mending the mind oliver kamm
Mending the Mind - Oliver Kamm
''A tour de force . . . an important, affecting and effective book'' ALASTAIR CAMPBELL''[A] gorgeous and urgent book'' STEVEN PINKER''MENDING THE MIND reminds us that, despite our hazy understanding of depression, and despite the true horror of the illness, some hope for recovery remains'' THE TIMESSadness is an inevitable part of life, but for most people it will usually alternate or coexist with happy times. Clinical depression, on the other hand, is a mental disorder that causes torment and anguish. It has no moments of relief. It unhinges us from everything we thought we knew about the world and makes us strangers to those we love. It is the predominant mental-health problem worldwide, affecting more than 250 million people. More than a fifth of the population of the UK report symptoms of depression or anxiety. Yet how much do we really know of the condition and of ways to treat it?In MENDING THE MIND, Oliver Kamm recounts what it''s like to be mentally ill with severe depression, and he details the route by which, with professional help, he was able to make a full recovery. His experience prompted him to find out all he could about a condition that ... Unknown localization key: "more"
Objev podobné jako Mending the Mind - Oliver Kamm
Organise Ideas: Thinking by Hand, Extending the Mind - Oliver Caviglioli, David Goodwin
The central purpose of this book is to help teachers organise ideas through the use of graphic organisers. Over 35 such word-diagrams are: organised into a system to help select the right tool for the job; described for rapid understanding of their strengths; and explained for step-by-step construction.Over 50 teachers each have a double-page spread in which they reveal how they use them in their teaching — across the full age range and span of subjects. A further section of the book demonstrates how to use these word-diagrams most effectively by partnering them with other teaching strategies, such as retrieval practice, writing, speaking and listening, teacher explanations, advance organisers, scaffolding, remote learning and more.The pages are illustrated to the same quality and quantity in Oliver’s previous book, Dual Coding with Teachers, its natural companion. A must-have textbook for every teacher that transcends contemporary ideological allegiances and fads.
Objev podobné jako Organise Ideas: Thinking by Hand, Extending the Mind - Oliver Caviglioli, David Goodwin
Frighten the Horses - Oliver Radclyffe
''This book is as sharp as razors, but it also pulses with a passionate, desperate, human urgency for truth and liberation. I am deeply grateful to have read it'' Elizabeth GilbertAs the daughter of two well-to-do English parents and the wife of a handsome, successful man, Oliver Radclyffe checked off every box - marriage, children (four), a white-picket fence surrounding a stately home in Connecticut and a golden retriever named Biscuit.But beneath the shiny veneer, Oliver was desperately trying to stay afloat - his hair was falling out in clumps, he couldn''t eat and his mood swings often brought him to tears. And then, on an otherwise unremarkable afternoon, Oliver Radclyffe woke up and realized the life of a trapped housewife was not for him. In fact, Oliver had spent his entire life denying the deepest, truest parts of himself. Despite the challenges he faced, leaving a marriage and reintroducing himself to his children, Oliver realized there was no way for him to go back to the beautiful lie of his previous life. Not if he wanted to survive.Frighten the Horses is a trans man''s coming of age story, about a housewife who initially comes out as a lesbian and ... Unknown localization key: "more"
Objev podobné jako Frighten the Horses - Oliver Radclyffe
Podívejte se také
sada hrnců OLIVER odolnost proti korozi
jídelní stůl Oliver Open Karina
rozkládací jídelní stůl černý Oliver Black
jídelní stůl Oliver Black 120x77 cm
jídelní stůl Oliver Open Barok černý
s.Oliver deka pro děti Tyranosaurus Rex
měkká deka s.Oliver 75x100 cm
kvalitní dětská přikrývka s.Oliver
s.Oliver Deka 2367/100 bavlna
syté barvy deky s.Oliver
s.Oliver dětská deka s motivem lva
kvalitní deka pro miminka s.Oliver
hebká deka pro novorozence s.Oliver
jídelní stůl Oliver Oak Black
jídelní stůl Oliver Oak White s rozkládací deskou
stůl Oliver Oak White rozměry 139 cm rozložený
Battlefield of the Mind Bible - Joyce Meyer
The BATTLEFIELD OF THE MIND BIBLE will help readers connect the truths of Joyce Meyer''s all-time bestselling book, Battlefield of the Mind, to the Bible, and change their lives by changing their thinking.Worry, doubt, confusion, depression, anger, and feelings of condemnation. . .all these are attacks on the mind. If you struggle with negative thoughts, take heart! The BATTLEFIELD OF THE MIND BIBLE will help you win these all-important battles through clear, practical application of God''s Word to your life. With notes, commentary, and previously unpublished insights by Joyce Meyer, this Bible is packed with features specifically designed for helping you deal with thousands of thoughts you have every day and focus your mind to think the way God thinks.Special Features Include:* BOOK INTRODUCTIONS--thoughts on the importance of each book and how it relates to the battlefield of the mind* WINNING THE BATTLES OF THE MIND--core teaching to help you apply specific biblical truths to winning the battle* PRAYERS FOR VICTORY--Scripture-based prayer to help you claim God''s guarantee of winning* PRAYERS TO RENEW YOUR MIND--help for you to learn to think the way God thinks* KEYS TO A VICTORIOUS LIFE--practical truths for overcoming mental or emotional challenges* POWER POINTS--insight into ... Unknown localization key: "more"
Objev podobné jako Battlefield of the Mind Bible - Joyce Meyer
The Boy - Oliver Jeffers
A spectacular collection of four much-loved modern classics from the multi award-winning, internationally best-selling picture book creator, Oliver Jeffers, along with a captivating behind-the-scenes look at the making of each in four fascinating sketchbook sections.Contains the following stories:How to Catch a StarLost and FoundThe Way Back HomeUp and DownAlso within the pages of this exquisite collection is a special letter from Oliver Jeffers and more than 100 wonderfully distinctive sketches, notes and ideas, carefully chosen from his archives and revealed here for the first time. Watch as the boy and his friends spring to life on the sketchbook pages. See the real-life starfish that appears in How to Catch a Star, learn the true story of the boy and the penguin who inspired Lost and Found and find out what the Martian’s dad looks like! With all these things, and more, this incredible volume gives a unique insight into the life story of the iconic books – loved by readers the world over – and celebrates the incredible work of one of today’s most popular and highly regarded picture book creators.
Objev podobné jako The Boy - Oliver Jeffers
The Heart and the Bottle - Oliver Jeffers
Award-winning picture book star Oliver Jeffers explores themes of love and loss in this life-affirming and uplifting tale.Once there was a girl whose life was filled with wonder at the world around her…Then one day something happened that made the girl take her heart and put it in a safe place. However, after that it seemed that the world was emptier than before. But would she know how to get her heart back?In this deeply moving story, Oliver Jeffers deals with the weighty themes of love and loss with an extraordinary lightness of touch and shows us, ultimately, that there is always hope.
Objev podobné jako The Heart and the Bottle - Oliver Jeffers
The Human Mind - Paul Bloom
Are you a human? Do you have a mind? Then this book is for you: a wonderfully entertaining overview of all of psychology by one of its greatest experts. 'Like having the mind's complexities untangled by a witty, eloquent and deeply knowledgeable friend' OLIVER BURKEMAN'Really wonderful, hugely readable' DERREN BROWNâ€~This book is a gem’ ROBERT SAPOLSKYNothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered.Written by one of the world's greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since modern science began probing those mysteries. It will illuminate everything you think and feel, everything you say and do, everything that makes you you. â€~I don't remember the last time I was this excited about a psychology-related book.The Human Mind is everything a reader wants [and] will delight you’ DR SOPHIE MORT (AKA DR SOPH)â€~An up-to-the-minute [and] comprehensive journey through what it means to be human’ New Scientistâ€~The story of the human mind as told by psychology's best storyteller ... fantastic’ DANIEL GILBERT, author of Stumbling on Happinessâ€~Perhaps the ... Unknown localization key: "more"
Objev podobné jako The Human Mind - Paul Bloom
Battlefield of the Mind - Joyce Meyer
**30th Anniversary Edition 2025**In this updated edition of #1 New York Times bestselling author Joyce Meyer''s most popular book, you''ll learn to do battle with your fears and worries and recover a life of peace and joy. See why Battlefield of the Mind has become a beloved classic with nearly eight million copies sold!Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative thoughts, take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and Bible teacher will show you how to change your life by changing your mind.In this freshly updated edition, Joyce teaches us how to focus our mind on the way God thinks. She shares personal stories about the trials from her own life, along with biblical truths and encouragement to help you think with purpose, win the battles in your mind, and begin a joy-filled life.All these negative thoughts and emotions are attacks from the enemy, but with Battlefield of the Mind, you will learn to fight back. A changed heart, mind, and life are within reach!This 30th Anniversary Edition includes a new author''s ... Unknown localization key: "more"
Objev podobné jako Battlefield of the Mind - Joyce Meyer
Trees and Woodland in the British Landscape - Oliver Rackham
A beautifully written classic of nature writing.''A masterly account...of supreme interest...a classic'' Country LifeLong accepted as the best work on the subject, Oliver Rackham''s book is both a comprehensive history of Britain''s woodland and a field-work guide that presents trees individually and as part of the landscape.From prehistoric times, through the Roman period and into the Middle Ages, Oliver Rackham describes the changing character, role and history of trees and woodland. He concludes this definitive study with a section on the conservation and future of Britain''s trees, woodlands and hedgerows.
Objev podobné jako Trees and Woodland in the British Landscape - Oliver Rackham
The Mind of a Murderer - Taylor Richard
''An intricate and brilliantly written psychiatric perspective on the most perplexing of crimes'' Kerry Daynes, author of The Dark Side of the Mind''Beautifully written and very dark'' Nimco Ali OBE''Whodunnit'' doesn''t matter so much, not to a forensic psychiatrist. We''re more interested in the ''why''.In his twenty-six years in the field, Richard Taylor has worked on well over a hundred murder cases, with victims and perpetrators from all walks of life. In this fascinating memoir, Taylor draws on some of the most tragic, horrific and illuminating of these cases - as well as dark secrets from his own family''s past - to explore some of the questions he grapples with every day:Why do people kill? Does committing a monstrous act make someone a monster? Could any of us, in the wrong circumstances, become a killer?As Taylor helps us understand what lies inside the minds of those charged with murder - both prisoners he has assessed and patients he has treated - he presents us with the most important challenge of all: how can we even begin to comprehend the darkest of human deeds, and why it is so vital that we try?The Mind of a Murderer is a fascinating exploration ... Unknown localization key: "more"
Objev podobné jako The Mind of a Murderer - Taylor Richard
The Future of the Mind - Michio Kaku
Michio Kaku, the international bestselling author of Physics of the Impossible, gives us a stunning and provocative vision of the future of the mindRecording memories, mind reading, videotaping our dreams, mind control, avatars, and telekinesis - no longer are these feats of the mind solely the province of overheated science fiction. As Michio Kaku reveals, with the latest advances in brain science and recent astonishing breakthroughs in technology, they already exist. In The Future of the Mind, the New York Times-bestselling author takes us on a stunning, provocative and exhilarating tour of the top laboratories around the world to meet the scientists who are already revolutionising the way we think about the brain - and ourselves.''Summons up the sheer wonder of science'' - Daily Telegraph''Compelling ... Kaku thinks with great breadth, and the vistas he presents us are worth the trip'' - New York Times Book ReviewMichio Kaku is a professor of physics at the City University of New York, cofounder of string field theory, and the author of several widely acclaimed science books, including Hyperspace, Beyond Einstein, Physics of the Impossible, and Physics of the Future.
Objev podobné jako The Future of the Mind - Michio Kaku
Whispers of the Mind - Carolyn Larkin Taylor
Fans of Oliver Sacks and Gabor Maté will be intrigued by this journey into the human brain, full of fascinating stories—both personal and professional—by a neurologist who’s dedicated her life to understanding the body’s most complex organ.Do you hear them? The whispers that tell the untold stories of the human mind? In Whispers of the Mind, neurologist Carolyn Larkin Taylor shares stories, both professional and deeply personal, about her journey through the labyrinth of neurology. Composed of essays spanning from medical school to private practice, this memoir reveals Taylor’s growth as both a healer and a human being and, through vivid and compassionate storytelling, captures the essence of neurology—a field rarely associated with joy but rich in profound rewards. Each essay in Whispers of the Mind chronicles true events that highlight the intricate connection between the brain, heart, and soul and illustrate the resilience of the human spirit, lessons learned from patients, and the beauty found in the courage of those facing neurological challenges. In sharing her stories, Taylor invites readers into the mystique of the human brain, providing a heartfelt glimpse into the life of a neurologist dedicated to understanding and healing the most complex organ of all—the mind.
Objev podobné jako Whispers of the Mind - Carolyn Larkin Taylor
Wonders of the Mind - Dr Francesca Fotheringham
Explore the many pathways of the mind in this beautiful celebration of brain power and neurodiversity, written by developmental psychologist, Dr. Francesca Fotheringham and published in association with The British Psychological Society.Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep. Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind - and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.This is the fourth book in a series published by Wayland and illustrated by Jan Bielecki that take an authoritative look at the wonders of science - making complex ideas accessible to kids. Other books in the series include: Wonders of the Night Sky and The Future of the Universe by Professor Raman Prinja and The Wonders of Time, by Emily Akkermans, which were published in association with Royal Observatory Greenwich.
Objev podobné jako Wonders of the Mind - Dr Francesca Fotheringham
Diet for the Mind - Dr. Martha Clare Morris
Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.
Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris
The Evolutionary Mind - Rupert Sheldrake, Terence McKenna, Ralph Abraham
Stimulating and often startling discussions between three friends, all highly original thinkers: Rupert Sheldrake, controversial biologist, Terence McKenna , psychedelic visionary, and Ralph Abraham , chaos mathematician. Their passion is to break out of paradigms that retard our evolution and to explore new possibilities. Through challenge and synergy they venture where few have gone before, leading their readers on an exciting journey of discovery. Their discussions focus on the evolution of the mind, the role of psychedelics, skepticism, the psychic powers of animals, the structure of time, the life of the heavens, the nature of God, and transformations of consciousness.“Three fine thinkers take us plunging into the universe of chaos, mind, and spirit. Instead of leaving us lost, they bring us back with startling insights and more wonder than we knew we had.” —Matthew Fox, Original Blessing and Sheer Joy"A jam-session of the mind, an intellectual movable feast, an on-going conversation that began over twenty years ago and remains as lively and relevant today as it ever was. Sadly, Terence had to leave the conversation a little earlier than planned. But the appearance of this book of trialogues at this critical, historical juncture is a reaffirmation of the potency of ... Unknown localization key: "more"
Objev podobné jako The Evolutionary Mind - Rupert Sheldrake, Terence McKenna, Ralph Abraham
How to Understand the Mind - Geshe Kelsang Gyatso
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
Objev podobné jako How to Understand the Mind - Geshe Kelsang Gyatso
Inside The Mind of Sherlock Holmes
An award-winning original graphic novel starring the world’s greatest detective: Sherlock Holmes! See into Sherlock’s mind like never before as Cyril Lieron depicts an intricate visual representation of his mind palace!Sherlock Holmes fans can sink their teeth into this brand new original tale, which uniquely portrays the inner workings of the greatest detective’s mind as he works to solve the case! A visually stunning treat, every thought and clue that flows through Sherlock’s mind is thoroughly explored and displayed in the art for readers to latch onto. Put on your deerstalker and pull out your magnifying glass, there’s a mystery to be solved! Set in the Victorian era, the discovery of a mysterious powder on some clothing and a very special show ticket leads Sherlock Holmes to believe a patient isn''t the only victim of a grand conspiracy.Indeed, it seems the strange disappearance of Londoners can be explained by the performances of a Chinese magician. When other tickets are found, the detective''s suspicions are confirmed…
Objev podobné jako Inside The Mind of Sherlock Holmes
Mind & Body - The School of Life
A practical and playful guide to balancing and maintaining physical and mental harmony.The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two.This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The ... Unknown localization key: "more"
Objev podobné jako Mind & Body - The School of Life
The Unfettered Mind - Takuan Sóhó
The classic samurai-era text that fused Japanese swordsmanship with Zen philosophy—written by the incomparable Zen master Takuan Soho Written by the seventeenth-century Zen master Takuan Soho (1573–1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi. Takuan was a giant in the history of Zen; he was also a gardener, calligrapher, poet, author, adviser to samurai and shoguns, and a pivotal figure in Zen painting. He was known for his brilliance and acerbic wit. In these succinct and pointed essays, Takuan is concerned primarily with understanding and refining the mind—both generally and when faced with conflict. The Unfettered Mind was a major influence on the classic manifestos on swordsmanship that came after it, including Miyamoto Musashi''s Book of Five Rings and Yagyu Munenori''s Life-Giving Sword.
Objev podobné jako The Unfettered Mind - Takuan Sóhó
How The Body Knows Its Mind - Sian Beilock
How does pacing around the room enhance creativity? Why does walking in nature boost concentration skills? Do Botox users really experience less depression? What causes fitter children to score higher in exams?The answers to these questions can all be found in How the Body Knows Its Mind, as psychologist Sian Beilock reveals extraordinary ways you can use your body to improve your mind and your performance in all areas of life.If you''ve ever gestured wildly with your hands in order to coax a word from your memory, or if you''ve sat up straighter in a meeting to feel more confident and alert, then you already know some of the ways the body can make an impact on the mind. But what if that''s just the tip of the iceberg? Recent research shows that the brain is not the master control centre we had always assumed, and the extent to which the body affects the brain is greater than we''d ever imagined.The way we move affects our thoughts, our decisions and our preferences, and children absorb more when they use their bodies as a learning tool. This new science of ''embodied cognition'' illuminates the power of our bodies and our physical ... Unknown localization key: "more"
Objev podobné jako How The Body Knows Its Mind - Sian Beilock
A Brief Introduction to the Philosophy of Mind - Neil Campbell
One of the most profound philosophical problems is the nature of mind and its relationship to the body. A Brief Introduction to the Philosophy of Mind provides an introduction, written in clear language, to the various theories of the mind-body relationship, as well as a host of related philosophical discussions about mind and consciousness.The central theories, such as Cartesian Dualism, parallelism, epiphenomenalism, and supervenience among others, are presented in historical order. Their claims, their strengths and weaknesses, and how they ultimately relate to one another and to other philosophical questions are explored objectively, allowing readers to decide for themselves which theories are best.
Objev podobné jako A Brief Introduction to the Philosophy of Mind - Neil Campbell
The Immune Mind - Monty Lyman
**Winner of the British Psychological Society Book Award** 'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy body means a healthy mind - but why? Following the exciting discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.This has opened up a new frontier in medicine. In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"
Objev podobné jako The Immune Mind - Monty Lyman
Back in the Day - Oliver Lovrenski
Taut, lyrical and utterly gripping - the internationally award-winning and bestselling debutA fizzing headrush of a novel about four boys coming of age on the deprived outskirts of Oslo''A shot in the arm: equally brutal and soulful, the most vivid, vital book I''ve read in ages'' Lisa McInerney‘A powerful portrait of youth and young manhood - unexpected and beautiful’ Michael Magee''Raw and unfiltered, I was hooked from the very first page'' Service95Last night i got woke up by marco ringing, and he was crying, he said, he died ivor, he died, and i didnt need to hear who to know, i just hung up.Ivor and Marco have been getting high since they were thirteen, started dealing at fourteen, by fifteen they were carrying knives. At sixteen years old, they hurtle from one trip to the next, one fight to the next, always watching their backs. Ivor dreams of getting out - finishing school, becoming a lawyer, marrying the girl he loves from the corner shop - but the path he''s on only leads one way.In flashes of firecracker prose, shot through with rare empathy, irrepressible wit and gut-punch pathos, Oliver Lovrenski gives voice to young men growing up in a ... Unknown localization key: "more"
Objev podobné jako Back in the Day - Oliver Lovrenski
Trick Of The Mind - Daniel Yon
''With captivating storytelling and cutting-edge science, neuroscientist Daniel Yon explores the power and the perils of the brain''s internal models, offering a provocative look at the hidden forces shaping our thoughts, beliefs, and even our sanity. Prepare to question everything you thought you knew'' Daniel Z. Lieberman, author of The Molecule of More''This book will profoundly change the way you consider your own mind'' Lewis Dartnell, bestselling author of The Knowledge, Origins and Being Human''You will not a find a more up-to-date or more compelling account of how a mind emerges from the brain'' Chris Frith, Emeritus Professor of Neuropsychology at University College London''An engaging, informative, and genuinely entertaining guide to the many weird ways in which our brains create the world we live in'' Dean Burnett, author of The Idiot BrainHow does your brain decide what it’s seeing, from the physical world to other people? For decades, scientists have tried to understand how our brains work, not realising that the answer lies much closer to home than it seems.The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, ... Unknown localization key: "more"
Objev podobné jako Trick Of The Mind - Daniel Yon
The Mind of a Bee - Lars Chittka
A rich and surprising exploration of the intelligence of bees Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness.Taking readers deep into the sensory world of bees, Chittka illustrates how bee brains are unparalleled in the animal kingdom in terms of how much sophisticated material is packed into their tiny nervous systems. He looks at their innate behaviors and the ways their evolution as foragers may have contributed to their keen spatial memory. Chittka also examines the psychological differences between bees and the ethical dilemmas that arise in conservation and laboratory settings because bees feel and think. Throughout, he touches on the fascinating history behind the study of bee behavior.Exploring an insect whose sensory experiences rival those of humans, The Mind ... Unknown localization key: "more"
Objev podobné jako The Mind of a Bee - Lars Chittka
Symphonies for the Soul - Oliver Condy
***''Wise and playful...''BBC Music MagazineWith a foreword by James NaughtieWithin the pages of this book lie musical prescriptions that offer comfort, solace and strength in the face of dark times.Whether you suffer from loneliness or laziness, from bereavement or betrayal, a heartbreak or a mere hangover, here you''ll find the perfect piece of classical music to heal the heart, soothe the soul and cure the maladies of the modern world.Musician and writer Oliver Condy takes the role of musical physician, using his years of experience to prescribe remedies for all manner of ailments in the form of classical music.A beautifully-packaged gift book with more than 100 recommendations, Symphonies for the Soul is filled with fascinating stories behind the pieces and composers selected, and how in their own unique ways they can nourish the spirit in times of need.
Objev podobné jako Symphonies for the Soul - Oliver Condy
The Mind is Flat - Nick Chater
A radical reinterpretation of how your mind works - and why it could change your life ''An astonishing achievement. Nick Chater has blown my mind'' Tim Harford''A total assault on all lingering psychiatric and psychoanalytic notions of mental depths ... Light the touchpaper and stand well back'' New ScientistWe all like to think we have a hidden inner life. Most of us assume that our beliefs and desires arise from the murky depths of our minds, and, if only we could work out how to access this mysterious world, we could truly understand ourselves. For more than a century, psychologists and psychiatrists have struggled to discover what lies below our mental surface.In The Mind Is Flat, pre-eminent behavioural scientist Nick Chater reveals that this entire enterprise is utterly misguided. Drawing on startling new research in neuroscience, behavioural psychology and perception, he shows that we have no hidden depths to plumb, and unconscious thought is a myth. Instead, we generate our ideas, motives and thoughts in the moment. This revelation explains many of the quirks of human behaviour - for example why our supposedly firm political beliefs, personal preferences and even our romantic attractions are routinely proven to be inconsistent and ... Unknown localization key: "more"
Objev podobné jako The Mind is Flat - Nick Chater
The Immune Mind - Monty Lyman
''Superbly written with excellent insights... One of the best non-fiction books I''ve read!'' Dr Rupy Aujla, author of The Doctor''s Kitchen''Fascinating... A thoroughly thought-provoking read'' Dame Sarah Gilbert, author of VaxxersYou''ve heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"
Objev podobné jako The Immune Mind - Monty Lyman
The Silver Empire - Oliver Volckart
The Silver Empire is the first comprehensive account of how the Holy Roman Empire created a common currency in the sixteenth century. The problems that gave rise to the widespread desire to introduce a common a currency were myriad. While trade was able to cope with-and even to benefit from-the parallel circulation of many different types of coin, it nevertheless harmed both the common people and the political authorities. The authorities in particular suffered from neighbours who used their comparatively good money as raw material to mint poor imitations. Debasing their own coinage provided an, at best, short-term solution. Over the medium and long term, it drove the members of the Empire into rounds of competitive debasements, until they realised that a common currency was the only answer that addressed the core of the problem.Oliver Volckart examines the conditions that shaped the monetary outlook of the member states of the Empire, paying particular attention to the uneven access to silver and gold. Following closely the negotiations that prepared the common currency, he is able to illuminate the interest groups that were formed, what their agendas and ulterior motives were, how alliances were forged, and how it was eventually possible to ... Unknown localization key: "more"
Objev podobné jako The Silver Empire - Oliver Volckart
A Trick Of The Mind - Daniel Yon
''With captivating storytelling and cutting-edge science, neuroscientist Daniel Yon explores the power and the perils of the brain''s internal models, offering a provocative look at the hidden forces shaping our thoughts, beliefs, and even our sanity. Prepare to question everything you thought you knew'' Daniel Z. Lieberman, author of The Molecule of More''This book will profoundly change the way you consider your own mind'' Lewis Dartnell, bestselling author of The Knowledge, Origins and Being Human''You will not a find a more up-to-date or more compelling account of how a mind emerges from the brain'' Chris Frith, Emeritus Professor of Neuropsychology at University College London''An engaging, informative, and genuinely entertaining guide to the many weird ways in which our brains create the world we live in'' Dean Burnett, author of The Idiot BrainHow does your brain decide what it’s seeing, from the physical world to other people? For decades, scientists have tried to understand how our brains work, not realising that the answer lies much closer to home than it seems.The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, ... Unknown localization key: "more"
Objev podobné jako A Trick Of The Mind - Daniel Yon
Butler to the World - Oliver Bullough
With a new introduction on the Ukraine crisisLONGLISTED FOR THE FINANCIAL TIMES BUSINESS BOOK OF THE YEAR 2022 A TIMES AND SUNDAY TIMES BUSINESS BOOK OF THE YEAR 2022 A DAILY MAIL BEST CURRENT AFFAIRS BOOK OF 2022 A DAILY MIRROR BEST NON-FICTION BOOK OF 2022 A SPECTATOR BOOK OF THE YEAR 2022 PRESENTER OF THE BBC RADIO 4 SERIES ''HOW TO STEAL A TRILLION'' A WATERSTONES BEST POLITICS BOOK OF THE YEAR 2022 AN IRISH TIMES NON-FICTION BOOK OF THE YEAR 2022 A MANAGEMENT TODAY BEST LEADERSHIP BOOK OF 2022 How did Britain become the servant of the world''s most powerful and corrupt men? From accepting multi-million pound tips from Russian oligarchs, to the offshore tax havens, meet Butler Britain...In his Sunday Times-bestselling expose, Oliver Bullough reveals how the UK took up its position at the elbow of the worst people on Earth: the oligarchs, kleptocrats and gangsters. Though the UK prides itself on values of fair play and the rule of law, few countries do more to frustrate global anti-corruption efforts. From the murky origins of tax havens and gambling centres in the British Virgin Islands and Gibraltar to the influence of oligarchs in the British establishment, Butler ... Unknown localization key: "more"
Objev podobné jako Butler to the World - Oliver Bullough
On the Move - Oliver Sacks
When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote in his report: ''Sacks will go far, if he does not go too far''. It is now abundantly clear that Sacks has never stopped going . . .From its opening pages on his youthful obsession with motorcycles and speed, On the Move is infused with his restless energy. As he recounts his experiences as a young neurologist in the early 1960s, first in California and then in New York, where he discovered a long-forgotten illness in the back wards of a chronic hospital, as well as with a group of patients who would define his life, it becomes clear that Sacks''s earnest desire for engagement has occasioned unexpected encounters and travels – sending him through bars and alleys, over oceans, and across continents.With unbridled honesty and humour, Sacks shows us that the same energy that drives his physical passions –bodybuilding, weightlifting, and swimming – also drives his cerebral passions. He writes about his love affairs, both romantic and intellectual, his guilt over leaving his family to come to America, his bond with his schizophrenic brother, and the writers and scientists – Thom Gunn, A. R. Luria, W. H. Auden, ... Unknown localization key: "more"
Objev podobné jako On the Move - Oliver Sacks
Dark Matter of the Mind - Daniel L. Everett
Is it in our nature to be altruistic, or evil, to make art, use tools, or create language? Is it in our nature to think in any particular way? For Daniel L. Everett, the answer is a resounding no: it isn't in our nature to do any of these things because human nature does not exist at least not as we usually think of it. Flying in the face of major trends in Evolutionary Psychology and related fields, he offers a provocative and compelling argument in this book that the only thing humans are hardwired for is freedom: freedom from evolutionary instinct and freedom to adapt to a variety of environmental and cultural contexts. Everett sketches a blank-slate picture of human cognition that focuses not on what is in the mind but, rather, what the mind is in namely, culture. He draws on years of field research among the Amazonian people of the Piraha in order to carefully scrutinize various theories of cognitive instinct, including Noam Chomsky's foundational concept of universal grammar, Freud's notions of unconscious forces, Adolf Bastian's psychic unity of mankind, and works on massive modularity by evolutionary psychologists such as Leda Cosmides, John Tooby, Jerry Fodor, and ... Unknown localization key: "more"
Objev podobné jako Dark Matter of the Mind - Daniel L. Everett
The Mind of the Artist - William Todd Schultz
What is "the artist type"? How is an artist''s mind structured? What are the links between creativity and mental health? Are there particular personality traits and psychological experiences that great artists have in common? Are most artists really mad? What defines the artist''s personality?This book answers these questions by way of a deep, multi-angled, psychological analysis of the personality-based roots of creativity and the creative process. It draws on decades of scientific research focused on the central, mysterious trait of Openness, the true unifying glue behind everything creative. Featuring dozens of notable creators such as John Coltrane, Diane Arbus, Francesca Woodman, David Bowie, Frida Kahlo, Jack Kerouac, John Lennon, and others, this book showcases the nuances of an artist''s mind beyond oversimplified formulas that falsely connect art to mental illness, painting a more authentic picture of the structure of the artist''s psychology. Ultimately, this book reveals that the "torture" in an artist''s perceived image has more to do with personality, creative processes, states of mind, and a need to express trauma symbolically, repeating it in the form of art.As an eminent psychobiographer with an award-winning career as a personality and creativity psychologist, Dr. William Todd Schultz yet again offers his ... Unknown localization key: "more"
Objev podobné jako The Mind of the Artist - William Todd Schultz
How The Brain Lost Its Mind - Dr Allan Ropper
''Hugely entertaining'' Guardian''Fascinating'' Mail on SundayIn 1882, Jean-Martin Charcot was the premiere physician in Paris, having just established a neurology clinic at the infamous Salpêtrière Hospital, a place that was called a ''grand asylum of human misery''. Assessing the dismal conditions, he quickly upgraded the facilities, and in doing so, revolutionized the treatment of mental illness. Many of Charcot''s patients had neurosyphilis (the advanced form of syphilis), a disease of mad poets, novelists, painters, and musicians, and a driving force behind the overflow of patients in Europe''s asylums. A sexually transmitted disease, it is known as ''the great imitator'' since its symptoms resemble those of almost any biological disease or mental illness. It is also the perfect lens through which to peel back the layers to better understand the brain and the mind. Yet, Charcot''s work took a bizarre turn when he brought mesmerism - hypnotism - into his clinic, abandoning his pursuit of the biological basis of illness in favour of the far sexier and theatrical treatment of female ''hysterics'', whose symptoms mimic those seen in brain disease, but were elusive in origin. This and a general fear of contagion set the stage for Sigmund Freud, whose seductive theory, ... Unknown localization key: "more"
Objev podobné jako How The Brain Lost Its Mind - Dr Allan Ropper
Vices of the Mind - Quassim Cassam
Leading philosopher Quassim Cassam introduces epistemic vices, drawing on recent political phenomena including Brexit and Trump to explore such ''vices of the mind''.Manifesting as character traits, attitudes, or thinking styles, epistemic vices prevent us from having or sharing knowledge. Cassam gives an account of the nature and importance of these vices, which include closed-mindedness, intellectual arrogance, wishful thinking, and prejudice. In providing the first extensive coverage of vice epistemology, an exciting new area of philosophical research, Vices of the Mind uses real examples drawn primarily from the world of politics to develop a compelling theory of epistemic vice. Key events such as the 2003 Iraq War and the 2016 Brexit vote, and notable figures including Donald Trump and Boris Johnson are analysed in detail to illustrate what epistemic vice looks like in the modern world. The traits covered in this landmark work include a hitherto unrecognised epistemic vice called ''epistemic insouciance''. Cassam examines both the extent to which we are responsible for our failings and the factors that make it difficult to know our own vices. If we are able to overcome self-ignorance and recognise our epistemic vices, then is there is anything we can do about them? Vices of ... Unknown localization key: "more"
Objev podobné jako Vices of the Mind - Quassim Cassam
Return of the Junta - Oliver ) Slow
On the first day of February 2021, Myanmar’s military grabbed power in a coup d’etat, ending a decade of reforms that were supposed to break the shackles of military rule in Myanmar. Protests across the country were met with a brutal crackdown that shocked the world but were a familiar response from an institution that has ruled the country with violence and terror for decades. Return of the Junta is a detailed account of the ways that Myanmar’s military – the Tamatdaw - has maintained control over its people despite a decade of supposed reform. In this detailed account, drawing on first-hand accounts from activists, jouralists and politicians, Oliver Slow explores the measures the military has used to keep hold of power and the motivations of those now rising up against its rule. The book asks the question: what needs to be done to remove the military from power in Myanmar once and for all?
Objev podobné jako Return of the Junta - Oliver ) Slow
The Mind of the Leader - Jacqueline Carter, Rasmus Hougaard
Join the global movement that''s making corporations more people-centric to achieve great results.The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of employees say their leaders don''t engage enough. There is also a high level of suffering in the workplace: 35 percent of employees would forgo a pay raise to see their leaders fired.This is an enormous waste of human talent--despite the fact that $46 billion is spent each year on leadership development.Based on extensive research, including assessments of more than 35,000 leaders and interviews with 250 C-level executives, The Mind of the Leader concludes that organizations and leaders aren''t meeting employees'' basic human needs of finding meaning, purpose, connection, and genuine happiness in their work.But more than a description of the problem, The Mind of the Leader offers a radical, yet practical, solution. To solve the leadership crisis, organizations need to put people at the center of their strategy. They need to develop managers and executives who lead with three core mental qualities: mindfulness, selflessness, and compassion.Using real-world inspirational examples from Marriott, Accenture, McKinsey & Company, LinkedIn, and many more, The Mind of ... Unknown localization key: "more"
Objev podobné jako The Mind of the Leader - Jacqueline Carter, Rasmus Hougaard
The Material Mind - Max Kistler
The idea that persons or animals possess properties of two types, physical and mental, or psychological and cognitive, inevitably raises the question of how such cognitive properties can be causally efficacious, with respect to other cognitive, physiological, or physical properties, of the person herself or her environment. People, though composed exclusively of atoms like any other material object, have emergent properties that none of those components possess. Among them are cognitive properties. These properties give a person the power to cause both cognitive and physiological events and processes. The Material Mind defends a version of reductionist materialism. It modifies the conceptual framework of the debate by situating psychological and physiological properties of persons within a hierarchy of levels of reality. The Material Mind develops a concept of reduction that is compatible both with scientific change and with the possibility of multiple reduction bases. It shows that cognitive and other higher-level properties can be construed as causal powers, develops a concept of emergence compatible with reduction, and shows that the integration of the mind into a scientific conception of the world does not deprive mental properties and events of causal efficacy. The book defends the possibility of downward causation of physiological ... Unknown localization key: "more"
Objev podobné jako The Material Mind - Max Kistler
The Antidote - Oliver Burkeman
Is our search for happiness futile? Or are we just going about it the wrong way? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It''s our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counter-intuitive and ultimately uplifting read, celebrating the power of negative thinking.''Burkeman has written some of the most truthful and useful words on happiness to be published in recent years'' Guardian
Objev podobné jako The Antidote - Oliver Burkeman
The Disordered Mind - Graham George
The Disordered Mind, Third Edition, is a wide-ranging introduction to the philosophy of mental disorder or illness. It examines and explains, from a philosophical standpoint, what mental disorder is: Its reality, causes, consequences, compassionate treatment, and more. Revised and updated throughout, the third edition includes enhanced discussions of the distinction between mental health and illness, selfhood and delusions about the self, impairments of basic psychological capacities in mental disorder, and the distinct roles that mental causation and neural mechanisms play in mental illness. The book is organized around four questions:• What is a mental disorder or illness?• What makes mental disorder something bad?• What are various mental disorders and what do they tell us about the mind?• What is mental health and how may it be restored?Numerous disorders are discussed, including addiction, agoraphobia, delusion, depression, dissociative identity disorder, obsession-compulsion, schizophrenia, and religious scrupulosity, among others. Several neurological disorders are examined. Various problems associated with DSM-5 and with psychiatric diagnosis are explored. Including chapter summaries and suggestions for further reading, The Disordered Mind is an ideal text for courses in philosophy and should appeal to not just philosophers, but to readers in cognitive science, psychology, psychiatry, and related mental health professions.
Objev podobné jako The Disordered Mind - Graham George
The Conscious Mind - David J. Chalmers
What is consciousness? How do physical processes in the brain give rise to the self-aware mind and to feelings as profoundly varied as love or hate, aesthetic pleasure or spiritual yearning?David J. Chalmers unveils a major new theory of consciousness, one that rejects the prevailing reductionist trend of science, while offering provocative insights into the relationship between mind and brain. Writing in a thought-provoking style, Chalmers proposes that conscious experience must be understood as an irreducible entity similar to such physical properties as time, mass, and space that exists at a fundamental level and cannot be understood as the sum of its parts. Engaging and penetrating, this book adds a fresh new perspective to the subject that is sure to spark debate about our understanding of the mind for years to come.
Objev podobné jako The Conscious Mind - David J. Chalmers
The Organized Mind - Daniel J. Levitin
Modern society is in a state of information overload. Neuroscientist Daniel J. Levitin investigates how and why our brains are struggling to keep up with the demands of the digital age.Why is email so addictive? Is multitasking really possible? And what do successful people keep in their junk drawer? The Organized Mind debunks myth and presents one simple idea - storing information in the physical world instead of the mind - to revolutionize twenty-first century living.In a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you.
Objev podobné jako The Organized Mind - Daniel J. Levitin
The Healthy Mind Plan - Emma Van Hinsbergh
Become a happier, healthier and more harmonious you with this practical guide to improving your mental wellbeing, covering anxiety, relationships, fitness, nutrition, gratitude and more.This illustrated guide is brimming with helpful tips and techniques for calming the mind down, letting go of worries, and building resilience and fortitude in one''s mental state. It includes chapters dealing with anxiety and how to make the best of your relationships, plus chapters that focus on regaining balance and harmony and learning how to be compassionate, particularly to yourself. Finally, mind and body come together with exercises and nutritional ideas to make you feel energized and empowered.ABOUT THE SERIES: The Arcturus Mind & Body series provides practical and comprehensive guides to wellness, covering both the mental and physical aspects of staying fit, happy and healthy.
Objev podobné jako The Healthy Mind Plan - Emma Van Hinsbergh
The Young Champion's Mind - Jim Afremow
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion''s Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow''s sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion''s Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
Objev podobné jako The Young Champion's Mind - Jim Afremow
None the Number - Oliver Jeffers
The Hueys have an important question about counting in this hilarious new book from international bestselling, award-winning author/illustrator, Oliver Jeffers, creator of How to Catch a Star and Lost and Found and illustrator of The Day the Crayons Quit.The thing about the Hueys was that they loved numbers: 0, 1, 2, 3…Wait! 0? Is ''none'' a number?Join the Hueys for a counting conundrum!This witty and lively pictorial debate makes numbers interesting and fun!
Objev podobné jako None the Number - Oliver Jeffers
The Heart and the Bottle - Oliver Jeffers
Award-winning picture book star Oliver Jeffers explores themes of love and loss in this life-affirming and uplifting tale.Once there was a girl who was full of wonderment at how the world worked. She shared all her dreams and excitement with her father, who always had the answer to every question. That is until one day when his chair was empty, not to be filled again – how would the girl ever find meaning from her life again?
Objev podobné jako The Heart and the Bottle - Oliver Jeffers
Chinese Medicine for the Mind - Nina Cheng
Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine. The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, “no.” But there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been effectively treating anxiety, depression, insomnia, and other conditions using herbal medicine and other healing modalities. In this book, Nina Cheng, founder of Chinese medicine company The Eastern Philosophy, and a team of renowned practitioners and scholars of Chinese medicine, share practical, accessible remedies and protocols you can use to improve your mental and emotional well-being.Supported by historical primary sources and modern clinical research, the book offers an introduction to traditional Chinese medicine and its unique approach to mental health. Each chapter covers a common mental health condition--anxiety, depression, insomnia, ADHD, brain fog, and trauma—exploring how Chinese medicine has historically approached these conditions, describing common patterns associated with unique symptoms, and prescribing specific remedies you can access in your everyday life. This includes:Readily-available herbal formulasSelf-massage and acupressureQigong protocolsMeditation and visualization exercisesFive Element Music TherapyFood and tea therapy, and moreFor anyone who has ... Unknown localization key: "more"
Objev podobné jako Chinese Medicine for the Mind - Nina Cheng
Under the Tump - Oliver Balch
Hay-on-Wye is world famous as the Town of Books. But when travel writer Oliver Balch moved there, it was not just the books he was keen to read, but the people too.After living in London and Buenos Aires, what will he make of this tiny, quirky town on the Welsh-English border? To help guide him, he turns to Francis Kilvert, a Victorian diarist who captured the bucolic rural life of his day. Does anything of Kilvert''s world still exists? And could a newcomer ever feel they truly belong?With empathy and humour, Balch joins in the daily routines and lives of his fellow residents. What emerges is a captivating, personal picture of country life in the 21st century. Some things haven''t altered for centuries, while others are changing at an alarming pace.Written with his trademark vivid, reportage style, Balch''s journey sees him meet with a king and his courtiers, publicans, hippies, mayors, old widows and young farmers. In an increasingly mobile, urban world, Under the Tump is a timely, honest account of Balch''s attempt to put down roots in a community not yet his own.
Objev podobné jako Under the Tump - Oliver Balch
Optimum Nutrition For The Mind - Patrick Holford
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline and other common mental health problems.
Objev podobné jako Optimum Nutrition For The Mind - Patrick Holford