the emotional intelligence book soames nicole

The Emotional Intelligence Book - Soames Nicole

Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to develop your self-awareness, social skills, self-management and ambition in order to cope with and succeed in your work and career. The great news is that your EQ – unlike your IQ – is not fixed, it can be developed over time with a bit of guidance and practice. The Emotional Intelligence Book provides practical and authoritative advice on making a difference through EQ.Part of the Concise Advice series.Each book in this smart and stylish series contains simple ideas, tips and visual guides to help readers make sense of hot topics. The series addresses the various challenges that one faces in daily working life. Topics include storytelling, strategic thinking, successful networking and presenting. Concise Advice expert-authors dissect, simplify and explain topics to help readers make more of an impact in business, future-proof their work, become more mindful or just get through more tasks each day.Each book is short, snappy ... Unknown localization key: "more"

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The Emotional Intelligence Workbook: Teach Yourself - Derek Dann, Jill Dann

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn''t just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.

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The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"

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Gateway to the World B1 Student's Book with Student's App and Digital Student's Book - David Spencer

A fully flexible component mix means the course can be adapted to any teaching scenario, whether delivering lessons face-to-face, online or using a blended approach. The Great Learners, Great Thinkers section, with its focus on Social and Emotional Learning, allows students to develop the emotional intelligence and critical thinking skills they will need for life. With the Virtual Classroom Exchange feature, students can connect with their peers in another country, so they can learn about culture and practise their English in an authentic and rewarding context. The Student's App includes gamified activities to make language practice easy and enjoyable, and enables teachers to set assignments for students to complete on their favourite devices. Teachers can monitor students' learning through the Progress Tracker in the Teacher's App.

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The Development of Emotional Intelligence - Nadja Reissland

How do children learn about the expression and meaning of emotions – both happy and sad? This book answers questions regarding the foundation of emotional intelligence, and examines how children become emotionally literate as they are socialised into their family environment from birth to 2 years of age. These early stages are vitally important in teaching children to understand themselves and others, as well as how to relate to people, and how to adapt to and cope with their immediate surroundings. In order to examine the development of emotional intelligence, the author presents an overview of the literature on the subject and in the second part of the book presents a case study in which the concepts introduced in the first part of the book are revisited. Based on daily tape-recorded ‘conversations’ between a baby and her father, the data demonstrate how, over a two-year period, the child learns to express and understand emotions within social interactions. This capacity to reason with emotions is examined through four areas: perceiving emotion, integrating emotion, understanding emotion and managing emotion.The Development of Emotional Intelligence adds a new perspective to the theoretical debate on emotions and how they develop. It will be of great ... Unknown localization key: "more"

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Power of Emotional Intelligence - Molly Potter

We’ve all been told emotional intelligence is a good thing, but are we really clear about what it is and how we can all get more of it? We know it helps children self-regulate, be more motivated, maintain relationships and be more resilient, but how do we go about accessing these benefits?The Power of Emotional Intelligence will help primary school teachers and leaders to increase their awareness and use of emotional intelligence to improve the wellbeing of the whole school community. It includes everything you need to embed emotional intelligence at the core of your school’s ethos. This practical book:explores key issues relating to emotional intelligence to help develop adults’ understandingcontains a wealth of activities that can be used with children to help develop their emotional intelligence, with extra focus given to anger and anxiety, as well as the impact emotions can have on learning and relationshipscovers the beneficial impact of emotional intelligence when supporting challenging behaviouroutlines a straightforward emotional intelligence curriculum that ties into the personal, social, health and economic education (PSHE) schemes of work; andprovides ideas for developing a whole-school approach to putting emotional intelligence firmly on the agenda.This comprehensive resource has been written with teachers and school ... Unknown localization key: "more"

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Emotional Intelligence For Dummies - Steven J. ) Stein

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

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Emotional Intelligence & Working with Emotional Intelligence - Daniel Goleman

Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.

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Emotional Intelligence - Gill Hassonová

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential. In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your “EQ” (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more. Emotional Intelligence walks you through how to: Manage anxiety and stress so they don't overwhelm you at work or at homeExpress yourself and your desires clearly and simply so you can get more of what you wantBe more assertive so you can protect yourself and ... Unknown localization key: "more"

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Emotional Intelligence - Daniel Goleman

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until the discoveries of modern brain researchers, theorists could only guess why. Daniel Goleman''s fascinating report from the frontiers of psychology and neuroscience offers us startling new insight into our "two minds" -- the rational and the emotional -- and how they together shape our destiny. Beginning deep in the brain, Emotional Intelligence shows us the exact mechanism of an "emotional hijack," when passion overcomes reason. Through vivid examples, Goleman then delineates the crucial skills of emotional intelligence, and shows how they determine our success in relationships and work, and even our physical well-being. What emerges is a crucial new way to talk about being smart. The final chapters reveal the possibilities -- and limits -- of "emotional literary," as it is taught by both parents and educators. The book concludes with a compelling vision of what true emotional intelligence means for us both as individuals and as a society. The message of this eye-opening book is one we must take to heart: the true "bell curve" for a democracy must measure emotional intelligence. Daniel Goleman offers a new vision of excellence and a vital new ... Unknown localization key: "more"

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Team Emotional Intelligence 2.0 - Dr. Jean Greaves, Watkins Evan

As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well under pressure ―all while delivering exceptional results and forming productive relationships.While it is crucial to have talented, bright people within a team, there is a dynamic that is even more essential to overall team effectiveness. This dynamic is “Team Emotional Intelligence” (Team EQ). While most people are familiar with emotional intelligence (EQ) when it comes to individuals, the power of how EQ relates to the entire team has not been well-understood until now.Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ:Team Emotion AwarenessTeam Emotion ManagementInternal Team RelationshipsExternal Team RelationshipsIt delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone ... Unknown localization key: "more"

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Emotional Intelligence 2.0 - Jean Greaves, Travis Bradberry

FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way." --THE DALAI LAMA "A fast read with compelling anecdotes and good context in which to understand and improve." --NEWSWEEK "Gives abundant, practical findings and insights with emphasis on how to develop EQ." --STEPHEN R. COVEY "This book can drastically change the way you think about success...read it twice." --PATRICK LENCIONI In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction--it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) ... Unknown localization key: "more"

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Emotional Intelligence - Daniel Goleman

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - ''a revolutionary, paradigm-shattering idea'' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far too narrow. It is not our IQ, but our emotional intelligence that plays a major role in thought, decision-making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness: all are qualities that mark people who excel, whose relationships flourish, who can navigate difficult conversations, who become stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

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HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar

Develop the most important skill for leadership success.If you read nothing else on emotional intelligence, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation.This book will inspire you to:Discover your authentic sense of selfBecome more mindful and present at workHelp your team become more emotionally intelligentBuild optimism and openness to changeLearn from tough criticismFoster a culture of empathy and belongingThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "The Leadership Odyssey," by Herminia Ibarra, Claudius A. Hildebrand, and Sabine Vinck; "The New Rules of Executive Presence," by Sylvia Ann Hewlett; "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph B. Fuller, Stephen Hansen, and PJ Neal; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Emotional Agility," by Susan David and Christina Congleton; "What Self-Awareness Really Is (and How to Cultivate It)," by Tasha Eurich; "What Makes an ''Authentic'' Leader?," an interview with Herminia Ibarra by Sarah Green Carmichael; "Building the Emotional Intelligence of Groups," by Vanessa Urch Druskat and Steven ... Unknown localization key: "more"

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HBR's 10 Must Reads on Emotional Intelligence (with featured article "What Makes a Leader?" by Daniel Goleman)(HBR's 10 Must Reads) - Daniel Goleman,

In his defining work on emotional intelligence, bestselling author Daniel Goleman found that it is twice as important as other competencies in determining outstanding leadership.If you read nothing else on emotional intelligence, read these 10 articles by experts in the field. We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills—and your professional success.This book will inspire you to:Monitor and channel your moods and emotionsMake smart, empathetic people decisionsManage conflict and regulate emotions within your teamReact to tough situations with resilienceBetter understand your strengths, weaknesses, needs, values, and goalsDevelop emotional agilityThis collection of articles includes: “What Makes a Leader” by Daniel Goleman, “Primal Leadership: The Hidden Driver of Great Performance” by Daniel Goleman, Richard Boyatzis, and Annie McKee, “Why It’s So Hard to Be Fair” by Joel Brockner, “Why Good Leaders Make Bad Decisions” by Andrew Campbell, Jo Whitehead, and Sydney Finkelstein, “Building the Emotional Intelligence of Groups” by Vanessa Urch Druskat and Steve B. Wolff, “The Price of Incivility: Lack of Respect Hurts Morale—and the Bottom Line” by Christine Porath and Christine Pearson, “How Resilience Works” by Diane Coutu, “Emotional Agility: How Effective Leaders ... Unknown localization key: "more"

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Confidence (HBR Emotional Intelligence Series) - Moss Kanter Rosabeth, Chamorro-Premuzic Tomas, Harvard Business Review, Amy Jen Su, Peter Bregman

Become more confident at work.You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities?This book explains how you can use emotional intelligence to become more confident at work. You''ll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.This volume includes the work of:Tomas Chamorro-PremuzicRosabeth Moss KanterAmy Jen SuPeter BregmanHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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Authentic Leadership (HBR Emotional Intelligence Series) - Rob Goffee, Gareth Jones, George Bill, Harvard Business Review, Herminia Ibarra

What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority?This book explains the role of authenticity in emotionally intelligent leadership. You''ll learn how to discover your authentic self, when emotional responses are appropriate, how conforming to specific standards can hurt you, and when you need to feel like a fake.This volume includes the work of:Bill GeorgeHerminia IbarraRob GoffeeGareth JonesThis collection of articles includes: "Discovering Your Authentic Leadership" by Bill George, Peter Sims, Andrew N. McLean, and Diana Mayer; "The Authenticity Paradox" by Herminia Ibarra; "What Bosses Gain by Being Vulnerable" by Emma Seppala; "Practice Tough Empathy" by Rob Goffee and Gareth Jones; "Cracking the Code That Stalls People of Color" by Sylvia Ann Hewitt; "For a Corporate Apology to Work, the CEO Should Look Sad" by Sarah Green Carmichael; and "Are Leaders Getting Too Emotional?" an interview with Gautam Mukunda and Gianpiero Petriglieri by Adi Ignatius and Sarah Green Carmichael.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing ... Unknown localization key: "more"

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Enhancing Smart Universities with Emotional Intelligence

Enhancing Smart Universities with Emotional Intelligence investigates the successful blending of technology innovations and human beings’ emotional intelligence within higher education institutions in the midst of digital transformation. Today’s “smart” universities improve student experiences, expedite administrative procedures, and facilitate individualized learning pathways by integrating a variety of cutting-edge technologies such as machine learning, big data analytics, immersive and wearable learning tools, digital management systems, cloud computing, and more. But how can leaders and administrators ensure that these advancements don’t come at the expense of positive experiences and relationships among students and faculty? Built from theoretical frameworks, case studies, and empirical research, this book offers a thorough manual for comprehending the crucial nexus of technology and human abilities to enable dynamic and sustainable learning environments. Each chapter is essential for college and university leaders, administrators, and policymakers around the world who are charged with ensuring that human talents and digital technologies are properly balanced for the best possible learning experiences.Chapter 1 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC BY-NC-ND) 4.0 license.

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Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks

Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"

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The Analytic Tradition in Philosophy, Volume 3 - Scott Soames

An in-depth history of modal logic in analytic philosophy, from a leading philosopher of languageThis is the third of five volumes of a definitive history of analytic philosophy from the invention of modern logic in 1879 to the end of the twentieth century. Scott Soames, a leading philosopher of language and historian of analytic philosophy, provides the fullest and most detailed account of the analytic tradition yet published, one that is unmatched in its chronological range, topics covered, and depth of treatment. Focusing on the major milestones and distinguishing them from detours, Soames gives a seminal account of where the analytic tradition has been and where it appears to be heading. Volume 3 explains the most important achievement in the analytic tradition in the twentieth century—the rise and development of the epistemic and metaphysical modalities of necessity, possibility, and conceivability—and how it opened new vistas for the understanding of mind, meaning, and metaphysics. At the center of the story is Saul Kripke, who generated new modal systems and their open-ended philosophical applications, and his undergraduate teacher, W.V.O. Quine, who rejected the modalities plus our notions of linguistic meaning and reference. Part 1 traces the rise of modal logic from C. ... Unknown localization key: "more"

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PYP ATL Skills Workbook: Social and emotional intelligence and Emotional management - Dr Kimberley O'Brien

Consolidate learning, deepen understanding and develop ATL skills of social and emotional intelligence and emotional management through a range of engaging activities ideal for independent learning and homework.- Fun, interesting and creative activities designed to support concentration and overcome distractions in the classroom and at home. - Real-life scenarios for students to practise their newly-learned strategies and tips.- Opportunities for reflection and self-assessment.- Opportunities for group work and peer participation.- Understand how the ATL skills connect with and help students to develop agency, self-confidence and enthusiasm for learning.

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The Complete Book of Intelligence Tests - Philip Carter

Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible style that have made his previous books so popular, Philip Carter helps people identify mental strengths and weaknesses, and provides methods for improving memory, boosting creativity, and tuning in to emotional intelligence. Featuring never-before-published tests designed specifically for this book, plus answers for all questions, this latest treasure trove from a MENSA puzzle editor outlines a fun, challenging program for significantly enhancing performance in all areas of intelligence.

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Emotional Intelligence - Daniel Goleman

Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.

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Managing Overthinking (HBR Emotional Intelligence Series) - Sian Beilock, Boyes Alice, Harvard Business Review, Melody Wilding, Thomas H. Davenport

Get your mind unstuck.It can be challenging to be mindful when you''re trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realize when you''re cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.This volume includes the work of:Alice BoyesMelody WildingThomas H. DavenportSian Beilock HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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Managing Your Anxiety (HBR Emotional Intelligence Series) - Boyes Alice, Judson Brewer, Harvard Business Review, Jacqueline Carter, Rasmus Hougaard

What''s the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don''t have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job.This volume includes the work of:Alice BoyesJudson BrewerRasmus HougaardJacqueline CarterHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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The Half of It - Emma Slade Edmondson, Nicole Ocran

The world and its politics are becoming ever more polarised, leaving no room for the light and the shade. In The Half of It, Emma and Nicole explore race and identity through the lens of the mixed-race experience, creating a space for discussion and illuminating the true nuances of the mixed-race identity.In The Half of It, Emma and Nicole, hosts of the critically acclaimed podcast Mixed Up, discuss what it truly means to be mixed-race. They delve into everything from culture and identity to interracial relationships, to adoption, to understanding the historical context of mixed-race people – ultimately culminating in a rounder and deeper appreciation for the mixed-identity.Emma and Nicole want to break down barriers and open up a deeper dialogue of the mixed-race experience. Although this book was born out of a desire to speak directly to the mixed-race community, they discovered there is something in it for everyone. Whether you are mixed, you know someone mixed, if you have ever considered dating outside of your race, if you’re a parent committed to sharing a more diverse view of the world with your child, or indeed an adult wanting to expand your views on culture and identity – then ... Unknown localization key: "more"

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The Intelligence Intellectuals - Peter C. Grace

The untold story of how America's brightest academic minds revolutionized intelligence analysis at the CIAIn the early days of the Cold War, the United States faced a crisis in intelligence analysis. A series of intelligence failures in 1949 and 1950, including the failure to warn about the North Korean invasion of South Korea, made it clear that gut instinct and traditional practices were no longer sufficient for intelligence analysis in the nuclear age. The new director of the Central Intelligence Agency, Walter Bedell Smith, had a mandate to reform it. Based on new archival research in declassified documents and the participants' personal papers, The Intelligence Intellectuals reveals the neglected history of how America's brightest academic minds were recruited by the CIA to revolutionize intelligence analysis during this critical period. Peter C. Grace describes how the scientifically sound analysis methods that they introduced significantly helped the United States gain an advantage in the Cold War, and these new analysts legitimized the role of the recently created CIA in the national security community. Grace demonstrates how these professors—such as William Langer from Harvard, Sherman Kent from Yale, and Max Millikan from MIT—developed systematic approaches to intelligence analysis that shaped the CIA's methodology ... Unknown localization key: "more"

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Working with Emotional Intelligence - Daniel Goleman

Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? This work demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise.

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Building Confidence, Resilience and Emotional Intelligence in Young Children - Jamie Victoria Barnes

Confidence, emotional intelligence and resilience are vital to children''s mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children.The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.

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How to Be the Love You Seek - Dr Nicole LePera

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

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The History of Love - Nicole Kraussová

Shortlisted for the Orange Prize for Fiction 2006 and winner of the 2006 Prix du Meilleur Livre Étranger, The History of Love by bestselling author Nicole Krauss explores the lasting power of the written word and the lasting power of love. ''When I was born my mother named me after every girl in a book my father gave her called The History of Love. . . ''Fourteen-year-old Alma Singer is trying to find a cure for her mother''s loneliness. Believing she might discover it in an old book her mother is lovingly translating, she sets out in search of its author.Across New York an old man called Leo Gursky is trying to survive a little bit longer. He spends his days dreaming of the love lost that sixty years ago in Poland inspired him to write a book. And although he doesn''t know it yet, that book also survived: crossing oceans and generations, and changing lives. . . ''Wonderfully affecting...brilliant, touching and remarkably poised'' Sunday Telegraph''A tender tribute to human valiance. Who could be unmoved by a cast of characters whose daily battles are etched on out mind in such diamond-cut prose?'' Independent on Sunday''Devastating...one of the most passionate vindications ... Unknown localization key: "more"

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Secret Life of Dorothy Soames - Justine Cowan

“Far from growing up in the wealthy, fox-hunting circles she had always suggested, her mother had in fact been raised in a foundling hospital for the children of unwed women.” — Editor’s Choice, The New York Times Book Review“Extraordinary … fascinating, moving.” —The Telegraph“This emotional and transatlantic journey is a page-turner.” — Editor’s Pick, Amazon Book Review“Book groups will find as much to discuss here as they have with The Glass Castle by Jeannette Walls, and Educated by Tara Westover.” — BookListRecommended by The New York Times, The Saturday Evening Post, Amazon Book Review, The Atlanta Journal Constitution, Publisher’s Weekly, Kirkus and more, Justine Cowan’s remarkable true story of how she uncovered her mother’s upbringing as a foundling at London’s Hospital for the Maintenance and Education of Exposed and Deserted Young Children has received acclaim on both sides of the Atlantic. In the U.K., it has been featured in The Mail on Sunday, The Daily Mail, The Daily Mirror and The Spectator. The Telegraph calls it “extraordinary and Glamour magazine chose it as the best new book based on real life. The story begins when Justine found her often volatile mother in an unlit room writing a name over and ... Unknown localization key: "more"

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The Emotionally Exhausted Woman - Nancy Colier

Are you feeling emotionally exhausted? Are you trying to do it all and be it all—all the time? This radical self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone.If you’re like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or depressed. Or all of the above! In addition to managing your own career, running a household, and taking care of others, you may be taking on an abundance of emotional labor—a form of emotional caretaking that includes managing others’ feelings or subverting your own emotional needs for another’s. At the end of the day, all these pressures can leave you feeling depleted—in body, mind, and spirit. So, how can you start taking care of you?Written by therapist and spiritual teacher Nancy Colier, The Emotionally Exhausted Woman offers the validation and emotional support you’ve been craving. You’ll discover insights grounded in compassion and self-respect to help you uncover your deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. You’ll learn why you are feeling depleted, why you take care of others at ... Unknown localization key: "more"

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Neuro-Symbolic Artificial Intelligence: The State of the Art

Neuro-symbolic AI is an emerging subfield of Artificial Intelligence that brings together two hitherto distinct approaches. ”Neuro” refers to the artificial neural networks prominent in machine learning, ”symbolic” refers to algorithmic processing on the level of meaningful symbols, prominent in knowledge representation. In the past, these two fields of AI have been largely separate, with very little crossover, but the so-called “third wave” of AI is now bringing them together. This book, Neuro-Symbolic Artificial Intelligence: The State of the Art, provides an overview of this development in AI. The two approaches differ significantly in terms of their strengths and weaknesses and, from a cognitive-science perspective, there is a question as to how a neural system can perform symbol manipulation, and how the representational differences between these two approaches can be bridged. The book presents 17 overview papers, all by authors who have made significant contributions in the past few years and starting with a historic overview first seen in 2016. With just seven months elapsed from invitation to authors to final copy, the book is as up-to-date as a published overview of this subject can be. Based on the editors’ own desire to understand the current state of the art, ... Unknown localization key: "more"

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How Emotionally Mature Are You? - The School of Life

From The School of Life— a roadmap for the emotionally mature adult Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups! With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person? This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.

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The Emotional Craft of Fiction - Donald Maass

Engage Your Readers with Emotion While writers might disagree over showing versus telling or plotting versus pantsing, none would argue this: If you want to write strong fiction, you must make your readers feel. The reader''s experience must be an emotional journey of its own, one as involving as your characters'' struggles, discoveries, and triumphs are for you. That''s where The Emotional Craft of Fiction comes in. Veteran literary agent and expert fiction instructor Donald Maass shows you how to use story to provoke a visceral and emotional experience in readers. Topics covered include:emotional modes of writingbeyond showing versus tellingyour story''s emotional worldmoral stakesconnecting the inner and outer journeysplot as emotional opportunitiesinvoking higher emotions, symbols, and emotional languagecascading changestory as emotional mirrorpositive spirit and magnanimous writingthe hidden current that makes stories moveReaders can simply read a novel...or they can experience it. The Emotional Craft of Fiction shows you how to make that happen.

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The Witches of Bellinas - J. Nicole Jones

Tansy and her husband Guy are the newest arrivals in Bellinas, a lush oasis tucked into the coast of northern California where a reclusive, creative community is beginning to take shape. Helmed by Guy''s cousin Mia, a famous model-turned-wellness-luminary, and her tech mogul husband, the group renounces the outside world in pursuit of purity, fashioning their own rules about what to eat and how to live. Everything seems perfect in Bellinas: food is abundant, flowers are always in bloom, and nearby wildfires leave the town remarkably unscathed. While Guy is happy in their new lives, Tansy becomes more and more suspicious of the community and increasingly desperate to save her already-fragile marriage. And as lonely women have throughout the ages, she wants to believe in what may only be a beautiful lie. The Witches of Bellinas unfolds as a confession from Tansy, filled with anguish over the life, and sense of self, she''s surrendered in her desperation to belong. In J. Nicole Jones''s clever reimagining of cult power and groupthink, the question isn''t why join, but rather, what happens when you understand the danger, but can''t conceive of a way out?

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The Healthy Kidney Handbook - C. Nicole Swiner

Around 7.2m people have chronic kidney disease (CKD) stages 1-5, and some 3.25m million people in the UK have the later stages of CKD (stages 3-5) - when symptoms are likely to become increasingly difficult to manage. These numbers continue to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidney disease by providing everyone with the information they need to support their kidney health and manage chronic kidney-related illnesses. With The Healthy Kidney Handbook, you''ll learn what you can do before your kidney health starts to suffer, including: Understanding the anatomy of the kidneys and exactly what makes them function; learning good nutrition and how you can upgrade your diet Improving your access to consistent exercise; discovering how current weight-loss drugs and diabetes can affect your kidney health; and so much more. Whether you''re currently suffering from kidney disease or simply want to embark on a healthier lifestyle, this book will guide you in transforming your kidney health through science-backed research, advice, strategies, and more.

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Understanding the Emotional Needs of Children in the Early Years - Patricia Altenbernd Johnson

This accessible book focuses on the emotional needs, experiences and development of young children, exploring the role of the practitioner in ensuring that each and every child feels loved, supported and safe; able to develop secure attachments and flourish in the first five years and beyond. Drawing upon neuro-scientific research and referencing key theories relating to attachment, and health and wellbeing, the book examines the responsibilities of the early years practitioner in supporting children to reach their full potential. The response of the adult to the emotional needs of individual children is analysed in detail, and the impacts of various experiences, cultures and contexts on a child’s emotional wellbeing are considered. With topics including safeguarding, communication, the physical environment, neurological development and Attachment Theory, readers will: learn how to respond appropriately to individual childrenextend their role as a Key Person and their position in a multi-professional team increase their understanding of the interaction between home and childcare settingsreflect on the importance of in-depth observation, the environment and quality of care provided in their settings.Supported by rich case studies, provocations and examples of good practice to encourage reflection and improve future practice, Understanding the Emotional Needs of Children in the Early ... Unknown localization key: "more"

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The Emotionally Intelligent Child - Helen Hadani, Rachael Katz

Real tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.

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The Emotionally Healthy Woman - Geri Scazzero

Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ.Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God.And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else''s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the ... Unknown localization key: "more"

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The Good Luck Girls - Charlotte Nicole Davisová

An Indie Next PickA Silver 2019 Nautilus Book Award WinnerA Kirkus Reviews 2019 Best of the Year SelectionWestworld meets The Handmaid's Tale in this stunning fantasy adventure from debut author Charlotte Nicole Davis.Aster, the protectorViolet, the favoriteTansy, the medicMallow, the fighterClementine, the catalystTHE GOOD LUCK GIRLSThe country of Arketta calls them Good Luck Girls--they know their luck is anything but.Sold to a "welcome house" as children and branded with cursed markings.Trapped in a life they would never have chosen.When Clementine accidentally kills a man, the girls risk a dangerous escape and harrowing journey to find freedom, justice, and revenge in a country that wants them to have none of those things. Pursued by Arketta's most vicious and powerful forces, both human and inhuman, their only hope lies in a bedtime story passed from one Good Luck Girl to another, a story that only the youngest or most desperate would ever believe.It's going to take more than luck for them all to survive.

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The Emotionally Absent Mother - Jasmin Lee Cori

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED''Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it''s changed my life.'' Dr. Nicole LePera, New York Times-bestselling author of How to Do the WorkWas your mother preoccupied or distant? Did she regularly demean you? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can''t quite put a finger on what''s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects.Psychotherapist Jasmin Lee Cori has helped thousands of women and men heal the hidden wounds left by every kind of undermothering. In the second edition of this pioneering book, with compassion for mother and child alike, she explains:- Possible reasons your mother was distracted or hurtful - and what she was unable to give- The lasting impact of childhood emotional neglect and abuse- How to find the child inside you and fill the ''mother gap'' through reflections and exercises- How to secure a happier future for yourself ... Unknown localization key: "more"

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Exploring the Emotional Life of the Mind - Daniel Helderman

This highly innovative new book reconsiders the structure of basic emotions, the self and the mind. It clinically covers mental disorders, therapeutic interventions, defense mechanisms, consciousness and personality and results in a comprehensive discussion of human responses to the environmental crisis.For openers, a novel psychodynamic model of happiness, sadness, fear and anger is presented that captures their object relational features. It offers a look through the eyes of these specific emotions and delineates how they influence the interaction with other persons. As regulation of the emotional state is the core task of the self, dysregulation can lead to mental disorders. Clinical cases of post-traumatic stress disorder, obsessive compulsive disorder and depression are discussed, using the model to outline the emotional turbulence underneath. Finally, the elaborated theory is used to analyse personal responses to the environmental crisis and political strategies that capitalise on them. This book will appeal to scholars, psychotherapists and psychiatrists with an interest in emotions and who wish to challenge their own implicit theory of emotion with an explicit new model. It will also be of interest for academic researchers and professionals in fields where emotional processes play a pivotal role.

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The Senate Intelligence Committee Report On Torture - Senate Select Committee On Intelligence

Based on over six million internal CIA documents and years in the making, The Senate Intelligence Committee Report on Torture was originally released in 2014 and details secret prisons, prisoner deaths, and interrogation practices by the CIA on detainees in the wake of the 9/11 attacks. The report also examines charges that the CIA deliberately deceived elected officials about the extent and legality of its operations.

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If Anyone Builds It, Everyone Dies - Eliezer Yudkowsky, Nate Soares

THE INSTANT NEW YORK TIMES BESTSELLER'The most important book of the decade' MAX TEGMARK, author of Life 3.0'A loud trumpet call to humanity to awaken us as we sleepwalk into disaster - we must wake up' STEPHEN FRY‘The best no-nonsense, simple explanation of the AI risk problem I've ever read’ YISHAN WONG, former Reddit CEOAI is the greatest threat to our existence that we have ever faced. The scramble to create superhuman AI has put us on the path to extinction – but it’s not too late to change course. Two pioneering researchers in the field, Eliezer Yudkowsky and Nate Soares, explain why artificial superintelligence would be a global suicide bomb and call for an immediate halt to its development. The technology may be complex, but the facts are simple: companies and countries are in a race to build machines that will be smarter than any person, and the world is devastatingly unprepared for what will come next. Could a machine superintelligence wipe out our entire species? Would it want to? Would it want anything at all? In this urgent book, Yudkowsky and Soares explore the theory and the evidence, present one possible extinction scenario and explain what it would ... Unknown localization key: "more"

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The Emotional Brain - Joseph Ledoux

The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.

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The Emotionally Healthy Woman Workbook - Peter Scazzero, Geri Scazzero

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!”The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.Sessions include:Quit Being Afraid of What Others ThinkQuit LyingQuit Dying to ... Unknown localization key: "more"

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The Emotionally Intelligent Teacher - Niomi Clyde Roberts

''A riveting read'' - Mary Myatt, Education writer, speaker and curator of Myatt & Co''An honest and courageous treatment of an important facet of human interaction'' - Dr Jill Berry, Education writer and consultant Have you ever felt like workplace politics were distracting you from doing your job? Ever been lost for words in a difficult conversation with a colleague? The Emotionally Intelligent Teacher is a unique guide to managing your emotions in order to enhance teaching, boost wellbeing and combat power struggles in schools.Using scientific research and real-life examples, Niomi Clyde Roberts demonstrates how empathy and clear communication can make every teacher and leader feel motivated, fulfilled and respected. From knowing when to say no and responding to negativity, to working effectively as a team and letting every member know they’re valued, Niomi believes emotional intelligence in education is the key to enhanced productivity and superb teaching, benefiting both staff and students.The Emotionally Intelligent Teacher will uplift every teacher from ECTs to senior leaders, inspiring them to build positive staff relationships, and paving the way to a successful teaching career.

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The Emotionally Healthy Leader - Peter Scazzero

Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than a book you will read; it is a resource you will come back to over and over again.

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