soundtracks aeur the surprising solution to overthinking jon acuff
Soundtracks – The Surprising Solution to Overthinking - Jon Acuff
Popular speaker and New York Times bestselling author takes a refreshingly honest and humorous look at overthinking--identifying what it masquerades as (being prepared), calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower.
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The Long Way to a Small, Angry Planet (1473619815)
Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.
- Brožovaná vazba s matným přebalem
- Rozsah 432 stran pro ponoření se do příběhu
- Originální anglický text pro autentický zážitek
- Přístupná cena díky brožované verzi
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The Direct Way - Adyashanti
Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up†to the truth of reality? And what does it take to recognize these opportunities?In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of “I am,†to an exploration of the Spiritual Heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes “many small glimpses, experienced many times.†Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life—including your career, personal goals, and intimate relationships.Here you will discover:• How to dis-identify from conceptual, ego-based thinking• Perceiving the ego as a tool to navigate consciousness rather than an obstacle• The “knowing yet empty†quality of foundational awareness• The surprising route to realizing awareness of the Spiritual Heart• Feeling through the Spiritual Heart as a way to ... Unknown localization key: "more"
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The Shining (1444720724)
Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.
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- Poutavý příběh s psychologickými prvky
Objev podobné jako The Shining (1444720724)
Blood on the Tide - Katee Robert
Set sail for adventure and love in the next spicy fantasy romance from Katee Robert, the New York Times bestselling author of the TikTok smash hit Neon Gods. As a bloodline vampire, Lizzie has never had a problem taking what she wants, and right now what she wants are the family heirlooms that were stolen from her, a ship, and a portal home. Unfortunately, even that short list is impossible to accomplish on her own—and her allies have bigger things to worry about.When they rescue a selkie, it’s the perfect solution to her problem. Lizzie needs a guide through Threshold and the selkie needs her skin back. Maeve didn’t choose to give up her skin—it was stolen from her.Now she’s in an uneasy partnership with a dangerous woman who seems more apt to kill than to share a kind word. It’s terrifying…and a bit alluring. Even though she knows it will end in heartbreak, Maeve can’t help being drawn to Lizzie.Unfortunately, the danger to Maeve’s heart is the least of her worries. The ship they’re seeking belongs to the Cwn Annwn, and they don’t take kindly to people who cross them. They’re coming hunting, and not even Lizzie’s viciousness or ... Unknown localization key: "more"
Objev podobné jako Blood on the Tide - Katee Robert
Blood on the Tide - Katee Robert
As a bloodline vampire, Lizzie has never had a problem taking what she wants, and right now what she wants are the family heirlooms that were stolen from her, a ship, and a portal home. Unfortunately, even that short list is impossible to accomplish on her own-and her allies have bigger things to worry about. When they rescue a selkie, it's the perfect solution to her problem.Lizzie needs a guide through Threshold and the selkie needs her skin back.Maeve didn't choose to give up her skin-it was stolen from her. Now she's in an uneasy partnership with a dangerous woman who seems more apt to kill than to share a kind word. It's terrifying...and a bit alluring.Even though she knows it will end in heartbreak, Maeve can't help being drawn to Lizzie.Unfortunately, the danger to Maeve's heart is the least of her worries. The ship they're seeking belongs to the Cwn Annwn, and they don't take kindly to people who cross them. They're coming hunting, and not even Lizzie's viciousness or Maeve's knowledge will be enough to save them...
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The Do-Over - Sharon M. Peterson
"Look, you're a nice girl but I don't think we should see each other anymore." The voicemail ends and I freeze in the dentist's chair as I realize... I've just been dumped on live radio. It took the most humiliating break-up to prove that my life is in serious need of a do-over.Cue resolutions that even I can't fail at:1. Stop dating. 2.Stop trying to lose weight. 3. Stop working so hard.4. Stop trying to live up to unrealistic expectations. 5.Stop trying to please my mother. Number five proves tricky, until I find the perfect solution to keep her out of my love life: an imaginary boyfriend. Or he was imaginary, until I blurted out my neighbour's name...Nate-the bad boy next door-might be hot, but he's definitely not my boyfriend. Now as well as sticking to my resolutions, I also need to keep my interfering family away from the man who has no idea that we're fake dating. What could possibly go wrong?
Objev podobné jako The Do-Over - Sharon M. Peterson
Who Will Build the Ark?
In Who Will Build the Ark?, leading radical thinkers debate left alternatives to runaway global heating, capitalist crisis and wider environmental breakdown, clarifying the stakes in today's key disputes between Green New Deal supporters and proponents of 'degrowth'. In a series of landmark texts first published by New Left Review, Herman Daly and Benjamin Kunkel discusses the possibility of an egalitarian, steady-state economy, while Robert Pollin warns against the worldwide slump 'degrowth' could bring and calls instead for a single-issue campaign - 2 per cent of global GDP dedicated to the switch to renewable energy - as the swiftest solution to the emissions crisis. Nancy Fraser envisages an eco-socialist exit from capitalism's multifold crises, while Troy Vettese advocates eco-austerity and half-earth rewilding. Lola Seaton draws out the strategic implications of these contested perspectives, in a set of unavoidable 'green questions'. In the realm of contemporary politics, Alyssa Battistoni writes on the dead-end of COP diplomacy, Cédric Durand asks whether energy shortages will derail the transition away from fossil fuels, and Thomas Meaney compares Green New Deal proposals to the pinched reality of Biden's Inflation Reduction Act.The world's major powers accept the likelihood of dangerous climate change, yet seem incapable of ... Unknown localization key: "more"
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The Science of Boredom - Dr. Sandi Mannová
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Science of Boredom explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann''s own ground-breaking research into boredom, this book tells the story of how we act, react and cope ... Unknown localization key: "more"
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The New Model of Selling - Jeremy Miner, Jerry Acuff
The old way of selling was killed off years ago. So why are businesses still leaning on old strategies?Jeremy Miner and Jerry Acuff know firsthand how frustrating sales can be, especially when companies require old, outdated methods. And today’s buyers, armed with an excess of information online, are skeptical and unwilling to engage with salespeople like they used to. As a result, traditional sales methods are ineffective against today’s consumers. Those seeking serious success in sales must navigate the new terrain with fresh ideas, approaches, and techniques. The New Model of Selling redefines the right way to sell by meeting customers on a human level.Informed by Jeremy Miner and Jerry Acuff’s business experiences, personal research, and innovative approach, The New Model of Selling implements advanced skills aligned with human behavior. From business owners, coaching professionals, and sales managers to politicians, executives, and leaders—anyone can benefit from Miner and Acuff’s techniques, no matter the industry.The New Model of Selling is not just another sales book with a bunch of tips to read and forget. Jeremy Miner and Jerry Acuff’s approach will reframe sales through the lens of neuroscience and persuasion. Their goal is to help the customer think for themselves, with ... Unknown localization key: "more"
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Soundtrack v hlavě - Jon Acuff
Myšlenky se vám v hlavě přehrávají stále dokola jako ohraná písnička? Vaše hlava je jedna nekonečná zaseklá deska? Zacyklili jste se natolik, že nejste schopni jít za svými cíli? Máte toho už dost? Myšlenky jsou váš vnitřní soundtrack. A pokud je neovládáte, ovládají ony vás. Hudba totiž nepřestane hrát. Budete jen poslouchat nahrávky, které vás potáhnou dolů místo nahoru. Je na čase s tím něco udělat. Protože když si sami zvolíte nahrávky, kterým budete naslouchat, dokážete cokoliv, co si umanete. Uvědomte si pravou podstatu svých myšlenek jsou vaším osobním playlistem, který vás provází celý život. Zjistěte, jak z přílišného přemýšlení udělat mocný nástroj. * ovládněte své myšlenky * zbavte se negativních vnitřních monologů, které vám jen vysávají energii * vytvořte si symboly a tlumicí techniky * obraťte pokažené nahrávky ve svůj prospěch * udělejte víc práce díky správným nahrávkám * namixujte si ten pravý osobní playlist!
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The Age of Magical Overthinking - Montell Amanda
In the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking."Magical thinking" can be broadly defined as the belief that one''s internal thoughts can affect unrelated events in the external world. Whether that''s "manifesting" their way out of poverty, staving off cancer with positive vibes, or transforming an unhealthy relationship to a glorious one through loyalty alone.In a series of razor sharp and introspective chapters, Montell delves into cognitive biases that run rampant in our brains, from how the "halo effect" cultivates worship (and hatred) of larger-than-life celebrities, to how the "sunk cost fallacy" can keep us in detrimental relationships long after they no longer serve us.Told with her signature brilliance and wit, Montell''s prevailing message is one of hope and forgiveness for our anxiety riddled human self. If you have all but lost faith in our ability to reason through the noise of information overload, this book aims to make sense of the senseless. To crack open a window in our minds and let the fresh air in. ... Unknown localization key: "more"
Objev podobné jako The Age of Magical Overthinking - Montell Amanda
The Age of Magical Overthinking - Montell Amanda
In the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking."Magical thinking" can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world. Whether that's "manifesting" their way out of poverty, staving off cancer with positive vibes, or transforming an unhealthy relationship to a glorious one through loyalty alone.In a series of razor sharp and introspective chapters, Montell delves into cognitive biases that run rampant in our brains, from how the "halo effect" cultivates worship (and hatred) of larger-than-life celebrities, to how the "sunk cost fallacy" can keep us in detrimental relationships long after they no longer serve us.Told with her signature brilliance and wit, Montell's prevailing message is one of hope and forgiveness for our anxiety riddled human self. If you have all but lost faith in our ability to reason through the noise of information overload, this book aims to make sense of the senseless. To crack open a window in our minds and let the fresh air in. ... Unknown localization key: "more"
Objev podobné jako The Age of Magical Overthinking - Montell Amanda
The Age of Magical Overthinking - Montell Amanda
In the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking."Magical thinking" can be broadly defined as the belief that one''s internal thoughts can affect unrelated events in the external world. Whether that''s "manifesting" their way out of poverty, staving off cancer with positive vibes, or transforming an unhealthy relationship to a glorious one through loyalty alone.In a series of razor sharp and introspective chapters, Montell delves into cognitive biases that run rampant in our brains, from how the "halo effect" cultivates worship (and hatred) of larger-than-life celebrities, to how the "sunk cost fallacy" can keep us in detrimental relationships long after they no longer serve us.Told with her signature brilliance and wit, Montell''s prevailing message is one of hope and forgiveness for our anxiety riddled human self. If you have all but lost faith in our ability to reason through the noise of information overload, this book aims to make sense of the senseless. To crack open a window in our minds and let the fresh air in. ... Unknown localization key: "more"
Objev podobné jako The Age of Magical Overthinking - Montell Amanda
The Practice of the Presence of Jesus - Joni Eareckson Tada
Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of seventeenth-century monk Brother Lawrence.Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of seventeenth-century monk Brother Lawrence."Suffering has a way of heaving you beyond the shallows of life where your faith feels ankle-deep. It casts you out into the fathomless depths of God." —Joni, from the IntroductionBrother Lawrence lived through the drudgeries of monastery kitchen duty during the turbulence of 1600s France. Joni Eareckson Tada suffered a terrible accident that broke her neck and left her paralyzed. This tragedy led her from a life of distant faith to a life as a devout Christian, and she later became a worldwide disability advocate and influencer, sharing her experiences of suffering with grace. In both their lives, they each found the secret to peace, joy, and a way of being in constant conversation with the Father . . . every day and every hour . . . practicing the presence of God.The Practice of the Presence of Jesus ushers in wisdom from ... Unknown localization key: "more"
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The True Story of the Three Little Pigs - Scieszka Jon
A hilarious retelling of the Three Little Pigs by Jon Scieszka.You may think you know the story of the Three Little Pigs and the Big Bad Wolf - but only one person knows the real story. And that person is A. Wolf. His tale starts with a birthday cake for his dear old granny, a bad head cold and a bad reputation. The rest (as they say) is history.A hilariously inventive retelling of the popular story which Publishers Weekly called the ''Funniest book of the year''.Jon Scieszka began to train as a doctor but left to take a course in fiction writing at Columbia University and to become a teacher. He lives in Brooklyn and spends his time writing and talking about books. Lane Smith, an acclaimed author/illustrator, has achieved major success in his collaborations with Jon Scieszka. He also provided the original concept and illustrations for the hit film James and the Giant Peach. He lives in New York.Also by Jon Scieszka:The True Story of the Three Little Pigs; The Frog Prince, COntinued; The Stinky Cheese Man and other Fairly Stupid Tales; The Book that Jack Wrote; Math Curse; Squids will be Squids; Baloney; Science Verse; Seen Art?; Cowboy ... Unknown localization key: "more"
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The Psychopath Test - Jon Ronson
The Sunday Times bestseller – now with a new introduction and part of the Picador Collection''The belly laughs come thick and fast'' – The Observer_____What if society wasn''t fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness.Along the way, Jon meets psychopaths, those whose lives have been touched by madness and those whose job it is to diagnose it, including the influential psychologist who developed the Psychopath Test, from whom Jon learns the art of psychopath-spotting. A skill which seemingly reveals that madness could indeed be at the heart of everything . . .Combining Jon''s trademark humour, charm and investigative incision, The Psychopath Test is both entertaining and honest, unearthing dangerous truths and asking serious questions about how we define normality in a world where we are increasingly judged by our maddest edges.
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Overthinking - David Fenne
'A Spellbinding, edge-of-your-seat sequal, not to be missed.' - William Hussey, author of Broken Hearts and Zombie Parts'A smart, witty and utterly compelling read.' - SIMON JAMES GREEN, author of Boy Like MeEmotions are hard . . . but mind games are the worst.Steven Percival has been thriving. After an idyllic summer with his boyfriend Troy, his emomancy powers are under control and he can't wait to start uni life in London. But things don't exactly go to plan . . .Alongside terrible housemates and frazzled friendships, Steven and Troy are recruited by DEMA for a mission which will bring the buried past crashing to the present and make Steven question his own reality. And who can Steven trust when life turns upside down?The second instalment in this queer YA fantasy trilogy includes plenty of new drama, intrigue and jaw-dropping surprises. It's bound to enchant fans of Alice Oseman, F.T. Lukens and Erik J. Brown.PRAISE FOR OVERTHINKING'OVERTHINKING is the perfect sequel for fans of OVEREMOTIONAL, a celebration of big feelings and teenage friendship. I loved every page.' - MELISSA WELLIVER, author of My Love Life and the Apocalypse"I loved OVERTHINKING just as much as OVEREMOTIONAL! It's twisty, fun and heartwarming, ... Unknown localization key: "more"
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The Solution Focused Brief Therapy Diamond - Dr. Adam, PhD, LMFT Froerer, Elliott E., MA, LPC Connie
A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client''s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model-a framework of SFBT skills and tools designed to guide a clinician through each session of therapy-which is one of the biggest innovations in the field of solution focused brief therapy.This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session. Among the topics discussed:How to presuppose the best in your clientHow to trust your client''s capabilityThe stance clinicians should adopt to be effective solution focused practitionersThe art of asking meaningful questionsThe importance of autonomyThis book also includes tools to help practitioners implement this approach, including a complete SFBT session with editorial comments that ... Unknown localization key: "more"
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The Blood Sugar Solution 10-Day Detox Diet - MUDr. Mark Hyman
Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: · activate your natural ability to burn fat - especially stubborn belly fat· reduce inflammation· reprogramme your metabolism· shut off your fat-storing genes· de-bug your digestive system· create effortless appetite control· and soothe the stress to shed the pounds.With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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The Anxiety Solution - Brotheridge Chloe
Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide''Remarkable, pioneering, could change your life'' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life.''I know what it''s like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I''m here to tell you that it doesn''t have to be this way. The truth is, your natural state is one of calmness and confidence - and ... Unknown localization key: "more"
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I Took the Only Path To See You - Jon Fisher
Learn how to achieve the highest levels of success without sacrificing who you are In I Took the Only Path to See You, author and CEO Jon Fisher delivers an inspiring message that reminds readers that professional success does NOT have to come at the expense of personal happiness. Fisher is proof that professionals can achieve success on a grand scale without having to sacrifice their personal ethics, personal relationships, and more. The bookÂ’s author shares the experiences of those who have risen to become leaders in their fields, some of whom are his close friends. This important book teaches readers: How to achieve success without losing sight of being a good person That, while not everyone makes it to the top of their chosen field, everyone can always work toward healthy personal relationships That personal growth is the key to real and sustained personal happiness Perfect for young entrepreneurs and seasoned professionals alike, I Took the Only Path to See You will also earn a place in the libraries of anyone interested in achieving personal fulfilment while pursuing material success. The road to true success and happiness starts with personal happiness.
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Smart Solution Book, The - David Cotton
THE MOST COMPREHENSIVE COLLECTION OF PROBLEM-SOLVING TOOLS, GAMES AND TECHNIQUES USED BY BRAINSTORMERS, GAMECHANGERS AND TRAILBLAZERS. As working life becomes more complex, we are increasingly faced with problems which may at first seem insoluble. The Smart Solution Book is your guide to solving these problems, whatever their size. The Smart Solution Book explains each tool in detail – what it is, when and how to use it, its strengths and its limitations. The tools range from quick fixes, which can be used by someone working alone, to large scale solutions which can be used by groups of 100 and more. You can also use the tools separately or in combination with each other. • Frame problems so they can be solved • Find a solution to even the most intractable problem • Enjoy the process of problem solving, whether alone or in collaboration with others • Become more creative in your thinking so that, over time, solutions begin to present themselves The Smart Solution Book will change your way of thinking about business problems: apply the techniques and see the solutions unfold. “The essential guide for any problem solving situation. Effective, practical and very accessible. Highly recommended.†Chris Garthwaite, CEO ... Unknown localization key: "more"
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The Book of Hope - Britt Pfluger, Jonny Benjamin
''There is always hope, even when we cannot seem to seek it within ourselves.''From the best advice you’ll ever get to the joy of crisps, the brilliant contributors to The Book of Hope will help you to find joy whenever you need it most. These 101 key voices in the field of mental health - including the likes of Lemn Sissay, Dame Kelly Holmes, Hussain Manawer, Frank Turner, Joe Wicks and Elizabeth Day - share not only their experiences with anxiety, psychosis, panic attacks and more, but also what helps them when they are feeling low. Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone.Jonny Benjamin is known for his book and documentary film, The Stranger on the Bridge, which fought to end stigma around talking about mental health, suicidal thoughts and schizoaffective disorder. When his campaign to find the man who prevented him ... Unknown localization key: "more"
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The Toxin Solution - Joseph Pizzorno
For almost half a century, Dr. Joe Pizzorno has taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals, and cared for tens of thousands of patients either directly or indirectly. As a leading pioneer of integrative medicine, he’s convinced that that there are two key determinants of whether or not you will enjoy health today, tomorrow, and lifelong: 1. The extent of your exposure to toxins and 2. Your ability to process the toxins that are absorbed into your body. While lifestyle, diet, and genetics all play a major role in your health, many of the primary symptoms of declining health and chronic disease start with toxic overload. The human body has an innate capacity to detoxify; however, we are exposed today to a level of consumer, agricultural, and industrial toxins that our bodies never evolved to handle. Over a lifetime, this toxic overload contributes to diseases once rare that are now epidemic in people of all ages. The Toxin Solution offers readers the proven detox and tailored protocols Pizzorno has developed to release toxic overload and restore health. Readers will also learn how to avoid toxins (wherever possible) ... Unknown localization key: "more"
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The Hormone Solution - Dr. Thierry Hertoghe
America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his ... Unknown localization key: "more"
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The Tapping Solution - Nick Ortner
Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping''s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on ... Unknown localization key: "more"
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The Turning Tide - Jon Gower
An immersive history of a pivotal stretch of water‘Fascinating, spellbinding, erudite and great fun.’ Roddy Doyle‘Remarkable. Lively … Gower writes beautifully [and] the book is profoundly popular.’ Times Literary SupplementThe Turning Tide is a hymn to a sea passage of world-historical importance. Combining social and cultural history, nature-writing, travelogue and politics, Welshman Jon Gower charts a sea which has carried both Vikings and saints; invasion forces, royals and rebels; writers, musicians and fishermen.The divided but interconnected waters of the Irish Sea – from the narrow North Channel through St George’s Channel to where the Celtic sea opens out into the wide Atlantic – have a turbulent history to match the violence of its storms. Jon Gower is a sympathetic and interested pilot, taking the reader to the great shipyards of Belfast and through the mass exodus of the starving during the Irish Famine in coffin boats bound for America. He follows the migrations of working men and women looking for work in England and tells the tales of more casual travellers: sometimes seasick, often homesick too.The Irish Sea is also a place with an abundant natural history. The rarest sea bird in Europe visits its coasts in summer while the ... Unknown localization key: "more"
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The Regenerative Agriculture Solution - Ronnie Cummins, Andre Leu
Is it possible to solve the global climate emergency utilising “waste†agricultural product?The Regenerative Agriculture Solution tells the story of how two brothers – Jose and Gilberto Flores – are at the cutting edge of this approach, pioneering the use of the previously discarded leaves of the agave plant to regenerate agricultural soils, reduce erosion and improve water capture.Amazingly, these innovative, ecologically minded methods also benefit their local economy in Mexico, creating jobs by producing an inexpensive livestock feed supplement that has potential to grow into a multi-billion-dollar industry and change the face of agriculture, animal husbandry, ecosystem restoration and climate change.When Ronnie Cummins, the cofounder of Organic Consumer Association (OCA), met the Flores brothers and saw their agave agroforestry system, he knew they were onto something revolutionary. Having spent decades studying regenerative agriculture, Cummins knew best practice when he saw it, and the scientific data was equally impressive, suggesting projects like this could revolutionise the way we understand and help arrest the climate catastrophe.Sadly, Cummins passed away in April 2023, in the midst of working on this very book telling the Flores brothers’ extraordinary story. Not to leave this work unfinished, Ronnie’s widow and OCA cofounder, Rose, called on ... Unknown localization key: "more"
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The UltraMind Solution - MUDr. Mark Hyman
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
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The Final Solution - Michael Chabon
A brilliant reworking of the detective story by the much-acclaimed Michael Chabon, author of the Pulitzer Prize-winning THE AMAZING ADVENTURES OF KAVALIER & KLAY.In THE FINAL SOLUTION, Michael Chabon has crafted a short, suspenseful tale of compassion and wit that reimagines the classic 19th-century detective story.In deep retirement in the English countryside, an 89-year-old man, vaguely remembered by locals as a once-famous detective, is more concerned with his beekeeping than with other people. Into his life wanders Linus Steinman, nine years old and mute, who has escaped from Nazi Germany with his sole companion: an African grey parrot. What is the meaning of the mysterious strings of German numbers the bird spews out? A top-secret SS code? The keys to a series of Swiss bank accounts perhaps? Or something more sinister?Is the solution to this last case – the real explanation of the mysterious boy and his parrot – beyond even the reach of the once-famed sleuth? Subtle revelations lead the reader to a wrenching resolution. This brilliant homage is the work of a master storyteller at the height of his powers.
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The Hard Hat for Kids - Jon Gordon, Lauren M. Gallagher
An inspiring story with lessons on teamwork—written for kids, but valuable to everyone Adapted from Jon Gordon’s bestseller The Hard Hat, The Hard Hat for Kids is an inspiring story that teaches children how to be a great teammate. An engaging tale that resonates with all children, the 10 Ways to be a Great Teammate and the “We before Me†philosophy, make this book an enjoyable read and an invaluable teaching tool for coaches, teachers, and parents. The Hard Hat for Kids presents practical insights and life-changing lessons that are immediately applicable to everyday situations, giving kids—and adults—a new outlook on cooperation, friendship, and the selfless nature of true teamwork. Mickey is a spunky talented basketball lover who has always dreamed about playing on her school’s team. On the first day of practice, she learns of a special award given to the best teammate—and soon discovers that there is a big difference between being the best player and being the best teammate. What follows is an unforgettable story about selflessness, loyalty, hard work, and compassion, and a clear lesson on putting the team first. Author Jon Gordon is a renowned storyteller with a knack for making life lessons stick. For ... Unknown localization key: "more"
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The Ocean Is Closed - Jon Bradshaw
A variegated and delightful collection of magazine writer Jon Bradshaw’s essential writings, The Ocean Is Closed rediscovers a memorable talent and offers us an entrancing view of mid-century culture beyond the shadow of the literary canon. With droll wit and keen intelligence, Bradshaw’s cinematic prose brings the ’70s to vibrant life.Jon Bradshaw, a man of tremendous personal charm, good humor and rugged beauty, was a literary concoction of his own devising: the magazine writer as world-weary traveler and man about town. Adored by British royalty, magazine editors, movie executives, and professional mercenaries alike, Bradshaw first made a splash in London during the Swinging Sixties. Pals with the likes of Anna Wintour, Timothy Leary, Gore Vidal, and Martin Amis, his career flourished at a time when magazines were at the center of the cultural conversation, delivering stories that were talked about for weeks. For twenty years, he cut a distinctive figure in this world, before his untimely death. A forgotten master of longform magazine writing, Bradshaw is ripe for rediscovery as one of the sharpest chroniclers of his age.
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The Smartphone Solution - Dr Martha Deiros Collado
The Essential Self-Help Guide to Your Children Thriving in a Digital Age from Clinical Psychologist and Bestselling Author Dr Martha Deiros Collado‘The book us parents urgently need’ Dr Julie SmithThe smartphone dilemma: it’s on every parent’s mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits? In The Smartphone Solution, highly respected child-and-family clinical psychologist Dr Martha Deiros Collado provides the answers so you can:determine the right age to give your child a phoneanswer the questions they may have and turn these conversations into moments that build connectiondistinguish the real risks and benefits of smartphones from the misinformationteach yourself and older siblings to model healthy phone habitsnavigate online safety, digital footprints, consent and family tech boundariessign the Family Phone Pledge and build a supportive community with like-minded parents.Written with Dr Martha’s characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world.
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The Soup Solution - Charlotte Pike
80 delicious, versatile soup recipes for every taste and every occasion. If you're cooking for one or for a crowd, if you want to eat more healthily, if you want to save money, energy or time...soup is the solution! As the #souptok trend on socials brings a new generation of chefs to seek out the perfect soup, food expert and former Chair of the Guild of Food Writers Charlotte Pike shares 80 sensational recipes that celebrate this versatile dish. From recipes you can make in 15 minutes to soups that are designed to fortify your health, every chapter in this book has been crafted to offer a solution to the daily challenges we face when it comes to putting food on the table. Chapters include: - Quick: Red Lentil, Lemon & Garlic; Miso with Udon, Edamame & Salmon; Foolproof Tomato - Budget: Cuban-inspired Black Bean; Lemon Orzo; Onion, Apple & Thyme - Just what the doctor ordered: 10-Vegetable Soup; Get Better Soon Chicken Soup; Beetroot, Ginger & Lime - Winter warmers: Ghanaian-inspired Sweet Potato, Ginger & Peanut; Bessara; Mexican-inspired Bean, Tomato & Lime Soup with Avocado & Totopos - Oven-baked: Roast Root Vegetable; Roast Pumpkin & Rosemary; Cumin and Honey-Roasted ... Unknown localization key: "more"
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The Baby Sleep Solution - Lucy Wolfe
''I started Lucy''s routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can''t believe it! I feel like a new person. Thank you Lucy!'' Vogue Williams''If you''re a parent who needs a helping hand, and who wants a gentle approach that gets results, Lucy''s got your back.'' Natalie Millman, Deputy Editor, Mother and Baby Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy''s approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times.To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.Now it''s your turn!The Baby Sleep Solution will help you:-Discover the issues that prevent your baby from sleeping through the night-Tailor your own personal routine to suit your child''s temperament-Deal with real-life disruptions such as balancing feeding and sleep, ... Unknown localization key: "more"
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The Perimenopause Solution - Emma Bardwell, Dr Shahzadi Harper
You are not going mad - it''s your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes: from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido . . . to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It''s time they take back control.In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women''s health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and nutrition, as what you eat during the perimenopause can dramatically affect your experience of it. Expert-led and forward-thinking in its approach, The ... Unknown localization key: "more"
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The Meaning of Beer - Jonny Garrett
''Tantalising, enlightening and the best reason to raise another glass of beer'' Olly Smith''This is one of the most important books ever written about beer'' Mark DredgeWhat''s the oldest and most consumed alcoholic beverage on earth? BEER, of course. And it might just be our most important invention.Since its creation 13,000 years ago, our love of beer has shaped everything from religious ceremonies to advertising, and architecture to bioengineering. The people who built the pyramids were paid in ale, the first fridge was built for beer not food, bacteria was discovered while investigating sour beer, Germany''s beer halls hosted Hitler''s rise to power, and brewer''s yeast may yet be the answer to climate change.In The Meaning of Beer, award-winning beer writer Jonny Garrett tells the stories of these incredible human moments and inventions, taking readers to some of the best-known beer destinations in the world - Munich and Oktoberfest, Carlsberg Brewery''s historic laboratory, St Louis and the home of Budweiser - as well as those lesser-known, from a 5,000 year old brewery in the Egyptian desert to Arctic Svalbard, home to the world''s most northerly pub.Ultimately, this is not a book about how we made beer, but how beer made ... Unknown localization key: "more"
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The Sleep Room - Jon Stock
''Shocking... a damning portrait of a man who, in the name of psychiatric progress, left a trail of broken lives in his wake'' Telegraph, five stars''Compelling'' Sunday Times''A gripping expose'' Financial Times''Lacerating'' Blake Morrison, Guardian Book of the Day ''A beautifully researched, wildly unsettling study of a psychiatrist running amok'' Sam Knight, author of The Premonitions Bureau''Shocking investigation'' The Times, chosen as a best book of 2025The Royal Waterloo Hospital, London in the 1960s. Six young women lie asleep on low beds. Day and night no longer exist, extinguished by a potent cocktail of antipsychotic, sedative and anti-depressant drugs. The women are taken from their beds by the nurses and given electroconvulsive therapy before being put to sleep again. All under the predatory eye of Dr William Sargant.THE SLEEP ROOM is a chilling exposé of Sargant''s bizarre psychiatric treatments that were inflicted on hundreds of women with mental illness - among them the actor Celia Imrie. At the story''s centre is a sinister and charismatic doctor, who was a hugely influential figure in post-war British society - lauded by Robert Graves and Aldous Huxley as well regularly appearing on the BBC. When Sargant died in 1988, the obituaries were glowing.But ... Unknown localization key: "more"
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Waiting for the Stars - Jonny Lambert
A cosy children’s bedtime story book, beautifully written and illustrated by the inimitable Jonny Lambert. "Twinkle, twinkle little star, how I wonder where you are . . ." Mouse is bursting with excitement; for the first time ever, she’s staying up past her bedtime to see the stars!But – oh no! – Mouse is starting to feel very sleepy!Will the stars ever appear? Can Mouse stay awake to see them?Maybe with a little help from her friends, Mouse will find that her own special star exists a little closer to home . . . This sweet bedtime story for children celebrates the real stars in our lives: our special friends and family. Just like other bedtime books such as the Ten Minutes to Bed series by Rhiannon Fielding and Chris Chatterton, Arlo the Lion Who Couldn''t Sleep by Catherine Rayner and In the Swamp by the Light of the Moon by Frann Preston-Gannon, children will love snuggling up to read Waiting for the Stars. Â
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This Searing Light, the Sun and Everything Else - Savage Jon
The SUNDAY TIMES Top Ten Bestseller#1 Book of the Year, UNCUT#1 Book of the Year, ROUGH TRADEBook of the Year, MOJOOver the course of two albums and some legendary gigs, Joy Division became the most successful and exciting underground band of their generation. Then, on the brink of a tour to America, Ian Curtis took his own life.In This Searing Light, the Sun and Everything Else, Jon Savage has assembled three decades’ worth of interviews with the principal players in the Joy Division story to create an intimate, candid and definitive account of the band. It is the story of how a group of young men can galvanise a generation of fans, artists and musicians with four chords and three-and-a-half minutes of music. And it is the story of how illness and inner demons can rob the world of a shamanic lead singer and visionary lyricist.
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As The World Goes By - Jonny Lambert
A timely new mindful kids book from bestselling author-illustrator Jonny Lambert. When Buttons spots a beautiful blue butterfly, he is sure everyone will want to see. But among the bustle of the street and the chitter-chatter of the café, no-one notices . . . Can Buttons find a way to make the world pay attention to this small moment of wonder?This lyrical, thought provoking picture book is the ideal antidote to our busy, bustling world. With a gentle message that encourages us all to pause, take a breath and appreciate the wonder all around us, As The World Goes By is a stunning first introduction to mindfulness. Just like You're Snug with Me by Chitra Soundar and Poonam Mistry, Mayfly Day by Jeanne Willis and Tony Ross and On a Magical Do-Nothing Day by Beatrice Alemagna, As The World Goes By is perfect for any child who struggles to live in the present.
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Hacking: The Art of Exploitation, 2nd Edition - Jon Erickson
Hacking is the art of creative problem solving, whether that means finding an unconventional solution to a difficult problem or exploiting holes in sloppy programming. Many people call themselves hackers, but few have the strong technical foundation needed to really push the envelope. Rather than merely showing how to run existing exploits, author Jon Erickson explains how arcane hacking techniques actually work. To share the art and science of hacking in a way that is accessible to everyone, Hacking: The Art of Exploitation, 2nd Edition introduces the fundamentals of C programming from a hacker''s perspective. The included LiveCD provides a complete Linux programming and debugging environment all without modifying your current operating system. Use it to follow along with the book''s examples as you fill gaps in your knowledge and explore hacking techniques on your own. Get your hands dirty debugging code, overflowing buffers, hijacking network communications, bypassing protections, exploiting cryptographic weaknesses, and perhaps even inventing new exploits. This book will teach you how to: Program computers using C, assembly language, and shell scripts Corrupt system memory to run arbitrary code using buffer overflows and format strings Inspect processor registers and system memory with a debugger to gain a real ... Unknown localization key: "more"
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The One Truth - Jon Gordon
Wall Street Journal BestsellerThe One Truth is the One Thing that Explains Everything The One Truth, by 17x best-selling author and thought leader Jon Gordon, guides you on a path to discover revolutionary insights, ancient truths and practical strategies to elevate your mind, unlock your power and live life to the fullest. The One Truth is that our state of mind, the thoughts we think, the words we say, the life we live, the power we have and everything we experience is ultimately influenced by oneness and separateness. As you learn about the unseen forces that lower your state of mind, separate and weaken you and the hidden power that elevates your mind, unites and strengthens you, you’ll see life through a new lens, think with more clarity, confidence and act at higher level. Once you know the One Truth, you’ll see how it impacts leadership, teamwork, mindset, performance, relationships, addictions, social media, anxiety, mental health, healing and ultimately determines what you create and experience. For example, a team that is divided is disconnected and powerless. A team that is united is connected and powerful. The same applies to you. When you feel a sense of oneness, connection, and unity ... Unknown localization key: "more"
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Addicted to Football - Jon Newby
Addicted to Football: A Journey from Anfield to Almost Everywhere is the autobiography of former professional footballer Jon Newby. His career took him from a single Premier League appearance with Liverpool to playing for clubs all over the country in the top eight tiers of the football pyramid. There was also a spell in Scottish football and a venture into non-league management. As a young player, Jon achieved his dream as he walked out in front of a packed Kop at Anfield. But ultimately his name was better known by Bury, Morecambe and Colwyn Bay fans, rather than by Liverpool fans. His story gives a fascinating insight into the unpredictable world of the journeyman footballer, covering battles with injuries, managers and even his own mind. Jon''s biggest battle, however, came when he was diagnosed with an incurable heart condition and the game he was addicted to put his life in serious danger.
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Rebels for the Cause - Jon Spurling
Arsenal''s on-field success has been well documented. But what has never been written before is the equally remarkable history of Arsenal''s rebels, both on and off the pitch. Spanning almost 120 years, and set against a backdrop of turbulent social and political change, Rebels for the Cause assesses the legacy and impact of Arsenal''s most controversial players, officials and matches. From hard men like ''30s player Wilf Copping to the reformed wild ones of recent years such as Tony Adams, Jon Spurling highlights the infamous figures whose refusal to conform has made them terrace legends. Mavericks such as ''80s star Charlie Nicholas and the ''King of Highbury'' Charlie George are here, as are ''70s lads Alan Hudson and Malcolm Macdonald. The book also focuses on the club''s revolutionary founding fathers, David Danskin and Jack Humble, the terrifying ''20s ''soccer Tsar'' Sir Henry Norris and David Dein''s controversial introduction of free-market economics to Highbury in the regressive ''80s. Also investigated are the stories behind Arsenal''s most infamous tabloid exposés. Featuring extensive interviews with 15 former players, Rebels for the Cause is an indispensable guide to the alternative history of Arsenal Football Club, shedding new light on the origins of the rivalry ... Unknown localization key: "more"
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Mao: The Unknown Story - Jung Chang, Jon Halliday
The most authoritative life of Mao ever written, by the bestselling author of Wild Swans, Jung Chang and her husband, historian Jon Halliday.Based on a decade of research, and on interviews with many of Mao''s close circle in China who have never talked before, and with virtually everyone outside China who had significant dealings with him, this is the most authoritative life of Mao ever written. It is full of startling revelations, exploding the myth of the Long March, and showing a completely unknown Mao: he was not driven by idealism or ideology; his intimate and intricate relationship with Stalin went back to the 1920s, ultimately bringing him to power; he welcomed Japanese occupation of much of China; and he schemed, poisoned and blackmailed to get his way. After Mao conquered China in 1949, his secret goal was to dominate the world. In chasing this dream he caused the deaths of 38 million people in the greatest famine in history. In all, well over 70 million Chinese perished under Mao''s rule, in peacetime. Combining meticulous history with the story-telling style of Wild Swans, this biography makes immediate Mao''s roller-coaster life, as he intrigued and fought every step of the way ... Unknown localization key: "more"
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The Men Who Stare At Goats - Jon Ronson
''Simultaneously frightening and hilarious'' - The TimesThe Men Who Stare at Goats reveals the extraordinary – and completely nutty – national secrets at the core of Bush’s government. Often funny, sometimes chilling and with first-hand access to the leading players, Jon Ronson’s Sunday Times bestseller is a story so unbelievable it has to be true.In 1979, a secret unit was established by the most gifted minds within the US Army. Defying all known accepted military practice – and indeed, the laws of physics – they believed that a soldier could adopt a cloak of invisibility, pass cleanly through walls and, perhaps most chillingly, kill goats just by staring at them.Entrusted with defending America from all known adversaries, they were the First Earth Battalion. And they really weren’t joking. What’s more, in the early 2000s, they’re back and fighting George W. Bush’s War on Terror. But why are they blasting Iraqi prisoners-of-war with the theme tune to the Barney the Purple Dinosaur show? Why have one hundred de-bleated goats been secretly placed inside the Special Forces command centre at Fort Bragg, North Carolina? And how was the US military associated with the mysterious mass-suicide of a strange cult from San Diego?Now ... Unknown localization key: "more"
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The Grand Cosmic Story - Mark A. Garlick, William Lidwell, Ethan Siegel, Jon Lomberg
Here''s the story of everything, from the Big Bang to the far-off future 100 million years at a time, told in words and pictures.With illuminating text and imaginative illustrations, this exquisite volume portrays every phase of our cosmic history.Witness the unfolding history of the universe as you turn each page of The Cosmos, a brilliant and beautiful volume sure to fascinate anyone interested in astronomy, astrophysics, and cosmology.In this large-format, full-color book, every two-page spread represents 100 million years in the universe’s 13.8-billion-year-long story—and beyond.Custom illustrations created by two legendary space artists accompany detailed, accessible descriptions of the evolving cosmos as atoms, stars, galaxies, black holes, planets, life itself emerge. Fungi, flowers, dinosaurs, apes, humans appear on Earth, paralleled by changes in the vast realms of space surrounding—all narrated and visualized, step by step.The book''s last few pages even picture a future beyond the present day, ending in void and randomness—a dramatic finish to an amazing journey combining science and imagination.A prestigious creative team—astrophysicist Ethan Siegel, space artist Jon Lomberg, graphic designer William Lidwell, and science illustrator Mark Garlick—evoke the vastness of time and space, creating a uniquely comprehensive, evocative, and accessible history of everything in the cosmos.
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The Pale Blue Data Point - Jon Willis
“Here is Willis’s fundamental argument: The more we learn about Earth—our one ‘pale blue data point’ for a planet on which life has definitively arisen—the more qualified we will be to recognize signs of life elsewhere. . . . [A] joyful account.â€â€”Steven Poole, The Wall Street Journal A thrilling tour of Earth that shows the search for extraterrestrial life starts in our own backyard.  Is there life off Earth? Bound by the limitations of spaceflight, a growing number of astrobiologists investigate the question by studying life on our planet. Astronomer and author Jon Willis shows us how it’s done, allowing readers to envision extraterrestrial landscapes by exploring their closest Earth analogs. With Willis, we dive into the Pacific Ocean from the submersible-equipped E/V Nautilus to ponder the uncharted seas of Saturn’s and Jupiter’s moons; search the Australian desert for some of Earth’s oldest fossils and consider the prospects for a Martian fossil hunt; visit mountaintop observatories in Chile to search for the telltale twinkle of extrasolar planets; and eavesdrop on dolphins in the Bahamas to imagine alien minds.  With investigations ranging from meteorite hunting to exoplanet detection, Willis conjures up alien worlds and unthought-of biological possibilities, speculating what ... Unknown localization key: "more"
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