the emotionally exhausted woman nancy colier

Are you feeling emotionally exhausted? Are you trying to do it all and be it all—all the time? This radical self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone.If you’re like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or depressed. Or all of the above! In addition to managing your own career, running a household, and taking care of others, you may be taking on an abundance of emotional labor—a form of emotional caretaking that includes managing others’ feelings or subverting your own emotional needs for another’s. At the end of the day, all these pressures can leave you feeling depleted—in body, mind, and spirit. So, how can you start taking care of you?Written by therapist and spiritual teacher Nancy Colier, The Emotionally Exhausted Woman offers the validation and emotional support you’ve been craving. You’ll discover insights grounded in compassion and self-respect to help you uncover your deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. You’ll learn why you are feeling depleted, why you take care of others at ... Unknown localization key: "more"

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Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ.Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God.And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else''s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the ... Unknown localization key: "more"

Objev podobné jako The Emotionally Healthy Woman - Geri Scazzero

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!”The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.Sessions include:Quit Being Afraid of What Others ThinkQuit LyingQuit Dying to ... Unknown localization key: "more"

Objev podobné jako The Emotionally Healthy Woman Workbook - Peter Scazzero, Geri Scazzero

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AN INSTANT NEW YORK TIMES BESTSELLER! The definitive biography of Nancy Pelosi, the most powerful woman in American political history, written by New York Times bestselling author and USA Today Washington bureau chief Susan Page. Featuring more than 150 exclusive interviews with those who know her best—and a series of in-depth, news-making interviews with Pelosi herself—MADAM SPEAKER is unprecedented in the scope of its exploration of Nancy Pelosi’s remarkable life and of her indelible impact on American politics. Before she was Nancy Pelosi, she was Nancy D’Alesandro. Her father was a big-city mayor and her mother his political organizer; when she encour­aged her young daughter to become a nun, Nancy told her mother that being a priest sounded more appealing. She didn’t begin running for office until she was forty-six years old, her five children mostly out of the nest. With that, she found her calling. Nancy Pelosi has lived on the cutting edge of the revolution in both women’s roles and in the nation’s movement to a fiercer and more polarized politics. She has established herself as a crucial friend or for­midable foe to U.S. presidents, a master legislator, and an indefatigable political warrior. She took on the Democratic ... Unknown localization key: "more"

Objev podobné jako Madam Speaker : Nancy Pelosi and the Lessons of Power

"The Missing Pieces of Nancy Moon is really special. It''s the Dear Mrs. Bird or the Eleanor Oliphant of its time. Such a book!" --Katie FfordeBegin a journey in the footsteps of the mysterious Nancy Moon, and piece together the secrets of one extraordinary long-lost summer...To unravel the story of that long-lost summer, she had to follow the thread...Florence Connelly is broken-hearted; her beloved grandmother has just died and her marriage has collapsed. But things change when she opens a box of vintage 1960s dress patterns, discovered inside her grandmother''s wardrobe. Inside each pattern packet is a fabric swatch, a postcard from Europe and a faded photograph of a young woman wearing the hand-made dress. Why did Flo''s grandmother never speak of this mysterious woman--Nancy Moon?Her life in tatters, Flo decides to remake Nancy''s dresses and to head across to the Continent to re-create Nancy''s Grand Tour of 1962. As she follows the thread, Flo begins to unravel an untold story of love and loss in her family''s past. And perhaps to stitch the pieces of her own life back together...

Objev podobné jako The Missing Pieces of Nancy Moon: Escape to the Riviera with this irresistible and poignant page-turner - Sarah Steele

''Worth its weight in gold'' Gaby Roslin''Great for the pocket and the planet'' Daisy UptonSaving money doesn''t have to cost the earth.What do you do with your expired oils and spices? How can you make the best use of your microwave and keep meals healthy and tasty? How can you remove mould safely? Sunday Times bestselling author and Great British Baking Show winner Nancy Birtwhistle is here to answer all of these questions and more, featuring 101 thoughtful, cheap and time-saving tips and tricks on how to run a budget home – all while protecting the environment.Born in post-war England in the 1950s, and formerly a single working mom to two kids, Nancy is no stranger to frugality. Building on her astonishing 15 cents laundry detergent and wildly popular recipe, ‘Pure Magic’, The Green Budget Guide includes more of the inspired, sustainable and budget friendly hacks that have made Nancy so loved by readers and followers on social media, as well as tips and tricks from a lifetime spent learning how to run a household efficiently by saving time and money.‘Previous generations were very good at being “budget-friendly” long before “eco-friendly” became an everyday word, so by combining the two ... Unknown localization key: "more"

Objev podobné jako The Green Budget Guide - Nancy Birtwhistle

The true story of the 1972 Andes plane crash and rescue dramatised in Netflix''s Society of the SnowIn October 1972, Nando Parrado and his rugby club teammates were on a flight from Uruguay to Chile when their plane crashed into a mountain. Miraculously, many of the passengers survived but Nando''s mother and sister died and he was unconscious for three days.Stranded more than 11,000 feet up in the wilderness of the Andes, the survivors soon heard that the search for them had been called off - and realise the only food for miles around was the bodies of their dead friends ...In a last desperate bid for safety, Nando and a teammate set off in search of help. They climbed 17,000-foot-high mountains, facing death at every step, but inspired by his love for his family Nando drove them on until, finally, 72 days after the crash, they found rescue.

Objev podobné jako Miracle In The Andes - Nando Parrado

From The School of Life— a roadmap for the emotionally mature adult Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups! With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person? This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.

Objev podobné jako How Emotionally Mature Are You? - The School of Life

THE INSTANT #1 NEW YORK TIMES BESTSELLER The most powerful woman in American political history tells the story of her transformation from housewife to House Speaker – how she became a master legislator, a key partner to presidents, and the most visible leader of the Trump resistance. When, at age forty-six, Nancy Pelosi, mother of five, asked her youngest daughter if she should run for Congress, Alexandra Pelosi answered: ‘Mother, get a life!’ And so Nancy did, and what a life it has been. In The Art of Power, Pelosi describes for the first time what it takes to make history – not only as the first woman to ascend to the most powerful legislative role in America, but to pass laws that would save lives and livelihoods, from the emergency rescue of the economy in 2008 to transforming health care. She describes the perseverance, persuasion, and respect for her members that it took to succeed, but also the joy of seeing America change for the better. Among the best-prepared and hardest-working Speakers in history, Pelosi worked to find common ground, or stand her ground, with presidents from Bush to Biden. She also shares moving moments with soldiers sent to ... Unknown localization key: "more"

Objev podobné jako The Art of Power - Pelosi Nancy

Engage Your Readers with Emotion While writers might disagree over showing versus telling or plotting versus pantsing, none would argue this: If you want to write strong fiction, you must make your readers feel. The reader''s experience must be an emotional journey of its own, one as involving as your characters'' struggles, discoveries, and triumphs are for you. That''s where The Emotional Craft of Fiction comes in. Veteran literary agent and expert fiction instructor Donald Maass shows you how to use story to provoke a visceral and emotional experience in readers. Topics covered include:emotional modes of writingbeyond showing versus tellingyour story''s emotional worldmoral stakesconnecting the inner and outer journeysplot as emotional opportunitiesinvoking higher emotions, symbols, and emotional languagecascading changestory as emotional mirrorpositive spirit and magnanimous writingthe hidden current that makes stories moveReaders can simply read a novel...or they can experience it. The Emotional Craft of Fiction shows you how to make that happen.

Objev podobné jako The Emotional Craft of Fiction - Donald Maass

‘A wonderful book: Nancy Campbell is a fine storyteller with a rare physical intelligence. The extraordinary brilliance of her eye confers the reader a total immersion in the rimy realms she explores. Glaciers, Arctic floe, verglas, frost and snow — I can think of no better or warmer guide to the icy ends of the Earth’ Dan Richards, author of Climbing DaysA vivid and perceptive book combining memoir, scientific and cultural history with a bewitching account of landscape and place, which will appeal to readers of Robert Macfarlane, Roger Deakin and Olivia Laing. Long captivated by the solid yet impermanent nature of ice, by its stark, rugged beauty, acclaimed poet and writer Nancy Campbell sets out from the world’s northernmost museum – at Upernavik in Greenland – to explore it in all its facets. From the Bodleian Library archives to the traces left by the great polar expeditions, from remote Arctic settlements to the ice houses of Calcutta, she examines the impact of ice on our lives at a time when it is itself under threat from climate change.The Library of Ice is a fascinating and beautifully rendered evocation of the interplay of people and their environment on a fragile ... Unknown localization key: "more"

Objev podobné jako The Library of Ice - Nancy Campbell

*Recipient of the James Beard Media Award - Claiming the title of best book in the "Beverage without Recipes" category**Top 10 Nominee of the Spirited Award from the Tales of the Cocktail Foundation* This stunning guide invites you into the story of sake—an ancient beverage finding its way in a modern world. Whether you''re a sake novice or an experienced connoisseur, Exploring the World of Japanese Craft Sake offers fascinating insights, practical tips, and rich stories about this popular beverage.Authors and experts Nancy Matsumoto and Michael Tremblay personally undertook the challenge of visiting 35 artisanal sake breweries in Japan, the US, and Canada to interview makers and document every stage of the sake brewing process. Nancy''s celebrated journalistic background combined with Michael''s sake sommelier experience have led to an engaging and informative look at the world of sake.With over 300 color photos and a lively narrative, this fascinating book provides:A comprehensive introduction to the science and history of sake brewing in JapanA look at how fine craft sakes are brewed today using traditional methods and no additives—only rice, water, koji, and yeastHistories of Japan''s venerable breweries, some of them over 300 years old! An answer to why some breweries are ... Unknown localization key: "more"

Objev podobné jako Exploring the World of Japanese Craft Sake - Michael Tremblay, Nancy Matsumoto

‘Fills me with all the confidence I need.’ - Daisy Upton, The Five Minute Mum‘I’ll be a pro by the end of the year!’ - Sophie Liard, The Folding LadyGoing green in the garden has never been easier with Nancy Birtwhistle’s sustainable, eco-friendly tips that will help you make the most of your space, and what it can grow. Whether you have a sprawling garden, a modest patch of grass or just a spare windowsill, The Green Gardening Handbook has over 100 tips that will help you embrace the joy of growing and eating from your own garden.This beautifully illustrated guide is packed with advice on everything from composting, clothing and basic equipment to seasonal recipes and guides to freezing, storing and preserving that will help you save money and reduce waste. This practical book from the former Great British Bake Off winner and Sunday Times bestselling author of Clean & Green and Green Living Made Easy is for anyone, green-fingered or not, looking to discover the delights of growing and eating food they’ve grown themselves.‘Getting out in the garden helps us stay healthy – and it helps our planet too. Mother Nature wants you to succeed, plants actually want ... Unknown localization key: "more"

Objev podobné jako The Green Gardening Handbook - Nancy Birtwhistle

One of the funniest, sharpest novels about love and growing up ever written, Nancy Mitford''s classic is now a major BBC and Prime Video series directed by Emily Mortimer and starring Lily James, Andrew Scott and Dominic West''He was the great love of her life you know.''''Oh, dulling,'' said my mother, sadly, ''One always thinks that. Every, every time.''Oh, the tedium of waiting to grow up! Longing for love, obsessed with weddings and sex, Linda and her sisters and cousin Fanny are on the lookout for the perfect lover.After all, Fanny’s mother - dubbed ‘The Bolter’ - once abandoned her children to pursue a more glamourous life. It’s only natural that her daughter and nieces should feel destined for greater things too.But finding Mr Right is much harder than any of the sisters had thought. Linda must suffer marriage first to a stuffy Tory MP and then to a handsome and humourless communist, before finding real love in war-torn Paris . . .NANCY MITFORD''S WICKEDLY FUNNY SERIES CONTINUES IN LOVE IN A COLD CLIMATE AND DON''T TELL ALFRED.*****''Utter, utter bliss'' Daily Mail''A pleasure as intense as inheriting a perfect pearl necklace, or finding a silk dress in a vintage shop ... Unknown localization key: "more"

Objev podobné jako The Pursuit of Love - Nancy Mitford

Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.When Nancy Reddy had her first child, she found herself suddenly confronted with the ideal of a perfect mother—a woman who was constantly available, endlessly patient, and immediately invested in her child to the exclusion of all else. Reddy had been raised by a single working mother, considered herself a feminist, and was well on her way to a PhD. Why did doing motherhood "right" feel so wrong?For answers, Reddy turned to the mid-20th century social scientists and psychologists whose work still forms the basis of so much of what we believe about parenting. It seems ludicrous to imagine modern moms taking advice from midcentury researchers. Yet, their bad ideas about so-called “good” motherhood have seeped so pervasively into our cultural norms. In The Good Mother Myth, Reddy debunks the flawed lab studies, sloppy research, and straightforward misogyny of researchers from Harry Harlow, who claimed to have discovered love by observing monkeys in his lab, to the famous Dr. Spock, whose bestselling parenting guide included just one (1!) illustration of a father interacting with his child.This ... Unknown localization key: "more"

Objev podobné jako The Good Mother Myth - Nancy Reddy

THE FINAL NOVEL IN THE **BESTSELLING** SHIPYARD GIRLS SERIES!January 1945. Spring is in the air. And so is victory.Wedding bells are ringing at long last for Gloria and her soon-to-be husband Jack. But she can''t rest until her youngest son is safely home.Head welder Rosie is delighted her own husband has returned from enemy territory. But the promise of victory brings more change... Her squad has come so far - what will happen when the war ends?Meanwhile Helen is caught between two men - but must hide her true feelings from the one she loves. Can her fellow women welders help Helen follow her heart?Only by working together will the Shipyard Girls win the day!______________________________Praise for Nancy Revell:''Nancy Revell knows how to stir the passions and soothe the heart!'' Northern Echo''Stirring and heartfelt storytelling'' Peterborough Evening Telegraph

Objev podobné jako Three Cheers for the Shipyard Girls - Revell Nancy

THE FIRST SHIPYARD GIRLS NOVEL FROM SUNDAY TIMES BESTSELLING AUTHOR, NANCY REVELL.''Nancy Revell knows how to stir the passions and soothe the heart!'' The Northern Echo***********Sunderland, 1940, and the women go to the shipyards to do their bit for the war effort.Polly never dreamed she would be able to work in the shipyards like the men in her family but times are tough and her new job ends up giving her more than she ever expected when she meets enigmatic dock diver Tommy Watts.During the day, head welder Rosie teaches her fledgling flock of trainees their new trade, but at night she hides a secret life.And mother hen Gloria signs up to escape her brutal husband, but finds she cannot run from her problems.The Shipyard Girls start off as strangers - but end up forging an unbreakable bond of friendship in the most difficult times.Praise for The Shipyard Girls series:''the author is one to watch'' Sun''A brilliant read'' Take a Break''Well-drawn, believable characters combined with a storyline to keep you turning the pages'' Woman

Objev podobné jako The Shipyard Girls - Revell Nancy

**THE NINTH NOVEL IN THE BESTSELLING SHIPYARD GIRLS SERIES**''Emotional and gripping'' Take a Break______________________________Sunderland, 1943: As Christmas approaches in the shipyards, everyone is hoping for a little magic... Helen would love to find the courage to tell the dashing Dr Parker of her true feelings for him. But how can she when he clearly has eyes for someone else?More than a year has passed since Bel''s wedding to sweetheart Joe. She knows she has much to feel thankful for and yet there is still one burning desire which she cannot ignore.And as Polly grows with child, she hopes against hope for a safe delivery - and that her husband Tommy can soon return from the front line to meet their new arrival.There will be storms to weather, but guided by their strength and friendship there is still hope for each of the shipyard girls that their Christmas wishes will come true.______________________________Praise for Nancy Revell''Nancy Revell knows how to stir the passions and soothe the heart!'' Northern Echo''Stirring and heartfelt storytelling'' Peterborough Evening Telegraph''The author is one to watch'' Sun''Well-drawn, believable characters combined with a storyline to keep you turning the pages'' Woman

Objev podobné jako A Christmas Wish for the Shipyard Girls - Revell Nancy

THE FIFTH NOVEL IN THE COMPELLING SHIPYARD GIRLS SERIES FROM SUNDAY TIMES BESTSELLING AUTHOR, NANCY REVELL. ‘Nancy Revell knows how to stir the passions and soothe the heart!’ Northern EchoSunderland, 1942 With the war showing no sign of abating, Helen is thriving in her role as shipyard manager. But at home the return of her father brings a shocking discovery that tears her family apart. Gloria is shouldering the burden of a terrible secret. If the truth comes out there could be dire consequences, and it will take all her resolve to resist the pressure around her.Meanwhile Rosie is throwing herself into her work, taking on as many shifts as she can. Anything to keep her mind off the fact that she hasn’t heard from her sweetheart in months…With life in the shipyards tougher than ever, will the strength of their friendship see them through to victory?Praise for The Shipyard Girls series:''the author is one to watch'' Sun‘A brilliant read’ Take a Break‘Well-drawn, believable characters combined with a storyline to keep you turning the pages’ Woman

Objev podobné jako Victory for the Shipyard Girls - Revell Nancy

This accessible book focuses on the emotional needs, experiences and development of young children, exploring the role of the practitioner in ensuring that each and every child feels loved, supported and safe; able to develop secure attachments and flourish in the first five years and beyond. Drawing upon neuro-scientific research and referencing key theories relating to attachment, and health and wellbeing, the book examines the responsibilities of the early years practitioner in supporting children to reach their full potential. The response of the adult to the emotional needs of individual children is analysed in detail, and the impacts of various experiences, cultures and contexts on a child’s emotional wellbeing are considered. With topics including safeguarding, communication, the physical environment, neurological development and Attachment Theory, readers will: learn how to respond appropriately to individual childrenextend their role as a Key Person and their position in a multi-professional team increase their understanding of the interaction between home and childcare settingsreflect on the importance of in-depth observation, the environment and quality of care provided in their settings.Supported by rich case studies, provocations and examples of good practice to encourage reflection and improve future practice, Understanding the Emotional Needs of Children in the Early ... Unknown localization key: "more"

Objev podobné jako Understanding the Emotional Needs of Children in the Early Years - Patricia Altenbernd Johnson

Real tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.

Objev podobné jako The Emotionally Intelligent Child - Helen Hadani, Rachael Katz

***ORDER NOW*** THE SIXTH NOVEL IN THE COMPELLING SHIPYARD GIRLS SERIES FROM SUNDAY TIMES BESTSELLING AUTHOR, NANCY REVELL.‘Nancy Revell knows how to stir the passions and soothe the heart!’ Northern EchoSunderland, 1942: Polly''s heart and her future are hanging in the balance…Polly’s sweetheart Tommy has been declared missing while serving overseas, and although there is no certainty that he is dead, there is no guarantee that he will return home. Now Polly needs her friends more than ever, and the other women welders are ready to rally around her while she waits for news.The only one not showing support is shipyard manager, Helen. But looks can be deceiving, and beneath her cold exterior, Helen is wrestling with demons of her own, including one life-changing decision that could lead to potential ruin.As the war continues, the shipyard girls must support one another as they bravely soldier on.Praise for the Shipyard Girls series:''the author is one to watch'' Sun‘A brilliant read’ Take a Break‘Well-drawn, believable characters combined with a storyline to keep you turning the pages’ Woman

Objev podobné jako Courage of the Shipyard Girls - Revell Nancy

THE THIRD SHIPYARD GIRLS NOVEL FROM SUNDAY TIMES BESTSELLING AUTHOR, NANCY REVELL. ‘Nancy Revell knows how to stir the passions and soothe the heart!’ Northern Echo ***********Sunderland, 1941As the world war continues the shipyard girls face hardships at home, but work and friendship give them strength to carry on.Gloria is smitten with her newly arrived bundle of joy, but baby Hope’s first weeks are bittersweet. Hope''s father is missing at sea, and with their future as a family so uncertain, Gloria must lean on her girls for support.Meanwhile, head welder Rosie has turned her back on love to keep her double life secret. But her persistent beau is determined to find out the truth and if he does, it could ruin her.And there is finally a glimmer of hope for Polly and her family when Bel and Joe fall in love. But it isn’t long before a scandalous revelation threatens to pull them all apart.Praise for The Shipyard Girls series:‘This author is one to watch!’ Sun ‘A brilliant read’ Take a Break‘Well-drawn, believable characters combined with a storyline to keep you turning the pages’ Woman

Objev podobné jako Secrets of the Shipyard Girls - Revell Nancy

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED''Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it''s changed my life.'' Dr. Nicole LePera, New York Times-bestselling author of How to Do the WorkWas your mother preoccupied or distant? Did she regularly demean you? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can''t quite put a finger on what''s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects.Psychotherapist Jasmin Lee Cori has helped thousands of women and men heal the hidden wounds left by every kind of undermothering. In the second edition of this pioneering book, with compassion for mother and child alike, she explains:- Possible reasons your mother was distracted or hurtful - and what she was unable to give- The lasting impact of childhood emotional neglect and abuse- How to find the child inside you and fill the ''mother gap'' through reflections and exercises- How to secure a happier future for yourself ... Unknown localization key: "more"

Objev podobné jako The Emotionally Absent Mother - Jasmin Lee Cori

This highly innovative new book reconsiders the structure of basic emotions, the self and the mind. It clinically covers mental disorders, therapeutic interventions, defense mechanisms, consciousness and personality and results in a comprehensive discussion of human responses to the environmental crisis.For openers, a novel psychodynamic model of happiness, sadness, fear and anger is presented that captures their object relational features. It offers a look through the eyes of these specific emotions and delineates how they influence the interaction with other persons. As regulation of the emotional state is the core task of the self, dysregulation can lead to mental disorders. Clinical cases of post-traumatic stress disorder, obsessive compulsive disorder and depression are discussed, using the model to outline the emotional turbulence underneath. Finally, the elaborated theory is used to analyse personal responses to the environmental crisis and political strategies that capitalise on them. This book will appeal to scholars, psychotherapists and psychiatrists with an interest in emotions and who wish to challenge their own implicit theory of emotion with an explicit new model. It will also be of interest for academic researchers and professionals in fields where emotional processes play a pivotal role.

Objev podobné jako Exploring the Emotional Life of the Mind - Daniel Helderman

The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.

Objev podobné jako The Emotional Brain - Joseph Ledoux

Nancy Mitford modelled the characters in her best-known novels on her own unconventional (and at the time of writing, notorious) family. We are introduced to the Radletts through the eyes of their cousin, Fanny (''the Bolter''s girl''), on one of her frequent visits to their country estate: Uncle Matthew the blustering patriarch, owner of that bloodied entrenching tool above the fireplace, who hunts his children with bloodhounds; vague Aunt Sadie, and six children recklessly eager to grow up. The Pursuit of Love is the story of Linda, the most beautiful and wayward of the Radlett daughters, who falls first for a stuffy Tory politician, then an ardent Communist (whom she follows to the Spanish Civil War), and finally a very wicked and irresistibly charming French duke. Love in a Cold Climate, again related by Fanny, focuses on Polly Hampton, long groomed for the perfect marriage by her fearsome mother, Lady Montdore, but secretly determined to pursue her own course.

Objev podobné jako Love in a Cold Climate & The Pursuit of Love - Nancy Mitford

On Thanksgiving night, 1915, a small band of hooded men gathered atop Stone Mountain, an imposing granite butte just outside Atlanta. With a flag fluttering in the wind beside them, a Bible open to the twelfth chapter of Romans, and a flaming cross to light the night sky above, William Joseph Simmons and his disciples proclaimed themselves the new Knights of the Ku Klux Klan, named for the infamous secret order in which many of their fathers had served after the Civil War. Unsure of their footing in the New South and longing for the provincial, patriarchal world of the past, the men of the second Klan saw themselves as an army in training for a war between the races. They boasted that they had bonded into "an invisible phalanx...to stand as impregnable as a tower against every encroachment upon the white man''s liberty...in the white man''s country, under the white man''s flag."Behind the Mask of Chivalry brings the "invisible phalanx" into broad daylight, culling from history the names, the life stories, and the driving passions of the anonymous Klansmen beneath the white hoods and robes. Using an unusual and rich cache of internal Klan records from Athens, Georgia, to ... Unknown localization key: "more"

Objev podobné jako Behind the Mask of Chivalry - Nancy MacLeanová

The QUEENS OF THE RESISTANCE series will proclaim the glory of some of the most beloved women in Congress. The daughter of a Congressman and a Democratic party organiser in Maryland, Nancy Pelosi worked her way to the top over the course of three decades and became the most powerful woman in America. In other words, she learned to play the game better than anyone. And in the wake of the 2016 election, Pelosi led the charge to take back the House and regain her place as Speaker of the House.

Objev podobné jako Queens Of The Resistance: Nancy Pelosi - Brenda Jones, Krishan Trotman

Fancy Nancy makes a new friend and discovers the true meaning of friendship in this dazzling picture book from the New York Times bestselling duo Jane O’Connor and Robin Preiss Glasser!For Nancy, a long weekend means fun, fun, and more fun with her best friend, Bree. But, alas! Bree will be away visiting cousins, leaving Nancy forlorn—that’s a fancy way of saying sad and lonely.Then, at the park, Nancy meets Lily, who is older, fearless, and — ooh la la! — from Paris! Nancy can hardly believe such a glamorous girl wants to be friends. They spend the weekend together, and everything seems parfait (French for perfect)….at least until Bree returns. What will Nancy do?! Will she have room in her heart for two true friends? Ooh la la! Fancy Nancy stars in her own fabulous TV show on Disney Junior. READ THE BOOKS THAT STARTED IT ALL!Fancy NancyFancy Nancy and the Posh PuppyFancy Nancy: Bonjour, ButterflyFancy Nancy: Splendiferous ChristmasFancy Nancy and the Fabulous Fashion BoutiqueFancy Nancy and the Mermaid BalletFancy Nancy: Fanciest Doll in the UniverseFancy Nancy and the Wedding of the CenturyFancy Nancy 10th Anniversary EditionFancy Nancy: Saturday Night SleepoverFancy Nancy: Oodles of Kittens

Objev podobné jako Fancy Nancy: Besties for Eternity - Jane O'Connor

From the lighthouses of Maine to the pine forests of Washington and the wheat fields of Kansas – knit unique beanies inspired by the beauty of the natural treasures, state symbols, and distinctive landmarks of each state in the union.Whether it’s a corn field in Iowa, the manatees of Florida, or the buckeye that shows up on absolutely everything in Ohio, each of the fifty states has manmade and natural landmarks, symbols, and traditions that make it unique. Now you can capture the history and wonders of America with original beanie patterns created by celebrated knitting designer Nancy Bates. The beanie patterns in this book—one for each of the fifty states in the union—celebrate all aspects of America; the projects range from simple constructions such as the flowers of Hawai''i to more challenging stitch patterns like the waterfalls of Oregon. Clear charts, easy-to-read keys, and thorough instructions help any knitter, beginner or experienced, work up these gratifying projects. Whether you are knitting a beanie for your favorite person in a faraway state, or knitting one for each state you’ve visited, you will enjoy learning about each state and creating beautiful wearable art that celebrates America the beautiful! FIFTY BEANIE PATTERNS: ... Unknown localization key: "more"

Objev podobné jako Knitting the U.S.A. - Nancy Bates

In this collection of 12 fabulous stories from New York Times bestselling team Jane O''Connor and Robin Preiss Glasser, Fancy Nancy enjoys a field trip to the aquarium, meets a new friend from Paris, celebrates pajama day at school, and more!With each story timed to be a five-minute read, this storybook collection makes anytime the perfect time for fancy fun! This hardcover collection has over 190 pages of full-color illustrations. If you''re looking for 5-minute bedtime stories, Fancy Nancy is a good choice for giggles.The collection includes lightly adapted versions of 12 favorite stories:Fancy Nancy and the Late, Late, LATE NightFancy Nancy: Hair Dos and Hair DonÂ’tsFancy Nancy and the Too-Loose ToothFancy Nancy and the Mean GirlFancy Nancy: Sand Castles and Sand PalacesFancy Nancy: Budding BallerinaFancy Nancy: The 100th Day of SchoolFancy Nancy: Pajama DayFancy Nancy: My Family HistoryFancy Nancy: Spring Fashion FlingFancy Nancy and the Boy from ParisFancy Nancy: Peanut Butter and Jellyfish

Objev podobné jako Fancy Nancy: 5-Minute Fancy Nancy Stories - Jane O'Connor

___________________________THE SEVENTH NOVEL IN THE BESTSELLING SHIPYARD GIRLS SERIESSunderland, 1942: Christmas is fast approaching, and with it comes a flurry of snow and surprises...Against all odds, Polly''s fiancé has finally returned home from the front line. If they can keep things on an even keel, she might get the winter wedding she''s always dreamed of.Meanwhile shipyard manager Helen is determined to move on after a turbulent year. Her sights are set on breaking the yard''s production record and no one, not even the handsome Dr Parker, is going to get in her way.And head welder Rosie''s little sister Charlotte has turned up unannounced. Why is she back and so set on staying?Join the shipyard girls as they navigate through life, love and war this Christmas.___________________________Praise for the Shipyard Girls series:''Rhe author is one to watch'' Sun''A brilliant read'' Take a Break''Well-drawn, believable characters combined with a storyline to keep you turning the pages'' Woman''Nancy Revell knows how to stir the passions and soothe the heart!'' Northern Echo

Objev podobné jako Christmas with the Shipyard Girls - Revell Nancy

This beautifully illustrated comic tells the story of the birth, growth and spread of Sikhism through the ten gurus. An immersive journey into their lives and teachings, The Sikh Gurus by Nancy Chadha is the ultimate introduction to a faith rooted in generosity, sewa and the quest for a better and more tolerant world for all. The book starts with the founder of Sikhism, Guru Nanak, and goes on to tell of the contributions made by Guru Angad, Guru Amar Das, Guru Ram Das, Guru Arjan, Guru Harg Gobind, Guru Har Rai, Guru Har Krishan, Guru Tegh Bahadur and finally the warrior Guru Gobind Singh, who fought for righteousness.

Objev podobné jako The Sikh Gurus - Nancy K. Chadha

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn''t just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.

Objev podobné jako The Emotional Intelligence Workbook: Teach Yourself - Derek Dann, Jill Dann

“Explore the collective unconscious from a different angle and perspective than we have seen in the European, Slavic, Celtic, Asian, African, and Middle Eastern cultures,” says series editor Michael Escamilla in the foreword to Nancy Swift Furlotti’s The Splendor of the Maya: A Journey into the Shadows at the Dawn of Creation. This examination and amplification of K’iche’ Maya creation mythology from Mesoamerica fills a gap in Jungian literature by illustrating the contributions to the collective psyche of an important indigenous American culture with which readers may not be familiar. Furlotti’s work offers an interesting juxtaposition with the prevailing Western scientific-rationalistic views that have typified psychological inquiry for the past two-and-a-half centuries. Contrasting with the mostly linear orientation of Western scientific and literary traditions, Maya mythology and culture are typified by a cyclical view of time, creation, and experience coupled with an understanding of humanity as in community with—rather than hierarchically superior to—the natural world. Turning to Popol Vuh, or “Dawn of Life,” the Maya creation myth that details the repeated creation and destruction of the world, Jungian analyst and scholar Furlotti seeks “to extract the psychological meaning of the myth that may be pertinent to both the collective understanding ... Unknown localization key: "more"

Objev podobné jako The Splendor of the Maya Volume 23 - Nancy Swift Furlotti

''A riveting read'' - Mary Myatt, Education writer, speaker and curator of Myatt & Co''An honest and courageous treatment of an important facet of human interaction'' - Dr Jill Berry, Education writer and consultant Have you ever felt like workplace politics were distracting you from doing your job? Ever been lost for words in a difficult conversation with a colleague? The Emotionally Intelligent Teacher is a unique guide to managing your emotions in order to enhance teaching, boost wellbeing and combat power struggles in schools.Using scientific research and real-life examples, Niomi Clyde Roberts demonstrates how empathy and clear communication can make every teacher and leader feel motivated, fulfilled and respected. From knowing when to say no and responding to negativity, to working effectively as a team and letting every member know they’re valued, Niomi believes emotional intelligence in education is the key to enhanced productivity and superb teaching, benefiting both staff and students.The Emotionally Intelligent Teacher will uplift every teacher from ECTs to senior leaders, inspiring them to build positive staff relationships, and paving the way to a successful teaching career.

Objev podobné jako The Emotionally Intelligent Teacher - Niomi Clyde Roberts

NOW A MAJOR MOTION PICTURE FROM DISNEY STARRING DAISY RIDLEY.The exhilarating true story of Trudy Ederle, the first woman to swim the English Channel, and inspire a new era for women in sportsBy age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing.In 1926, Ederle proved them wrong. As her German immigrant parents cheered her, and her sister and fellow swimmer Meg helped fashion both her scandalous two-piece swimsuit and leak-proof goggles, Trudy was determined to succeed. “England or drown is my motto,” she said, plunging into the frigid Channel for her second attempt at the crossing. Fourteen hours later, two hours faster than any man, and after weathering a gale and waves that approached six-feet, she stepped onto Kingsdowne Beach as the most famous woman in the world.Based on years of archival research that unearthed Ederle’s ... Unknown localization key: "more"

Objev podobné jako Young Woman and the Sea - Stout Glenn

Nancy Mitford's brilliantly witty, irreverent stories of the upper classes in pre-war London and Paris conjure up a world of glamour, gossip and decadence. In The Pursuit of Love, Love in a Cold Climate and The Blessing, her extraordinary heroines deal with armies of eccentric relatives, the excitement of love and passion, and the thrills of the social Season. But beneath the perfectly timed comic dialogue, these novels are also bittersweet reminders of the brevity of life and love.

Objev podobné jako The Pursuit of Love - Nancy Mitford

Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to develop your self-awareness, social skills, self-management and ambition in order to cope with and succeed in your work and career. The great news is that your EQ – unlike your IQ – is not fixed, it can be developed over time with a bit of guidance and practice. The Emotional Intelligence Book provides practical and authoritative advice on making a difference through EQ.Part of the Concise Advice series.Each book in this smart and stylish series contains simple ideas, tips and visual guides to help readers make sense of hot topics. The series addresses the various challenges that one faces in daily working life. Topics include storytelling, strategic thinking, successful networking and presenting. Concise Advice expert-authors dissect, simplify and explain topics to help readers make more of an impact in business, future-proof their work, become more mindful or just get through more tasks each day.Each book is short, snappy ... Unknown localization key: "more"

Objev podobné jako The Emotional Intelligence Book - Soames Nicole

Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than a book you will read; it is a resource you will come back to over and over again.

Objev podobné jako The Emotionally Healthy Leader - Peter Scazzero

*A New York Times bestseller!*An urgently needed guide to help parents understand their teenagers'' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under PressureIn teenagers, powerful emotions come with the territory. And with so many of today''s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it''s easy for them - and their parents - to feel anxious and overwhelmed. But it doesn''t have to be that way.With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.

Objev podobné jako The Emotional Lives of Teenagers - Damour Lisa

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"

Objev podobné jako The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella

Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control emotions and curbing impulsive behaviors that they just can''t stop. Calming the Emotional Storm is the first book to offer an accessible, general introduction to these DBT skills for anyone who feels overwhelmed by their emotions or feels that their emotions have led them to experience out-of-control behaviors and personal crises. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. They also practice calming their emotions in times of stress by embracing acceptance and fostering positive emotions about themselves. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside.

Objev podobné jako Calming the Emotional Storm - Sheri Van Dijk

With all of my heart, I believe it is truethat there is a heaven for animals, too.The heaven of animals is a magical place. Angels know every dog''s favorite game; cats bask in their own rays of sunshine; horses thunder across the sky.The loss of a pet is heartbreaking. But in The Heaven of Animals, the love you have for your animal friends lives on. National-bestselling author Nancy Tillman''s offers a message of comfort in this board book, which is sure to help readers of all ages through the process of grieving and healing.

Objev podobné jako The Heaven of Animals - Nancy Tillman

Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you''re far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills! In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence-the ability to identify and express your emotions in healthy ways. You''ll gain a greater understanding of the connection between your emotions and your behaviour, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers-or anyone in your life.You''ll find foundational skills to help you: - Increase motivation - Practice emotional self-awareness - Identify your feelings - Manage your moods - Decrease your stress levels - Set authentic and attainable goalsEmotions are powerful things. ... Unknown localization key: "more"

Objev podobné jako The Emotionally Intelligent Teen - Melanie McNally

The Senior Vice President of Christie’s and seasoned auctioneer Lydia Fenet, with her “razor-sharp humor and her don’t-mess-with-me gavel strike” (Mariska Hargitay, star of Law & Order: Special Victims Unit), shares the secrets of success and the strategies behind her revolutionary sales approach to show you how to embrace and channel your own power in any room. Who is the most powerful woman in the room? She’s the one who can raise a million dollars in a minute. She’s the one who can command the attention of a group of any size from one person to five thousand. She’s the one who can sell anything to anyone. And she can be you. As a senior executive at Christie’s, leader in her field, and one of Gotham magazine’s Most Influential Women in New York, Lydia Fenet knows firsthand that the one skill that can set women apart in both their personal life and career is the ability to sell. The Most Powerful Woman in the Room Is You equips you with everything you need to know—from how to sell authentically and how to network (or die), to the importance of never apologizing (start negotiating instead), how to perfect your poker face, ... Unknown localization key: "more"

Objev podobné jako The Most Powerful Woman in the Room Is You - Lydia Fenet

From the New York Times bestselling authors of Welcome to Night Vale and It Devours! and the creators of the No. 1 podcast, comes a new novel set in the world of Night Vale and beyond.In the town of Night Vale, there''s a faceless old woman who secretly lives in everyone''s home, but no one knows how she got there or where she came from . . . until now.Told in a series of eerie flashbacks, the story of The Woman is revealed, as she guides, haunts and sabotages an unfortunate Night Vale resident named Craig. In the end, her dealings with Craig and her history in nineteenth century Europe will come together in the most unexpected and horrifying way.Part The Haunting of Hill House, part The Count of Monte Cristo, and 100% about a faceless old woman who secretly lives in your home.

Objev podobné jako The Faceless Old Woman Who Secretly Lives in Your Home: A Welcome to Night Vale Novel - Joseph Fink, Jeffrey Cranor

In Playin'' Possum, readers get an intimate look at country music legend George Jones through the eyes of his wife of thirty years. Ask anyone who knows country music, ''Who was the GOAT -- the greatest of all time?'' and the answers will inevitably lead to George Jones. Millions of people know the name of the iconic country music artist, George Jones, but few people know that behind the man and his golden voice was a strong, feisty woman who not only saved his life from cocaine addiction, alcoholism, and other abusive and self-destructive behaviors, but also was instrumental in saving his soul. Legends, half-truths, and downright lies abound about the iconic singer, but what secrets do people not know about him? What was it like to live with him through the darkest shadows and in the brightest of lights? Married for more than thirty years to the greatest country music singer who ever lived, the man Frank Sinatra had whimsically referred to as ''the second-greatest singer in America,'' Nancy Jones knew George Jones better than anyone else on earth -- the good George and the bad George, the horrendous, and the hilarious. George and Nancy married March 4, 1983, ... Unknown localization key: "more"

Objev podobné jako Playin' Possum - Nancy Jones

''I have lately written...a tale, to illustrate an opinion of mine, that a genius will educate itself.''Mary Wollstonecraft is best known for her pioneering views on the rights of women to share equal rights and opportunities with men. Expressed most forcefully in her Vindication of the Rights of Woman (1792), her forthright opinions also inform her two innovative novels, Mary and The Wrongs of Woman, a fictional sequel to the Vindication. In both novels the heroines have to rely on their own resources to establish their independence and intellectual development. Mary learns to take control of her destiny and become a social philanthropist, while Maria, in The Wrongs of Woman, fights imprisonment and a loveless marriage to claim her rights.Strongly autobiographical, both novels powerfully complement Wollstonecraft''s non-fictional writing, inspired by the French Revolution and the social upheavals that followed. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much ... Unknown localization key: "more"

Objev podobné jako Mary and The Wrongs of Woman - Wollstonecraft Mary