Now an academic, Dora is researching the tales that for generations spellbound the hillside where she grew up. As the mysteries become truths, they reveal a stunning discovery that reaches back from the witch trials of the seventeenth century through Nazi-occupied Germany. Embarking on an emotional journey, Dora is about to find out how deeply and fatefully she is entwined with secret tradition.Beautifully weaving together fact, folklore, and fiction, Kateřina Tučková draws on the stories of her ancestors to explore the extraordinary history of goddesses who walked the earth.

Objev podobné jako The Last Goddess - Kateřina Tučková

Celebrating the magick of the natural realm, Volume IV of The Library of Esoterica, delves into the symbolism, ceremony, and our ritual relationships with the botanical world. A visual journey through our interdependent evolution with nature, Plant Magick celebrates botanicals as creative muse â “ from ancient Greek sculptures to Renaissance paintings to visionary art inspired by psychoactive plants, cacti, and mushrooms. Our myths, beliefs, and shared stories are continually reflected in nature; purity represented by the white lily or spiritual awakening by the bloom of the lotus. Our joys and laments are mirrored in the cycle of the seasons, in the seed birthing sprout, or in the dead leaf falling softly from winter branches. Plants, trees, and flowers as signifiers of transition are also deeply embedded within rites of passage rituals across global cultures. Rose petals strewn along the wedding aisle mark the evolution into womanhood and marriage. A wreath of lilies stands sentinel over an open grave. A loverâ ™s bouquet awaits on the doorstep. The wooden May Day pole is circled by girls wearing crowns of woven daisies, celebrating the coming of spring. Birth, unions, and burials â “ cycles of joyful celebration and deep grieving, all are marked symbolically with herbs, flowers or branches of a tree â “ the integration of nature into ceremony our method of signifying catharsis. Since time immemorial, plants have also served as potent symbols within the religions of the world; Buddha attaining enlightenment under the Bodhi Tree, Eve plucking the Apple of Knowledge in the Garden of Eden. From root to vibrant blossom, Plant Magick explores the fertile, interconnected history between plants and people, the multitude of ways in which we embrace plants in spiritual ceremony, as healing medicine, as creative muse and as gateways into deeper explorations of consciousness.

Objev podobné jako Plant Magick. The Library of Esoterica - Jessica Hundley, Thunderwing

A voyage through mysterious and haunted lands, the sixth volume of The Library Esoterica delves into the art, rituals, and global mythologies of the spirit realms. Unearthing our complex beliefs around death, rebirth and resurrection, we explore the art, traditions and ancient stories of the afterlife. Through interviews with scholars and practicioners, insightful essays and over 400 works of visionary art, Spirit Worlds delves into the shadows of the supernatural, from dark domains of ghosts and demons to the light-filled lands of angels and celestial beings.Across more than 500 pages, we celebrate the ways in which we connect with both our ancestors and with ourselves, as we worship, mythologize and honor our dead. We study the rites of death around the globe, highlighting the ancient monuments and sacred temples we build out of our sorrow. We showcase the altars we create and the communities we nurture as we share our grief with our gods.We dive into the rituals that connect us to those we’ve lost. And we decipher the messages communicated to us from the other worlds by mediums and prophets, through the elaborate séances of the Spiritualists, and in the storied words of oracles and fortunetellers bent at their crystal balls. And finally, we showcase artworks that that channel not only the muse, but the unknown, eloquent voices and visions from the other side.In this expansive volume, we board the ferry across the storied river and enter the gloomy passages between lands, stepping across the threshold—to part the most sacred of veils.

Objev podobné jako Spirit Worlds. The Library of Esoterica - Jessica Hundley

A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others. Julie Menanno, author of Secure Love----An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this compassionate and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode â ” and offers a roadmap for building safe relationships that can become the foundation for true healing. Youâ ™ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from fight or flight mode to a place of trust and true closeness with the people you care about most. Drawing on the brain science behind why we tend to repeat old, painful patterns, Safe shows you how to move toward relationships that provide the deeper connection and trust we all long for, in every area of our lives. --- Reading Safe felt like sitting down with a wise, compassionate friend who understands the ache of disconnection and the beauty of repair. Jessica Baum has written a roadmap for anyone yearning to feel secure, seen, and safe in their relationships. Mark Groves, Human Connection Specialist and co-author of Liberated Love Wonderful . . . a clear analysis of the relational dynamics of the healing journey and a clear path to achieving it. Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, co-authors of Getting the Love You Want

Objev podobné jako Safe - Jessica Baum

Thea Brandt is about to turn eighteen, and at the theatre in Amsterdam s golden city centre she has met the love of her life. At home, the Brandt family faces ruin, and Thea s aunt Nella is convinced the only solution is to find Thea a wealthy husband among the city s elite. As Thea and Nella clash over the demands of duty and the heart, past secrets begin to overwhelm their present.Will each woman be able to rescue her destiny from the whims of fortune?Returning the reader to the resplendent world of the million-copy bestseller The Miniaturist, The House of Fortune is a story of love, fate, and two women determined to make their own way.

Objev podobné jako The House of Fortune - Jessie Burtonová

To hell with love, this goddess has other plans... Thousands of years ago, the gods told a lie: how Persephone was a pawn in the politics of other gods. How Hades kidnapped Persephone to be his bride.How her mother, Demeter, was so distraught she caused the Earth to start dying. The real story is much more interesting. Persephone wasn t taken to hell: she jumped.There was no way she was going to be married off to some smug god more in love with himself than her. Now all she has to do is convince the Underworld s annoyingly sexy, arrogant and frankly rude ruler, Hades, to fall in line with her plan. A plan that will shake Mount Olympus to its very core.But consequences can be deadly, especially when you re already in hell . . .A fierce, fresh and enormously fun YA fantasy re-imagining from a growing TikTok superstar. Bring[s] to life timeless gods, the complex intimacy of family bonds, a fierce protagonist, and a passionate slow-burn romance. Sue Lynn Tan, Sunday Times bestselling author of Daughter of the Moon Goddess. A richly woven, gloriously funny and deeply swoony exploration of the Hades Persephone myth. Lizzie Huxley-Jones, author of Make You Mine This Christmas

Objev podobné jako Girl, Goddess, Queen - Bea Fitzgerald

A celebration of lavender featuring stunning photographs; favourite recipes for the kitchen, pantry, and body care products; along with fascinating lore and gardening guidance from a destination lavender farm. Lavender has long been a favourite herb with its amazing, resinous fragrance; calming qualities; and unique flavour for seasoning food. This lavishly photographed celebration of the beloved herb, written by an acclaimed lavender farmer and cooking instructor, is brimming over with inspiration and ideas for bringing the fragrance and flavour of lavender into daily life.The book profiles the most popular lavender varieties and their recommended uses, along with the history, lore, and traditional medicinal uses. More than 40 recipes showcase lavender in delicious dishes from the kitchen as well homemade craft and body products. Tips for success with lavender in the garden complete this perfect gift for every lavender lover.

Objev podobné jako The Lavender Companion - Dunham Jessica, Terry Barlin Vesci

A tense, propulsive and twisty story . . . I was utterly drawn to Boweridge and its simmering secrets #39; ALI LOWE HOW LONG CAN A SMALL TOWN BURY ITS PAST? A MURDERED WOMAN. Summer, 1972. Sister Francesca Pepitone was found strangled in a parking lot on the outskirts of Boweridge. A MISSING GIRL. A week later, seventeen-year-old Minna Larson disappeared. No one has seen or heard from her since. A SMALL TOWN. The cases were never linked, and neither was solved. For some, it was a scar that never healed. Others simply forgot. A DARK PAST. Now, over forty years later, Minna #39;s niece Maggie learns that days before vanishing, Minna was telling people she knew who had murdered Sister Fran, and that she had the evidence to prove it. Except no one believed her because there was one thing everyone could agree on . . . Minna Lies A blistering and shocking thriller that takes you on a taut and compelling journey to find the truth behind the story of a missing teen, a murdered nun, and the dark secret that connects them. Perfect for fans of SWEET LITTLE LIES, THE ROANOKE GIRLS and THE GIRLS WHO DISAPPEARED.

Objev podobné jako The Summer She Vanished - Jessica Irena Smith

A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others. Julie Menanno, author of Secure Love ----The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed.In this compassionate and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode and offers a roadmap for building safe relationships that can become the foundation for true healing. You ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from fight or flight mode to a place of trust and true closeness with the people you care about most.Drawing on the brain science behind why we tend to repeat old, painful patterns, Safe shows you how to move toward relationships that provide the deeper connection and trust we all long for, in every area of our lives.--- Reading Safe felt like sitting down with a wise, compassionate friend who understands the ache of disconnection and the beauty of repair.Jessica Baum has written a roadmap for anyone yearning to feel secure, seen, and safe in their relationships. Mark Groves, Human Connection Specialist and co-author of Liberated Love Wonderful ... a clear analysis of the relational dynamics of the healing journey and a clear path to achieving it. Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, coauthors of Getting the Love You Want

Objev podobné jako Safe - Jessica Baum

A great supplementary resource to Lesson Book 1 of the trailblazing new Koeppen Cello Method, putting the emphasis on having fun with your cello!Taking a playful and effective approach to learning the cello, the Koeppen Cello Method breaks new ground, sprucing up the usual Baroque and Classical repertoire by adding pieces in popular styles: rock, Bossa Nova, reggae, swing and more! Exciting pieces and exercises in these styles illustrate specific musical concepts and techniques, whilst teacher-pupil duets feature throughout, encouraging strong ensemble skills right from the get-go. Structured in an easy and understandable way, the Koeppen Cello Method lays the foundation for a solid technical and musical training. There is a core Lesson Book and a supplementary Tune Book at each level. All books include a download code for playalong tracks to help motivate and inspire. For players from around the age of 10 right up to adult learners. Instrumentation:1-3 cellos, piano ad libitum

Objev podobné jako Cello Method: Tune Book 1 - Gabriel Koeppen

A glimpse of three women dressed as mermaids leaves one boy filled with wonder and ready to dazzle the world. Every choice Jessica Love makes imbues the story with charm, tenderness and humor New York TImes Book Review While riding the subway home with his Nana one day, Julian notices three women spectacularly dressed up. Their hair billows in brilliant hues, their dresses end in fishtails, and their joy fills the train carriage. When Julian gets home, daydreaming of the magic he s seen, all he can think about is dressing up just like the ladies and making his own fabulous mermaid costume. But what will Nana think about the mess he makes - and even more importantly - what will she think about how Julian sees himself?

Objev podobné jako Julian Is a Mermaid - Jessica Love

Enter the fantastically Wundrous world of Nevermoor - perfect for all adventurous young readers. Morrigan Crow has a dangerous choice to make in the fourth of this bestselling, award-winning series ...Praise for Nevermoor: Exciting, mysterious, marvellous and magical ... quite simply one of the best children s books I ve read in years Robin Stevens, author of Murder Most Unladylike.In the magical city of Nevermoor, long-buried secrets are coming to light, and Morrigan Crow s life is about to turn upside down.When Morrigan is invited into Nevermoor s wealthy Silver District, she discovers a world of extravagance and a family mystery she s eager to unravel. She could never imagine where it will lead: a white wedding, a golden dragon and a red pool of blood.Embroiled in suspicion and danger, Morrigan leaps head first into a murder investigation, while also grappling with her ever-growing Wundersmith powers. And although her friends are there to help, she fears that could change if they learn she s keeping a terrible secret of her own.As shadowy forces awaken in Nevermoor, can Morrigan find a killer and solve the mystery in her own past ... before the clock strikes midnight?Jessica Townsend weaves a spellbinding tale of magic and mystery in this thrilling new installment of the Nevermoor series, winner of the Waterstones Children s Book Prize and with film rights sold to Fox. Praise for Nevermoor: The Trials of Morrigan Crow: A full-speed joy of a book; funny, quick-footed, and wildly, magically inventive Katherine Rundell, author of Impossible Creatures

Objev podobné jako Silverborn - Townsend Jessica

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

Objev podobné jako The Natural Menopause Method Cookbook - Karen Newby