the oxygen advantage patrick mckeown

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Objev podobné jako The Oxygen Advantage - Patrick McKeown

Kniha - autor Patrick McKeown, 368 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthie (0062349473)

Tagline: Patrick Lencioni s first full-length nonfiction book. This book brings together all of the themes of Patrick Lencioni s other bestselling books into a cohesive and comprehensive exploration of organizational health - what it means for an organization to be healthy , why it s critical for success, and how to get there.

Objev podobné jako The Advantage - Patrick M. Lencioni

Discover how your greatest trials are the key to your greatest opportunities. Life s not fair! You ve heard it a million times--and probably said it yourself. But what if your greatest difficulties were stepping stones to a greater destiny? What if seasons of unbearable pain turned out to be pathways to unbelievable purpose?In The Unfair Advantage, pastor Aaron Burke takes a closer look at the seven unfair seasons Joseph endures in the book of Genesis and reveals how Joseph s struggles are not unlike the battles you face today.Combining biblical truths with Pastor Aaron s insights from his years of walking with people through their biggest challenges, this book offers a message of hope and renewed strength for anyone who has battled seasons of feeling discouraged, rejected, undervalued, tempted, unfairly punished, deprived, or forgotten. The surprising reality revealed by the story of Joseph is that unfair moments and seasons of difficulty--if handled wisely--can actually be used by God for your advantage.The Unfair Advantage will comfort and inspire you as you encounter in a new way the dramatic story of Joseph s trials and ultimate triumph. Along the way, you ll learn how toTransform adversity into advantageEndure even the most challenging moments through courage and hope rooted in faithBecome aware of God s presence, peace, and promise in the midst of hardship In The Unfair Advantage, if you are walking through a season that seems unfair you will be reminded of God s ultimate gift of favor. While your situation may seem hopeless now, you can trust that God is forging something beautiful out of the brokenness, putting purpose to your pain, righting every wrong, and building a destiny better than your greatest dreams.

Objev podobné jako The Unfair Advantage - Aaron Burke

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage Cookbook includes step-by-step recipes with full-color photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your high-protein, low-carbohydrate pantry. For years, we’ve followed the traditional ketogenic diet formula: high fat, moderate protein, and very low carbs. And it worked—individuals saw the benefits of shifting from being sugar burners to fat burners. However, new science is showing that a low carbohydrate diet with higher protein ratios burns more stored fat and preserves and builds more lean muscle tissue. Recent research also suggests that a large percentage of adults are not consuming enough protein to maintain healthy bodies into middle age and beyond. And numerous experts agree that the RDA or protein for adults over age 50 is too low. High protein, low-carb diets are no longer the purview of body builders and athletes. It is a vital requirement for our health and longevity.The Protein Advantage Cookbook provides a delicious path to health with recipes like:Sheet Pan OmeletLoaded Breakfast CasseroleProtein BagelsChocolate DonutsTurkey Chili VerdeKorean Beef and BroccoliSpinach Feta Chicken BurgersLasagna Stuffed Zucchini BoatsPork Tenderloin with Dijon Cream SauceEasy Protein Chocolate MoussePeanut Butter BarsProtein CheesecakeStart your high-protein, low-carb journey to optimum health with this game-changing guide.

Objev podobné jako The Protein Advantage Cookbook - Carolyn Ketchum

The groundbreaking approach used by today s best professional service partners to win, retain, and grow client relationships.There is a growing problem in the professional services industry that is often acknowledged but rarely discussed openly: clients—even long-standing ones for whom firms have delivered unquestioned value in the past—are much less loyal to firms and partners than they once were. This dramatic shift in client behavior has rendered traditional approaches to business development not only ineffective but counterproductive.But top performers have figured out a radical new approach that is redefining what it means to be a rainmaker in today’s professional services market.Drawing on a comprehensive, quantitative study of nearly 3,000 partners—spanning law, accounting, consulting, investment banking, executive search, and public relations—The Activator Advantage identifies the five types of partners found across the professional services landscape and shows how only one of them—the Activator—drives consistent growth.Activators deeply embed business development habits into their daily workflow, aggressively leverage their internal and external networks and proactively deliver both business and personal value to clients—all of which not only helps shield them from the vagaries of modern client buying behavior but also lays the groundwork for stickier, longer-lasting relationships.Packed with eye-opening data, counterintuitive insights, and robust case examples—as well as the trademark storytelling abilities of the researchers who produced such business blockbusters as The Challenger Sale, The Effortless Experience, and The JOLT Effect—The Activator Advantage provides the road map for any professional services partner or firm leader looking to chart a path to greater client engagement, internal collaboration, revenue growth, and firm profitability in the new era of client disloyalty.

Objev podobné jako The Activator Advantage - Dixon Matthew, Ted McKenna, Karen Freeman, Rory Channer

WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2021 AND BEST START UP/SCALE UP BOOK AWARD 2021 A powerful way to think about success as an entrepreneur. Ali Abdaal, Productivity YouTuber, Podcaster Ex-Doctor Crucial business advice that you won t get anywhere else. Derek Sivers, Entrepreneur Author of Anything You WantThis ground-breaking book exposes the myths behind startup success, illuminates the real forces at work and shows how they can be harnessed in your favour.The world isn t a level playing field. Meritocracy is a myth. And if you look at those at the top, you realise that behind every success story is an Unfair Advantage. But that doesn t just mean your parents wealth or who you know. An Unfair Advantage is any element that gives you an edge over your competition. And we all have one.Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £5 billion), the authors show how to identify your own unfair advantages and apply them to any project. Hard work and grit aren t enough, so they explore the importance of money, intelligence, insight, location, education, expertise, status and luck in the journey to success. From Snapchat to Spanx, Oprah to Elon Musk, unfair advantages have shaped the journeys of some of the most successful brands in the world. This book helps you too find the external circumstances and internal strengths to succeed in the world of business and beyond.

Objev podobné jako The Unfair Advantage - Ash Ali, Hasan Kubba

In this “intimate celebration of queerness”, readers will meet the LGBTQ+ heroes who are changing the world on step at a time (OUT Magazine). Collecting deeply personal conversations with inspirational LGBTQ+ trailblazers (from Troye Sivan to Margaret Cho) about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, Andrew Gelwick’s The Queer Advantage celebrates the unique power of queer identity. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to: Channel anger in a positive way -- using it as rocket fuel to succeed Leverage your difference to beget new ideas and strategies Bridge generational gaps Access resources to conquer denial, internalized homophobia, and doubt Read the room, deciding when to fit in and when to stand out Find a queer tribe and learn to support one another The Queer Advantage shows how you can forge your own path in the world–and perhaps even change it for the better.

Objev podobné jako The Queer Advantage - Andrew Gelwicks

I just love the world of Patrick Rothfuss Lin-Manuel Miranda He s bloody good, this Rothfuss guy George R R MartinSequel to the extraordinary THE NAME OF THE WIND, THE WISE MAN S FEAR is the second instalment of this superb fantasy trilogy from Patrick Rothfuss. This is the most exciting fantasy series since George R. R. Martin s A SONG OF ICE AND FIRE, and a must-read for all fans of HBO s GAME OF THRONES.Picking up the tale of Kvothe Kingkiller once again, we follow him into exile, into political intrigue, courtship, adventure, love and magic ... and further along the path that has turned Kvothe, the mightiest magician of his age, a legend in his own time, into Kote, the unassuming pub landlord.Packed with as much magic, adventure and home-grown drama as THE NAME OF THE WIND, this is a sequel in every way the equal to its predecessor and a must-read for all fantasy fans. Readable, engaging and gripping THE WISE MAN S FEAR is the biggest and the best new fantasy novel out there.

Objev podobné jako The Wise Man´s Fear - Patrick Rothfuss

An updated edition of the popular dyslexia book by Brock and Fernette Eide, with a wealth of new material and an improved dyslexic-friendly design.â ˜Far from holding you back in life, the latest neuroscience suggests dyslexia maybe a real advantage â ” we just need to think about it differently.â ™HEALTHY Magazine What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia. The enormous advances in dyslexia research over the last 10 years provide innovative insights for educators, employers, parents and dyslexic adults. Blending personal stories with hard science, The Dyslexic Advantage shares empowering advice on how to identify, understand, nurture and enjoy the strengths of the dyslexic mind.

Objev podobné jako The Dyslexic Advantage (New Edition) - F. Eide Fernette, Brock L., M.A. Eide

The very best of British and Irish nature writing selected by the natural history writer Patrick Barkham.The landscapes of Britain and Ireland, together with the creatures and plants that inhabit them, have penetrated deep in our collective imagination. From Gilbert White and Dorothy Wordsworth to Laurie Lee and Nan Shepherd, literature inspired by the natural world has become an integral part of our shared identity, and shaped our relationship with the islands we call home.In The Wild Isles, Patrick Barkham has gathered together a wide array of the very best of British and Irish nature writing, characterized by an arresting diversity of moods and voices. His choices are arranged under themes that range from birds, woods and coastlines to childhood, the seasons and urban nature, and juxtapose extracts from much-loved classics with passages by contemporary writers such as Robert Macfarlane, James Rebanks and Helen Macdonald. Here the reader will find joyful celebrations of landscape and the wildlife it nurtures, probing explorations of the environmental problems facing us today, as well as the fresh and vital perspectives of writers from underrepresented backgrounds. If British and Irish nature writing is to grow and endure, writes Barkham in his introduction, it must be diverse, complex, multi-faceted and dynamic, and relevant to everyone who lives on this land. Encompassing the bleak heights of the Cairngorms, the ancient woodlands of Essex, the storm-lashed islands of Ireland s west coast and the lush fields of Devon, The Wild Isles highlights nature s capacity to terrify and to delight, to soothe and to heal, to surprise, inspire and bring wonder.

Objev podobné jako The Wild Isles - Patrick Barkham

Can Captain Jack Aubrey and his crew defy the odds, and outmanoeuvre the French, to take two small but vital islands in the Indian Ocean?Life ashore on half pay, despite the joys of family life, is unlikely to satisfy a man of action such as Jack Aubrey. The sea calls to him. And so, when his friend, shipâ ™s surgeon and secret agent Stephen Maturin, arrives with secret orders, Aubrey soon finds himself in command of a frigate and setting sail for the Cape of Good Hope.But, in Nelsonâ ™s navy, there are as many enemies within as without.â ˜A few books work their way . . . onto [bestseller] lists by genuine, lasting excellence â “ witness The Lord of the Rings, or Patrick Oâ ™Brianâ ™s sea stories.â ™URSULA K. LE GUINâ ˜I devoured Patrick Oâ ™Brianâ ™s twenty-volume masterpiece as if it had been so many tots of Jamaica grog.â ™CHRISTOPHER HITCHENS

Objev podobné jako The Mauritius Command - Patrick O

Get the most out of every bit of balcony space to easily grow your own sustainable, organic, and tasty food.Do you love having a balcony but aren t sure how you can use it as a space to grow? Do you feel that being a few stories up in a building stops you from growing delicious crops? If the answer is yes, then it s time you read this book.Instagram sensation Patrick Vernuccio AKA @TheFrenchieGardener is a small-space grower with a big message. Building on his inspirational content, Tomatoes and Basil on the 5th Floor showcases easy and informative ways to grow fresh produce in containers and on a balcony, proving that anyone can enjoy tasty, organic food all year round.From dividing store-bought basil plants, to harvesting vegetables at the best time of year, to letting plants set seed for the benefit of wildlife, Patrick takes his readers through myriad ways to get crops and produce out of very limited space. Working with the seasons and with good-quality seed and compost, he explains all you need to know to ensure every inch of your balcony can give you tasty and beautiful crops to harvest.

Objev podobné jako Tomatoes and Basil on the 5th Floor (The Frenchie Gardener) - Patrick Vernuccio

From the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your successCiera Rogers is known for being an ⠜Outsider⠝⠔and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Ciera has rallied the very women the fashion industry is designed to ignore around the radical idea that what makes you different is actually your superpower.The Outsider Advantage is for Outsiders like her: the dreamers, doers, and go-getters that society continuously overlooks and underestimates, but who are uniquely equipped to achieve glass-shattering success.In this bold and inspiring memoir, Ciera shares the moments in her life that left the biggest impact⠔being kidnapped at a young age by her estranged father, running hustles in strip clubs, living in her mom⠙s red Jeep, daring to post her first outfit for sale on Instagram, hitting seven-figures, and buying a home⠔and unearths the powerful lessons she has taken away from her past and her unorthodox rise, like how to harness what you already have and how to use your trauma as a motivator. She also speaks to feelings of millennial rage, as on her journey, she came to realize that the American Dream is a lie. But she didn⠙t allow that to stop her from outmaneuvering the system to finally live the life she wanted.Arguing that what the world calls limitations⠔lack of connections, resources, fancy degrees, or even the ⠜right⠝ look⠔are actually our biggest competitive advantages, Ciera teaches anyone who has ever been overlooked, ignored or underestimated how to embrace their Outsider status to find unstoppable success.

Objev podobné jako The Outsider Advantage - Ciera Rogers

Enjoy this beautifully illustrated and packaged collection of Mutts comic strips from 2022 by Patrick McDonnell. The Little Things: A Mutts Treasury collects a year #39;s worth of special and sweet moments with Earl, Mooch, and the rest of their four-legged friends. This treasury features an entire year #39;s worth of Mutts comics, including sketch art and illustrations by author Patrick McDonnell. Printed on recycled paper.

Objev podobné jako Mutts: The Little Things - Patrick McDonnell

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you ll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

Objev podobné jako The Happiness Advantage - Shawn Achor

Meet the LGBTQ+ dealmakers, trailblazers, and glass-ceiling breakers in business, politics, and beyond.The people who are creating national public policy, running billion-dollar tech enterprises, and winning Olympic medals. Andrew Gelwicks interviews the leaders who have forged their own paths and changed the world, showing how you can too.From Troye Sivan to Margaret Cho, George Takei to Billie Jean King, Shangela to Adam Rippon, each person credits their queer identity with giving them an edge in their paths to success. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to:Channel anger in a positive way -- using it as rocket fuel to succeedLeverage your difference to beget new ideas and strategiesBridge generational gapsAccess resources to conquer denial, internalized homophobia, and doubtUse your sensitivity and attunement to read the room, deciding when to fit in and when to stand outFind a queer tribe and learn to help and lean on one anotherCollecting incisive, deeply personal conversations with inspirational LGBTQ+ trailblazers about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, The Queer Advantage celebrates the unique, supercharged power of queerness.

Objev podobné jako The Queer Advantage - Andrew Gelwicks

Have you ever wondered how the constellations got their names? Or wanted to know the stories of the gods and heroes immortalised in the night sky?In Legends of the Stars, Patrick Moore, Britain s best-loved astronomer and presenter of The Sky at Night for over fifty years, re-tells some of the stories behind these star-groups, and explains how to look for them in the heavens. From the great hunter Orion to his nemesis the Scorpion, and from Pegasus the flying horse to Jason s ship the Argo, he guides the reader through the celestial picture book, bringing alive some of greatest tales ever told. In an age when the ancient myths are seldom taught in schools, this is an ideal book for anyone who has ever gazed at the stars and asked themselves how the names of the constellations came about.

Objev podobné jako Legends of the Stars - Sir Patrick Moore

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a disorder , but they were once essential to our ancestors survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren t all the same.

Objev podobné jako The ADHD Advantage - Anders Hansen

Laugh yourself silly with the InvestiGators! Crime-fighting alligators Mango and Brash are back in Take the Plunge â “ the second full colour comic book adventure by John Patrick Green. Perfect for fans of Dogman and Bunny vs Monkey. Fast, fabulous, and fantastically funny â “ Jamie Smart, creator of Bunny vs Monkey.The city is under attack by three dastardly villains! Evil cracker monster Crackerdile is back, a roboâ “ghost haunts the streets and . . . does that man have a snake arm?Even worse â “ on top of this crime wave comes. . . an actual wave! A huge flood threatens the city, and the InvestiGators are wrongly blamed for making this big splash. To clear their names Mango and Brash flush themselves down the toilet to find the real culprit! Theyâ ™ll have to be extra sneaky to solve this mission or theyâ ™ll end up in deep water. . .The InvestiGators series is a hit with readers of all ages and covers positive themes like:Fun teamworkNever giving upPesky problemâ “solvingCollect all the books in this hilarious series of graphic novels for kids: InvestiGators, Off the Hook, Ants in our P.A.N.T.S and tons more. And don t miss Agents of S.U.I.T., the spin off series featuring Mango and Brash s colourful coworkers!

Objev podobné jako Investigators: Take the Plunge - John Patrick Green

Laugh yourself silly with the InvestiGators! Crime-fighting alligators Mango and Brash are back in Off the Hook â “ the third full colour comic book adventure by John Patrick Green, perfect for fans of Bunny vs Monkey. Fast, fabulous, and fantastically funny â “ Jamie Smart, creator of Bunny vs Monkey.After escaping from the InvestiGators, villains Crackerdile and Hookline and Slinker are back and badder than ever! Rob a bank? Check. Find a secret lair? Check. Kidnap a giant chicken? Check.Luckily, Mango and Brash are hot on their tail with their hiâ “tech Very Exciting Spy Technology (V.E.S.T.s). Do the InvestiGators have what it takes to catch the crooks or will the vile villains slither away from justice?The InvestiGators series is a hit with readers of all ages and covers positive themes like: Fun teamwork Never giving upPesky problemâ “solvingCollect all the books in the hilarious series of graphic novels for kids: InvestiGators, Take the Plunge, Ants in our P.A.N.T.S and tons more. Don t miss Agents of S.U.I.T., the spin off series featuring Mango and Brash s colourful coworkers.

Objev podobné jako InvestiGators: Off the Hook - John Patrick Green

** THE NEW YORK TIMES BESTSELLER AND SUNDAY TIMES ART BOOK OF THE YEAR 2023 **A revelatory portrait of a great museum and the moving story of one guard s quest to find solace and meaning in art Who would have thought that the outstanding art book of you would have been written not by a curator or an art historian or even an artist - but by a museum guard? Sunday TimesWhen Patrickâ ™s older brother dies at twenty-six, all he wants is to retreat. So, he does. He quits his job and seeks refuge in the most beautiful place he can think of: New Yorkâ ™s Metropolitan Museum of Art.All the Beauty in the World recounts Patrickâ ™s time as a museum guard, keeping quiet vigil over some of our greatest treasures and uncovering the Metâ ™s innermost secrets. As his connection to the art and the life that swirls around it grows, so does Patrick â “ and gradually he emerges transformed by heartbreak, community and the power of art to illuminate life in all its pain, pleasure and hope. As luminous as the old masters paintings Daily Mail Consoling and beautiful Guardian Marvellous Daily Telegraph A beautiful tale about beauty. It is also a tale about grief, balancing solitude and comradeship, and finding joy in both the exalted and the mundane Washington Post*New York Times bestseller, Nov 24

Objev podobné jako All the Beauty in the World - Bringley Patrick

Laugh yourself silly with the InvestiGators! Crime-fighting alligators Mango and Brash are back in Off the Hook â “ the third full colour comic book adventure by John Patrick Green, perfect for fans of Bunny vs Monkey. Fast, fabulous, and fantastically funny â “ Jamie Smart, creator of Bunny vs Monkey.After escaping from the InvestiGators, villains Crackerdile and Hookline and Slinker are back and badder than ever! Rob a bank? Check. Find a secret lair? Check. Kidnap a giant chicken? Check.Luckily, Mango and Brash are hot on their tail with their hiâ “tech Very Exciting Spy Technology (V.E.S.T.s). Do the InvestiGators have what it takes to catch the crooks or will the vile villains slither away from justice?The InvestiGators series is a hit with readers of all ages and covers positive themes like: Fun teamwork Never giving upPesky problemâ “solvingCollect all the books in the hilarious series of graphic novels for kids: InvestiGators, Take the Plunge, Ants in our P.A.N.T.S and tons more. Don t miss Agents of S.U.I.T., the spin off series featuring Mango and Brash s colourful coworkers.

Objev podobné jako InvestiGators: Off the Hook - John Patrick Green

Shortlisted for the The Great Outdoors Awards â “ Outdoor Book of the Year 2020Shortlisted for the Boardman Tasker Award for Mountain Literature 2020There are strange relics hidden across Scotlandâ ™s landscape: forgotten places that are touchstones to incredible stories and past lives which still resonate today. Yet why are so many of these â ˜wild historiesâ ™ unnoticed and overlooked? And what can they tell us about our own modern identity?From the high mountain passes of an ancient droving route to a desolate moorland graveyard, from uninhabited post-industrial islands and Clearance villages to caves explored by early climbers and the mysterious strongholds of Christian missionaries, Patrick Baker makes a series of journeys on foot and by paddle. Along the way, he encounters Neolithic settlements, bizarre World War Two structures, evidence of illicit whisky production, sacred wells and Viking burial grounds.Combining a rich fusion of travelogue and historical narrative, he threads themes of geology, natural and social history, literature, and industry from the places he visits, discovering connections between people and place more powerful than can be imagined.

Objev podobné jako The Unremembered Places - Patrick Baker

Whether close to home or far away, there are no safe harbours while Napoleon seeks to dominate the known world.Jack Aubrey, veteran of numerous battles, has been promoted to senior captain commanding a ship that has been sent out to reinforce the squadron blockading Toulon. Compared to the early days of the Napoleonic conflict, the action is slow, cold and dull. But a sudden turn of events takes Aubrey, and shipâ ™s surgeon and spy Stephen Maturin, off on a hazardous mission to the Greek Islands, where the skill, daring and, indeed, luck of both men will be tested to the utmost.With so much at risk, will a Turkish alliance carry the day?â ˜I envy those who have never read Patrick Oâ ™Brian: an enormous pleasure awaits you.â ™Irish Timesâ ˜Wonderfully spacious, generous, funny, intelligent books.â ™JOHN LANCHESTER

Objev podobné jako The Ionian Mission - Patrick O

A modern classic of Irish fiction, shortlisted for the 1992 Booker Prize.When I was a young lad twenty or thirty or forty years ago I lived in a small town where they were all after me on account of what I done on Mrs Nugent.Francie Brady is a small-town rascal who spends his days turning a blind eye to the troubles at home and getting up to mischief with his best friend Joe â “ hiding in the chicken-house, shouting abuse at fish in the local stream. But after a disagreement with his neighbour Mrs Nugent over her son s missing comic books, Francie s reckless streak spirals out of control and gives rise to a monstrous obsession . . .Fearless, shocking and blackly funny, Patrick McCabe s The Butcher Boy won the 1992 Irish Times Literature Prize and was shortlisted for the 1992 Booker Prize. It is a modern classic of Irish fiction, a portrait of the insidious violence latent in small town life and of a frenzied young man lashing out at everyone, even himself.Now part of the Picador Collection, a series showcasing the very best of modern literature.

Objev podobné jako The Butcher Boy - Patrick McCabe

Quality Control at the Miracle Factory, the fourth full-length collection of poems by Irish poet Patrick Cotter, reflects the dark times of its writing, moving with unease through the world. Injustice and brutality are faced unflinchingly while the miracle of survival and endurance is credited and marvelled at, wherever it might occur.

Objev podobné jako Quality Control at the Miracle Factory - Patrick Cotter

Set in Paris and attracting comparisons with Franz Kafka and Edgar Allan Poe, The Pigeon is Patrick Süskind s tense, disturbing follow-up to the bestselling Perfume. The novella tells the story of a day in the meticulously ordered life of bank security guard Jonathan Noel, who has been hiding from life since his wife left him for her Tunisian lover. When Jonathan opens his front door on a day he believes will be just like any other, he encounters not the desired empty hallway but an unwelcome, diabolical intruder . . .

Objev podobné jako The Pigeon - Patrick Suskind

Has your website traffic seen a dip or flatlined? Do you feel like youâ ™re behind the competition? Do you feel like you donâ ™t understand what SEO is? Do you wonder if organic traffic is still worth your time and effort? Are you worried about wasting time and money? If you answered â ˜Yesâ ™ to just one of these questions, this book is for you. The Organic Advantage has been written for ecommerce business owners, ecommerce directors, marketing managers and marketing professionals to enable you to ensure SEO gets results for your business. Read this book and follow Martinâ ™s ANCHOR model in order to: â ¢ Develop a strategy to grow your website traffic, organically, for long-term success â ¢ Understand the issues and what needs doing without being drowned in technical jargon â ¢ Identify, brief, and direct the people responsible for implementing your SEO activity â ¢ Get your ecommerce business performing to its full potential

Objev podobné jako The Organic Advantage - Martin Hayman

The Competitive Advantage of Nations is one of the most influential business and management books of all time.

Objev podobné jako The Competitive Advantage of Nations - Michael E. Porter

In 1932 Sigmund Freud and diplomat William Bullitt completed a well-informed psychobiography of Woodrow Wilson, inspired by his irrational handling of the Treaty of Versailles. Released decades later in redacted form, the book was panned by critics and immediately forgotten. Patrick Weil resurrects the original version and reassesses its insights.

Objev podobné jako The Madman in the White House - Patrick Weil

Start something new, develop your career and diversify your skills - without giving up your day jobYou want to launch a business, try something new and make yourself more employable, but you don t want to lose the security of your job. You no longer have to choose. Instead, become a 10% entrepreneur. In The 10% Entrepreneur, Patrick J. McGinnis shows you how to integrate entrepreneurship into your life by investing 10% of your time and, if possible, 10% of your capital into side projects. You will generate more income, discover new opportunities, sharpen your skills - and get the life you ve always wanted.

Objev podobné jako The 10% Entrepreneur - Patrick J. McGinnis

Kniha - autor Anonymous, 152 stran, anglicky, brožovaná bez přebalu matná Hurt people hurt people.Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer's assistant and, somehow, they met in Bright Lights, Big City. He's blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us. 'Kinky, artsy, and swoon-worthy' New York Magazine 'The author does a great job. I loved it!' Junot Diaz, author of The Brief and Wondrous Life of Oscar Wao 'First he steals the oxygen from you, then he spits it right back in your face. One of the most interesting and controversial encounters I've made through a book' Lorenzo DeRita, editor in chief, COLORS magazine 'A dark-horse Williamsburg bestseller' Jonas Kyle, Spoonbill Sugartown, Booksellers 'F. Scott Fitzgerald for the iPad generation'...

Objev podobné jako Diary of an Oxygen Thief (1472152751)

With terror mounting in 1940 London, thousands of Guest Children were evacuated out of England to escape the bombings. Two of those children, Michael and Frances Hawksby, were never seen again. Randall Sturgess wanted to do his part in the war - but stayed home instead to look after his troubled younger brother. Impoverished, shamed as a coward, and running out of work options as veterans come home, when he s asked to investigate the disappearance of the Hawksby children, he agrees. Reluctantly leaving his brother behind, Randall follows the children s trail to a remote corner of northern Ontario, where he finds an isolated resort. There, he discovers the secretive couple who initially took in the young Hawksbys, along with their collection of strange, seemingly permanent guests. But there s still no sign of the children. Plagued by vivid nightmares and a persistent feeling that he s being watched, Randall searches the imposing woods and lake for any trace of Michael and Frances. Randall s certain something terrible has happened to them, linked to a spectral presence he senses around the lodge and glimpses out of the corner of his eye. Appearing first in his dreams and then in waking life, strange visions call to Randall, even as his every instinct tells him to stay away - and he s increasingly convinced that if he ever wants to find the children, he must succumb to the call. Vividly atmospheric, layered and twisty, The Guest Children is sure to appeal to fans of Shutter Island and The Others.

Objev podobné jako The Guest Children - Patrick Tarr

Formed in the twelfth century, the Knights Templar guarded pilgrims on the road in the Holy Land, but soon amassed enormous wealth and became a major military force in the Crusades. By the fourteenth century, the order was abolished. Accused of heresy, its members were arrested and tortured, their Grand Master executed.For centuries the Templarsâ ™ legacy lived on in the guise of myth and legend, and today they are the subject of media depictions ranging from villainous knights and noble guardians of the Holy Grail, to secretive occultists and shadowy conspirators.Discover their history and the truth behind the myths and their legacy in Hollywood. Did the Templars really guard the Holy Grail? Are they ancestors of the Freemasons? And why do they continue to captivate us over 900 years later?

Objev podobné jako The Knights Templar - Patrick Masters

Living in the Third Reich intricately weaves together the personal stories of German historical witnesses across thematic chapters, covering diverse facets of the wartime experience. From the early years of National Socialism to the devastating bombings of German cities, these narratives are enriched with personal documents and photographs, vividly providing the human face of history. This book is more than just a chronicle of events; it is a profound exploration of human suffering and memory. Each testimony contributes to a larger mosaic, unveiling the emotional and psychological landscapes of those who endured one of history s darkest periods. Included are German perspectives on antisemitic violence, such as the Night of Broken Glass and the deportation of Jews. The book also contains accounts from those who witnessed allied bombings across Germany, and the civilians caught up in the Russian invasion. The book goes on to cover the aftermath of the war, with people displaced and some forced into labour, and life in post-war Germany. The author s dedication to impartial presentation allows these stories to resonate on their own, providing a rare and invaluable perspective on the past. Years of painstaking research, translation, and editing have transformed this book into a treasure trove for scholars and general readers alike. It serves as a vital preservation of a generationâ ™s voices, fostering a deeper understanding of how the Third Reich s profoundly impacted ordinary lives. By presenting these accounts in their unaltered and honest form, the author ensures that the true essence of these experiences is captured and conveyed.

Objev podobné jako Living in the Third Reich - Patrick Labriola

The higher one climbs, the further there is to fall.As war with Napoleon seemingly draws to a close, opportunities for advancement are limited and Jack Aubrey faces the ultimate indignity â “ the possibility of being â ˜yellowedâ ™, or retired, and set aside with no squadron of his own. But the blockade of Brest presents dangers to equal those of the furthest shores.Who poses the greater threat to a naval man through and through? A resurgent Bonaparte or the Admiralty itself?â ˜On every page [Oâ ™Brian] reminds us with noble artistry of the most important of all historical lessons: that times change but people donâ ™t, that the griefs and follies and victories of the men and women who were here before us are in fact the maps of our own lives.â ™RICHARD SNOW, New York Timesâ ˜These novels are a brilliant achievement. They display staggering erudition on almost all aspects of eighteenth-century life.â ™Times Literary Supplement

Objev podobné jako The Yellow Admiral - Patrick O

People have been disappearing in what the explorer Stanley called the black heart of Africa - the impenetrable forests of northern Congo. But when a brilliant young English doctor vanishes, alarm bells really start to ring. Intelligence chief Jack Milton sends a message to his godson Luca Matthews (The Forbidden Temple hero) in the Himalayas asking him to go to Africa and find Joshua. Reluctantly Luca obeys, but he is no longer the man he once was, traumatised by his part in the death of his best friend, his legendary climbing nerve shot to pieces. Meanwhile in Africa, mining troubleshooter and brilliant flying pilot, Beatrice (Bear) Makuru, also wants to brave the northern wilderness. Coltan is the mineral without which no mobile phone or computer would work. Explosions have been wrecking coltan mines. Bear needs to find out why. Her journey with Luca to Africa s black heart is the beginning of an utterly terrifying sequence of events, uncovering a secret so simple yet so startling that it could rock the foundations of the civilised world.

Objev podobné jako The Secret Chamber - Patrick Woodhead

A fun and comprehensive introduction to the cheese life, including mouth-watering recipes, creative pairings and expert insight. As a new wave of artisan cheese appreciation sweeps the globe, The Cheese Life is a must-have companion for any cheese lover. With gloriously gooey recipes, perfectly put-together cheeseboards and mouth-watering flavor pairings, this is everything you need to live the cheese life. The book begins with an introduction to the wonderful world of cheese, and how to buy, taste and cook with it, followed by over 50 recipes divided into Grill, Melt, Bake and Grate. From Baked Feta with Stewed Peppers Honey to a Grilled Brie Mushroom Sandwich, the recipes are creative, indulgent and let the quality and flavor of the cheese shine through. A final section explores the art of the cheeseboard, featuring 5 thematic cheeseboard suggestions, recipes for perfect accompaniments and a simple guide to drink pairing. Interspersed throughout the book are handy profiles for all key varieties, from mozzarella to halloumi, and nuggets of cheesy wisdom, including what to do with leftover rinds, the importance of temperature and how to store and slice your cheeses.

Objev podobné jako The Cheese Life - Patrick McGuigan, Mathew Carver

This Revised edition of A Straightforward Guide to Personal Pensions and The Pension Industry has been rewritten extensively and updates essential information and including relevant changes to law and practice to 2025. The book is a practical and informative guide for those who want to know more about their pension options, both state and private pensions, and also taxation. With the aid of this invaluable guide, the whole of the pensions maze should be rendered that much clearer.

Objev podobné jako A Straightforward Guide to Personal Pensions and the Pensions Industry - Patrick Grant

In this, the first of Patrick Oâ ™Brianâ ™s much lauded Aubreyâ “Maturin novels, discover a vibrant world conjured by a master storyteller, rich with detail and character.1800. Napoleon Bonaparte is the biggest threat to peace yet seen.Newly promoted to command of his first ship, Captain Jack Aubrey, along with his crew, and new friend and shipâ ™s surgeon Stephen Maturin, must patrol a Mediterranean fraught with peril but rich with rewards. A glimpse of white sails on the horizon could mean a prize to be taken â “ or a fight for survival.â ˜In Aubrey and Maturin, Patrick Oâ ™Brian has created two of the most enjoyable characters in twentieth-century fiction. One of the greatest authors to sail with.â ™MICHAEL PALINâ ˜There are two types of people in the world: Patrick O Brian fans, and people who haven t read him yet.â ™LUCY EYRE, Guardian

Objev podobné jako Master and Commander - Patrick O

A new edition of the best-selling nature writing classic, about the quest to find all 59 species of native butterfly over the course of one summer

Objev podobné jako The Butterfly Isles - Patrick Barkham

Focus on your child s strengths and passions to support lifelong learning This book provides parents with practical tools to teach and engage their children at home. By focusing on their children s strengths and passions, rather than on their limitations, parents can foster a love of learning that will last a lifetime. All children have passions, talents, and interests that can be promoted and developed, supporting their achievement and wellbeing. In this book, readers will gain a deeper understanding of how to shift their mindset from focusing on deficits to tapping into a child s strengths. Whether their child has a passion for reading, sports, theater, or anything else, this book will help parents focus on the passions of their homeschooled child. This versatile book will encourage both new and experienced homeschooling parents, caregivers, and educators. It describes strengths-based and child-focused educational practices and offers clear instructions for using them inside any home, with any age learner. The book features anecdotes from homeschooling parents and children from around the world, and it will help parents spark a love of learning that will last a lifetime! Discover how a strengths-based approach to homeschooling can help your kids thriveLearn how to foster your children s social, cognitive, and creative development at homeGet practical tools for enriching childhood and creating a homeschool you ll loveBuild a deeper connection with your children by fostering a shared love of learning This conversational and informative book is essential reading for homeschool parents. It inspires parents to empower their children to approach life with curiosity, enthusiasm, and confidence.

Objev podobné jako The Homeschool Advantage - Colleen Kessler

Kniha - autor Shawn Achor, 256 stran, anglicky, Brožovaná bez přebalu matná - autor Shawn Achor, 256 stran, anglicky, brožovaná bez přebalu matná Subtitled, "The Seven Principles Of Positive Psychology That Fuel Success Performance At Work". Achor explains how to be happier and more successful.

Objev podobné jako The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performan (0753539470)

Nothing short of a masterpiece JAN MORRIS [This] gloriously ornate account of that epic journey is a classic ROBERT MACFARLANE Not only is this journey one of physical adventure but of cultural awakening. Architecture, art, genealogy, quirks of history and language are all devoured -- and here passed on -- with a gusto uniquely his COLIN THUBRON, Sunday Times One of the most romantic books of the twentieth century, Patrick Leigh Fermor s account of a long walk across Europe is also a literary treasure, a rich blend of action and observation GuardianIn 1933, at the age of 18, Patrick Leigh Fermor set out on an extraordinary journey by foot - from the Hook of Holland to Constantinople. A Time of Gifts is the first volume in a trilogy recounting the trip, and takes the reader with him as far as Hungary.It is a book of compelling glimpses - not only of the events which were curdling Europe at that time, but also of its resplendent domes and monasteries, its great rivers, the sun on the Bavarian snow, the storks and frogs, the hospitable burgomasters who welcomed him, and that world s grandeurs and courtesies. His powers of recollection have astonishing sweep and verve, and the scope is majestic.

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Included in the BEST OF GRANTA series: deWitt s dazzlingly original novel is a darkly funny, offbeat western about a reluctant assassin and his murderous brother, which was shortlisted for the Booker Prize.

Objev podobné jako The Sisters Brothers - Patrick Dewitt

Profiles in Mental Health Courage portrays the journeys of twenty unique Americans who have struggled with different illnesses affecting mental health. This book offers deeply compelling stories about the courage of those battling with a variety of illnesses, from college students to professionals across politics and government, Hollywood and the arts, and tech and business. It follows people with a range of diagnoses, modes of treatment, and life experiences. Their personal stories are intimate, revealing, and just as essential reading for caregivers and family members as it is for readers experiencing these challenges themselves. Kennedy s uncle, President John F. Kennedy, wrote the classic and award-winning Profiles in Courage about eight senators selfless and brave acts that built the nation. In Patrick s book, he uses that same approach to show that living with mental health challenges is about courage, not weakness. As the resounding silence that surrounds these illnesses remains persistent, this book takes an unflinching look at stories of the experience of mental illness and addiction that inspire profound connection, empathy, and action. This is a truthful book about the deeply worrisome, inescapable state of mental health in America, that will raise understanding, sympathy, and tolerance to a new level.

Objev podobné jako Profiles in Mental Health Courage - Patrick J. Kennedy, Stephen Fried

The centenary of Patrick Kavanagh s birth in 2004 provides the ideal opportunity to reappraise one of modern Ireland s greatest poets. From a harsh, humble background that he himself described so brilliantly, Kavanagh burst through immense constraints to redefine Irish poetry - a poetry appropriate for a fully independent country, both politically and culturally. Moving beyond Irish verse s preoccupation with history, national politics and identity, he turned to the land and scenery of his native Inniskeen, portraying the closely-observed minutiae of everyday rural and urban life in an uninhibited, groundbreaking style. Lucid, various, direct and engaging, Kavanagh s poems have a unique place in the canon and a unique accessibility. This major new edition is the culmination of many years of work by Antoinette Quinn in creating authoritative texts for Kavanagh s poetry - from his early works such as Inniskeen Road: July Evening to his masterpiece, the epic The Great Hunger , allowing us to see the development of Kavanagh s genius as never before.

Objev podobné jako Collected Poems - Kavanagh Patrick

Americans revere their Constitution. However, most of us are unaware how tumultuous and improbable the drafting and ratification processes were. As Benjamin Franklin keenly observed, any assembly of men bring with them all their prejudices, their passions, their errors of opinion, their local interests, and their selfish views. One need not deny that the Framers had good intentions in order to believe that they also had interests. Based on prodigious research and told largely through the voices of the participants, Michael Klarman s The Framers Coup narrates how the Framers clashing interests shaped the Constitution--and American history itself.The Philadelphia convention could easily have been a failure, and the risk of collapse was always present. Had the convention dissolved, any number of adverse outcomes could have resulted, including civil war or a reversion to monarchy. Not only does Klarman capture the knife s-edge atmosphere of the convention, he populates his narrative with riveting and colorful stories: the rebellion of debtor farmers in Massachusetts; George Washington s uncertainty about whether to attend; Gunning Bedford s threat to turn to a European prince if the small states were denied equal representation in the Senate; slave staters threats to take their marbles and go home if denied representation for their slaves; Hamilton s quasi-monarchist speech to the convention; and Patrick Henry s herculean efforts to defeat the Constitution in Virginia through demagoguery and conspiracy theories. The Framers Coup is more than a compendium of great stories, however, and the powerful arguments that feature throughout will reshape our understanding of the nation s founding. Simply put, the Constitutional Convention almost didn t happen, and once it happened, it almost failed. Even after the convention succeeded, the Constitution it produced almost failed to be ratified. Just as importantly, the Constitution was hardly the product of philosophical reflections by brilliant, disinterested statesmen, but rather ordinary interest group politics. Multiple conflicting interests had a say, from creditors and debtors to city dwellers and backwoodsmen. The upper class overwhelmingly supported the Constitution; many working class colonists were more dubious. Slave states and nonslave states had different perspectives on how well the Constitution served their interests. Ultimately, both the Constitution s content and its ratification process raise troubling questions about democratic legitimacy. The Federalists were eager to avoid full-fledged democratic deliberation over the Constitution, and the document that was ratified was stacked in favor of their preferences. In terms of substance, the Constitution was a significant departure from the more democratic state constitutions of the 1770s. Definitive and authoritative, The Framers Coup explains why the Framers preferred such a constitution and how they managed to persuade the country to adopt it. We have lived with the consequences, both positive and negative, ever since.

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THE WHEEL OF TIME meets DEMON SLAYER in the bestselling LitRPG Epic Fantasy Action Adventure series THE PATH OF ASCENSION – in print and as a Light Novel for the very first time with THE PATH OF ASCENSION (Light Novel) Vol. 1 from Aethon Vault!Orphaned by monsters, Matt must power-up to save others from the same fate. Matt plans to delve the rifts responsible for the monsters that destroyed his city and murdered his parents. But his dreams are crushed when his Tier 1 Talent is rated as detrimental and no guild or group will take him. Working at a nearby inn, he meets a mysterious and powerful couple who give him a chance to join the Path of Ascension, an empire-wide race to ascend the Tiers and become living legends. With their recommendation and a stolen Skill, Matt begins his journey to the peak of power. Maybe then, he can get vengeance he seeks... Experience the start of an action-packed fantasy adventure that blends the best of LitRPG and Progression Fantasy with Xianxia (Chinese for “immortal heroes” and is Chinese fantasy inspired by Chinese mythology). With more than 5 million views on Royal Road, this hit web serial is new-and-improved - and now in Light Novel format from Vault! The Path of Ascension (Light Novel) Volumes 1-4 narrative corresponds to The Path of Ascension, Book 1 eBook from Aethon Books. About the series: This is a mix between LitRPG and Xianxia. It s like a car that looks like a LitRPG with dungeons and skills, but the interior and engine are all Xianxia. It features a magic system and progression system that are logically and internally consistent, as well as realistic fight scenes and a rational MC. THE PATH OF ASCENSION (Light Novel) Vol. 1 is for fans of: The SUMMONER Series (The Novice, The Inquisition, The Battlemage, The Outcast by Taran Matharu), The Wheel of Time series (Robert Jordan), The Name of the Wind / The Kingkiller Chronicle (Patrick Rothfuss), The Traveler’s Gate Trilogy (Will Wight), Will Wight’s Cradle series , Coiling Dragon, Stellar Transformation, Mark of the Fool, Path of the Dragon Mage, Black Clover, Mother of Learning, Mage Errant, System Universe, I Shall Seal the Heavens, Renegade Immortal, A Hero Born, The Primal Hunter, Defiance of the Fall, Azarinth Healer, Beware of Chicken, The Beginning After the End, A Will Eternal, Amelia the Level Zero Hero, System Reborn/Apocalypse Reincarnation, All the Skills, Sufficiently Advanced Magic, He Who Fights With Monsters, My Necromancer Class, Axis Church vs. Eris Church, Kino’s Journey, and Brandon Sanderson’s Cosmere universe. About Light Novels from Aethon Vault: All Aethon Vault Light Novels are based on mega-bestselling LitRPG and Progression Fantasy eBooks published by trailblazing digital Science Fiction and Fantasy publisher, Aethon Books. If you’ve read and enjoyed the Aethon eBooks, Aethon Vault light novels have kept everything you love about those eBooks – and upped the game. By dividing each original Aethon eBook into two to four Light Novel volumes, Vault endeavors to enhance the reading experience by providing an easily-digestible print edition with illustrations and design details. Every Aethon Vault light novel volume is produced in conjunction with and approved by the author/creator of the bestselling eBook. Each Aethon Vault light novel volume contains seven original, exclusive illustrations – in both full color and black and white - from some of the most talented manga artists and illustrators from around the world, while every page of the book is meticulously designed and embellished with never-before-seen elements taken directly from the narrative heart of the story. If you’re already an existing fan and you’ve devoured the eBook, now is the time to grab the light novels in print format and widely distributed for the very first time! And if you’ve never read any of the bestselling eBooks, this is your opportunity to dive into the intersecting world of Light Novels, LitRPG, Progression Fantasy, Isekai, and Manga! LIGHT NOVELS FROM AETHON VAULT: 2024 The Primal Hunter (Light Novel) Vol. 1 My Best Friend is an Eldritch Horror (Light Novel) Vol. 1 2025 Mark of the Fool (Light Novel) Vol. 1 Path of Ascension (Light Novel) Vol. 1 Road to Mastery (Light Novel) Vol. 1 Hell Difficulty Tutorial (Light Novel) Vol. 1 Reborn as a Demonic Tree (Light Novel) Vol. 1 The Primal Hunter (Light Novel) Vol. 2, Vol. 3 My Best Friend is an Eldritch Horror (Light Novel) Vol. 2, Vol. 3 Salvos (Light Novel) Vol. 1 An Unexpected Hero (Light Novel) Vol. 1

Objev podobné jako The Path of Ascension (Light Novel) Vol. 1 - C. Mantis