the oxygen advantage patrick mckeown

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone''s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Objev podobné jako The Oxygen Advantage - Patrick McKeown

Kniha - autor Patrick McKeown, 368 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthie (0062349473)

Tagline: Patrick Lencioni's first full-length nonfiction book. This book brings together all of the themes of Patrick Lencioni's other bestselling books into a cohesive and comprehensive exploration of organizational health - what it means for an organization to be "healthy", why it's critical for success, and how to get there.

Objev podobné jako The Advantage - Patrick M. Lencioni

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A guide to the latest research in oxygen therapies and their use on the path to optimum health• Presents new clinical advancements and scientific findings from Cuba, Italy, Spain, Russia, China, and the United States • Explores the effectiveness of oxidative therapies for treating many conditions, including heart disease, cancer, HIV, hepatitis, diabetes, MS, macular degeneration, herniated discs, arthritis, Alzheimer’s, Crohn’s, candida, emphysema, and eczema• Includes new research on oxidative therapies in veterinary medicine and dentistry, including its success in treating cavities and preventing infection Scientists now agree that most disease states are caused by oxygen starvation at a cellular level. Polluted air, devitalized foods, and poor breathing habits can all lead to chronic oxygen deficiency, a bodily environment in which toxins thrive as the overall immune response is weakened. Through oxidative therapies--the medical use of ozone (O3) or hydrogen peroxide (H2O2)--we can assist the body in generating the oxygen needed to oxidate viruses and bacteria as well as weak and sick tissue cells, so stronger and healthier cells can take their place.Presenting the latest advancements and clinical findings from Cuba, Italy, Spain, China, Russia, and the United States, as well as recommendations from the International Scientific Committee of Ozone ... Unknown localization key: "more"

Objev podobné jako The New Oxygen Prescription - Nathaniel Altman

Empower and Inspire Human Potential In the decade before the Covid-19 pandemic, change was coming so quickly and across so many vectors that most business leaders – so busy tackling one new challenge after another - missed the trendlines that would collide in the early months of 2020 and forever change their workforce and how they lead it for generations to come. In The Empathy Advantage: Leading the Empowered Workforce, Heather E. McGowan and Chris Shipley team up again to deliver a guidebook for leaders navigating the uncertainty of a post pandemic world in a sequel to their successful book The Adaptation Advantage. Leaders today must acknowledge and respond to the fundamental shifts that lay the foundation for effective leadership: From managing people to enabling success, from viewing peers as competitors to seeing them as collaborators, from applying extrinsic pressure on workers to unlocking intrinsic motivation, and from driving productivity with unquestioned authority to inspiring value creation by leading with empathy. In this book, you will learn about the five interlocking trends that brought us the empowered workforce: The Great Resignation, the Great Refusal, the Great Reshuffle, the Great Retirement, and the Great Relocation collectively delivered the Great Reset. These ... Unknown localization key: "more"

Objev podobné jako The Empathy Advantage - Chris Shipley, Heather E. McGowan

The Patrick Melrose Novels hilariously dissect the English upper class, conjuring a world of decadence, amorality, greed, snobbery, and cruelty, but never without the possibility of grace. Taken together, they are one of the most thrilling reading experiences in contemporary fiction. Edward St. Aubyn chronicled the life of Patrick Melrose across five short novels, painting an acrid portrait of a beleaguered and self-loathing world of privilege. Never Mind unfolds over a day and an evening at the family’s chateau in the south of France, where the sadistic and terrifying figure of David Melrose dominates the lives of his rich and unhappy American wife, Eleanor, and their five-year-old son, Patrick. Bad News opens as Patrick, now twenty-two years old, sets off to collect his father’s ashes from New York, where he will spend a drug-crazed twenty-four hours.Back in England, Some Hope offers Patrick the possibility of recovery (and the most debauched and riotous dinner party in contemporary fiction). The Booker-shortlisted Mother’s Milk returns to the family chateau, where Patrick, now married and a father himself, struggles with child rearing, adultery, his mother’s desire for assisted suicide, and the loss of the family home. At Last, set over the single day of ... Unknown localization key: "more"

Objev podobné jako The Patrick Melrose Novels - Edward St. Aubyn

Discover how your greatest trials are the key to your greatest opportunities."Life''s not fair!" You''ve heard it a million times--and probably said it yourself. But what if your greatest difficulties were stepping stones to a greater destiny? What if seasons of unbearable pain turned out to be pathways to unbelievable purpose?In The Unfair Advantage, pastor Aaron Burke takes a closer look at the seven unfair seasons Joseph endures in the book of Genesis and reveals how Joseph''s struggles are not unlike the battles you face today.Combining biblical truths with Pastor Aaron''s insights from his years of walking with people through their biggest challenges, this book offers a message of hope and renewed strength for anyone who has battled seasons of feeling discouraged, rejected, undervalued, tempted, unfairly punished, deprived, or forgotten. The surprising reality revealed by the story of Joseph is that unfair moments and seasons of difficulty--if handled wisely--can actually be used by God for your advantage.The Unfair Advantage will comfort and inspire you as you encounter in a new way the dramatic story of Joseph''s trials and ultimate triumph. Along the way, you''ll learn how toTransform adversity into advantageEndure even the most challenging moments through courage and hope rooted ... Unknown localization key: "more"

Objev podobné jako The Unfair Advantage - Aaron Burke

Transition from a specialist into a generalist to meet the demands of the new world of business It is a game-changing book for our era of specialization! – Des Dearlove, Thinkers50 The Generalist Advantage is a useful framework for firms in transition, preparing themselves for a high-tech future. – Yuri Bender, Financial Times The Generalist Advantage: Proven Framework to Explore the Potential of 4 Types of Generalists at Work delivers a compelling argument as to why generalists—those with diverse skill sets and broad industry exposure—hold a unique advantage in shaping the future of work. This book provides actionable insights for those who are still going down the path of the specialist, in this age of AI. Some of the topics explored in this book include: The learning loop, covering lifelong learning as a generalist, building your personal learning ecosystem, and embracing failure as a path to growthThe leadership spectrum, covering diverse leadership styles in the age of AI, the generalist leader's toolkit, and the importance of flexibility and adaptabilityFuture ready skills for the generalist leader, covering creative problem solving, complex decision making and multidisciplinary learning The Generalist Advantage: Proven Framework to Explore the Potential of 4 Types of Generalists at ... Unknown localization key: "more"

Objev podobné jako The Generalist Advantage - Mansoor Soomro

The Oxygen Revolution, Third Edition is the definitive guide to the miracle of Hyperbaric Oxygen Therapy (HBOT). Based on Dr. Paul G. Harch?s research and clinical practice, HBOT has shown that this non-invasive and painless treatment can help the tens of millions of Americans who suffer from a brain injury or disease, such as strokes, autism, cerebral palsy, Alzheimer?s, Parkinson?s, multiple sclerosis, traumatic brain injuries and other neurological diseases.

Objev podobné jako Oxygen Revolution, The (Third Edition) - Paul Harch, Virginia McCullough

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage Cookbook includes step-by-step recipes with full-color photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your high-protein, low-carbohydrate pantry. For years, we’ve followed the traditional ketogenic diet formula: high fat, moderate protein, and very low carbs. And it worked—individuals saw the benefits of shifting from being sugar burners to fat burners. However, new science is showing that a low carbohydrate diet with higher protein ratios burns more stored fat and preserves and builds more lean muscle tissue. Recent research also suggests that a large percentage of adults are not consuming enough protein to maintain healthy bodies into middle age and beyond. And numerous experts agree that the RDA or protein for adults over age 50 is too low. High protein, low-carb diets are no longer the purview of body builders and athletes. It is a vital requirement for our health and longevity.The Protein Advantage Cookbook provides a delicious path to health with recipes like:Sheet Pan ... Unknown localization key: "more"

Objev podobné jako The Protein Advantage Cookbook - Carolyn Ketchum

Cutting through the hype, a practical guide to using artificial intelligence for business benefits and competitive advantage.In The AI Advantage, Thomas Davenport offers a guide to using artificial intelligence in business. He describes what technologies are available and how companies can use them for business benefits and competitive advantage. He cuts through the hype of the AI craze—remember when it seemed plausible that IBM''s Watson could cure cancer?—to explain how businesses can put artificial intelligence to work now, in the real world. His key recommendation: don''t go for the “moonshot” (curing cancer, or synthesizing all investment knowledge); look for the “low-hanging fruit” to make your company more efficient.Davenport explains that the business value AI offers is solid rather than sexy or splashy. AI will improve products and processes and make decisions better informed—important but largely invisible tasks. AI technologies won''t replace human workers but augment their capabilities, with smart machines to work alongside smart people. AI can automate structured and repetitive work; provide extensive analysis of data through machine learning (“analytics on steroids”), and engage with customers and employees via chatbots and intelligent agents. Companies should experiment with these technologies and develop their own expertise.Davenport describes the major AI technologies ... Unknown localization key: "more"

Objev podobné jako The AI Advantage - Thomas H. Davenport

“A wonderful story about leadership. In this little book, you will find the tools necessary to enhance your leadership journey. Thanks Patrick for giving us such a gift.” Howard Behar, former president of Starbucks International Discover how to become a highly effective leader in this inspiring leadership story. Whether you are a startup founder, an entrepreneur, a manager who has just been promoted into a leadership position, or a senior executive, your success will depend on others. If you cannot lead people, groups, and organizations effectively, your teams will fail—and you will fail as a leader. In contrast, if you know how to transform a set of strong individuals into a thriving, cohesive team, the sky is the limit. If you know how to lead effectively, you will achieve the extraordinary. But how do you become an effective leader? If you are anything like the many leaders Patrick Flesner has enjoyed working with, you also look for answers to this question. But the answers you get are often dissatisfying. Because they come pieces at a time. In fact, leadership advice comes in piecemeal fashion. There is no leadership framework you can follow systematically to become an effective leader. Therefore, you ... Unknown localization key: "more"

Objev podobné jako The Leadership House - Patrick Flesner

WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2021 AND BEST START UP/SCALE UP BOOK AWARD 2021''A powerful way to think about success as an entrepreneur.'' Ali Abdaal, Productivity YouTuber, Podcaster & Ex-Doctor''Crucial business advice that you won''t get anywhere else.'' Derek Sivers, Entrepreneur & Author of Anything You WantThis ground-breaking book exposes the myths behind startup success, illuminates the real forces at work and shows how they can be harnessed in your favour.The world isn''t a level playing field. Meritocracy is a myth. And if you look at those at the top, you realise that behind every success story is an Unfair Advantage. But that doesn''t just mean your parents'' wealth or who you know. An Unfair Advantage is any element that gives you an edge over your competition. And we all have one.Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £5 billion), the authors show how to identify your own unfair advantages and apply them to any project. Hard work and grit aren''t enough, so they explore the importance of money, intelligence, insight, location, education, expertise, status and luck in the journey to success. ... Unknown localization key: "more"

Objev podobné jako The Unfair Advantage - Ash Ali, Hasan Kubba

An updated edition of the popular dyslexia book by Brock and Fernette Eide, with a wealth of new material and an improved dyslexic-friendly design.‘Far from holding you back in life, the latest neuroscience suggests dyslexia maybe a real advantage — we just need to think about it differently.’HEALTHY Magazine What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia. The enormous advances in dyslexia research over the last 10 years provide innovative insights for educators, employers, parents and dyslexic adults. Blending personal stories with hard science, The Dyslexic Advantage shares empowering advice on how to identify, understand, nurture and enjoy the strengths of the dyslexic mind.

Objev podobné jako The Dyslexic Advantage (New Edition) - F. Eide Fernette, Brock L., M.A. Eide

In this “intimate celebration of queerness”, readers will meet the LGBTQ+ heroes who are changing the world on step at a time (OUT Magazine). Collecting deeply personal conversations with inspirational LGBTQ+ trailblazers (from Troye Sivan to Margaret Cho) about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, Andrew Gelwick’s The Queer Advantage celebrates the unique power of queer identity. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to: Channel anger in a positive way -- using it as rocket fuel to succeed Leverage your difference to beget new ideas and strategies Bridge generational gaps Access resources to conquer denial, internalized homophobia, and doubt Read the room, deciding when to fit in and when to stand out Find a queer tribe and learn to support one another The Queer Advantage shows how you can forge your own path in the world–and perhaps even change it for the better.

Objev podobné jako The Queer Advantage - Andrew Gelwicks

Master Your Minutes in Private and You’ll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life.She knows what it’s like to be in a rut, repeating the same routine with no significant progress toward deep-down dreams. Terri started noticing that although the average person does not spend time alone—the average successful person does.Whatever your unique, God-given dream is, Terri reveals what successful people do in private to prepare and achieve the dreams in their heart. Discover:the morning routine that can change your life before breakfast,how to harness your imagination to visualize the future you want, andwhy successful people spend time alone. Step-by-step, Terri shows you how realizing your biggest dream starts with a daily to-do list. As you learn the habits of successful people—everything from waking up to cleaning up to growing up—you will become your own best cheerleader. The Alone Advantage equips you to wake up with vision, have a clear set of goals, and protect your time in private so God can promote you in public.

Objev podobné jako The Alone Advantage - Terri Savelle Foy

''I just love the world of Patrick Rothfuss'' Lin-Manuel Miranda''He''s bloody good, this Rothfuss guy'' George R R MartinSequel to the extraordinary THE NAME OF THE WIND, THE WISE MAN''S FEAR is the second instalment of this superb fantasy trilogy from Patrick Rothfuss. This is the most exciting fantasy series since George R. R. Martin''s A SONG OF ICE AND FIRE, and a must-read for all fans of HBO''s GAME OF THRONES.Picking up the tale of Kvothe Kingkiller once again, we follow him into exile, into political intrigue, courtship, adventure, love and magic ... and further along the path that has turned Kvothe, the mightiest magician of his age, a legend in his own time, into Kote, the unassuming pub landlord.Packed with as much magic, adventure and home-grown drama as THE NAME OF THE WIND, this is a sequel in every way the equal to its predecessor and a must-read for all fantasy fans. Readable, engaging and gripping THE WISE MAN''S FEAR is the biggest and the best new fantasy novel out there.

Objev podobné jako The Wise Man´s Fear - Patrick Rothfuss

The very best of British and Irish nature writing selected by the natural history writer Patrick Barkham.The landscapes of Britain and Ireland, together with the creatures and plants that inhabit them, have penetrated deep in our collective imagination. From Gilbert White and Dorothy Wordsworth to Laurie Lee and Nan Shepherd, literature inspired by the natural world has become an integral part of our shared identity, and shaped our relationship with the islands we call home.In The Wild Isles, Patrick Barkham has gathered together a wide array of the very best of British and Irish nature writing, characterized by an arresting diversity of moods and voices. His choices are arranged under themes that range from birds, woods and coastlines to childhood, the seasons and urban nature, and juxtapose extracts from much-loved classics with passages by contemporary writers such as Robert Macfarlane, James Rebanks and Helen Macdonald. Here the reader will find joyful celebrations of landscape and the wildlife it nurtures, probing explorations of the environmental problems facing us today, as well as the fresh and vital perspectives of writers from underrepresented backgrounds. ''If British and Irish nature writing is to grow and endure,'' writes Barkham in his introduction, ''it must be ... Unknown localization key: "more"

Objev podobné jako The Wild Isles - Patrick Barkham

Napoleon has escaped from Elba – the Hundred Days have begun.The war is over, the armies dispersed, and the former Emperor of the French has been consigned to a Mediterranean island, yet now he is marching again on Paris with an ever-growing army. Commodore Jack Aubrey and his convoy are tasked with destroying enemy shipyards along the Adriatic coast and cutting off the financial support from that quarter, in a fast and furious race to stop the Corsican from regaining all he’s lost.All is to play for and everything is at stake.‘Patrick O’Brian is far and away the best of the Napoleonic story tellers, and The Hundred Days is one of the best in the series; a classic naval adventure, crammed with incident, superbly plotted and utterly gripping.’BERNARD CORNWELL‘Patrick O’Brian is a joy to read.’Irish Independent

Objev podobné jako The Hundred Days - Patrick O'Brian

Can Captain Jack Aubrey and his crew defy the odds, and outmanoeuvre the French, to take two small but vital islands in the Indian Ocean?Life ashore on half pay, despite the joys of family life, is unlikely to satisfy a man of action such as Jack Aubrey. The sea calls to him. And so, when his friend, ship’s surgeon and secret agent Stephen Maturin, arrives with secret orders, Aubrey soon finds himself in command of a frigate and setting sail for the Cape of Good Hope.But, in Nelson’s navy, there are as many enemies within as without.‘A few books work their way . . . onto [bestseller] lists by genuine, lasting excellence – witness The Lord of the Rings, or Patrick O’Brian’s sea stories.’URSULA K. LE GUIN‘I devoured Patrick O’Brian’s twenty-volume masterpiece as if it had been so many tots of Jamaica grog.’CHRISTOPHER HITCHENS

Objev podobné jako The Mauritius Command - Patrick O'Brian

Get the most out of every bit of balcony space to easily grow your own sustainable, organic, and tasty food.Do you love having a balcony but aren''t sure how you can use it as a space to grow? Do you feel that being a few stories up in a building stops you from growing delicious crops? If the answer is "yes," then it''s time you read this book.Instagram sensation Patrick Vernuccio AKA @TheFrenchieGardener is a small-space grower with a big message. Building on his inspirational content, Tomatoes and Basil on the 5th Floor showcases easy and informative ways to grow fresh produce in containers and on a balcony, proving that anyone can enjoy tasty, organic food all year round.From dividing store-bought basil plants, to harvesting vegetables at the best time of year, to letting plants set seed for the benefit of wildlife, Patrick takes his readers through myriad ways to get crops and produce out of very limited space. Working with the seasons and with good-quality seed and compost, he explains all you need to know to ensure every inch of your balcony can give you tasty and beautiful crops to harvest.

Objev podobné jako Tomatoes and Basil on the 5th Floor (The Frenchie Gardener) - Patrick Vernuccio

Cassida Oxygen Gear 2.0 je lehká otevřená motocyklová přilba s polykarbonátovou skořepinou a EPS jádrem. Disponuje integrovanou sluneční clonou, plně odnímatelnou a pratelnou výstelkou a krátkým odnímatelným kšiltem. Přilba je certifikována dle normy ECE 22.06 a je vhodná pro městský provoz a kratší vyjížďky.

• Plně odnímatelná a pratelná vnitřní výstelka pro snadnou údržbu
• Integrovaná sluneční clona eliminující nutnost nosit sluneční brýle
• Velmi nízká hmotnost kolem 1230 g pro pohodlí při nošení
• Odnímatelný kšilt a koženkový pásek pro fixaci brýlí

Objev podobné jako Moto přilba Cassida Oxygen Gear 2.0 žlutá/černá L (59-60)

From the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your successCiera Rogers is known for being an “Outsider”—and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Ciera has rallied the very women the fashion industry is designed to ignore around the radical idea that what makes you different is actually your superpower.The Outsider Advantage is for Outsiders like her: the dreamers, doers, and go-getters that society continuously overlooks and underestimates, but who are uniquely equipped to achieve glass-shattering success.In this bold and inspiring memoir, Ciera shares the moments in her life that left the biggest impact—being kidnapped at a young age by her estranged father, running hustles in strip clubs, living in her mom’s red Jeep, daring to post her first outfit for sale on Instagram, hitting seven-figures, and buying a home—and unearths the powerful lessons she has taken away from her past and her unorthodox rise, like how to harness what you already have and how to use your trauma as a ... Unknown localization key: "more"

Objev podobné jako The Outsider Advantage - Ciera Rogers

Laugh yourself silly with the InvestiGators! Crime-fighting alligators Mango and Brash are back in Take the Plunge – the second full colour comic book adventure by John Patrick Green. Perfect for fans of Dogman and Bunny vs Monkey.''Fast, fabulous, and fantastically funny'' – Jamie Smart, creator of Bunny vs Monkey.The city is under attack by three dastardly villains! Evil cracker monster Crackerdile is back, a robo–ghost haunts the streets and . . . does that man have a snake arm?Even worse – on top of this crime wave comes. . . an actual wave! A huge flood threatens the city, and the InvestiGators are wrongly blamed for making this big splash. To clear their names Mango and Brash flush themselves down the toilet to find the real culprit! They’ll have to be extra sneaky to solve this mission or they’ll end up in deep water. . .The InvestiGators series is a hit with readers of all ages and covers positive themes like:Fun teamworkNever giving upPesky problem–solvingCollect all the books in this hilarious series of graphic novels for kids: InvestiGators, Off the Hook, Ants in our P.A.N.T.S and tons more. And don''t miss Agents of S.U.I.T., the spin off series featuring ... Unknown localization key: "more"

Objev podobné jako Investigators: Take the Plunge - John Patrick Green

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you''ll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

Objev podobné jako The Happiness Advantage - Shawn Achor

On the heels of his 2010 New York Times bestseller Conspiracy of the Rich, Robert Kiyosaki takes a new and hard-hitting look at the factors that impact people from all walks of life as they struggle to cope with change and challenges that impact their financial world.In Unfair Advantage &mdash The Power of Financial Education Robert underscores his messages and challenges readers to change their context and act in a new way. Readers are advised to stop blindly accepting that they are ‘disadvantaged’ people with limited options. They are encouraged to act beyond their concept of limited options and challenge the preconception that they will struggle financially all of their lives. Robert’s fresh approach to his time-tested messages includes clear, actionable steps that any individual or family can take, starting with education. Education becomes applied knowledge, a powerful tactic with measurable results.In true Rich Dad style, readers will be challenged to understand two points of view, and experience how financial knowledge is their unfair advantage.Why do the rich get richer even in a financial crisis? In his new book, An Unfair Advantage, Robert confirms his message and challenges readers to change their context and act in a new way. Readers ... Unknown localization key: "more"

Objev podobné jako Unfair Advantage - Robert T. Kiyosaki

Have you ever wondered how the constellations got their names? Or wanted to know the stories of the gods and heroes immortalised in the night sky?In Legends of the Stars, Patrick Moore, Britain''s best-loved astronomer and presenter of The Sky at Night for over fifty years, re-tells some of the stories behind these star-groups, and explains how to look for them in the heavens. From the great hunter Orion to his nemesis the Scorpion, and from Pegasus the flying horse to Jason''s ship the Argo, he guides the reader through the celestial picture book, bringing alive some of greatest tales ever told. In an age when the ancient myths are seldom taught in schools, this is an ideal book for anyone who has ever gazed at the stars and asked themselves how the names of the constellations came about.

Objev podobné jako Legends of the Stars - Sir Patrick Moore

‘One of our very best writers on France.’ Antony Beevor After publishing an acclaimed biography of Jean Moulin, leader of the French Resistance, Patrick Marnham received an anonymous letter from a person who claimed to have worked for British Intelligence during the war. The ex-spy praised his book but insisted that he had missed the real ‘treasure’. The letter drew Marnham back to the early 1960s when he had been taught French by a mercurial woman – a former Resistance leader, whose SOE network was broken on the same day that Moulin was captured and who endured eighteen months in Ravensbrück concentration camp. Could these two events have been connected? His anonymous correspondent offered a tantalising set of clues that seemed to implicate Churchill and British Intelligence in the catastrophe. Drawing on a deep knowledge of France and original research in British and French archives, War in the Shadows exposes the ruthless double-dealing of the Allied intelligence services and the Gestapo through one of the darkest periods of the Second World War. It is a story worthy of Le Carré, but with this difference – it is not fiction. ‘A melange of Le Grand Meaulnes and The Spy Who Came ... Unknown localization key: "more"

Objev podobné jako War in the Shadows - Patrick Marnham

An impossible mission Behind enemy lines The never-before-told true story of a small team of American saboteurs with orders to sever the Third Reich''s main supply artery -- the Brenner Pass Like a scene from Where Eagles Dare , a small team of American special operatives parachutes into Italy under the noses of thousands of German troops. Their orders: link up with local partisans in the mountains and sabotage the well-guarded Brenner Pass, the crucial route through the Alps for the Nazi war machine. Without the supplies that travel this route, the German war effort in Italy will grind to a halt. Using thousands of recently declassified files, personal interviews, and private documents, including a behind-the-lines diary buried in a bottle, military historian Patrick K. O''Donnell has written a cinematic World War II adventure story. The unforgettable cast of characters includes the dashing and daring team leader; the romantic idealist who plans the operation; the seductive Italian countess who is also a double-agent; and the maniacal SS officer who will stop at nothing to kill the team and their partisan collaborators. The Brenner Assignment is also a World War II story that resonates today, revealing lessons for the war on ... Unknown localization key: "more"

Objev podobné jako The Brenner Assignment - Patrick O'Donnell

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a 'disorder', but they were once essential to our ancestors' survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Objev podobné jako The ADHD Advantage - Anders Hansen

Laugh yourself silly with the InvestiGators! Crime-fighting alligators Mango and Brash are back in Off the Hook – the third full colour comic book adventure by John Patrick Green, perfect for fans of Bunny vs Monkey.''Fast, fabulous, and fantastically funny'' – Jamie Smart, creator of Bunny vs Monkey.After escaping from the InvestiGators, villains Crackerdile and Hookline and Slinker are back and badder than ever! Rob a bank? Check. Find a secret lair? Check. Kidnap a giant chicken? Check.Luckily, Mango and Brash are hot on their tail with their hi–tech Very Exciting Spy Technology (V.E.S.T.s). Do the InvestiGators have what it takes to catch the crooks or will the vile villains slither away from justice?The InvestiGators series is a hit with readers of all ages and covers positive themes like: Fun teamwork Never giving upPesky problem–solvingCollect all the books in the hilarious series of graphic novels for kids: InvestiGators, Take the Plunge, Ants in our P.A.N.T.S and tons more. Don''t miss Agents of S.U.I.T., the spin off series featuring Mango and Brash''s colourful coworkers.

Objev podobné jako InvestiGators: Off the Hook - John Patrick Green

** THE NEW YORK TIMES BESTSELLER AND SUNDAY TIMES ART BOOK OF THE YEAR 2023 **A revelatory portrait of a great museum and the moving story of one guard''s quest to find solace and meaning in art''Who would have thought that the outstanding art book of you would have been written not by a curator or an art historian or even an artist - but by a museum guard?'' Sunday TimesWhen Patrick’s older brother dies at twenty-six, all he wants is to retreat. So, he does. He quits his job and seeks refuge in the most beautiful place he can think of: New York’s Metropolitan Museum of Art.All the Beauty in the World recounts Patrick’s time as a museum guard, keeping quiet vigil over some of our greatest treasures and uncovering the Met’s innermost secrets. As his connection to the art and the life that swirls around it grows, so does Patrick – and gradually he emerges transformed by heartbreak, community and the power of art to illuminate life in all its pain, pleasure and hope.''As luminous as the old masters paintings'' Daily Mail''Consoling and beautiful'' Guardian''Marvellous'' Daily Telegraph''A beautiful tale about beauty. It is also a tale about grief, ... Unknown localization key: "more"

Objev podobné jako All the Beauty in the World - Bringley Patrick

Laugh yourself silly with the InvestiGators! Crime-fighting alligators Mango and Brash are back in Off the Hook – the third full colour comic book adventure by John Patrick Green, perfect for fans of Bunny vs Monkey.''Fast, fabulous, and fantastically funny'' – Jamie Smart, creator of Bunny vs Monkey.After escaping from the InvestiGators, villains Crackerdile and Hookline and Slinker are back and badder than ever! Rob a bank? Check. Find a secret lair? Check. Kidnap a giant chicken? Check.Luckily, Mango and Brash are hot on their tail with their hi–tech Very Exciting Spy Technology (V.E.S.T.s). Do the InvestiGators have what it takes to catch the crooks or will the vile villains slither away from justice?The InvestiGators series is a hit with readers of all ages and covers positive themes like: Fun teamwork Never giving upPesky problem–solvingCollect all the books in the hilarious series of graphic novels for kids: InvestiGators, Take the Plunge, Ants in our P.A.N.T.S and tons more. Don''t miss Agents of S.U.I.T., the spin off series featuring Mango and Brash''s colourful coworkers.

Objev podobné jako InvestiGators: Off the Hook - John Patrick Green

Entrusted with a secret mission, the perils of the South China Sea await.In the fight against the French, a treaty with the Sultan of Pulo Prabang, a piratical Malay state, may prove decisive. Captain Jack Aubrey and ship’s surgeon Stephen Maturin, along with a hand-picked crew, must survive the dangers of the high forties and convey a diplomatic envoy to ensure this key alliance, but dangers, both natural and man-made, will dog their every move.When echoes of the past return, no one is safe.‘If Jane Austen had written rousing sea yarns, she would have produced something very close to the prose of Patrick O''Brian.''Time‘Written with the most engaging enthusiasm that can’t fail to give pleasure to anybody who enjoys historical adventure flavoured with more than a dash of realism.’Sunday Times

Objev podobné jako The Thirteen-Gun Salute - Patrick O'Brian

Has your website traffic seen a dip or flatlined? Do you feel like you’re behind the competition? Do you feel like you don’t understand what SEO is? Do you wonder if organic traffic is still worth your time and effort? Are you worried about wasting time and money? If you answered ‘Yes’ to just one of these questions, this book is for you. The Organic Advantage has been written for ecommerce business owners, ecommerce directors, marketing managers and marketing professionals to enable you to ensure SEO gets results for your business. Read this book and follow Martin’s ANCHOR model in order to: • Develop a strategy to grow your website traffic, organically, for long-term success • Understand the issues and what needs doing without being drowned in technical jargon • Identify, brief, and direct the people responsible for implementing your SEO activity • Get your ecommerce business performing to its full potential

Objev podobné jako The Organic Advantage - Martin Hayman

Whether close to home or far away, there are no safe harbours while Napoleon seeks to dominate the known world.Jack Aubrey, veteran of numerous battles, has been promoted to senior captain commanding a ship that has been sent out to reinforce the squadron blockading Toulon. Compared to the early days of the Napoleonic conflict, the action is slow, cold and dull. But a sudden turn of events takes Aubrey, and ship’s surgeon and spy Stephen Maturin, off on a hazardous mission to the Greek Islands, where the skill, daring and, indeed, luck of both men will be tested to the utmost.With so much at risk, will a Turkish alliance carry the day?‘I envy those who have never read Patrick O’Brian: an enormous pleasure awaits you.’Irish Times‘Wonderfully spacious, generous, funny, intelligent books.’JOHN LANCHESTER

Objev podobné jako The Ionian Mission - Patrick O'Brian

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.''If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer''s. What more could you ask?'' Dr Malcolm Kendrick, GP and author of The Great Cholesterol Con''A highly readable, smart and well-reasoned book based on the latest generation of rigorous science'' Nina Teicholz, author of The Big Fat Surprise, and Adjunct Professor, New York UniversityRecent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as The Hybrid Diet demonstrates, we don''t need to choose. The human body has been designed through millions of years of evolution to burn two different sources of fuel - glucose (which comes from the carbohydrates in fruit and vegetables) and ketones (which are made in the body from fat) - and to switch between them when ... Unknown localization key: "more"

Objev podobné jako The Hybrid Diet - Patrick Holford, Burne Jerome

''Brisk, smart, witty, elliptical ... Recalls the directors of the New Wave ... Bracing and brilliant''IndependentWhen Patrick Modiano was awarded the 2014 Nobel Prize for Literature he was praised for using the ‘art of memory’ to bring to life the Occupation of Paris during the Second World War. Born in 1945, Modiano’s brilliant, angry writings burst onto the Parisian literary scene and caused a storm.His first, ferociously satirical novel, La Place de l’Étoile, was remarkable in seriously questioning both Nazi collaboration in France and the myths of the Gaullist era. The Night Watch tells the story of a man caught between his work for the French Gestapo and for a Resistance cell. Ring Roads recounts a son’s search for his Jewish father, who disappeared ten years previously. These brilliant, almost hallucinatory, evocations of the Occupation attempt to exorcise the past by exploring the morally ambiguous worlds of collaboration and resistance.

Objev podobné jako The Occupation Trilogy - Patrick Modiano

From the man the Wall Street Journal describes as a ''global change guru'', more than one hundred of the trends that touch every aspect of our lives. This new and updated edition looks even farther into the future, predicting trends past the first decades of the 22nd century. Patrick Dixon looks at how the future will be Fast, Urban, Tribal, Universal, Radical and Ethical - a future of boom and bust and great economic change as the emerging markets grow up; a future of great advances in medicine and also greater threats from viral epidemics; a future of political shocks and greater conflicts; a future in which people will strive for more privacy and businesses will change the way they relate to their staff and their customers; a future in which there will be driverless cars and solar power generated in the desert will power cities thousands of miles away. In this updated edition, Dixon shows how recent developments confirm his predictive scheme:Artificial intelligence and robotics - profound power and influence over our future world Beyond Brexit - the longer term future of the EU and UKThe long-term impact of the MeToo movementThe future of Truth - Fake News, propaganda ... Unknown localization key: "more"

Objev podobné jako The Future of Almost Everything - Patrick Dixon

Kniha - autor Anonymous, 152 stran, anglicky, brožovaná bez přebalu matná Hurt people hurt people.Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer's assistant and, somehow, they met in Bright Lights, Big City. He's blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us. 'Kinky, artsy, and swoon-worthy' New York Magazine 'The author does a great job. I loved it!' Junot Diaz, author of The Brief and Wondrous Life of Oscar Wao 'First he steals the oxygen from you, then he spits it right back in your face. One of the most interesting and controversial encounters I've made through a book' Lorenzo DeRita, editor in chief, COLORS magazine 'A dark-horse Williamsburg bestseller' Jonas Kyle, Spoonbill & Sugartown, Booksellers 'F. Scott Fitzgerald for the iPad generation'...

Objev podobné jako Diary of an Oxygen Thief (1472152751)

Quality Control at the Miracle Factory, the fourth full-length collection of poems by Irish poet Patrick Cotter, reflects the dark times of its writing, moving with unease through the world. Injustice and brutality are faced unflinchingly while the miracle of survival and endurance is credited and marvelled at, wherever it might occur.

Objev podobné jako Quality Control at the Miracle Factory - Patrick Cotter

The Competitive Advantage of Nations is one of the most influential business and management books of all time.

Objev podobné jako The Competitive Advantage of Nations - Michael E. Porter

In 1932 Sigmund Freud and diplomat William Bullitt completed a well-informed psychobiography of Woodrow Wilson, inspired by his irrational handling of the Treaty of Versailles. Released decades later in redacted form, the book was panned by critics and immediately forgotten. Patrick Weil resurrects the original version and reassesses its insights.

Objev podobné jako The Madman in the White House - Patrick Weil

The Big O by Patrick Skene is the story of Olsen Filipaina, a New Zealand Hall of Fame rugby league legend who was a pathfinder for the Maori and Pasifika players who today dominate the Australian National Rugby League.

Objev podobné jako The Big O - Patrick Skene

Start something new, develop your career and diversify your skills - without giving up your day jobYou want to launch a business, try something new and make yourself more employable, but you don''t want to lose the security of your job. You no longer have to choose. Instead, become a 10% entrepreneur. In The 10% Entrepreneur, Patrick J. McGinnis shows you how to integrate entrepreneurship into your life by investing 10% of your time and, if possible, 10% of your capital into side projects. You will generate more income, discover new opportunities, sharpen your skills - and get the life you''ve always wanted.

Objev podobné jako The 10% Entrepreneur - Patrick J. McGinnis

LONGLISTED FOR THE RATHBONES FOLIO PRIZE 2021''One of the year''s funniest books'' i Paper''Funny, smart, soulful and sometimes devastating ... It made me laugh and cry'' EMILIE PINE, author of Notes to Self_______________Patrick Freyne has tried a lot of stupid ideas in his life. Now, he is here to tell you about them: like the time (aged 5) he opened a gate and let a horse out of its field, just to see what would happen; or the time (aged 19) he jumped out of a plane for charity, even though he didn''t much care about the charity and was sure he''d end up dead; or the time (aged old enough to know better) he used a magazine as a funnel for fuel when the petrol cap on his band''s van broke.He has also learned a few things: about the power of group song; about the beauty of physically caring for another human being; about childlessness; about losing friends far too young. Life as seen through the eyes of Patrick Freyne is stranger, funnier and a lot more interesting than life as we generally know it. Like David Sedaris or Nora Ephron, he creates an environment all his own - ... Unknown localization key: "more"

Objev podobné jako OK, Let's Do Your Stupid Idea - Patrick Freyne

The art of the multi-award-winning, beloved Mutts creator Patrick McDonnell and the greatest super heroes of the Marvel Universe come together in this spectacular and bestselling graphic novel“The Super Hero’s Journey is a genuinely moving treatise on the inspiration we can take from others, and an antidote for cynicism.” —Alex Ross, Fantastic Four: Full Circle Imbued with the creativity, artwork, and heart of Patrick McDonnell, this graphic novel love letter features the classic Marvel super heroes including the Fantastic Four, the Incredible Hulk, Captain America, Black Panther, and Spider-Man, and is the synthesis of McDonnell’s positive, inspirational sensibility and Marvel’s blockbuster brand. Using the Marvel Universe as avatars, McDonnell muses on how comics changed his life and inspired him to become a cartoonist, instilling a moral sensibility that he carries through his work and his life. Visually striking, The Super Hero’s Journey incorporates panels from classic Marvel comics as a tribute by McDonnell to his heroes—Stan Lee, Jack Kirby, Steve Ditko, and the other creators of the Marvel Universe—alongside inspirational quotes from Eckhart Tolle, Thoreau, and others, presenting an adventure unlike any you have ever read. "McDonnell’s unexpected conceit flies high and makes a perfect landing.” —Publishers Weekly [Starred Review]“A ... Unknown localization key: "more"

Objev podobné jako Super Hero’s Journey - Patrick McDonnell

In this, the first of Patrick O’Brian’s much lauded Aubrey–Maturin novels, discover a vibrant world conjured by a master storyteller, rich with detail and character.1800. Napoleon Bonaparte is the biggest threat to peace yet seen.Newly promoted to command of his first ship, Captain Jack Aubrey, along with his crew, and new friend and ship’s surgeon Stephen Maturin, must patrol a Mediterranean fraught with peril but rich with rewards. A glimpse of white sails on the horizon could mean a prize to be taken – or a fight for survival.‘In Aubrey and Maturin, Patrick O’Brian has created two of the most enjoyable characters in twentieth-century fiction. One of the greatest authors to sail with.’MICHAEL PALIN‘There are two types of people in the world: Patrick O''Brian fans, and people who haven''t read him yet.’LUCY EYRE, Guardian

Objev podobné jako Master and Commander - Patrick O'Brian

The higher one climbs, the further there is to fall.As war with Napoleon seemingly draws to a close, opportunities for advancement are limited and Jack Aubrey faces the ultimate indignity – the possibility of being ‘yellowed’, or retired, and set aside with no squadron of his own. But the blockade of Brest presents dangers to equal those of the furthest shores.Who poses the greater threat to a naval man through and through? A resurgent Bonaparte or the Admiralty itself?‘On every page [O’Brian] reminds us with noble artistry of the most important of all historical lessons: that times change but people don’t, that the griefs and follies and victories of the men and women who were here before us are in fact the maps of our own lives.’RICHARD SNOW, New York Times‘These novels are a brilliant achievement. They display staggering erudition on almost all aspects of eighteenth-century life.’Times Literary Supplement

Objev podobné jako The Yellow Admiral - Patrick O'Brian

People have been disappearing in what the explorer Stanley called the black heart of Africa - the impenetrable forests of northern Congo. But when a brilliant young English doctor vanishes, alarm bells really start to ring. Intelligence chief Jack Milton sends a message to his godson Luca Matthews (The Forbidden Temple hero) in the Himalayas asking him to go to Africa and find Joshua. Reluctantly Luca obeys, but he is no longer the man he once was, traumatised by his part in the death of his best friend, his legendary climbing nerve shot to pieces. Meanwhile in Africa, mining troubleshooter and brilliant flying pilot, Beatrice (Bear) Makuru, also wants to brave the northern wilderness. Coltan is the mineral without which no mobile phone or computer would work. Explosions have been wrecking coltan mines. Bear needs to find out why. Her journey with Luca to Africa''s black heart is the beginning of an utterly terrifying sequence of events, uncovering a secret so simple yet so startling that it could rock the foundations of the civilised world.

Objev podobné jako The Secret Chamber - Patrick Woodhead