it s ok to talk sam cooper
It's OK to Talk - Sam Cooper
A supportive guide filled with actionable tips and advice to open up the conversation around men''s mental healthThe most powerful thing we can do to support our mental health is to talk about itFor all of us, our mental health is just as important as our physical health - so why do we feel so ashamed to talk about it? It''s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how.From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.Topics covered include: - Anxiety, stress and depression- Suicidal thoughts- Self-care and mindfulness methods- How to open up and communicate- Where to seek further adviceWith practical tips and valuable insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and empower you to live a happier, healthier life.
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Why It's OK to Talk About Trauma - Charlie Webster
"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"
Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster
Why It's OK to Talk About Trauma - Charlie Webster
"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"
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It's OK to Feel Sh*t (Sometimes) - Sam Cooper
A supportive guide filled with actionable tips and advice to help you when you''re feeling low We all feel like sh*t sometimes, and that''s OK. Whether you''re struggling with low mood, self-esteem issues or a more serious mental health condition, it''s important to know that what you''re experiencing is nothing to be afraid or ashamed of. Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.Topics covered include:- Anxiety, stress and depression - Self-care and mindfulness - How to talk about your mental health - Where to seek professional help It''s OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever''s getting you down, so you can take those next steps.
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It's Time to Talk - Sheila Schroeder
A step-by-step roadmap to confidence in financial management and money communication for women—written by a woman with decades of personal and professional experience in finance In It's Time to Talk: A Woman's Guide to Navigating Money Conversations, experienced finance professional Sheila Schroeder delivers an inspiring and practical manual of women's finance and money communication. In 13 easy-to-follow chapters, the book provides essential, relatable guidance on managing your money and navigating tricky financial conversations with the people in your life. It's Time to Talk isn't just here to explain the difference between a 401(k) and an investment account. It empowers women to overcome the stigma and societal training that tells them they should feel uncomfortable or ashamed to talk about money, building confidence and independence along the way. It's Time to Talk walks you through the steps to transform both your relationship to money and your relationships involving money, guiding you through personal finance decisions, plans for the future, money issues in your love life or family, and more. It combines real-life stories from the author's long and accomplished career with concise explanations of the financial concepts and communication principles you'll need to build financial security and tackle difficult money conversations ... Unknown localization key: "more"
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It's Okay to Be Different / Esta bien ser diferente - Parr Todd
From New York Times bestselling author Todd Parr comes a bilingual edition of his most popular book about being yourself and embracing what makes you stand out.With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible.It''s okay to need some help.It''s okay to dance by yourself.It''s okay to be different.It''s Okay to Be Different / Está bien ser diferente celebrates all the ways we are unique and inspires kids to embrace everyone''s individuality. Whether you have an invisible friend; feel mad, embarrassed, or proud; need a helping hand; or like to eat mac and cheese in the bathtub, this book offers the perfect affirming message for anyone who has ever felt like the odd one out.An English edition, It''s Okay to Be Different, is also available for purchase. El autor de éxitos de ventas del New York Times Todd Parr presenta un libro reconfortante sobre ser uno mismo y sobre aceptar con alegrÃa lo que nos hace diferentes.Con sus ilustraciones llenas de color, su humor único y sus narraciones inclusivas, el ... Unknown localization key: "more"
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It's Okay To Be Different - Parr Todd
It's okay to need some help.It's okay to be a different colour.It's okay to talk about your feelings.It's okay to make a wish...It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding and confidence in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colours and silly scenes. Targeted to young children first beginning to read, this book will inspire kids to celebrate their individuality through acceptance of others and self-confidence.Along with the four other bestselling Todd Parr picture books debuting in paperback this season, It's Okay to be Different is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.
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It's Time to Talk to Your Kids About Porn - Greta Eskridge
Discover how to move from fear and frustration to hope and confidence as you support your children in developing a healthy, God-honoring sexuality.Author, speaker, and mom of four, Greta Eskridge, equips parents to have age-appropriate, honest, and hope-filled conversations about pornography with kids of any age so that you can help your children develop lifelong sexual integrity.Raising kids in the digital age comes with many challenges, but one of the biggest challenges currently facing parents is how to navigate the prevalence and accessibility of pornography. Parents desperately want to protect their kids from being exposed to porn, but what happens when they can''t? How do they connect with their kids and navigate those tough conversations?Greta Eskridge, mom of four and unlikely porn fighter, knows that it''s not easy for parents to start a frank conversation about porn. The fear of saying the "wrong" thing or worry about how to answer uncomfortable questions can prevent them from connecting with their kids, but avoidance isn''t the solution. In It''s Time to Talk to Your Kids About Porn, Greta will help you understand how essential it is to push through the awkwardness and shows you how to create a safe space for conversation ... Unknown localization key: "more"
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It's OK To Be Angry About Capitalism - Bernie Sanders
THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER'Galvanizing and uplifting' The Guardian'Bernie Sanders has changed US politics forever' Owen JonesIt's OK to be angry about capitalism. It's OK to want something better. Bernie Sanders takes on the 1% and speaks blunt truths about a system that is fuelled by uncontrolled greed, and rigged against ordinary people.Where a handful of oligarchs have never had it so good, with more money than they could spend in a thousand lifetimes, and the vast majority struggle to survive. Where a decent standard of living for all seems like an impossible dream. How can we accept an economic order that allows three billionaires to control more wealth than the bottom half of our society? How can we accept a political system that allows the super-rich to buy elections and politicians? How can we accept an energy system that rewards the fossil fuel corporations causing the climate crisis? How can we let it happen any longer? We must demand fundamental economic and political change.This is where the path forward begins. It's OK To Be Angry About Capitalism presents a vision of what would be possible if the political revolution took place. If we would finally recognize ... Unknown localization key: "more"
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It's OK to Be Angry About Capitalism - Senator Bernie Sanders
NEW YORK TIMES BESTSELLER • A progressive takedown of the uber-capitalist status quo that has enriched millionaires and billionaires at the expense of the working class, and a blueprint for what transformational change would actually look like“A clarion call against the American oligarchs . . . powerful.”—The GuardianIt’s OK to be angry about capitalism. Reflecting on our turbulent times, Senator Bernie Sanders takes on the billionaire class and speaks blunt truths about our country’s failure to address the destructive nature of a system that is fueled by uncontrolled greed and rigidly committed to prioritizing corporate profits over the needs of ordinary Americans.Sanders argues that unfettered capitalism is to blame for an unprecedented level of income and wealth inequality, is undermining our democracy, and is destroying our planet. How can we accept an economic order that allows three billionaires to control more wealth than the bottom half of our society? How can we accept a political system that allows the super rich to buy politicians and swing elections? How can we accept an energy system that rewards the fossil fuel corporations causing the climate crisis? Sanders believes that, in the face of these overwhelming challenges, the American people must ask tough ... Unknown localization key: "more"
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It's OK to Cry - Molly Potter
From the best-selling author of How Are You Feeling Today? comes a picture book that sensitively deals with developing emotional intelligence in young children.Young children can find it really frustrating when they are unable to explain what they are feeling and express their emotions. Cue: this book! Written with boys in mind because they are often encouraged to suppress their feelings, Molly Potter covers a whole range of emotions from those that are uncomfortable to happy feelings where you care about yourself and other people.Perfect for starting those all-important conversations, It''s OK to Cry includes colourful illustrations, child-friendly strategies and vocabulary for managing feelings, and helpful notes for parents, carers and practitioners.Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.
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Why It's OK to Trust Science - Keith M. Parsons
Why trust science? Why should science have more authority than "other ways of knowing?" Is science merely a social construct? Or even worse: a tool of oppression? This book boldly takes on these and other explosive questions—lodged by ideologues on the left and the right—and offers readers a well researched defense of science and a polemic addressed to its detractors. Why It’s OK to Trust Science critically examines the recent history of critiques of science, including those in academia from scholars like Bruno Latour, Simon Schaffer, and Thomas Kuhn. It then presents case studies drawn from recent advances in the field of dinosaur paleontology, showing how science generates objective knowledge, even during revolutionary episodes. The book next looks at how that same objective knowledge can be gained even when researching extremely complex issues, using climate science to distinguish between genuine skepticism –upon which science depends–from dogmatic denial.  The book is for anyone who needs thoughtful, razor sharp responses to the detractors of science—whether they be anti-vaxxers, climate change deniers, profit-seeking businessmen, or published relativists in the knowledge-making industries. Key Features:Highly readable and accessible without oversimplifying the complexities of scientific researchExposes the many flaws of the "undertermination thesis"—the argument that indefinitely many ... Unknown localization key: "more"
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Why It's OK to Be a Gamer - Nicholas R. Baima, Sarah C. Malanowski
If you enjoy video games as a pastime, you are certainly not alone—billions of people worldwide now play video games. However, you may still find yourself reluctant to tell others this fact about yourself. After all, we are routinely warned that video games have the potential to cause addiction and violence. And when we aren’t being warned of their outright harms, we are told we should be doing something better with our time, like going outside, socializing with others, or reading a book. Playing video games is thus often seen at best as a waste of time, and at worst a source of violent tragedy.Why It’s OK to Be a Gamer takes on the pervasive assumption that playing video games is a childish and time-wasting hobby, and a potentially addictive and dangerous one at that. It argues instead that there are many ways in which gaming can help us flourish, for example by: developing genuine friendships and other meaningful relationships with others, helping us cultivate a virtuous personal character, giving us a unique aesthetic experience, providing us with psychological benefits, and just plain helping us relax and enjoy ourselves. Video games are not just for those with no life; on ... Unknown localization key: "more"
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It's okay to feel this way - Sara Biviano
A child names and describes the various feelings she experiences and shows it is okay to feel them.
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Why It's OK to Not Be Monogamous - Justin L. Clardy
The downsides of monogamy are felt by most people engaged in long-term relationships, including restrictions on self-discovery, limits on friendship, sexual boredom, and a circumscribed understanding of intimacy. Yet, a "happily ever after" monogamy is assumed to be the ideal form of romantic love in many modern societies: a relationship that is morally ideal and will bring the most happiness to its two partners.   In Why It’s OK to Not Be Monogamous, Justin L. Clardy deeply questions these assumptions. He rejects the claim that non-monogamy among honest, informed and consenting adults is morally impermissible. He shows instead how polyamorous relationships can actually be exemplars of moral virtue. The book discusses how social and political forces sustain and reward monogamous relationships. The book defines non-monogamy as a privative concept; a negation of monogamy. Looking at its prevalence in the United States, the book explains how common criticisms of non-monogamy come up short. Clardy argues, as some researchers have recently shown—monogamy relies on continually demonizing non-monogamy to sustain its moral status. Finally, the book concludes with a focus on equality, asking what justice for polyamorous individuals might look like.
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Barefoot Belly Time: Baby Talk - Stella Blackstone
Our bestselling baby books, now in a new, interactive Barefoot Belly Time format!Come along for baby''s day! Now it''s time to talk. Babies talk in all kinds of ways — and the people who love them talk back! Enjoy simple, repeating refrains meant to develop baby’s early language skills and strengthen the special caregiver-child bond. Unfold the accordion pages for belly-time reading fun, with a mirror at the end!Helps babies develop strong muscles and coordinationHigh-contrast designs and black-and-white photographs developed especially for an infant’s eye developmentPart of the bestselling Baby’s Day series which has sold over 1 million copies!
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Everything Is OK - Tung Debbie
From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression-because sometimes even the simple things like getting out of bed every day feel like an uphill battle.Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost.The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health.In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it's okay to be vulnerable because they are not defined by their mental health struggles. ... Unknown localization key: "more"
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365+ Ways to Save the Planet and Your Money at the Same Time - Lottie Dalziel
You may think that living sustainably is too hard and expensive, but that''s not the case! In 365+ Ways to Save the Planet and Your Money at the Same Time, Banish founder Lottie Dalziel offers you all the best ideas to help you be kind to the earth and your bank account.Every part of life is covered so you can decide what action you want to take first and how much money you want to save. With more than 365 ways to choose from, learn how to:• reduce your power bills• shop differently• turn trash into treasure• make the most of your food• break up with plastic• transform your beauty routine• embrace slow fashion• connect with your community• travel with less of a footprint• know which brands to trust and avoid• get rid of unnecessary chemicals in the home• make futureproof decisions• include your friends and family along on your sustainability journey.It''s okay to start small - none of us have to be perfect - and Lottie offers both the encouragement and the knowledge we all need to do a few little things to make a big difference.If you want to help the planet and change the way you spend ... Unknown localization key: "more"
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Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)
Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.
- LP vinylová edice EP z roku 2022
- Kolekce šesti skladeb od oblíbené indie rockové skupiny
- Vysoká kvalita zvuku vinylového formátu
- Omezené vydání pro sběratele
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Little Miss Muffet Meets the Itsy-Bitsy Spider - Bonnie Grubman
A familiar tale about a girl with a big fear of spiders. For children ages 5 years and up.Little Miss Muffet is afraid of spiders—so afraid that even when one runs away from her, she still feels scared! When Little Boy Blue assures her that spiders are helpful, Little Miss Muffet can’t believe it. Could learning more about spiders help her overcome her fear?This engaging story addresses the fear of spiders and how to handle it, offering comfort and understanding for children ages 5 and up. Written by Bonnie Grubman, this tale helps teach children that it’s okay to have fears and encourages them to learn more about what scares them to feel more at ease.
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How To Say No - Michelle Elman
Say NO to demanding friends. NO to parties you don''t want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!Author and life coach Michelle Elman is here to show you how to say no and take control. ''No'' makes you strong. ''No'' makes you confident. ''No'' makes you realise your worth and what you deserve.From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it''s okay to say NO!Suitable for readers aged 10+
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Dreyer’s English: An Utterly Correct Guide to Clarity and Style - Benjamin Dreyer
''An utterly delightful book to read, Dreyer''s English will stand among the classics on how to use the English language properly.'' ELIZABETH STROUT''A complete joy. For those who care about words - and for those who don''t - Dreyer''s English is the book we have all been waiting for. Wise, funny, no-nonsense, stylish and brilliantly practical.'' RACHEL JOYCE_____________An indispensable, New York Times-bestselling guide to the craft of writing from Random House''s long-time copy chief and one of Twitter''s leading language gurus.We all write, all the time: books, blogs, tweets, emails, emails, emails - and we all want to write better. Benjamin Dreyer is here to help.As copy chief of Random House, Dreyer has upheld the standards of the legendary publisher for more than two decades. He is beloved by authors and editors alike - not to mention his followers on social media - for playfully, brilliantly deconstructing the English language. Dreyer''s English is the distillation of everything he has learned from copyediting thousands of books, the perfect guide not just for writers but for everyone who wants to put their best prose foot forward.Both authoritative and amusing, Dreyer''s English offers lessons on punctuation, from the underloved semicolon to the enigmatic ... Unknown localization key: "more"
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The Little Frog's Guide to Life - Maybell Eequay
Dive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet''s beloved mushroom frogThe little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet''s most adorable amphibian returns to help you move through your days with self-love and kindness. Whether you''re looking for hope, motivation or encouragement, let the little frog inspire you to embrace life - with all its ups and downs - and fill your world with the people and things that bring you joy.Created by the Minnesota-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Inspiring life lessons to help you practise self-love every day- Empowering reminders that it''s okay to give yourself time, and that you are worthy of love, joy and happinessWith gentle humour and pureness of spirit, this beautiful book is here to warm your heart and support you when you need it most.
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BOSH! How to Live Vegan - Henry Firth, Ian Theasby
As seen on ITV’s Living on the VegOVER 1 MILLION BOSH! BOOKS SOLD’The vegan Jamie Olivers.’ The TimesSave the Planet and Feel AmazingBOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to make a sustainable and ethical lifestyle accessible to everyone.BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to the how and the why of a plant-based lifestyle.Henry and Ian answer all the questions and more, with easy tips and simple hacks to help you live a more sustainable life. Whether you’re already vegan or just about to start on your vegan journey, this is all the inspiration you need.
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A Sloth's Guide to Mindfulness - Ton Mak
A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you''ll learn that it''s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth''s Guide to Mindfulnessreminds you it''s okay to go at your own pace. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth''s Guide to Meditation will provide you with practical ways to be more present and mindful.Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful. Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.A no-sweat approach to enlightenment that''s a sweet ... Unknown localization key: "more"
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Dare to be Different - Ben Brooks
A new book that will inspire children, by the global bestselling author of Stories for Boys Who Dare to be Different.The words in Dare to be Different have great power.Ben Brooks has brought together 100 people who have all in some way or another used words to do wonderful things. Some may have changed a single life, while others have changed the course of history for almost everyone on earth. But whether their effects were big or small, these individuals'' speeches, letters, poems, songs, stories, and advice prove one thing: words can make the world a better place. And they can make you feel better about yourself too.This extraordinary compendium includes personal letters that were written for just one reader to help guide them through life''s journey; sometimes they were intended for millions of people to hear about grand declarations of war, peace or new discoveries. Most of the time, though, they are words of wisdom that children will love to hear, about kindness, bullying, or whether it''s OK to sometimes eat chocolate for breakfast.From Plautus'' plays about the power of laughter to Selena Gomez''s speech about bullying; and from F. Scott Fitzgerald''s letters of encouragement to his daughter, Scottie, ... Unknown localization key: "more"
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The Little Frog´s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet´s Beloved Mushroom Frog - Maybell Eequay
Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!
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To Her Credit - Emily McDermott, Kaitlin Culmo
There’s history as it’s told, and then there’s history as it actually happened. You may think you know the stories behind the world’s most well-known, groundbreaking achievements, but To Her Credit is here to make you reevaluate our collective story as it has been written. This book celebrates the stories of women, from ancient times until the 1990s, whose contributions have been overwritten and, far too often, accredited to men. The pattern of female achievements being stolen, overwritten, or straight-up ignored is as old as time. Authors Kaitlin Culmo and Emily McDermott—with stunning art by Kezia Gabriella—reclaim the work of these deserving heroines and offer reminders of what we lose when we don’t question history as it has been written. We’re often told that Cervantes “invented fiction” with the novel Don Quixote in 17th century Europe, but what about Lady Murasaki’s The Tale of Genji in 11th-century Japan? Elvis Presley is widely considered as “The King” and—for all intents and purposes—the inventor of rock and roll music. But what about Sister Rosetta Tharpe, who was the first to engineer the rock and roll sound, or Big Mama Thornton, for whom the song “Hound Dog” was explicitly written? Albert Einstein is ... Unknown localization key: "more"
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Little Matilda Goes to Hospital - Caz Goodwin
Little Matilda is not feeling well. But she is worried about going to hospital for the first time. Will she be able to overcome her fears and get the care she needs?A gentle and affirming story about being brave and the magic of kindness.This gentle and affirming story deals with the very real problem of fears and worries in children. It provides opportunities to talk about these fears and allows children to recognise that they are not alone in their anxieties and worries.
Objev podobné jako Little Matilda Goes to Hospital - Caz Goodwin
The Myth-Busting Guide to Psychosis - Kai Conibear
Psycho, psychotic, psychosis. The words get thrown around by everyone from newsreaders to the guy in the pub talking about his ex, and feed into a fog of stigma and misinformation that can make it feel impossible to talk about living with hallucinations and delusions.In reality, psychosis affects 6% of the UK population at some point in their lives. It can be caused by a huge range of factors, from sleep deprivation and certain medications to bipolar disorder and schizophrenia. This guide digs into what psychosis really means, what it feels like, and how to handle its effects along with tackling stigma and other people''s misconceptions.Informed by interviews and the author''s own lived experience, this book explores the realities of living with psychosis. Whether you experience psychosis or support someone who does, this book will help you to understand the symptom and tackle its challenges.
Objev podobné jako The Myth-Busting Guide to Psychosis - Kai Conibear
She Came to Stay - Simone de Beauvoirová
Written as an act of revenge against the 17 year-old who came between her and Jean-Paul Sartre, She Came to Stay is Simone de Beauvoir’s first novel – a lacerating study of a young, naive couple in love and the usurping woman who comes between them.‘It is impossible to talk about faithfulness and unfaithfulness where we are oncerned. You and I are simply one. Neither of us can be described without the other.’It was unthinkable that Pierre and Francoise should ever tire of each other. And yet, both talented and restless, they constantly feel the need for new sensations, new people. Because of this they bring the young, beautiful and irresponsible Xavière into their life who, determined to take Pierre for herself, drives a wedge between them, with unforeseeable, disastrous consequences…Published in 1943, ''She Came to Stay'' is Simone de Beauvoir''s first novel. Written as an act of revenge against the woman who nearly destroyed her now legendary, unorthodox relationship with the philosopher Jean-Paul Sartre, it fictionalises the events of 1935, when Sartre became infatuated with seventeen-year old Olga Bost, a pupil and devotee of de Beauvoir''s.Passionately eloquent, coolly and devastatingly ironic, ''She Came to Stay'' is one of the ... Unknown localization key: "more"
Objev podobné jako She Came to Stay - Simone de Beauvoirová
Images You Should Not Masturbate To
** THE PERFECT GIFT FOR AN ADOLESCENT WHO SPENDS TOO MUCH TIME IN THEIR BEDROOM. **Everybody does it. Nobody wants to talk about it. But have you ever wondered if there''s an effective way of restraining your idle hands when they are in danger of straying into a your own nether regions?Finally, there is.Choking the chicken, spanking the monkey, airing the orchid, embarking on an onanistic odyssey - whatever you call it, all of the images in this book will discourage any urges towards self-pleasure. This deceptively simple and strangely addictive book presents a collection of carefully curated pictures guaranteed to throw a wet towel over even the strongest libido or put any soldier standing to attention at ease.It is as effective as a cold shower and will save a fortune in tissues.
Objev podobné jako Images You Should Not Masturbate To
I'll Cry If I Want To - Raquel Franco
A poignant journey through womanhood, motherhood, mental health, and identity, with a unique lens on the biracial experience, offering solace and understanding amidst life's complexities.I'll Cry If I Want To is a poignant collection that delves into the intricate experiences of womanhood, motherhood, marriage, mental health, grief, and the challenges of being biracial. Each poem offers a candid glimpse into the raw realities of life, resonating with honesty and emotional depth. Throughout the collection, Franco explores the highs and lows of existence with unapologetic sincerity. From the joys of motherhood to the complexities of marriage, every aspect of life is examined through a lens of gratitude and resilience. Ultimately, it serves as a reminder that it's okay to embrace our vulnerabilities and acknowledge our struggles. Through evocative verses and illustrations, readers are reassured that they are not alone in their journey, finding solace in the recognition that someone out there sees and understands them.
Objev podobné jako I'll Cry If I Want To - Raquel Franco
The Joy of Socks: A Gourmet Guide to Sockmating - Lloyd Josie, Rees Emlyn
Everyone has socks. In fact, most people love socks. That said, it''s not a subject we discuss openly other than with our friends; we just take it for granted that everyone has lots of socks and has their own socksual preferences.Most of us would admit to having enjoyed a wide variety of socks. We have our favourite socks, of course, but also socks for all sorts of occasions: novelty socks, casual socks, outdoor socks, socks that are a bit racy, socks we admit to and socks that are just downright dirty.Some people are fastidious when it comes to socks, never entertaining the thought of odd socks, while others are definitely on the fifty shades of socks spectrum.Whatever kind of socks you''re in to, we hope you find that this guide stimulates your imagination and reassures you that it''s OK to love all socks.
Objev podobné jako The Joy of Socks: A Gourmet Guide to Sockmating - Lloyd Josie, Rees Emlyn
Coco Holds On to Her Leaves - Ann Deckers
A sweet picture book about a tree who honors her true self, just like the trees surrounding her. For nature friends ages 5 years and up.Coco is a colorful hazelnut tree, nestled in a forest full of pine trees. She loves sharing her leaves and hazelnuts with all her forest friends. Until the day a dormouse makes fun of her falling leaves and bare branches. Then Coco feels sad and wishes she could stay full and green like the pine trees. Will holding on to her leaves make Coco feel better? Journey into the forest to see . . .With gorgeous illustrations by debut illustrator Nadine de Burlett, this heartfelt story from Clavis Dream Academy captures themes of self-acceptance and embracing what makes us unique. Young readers learn that it’s okay to be different and to accept their own unique characteristics. A must-have for every library, home collection and classroom.
Objev podobné jako Coco Holds On to Her Leaves - Ann Deckers
The Self-Sufficiency Garden - Richards Huw, Sam Cooper
Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they''ve worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.- Learn about Huw and Sam''s self-sufficiency ethos, goals and approaches- Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels- Follow month-by-month planting plans with guidance on key tasks throughout the year- Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your cropsFollow Huw and Sam''s tried-and-tested methods and save money while enjoying homegrown food all year.*The #1 Sunday Times Bestseller - March 2024
Objev podobné jako The Self-Sufficiency Garden - Richards Huw, Sam Cooper
How to Survive Christmas - Cooper Jilly
Curl up this festive season with this witty and irreverent guide to navigating the chaos of Christmas - the perfect gift for fans of the legendary Jilly Cooper!'A magnificent storyteller' Guardian'Few writers have brought such joy to the nation' Harper's Bazaar‘Jilly Cooper's non-fiction is just as entertaining as her novels’ Pandora Sykes‘Being prepared is the secret to a more harmonious Christmas. If Joseph had booked a room in advance, Jesus would not have been born in a stable.’Christmas is looming. Will your mother-in-law present you with yet another hideous jersey this year? How are you going to cope with Granny's dog or the ghastly in-laws? Has the row about where to spend the holiday already started, though summer is not yet a distant memory?Never fear: Jilly Cooper has the answer to everything. Whether you should seek refuge in the cooking sherry or suggest a wholesome family walk, Jilly offers sound but often hilarious advice about how to get through the roller-coaster ride that is the festive season. Praise for the legendary Jilly Cooper:'Cooper was a master at serving relatability [...]. She majored on joy, pleasure, tenderness, and romance' The Standard'There is no one else like Cooper' Guardian'The queen of glamorous ... Unknown localization key: "more"
Objev podobné jako How to Survive Christmas - Cooper Jilly
It’s Okay Not to Get Along With Everyone - Snail Dancing
It's Okay Not to Get Along with Everyone explores the necessity of maintaining a healthy distance in relationships and surrounding yourself with people you are comfortable with. Whether it's learning to say no, embracing solitude without guilt or prioritising personal wellbeing over pleasing others, this book serves as a guide for those seeking balance in their everyday interactions with people. Written in short-form chapters and with charming illustrations, It's Okay to Not Get Along with Everyone is a must-read for anyone looking to cultivate healthier and more fulfilling connections in their lives.
Objev podobné jako It’s Okay Not to Get Along With Everyone - Snail Dancing
Talk for Writing Across the Curriculum: How to Teach Non-Fiction Writing to 5-12 Year-Olds (Revised Edition) - Pie Corbett, Julia Strong
This bestselling resource has been fully updated, putting formative assessment at the heart of the Talk for Writing process and showing how to help children love writing across the curriculum.By helping children speak the language of non-fiction in a fun engaging way before they attempt to write, the Talk for Writing approach builds children''s confidence and linguistic ability enabling them to craft their own writing.In the new edition, this practical resource offers: • Fully worked, tried and tested examples of how to apply Talk for Writing to each non-fiction text type • A wide range of fun activities helping children internalise how to express and link text effectively• A process that co-constructs learning so that children learn how to structure text and create toolkits of key ingredients• Guidance for teachers in England on how to apply the approach across the primary curriculum• An OLC including new footage of Pie Corbett demonstrating Talk for Writing and new footage of classes engaged in the approach • Advice on how to use the DVD and handouts to train all staff in the approach • Evidence of impact from cold to hot tasksDesigned for busy teachers, Talk for Writing across the Curriculum, second edition, ... Unknown localization key: "more"
Objev podobné jako Talk for Writing Across the Curriculum: How to Teach Non-Fiction Writing to 5-12 Year-Olds (Revised Edition) - Pie Corbett, Julia Strong
How To Stay Married - Cooper Jilly
''There is no one else like Cooper'' GuardianIn 1969 when Jilly Cooper, then a young Sunday Times journalist, was asked to write a book on marriage, she had been married to Leo Cooper for a mere seven years. Although the institution of marriage has changed a great deal since this book was first written, much of Jilly''s advice - frank, fearless, often hilarious, but always wise - still holds good.From the wedding and the honeymoon to life afterwards, including how to deal with the in-laws and how to tell if your other half is having an affair, she dispenses anecdotes, jokes, common sense and endless optimism and fun.Whether you are contemplating marriage, living together, or have been married as long as Jilly and Leo were, you will find plenty of good advice and humour in How to Stay Married.______________________Everybody loves Jilly Cooper:''Joyful and mischievous'' Jojo Moyes''A delight from start to finish'' Daily Mail''Fun, sexy and unputdownable'' Marian Keyes''Flawlessly entertaining'' Helen Fielding
Objev podobné jako How To Stay Married - Cooper Jilly
It's Not OK to Feel Blue (and other lies) - Scarlett Curtis
''This is the freshest, most honest collection of writings about mental health that I''ve read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it'' - Stephen Fry''Reading this book made me feel more normal about the things I feel sometimes...It''s a great book; however you''re feeling, it''ll help'' - Ed Sheeran''This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health'' - Jameela Jamil Everyone has a mental health. So we asked:What does yours mean to you? THE RESULT IS EXTRAORDINARY.Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you:It''s OK.With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O''Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - ... Unknown localization key: "more"
Objev podobné jako It's Not OK to Feel Blue (and other lies) - Scarlett Curtis
How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix
Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives ... Unknown localization key: "more"
Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix
How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix
Now available in trade paper!Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only ... Unknown localization key: "more"
Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix
How You Can Talk to Anyone in Every Situation - Emma Sargent, Tim Fearon
There aren’t many people who really embrace the idea of entering a room full of strangers and being expected to make conversation. Likewise most people shy away from small talk situations with people they have little or nothing in common with. But there are some people seem to do it so well. We’ve all watched them enviously as they walk into a room of strangers, take command and move seamlessly and effortlessly from group to group, dazzling with their confidence and charm, and entertaining with their witty repartee and interesting anecdotes. We on the other hand, hover on the sidelines trying desperately not to draw attention to ourselves. How You Can Talk to Anyone will show you exactly how these people do it, so you you can do it too. Whether you’re very shy or you just don’t really enjoy small talk situations, this book will deliver all the techniques, tips and know-how you’ll need to talk to anyone about anything, at any time and in any situation. Whether networking in business, finding the love of your life, joining a new club, or being stuck on a train with a colleague, the ability to talk and interact confidently is vital. ... Unknown localization key: "more"
Objev podobné jako How You Can Talk to Anyone in Every Situation - Emma Sargent, Tim Fearon
The Making of a Man (and why we're so afraid to talk about it) - Obioma Ugoala
A POWERFUL MEMOIR AND MANIFESTO CHALLENGING WHAT IT MEANS TO BE A BLACK MAN IN BRITAIN “A blisteringly honest take on contemporary Britishness that manages to be both nuanced and shocking. Highly recommended.” Afua Hirsch, author of Brit(ish) You’re a black man. Aggressive. Athletic. Feared. Fetishised. Policed. Politicised. It’s limiting. It’s tiring. And it’s not true. What makes a man in the 21st century? For generations ‘being a man’ has meant behaving in a very particular way. It has meant being strong, sexually assertive and overtly heterosexual. Assumptions around masculinity have been the root cause of countless problems which, to this day, continue to affect the whole of society. When the question of masculinity intersects with race, these assumptions too often mutate into pernicious prejudice in ways that are particularly damaging for the men themselves. In this groundbreaking and revealing book, actor, activist and writer Obioma Ugoala – a man of mixed Nigerian and Irish heritage – examines the ways in which his life has been affected by people failing to address their own prejudices about what they conceive a Black man to be. As well as talking about these – often shocking – experiences he take a broader cultural ... Unknown localization key: "more"
Objev podobné jako The Making of a Man (and why we're so afraid to talk about it) - Obioma Ugoala
You Talkin' To Me? - Sam Leith
Rhetoric gives our words the power to inspire. But it''s not just for politicians: it''s all around us, whether you''re buttering up a key client or persuading your children to eat their greens. You have been using rhetoric yourself, all your life. After all, you know what a rhetorical question is, don''t you?In this updated edition of his classic guide, Sam Leith traces the art of argument from ancient Greece down to its many modern mutations. He introduces verbal villains from Hitler to Donald Trump - and the three musketeers: ethos, pathos and logos. He explains how rhetoric works in speeches from Cicero to Richard Nixon, and pays tribute to the rhetorical brilliance of AC/DC''s "Back In Black". Before you know it, you''ll be confident in chiasmus and proud of your panegyrics - because rhetoric is useful, relevant and absolutely nothing to be afraid of.
Objev podobné jako You Talkin' To Me? - Sam Leith
We Need To Talk - Celeste Headlee
Take a moment to consider how many outcomes in your life may have been affected by poor communication skills. Could you have gotten a job you really wanted? Saved a relationship? What about that political conversation that got out of hand at a dinner party? How is it that we so often fail to say the right thing at the right time?In her career as an NPR host, journalist Celeste Headlee has interviewed hundreds of people from all walks of life, and if there''s one thing she''s learned, it''s that it''s hard to overestimate the power of conversation and its ability to both bridge gaps and deepen wounds. In We Need to Talk, she shares what she''s learned on the job about how to have effective, meaningful, and respectful conversations in every area of our lives.Now more than ever, Headlee argues, we must begin to talk to and, more importantly, listen to one another - including those with whom we disagree. We Need to Talk gives readers ten simple tools to help facilitate better conversations, ranging from the errors we routinely make (put down the smart phone when you''re face to face with someone) to the less obvious blind spots ... Unknown localization key: "more"
Objev podobné jako We Need To Talk - Celeste Headlee
LEE COOPER LC06619.450 (LC06619.450)
Dámské hodinky LEE COOPER LC06619.450 disponují quartz strojkem a 33 mm černým ciferníkem. Řemínek je vyroben z oceli a hodinky mají vodotěsnost 30 m (3 ATM). Minerální sklíčko zajišťuje odolnost proti poškrábání.
- Přesný quartz strojek s dlouhou výdrží baterie
- Elegantní černý design s ocelovým řemínkem
- Vodotěsnost 30 m (3 ATM) pro běžné použití
- Komfortní nošení díky kvalitnímu provedení
Objev podobné jako LEE COOPER LC06619.450 (LC06619.450)
Rabalux 71003 stropní LED svítidlo Cooperius, 47 W, bílá
Stropní LED svítidlo Cooperius má výkon 47 W a svítivost až 4800 lumenů. Nabízí nastavitelnou barevnou teplotu od 3000 do 6500 K a funkce jako stmívání, časovač a noční svícení. Ovládá se spínačem nebo dálkovým ovladačem a má průměr 480 mm.
- Nastavitelná barevná teplota (3000-6500 K) pro teplé, přirozené nebo studené světlo
- Stmívatelnost a funkce jako časovač, paměť a noční svícení
- Ovládání pomocí spínače nebo dálkového ovladače pro pohodlné nastavení
- Dlouhá životnost 25 000 hodin a vysoká svítivost až 4800 lumenů
Objev podobné jako Rabalux 71003 stropní LED svítidlo Cooperius, 47 W, bílá
What to Say When You Talk to Yourself - Helmstetter Shad
You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.
Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad