simple habits for complex times jennifer garvey berger keith johnston

Simple Habits for Complex Times teaches leaders three transformational practices that will enable them to thrive in the face of increasingly complex challenges with uncertain outcomes. By learning to take multiple perspectives, ask different questions, and see the system in which they must work, leaders can elevate their performance. This book shows them how.

Objev podobné jako Simple Habits for Complex Times - Jennifer Garvey Berger, Keith Johnston

Author and consultant Jennifer Garvey Berger has worked with all types of leaders—from top executives at Google to nonprofit directors who are trying to make a dent in social change. She hears a version of the same plea from every client in nearly every sector around the world: "I know that complexity and uncertainty are testing my instincts, but I don't know which to trust. Is there some way to know what to do when I can't know what's next?" Her newest work is an answer to this plea. Using her background in adult development, complexity theories, and leadership consultancy, Garvey Berger discerns five pernicious and pervasive "mind traps" to frame the book. These are: the desire for simple stories, our sense that we are right, our desire to get along with others in our group, our fixation with control, and our constant quest to protect and defend our egos. In addition to understanding why these natural impulses steer us wrong in a fast-moving world, leaders will get powerful questions and approaches that help them escape these patterns.

Objev podobné jako Unlocking Leadership Mindtraps - Jennifer Garvey Berger

Kniha přináší nový pohled na osobní zrání v dospělosti, a to především v pracovním kontextu. Na rozdíl od rozšířené představy o tom, že po dosažení osmnácti let jsme dospělí, autorka na praktických příkladech ukazuje čtyři různé způsoby myšlení, s nimiž se u dospělých setkáváme. Každá z těchto forem mysli v sobě zahrnuje formu předchozí a nabízí nové a komplexnější porozumění světu. Psychologem Robertem Keganem inspirovaný pohled na psychologický vývoj dospělých, jak ho autorka předkládá, umožňuje porozumět nově rozdílům, které jsme dříve připisovali osobnostním charakteristikám, jež jsme pokládali za prakticky stálé. Vývojová psychologie však ukazuje, že mnoho rozdílů, se kterými se setkáváme, je vývojového charakteru: Můžeme nejen doufat v jejich změnu, ale pomocí popsaných postupů tuto změnu podpořit. Jennifer Garvey Berger je koučka, spisovatelka a vědkyně, která je často žádána o příspěvky na významných konferencích, jež se zabývají rozvojem managementu, firem atd. Založila konzultační společnost Cultivating Leadership.

Objev podobné jako Jak lidé zrají - Jennifer Garvey Berger, Berger

náhradní náplně pro difuzéry Maison Berger
katalytická lampa Maison Berger Paris Molécule Transparent 420 g
křeslo Tina barva cappuccino
taburet Tina s průměrem 55 cm
stabilní skládací stůl Timo M
10dílná jídelní sada TRAD. TILES
stůl Timo L pro zahradní posezení
skladný stůl Timo M Nordic Grey
stolička kombinovatelná se stolem Timo
Westmark TILO odkapávač talířů
stůl Timo L Olive s otvory na nápoje
ProfiCook UM 1195 TI stolní mixér šedý
poštovní schránka TILES 370x370
rodičovské tipy a rady od psychologa
Little Tikes Mighty Blaster kuše
BHM GERMANY Tilos recenze

"Brilliantly captures the essence of adult development, offering leaders a roadmap to growth amidst complexity. A must-read for anyone committed to evolving their consciousness and leadership practice." —Robert Kegan, Harvard University Graduate School of Education, co-author of Immunity to Change and An Everyone Culture An advanced guide to leadership development and intentional evolution—your own or others The leaders we need to solve our complex, unprecedented problems can only be developed in the workplace, and they require personal transformation, not just some new leadership skills. The second edition of Jennifer Garvey Berger's influential Changing on the Job explains the advanced perspective, maturity, and personal evolution leaders need to make a powerful difference in their organizations and in the world. The book offers practical tools and deep insights based on adult development theory to help leaders turn their greatest challenges into growth and personal transformation. Berger explains the four predictable stages of leadership maturity and wisdom, and how to accelerate growth toward the third and fourth stages. Whether you're a seasoned leader or an emerging coach, Changing on the Job is a roadmap to cultivating courageous, wise, and steady leadership in an uncertain world.

Objev podobné jako Changing on the Job, Second Edition - Jennifer Garvey Berger

Since the sixties, Keith Johnstone has led the work on improvisation in theatre, schools and universities. His unique ideas, set out in the classic text, Impro, have now been taken up by practitioners the world over. Impro for Storytellers builds on and extends the seminal earlier work.Keith''s techniques specialize in releasing an individual''s potential within the context of group work. He became notorious as the acting coach who would shout ''Be more boring!'' and ''Don''t concentrate!''.Keith Johnstone is an inspirational teacher and writer, and Impro for Storytellers will encourage a life-long study of human interaction.

Objev podobné jako Impro for Storytellers - Keith Johnstone

BASED ON THE REAL LIFE OF AN ICON OF AMERICAN FOLKLORE.William Johnstone and J.A. Johnstone are the acclaimed masters of the American frontier and national bestsellers. Now, they take on the deadliest and most feared outlaw to ever walk the Old West—John Wesley Hardin.First he became a killer.Then he became a legend.He was 15 when he killed his first man. Before his murderous ways ended, Hardin killed 42 men in cold blood—one, the legend goes, because he snored too loudly. From then on John Wesley Hardin stayed true to his calling, slaughtering man after man after man, spending most of his life being pursued by both local lawmen and federal troops.Hardin lived a fever dream of lightning fast draws and flying lead. By the age of seventeen, Hardin earned a deadly reputation for cold-blooded killing that drew backstabbers and gunslingers--all for a chance to gun down the man who had turned killing into an all-American legend . . .

Objev podobné jako Forty Times a Killer - J.A. Johnstone, William W. Johnstone

Don’t just live longer—live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age, offering more than just easy, actionable tips and exercises. In a world overflowing with anti-aging hype and hoaxes, this book stands out by delivering safe, credible, and scientifically backed strategies. Dive into simple, effective practices covering nutrition, exercise, and lifestyle changes that address every aspect of aging. From reducing wrinkles and boosting metabolism to maintaining a healthy brain, bones, and heart, these methods are designed to be practical and quick, with most taking just 10 minutes or less.Powerful Habits for Aging Well isn’t just about adding years to your life—it’s about adding life to your years. This empowering guide offers:Habits for healthy aging, laid out in short spreads, making it easy to read in minutes and put into practice immediately.A dip-in, dip-out format that allows you to select the habits that fit your needs at any moment.Straightforward, easy-to-understand language.It’s plug and play: open the book, read a spread, and apply the advice to your life. Your better self is just 5 minutes away.Learn how to preserve your appearance and ... Unknown localization key: "more"

Objev podobné jako Powerful Habits for Aging Well - Editors of Fair Winds Press

Revolutionize Your World: The Power of Radical EngagementIn a world crying out for change, Everyday Habits for Transforming Systems is your guidebook for action. Adam Kahane, the best-selling author of Collaborating with the Enemy and a global authority on solving tough problems, delivers game-changing advice for anyone ready to make a difference.This is a manifesto for world-changers. Drawing on decades of work with leaders from national and organizational presidents to front-line managers and grass-roots activists, Kahane distills seven potent habits that enable ordinary citizens to become extraordinary agents of transformation.Imagine:Cracking open entrenched systems with simple actionsCollaborating across deep divides to achieve the impossibleUncovering hidden leverage points others missPersevering through setbacks with renewed purpose and energyThrough riveting real-world examples, Kahane shows how these habits have sparked revolutions, brokered peace, and reimagined societies. Now he''s handing you the keys to that transformative power.Whether you''re battling climate change, reinventing healthcare, or simply trying to make your community better, this book is your essential guide. It''s time to stop feeling powerless and start creating the change you want to see.Don''t just survive in a changing world—step in to transform it.

Objev podobné jako Everyday Habits for Transforming Systems - Adam Kahane

A funny, razor sharp and sexy adult romance for fans of Emily Henry and Ali Hazelwood by romance author Jennifer Hennessy.âš¾ Sports romcomâš¾ Enemies-to-loversâš¾ Opposites attractâš¾ Spicy!--------------------------------------Life''s about to throw her a curveball!Sports Analyst Frankie Sullivan needs a win. As an expert at using data to predict games, the loss of a World Series threw her off her game. Fresh off a nasty divorce, and ready for a new chapter, the New York Eagles is Frankie''s final shot at victory.But things just got a whole lot more complicated.Former baseball star Charles Avery, the Eagles'' new manager, is Frankie''s biggest enemy. At her last team, Charlie always made decisions with his heart, clashing with Frankie over her stats and data. This time shouldn''t be any different, but Frankie can''t seem to stop the way her heart jumps when he looks at her.She can''t let anything happen with Charlie, but as the two attempt a daring move to take the Eagles to the top, her cool head mixed with Charlie''s fiery heart might be the ultimate winning formula... --------------------------------------Praise for Degrees of Engagement:''Fake engagements, nosy friends, and the unfortunate dilemma of falling for that guy in your PhD program - Degrees of ... Unknown localization key: "more"

Objev podobné jako For The Ring - Jennifer Hennessy

When President Theodore Roosevelt comes to Deadwood, the Greatest Western Writers of the 21st Century unite three of their most legendary heroes – Hunter Buchanon, Frank “The Last Gunfighter” Morgan, and his son, Conrad “The Loner” Morgan – from three of their most popular series for one monumental new series spin-off!JOHNSTONE COUNTRY. WHERE MEN LIVE BY THEIR WITS—OR DIE BY THEIR IGNORANCE.The President has come to Deadwood—and his enemies have come out of the woodwork—in an action-packed tale of vengeance and justice from national bestselling authors William W. Johnstone and J.A. Johnstone.A HAIL OF BULLETS TO THE CHIEFDeadwood, South Dakota. Miners flock there seeking fortunes, while cardsharps, bandits, and businessmen seek to deprive those who strike gold by means fair and foul. Legendary former lawman Seth Bullock plans to keep the peace by any means necessary—especially when his good friend, President Theodore Roosevelt, is expected in town to celebrate the anniversary of Deadwood’s founding.Delayed in Washington, the President has sent his wife and children to the boomtown ahead of his arrival. But Ambrose Neill, a former New York City policeman jailed by Roosevelt for corruption, has kidnapped the President’s daughter. Backed by a gang of trigger-happy outlaws and supported by ... Unknown localization key: "more"

Objev podobné jako The Black Hills Blood Hunt - J.A. Johnstone, William W. Johnstone

An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits.Simple Exercises for Building the Life You WantThe official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.What's included- Guided templates for easy habit tracking and habit stacking Journaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough Plans for adapting your habits to fit your ever-changing life New ideas from Clear on the role of fun in habit formation Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.

Objev podobné jako Atomic Habits Workbook - James Clear

Katalytická lampa Maison Berger Paris Molécule Transparent využívá princip katalytické reakce pro provonění a čištění vzduchu. Je vhodná pro domácnosti, kanceláře, hotely i wellness centra. Funguje na bázi hoření bez plamene po inicializaci zapálením kamínku.

• Čistí a dezinfikuje vzduch v uzavřených místnostech
• Bezpečný provoz bez plamene po zapálení
• Elegantní transparentní design vhodný do různých prostor
• Dlouhodobé provonění celého prostoru

Objev podobné jako Maison Berger Paris Molécule Transparent katalytická lampa 420 g

Drones, gangland vendettas, a missing choir singer, disturbances in the cemetery, PTSD, panpsychism, and secrets from the past … This can ONLY mean one thing! The Skelfs are back, and things are as nail-biting, tense and warmly funny as ever! `The persistence of love in the Skelf household, no matter what fate flings at it, is reassuring and life-affirming´ The Times `The Skelfs feel like family – their joys are my joys, their pains are my pain … Edinburgh''s favourite family, bringing darkness and delight´ Val McDermid `Another wonderful entry in one of the finest crime series out there. I remain a happily hopeless Skelfaholic´ Mark Billingham _______________ The Skelf women are back on an even keel after everything they''ve been through. But when a funeral they''re conducting is attacked by a drone, Jenny fears they''re in the middle of an Edinburgh gangland vendetta. At the same time, Yana, a Ukrainian member of the refugee choir that plays with Dorothy''s band, has gone missing. Searching for her leads Dorothy into strange and ominous territory. And Brodie, the newest member of the extended Skelf family, comes to Hannah with a case: Something or someone has been disturbing the grave of his ... Unknown localization key: "more"

Objev podobné jako Living is a Problem - Doug Johnstone

Ava, Lennox and Heather make contact with alien Sandy and head for a profound confrontation … The awe-inspiring, exquisitely moving sequel to The Space Between Us, as seen on BBC Two's Between the Covers. ‘A barnstorming thriller … and a wonderful and radical sense of a greater, wider way of seeing life on our planet’ Martin MacInnes ‘Terrifyingly plausible and an excellent allegory for our times … I’ll be recommending this to everyone’ James Oswald ‘A powerful and epic multi-layered story. Doug Johnstone is a true literary master’ Michael Wood **Longlisted for the McIlvanney Prize for Best Scottish Crime Book**_________________ Six months since the earth-shattering events of The Space Between Us, the revelatory hope of the aliens’ visit has turned to dust and the creatures have disappeared into the water off Scotland’s west coast. Teenager Lennox and grieving mother Heather are being held in New Broom, a makeshift US military base, the subject of experiments, alongside the Enceladons who have been captured by the authorities. Ava, who has given birth, is awaiting the jury verdict at her trial for the murder of her husband. And MI7 agent Oscar Fellowes, who has been sidelined by the US military, is beginning to ... Unknown localization key: "more"

Objev podobné jako The Collapsing Wave - Doug Johnstone

Harness the seven key elements of successful organisational change Leading for Organisational Change is an intelligent and practical guide to the human side of merger integration and other organisational change. Building a clear sense of common purpose and then reinforcing it through storytelling can underpin the success of an integration or significant change programme. Pulling together the best thinking from neuroscience, psychology and business, and her rich personal experience in twenty years of leading change projects in professional services organisations and other people-centred businesses, author Jennifer Emery presents a framework for change rooted in seven key themes that help organisations establish their BECAUSE: belonging, evolution, confidence, agility, understanding, simplicity and energy. Exploring the role each theme plays in the context of change, this insightful and warm book shares real-world examples and provides advice on building purpose and culture and strengthening motivation through listening, empowering and collaborating. Clear understanding of purpose, powerful communication techniques and carefully planned implementation strategies assist in navigating an often stressful and uncertain period of change, and can even enable organisations to thrive throughout this period. This book encourages you to apply important lessons to your own context, allowing you to: Focus on the human, cultural and ... Unknown localization key: "more"

Objev podobné jako Leading for Organisational Change - Jennifer Emery

This gentle and uplifting book inspires readers to set aside their worries and refocus on all that is good–all the way from A to Z! G is for Gratitude A moment to be thankful for all the good thingsand tiny miracles in our lives.From the air that fills our lungs to the laughter that unites us, each letter becomes a vehicle for appreciating the world. With imaginative illustrations and lyrical language, readers are encouraged to recognize the beauty all around them. Perfect for bedtime reflections, G is for Gratitude offers a meditative practice and meaningful introduction to mindfulness. An antidote for anxious times.

Objev podobné jako G Is for Gratitude - Samantha Berger

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start?Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to:Develop a bedtime liturgy to settle your little ones and ground them in God''s loveDiscover a new framework for discipline as discipleshipAcquire simple practices for more regular and meaningful family mealtimesOpen your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formationDevelop ... Unknown localization key: "more"

Objev podobné jako Habits of the Household - Justin Whitmel Earley

A 3-step process for solving complex problems of any kind: Frame, Ideate, Decide. Solvable offers practical tools that are both evidence-based and presented in an accessible and visual way to help you improve all aspects of problem solving at work and home.

Objev podobné jako Solvable: A simple solution to complex problems - Albrecht Enders, Arnaud Chevallier

A must-have reference for using paper and print finishes in design workIn the world of print, paper choice influences every design project and designers often complain about the lack of genuinely good reference material for projects requiring a strong design input. Choosing and Using Paper for Great Graphic Design fills this gap. Case studies detail how the paper was chosen, the innovative treatments applied (folding, binding, cutting, embossing, printing, etc), and why they make the piece successful. By highlighting what was made possible through the paper choice, and how it affected the final design, this guide shows how paper influences and enhances graphic design and explains how to choose and use the right paper for the job. It explains how to turn ideas into reality.A primary resource to inspire original creative thought, it showcases the very best designs created through the ingenious and groundbreaking use of paper and printing techniques.

Objev podobné jako Choosing and Using Paper for Great Graphic Design - Mark Hampshire, Keith Stephenson

What if feeling HAPPY, CONFIDENT and CALM was something you could learn – like riding a bike or levelling up in your favourite video game?Whether you want to discover how to turn your homework into a GAME to make it less tricky (and maybe even fun), how to feel more CONFIDENT in nerve-wracking situations, or how to build awesome friendships that last, this book is your go-to guide. Get ready to build HAPPY HABITS for LIFE!Dr. Alex George shares brain-boosting tips, cool tricks and scientifically proven simple steps you can start doing right away to feel happier, focus more and worry less. You’ll even find out how certain foods can boost your mood and energy levels – and why tiny changes in your routine can make BIG things happen!Reassuring and empowering, HAPPY HABITS is a step-by-step guide by doctor, mental health ambassador and bestselling author Dr Alex George to set children up with happy daily habits for life.

Objev podobné jako Happy Habits - Alexandra Georgescu

This book presents a model of safe, effective yoga therapy for the treatment of Complex Traumatic Stress Disorder (CPTSD). It is a groundbreaking guide for yoga professionals seeking to deepen their trauma-sensitive practice and provide high-quality guidance.

Objev podobné jako Yoga Therapy for Complex Trauma - Ayala Homossany, Michelle Fury

The essential book of times tables activities for the primary classroom, perfect for turning all pupils into Grand Masters of Times Tables! From teacher Sarah Farrell and Andrew Jennings, the creator of the bestselling Vocabulary Ninja and Write Like a Ninja.The activities in this photocopiable book give Key Stage 2 pupils all the tools they need to gain fluency in multiplication and division up to their 12 times tables. Each chapter begins with exercises for practising rapid recall, followed by visually engaging activities for applying knowledge to other areas of maths including shape, perimeter, scale factors, fractions and more.Fully aligned to the primary National Curriculum for maths, Times Tables Ninja features an introduction for teachers explaining the Concrete Pictorial Abstract (CPA) approach and the vocabulary to use when teaching times tables. There are certificates at the end of each section to support progression and encourage children to reach the next Ninja level.Written by experienced teacher Sarah Farrell (@SarahFarrellKS2) and edited by Andrew Jennings (@VocabularyNinja), this is the ultimate classroom resource for reinforcing times tables and preparing pupils for SATS and the statutory multiplication tables check.For more must-have Ninja books by Andrew Jennings (@VocabularyNinja), check out Vocabulary Ninja, Arithmetic Ninja, Write ... Unknown localization key: "more"

Objev podobné jako Times Tables Ninja for KS2 - Sarah Farrell

Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.  The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.*Authored by experts in the field*Easy to dip in-and-out of*Interactive activities encourage you to make it your own*Read in an afternoon or take as long as you like with it!

Objev podobné jako Little Guide for Teachers: Healthy Habits for Teacher Life - Charlie Burley

''Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.''- Benedict Cumberbatch We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings.In HANDBOOK FOR HARD TIMES Sunday Times bestselling author of A Monk''s Guide to Happiness Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life''s difficulties as opportunities for transformation. Meditation and mindfulness practices help us to access deep reserves of inner strength as we learn how to ''lean into'' our suffering. Thubten suggests how we can find meaning in pain and discomfort, transforming deeply ingrained patterns of ... Unknown localization key: "more"

Objev podobné jako Handbook for Hard Times - Thubten Gelong

The Tiny Truths Bible for Little Ones offers a delightful introduction to the themes and characters of the Bible, from the wonder of creation to the heroes of the Old Testament to the story of Jesus’s life, death, and resurrection.Full of fun and engaging illustrations from the Tiny Truths Illustrated Bible, this board book is a wonderful way for families to explore the Bible together, right from the very beginning!The Tiny Truths Bible for Little Ones:Is written and designed for children ages 0 to 4Includes 12 Bible stories from both the Old and New TestamentsIs written in warm, simple language for the very young and is perfect for year-round holiday gift giving, baptism gifts, and moreHas a comfortable padded cover The Tiny Truths Bible for Little Ones helps your babies and toddlers discover:Who God is—the one who made everything and everyoneWho we are—his children, whom he loves unconditionallyWhat we were made for—to love God and everyone else

Objev podobné jako The Tiny Truths Bible for Little Ones - Joanna Rivard, Tim Penner

Shortlisted for the CILIP Carnegie Medal 2010, Keith Gray''s hit novel features a group of three friends who embark on a remarkable journey from Cleethorpes to Scotland with a stolen urn containing the ashes of their best friend... Now adapted for the stage by Birmingham Rep for a production by their Youth Theatre in 2011, Ostrich Boys is ideal for KS3 and KS4 English and will appeal strongly to boys as well as girls. This educational edition in Methuen Drama''s Critical Scripts series has been prepared by national Drama in Secondary English experts Ruth Moore and Paul Bunyan. Building on a decade of highly effective work and publications endorsed by national organisations and supported by teachers and consultants across Britain, each book in the series: meets the new requirements at KS3 and GCSE (2010) features detailed, structured schemes of work utilising drama approaches to improve literary and language analysis places pupils'' understanding of the learning process at the heart of the activities will help pupils to boost English GCSE success and develop high-level skills at KS3 will save teachers considerable time devising their own resources.

Objev podobné jako Ostrich Boys - Keith Gray, Carl Miller

''I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.''Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is most important and yet often forgotten, but just a few small moments can make a huge difference to how we feel, how we release emotions rather than bottle them up and how we ride the ups and downs. Practices include: Instant tension release exercises for the hands, shoulders, neck and facePre-bedtime rituals to help with disturbed sleep Breathing exercises to calm the nervous system and reduce anxietySoothing scentsReleasing stuck emotionsLearning how to relax and let goKeeping tech use healthyQuestions to reflect onAnxiety, fear, anger, uncertainty and grief are all addressed, while Suzy also explores how stress and emotional trauma are held in the body, and how these may be gently released through touch, movement and breath.The practices included within are designed to promote healing and hope, and many are quick ... Unknown localization key: "more"

Objev podobné jako Self-care for Tough Times - Reading Suzy

Written by the famed inventor’s granddaughter herself for builders of all ages, this is the only official guide to building 25 kid-friendly Rube Goldberg Machines at homeTo build a Rube Goldberg Machine, all you need is a pile of junk and a great imagination. Rube Goldberg’s granddaughter, Jennifer George, has teamed up with world-renowned Rube Goldberg machine builder Zach Umperovitch to show us just how true that is in this comprehensive guide to building Rube Goldberg Machines at home. Written in partnership with Rube Goldberg’s granddaughter herself, Jennifer George, this book breaks down how to build a variety of machines that solve simple problems in complex ways. Progressing in difficulty with each chapter, kids (and builders of all ages) will learn how to construct super simple machines that fit on a tabletop, to hard ones that take up entire rooms or yards! Learn how to start chain reactions that refill your popcorn automatically on movie night, open umbrellas, and even pack a picnic, one step at a time. Filled with jokes, fun facts, and tips and tricks to make building as successful as possible, this book is sure to satisfy every family’s most curious and inventive minds!

Objev podobné jako Rube Goldberg's Big Book of Building - Jennifer George, Zach Umperovitch

''Man and the Natural World, an encyclopaedic study of man''s relationship to animals and plants, is completely engrossing ... It explains everything - why we eat what we do, why we plant this and not that, why we keep pets, why we like some animals and not others, why we kill the things we kill and love the things we love ... It is often a funny book and one to read again and again'' Paul Theroux, Sunday Times ''The English historian Keith Thomas has revealed modes of thought and ways of life deeply strange to us'' Hilary Mantel, New York Review of Books''A treasury of unusual historical anecdote ... a delight to read and a pleasure to own'' Auberon Waugh, Sunday Telegraph''A dense and rich work ... the return to the grass roots of our own environmental convictions is made by the most enchantingly minor paths'' Ronald Blythe, Guardian

Objev podobné jako Man and the Natural World - Sir Keith Thomas

Rossignol FORZA 70' TI KONECT + SPX 14 KONECT GW je další fantastický model v nové sérii lyží FORZA. Technologiemi našlapané lyže pro carvingové nadšence a mistry řezaného oblouku na upravené sjezdovky se jen malinko liší od top lyží v této kategorii FORZA 70° V-TI MASTER. Extra široké rozměry geometrie Supersize s delšími délkami lyží dovolují agresivní náklon v oblouku, přičemž lyže máte stále pevně pod kontrolou. Geometrie Supersize je dokonale sehraná s konstrukcí ověřenou závodníky v nejnáročnějších podmínkách. FORZA 70° V-TI disponují technologií Line Control Technology, která zamezuje nechtěnému kmitání konců lyží a zaručuje stabilitu v rychlosti. Přesný přenos energie se spolehlivým gripem v oblouku zajišťuje závodní sendvičová konstrukce s dřevěným jádrem z topolu které je vyztuženo titanalovou vrstvou s mírným prolisem středem lyže ve tvaru V. Technologie V-PROFILE zabezpečí správný převod sil do hran, zároveň vyztužuje průhyb lyží. Lyže FORZA 70° V-TI si doslova vyžadují rychlost a tlak v oblouku. Se zaříznutými hranami pocítíte jako excelentně, ale pohodlně, dokáží zavřít oblouk a přitom přísně drží zvolenou stopu. Podobně jako model MASTER, i tento model vás zláká, abyste se totálně položili do oblouku a zbytek nechali na lyže. Maximální skluz a odolnost přináší sintrovaná skluznice s vysokou hustotou (HD) ... Unknown localization key: "more"

Objev podobné jako Rossignol FORZA 70' TI KONECT + SPX 14 KONECT GW Unisex sjezdové lyže, černá, velikost

Rossignol FORZA 70' TI KONECT + SPX 14 KONECT GW je další fantastický model v nové sérii lyží FORZA. Technologiemi našlapané lyže pro carvingové nadšence a mistry řezaného oblouku na upravené sjezdovky se jen malinko liší od top lyží v této kategorii FORZA 70° V-TI MASTER. Extra široké rozměry geometrie Supersize s delšími délkami lyží dovolují agresivní náklon v oblouku, přičemž lyže máte stále pevně pod kontrolou. Geometrie Supersize je dokonale sehraná s konstrukcí ověřenou závodníky v nejnáročnějších podmínkách. FORZA 70° V-TI disponují technologií Line Control Technology, která zamezuje nechtěnému kmitání konců lyží a zaručuje stabilitu v rychlosti. Přesný přenos energie se spolehlivým gripem v oblouku zajišťuje závodní sendvičová konstrukce s dřevěným jádrem z topolu které je vyztuženo titanalovou vrstvou s mírným prolisem středem lyže ve tvaru V. Technologie V-PROFILE zabezpečí správný převod sil do hran, zároveň vyztužuje průhyb lyží. Lyže FORZA 70° V-TI si doslova vyžadují rychlost a tlak v oblouku. Se zaříznutými hranami pocítíte jako excelentně, ale pohodlně, dokáží zavřít oblouk a přitom přísně drží zvolenou stopu. Podobně jako model MASTER, i tento model vás zláká, abyste se totálně položili do oblouku a zbytek nechali na lyže. Maximální skluz a odolnost přináší sintrovaná skluznice s vysokou hustotou (HD) ... Unknown localization key: "more"

Objev podobné jako Rossignol FORZA 70' TI KONECT + SPX 14 KONECT GW Unisex sjezdové lyže, černá, velikost

In ten concise chapters, you''ll learn powerful ways to meet life''s challenges with wisdom, resilience, and ease.We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience.  Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you ... Unknown localization key: "more"

Objev podobné jako We Were Made for These Times - Jewel Lingo Kaira

Go from end-times to party time with 75 brand-new cocktail recipes from The New York Times best-selling author of Cocktails for Drinkers

Objev podobné jako Cocktails for the Apocalypse - Jennifer McCartney

An “intimate, intensely resonant memoir about workaholism, unresolved trauma, and the ‘addictive nature of ambition’” (Harper’s Bazaar), this is an anti-girlboss tale for our times for readers of Drinking: A Love Story and Uncanny Valley.After years of relentlessly racing up the professional ladder, Jennifer Romolini reached the kind of success many crave: a high-profile, C-suite dream job, a book well-received enough that reporters wanted to know the secrets to her success, and a gig traveling around the country giving speeches on “making it.” But beneath this polished surface was a powder keg of unresolved trauma and chronic overwork. It was all about to blow. Ambition Monster is a gutsy and powerful look at workaholism, the lingering effect of childhood trauma, and the failures of our modern rat race. This is a Cinderella story of success and a brutal appraisal of the cost of capitalism—perfect for people pleasers, overachievers, and those whose traumas have driven them to be perfect, no matter the cost. “If you find yourself on the other end of burnout, trying desperately to figure out a new way forward—wow, is this book for you” (Anne Helen Petersen, author of Can’t Even).

Objev podobné jako Ambition Monster - Jennifer Romolini

Did you know you can “knit” your way to peace of mind? In this mindful knitting book, Barbara Breen explores easy knitting projects for beginners and shares tips for knitting your way to relaxation. Within these pages, you’ll find 18 knitting patterns crafted specifically with meditative knitting in mind. Each project is accompanied by professional photos to minimize any guesswork for the reader. These step-by-step instructions will help even first time knitters achieve a meditative state through their knitting. With almost no learning curve, this book creates a shortcut to wholesome, restorative knitting projects. Whether learning knitting for beginners or exploring the meditative quality of knitting for the first time this book is a soothing path towards a healthier state of mind - don’t be surprised how quickly knitting becomes one of your favorite ways to unwind!

Objev podobné jako Simple Designs for Meditative Knitting - Barbara Breen

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.Some events in life will always be out of our control, whether it''s a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Objev podobné jako Be Resilient: How to Build a Strong Teenage Mind for Tough Times - Nicola Morgan

Watch out, middle school! Babymouse graduates from graphic novels in the first of the Babymouse Tales from the Locker series--now in paperback!  For Babymouse, middle school is like a monster movie. You can never be sure whoÂ’s a friend and whoÂ’s an enemy, and the halls are filled with mean-girl zombies. Instead of brains, the zombies hunger for stuff—the perfect wedge sandals or the right shade of sparkly lip gloss—and they expect everyone to be just like them.  But Babymouse doesnÂ’t want to fit in—she wants to stand out! So she joins the film club to write and direct a sweeping cinematic epic. Will making the film of her dreams turn into a nightmare?  Highly illustrated with black-and-white art throughout and a dozen or so comic pages, this is the perfect showcase for bestselling authors Jennifer L. Holm and Matthew Holm''s signature humor. Middle school may never be the same!           Â

Objev podobné jako Lights, Camera, Middle School! - Holm Jennifer L.

This concise and self-contained introduction builds up the spectral theory of graphs from scratch, including linear algebra and the theory of polynomials. Covering several types of graphs, it provides the mathematical foundation needed to understand and apply spectral insight to real-world communications systems and complex networks.

Objev podobné jako Graph Spectra for Complex Networks - Piet Van Mieghem

Kniha - 336 stran, anglicky, Brožovaná bez přebalu matná - autor Esther Wojcicki, 336 stran, anglicky, brožovaná bez přebalu matná There are no Nobel Prizes for parenting or education, but if there were, Esther Wojcicki would be the bookies’ favourite. Known as the Godmother of Silicon Valley – or simply Woj – Esther’s three daughters have all gone on to huge success in their professional fields and, more importantly, their personal lives. What’s her secret? As we face an epidemic of parental and childhood anxiety, Woj has the advice every parent wants to hear: climb out of that helicopter and relax. Her tried and tested TRICK system will help you: Let your child discover their own passions Move on from past parenting mistakes Build rock-solid foundations for a lifelong relationship Be brave enough to give your child freedom Work with your children, not against them Set healthy relationships with technology

Objev podobné jako How to Raise Successful People: Simple Lessons for Radical Results (0358298717)

Im in the team can you come and watch me play? If you will be sitting by a cricket pitch this summer, mystified by the antics on the field in front of you, Cricket Made Simple is the book for you. Not only will it help to explain what is going on from the spectators viewpoint it will also raise you several notches in your loved ones esteem. After reading Cricket Made Simple, you will be able to talk knowledgeably about spin and swing bowling, off drives, knocking in, and know the difference between a googly and an off-break. You might even enjoy the matches much more as a result. Just as well because they can take up a whole day at junior level, or up to five days for a Test match. The author, a mother who has spent many seasons at her sons playing fields, provides a complete guide to the intricacies of cricket for all those bemused supporters to whom this sport is a complete mystery. She also includes valuable advice on supporter etiquette and preparing cricket teas as well as dealing with the inevitable washing mountain. Cricket Made Simple is for all bemused supporters, male and ... Unknown localization key: "more"

Objev podobné jako Cricket Made Simple - Ann M. Waterhouse

Design Journeys for Complex Systems is a designer''s handbook to learn systemic design tools to engage stakeholder groups in collaborative design to address complex societal systems. Systemic design uses systems thinking and service design to address large-scale societal contexts and complex socio-technical systems. These are contexts characterized by social and technological complexity, high uncertainty, and often problematic outcomes. Using a tour guide metaphor, the book trains people''s mindsets and provides tools for dealing with hyper complexity, to enable understanding of systemic problems, and to build capacity to collaborate in teams to produce action proposals.

Objev podobné jako Design Journeys through Complex Systems - Dr Peter Jones, Kristel van Ael

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans. Both can deliver results, and offer freedom and peace of mind when it comes to making food choices. Mindfully Plant-Based: An effective and liberating plan for eating low-fat plant-based foods using Kiki’s “balanced plate” method that balances ... Unknown localization key: "more"

Objev podobné jako Plantifully Simple - Kiki Nelson

Blackstone''s Police Manuals 2025, endorsed by the College of Policing, are the only official study guides for the NPPF Step Two Legal Examination. Straightforward and accessible, Blackstone''s Police Manuals are the only resource used by question writers when preparing a NPPF Step Two Legal Examination and each of the three volumes forms part of the only comprehensive version of the 2025 syllabus.Available in the series are: Volume 1: Crime 2025, Volume 2: Evidence and Procedure 2025, and Volume 3: General Police Duties 2025. For complex or commonly misunderstood areas, there are handy Keynote boxes, which point to relevant case law or provide an example of how material is used in a practical sense, helping you to establish the connections between legislation and police procedure. The 2025 editions have been updated to incorporate all recent legislative developments and case law, including the latest versions of the PACE Codes and the Public Order Act 2023.Blackstone''s Police Manuals are also available as part of our online Blackstone''s Police Manuals and Q&As service: http://www.blackstonespoliceservice.com

Objev podobné jako Blackstone's Police Manuals 2025 Three Volume Set - Glenn Hutton, Andy Cox, Paul Connor, Elliot Gold, Dave Johnston

Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities. Mouthwatering color photography provides inspiration throughout.Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.You’ll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:Rosemary and Thyme FocacciaFluffy Plantain PancakesPork-Veggie Breakfast SkilletDairy-Free Vanilla-Maple CreamerLemongrass Chicken SoupHoney-Lime Chicken with Peach SalsaVersatile Pulled Pork CarnitasGut-Healing Turmeric GummiesMini Raspberry CheesecakesWith The Autoimmune Protocol Made ... Unknown localization key: "more"

Objev podobné jako Autoimmune Protocol Made Simple Cookbook - Sophie Van Tiggelenová

Blackstone''s Police Manuals 2024, endorsed by the College of Policing, are the only official study guides for the NPPF Step Two Legal Examination. Straightforward and accessible, Blackstone''s Police Manuals are the only resource used by question writers when preparing a NPPF Step Two Legal Examination and each of the three volumes forms part of the only comprehensive version of the 2024 syllabus.Available in the series are: Volume 1: Crime 2024, Volume 2: Evidence and Procedure 2024, and Volume 3: General Police Duties 2024. For complex or commonly misunderstood areas, there are handy Keynote boxes, which point to relevant case law or provide an example of how material is used in a practical sense, helping you to establish the connections between legislation and police procedure. The 2024 editions have been updated to incorporate all recent legislative developments and case law, including the Police, Crime, Sentencing and Courts Act 2022.Blackstone''s Police Manuals are also available as part of our online Blackstone''s Police Manuals and Q&As service: http://www.blackstonespoliceservice.com

Objev podobné jako Blackstone's Police Manuals Three Volume Set 2024 - Glenn Hutton, Paul Connor, Dave Johnston, Andrew Cox

Blackstone''s Police Manuals 2025, endorsed by the College of Policing, are the only official study guides for the NPPF Step Two Legal Examination. Straightforward and accessible, Blackstone''s Police Manuals are the only resource used by question writers when preparing an NPPF Step Two Legal Examination and each of the four volumes forms part of the only comprehensive version of the 2025 syllabus.Blackstone''s Police Manual Volume 2: Evidence and Procedure 2025 covers areas including Bail, Disclosure of Evidence, and Court Procedure and Witnesses, as well as PACE Codes C, D, E, and F. For complex or commonly misunderstood areas, there are handy Keynote boxes, which point to relevant case law or provide an example of how material is used in a practical sense, helping you to establish the connections between legislation and police procedure. The 2025 edition has been updated to incorporate all recent legislative developments and case law, including the latest versions of the PACE Codes and a completely rewritten chapter on Interviews: PACE Codes C, E and F.Also available in the series are: Volume 1: Crime 2025 and Volume 3: General Police Duties 2025.Blackstone''s Police Manuals are also available as part of our online Blackstone''s Police Manuals and Q&As ... Unknown localization key: "more"

Objev podobné jako Blackstone's Police Manual Volume 2: Evidence and Procedure 2025 - Glenn Hutton, Paul Connor, Dave Johnston

Create dazzling designs step-by-step and spark your creativity with this all-encompassing flower arranging book.Have you ever wondered how florists create such awe-inspiring floral arrangements that look like they''ve come straight out of a magazine? Well, now you can too! This inspirational and practical book will show you how to arrange flowers beautifully and create modern flower designs, whether it''s weddings, for the home and so much more!With passion and petals on every page, you can explore: -Over 60 flower arranging projects to inspire you and unleash your creativity-Arrangements are displayed step-by-step for professional-looking results -Sumptuous photography inspires you to try new flower arranging ideas -Expert tips and tricks throughout the book to maximize your potential Discover a plethora of projects tailored to your home environment, from simple ideas to brighten up your kitchen table, to gorgeous chic wedding creations, this fantastic flower arranging book has something for everyone to discover. Featuring top tips including how to keep flowers fresh, and how to take a simple bunch of flowers and represent them with a florist''s touch, incorporating quirky and clever ideas to spark your creativity, from experimenting with colours and containers; to ribbons on roses; this all-encompassing flower book truly does ... Unknown localization key: "more"

Objev podobné jako Simple Flower Arranging - Mark Welford, Stephen Wicks

The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day.Figuring out how to deal with today''s critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps even the next revolutionary medical breakthrough, what is at stake is the whole idea of the good life as we have known it.Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable.In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect. It is ... Unknown localization key: "more"

Objev podobné jako Good Economics for Hard Times

Kniha - autor Agnijo Banerjee; Esther Duflo, 256 stran, anglicky, brožovaná bez přebalu matná In this revolutionary book, prize-winning economists Abhijit V. Banerjee and Esther Duflo show how economics, when done right, can help us solve the thorniest social and political problems of our day. From immigration to inequality, slowing growth to accelerating climate change, we have the resources to address the challenges we face but we are so often blinded by ideology. Original, provocative and urgent, Good Economics for Hard Times offers the new thinking that we need. It builds on cutting-edge research in economics - and years of exploring the most effective solutions to alleviate extreme poverty - to make a persuasive case for an intelligent interventionism and a society built on compassion and respect. A much-needed antidote to polarized discourse, this book shines a light to help us appreciate and understand our precariously balanced world. FROM THE WINNERS...

Objev podobné jako Good Economics for Hard Times: Better Answers to Our Biggest Problems (0141986190)

FROM THE WINNERS OF THE 2019 NOBEL PRIZE IN ECONOMICS''Wonderfully refreshing . . . A must read'' Thomas Piketty In this revolutionary book, prize-winning economists Abhijit V. Banerjee and Esther Duflo show how economics, when done right, can help us solve the thorniest social and political problems of our day. From immigration to inequality, slowing growth to accelerating climate change, we have the resources to address the challenges we face but we are so often blinded by ideology.Original, provocative and urgent, Good Economics for Hard Times offers the new thinking that we need. It builds on cutting-edge research in economics - and years of exploring the most effective solutions to alleviate extreme poverty - to make a persuasive case for an intelligent interventionism and a society built on compassion and respect. A much-needed antidote to polarized discourse, this book shines a light to help us appreciate and understand our precariously balanced world.

Objev podobné jako Good Economics for Hard Times - Banerjee Abhijit V., Esther Duflo