the 3 minute prayer jar devotional donna k maltese janice thompson wanda e brunstetter

Inspired by New York Times bestselling author Wanda E. Brunstetter’s The Prayer Jars series. . .  The 3-Minute Prayer Jar Devotional: Daily Inspiration for Women delivers the same life-changing inspiration as Wanda E. Brunstetter’s unforgettable stories. Every reading will help you draw closer to your heavenly Father. Your prayer life will be transformed as you read through these daily encouraging devotional readings centered around the themes of forgiveness, hope, and healing. With each turn of the page, you’ll discover the unchanging truths of God’s Word alongside meaningful prompts that guide you to write out your personal prayers or favorite, promise-filled Bible verses to add to your very own prayer jar. (Simple instructions are included in the introduction.) Once you’ve finished reading the last page, you’ll have a full prayer jar of your very own. Use it to infuse your heart with inspiration and encouragement when you need it—or share it with a friend who could use some faith restoration of her very own!

Objev podobné jako The 3-minute Prayer Jar Devotional - Donna K. Maltese, Janice Thompson, Wanda E. Brunstetter

Since the beginning of Christianity, the Lord''s Prayer has occupied an important place in the lives of Jesus''s disciples, for it is the prayer Jesus himself taught them. Like other biblical prayers, the Lord''s Prayer contains words people offer to God. But since this prayer is from Jesus and is part of Scripture, it is also God''s Word to people. When we say this prayer, not only are we speaking to God, but God is also speaking to us.Highly regarded New Testament scholar William Wright shows how this classic text can speak afresh to the life of the church today. He integrates critical exegesis, theological exposition, and Christian spirituality to explicate the theological substance of the Lord''s Prayer. His goal is to help readers come to know God and love God and others more deeply through a focused study of this important Christian prayer.The Touchstone Texts series addresses key Bible passages, making high-quality biblical scholarship accessible to the church. The series editor is Stephen B. Chapman, Duke Divinity School.

Objev podobné jako The Lord`s Prayer – Matthew 6 and Luke 11 for the Life of the Church - Stephen Chapman, William M. Iv Wright

This fantastic resource divides the Bible into readings from Genesis to Revelation that can be completed in 5 minutes. You'll be encouraged not only through God's Word but with short devotional insights that accompany each Bible reading.

Objev podobné jako The 5-minute Bible Reading Plan and Devotional for Men - Ed Strauss

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This fantastic resource divides the Bible into readings from Genesis to Revelation that can be completed in 5 minutes. You'll be encouraged not only through God's Word but with short devotional insights that accompany each Bible reading.

Objev podobné jako The 5-minute Bible Reading Plan and Devotional for Women - Ed Strauss

Unlock the Connection and Vibrance You''ve Been Longing ForIf there''s truly power in prayer, why do we only offer up quick pleas for help or lists of requests? It''s because we''ve lost the biblical vision of what prayer really is: an exciting, risky, faith-filled journey that pushes the limitations of our imaginations--made possible through unrivaled intimacy with the Creator of the universe.With his trademark blend of honesty and encouragement, pastor Andrew F Carter shatters your preconceived notions of prayer, empowering you to· connect with God in ways you never thought possible· engage in open, honest, and transparent prayer· experience emotional healing· overcome common hindrances to a vibrant life of prayer· cultivate an expectant, consistent prayer life· discern answers to your prayersFulfillment, transformation, and eternal impact await you--and it starts when you talk freely with the One who can do exceedingly more than your wildest dreams.

Objev podobné jako The Privilege of Prayer – Find Healing, Transformation, and Answers - Matt Brown, Andrew F Carter

"LORD, TEACH US TO PRAY!" LUKE 11:1"Jesus never taught His disciples how to preach, only how to pray. He did not speak much of what was needed to preach well but spoke much of praying well. To know how to speak to God is more important than knowing how to speak to man. Not power with men, but power with God is the first thing. Jesus loves to teach us how to pray.What do you think, my beloved fellow disciples? Would it not be just what we needed, to ask the Master to give us a month-long course of special lessons on the art of prayer? As we meditate on the words He spoke on earth, let us yield to his teaching, in the fullest confidence that, with such a teacher, we shall make progress. Let us take time not only to meditate but to pray. To busy ourselves at the foot of the throne, and be trained in the work of intercession." -Andrew Murray"With Christ in the School of Prayer" offers a structured series of 31 short, concise, practical, and powerful lessons on prayer to fill the listener''s heart with a hunger for God''s presence. While holding firmly to ... Unknown localization key: "more"

Objev podobné jako Andrew Murray With Christ In The School Of Prayer - Godlipress Team

Archbishop of York Stephen Cottrell argues that the first two words of Christianity''s most famous prayer - the Lord''s Prayer - encapsulate the radical heart of the Christian faith: that we belong to each other, and that we all have access to God. And if we could understand both these ideas they would truly change our lives - and the world.Unpacking each clause of this ancient prayer both for those who want to encounter it afresh and those beyond church circles, this is the Lord''s Prayer recast as a manifesto for the 21st-century church and all who are searching to belong.

Objev podobné jako Praying by Heart: The Lord's Prayer for Everyone - Stephen Cottrell

Prayer is a word we take for granted but what do we mean by prayer? Almost always when we talk about prayer we refer to something we DO. But Burrows argues that our Christian knowledge assures us that prayer is essentially what God DOES. And what God is doing for us is giving us the Divine Self in love. This is the vision of a contemplative nun who contradicts the heresy of so much modern spiritual writing. The growing fascination in the contemplative and monastic life is evidence of the profound appeal of this approach. For this there is a real hunger. Ultimately, we live for God and not for ourselves.

Objev podobné jako The Essence of Prayer - Ruth Burrows OCD

In The Heart of Prayer, Rupert Spira elaborates on the understanding that the peace and happiness we seek can be found in the knowing of our own being. Drawing on the wisdom of Being Aware of Being Aware and Being Myself, this new volume explores another essential aspect of meditation-that which is known as union with God and traditionally approached through prayer. The belief shared by most people that we are a separate person, a tiny part of a vast world, leads us to project the idea of God beyond the world, at an infinite distance from ourselves. As this person, we enter into a devotional relationship with God, we surrender to God. When, through an understanding of our self as unlimited, intimate being, God''s being, the sole reality of all that is, we see that we are not separate from God. Our longing for God is found to be God''s longing for us. The meditations in this volume are followed by dialogues in which analogies and practical examples help to clarify the teaching. Throughout The Heart of Prayer, Spira interlaces his contemplations with his own invocations-as well as teachings, prayers, and poetry gathered from centuries of great works and ... Unknown localization key: "more"

Objev podobné jako The Heart of Prayer - Rupert Spira

'In less than seventy words, Jesus gives us a prayer to learn by heart and a prayer to get inside our hearts, shaping the way we live.' This book is for beginners of all ages: Whether you know this simple prayer already, or this is your first encounter, be inspired to learn more about how and why we pray these words in this simple guide. Each phrase and page is illustrated with original lino print artworks from Jack Seymour

Objev podobné jako The Lord's Prayer: A Beginner's Guide - Stephen Cottrell

Any time your beautiful soul craves peace and stillness, you'll find just the encouragement, inspiration, and biblical truth you need in this delightful devotional.

Objev podobné jako Devotions to Quiet Your Soul - Janice Thompson

AS SEEN ON MILKSHAKE'S STORY DEN IN MARCH 2025!A FUR-tastically funny rhyming adventure by Kate Thompson, packed with visual humour and delights from Loretta Schauer. Have you heard the news? So, the yetis who absolutely DO exist only had one option - to set off on a HUMAN search and help to change their minds!

Objev podobné jako Yetis Don't Exist! - Kate Thompson

Sitting in the sun in a small Tuscan town, her boyfriend beside her and a drink in her hand, Ella Hatto’s life seems beautiful and calm. But someone is watching her. Something unimaginable is about to happen, and Ella’s life will never be the same again. Drawn suddenly into a dark and deadly world, one that has already claimed the lives of her parents and brother, Ella is forced to face the unbearable truth of her new reality. Gone are the aspirations and dreams she once had—the expectation of a normal life. The new Ella must be ruthless and unforgiving if she is ever to survive. With the help of Lucas, a retired hitman with his own painful past to escape, Ella goes in search of the enemy she never knew she had. Terrible crimes have been committed—but vengeance will be hers. Revised edition: Previously published as For the Dogs: A Novel, this edition of The Hunter's Prayer includes editorial revisions.

Objev podobné jako The Hunter's Prayer - Kevin Wignall

“Why do I need a reason to want to help a friend?” In the Land of Prayer, those who pray at the cathedral have a small chance for their wish to be granted. But wishes are not without their downsides, and some find themselves cursed by their own desires. That’s where Riviere and her new assistant MacMillia come in. Riviere’s shop specializes in lifting these curses, and the requests continue to pour in. But when Riviere and MacMillia encounter a mysterious masked girl, the secret she hides might be more interesting than any curse...

Objev podobné jako Riviere and the Land of Prayer, Vol. 2 (manga) - Jougi Shiraishi, Kevin Steinbach, Azure, Neriume Neriume

Riviere and the Land of Prayer is a manga spin-off of the fan-favorite series Wandering Witch: The Journey of Elaina.

Objev podobné jako Riviere and the Land of Prayer, Vol. 3 (manga) - Jougi Shiraishi, Kevin Steinbach, Azure, Neriume Neriume

The new edition of this popular introduction takes seriously the idea that health outcomes can be fully understood only by investigating the role the social world plays in our health. Ratcliff and Axtell-Thompson put into practice the "upstream" imagery championed by public health experts, locating the causes of health problems – and their solutions – within the social environment. Each chapter explains how the shape of social institutions, the unequal realities of community life, and the politics behind corporate and governmental decisions produce and perpetuate unhealthy living and working conditions. This new edition links more strongly to existing US and international policy frameworks on the determinants of health and pays greater attention to socioeconomic factors, education, climate change, and neighborhood disparities. Arguing that none of us should be placed in health-threatening situations that could be prevented, this provocative analysis uses social justice and human rights lenses to guide public discussion toward changes that can produce a healthier world for us all. It will continue to be invaluable to professionals and students in sociology, public health, and other fields related to health.

Objev podobné jako The Social Determinants of Health - Kathryn Strother Ratcliff, Linda Axtell-Thompson

The new edition of this popular introduction takes seriously the idea that health outcomes can be fully understood only by investigating the role the social world plays in our health. Ratcliff and Axtell-Thompson put into practice the "upstream" imagery championed by public health experts, locating the causes of health problems – and their solutions – within the social environment. Each chapter explains how the shape of social institutions, the unequal realities of community life, and the politics behind corporate and governmental decisions produce and perpetuate unhealthy living and working conditions. This new edition links more strongly to existing US and international policy frameworks on the determinants of health and pays greater attention to socioeconomic factors, education, climate change, and neighborhood disparities. Arguing that none of us should be placed in health-threatening situations that could be prevented, this provocative analysis uses social justice and human rights lenses to guide public discussion toward changes that can produce a healthier world for us all. It will continue to be invaluable to professionals and students in sociology, public health, and other fields related to health.

Objev podobné jako The Social Determinants of Health - Kathryn Strother Ratcliff, Linda Axtell-Thompson

Find your destiny as God's beloved and heal your emotional wounds with this 90-day devotional by internationally renowned Bible teacher Joyce Meyer.

Objev podobné jako Healing the Soul of a Woman Devotional - Joyce Meyer

The 10-Minute Gardener is all about small efforts with a big impact. Learn quick-and-simple gardening tactics that let you have a garden and a life.If you’ve ever uttered the words “I don’t have time to garden,” this is the book for you. The 10-Minute Gardener is filled with practical, surprising, and efficient strategies that enable you to grow the veggie garden of your dreams, one minute at a time. You’ll learn how to develop your own personal autopilot system, filled with little “cheats” to help you grow more food in less time. Broken down into the time required for each task, you’ll find to-dos that take 3 minutes, 5 minutes, 8 minutes, 10 minutes, and even a handful of 30-minute tasks for the weekend, all organized by the season. A few of the “insider tips” you’ll learn from author and popular YouTube garden creator CaliKim include how to: Develop a 5-minute morning garden ritual you can complete with coffee in-handThrow a “pest prevention party” by employing a few simple 3-minute tactics Tackle a season’s worth of weeds with help from friends and family in just a few short minutesEncourage more blooms by implementing a lunch-break deadheading routineSow more seeds by ... Unknown localization key: "more"

Objev podobné jako The 10-Minute Gardener - CaliKim

Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.In this captivating business parable, bestselling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job. During a series of talks with a gifted magician named Cayla, Steve comes to realize the power of taking responsibility for his situation and not playing the victim. Passing along the knowledge she has learned from The One Minute Manager, Cayla teaches Steve the three tricks of self leadership. These three techniques not only empower him to keep his job, but give him the skills he needs to keep growing, learning, and achieving.The primary message of SELF-LEADERSHIP AND THE ONE MINUTE MANAGER is that power, freedom, and autonomy come from having the right mindset and the skills needed to take personal responsibility for success.

Objev podobné jako Self Leadership and the One Minute Manager - Kenneth Blanchard

How to apply the key techniques learnt in One-Minute Manager. This is the companion to the original blockbuster bestseller which has transformed businesses around the world.This is the essential companion volume to The One Minute Manager, the international bestseller praised by top managers around the world.This book shows how the One Minute management techniques can be applied on a day-to-day basis to improve performance, productivity and profits. Their message is that there is no ‘quick fix’. The keys to successful management are conviction and consistency.Putting the One Minute Manager to Work is essential reading for all those who aspire to management, and to managing well.

Objev podobné jako Putting the One Minute Manager to Work - Kenneth Blanchard, Robert, M.D. Lorber

Do you wish you had more energy to do the things you love? You can be in greater control of your health right now!In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body''s energy system. This practical handbook is based on Donna''s 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. It couldn''t be simpler. The exercises can be done at a moment''s notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.

Objev podobné jako The Little Book of Energy Medicine - Donna Eden, Dondi Dahlin

Discover quick and tasty dishes in Nigel Slater''s The 30-Minute Cook.Quick, delicious meals from across the world with ingredients available from your local supermarket - all prepared within thirty minutes: the perfect book for the busy cook.Praise for Nigel Slater''s The 30 Minute Cook:''One of my very favourite cookery writers'' Delia Smith''The whiff of kaffir lime leaves, cumin and ginger wafts from the pages ... I can think of no one more likely to coax timid cooks into a spirit of culinary adventure'' Financial Times''An inspired worldwide collection of quick and accessible dishes'' Evening StandardNigel Slater is the Observer''s food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Fast Puddings, Real Food, Appetite and The Kitchen Diaries.

Objev podobné jako The 30-Minute Cook - Nigel Slater

"Anyone in a fairy country like the Land of Oz can do anything" Believing that the modern fairy tale no longer required ''a fearsome moral'' rendered by ''horrible and blood-curdling incidents'', L. Frank Baum (1856-1919) decided to create a world in which ''the wonderment and joy are retained and the heartaches and nightmares are left out''. Since the early successes of the Oz series during the author''s lifetime, and with the production of numerous stage, film, television and literary adaptations in the years since his death, Baum''s magical fairyland of Oz - devised ''solely to please children of today'' - has continually delighted and influenced the imaginations of millions across the world for over a century. Journey through the magical world of Oz with Dorothy and friends in this 15 book collection by L. Frank Baum. These beloved children’s classics are timeless and loved by all.

Objev podobné jako The Wizard of Oz Collection - Lyman Frank Baum, Ruth Plumly Thompson

The alternative way towards better team-building, this is the bestselling management tool from the author of The One Minute Manager. Most managers spend over half their time working with a team, and the One Minute Manager's practical advice shows how any team can work better and more effectively. The One Minute Manager Builds High Performing Teams explains the four stages on the way to building a high performing team: Orientation, Dissatisfaction, Resolution and Production and reveals how to tap the creativity and potential of people at all levels in order to become an effective group leader.

Objev podobné jako The One Minute Manager Builds High Performing Teams - Kenneth Blanchard, Eunice Parisi-Carew, Donald Carew

ONE PERSON’S TRASH... Welcome to the island nation of Cururunelvia, the land of prayer—a mysterious place where magic has been sealed away! Here, strange objects known as “sancta” possess the power to make prayers come true. A red-haired beauty by the name of Riviere runs a shop that specializes in dealing with dangerous sancta such as fate-changing perfume, a talking vase, a bag of living puffballs, and more. And she isn’t alone! With the help of her enthusiastic assistant, MacMillia, and everyone’s favorite Wandering Witch, Riviere aims to rehome these arcane antiques while turning a profit!

Objev podobné jako Riviere and the Land of Prayer, Vol. 1 (light novel) - Jougi Shiraishi, Kevin Steinbach, Azure

With a new foreword by Ken BlanchardAdapting One Minute Manager techniques to enable successful leadership to happen. Using different ways to motivate different kinds of people.Leadership and The One Minute Manager goes straight to the heart of management as it describes the effective, adaptive styles of Situational Leadership. In clear and simple terms it teaches how to become a flexible and successful leader, fitting your style to the needs of the individual and to the situation at hand, and using the One Minute Manager techniques to enhance the motivation of others.

Objev podobné jako Leadership and the One Minute Manager - Kenneth Blanchard, Patricia Zigarmi, Zigarmi Drea

A fresh and innovative perspective on urban issues and creating sustainable cities In The 15-Minute City: A Solution for Saving Our Time and Our Planet, human city pioneer and international scientific advisor Carlos Moreno delivers an exciting and insightful discussion of the deceptively simple and revolutionary idea that everyday destinations like schools, stores, and offices should only be a short walk or bike ride away from home. This book tells the story of an idea that spread from city to city, describing a new way of looking at living that addresses many of the most intractable challenges of our time. Hundreds of mayors worldwide have already embraced the concept as a way to help recover from the pandemic, and the idea continues to gain speed. You'll learn why more and more cities are planning to make cars far less necessary for contemporary city-dwellers and how they're planning to achieve that goal. You'll also find: Strategies for cities to recover and adapt to benefit residents, saving them precious timeTechniques to change the habits of automobile-dependent city residents and maximize social benefits of living in a human-centric cityScientifically developed, research-backed solutions for enduring urban issues and problems Deeply committed to science, progress, ... Unknown localization key: "more"

Objev podobné jako The 15-Minute City - José Carlos Ortega Moreno

In The Circle of Fire, bestselling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment.In my teachings, “The Circle of Fire” ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call “Life” or “God.” From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation.This book, first published in 2001 as “Prayers: A Communion with Our Creator,” will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been ... Unknown localization key: "more"

Objev podobné jako The Circle of Fire - Janet Millsová, Don Miguel, Jr. Ruiz

''Excellent'' THE TIMES''Crais''s thrilling narrative oozes suspense. There are twists to keep you guessing'' OBSERVERTwo minutes can be a lifetime. But break the two minute rule and it''s a lifetime in jail. Ask anyone on the wrong side of the law about the two minute rule and they''ll tell you that''s as long as you can hope for at a robbery before the cops show up.But not everyone plays by the rules. When an aging ex-con finally gets out of jail, freedom doesn''t taste too sweet. His son is gunned down in a drive-by shooting. It seems like a random crime, but when the victim is a cop - especially a cop with a con for a father - the motives are never simple.When the hit is exposed as a revenge killing, and the question of police corruption is raised, it becomes a father''s last duty to clear his son''s name and catch the killer.

Objev podobné jako The Two Minute Rule - Robert Crais

Could you use rest and a reset? Are you ready to find the peace and connection your soul is craving? Join New York Times bestselling author John Eldredge as he helps you change the course of your life through the simple practice of reflection and relaxation.We live in a world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life from work, family, friends, and community. Most of us feel like there''s no margin--no time to sit and reflect on what matters most or connect with God. Even though we desperately crave a few minutes of peace, we don''t know how to slow down or change course.John Eldredge has seen and felt the toll of constant busyness, and he created the wildly successful One Minute Pause app that hundreds of thousands of users have described as a rescue during difficult times. Now, in The One Minute Pause Journal, he goes a step further to help you begin a daily habit of intentionally stopping and reflecting.This ninety-day guided journal includes an extended introduction that will help explain the practice of pausing, both theologically and practically. Each entry features a regular set of ... Unknown localization key: "more"

Objev podobné jako The One Minute Pause Journal - John Eldredge

''Joan Aiken''s invention seemed inexhaustible, her high spirits a blessing, her sheer storytelling zest a phenomenon. She was a literary treasure, and her books will continue to delight for many years to come.'' - Philip PullmanDelphie Carteret is forced into a dangerous marriage of convenience in Joan Aiken’s stunning regency romance, The Five Minute Marriage. Perfect for fans of Bridgerton, the major romantic drama series from Netlix.Delphie has been disinherited from her family’s life of luxury and wealth, but, as her mother’s health and wits deteriorate, she has no choice but to seek help from distant relatives. However, when she arrives at the family’s grand house, she discovers part of their fortune is rightfully hers, and the only way to obtain her inheritance is through a sham marriage to her cousin.Unknowingly, Delphie has tangled herself in a web of family rivalry and deceit that goes back generations. Other members of the family are not just in debt but in the Marshalsea – the debtors’ prison described by Dickens. Forced to maintain the charade of her marriage, Delphie is finally drawn into a dramatic fight for her life, and a surprisingly romantic finale on the roof of the family mansion.An enchanting ... Unknown localization key: "more"

Objev podobné jako The Five-Minute Marriage - Joan Aiken

Stress-free, simple hacks to spruce up your home in a matter of minutes. In The Five Minute Clean Routine, Anna Louisa (also known as @anna_louisa_at_home) shares her secrets to a fresh, shining home. Breaking down household cleaning tasks into 5-minute chunks, Anna Louisa shows how you can create a satisfying routine that works for you for every room - from kitchen to bathroom and everywhere in between. Written in Anna’s trademark warm style, this book is bursting with ideas to make both everyday and deep clean tasks totally hassle free, whether it's getting rid of grease from your air fryer, vanishing limescale in an instant or using store cupboard ingredients to keep your home smelling fresh. Including: Over 100 cleaning techniques for the home Tried and tested cleaning product combinations Planner pages and lists to tick off as you go The Five Minute Clean Routine promises to show how your household and cleaning routines can become easy and efficient.

Objev podobné jako The 5 Minute Clean Routine - Louisa Anna

'Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day' - Dr Rupy Aujla 'Packed with brilliant nutritional advice as well as delicious recipes' - Stylist 'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches ... Unknown localization key: "more"

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

Riviere, myself, and Elaina are hot on the trail of Antiques Carredura, the shop that recklessly sells dangerous sancta. The owner is always one step ahead of us and keeps slipping through our fingers! But this time, there''s something different about Riviere. Thanks to meticulous strategizing, carefully selected sancta, and me, her trump card, Riviere''s old enemy has been backed into a corner! The sorrowful past that connects Riviere and Carredura is revealed at last!

Objev podobné jako Riviere and the Land of Prayer, Vol. 3 (light novel) - Jougi Shiraishi, Kevin Steinbach, Azure

'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age. The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget. The expert advice in this book will help you:- Better understand your own skin- Find the skincare approach that works for you- Learn radiance-boosting lifestyle tips- Get the lowdown on the cosmetic treatments available to you- Above all, appreciate your own natural beautyWhatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free ... Unknown localization key: "more"

Objev podobné jako The Positive Ageing Plan - Dr Vicky Dondos

This book breaks the work you need to do to keep your garden in perfect shape into daily five minute chunks. Following this little and often approach, you’ll be amazed how much you can achieve.Laetitia Maklouf is a garden writer and busy mother of three who has realised that the secret of gardening without becoming overwhelmed is to do something small every day. She’s packed this book with little bursts of activity – spruce, chop, nurture, fuss or tackle a larger project – that can all be managed in five-minute forays.Spruce the lawn by raking fallen leaves in October, or fuss with your snail defences in May. Nurture your hardy annual seedlings in December, and chop your hydrangeas in March.Every day, rain or shine, do something for your garden with whatever time you can spare. Before you know it, you will have a daily gardening habit and a beautiful garden you can enjoy all year round.

Objev podobné jako The Five Minute Garden - Laetitia Maklouf

Riviere and MacMilia—the veritable comedy duo—and the ashen witch Elaina take on another mysterious case! This time I, MacMilia, and Riviere have some serious challenges on our hands: tracking down a serial killer, helping a man with insomnia, sneaking into a secret party, hunting down priceless sancta, dispensing relationship advice, fighting an android, and more!

Objev podobné jako Riviere and the Land of Prayer, Vol. 2 (light novel) - Jougi Shiraishi, Kevin Steinbach, Azure

Get your lunch organized in record time with this foolproof, noodle-packed cookbook. Sometimes it seems like too much of a chore to get our lunch prepped for the day ahead. We can often run out of inspiration too, meaning we end up with the same dull lunch every day a drudgery which makes healthy eating much harder than it should be.The 5-Minute Noodle Salad Lunchbox aims to make prepping your lunch each day a breeze ensuring your days are deliciously healthy. The 52 recipes cover a range of diverse salads, utilizing the power of noodles, from vermicelli to udon to rice noodles, as well as low-carb zoodle options. There's also advice throughout on how to make bulk lunches for your week, if that's your style, and how you might be able to overhaul last night's leftovers into a great midday meal.

Objev podobné jako The 5-Minute Noodle Salad Lunchbox - Alexander Hart

Get your lunch organized in record time with this foolproof, Keto cookbook. Sometimes it seems like too much of a chore to get your lunch prepped for the day ahead, especially if you’re trying to follow a specific program like the Ketogenic diet. We can often run out of inspiration too, meaning we end up with the same dull lunch every day – a drudgery which makes healthy eating much harder than it should be. The 5-Minute Keto Lunchbox aims to make prepping your lunch each day a breeze – ensuring your days are deliciously healthy and will help you achieve ketosis. The 52 recipes in this book cover a range of simple and tasty keto lunches. There’s also advice throughout on how to make bulk lunches for your week, if that’s your style, and how you might be able to overhaul last night’s leftovers into a great midday meal.

Objev podobné jako The 5-Minute Keto Salad Lunchbox - Alexander Hart

The trauma of your past can''t be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your powerTrauma and its effects can feel like a never-ending storm, and there''s no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually re-wire these thoughts and emotions. And you can direct that powerful healing process through journaling. By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life-one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.In this powerful guided journal, internationally acclaimed neuroscience journalist and author Donna Jackson Nakazawa outlines her inspiring, innovative, trauma-informed, and mindful Neural Re-Narrating™ program to help you:·Acknowledge your past while engaging in the present moment ·Create a new and empowering written narrative you can revisit again and again·Release worry and trauma from your body by putting it onto the page·Reduce your anxiety and alleviate symptoms of depression·Access inner calm-even in ... Unknown localization key: "more"

Objev podobné jako The Adverse Childhood Experiences Guided Journal - Donna J. Nakazawa

Can Sonic outrun a disease that turns everyone into robotic zombies?The world has fallen to the Metal Virus, a manufactured plague that transforms all it infects into robotic zombies at Dr. Eggman''s command. Even Sonic the Hedgehog has been infected, though his speed has allowed him to keep the virus at bay. Now, with the population more infected than not and the virus constantly spreading, Sonic and his friends in the Restoration launch a desperate plan to cure the world: Tails will synthesize an antidote, Amy will coordinate rescue operations, and Sonic will provide valuable data on how to combat the disease... but when things go awry, it all comes down to the last minute! Collects issues #21-24 of the ongoing Sonic The Hedgehog series.

Objev podobné jako Sonic The Hedgehog, Vol. 6: The Last Minute - Ian Flynn, Priscilla Tramontano

We all know we should exercise more – but many of us just don’t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? Martin Gibala is one of the world''s leading researchers into High Intensity Interval Training (HIIT), the training protocol which has helped Joe Wicks sell 795k copies of Lean in 15. Gibala has spent decades studying the effect of this approach on everyone from college athletes to middle-aged couch potatoes, and his work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. In The One Minute Workout he explains the science behind this approach and offers new strategies for achieving fitness in astonishingly little time, including twelve interval workouts and four micro-workouts customized for individual needs, fitness levels and preferences. He also answers the ultimate question: How low can you go? (clue – it’s in the title…)

Objev podobné jako The One Minute Workout - Martin Gibala

The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it''s simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn''t bring yourself to start.The hardest thing to overcome when you''re trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn''t. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.

Objev podobné jako The 15 Minute Rule - Caroline Buchanan

''Calum''s vegan recipes are super easy and tasty'' Joe Wicks80 fast, fresh and flavour-packed recipes!Eager to introduce more veg to your weekly meals?Looking to eat less meat but still want protein-packed mains?Want hearty and comforting dishes that are maximum flavour but minimum fuss?Calum Harris is here to show you how you can feed yourself and your loved ones hearty, healthy and delicious vegan fare in under twenty minutes – including the time you spend chatting while you cook.From proper pastas to creamy curries, chocolatey puddings to fluffy pancakes, this hearty, vibrant food will appeal to everyone – whether you’re vegan full-time or simply want to eat more plant-based meals when you can. Calum will teach you how to quick and easy cook vegan food that is bursting with flavour with easy-to-find ingredients that don’t cost the earth.If you’re all about indulgent sweet treats, protein-rich mains and big family favourites to impress a crowd, Calum’s delicious recipes will keep you coming back for more.The 20-Minute Vegan is perfect for flexitarians, students, home cooks on a budget and anyone wanting to cook more meals that just happen to be plant-based.

Objev podobné jako The 20-Minute Vegan - Calum Harris

In just 5 minutes, you will Read (minutes 12), Understand (minute 3), Apply (minute 4), and Pray (minute 5) God's Word through 80+ interactive, visual Bible study maps.

Objev podobné jako The 5-minute Bible Study Map for Men - Compiled by Barbour Staff

In just 5 minutes, you will Read (minutes 12), Understand (minute 3), Apply (minute 4), and Pray (minute 5) God's Word through 80+ interactive, visual Bible study maps.

Objev podobné jako The 5-minute Bible Study Map for Teen Girls - Compiled by Barbour Staff

In just 5 minutes, you will Read (minutes 12), Understand (minute 3), Apply (minute 4), and Pray (minute 5) God's Word through more than 80 interactive, visual Bible study maps.

Objev podobné jako The 5-minute Bible Study Map for Teen Guys - Compiled by Barbour Staff

In just 5 minutes, you will Read (minutes 12), Understand (minute 3), Apply (minute 4), and Pray (minute 5) God's Word through 80+ interactive, visual Bible study maps.

Objev podobné jako The 5-minute Bible Study Map for Women - Compiled by Barbour Staff

A wonderful, witty book on the wisdom of motherhood in the successful 'Sixty Minute' range.

Objev podobné jako The Sixty Minute Mother - Rob Parsons