the 20 minute vegan calum harris

''Calum''s vegan recipes are super easy and tasty'' Joe Wicks80 fast, fresh and flavour-packed recipes!Eager to introduce more veg to your weekly meals?Looking to eat less meat but still want protein-packed mains?Want hearty and comforting dishes that are maximum flavour but minimum fuss?Calum Harris is here to show you how you can feed yourself and your loved ones hearty, healthy and delicious vegan fare in under twenty minutes – including the time you spend chatting while you cook.From proper pastas to creamy curries, chocolatey puddings to fluffy pancakes, this hearty, vibrant food will appeal to everyone – whether you’re vegan full-time or simply want to eat more plant-based meals when you can. Calum will teach you how to quick and easy cook vegan food that is bursting with flavour with easy-to-find ingredients that don’t cost the earth.If you’re all about indulgent sweet treats, protein-rich mains and big family favourites to impress a crowd, Calum’s delicious recipes will keep you coming back for more.The 20-Minute Vegan is perfect for flexitarians, students, home cooks on a budget and anyone wanting to cook more meals that just happen to be plant-based.

Objev podobné jako The 20-Minute Vegan - Calum Harris

'Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day' - Dr Rupy Aujla 'Packed with brilliant nutritional advice as well as delicious recipes' - Stylist 'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches ... Unknown localization key: "more"

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health ''boosts'' to meet your dietary needs: ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UPEating healthy means missing out on the food you love, right? Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals. Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It’s for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include:Pretend-like-you’re-in-LA smoothie bowlGingery basil rainbow noodle jarsGnocchi shepherd’s pieCacio e pepe leek rigatoniTempeh taco bowl with chipotle cremaShredded BBQ jerk tofu bowl Upside-down pistachio and orange semolina cakeRaspberry miso blondies

Objev podobné jako Proper Healthy - Calum Harris

příprava polévky za 20 minut
příprava sorbetu za 20 minut
RC bagr s dobou provozu 20 minut
pexetrio země světa 20 minut hraní
hrací doba 20 minut RC hračka
dětská hra s příběhem 20 minut
rodinná hra pexeso 20 minut
nabíjecí RC auto 20 minut jízdy
rodinná hra s časovým limitem 20 minut
hra s časovým limitem 20 minut
Uno hra s délkou hraní 20 minut
nabíjecí RC tříkolka 20 minut
20 minut hrací doby beruška
pexetrio délka hry 20 minut
rychlejší hra na 20 minut
dětská hra s délkou hry 20 minut

Life in the Pitlane will detail the realities of life off the track; the good and the bad, with a particular spotlight on diversity and inclusion within the sport, and all the entertaining stories and behind the scenes details fans of F1 will be looking for.Replete with all the high-octane tales and behind the scenes details you'd expect from a life lived next to the fast lane, Life in the Pitlane will bring a brand new perspective to this incredibly exciting corner of the market, as the inimitable Calum Nicholas reflects on his career in the sport so far, as well as the future he hopes lies ahead. Unflinching in his appraisal of F1 and where it's at in terms of diversity and inclusion, Calum hopes to spark industry-changing conversations and initiatives. While Life in the Pitlane will address some difficult topics, it is, ultimately, a book designed to inspire its reader - because no matter what the odds have been, Calum has always found a way to make it work.

Objev podobné jako Life in the Pitlane - Calum Nicholas

''An incredible testament to one man’s determination'' – The Sunday HeraldCalum MacLeod had lived on the northern point of Raasay since his birth in 1911. He tended the Rona lighthouse at the very tip of his little archipelago, until semi-automation in 1967 reduced his responsibilities. ''So what he decided to do'', says his last neighbour, Donald MacLeod, ''was to build a road out of Arnish in his months off. With a road he hoped new generations of people would return to Arnish and all the north end of Raasay''.And so, at the age of 56, Calum MacLeod, the last man left in northern Raasay, set about single-handedly constructing the ''impossible'' road. It would become a romantic, quixotic venture, a kind of sculpture; an obsessive work of art so perfect in every gradient, culvert and supporting wall that its creation occupied almost twenty years of his life. In Calum''s Road Roger Hutchinson recounts the extraordinary story of this remarkable man''s devotion to his visionary project.

Objev podobné jako Calum's Road - Roger Hutchinson

''Immersive, involving, suspenseful, and intriguing, with a main character you''ll love'' LEE CHILDNo.1 New York Times and USA TODAY bestselling author Charlaine Harris returns with the sixth and final instalment in the critically acclaimed Gunnie Rose series as sisters Lizbeth Rose and Felicia must face their fates at the last Wizards'' Ball.Lizbeth Rose''s sister Felicia attends the Grand Wizards'' Ball, and as one of the most powerful - and beautiful - death wizards in a generation, she is highly sought after as one of the belles of the ball.However, war and violence are on the rise in Europe as German and Japanese wizards are also courting Felicia . . . and some are refusing to take no for an answer.As the façade of genteel wizard society turns deadly, Lizbeth must learn to not only protect her sister, but also navigate the arcane world that is pulling her sister and husband into a dangerous dance with death that could change the world as they know it.__________Love The Walking Dead, Westworld or True Blood? You will ADORE this gritty and wildly entertaining tale, set in a parallel reality of the United States where magic is an outlawed power.Praise for Charlaine Harris:''A gripping, ... Unknown localization key: "more"

Objev podobné jako The Last Wizards' Ball - Charlaine Harris

''Immersive, involving, suspenseful, and intriguing, with a main character you''ll love'' LEE CHILDNo.1 New York Times and USA TODAY bestselling author Charlaine Harris returns to her alternate history of the United States where magic is an acknowledged but despised power in this fourth installment of the Gunnie Rose series.Felicia, Lizbeth Rose''s half-sister and a student at the Grigori Rasputin school in San Diego - capital of the Holy Russian Empire - is caught between her own secrets and powerful family struggles. As a granddaughter of Rasputin, she provides an essential service to the haemophiliac Tsar Alexei, providing him with the blood transfusions that keep him alive. Felicia is treated like a nonentity at the bedside of the tsar, and at the school she''s seen as a charity case with no magical ability.But when Felicia is snatched outside the school, the facts of her heritage begin to surface. Felicia turns out to be far more than the Russian-Mexican waif Lizbeth rescued. As Felicia''s history unravels and her true abilities become known, she comes under attack from all directions. Only her courage will keep her alive.Love The Walking Dead, Westworld or True Blood? You will ADORE this gritty and wildly entertaining tale, ... Unknown localization key: "more"

Objev podobné jako The Serpent in Heaven - Charlaine Harris

Ditch the complicated recipes, expensive products and supplements, vegan ''detoxes'' and all the other crazes out there - that''s the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that''s had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food EffectDiet:Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.The Food Effect Diet: Vegan will include:*A wide array of vegan food choices, including surprising sources of ''good for you'' carbs and proteins.*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for ... Unknown localization key: "more"

Objev podobné jako The Food Effect Diet: Vegan - Dr Michelle Braude

''Immersive, involving, suspenseful, and intriguing, with a main character you''ll love'' LEE CHILDNo. 1 New York Times and USA TODAY bestselling author Charlaine Harris returns to her alternate history of the United States where magic is an acknowledged but despised power in this fifth installment of the Gunnie Rose series.Following the murderous events of The Serpent of Heaven, Lizbeth Rose is awaiting the arrival of her sister Felicia and her husband''s younger brother Eli in Texoma. Both needed to leave the seat of the Holy Russian Empire in San Diego after Felicia''s burgeoning wizardly power in death magic became the reason for kidnapping and assassination attempts from her mother''s family of high-powered wizards in Mexico.Yet bad news has travelled ahead of them, as Eli is called back to San Diego, taking Peter along with him, splitting them apart in more ways than one as their enemies'' plans for revenge come to fruition . . . Love The Walking Dead, Westworld or True Blood? You will ADORE this gritty and wildly entertaining tale, set in a parallel reality of the United States where magic is an outlawed power.__________Praise for Charlaine Harris:''A gripping, twisty-turny, thrill-ride of a read'' Karin Slaughter''Harris has a ... Unknown localization key: "more"

Objev podobné jako All the Dead Shall Weep - Charlaine Harris

Whether you''re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. Starting with advice on the equipment you need to make cooking go faster, plus essential pantry ingredients, chapters cover Breakfast, Light Bites, Mains, Essentials and Sweet Stuff. Katy also offers straightforward recipes and tips about preparation, freezing and storing.

Objev podobné jako 15-Minute Vegan - Katy Beskow

The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters. David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard. Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own. You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert. From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.

Objev podobné jako The Happy Pear: Vegan Cooking for Everyone - Flynn David, Flynn Stephen

'Quite simply, and quite ridiculously, one of the funniest and most illuminating books I have ever read. I thought I was obsessive, but Keith Kahn-Harris is playing a very different sport. He really has discovered the whole world in an egg.' Simon Garfield'There is a delicious humour implicit in every page . . . [the book] is filled with a sense of wonder, gazing at languages that neither the writer nor reader understands . . . The Babel Message was such fun that I even went out and bought a Kinder Surprise Egg.' - Mark Forsyth, The SpectatorA thrilling journey deep into the heart of language, from a rather unexpected starting point. Keith Kahn-Harris is a man obsessed with something seemingly trivial - the warning message found inside Kinder Surprise eggs:WARNING, read and keep: Toy not suitable for children under 3 years. Small parts might be swallowed or inhaled. On a tiny sheet of paper, this message is translated into dozens of languages - the world boiled down to a multilingual essence. Inspired by this, the author asks: what makes 'a language'? With the help of the international community of language geeks, he shows us what the message looks like ... Unknown localization key: "more"

Objev podobné jako The Babel Message - Keith Kahn-Harris

In 1970 and 1971, Wilson Harris published two short story collections that explored the myths, fables and fragments of history of the Amerindian peoples of Guyana and the Caribbean. These are brought together in the current volume.In the absence of reliable history, and in the face of the stereotypes attached to these people (such as stoicism or a propensity for laughter), Harris makes no attempt to write conventional fictional reconstructions of an ethnographic kind, but subjects the fragments of tribal lore to imaginative revision.His stories work towards the discovery of what is "original" in the sense of primordial in these narratives, in discovering such common patterns as the loss of innocence, the connections between sacrifice and transcendence, or even the shared identities of cannibal and Eucharistic consumption.

Objev podobné jako The Sleepers of Roraima & The Age of Rainmakers - Wilson Harris

This important and timely book delivers a startling analysis of the clash of faith and reason in today''s world. Sam Harris offers a vivid historical tour of mankind''s willingness to suspend reason in favour of religious beliefs, even when those beliefs are used to justify harmful behaviour and sometimes heinous crimes. He asserts that in the shadow of weapons of mass destruction, we can no longer tolerate views that pit one true god against another. Most controversially, he argues that we cannot afford moderate lip service to religion -- an accommodation that only blinds us to the real perils of fundamentalism. While warning against the encroachment of organised religion into world politics, Harris also draws on new evidence from neuroscience and insights from philosophy to explore spirituality as a biological, brain-based need. He calls on us to invoke that need in taking a secular humanistic approach to solving the problems of this world.

Objev podobné jako The End of Faith - Sam Harris

Ideal cookbook for many health conditions: The gluten-free Vegan is a ground-breaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The gluten-free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.

Objev podobné jako The Gluten-Free Vegan - Susan O'Brien

_________________Includes a foreword by STEPHEN FRY''A classic for our time...And all time.'' - Michael Shermer''The words of Hitchens, Dawkins, Harris and Dennett are needed more than ever. These are the heirs to Voltaire.'' - Matt RidleyKnown as the ‘four horsemen’ of New Atheism, these four big thinkers of the twenty-first century met only once. Their electrifying examination of ideas on this remarkable occasion was intense and wide-ranging. Everything that was said as they agreed and disagreed with one another, interrogated ideas and exchanged insights – about religion and atheism, science and sense – speaks with urgency to our present age. Questions they asked of each other included: ‘Is it ever possible to win a war of ideas? Is spirituality the preserve of the religious? Are there any truths you would rather not know? Would you want to see the end of faith?’ The dialogue was recorded, and is now transcribed and presented here with new introductions from the surviving three horsemen. With a sparkling introduction from Stephen Fry, it makes essential reading for all their admirers and for anyone interested in exploring the tensions between faith and reason.

Objev podobné jako The Four Horsemen - Richard Dawkins, Christopher Hitchens, Daniel C. Dennett, Sam Harris

You should know: I sing at parties, I wear colourful dresses, I am headstrong, I won’t wear my hair up because you say I should, or do this because you prefer it, in fact I might do the other just to be contrary, but I am utterly and always myself.The Duchess is a young widow. And with money, sexual freedom and youth, she''s a threat to the status quo; she could get to determine her own life. Terrified by her sudden power and its implications, her brothers Ferdinand and The Cardinal seek to block The Duchess’s desires and to dismantle her authority and spirit by any means at their disposal. The results are horrifying, with bloody vengeance from the most unexpected of sources.The Duchess (of Malfi), Zinnie Harris''s radical take on Webster''s great revenge tragedy, premiered at the Royal Lyceum Theatre, Edinburgh, in May 2019.

Objev podobné jako The Duchess (of Malfi) - Zinnie Harris

The visionary masterpiece, tracing a riverboat crew''s dreamlike jungle voyage ...''My new all time favourite book ... A magnificent, breathtaking and terrifying novel.'' Tsitsi Dangarembga''An exhilarating experience ... Makes visions real and reality visions ... Genius.'' Jamaica Kincaid''A masterpiece: I love this book for its language, adventure and wisdoms.’ Monique Roffey''Revel in the inviolate, ever-deepening mystery of Wilson Harris’s work.'' Jeet Thayil''The Guyanese William Blake … Such poetic intensity.'' Angela CarterI dreamt I awoke with one dead seeing eye and one living closed eye ...A crew of men are embarking on a voyage up a turbulent river through the rainforests of Guyana. Their domineering leader, Donne, is the spirit of a conquistador, obsessed with hunting for a mysterious woman and exploiting indigenous people as plantation labour. But their expedition is plagued by tragedies, haunted by drowned ghosts: spectres of the crew themselves, inhabiting a blurred shadowland between life and death. As their journey into the interior - their own hearts of darkness - deepens, it assumes a spiritual dimension, guiding them towards a new destination: the Palace of the Peacock ... A modernist fever dream; prose poem; modern myth; elegy to victims of colonial conquest: Wilson Harris'' masterpiece has defied ... Unknown localization key: "more"

Objev podobné jako Palace of the Peacock (Faber Editions) - Wilson Harris

This book brings together the office and office working as an economic construct, as a business function, as a building type and as a mode of work. It explores social and economic relations, and it traces the evolution of work and the environment and equipment needed to support it over the last four hundred years. In so doing it helps to fill a void in popular understanding of the office.The role of the office has been examined over the past three years in ways that it has never been examined before. Whilst the existential crisis arising from Covid-19 has settled somewhat, there remain big questions over the future of office workers and office real estate. This book is a timely, well researched and fascinating contribution to the debate.Rob Harris explores how the nature of work has changed, and continues to change, placing the events surrounding Covid-19 into a longer term perspective and asking what is the future of the office? Will it go through a radical re-invention? How will office work evolve in the future? Whither office buildings? The book emphasises the continuum of change and that todayÂ’s events are simply the latest stage of change, rather than something entirely ... Unknown localization key: "more"

Objev podobné jako A History of the Office and Office Work - Harris Rob

A real estate veteran and Wall Street Journal Real Trends Top 250 agent offers a “code to the lockbox” of the oftentimes mystifying home-buying process, providing unconventional and overlooked keys to success centered on self-awareness and vision-building for potential homebuyers. Buying a home is as much a transition as it is a transaction—the process will change not only where you spend much of your life but who you become in that space. Scott Harris, founder of Magnetic Real Estate, has spent more than two decades equipping his New York City clients with the tools to uncover what they really want in a home and fulfill their ownership dreams, and in The Pursuit of Home he shares proven strategies for home-buying success anywhere. Dig deep and better understand: Your buyer personality, including your pre-existing real estate baggage How to choose an agent who best suits your communication style and make the most of your work with them How to identify your must-haves and create a vision for your dream home The trouble with trying to time the market (you can’t) What’s really going on when you hate every house you see Why you’re losing out on deals The practical, emotional, ethical, ... Unknown localization key: "more"

Objev podobné jako The Pursuit of Home - Scott Harris

Famous for its bold flavors, seasonal ingredients and vibrant colors, Italian has repeatedly been voted the world''s favorite cuisine. Take a closer look, though, and you will discover that there is much more to this nation''s food than the ubiquitous pasta, pizzas and risottos offered at many restaurants. Italian cooking expert Valentina Harris examines each area in turn, with a carefully curated selection of recipes, and detailed instructions and photographs to help you achieve an authentic, and completely delicious, end result. This comprehensive book is a must-have reference for anyone who is passionate about cooking authentic Italian food. It has 325 recipes and 1500 specially commissioned color photographs, and forms a great cook''s culinary tour of Italy''s regions, including: Lombardy; Piedmont; Liguria; Emilia-Romagna; Veneto; Tuscany; Umbria; Sardinia; Campania; Sicily; Puglia; Basilicata; and Calabria. An extensive introduction examines in detail the history and traditions of classic Italian cooking, the ingredients and how to prepare and use them. This large deluxe hardback is the first time Valentina''s prestigious Italian regional series has been published together, in a newly designed single compendium volume, with new additional recipes, updated dishes and special photographs. • A culinary tour of Italy including: Lombardy; Piedmont; Liguria; Emilia-Romagna; ... Unknown localization key: "more"

Objev podobné jako The Italian Regional Cookbook - Valentina Harris

Where does business come from? That''s the question every real estate agent asks but few have a truthful answer for. In an industry constantly selling the ''easy button'' and overrun with shiny widgets, agents are pulled in multiple directions at once, each promising that if they ''just do this,'' their dreams of success and fortune will come true. After 20 years in the business, thousands of home sales, and hundreds of thousands of coaching calls, Tim and Julie Harris tell the hard truths about what it really takes to make it in real estate. The new, revised edition of Harris Rules outlines specific, actionable, and proven rules of engagement that any agent -- rookie or veteran -- can count on as they pursue their real-estate funded goals and dreams. Harris Rules lays the groundwork, beginning with how agents need to think about the business. Moving them forward with a step-by-step action plan, Tim and Julie show agents how to create longevity by scaling the business and then teach them how to monetize it. In this book, you''ll learn: - How to control your mindset to get more things done, even when you don''t ''feel'' like it; - The ideal schedule ... Unknown localization key: "more"

Objev podobné jako Harris Rules - Tim Harris, Julie Harris

Museums are under fire currently from all quarters on account of a wide range of ethical issues, from their association with morally dubious regimes to the questionable provenance of objects in their collections and the perceived lack of inclusivity of their exhibitions. This book examines why the art museum has become a focus for society’s ethical concerns in the 21st century, whether it is ever possible for a museum to be a neutral space, and what a policy framework for a more ethical museum could look like. Gareth Harris's compelling and balanced analysis draws on interviews with museum leaders and a wide range of visual-arts professionals in the UK, Europe and the US.  It considers examples of best practice in a sector which is struggling to balance increased ethical demands with an often perilous financial situation in the aftermath of the Covid-19 pandemic.

Objev podobné jako Towards the Ethical Art Museum - Gareth Harris

Gold Medal Winner in Spiritual Memoir, 2023 Nautilus Book Awards A Place at the Table is a profound book, lyrically written, and subversively humorous in its observation of daily life lived in community. Carved around the shape of a meal, the book is written in part by Miranda Harris, whose tragic death in 2019 was a shock to many around the world who found her approach to hospitality and community a life-long inspiration. Miranda’s daughter, Jo Swinney, writes alongside her, and together they explore the transformative way in which sharing food is at the heart of a shared life. ‘The hope for this book is that you will be encouraged to make hospitality a more routine part of your life. That the pot on your stove will always be full enough to feed an extra mouth. That your schedule will have flexibility for an unplanned coffee and a chat. That your door will be often open and that, in all these small acts of welcome, you will see God at work, knitting you into closer, deeper and more life-giving relationships than you could have dreamed possible.’

Objev podobné jako A Place at The Table - Jo Swinney, Miranda Harris

***A BOOK CLUB PICK FROM THE QUEEN CONSORT''S READING ROOM***Now a major film, starring Leslie Manville, Isabelle Huppert, Jason Isaacs and Lucas Bravo''Mrs Harris is one of the great creations of fiction - so real that you feel you know her, yet truly magical as well. I can never have enough of her'' Justine Picardie''It is almost impossible not to succumb to Gallico''s spell'' Times Literary SupplementMrs Harris is a salt-of-the-earth London charlady who cheerfully cleans the houses of the rich. One day, when tidying Lady Dant''s wardrobe, she comes across the most beautiful thing she has ever seen in her life - a Dior dress. In all the years of her drab and humble existence, she''s never seen anything as magical as the dress before her and she''s never wanted anything as much before. Determined to make her dream come true, Mrs Harris scrimps, saves and slaves away until one day, after three long, uncomplaining years, she finally has enough money to go to Paris.When she arrives at the House of Dior, Mrs Harris has little idea of how her life is about to be turned upside down and how many other lives she will transform forever. Always kind, ... Unknown localization key: "more"

Objev podobné jako Mrs Harris Goes to Paris & Mrs Harris Goes to New York - Gallico Paul

The 10-Minute Gardener is all about small efforts with a big impact. Learn quick-and-simple gardening tactics that let you have a garden and a life.If you’ve ever uttered the words “I don’t have time to garden,” this is the book for you. The 10-Minute Gardener is filled with practical, surprising, and efficient strategies that enable you to grow the veggie garden of your dreams, one minute at a time. You’ll learn how to develop your own personal autopilot system, filled with little “cheats” to help you grow more food in less time. Broken down into the time required for each task, you’ll find to-dos that take 3 minutes, 5 minutes, 8 minutes, 10 minutes, and even a handful of 30-minute tasks for the weekend, all organized by the season. A few of the “insider tips” you’ll learn from author and popular YouTube garden creator CaliKim include how to: Develop a 5-minute morning garden ritual you can complete with coffee in-handThrow a “pest prevention party” by employing a few simple 3-minute tactics Tackle a season’s worth of weeds with help from friends and family in just a few short minutesEncourage more blooms by implementing a lunch-break deadheading routineSow more seeds by ... Unknown localization key: "more"

Objev podobné jako The 10-Minute Gardener - CaliKim

Stolní LED lampa Rabalux 6448 Harris s diskovou hlavou a sponou nabízí vestavěnou baterii pro flexibilní umístění. Disponuje dotykovým ovládáním s třemi stupni stmívání a funkcí nočního světla v podstavci. Svítí přirozeným bílým světlem o teplotě 4000 K a výkonu 4 W, vhodná je do obývacího pokoje, pracovny nebo dětského pokoje.

• Dotykem ovládané stmívání ve třech úrovních jasu
• Vestavěná baterie pro umístění bez závislosti na zásuvce
• Funkce nočního světla integrovaná v podstavci
• Přirozené bílé světlo (4000 K) vhodné pro čtení a práci

Objev podobné jako Rabalux 6448 stolní LED lampa Harris

Dr. Max Protein Bar 20% Raspberry Vegan je proteinová tyčinka s malinovým želé máčená v kakaové polevě. Obsahuje L-karnitin, vápník + 9 vitamínů.

Objev podobné jako Dr. Max Protein Bar 20% Raspberry Vegan proteinová tyčinka 40 g

Meet this pint-sized unicorn in this funny, modern fairy tale about perception and self-confidence from a Caldecott-Honor winning creator.Once upon a time, in a land where horses were mythical beasts, there lived a unicorn—a Teeny-Weeny Unicorn. He lived with his family in a palace—one that was extra-large for him, full of extra-large rugs and extra-large food. And when his brother and sister played chess, they used him in place of a pawn.When it’s just too much to take, Teeny-Weeny Unicorn runs away—and has a chance encounter with a salty gnome. It''s then that he suddenly starts to wonder... IS he teeny weeny? Or is he just the right size? Every kid will relate to Teeny-Weeny Unicorn, as he figures out how to live in a world not made for his stature. With wit and charm, as well as delightful illustrations, Shawn Harris creates a modern classic made for sharing—be it at bedtime or on a story time rug.

Objev podobné jako The Teeny-Weeny Unicorn - Shawn Harris

Food is so much more than fuel, and veganism is so much more than a diet. It’s linked to culture, family, memories, and identity. A collection of over 100 plant-based recipes that, together, give readers a bird’s eye view of vegan cuisine and its facets, Best of Vegan is a marvelously versatile glimpse into the world of vegan cuisine.As someone who grew up eating (and loving) meat, fish, dairy, and eggs, Kim-Julie Hansen never expected to go vegan or even vegetarian. After years of learning and exploring, Hansen committed to a vegan lifestyle and never looked back. Now the creator of the Best of Vegan Instagram and platform, with a reach of over 2 million people, Hansen has fostered a global community of enthusiastic home cooks, chefs, bloggers, and all things food and veganism. Chef contributions include Gaz Oakley (Avant-Garde Vegan, Samantha Onyemenam and Daniel Haimona.In Best of Vegan, Hansen shows that adopting a vegan lifestyle does not mean giving up on the dishes you grew up eating, and plant-based recipes can be accessible, affordable, familiar, and, of course, delicious. A comprehensive guide to a wide variety of vegan dishes, the cookbook includes the most popular recipes from the Best ... Unknown localization key: "more"

Objev podobné jako Best of Vegan - Kim-Julie Hansen

The definitive handbook to raising vegan children you’ve always wished you had.Is bringing up a vegan baby unhealthy? Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet.Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Get your kids to eat vegetables (when it’s all they eat anyway)Teach your children compassion with visits to sanctuaries instead of zoosGet advice for dealing with nonvegan social situationsPlan for birthday parties and holiday eventsFind tips for travel and road trips with the familyGet access to resources, such as an A to Z of vegan ... Unknown localization key: "more"

Objev podobné jako Raising Vegan Kids - Eric C. Lindstrom

Vibrační kroužek vibrační náprstek z kvalitního silikonu pro 20 minut intenzivních vibrací Dopřejte si pořádnou dávku dobrodružství s vibračním náprstkem PRIMEROS Finger Vibe. Jistě vás potěší jeho snadné a intuitivní ovládání jedním dotekem. PRIMEROS Finger Vibe je vyroben z kvalitního silikonu a lze ho použít s latexovým kondomem. Vibrační náprstek PRIMEROS Finger Vibe se snese pouze s lubrikanty, které jsou na vodní bázi. Vibrační náprstek funguje minimálně 20 minut. Balení obsahuje baterie. Klíčové vlastnosti náprstku PRIMEROS Finger VibePRIMEROS Finger Vibe má intuitivní ovládáníVibrační náprstek funguje minimálně 20 minutJe vyroben z kvalitního silikonuLze ho používat spolu s latexovým kondomemSnese se pouze s lubrikanty na vodní báziBalení obsahuje baterie

Objev podobné jako PRIMEROS Finger Vibe náprstek pro 20 minut intenzivních vibrací (8594068383127)

Vibrační kroužek z kvalitního silikonu pro 20 minut intenzivních vibrací Dopřejte si pořádnou dávku dobrodružství s vibračním kroužkem PRIMEROS Ring Vibe. Jistě vás potěší jeho snadné a intuitivní ovládání jedním dotekem. PRIMEROS Ring Vibe je vyroben z kvalitního silikonu a lze ho použít s latexovým kondomem. Vibrační kroužek PRIMEROS Ring Vibe se snese pouze s lubrikanty, které jsou na vodní bázi. Vibrační kroužek funguje minimálně 20 minut. Balení obsahuje baterie. Klíčové vlastnosti vibračního kroužku PRIMEROS Ring VibePRIMEROS Ring Vibe má intuitivní ovládáníVibrační kroužek funguje minimálně 20 minutJe vyroben z kvalitního silikonuLze ho používat spolu s latexovým kondomemSnese se pouze s lubrikanty na vodní báziBalení obsahuje baterie

Objev podobné jako PRIMEROS Ring Vibe pro 20 minut intenzivních vibrací (8594068383103)

Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.In this captivating business parable, bestselling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job. During a series of talks with a gifted magician named Cayla, Steve comes to realize the power of taking responsibility for his situation and not playing the victim. Passing along the knowledge she has learned from The One Minute Manager, Cayla teaches Steve the three tricks of self leadership. These three techniques not only empower him to keep his job, but give him the skills he needs to keep growing, learning, and achieving.The primary message of SELF-LEADERSHIP AND THE ONE MINUTE MANAGER is that power, freedom, and autonomy come from having the right mindset and the skills needed to take personal responsibility for success.

Objev podobné jako Self Leadership and the One Minute Manager - Kenneth Blanchard

Charlise Rookwood, the vegan influencer and host of The Black Vegan Cooking Show, brings a vegan approach to African and Caribbean-style cooking Whether you are new to vegan cooking, simply want to reduce the amount of meat and dairy you are consuming, or are an experienced plant-based cook, Vegan Soulicious has a fresh and delicious point of view, offering an exciting approach to cooking that is irresistibly soulful and centered on wellness and joy. In her debut cookbook, Vegan Soulicious, Charlise Rookwood shares her favorite vegan dishes, as well as recipes that showcase African and Caribbean flavors that will make your tastebuds sing. In the process, she proves that plant-based food can be boldly flavorful, vibrantly beautiful, easy to make, and a reflection of cultural roots. Inspired by her Jamaican and Mauritian heritage, Rookwood wants to help readers fall in love with their favorite childhood dishes all over again with a new, healthy approach, and spice up everyone’s cooking with exciting flavor profiles and new techniques. Rookwood incorporates tropical and African influences in every recipe, from Ackee and Dumplings to Green Banana Porridge, Jamaican Bread Pudding, and Coconut Chutney, while telling stories about her family, growing up in London, working ... Unknown localization key: "more"

Objev podobné jako Vegan Soulicious - Charlise Rookwood

How to apply the key techniques learnt in One-Minute Manager. This is the companion to the original blockbuster bestseller which has transformed businesses around the world.This is the essential companion volume to The One Minute Manager, the international bestseller praised by top managers around the world.This book shows how the One Minute management techniques can be applied on a day-to-day basis to improve performance, productivity and profits. Their message is that there is no ‘quick fix’. The keys to successful management are conviction and consistency.Putting the One Minute Manager to Work is essential reading for all those who aspire to management, and to managing well.

Objev podobné jako Putting the One Minute Manager to Work - Kenneth Blanchard, Robert, M.D. Lorber

Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Objev podobné jako Going Vegan: Your Daily Planner - Michelle Neff

Discover quick and tasty dishes in Nigel Slater''s The 30-Minute Cook.Quick, delicious meals from across the world with ingredients available from your local supermarket - all prepared within thirty minutes: the perfect book for the busy cook.Praise for Nigel Slater''s The 30 Minute Cook:''One of my very favourite cookery writers'' Delia Smith''The whiff of kaffir lime leaves, cumin and ginger wafts from the pages ... I can think of no one more likely to coax timid cooks into a spirit of culinary adventure'' Financial Times''An inspired worldwide collection of quick and accessible dishes'' Evening StandardNigel Slater is the Observer''s food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Fast Puddings, Real Food, Appetite and The Kitchen Diaries.

Objev podobné jako The 30-Minute Cook - Nigel Slater

With a new foreword by Ken BlanchardThe original, bestselling blockbuster which has transformed businesses world wide.The blockbuster number one international bestselling phenomenon is back … not that it ever really went away. This easily-read story quickly demonstrates three very practical management techniques: One Minute Goals, One Minute Praisings and One Minute Reprimands.The One Minute Manager also includes information on several studies in medicine and in the behavioural sciences, which help readers understand why these apparently simple methods work so well with so many people. The book is brief, the language is simple, and best of all … it works.

Objev podobné jako The New One Minute Manager - Spencer Johnson, Kenneth Blanchard

Tempted to try your hand at vegan food but don''t know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. The emphasis in Gaz''s 100 tempting vegan recipes is first and foremost on FLAVOR. From Deep Purple Soup to Sage and Smoked Chilli "Dog", through vegan "Fish and Chips" to Chocolate Tart and Raw Cacao "Cheesecake", it''s all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.

Objev podobné jako Vegan 100 - Gaz Oakley

The alternative way towards better team-building, this is the bestselling management tool from the author of The One Minute Manager. Most managers spend over half their time working with a team, and the One Minute Manager's practical advice shows how any team can work better and more effectively. The One Minute Manager Builds High Performing Teams explains the four stages on the way to building a high performing team: Orientation, Dissatisfaction, Resolution and Production and reveals how to tap the creativity and potential of people at all levels in order to become an effective group leader.

Objev podobné jako The One Minute Manager Builds High Performing Teams - Kenneth Blanchard, Eunice Parisi-Carew, Donald Carew

With a new foreword by Ken BlanchardAdapting One Minute Manager techniques to enable successful leadership to happen. Using different ways to motivate different kinds of people.Leadership and The One Minute Manager goes straight to the heart of management as it describes the effective, adaptive styles of Situational Leadership. In clear and simple terms it teaches how to become a flexible and successful leader, fitting your style to the needs of the individual and to the situation at hand, and using the One Minute Manager techniques to enhance the motivation of others.

Objev podobné jako Leadership and the One Minute Manager - Kenneth Blanchard, Patricia Zigarmi, Zigarmi Drea

Could you use rest and a reset? Are you ready to find the peace and connection your soul is craving? Join New York Times bestselling author John Eldredge as he helps you change the course of your life through the simple practice of reflection and relaxation.We live in a world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life from work, family, friends, and community. Most of us feel like there''s no margin--no time to sit and reflect on what matters most or connect with God. Even though we desperately crave a few minutes of peace, we don''t know how to slow down or change course.John Eldredge has seen and felt the toll of constant busyness, and he created the wildly successful One Minute Pause app that hundreds of thousands of users have described as a rescue during difficult times. Now, in The One Minute Pause Journal, he goes a step further to help you begin a daily habit of intentionally stopping and reflecting.This ninety-day guided journal includes an extended introduction that will help explain the practice of pausing, both theologically and practically. Each entry features a regular set of ... Unknown localization key: "more"

Objev podobné jako The One Minute Pause Journal - John Eldredge

“An extraordinary, eye-opening book.” —PeopleNational Health Information Awards winner“A rousing wake-up call. . . . This highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.” —Michelle Alexander, author of The New Jim CrowDr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual assault—who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.The stunning news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs—adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come?. “Nadine Burke Harris . . . offers a new set of tools, based in science, that can help ... Unknown localization key: "more"

Objev podobné jako Deepest Well - Dr Nadine Burke Harris

Stress-free, simple hacks to spruce up your home in a matter of minutes. In The Five Minute Clean Routine, Anna Louisa (also known as @anna_louisa_at_home) shares her secrets to a fresh, shining home. Breaking down household cleaning tasks into 5-minute chunks, Anna Louisa shows how you can create a satisfying routine that works for you for every room - from kitchen to bathroom and everywhere in between. Written in Anna’s trademark warm style, this book is bursting with ideas to make both everyday and deep clean tasks totally hassle free, whether it's getting rid of grease from your air fryer, vanishing limescale in an instant or using store cupboard ingredients to keep your home smelling fresh. Including: Over 100 cleaning techniques for the home Tried and tested cleaning product combinations Planner pages and lists to tick off as you go The Five Minute Clean Routine promises to show how your household and cleaning routines can become easy and efficient.

Objev podobné jako The 5 Minute Clean Routine - Louisa Anna

A fresh and innovative perspective on urban issues and creating sustainable cities In The 15-Minute City: A Solution for Saving Our Time and Our Planet, human city pioneer and international scientific advisor Carlos Moreno delivers an exciting and insightful discussion of the deceptively simple and revolutionary idea that everyday destinations like schools, stores, and offices should only be a short walk or bike ride away from home. This book tells the story of an idea that spread from city to city, describing a new way of looking at living that addresses many of the most intractable challenges of our time. Hundreds of mayors worldwide have already embraced the concept as a way to help recover from the pandemic, and the idea continues to gain speed. You'll learn why more and more cities are planning to make cars far less necessary for contemporary city-dwellers and how they're planning to achieve that goal. You'll also find: Strategies for cities to recover and adapt to benefit residents, saving them precious timeTechniques to change the habits of automobile-dependent city residents and maximize social benefits of living in a human-centric cityScientifically developed, research-backed solutions for enduring urban issues and problems Deeply committed to science, progress, ... Unknown localization key: "more"

Objev podobné jako The 15-Minute City - José Carlos Ortega Moreno

The ultimate plant-based Indian cookbook by the creator of VeganRicha.com, featuring breakfasts, snacks, one-pot meals, mains, flatbreads, and desserts.​​From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle’s collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites. Within these pages you will find recipes to please all the senses, including: • Mango Curry Tofu • Whole Roasted Cauliflower in Makhani Gravy • Baked Lentil Kachori Pastries • Quick Tamarind-Date Chutney • Avocado Naan • Fudgy Cardamom Squares The recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other ... Unknown localization key: "more"

Objev podobné jako Vegan Richa's Indian Kitchen - Richa Hingle

They were often half-starved, marching through an alien land with few signposts and no maps. They were often suffering from dysentery, their legwear rolled down and they sometimes fought naked from the waist down. They were paid 6d a day – the same as a civilian craftsman – and they swore like the troopers they were. That was why the French called them the Goddamns and king and peasant alike were terrified of them. With their yew wood bows and ash arrows a clothyard long, they were the victors in countless clashes during the Hundred Years War and in the three great battles of Crecy, Poitiers and Agincourt. They robbed, pillaged, raped and murdered, often in their king’s name. Yet they won battles and it is no exaggeration to say that England became a powerful nation state because of them. If they were caught in action by the enemy, they would have their bow fingers cut off and their throats slit. We know the names of very few of them. They were not worthy of ransom, unlike the knights they fought for. Most of them ended up in mass burial pits or some unmarked plot beside a French road. The ... Unknown localization key: "more"

Objev podobné jako The English Bowman in the Hundred Years War - John Harris & M.J.Trow

''Excellent'' THE TIMES''Crais''s thrilling narrative oozes suspense. There are twists to keep you guessing'' OBSERVERTwo minutes can be a lifetime. But break the two minute rule and it''s a lifetime in jail. Ask anyone on the wrong side of the law about the two minute rule and they''ll tell you that''s as long as you can hope for at a robbery before the cops show up.But not everyone plays by the rules. When an aging ex-con finally gets out of jail, freedom doesn''t taste too sweet. His son is gunned down in a drive-by shooting. It seems like a random crime, but when the victim is a cop - especially a cop with a con for a father - the motives are never simple.When the hit is exposed as a revenge killing, and the question of police corruption is raised, it becomes a father''s last duty to clear his son''s name and catch the killer.

Objev podobné jako The Two Minute Rule - Robert Crais

Introducing three- to seven-year-olds to the "ABCs" of a compassionate lifestyle, V Is for Vegan is a must-have for vegan and vegetarian parents, teachers, and activists! Acclaimed author and artist Ruby Roth brings her characteristic insight and good humor to a controversial and challenging subject, presenting the basics of animal rights and the vegan diet in an easy-to-understand, teachable format. Through memorable rhymes and charming illustrations, Roth introduces readers to the major vegan food groups (grains, beans, seeds, nuts, vegetables, and fruits) as well as broader concepts such as animal protection and the environment. Sure to bring about laughter and learning, V Is for Vegan will boost the confidence of vegan kids about to enter school and help adults explain their ethical worldview in a way that young children will understand.

Objev podobné jako V Is for Vegan - Ruby Roth