emotional intelligence daniel goleman
Emotional Intelligence - Daniel Goleman
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until the discoveries of modern brain researchers, theorists could only guess why. Daniel Goleman''s fascinating report from the frontiers of psychology and neuroscience offers us startling new insight into our "two minds" -- the rational and the emotional -- and how they together shape our destiny. Beginning deep in the brain, Emotional Intelligence shows us the exact mechanism of an "emotional hijack," when passion overcomes reason. Through vivid examples, Goleman then delineates the crucial skills of emotional intelligence, and shows how they determine our success in relationships and work, and even our physical well-being. What emerges is a crucial new way to talk about being smart. The final chapters reveal the possibilities -- and limits -- of "emotional literary," as it is taught by both parents and educators. The book concludes with a compelling vision of what true emotional intelligence means for us both as individuals and as a society. The message of this eye-opening book is one we must take to heart: the true "bell curve" for a democracy must measure emotional intelligence. Daniel Goleman offers a new vision of excellence and a vital new ... Unknown localization key: "more"
Objev podobné jako Emotional Intelligence - Daniel Goleman
Emotional Intelligence - Daniel Goleman
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - ''a revolutionary, paradigm-shattering idea'' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far too narrow. It is not our IQ, but our emotional intelligence that plays a major role in thought, decision-making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness: all are qualities that mark people who excel, whose relationships flourish, who can navigate difficult conversations, who become stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.
Objev podobné jako Emotional Intelligence - Daniel Goleman
Emotional Intelligence - Daniel Goleman
Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Objev podobné jako Emotional Intelligence - Daniel Goleman
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Working with Emotional Intelligence - Daniel Goleman
Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? This work demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise.
Objev podobné jako Working with Emotional Intelligence - Daniel Goleman
Social Intelligence - Daniel Goleman
Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are ''wired to connect'' and the surprisingly deep impact of our relationships on every aspect our lives.Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers, shape our brains and affect cells throughout our bodies, down to the level of our genes - for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a ''neural ballet'' that connects us brain-to-brain with those around us.Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the ''dark side'' of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for ''mindsight'', as well as the tragedy of those, like autistic children, whose mindsight ... Unknown localization key: "more"
Objev podobné jako Social Intelligence - Daniel Goleman
HBR's 10 Must Reads on Emotional Intelligence (with featured article "What Makes a Leader?" by Daniel Goleman)(HBR's 10 Must Reads) - Daniel Goleman,
In his defining work on emotional intelligence, bestselling author Daniel Goleman found that it is twice as important as other competencies in determining outstanding leadership.If you read nothing else on emotional intelligence, read these 10 articles by experts in the field. We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills—and your professional success.This book will inspire you to:Monitor and channel your moods and emotionsMake smart, empathetic people decisionsManage conflict and regulate emotions within your teamReact to tough situations with resilienceBetter understand your strengths, weaknesses, needs, values, and goalsDevelop emotional agilityThis collection of articles includes: “What Makes a Leader†by Daniel Goleman, “Primal Leadership: The Hidden Driver of Great Performance†by Daniel Goleman, Richard Boyatzis, and Annie McKee, “Why It’s So Hard to Be Fair†by Joel Brockner, “Why Good Leaders Make Bad Decisions†by Andrew Campbell, Jo Whitehead, and Sydney Finkelstein, “Building the Emotional Intelligence of Groups†by Vanessa Urch Druskat and Steve B. Wolff, “The Price of Incivility: Lack of Respect Hurts Morale—and the Bottom Line†by Christine Porath and Christine Pearson, “How Resilience Works†by Diane Coutu, “Emotional Agility: How Effective Leaders ... Unknown localization key: "more"
Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence (with featured article "What Makes a Leader?" by Daniel Goleman)(HBR's 10 Must Reads) - Daniel Goleman,
Emotional Intelligence & Working with Emotional Intelligence - Daniel Goleman
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
Objev podobné jako Emotional Intelligence & Working with Emotional Intelligence - Daniel Goleman
HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar
Develop the most important skill for leadership success.If you read nothing else on emotional intelligence, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation.This book will inspire you to:Discover your authentic sense of selfBecome more mindful and present at workHelp your team become more emotionally intelligentBuild optimism and openness to changeLearn from tough criticismFoster a culture of empathy and belongingThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "The Leadership Odyssey," by Herminia Ibarra, Claudius A. Hildebrand, and Sabine Vinck; "The New Rules of Executive Presence," by Sylvia Ann Hewlett; "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph B. Fuller, Stephen Hansen, and PJ Neal; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Emotional Agility," by Susan David and Christina Congleton; "What Self-Awareness Really Is (and How to Cultivate It)," by Tasha Eurich; "What Makes an ''Authentic'' Leader?," an interview with Herminia Ibarra by Sarah Green Carmichael; "Building the Emotional Intelligence of Groups," by Vanessa Urch Druskat and Steven ... Unknown localization key: "more"
Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar
HBR's 10 Must Reads on Collaboration (with featured article "Social Intelligence and the Biology of Leadership," by Daniel Goleman and Richard Boyatzi
NEW from the bestselling HBR's 10 Must Reads series. Join forces with others inside and outside your organization to solve your toughest problems. If you read nothing else on collaborating effectively, read these 10 articles. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you work more productively with people on your team, in other departments, and in other organizations. Leading experts such as Daniel Goleman, Herminia Ibarra, and Morten Hansen provide the insights and advice you need to: * Forge strong relationships up, down, and across the organization * Build a collaborative culture * Bust silos * Harness informal knowledge sharing * Pick the right type of collaboration for your business * Manage conflict wisely * Know when not to collaborate Looking for more Must Read articles from Harvard Business Review?Check out these titles in the popular series: HBR's 10 Must Reads: The Essentials HBR's 10 Must Reads on Communication HBR's 10 Must Reads on Innovation HBR's 10 Must Reads on Leadership HBR's 10 Must Reads on Making Smart Decisions HBR's 10 Must Reads on Managing Yourself HBR's 10 Must Reads on Strategic Marketing HBR's 10 Must Reads ... Unknown localization key: "more"
Objev podobné jako HBR's 10 Must Reads on Collaboration (with featured article "Social Intelligence and the Biology of Leadership," by Daniel Goleman and Richard Boyatzi
Focus - Daniel Goleman
Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention.''A highly readable manifesto for turning our smartphones off once in a while'' Financial TimesFor more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what’s new, surprising and important. In Focus, Goleman delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls ''Smart Practices'' such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental ''prosthetics'' which help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Objev podobné jako Focus - Daniel Goleman
HBR's 10 Must Reads on Managing People (with featured article "Leadership That Gets Results," by Daniel Goleman) - Daniel Goleman, Kim W.Chan, Harvard
Managing people is fraught with challenges—even if you''re a seasoned manager. Here''s how to handle them.If you read nothing else on managing people, read these 10 articles (featuring “Leadership That Gets Results,†by Daniel Goleman). We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your employees'' performance.HBR''s 10 Must Reads on Managing People will inspire you to:Tailor your management styles to fit your peopleMotivate with more responsibility, not more moneySupport first-time managersBuild trust by soliciting inputTeach smart people how to learn from failureBuild high-performing teamsManage your bossThis collection of best-selling articles includes: featured article "Leadership That Gets Results" by Daniel Goleman, "One More Time: How Do You Motivate Employees?" "The Set-Up-to-Fail Syndrome," "Saving Your Rookie Managers from Themselves," "What Great Managers Do," "Fair Process: Managing in the Knowledge Economy," "Teaching Smart People How to Learn," "How (Un)ethical Are You?" "The Discipline of Teams," and "Managing Your Boss."
Objev podobné jako HBR's 10 Must Reads on Managing People (with featured article "Leadership That Gets Results," by Daniel Goleman) - Daniel Goleman, Kim W.Chan, Harvard
Emoční inteligence - Daniel Goleman - audiokniha
Audiokniha: Proč může být emoční inteligence důležitější než IQ? Emoční inteligence je podle řady výzkumů klíčovým faktorem pro úspěch nejen v práci Ještě donedávna byla míra úspěšnosti v IQ testech nejčastěji skloňovaným faktorem, určujícím inteligenci člověka. Zajistí nám však povzbudivý výsledek IQ testů úspěch doma a v práci? Na tuto otázku odpovídá světový bestseller Emoční inteligence, předního světového psychologa Daniela Golemana. Spokojenost a úspěšnost? Možná jste se někdy setkali s člověkem, který měl velmi vysoké IQ, ale byl společností zařazen do škatulky „nepoužitelný pro život“. Na vině byla velmi pravděpodobně emoční inteligence. Emoční inteligence je pojem, který zahrnuje schopnost vnímat emoce, ovládat je a orientovat se ve společenských vztazích. Právě tento typ inteligence určuje, zda jsme připraveni na hvězdnou kariéru, a také jestli dokážeme získat plusové body doma i v práci. Jiný pohled na chytrost Daniel Goleman je jedním z nejpřednějších amerických psychologů. Není proto divu, že se právě z pera jednoho z nejpovolanějších, zrodila kniha, která si podmanila svět. Chcete nahlédnout pod pokličku emoční inteligence a vydat se cestou úspěchu? Úspěch máte ve svých rukou Naučte se zacházet se svými emocemi. Poznání světa emoční inteligence vás dokáže nasměřovat cestou úspěchu i bez nadstandardních výsledků v testech IQ. S audioknihou ... Unknown localization key: "more"
Objev podobné jako Emoční inteligence - Daniel Goleman - audiokniha
Leadership That Gets Results (Harvard Business Review Classics) - Daniel Goleman
A leader''s singular job is to get results. But even with all the leadership training programs and "expert" advice available, effective leadership still eludes many people and organizations. One reason, says Daniel Goleman, is that such experts offer advice based on inference, experience, and instinct, not on quantitative data. Now, drawing on research of more than 3,000 executives, Goleman explores which precise leadership behaviors yield positive results. He outlines six distinct leadership styles, each one springing from different components of emotional intelligence. Each style has a distinct effect on the working atmosphere of a company, division, or team, and, in turn, on its financial performance. Coercive leaders demand immediate compliance. Authoritative leaders mobilize people toward a vision. Affiliative leaders create emotional bonds and harmony. Democratic leaders build consensus through participation. Pacesetting leaders expect excellence and self-direction. And coaching leaders develop people for the future. The research indicates that leaders who get the best results don''t rely on just one leadership style; they use most of the styles in any given week. Goleman details the types of business situations each style is best suited for, and he explains how leaders who lack one or more of these styles can expand their ... Unknown localization key: "more"
Objev podobné jako Leadership That Gets Results (Harvard Business Review Classics) - Daniel Goleman
Optimal - Daniel Goleman, Cary Cherniss
In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.   There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.Optimal is the culmination of decades of ... Unknown localization key: "more"
Objev podobné jako Optimal - Daniel Goleman, Cary Cherniss
Jak se stát skutečným lídrem - Daniel Goleman
Proč hraje emoční inteligence tak důležitou roli?IQ + EQ = ÚSPĚCHKe správnému vedení lidí nestačí mít jen pouhé vysoké IQ. Kromě „obyčejné“ inteligence totiž musí mít každý skutečný lídr ještě jinou – EMOČNÍ.Skutečný lídr by neměl pouze vydávat rozkazy, ale:- vést- inspirovat- věřit svým lidem natolik, aby uměl delegovat úkoly- pracovat spolehlivě a efektivně- jít svým podřízeným příklademÚspěšný lídr dokáže objevit a podpořit ve spolupracovnících to nejlepší. S vlastnostmi lídra se narodí každý, podle autora knihy Daniela Golemana se však dají naučit a trénovat.Goleman předkládá různé styly leadershipu a jejich vhodné použití ilustruje příklady ze života. Budoucí skvělí lídři zjistí, jak v práci udržet soustředěnou pozornost a podávat co nejlepší výkony. Objeví rovněž, proč je tak důležité naslouchat nejen druhým, ale i svému nitru.Jak Daniel Goleman říká, že spojení vrozené a emoční inteligence přináší kýžený úspěch a pomáhá stvořit dokonalého lídra.
Objev podobné jako Jak se stát skutečným lídrem - Daniel Goleman
Optimal - Daniel Goleman
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisationsEmotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society that leaders such as Jamie Dimon, CEO of JPMorgan Chase and New York City mayor Eric Adams have placed it at the heart of what they do.Daniel Goleman's bestselling book Emotional Intelligence was the first to coin this idea and bring it to a mass audience. Now, more than a quarter of a century after it was first published, he and Rutgers professor of psychology Cary Cherniss take a fresh look at how emotional intelligence has evolved over the past few decades, reframing its importance in this definitive book.Beginning with a dissection of what makes for individual success, Goleman and Cherniss then set out how high performance can be cultivated at every level, scaling up the concept to top team performance and outstanding organisations. Building on attributes such as self-awareness, a sense of meaning and emotional balance, high concentration and 'flow' states, they demonstrate that it is in ... Unknown localization key: "more"
Objev podobné jako Optimal - Daniel Goleman
Power of Emotional Intelligence - Molly Potter
We’ve all been told emotional intelligence is a good thing, but are we really clear about what it is and how we can all get more of it? We know it helps children self-regulate, be more motivated, maintain relationships and be more resilient, but how do we go about accessing these benefits?The Power of Emotional Intelligence will help primary school teachers and leaders to increase their awareness and use of emotional intelligence to improve the wellbeing of the whole school community. It includes everything you need to embed emotional intelligence at the core of your school’s ethos. This practical book:explores key issues relating to emotional intelligence to help develop adults’ understandingcontains a wealth of activities that can be used with children to help develop their emotional intelligence, with extra focus given to anger and anxiety, as well as the impact emotions can have on learning and relationshipscovers the beneficial impact of emotional intelligence when supporting challenging behaviouroutlines a straightforward emotional intelligence curriculum that ties into the personal, social, health and economic education (PSHE) schemes of work; andprovides ideas for developing a whole-school approach to putting emotional intelligence firmly on the agenda.This comprehensive resource has been written with teachers and school ... Unknown localization key: "more"
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Emotional Intelligence For Dummies - Steven J. ) Stein
Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.
Objev podobné jako Emotional Intelligence For Dummies - Steven J. ) Stein
Team Emotional Intelligence 2.0 - Dr. Jean Greaves, Watkins Evan
As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well under pressure ―all while delivering exceptional results and forming productive relationships.While it is crucial to have talented, bright people within a team, there is a dynamic that is even more essential to overall team effectiveness. This dynamic is “Team Emotional Intelligence” (Team EQ). While most people are familiar with emotional intelligence (EQ) when it comes to individuals, the power of how EQ relates to the entire team has not been well-understood until now.Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ:Team Emotion AwarenessTeam Emotion ManagementInternal Team RelationshipsExternal Team RelationshipsIt delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone ... Unknown localization key: "more"
Objev podobné jako Team Emotional Intelligence 2.0 - Dr. Jean Greaves, Watkins Evan
Emotional Intelligence - Gill Hassonová
Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential. In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your “EQ†(emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more. Emotional Intelligence walks you through how to: Manage anxiety and stress so they don't overwhelm you at work or at homeExpress yourself and your desires clearly and simply so you can get more of what you wantBe more assertive so you can protect yourself and ... Unknown localization key: "more"
Objev podobné jako Emotional Intelligence - Gill Hassonová
Proč a jak meditovat - Propojení východních tradic a západní vědy - Daniel Goleman, Tsoknyi Rinpočhe
Prožívat negativní emoce je přirozené, ale v současném světě jsme tak zahlceni chaosem a stresem, že nám tyto emoce mohou snadno začít přerůstat přes hlavu a působit destruktivně. Ztrácíme kvůli nim vyrovnanost, brání nám setrvávat v přítomnosti, zdravě si uvědomovat svou mysl, pocity, tělo i jeden druhého. Chaosu a nepříjemným situacím se můžeme vyhýbat jen do určité míry, můžeme však pracovat na tom, jak k nim přistupujeme.At již máte s meditacemi zkušenosti, nebo je pro vás tato praxe nová, či jste k ní dokonce skeptičtí, je na čase vydat se na cestu k pochopení a přijetí meditace zcela novým způsobem. Uznávaný psycholog Daniel Goleman a renomovaný tibetský učitel meditace Tsoknyi Rinpočhe propojují východní tradice se západní vědou a přinášejí čtenářům své zkušenosti i vědecké poznatky, díky nimž můžete revolučním způsobem proměnit své duševní, emoční i fyzické zdraví a vztahy se sebou i s ostatními.Tento průvodce nabízí dobře přístupné a poučné rady vycházející z tibetských tradic a průlomových neurovědeckých výzkumů, které vám otevřou oči, pomohou vám osvobodit se od negativních vzorců myšlení i chování a radikálně promění celou vaši bytost.Tento praktický průvodce meditací je pohlazením po duši a nabízí potřebný protilék na stresující podněty, které nás zahlcují.
Objev podobné jako Proč a jak meditovat - Propojení východních tradic a západní vědy - Daniel Goleman, Tsoknyi Rinpočhe
HBR's 10 Must Reads on Managing People, Updated and Expanded - Daniel Goleman, Marcus Buckingham, Harvard Business Review, Linda A. Hill, Tsedal Neele
Bring out their best.If you read nothing else on managing people, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you earn your people''s trust, build successful teams, and coach employees to help them reach their potential.This book will inspire you to:Balance the competing priorities of managing both up and downIdentify the most common sources of conflict—and learn how to resolve themFine-tune your management style using emotional intelligenceNavigate the challenges of dispersed and hybrid teamsCultivate high engagement without overwork or burnoutFind—and keep—the best peopleThis collection of articles includes: "Leadership That Gets Results," by Daniel Goleman; "The Power of Small Wins," by Teresa M. Amabile and Steven J. Kramer; "The Leader as Coach," by Herminia Ibarra and Anne Scoular; "Superbosses Aren''t Afraid to Delegate Their Biggest Decisions," by Sydney Finkelstein; "The Set-Up-to-Fail Syndrome," by Jean-Francois Manzoni and Jean-Louis Barsoux; "The Overcommitted Organization," by Mark Mortensen and Heidi K. Gardner; "Global Teams That Work," by Tsdeal Neeley; "Four Types of Team Conflict—and How to Resolve Them," by Randall S. Peterson, Priti Pradhan Shah, Amanda J. Ferguson, and Stephen L. Jones; "Why Employees Quit," by Ethan Bernstein, Michael B. Horn, and Bob Moesta; ... Unknown localization key: "more"
Objev podobné jako HBR's 10 Must Reads on Managing People, Updated and Expanded - Daniel Goleman, Marcus Buckingham, Harvard Business Review, Linda A. Hill, Tsedal Neele
HBR's 10 Must Reads on High Performance, Updated and Expanded - Daniel Goleman, Adam Grant, Harvard Business Review, Hitendra Wadhwa, Heidi Grant
Set ambitious goals—and achieve them.If you read nothing else on high performance, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build on your strengths, assemble a network that supports your development, and achieve extraordinary results.This book will inspire you to:Activate your leadership mindsetCultivate habits to crush your goalsManage your energy and attentionGet the feedback you need to continue to growShare your expertise to help others learnUse strategic thinking to clarify what truly mattersThis collection of articles includes "The Focused Leader," by Daniel Goleman; "Nine Things Successful People Do Differently," by Heidi Grant; "The Right Way to Form New Habits," an interview with James Clear by Alison Beard; "Use a 10-Minute Diary to Stay on Track," by Teresa M. Amabile and Steven J. Kramer; "How to Play to Your Strengths," by Laura Morgan Roberts, Gretchen M. Spreitzer, Jane E. Dutton, Robert E. Quinn, Emily Heaphy, and Brianna Barker Caza; "Get the Actionable Feedback You Need to Get Promoted," by Sabina Nawaz; "Making Yourself Indispensable," by John H. Zenger, Joseph Folkman, and Scott K. Edinger; "The Art of Asking Smarter Questions," by Arnaud Chevallier, Frédéric Dalsace, and Jean-Louis Barsoux; "A ... Unknown localization key: "more"
Objev podobné jako HBR's 10 Must Reads on High Performance, Updated and Expanded - Daniel Goleman, Adam Grant, Harvard Business Review, Hitendra Wadhwa, Heidi Grant
Why We Meditate - Daniel Goleman, Tsoknyi Rinpočhe
This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before with advice that is “fresh, accessible, and profound” (Pema Chödrön, author of When Things Fall Apart). Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
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The Science of Meditation - Daniel Goleman, Richard Davidson
DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION ''This is a book that really can change your life'' Arianna Huffington, author of the New York Times bestseller The Sleep RevolutionMeditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry.Whether you''re a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now. ''A happy synthesis of the authors'' remarkable careers.'' Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners
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Emotional Intelligence 2.0 - Jean Greaves, Travis Bradberry
FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way." --THE DALAI LAMA "A fast read with compelling anecdotes and good context in which to understand and improve." --NEWSWEEK "Gives abundant, practical findings and insights with emphasis on how to develop EQ." --STEPHEN R. COVEY "This book can drastically change the way you think about success...read it twice." --PATRICK LENCIONI In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction--it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) ... Unknown localization key: "more"
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HBR's 10 Must Reads on Strengthening Your Soft Skills - Daniel Goleman, Harvard Business Review, Amy Gallo, Amy Jen Su, Richard Boyatzis
Strengthen your soft skills and reach your leadership potential.If you read nothing else on developing your interpersonal skills, read these 10 articles. We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you identify your social and emotional strengths and weaknesses, approach them with a learning mindset, and become a more effective leader today.This book will inspire you to:Focus your attention inward and outwardConnect with others to give more effective feedbackInfluence with and without authorityNavigate differences while maintaining relationshipsBuild trust through active listeningCommunicate the right message and deliver it with empathyThis collection of articles includes "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph Fuller, Stephen Hansen, and PJ Neal, "The Focused Leader," by Daniel Goleman, "Making Empathy Central to Your Company Culture," by Jamil Zaki, "Learning to Learn," by Erika Andersen, "How to Get the Help You Need," by Heidi Grant, "How to Sell Your Ideas up the Chain of Command," by Ethan Burris, "When Diversity Meets Feedback," by Erin Meyer, "Want Stronger Relationships at Work? Change the Way You Listen," by Manbir Kaur, "How to Navigate Conflict with a Coworker," by Amy Gallo, "Coaching for Change," by Richard Boyatzis, Melvin ... Unknown localization key: "more"
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The New Leaders - Daniel Goleman, Annie McKee, Richard E. Boyatzis
As business reinvents itself at broadband speed, what makes leaders effective has inevitably been transformed. Old assumptions and old modes no longer hold; a new style of leadership that works has emerged amidst the chaos of change. This new leader excels in the art of relationship, the singular expertise which the changing business climate renders indispensable. Excellence is being defined in interpersonal terms as companies have stripped out layers of managers, as corporations merge across national boundaries, and as customers and suppliers redefine the web of connection.Bestselling author Daniel Goleman argues that emotionally intelligent leaders are now ''must-haves'' for business today. But many readers have been left with, So now what do I do? The New Leaders answers that question by laying out the map for transforming leadership in individuals, in teams and organisations.
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HBR's 10 Must Reads for Executive Teams - Daniel Goleman, John P. Kotter, Marcus Buckingham, Harvard Business Review, Rita Gunther McGrath
Executive leadership is a team sport.As part of an executive team, you wear many hats. Not only are you responsible for working with other senior leaders to establish strategic goals and ensure their execution, you''re also making tough decisions, shaping organizational culture, and communicating regularly with employees.If you read nothing else on working effectively as an executive team member, read these 10 articles. We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you build the skills you need as a senior leader and set your team up for success.This book will inspire you to:Assemble a group that will think boldly and work harmoniouslyChart a course to innovation and competitive advantageLead through transformation and other organizational changeAvoid common traps when making strategic decisionsGrow talent throughout the company, especially in underrepresented groupsThis collection of articles includes "Reinventing Your Leadership Team," by Paul Leinwand, Mahadeva Matt Mani, and Blair Sheppard; "A Smarter Way to Network," by Rob Cross and Robert Thomas; "Leadership That Gets Results," by Daniel Goleman; "The Hidden Traps in Decision-Making," by John S. Hammond, Ralph L. Keeney, and Howard Raiffa; "Stop Wasting Valuable Time," by Michael C. Mankins; "Transient Advantage," by Rita ... Unknown localization key: "more"
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The Development of Emotional Intelligence - Nadja Reissland
How do children learn about the expression and meaning of emotions – both happy and sad? This book answers questions regarding the foundation of emotional intelligence, and examines how children become emotionally literate as they are socialised into their family environment from birth to 2 years of age. These early stages are vitally important in teaching children to understand themselves and others, as well as how to relate to people, and how to adapt to and cope with their immediate surroundings. In order to examine the development of emotional intelligence, the author presents an overview of the literature on the subject and in the second part of the book presents a case study in which the concepts introduced in the first part of the book are revisited. Based on daily tape-recorded ‘conversations’ between a baby and her father, the data demonstrate how, over a two-year period, the child learns to express and understand emotions within social interactions. This capacity to reason with emotions is examined through four areas: perceiving emotion, integrating emotion, understanding emotion and managing emotion.The Development of Emotional Intelligence adds a new perspective to the theoretical debate on emotions and how they develop. It will be of great ... Unknown localization key: "more"
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The Emotional Intelligence Workbook: Teach Yourself - Derek Dann, Jill Dann
Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn''t just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.
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Emocionálna inteligencia - Daniel Goleman - audiokniha
Audiokniha: Je IQ osud? Ani zďaleka nie natoľko, ako si myslíme. Svetovo uznávaný bestseller Daniela Golemana prináša dôkazy, že náš pohľad na ľudskú inteligenciu je príliš zúžený, nevšímame si celý rad významných schopností, ktoré sú nesmierne dôležité pre životný úspech. Dnes je pojem „emocionálna inteligencia" bežnou súčasťou nášho jazyka. Na základe nových výskumov mozgu a správania Goleman predstavuje faktory, vďaka ktorým sa ľuďom s vysokým IQ v živote nedarí a ľuďom s nižším intelektom sa darí prekvapujúco dobre. Tieto faktory – medzi ne patrí sebauvedomenie, sebadisciplína a empatia – spolu predstavujú iný pohľad na inteligenciu a nie sú to vrodené vlastnosti. Hoci sa emocionálna inteligencia formuje skúsenosťami v detstve, môže sa rozvíjať a posilňovať aj v dospelosti a prinášať okamžité zlepšenia v oblasti zdravia, vzťahov a práce. S novými informáciami, ktoré odrážajú výsledky najnovších výskumov, prináša toto vydanie významnú aktualizáciu teórie emocionálnej inteligencie a odpovede na otázky, ktoré kládli poslucháči Golemanovi počas jeho prednášok po celom svete. Nová kapitola upozorňuje poslucháčov na najdôležitejšie zdroje v tejto rýchlo sa rozvíjajúcej oblasti výskumu emocionálnej inteligencie. "Vieme, že keď prevládnu emócie, ide inteligencia bokom, bez ohľadu na to, či je to na prospech alebo na škodu veci." "Emócie nás vedú vtedy, keď čelíme ... Unknown localization key: "more"
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Confidence (HBR Emotional Intelligence Series) - Moss Kanter Rosabeth, Chamorro-Premuzic Tomas, Harvard Business Review, Amy Jen Su, Peter Bregman
Become more confident at work.You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities?This book explains how you can use emotional intelligence to become more confident at work. You''ll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.This volume includes the work of:Tomas Chamorro-PremuzicRosabeth Moss KanterAmy Jen SuPeter BregmanHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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Authentic Leadership (HBR Emotional Intelligence Series) - Rob Goffee, Gareth Jones, George Bill, Harvard Business Review, Herminia Ibarra
What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority?This book explains the role of authenticity in emotionally intelligent leadership. You''ll learn how to discover your authentic self, when emotional responses are appropriate, how conforming to specific standards can hurt you, and when you need to feel like a fake.This volume includes the work of:Bill GeorgeHerminia IbarraRob GoffeeGareth JonesThis collection of articles includes: "Discovering Your Authentic Leadership" by Bill George, Peter Sims, Andrew N. McLean, and Diana Mayer; "The Authenticity Paradox" by Herminia Ibarra; "What Bosses Gain by Being Vulnerable" by Emma Seppala; "Practice Tough Empathy" by Rob Goffee and Gareth Jones; "Cracking the Code That Stalls People of Color" by Sylvia Ann Hewitt; "For a Corporate Apology to Work, the CEO Should Look Sad" by Sarah Green Carmichael; and "Are Leaders Getting Too Emotional?" an interview with Gautam Mukunda and Gianpiero Petriglieri by Adi Ignatius and Sarah Green Carmichael.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing ... Unknown localization key: "more"
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The Emotional Intelligence Book - Soames Nicole
Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to develop your self-awareness, social skills, self-management and ambition in order to cope with and succeed in your work and career. The great news is that your EQ – unlike your IQ – is not fixed, it can be developed over time with a bit of guidance and practice. The Emotional Intelligence Book provides practical and authoritative advice on making a difference through EQ.Part of the Concise Advice series.Each book in this smart and stylish series contains simple ideas, tips and visual guides to help readers make sense of hot topics. The series addresses the various challenges that one faces in daily working life. Topics include storytelling, strategic thinking, successful networking and presenting. Concise Advice expert-authors dissect, simplify and explain topics to help readers make more of an impact in business, future-proof their work, become more mindful or just get through more tasks each day.Each book is short, snappy ... Unknown localization key: "more"
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The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella
Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"
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Enhancing Smart Universities with Emotional Intelligence
Enhancing Smart Universities with Emotional Intelligence investigates the successful blending of technology innovations and human beings’ emotional intelligence within higher education institutions in the midst of digital transformation. Today’s “smart” universities improve student experiences, expedite administrative procedures, and facilitate individualized learning pathways by integrating a variety of cutting-edge technologies such as machine learning, big data analytics, immersive and wearable learning tools, digital management systems, cloud computing, and more. But how can leaders and administrators ensure that these advancements don’t come at the expense of positive experiences and relationships among students and faculty? Built from theoretical frameworks, case studies, and empirical research, this book offers a thorough manual for comprehending the crucial nexus of technology and human abilities to enable dynamic and sustainable learning environments. Each chapter is essential for college and university leaders, administrators, and policymakers around the world who are charged with ensuring that human talents and digital technologies are properly balanced for the best possible learning experiences.Chapter 1 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC BY-NC-ND) 4.0 license.
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Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks
Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"
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PYP ATL Skills Workbook: Social and emotional intelligence and Emotional management - Dr Kimberley O'Brien
Consolidate learning, deepen understanding and develop ATL skills of social and emotional intelligence and emotional management through a range of engaging activities ideal for independent learning and homework.- Fun, interesting and creative activities designed to support concentration and overcome distractions in the classroom and at home. - Real-life scenarios for students to practise their newly-learned strategies and tips.- Opportunities for reflection and self-assessment.- Opportunities for group work and peer participation.- Understand how the ATL skills connect with and help students to develop agency, self-confidence and enthusiasm for learning.
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Managing Overthinking (HBR Emotional Intelligence Series) - Sian Beilock, Boyes Alice, Harvard Business Review, Melody Wilding, Thomas H. Davenport
Get your mind unstuck.It can be challenging to be mindful when you''re trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realize when you''re cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.This volume includes the work of:Alice BoyesMelody WildingThomas H. DavenportSian Beilock HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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Managing Your Anxiety (HBR Emotional Intelligence Series) - Boyes Alice, Judson Brewer, Harvard Business Review, Jacqueline Carter, Rasmus Hougaard
What''s the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don''t have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job.This volume includes the work of:Alice BoyesJudson BrewerRasmus HougaardJacqueline CarterHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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Building Confidence, Resilience and Emotional Intelligence in Young Children - Jamie Victoria Barnes
Confidence, emotional intelligence and resilience are vital to children''s mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children.The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.
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Vital Lies, Simple Truths - Daniel Goleman
A penetrating analysis of the ways in which we deceive ourselves in every day lives by the worldwide bestselling author of Emotional Intelligence
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Emotional Intelligence: Why it can matter more than IQ (0747529825)
Kniha - autor Daniel Goleman, anglicky, brožovaná bez přebalu matná
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An Introduction to Personality, Individual Differences and Intelligence - Luke Smillie, Nick Haslam
What does it mean to have a personality? Is emotional intelligence a kind of intelligence? Learn the answers to these questions, as well as everything you need to know about personality, intelligence, and individual differences in the third edition of this clear and accessible textbook. From natural selection to intelligence tests, and from personality disorders to the concept of IQ, the panoramic coverage of this field makes this textbook essential reading for any psychology student on a personality and individual differences course. New to this edition: ·        Increased coverage of intelligence ·        ‘Key Theorists’ feature ·        Discussion questions moved to end-of-chapter to enable in-text assessment Nick Haslam is Professor of Psychology at the University of Melbourne, Australia. Luke Smillie is an Associate Professor of Psychology at the University of Melbourne and director of the Personality Processes Lab.
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The Emotional Brain - Joseph Ledoux
The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.
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The Emotionally Intelligent Child - Helen Hadani, Rachael Katz
Real tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.
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Epee Dream Beams plyšová zvířátka 18 cm W5 Vlk Daniel
Plyšový vlk Daniel je součástí 5. řady Dream Beams. Hračka o výšce 18 cm je vyrobena z příjemného materiálu a obsahuje speciální svítivá vlákna. Je vhodná pro děti od 12 měsíců.
- Příjemný a měkký materiál na dotek
- Speciální vlákna zajišťují svítivost ve tmě
- Bezpečná hračka vhodná již od 12 měsíců
- Ideální velikost 18 cm pro každodenní nošení a hraní
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The Complete Book of Intelligence Tests - Philip Carter
Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible style that have made his previous books so popular, Philip Carter helps people identify mental strengths and weaknesses, and provides methods for improving memory, boosting creativity, and tuning in to emotional intelligence. Featuring never-before-published tests designed specifically for this book, plus answers for all questions, this latest treasure trove from a MENSA puzzle editor outlines a fun, challenging program for significantly enhancing performance in all areas of intelligence.
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Emotional Agility - Susan David
Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as ''I''m not spending enough time with my children'' or ''I''m not good enough to present my work'' can seem to be unshakeable facts. In reality, they''re the judgemental opinions of our inner voice.Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.''Essential reading'' Susan Cain, author of Quiet''A practical, science-backed guide to looking inward and living intentionally'' Arianna Huffington, author of The Sleep Revolution''An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.'' Daniel Goleman, author of Emotional Intelligence
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