the emotional intelligence book soames nicole

Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to develop your self-awareness, social skills, self-management and ambition in order to cope with and succeed in your work and career. The great news is that your EQ – unlike your IQ – is not fixed, it can be developed over time with a bit of guidance and practice. The Emotional Intelligence Book provides practical and authoritative advice on making a difference through EQ.Part of the Concise Advice series.Each book in this smart and stylish series contains simple ideas, tips and visual guides to help readers make sense of hot topics. The series addresses the various challenges that one faces in daily working life. Topics include storytelling, strategic thinking, successful networking and presenting. Concise Advice expert-authors dissect, simplify and explain topics to help readers make more of an impact in business, future-proof their work, become more mindful or just get through more tasks each day.Each book is short, snappy and easy-to-read, yet bursting with instantly actionable takeaways. The topics have been carefully selected to form a collection of thought-provoking, yet practical guides that will make a vital addition to any savvy business person’s briefcase, handbag, bookcase or board room. The series is stylish and elegant in design, based on the famous Moleskin notebook format. It makes a great gift as a single item or an entire series.

Objev podobné jako The Emotional Intelligence Book - Soames Nicole

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you be more aware of your emotions without letting them dictate your interactions.You’ll also find skills to help you: ·Manage overwhelming emotions ·Lead with your values ·Be an empathetic listener ·Assert your needs Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, you’ll build the skillset needed to boost your EI and improve your relationships.

Objev podobné jako The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella

A fully flexible component mix means the course can be adapted to any teaching scenario, whether delivering lessons face-to-face, online or using a blended approach. The Great Learners, Great Thinkers section, with its focus on Social and Emotional Learning, allows students to develop the emotional intelligence and critical thinking skills they will need for life. With the Virtual Classroom Exchange feature, students can connect with their peers in another country, so they can learn about culture and practise their English in an authentic and rewarding context. The Student's App includes gamified activities to make language practice easy and enjoyable, and enables teachers to set assignments for students to complete on their favourite devices. Teachers can monitor students' learning through the Progress Tracker in the Teacher's App.

Objev podobné jako Gateway to the World B1 Student's Book with Student's App and Digital Student's Book - David Spencer

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

Objev podobné jako Emotional Intelligence For Dummies - Steven J. ) Stein

Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.

Objev podobné jako Emotional Intelligence & Working with Emotional Intelligence - Daniel Goleman

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential. In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your “EQ” (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more. Emotional Intelligence walks you through how to: Manage anxiety and stress so they don't overwhelm you at work or at homeExpress yourself and your desires clearly and simply so you can get more of what you wantBe more assertive so you can protect yourself and those you care about from mistreatment Emotional Intelligence remains the gold standard in effective, self-guided resources for improving your mental health and your life.

Objev podobné jako Emotional Intelligence - Gill Hassonová

FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way." --THE DALAI LAMA "A fast read with compelling anecdotes and good context in which to understand and improve." --NEWSWEEK "Gives abundant, practical findings and insights with emphasis on how to develop EQ." --STEPHEN R. COVEY "This book can drastically change the way you think about success...read it twice." --PATRICK LENCIONI In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction--it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management

Objev podobné jako Emotional Intelligence 2.0 - Jean Greaves, Travis Bradberry

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

Develop the most important skill for leadership success.If you read nothing else on emotional intelligence, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation.This book will inspire you to:Discover your authentic sense of selfBecome more mindful and present at workHelp your team become more emotionally intelligentBuild optimism and openness to changeLearn from tough criticismFoster a culture of empathy and belongingThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "The Leadership Odyssey," by Herminia Ibarra, Claudius A. Hildebrand, and Sabine Vinck; "The New Rules of Executive Presence," by Sylvia Ann Hewlett; "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph B. Fuller, Stephen Hansen, and PJ Neal; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Emotional Agility," by Susan David and Christina Congleton; "What Self-Awareness Really Is (and How to Cultivate It)," by Tasha Eurich; "What Makes an ''Authentic'' Leader?," an interview with Herminia Ibarra by Sarah Green Carmichael; "Building the Emotional Intelligence of Groups," by Vanessa Urch Druskat and Steven B. Wolff; "Fostering a Culture of Belonging in the Hybrid Workplace," by Tomas Chamorro-Premuzic and Katarina Berg; "Find the Coaching in Criticism," by Sheila Heen and Douglas Stone; "To Build Your Resilience, Ask Yourself Two Simple Questions," by Srikumar Rao; "How to Sustain Your Empathy in Difficult Times," by Jamil Zaki; and "Don''t Let Power Corrupt You," by Dacher Keltner.HBR''s 10 Must Reads are definitive collections of classic ideas, practical advice, and essential thinking from the pages of Harvard Business Review. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others.This Updated and Expanded edition features new, breakthrough articles, additional short-form pieces, and a detailed discussion guide to give you and your team the tools you need for sustained success.

Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar

In his defining work on emotional intelligence, bestselling author Daniel Goleman found that it is twice as important as other competencies in determining outstanding leadership.If you read nothing else on emotional intelligence, read these 10 articles by experts in the field. We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills—and your professional success.This book will inspire you to:Monitor and channel your moods and emotionsMake smart, empathetic people decisionsManage conflict and regulate emotions within your teamReact to tough situations with resilienceBetter understand your strengths, weaknesses, needs, values, and goalsDevelop emotional agilityThis collection of articles includes: “What Makes a Leader” by Daniel Goleman, “Primal Leadership: The Hidden Driver of Great Performance” by Daniel Goleman, Richard Boyatzis, and Annie McKee, “Why It’s So Hard to Be Fair” by Joel Brockner, “Why Good Leaders Make Bad Decisions” by Andrew Campbell, Jo Whitehead, and Sydney Finkelstein, “Building the Emotional Intelligence of Groups” by Vanessa Urch Druskat and Steve B. Wolff, “The Price of Incivility: Lack of Respect Hurts Morale—and the Bottom Line” by Christine Porath and Christine Pearson, “How Resilience Works” by Diane Coutu, “Emotional Agility: How Effective Leaders Manage Their Negative Thoughts and Feelings” by Susan David and Christina Congleton, “Fear of Feedback” by Jay M. Jackman and Myra H. Strober, and “The Young and the Clueless” by Kerry A. Bunker, Kathy E. Kram, and Sharon Ting.

Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence (with featured article "What Makes a Leader?" by Daniel Goleman)(HBR's 10 Must Reads) - Daniel Goleman,

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - ''a revolutionary, paradigm-shattering idea'' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far too narrow. It is not our IQ, but our emotional intelligence that plays a major role in thought, decision-making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness: all are qualities that mark people who excel, whose relationships flourish, who can navigate difficult conversations, who become stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

Objev podobné jako Emotional Intelligence - Daniel Goleman

An in-depth history of modal logic in analytic philosophy, from a leading philosopher of languageThis is the third of five volumes of a definitive history of analytic philosophy from the invention of modern logic in 1879 to the end of the twentieth century. Scott Soames, a leading philosopher of language and historian of analytic philosophy, provides the fullest and most detailed account of the analytic tradition yet published, one that is unmatched in its chronological range, topics covered, and depth of treatment. Focusing on the major milestones and distinguishing them from detours, Soames gives a seminal account of where the analytic tradition has been and where it appears to be heading. Volume 3 explains the most important achievement in the analytic tradition in the twentieth century—the rise and development of the epistemic and metaphysical modalities of necessity, possibility, and conceivability—and how it opened new vistas for the understanding of mind, meaning, and metaphysics. At the center of the story is Saul Kripke, who generated new modal systems and their open-ended philosophical applications, and his undergraduate teacher, W.V.O. Quine, who rejected the modalities plus our notions of linguistic meaning and reference. Part 1 traces the rise of modal logic from C. I. Lewis’s unhappiness with Alfred North Whitehead and Bertrand Russell’s Principia Mathematica, through Lewis’s modal S-systems, Ruth Marcus’s proof-theoretic quantified modal logic, Rudolph Carnap’s Meaning and Necessity, and Kripke’s logical and philosophical breakthrough. Part 2 chronicles Quine’s rejection of meaning, necessity, synonymy, and reference. Part 3 assesses the philosophical framework provided by Kripke’s Naming and Necessity, separating its revolutionary insights from its unsolved problems.

Objev podobné jako The Analytic Tradition in Philosophy, Volume 3 - Scott Soames

Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.

Objev podobné jako Emotional Intelligence - Daniel Goleman

The world and its politics are becoming ever more polarised, leaving no room for the light and the shade. In The Half of It, Emma and Nicole explore race and identity through the lens of the mixed-race experience, creating a space for discussion and illuminating the true nuances of the mixed-race identity.In The Half of It, Emma and Nicole, hosts of the critically acclaimed podcast Mixed Up, discuss what it truly means to be mixed-race. They delve into everything from culture and identity to interracial relationships, to adoption, to understanding the historical context of mixed-race people – ultimately culminating in a rounder and deeper appreciation for the mixed-identity.Emma and Nicole want to break down barriers and open up a deeper dialogue of the mixed-race experience. Although this book was born out of a desire to speak directly to the mixed-race community, they discovered there is something in it for everyone. Whether you are mixed, you know someone mixed, if you have ever considered dating outside of your race, if you’re a parent committed to sharing a more diverse view of the world with your child, or indeed an adult wanting to expand your views on culture and identity – then The Half of It is for you.

Objev podobné jako The Half of It - Emma Slade Edmondson, Nicole Ocran

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Shortlisted for the Orange Prize for Fiction 2006 and winner of the 2006 Prix du Meilleur Livre Étranger, The History of Love by bestselling author Nicole Krauss explores the lasting power of the written word and the lasting power of love. ''When I was born my mother named me after every girl in a book my father gave her called The History of Love. . . ''Fourteen-year-old Alma Singer is trying to find a cure for her mother''s loneliness. Believing she might discover it in an old book her mother is lovingly translating, she sets out in search of its author.Across New York an old man called Leo Gursky is trying to survive a little bit longer. He spends his days dreaming of the love lost that sixty years ago in Poland inspired him to write a book. And although he doesn''t know it yet, that book also survived: crossing oceans and generations, and changing lives. . . ''Wonderfully affecting...brilliant, touching and remarkably poised'' Sunday Telegraph''A tender tribute to human valiance. Who could be unmoved by a cast of characters whose daily battles are etched on out mind in such diamond-cut prose?'' Independent on Sunday''Devastating...one of the most passionate vindications of the written word in recent fiction. It takes one''s breath away'' Spectator Nicole Krauss is an American bestselling author who has received international critical acclaim for her first three novels: Great House (shortlisted for the Orange Prize for Fiction 2011), The History of Love and Man Walks into a Room (shortlisted for the LA Times Book Award), all of which are available in Penguin paperback.

Objev podobné jako The History of Love - Nicole Kraussová

From The School of Life— a roadmap for the emotionally mature adult Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups! With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person? This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.

Objev podobné jako How Emotionally Mature Are You? - The School of Life

Engage Your Readers with Emotion While writers might disagree over showing versus telling or plotting versus pantsing, none would argue this: If you want to write strong fiction, you must make your readers feel. The reader''s experience must be an emotional journey of its own, one as involving as your characters'' struggles, discoveries, and triumphs are for you. That''s where The Emotional Craft of Fiction comes in. Veteran literary agent and expert fiction instructor Donald Maass shows you how to use story to provoke a visceral and emotional experience in readers. Topics covered include:emotional modes of writingbeyond showing versus tellingyour story''s emotional worldmoral stakesconnecting the inner and outer journeysplot as emotional opportunitiesinvoking higher emotions, symbols, and emotional languagecascading changestory as emotional mirrorpositive spirit and magnanimous writingthe hidden current that makes stories moveReaders can simply read a novel...or they can experience it. The Emotional Craft of Fiction shows you how to make that happen.

Objev podobné jako The Emotional Craft of Fiction - Donald Maass

The new Captain America has a big shield to carry. Is he up to the task? Find out in these subversive, exciting and uplifting short stories inspired by the Marvel comic book universe, written by celebrated Black authors.The new Captain America has a heavy shield to hold. As a Black man in America, Sam Wilson knows he has to be twice as good to get half as much credit. He must be a paragon of virtue for a nation that has mixed feelings towards him. In these thirteen brand-new stories, the all-new Captain America must thwart an insurrectionist plot, travel back in time, foil a racist conspiracy, and save the world over and over again.As the Falcon, Sam Wilson was the first African American super hero in mainstream comic books. Sam’s trials and tribulations reflect the struggles many Black Americans go through today, as Sam balances fighting supervillains and saving the world with the difficulties of being the first Black Captain America. This action-packed anthology inspired by the Marvel comic book universe, will see Sam team up with familiar friends like Steve Rogers, Redwing and Nomad, while fighting Hydra, Sabretooth, Kingpin, and other infamous villains.These are stories of death-defying courage, Black love and self-discovery. These are the stories of a super hero learning what it means to be a symbol.These are the stories of Sam Wilson.Featuring original stories by Maurice Broaddus, Jesse J. Holland, Gar Anthony Haywood, Nicole Givens Kurtz, Kyoko M., Sheree Renee Thomas, Gary Phillips, Danian Jerry, Gloria J. Browne Marshall, Glenn Parris, Christopher Chambers, Alex Simmons.

Objev podobné jako Captain America: The Shield of Sam Wilson - Gar Anthony Haywood, Nicole Givens Kurtz, Maurice Broaddus, Kyoko M., Jesse J. Holland

Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ.Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God.And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else''s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you''re on the path not only to emotional health, but also to the true purpose of your life.Check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. Workbooks, study guides, curriculum, and Spanish editions are also available.

Objev podobné jako The Emotionally Healthy Woman - Geri Scazzero

Tansy and her husband Guy are the newest arrivals in Bellinas, a lush oasis tucked into the coast of northern California where a reclusive, creative community is beginning to take shape. Helmed by Guy''s cousin Mia, a famous model-turned-wellness-luminary, and her tech mogul husband, the group renounces the outside world in pursuit of purity, fashioning their own rules about what to eat and how to live. Everything seems perfect in Bellinas: food is abundant, flowers are always in bloom, and nearby wildfires leave the town remarkably unscathed. While Guy is happy in their new lives, Tansy becomes more and more suspicious of the community and increasingly desperate to save her already-fragile marriage. And as lonely women have throughout the ages, she wants to believe in what may only be a beautiful lie. The Witches of Bellinas unfolds as a confession from Tansy, filled with anguish over the life, and sense of self, she''s surrendered in her desperation to belong. In J. Nicole Jones''s clever reimagining of cult power and groupthink, the question isn''t why join, but rather, what happens when you understand the danger, but can''t conceive of a way out?

Objev podobné jako The Witches of Bellinas - J. Nicole Jones

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED''Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it''s changed my life.'' Dr. Nicole LePera, New York Times-bestselling author of How to Do the WorkWas your mother preoccupied or distant? Did she regularly demean you? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can''t quite put a finger on what''s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects.Psychotherapist Jasmin Lee Cori has helped thousands of women and men heal the hidden wounds left by every kind of undermothering. In the second edition of this pioneering book, with compassion for mother and child alike, she explains:- Possible reasons your mother was distracted or hurtful - and what she was unable to give- The lasting impact of childhood emotional neglect and abuse- How to find the child inside you and fill the ''mother gap'' through reflections and exercises- How to secure a happier future for yourself - How to break free from the pattern of neglect and abuse with children you have now or may have in the future.

Objev podobné jako The Emotionally Absent Mother - Jasmin Lee Cori

Around 7.2m people have chronic kidney disease (CKD) stages 1-5, and some 3.25m million people in the UK have the later stages of CKD (stages 3-5) - when symptoms are likely to become increasingly difficult to manage. These numbers continue to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidney disease by providing everyone with the information they need to support their kidney health and manage chronic kidney-related illnesses. With The Healthy Kidney Handbook, you''ll learn what you can do before your kidney health starts to suffer, including: Understanding the anatomy of the kidneys and exactly what makes them function; learning good nutrition and how you can upgrade your diet Improving your access to consistent exercise; discovering how current weight-loss drugs and diabetes can affect your kidney health; and so much more. Whether you''re currently suffering from kidney disease or simply want to embark on a healthier lifestyle, this book will guide you in transforming your kidney health through science-backed research, advice, strategies, and more.

Objev podobné jako The Healthy Kidney Handbook - C. Nicole Swiner

This highly innovative new book reconsiders the structure of basic emotions, the self and the mind. It clinically covers mental disorders, therapeutic interventions, defense mechanisms, consciousness and personality and results in a comprehensive discussion of human responses to the environmental crisis.For openers, a novel psychodynamic model of happiness, sadness, fear and anger is presented that captures their object relational features. It offers a look through the eyes of these specific emotions and delineates how they influence the interaction with other persons. As regulation of the emotional state is the core task of the self, dysregulation can lead to mental disorders. Clinical cases of post-traumatic stress disorder, obsessive compulsive disorder and depression are discussed, using the model to outline the emotional turbulence underneath. Finally, the elaborated theory is used to analyse personal responses to the environmental crisis and political strategies that capitalise on them. This book will appeal to scholars, psychotherapists and psychiatrists with an interest in emotions and who wish to challenge their own implicit theory of emotion with an explicit new model. It will also be of interest for academic researchers and professionals in fields where emotional processes play a pivotal role.

Objev podobné jako Exploring the Emotional Life of the Mind - Daniel Helderman

A nuanced examination of the salience of skin tone within African American politics. Research shows that skin tone is associated with significant differences in life experiences. On average, African Americans with darker skin earn lower wages, suffer worse health outcomes, and endure more negative criminal justice experiences than lighter-skinned African Americans. Nicole D. Yadon conceptualizes skin tone as one facet of the multidimensional construct of race that powerfully influences racialized experiences which, in turn, can influence political identities and attitudes. Drawing on evidence from one hundred in-depth interviews, multiple surveys, and a survey experiment, The Politics of Skin Tone investigates the political associations of skin tone. Yadon finds that skin tone correlates with political attitudes, particularly on issues where color-based disparities are especially pronounced such as criminal justice. Moreover, a sizable number of African Americans adopt a skin tone-based identity. In an era of shifting racial boundaries and growing color-based discrimination, The Politics of Skin Tone examines the implications for both scholars and policymakers.

Objev podobné jako The Politics of Skin Tone - Nicole D. Yadon

Based on over six million internal CIA documents and years in the making, The Senate Intelligence Committee Report on Torture was originally released in 2014 and details secret prisons, prisoner deaths, and interrogation practices by the CIA on detainees in the wake of the 9/11 attacks. The report also examines charges that the CIA deliberately deceived elected officials about the extent and legality of its operations.

Objev podobné jako The Senate Intelligence Committee Report On Torture - Senate Select Committee On Intelligence

“Far from growing up in the wealthy, fox-hunting circles she had always suggested, her mother had in fact been raised in a foundling hospital for the children of unwed women.” — Editor’s Choice, The New York Times Book Review“Extraordinary … fascinating, moving.” —The Telegraph“This emotional and transatlantic journey is a page-turner.” — Editor’s Pick, Amazon Book Review“Book groups will find as much to discuss here as they have with The Glass Castle by Jeannette Walls, and Educated by Tara Westover.” — BookListRecommended by The New York Times, The Saturday Evening Post, Amazon Book Review, The Atlanta Journal Constitution, Publisher’s Weekly, Kirkus and more, Justine Cowan’s remarkable true story of how she uncovered her mother’s upbringing as a foundling at London’s Hospital for the Maintenance and Education of Exposed and Deserted Young Children has received acclaim on both sides of the Atlantic. In the U.K., it has been featured in The Mail on Sunday, The Daily Mail, The Daily Mirror and The Spectator. The Telegraph calls it “extraordinary and Glamour magazine chose it as the best new book based on real life. The story begins when Justine found her often volatile mother in an unlit room writing a name over and over again, one that she had never heard before and would not hear again for many years – Dorothy Soames. Thirty years later, overcome with grief following her mother’s death, Justine found herself drawn back to the past, uncovering a mystery that stretched back to the early years of World War II and beyond, into the dark corridors of the Hospital for the Maintenance and Education of Exposed and Deserted Young Children. Established in the eighteenth century to raise “bastard” children to clean chamber pots for England’s ruling class, the institution was tied to some of history’s most influential figures and events. From its role in the development of solitary confinement and human medical experimentation to the creation of the British Museum and the Royal Academy of Arts, its impact on Western culture continues to reverberate. It is the reason we read Dickens’ Oliver Twist and enjoy Handel’s Messiah each Christmas. It was also the environment that shaped a young girl known as Dorothy Soames, who bravely withstood years of physical and emotional abuse at the hands of a sadistic headmistress—a resilient child whose only hope would be a daring escape as German bombers rained death from the skies. Heartbreaking, surprising, and unforgettable, The Secret Life of Dorothy Soames is the true story of one woman’s quest to understand the secrets that had poisoned her mother’s mind, and her startling discovery that her family’s fate had been sealed centuries before.

Objev podobné jako Secret Life of Dorothy Soames - Justine Cowan

The ultimate, comprehensive guide to official country data and statistics, from the world’s most sophisticated intelligence-gathering organization. From Afghanistan to Zimbabwe, The CIA World Factbook 2025-2026 offers complete and up-to-date information on the world's nations. This comprehensive guide is packed with data on countries' politics, populations, economics, and environment for 2025 and looks ahead to 2026. The CIA World Factbook 2025-2026 includes the following for each country: Updated geopolitical maps Population statistics, with details on languages, religions, literacy rates, age structure, health indicators, and much more Up-to-date data on military expenditures and capabilities Geography information, including climate and natural hazards Details on prominent political figures and parties Contact information for diplomatic missions Facts on transportation, trade, and communication infrastructure Space program profiles for over 90 participating nations Also included are appendices with useful abbreviations, terror organization profiles, and more. Originally intended for use by government officials and policymakers as well as the broader intelligence community, this is a must-have resource for students, travelers, journalists, and anyone with a desire to know more about their world.

Objev podobné jako The CIA World Factbook 2025-2026 - Central Intelligence Agency

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!”The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.Sessions include:Quit Being Afraid of What Others ThinkQuit LyingQuit Dying to the Wrong ThingsQuit Denying Anger, Sadness and FearQuit BlamingQuit OverfunctioningQuit Faulty ThinkingQuit Living Someone Else’s LifeDesigned for use with the Emotionally Healthy Woman Video Study (sold separately).

Objev podobné jako The Emotionally Healthy Woman Workbook - Peter Scazzero, Geri Scazzero

The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.

Objev podobné jako The Emotional Brain - Joseph Ledoux

*A New York Times bestseller!*An urgently needed guide to help parents understand their teenagers'' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under PressureIn teenagers, powerful emotions come with the territory. And with so many of today''s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it''s easy for them - and their parents - to feel anxious and overwhelmed. But it doesn''t have to be that way.With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.

Objev podobné jako The Emotional Lives of Teenagers - Damour Lisa

Updated to cover the latest cutting-edge developments in the field and now in full color, Architecture in the Age of Artificial Intelligence introduces AI for designers and explores its seismic impact on the future of architecture and design.From smart assistants and ChatGPT to ground-breaking diffusion models for image generation and 3D modelling – this fully-updated second edition examines all the latest new developments in the field, and examines their profound effects on architectural practice.Highlighting current case-studies as well as near-future applications, it explores the how AI transforms every part of the process from the inspiration and the brief to detailed performance- and data-driven design. This new edition also sheds light on key ethical and professional debates – including regulations, copyright, and the very future of creativity and of the profession itself.Written by one of the world''s leading experts in the field, this book is a must-read for all architects and designers wishing to stay at the forefront of AI developments in architecture.

Objev podobné jako Architecture in the Age of Artificial Intelligence - Neil Leach

THE INSTANT NEW YORK TIMES BESTSELLER'The most important book of the decade' MAX TEGMARK, author of Life 3.0'A loud trumpet call to humanity to awaken us as we sleepwalk into disaster - we must wake up' STEPHEN FRY‘The best no-nonsense, simple explanation of the AI risk problem I've ever read’ YISHAN WONG, former Reddit CEOAI is the greatest threat to our existence that we have ever faced. The scramble to create superhuman AI has put us on the path to extinction – but it’s not too late to change course. Two pioneering researchers in the field, Eliezer Yudkowsky and Nate Soares, explain why artificial superintelligence would be a global suicide bomb and call for an immediate halt to its development. The technology may be complex, but the facts are simple: companies and countries are in a race to build machines that will be smarter than any person, and the world is devastatingly unprepared for what will come next. Could a machine superintelligence wipe out our entire species? Would it want to? Would it want anything at all? In this urgent book, Yudkowsky and Soares explore the theory and the evidence, present one possible extinction scenario and explain what it would take for humanity to survive. The world is racing to build something truly new – and if anyone builds it, everyone dies. *A GUARDIAN AND NEW STATESMAN BOOK OF THE YEAR*

Objev podobné jako If Anyone Builds It, Everyone Dies - Eliezer Yudkowsky, Nate Soares

Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control emotions and curbing impulsive behaviors that they just can''t stop. Calming the Emotional Storm is the first book to offer an accessible, general introduction to these DBT skills for anyone who feels overwhelmed by their emotions or feels that their emotions have led them to experience out-of-control behaviors and personal crises. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. They also practice calming their emotions in times of stress by embracing acceptance and fostering positive emotions about themselves. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside.

Objev podobné jako Calming the Emotional Storm - Sheri Van Dijk

'A cracking good read... I will recommend this book to anyone' - Professor Richard Holmes, CBE 'The Falklands, Yom Kippur, Tet and Pearl Harbor? Avoidable intelligence blunders or much worse? Altogether a compelling read from someone who knows the business' - Nigel WestThis book is a professional military-intelligence officer's - and controversial insider's - view of some of the greatest intelligence blunders of recent history. It includes the serious developments in government misuse of intelligence in the US-led coalition's 2003 war with Iraq, as well as failures of intelligence in Ukraine following Russia's invasion in February 2022. Colonel John Hughes-Wilson analyses not just the events that conspire to cause disaster, but why crucial intelligence is so often ignored, misunderstood or spun by politicians and seasoned generals alike. This book analyses: how Hitler's intelligence staff misled him in a bid to outfox their Nazi Party rivals; the bureaucratic bungling behind Pearl Harbor; how in-fighting within American intelligence ensured they were taken off guard by the Viet Cong's 1968 Tet Offensive; how overconfidence, political interference and deception facilitated Egypt and Syria's 1973 surprise attack on Israel; why a handful of marines and a London taxicab were all Britain had to defend the Falklands; the mistaken intelligence that allowed Saddam Hussein to remain in power until the second Iraq War of 2003; the truth behind the US failure to run a terrorist warning system before the 9/11 WTC bombing; and how governments are increasingly pressurising intelligence agencies to 'spin' a party-political line.

Objev podobné jako Military Intelligence Blunders - John Hughes-Wilson

The geopolitical competition with China and the rise of AI are revolutionising espionage. A former senior intelligence officer reveals how this transformation impacts national security and how ordinary Americans can play their part in defending our way of life.

Objev podobné jako The Fourth Intelligence Revolution - Anthony Vinci

WHERE THERE ARE GODS, THERE ARE ALSO MONSTERS . .. Ask her what she ripped from the very heavens. And then ask her if she cares.Betrayed and bloodied, The Hand has failed. After a desperate battle, Nismera, the Goddess of War, now rules the realms as the last remnants of Samkiel's power spill across the sky. Desperate to keep Samkiel safe after almost losing him, Dianna is willing to give up everything to protect him, even if that means sacrificing their relationship itself.But that's not a risk Samkiel is willing to take, even as the stakes grow ever higher. The one true king is poised to return, but when the dust settles, who will truly rule? Don't miss the first two books in this series, THE BOOK OF AZRAEL and THE THRONE OF BROKEN GODS!

Objev podobné jako The Dawn of the Cursed Queen - Amber V. Nicole

DC''s Eisner and Ringo award-winning Pride comics anthology returns in the form of a universe-spanning travelogue like you''ve never seen!This volume celebrates how the LGBTQIA+ community is everywhere and belongs anywhere--even the very furthest reaches of the universe.In this volume, Dreamer makes a first-time pilgrimage to her ancestral planet, Naltor! Poison Ivy and Janet from HR go spore-hunting on Portworld! Superman (Jon Kent) gets the boys together for a night out in A-Town, but things go sideways when The Ray vanishes into thin air! Steel (Natasha Irons) works up the courage to face Traci 13 at the Oblivion Bar''s Pride party for the first time since they broke up! Aquaman (Jackson Hyde) catches an unexpected ride to the Fourth World just in time for their annual Love Festival!All this and more in a volume celebrating how the LGBTQIA+ community is everywhere and belongs anywhere--even the very furthest reaches of the universe.Plus, this new anthology features a special preview of young adult graphic novel The Strange Case of Harleen and Harley, as well as an unmissable autobiographical story written by industry legend Phil Jimenez (Wonder Woman Historia: The Amazons) about the fantastical worlds that shaped him, brought to life by Giulio Macaione!

Objev podobné jako DC Pride: To the Farthest Reaches - Phil Jimenez, Nicole Maines

The Politics of International Law offers an introduction to the role of law in contemporary international affairs. Through a case study-driven analysis of topics such as human rights, the use of force, international environmental law, international trade law, international criminal justice and the right to self-determination, the book explains the interaction between law and politics in the world today, demonstrating that one cannot be understood without the other.The book is divided into two parts. Part I introduces contemporary international law with a focus on constitutive legal principles such as sovereignty, territorial integrity and the legal equality of states. Through these introductory chapters, students are encouraged to take a holistic view of the processes and actors that drive international affairs, and explore the fascinating paradox that while international law is largely created through political processes, it also constitutes the environment in which international politics is practiced.Part II builds on the foundations laid in Part I to analyze contemporary controversies in international law and politics. Chapters focus on a number of substantive issue areas, including international environmental law, international economic law, human rights law, self-determination and secession, the law governing the use of force, and international criminal justice.This book is written to impart on readers a deepened understanding of both the possibilities and limits of international law as a tool for structuring relations in the world.Digital Formats and ResourcesAlso available as an e-book with functionality, navigation features, and links that offer extra learning support

Objev podobné jako The Politics of International Law - Nicole Scicluna

This book is a professional military-intelligence officer''s and a controversial insider''s view of some of the greatest intelligence blunders of recent history. It includes the serious developments in government misuse of intelligence in the recent war with Iraq. Colonel John Hughes-Wilson analyses not just the events that conspire to cause disaster, but why crucial intelligence is so often ignored, misunderstood or spun by politicians and seasoned generals alike. This book analyses: how Hitler''s intelligence staff misled him in a bid to outfox their Nazi Party rivals; the bureaucratic bungling behind Pearl Harbor; how in-fighting within American intelligence ensured they were taken off guard by the Viet Cong''s 1968 Tet Offensive; how over confidence, political interference and deception facilitated Egypt and Syria''s 1973 surprise attack on Israel; why a handful of marines and a London taxicab were all Britain had to defend the Falklands; the mistaken intelligence that allowed Saddam Hussein to remain in power until the second Iraq War of 2003; the truth behind the US failure to run a terrorist warning system before the 9/11 WTC bombing; and how governments are increasingly pressurising intelligence agencies to ''spin'' the party-political line.

Objev podobné jako On Intelligence - Colonel John Hughes-Wilson

The applications of Artificial Intelligence lie all around us; in our homes, schools and offices, in our cinemas, in art galleries and - not least - on the Internet. The results of Artificial Intelligence have been invaluable to biologists, psychologists, and linguists in helping to understand the processes of memory, learning, and language from a fresh angle.As a concept, Artificial Intelligence has fuelled and sharpened the philosophical debates concerning the nature of the mind, intelligence, and the uniqueness of human beings. In this Very Short Introduction , Margaret A. Boden reviews the philosophical and technological challenges raised by Artificial Intelligence, considering whether programs could ever be really intelligent, creative or even conscious, and shows how the pursuit of Artificial Intelligence has helped us to appreciate how human and animal minds are possible.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako Artificial Intelligence - Margaret A. Boden

Transnational Coupling in the Age of Nation Making during the 19th and 20th Centuries examines and compares courtship and marriage patterns that occurred between France and the United States during the 19th and 20th centuries. Departing from state-centered studies of marriage law, it draws on the methodologies of transnational history, cultural history and the history of emotion to show that these unions were part of a broader pattern of the larger cultural love affair between the two societies.

Objev podobné jako Transnational Coupling in the Age of Nation Making during the 19th and 20th Centuries - Nicole Leopoldie

Here is the ultimate recipe book for those who love to bake, containing more than 160 recipes for a wide range of treats including the classics as well as contemporary creations

Objev podobné jako Best-ever Book of Cakes - Nicol Ann

This book considers how to improve the emotional wellbeing of pet dogs, covering key topics such as optimising health, minimising pain, daily routines, handling, and the impact of environment on behaviour. It covers normal dog behaviour, how to promote high welfare care, and ethical treatment strategies that centre the dog's experience.

Objev podobné jako Emotional Wellbeing in the Domestic Dog - Jade Nicholas

THE PERFECT GIFT for anyone who not only loves watching their favourite TV series over and over, but also enjoys reading online forums about their favourite TV series over and over.__________________________________''This is a nerd.He has a PhD and works in the biochemistry lab of a university hospital. But this is not what makes him a nerd.His catalogued and indexed collection of over 6,000 empty crisp packets does that.''__________________________________''These nerds have paid money to see a film they think is terrible and have seen at least thirty times before. They are having the most fun they can possibly have.''__________________________________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. ''Hilarious'' StylistOther new titles for Autumn 2017:How it Works: The BrotherHow it Works: The SisterHow it Works: The Baby The Ladybird Book of the ExThe Ladybird Book of the New YouThe Ladybird Book of BallsThe Ladybird Book of the Big Night OutThe Ladybird Book of the Quiet Night InPeople at Work: The Rock Star A Ladybird First Grown-Up Picture Book Previous titles in the Ladybirds for Grown Ups series: How it Works: The HusbandHow it Works: The WifeHow it Works: The MumHow it Works: The DadThe Ladybird Book of the Mid-Life CrisisThe Ladybird Book of the HangoverThe Ladybird Book of MindfulnessThe Ladybird Book of the ShedThe Ladybird Book of DatingThe Ladybird Book of the HipsterHow it Works: The StudentHow it Works: The CatHow it Works: The DogHow it Works: The Grandparent The Ladybird Book of Red TapeThe Ladybird Book of the People Next DoorThe Ladybird Book of the SickieThe Ladybird Book of the Zombie ApocalypseThe Ladybird Book of the Do-Gooder

Objev podobné jako The Ladybird Book of The Nerd - Jason Hazeley, Joel Morris

INSTANT NEW YORK TIMES BESTSELLER | The New Yorkers Best Books of 2025 | The Guardians Best Books of 2025 | A 2025 BooklistEditors Choice Pick The scramble to create superhuman AI has put us on the path to extinctionbut it's not too late to change course, as two of the field's earliest researchers explain in this clarion call for humanity. May prove to be the most important book of our time.'Tim Urban, Wait But Why In 2023, hundreds of AI luminaries signed an open letter warning that artificial intelligence poses a serious risk of human extinction. Since then, the AI race has only intensified. Companies and countries are rushing to build machines that will be smarter than any person. And the world is devastatingly unprepared for what would come next. For decades, two signatories of that letterEliezer Yudkowsky and Nate Soareshave studied how smarter-than-human intelligences will think, behave, and pursue their objectives. Their research says that sufficiently smart AIs will develop goals of their own that put them in conflict with usand that if it comes to conflict, an artificial superintelligence would crush us. The contest wouldn't even be close. How could a machine superintelligence wipe out our entire species? Why would it want to? Would it want anything at all? In this urgent book, Yudkowsky and Soares walk through the theory and the evidence, present one possible extinction scenario, and explain what it would take for humanity to survive. The world is racing to build something truly new under the sun. And if anyone builds it, everyone dies.';The best no-nonsense, simple explanation of the AI risk problem Ive ever read.'Yishan Wong, Former CEO of Reddit

Objev podobné jako If Anyone Builds It, Everyone Dies - Eliezer Yudkowsky, Nate Soares

Does it feel like your body is failing you? It doesn't have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at work, in our relationships, and leaves us vulnerable to depression. You may have tried different drugs, surgeries, alternative and holistic procedures, hoping to find a hint of relief. Too often, that relief doesn’t come. In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement. In this groundbreaking book, Nicole Sachs explores the emotional depth of pain, by exploring common mini traumas such as shame, grief, suppressed emotions and unresolved issues. Through practical tools, journal prompts and self-inquiry, she offers us deeply healing ways to truly understand our body-mind, get to the bottom of our chronic condition and live life to the full once more.

Objev podobné jako Mind Your Body - Nicole J. Sachs

The highly anticipated first survey of the work of American painter Nicole WittenbergOver the past two decades, Nicole Wittenberg has developed an expressive body of work that includes paintings of landscapes, portraits, and erotica. Best known for her vibrant and energetic mark making, Wittenberg creates seemingly spontaneous images from studies and drawings – oftentimes from life – which she synthesizes into much larger paintings on canvas.Weaving together painterly gestures across subject matter – some published here for the first time – this debut monograph features essays by the art historian Suzanne Hudson, the curator Devon Zimmerman, and the contemporary painter David Salle, as well as an extended conversation between the artist and writer Jarrett Earnest. These texts create an insightful portrait of Wittenberg as an artist. Presented in a beautiful cloth case showcasing details of one of her floral compositions, this book explores the full range of Wittenberg’s artistic vision and represents the most significant publication of her work to date.The publication of the book coincides with two solo exhibitions of the artist’s work, at the Ogunquit Museum of American Art and the Center for Maine Contemporary Art.

Objev podobné jako Nicole Wittenberg

Bloodlines: The Ruby Circle is the epic conclusion to Richelle Mead''s bestselling Bloodlines series , set in the world of Vampire Academy - NOW A MAJOR FILM. Sydney Sage is an Alchemist, one of a group of humans who dabble in magic and serve to bridge the worlds of humans and vampires. They protect vampire secrets - and human lives.After their secret romance is exposed, Sydney and Adrian find themselves facing the wrath of both the Alchemists and the Moroi in this electrifying conclusion to Richelle Mead''s New York Times bestselling Bloodlines series. When the life of someone they both love is put on the line, Sydney risks everything to hunt down a deadly former nemesis. Meanwhile, Adrian becomes enmeshed in a puzzle that could hold the key to a shocking secret about spirit magic, a secret that could shake the entire Moroi world . . . Praise for Richelle Mead:''Exciting, empowering and un-put-downable.'' MTV''s Hollywood Crush''We''re suckers for it!'' - Entertainment WeeklyAlso available in the Bloodlines series:Bloodlines (Book 1)Bloodlines: The Golden Lily (Book 2)Bloodlines: The Indigo Spell (Book 3)Bloodlines: The Fiery Heart (Book 4)Bloodlines: Silver Shadows (Book 5)Discover where the story began in the Vampire Academy series:*NOW A MAJOR FILM*Vampire Academy (Book 1)Vampire Academy: Frostbite (Book 2) Vampire Academy: Shadow Kiss (Book 3)Vampire Academy: Blood Promise (Book 4)Vampire Academy: Spirit Bound (Book 5) Vampire Academy: Last Sacrifice (Book 6)

Objev podobné jako Bloodlines: The Ruby Circle (book 6) - Richelle Mead

Featuring fascinating, fishy fun facts accompanied by bright, bold, and beautiful illustrations, this book takes children on a journey through the sea and all its zones. This charming celebration of the sea shows children how extraordinary our oceans are and is a reminder that it is up to us to keep it that way - shortlisted for Best Children''s Book 5+ category in the Junior Design Awards 2019.The Sea Book is the coolest educational book about the sea, covering a wealth of sea animals, including mammals, fish, invertebrates, and reptiles. It explores the underwater worlds of incredible marine life and their habitats. From up on the ice, down to colourful coral reefs, underwater forests, and right down to the deepest darkest depths where the weird and wonderful lurk - it''s sure to delight any ocean-obsessed child.Following on from The Bee Book, Charlotte Milner continues to highlight critical environmental issues faced by our planet. This time the focus is on our watery friends and the damaging effects humans are having on our seas. The perfect introduction to ocean conservation packaged in a way that won''t leave children (or their parents for that matter) fearing for life on earth. Children will discover what they can do to help, and there are fantastic tips on how to live plastic-free as well. Kids will also get to craft their own recycled shopping bag too!Dive Into A Watery WorldWhat lies beneath the waves?Life can be found everywhere in the sea - from the sunlit ocean surface to the darkest depths. The sea is home to a variety of life, which makes it a fascinating, exciting and significant place. There are more than 33,000 types of fish. Some fish can fly, some can dance, some are flat, and some are long. The sea has forests, ice, and exciting critters too. This adorable kid''s book is the perfect meet-cute for kids and our beautiful oceans. Discover our oceans in a whole new way, learning about:- Why the sea is important- What lies beneath the waves- Life on the ice - Changing seas and plastic problems- How you can help and much, much more!This delightful book is one of three children''s books on conservation for your little ones to enjoy. Try The Bat Book and The Bee Book next!

Objev podobné jako The Sea Book - Charlotte Milner