my pregnancy journal

Create a keepsake memory book of your pregnancy journey in this gorgeously illustrated journal. With places to note important dates and milestones, add photos and prints of scans plus two pockets to store precious mementoes and letters to your child in the future, this will be a keepsake your family can treasure forever.

Objev podobné jako My Pregnancy Journal

Developed in cooperation with the IB, My Reflection Journal Kindergarten supports students to develop the learner profile, the approaches to learning skills and their understanding of agency and action. Flexible and open-ended it offers a place for consistent, ongoing reflection.Features:- Fosters consistent, ongoing reflection and helps students to understand themselves as learners.- Makes explicit connections between the learner profile and approaches to learning skills.- Students can authentically practice and apply skills through a wealth of activities.- Flexible and open-ended, the journal allows students to explore in any order, using any concepts, with any inquiry, and to respond and record in their own way.- Encourage metacognition with a range of visible thinking routines.- Support collaboration, agency and action by enabling students to authentically develop international mindedness.- Facilitates the co-creation of personal learning goals and community Essential Agreements.

Objev podobné jako Oxford Resources for IB PYP: My Reflection Journal Kindergarten - Robyn Turner

Developed in cooperation with the IB, My Reflection Journal Grade 3 supports students to develop the learner profile, the approaches to learning skills and their understanding of agency, action and the UN Sustainable Development Goals. Flexible and open-ended, it offers a place for consistent, ongoing reflection.Features:- Fosters consistent, ongoing reflection and helps students to understand themselves as learners.- Makes explicit connections between the learner profile and approaches to learning skills.- Students can authentically practice and apply skills through a wealth of activities.- Flexible and open-ended, the journal allows students to explore in any order, using any concepts, with any inquiry, and to respond and record in their own way.- Encourage metacognition with a range of visible thinking routines.- Support collaboration, agency and action by enabling students to authentically develop international mindedness.- Facilitates the co-creation of personal learning goals and community Essential Agreements.

Objev podobné jako Oxford Resources for IB PYP: My Reflection Journal Grade 3 - Karen Myrick, Susan Powers

fotbalová branka My Hood 302300
odrazová síť My Hood 302086 180x150 cm
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My Hood Golazo fotbalová branka s dvojitou příčkou
velká fotbalová branka My Hood 302095
basketbalový koš My Hood College
fotbalová branka My Hood 302301
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ručně mytá litinová pánev
koš My Style prolamovaný
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My Hood 145 černo-tyrkysová
boxovací pytel My Hood 10 kg
domeček My First House s poštovní schránkou

Developed in cooperation with the IB, My Reflection Journal Grade 4 supports students to develop the learner profile, the approaches to learning skills and their understanding of agency, action and the UN Sustainable Development Goals. Flexible and open-ended, it offers a place for consistent, ongoing reflection.Features:- Fosters consistent, ongoing reflection and helps students to understand themselves as learners.- Makes explicit connections between the learner profile and ATL skills- Students can authentically practice and apply skills through a wealth of activities.- Flexible and open-ended, the journal allows students to explore in any order, using any concepts, with any inquiry, and to respond and record in their own way.- Encourage metacognition with a range of visible thinking routines.- Support collaboration, agency and action by enabling students to authentically develop international mindedness.- Facilitates the co-creation of personal learning goals and community Essential Agreements.

Objev podobné jako Oxford Resources for IB PYP: My Reflection Journal Grade 4 - Karen Myrick, Susan Powers

Developed in cooperation with the IB, My Reflection Journal supports students to develop the learner profile, the approaches to learning (ATL) skills and their understanding of agency, action and the UN Sustainable Development Goals. Flexible and open-ended it offers a place for consistent, ongoing reflection and supports the PYP Exhibition.Features:- Fosters consistent, ongoing reflection and helps students to understand themselves as learners.- Makes explicit connections between the learner profile and approaches to learning skills.- Students can authentically practice and apply skills through a wealth of activities.- Facilitates the co-creation of personal learning goals and community Essential Agreements.- Encourage metacognition with a range of visible thinking routines.- Support collaboration, agency and action by enabling students to authentically develop international mindedness.- Flexible and open-ended, the journal allows students to explore in any order, using any concepts, with any inquiry, and to respond and record in their own way.

Objev podobné jako Oxford Resources for IB PYP: My Reflection Journal Grade 5 - Karen Myrick, Susan Powers

Dive in and explore the magic of Crystal Cove!From the highly anticipated world of Crystal Cove, this mindfulness journal is perfect for children aged 7+ to explore destiny, dreams and crystal magic!

Objev podobné jako Crystal Cove: My Crystal Journal - Sweet Cherry Publishing

Figurka poníka Izzy Moonbow od Hasbro obsahuje odhalitelný krystal a doplňky inspirované filmem My Little Pony. Součástí balení je náramek přátelství, 7 přívěsků, samolepky a tetování. Hračka je vhodná pro děti od 5 let a je kompatibilní se stavebnicemi Royal Racing Ziplines.

• Figurka poníka Izzy Moonbow s odhalitelným jedinečným krystalem
• Sada obsahuje náramek přátelství a 7 tematických přívěsků k ozdobení
• Kompatibilita se stavebnicemi My Little Pony Royal Racing Ziplines
• Přiložené samolepky a tetování pro rozšíření hry

Objev podobné jako Hasbro My Little Pony Křišťálové dobrodružství s poníky Izzy Moonbow

Keramický hrnek Paladone My Melody o objemu 400 ml s plastickým 3D embosovaným designem oblíbené postavičky. Díky kvalitnímu zpracování se hodí jako dekorace i praktické nádobí pro teplé nápoje. Hrnek není určen pro myčku nádobí ani mikrovlnnou troubu.

• Jedinečný 3D embosovaný design s motivem My Melody
• Kvalitní keramické zpracování s objemem 400 ml
• Ideální jako dárek pro milovníky Sanrio postaviček
• Přináší radost a roztomilý vzhled do každodenního pití

Objev podobné jako Paladone My Melody hrnek embosovaný

Klasická skládací koloběžka My Hood 145 s hliníkovým rámem a velkými 145mm kolečky. Disponuje nastavitelnou výškou řídítek, výkonnou zadní brzdou a nosností 80 kg. Je vhodná pro děti od 5 let.

• Velká 145mm PU kolečka s ložisky ABEC 7 pro plynulou jízdu
• Pevný a lehký hliníkový rám s nosností 80 kg
• Rychlý skládací mechanismus pro snadné přenášení a skladování
• Nastavitelná výška řídítek (74-85 cm) pro růst dítěte

Objev podobné jako My Hood 505162 koloběžka skládací 145, černo-tyrkysová

Nosítko KikkaBoo Myra Mesh Mint umožňuje nošení dětí ve třech polohách. Je vyrobeno z prodyšného materiálu a je vhodné pro děti od 3 měsíců do 9 kg. Ramenní popruhy jsou nastavitelné pro lepší pohodlí.

• Tři polohy nošení pro maximální flexibilitu
• Prodyšný mesh materiál zajišťující komfort dítěte
• Nastavitelné ramenní popruhy pro pohodlí rodiče
• Vhodné pro děti od 3 měsíců do 9 kg

Objev podobné jako Nosítko Myra Mesh Mint

Figurka Fluttershy od značky Comansi představuje postavu z populárního seriálu My Little Pony. Je vyrobena z plastu a je vhodná pro děti od 3 let. Může sloužit jako sběratelský kousek nebo jako milý dárek.

• Autentická podoba postavy Fluttershy ze seriálu My Little Pony
• Vyrobeno z kvalitního a bezpečného plastu pro děti
• Vhodné pro děti již od 3 let věku
• Ideální jako doplněk sbírky nebo jako dárek

Objev podobné jako Comansi My Little Pony Fluttershy

Lesk na rty Dolce&Gabbana Bold Kiss My Gloss! vytváří vysoce lesklý, zrcadlový efekt na rtech. Produkt vyhlazuje povrch rtů, maskuje rýhy a vrásky a poskytuje dlouhotrvající hydrataci. Dodává rtům objem a šťavnatý vzhled.

• Vytváří vysoce lesklý, zrcadlový efekt na rtech
• Vyhlazuje a vyrovnává povrch rtů, maskuje rýhy a vrásky
• Poskytuje dlouhotrvající hydrataci a komfortní pocit
• Dodává rtům smyslný objem a šťavnatý vzhled

Objev podobné jako Dolce&Gabbana Bold Kiss My Gloss! sada na rty odstín 02 Giggle

Česací hlava Sunny Starscout z řady My Little Pony umožňuje holčičkám tvořit různé účesy pomocí vlasových doplňků. Součástí balení jsou samolepky a pomůcky pro výrobu šperků z korálků. Hračka je vyrobena z plastu, měří 16 cm a je určena dětem od 3 let.

• Rozvíjí kreativitu a fantazii při tvorbě účesů
• Trénuje jemnou motoriku a trpělivost
• Obsahuje doplňky (samolepky, korálky, nitě) pro další tvoření
• Bezpečný plastový materiál vhodný pro děti od 3 let

Objev podobné jako Halsall My Little Pony Sunny česací hlava

Ochranný kryt iSaprio My Coffe and Blond Girl je určen pro modely Realme 8 a 8 Pro. Kryt z měkkého TPU materiálu poskytuje ochranu telefonu a má přesné výřezy pro všechny ovládací prvky. Jeho povrch je příjemný na dotek a zabraňuje vyklouznutí z ruky.

• Přesné výřezy pro všechny konektory a tlačítka
• Antiskidový povrch pro bezpečné držení
• Pružný TPU materiál pro snadnou instalaci
• Chrání telefon před poškozením při pádu

Objev podobné jako iSaprio My Coffe and Blond Girl pro Realme 8 / 8 Pro (coffblon-TPU3-RLM8)

Interaktivní plyšová kočička Amálka reaguje na podněty dětí více než 50 zvukovými a pohybovými reakcemi. Má pohyblivé končetiny s klouby, které umožňují objetí dětské paže, a reaguje světelnými efekty na tváři. Hračka je vhodná pro děti od 4 let a obsahuje potřebné baterie.

• Více než 50 zvukových a pohybových reakcí
• Pohyblivé končetiny s klouby pro objetí paže
• Reaguje na hlazení, lechtání a krmení s barevnými světelnými efekty
• Baterie AAA jsou součástí balení

Objev podobné jako Epee My Fuzzy Friends Mazlivá zvířátka kočička

Panenka Bella z řady Rainbow High My Fashion Style je určena dětem od 4 let. Disponuje česatelnými vlasy, pohyblivými končetinami a módní kabelkou. Výška panenky je přibližně 28 cm.

• Dlouhé česatelné vlasy pro kreativní úpravy
• Pohyblivé ruce a nohy pro realistické pózy
• Stylová kabelka jako módní doplněk
• Výška 28 cm ideální pro dětské hraní

Objev podobné jako Rainbow High My Fashion Style panenka - Bella

Koš na špinavé prádlo Curver My Style s objemem 55 litrů má design inspirovaný ratanem. Jeho prolamovaná konstrukce umožňuje cirkulaci vzduchu. Lehký koš je vhodný pro moderní interiéry.

• Stylový design připomínající ratan
• Lehká a prolamovaná konstrukce pro cirkulaci vzduchu
• Praktický objem 55 litrů
• Moderní béžová barva

Objev podobné jako Curver Koš na špinavé prádlo MY STYLE 55 l, béžová

A safe space to process and heal from your loss. If you''ve experienced pregnancy loss due to miscarriage, ectopic pregnancy, or other causes-or have lost a baby due to stillbirth-you are not alone. It''s important for you to make space for your grief and loss. And although nothing can ever quite heal the pain of losing a child, there are steps you can take to work through feelings of despair and look to the future with renewed hope. This compassionate journal will help guide you.Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers a safe space to honor your child; process difficult thoughts and feelings; and heal from miscarriage, stillbirth, or other reproductive loss. You''ll find powerful activities and prompts to help you develop self-compassion, manage intense emotions in healthy ways, and rediscover hope as you move forward in your life.Regardless of the amount of time you carried your baby, this journal is for you. Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Objev podobné jako The Pregnancy and Baby Loss Guided Journal - Janet Jaffe, Rachel Rabinor

Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and nerve-wracking. We bet you''re bursting with questions!Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice and essential information, we will help you have a healthy and positive pregnancy.Inside you''ll find:What to expect at antenatal appointments and how to decipher your notesDetailed information on scans and what tests are available to youHow your baby is growing week by week - from first flutters to karate kicks!Tried and tested advice on relieving the inevitable aches and pains of pregnancy, and when to seek helpLooking after yourself at work and how to plan maternity leavePreparing for labour - what to consider and how to keep calmIt''s your complete guide to a happy, healthy pregnancy.

Objev podobné jako My First Pregnancy - Joanna Girling

My 3-Minute Gratitude Journal, created by Nanea Hoffman, founder of the massive Sweatpants & Coffee lifestyle brand, is a tool designed to help readers take just three minutes each morning to ground themselves before the day begins, take stock of the challenges ahead and appreciated the good things in their lives, even when things don''t seem to be going their way. Nanea''s supportive, nurturing prompts and exercises will help readers to breathe, reflect and appreciate all that their lives have to offer. It''s more than a book. It''s a safe space where readers can insulate themselves from the world for a moment and move into their day feeling happier, more resilient and more supported. My 3-Minute Gratitude Journal pairs the wise voice and pastel beauty of the Sweatpants & Coffee brand with dozens of questions and exercises designed to help readers overcome resentment, anger, fatigue and disappointment and find a new appreciation for that they have rather than dwelling on what they don''t. Each prompt includes fill-in-the-blank spaces that leave plenty of room for exploration, doodling or freewriting, making this book a practical tool that readers can turn to again and again.

Objev podobné jako My 3-Minute Gratitude Journal (Sweatpants & Coffee) - Nanea Hoffman

My Amazing ADHD Brain Journal is an engaging, beautifully illustrated workbook designed for children with ADHD, aged 5+This fun, helpful journal is packed with confidence-boosting activities, well-being trackers and daily reflection sheets to help your child express, process and manage emotions, be more organized, establish healthy routines, and foster resilience.Throughout, your child will be guided by Pip, an adorable little monster, who explores what ADHD means to them and offers useful tips and brilliant strategies.There is no pressure to fill out the pages daily nor should your child feel like they must complete every section. However, if used regularly, the journal will empower your child to:- Explore, process and manage their emotions- Identify and understand triggers that may cause anxiety- Develop emotional regulation skills- Build confidence and self-esteem- Track sleep patterns and take charge of their physical well-being- Enhance their creativity- And most importantly... celebrate the uniqueness of their amazing neurodivergent brain!

Objev podobné jako My Amazing ADHD Brain Journal - Emily Snape

Embrace your spooky side in this inspirationally dark-hearted journalthat's full of woe... My Perfectly Miserable Journal with embossed'leather' finish will provide hours of eerie entertainmentalong with 'any month' planner pages. Find the joy in the jumpsand jinxes with My Perfectly Miserable Journal.

Objev podobné jako My Perfectly Miserable Journal - Scholastic

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person''s life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don''t worry, DK has got you covered!Introducing ''Mindful Pregnancy'' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you''re a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you''ll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga ... Unknown localization key: "more"

Objev podobné jako Mindful Pregnancy - Tracy Donegan

DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn''s life.Becoming pregnant is a beautiful moment in any person''s life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby''s development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including ... Unknown localization key: "more"

Objev podobné jako The Day-by-Day Pregnancy Book - DK

Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps you prepare for each stage of pregnancy."Recognizing the vacuum of readily available nutritional information to guide people through pregnancy, Deliciously Healthy Pregnancy is the myth-busting antidote to a grey area, previously regarded as taboo. While accepting there''s no "right way" for everyone, Rhiannon''s practice is based on the latest scientific research, and backed up with practical advice, tips, and recipes to inspire.Readers can go on a journey to explore:- The entire pregnancy cycle - fertility, conception, pregnancy, postnatal - showing how good nutrition can have a positive impact on each phase, and preparing the mind and body for pregnancy and birth.- An expert insight into the key nutrients, minerals, and vitamins that enable a healthy pregnancy- Includes over 80 recipes to be enjoyed by parents and families, focusing specifically on nutrition for pregnant mothers- Recipes have been thoroughly researched by a qualified nutritionist specialising in pre and postnatal health, breaking down the science for the reader and enabling them to trust ... Unknown localization key: "more"

Objev podobné jako Deliciously Healthy Pregnancy - Rhiannon Lambert

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion ... Unknown localization key: "more"

Objev podobné jako The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland

Cherish every moment with your pooch with this one-of-a-kind keepsake, filled with sage advice and pearls of doggie wisdom to help you care for your canine companionLove is a four-legged wordThere is no love like that between a dog and its human. So why not document and celebrate that love in one treasured keepsake? With space to record of all the firsts, major milestones and precious memories you make together, My Pawsome Dog and Me Journal is the ultimate book for any pooch parent.Document all of your dog''s most important details - from their birthdate and star sign to their favourite treats and most-loved scratch spots. There''s also plenty of helpful tips and practical advice on ensuring the overall health and well-being of your little woofer to keep them happy and healthy every day.The journal is broken down into sections on caring for every part of your pup, including tips on:- Supporting their physical and mental health- Recognizing different communication and behavioural signals- Grooming your pup from nose to tail- Fun activities for maintaining fitness

Objev podobné jako My Pawsome Dog and Me Journal - Ellis Charlie

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women.Your Pregnancy and Childbirth encourages you tolearn about prepregnancy health and planning, pregnancy, labor and delivery, and the postpartum perioduse the information you learn to talk with your ob-gyn and others who may care for you during pregnancybe an empowered, active decision-maker in your careMedical information has been updated, and new illustrations have been added. A chapter of Frequently Asked Questions also has been added in response to reader feedback. And new for this edition are important tools that you can use when talking with your ob-gyn, includinga medical history form to review before your first prenatal care visita form to track possible exposure to toxic or harmful things at home or worka checklist for tracking symptoms ... Unknown localization key: "more"

Objev podobné jako Your Pregnancy and Childbirth - American College of Obstetricians and Gynecologists

Pregnancy after baby loss can be a scary and isolating experience, a path I know all too well. Zoe has managed to yet again create the ultimate guide and blueprint for anyone navigating this, to not only help them survive the next 9-months, but also to flourish and enjoy this magical time. The pages are packed with crucial advice, tips to overcome anxiety, stories from people who have encountered baby loss and journeyed subsequent pregnancies, wisdom from experts in healthcare, guidance to help process layers of grief, coupled with a day-by-day support journal to walk you through your entire pregnancy. Oh, how I wish I had had ''Pregnancy After Loss'' myself. -- Jools OliverPregnancy should be a time of joyous anticipation, but those forty weeks can feel very different if you are one of the many women who has previously lost a baby. In Pregnancy After Loss, Zoe Clark-Coates has created a compassionate and essential guide to lead you, day by day, through your pregnancy. Addressing such issues as facing fear, coping with scans and pregnancy milestones, building relationships with your medical team and processing your ongoing grief whilst pregnant, this is the comforting companion every pregnant woman needs by ... Unknown localization key: "more"

Objev podobné jako Pregnancy After Loss - Zoe Clark-Coates

An all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. A comprehensive and judgement-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes dozens of important topics that every modern mom needs to know, such as fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. THE ULTIMATE GUDIE FOR MOMS TO BE: Nurture is packed with helpful resources, including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment, accompanied by more than 40 charming and informative illustrations, charts, and lists. EXPERIENCED AUTHOR: Erica Chidi Cohen is co-founder and CEO of Loom in Los Angeles. ... Unknown localization key: "more"

Objev podobné jako Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body - Erica Chidi

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

A guide to energetically prepare you for healthy conception and birth• Explains the energetic principles of cellular Taoism in the process of conception• Presents step-by-step instructions for practices that can aid in successful conception and healthy pregnancy, including Smiling Deer Practice, which allows you to incorporate optimum chi to reduce the likelihood of birth defects and other problems• Explores Taoist principles on birth and the formative first moments of life, including when to cut the umbilical cordPresenting a Taoist approach to healthy conception, pregnancy, birth, and early parenting, Taoist Master Mantak Chia and professional doula Marina Dadasheva-Drown explore the Universal Healing Tao practices behind the creation of healthy, happy children.Explaining Taoist energetic principles, the authors discuss how the first cells of the fetus, the primordial stem cells, are designed to receive a soul. They look at the role of sound vibration, including the mother’s heartbeat, in the process of conception and soul implantation as well as the mechanics of primal energy generation from the fusion of sperm and egg. They offer step-by-step instructions for a wealth of practices that can aid in successful conception and healthy pregnancy, including the energetic channels of the Microcosmic Orbit and the conception alchemy they ... Unknown localization key: "more"

Objev podobné jako Taoist Secrets of Pregnancy, Birth, and Healing Love - Mantak Chia, Marina Dadasheva-Drown

An invaluable handbook to being the best father-to-be you can be during one of the most exciting times of your life Dad’s Guide to Pregnancy For Dummies walks you through the ins and outs of how to best support your partner through the logistical, physical, and emotional challenges of pregnancy. Yes, we know that you won’t be doing the lion’s share of the work over the next nine months, but you can do your part by getting a head start on learning critical information about the ins and outs of pregnancy, labor and delivery, and the first few months of baby care. You’ll get the lowdown on topics like setting up a nursery, how to be helpful during childbirth, and the best way to change a diaper. You’ll even find advice about when to let other people in on the fact that you’re expecting. The book also offers: Comprehensive info on ultrasounds, caesarean sections, infertility treatments, and other pre-birth and birth-related subjectsBrand-new updates on using a surrogate, sperm donation, and what dads can do when they won’t be physically present during the pregnancyStrategies for handling prenatal depression Full of authoritative and easy-to-follow tips and techniques to get you ready for ... Unknown localization key: "more"

Objev podobné jako Dad's Guide to Pregnancy For Dummies - Matthew M. F. Miller, Sharon, RN Perkins

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a ... Unknown localization key: "more"

Objev podobné jako Yoga For Pregnancy And Birth: Teach Yourself - Uma Dinsmore-Tuli

** As seen on the Victoria Derbyshire show ** Providing you with everything you''ve ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks'' at home with your newborn*** ''I wish there''d been a book like this when I was pregnant. It almost makes me want to have another child. Almost'' Bryony Gordon ***Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won''t tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.***Further Praise for Your No Guilt Pregnancy Plan***''The book has everything a pregnant woman needs ... I''m sure this will be the go-to book for women in years to come'' - Helen Thorn host of the Scummy Mummies podcast''Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, ... Unknown localization key: "more"

Objev podobné jako Your No Guilt Pregnancy Plan - Rebecca Schiller

Get both mama and baby on track for a healthy, happy, and delicious life! More and more studies show that the human body is not meant to digest the amount of processed wheat we've grown accustomed to. Whether you have Celiac disease or are simply trying to reduce your gluten intake, you are guaranteed to benefit from this insightful book. We all know that "you are what you eat." And once you conceive, your baby is what you eat as well—prenatal health and nutrition during pregnancy is so imperative! The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon—half of all pregnant women are considered overweight (not due to baby weight gained during pregnancy, which is completely natural and expected). Widely accepted, doctor- and dietitian-prescribed nutrition guidelines actually may be contributing to the growing obesity and gestational diabetes epidemics. Newly expectant mothers receive a packet of health information from their doctors, including a nutrition pamphlet, which proscribes a daily food regimen with 100 grams of sugar per day—the amount of sugar in 10 glazed donuts! Aimee ... Unknown localization key: "more"

Objev podobné jako The Whole Food Pregnancy Plan - Aimee Aristotelous

Easy ways to feel safe and calm during pregnancy.The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.Breathing for Pregnancy will teach you how to:- Ease symptoms of worry and anxiety during pregnancy and labour- Use breathing to manage your stress response and recover from symptoms such as morning sickness- Stretch and move through yoga poses during pregnancy and after birth- Create your own breathwork practiceCarolyn Cowan''s unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.

Objev podobné jako Breathing for Pregnancy - Carolyn Cowan

Doplněk stravy Podpora organismu během těhotenství i kojení - Zdroj omega 3,6,9 - Ideální v kombinaci s Pregnancy Complex VIRIDIAN Pregnancy Omega Oil představuje speciální kombinaci olejů ze zlatého lnu, konopí, rýžových otrub, avokáda a brusinkových semen, která poskytuje vyvážený obsah kyselin Omega 3, 6 a 9. Tyto esenciální mastné kyseliny jsou potřebné pro normální růst a vývoj dětí. Podporuje organismus během těhotenství i kojení. Tento výživný olej je z 88 % organický, nejprve lisovaný za studena a bez rozpouštědel. VIRIDIAN Pregnancy Omega Oil navíc obsahuje v denní dávce 273 mg DHA (kyselina dokosahexaenová). Při užívání v těhotenství a v období kojení přispívá DHA k normálnímu vývoji mozku a očí plodu i kojených dětí. Přípravek obsahuje pouze aktivní složky, které pomáhají podporovat zdravé prekoncepční, těhotenské a postnatální období. Neobsahuje přísady, pojiva ani plnidla. Kdy je vhodné užívat VIRIDIAN Pregnancy Omega...

Objev podobné jako Viridian Pregnancy Omega Oil 200ml (5060003595502)

An inclusive women's health guide to fertility from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif UK women's health specialist, Dr Nighat Arif brings you the essential guide to female health from puberty to menopause. This book tackles important topics including: - Planning for pregnancy, including specific advice for LGBTQ+ parents - How pregnancy affects your body and complications to know about - Facing infertility and your options, including medicine to improve fertility and assisted conception - Health concerns including endometriosis, polycystic ovary syndrome and gynaecological cancersThe Knowledge: Fertility, Pregnancy and Female Health encompasses all experiences, including the perspectives of women of color, and people of all cultures to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are navigating your pregnancy journey or exploring your symptoms and wondering what to check, when, this book covers everything you need to know.

Objev podobné jako The Power of Female Health, Fertility & Pregnancy - Dr Nighat Arif

The authoritative guide to pregnancy and babies for new and expectant dads, now in a revised and combined editionFatherhood is just round the corner - but are you ready?Most pregnancy books are for the mother but this one is just for you, the new father (although all mums-to-be are welcome too, of course). It''ll guide you through nine months of joy, excitement - and yes, even a little fear - and then beyond into the baby and toddler years.Taking the whole thing a month at a time and drawing on the experiences of scores of first-time dads, this is a frank, funny and factual journey charting what men need to know, need to do and need to avoid throughout pregnancy and beyond. From how your baby grows month by month to how to support your partner every step of the way, this is your ultimate survival guide.* Previously published separately as Pregnancy for Men and Babies & Toddlers for Men

Objev podobné jako Pregnancy, Babies & Toddlers for Men - Mark Woods

Recognised by women and their caregivers as simply the best pregnancy guide available, this latest edition of Your Pregnancy Bible has been updated to take account of recent changes in antenatal and newborn care. Given a fresh design, it still contains special fold-out sections on each of the trimesters and the birth process; week-by-week images of the developing baby; in-depth chapters dealing with all aspects of antenatal care, labour preparation, delivery experiences and care of the newborn; comprehensive reference sections on medical treatments and procedures in both pregnancy and the postnatal period and an extensive glossary of ante- and neonatal terminology. Written by a team of eminent specialists under the direction of a leading UK obstetrician, Your New Pregnancy Bible is filled with everything prospective parents need to know about creating the optimum environment for a developing baby and safeguarding the health and wellbeing of the mother.

Objev podobné jako Your New Pregnancy Bible - Dr Anne Deans

Just discovered you''re pregnant? Feeling a little bit overwhelmed? The Pregnancy Encyclopedia is here for you. Ten detailed chapters cover everything you need to know throughout your pregnancy and beyond from nutrition, exercise, and medical care to fetal development, labour, and breastfeeding.With experts answering all your questions about pregnancy, birth, and newborns - and amazing images showing you what''s really happening inside your body – The Pregnancy Encyclopedia presents the guidance you need from professionals you can trust.

Objev podobné jako The Pregnancy Encyclopedia - DK

Write the stories that matter to you in this guided journal for junior journalists!A perfect companion to the TIME for Kids: Kid Reporter Field Guide, this guided journal includes prompts for aspiring journalists to perfect their writing abilities across the many different kinds of articles, from features and news to sports and reviews!

Objev podobné jako TIME for Kids: My Kid Reporter Journal - TIME for Kids, Jaime Joyce

When you found out you were pregnant, you were probably given a long list of things you were no longer ''supposed'' to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the comprehensive handbook to everything a mama-to-be needs to feel healthy and supported for her entire pregnancy - and beyond - from licensed nutritionist, registered dietitian, and mom-of-two Stephanie Middleberg. This one-of-a-kind resource covers everything from prenatal vitamins and supplements to foods that alleviate constipation and heartburn to preparing for your glucose test and what to cook and freeze before the baby comes. Learn which foods may help your baby''s developing microbiome, decrease nausea, ease labour pains, and build your milk supply. Inside, you''ll find more than forty delicious, easy, nutritious recipes to fit any preference, including: roasted red pepper and asparagus frittata, butternut squash and apple soup, miso salmon with bok choy, lemon coconut energy bites, chocolate chip lactation cookies. Pregnancy can be hard, but with Middleberg''s expert guidance, you will find that fuelling yourself and your growing baby doesn''t have to be.

Objev podobné jako The Big Book of Pregnancy Nutrition - Stephanie Middleberg

'A must-read for anyone navigating pregnancy and parenthood'Sandra Igwe, founder of The Motherhood Group and author of My Black Motherhood: Mental Health, Stigma, Racism and the System'Truly brilliant'Laura Dockrill, author of What Have I DoneMidwife and award-winning author Laura Godfrey-Isaacs, alongside illustrator Lilly Williams, celebrates the beauty and science of pregnancy and birth. This accessible and approachable book is the perfect guide for expectant parents, as well as anybody interested in knowing more about how we are brought into the world. Covering everything from contractions and fetal positioning to feeding and postnatal care, Pregnancy and Birth: A Graphic Guide emphasises the importance of the physical and mental health of mothers and babies while offering a clear and concise insight into the many issues that surround this exciting, but sometimes overwhelming, stage of life.

Objev podobné jako Pregnancy and Birth: A Graphic Guide - Laura Godfrey-Isaacs

This mini-journal is chock-full of suggestions for drawing and writing that will help kids express themselves creatively. Aspiring superhero creators will find it the perfect place to record ideas about their character''s unique clothes, foods, talents, family, friends, and other distinctive qualities. More than 60 activities, suitable for ages 6–10.

Objev podobné jako My Superhero Mini-Journal - Diana Zourelias

With this special journal, aspiring heroes will have a place to keep their ideas about their character''s unique clothes, foods, talent, family, friends, and other attributes. More than 90 activities, suitable for ages 7 to 10, encourage creativity with fill-in-the-blank prompts and suggestions for self-expression that range from describing super-powers to identifying real-life heroes.

Objev podobné jako My Awesome Superhero Journal: a Fun Fill-in Book for Kids - Diana Zourelias, Richard Washburn Child

Nacomi PREGNANCY FRIENDLY SKIN CARE, 150 ml, Péče o tělo v těhotenství a po porodu pro ženy, Máte pocit, že vaše pokožka potřebuje něco víc, než jen péči poskytnutou mlékem či krémem? Tělový olej Nacomi PREGNANCY FRIENDLY SKIN CARE skvěle obohatí vaši pečující rutinu – pokožce dodá extra dávku výživy, podpoří její regeneraci a postará se také o její vyhlazení. Vlastnosti: hloubkově hydratuje zpevňuje povolenou kůži vyživuje a pečuje o pokožku zanechává pokožku pružnou a vláčnou Jak používat: Malé množství oleje jemně vmasírujte do pokožky celého těla.

Objev podobné jako Nacomi PREGNANCY FRIENDLY SKIN CARE tělový olej pro těhotné ženy 150 ml

Nacomi PREGNANCY FRIENDLY SKIN CARE, 130 ml, Péče o prsa pro ženy, Pečujte o svá prsa, aby vás nebolela. Produkt Nacomi PREGNANCY FRIENDLY SKIN CARE zvláčňuje pokožku poprsí, ulevuje od nepříjemných pocitů pnutí a zmírňuje podráždění. Vlastnosti: zpevňuje pokožku poprsí hloubkově hydratuje zvyšuje elasticitu a zachovává jemnost kůže Jak používat: Aplikujte na celou oblast dekoltu a prsou pomocí jemných krouživých pohybů. Nechte vstřebat.

Objev podobné jako Nacomi PREGNANCY FRIENDLY SKIN CARE zpevňující krém na poprsí 130 ml

Doplněk stravy Komplexní podpora organismu během těhotenství i kojení - Komplex vitamínů i minerálů Vyvážený komplex minerálů, vitamínů a esenciálních aminokyselin sestavený speciálně pro podporu organismu maminky i děťátka v průběhu těhotenství a během kojení. Složení navrhli odborníci na mateřskou a dětskou výživu, pro ideální účinek se doporučuje užívat jej spolu s VIRIDIAN Pregnancy Omega Oil. Období prenatálního vývoje a kojení má přímý vliv na celoživotní fyzickou i duševní kondici, komplexnost přijímaných živin je tedy v tomto období klíčová. Účinek doplňku stravy VIRIDIAN Pregnancy Complex vychází z vyvážené formule, v níž jsou zahrnuté všechny zásadní minerály, vitamíny a esenciální aminokyseliny. Přípravek neobsahuje žádné GMO složky, žádné ozařované a živočišné složky, je bez umělých sladidel, barviv a konzervantů, nenajdete v něm stearan hořečnatý, oxid titaničitý ani šelak a palmový tuk.Produkt lze doporučit ženám zaměřeným na:Komplexní...

Objev podobné jako Viridian Pregnancy Complex 120 kapslí (4612785)