solvable a simple solution to complex problems albrecht enders arnaud chevallier

A 3-step process for solving complex problems of any kind: Frame, Ideate, Decide. Solvable offers practical tools that are both evidence-based and presented in an accessible and visual way to help you improve all aspects of problem solving at work and home.

Objev podobné jako Solvable: A simple solution to complex problems - Albrecht Enders, Arnaud Chevallier

A workbook of demonstrations of how the Cognitive Behavioral Analysis System of Psychotherapy (CBASP), a set of techniques that has proven to be efficacious in the treatment of chronic depression, can be helpful in a variety of psychological disorders and difficulties ranging from severe dysfunction to the everyday management of anger and anxiety.

Objev podobné jako Simple Treatments For Complex Problems - Andrea B. Burns, Thomas E. Joiner Jr, Lorraine R. Reitzel, Kelly C. Cukrowicz, Jennifer A. MInnix

HarperCollins is proud to present its incredible range of best-loved, essential classics.If there is one man to whom I do feel myself inferior, it is a coalminer.In the mid-1930s, George Orwell was given an assignment from his publisher – to write a book about unemployment and social conditions in the economically depressed north of England. Revolutionary for its time, The Road to Wigan Pier documents Orwell’s stint in towns likes Barnsley, Sheffield and Wigan in 1936, where he met and observed working-class people living in the bleak industrial heartlands of Yorkshire and Lancashire.Orwell graphically and emphatically describes the hardships of ordinary people living in cramped slum housing, working in dangerous mines and growing hungry through malnutrition and social injustice. It is an honest, gripping and humane study that also looks at socialism as a solution to the problems facing working-class northerners – something many readers at the time were uncomfortable discussing.The Road to Wigan Pier cemented ideas that would be found in Orwell''s later works, and remains a powerful portrait of poverty, injustice and class divisions in Britain to this day.

Objev podobné jako The Road to Wigan Pier - George Orwell

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Investors in stocks are faced with two major problems:How to find and interpret the most useful data from company accounts.How to whittle down the list of thousands of public companies into a smaller pool of candidates for further research.In Four Ways to Beat the Market, experienced financial journalist Algy Hall provides the solution to both problems and helps investors in their quest to pick winning shares.The answer lies in stock screens.Over a decade, the four stock screens described here outperformed the market by 242% to 388%. These stock screens are ridiculously powerful – but staggeringly simple.Algy starts with four strategies for equity investing:Quality, Value, Income and Momentum.He shows how to construct four stock screens and use data from company accounts, including common accounting ratios, to filter stocks on the criteria that each of these strategies is looking for.And once the shortlist of screened stocks is produced, Algy explains how to use that shortlist as a basis for further analysis and research, before making an investment.Along the way, Algy also reveals the logical and empirical basis behind Quality, Value, Income and Momentum strategies, to help investors understand why they work and give them the confidence that they will continue to work ... Unknown localization key: "more"

Objev podobné jako Four Ways to Beat the Market - Algy Hall

An elegantly minimalistic how-to on illustrating flowers, cacti, succulents, floral arrangements and more. From simple leaves to complex bouquets, this book provides inspiration on all aspects of illustrating gorgeous floral designs.

Objev podobné jako How To Draw Modern Florals - Alli Koch

Čisticí prostředek Enzymatický osvěžovač koberců Simple Solution ve formě prášku odstraní pachy domácích mazlíčků, které jsou zachycené v kobercích a čalounění. K odstranění pachů dochází aktivací obsažených Pro-bakterií, jejichž enzymy rozkládají organické látky. Enzymatický práškový osvěžovač koberců Simple Solution pachy odstraní nejen snadno, ale především trvale. Pro-bakterie jsou zcela bezpečné, pobyt v ošetřeném prostoru neškodí dětem ani domácím zvířatům. Přípravek Simple Solution s vůní jarního vánku díky své technologii dlouhodobě neutralizuje zápachy a jeho použití je jednoduché a nenáročné. Koberec posypete, necháte pár minut působit a následně důkladně vysajete vysavačem. Klíčové vlastnosti enzymatického osvěžovače koberců Simple SolutionK odstranění pachu domácích mazlíčků zachyceného v kobercích a čalouněníEnzymatický osvěžovač koberců Simple Solution je ve formě práškuAktivace obsažených Pro-bakterií, jejichž...

Objev podobné jako Simple Solution Enzymatický prášek čistič koberců 500 g (10279905678)

Pleny pro psy Pratelné pleny pro psy od Simple Solution poskytují super absorpční a dlouhotrvající ochranu a byly navrženy speciálně pro psy - pány. Jsou vyrobeny z lehké tkaniny z mikrovlákna a mají nastavitelné pruhy na pohodlné a bezpečné uchycení. Ideální pro psy s inkontinencí moči, pro psy, kteří mají problémy s močením ze vzrušení a pro psy se "psími" problémy. Pro zvýšenou ochranu použijte Simple Solution jednorázové pleny pro psy. Klíčové vlastnosti plen pro psy Simple Solution Každé balení zobrazuje jasný diagram velikostíPokud je celková hmotnost nebo rozměry psa na rozhraní dvou velikostí, vyberte si větší velikostPoskytují super absorpční a dlouhotrvající ochranu a byly navrženy speciálně pro psy - pányPleny jsou vyrobeny z lehké tkaniny z mikrovlákna a mají nastavitelné pruhy na pohodlné a bezpečné uchyceníPás pro psy - pány má vlhkost odvádějící provedení pro ochranu pokožky a srsti, super absorpční vložku z mikrovlákna a...

Objev podobné jako Simple Solution Pratelné plenky pro psy S 1 ks (10279905470)

Pleny pro psy Pratelné pleny pro psy od Simple Solution poskytují super absorpční a dlouhotrvající ochranu a byly navrženy speciálně pro psy - pány. Klíčové vlastnosti plen pro psy Simple SolutionJsou vyrobeny z lehké tkaniny z mikrovlákna a mají nastavitelné pruhy na pohodlné a bezpečné uchycení.Ideální pro psy s inkontinencí moči, pro psy, kteří mají problémy s močením ze vzrušení a pro psy se "psími" problémyPro zvýšenou ochranu použijte Simple Solution jednorázové pleny pro psyKaždé balení zobrazuje jasný diagram velikostí, pokud je celková hmotnost nebo rozměry psa na rozhraní dvou velikostí, vyberte si větší velikostPás pro psy - pány má vlhkost odvádějící provedení pro ochranu pokožky a srsti, super absorpční vložku z mikrovlákna a plastovou vložku proti protékáníBalení obsahuje 1 ks pratelný plenyVelikost M je vhodná pro psy o hmotnosti 4 - 16 kg s obvodem pasu 30 - 58 cm

Objev podobné jako Simple Solution Pratelné plenky pro psy M 1 ks (10279905463)

Pleny pro psy Pratelné pleny pro psy od Simple Solution poskytují super absorpční a dlouhotrvající ochranu a byly navrženy speciálně pro psy - pány. Klíčové vlastnosti plen pro psy Simple SolutionJsou vyrobeny z lehké tkaniny z mikrovlákna a mají nastavitelné pruhy na pohodlné a bezpečné uchyceníIdeální pro psy s inkontinencí moči, pro psy, kteří mají problémy s močením ze vzrušení a pro psy se "psími" problémyPro zvýšenou ochranu použijte Simple Solution jednorázové pleny pro psyKaždé balení zobrazuje jasný diagram velikostíPokud je celková hmotnost nebo rozměry psa na rozhraní dvou velikostí, vyberte si větší velikostMají vlhkost odvádějící provedení pro ochranu pokožky a srsti, super absorpční vložku z mikrovlákna a plastovou vložku proti protékáníBalení obsahuje 1 ks pratelné plenyVelikost L je vhodná pro psy o hmotnosti 16 - 40 kg s obvodem pasu 45 - 89 cm

Objev podobné jako Simple Solution Pratelné plenky pro psy L 1 ks (10279905456)

Discover how to make and use natural remedies from home-grown herbs to improve your health and wellbeing.In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural remedies, all with safety in mind.In this updated, expanded, and fully redesigned edition of his bestselling classic, author Andrew Chevallier - a fellow and former president of the National Institute of Medical Herbalists - combines the latest scientific research with the traditional and folkloric use of the plants to give detailed information about the benefits and constituents of more than 560 herbs, from aloe vera and cardamom through to witch hazel and yarrow.Dive deep into the pages of this herbal remedies book to discover: - An unrivalled and expanded range of herbs, showcasing more than 560 plants and their properties, as well as remedy lists for almost 150 ailments, from stress to skin problems.- Written by bestselling author Andrew Chevallier, an experienced medical herbalist and healer.- Combines ... Unknown localization key: "more"

Objev podobné jako Encyclopedia of Herbal Medicine New Edition - Andrew Chevallier

Grounded in science and written by three child behavioral specialists, Complex Kids, Simple Solutions is your comprehensive guide to raising cooperative, resilient and likeable kids.Parenting is one of the most challenging yet rewarding jobs — and it’s one we are never prepared for. Yet everywhere we turn there is information (and misinformation) about how best to raise our children.Complex Kids, Simple Solutions offers a research-based antidote to help you get to grips with effective parenting approaches. Penned by two child psychologists and a behavioral analyst, the book weaves together theories and principles from the fields of developmental, cognitive and clinical psychology. It offers proven parenting approaches, used by the authors over decades of working with children and families, and based on three essential fundamentals: Prepare. Teach. Motivate.The book explains how these concepts apply to almost any situation, from the mundane to the meltdown. Once you understand and master them, you will be able to tackle just about anything with confidence, precision and consistency. Covering everything from the morning rush to helping your child handle big emotions, from minimizing screens to the proactive power of spending quality time with your child, Complex Kids, Simple Solutions is a reader-friendly, sometimes humorous manual ... Unknown localization key: "more"

Objev podobné jako Complex Kids, Simple Solutions - Conrad, BCBA Leung, Linda, Phd Reinstein, Jenny, PhD Demark

Simple Habits for Complex Times teaches leaders three transformational practices that will enable them to thrive in the face of increasingly complex challenges with uncertain outcomes. By learning to take multiple perspectives, ask different questions, and see the system in which they must work, leaders can elevate their performance. This book shows them how.

Objev podobné jako Simple Habits for Complex Times - Jennifer Garvey Berger, Keith Johnston

Economics has the power to make the world a better, happier and safer place: this book shows you howOur world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help! From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market, enrich the elite or track money around the globe, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish.With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world.

Objev podobné jako How Economics Can Save the World: Simple Ideas to Solve Our Biggest Problems - Erik Angner

Reclaim yourself from childhood trauma—evidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don''t have to be a prisoner of your past.Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.This book includes:Understand C-PTSD—Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more.Address the symptoms—Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness.Real stories—Relate to others'' experiences with complex PTSD with multiple real-life examples included in each chapter.Start letting go of the pain from your past—A Practical Guide to Complex PTSD can ... Unknown localization key: "more"

Objev podobné jako A Practical Guide to Complex PTSD - Arielle Schwartz

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations. Whether you wish to lose weight, reverse disease, or enjoy the best ... Unknown localization key: "more"

Objev podobné jako The China Study Solution - Thomas Campbell

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide''Remarkable, pioneering, could change your life'' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life.''I know what it''s like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I''m here to tell you that it doesn''t have to be this way. The truth is, your natural state is one of calmness and confidence - and ... Unknown localization key: "more"

Objev podobné jako The Anxiety Solution - Brotheridge Chloe

THE MOST COMPREHENSIVE COLLECTION OF PROBLEM-SOLVING TOOLS, GAMES AND TECHNIQUES USED BY BRAINSTORMERS, GAMECHANGERS AND TRAILBLAZERS. As working life becomes more complex, we are increasingly faced with problems which may at first seem insoluble. The Smart Solution Book is your guide to solving these problems, whatever their size. The Smart Solution Book explains each tool in detail – what it is, when and how to use it, its strengths and its limitations. The tools range from quick fixes, which can be used by someone working alone, to large scale solutions which can be used by groups of 100 and more. You can also use the tools separately or in combination with each other. • Frame problems so they can be solved • Find a solution to even the most intractable problem • Enjoy the process of problem solving, whether alone or in collaboration with others • Become more creative in your thinking so that, over time, solutions begin to present themselves The Smart Solution Book will change your way of thinking about business problems: apply the techniques and see the solutions unfold. “The essential guide for any problem solving situation. Effective, practical and very accessible. Highly recommended.” Chris Garthwaite, CEO ... Unknown localization key: "more"

Objev podobné jako Smart Solution Book, The - David Cotton

Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on ... Unknown localization key: "more"

Objev podobné jako The Acid Reflux Solution - Dr. Jorge E. Rodriguez, Susan, RDN Wyler

No solution demonstrates the naivety of claims that a solution to the Northern Ireland conflict could have been imposed by the British state two decades before the 1998 Good Friday Agreement. While there is a tremendous volume of material written on the Northern Ireland conflict, areas remain where there is a poverty of understanding. -- .

Objev podobné jako No Solution - Stuart C. Aveyard

80 delicious, versatile soup recipes for every taste and every occasion. If you're cooking for one or for a crowd, if you want to eat more healthily, if you want to save money, energy or time...soup is the solution! As the #souptok trend on socials brings a new generation of chefs to seek out the perfect soup, food expert and former Chair of the Guild of Food Writers Charlotte Pike shares 80 sensational recipes that celebrate this versatile dish. From recipes you can make in 15 minutes to soups that are designed to fortify your health, every chapter in this book has been crafted to offer a solution to the daily challenges we face when it comes to putting food on the table. Chapters include: - Quick: Red Lentil, Lemon & Garlic; Miso with Udon, Edamame & Salmon; Foolproof Tomato - Budget: Cuban-inspired Black Bean; Lemon Orzo; Onion, Apple & Thyme - Just what the doctor ordered: 10-Vegetable Soup; Get Better Soon Chicken Soup; Beetroot, Ginger & Lime - Winter warmers: Ghanaian-inspired Sweet Potato, Ginger & Peanut; Bessara; Mexican-inspired Bean, Tomato & Lime Soup with Avocado & Totopos - Oven-baked: Roast Root Vegetable; Roast Pumpkin & Rosemary; Cumin and Honey-Roasted ... Unknown localization key: "more"

Objev podobné jako The Soup Solution - Charlotte Pike

This volume is a comprehensive compilation of carefully selected questions at the PhD qualifying exam level, including many actual questions from Columbia University, University of Chicago, MIT, State University of New York at Buffalo, Princeton University, University of Wisconsin and the University of California at Berkeley over a twenty-year period. Topics covered in this book include the basic principles of quantum phenomena, particles in potentials, motion in electromagnetic fields, perturbation theory and scattering theory, among many others.This latest edition has been updated with more problems and solutions and the original problems have also been modernized, excluding outdated questions and emphasizing those that rely on calculations. The problems range from fundamental to advanced in a wide range of topics on quantum mechanics, easily enhancing the student's knowledge through workable exercises. Simple-to-solve problems play a useful role as a first check of the student's level of knowledge whereas difficult problems will challenge the student's capacity on finding the solutions.

Objev podobné jako Problems And Solutions On Quantum Mechanics

A brilliant reworking of the detective story by the much-acclaimed Michael Chabon, author of the Pulitzer Prize-winning THE AMAZING ADVENTURES OF KAVALIER & KLAY.In THE FINAL SOLUTION, Michael Chabon has crafted a short, suspenseful tale of compassion and wit that reimagines the classic 19th-century detective story.In deep retirement in the English countryside, an 89-year-old man, vaguely remembered by locals as a once-famous detective, is more concerned with his beekeeping than with other people. Into his life wanders Linus Steinman, nine years old and mute, who has escaped from Nazi Germany with his sole companion: an African grey parrot. What is the meaning of the mysterious strings of German numbers the bird spews out? A top-secret SS code? The keys to a series of Swiss bank accounts perhaps? Or something more sinister?Is the solution to this last case – the real explanation of the mysterious boy and his parrot – beyond even the reach of the once-famed sleuth? Subtle revelations lead the reader to a wrenching resolution. This brilliant homage is the work of a master storyteller at the height of his powers.

Objev podobné jako The Final Solution - Michael Chabon

The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client''s Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face. Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and teaching them how to cope with it. This book covers:• anxiety• depression• guilt• shame• hurt• unhealthy anger• unhealthy jealousy• unhealthy envy• and a new chapter on unhealthy regret. Featuring newly revised information and language on REBT, this Client’s Guide is an accessible, user-friendly guide that can be used on your own or in conjunction with a therapist who can use the Practitioner''s Guide.

Objev podobné jako Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT) - Windy Dryden

“Travelogue: Greek everyday solutions to common problems” is a book years in the making. Stemming from the project “DIY: who’s the designer?” by the same editors, this publication serves as a visual journey into the spontaneous DIY culture throughout Greece and explores the connection between design as a practice and the artefacts made by anonymous individual creators. Papairlines are a team of designers with an applied interest in how ideas are born. They began photographing objects by unknown creators before 2012, mainly to satisfy their own curiosity as to how non-designers act creatively, composing solutions to problems and needs while filling in design omissions uncatered for by the existing infrastructure and equipment. As the team’s thoughts on “DIY: Who’s the designer?” matured and their personal photographic collection grew, conversations around every newfound photo provoked the desire to involve more contributors in the project. To the question “What ingenious objects might exist in Greece that have been created by DIY designers?”, the team responded with an open call to professional and amateur photographers asking for images from all over the country. The responses brought invaluable fresh information and interesting objects from distant and remote locations. The photographs found in the book ... Unknown localization key: "more"

Objev podobné jako Travelogue: Greek everyday solutions to common problems - Costas Bissas, Vaso Asfi, Loukas Angelou

A super-simple guide for anyone wanting to reverse their type 2 diabetes**The Sunday Times Bestseller**In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the program into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

Objev podobné jako Your Simple Guide to Reversing Type 2 Diabetes - Professor Roy Taylor

Revamp your home with 35 inspirational sewing projects for simple and stylish furnishings and accessories.Quick & Easy Sewing features 35 simple step-by-step projects that use nothing more than the most basic of sewing skills. Discover cozy and colorful scatter pillows, stylish drapes and shades, elegant table linens, handy storage bags and baskets, a comfy pillow for a garden bench, and even a cool play tent for the kids to run riot in—these are just a few of the ideas that Emma Hardy has designed using readily available fabrics and trims. Quick & Easy Sewing is also illustrated throughout using specially-commissioned photographs and easy-to-follow step-by-step diagrams, making it the perfect book for people who are big on ideas but short of time. Whether your home is a traditional country cottage or a modern warehouse-style apartment, you’re sure to find plenty of ideas to inspire you.

Objev podobné jako Quick & Easy Sewing: 35 simple projects to make - Emma Hardy

Although the word ‘worship’ features extensively in Scripture, it is difficult to find a Bible verse that could be used as a definition. The general feeling is that it is more easily experienced than explained!This simple, biblical, practical and concise study by Jack Hay explains the purpose and significance of worship and goes back to the first mention of worship in our Bible. The author gives good guidance on how we should prepare for worship, and provides “case studies” of examples of acts of worship that took place in Scripture. Some chapters are devoted to explaining the institution of the Lord’s Supper and explain the reasons why we should follow this command given to us by the Lord Jesus Himself.Whilst this book is not an exhaustive study, it will be a challenge to those interested in deepening their understanding and will help reconnect to the real purpose and meaning of worship. It will also be a useful guide for new Christians.

Objev podobné jako A Simple Guide to Worship - Jack Hay

Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!Jill Spivack and Jennifer Waldburger have earned their reputation as two of America''s leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support. Their ''least-cry'' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.- Teach your child to sleep through the night and take regular naps- Say goodbye to early morning waking- End bedtime battles- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings

Objev podobné jako The Sleepeasy Solution - Jennifer Waldburger, Jill Spivack

A gentle and engaging introduction to PDA for kids so they can better understand PDA friends or family members. Through simple, child-friendly and age-appropriate explanations, readers can explore what PDA is and how they can support their PDA siblings or peers. There are also lots of opportunities for the reader to think about how everything relates to their own situation, and what they may need to stay safe and happy. Containing funny and helpful illustrations throughout, this is the ideal way to explain the basics of PDA to kids - both the good bits and the tricky bits!

Objev podobné jako The Kids’ Simple Guide to PDA - Laura Kerbey

All the core national curriculum maths topics in one book, an accessible, and indispensable guide for students, parents, and educators.Covering topics from probability to statistics, algebra to geometry, this study guide is what every young, budding mathematician needs to succeed in maths - both at home and in school.This maths book is the perfect support for coursework, homework, and exam revision. Inside students will find:- Key concepts are shown in visual form and summarised to just one page- Important aspects of each topic explained with step-by-step instructions and diagrams- Key fact boxes that break down core concepts and make the material easier to memorise- "How it works" and "Look closer" boxes explain essential ideas and work through problems with simple graphics- Practice questions to help students test their understanding of important topicsSuper Simple Maths is designed for learners between the ages of 11 - 16. Each maths topic in line with the national curriculum is simplified into manageable, bite-sized chunks explained using colourful, engaging diagrams and graphs. Perfect for visual learners, this guide brings maths clearly into focus, making mathematicians out of even the most reluctant of students.Instructive information panels use real-world examples to make maths relevant and less daunting ... Unknown localization key: "more"

Objev podobné jako Super Simple Maths - DK

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing. With this comprehensive and accessible ... Unknown localization key: "more"

Objev podobné jako Simple Exercises to Stimulate the Vagus Nerve - Lars Lienhard, Ulla Schmid-Fetzer

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis.Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with:- Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy- Supportive guidance: for creating goals and outlining strategies to help yourself meet them- Helpful self-evaluation sections: to help you track your progress and reflect on what you''ve learned using cognitive behavioural therapyFor people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth ... Unknown localization key: "more"

Objev podobné jako Cognitive Behavioural Therapy Made Simple - Seth J. Gillihan

What do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men. Too often, adults think of sensitive boys as shy, anxious and inhibited. They are measured against society''s ideas about ''manliness'' -- that all boys are sociable, resilient and have endless supplies of energy. This highly readable guide is for any adult wanting to know how to understand and celebrate sensitive boys. It describes how thinking about boys in such old-fashioned ways can cause great harm, and make a difficult childhood all the more painful. The book highlights the real strengths shared by many sensitive boys - of being compassionate, highly creative, thoughtful, fiercely intelligent and witty. It also flips common negative clichés about sensitive boys being shy, anxious and prone to bullying to ask instead: what we can do to create a supportive environment in which they will flourish?Full of simple yet sage advice, this book will help you to encourage boys to embrace their individuality, find their own place in the world, and to be the best they can be.

Objev podobné jako The Simple Guide to Sensitive Boys - Betsy de Thierry

This is the best seller in this market. It provides a comprehensive introduction to complex variable theory and its applications to current engineering problems. It is designed to make the fundamentals of the subject more easily accessible to students who have little inclination to wade through the rigors of the axiomatic approach. Modeled after standard calculus books—both in level of exposition and layout—it incorporates physical applications throughout the presentation, so that the mathematical methodology appears less sterile to engineering students.

Objev podobné jako Fundamentals of Complex Analysis with Applications to Engineering, Science, and Mathematics - Arthur Snider, Edward Saff

· What is trauma?· How does it affect children?· How can adults help?Providing straightforward answers to these complex questions, The Simple Guide to Child Trauma is the perfect starting point for any adult caring for or working with a child who has experienced trauma. It will help them to understand more about a child''s emotional and behavioural responses following trauma and provides welcome strategies to aid recovery. Reassuring advice will also rejuvenate adults'' abilities to face the challenges of supporting children.

Objev podobné jako The Simple Guide to Child Trauma - Betsy de Thierry

Let Simple Cakes dispel the myth that cake-baking is all fuss and fiddle. Now Mary Berry guides you through the art of making the ultimate in comfort food, from cakes, biscuits and pastries, to meringues and more. From Coffee Cake and Devonshire Scones to Lavender Biscuits and, of course, the classic Victoria Sponge, each delicious recipe is accompanied by step-by-step illustrations and simple instructions to ensure impressive results every time. Including sections on ingredients, equipments and methods, as well as suggested party menus, baking has never been so simple.

Objev podobné jako Simple Cakes - Mary Berryová

Create dazzling designs step-by-step and spark your creativity with this all-encompassing flower arranging book.Have you ever wondered how florists create such awe-inspiring floral arrangements that look like they''ve come straight out of a magazine? Well, now you can too! This inspirational and practical book will show you how to arrange flowers beautifully and create modern flower designs, whether it''s weddings, for the home and so much more!With passion and petals on every page, you can explore: -Over 60 flower arranging projects to inspire you and unleash your creativity-Arrangements are displayed step-by-step for professional-looking results -Sumptuous photography inspires you to try new flower arranging ideas -Expert tips and tricks throughout the book to maximize your potential Discover a plethora of projects tailored to your home environment, from simple ideas to brighten up your kitchen table, to gorgeous chic wedding creations, this fantastic flower arranging book has something for everyone to discover. Featuring top tips including how to keep flowers fresh, and how to take a simple bunch of flowers and represent them with a florist''s touch, incorporating quirky and clever ideas to spark your creativity, from experimenting with colours and containers; to ribbons on roses; this all-encompassing flower book truly does ... Unknown localization key: "more"

Objev podobné jako Simple Flower Arranging - Mark Welford, Stephen Wicks

Stuart Hillard is on a mission to help quilters all over the world realize their quilting dreams and prove “it ain’t what you do, it’s the way that you do it” – one simple shape at a time.In the follow-up title to the bestselling Use Scraps, Sew Blocks, Make 100 Quilts, Stuart shows you how the easiest of shapes can make extraordinary quilts. The book is divided into five main pattern chapters:One-Patch Quilts – 20 quilts using a single, repeated shape.Strips and Squares – 20 quilts that turn strips and squares into a tessellated triumph.Triangles – 20 quilts using half, square triangles, half rectangles and equilateral triangles.Curves – 20 quilts that show off your curves.Foundation Piecing – 20 quilts to create unique blocks from the easiest shapes using paper foundation piecing.Simple Shapes Stunning Quilts teaches you the basics of quilt design; this book is packed full of pattern blocks that use the simplest shapes in order to build up your quilt. Each of the 100 blocks can be used to make one of Stuart’s quilt designs. Alternatively, quilters can adapt any of the pattern blocks; they can personalize treatments, colours and arrangements, add extra borders, and more. Making your own ... Unknown localization key: "more"

Objev podobné jako Simple Shapes Stunning Quilts - Stuart Hillard

New tools for managing complexityDoes your organization manage complexity by making things more complicated? If so, you are not alone.According to The Boston Consulting Group’s fascinating Complexity Index, business complexity has increased sixfold during the past sixty years. And, all the while, organizational complicatedness—that is, the number of structures, processes, committees, decision-making forums, and systems—has increased by a whopping factor of thirty-five. In their attempt to respond to the increasingly complex performance requirements they face, company leaders have created an organizational labyrinth that makes it more and more difficult to improve productivity and to pursue innovation. It also disengages and demotivates the workforce.Clearly it’s time for leaders to stop trying to manage complexity with their traditional tools and instead better leverage employees'' intelligence. This book shows you how and explains the implications for designing and leading organizations.The way to manage complexity, the authors argue, is neither with the hard solutions of another era nor with the soft solutions—such as team building and feel-good “people initiatives”—that often follow in their wake. Based on social sciences (notably economics, game theory, and organizational sociology) and The Boston Consulting Group’s work with more than five hundred companies in more than forty countries and in ... Unknown localization key: "more"

Objev podobné jako Six Simple Rules - Peter Tollman, Yves Morieux

Popular speaker and New York Times bestselling author takes a refreshingly honest and humorous look at overthinking--identifying what it masquerades as (being prepared), calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower.

Objev podobné jako Soundtracks – The Surprising Solution to Overthinking - Jon Acuff

The beautiful new edition of Diana Henry''s classic Crazy Water, Pickled Lemons is OUT NOW***''Thrust this book into the hands of anyone who thinks they can''t cook'' - the Sunday TimesDiana Henry shows you how to turn everyday ingredients into something special with the minimum of effort. Cook Simple is packed with over 150 recipes and ideas - many of which Diana has harvested from her world travels - that offer simple ways to make every meal spectacular.Diana dedicates a chapter to each of 12 everyday ingredient groups: chicken, chops, sausages, leg of lamb, fish, leaves, summer veg, winter veg, pasta, summer fruit, winter fruit, flour and eggs. Each recipe takes only minutes to prepare with ingredients easily sourced from your local supermarket.Features stunning pictures by award-winning photographer Jonathan Lovekin.

Objev podobné jako Cook Simple - Diana Henry

"This book presents a basic introduction to complex analysis in both an interesting and a rigorous manner. It contains enough material for a full year''s course, and the choice of material treated is reasonably standard and should be satisfactory for most first courses in complex analysis. The approach to each topic appears to be carefully thought out both as to mathematical treatment and pedagogical presentation, and the end result is a very satisfactory book." --MATHSCINET

Objev podobné jako Functions of One Complex Variable I - John B. Conway

Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing.Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy, astrology and kundalini.This simple guide provides all of the information that beginners will need to start channelling their body''s natural energy and living happier, healthier lives.

Objev podobné jako Chakras, Orion Plain and Simple - Sasha Fentonová

Kniha - autor Tony Robbins, anglicky, brožovaná bez přebalu matná Multimillion bestselling author Tony Robbins takes readers through a 7-step guide for securing financial freedom. From the author of "Awaken The Giant Within".

Objev podobné jako Money Master the Game: 7 Simple Steps to Financial Freedom (1471148610)

THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance.This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it.Do that, and you can make every single day of your life joyful and meaningful.

Objev podobné jako Ikigai, Simple Secrets to a Long and Happy Life - Francesc Miralles, Héctor García

From setting up your machine and exploring different stitches to learning how to hem and create beautiful sewing projects, Jessica Shaw has all the know-how you need to master your sewing machine—and now she shares it with you. Jessica’s approachable, engaging instructions make it easy to learn new skills, like crafting simple repairs to worn-out clothing, adding zippers or other embellishments to projects and tips and tricks for sewing on different fabric types. Beginner-friendly projects like a cute apron and a patchwork tote bag come together in no time at all and help you gain confidence in your new skills.With Jessica walking you through every stitch, this guide to sewing machines will equip you with all the skills you need to tailor secondhand finds, make and maintain your own clothing and create new sewn works of art!

Objev podobné jako Sewing Machines Made Simple - Jessica Shaw

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.

Objev podobné jako Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja de Neef

Is it time to change gear? Take back control by learning to adjust your brain's speed and efficiency. In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks.Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded. In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain.Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.

Objev podobné jako Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work - Storoni Mithu

A short, introductory guide to PDA for parents, extended family and professionals who are supporting a PDA child, with engaging illustrations throughout. Including explanations of the basics of PDA and how it can present, as well as straightforward advice on how best to meet the needs of the PDA child, this is the go-to guide for anyone who wants to get a clear overview of PDA and find out how they can provide high-quality support.

Objev podobné jako The Parents’ and Professionals’ Simple Guide to PDA - Eliza Fricker, Laura Kerbey

Discover 35 patterns for gorgeous clothes and accessories to make with just yarn and a crochet hook in no time at all.

Objev podobné jako Quick & Easy Crochet: 35 simple projects to make - Melody Griffiths