the 5 minute keto salad lunchbox alexander hart

Get your lunch organized in record time with this foolproof, Keto cookbook. Sometimes it seems like too much of a chore to get your lunch prepped for the day ahead, especially if you’re trying to follow a specific program like the Ketogenic diet. We can often run out of inspiration too, meaning we end up with the same dull lunch every day – a drudgery which makes healthy eating much harder than it should be. The 5-Minute Keto Lunchbox aims to make prepping your lunch each day a breeze – ensuring your days are deliciously healthy and will help you achieve ketosis. The 52 recipes in this book cover a range of simple and tasty keto lunches. There’s also advice throughout on how to make bulk lunches for your week, if that’s your style, and how you might be able to overhaul last night’s leftovers into a great midday meal.

Objev podobné jako The 5-Minute Keto Salad Lunchbox - Alexander Hart

Get your lunch organized in record time with this foolproof, noodle-packed cookbook. Sometimes it seems like too much of a chore to get our lunch prepped for the day ahead. We can often run out of inspiration too, meaning we end up with the same dull lunch every day a drudgery which makes healthy eating much harder than it should be.The 5-Minute Noodle Salad Lunchbox aims to make prepping your lunch each day a breeze ensuring your days are deliciously healthy. The 52 recipes cover a range of diverse salads, utilizing the power of noodles, from vermicelli to udon to rice noodles, as well as low-carb zoodle options. There's also advice throughout on how to make bulk lunches for your week, if that's your style, and how you might be able to overhaul last night's leftovers into a great midday meal.

Objev podobné jako The 5-Minute Noodle Salad Lunchbox - Alexander Hart

Now an award-winning Amazon Original series starring Sigourney Weaver, The Lost Flowers of Alice Hart is the internationally bestselling novel by Holly Ringland. Perfect for fans of Where the Crawdads Sing and Kate Morton.''A magical coming-of-age novel'' - Good HousekeepingOn the Australian coast, miles away from the nearest town, nine-year-old Alice Hart lives in fear of her father''s dark moods. She is sheltered only by the love of her mother, Agnes, and Agnes''s beautiful garden.When tragedy changes Alice''s life irrevocably, she is sent to Thornfield, a native flower farm run by the grandmother she has never known. Thornfield gives refuge to women who, like Alice, are lost or broken, and it is there that Alice learns to use the language of flowers to say the things she cannot voice.But as she grows older, Alice realizes that there are things that even the flowers cannot help her say. Family secrets are buried deeper than the flowers'' roots and, if she is to have the freedom she craves, she must find the courage to unearth the most powerful story she knows: her own.''Rich, vibrant and alive . . . Holly Ringland is a writer to watch out for'' - Jenn Ashworth, author of Ghosted

Objev podobné jako The Lost Flowers of Alice Hart - Holly Ringland

From the award-winning author of The Silver Road comes a new tale of contemporary Ireland and ancient myth . . .'An eerie, gripping 9+ adventure, with strong characterisation and deftly interwoven Celtic mythology.' Guardian When Ben and his family have to leave Dublin and move into the remote house where his mother grew up, he's not optimistic about what lies ahead. For him and his brother Fin, it'll mean fitting in to life with his aunts and a cousin he doesn't even know.But what Ben doesn't expect is that he will be drawn into the mysteries of the wild mystical landscape. He can sense its power, and he can see a light shining from the mountain on the horizon. Even stranger, crows are gathering, watching him and haunting his dreams.As Ben uncovers the stories of Ireland's mythical heroes and warriors that obsessed his grandfather right up until he died, Ben begins to wonder if there is more to the tales than pure fantasy. It seems like trouble is stirring - and will he have the power to face it?A powerful new book for children aged 9 and up, drawing on Celtic folklore. Perfect for fans of Catherine Doyle and Ross Montgomery.'Sword of the Sun completely swept me away! O'Hart's writing is rich, evocative and mysterious, but above all, total magic!' Jennifer Bell, author of Magicalia'Rich in Irish mythology, this is a wonderful, pacey book with an unlikely trio of heroes. It kept me hooked throughout to its action-packed end.' Nizrana Farook, author of The Girl Who Stole an Elephant

Objev podobné jako Sword of the Sun - Sinead O’Hart

WINNER OF THE CALDECOTT MEDAL, THE CORETTA SCOTT KING AWARD, THE KATE GREENAWAY SHADOWER''S CHOICE AWARD AND A NEWBERY HONOR BOOK.This is for the unforgettable. The unafraid. The undefeated.From New York Times bestselling-author Kwame Alexander comes this powerful and important ode to black history: the strength and bravery of everyday people and the grit, passion, and perseverance of some of the world''s greatest artists, athletes, and activists.With references to lyrics and lines originally shared by our most celebrated heroes, this poem digs into the not-so-distant past to underline the endurance and spirit of those surviving and thriving in the present. Listen to the powerful poem read by Kwame Alexander himself via an audiolink inside the book.

Objev podobné jako The Undefeated - Alexander Kwame

With her passion for scientific experimentation and her pet tarantula Violet, Tess de Sousa is no ordinary orphan. When a stranger shows up at Ackerbee’s Home for Lost and Foundlings, claiming to be a distant relative come to adopt her, Tess hopes to find some answers to her mysterious origins. But as she adjusts to her new life at Roedeer Lodge, it becomes clear that Norton F. Cleat knows more about Tess – and the strange device left with her when she was abandoned as a baby – than he’s letting on. And when Tess discovers that the Starspinner is the gateway between her world and a parallel world in which war rages, she realizes she may be the key to a terrible plan. A plan she must stop at all costs...Praise for THE EYE OF THE NORTH: "A charming, thrilling tale of adventure" – Kiran Millwood Hargrave, author of THE GIRL OF INK AND STARS"O''Hart''s writing crackles with imagination" – Jennifer Bell, author of THE UNCOMMONERS

Objev podobné jako The Star-spun Web - Sinead O'Hart

‘An essential book for every kitchen and garden.’ NIGEL SLATER‘The number one book for anyone who loves salads.’ ANNA PAVORD‘Charles is a passionate and accomplished gardener’. RAYMOND BLANCAn updated edition of the definitive guide to salad leaves, with everything from sowing and growing leaves to delicious salad recipes.Salad leaves can flourish in a range of settings – whether on a windowsill, in your garden or on the allotment. This compendium of practical methods will inspire you to grow a wide variety of salads throughout the year, including lettuce, spinach, cabbage, beets, endives and chicories. Beautifully designed with colour photos throughout, Grow Organic Salad Leaves and Greens includes detailed information on how to grow micro-leaves using organic and permaculture principles, enabling you to enjoy fresh salad while also lowering your carbon footprint.Written by the guru of no-dig, Charles Dowding provides an overview of all you need to grow productive, healthy and tasty salads. He shares vital knowledge and gardening tips, from advice on indoor propagation to coping with slugs and other pests. The guide also includes delicious and imaginative recipes by Stephanie Hafferty, exploiting the fantastic flavours, colour and vitality of home-grown salad leaves.Learn the subtleties of salad seasons and the virtues of different leaves throughout the year with this practical guide.

Objev podobné jako Grow Organic Salad Leaves and Greens - Charles Dowding

''Outstandingly weird and memorable'' GUARDIAN''Deliciously creepy'' NEW SCIENTISTFear never dies…Featuring stories from Susan Barker, J K Chukwu, Bridget Collins, Mariana Enríquez, Michel Faber, Lewis Hancox, Emilia Hart, Ainslie Hogarth, Robert Lautner, Adorah Nworah, Irenosen Okojie, Lucy Rose, Lionel Shriver, James Smythe, Lavie Tidhar, Francine Toon, Evie Wyld and Louisa Young. These stories from eighteen master storytellers will curdle your blood, haunt your dreams and redefine terror.From a hungry young woman who is not what she seems, to a boy who has taken his mother''s advice a little too seriously; from disfigured girls willing to pay any price to fit in, to an immigrant who cannot escape his tormentor in his new home country; from a new home with a sinister secret, to the discovery that a long-dead parent’s corpse is perfectly preserved decades later; this collection plumbs the depths of the psyche and dredges up some very modern horrors.READERS ARE OBSESSED''Stunning''''Well-plotted and horrifying''''Visceral, creepy, gory… stays in your head long after reading them''''It''s so satisfying to turn to the next story in an anthology like this and be pretty confident it''s going to be a banger… bravo''''Spine-tingling… I was gripped and it kept me up at night as I just wanted to read one more story''''Often unusual, always unique… a wildly eclectic cornucopia of horror''

Objev podobné jako Of the Flesh - Bridget Collins, Michel Faber, Emilia Hart, Lucy Rose

Book 17 in the hugely popular 44 Scotland Street series by worldwide bestselling author Alexander McCall SmithGlasgow for Bertie is the promised land. The city of pies and Irn Bru, far from his controlling mother, Irene - his place of escape. But how will he respond to the news of the proposed merging of Edinburgh and Glasgow? A new member of Bertie''s class at school is causing ripples in his social circle. She is called Galactica MacFee and is going to be a match for Olive and her lieutenant, Pansy. And, an incredible new discovery: a Pictish stone, that is said to have the first-know written poem carved into it is the talk of the town. But, when the poem is eventually translated, it is thought it is best to keep it under wraps. In this new instalment in the perennially popular 44 Scotland Street series, we are back in the world of Angus and Domenico, Bruce, Matthew and Elspeth, and, of course, Bertie and his friend Ranald Braveheart Macpherson.PRAISE FOR THE 44 SCOTLAND STREET SERIES:''Perfect escapist fiction'' The Times''Simple, elegantly written and gently insightful'' Good Book Guide''A joyous, charming portrait of city life and human foibles'' Sunday Express''Does for Edinburgh what Armistead Maupin did for San Francisco... A light-hearted, genial soap opera'' Financial Times

Objev podobné jako The Stellar Debut of Galactica MacFee - Alexander McCall Smith

Glasgow for Bertie is the promised land. The city of pies and Irn Bru, far from his controlling mother, Irene – his place of escape. But how will he respond to the news of the proposed merging of Edinburgh and Glasgow? A new member of Bertie’s class at school is causing ripples in his social circle. She is called Galactica MacFee and is going to be a match for Olive and her lieutenant, Pansy.And, an incredible new discovery: a Pictish stone, that is said to have the first-know written poem carved into it is the talk of the town. But, when the poem is eventually translated, it is thought it is best to keep it under wraps.In this new instalment in the perennially popular 44 Scotland series, we are back in the world of Angus and Domenico, Bruce, Matthew and Elspeth, and, of course, Bertie and his friend Ranald Braveheart Macpherson. Filled with Alexander McCall Smith’s trademark wit, warmth and humour, this new book is a must-read.

Objev podobné jako The Stellar Debut of Galactica MacFee - Alexander McCall Smith

Learn how tarot cards can unlock the secrets of the past, present, and future in the latest book of the Modern Witchcraft series.For centuries, witches have used the tarot to seek insights into the past, present, and future. Today, a new generation is discovering the wonder of divining through the cards. Expert tarot reader Skye Alexander shares the many meanings of the cards within the Major and Minor Arcana. Featuring twelve of the most popular spreads and easy-to-follow explanations of how tarot readings can be interpreted, The Modern Witchcraft Book of Tarot is the essential guide for successful, insightful tarot readings.

Objev podobné jako The Modern Witchcraft Book of Tarot - Skye Alexander

Discover hundreds of spells perfect for the modern-day witch to find love, build wealth, and shape your destiny!At any given moment, you have the power to manifest lasting love, boost your prosperity, and shape your destiny. Written by Skye Alexander, spellcraft expert and the author of The Modern Guide to Witchcraft, this book teaches you how to harness your inner magic through incantations, potions, and charms. Whether you''re looking to get the job of your dreams, rejuvenate your body, or bring good fortune to family and friends, each page provides you with a spell that can be re-created or personalized for your specific situation. With the tools in The Modern Witchcraft Spell Book, practicing witches will hone in on their natural talents and discover a whole new world of possibilities.

Objev podobné jako The Modern Witchcraft Spell Book - Skye Alexander

The premise is simple: a black cat loves scheming a white mouse who incessantly throws bricks at the cat’s head, which police dog Officer Pupp, secretly harboring a passionate love for the cat, tries to prevent. George Herriman endlessly plays with the above formula in his legendary newspaper strip Krazy Kat, published from 1913 until his death in 1944. Through his wit, detailed characterization, and visual-verbal creativity, Herriman introduced even the least comically-inclined to the young medium; Gertrude Stein, F. Scott Fitzgerald, Pablo Picasso, James Joyce, US President Woodrow Wilson, Jackson Pollock, Charlie Chaplin, Frank Capra, P.G. Wodehouse, Willem de Kooning—all KK fans among many others. It was thanks to media tycoon William Randolph Hearst, a confirmed fan who gave Herriman carte blanche in his newspapers, that the artist was allowed to freely explore countless absurd and melancholy variations on the theme of unrequited love for years on end. Herriman unabashedly took advantage of this, radically exploring the medium’s potential and pushing all of its formal boundaries; readers had to put up with surreal, Dadaist sceneries, a language that whirled slang, neologisms, phonetic spelling, and scholarly references, and diffuse gender roles—making Krazy Kat probably the first gender-fluid star in comic history. This volume presents all Krazy Kat color stories from 1935–1944 and a detailed introduction by comic expert Alexander Braun, who illuminates Herriman’s multi-ethnic background and reveals what makes this timeless work of art about a queer cat so extraordinary.

Objev podobné jako George Herriman. Krazy Kat. The Complete Color Sundays 1935–1944 - Alexander Braun

Catch up on the latest from Mma Ramotswe, Mma Makutsi and other favourites in this new instalment of Alexander McCall Smith''s The No. 1 Ladies'' Detective Agency series."Mma Ramotswe is a glorious creation" Mail on Sunday Mma Ramotswe knows she is very lucky indeed. She has a loving family, good friends and a thriving business doing what she enjoys most: helping people. But the latest mystery she is called upon to solve is distinctly trickier than it initially appears, and, of course, there''s plenty to handle in her personal life between Charlie and his new bride and Mma Makutsi and her talking shoes. In the end, Mma Ramotswe''s patience and common-sense will win out, and, without a doubt, all will be the better for it."Full of delight" Sunday Herald"Hugely enjoyable" Sunday Times

Objev podobné jako The Joy and Light Bus Company - Alexander McCall Smith

''Amazingly detailed and meticulously crafted ... Hitman will stand the test of time as one of the definitive wrestling biographies'' Publishers Weekly''Bret Hart still makes me believe that wrestling is good'' Hulk Hogan''Packed with drugs, sex, vicious family in-fighting and tales of life on the road ... Hart names names and lays it all bare in his own words'' Globe and MailA story of death, sex, betrayal and revenge; sweat, steroids and duplicity - wrestler Bret Hart lifts the lid on the wacky, mythic, secretive word of pro wrestling in this epic tell-all.

Objev podobné jako Hitman - Bret Hart

Unlock your highest potential, achieve your deepest desires, and delve into the world of witchcraft. Looking for an enchanting love potion? Want to create your own sacred space and promote good energy? The Modern Guide to Witchcraft helps you harness your own inner power so you can shape your destiny. With the help of spellcraft expert Skye Alexander, you''ll tap into your own magic and create incantations, potions, and charms. As she carefully guides you through each step of these witchcraft practices and details ways of personalizing them to your specific situation, you''ll gain confidence in your own knowledge and inner force. Once you learn to harness your natural talents as a witch, you''ll discover that a whole new world of possibilities exists.

Objev podobné jako The Modern Guide to Witchcraft - Skye Alexander

***With a foreword by Alexander Armstrong.Do you know your Chopin from your Schubert? Your concerto from your cadenza?The Classic FM Puzzle Book 365 will sharpen your musical knowledge with a fun and stimulating puzzle to challenge and entertain you every single day of the year.From quizzes to wordsearches, logic tests to missing symbols - via emojis, sudoku, crosswords and more - our classical music experts have created a compendium of 365 puzzles to keep you guessing the whole year round.

Objev podobné jako The Classic FM Puzzle Book 365 - Alexander Armstrong, Classic FM

Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.In this captivating business parable, bestselling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job. During a series of talks with a gifted magician named Cayla, Steve comes to realize the power of taking responsibility for his situation and not playing the victim. Passing along the knowledge she has learned from The One Minute Manager, Cayla teaches Steve the three tricks of self leadership. These three techniques not only empower him to keep his job, but give him the skills he needs to keep growing, learning, and achieving.The primary message of SELF-LEADERSHIP AND THE ONE MINUTE MANAGER is that power, freedom, and autonomy come from having the right mindset and the skills needed to take personal responsibility for success.

Objev podobné jako Self Leadership and the One Minute Manager - Kenneth Blanchard

How to apply the key techniques learnt in One-Minute Manager. This is the companion to the original blockbuster bestseller which has transformed businesses around the world.This is the essential companion volume to The One Minute Manager, the international bestseller praised by top managers around the world.This book shows how the One Minute management techniques can be applied on a day-to-day basis to improve performance, productivity and profits. Their message is that there is no ‘quick fix’. The keys to successful management are conviction and consistency.Putting the One Minute Manager to Work is essential reading for all those who aspire to management, and to managing well.

Objev podobné jako Putting the One Minute Manager to Work - Kenneth Blanchard, Robert, M.D. Lorber

Explore and harness the real science behind 50 healing herbs with in-depth profiles, DIY recipes, and simple practices for natural wellness.Have you ever wondered why ginger is good for digestion? Or why raspberry leaf helps with menstrual cramps? Have you considered trying ashwagandha to reduce stress, but are skeptical that the effects are “real?” Good news—they are. And this book will tell you why. Blending traditional herbal wisdom with modern research, The Practical Science of Herbs is a meticulously researched and scientifically grounded guide to therapeutic herbalism. Authored by renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, this book empowers you to safely incorporate plant-based remedies into your life by unveiling the science behind 50 common herbs. Without ever losing sight of the traditional and indigenous roots of herbal medicine, Dr. Hill goes deep into the chemical reactions and active compounds that make these plants effective—with reference to over 100 modern clinical studies. Then she gives you the tools you need to incorporate them into your regular wellness routine, with over 50 easy recipes for tinctures, teas, oils, extracts, and more.Whether you’re looking to boost your immunity, relieve stress, improve hormonal functioning, or simply deepen your understanding of herbal medicine, this book has something for you. You will learn how to:Find relief from seasonal illness with Elderberry Syrup for Cold and Flu PreventionEase insomnia with Valerian Gummies for Better SleepModulate cortisol production with Reishi Mushroom Extract for RelaxationSoothe irritated skin with Calendula-Infused Oil for Skin HealingEnhance focus and vitality with Potent Ginseng Elixir for EnergyAnd more!Fully comprehensive and beautifully illustrated, The Practical Science of Herbs will help you gain confidence in herbal remedies, reap their natural health benefits, and develop a deeper bond with nature. Whether you’re a health enthusiast, an aspiring herbalist, or simply curious about natural remedies, this book is your trusted resource for exploring the science of herbs and their transformative effects on your health.

Objev podobné jako The Practical Science of Herbs - Aisha Hill-Hart

With a new foreword by Ken BlanchardThe original, bestselling blockbuster which has transformed businesses world wide.The blockbuster number one international bestselling phenomenon is back … not that it ever really went away. This easily-read story quickly demonstrates three very practical management techniques: One Minute Goals, One Minute Praisings and One Minute Reprimands.The One Minute Manager also includes information on several studies in medicine and in the behavioural sciences, which help readers understand why these apparently simple methods work so well with so many people. The book is brief, the language is simple, and best of all … it works.

Objev podobné jako The New One Minute Manager - Spencer Johnson, Kenneth Blanchard

Prepare to take your love of coffee to the next level with this richly aromatic tour of the world''s favourite drink, from bean to cup and beyond Happiness comes in all shapes and sizes: espresso, cortado, flat white, latte, cappuccino... We wake up and smell it. We crave it when we''re sleepy. We take deep lungfuls of its rich aroma when we buy a new bag of it. We put it in cakes, cocktails and just about every other type of food imaginable. But most of all, we rely on it to punctuate our day with a caffeine hit and a small burst of all its delicious flavours. In this homage to the coffee bean you will:- Learn how coffee was discovered, how it is grown and how it is turned into our favourite drink- Discover everything you wanted to know about different beans, roasting styles and brewing techniques- Take a barista training course from the comfort of your own kitchen, with top tips on making the perfect brew at home- Get to grips with modern developments in the coffee world, such as nitro, cold brew, proffee and snapchilled coffee- Try out delicious coffee-based recipes, from flavoured lattes and iced coffees to coffee fudge, tiramisu, homemade syrups and espresso martinisThe only thing this book doesn''t contain is caffeine - you''ll have to make a fresh cup of joe for that.

Objev podobné jako The Little Book for Coffee Lovers - Felicity Hart

The Silk Road conjures images of the exotic and the unknown. Most travellers simply pass along it. Brit Chris Alexander chose to live there. Ostensibly writing a guidebook, Alexander found life at the heart of the glittering madrassahs, mosques and minarets of the walled city of Khiva - a remote desert oasis in Uzbekistan - immensely alluring, and stayed.Immersing himself in the language and rich cultural traditions Alexander discovers a world torn between Marx and Mohammed - a place where veils and vodka, pork and polygamy freely mingle - against a backdrop of forgotten carpet designs, crumbling but magnificent Islamic architecture and scenes drawn straight from "The Arabian Nights". Accompanied by a large green parrot, a ginger cat and his adoptive Uzbek family, Alexander recounts his efforts to rediscover the lost art of traditional weaving and dyeing, and the process establishing a self-sufficient carpet workshop, employing local women and disabled people to train as apprentices.A Carpet Ride to Khiva sees Alexander being stripped naked at a former Soviet youth camp, crawling through silkworm droppings in an attempt to record their life-cycle, holed up in the British Museum discovering carpet designs dormant for half a millennia, tackling a carpet-thieving mayor, distinguishing natural dyes from sacks of opium in Northern Afghanistan, bluffing his way through an impromptu version of "My Heart Will Go On" for national Uzbek TV and seeking sanctuary as an anti-Western riot consumed the Kabul carpet bazaar. It is an unforgettable true travel story of a journey to the heart of the unknown and the unexpected friendship one man found there.

Objev podobné jako A Carpet Ride to Khiva - Christopher Alexander, Chris Aslan

The alternative way towards better team-building, this is the bestselling management tool from the author of The One Minute Manager. Most managers spend over half their time working with a team, and the One Minute Manager's practical advice shows how any team can work better and more effectively. The One Minute Manager Builds High Performing Teams explains the four stages on the way to building a high performing team: Orientation, Dissatisfaction, Resolution and Production and reveals how to tap the creativity and potential of people at all levels in order to become an effective group leader.

Objev podobné jako The One Minute Manager Builds High Performing Teams - Kenneth Blanchard, Eunice Parisi-Carew, Donald Carew

When Albie and his mum go to the museum, Albie has no idea what is in store for him. He know that museums are fusty and dusty and full of smelly things, but what he doesn't expect are igloos, wolves and a real life polar bear... Join Albie on a brand new adventure in this brilliant book by the bestselling author and illustrator pairing Caryl Hart and Ed Eaves!Going to the museum has never been so much fun! 'Hart is a rising picture book star.' The Bookseller Praise for How to Grow a Dinosaur: 'A pre-school crowd pleaser with a dinosaur battle to boot.' The Bookseller 'Full of fun and packed with bold colourful pictures, this action-packed story will really appeal to children and is a great way to extend their imaginations.' Parents in Touch

Objev podobné jako How to Ride a Polar Bear - Caryl Hart

Get ready to be transported to the Stone Age in the latest adventure in the bestselling Albie series! Albie is wondering what pet kind of pet to get when he spots an adorable kitten in his garden! The kitten leads Albie through some bushes and into . . . the Stone Age! There he meets a girl called Thorn, who reveals that the kitten is her pet. But where has Claw the kitten gone? Together, Albie and Thorn search for tracks – and meet lots of amazing animals on the way! Can you name them all?Ancient history has never been so much fun! Join Albie on a brand new adventure in this brilliant book by the bestselling author and illustrator pairing Caryl Hart and Ed Eaves! Also by Caryl Hart and Ed Eaves:Supermarket ZooHow to Grow a DinosaurWelcome to Alien SchoolPlunge Into the Pirate PoolHow to Catch a DragonHow to Win a Monster RaceHow to Save a SuperheroHow to Ride a Polar BearHow to Find Egyptian TreasureHow to Drive a Roman Chariot

Objev podobné jako How to Track a Sabre-Toothed Tiger - Caryl Hart

Stress-free, simple hacks to spruce up your home in a matter of minutes. In The Five Minute Clean Routine, Anna Louisa (also known as @anna_louisa_at_home) shares her secrets to a fresh, shining home. Breaking down household cleaning tasks into 5-minute chunks, Anna Louisa shows how you can create a satisfying routine that works for you for every room - from kitchen to bathroom and everywhere in between. Written in Anna’s trademark warm style, this book is bursting with ideas to make both everyday and deep clean tasks totally hassle free, whether it's getting rid of grease from your air fryer, vanishing limescale in an instant or using store cupboard ingredients to keep your home smelling fresh. Including: Over 100 cleaning techniques for the home Tried and tested cleaning product combinations Planner pages and lists to tick off as you go The Five Minute Clean Routine promises to show how your household and cleaning routines can become easy and efficient.

Objev podobné jako The 5 Minute Clean Routine - Louisa Anna

'Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day' - Dr Rupy Aujla 'Packed with brilliant nutritional advice as well as delicious recipes' - Stylist 'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches that will make a tempting change from any Meal Deal option; or try super family friendly suppers like Prawn Tacos with Gut Loving Relish. After 2 weeks following the Gut Health Fix method and cooking Saliha's delicious 20-minute meals, you'll see significant decreases in the amount of UPF you consume, increases in number plant-based ingredients on your plate and your gut will be thanking you.

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

The characters in this delicious book are pushed to the point of no return and seek retribution. But how we get even is not always the best road to redemption. On the island of Mull, it takes an incomer to make the locals realise that they need to take matters into their own hands to maintain the community’s reputation. In ‘The Principles of Soap’ the value of friendship overcomes adversity and opportunistic nepotism. In suburban Edinburgh opposing neighbours find out the hard way that the best method of dealing with a canine disturbance is not to bury one’s head in the sand. And in the final tale we meet an author on the brink of public ruin who sees the error of his ways after an act of kindness saves the day.These four tales show that the exquisite art of getting even is a skill that sees kindness win over malice. Tantalising and amusing, these stories show off a darker side but carry with them the author’s trademark warmth and humour.

Objev podobné jako The Exquisite Art of Getting Even - Alexander McCall Smith

''A thrilling read'' Tom Holland''History-writing at its best'' Barry StraussBy the end of his short life, Alexander the Great had redrawn the map of the ancient world to create an empire that stretched from the Adriatic Sea to the Indian subcontinent. But his success was not just the product of his own genius and restless energy, it was built on decades of effort by his father.History has portrayed Philip II of Macedon as a one-eyed old man whose assassination allowed Alexander to accede to power. But there was far more to him than this. Through decades of hard fighting and clever diplomacy, Philip unified his country and conquered Greece. His son inherited all of this at the perfect moment for him to win yet greater glory.The work of a master historian, Philip and Alexander describes how Philip and Alexander of Macedon transformed a weak kingdom in northern Greece into a globe-spanning empire and – in so doing – changed the course of history.

Objev podobné jako Philip and Alexander - Adrian Goldsworthy

The author of the mega-bestselling Master Guide to Drawing Anime series brings the same inspiring and informative approach to cartooning.

Objev podobné jako The Master Guide to Drawing Cartoons - Christopher Hart

Alexander McQueen has grasped the public’s imagination like few other fashion designers before him, with exhibitions dedicated to his work continuing to attract record visitor numbers. Almost 500,000 people visited the V&A’s 2015 ‘Alexander McQueen: Savage Beauty’ exhibition, making it the most popular in the museum’s history. Opening with a brief essay on the designer’s work, Alexander McQueen: Unseen unfolds chronologically. Each collection is introduced by a concise text by Claire Wilcox, one of the foremost experts on the McQueen’s work, revisiting the designer’s most iconic creations across his entire career and revealing previously unseen behind- the-scenes moments that capture models, hairdressers, stylists, make-up artists and Alexander McQueen himself at their most candid and creative. Robert Fairer’s stunning and high-energy photographs, all previously unpublished, capture the glamour, grit and spirit that made McQueen’s flamboyant shows unique. A treasure-trove of inspiration, they make this publication a must-have reference for fashion and photography lovers alike.

Objev podobné jako Alexander McQueen: Unseen - Robert Fairer

NEW stunning hardback edition showcasing the original E.H.Shepard art with Milne’s classic, timeless stories.“In that enchanted place on the top of the Forest, a little boy and his Bear will always be playing.”E.H.Shepard’s original, iconic artwork has been reproduced for this 100th anniversary range so it truly pays homage to the vividness of the original art that accompanied Milne’s classic, favourite stories.Join Pooh, Piglet and all their friends in the Hundred Acre Wood in this collection of stories about the Bear for All Ages – in which Tigger finds out what Tigger like to eat, Piglet does a Very Grand Thing and Pooh invents a new game.This is the second classic children’s story collection by A.A.Milne about Winnie-the-Pooh and his friends in the Hundred Acre Wood. In this highly popular volume Pooh meets the irrepressible Tigger for the first time, learns to play Poohsticks and sets a trap for a Heffalump.In this stunning 100th anniversary hardback edition of The House at Pooh Corner, A.A.Milne’s classic characters are once again brought to life by E.H.Shepard’s beautiful decorations.Milne and Shepard had a unique working relationship for their time, in that they closely collaborated on the design of the storybooks and poetry. This joint approach to laying out the words and illustrations was clearly the perfect partnership; Shepard entirely captured the charm of Pooh’s world, created by Milne, resulting in the gorgeous books we all know and love.The nation’s favourite teddy bear has been delighting generations of children for nearly 100 years. Milne’s classic children’s stories – featuring Piglet, Eeyore, Christopher Robin and, of course, Pooh himself – are gently humorous while teaching lessons about friendship and kindness.Pooh ranks alongside other beloved character such as Paddington Bear, and Peter Rabbit as an essential part of our literary heritage. Whether you’re 5 or 55, Pooh is the bear for all ages.Do you own all the classic Pooh titles?Winnie-the-PoohThe House at Pooh CornerWhen We Were Very YoungNow We Are SixReturn to the Hundred Acre WoodThe Best Bear in All the WorldOnce There Was a BearTales from the ForestWinter in the WoodSome retro reviews of the original publication in the 1920s:“‘The House at Pooh Corner’ marks the culmination of one of the outstanding book successes of this generation.”, Sunday Express, 21st October 1928“that ideal collaboration between Mr. Milne and Mr. Shepard”, The Daily News, 11th October 1928, about The House at Pooh Corner"[The House at Pooh Corner] will delight thousands of children, yes, and grown-ups too,” The Yorkshire Post, 10th September 1928

Objev podobné jako Winnie-the-Pooh: The House at Pooh Corner - Alan Alexander Milne

NEW stunning paperback edition showcasing the original E.H.Shepard art with Milne’s classic, timeless stories.“In that enchanted place on the top of the Forest, a little boy and his Bear will always be playing.”E.H. Shepard’s original, iconic artwork has been reproduced for this 100th anniversary range so it truely pays homage to the vividness of the original art that accompanied Milne’s classic, favourite stories.Join Pooh, Piglet and all their friends in the Hundred Acre Wood in this collection of stories about the Bear for All Ages – in which Tigger finds out what Tigger like to eat, Piglet does a Very Grand Thing and Pooh invents a new game.This is the second classic children’s story collection by A.A.Milne about Winnie-the-Pooh and his friends in the Hundred Acre Wood. In this highly popular volume Pooh meets the irrepressible Tigger for the first time, learns to play Poohsticks and sets a trap for a Heffalump.In this stunning 100th anniversary paperback edition of The House at Pooh Corner, A.A.Milne’s classic characters are once again brought to life by E.H.Shepard’s beautiful decorations.Milne and Shepard had a unique working relationship for their time, in that they closely collaborated on the design of the storybooks and poetry. This joint approach to laying out the words and illustrations was clearly the perfect partnership; Shepard entirely captured the charm of Pooh’s world, created by Milne, resulting in the gorgeous books we all know and love.The nation’s favourite teddy bear has been delighting generations of children for nearly 100 years. Milne’s classic children’s stories – featuring Piglet, Eeyore, Christopher Robin and, of course, Pooh himself – are gently humorous while teaching lessons about friendship and kindness.Pooh ranks alongside other beloved character such as Paddington Bear, and Peter Rabbit as an essential part of our literary heritage. Whether you’re 5 or 55, Pooh is the bear for all ages.Do you own all the classic Pooh titles?Winnie-the-PoohThe House at Pooh CornerWhen We Were Very YoungNow We Are SixReturn to the Hundred Acre WoodThe Best Bear in All the WorldOnce There Was a BearTales from the ForestWinter in the WoodSome retro reviews of the original publication in the 1920s:“‘The House at Pooh Corner’ marks the culmination of one of the outstanding book successes of this generation.”, Sunday Express, 21st October 1928“that ideal collaboration between Mr. Milne and Mr. Shepard”, The Daily News, 11th October 1928, about The House at Pooh Corner"[The House at Pooh Corner] will delight thousands of children, yes, and grown-ups too,” The Yorkshire Post, 10th September 1928

Objev podobné jako Winnie-the-Pooh: The House at Pooh Corner - Alan Alexander Milne

Richard Bolitho -- MidshipmanOctober 1772, Portsmouth. And sixteen-year-old Richard Bolitho waits to join the Gorgon ordered to sail to the west coast of Africa and to destroy those who challenge the King''s Navy. For Bolitho, and for many of the crew, it is a severe and testing initiation into the game of seamanship. Midshipman Bolitho and the ''Avenger''December 1773, Falmouth. The young Bolitho looks forward to a family Christmas in Cornwall while the Gorgon is refitted. But Cornwall is the treacherous stamping ground of smugglers and wreckers. After the murder of a revenue office, Bolitho is swept aboard his brother''s cutter Avenger on a dangerous mission of hide and seek.Band of Brothers1774 - the new year seems to offer Richard Bolitho and his friend Martyn Dancer the culmination of a dream. Both have been recommended for promotion, although they have not yet gained the coveted lieutenant''s commission. But a routine passage from Plymouth to Guernsey in an untried schooner becomes, for Bolitho, a passage from midshipman to King''s officer, tempering the promise of the future with the bitter price of maturity.

Objev podobné jako Midshipman Bolitho: "Richard Bolitho – Midshipman", "Midshipman Bolitho and the Avenger" and "Band of Brothers" - Alexander Kent

Bond 10 Minute Tests are perfect for bite-sized practice for all the core question types in the 11+ and other school entrance exams. This four-book bundle provides essential practice in all four core subjects: Maths, English, Verbal Reasoning and Non-verbal Reasoning. Each book features:&#8226 A combination of skills-based tests and mixed tests&#8226 Fully-explained answers to consolidate learning&#8226 Answers in a pull-out section that can be easily removed&#8226 A puzzles section to keep children engaged whilst reinforcing exam skills&#8226 A progress grid at the back of the book to keep track of scores&#8226 For children aged 10-11Used in combination with the Bond 11+ Handbooks, Assessment Papers and other supporting Bond titles, the 10 Minute Tests offer focused practice for the 11+ at home. Looking to supercharge your 11+ prep? Pair Bond 11+ books and resources with a subscription to Bond Online Premium or Premium Plus for maximum AI-powered practice! Visit bond11.plus.co.uk/Bond-Online for more information.

Objev podobné jako Bond 11+ 10 Minute Tests 10-11+ years Pack: Ready for the 2026 exam (for GL Assessment & other 11 plus exams) - kolektiv autorů, Bond 11+

The first book in the multi-million copy bestselling No. 1 Ladies'' Detective Agency seriesThe one where it all beginsMma Ramotswe is the proud proprietor of the finest ladies'' detective agency in all Botswana (also the only one). She spends her time, with a cup of redbush tea beneath the acacia tree, waiting for clients. When they come along, whether it is to enquire after a missing spouse or check the identity of a long-lost father, it is not The Principles of Private Detection that helps her to solve cases but old-fashioned common sense and a warm-hearted understanding of the fallibility of human nature - especially that of men.''Among the greatest comfort-reads of all time'' Sunday Times''Jolly and exhilarating'' Sunday Telegraph''The Miss Marple of Botswana'' New York Times Book Review''A publishing phenomenon'' Guardian

Objev podobné jako The No. 1 Ladies' Detective Agency - Alexander McCall Smith

What can be more fundamental to our existence than the Earth itself? Our connection to the planet is encapsulated in the ancient archetype of Earth as the nurturing Great Mother, Gaia - a concept revered by our ancestors who understood the intricate balance between Earth and humanity.The Healing Nature of Earth delves into this timeless relationship, bridging ancient wisdom with contemporary insights into Earth''s energies. It explores creation myths and the symbolism of Earth as the benevolent Mother, alongside rituals and beliefs that span cultures and scientific disciplines.This book explains ways to enhance personal well-being - whether mental, physical, or spiritual - empowering us to look toward holistic healing and forging a harmonious path forward for both ourselves and to safeguard the health of our fragile planet. Chapters include:- Earth science- Sacred Earth- Ancient Practices

Objev podobné jako The Healing Nature of Earth - Liz Alexander

The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

Objev podobné jako The Borderline Personality Disorder Survival Guide - Alexander L. Chapman

Wear your heart on your sleeve with this lovely gift book featuring words of love from the world''s best-loved bear, Winnie-the-Pooh.With original quotations from A.A.Milne and E.H.Shepard''s timeless, colourful decorations, this little book is the ideal gift for the one you love on Valentine''s Day, anniversaries, birthdays or whenever you want to say, “I love you".A mini hardback book that makes the perfect present for Winnie-the-Pooh fans.“Wherever I am there’s always PoohThere’s always Pooh and me.”This little book is yours, with love from Pooh.Also available:Winnie-the-Pooh’s Little Book of Wisdom

Objev podobné jako Winnie-the-Pooh: Love From Pooh - Alan Alexander Milne

THE #1 NEW YORK TIMES BESTSELLING ACCOUNT OF A NEUROSURGEON''S OWN NEAR-DEATH EXPERIENCE.Internationally acclaimed neurosurgeon Dr Eben Alexander always considered himself a man of science. His unwavering belief in evidence-based medicine fuelled a career in the top medical institutions of the world. But all this was set to change. One morning in 2008 he fell into a coma after suffering a rare form of bacterial meningitis. Scans of his brain revealed massive damage. Death was deemed the most likely outcome. As his family prepared themselves for the worst, something miraculous happened. Dr Alexander''s brain went from near total inactivity to awakening. He made a full recovery but he was never the same. He woke certain of the infinite reach of the soul, he was certain of a life beyond death. In this astonishing book, Dr Alexander shares his experience, pieced together from the notes he made as soon as he was able to write again. Unlike other accounts of near-death experiences, he is able to explain in depth why his brain was incapable of fabricating the journey he experienced. His story is one of profound beauty and inspiration.

Objev podobné jako Proof of Heaven - Eben Alexander

THE EIGHTH BOOK IN THE BELOVED NO. 1 LADIES'' DETECTIVE AGENCY SERIESThe one where Mma Ramotswe''s husband plays detective . . .At the No. 1 Ladies'' Detective Agency there are many new cases for Precious Ramotswe to attend to, including the grave matter of three suspicious deaths at the hospital. But her attention is distracted by domestic problems - for the engagement of Mma Makutsi to Phuti Radiphuti is threatening their friendship.And, unkown to them both, the good husband of Zebra Drive, Mr J. L. B. Matekoni, has been tempted into some detective work of his own, with disastrous results . . .

Objev podobné jako The Good Husband Of Zebra Drive - Alexander McCall Smith

THE THIRTEENTH BOOK IN THE BELOVED NO. 1 LADIES'' DETECTIVE AGENCY SERIESThe one where Mma Ramotswe meets her hero . . . Mma Ramotswe, normally a peaceful sleeper, finds her slumbers disturbed by dreams of a tall stranger - but she is not quite ready to learn what this vision portends.Soon even Mma Makutsi has to admit that untoward things are occurring around the No. 1 Ladies'' Detective Agency: at Speedy motors, Fanwell finds himself in trouble with the law, and the indomitable Mma Potokwani disappears from the orphan farm. Armed with courage, kindness and an instinct for the truth, Mma Ramotswe sets out to restore order . . .

Objev podobné jako The Limpopo Academy Of Private Detection - Alexander McCall Smith

THE SIXTEENTH BOOK IN THE BELOVED NO. 1 LADIES'' DETECTIVE SERIESThe one with Mma Ramotswe''s summer holiday . . . Mma Ramotswe is taking a break, leaving important tasks in the capable hands of Mma Makutsi, co-director of the No. 1 Ladies'' Detective Agency. But Mma Ramotswe soon finds herself interfering in cases (secretly, or so she intends). While on ''holiday'', she delves into the past of a man whose reputation is brought into question, she is called upon to rescue a small boy - and discovers Violet Sephotho''s latest underhand business endeavour: the No. 1 Ladies'' Secretarial College. Meanwhile, Mma Makutsi hires a part-time science teacher as an assistant, and suspects that her authority is being undermined.Will Mma Ramotswe be caught out?

Objev podobné jako The Woman Who Walked in Sunshine - Alexander McCall Smith

THE TWENTIETH BOOK IN THE BELOVED NO. 1 LADIES'' DETECTIVE AGENCY SERIESThe one with the mysterious reverend . . . At a local wedding, Mma Ramotswe reunites with a friend whose daughter has inexplicably turned away from her. Elsewhere, several ladies in the region fall under the spell of a charismatic self-styled reverend. With little work on at the agency, Precious and Mma Makutsi see no harm in looking into such curious events. Meanwhile, Charlie is anxious. How can he, the part-time detective, secure his love''s hand in marriage? Even in the quietest months, it seems, there''s plenty for the No. 1 Ladies'' Detective Agency to investigate . . . (To the Land of Long Lost Friends is the 20th book in The No. 1 Ladies'' Detective Agency series, but you may enjoy reading the series in any order.)''Irresistible''The Times''Every page contains a gem of wit and insight''Scotsman

Objev podobné jako To the Land of Long Lost Friends - Alexander McCall Smith

Winnie-the-Pooh may be a Bear of Very Little Brain but this adorable little book is teeming with Wise Words and Useful Advice.Covering important subjects such as 'Manners', 'Keeping Trim' and 'Gastronomic Disappointment', this charming and humorous book gives you Pooh's unique take on life. Based on the classic Winnie-the-Pooh stories by A.A.Milne and featuring E.H.Shepard's timeless decorations.A lovely gift for a friend or loved one.Also available:Winnie-the Pooh: Love From Pooh

Objev podobné jako Winnie-the-Pooh: The Little Book of Wisdom - Alan Alexander Milne

Inspired by New York Times bestselling author Wanda E. Brunstetter’s The Prayer Jars series. . .  The 3-Minute Prayer Jar Devotional: Daily Inspiration for Women delivers the same life-changing inspiration as Wanda E. Brunstetter’s unforgettable stories. Every reading will help you draw closer to your heavenly Father. Your prayer life will be transformed as you read through these daily encouraging devotional readings centered around the themes of forgiveness, hope, and healing. With each turn of the page, you’ll discover the unchanging truths of God’s Word alongside meaningful prompts that guide you to write out your personal prayers or favorite, promise-filled Bible verses to add to your very own prayer jar. (Simple instructions are included in the introduction.) Once you’ve finished reading the last page, you’ll have a full prayer jar of your very own. Use it to infuse your heart with inspiration and encouragement when you need it—or share it with a friend who could use some faith restoration of her very own!

Objev podobné jako The 3-minute Prayer Jar Devotional - Donna K. Maltese, Janice Thompson, Wanda E. Brunstetter

This groundbreaking book provides a comprehensive and compelling introduction to the field of leadership that is jam-packed with theoretical and practical insights derived from a wealth of applied scientific research conducted by the authors and their colleagues around the world over the last four decades.

Objev podobné jako The New Psychology of Leadership - S. Alexander Haslam, Michael J. Platow, Stephen D. Reicher

Can Sonic outrun a disease that turns everyone into robotic zombies?The world has fallen to the Metal Virus, a manufactured plague that transforms all it infects into robotic zombies at Dr. Eggman''s command. Even Sonic the Hedgehog has been infected, though his speed has allowed him to keep the virus at bay. Now, with the population more infected than not and the virus constantly spreading, Sonic and his friends in the Restoration launch a desperate plan to cure the world: Tails will synthesize an antidote, Amy will coordinate rescue operations, and Sonic will provide valuable data on how to combat the disease... but when things go awry, it all comes down to the last minute! Collects issues #21-24 of the ongoing Sonic The Hedgehog series.

Objev podobné jako Sonic The Hedgehog, Vol. 6: The Last Minute - Ian Flynn, Priscilla Tramontano

We all know we should exercise more – but many of us just don’t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? Martin Gibala is one of the world''s leading researchers into High Intensity Interval Training (HIIT), the training protocol which has helped Joe Wicks sell 795k copies of Lean in 15. Gibala has spent decades studying the effect of this approach on everyone from college athletes to middle-aged couch potatoes, and his work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. In The One Minute Workout he explains the science behind this approach and offers new strategies for achieving fitness in astonishingly little time, including twelve interval workouts and four micro-workouts customized for individual needs, fitness levels and preferences. He also answers the ultimate question: How low can you go? (clue – it’s in the title…)

Objev podobné jako The One Minute Workout - Martin Gibala