enhancing smart universities with emotional intelligence

Enhancing Smart Universities with Emotional Intelligence

Enhancing Smart Universities with Emotional Intelligence investigates the successful blending of technology innovations and human beings’ emotional intelligence within higher education institutions in the midst of digital transformation. Today’s “smart” universities improve student experiences, expedite administrative procedures, and facilitate individualized learning pathways by integrating a variety of cutting-edge technologies such as machine learning, big data analytics, immersive and wearable learning tools, digital management systems, cloud computing, and more. But how can leaders and administrators ensure that these advancements don’t come at the expense of positive experiences and relationships among students and faculty? Built from theoretical frameworks, case studies, and empirical research, this book offers a thorough manual for comprehending the crucial nexus of technology and human abilities to enable dynamic and sustainable learning environments. Each chapter is essential for college and university leaders, administrators, and policymakers around the world who are charged with ensuring that human talents and digital technologies are properly balanced for the best possible learning experiences.Chapter 1 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC BY-NC-ND) 4.0 license.

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Working with Emotional Intelligence - Daniel Goleman

Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? This work demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise.

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Emotional Intelligence & Working with Emotional Intelligence - Daniel Goleman

Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.

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HBR's 10 Must Reads on Emotional Intelligence (with featured article "What Makes a Leader?" by Daniel Goleman)(HBR's 10 Must Reads) - Daniel Goleman,

In his defining work on emotional intelligence, bestselling author Daniel Goleman found that it is twice as important as other competencies in determining outstanding leadership.If you read nothing else on emotional intelligence, read these 10 articles by experts in the field. We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills—and your professional success.This book will inspire you to:Monitor and channel your moods and emotionsMake smart, empathetic people decisionsManage conflict and regulate emotions within your teamReact to tough situations with resilienceBetter understand your strengths, weaknesses, needs, values, and goalsDevelop emotional agilityThis collection of articles includes: “What Makes a Leader” by Daniel Goleman, “Primal Leadership: The Hidden Driver of Great Performance” by Daniel Goleman, Richard Boyatzis, and Annie McKee, “Why It’s So Hard to Be Fair” by Joel Brockner, “Why Good Leaders Make Bad Decisions” by Andrew Campbell, Jo Whitehead, and Sydney Finkelstein, “Building the Emotional Intelligence of Groups” by Vanessa Urch Druskat and Steve B. Wolff, “The Price of Incivility: Lack of Respect Hurts Morale—and the Bottom Line” by Christine Porath and Christine Pearson, “How Resilience Works” by Diane Coutu, “Emotional Agility: How Effective Leaders ... Unknown localization key: "more"

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Power of Emotional Intelligence - Molly Potter

We’ve all been told emotional intelligence is a good thing, but are we really clear about what it is and how we can all get more of it? We know it helps children self-regulate, be more motivated, maintain relationships and be more resilient, but how do we go about accessing these benefits?The Power of Emotional Intelligence will help primary school teachers and leaders to increase their awareness and use of emotional intelligence to improve the wellbeing of the whole school community. It includes everything you need to embed emotional intelligence at the core of your school’s ethos. This practical book:explores key issues relating to emotional intelligence to help develop adults’ understandingcontains a wealth of activities that can be used with children to help develop their emotional intelligence, with extra focus given to anger and anxiety, as well as the impact emotions can have on learning and relationshipscovers the beneficial impact of emotional intelligence when supporting challenging behaviouroutlines a straightforward emotional intelligence curriculum that ties into the personal, social, health and economic education (PSHE) schemes of work; andprovides ideas for developing a whole-school approach to putting emotional intelligence firmly on the agenda.This comprehensive resource has been written with teachers and school ... Unknown localization key: "more"

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Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks

Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"

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Emotional Intelligence For Dummies - Steven J. ) Stein

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

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Emotional Intelligence - Gill Hassonová

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential. In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your “EQ” (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more. Emotional Intelligence walks you through how to: Manage anxiety and stress so they don't overwhelm you at work or at homeExpress yourself and your desires clearly and simply so you can get more of what you wantBe more assertive so you can protect yourself and ... Unknown localization key: "more"

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Emotional Intelligence - Daniel Goleman

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until the discoveries of modern brain researchers, theorists could only guess why. Daniel Goleman''s fascinating report from the frontiers of psychology and neuroscience offers us startling new insight into our "two minds" -- the rational and the emotional -- and how they together shape our destiny. Beginning deep in the brain, Emotional Intelligence shows us the exact mechanism of an "emotional hijack," when passion overcomes reason. Through vivid examples, Goleman then delineates the crucial skills of emotional intelligence, and shows how they determine our success in relationships and work, and even our physical well-being. What emerges is a crucial new way to talk about being smart. The final chapters reveal the possibilities -- and limits -- of "emotional literary," as it is taught by both parents and educators. The book concludes with a compelling vision of what true emotional intelligence means for us both as individuals and as a society. The message of this eye-opening book is one we must take to heart: the true "bell curve" for a democracy must measure emotional intelligence. Daniel Goleman offers a new vision of excellence and a vital new ... Unknown localization key: "more"

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Enhancing Computer Security with Smart Technology - V. Rao Vemuri

Divided into two major parts, Enhancing Computer Security with Smart Technology introduces the problems of computer security to researchers with a machine learning background, then introduces machine learning concepts to computer security professionals. Realizing the massive scope of these subjects, the author concentrates on problems related to the detection of intrusions through the application of machine learning methods and on the practical algorithmic aspects of machine learning and its role in security.A collection of tutorials that draw from a broad spectrum of viewpoints and experience, this volume is made up of chapters written by specialists in each subject field. It is accessible to any professional with a basic background in computer science. Following an introduction to the issue of cyber-security and cyber-trust, the book offers a broad survey of the state-of-the-art in firewall technology and of the importance of Web application security. The remainder of the book focuses on the use of machine learning methods and tools and their performance.

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Team Emotional Intelligence 2.0 - Dr. Jean Greaves, Watkins Evan

As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well under pressure ―all while delivering exceptional results and forming productive relationships.While it is crucial to have talented, bright people within a team, there is a dynamic that is even more essential to overall team effectiveness. This dynamic is “Team Emotional Intelligence” (Team EQ). While most people are familiar with emotional intelligence (EQ) when it comes to individuals, the power of how EQ relates to the entire team has not been well-understood until now.Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ:Team Emotion AwarenessTeam Emotion ManagementInternal Team RelationshipsExternal Team RelationshipsIt delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone ... Unknown localization key: "more"

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Emotional Intelligence 2.0 - Jean Greaves, Travis Bradberry

FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way." --THE DALAI LAMA "A fast read with compelling anecdotes and good context in which to understand and improve." --NEWSWEEK "Gives abundant, practical findings and insights with emphasis on how to develop EQ." --STEPHEN R. COVEY "This book can drastically change the way you think about success...read it twice." --PATRICK LENCIONI In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction--it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) ... Unknown localization key: "more"

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Emotional Intelligence - Daniel Goleman

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - ''a revolutionary, paradigm-shattering idea'' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far too narrow. It is not our IQ, but our emotional intelligence that plays a major role in thought, decision-making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness: all are qualities that mark people who excel, whose relationships flourish, who can navigate difficult conversations, who become stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

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HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar

Develop the most important skill for leadership success.If you read nothing else on emotional intelligence, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation.This book will inspire you to:Discover your authentic sense of selfBecome more mindful and present at workHelp your team become more emotionally intelligentBuild optimism and openness to changeLearn from tough criticismFoster a culture of empathy and belongingThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "The Leadership Odyssey," by Herminia Ibarra, Claudius A. Hildebrand, and Sabine Vinck; "The New Rules of Executive Presence," by Sylvia Ann Hewlett; "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph B. Fuller, Stephen Hansen, and PJ Neal; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Emotional Agility," by Susan David and Christina Congleton; "What Self-Awareness Really Is (and How to Cultivate It)," by Tasha Eurich; "What Makes an ''Authentic'' Leader?," an interview with Herminia Ibarra by Sarah Green Carmichael; "Building the Emotional Intelligence of Groups," by Vanessa Urch Druskat and Steven ... Unknown localization key: "more"

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The Development of Emotional Intelligence - Nadja Reissland

How do children learn about the expression and meaning of emotions – both happy and sad? This book answers questions regarding the foundation of emotional intelligence, and examines how children become emotionally literate as they are socialised into their family environment from birth to 2 years of age. These early stages are vitally important in teaching children to understand themselves and others, as well as how to relate to people, and how to adapt to and cope with their immediate surroundings. In order to examine the development of emotional intelligence, the author presents an overview of the literature on the subject and in the second part of the book presents a case study in which the concepts introduced in the first part of the book are revisited. Based on daily tape-recorded ‘conversations’ between a baby and her father, the data demonstrate how, over a two-year period, the child learns to express and understand emotions within social interactions. This capacity to reason with emotions is examined through four areas: perceiving emotion, integrating emotion, understanding emotion and managing emotion.The Development of Emotional Intelligence adds a new perspective to the theoretical debate on emotions and how they develop. It will be of great ... Unknown localization key: "more"

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The Emotional Intelligence Workbook: Teach Yourself - Derek Dann, Jill Dann

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn''t just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.

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Confidence (HBR Emotional Intelligence Series) - Moss Kanter Rosabeth, Chamorro-Premuzic Tomas, Harvard Business Review, Amy Jen Su, Peter Bregman

Become more confident at work.You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities?This book explains how you can use emotional intelligence to become more confident at work. You''ll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.This volume includes the work of:Tomas Chamorro-PremuzicRosabeth Moss KanterAmy Jen SuPeter BregmanHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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Authentic Leadership (HBR Emotional Intelligence Series) - Rob Goffee, Gareth Jones, George Bill, Harvard Business Review, Herminia Ibarra

What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority?This book explains the role of authenticity in emotionally intelligent leadership. You''ll learn how to discover your authentic self, when emotional responses are appropriate, how conforming to specific standards can hurt you, and when you need to feel like a fake.This volume includes the work of:Bill GeorgeHerminia IbarraRob GoffeeGareth JonesThis collection of articles includes: "Discovering Your Authentic Leadership" by Bill George, Peter Sims, Andrew N. McLean, and Diana Mayer; "The Authenticity Paradox" by Herminia Ibarra; "What Bosses Gain by Being Vulnerable" by Emma Seppala; "Practice Tough Empathy" by Rob Goffee and Gareth Jones; "Cracking the Code That Stalls People of Color" by Sylvia Ann Hewitt; "For a Corporate Apology to Work, the CEO Should Look Sad" by Sarah Green Carmichael; and "Are Leaders Getting Too Emotional?" an interview with Gautam Mukunda and Gianpiero Petriglieri by Adi Ignatius and Sarah Green Carmichael.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing ... Unknown localization key: "more"

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The Emotional Intelligence Book - Soames Nicole

Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to develop your self-awareness, social skills, self-management and ambition in order to cope with and succeed in your work and career. The great news is that your EQ – unlike your IQ – is not fixed, it can be developed over time with a bit of guidance and practice. The Emotional Intelligence Book provides practical and authoritative advice on making a difference through EQ.Part of the Concise Advice series.Each book in this smart and stylish series contains simple ideas, tips and visual guides to help readers make sense of hot topics. The series addresses the various challenges that one faces in daily working life. Topics include storytelling, strategic thinking, successful networking and presenting. Concise Advice expert-authors dissect, simplify and explain topics to help readers make more of an impact in business, future-proof their work, become more mindful or just get through more tasks each day.Each book is short, snappy ... Unknown localization key: "more"

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The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"

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PYP ATL Skills Workbook: Social and emotional intelligence and Emotional management - Dr Kimberley O'Brien

Consolidate learning, deepen understanding and develop ATL skills of social and emotional intelligence and emotional management through a range of engaging activities ideal for independent learning and homework.- Fun, interesting and creative activities designed to support concentration and overcome distractions in the classroom and at home. - Real-life scenarios for students to practise their newly-learned strategies and tips.- Opportunities for reflection and self-assessment.- Opportunities for group work and peer participation.- Understand how the ATL skills connect with and help students to develop agency, self-confidence and enthusiasm for learning.

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Emotional Intelligence - Daniel Goleman

Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.

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Managing Overthinking (HBR Emotional Intelligence Series) - Sian Beilock, Boyes Alice, Harvard Business Review, Melody Wilding, Thomas H. Davenport

Get your mind unstuck.It can be challenging to be mindful when you''re trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realize when you''re cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.This volume includes the work of:Alice BoyesMelody WildingThomas H. DavenportSian Beilock HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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Managing Your Anxiety (HBR Emotional Intelligence Series) - Boyes Alice, Judson Brewer, Harvard Business Review, Jacqueline Carter, Rasmus Hougaard

What''s the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don''t have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job.This volume includes the work of:Alice BoyesJudson BrewerRasmus HougaardJacqueline CarterHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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Building Confidence, Resilience and Emotional Intelligence in Young Children - Jamie Victoria Barnes

Confidence, emotional intelligence and resilience are vital to children''s mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children.The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.

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Leading With Emotional Courage - Peter Bregman

The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life.  But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult ... Unknown localization key: "more"

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Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT) - Windy Dryden

The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client''s Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face. Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and teaching them how to cope with it. This book covers:• anxiety• depression• guilt• shame• hurt• unhealthy anger• unhealthy jealousy• unhealthy envy• and a new chapter on unhealthy regret. Featuring newly revised information and language on REBT, this Client’s Guide is an accessible, user-friendly guide that can be used on your own or in conjunction with a therapist who can use the Practitioner''s Guide.

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Military Intelligence Blunders - John Hughes-Wilson

'A cracking good read... I will recommend this book to anyone' - Professor Richard Holmes, CBE 'The Falklands, Yom Kippur, Tet and Pearl Harbor? Avoidable intelligence blunders or much worse? Altogether a compelling read from someone who knows the business' - Nigel WestThis book is a professional military-intelligence officer's - and controversial insider's - view of some of the greatest intelligence blunders of recent history. It includes the serious developments in government misuse of intelligence in the US-led coalition's 2003 war with Iraq, as well as failures of intelligence in Ukraine following Russia's invasion in February 2022. Colonel John Hughes-Wilson analyses not just the events that conspire to cause disaster, but why crucial intelligence is so often ignored, misunderstood or spun by politicians and seasoned generals alike. This book analyses: how Hitler's intelligence staff misled him in a bid to outfox their Nazi Party rivals; the bureaucratic bungling behind Pearl Harbor; how in-fighting within American intelligence ensured they were taken off guard by the Viet Cong's 1968 Tet Offensive; how overconfidence, political interference and deception facilitated Egypt and Syria's 1973 surprise attack on Israel; why a handful of marines and a London taxicab were all Britain had to defend the ... Unknown localization key: "more"

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On Intelligence - Colonel John Hughes-Wilson

This book is a professional military-intelligence officer''s and a controversial insider''s view of some of the greatest intelligence blunders of recent history. It includes the serious developments in government misuse of intelligence in the recent war with Iraq. Colonel John Hughes-Wilson analyses not just the events that conspire to cause disaster, but why crucial intelligence is so often ignored, misunderstood or spun by politicians and seasoned generals alike. This book analyses: how Hitler''s intelligence staff misled him in a bid to outfox their Nazi Party rivals; the bureaucratic bungling behind Pearl Harbor; how in-fighting within American intelligence ensured they were taken off guard by the Viet Cong''s 1968 Tet Offensive; how over confidence, political interference and deception facilitated Egypt and Syria''s 1973 surprise attack on Israel; why a handful of marines and a London taxicab were all Britain had to defend the Falklands; the mistaken intelligence that allowed Saddam Hussein to remain in power until the second Iraq War of 2003; the truth behind the US failure to run a terrorist warning system before the 9/11 WTC bombing; and how governments are increasingly pressurising intelligence agencies to ''spin'' the party-political line.

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Emotional Intelligence Pocketbook - Gill Hassonová

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions.

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Recovering from Emotionally Immature Parents - Lindsay C. Gibson

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature parents (EIPs) can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIPs can be self-absorbed, inconsistent and contradictory. So, how can you recover from their toxic behaviour? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you'll learn practical skills to help you recognize the signs of an EIP, protect yourself against an emotional takeover, reconnect with your own ... Unknown localization key: "more"

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An Introduction to Personality, Individual Differences and Intelligence - Luke Smillie, Nick Haslam

What does it mean to have a personality? Is emotional intelligence a kind of intelligence? Learn the answers to these questions, as well as everything you need to know about personality, intelligence, and individual differences in the third edition of this clear and accessible textbook. From natural selection to intelligence tests, and from personality disorders to the concept of IQ, the panoramic coverage of this field makes this textbook essential reading for any psychology student on a personality and individual differences course. New to this edition: ·        Increased coverage of intelligence ·        ‘Key Theorists’ feature ·        Discussion questions moved to end-of-chapter to enable in-text assessment Nick Haslam is Professor of Psychology at the University of Melbourne, Australia. Luke Smillie is an Associate Professor of Psychology at the University of Melbourne and director of the Personality Processes Lab.

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Awkward Intelligence - Katharina A. Zweig, Noah Block-Harley

An expert offers a guide to where we should use artificial intelligence—and where we should not.Before we know it, artificial intelligence (AI) will work its way into every corner of our lives, making decisions about, with, and for us. Is this a good thing? There’s a tendency to think that machines can be more “objective” than humans—can make better decisions about job applicants, for example, or risk assessments. In Awkward Intelligence, AI expert Katharina Zweig offers readers the inside story, explaining how many levers computer and data scientists must pull for AI’s supposedly objective decision making. She presents the good and the bad: AI is good at processing vast quantities of data that humans cannot—but it’s bad at making judgments about people. AI is accurate at sifting through billions of websites to offer up the best results for our search queries and it has beaten reigning champions in games of chess and Go. But, drawing on her own research, Zweig shows how inaccurate AI is, for example, at predicting whether someone with a previous conviction will become a repeat offender. It’s no better than simple guesswork, and yet it’s used to determine people’s futures. Zweig introduces readers to the basics ... Unknown localization key: "more"

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Social Intelligence - Daniel Goleman

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are ''wired to connect'' and the surprisingly deep impact of our relationships on every aspect our lives.Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers, shape our brains and affect cells throughout our bodies, down to the level of our genes - for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a ''neural ballet'' that connects us brain-to-brain with those around us.Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the ''dark side'' of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for ''mindsight'', as well as the tragedy of those, like autistic children, whose mindsight ... Unknown localization key: "more"

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Treating Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

Help your clients heal the emotional wounds created by growing up with emotionally immature parents. If you treat clients who grew up with an emotionally immature, unavailable, or self-involved parent, you know all too well the lingering feelings of anger, loneliness, betrayal, or abandonment these clients experience in their daily lives. This comprehensive professional guide goes beyond mechanistic prescriptions to show you how to help clients not only recover from their symptoms-such as a lack of confidence-but to also restart their own personal growth and self-actualization process.In Treating Adult Children of Emotionally Immature Parents, psychologist and best-selling author Lindsay C. Gibson draws on more than thirty years of clinical experience as a psychotherapist, and outlines a unique approach to treating an extremely common syndrome that shapes the lives of so many people seeking therapy. In the book, Gibson also shares her perspectives on the goals of therapy, and what therapists need to know in order to provide the most effective interventions. Using these insights, you can help your clients heal from feelings of loneliness and abandonment, improve confidence, decrease reactivity to emotionally immature behavior, find healthy ways to stop self-sacrificing and meet their own emotional needs, and rediscover their true ... Unknown localization key: "more"

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Parenting a Child with Emotional and Behavioural Difficulties - Dan Hughes

This book provides expert knowledge about emotional and behavioural difficulties, coupled with facts, figures and guidance presented in a straightforward and accessible style. A foster carer and adoptive parents also describe what it is like to parent an affected child, telling it like it is'', sharing their parenting experiences and offering useful advice. This combination of expert information and first-hand experience will help readers to gain knowledge and understanding, and to make informed decisions.''

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Adult Survivors of Emotionally Abusive Parents - Sherrie Campbell

Children of parents who are self-centered, manipulative, and emotionally abusive are often left feeling insecure, anxious, and fundamentally unlovable as adults. From the author of the self-help hit Adult Survivors of Toxic Family Members, this book takes readers who grew up with emotionally abusive parents on a healing journey to understand what happened in their past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with themselves that they deserve.Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the life-and the love-you deserve.Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.From the author of the self-help hit Adult Survivors of Toxic Family Members, ... Unknown localization key: "more"

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Self-Care for Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others'' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent''s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn''t valuable.In this compassionate guide-written just for you, not them-you''ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life''s challenges. You''ll discover how to protect yourself from hurtful behavior, stop making excuses for others'' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you''ll learn how to stop putting others'' needs before your own, and manage daily stressors with ... Unknown localization key: "more"

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The Emotional Brain - Joseph Ledoux

The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.

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The Emotionally Intelligent Child - Helen Hadani, Rachael Katz

Real tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.

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The Complete Book of Intelligence Tests - Philip Carter

Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible style that have made his previous books so popular, Philip Carter helps people identify mental strengths and weaknesses, and provides methods for improving memory, boosting creativity, and tuning in to emotional intelligence. Featuring never-before-published tests designed specifically for this book, plus answers for all questions, this latest treasure trove from a MENSA puzzle editor outlines a fun, challenging program for significantly enhancing performance in all areas of intelligence.

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6G-Enabled IoT and AI for Smart Healthcare

In todayÂ’s era, there is a need for a system that can automate the process of treatment for the patient if medical facilities are out of reach. Smart healthcare can step in to make the patient more self-dependent. 6G with its features can be seen as the future of smart healthcare with IoT and AI. 6G-Enabled IoT and AI for Smart Healthcare: Challenges, Impact, and Analysis offers the fundamentals, history, reality, and challenges faced in the smart healthcare industry today. It discusses the concepts, tools, and techniques of smart healthcare as well as the analysis used. The book details the role that machine learning-based deep learning and 6G-enabled IoT concepts play in the automation of smart healthcare systems. The book goes on to presents applications of smart healthcare through various real-world examples and includes chapters on security and privacy in the 6G-enabled and IoT environment, as well as research on the future prospects of the smart healthcare industry.This book:Offers the fundamentals, history, reality, and the challenges faced in the smart healthcare industry Discusses the concepts, tools, and techniques of smart healthcare as well as the analysis usedDetails the role that machine learning-based deep learning and 6G-enabled IoT concepts play in ... Unknown localization key: "more"

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Critical Thinking for Strategic Intelligence - Randolph H. Pherson, Katherine H. Pherson

With Critical Thinking for Strategic Intelligence, Katherine Hibbs Pherson and Randolph H. Pherson have updated their highly regarded, easy-to-use handbook for developing core critical thinking skills and analytic techniques. This indispensable text is framed around 20 key questions that all analysts must ask themselves as they prepare to conduct research, generate hypotheses, evaluate sources of information, draft papers, and ultimately present analysis, including: How do I get started? Where is the information I need? What is my argument? How do I convey my message effectively? The Third Edition includes suggested best practices for dealing with digital disinformation, politicization, and AI. Drawing upon their years of teaching and analytic experience, Pherson and Pherson provide a useful introduction to skills that are essential within the intelligence community.

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Tellur WiFi Smart RGB žárovka E27, 10 W, bílá, teplá bílá

Chytrá WiFi žárovka s paticí E27 a příkonem 10 W, která nabízí plně nastavitelné RGB osvětlení a chromatickou teplotu. Ovládání je možné přes mobilní aplikaci Tellur Smart, hlasové asistenty nebo dálkově, včetně programování časovačů a harmonogramů. Technické parametry zahrnují světelný tok 1000 lm, úhel paprsku 270° a kompatibilitu se standardními WiFi sítěmi.

  • Plně nastavitelná RGB a chromatická teplota světla
  • Dálkové a hlasové ovládání přes Amazon Alexa nebo Google Assistant
  • Snadné nastavení a sdílení přístupu v aplikaci
  • Dlouhá životnost 25 000 hodin

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Tellur WiFi Smart žárovka E27, 10 W, bílá, teplá bílá

Chytrá LED žárovka Tellur s paticí E27 a příkonem 10 W nabízí ovládání přes mobilní aplikaci včetně nastavení jasu a teploty světla od 2700K do 6500K. Podporuje hlasové ovládání přes Amazon Alexa a Google Assistant a umožňuje vytvářet časové plány a automatické scénáře. Je kompatibilní se sítí WiFi 2,4 GHz a má životnost 25 000 hodin.

  • Ovládání jasu a barvy světla přes mobilní aplikaci
  • Hlasové ovládání přes Amazon Alexa a Google Assistant
  • Dlouhá životnost 25 000 hodin a nízká spotřeba
  • Možnost vytváření automatických scénářů a časovačů

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Tellur WiFi Smart LED RGB žárovka GU10, 5 W, čirá, teplá bílá

Chytrá LED žárovka GU10 s příkonem 5 W a výstupem 460 lm nabízí plné RGB spektrum a teplotu barev od 2700K do 6500K. Ovládá se přes mobilní aplikaci Tellur Smart, podporuje hlasové ovládání přes Amazon Alexa a Google Assistant a umožňuje vytvářet časové plány a scénáře. Je kompatibilní se standardními WiFi sítěmi 2,4 GHz a má životnost 25 000 hodin.

  • Plně nastavitelná barva a jas světla přes mobilní aplikaci
  • Hlasové ovládání a dálkové ovládání odkudkoli
  • Možnost vytváření časových plánů a automatizovaných scénářů
  • Snadná instalace a nastavení přes WiFi

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iSaprio Flower Brush pro Huawei P Smart 2021 (flobru-TPU3-PS2021)

Tento zadní ochranný kryt iSaprio je určen speciálně pro model Huawei P Smart (2021). Je vyroben z pružného TPU materiálu, který zajišťuje snadnou instalaci a základní ochranu telefonu. Kryt má přesné výřezy pro přístup ke všem portům a tlačítkům.

  • Měkký TPU materiál pro snadnou instalaci a pohodlné držení
  • Přesné výřezy pro všechny konektory a ovládací prvky telefonu
  • Příjemný, neklouzavý povrch s dekorativním květinovým motivem
  • Chrání telefon před poškozením při pádu a běžném nošení

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iSaprio Pier 01 pro Huawei P Smart 2019 (pier01-TPU-Psmart2019)

Tento zadní ochranný kryt iSaprio Pier 01 je určen pro model Huawei P Smart z roku 2019. Je vyroben z pružného TPU materiálu, který zajišťuje snadnou instalaci a zachovává plný přístup ke všem portům a ovládacím prvkům. Kryt poskytuje základní ochranu telefonu před poškrábáním a lehkými nárazy.

  • Vyroben z pružného TPU materiálu pro snadné nasazení
  • Přesné výřezy pro volný přístup ke všem konektorům a tlačítkům
  • Příjemný a neklouzavý povrch pro bezpečné držení
  • Poskytuje odolnou ochranu zadní části telefonu

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Emotional Agility - Susan David

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as ''I''m not spending enough time with my children'' or ''I''m not good enough to present my work'' can seem to be unshakeable facts. In reality, they''re the judgemental opinions of our inner voice.Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.''Essential reading'' Susan Cain, author of Quiet''A practical, science-backed guide to looking inward and living intentionally'' Arianna Huffington, author of The Sleep Revolution''An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.'' Daniel Goleman, author of Emotional Intelligence

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End Emotional Outsourcing - Beatriz Victoria Albina

Do you say ''yes'' when you mean ''no''? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel disconnected from your emotions and your body - like you''re living from the neck up? Do you feel anxious, struggle with perfectionism, decision making, and imposter syndrome, or feel like you''ve lost touch with your true self? You''re not alone. Thousands of people, especially those of us socialized as women, struggle with Emotional Outsourcing - a term nurse practitioner and life coach Beatriz VictoriaAlbina coined to describe the codependent, people-pleasing, perfectionist habits that keep us stuck.In End Emotional Outsourcing, Albina explores the origins - both personal and systemic - of these codependent habits and repairs harmful behaviours through a nervous-system-focused, science-backed-programme of thought work and somatic practises. -Regulate their nervous systems-Reframe their habitual thoughts and actions-Take back their time and energy-Improve relationships with parents, friends, partners and themselves-Discover their inherent self-worth and lovabilityGroundbreaking, healing and urgent, End Emotional Outsourcing is poised to change the conversation about codependency and help an entire generation of women step into their power.

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