nurture a modern guide to pregnancy birth early motherhoodaeur and trusting yourself and your body erica chidi

An all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. A comprehensive and judgement-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes dozens of important topics that every modern mom needs to know, such as fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. THE ULTIMATE GUDIE FOR MOMS TO BE: Nurture is packed with helpful resources, including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment, accompanied by more than 40 charming and informative illustrations, charts, and lists. EXPERIENCED AUTHOR: Erica Chidi Cohen is co-founder and CEO of Loom in Los Angeles. ... Unknown localization key: "more"

Objev podobné jako Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body - Erica Chidi

The ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people. Exploring the reality of pregnancy and acknowledging it''s challenges, autistic researcher Dr Aimee Grant interweaves advice from autistic pregnant people and registered midwives to answer any questions you may have on being an autistic pregnant person. The dip-in-dip-out format provides you with an easy-to-navigate exploration into sensory overwhelm, managing demanding medical appointments, navigating being a new parent and everything in between. There are also QR codes to informative YouTube videos throughout and downloadable materials, including birth plans, to help support you in navigating your journey. Whether you''re autistic yourself or looking to support your autistic partner, family member, this book is here to support you, your family and your baby every step of the way. It also holds invaluable insights for those providing care for an autistic pregnant person.

Objev podobné jako The Autism-Friendly Guide to Pregnancy, Birth and the Fourth Trimester - Aimee Grant

**Winner of the Best Pregnancy Product at the Mother & Baby Awards 2025**‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’Emma Bunton, co-founder of Kit and KinWhether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead.Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including -- How your nervous system is synced with your baby and why baby already knows a lot about you when they are born- The unique process your baby goes through to pass through the birth canal and how you work together in labour- Incredible facts about breast milkPacked with the most up-to-date findings and expert insights, you''ll find everything you need to prepare for motherhood and, ... Unknown localization key: "more"

Objev podobné jako The Modern Midwife's Guide to Pregnancy, Birth and Beyond - Marie Louise

moderní regál Vento Marble and Gold
moderní židle Touch Cream and Walnut 2 ks
moderní skříňka Lord White and Gold
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moderní stolek Sam Gold and Natural
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moderní židle Rubi Light Grey and Black
moderní sada dvou židlí Nancy White and Gold
konferenční stolek Erica White Walnut
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umyvadlová baterie chrom MEXEN Eri 74200-00
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From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion ... Unknown localization key: "more"

Objev podobné jako The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland

An invaluable handbook to being the best father-to-be you can be during one of the most exciting times of your life Dad’s Guide to Pregnancy For Dummies walks you through the ins and outs of how to best support your partner through the logistical, physical, and emotional challenges of pregnancy. Yes, we know that you won’t be doing the lion’s share of the work over the next nine months, but you can do your part by getting a head start on learning critical information about the ins and outs of pregnancy, labor and delivery, and the first few months of baby care. You’ll get the lowdown on topics like setting up a nursery, how to be helpful during childbirth, and the best way to change a diaper. You’ll even find advice about when to let other people in on the fact that you’re expecting. The book also offers: Comprehensive info on ultrasounds, caesarean sections, infertility treatments, and other pre-birth and birth-related subjectsBrand-new updates on using a surrogate, sperm donation, and what dads can do when they won’t be physically present during the pregnancyStrategies for handling prenatal depression Full of authoritative and easy-to-follow tips and techniques to get you ready for ... Unknown localization key: "more"

Objev podobné jako Dad's Guide to Pregnancy For Dummies - Matthew M. F. Miller, Sharon, RN Perkins

Written for movement professionals of all kinds, this book is packed full of research, practices and information to allow you to work confidently with your pregnant and post-natal clients. Taking a whole-body approach, master movement educator Jennifer Gianni gives readers the tools to educate and empower their clients throughout their pregnancy, birth and beyond. Gianni demonstrates how movement throughout the pregnancy journey can regulate the nervous system and unlock the many possibilities of shape and space that our pelvis can open into during labor and delivery. This fantastic resource includes over 100 different movement tinctures, daily movement upgrades, and breathing sequences. Many of the exercises also have accompanying videos online.

Objev podobné jako A Movement Educator's Guide to Pregnancy and Childbirth - Jennifer Gianni

Get out of your head and into your body. From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfilling relationships. It''s the new go-to sex guide for everyone.Featuring full-colour illustrations of anatomy and techniques, as well as practical, therapeutic support on navigating communication, common sexual concerns and exploration, this book is all about making sex pleasurable, inclusive and shame-free. It will change the way you think, feel and experience sex for the better. PRAISE FOR THE MODERN GUIDE TO SEX''Transform the way you think and feel about sex with Georgia as your knowledgeable, inclusive guide'' Abbie Chatfield ''Georgia is an expert not only in her field but in making every reader feel that they can become an expert in their own pleasure'' Hannah Ferguson, Cheek Media Co. and author of Bite Back ''This book will not only show you how to get the sex you need but will make you feel understood and normal while you try'' Dr Chris Cheers, psychologist and author of The New Rulebook ''Comprehensive and empathetic, with a promise to arouse both your imagination and curiosity'' Esmé Louise James, podcaster and author of ... Unknown localization key: "more"

Objev podobné jako The Modern Guide To Sex: Learn everything you've ever wanted to know about sex in this expert practical and inclusive guide for readers of Emily Nagos

Winner of the Junior Design Awards 2025 – Gold for Best Children’s Book (6+ Years)*________Lift more than 90 flaps and discover what goes on in your body - from the top of your head to the tips of your toes. Go on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. Taking you through all the key body parts, Dr Punam Krishan tells you everything you’ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected!This human body book for children offers:90 interactive flaps that teach children how their bodies work and the link between physical and emotional wellbeing. Content written by GP and TV doctor, Dr Punam Krishan, whose passion for physical and mental health shines through on every page. Bite-sized facts, easy-to-understand explanations, engaging questions and colourful, annotated illustrations. You and Your Body is an empowering first look at the human anatomy by BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan. The human ... Unknown localization key: "more"

Objev podobné jako You and Your Body - Punam Krishan

This field guide enables the identification of a range of invasive plants and animals now found in Britain.The impact of invasive organisms is second only to habitat loss as a threat to biodiversity and yet, despite increasing ecological awareness, people remain largely unaware of these plants and animals and their potentially devastating impact. Although most biological introductions fail, many prove successful and these can prove disastrous for native fauna and flora.Field Guide to Invasive Plants and Animals in Britainis the first unified guide dedicated to the identification of introduced species. Pocket-sized and packed with photographs and detailed maps showing the spread of species, it is the definitive handbook for the amateur naturalist looking to identify and learn more about Britain's invasive flora and fauna. It is also an important tool for ecologists and land managers attempting to tackle the problem these species pose.

Objev podobné jako Field Guide to Invasive Plants and Animals in Britain - Helen Roy, Olaf Booy, Max Wade

Until now, most coaching books have focused on what or how to coach, rather than how to get better at coaching. If coaching is a skill, Zack Ohlin argues, then it can be developed. In this book, he draws on the latest findings in behavioural, cognitive, and motor science to dispel common coaching misconceptions and presents an easy-to-follow guide for coaches to systematically develop their abilities. The result? Players who improve faster and perform better.You''ll learn:- why coaches should view themselves as performance athletes- the role of coach perception and decision-making- the values and beliefs of master coaches- how coaches can improve faster...and much more.Maximum Coaching will change the way you view your profession, career, and development - simplifying a complex endeavor and allowing anyone to reach the highest levels of their sport.

Objev podobné jako Maximum Coaching: Getting the most out of yourself and your athletes - Zack Ohlin

New from Bradt is The Holocaust: Europe''s Sites, Museums and Memorials, a unique travel guidebook to European locations that tell the story of the greatest crime ever perpetrated - the Nazi genocide of 6 million Jews and other persecuted groups.In recent years countries once reluctant to delve into the dark corners of their past have begun to document the history of the Holocaust and its aftermath. Europe has many new ground-breaking museums and memorials that tell us as much about the present as they do the past. Chapters are dedicated to each country or region occupied by Nazi Germany, plus nations like the UK and neutral Sweden, which played a vital role both before and after the Holocaust.Organised around city hubs in each country, this Bradt guide helps visitors explore numerous destinations, whether infamous, well known or comparatively unexpected. This is much, much more than a guide to notorious sites such as Auschwitz-Birkenau, Buchenwald or Dachau. You can take a walking tour in Vienna, to view the new wall of names. Or visit the Memorial des Martyrs de la Deportation in Paris, Anne Frank House in Amsterdam or the Jewish Museum in Ferrara. And you can learn how babies were ... Unknown localization key: "more"

Objev podobné jako The Holocaust: A Guide to Europe's Sites, Memorials and Museums - Rosie Whitehouse

The definitive guide to identifying dragonflies in EuropeField Guide to the Dragonflies of Britain and Europe is the ultimate identification guide to the Odonata of the region, with coverage stretching from the Arctic Circle to the Mediterranean basin and including western Turkey, Cyprus, Morocco, Algeria, Tunisia, and the Azores, Canary Islands and Madeira.. Each species is lavishly illustrated with Richard Lewington''s incomparable artwork of males, females and variations, as well as close-ups of important characteristics. Concise identification texts, is accompanied by accurate distribution maps, checklists and photography, and an introduction to larval identification is included. This ground-breaking field guide represents the last word in field identification of these insects across the continent.

Objev podobné jako Field Guide to the Dragonflies of Britain and Europe: 2nd edition - Asmus Schroter, Klaas-Douwe B Dijkstra

An updated, comprehensive guide to the orchids of Europe and the Mediterranean region.Field Guide to the Orchids of Europe and the Mediterranean: Second Edition is a comprehensive photographic guide to the orchids of the region written by leading experts, who between them have decades of orchid field and research experience. The book covers orchids from Europe and the Mediterranean, extending to Turkey and the immediate near east of North Africa and Macaronesia. Many guides to orchids of this region exist, but in this completely revised second edition, the authors have drawn on the latest scientific research to bring clarity to orchid identification and names, with an emphasis on the natural variability that exists in many wild species. This edition incorporates the latest updates in taxonomy. With over 2000 color photographs and new images, the book provides the reader with an accessible and easy-to-use identification guide to the natural variability seen in these orchids. The book covers thirty genera and their species including Ophrys, Cypripedium, Orchis, Dactylorhiza, Epipactis, and Serapias, as well as seventy natural hybrids. Much of the confusion over identification is due to the morphological variation a species can have within a habitat and across its distribution, and therefore ... Unknown localization key: "more"

Objev podobné jako Field Guide to the Orchids of Europe and the Mediterranean Second edition - Phillip Cribb, Henrik Ærenlund Pedersen, Rolf Kuhn

NATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices. ​In a world suffering the effects of fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.

Objev podobné jako The Practice of Immortality : A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

As the comprehensive reference for 394 species, subspecies, and varieties of grasses, Field Guide to the Grasses of Oregon and Washington has become the definitive identification resource for amateurs and professionals alike throughout the region. With 18 additional species, updated names, new keys, and improved photos and maps, the second edition provides an in-depth and refreshed treatment of both native and introduced grasses that grow wild in Oregon and Washington and their neighboring states and provinces. This guide covers the entire spectrum of grasses, from weedy invaders to rare native species. It shows how grasses are valued for habitat restoration in numerous environments—from wetlands to deserts, and from sea level to alpine. Field Guide to the Grasses of Oregon and Washington provides identification keys, species descriptions, photographs of each species (both in the field and through a microscope), habitats, and range maps. Users will especially appreciate the labeled macrophotographs that illustrate hard-to-see diagnostic features. Biologists, land managers, botanists, and consultants, as well as plant professionals, home gardeners, and amateur plant enthusiasts, will find this guide an indispensable reference for identifying all the grasses encountered in the diverse habitats of Oregon and Washington.

Objev podobné jako Field Guide to the Grasses of Oregon and Washington - Barbara L. Wilson, Robert C. Korfhage, Richard Brainerd, Nick Otting, Cindy Talbott Roche

Electrician''s Guide to the Building Regulations includes the latest guidance on third-party certification schemes and covers relevant parts of the Building Regulations, including Fire Safety, Ventilation and Conservation of Energy. This guide has been fully updated to BS 7671:2018+A2:2022.BS 7671:2018+A2:2022 incorporates changes from the first amendment, published in 2020, regarding Electric Vehicle Charging Installations to provide greater guidance on embracing changing technology within this sector. Additional changes within the second amendment include protection against thermal effects and fire caused by electrical equipment, protection against voltage disturbances and electromagnetic disturbances, and a new chapter on prosumer''s low-voltage electrical installations covering energy efficiency measures, the interface with the smart grid, the management of electricity consumption, the management of renewable sources of electricity, and energy storage.

Objev podobné jako Electrician's Guide to the Building Regulations - The Institution of Engineering and Technology

This guide book covers the present-day battlefield, and the actions that took place on and immediately behind the D-Day beaches, and Major and Mrs Holt's Pocket Guide to Normandy has been put together to take you around the area.This book, part of a new series of guides, is designed conveniently in a small size, for those who have only limited time to visit, or who are simply interested in as an introduction to the historic battlefields, whether on the ground or from an armchair. They contain selections from the Holts' more detailed guide of the most popular and accessible sites plus handy tourist information, capturing the essential features of the Battles.The book contains many full colour maps and photographs and detailed instructions on what to see and where to visit.

Objev podobné jako Major & Mrs Holt's Pocket Battlefield Guide to Normandy Landing Beaches - Major and Mrs Holt

An authoritative treatment of the diverse and beautiful anole lizards of mainland Central and South AmericaAnoles are highly visible and aesthetically pleasing lizards that are abundant throughout Central and South America. The subjects of countless evolutionary and ecological studies that have advanced our understanding of basic principles in biology, these colorful reptiles are notoriously difficult to identify, and species names are often confusing and inconsistent. A Guide to the Anolis Lizards (Anoles) of Mainland Central and South America is the first book to enable the identification of all known species of anole in the region while establishing baseline knowledge for further research. Drawing on the latest findings, this comprehensive field companion and taxonomic reference is the ultimate guide to these extraordinary lizards.Provides the first stable taxonomy of mainland anoles while aiding field identification of these marvelous neotropical reptilesFeatures hundreds of stunning photos depicting most species, including several species never before photographedDescribes the key identification features and natural history of over 200 species of mainland anolesFacilitates scientific research on evolution, ecology, and species discoveryAn ideal travel companion for ecotourists and other visitors to Central and South AmericaAccompanied by an online identification key

Objev podobné jako A Guide to the Anolis Lizards (Anoles) of Mainland Central and South America - Steven Poe

The ultimate field guide to the birds of ArgentinaThis spectacular field guide is the ultimate reference to the birds of Argentina and the islands of the South-west Atlantic, essential for researchers, birders and conservationists alike. It covers Argentina and all Fuegian and Hornean islands south to the Diego Ramírez Islands and east to the Falklands.More than 2,300 images illustrate 1,075 species, including all residents, migrants and most vagrants across 199 stunning colour plates, depicting every species and many distinct plumages and subspecies, including 28 endemics and 17 near-endemics.Concise text describes key identification features, status, range, habitats and voice, with up-to-date colour distribution maps for each species.This landmark work, the product of more than 25 years of study, is comprehensive yet accessible and field-friendly. It stands to remain the definitive work on Argentina''s birds for generations to come.

Objev podobné jako Field Guide to the Birds of Argentina and the Southwest Atlantic - Juan Ignacio Areta, Mark Pearman

The Physical TherapistÂ’s Guide to WomenÂ’s Pelvic, Perinatal, and Reproductive Health provides physical rehabilitation throughout the lifespan for women and focuses on pelvic, pregnancy, and reproductive conditions in women. This book combines scientific evidence and clinical experience to help inform practice. It includes the history and evolution of physical therapy in women''s health to specific therapeutic practice.The first section provides foundations for the next sections. The second and third sections explore the role of physical therapy in pelvic health and in reproductive health. Each topic is written in an accessible manner with tables, is fully illustrated, and provides a comprehensive review.The Physical TherapistÂ’s Guide to WomenÂ’s Pelvic, Perinatal, and Reproductive Health is key reading for physical therapists, midwives, obstetrician (OBs), medical doctors (MDs), birth workers, and allied health professionals.

Objev podobné jako The Physical Therapist’s Guide to Women's Pelvic, Perinatal, and Reproductive Health - Darla B. Cathcart, Rebecca G. Stephenson

Whales, dolphins and porpoises are among the world''s most mysterious and beautiful animals, and there are many opportunities to see them in the seas around Europe. This comprehensive and authoritative guide covers everything you need to know about where, when and how to watch them. Packed with useful information and top tips to help you get the most out of your trip, it includes a thorough account of whale-watching opportunities in every European country where organised whale-watching takes place, as well as detailed accounts of every cetacean species found in Europe and a fascinating introduction to their world.Whether you want to watch Blue Whales in Iceland, Bottlenose Dolphins in Wales, Narwhal in Greenland or Sperm Whales in Greece, this comprehensive guide is the ideal companion.

Objev podobné jako Mark Carwardine's Guide To Whale Watching In Britain And Europe - Mark Carwardine

The ultimate field guide to the birds of ArgentinaThis spectacular field guide is the ultimate reference to the birds of Argentina and the islands of the South-west Atlantic, essential for researchers, birders and conservationists alike. It covers Argentina and all Fuegian and Hornean islands south to the Diego Ramírez Islands and east to the Falklands.More than 2,300 images illustrate 1,075 species, including all residents, migrants and most vagrants across 199 stunning colour plates, depicting every species and many distinct plumages and subspecies, including 28 endemics and 17 near-endemics.Concise text describes key identification features, status, range, habitats and voice, with up-to-date colour distribution maps for each species.This landmark work, the product of more than 25 years of study, is comprehensive yet accessible and field-friendly. It stands to remain the definitive work on Argentina''s birds for generations to come.

Objev podobné jako Field Guide to the Birds of Argentina and the Southwest Atlantic - Juan Ignacio Areta, Mark Pearman

An Identification Guide to Garden Insects of Britain and North-West Europe is a photographic identification guide to 150 species of insect most commonly found in the gardens of Britain and North-West Europe.

Objev podobné jako An Identification Guide to Garden Insects of Britain and North-West Europe - Dominic Couzens, Gail Ashton

Practical Teaching: A Guide to Teaching in the Education and Training Sector is the perfect companion for those studying or teaching the new Award, Certificate and/or Diploma in Education and Training, PGCE, Cert Ed and all Initial Teacher Training Qualifications. This comprehensive new title is the ultimate handbook for the student teacher wishing to pursue the next stage of training in the Further Education Sector, and it follows the success of Linda Wilson’s previous Practical Teaching guides.Drawing on years of experience in the field, Linda Wilson takes readers through all aspects of teaching and learning; from the initial interviews and inductions through the learning process, to assessment and finally reflection, offering helpful and workable tips for success along the way.Her book offers practical ideas for teaching in an easy-to-read style. Essential theory is introduced on a need-to-know basis, and is set in the context of its application within the classroom.This text is also updated to include strategies for improving teaching and learning in line with guidance from the Common Inspection Framework, and it is a useful tool to provide CPD for qualified teachers.

Objev podobné jako Practical Teaching: A Guide to Teaching in the Education and Training Sector - Linda Wilson

The Modern Guide to Vintage Jewellery takes the reader on a tour from the 1930s through to the early 1980s, scouting out the most desirable, collectable and enduring styles of the time.Beginning the tour with the later part of the Art Deco period, the book then guides the reader through the three periods of Retro jewellery during prewar, wartime and post-war optimism. Then we’re off to the cocktail suburban lifestyle of the ’50s, the rebellious ’60s, the glitter and glamour of the ’70s disco era, and the new ‘career-woman’ style of the ’80s. On our journey, we visit stars from Hollywood’s Golden Era and beyond, and the renowned jewellers who designed for them and became legends in their own right.Whether you are a novice or consummate collector, a starter vintage dealer, shop owner, burgeoning jewellery historian or student of jewellery making, this book is a must-read for all enthusiasts and collectors of vintage jewellery. The Modern Guide to Vintage Jewellery will show you how to identify the most popular gemstones, materials, styles and collectible pieces in the market today, as well as divulging invaluable information from dealers and experts.

Objev podobné jako The Modern Guide to Vintage Jewellery - Beth Bernstein

This guide is a must-have book for all garden aficionados. Even if you don''t have space for an outdoor garden, it''s packed with practical information for propagating, growing, using and preserving herbs and spices in large or small spaces to help make you more self sufficient with an emphasis on clay pot and container gardening. Each plant profile contains growing advice for each herb or spice including how to prepare the soil, when to sow and plant, when to harvest and gather, and how to use each herb and spice in food. Herbs include aloe vera, basil, bay leaves, lavender, lemon balm, lovage, and more! Spices include caraway, chili peppers, garlic, horse radish mustard, poppies and saffron. Full-color photos of the herbs and spices with recipes for each one accompany each plant including Aloe Vera Juice, Candied Angelica, Tomato and Basil Salad, Bouquet Garni and Blackberry and Apple Crumble. Become more self-sufficient and bond with nature by growing your own food, including your herbs and spices.

Objev podobné jako Complete Guide to Growing and Cultivating Herbs and Spices - Linda Gray

Heal and energize yourself and others by working with the natural power of crystals and the body’s seven chakras.Working with crystals and the body’s chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. Learn how to use a crystal pendulum to diagnose the health of a chakra and discover a wealth of healing techniques to gently re-balance energy. Each chakra has its own in-depth section, including checklists of symptoms, and there are profiles of over 100 crystals to work with for healing. With clear photographs and step-by-step illustrations, plus exercises and case studies, The Modern Guide to Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

Objev podobné jako The Modern Guide to Crystal Chakra Healing - Philip Permutt

Exam board: AQA; OCRLevel: AS/A-levelSubject: HistoryFirst teaching: September 2015First exams: Summer 2016 (AS); Summer 2017 (A-level)Put your trust in the textbook series that has given thousands of A-level History students deeper knowledge and better grades for over 30 years.Updated to meet the demands of today''s A-level specifications, this new generation of Access to History titles includes accurate exam guidance based on examiners'' reports, free online activity worksheets and contextual information that underpins students'' understanding of the period.> Develop strong historical knowledge: In-depth analysis of each topic is both authoritative and accessible> Build historical skills and understanding: Downloadable activity worksheets can be used independently by students or edited by teachers for classwork and homework> Learn, remember and connect important events and people: An introduction to the period, summary diagrams, timelines and links to additional online resources support lessons, revision and coursework> Achieve exam success: Practical advice matched to the requirements of your A-level specification incorporates the lessons learnt from previous exams> Engage with sources, interpretations and the latest historical research: Students will evaluate a rich collection of visual and written materials, plus key debates that examine the views of different historians

Objev podobné jako Access to History: The Early Stuarts and the English Revolution, 1603–60, Second Edition - Lynch Michael, Katherine Brice

Unlock your highest potential, achieve your deepest desires, and delve into the world of witchcraft. Looking for an enchanting love potion? Want to create your own sacred space and promote good energy? The Modern Guide to Witchcraft helps you harness your own inner power so you can shape your destiny. With the help of spellcraft expert Skye Alexander, you''ll tap into your own magic and create incantations, potions, and charms. As she carefully guides you through each step of these witchcraft practices and details ways of personalizing them to your specific situation, you''ll gain confidence in your own knowledge and inner force. Once you learn to harness your natural talents as a witch, you''ll discover that a whole new world of possibilities exists.

Objev podobné jako The Modern Guide to Witchcraft - Skye Alexander

A photographic identification guide to 150 species of garden insect most commonly found in Britain and North-West Europe. Packed with information, written with huge enthusiasm and illustrated with incredible close-up photos, this guide shines a spotlight on the insects in your garden.

Objev podobné jako Identification Guide to Garden Insects of Britain and North-West Europe - Dominic Couzens, Gail Ashton

Stuarts’ Field Guide to the Tracks & Signs of Southern, Central and East African Wildlife provides detailed coverage of tracks, droppings, bird pellets, nests and shelters, and feeding signs, not only for mammals, but also for birds, reptiles, insects and other invertebrates.

Objev podobné jako Stuarts’ Field Guide to the Tracks and Signs of Southern, Central and East African Wildlife - Chris Stuart, Mathilde Stuart

A Naturalist's Guide to the Insects of Britain & Northern Europe is an easy-to-use identification guide to 280 insect species commonly seen in Britain and North-West Europe that is perfect for amateur naturalists.

Objev podobné jako A Naturalist's Guide to the Insects of Britain and Northern Europe - Robert Read

A brilliantly funny guide to how our democracy works or fails to work. What happens when your referendum goes haywire, your election fails to deliver and lies, truth and fake-news battle it out in cyber space to the cheers and tears of those grappling for power. All in the interest of the people...

Objev podobné jako The Big Hippo Guide to Democracy, Referendums, General Elections ( and all that ) - Bob Marshall Andrews

A Naturalist's Guide to the Birds of Britain & Northern Europe is an easy-to-use identification guide to 280 bird species most commonly seen in Britain and North-West Europe that is perfect for amateur naturalists.

Objev podobné jako A Naturalist's Guide to the Birds of Britain and Northern Europe - Peter Goodfellow

Avoiding both over-simplification and jargon-riddled complexity, this book is an invaluable, straightforward guide to participatory research for you and your fellow practitioners working with community groups and organisations.

Objev podobné jako The Practitioner Guide to Participatory Research with Groups and Communities - Kaz ) Stuart, Lucy Maynard

With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.This expanded edition of the award-winning book includes new advice on toilet training, coping with changes in routine, repetitive behaviors, self-regulation and much more. The simple explanations and easy exercises will soon make daily activities enjoyable and productive.

Objev podobné jako The Parent's Guide to Occupational Therapy for Autism and Other Special Needs - Cara Koscinski

A proven plan to raise sons of integrity, faith, and consequenceDads today are often overwhelmed with both the responsibility and the complexity of raising sons in this challenging culture. At the same time self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men.The Intentional Father is a helpful antidote, filled with practical steps to help men raise sons of consequence--young men who know what they believe, know who they are, and will stand up against the negative cultural trends of our day. Jon Tyson lays out a clear path for fathers and sons that includes● guiding principles● intentional steps to take● questions to think about● stats, charts, and data visualizationsIt''s not enough to hope our sons will become good men. We need them to be good at being men. This book shows new dads and fathers, grandfathers, and other male mentors how to lead the way.

Objev podobné jako The Intentional Father – A Practical Guide to Raise Sons of Courage and Character - David Kinnaman, Jon Tyson

Step-by-step techniques for cultivating organic produce on your plot all year round This newly updated edition guides the budding allotmenter through every step of successful growing from early planning to planting and harvesting. Information on tools, equipment and soil management follows, along with a chapter on what to grow where, crop rotation, companion planting and growing both outdoors and in a greenhouse. Techniques such as sowing, propagation, feeding, watering, pruning, harvesting and storing are examined with easy- to-follow instructions and examples. There are directories of vegetables, fruit and herbs that outline the specific requirements of different crops while a section on plant health helps to deal with common pests and diseases and carry out weed management. A season-by-season calendar of care ensures you do the right jobs at the right time.

Objev podobné jako Practical Guide to Allotment Gardening: Growing Vegetables and Fruit - Christine Lavelle, Mick Lavelle

This brief introduction surveys Christian thinking on an array of topics related to security and peace from a just war perspective. Drawing primarily on Scripture and theology, Eric Patterson explores the moral dimensions of order, justice, and peace in light of key Christian doctrines such as love of neighbor, stewardship, vocation, and sphere sovereignty. He also examines the perennial questions of civil disobedience, terrorism, revolution, and holy war (including a discussion of Israel''s removal of the Canaanites and the Crusades) and interacts with theological thinkers throughout Christian history. The volume concludes with a treatment of punishment and restitution, considering how these can help move a society toward conciliation.While ideal as a textbook for courses on Christian ethics, theology and politics, and church and society, this book will also appeal to pastors and lay readers questioning the morality of war and Christians'' involvement in force. Christians who serve in government, law enforcement, and the military will also find helpful guidance for thinking theologically about their vocations.

Objev podobné jako A Basic Guide to the Just War Tradition – Christian Foundations and Practices - Eric Patterson

Provides a variety of techniques and exercises that help readers improve their lives at home, at work, and beyond; focuses on mental and emotional clearing

Objev podobné jako Modern Guide to Energy Clearing - Barbara Moore

Moderní komoda v bílé a stříbrné barvě s kovovými nohami a nadčasovým designem. Vyrobena z odolné melaminové dřevotřísky odolné proti poškození. Poskytuje praktický úložný prostor s rozměry 120 × 80 × 30 cm.

• Moderní design v kombinaci bílé a stříbrné barvy
• Odolný materiál odolný proti poškrábání a vlhkosti
• Pevné kovové nohy pro stabilitu a lehkost
• Praktické úložné prostory pro přehledné uspořádání

Objev podobné jako Komoda Luxe White and Silver

A guide to energetically prepare you for healthy conception and birth• Explains the energetic principles of cellular Taoism in the process of conception• Presents step-by-step instructions for practices that can aid in successful conception and healthy pregnancy, including Smiling Deer Practice, which allows you to incorporate optimum chi to reduce the likelihood of birth defects and other problems• Explores Taoist principles on birth and the formative first moments of life, including when to cut the umbilical cordPresenting a Taoist approach to healthy conception, pregnancy, birth, and early parenting, Taoist Master Mantak Chia and professional doula Marina Dadasheva-Drown explore the Universal Healing Tao practices behind the creation of healthy, happy children.Explaining Taoist energetic principles, the authors discuss how the first cells of the fetus, the primordial stem cells, are designed to receive a soul. They look at the role of sound vibration, including the mother’s heartbeat, in the process of conception and soul implantation as well as the mechanics of primal energy generation from the fusion of sperm and egg. They offer step-by-step instructions for a wealth of practices that can aid in successful conception and healthy pregnancy, including the energetic channels of the Microcosmic Orbit and the conception alchemy they ... Unknown localization key: "more"

Objev podobné jako Taoist Secrets of Pregnancy, Birth, and Healing Love - Mantak Chia, Marina Dadasheva-Drown

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

A Performer''s Guide to Transcribing, Editing, and Arranging Early Music provides instruction on three important tasks that early music performers often undertake in order to make their work more noticeable and appealing to their audiences. First, the book provides instruction on using early sources-manuscripts, prints, and treatises-in score, parts, or tablature. It then illuminates priorities behind basic editorial decisions-determining what constitutes a "version" of a musical piece, how to choose a version, and how to choose the source for that version. Lastly, the book offers advice about arranging both early and new music for early instruments, including how to consider instruments'' ranges and various registers, how to exploit the unique characteristics of period instruments, and how to produce convincing textures of accompaniment. Drawing on methods based on early models (for example, how baroque composers arranged the music of their contemporaries), Alon Schab pays tribute to the ideas and ideals promoted by the pioneers of the early music revival and examines how these could be implemented in an early music field revolutionized by technology and unprecedented artistic independence.

Objev podobné jako A Performer's Guide to Transcribing, Editing, and Arranging Early Music - Alon Schab

How do people become effective teachers?This is the textbook students need to support them on this journey, no matter their training route or whether primary or early years in focus.Through a unique pairing of academic research and teaching expertise, each chapter is collaboratively authored by an academic specialist and an experienced practitioner to provide a realistic and practical view of teaching children from years 3 - 11.The book combines all the major topics, theories and research students need to know, along with up-to-date policy and legislation. Inventive and practical learning aids and carefully crafted online resources will help readers to:Understand: helpful learning aims at the beginning and summaries at the end of every chapter guide students through each topicApply: Spotlight on Practice features highlight real teaching examples, Putting it into Practice features provide advice on how key concepts can be employed in real life whilst classroom activities on the website provide further ideas for teachingReflect on key concepts, as well as your own practice and values, through the refection points and author podcasts on the website outlining key issues to stimulate critical thinkingGo further with informative annotated further reading at the end of every chapter, links to relevant websites integrated ... Unknown localization key: "more"

Objev podobné jako A Guide to Early Years and Primary Teaching

This book includes an accompanying Online Learning Centre. The link can be found within the preliminary pages of the book. "The essential guide that every PhD candidate should read. Drawing on their experiences training thousands of students, Doyle andRobertson demystify the hidden skills of academic life, from project management to academic power poses and body language in the viva. A reassuring companion for the sometimes-bumpy pathway towards completing your doctorate."Les Back, Professor of Sociology, University of Glasgow (The Sociological Review Magazine)“This book will undoubtedly become a must read for every PhD student.”Dr Steven McCabe, Associate Professor, Birmingham City University, UK“A great addition to any supervisor or student's bookshelf"Professor Inger Mewburn, Director of researcher development, Australian National University, Australia“The PhD Handbook is an essential read to make this journey easier and more structured”Prof Dr Carsten P Welsch, Head of Physics Department, University of Liverpool, UK“The PhD Handbook is a vital companion to PhD studies in any discipline."Colin G. Johnson, Associate Professor, University of Nottingham, and co-author of How to Get a PhDBased on the authors successful training courses run around the world for thousands of PhD students, and drawing on personal experiences of completing their own doctoral degrees, this book offers ... Unknown localization key: "more"

Objev podobné jako The PhD Handbook: How to Take Care of Yourself, Your Research Project and Your Future - Fraser Robertson, Rosemary Doyle

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background ... Unknown localization key: "more"

Objev podobné jako The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

Creating a piece of art is a rewarding, challenging and very personal endeavor–The Compact Guide to improving your Painting & Drawing is here to take you through that journey from start to finish. Whether you are interested in oil painting, watercolors, pencil sketching or pastel work, The Compact Guide to improving your Painting & Drawing has something for you. The book will guide you from your initial sketch to your finished piece and teach you how to develop your skills and produce your best work yet. You’ll be able to experiment with an unfamiliar medium thanks to the step-by- step workshops that cover everything from essential pencil shading techniques to getting the most out of plein air painting. This guide offers in-depth advice from 15 professional artists and 17 step-by-step wokshops.

Objev podobné jako The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury

This accessible handbook offers an in-depth exploration of the distinctive features of the play, development and learning of children from birth to three years old. Key theoretical ideas relating to social, emotional, cognitive and physical development are discussed in relation to everyday practice, offering a wealth of information and guidance on working with this unique age group. The book emphasises the connections between all aspects of a childÂ’s experience and development; addressing key questions of what babies and young children need, enjoy and have a right to experience. It demonstrates how early years educators can develop their practice and organise their provision in a way that is positive for babies and young children and their families. Focusing on the holistic nature of early development, chapters explore the following:The importance of interactions and relationships between educators and childrenHow to develop a holistic pedagogy that gives equal consideration to childrenÂ’s care, play and learningThe value of the connections that children make with the world around them, and how educators can create an environment conducive to nurturing these connectionsObservation and self-evaluation of practice and provisionEach chapter features case studies, links to key aspects of practice and practical tasks to help readers apply the ... Unknown localization key: "more"

Objev podobné jako From Birth to Three: An Early Years Educator’s Handbook - Julia Manning-Morton

The EdTech Playbook is your go-to guide to using EdTech in evidence-informed ways to help you work smarter, transform your teaching and enrich students' learning.Whether you're an experienced educator or newly qualified, this book is packed with practical strategies and real-life examples from fellow teachers you can benefit from.Learn about: expert advice from experienced authors who know what works powerful case studies showcasing how educators at all levels use technology to make a difference time-saving tips to reclaim your precious time how to leverage AI to support your teaching and their learning workable ideas to bring light into your everyday teaching practice how to support digital transformation at scale the importance of online safety and the role of safeguarding and data privacy in EdTech. The EdTech Playbook is your roadmap to increasing not just your knowledge and skills, but also your creativity in how you apply technology in the classroom. Dive in and become the tech-savvy educator you've always dreamed of being!

Objev podobné jako The EdTech Playbook: Your Definitive Guide to Teaching, Learning and Leading with Technology and AI in Education - Mark Anderson, Olly Lewis