emotional intelligence gill hassonova

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential. In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your “EQ” (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more. Emotional Intelligence walks you through how to: Manage anxiety and stress so they don't overwhelm you at work or at homeExpress yourself and your desires clearly and simply so you can get more of what you wantBe more assertive so you can protect yourself and ... Unknown localization key: "more"

Objev podobné jako Emotional Intelligence - Gill Hassonová

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions.

Objev podobné jako Emotional Intelligence Pocketbook - Gill Hassonová

We’ve all been told emotional intelligence is a good thing, but are we really clear about what it is and how we can all get more of it? We know it helps children self-regulate, be more motivated, maintain relationships and be more resilient, but how do we go about accessing these benefits?The Power of Emotional Intelligence will help primary school teachers and leaders to increase their awareness and use of emotional intelligence to improve the wellbeing of the whole school community. It includes everything you need to embed emotional intelligence at the core of your school’s ethos. This practical book:explores key issues relating to emotional intelligence to help develop adults’ understandingcontains a wealth of activities that can be used with children to help develop their emotional intelligence, with extra focus given to anger and anxiety, as well as the impact emotions can have on learning and relationshipscovers the beneficial impact of emotional intelligence when supporting challenging behaviouroutlines a straightforward emotional intelligence curriculum that ties into the personal, social, health and economic education (PSHE) schemes of work; andprovides ideas for developing a whole-school approach to putting emotional intelligence firmly on the agenda.This comprehensive resource has been written with teachers and school ... Unknown localization key: "more"

Objev podobné jako Power of Emotional Intelligence - Molly Potter

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

Objev podobné jako Emotional Intelligence For Dummies - Steven J. ) Stein

Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.

Objev podobné jako Emotional Intelligence & Working with Emotional Intelligence - Daniel Goleman

As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well under pressure ―all while delivering exceptional results and forming productive relationships.While it is crucial to have talented, bright people within a team, there is a dynamic that is even more essential to overall team effectiveness. This dynamic is “Team Emotional Intelligence” (Team EQ). While most people are familiar with emotional intelligence (EQ) when it comes to individuals, the power of how EQ relates to the entire team has not been well-understood until now.Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ:Team Emotion AwarenessTeam Emotion ManagementInternal Team RelationshipsExternal Team RelationshipsIt delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone ... Unknown localization key: "more"

Objev podobné jako Team Emotional Intelligence 2.0 - Dr. Jean Greaves, Watkins Evan

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until the discoveries of modern brain researchers, theorists could only guess why. Daniel Goleman''s fascinating report from the frontiers of psychology and neuroscience offers us startling new insight into our "two minds" -- the rational and the emotional -- and how they together shape our destiny. Beginning deep in the brain, Emotional Intelligence shows us the exact mechanism of an "emotional hijack," when passion overcomes reason. Through vivid examples, Goleman then delineates the crucial skills of emotional intelligence, and shows how they determine our success in relationships and work, and even our physical well-being. What emerges is a crucial new way to talk about being smart. The final chapters reveal the possibilities -- and limits -- of "emotional literary," as it is taught by both parents and educators. The book concludes with a compelling vision of what true emotional intelligence means for us both as individuals and as a society. The message of this eye-opening book is one we must take to heart: the true "bell curve" for a democracy must measure emotional intelligence. Daniel Goleman offers a new vision of excellence and a vital new ... Unknown localization key: "more"

Objev podobné jako Emotional Intelligence - Daniel Goleman

An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you'll learn how to: Adopt more positive ways of thinking and behavingBecome calmer and more confidentLet go of the past and break free from unhelpful thoughts and behaviourBring about positive changes in your relationshipsAchieve a new level of self-awareness and understanding Too often, you don't fully experience what is and is not happening now. Mindfulness explains how to be more aware and better able to stay in the present moment so that you can benefit from a fresh new approach to your life.

Objev podobné jako Mindfulness - Gill Hassonová

FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way." --THE DALAI LAMA "A fast read with compelling anecdotes and good context in which to understand and improve." --NEWSWEEK "Gives abundant, practical findings and insights with emphasis on how to develop EQ." --STEPHEN R. COVEY "This book can drastically change the way you think about success...read it twice." --PATRICK LENCIONI In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction--it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) ... Unknown localization key: "more"

Objev podobné jako Emotional Intelligence 2.0 - Jean Greaves, Travis Bradberry

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health is important and its impact ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing in the Workplace - Gill Hassonová, Donna Butler

Develop the most important skill for leadership success.If you read nothing else on emotional intelligence, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation.This book will inspire you to:Discover your authentic sense of selfBecome more mindful and present at workHelp your team become more emotionally intelligentBuild optimism and openness to changeLearn from tough criticismFoster a culture of empathy and belongingThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "The Leadership Odyssey," by Herminia Ibarra, Claudius A. Hildebrand, and Sabine Vinck; "The New Rules of Executive Presence," by Sylvia Ann Hewlett; "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph B. Fuller, Stephen Hansen, and PJ Neal; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Emotional Agility," by Susan David and Christina Congleton; "What Self-Awareness Really Is (and How to Cultivate It)," by Tasha Eurich; "What Makes an ''Authentic'' Leader?," an interview with Herminia Ibarra by Sarah Green Carmichael; "Building the Emotional Intelligence of Groups," by Vanessa Urch Druskat and Steven ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar

In his defining work on emotional intelligence, bestselling author Daniel Goleman found that it is twice as important as other competencies in determining outstanding leadership.If you read nothing else on emotional intelligence, read these 10 articles by experts in the field. We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills—and your professional success.This book will inspire you to:Monitor and channel your moods and emotionsMake smart, empathetic people decisionsManage conflict and regulate emotions within your teamReact to tough situations with resilienceBetter understand your strengths, weaknesses, needs, values, and goalsDevelop emotional agilityThis collection of articles includes: “What Makes a Leader” by Daniel Goleman, “Primal Leadership: The Hidden Driver of Great Performance” by Daniel Goleman, Richard Boyatzis, and Annie McKee, “Why It’s So Hard to Be Fair” by Joel Brockner, “Why Good Leaders Make Bad Decisions” by Andrew Campbell, Jo Whitehead, and Sydney Finkelstein, “Building the Emotional Intelligence of Groups” by Vanessa Urch Druskat and Steve B. Wolff, “The Price of Incivility: Lack of Respect Hurts Morale—and the Bottom Line” by Christine Porath and Christine Pearson, “How Resilience Works” by Diane Coutu, “Emotional Agility: How Effective Leaders ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence (with featured article "What Makes a Leader?" by Daniel Goleman)(HBR's 10 Must Reads) - Daniel Goleman,

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - ''a revolutionary, paradigm-shattering idea'' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far too narrow. It is not our IQ, but our emotional intelligence that plays a major role in thought, decision-making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness: all are qualities that mark people who excel, whose relationships flourish, who can navigate difficult conversations, who become stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

Objev podobné jako Emotional Intelligence - Daniel Goleman

How do children learn about the expression and meaning of emotions – both happy and sad? This book answers questions regarding the foundation of emotional intelligence, and examines how children become emotionally literate as they are socialised into their family environment from birth to 2 years of age. These early stages are vitally important in teaching children to understand themselves and others, as well as how to relate to people, and how to adapt to and cope with their immediate surroundings. In order to examine the development of emotional intelligence, the author presents an overview of the literature on the subject and in the second part of the book presents a case study in which the concepts introduced in the first part of the book are revisited. Based on daily tape-recorded ‘conversations’ between a baby and her father, the data demonstrate how, over a two-year period, the child learns to express and understand emotions within social interactions. This capacity to reason with emotions is examined through four areas: perceiving emotion, integrating emotion, understanding emotion and managing emotion.The Development of Emotional Intelligence adds a new perspective to the theoretical debate on emotions and how they develop. It will be of great ... Unknown localization key: "more"

Objev podobné jako The Development of Emotional Intelligence - Nadja Reissland

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn''t just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.

Objev podobné jako The Emotional Intelligence Workbook: Teach Yourself - Derek Dann, Jill Dann

Become more confident at work.You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities?This book explains how you can use emotional intelligence to become more confident at work. You''ll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.This volume includes the work of:Tomas Chamorro-PremuzicRosabeth Moss KanterAmy Jen SuPeter BregmanHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Objev podobné jako Confidence (HBR Emotional Intelligence Series) - Moss Kanter Rosabeth, Chamorro-Premuzic Tomas, Harvard Business Review, Amy Jen Su, Peter Bregman

Don't let problem people get to you! Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response may be to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change. This book will help you to: Understand what makes difficult people tick and how best to handle them Learn ways to confidently stand up to others and resist the urge to attack back Develop strategies to calmly navigate emotionally-charged situations Deal with all kinds of difficult people — hostile, manipulative and the impossible Know when to choose your battles, and when to walk away Why let someone else's bad attitude ruin your day? This second edition of How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people — to make your life less stressful and a great deal easier.

Objev podobné jako How to Deal with Difficult People - Gill Hassonová

What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority?This book explains the role of authenticity in emotionally intelligent leadership. You''ll learn how to discover your authentic self, when emotional responses are appropriate, how conforming to specific standards can hurt you, and when you need to feel like a fake.This volume includes the work of:Bill GeorgeHerminia IbarraRob GoffeeGareth JonesThis collection of articles includes: "Discovering Your Authentic Leadership" by Bill George, Peter Sims, Andrew N. McLean, and Diana Mayer; "The Authenticity Paradox" by Herminia Ibarra; "What Bosses Gain by Being Vulnerable" by Emma Seppala; "Practice Tough Empathy" by Rob Goffee and Gareth Jones; "Cracking the Code That Stalls People of Color" by Sylvia Ann Hewitt; "For a Corporate Apology to Work, the CEO Should Look Sad" by Sarah Green Carmichael; and "Are Leaders Getting Too Emotional?" an interview with Gautam Mukunda and Gianpiero Petriglieri by Adi Ignatius and Sarah Green Carmichael.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing ... Unknown localization key: "more"

Objev podobné jako Authentic Leadership (HBR Emotional Intelligence Series) - Rob Goffee, Gareth Jones, George Bill, Harvard Business Review, Herminia Ibarra

Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to develop your self-awareness, social skills, self-management and ambition in order to cope with and succeed in your work and career. The great news is that your EQ – unlike your IQ – is not fixed, it can be developed over time with a bit of guidance and practice. The Emotional Intelligence Book provides practical and authoritative advice on making a difference through EQ.Part of the Concise Advice series.Each book in this smart and stylish series contains simple ideas, tips and visual guides to help readers make sense of hot topics. The series addresses the various challenges that one faces in daily working life. Topics include storytelling, strategic thinking, successful networking and presenting. Concise Advice expert-authors dissect, simplify and explain topics to help readers make more of an impact in business, future-proof their work, become more mindful or just get through more tasks each day.Each book is short, snappy ... Unknown localization key: "more"

Objev podobné jako The Emotional Intelligence Book - Soames Nicole

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"

Objev podobné jako The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella

Enhancing Smart Universities with Emotional Intelligence investigates the successful blending of technology innovations and human beings’ emotional intelligence within higher education institutions in the midst of digital transformation. Today’s “smart” universities improve student experiences, expedite administrative procedures, and facilitate individualized learning pathways by integrating a variety of cutting-edge technologies such as machine learning, big data analytics, immersive and wearable learning tools, digital management systems, cloud computing, and more. But how can leaders and administrators ensure that these advancements don’t come at the expense of positive experiences and relationships among students and faculty? Built from theoretical frameworks, case studies, and empirical research, this book offers a thorough manual for comprehending the crucial nexus of technology and human abilities to enable dynamic and sustainable learning environments. Each chapter is essential for college and university leaders, administrators, and policymakers around the world who are charged with ensuring that human talents and digital technologies are properly balanced for the best possible learning experiences.Chapter 1 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC BY-NC-ND) 4.0 license.

Objev podobné jako Enhancing Smart Universities with Emotional Intelligence

Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"

Objev podobné jako Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks

Consolidate learning, deepen understanding and develop ATL skills of social and emotional intelligence and emotional management through a range of engaging activities ideal for independent learning and homework.- Fun, interesting and creative activities designed to support concentration and overcome distractions in the classroom and at home. - Real-life scenarios for students to practise their newly-learned strategies and tips.- Opportunities for reflection and self-assessment.- Opportunities for group work and peer participation.- Understand how the ATL skills connect with and help students to develop agency, self-confidence and enthusiasm for learning.

Objev podobné jako PYP ATL Skills Workbook: Social and emotional intelligence and Emotional management - Dr Kimberley O'Brien

Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.

Objev podobné jako Emotional Intelligence - Daniel Goleman

Get your mind unstuck.It can be challenging to be mindful when you''re trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realize when you''re cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.This volume includes the work of:Alice BoyesMelody WildingThomas H. DavenportSian Beilock HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Objev podobné jako Managing Overthinking (HBR Emotional Intelligence Series) - Sian Beilock, Boyes Alice, Harvard Business Review, Melody Wilding, Thomas H. Davenport

What''s the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don''t have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job.This volume includes the work of:Alice BoyesJudson BrewerRasmus HougaardJacqueline CarterHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Objev podobné jako Managing Your Anxiety (HBR Emotional Intelligence Series) - Boyes Alice, Judson Brewer, Harvard Business Review, Jacqueline Carter, Rasmus Hougaard

Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? This work demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise.

Objev podobné jako Working with Emotional Intelligence - Daniel Goleman

Confidence, emotional intelligence and resilience are vital to children''s mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children.The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.

Objev podobné jako Building Confidence, Resilience and Emotional Intelligence in Young Children - Jamie Victoria Barnes

Early 1960s, Yorkshire. Farm labourer George is cast in an amateur staging of the York Mystery Plays. His world is shaken when he falls for metropolitan assistant director John and the two men embark on a clandestine affair.Peter Gill''s influential play is not only a finely drawn love story; it is also a touching reflection on the rival forces of family, class, and the origins and ownership of art.The York Realist was premiered by the English Touring Theatre at The Lowry, Salford Quays in November 2001; it moved to the Bristol Old Vic that same year and, in 2002, to the Royal Court Theatre, London. The play was revived by the Donmar Warehouse, London, in February 2018.Winner of the London Critics'' Circle Award for Best New Play.''As a love story, The York Realist is riveting and heart-rendering... Gill is always terrifically perceptive about male tenderness. The personal and political are subtly united in a study of English masculinity, class and culture. Such outstanding work.'' Independent on Sunday''Sensationally fine and poignant.'' Evening Standard''It has the Lawrentian qualities of emotional intelligence, raw honesty and fascination with the intersection of class and sex... It is about the way the English, however hard they ... Unknown localization key: "more"

Objev podobné jako York Realist, The - Peter Gill

What does it mean to have a personality? Is emotional intelligence a kind of intelligence? Learn the answers to these questions, as well as everything you need to know about personality, intelligence, and individual differences in the third edition of this clear and accessible textbook. From natural selection to intelligence tests, and from personality disorders to the concept of IQ, the panoramic coverage of this field makes this textbook essential reading for any psychology student on a personality and individual differences course. New to this edition: ·        Increased coverage of intelligence ·        ‘Key Theorists’ feature ·        Discussion questions moved to end-of-chapter to enable in-text assessment Nick Haslam is Professor of Psychology at the University of Melbourne, Australia. Luke Smillie is an Associate Professor of Psychology at the University of Melbourne and director of the Personality Processes Lab.

Objev podobné jako An Introduction to Personality, Individual Differences and Intelligence - Luke Smillie, Nick Haslam

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are ''wired to connect'' and the surprisingly deep impact of our relationships on every aspect our lives.Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers, shape our brains and affect cells throughout our bodies, down to the level of our genes - for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a ''neural ballet'' that connects us brain-to-brain with those around us.Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the ''dark side'' of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for ''mindsight'', as well as the tragedy of those, like autistic children, whose mindsight ... Unknown localization key: "more"

Objev podobné jako Social Intelligence - Daniel Goleman

The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.

Objev podobné jako The Emotional Brain - Joseph Ledoux

Real tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.

Objev podobné jako The Emotionally Intelligent Child - Helen Hadani, Rachael Katz

Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible style that have made his previous books so popular, Philip Carter helps people identify mental strengths and weaknesses, and provides methods for improving memory, boosting creativity, and tuning in to emotional intelligence. Featuring never-before-published tests designed specifically for this book, plus answers for all questions, this latest treasure trove from a MENSA puzzle editor outlines a fun, challenging program for significantly enhancing performance in all areas of intelligence.

Objev podobné jako The Complete Book of Intelligence Tests - Philip Carter

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as ''I''m not spending enough time with my children'' or ''I''m not good enough to present my work'' can seem to be unshakeable facts. In reality, they''re the judgemental opinions of our inner voice.Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.''Essential reading'' Susan Cain, author of Quiet''A practical, science-backed guide to looking inward and living intentionally'' Arianna Huffington, author of The Sleep Revolution''An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.'' Daniel Goleman, author of Emotional Intelligence

Objev podobné jako Emotional Agility - Susan David

''A riveting read'' - Mary Myatt, Education writer, speaker and curator of Myatt & Co''An honest and courageous treatment of an important facet of human interaction'' - Dr Jill Berry, Education writer and consultant Have you ever felt like workplace politics were distracting you from doing your job? Ever been lost for words in a difficult conversation with a colleague? The Emotionally Intelligent Teacher is a unique guide to managing your emotions in order to enhance teaching, boost wellbeing and combat power struggles in schools.Using scientific research and real-life examples, Niomi Clyde Roberts demonstrates how empathy and clear communication can make every teacher and leader feel motivated, fulfilled and respected. From knowing when to say no and responding to negativity, to working effectively as a team and letting every member know they’re valued, Niomi believes emotional intelligence in education is the key to enhanced productivity and superb teaching, benefiting both staff and students.The Emotionally Intelligent Teacher will uplift every teacher from ECTs to senior leaders, inspiring them to build positive staff relationships, and paving the way to a successful teaching career.

Objev podobné jako The Emotionally Intelligent Teacher - Niomi Clyde Roberts

Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you''re far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills! In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence-the ability to identify and express your emotions in healthy ways. You''ll gain a greater understanding of the connection between your emotions and your behaviour, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers-or anyone in your life.You''ll find foundational skills to help you: - Increase motivation - Practice emotional self-awareness - Identify your feelings - Manage your moods - Decrease your stress levels - Set authentic and attainable goalsEmotions are powerful things. ... Unknown localization key: "more"

Objev podobné jako The Emotionally Intelligent Teen - Melanie McNally

A collection of dazzling travel pieces from SUNDAY TIMES journalist and critic A. A. GILL.From the moment he joined the SUNDAY TIMES, A.A. Gill has wanted to interview places - to discover the personality of a place as if it were a person, to listen and talk to it. A. A. GILL IS FURTHER AWAY is a wonderfully insightful and funny compendium of travel writing taken mostly from the SUNDAY TIMES, but also from GQ, TATLER and CONDE NAST TRAVELLER. Gill writes with a clarity and acerbity that conveys the intensity of his experiences in his travels around the world. His book includes essays on Sudan, India, Cuba, Germany and California. In each piece, there is a central image Gill uses as the key to unlocking the personality of a place.

Objev podobné jako A.A. Gill is Further Away - Adrian Gill

Discover Shira Gill''s new book LifeStyled, out in January 2025***Want to get your house in order? Well, all you have to do is bin everything you thought you knew about organising and follow Shira Gill''s revolutionary clutter-clearing plan...'' You Magazine''Breaks down the process of creating more serene homes into manageable chunks'' Sunday Express''A step-by-step guide to designing a better home, wardrobe and life, Shira Gill''s book delivers its minimalist manifesto with plenty of practical advice for making it a reality in your home. Guided by the dual principles of editing and organising, Shira aims to help you remove the clutter through a process that promotes sustainability, achieves lasting results and can work for anyone, regardless of their property or space.'' Sheer Luxe''I identified with so many of the important lessons Shira teaches in Minimalista. Now I''ll know what book to recommend when people ask me to help them on their journey towards minimalism!'' Garance Doré, author of Love Style LifeElevate your personal style, trim your belongings, and transform your life, one room at a time, with this visionary lifestyle and home organisation book from organising expert, Shira Gill.As a professional home organiser with clients ranging from students to multi-millionaires, Shira ... Unknown localization key: "more"

Objev podobné jako Minimalista - Shira Gill

The world is at war, but on the gilded streets of Fifth Avenue, New York, a battle of a different kind is brewing…New York, 1915.Elizabeth Arden has been New York’s golden girl since her beauty salon opened its famous red door five years prior. Against all odds, she’s built an empire.Enter Helena Rubinstein: ruthless, revolutionary – and the rival Elizabeth didn’t bargain for.With both women determined to succeed – no matter the personal cost – a battle of beauty is born. And as the stakes increase, so do the methods: poaching employees, planting spies, copying products, hiring ex-husbands.But as each woman climbs higher, so too does what she stands to lose.Because the greater the height, the harder the fall…In this stunning new novel, internationally bestselling author Gill Paul reveals the unknown history of cosmetic titans Elizabeth Arden and Helena Rubinstein and their infamous rivalry that spanned not only decades, but also broken marriages, personal tragedies, and a world that was changing dramatically for women – perfect for fans of Fiona Davis, Dinah Jefferies and Karen Swan.Readers adore A Beautiful Rival:‘I knew absolutely nothing about the lives of the women behind the iconic products, or about the fierce competition between them, ... Unknown localization key: "more"

Objev podobné jako A Beautiful Rival - Paul Gill

From the number one bestselling author of Miss Austen, a powerful and moving novel featuring Jane Austen''s closest friend and confidante . . .* Waterstones Fiction Book of the Month *''So envious of anyone yet to read this. A triumph!'' Nigella Lawson''A masterly piece of storytelling.'' Helena Kelly''The great writer is brought to life in this clever, well-researched piece of fiction'' The Times''Thoroughly entertaining, Godmersham Park has some of the same understated wit and sharp observation as Austen''s novels'' Sunday Times''Displays a keen sense of wit and rich characterisation ... a thoroughly enjoyable book'' Observer________________January 1804: Anne Sharpe arrives at Godmersham Park in Kent to take up the position of governess.At thirty-one years old, she has no previous experience of either teaching or fine country houses. But her mother has died and she desperately needs an independent income if she is to survive.For her new charge, twelve-year-old Fanny Austen, Anne''s arrival is all novelty and excitement.But Anne is keenly aware that her new role is an awkward one: she is neither one of the servants nor one of the family, and to balance a position between the ''upstairs'' and ''downstairs'' members of the household is a diplomatic chess game. One ... Unknown localization key: "more"

Objev podobné jako Godmersham Park - Gill Hornby

For over twenty years, people turned to A. A. Gill''s columns every Sunday - for his fearlessness, his perception, and the laughter-and-tear-provoking one-liners - but mostly because he was the best. ''By miles the most brilliant journalist of our age'', as Lynn Barber put it. This is the definitive collection of a voice that was silenced too early but that can still make us look at the world in new and surprising ways.In the words of Andrew Marr, A.. A. Gill was ''a golden writer''. There was nothing that he couldn''t illuminate with his dazzling prose. Wherever he was - at home or abroad - he found the human story, brought it to vivid life, and rendered it with fierce honesty and bracing compassion. And he was just as truthful about himself. There have been various collections of A. A. Gill''s journalism - individual compilations of his restaurant and TV criticism, of his travel writing and his extraordinary feature articles. This book showcasesthe very best of his work: the peerlessly funny criticism, the extraordinarily knowledgeable food writing, assignments throughout the world, and reflections on life, love, and death. Drawn from a range of publications, including the Sunday Times, Vanity Fair, ... Unknown localization key: "more"

Objev podobné jako The Best of A. A. Gill - Adrian Gill

Eric Gill se narodil v roce 1882 v anglickém Brightonu a už v útlém dětství projevoval zájem o písmo a architekturu i nadání pro tyto obory. Na popud W. R. Leihabyho z Centrální školy umění a řemesel začal vyřezávat písmena a navštěvovat výuku Edwarda Johnstona. V roce 1903 odešel na volnou nohu a započal svou celoživotní dráhu jako řemeslník. V roce 1924 jej požádal Stanley Morison, aby napsal článek o typografii do typografického časopisu Fleuron. Odmítl s tím, že typografie "není jeho světem". Už v roce 1925 však Gill rozpracoval několik abeced (z jedné z nich se nakonec stala Perpetua) a také formuloval zásady, které později sebral do svého slavného "Eseje". Eric Gill měl nadání pro bezpočet věcí. Do své smrti v roce 1940 si osvojil mnoho řemesel: byl sochařem, kameníkem, rytcem, filozofem, ilustrátorem a typografem. V srdci však zůstával pokrokovým radikálem a sociálním reformátorem, v jehož práci se vždy odrážela jeho filozofie a jehož ruka se řídila jeho morálním přesvědčením.

Objev podobné jako Esej o typografii - Eric Gill

Eric Gill''s opinionated manifesto on typography argues that ''a good piece of lettering is as beautiful a thing to see as any sculpture or painted picture''. This essay explores the place of typography in culture and is also a moral treatise celebrating the role of craftsmanship in an industrial age. Gill, a sculptor, engraver, printmaker and creator of many classic typefaces that can be seen around us today, fused art, history and polemic in a visionary work which has been hugely influential on modern graphic design.''Written with clarity, humility and a touch of humour . . . timeless and absorbing'' Paul Rand, The New York Times''His lettering was clear, confident and hugely influential on the development of modern type design. The world has now caught up with Gill'' GuardianHow do we see the world around us? This is one of a number of pivotal works by creative thinkers like John Berger and Susan Sontag whose writings on art, design and the media have changed our vision for ever.

Objev podobné jako An Essay on Typography - Eric Gill

Sound Authorities shows how experiences of music and sound played a crucial role in nineteenth-century scientific inquiry in Britain. In Sound Authorities, Edward J. Gillin focuses on hearing and aurality in Victorian Britain, claiming that the development of the natural sciences in this era cannot be understood without attending to the study of sound and music. During this time, scientific practitioners attempted to fashion themselves as authorities on sonorous phenomena, coming into conflict with traditional musical elites as well as religious bodies. Gillin pays attention to sound in both musical and nonmusical contexts, specifically the cacophony of British industrialization. Sound Authorities begins with the place of acoustics in early nineteenth-century London, examining scientific exhibitions, lectures, spectacles, workshops, laboratories, and showrooms. He goes on to explore how mathematicians mobilized sound in their understanding of natural laws and their vision of a harmonious ordered universe. In closing, Gillin delves into the era’s religious and metaphysical debates over the place of music (and humanity) in nature, the relationship between music and the divine, and the tensions between spiritualist understandings of sound and scientific ones.

Objev podobné jako Sound Authorities - Edward J. Gillin

When Rosalind West leaves her native Durham for a job in London with the Doxbridge Motor Company she is determined to escape her background and build a new life. London is excitingly different and tantalisingly glamorous - especially when she meets the handsome and aristocratic Freddie Harlington, a rally driver, and the son of a once-wealthy Northumberland landowner. Against her friends'' better judgement Freddie and Rosalind begin a relationship. But Freddie''s family have plans for him which do not include marrying a Durham miner''s daughter. Turning to a close companion for consolation, Rosalind suddenly finds herself torn between two men, both of strong passions, and fierce ambition.Note: this book was previously published under the title Home to the High Fells.Praise for Elizabeth Gill''Original and evocative - a born storyteller'' Trisha Ashley ''A wonderful book, full of passion, pain, sweetness, twists and turns. I couldn''t put it down'' Sheila Newberry ''Elizabeth Gill writes with a masterful grasp of conflicts and passions'' Leah Fleming ''An enthralling and satisfying novel that will leave you wanting more'' Catherine King''If you love Catherine Cookson then you will love Elizabeth Gill'' Northern Echo

Objev podobné jako A Miner's Daughter - Elizabeth Gill

SHORTLISTED FOR THE ABIA BIOGRAPHY BOOK OF THE YEAR AWARD 2024The powerful, untold story of two of the three members of iconic Australian band Silverchair. It all began in Ben Gillies' garage - where three high school kids from Newcastle, New South Wales, created magic with their smash-hit single 'Tomorrow', setting them on a path to domination of the Australian charts, worldwide touring and fame. So much has been written about Silverchair over the years but very little has been said by the band's members. In Love & Pain, drummer Ben Gillies and bass player Chris Joannou retrace their footsteps from childhood friends living across the road from each other, and share their often hilarious, wild and unforgettable stories from the rock 'n' roll spotlight, along with the exhilarating highs and heart-wrenching lows they faced along the way. There was also all the love and pain that came from being in the band: the cost of fame and intense pressure on two teenagers who had no way of preparing for it, and the complex dynamics of navigating friendships with each other and their relationships with friends and family members, the mistakes they made and the successes they cherished. Gillies and ... Unknown localization key: "more"

Objev podobné jako Love & Pain - Ben Gillies, Chris Joannou

SHORTLISTED FOR THE ABIA BIOGRAPHY BOOK OF THE YEAR AWARD 2024From a Newcastle garage to worldwide recognition, this is the remarkable story of two teenagers who grew up in Silverchair, one of Australia''s greatest rock bands.It all began in Ben Gillies'' garage - where three high school kids from Newcastle, New South Wales, created magic with their smash-hit single ''Tomorrow'', setting them on a path to domination of the Australian charts, worldwide touring and fame.So much has been written about Silverchair over the years but very little has been said by the band''s members. In Love & Pain, drummer Ben Gillies and bass player Chris Joannou retrace their footsteps from when they were childhood friends living across the road from each other, and share their wild, unforgettable and often hilarious stories from the rock ''n'' roll spotlight, along with the exhilarating highs and heart-wrenching lows they faced along the way.There was also all the love and pain that came from being in the band: the cost of fame and intense pressure on two teenagers who had no way of preparing for it; the complex dynamics of navigating friendships with each other and their relationships with friends and family members; the ... Unknown localization key: "more"

Objev podobné jako Love & Pain - Ben Gillies, Chris Joannou

Discover Shira Gill''s new book LifeStyled, out in January 2025***Get inspired to level up your home organization with tips, Q&As, and photos of the living spaces of twenty-five international home organizers, from the author of Minimalista. Whenever people learn that Shira Gill is a professional home organizer, they always lean in and ask the same question: "So, is your home really that organized?" Spoiler alert: the answer is yes. Organized Living was inspired by Shira''s desire to give others a glimpse into this rarely-seen world: The ultra-organized homes of people who organize others. There are plenty of books highlighting the spaces and stories of designers, entrepreneurs, and creatives; here, Shira showcases the homes of home organizers, from London to Lisbon, Paris to Portland, giving you an exclusive behind-the-scenes look into this meticulously kept world. Organized Living will introduce you to not only the aspirational spaces of the most organized people in the world, but also to the organizers themselves and the passion that fuels their work. Through images and interviews, you''ll gain expert tips and resources, loads of visual inspiration, and clever organizing hacks you can use in your own home, such as: - Ditching the packaging - Choosing stylish ... Unknown localization key: "more"

Objev podobné jako Organized Living - Shira Gill

No.1 bestselling author Gill Sims is back with her eagerly awaited fourth and final Why Mummy novel.I just wanted them to stop wittering at me, eat vegetables without complaining, let me go to the loo in peace and learn to make a decent gin and tonic.Mummy has been a wife and mother for so long that she’s a little bit lost. And despite her best efforts, her precious moppets still don’t know the location of the laundry basket, the difference between being bored and being hungry, or that saying ‘I can’t find it Mummy’ is not the same as actually looking for it!Amidst the chaos of A-Levels and driving tests, she’s doing her best to keep her family afloat, even if everybody is set on drifting off in different directions, and that one of those directions is to make yet another bloody snack. She’s feeling overwhelmed and under appreciated, and the only thing that Mummy knows for sure is that the bigger the kids, the bigger the drink.Reader reviews for Why Mummy’s Sloshed‘Utterlybrilliant’ ⭐⭐⭐⭐⭐‘Gill Sims never fails to make me laugh out loud’ ⭐⭐⭐⭐⭐‘I fell in love with Gill Sims razor-sharp wit’ ⭐⭐⭐⭐⭐‘I just adore this series’ ⭐⭐⭐⭐⭐‘Ellen is the ... Unknown localization key: "more"

Objev podobné jako Why Mummy’s Sloshed - Gill Sims