it s ok to feel sh t sometimes sam cooper

A supportive guide filled with actionable tips and advice to help you when you''re feeling low We all feel like sh*t sometimes, and that''s OK. Whether you''re struggling with low mood, self-esteem issues or a more serious mental health condition, it''s important to know that what you''re experiencing is nothing to be afraid or ashamed of. Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.Topics covered include:- Anxiety, stress and depression - Self-care and mindfulness - How to talk about your mental health - Where to seek professional help It''s OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever''s getting you down, so you can take those next steps.

Objev podobné jako It's OK to Feel Sh*t (Sometimes) - Sam Cooper

A child names and describes the various feelings she experiences and shows it is okay to feel them.

Objev podobné jako It's okay to feel this way - Sara Biviano

Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.

• LP vinylová edice EP z roku 2022
• Kolekce šesti skladeb od oblíbené indie rockové skupiny
• Vysoká kvalita zvuku vinylového formátu
• Omezené vydání pro sběratele

Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

stropní LED svítidlo Cooperius 47 W
stropní svítidlo Cooperius 3800 lumenů
regál Cooper Walnut do obýváku
LEGO DREAMZzz Cooper Kybermozkový pavouk
LEGO DREAMZzz minifigurky Izzie Zoey Cooper
LEGO DREAMZzz Zoey Cooper motorka
dámské hodinky LEE COOPER LC06619.450
hodinky LEE COOPER černé provedení
vysavač na okna pro střešní okna a zrcadla
hrací stolek s pop-it aktivitami
Ain't It Funky Now A Day In The Life
Hot Wheels Monster Truck Will Trash It All 2024
Will Trash It monster truck 19 cm
kinetický písek Build-It s figurkami
nastavitelná aktovka s pop it přívěskem
kreativní sada Make It Mini Spa

Discover practical tools to calm anxiety so that you can focus on being the best you It''s okay to feel anxious sometimes. But if we let it grow, it can turn into a never-ending tornado of worry and dizzy spells. In Everyone Feels Anxious Sometimes, kids will learn soothing strategies that help boost calmness. Kids will feel empowered in overcoming worries, stress, and fear so that they can finally ease anxiety and stay focused on the things that bring them joy.Take the first step to reach a mind valley of inner peace, strength, and success Lots of different things can make us feel anxious but don''t let your thoughts turn you into a worry machine! In Everyone Feels Anxious Sometimes, kids will learn to identify what makes them anxious, how to brainstorm solutions to get rid of their worry, and how to focus on the present moment so that they stay calm, happy, and in control. Written by a leading child psychologist to help empower kids with calming coping strategiesDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help children handle anxiety, stress, and other strong emotions with a tool kit of science-backed calming coping mechanisms. ... Unknown localization key: "more"

Objev podobné jako Everyone Feels Anxious Sometimes - Daniela Owen

Overcome dark clouds and sad feelings by unlocking these powerful happiness triggers Sadness can make us feel like a big, dark cloud is hovering above us. But it''s okay to feel sad. We may feel sad because we feel left out or someone we love is sick. Just know that you will be okay and that you have the power to change how you feel. In Everyone Feels Sad Sometimes, children will learn powerful happiness triggers that will help them process any big feelings. Sunnier Skies are ahead with practical mood-boosting tricks that help alleviate children''s sadnessWhen sadness is at your door, know that it''s okay to not be okay. Sometimes the best thing to do when we''re sad is to focus on activities that bring us a little spot of happiness and switch our thoughts into something positive. Remember that kindness starts with you and that even if something very sad happened, you still deserve compassion and joy for yourself.Written by a leading child psychologist to help empower kids process and manage their sadnessDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help your child become emotionally aware and gain an understanding that sadness doesn''t ... Unknown localization key: "more"

Objev podobné jako Everyone Feels Sad Sometimes - Daniela Owen

Overcome dark clouds and sad feelings by unlocking these powerful happiness triggers Sadness can make us feel like a big, dark cloud is hovering above us. But it''s okay to feel sad. We may feel sad because we feel left out or someone we love is sick. Just know that you will be okay and that you have the power to change how you feel. In Everyone Feels Sad Sometimes, children will learn powerful happiness triggers that will help them process any big feelings. Sunnier Skies are ahead with practical mood-boosting tricks that help alleviate children''s sadnessWhen sadness is at your door, know that it''s okay to not be okay. Sometimes the best thing to do when we''re sad is to focus on activities that bring us a little spot of happiness and switch our thoughts into something positive. Remember that kindness starts with you and that even if something very sad happened, you still deserve compassion and joy for yourself.Written by a leading child psychologist to help empower kids process and manage their sadnessDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help your child become emotionally aware and gain an understanding that sadness doesn''t ... Unknown localization key: "more"

Objev podobné jako Everyone Feels Sad Sometimes - Daniela Owen

This tiny monster learns that it is OK to feel jealous, but they must remember the good things they have. About the Big Emotions Tiny Monsters Series:Meet the tiny monsters! Follow each monster as they learn to navigate through everyday experiences, behaviours and emotions in these fun and simple stories accompanied by vibrant illustrations.

Objev podobné jako Tiny Monsters Feel Jealous - Sweet Cherry Publishing

A supportive guide filled with actionable tips and advice to open up the conversation around men''s mental healthThe most powerful thing we can do to support our mental health is to talk about itFor all of us, our mental health is just as important as our physical health - so why do we feel so ashamed to talk about it? It''s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how.From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.Topics covered include: - Anxiety, stress and depression- Suicidal thoughts- Self-care and mindfulness methods- How to open up and communicate- Where to seek further adviceWith practical tips and valuable insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and empower you to live a happier, healthier life.

Objev podobné jako It's OK to Talk - Sam Cooper

''This is the freshest, most honest collection of writings about mental health that I''ve read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it'' - Stephen Fry''Reading this book made me feel more normal about the things I feel sometimes...It''s a great book; however you''re feeling, it''ll help'' - Ed Sheeran''This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health'' - Jameela Jamil Everyone has a mental health. So we asked:What does yours mean to you? THE RESULT IS EXTRAORDINARY.Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you:It''s OK.With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O''Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - ... Unknown localization key: "more"

Objev podobné jako It's Not OK to Feel Blue (and other lies) - Scarlett Curtis

From New York Times bestselling author Todd Parr comes a bilingual edition of his most popular book about being yourself and embracing what makes you stand out.With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible.It''s okay to need some help.It''s okay to dance by yourself.It''s okay to be different.It''s Okay to Be Different / Está bien ser diferente celebrates all the ways we are unique and inspires kids to embrace everyone''s individuality. Whether you have an invisible friend; feel mad, embarrassed, or proud; need a helping hand; or like to eat mac and cheese in the bathtub, this book offers the perfect affirming message for anyone who has ever felt like the odd one out.An English edition, It''s Okay to Be Different, is also available for purchase. El autor de éxitos de ventas del New York Times Todd Parr presenta un libro reconfortante sobre ser uno mismo y sobre aceptar con alegría lo que nos hace diferentes.Con sus ilustraciones llenas de color, su humor único y sus narraciones inclusivas, el ... Unknown localization key: "more"

Objev podobné jako It's Okay to Be Different / Esta bien ser diferente - Parr Todd

It's okay to need some help.It's okay to be a different colour.It's okay to talk about your feelings.It's okay to make a wish...It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding and confidence in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colours and silly scenes. Targeted to young children first beginning to read, this book will inspire kids to celebrate their individuality through acceptance of others and self-confidence.Along with the four other bestselling Todd Parr picture books debuting in paperback this season, It's Okay to be Different is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.

Objev podobné jako It's Okay To Be Different - Parr Todd

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER'Galvanizing and uplifting' The Guardian'Bernie Sanders has changed US politics forever' Owen JonesIt's OK to be angry about capitalism. It's OK to want something better. Bernie Sanders takes on the 1% and speaks blunt truths about a system that is fuelled by uncontrolled greed, and rigged against ordinary people.Where a handful of oligarchs have never had it so good, with more money than they could spend in a thousand lifetimes, and the vast majority struggle to survive. Where a decent standard of living for all seems like an impossible dream. How can we accept an economic order that allows three billionaires to control more wealth than the bottom half of our society? How can we accept a political system that allows the super-rich to buy elections and politicians? How can we accept an energy system that rewards the fossil fuel corporations causing the climate crisis? How can we let it happen any longer? We must demand fundamental economic and political change.This is where the path forward begins. It's OK To Be Angry About Capitalism presents a vision of what would be possible if the political revolution took place. If we would finally recognize ... Unknown localization key: "more"

Objev podobné jako It's OK To Be Angry About Capitalism - Bernie Sanders

NEW YORK TIMES BESTSELLER • A progressive takedown of the uber-capitalist status quo that has enriched millionaires and billionaires at the expense of the working class, and a blueprint for what transformational change would actually look like“A clarion call against the American oligarchs . . . powerful.”—The GuardianIt’s OK to be angry about capitalism. Reflecting on our turbulent times, Senator Bernie Sanders takes on the billionaire class and speaks blunt truths about our country’s failure to address the destructive nature of a system that is fueled by uncontrolled greed and rigidly committed to prioritizing corporate profits over the needs of ordinary Americans.Sanders argues that unfettered capitalism is to blame for an unprecedented level of income and wealth inequality, is undermining our democracy, and is destroying our planet. How can we accept an economic order that allows three billionaires to control more wealth than the bottom half of our society? How can we accept a political system that allows the super rich to buy politicians and swing elections? How can we accept an energy system that rewards the fossil fuel corporations causing the climate crisis? Sanders believes that, in the face of these overwhelming challenges, the American people must ask tough ... Unknown localization key: "more"

Objev podobné jako It's OK to Be Angry About Capitalism - Senator Bernie Sanders

From the best-selling author of How Are You Feeling Today? comes a picture book that sensitively deals with developing emotional intelligence in young children.Young children can find it really frustrating when they are unable to explain what they are feeling and express their emotions. Cue: this book! Written with boys in mind because they are often encouraged to suppress their feelings, Molly Potter covers a whole range of emotions from those that are uncomfortable to happy feelings where you care about yourself and other people.Perfect for starting those all-important conversations, It''s OK to Cry includes colourful illustrations, child-friendly strategies and vocabulary for managing feelings, and helpful notes for parents, carers and practitioners.Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Objev podobné jako It's OK to Cry - Molly Potter

Why trust science? Why should science have more authority than "other ways of knowing?" Is science merely a social construct? Or even worse: a tool of oppression? This book boldly takes on these and other explosive questions—lodged by ideologues on the left and the right—and offers readers a well researched defense of science and a polemic addressed to its detractors. Why It’s OK to Trust Science critically examines the recent history of critiques of science, including those in academia from scholars like Bruno Latour, Simon Schaffer, and Thomas Kuhn. It then presents case studies drawn from recent advances in the field of dinosaur paleontology, showing how science generates objective knowledge, even during revolutionary episodes. The book next looks at how that same objective knowledge can be gained even when researching extremely complex issues, using climate science to distinguish between genuine skepticism –upon which science depends–from dogmatic denial. 　The book is for anyone who needs thoughtful, razor sharp responses to the detractors of science—whether they be anti-vaxxers, climate change deniers, profit-seeking businessmen, or published relativists in the knowledge-making industries.　Key Features:Highly readable and accessible without oversimplifying the complexities of scientific researchExposes the many flaws of the "undertermination thesis"—the argument that indefinitely many ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Trust Science - Keith M. Parsons

If you enjoy video games as a pastime, you are certainly not alone—billions of people worldwide now play video games. However, you may still find yourself reluctant to tell others this fact about yourself. After all, we are routinely warned that video games have the potential to cause addiction and violence. And when we aren’t being warned of their outright harms, we are told we should be doing something better with our time, like going outside, socializing with others, or reading a book. Playing video games is thus often seen at best as a waste of time, and at worst a source of violent tragedy.Why It’s OK to Be a Gamer takes on the pervasive assumption that playing video games is a childish and time-wasting hobby, and a potentially addictive and dangerous one at that. It argues instead that there are many ways in which gaming can help us flourish, for example by: developing genuine friendships and other meaningful relationships with others, helping us cultivate a virtuous personal character, giving us a unique aesthetic experience, providing us with psychological benefits, and just plain helping us relax and enjoy ourselves. Video games are not just for those with no life; on ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Be a Gamer - Nicholas R. Baima, Sarah C. Malanowski

The downsides of monogamy are felt by most people engaged in long-term relationships, including restrictions on self-discovery, limits on friendship, sexual boredom, and a circumscribed understanding of intimacy. Yet, a "happily ever after" monogamy is assumed to be the ideal form of romantic love in many modern societies: a relationship that is morally ideal and will bring the most happiness to its two partners.　　 In Why It’s OK to Not Be Monogamous, Justin L. Clardy deeply questions these assumptions. He rejects the claim that non-monogamy among honest, informed and consenting adults is morally impermissible. He shows instead how polyamorous relationships can actually be exemplars of moral virtue. The book discusses how social and political forces sustain and reward monogamous relationships.　The book defines non-monogamy as a privative concept; a negation of monogamy. Looking at its prevalence in the United States, the book explains how common criticisms of non-monogamy come up short. Clardy argues, as some researchers have recently shown—monogamy relies on continually demonizing non-monogamy to sustain its moral status. Finally, the book concludes with a focus on equality, asking what justice for polyamorous individuals might look like.

Objev podobné jako Why It's OK to Not Be Monogamous - Justin L. Clardy

From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression-because sometimes even the simple things like getting out of bed every day feel like an uphill battle.Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost.The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health.In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it's okay to be vulnerable because they are not defined by their mental health struggles. ... Unknown localization key: "more"

Objev podobné jako Everything Is OK - Tung Debbie

You may think that living sustainably is too hard and expensive, but that''s not the case! In 365+ Ways to Save the Planet and Your Money at the Same Time, Banish founder Lottie Dalziel offers you all the best ideas to help you be kind to the earth and your bank account.Every part of life is covered so you can decide what action you want to take first and how much money you want to save. With more than 365 ways to choose from, learn how to:• reduce your power bills• shop differently• turn trash into treasure• make the most of your food• break up with plastic• transform your beauty routine• embrace slow fashion• connect with your community• travel with less of a footprint• know which brands to trust and avoid• get rid of unnecessary chemicals in the home• make futureproof decisions• include your friends and family along on your sustainability journey.It''s okay to start small - none of us have to be perfect - and Lottie offers both the encouragement and the knowledge we all need to do a few little things to make a big difference.If you want to help the planet and change the way you spend ... Unknown localization key: "more"

Objev podobné jako 365+ Ways to Save the Planet and Your Money at the Same Time - Lottie Dalziel

Meet the tiny monsters! Follow each monster as they learn to navigate through everyday experiences, behaviours and emotions in these fun and simple stories accompanied by vibrant illustrations. This tiny monster learns that it is OK to take a monster nap if they are feeling tired.

Objev podobné jako Tiny Monsters Feel Tired - Sweet Cherry Publishing

"Knowledge is power! We can''t all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette WintersonWhat if you''re not actually going crazy?What if you don''t need antidepressants after all?What if it''s not your head, but your hormones?When your hormones are out of control, you lose control, and it can feel like you''ve turned into someone else entirely. Women''s hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck''s clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds.With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It''s time to feel like yourself again.Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years'' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.

Objev podobné jako It's Not My Head, It's My Hormones - Dr Marion Gluck

A familiar tale about a girl with a big fear of spiders. For children ages 5 years and up.Little Miss Muffet is afraid of spiders—so afraid that even when one runs away from her, she still feels scared! When Little Boy Blue assures her that spiders are helpful, Little Miss Muffet can’t believe it. Could learning more about spiders help her overcome her fear?This engaging story addresses the fear of spiders and how to handle it, offering comfort and understanding for children ages 5 and up. Written by Bonnie Grubman, this tale helps teach children that it’s okay to have fears and encourages them to learn more about what scares them to feel more at ease.

Objev podobné jako Little Miss Muffet Meets the Itsy-Bitsy Spider - Bonnie Grubman

It's been another memorable year on Diddly Squat Farm - will the chickens finally come home to roost? Welcome back to Clarkson’s Farm . . .Where the spring barley crop has failed. Just like the oil seed rape. And the oats turned the colour of a hearing aid.The mushrooms went mouldy. While the sheep, pigs and cows cost more than they earned. At least, the farm shop’s doing a roaring trade in candles – even if they smell like Jeremy’s knacker hammock.So never mind the rain, the skirmishes with the local planning department and the gargantuan hole in Jeremy’s wallet. Because it’s hard to feel too gloomy about life when there’s a JCB telehandler, a crop-spraying hovercraft and a digger waiting in the barn. For any man with several metric tons of powerful machinery at his fingertips must be doing something right . . .

Objev podobné jako Diddly Squat: Home to Roost - Jeremy Clarkson

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!

Objev podobné jako The Little Frog´s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet´s Beloved Mushroom Frog - Maybell Eequay

Say NO to demanding friends. NO to parties you don''t want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!Author and life coach Michelle Elman is here to show you how to say no and take control. ''No'' makes you strong. ''No'' makes you confident. ''No'' makes you realise your worth and what you deserve.From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it''s okay to say NO!Suitable for readers aged 10+

Objev podobné jako How To Say No - Michelle Elman

''An utterly delightful book to read, Dreyer''s English will stand among the classics on how to use the English language properly.'' ELIZABETH STROUT''A complete joy. For those who care about words - and for those who don''t - Dreyer''s English is the book we have all been waiting for. Wise, funny, no-nonsense, stylish and brilliantly practical.'' RACHEL JOYCE_____________An indispensable, New York Times-bestselling guide to the craft of writing from Random House''s long-time copy chief and one of Twitter''s leading language gurus.We all write, all the time: books, blogs, tweets, emails, emails, emails - and we all want to write better. Benjamin Dreyer is here to help.As copy chief of Random House, Dreyer has upheld the standards of the legendary publisher for more than two decades. He is beloved by authors and editors alike - not to mention his followers on social media - for playfully, brilliantly deconstructing the English language. Dreyer''s English is the distillation of everything he has learned from copyediting thousands of books, the perfect guide not just for writers but for everyone who wants to put their best prose foot forward.Both authoritative and amusing, Dreyer''s English offers lessons on punctuation, from the underloved semicolon to the enigmatic ... Unknown localization key: "more"

Objev podobné jako Dreyer’s English: An Utterly Correct Guide to Clarity and Style - Benjamin Dreyer

Dive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet''s beloved mushroom frogThe little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet''s most adorable amphibian returns to help you move through your days with self-love and kindness. Whether you''re looking for hope, motivation or encouragement, let the little frog inspire you to embrace life - with all its ups and downs - and fill your world with the people and things that bring you joy.Created by the Minnesota-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Inspiring life lessons to help you practise self-love every day- Empowering reminders that it''s okay to give yourself time, and that you are worthy of love, joy and happinessWith gentle humour and pureness of spirit, this beautiful book is here to warm your heart and support you when you need it most.

Objev podobné jako The Little Frog's Guide to Life - Maybell Eequay

As seen on ITV’s Living on the VegOVER 1 MILLION BOSH! BOOKS SOLD’The vegan Jamie Olivers.’ The TimesSave the Planet and Feel AmazingBOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to make a sustainable and ethical lifestyle accessible to everyone.BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to the how and the why of a plant-based lifestyle.Henry and Ian answer all the questions and more, with easy tips and simple hacks to help you live a more sustainable life. Whether you’re already vegan or just about to start on your vegan journey, this is all the inspiration you need.

Objev podobné jako BOSH! How to Live Vegan - Henry Firth, Ian Theasby

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you''ll learn that it''s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth''s Guide to Mindfulnessreminds you it''s okay to go at your own pace. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth''s Guide to Meditation will provide you with practical ways to be more present and mindful.Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful. Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.A no-sweat approach to enlightenment that''s a sweet ... Unknown localization key: "more"

Objev podobné jako A Sloth's Guide to Mindfulness - Ton Mak

A poignant journey through womanhood, motherhood, mental health, and identity, with a unique lens on the biracial experience, offering solace and understanding amidst life's complexities.I'll Cry If I Want To is a poignant collection that delves into the intricate experiences of womanhood, motherhood, marriage, mental health, grief, and the challenges of being biracial. Each poem offers a candid glimpse into the raw realities of life, resonating with honesty and emotional depth. Throughout the collection, Franco explores the highs and lows of existence with unapologetic sincerity. From the joys of motherhood to the complexities of marriage, every aspect of life is examined through a lens of gratitude and resilience. Ultimately, it serves as a reminder that it's okay to embrace our vulnerabilities and acknowledge our struggles. Through evocative verses and illustrations, readers are reassured that they are not alone in their journey, finding solace in the recognition that someone out there sees and understands them.

Objev podobné jako I'll Cry If I Want To - Raquel Franco

Everyone has socks. In fact, most people love socks. That said, it''s not a subject we discuss openly other than with our friends; we just take it for granted that everyone has lots of socks and has their own socksual preferences.Most of us would admit to having enjoyed a wide variety of socks. We have our favourite socks, of course, but also socks for all sorts of occasions: novelty socks, casual socks, outdoor socks, socks that are a bit racy, socks we admit to and socks that are just downright dirty.Some people are fastidious when it comes to socks, never entertaining the thought of odd socks, while others are definitely on the fifty shades of socks spectrum.Whatever kind of socks you''re in to, we hope you find that this guide stimulates your imagination and reassures you that it''s OK to love all socks.

Objev podobné jako The Joy of Socks: A Gourmet Guide to Sockmating - Lloyd Josie, Rees Emlyn

A new book that will inspire children, by the global bestselling author of Stories for Boys Who Dare to be Different.The words in Dare to be Different have great power.Ben Brooks has brought together 100 people who have all in some way or another used words to do wonderful things. Some may have changed a single life, while others have changed the course of history for almost everyone on earth. But whether their effects were big or small, these individuals'' speeches, letters, poems, songs, stories, and advice prove one thing: words can make the world a better place. And they can make you feel better about yourself too.This extraordinary compendium includes personal letters that were written for just one reader to help guide them through life''s journey; sometimes they were intended for millions of people to hear about grand declarations of war, peace or new discoveries. Most of the time, though, they are words of wisdom that children will love to hear, about kindness, bullying, or whether it''s OK to sometimes eat chocolate for breakfast.From Plautus'' plays about the power of laughter to Selena Gomez''s speech about bullying; and from F. Scott Fitzgerald''s letters of encouragement to his daughter, Scottie, ... Unknown localization key: "more"

Objev podobné jako Dare to be Different - Ben Brooks

A sweet picture book about a tree who honors her true self, just like the trees surrounding her. For nature friends ages 5 years and up.Coco is a colorful hazelnut tree, nestled in a forest full of pine trees. She loves sharing her leaves and hazelnuts with all her forest friends. Until the day a dormouse makes fun of her falling leaves and bare branches. Then Coco feels sad and wishes she could stay full and green like the pine trees. Will holding on to her leaves make Coco feel better? Journey into the forest to see . . .With gorgeous illustrations by debut illustrator Nadine de Burlett, this heartfelt story from Clavis Dream Academy captures themes of self-acceptance and embracing what makes us unique. Young readers learn that it’s okay to be different and to accept their own unique characteristics. A must-have for every library, home collection and classroom.

Objev podobné jako Coco Holds On to Her Leaves - Ann Deckers

A sparkling picture book about one girl's unforgettable first dayof school with a UNICORN!The first day of school can be worrying. But it's hard to feel scaredwhen a unicorn is your new classmate!

Objev podobné jako The Unicorn Who Came to School - Rowland Lucy

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world''s conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there''s still plenty to be positive about.Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.Whatever''s causing you to feel anxious, How to Cope When Everything''s Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you''ll start to feel more confident and ready to take on any challenges that might come your way.

Objev podobné jako How to Cope When Everything's Gone to Sh*t - Sam Cooper

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they''ve worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.- Learn about Huw and Sam''s self-sufficiency ethos, goals and approaches- Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels- Follow month-by-month planting plans with guidance on key tasks throughout the year- Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your cropsFollow Huw and Sam''s tried-and-tested methods and save money while enjoying homegrown food all year.*The #1 Sunday Times Bestseller - March 2024

Objev podobné jako The Self-Sufficiency Garden - Richards Huw, Sam Cooper

Amateur sleuth and Child Protective Officer Foggy Moscowitz is back in New York, but his visit leads to stunning revelations - and murder - when he runs into his old friend, Sammy Two Shoes.1976. Foggy Moscowitz has decided to pay his hometown of New York a visit and soon bumps into his old friend, Sammy ''Two Shoes'' Cohen. Sammy wants a favor - Emory Brewster, an actor in an all-female production of Hamlet, is sending threatening notes to Sammy''s girlfriend and the play''s stage manager, Phoebe Peabody, and Sammy asks Foggy to speak to her. But before he has a chance, Emory is brutally murdered backstage and Phoebe is arrested. The other actors all despised Emory, but as Foggy strives to prove Phoebe''s innocence, Sammy stuns him with an astonishing revelation. Is he telling the truth, or is there more to the story?Foggy is reluctantly pulled back into New York''s criminal underworld as he uncovers more about Emory Brewster. Can he stay alive long enough to catch her killer?

Objev podobné jako Sammy Two Shoes - Phillip DePoy

It's Okay Not to Get Along with Everyone explores the necessity of maintaining a healthy distance in relationships and surrounding yourself with people you are comfortable with. Whether it's learning to say no, embracing solitude without guilt or prioritising personal wellbeing over pleasing others, this book serves as a guide for those seeking balance in their everyday interactions with people. Written in short-form chapters and with charming illustrations, It's Okay to Not Get Along with Everyone is a must-read for anyone looking to cultivate healthier and more fulfilling connections in their lives.

Objev podobné jako It’s Okay Not to Get Along With Everyone - Snail Dancing

What does it mean to feel worried? Everyone feels worried sometimes. Learn how to recognize, name, and manage your emotions. Stunning photos illustrate what being worried looks like. A mindfulness activity will help children learn how to turn worried feelings into good ones!

Objev podobné jako Sometimes I Feel Worried - Jaclyn Jaycox

''There is no one else like Cooper'' GuardianIn 1969 when Jilly Cooper, then a young Sunday Times journalist, was asked to write a book on marriage, she had been married to Leo Cooper for a mere seven years. Although the institution of marriage has changed a great deal since this book was first written, much of Jilly''s advice - frank, fearless, often hilarious, but always wise - still holds good.From the wedding and the honeymoon to life afterwards, including how to deal with the in-laws and how to tell if your other half is having an affair, she dispenses anecdotes, jokes, common sense and endless optimism and fun.Whether you are contemplating marriage, living together, or have been married as long as Jilly and Leo were, you will find plenty of good advice and humour in How to Stay Married.______________________Everybody loves Jilly Cooper:''Joyful and mischievous'' Jojo Moyes''A delight from start to finish'' Daily Mail''Fun, sexy and unputdownable'' Marian Keyes''Flawlessly entertaining'' Helen Fielding

Objev podobné jako How To Stay Married - Cooper Jilly

A game-changing approach to emotional health and well-being After suffering profound tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and eventual breakthrough. She knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, and other forms of suppression. The only way to heal and to live healthier, happier lives is to move the emotions through our bodies. Kaplan presents a revolutionary and irreverent approach to personal transformation and self-care that teaches you precisely how to feel emotions — and release them as nature intended. Doing so is the definitive means for establishing a baseline of well-being and self-trust and overcoming the debilitating effects of core wounds, chronic stress, depression, and backlogged emotional pain. By letting that sh*t go, you can enjoy the life you’re living and know your worth, no matter what.

Objev podobné jako Feel, Heal, and Let That Sh*t Go - Rachel Kaplan

Sam Delaney overdid it for many years. Work, ambition, competitiveness, booze and drugs defined his life until he started to realise that he was burnt out and exhausted by daft fantasies of being a 'better man.' He had always put himself under pressure to be everything at once: fun but intelligent, tough but sensitive, a dedicated father but an ambitious careerist. But what if there was another way? What if trying to be the perfect version of himself was doing him more harm than good? In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on funny stories from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content. Learn why consistency isn't what it's built up to be; how process is a recipe for boredom; that male friendships in particular should be rooted in fun, not competitiveness; and why self-acceptance always trumps self-improvement. After all, there's no point sh*tting ... Unknown localization key: "more"

Objev podobné jako Stop Sh*tting Yourself - Sam Delaney

What does it mean to feel surprised? Learn how surprise makes your body feel, how your senses spark emotion, and how to handle it. Large, stunning photos help illustrate what surprise looks like. A mindfulness activity gives kids the chance to practice managing their feelings.

Objev podobné jako Sometimes I Feel Surprised - Jaclyn Jaycox

Dámské hodinky LEE COOPER LC06619.450 disponují quartz strojkem a 33 mm černým ciferníkem. Řemínek je vyroben z oceli a hodinky mají vodotěsnost 30 m (3 ATM). Minerální sklíčko zajišťuje odolnost proti poškrábání.

• Přesný quartz strojek s dlouhou výdrží baterie
• Elegantní černý design s ocelovým řemínkem
• Vodotěsnost 30 m (3 ATM) pro běžné použití
• Komfortní nošení díky kvalitnímu provedení

Objev podobné jako LEE COOPER LC06619.450 (LC06619.450)

The Inuit Way is a mesmerising take on polar travel by explorer and award-winning researcher Edward Cooper. It is a gripping account of the author''s travels across northwest Greenland, where he spent several months living and hunting with the Inuit. From there, Cooper and teammate venture across the sea ice on to the Canadian Arctic islands. Here, Cooper''s quest is to track down a note left by David Haig-Thomas, a British Arctic explorer, nearly a hundred years previously.Suffering from snow blindness and frostbite, Fighting off hungry polar bears, surrounded by the white wolves of Ellesmere Island, Edward Cooper and teammate, who was suffering from snow blindness and frostbite, discover a land steeped in culture and history. Part travelogue, part adventure and part history, this is a thrilling polar travel narrative that offers insights into the people that live in the Arctic year-round. Meet Mikael, a young Inuit hunter who sleeps in a small tent on the sea ice, and fishes for halibut during the winter months. Join Cooper in watching Inuit hunters coach crack teams of dogs across the ice in the year''s first dog race. Get to know a former Danish drug smuggler turned hunter. Experience the realities of ... Unknown localization key: "more"

Objev podobné jako The Inuit Way - Edward Cooper

Stropní LED svítidlo Cooperius má výkon 47 W a svítivost až 4800 lumenů. Nabízí nastavitelnou barevnou teplotu od 3000 do 6500 K a funkce jako stmívání, časovač a noční svícení. Ovládá se spínačem nebo dálkovým ovladačem a má průměr 480 mm.

• Nastavitelná barevná teplota (3000-6500 K) pro teplé, přirozené nebo studené světlo
• Stmívatelnost a funkce jako časovač, paměť a noční svícení
• Ovládání pomocí spínače nebo dálkového ovladače pro pohodlné nastavení
• Dlouhá životnost 25 000 hodin a vysoká svítivost až 4800 lumenů

Objev podobné jako Rabalux 71003 stropní LED svítidlo Cooperius, 47 W, bílá

A simple and soothing guide to better mental health, offering wise words and practical advice. What''s normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you''re feeling down or struggling with serious problems, you''re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Objev podobné jako It's OK Not to Be OK - Claire Chamberlain

Hudební CD - Sam Smith se vrací s novým albem The Thrill of It All! Vyjde 3. listopadu Oblíbený britský písničkář Sam Smith po více než třech letech vydává album The Thrill of It All. Sam Smith se vrací s novým albem The Thrill of It All! Oblíbený britský písničkář Sam Smith po více než třech letech vydává album The Thrill of It All. Podílel se na něm jeho blízký přítel a dlouhodobý spolupracovník Jimmy Napes (Disclosure/Clean Bandit), producent Stargate (Rihanna/Coldplay/Katy Perry) a v neposlední řadě i hudebník Naughty Boy. S ním Smith v minulosti uspěl s písní La La La, v níž vokálně sekundoval, a která na YouTube dosáhla téměř miliardy zhlédnutí a naplno odstartovala Smithovu kariéru hvězdy současné populární hudby. První singl z chystané desky Too Good At Goodbyes se umístil na prvním místě v tabulkách Spotify, na YouTube získal prozatím téměř sto milionů zhlédnutí a stal se Smithovým šestým singlem, který v Británii suverénně opanoval hitparády. Druhý...

Objev podobné jako Smith Sam: Thrill Of It All (2017) - CD (5785578)