Kde se rozmanitost setkává s hodnotou - Katalo.cz

Kniha - autor John Strelecky, anglicky, Brožovaná bez přebalu matná - autor John Strelecky, anglicky, brožovaná bez přebalu matná Low on petrol after taking a long detour on his road trip, John finds a small cafĂ©, the only establishment in a remote area that appears to be in the middle of nowhere. Despite his intention only to refuel and be on his way, he finds himself sitting at one of the cafĂ©'s comfortable booths, facing a platter of food and three questions on the menu: Why Are You Here? Do You Fear Death? Are You Fulfilled? With these questions to ponder, and with the guidance of his waitress, Casey, the owner/cook, Mike, and fellow patron Anne, John embarks on a journey of self-discovery that takes him from the executive suites of the advertising world to the sandy beaches of tropical islands.

Podívejte se také Who Moved My Cheese?: An Amazing Way to Deal With Change in Your Work and in Your Life (0091816971)

Kniha - autor Spencer Johnson, 94 stran, anglicky, brožovaná bez přebalu matná Dr Spencer Johnson uses a cheesy metaphor to reveal insights into dealing with change at work and in life. From the co-author of the bestselling, "One Minute Manager".

Podívejte se také Make Your Bed: Small Things That Can Change Your Life...and Maybe the World (0718188861)

A Timely Gift From the Author of Who Moved My Cheese? Spencer Johnson, M.D. Dr. Spencer Johnson’s stories of timeless, simple truths have changed the work and lives of millions of readers around the world. Now comes an insightful new tale of inspiration and practical guidance for these turbulent times. The Present The Present is the best gift you can receive because it makes you happy and successful! Whether it means … • Having peace of mind and feeling more alive; or • Being more productive and more prosperous; or • Finding whatever is important to you and to those you work and live with. The Present The Gift that Makes You Happy and Successful at Work and in Life For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple yet insightful stories of work and life that speak directly to the heart and soul. The Present is an engaging story of a young man’s journey to adulthood, and his search for The Present, a mysterious and elusive gift he first hears about from a great old man. This Present, according to the old man, is “the best present a person can receive.” Later, when the young boy becomes a young man, disillusioned with his work and his life, he returns to ask the old man, once again, to help him find The Present. The old man responds, “Only you have the power to find The Present for yourself.” So the young man embarks on a tireless search for this magical gift that holds the secret to his personal happiness and business success. It is only after the young man has searched high and low and given up his relentless pursuit that he relaxes and discovers The Present—and all of the promises it offers. The Present will help you focus on what will make you happy and successful in your work and in your personal life. Like the young man, you may find that it is the best gift you can ever give yourself

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Kniha - autor Max Landsberg, anglicky, brožovaná bez přebalu matná Reissue of this bestselling business classic, completely refreshed and updated. There are also 2 new chapters on the power of effective questions and better goal-setting.

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Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success.

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As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

Kniha - 210 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Unfu*k Yourself: Get out of your head and into your life (0062803832)

Kniha - autor Sean Carroll, 480 stran, anglicky, brožovaná bez přebalu matná Breaks down how the universe works at the quantum, cosmic and human levels to reveal how our everyday lives connect to the underlying laws of nature. Now in paperback.

Objev podobné jako The Big Picture: On the Origins of Life, Meaning, and the Universe Itself (1786071037)

Kniha - autor Sean Carroll, 464 stran, anglicky

Objev podobné jako The Big Picture: On the Origins of Life, Meaning, and the Universe Itself (1101984252)

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS''A life-changing book'' ERICA JONG''Really brilliant. I absolutely related to it.'' MARIAN KEYES''Revelatory, groundbreaking'' DAILY MAILIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour?If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy and destructive relationships, and then struggle to make these doomed relationships work. In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are - and shares her effective framework for finding and sustaining love.First published in 1985 and translated into dozens of languages, Women Who Love Too Much has changed the lives of millions of women around the world. Let it change yours too.Updated edition with a new introductionWhat readers are saying:''A must read for everyone, women and men alike''''One of the best self-help books I have read''''A life changing book - brutally honest and straightforward - yet full of love and compassion''''Such an insightful read''''Brilliant, life-changing''

Objev podobné jako Women Who Love Too Much - Robin Norwood

Sometimes you need to get lost to find your wayMarnie is stuck.Stuck working alone in her London flat, stuck battling the long afternoons and a life that increasingly feels like it's passing her by.Michael is coming undone.Reeling from his wife's departure, increasingly reclusive, taking himself on long, solitary walks across the moors and fells.When a persistent mutual friend and some very English weather conspire to bring them together, Marnie and Michael suddenly find themselves alone on the most epic of walks and on the precipice of a new friendship.But can it survive the journey?A new love story by beloved bestseller David Nicholls, You Are Here is a novel of first encounters, second chances and finding the way home.

Objev podobné jako You Are Here - David Nicholls

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:* Understand how your own upbringing may affect your parenting* Accept that you will make mistakes and learn what you can do about them* Break negative cycles and patterns* Handle your own and your child's feelings* Understand what different behaviours communicateFull of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

Objev podobné jako The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

Featuring a new preface, afterword and Radically Candid Performance Review Bonus Chapter, the fully revised & updated edition of Radical Candor is packed with even more guidance to help you improve your relationships at work. 'Reading Radical Candor will help you build, lead, and inspire teams to do the best work of their lives.' Sheryl Sandberg, author of Lean In. If you don't have anything nice to say then don't say anything at all . . . right? While this advice may work for home life, as Kim Scott has seen first hand, it is a disaster when adopted by managers in the work place. Scott earned her stripes as a highly successful manager at Google before moving to Apple where she developed a class on optimal management. Radical Candor draws directly on her experiences at these cutting edge companies to reveal a new approach to effective management that delivers huge success by inspiring teams to work better together by embracing fierce conversations. Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism - delivered to produce better results and help your employees develop their skills and increase success. Great bosses have a strong relationship with their employees, and Scott has identified three simple principles for building better relationships with your employees: make it personal, get stuff done, and understand why it matters. Radical Candor offers a guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, and distilled clearly to give practical advice to the reader, Radical Candor shows you how to be successful while retaining your integrity and humanity. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people love both their work and their colleagues, and are motivated to strive to ever greater success.

Objev podobné jako Radical Candor - Kim Scottová

Kniha - autor Judea Pearl; Dana Mackenzie, 432 stran, anglicky, brožovaná bez přebalu matná Correlation is not causation." This mantra, chanted by scientists for more than a century, has led to a virtual prohibition on causal talk. Today, that taboo is dead. The causal revolution, instigated by Judea Pearl and his colleagues, has cut through a century of confusion and established causality -- the study of cause and effect -- on a firm scientific basis. His work explains how we can know easy things, like whether it was rain or a sprinkler that made a sidewalk wet; and how to answer hard questions, like whether a drug cured an illness. Pearl's work enables us to know not just whether one thing causes another: it lets us explore the world that is and the worlds that could have been. It shows us the essence of human thought and key to artificial intelligence. Anyone who wants to understand either needs The Book of Why.

Objev podobné jako The Book of Why: The New Science of Cause and Effect (0141982411)

Subžánr: Rock Typ: LP deska;Album Dekáda interpreta: 2000 - 2009;1980 - 1989;2010 - 2019;1990 - 1999 Země interpreta: Německo Datum vydání: 2018-01-26 Vydavatelství: BMG Gramáž desky: 180 g Varianta: The Meaning Of Life Interpret / Téma: Tankard Hmotnost: 180 g Rychlost: 33 1/3 RPM Rok vydání: 2018.0 Barva podle výrobce: Black Žánr: Rock Složení setu: 1 ks Balení obsahuje: LP Barva: Černá Země původu: Evropská unie

Objev podobné jako Tankard - The Meaning Of Life (LP)

Kniha - autor Oliver James, 320 stran, anglicky, brožovaná bez přebalu lesklá Prof. Plomin, the world's leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: 'I have been looking for these genes for 15 years. I don't have any'. Using famous and ordinary people, James examines the childhood causes of our individuality, revealing why our upbringing, not our genes, plays such an important role in our wellbeing and success.

Objev podobné jako Not In Your Genes: The Real Reasons Children Are Like Their Parents (0091947685)

Kniha - autor Laszlo Bock, 406 stran, anglicky, brožovaná bez přebalu matná Google receives over 1,500,000 unique applications for jobs every year. This book shows you why. How to learn from your best employees - and your worst. Why you should only hire people who are smarter than you are. Take away managers' powers over employees. And why not to trust your gut instinct. 'We spend more time working than doing anything else in life. It's not right that the experience should be so demotivating and dehumanizing.' So says Laszlo Bock, visionary head of People Operations at the company that transformed how the world interacts with knowledge: this insight is the heart of his brilliant first book. A compelling manifesto with the potential to change how we work and live, Work Rules! offers both a new philosophy of the new world of work and a blueprint for attracting the most spectacular talent and ensuring the brightest and best prosper. Your workplace and how you...

Objev podobné jako Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead (1444792385)

Kniha - autor Clayton M. Christensen, anglicky, Brožovaná bez přebalu matná - autor Clayton M. Christensen, anglicky, brožovaná bez přebalu matná

Objev podobné jako How Will You Measure Your Life? (0062206192)

Kniha - autor Gary Vaynerchuk, 142 stran, anglicky, brožovaná bez přebalu lesklá, doprava zdarma s AlzaPlus+ Shows readers how to harness the power of the internet to make their entrepreneurial dreams come true.

Objev podobné jako Crush It!: Why Now is the Time to Cash in on Your Passion (0062295020)

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Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (9781760630737)

Kniha - 240 stran, anglicky, Brožovaná bez přebalu matná - 240 stran, anglicky, brožovaná bez přebalu matná Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Objev podobné jako Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (0751565660)

Subžánr: Soundtrack;Stage & Screen Vydavatelství: Atomic Fire Žánr: Soundtrack;Stage & Screen Varianta: Soundtrack Of Your Life - Vol. 2 (Yellow Vinyl) (LP) Země původu: Německo Barva podle výrobce: Yellow Datum vydání: 2022-01-28 Balení obsahuje: LP Typ: Album;LP deska;Barevná Rychlost: 33 1/3 RPM Barva: Žlutá Rok vydání: 2022.0 Složení setu: 2 ks Interpret / Téma: At The Movies

Objev podobné jako At The Movies - Soundtrack Of Your Life - Vol. 2 (Yellow Vinyl) (LP)

From the bestselling author of This Naked MindIt’s YOUR bodyIt’s YOUR mindIt’s YOUR choiceThere are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

Objev podobné jako The Alcohol Experiment - Annie Grace

Goodreads Choice Award-winning poet and bestselling author amanda lovelace presents the you are your own fairy tale series bound collection- a beautiful and empowering trilogy that proves the only thing needed for a happily ever after is yourself. this elegantly bound edition of amanda lovelace's you are your own fairy tale trilogy includes all of the poems from break your glass slippers, shine your icy crown, & unlock your storybook heart that you fell in love with, as well as a new & never-before-seen introduction written by the author. you are your ownfairy tale is a must have for every lover of beautiful things & magical words.

Objev podobné jako you are your own fairy tale - Amanda Lovelace

Hudební CD Jedenadvacáté studiové album božské zpěvačky vyšlo v roce 1974. Jedná se o jednu z komerčně nejúspěšnějších nahrávek Arethy Franklin. V rámci rozsáhlé reediční kampaně vychází znovu na CD. Bývá nazývána Královnou soulu. Přes padesát let je její tvorba součástí americké kultury. Jedenadvacáté studiové album božské zpěvačky vyšlo v roce 1974. Jedná se o jednu z komerčně nejúspěšnějších nahrávek Arethy Franklin. V rámci rozsáhlé reediční kampaně vychází znovu na CD. Bývá nazývána Královnou soulu. Přes padesát let je její tvorba součástí americké kultury. Aretha Franklin je zřejmě nejdůležitější soulovou zpěvačkou světa. Je druhou nejúspěšnější držitelkou cen Grammy, v roce 1987 byla jako vůbec první žena uvedena do rock'n'rollové síně slávy. Seznam stop Let Me In Your Life / Every Natural Thing / Ain't Nothing Like The Real Thing / I'm In Love / Until You Come Back To Me (That's What I'm Gonna Do) / The Masquerade Is Over / With Pen...

Objev podobné jako Franklin Aretha: Let Me In Your Life - CD (8122794621)

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Kniha - autor Anil Seth, 368 stran, anglicky, brožovaná bez přebalu matná Being You is not as simple as it sounds. Somehow, within each of our brains, billions of neurons work to create our conscious experience. How does this happen? Why do we experience life in the first person? After over twenty years researching the brain, world-renowned neuroscientist Anil Seth puts forward a radical new theory of consciousness and self. His unique theory of what it means to 'be you' challenges our understanding of perception and reality and it turns what you thought you knew about yourself on its head.

Objev podobné jako Being You: A New Science of Consciousness (0571337724)

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Objev podobné jako Indistractable: How to Control Your Attention and Choose Your Life (1526610205)

Hudební DVD - Repertoár skupiny tvoří oblíbené skladby členů skupiny z filmů z osmdesátých (Soundtrack Of Your Life - Vol. 1) Repertoár skupiny tvoří oblíbené skladby členů skupiny z filmů z osmdesátých (Soundtrack Of Your Life - Vol. 1) Album vychází vždy ve dvou různých vinylových podobách a v limitované edici CD, ke které je přiloženo i DVD s klipy kapely. At The Movies je švédská rocková „all-stars” skupina, kterou tvoří členové skupin Pretty Maids, HammerFall, King Diamond, Therion, The Nightflight Orchestra, Royal Hunt a dalších. Seznam stop CD+DVD (limitovaná edice) Intro / No Easy Way Out / Maniac / St. Elmo's Fire / A View To A Kill / (I've Had) The Time Of My Life / Wouldn't It Be Good / We Don't Need Another Hero (Thunderdome) [feat. Ronnie Atkins, Bruce Kulick, Jacob Hansen] / The Power Of Love / The Heat Is On / The Neverending Story / Far From Over / Last Christmas

Objev podobné jako At The Movies: Soundtrack Of Your Life - Vol. 1 (CD + DVD) - CD-DVD (4251981700779)

Have you ever wondered why there are so few success stories of women in business leadership? Or maybe you've wondered what life is really like on the other side of The Glass Ceiling? The world of work is supposedly changing, embracing diversity; yet are the opportunities we're giving to women really equal to those of men? Drawing on almost 20 years of research from around the world, The Glass Cliff phenomenon - whereby women are often only hired in leadership roles when a business is already underperforming, meaning their chances of success are limited before they ever even start in the role - is well established, but little known. Until now. This is the story of The Glass Cliff: a story of a structural inequality disguising itself as the personal failures of women. When Sophie Williams gave her viral TED talk on the subject, she was subsequently flooded with accounts of confident, accomplished women who had taken what seemed like a dream leadership role only to quickly find themselves in a waking nightmare.Without the language to describe their experiences they had been left blaming themselves. But learning about The Glass Cliff enabled them to reframe and reexamine what they'd gone through. Once we understand The Glass Cliff; once we can stand together and face it head-first; we can start to unravel so many other false narratives about women's leadership experiences that just don't make sense without it. By understanding the phenomenon, and by telling one another about it, we can affect the conversation, empower one another to overcome societal bias and, ultimately, change the world of work for women forever.

Objev podobné jako The Glass Cliff: Why Women in Power Are Undermined - and How to Fight Back - Sophie Williams

THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.

Objev podobné jako Why We Sleep: The New Science of Sleep and Dreams - Matthew Walker

Kniha - 208 stran, anglicky, Brožovaná bez přebalu matná - 208 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Subscribed: Why the Subscription Model Will Be Your Company's Future?and What to Do About It (0241363667)

KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: "I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” "HEAL YOUR BODY seems divinely inspired.” "Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.” Chapters in Heal Your Body Include:· The Point of Power Is in the Present Moment· Mental Equivalents· Replacing Old Patterns· Healing Affirmations· Spinal Misalignments· Further Comments· Loving Treatment "I suggest that you make a list of every ailment you've ever had and look up the mental causes. You'll discover a pattern that will show you a lot about yourself. Select a few of the affirmations and do them for a month. This will help eliminate old patterns that you've been carrying for a long time. When we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives, and illness and uncomfortable experiences will cease to be in our experience. Our goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.Love yourself as much as you can, and all of life will mirror this love back to you.”Life loves you, and so do I, — Louise Hay

Objev podobné jako Heal Your Body - Hay Louise

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)

Kniha - autor Deepak Chopra; Rudolph E. Tanzi, 290 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Healing Self: Supercharge your immune system and stay well for life (1846045711)

***INTERNATIONAL BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and Spoon Fed, professor of genetic epidemiology at King's College, London"Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don't wait to read it." - Davinia Taylor, British actor and #1 Sunday Times bestselling author of It's not a DietDietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspe explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life.By the end of this book, you'll be aware of how food impacts your biology. You'll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. You'll evolve the way you eat, take control of your health, and your life will flourish.

Objev podobné jako Glucose Revolution : The life-changing power of balancing your blood sugar - Jessie Inchauspé

Travel down the road of wisdom to discover how to think about a series of philosophical problems, how to defend your opinions on them, and how to evaluate the opinions of others. Why is philosophy important? What's so great about it? Take a leap into the world of philosophy and discover questions about life, the universe, and human behaviour that great thinkers have pondered throughout history, and which are still being asked today. Philosophical ideas affect our day-to-day lives in ways that you might not expect.But understanding these ideas can be daunting - even for adults! If you want to learn how to argue the case for animal rights, why the concept of equality has many sides, or even what the theories are about why humans exist at all, What's the Point of Philosophy? is the perfect place to start. Put your thinking cap on and get ready to explore: A variety of fascinating topics reveal pivotal questions in philosophy that are still discussed today. Timeline spreads illustrate major schools of thought, and the women and men who developed them. Clear, accessible text makes the book appealing for readers of all ages. Uncoated paper gives a vintage feel to the book which perfectly complements the illustrator's style. This fascinating philosophy book is a unique way to get kids to begin thinking critically about the world around them, and showcases the many ways in which philosophy has changed the world, one crazy idea at a time, and it is guaranteed to inspire, surprise, amuse, and entertain everybody who picks it up.By slowly unraveling arguments to unpack complex theories, What's the Point of Philosophy? allows you to connect with ideas in a new and exciting way. If you never stop asking 'why?', this is the book for you!

Objev podobné jako What's the Point of Philosophy?

NEONAIL Your Summer, Your Way, 7,2 ml, Laky na nehty pro ženy, Nádherná manikúra jako po návštěvě nehtového studia? Lak na nehty NEONAIL Your Summer, Your Way umožňuje vytvořit si ji v pohodlí vlastního domova. Pokrývá povrch nehtů souvislou vrstvou dlouhotrvající intenzivní barvy s lesklým finišem, a pomáhá tak dodat nehtům pěstěný, dokonale upravený vzhled. Můžete s jeho pomocí jednoduše zvýraznit své nehty a nebo třeba podtrhnout styl vašeho outfitu. Tak která barva se zaleskne na vašich nehtech? Vlastnosti: zářivá a sytá barva zajišťuje vysoký lesk pohodlně se nanáší má dlouhotrvající výdrž pro zaschnutí je nutné využít LED lampu

Objev podobné jako NEONAIL Your Summer, Your Way gelový lak na nehty odstín Me & You Just Us Two 7,2 ml

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

Objev podobné jako How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time – The Innovator’s Dilemma – Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life – a challenge even the brightest and most motivated of students find daunting.Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I’ll find satisfaction in my career? How can I be sure that my relationships with my spouse, my family and my close friends become enduring sources of happiness? How can I avoid compromising my integrity (and stay out of jail)?How Will You Measure Your Life? is a highly original, surprising book from a singular business figure. It’s a book sure to inspire and educate readers – companies and individuals, students of business, mid-career professionals, and even parents – the world over.

Objev podobné jako How Will You Measure Your Life? - Clayton Christensen, James Allworth, Karen Dillon

Kniha - autor Daniel J. Siegel; Tina Payne Bryson, anglicky, brožovaná bez přebalu matná Trade paperback. The author of parenting bestseller "The Whole-Brain Child" introduces a 'relational' approach to discipline that builds on children's innate desire to please their parents and get along well with others.

Objev podobné jako No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (1922247561)

How do you design your life? New Rural: Where to Find It and How to Create It is an interiors book for a new way of living that combines the space and freedom of rural existence with the connections and opportunities of the modern world.This stunning photo-filled hardback is a guide for those dreaming of moving to the country; inspiration for anyone who craves touches of rural magic and cottagecore in their home - wherever that may be; and a window to the distinctive allure of Australia's vibrant regional towns.Authored and photographed by interior designer Ingrid Weir, this creative book is much more than a manual or a compilation of pretty interiors. New Rural profiles towns that embody the earthiness and romance of authentic and original rural living (the Hawkesbury Highlands, the Sapphire Coast, Coober Pedy, Kyneton and Satellite Island to name a few), offers guidance on how to find and create it yourself, and detours to subjects such as bringing the outside in, having friends to stay, mixing the old with the new, the importance of texture, and why food eaten outside tastes better.This is a book about place and space, meaning and connection. It exists at a unique intersection, bringing together Ingrid's expertise from film and television, interior design and her personal project renovating the old schoolmaster's house in the gold-rush town of Hill End, New South Wales.Get lost between these pages and wander through new ways of living.

Objev podobné jako New Rural: Where to Find It and How to Create It - Ingrid Weir

NEONAIL The Muse In You, 7,2 ml, Laky na nehty pro ženy, Nádherná manikúra jako po návštěvě nehtového studia? Lak na nehty NEONAIL The Muse In You umožňuje vytvořit si ji v pohodlí vlastního domova. Pokrývá povrch nehtů souvislou vrstvou dlouhotrvající intenzivní barvy s lesklým finišem, a pomáhá tak dodat nehtům pěstěný, dokonale upravený vzhled. Můžete s jeho pomocí jednoduše zvýraznit své nehty a nebo třeba podtrhnout styl vašeho outfitu. Tak která barva se zaleskne na vašich nehtech? Vlastnosti: zářivá a sytá barva zajišťuje vysoký lesk má dlouhotrvající výdrž pro zaschnutí je nutné využít LED lampu

Objev podobné jako NEONAIL The Muse In You gelový lak na nehty odstín Show Your Passion 7,2 ml

When You Get The Chance is a heartwarming read from Emma Lord, the New York Times bestselling author of the Reese Witherspoon YA Book Club pick You Have a Match.Nothing will get in the way of Millie Price's dream of becoming a Broadway star. Not her lovable but super introverted dad, who raised Millie alone since she was a baby or her drama club rival, Oliver, who is the very definition of Simmering Romantic Tension. Millie needs an ally. And when an accidentally left-open browser brings Millie to her dad's embarrassingly moody LiveJournal from 2003, Millie knows just what to do - find her mum.But how can you find a new part of your life and expect it to fit into your old one without leaving any marks? And why is it that when you go looking for the past, it somehow keeps bringing you back to what you've had all along?

Objev podobné jako When You Get The Chance - Emma Lordová

Kniha - autor Peter Frankopan, 636 stran, anglicky, brožovaná bez přebalu matná A major reassessment of world history in light of the economic and political renaissance in the re-emerging East, as well as a rediscovery of the seductive cities of Samarkand, Bukhara, Isfahan and Constantinople. Now in paperback.

Objev podobné jako The Silk Roads: A New History of the World (1408839997)