improve your poker now alexander fitzgerald topher goggin

Nowadays, many excellent poker books are available for players keen to improve their game. However, the vast majority are aimed at readers who are already sophisticated in their understanding of poker.This book is different. Improve Your Poker - Now! is aimed at players who love poker and have moved beyond the introductory level, but who may be flummoxed by terms like GTO, ICM, merged ranges, and blocker effects. These players want a clear, straightforward guide that improves their game - now!The authors, Topher Goggin and leading coach Alexander Fitzgerald, understand these needs and have crafted a book that is perfect for such players. There are no complex hand range charts to master, solvers are conspicuous only from their absence, and the advice is given in terms that are easy to understand. This practical guide is everything you need to succeed now, without everything else you don't.* Clear, concise language and straightforward instruction.* Easy-to-implement strategies.* Simple explanation of fundamental principles.Unlike elite players, who must study tirelessly to make even tiny improvements to their game, players at the “serious amateur” level can make tremendous advances with far less effort. This book will help you to do precisely that.

Objev podobné jako Improve Your Poker - Now! - Alexander Fitzgerald, Topher Goggin

There are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won’t often arise at the table by chance – you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do. To achieve this you will need to put to one side starting hand charts, balance and GTO (Game Theory Optimal) play. Instead you will incorporate new concepts that may well place you outside your comfort zone. However, your style will now be forcing the other players at the table outside of their comfort zone and, unlike you, they won’t know how to adapt. Learn how to: Counter the auto-continuation-bettor Develop a powerful donk-betting strategy Use the overbet, the check-raise and the three-barrel effectively Alex Fitzgerald is a leading poker coach. As part of this work, he has very likely trawled through more hand history databases than anyone else. This gives him a unique insight into how players really play, especially when placed under pressure and ... Unknown localization key: "more"

Objev podobné jako Exploitative Play in Live Poker - Alexander Fitzgerald

Improve your sight-reading! Piano Grade 1 (Early Elementary) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Piano Grade 1 - Paul Harris

Alexander Skládej lidské tělo 21 dílků
Alexander Hra Školou Protiklady
Lancôme Les Ô Ôff Now toaletní voda 100 ml
poker
plastové koše Poker Plus 27 litrů
plastové koše Poker Tris 20 litrů
koš na tříděný odpad Poker set 20 l bílá
set košů POKER pro kancelář
koš POKER SET pro studia
tepláky Build Your Brand pánské
větrovka Build Your Brand 5XL
tepláky Build Your Brand XL
svíčka Poker shark levandule
mikina Build Your Brand
společenská hra poker v kufříku
poker s 300 žetony a pravidly

Improve your sight-reading! Piano Grade 4 (Early Intermediate) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Piano Grade 4 - Paul Harris

Improve your sight-reading! Piano Grade 7 (Early Advanced) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Piano Grade 7 - Paul Harris

Improve your sight-reading! Violin Grade 3 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against. The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams. Â

Objev podobné jako Improve your sight-reading! Violin Grade 3 - Paul Harris

Improve your sight-reading! Flute Grades 1-3 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Flute Grades 1-3 - Paul Harris

Improve your sight-reading! Violin Grades 7-8 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against. The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.Â

Objev podobné jako Improve your sight-reading! Violin Grades 7-8 - Paul Harris

The great Sir Donald Bradman''s test-match batting average of 99.94 is an achievement matching that of any other sporting great. Now, you can achieve greatness as well with Cricket: 99.94 Tips to Improve Your Game. In this one-of-a-kind collection, the world''s top players and coaches share their secrets, guidance and advice on every aspect of the game. From batting to bowling and fielding to coaching, Cricket: 99.94 Tips to Improve Your Game covers it all. With contributions from Merv Hughes, Brad Hodge, Cameron White, David Hussey, Belinda Clark and a host of others, you will learn something new on every page. Best of all, you''ll learn to develop the special skills and qualities to achieve greatness in today''s game. Whether you''re still learning the game, polishing your skills or coaching your team to another championship, Cricket: 99.94Tips to Improve Your Game is the practical guide you should not be without.

Objev podobné jako Cricket: 99.94 Tips to Improve Your Game - Ken Davis, Neil Buszard

Improve Your Opening Play by Chris Ward; Improve Your Middlegame Play by Andrew Kinsman; Improve Your Endgame Play by Glenn Flear. These three titles, brought together for the first time in one volume, explain the important ideas behind every major opening, provide an understanding of the middlegame to the aspiring player and tips to all players wishing to improve their endgame play. Chris Ward unravels the secrets of the Sicilian, the mysteries of the Modern and the fundamentals of the French. He emphasises the need to understand the key elements of each opening rather than simply memorise a series of complicated variations which leave you stranded if the opponent varies from the expected route. Andrew Kinsman uses examples from practical play to develop tactical and positional skills and awareness to enable you to make the most of your opportunities in the middlegame. Glenn Flear explains the fundamental principles which must be mastered in the endgame. Taking examples from his own games and those of other players, he shows how drawn positions can be converted into victories and lost positions saved at the last moment.

Objev podobné jako Improve Your Chess x 3 - Chris Ward, Glenn Flear, Andrew Kinsman

Part of the best-selling Improve your sight-reading! Series by renowned educationalist Paul Harris, Improve your sight-reading! Trinity Edition Piano Grade 3 has been specifically written to support the Trinity College London sight-reading criteria and reflects Trinity’s parameters for Grade 3. Improve your sight-reading! Series is designed to help you overcome all your sight-reading problems. These books follow the same progressive format as previous editions where technical aspects are introduced step-by-step, firstly through rhythmic and melodic exercises, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces.

Objev podobné jako Improve your sight-reading! Trinity Edition Piano Grade 3 - Paul Harris

Improve Your Chess will help you to improve your technique and master your game. This lively new edition is written by William Hartston, an experienced chess player and daily columnist for the Independent. It is structured in 75 easy-to-follow lessons, clearly demarcated by level, so that you are challenged throughout. You will get to grips with complex strategy and the meta-principles which rule the relationship between pieces and their co-operation throughout play. All new concepts are demonstrated by illustrated worked examples, and you will get a chance to see these principles borne out in grandmaster play. NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors'' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of chessFIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you''ve learnt and how to use it.

Objev podobné jako Improve Your Chess: Teach Yourself - William Hartson

***Winner of Best Print Resource 2016 at the Music Teacher Awards for Excellence***Improve your theory! Grades 1–5 are the latest additions to the bestselling ‘Improve your …’ series by Paul Harris. This theory workbook takes students through every aspect of music theory covered in the grade 1 ABRSM examination. Firmly rooted in Paul Harris’s Simultaneous Learning approach, it will transform how music theory is taught and learnt, improving every aspect of musicianship along the way. Never before has theory been so fun or seemed so natural!Handy fact files that cover different areas of music theoryPractice questions to help students prepare for examinationsFun games and quizzes to engage students and offer new and interesting ways to tackle difficult conceptsQuestions that connect theory directly with pupils’ own pieces – allowing them to discover the links between music in theory and music in practice.*** Download the Improve your theory! Grade 1 answers from the right hand side of this page and the audio from our audio page***Â

Objev podobné jako Improve your theory! Grade 1

***Winner of Best Print Resource 2016 at the Music Teacher Awards for Excellence***Improve your theory! Grades 1–5 are the latest additions to the bestselling ‘Improve your …’ series by Paul Harris. This theory workbook takes students through every aspect of music theory covered in the grade 2 ABRSM examination. Firmly rooted in Paul Harris’s Simultaneous Learning approach, it will transform how music theory is taught and learnt, improving every aspect of musicianship along the way. Never before has theory been so fun or seemed so natural!Handy fact files that cover different areas of music theoryPractice questions to help students prepare for examinationsFun games and quizzes to engage students and offer new and interesting ways to tackle difficult conceptsQuestions that connect theory directly with pupils’ own pieces – allowing them to discover the links between music in theory and music in practiceOpportunities for composing, improvising, aural and listening activities, all carefully devised to consolidate musical understanding.*** Download the Improve your theory! Grade 2 answers below and audio tracks here***Â

Objev podobné jako Improve your theory! Grade 2

***Winner of Best Print Resource 2016 at the Music Teacher Awards for Excellence***Improve your theory! Grades 1–5 are the latest additions to the bestselling ‘Improve your …’ series by Paul Harris. This theory workbook takes students through every aspect of music theory covered in the grade 3 ABRSM examination. Firmly rooted in Paul Harris’s Simultaneous Learning approach, it will transform how music theory is taught and learnt, improving every aspect of musicianship along the way. Never before has theory been so fun or seemed so natural!Handy fact files that cover different areas of music theoryPractice questions to help students prepare for examinationsFun games and quizzes to engage students and offer new and interesting ways to tackle difficult conceptsQuestions that connect theory directly with pupils’ own pieces – allowing them to discover the links between music in theory and music in practiceOpportunities for composing, improvising, aural and listening activities, all carefully devised to consolidate musical understanding.*** Download the Improve your theory! Grade 3 answers and audio tracks here ***Â

Objev podobné jako Improve your theory! Grade 3

Does your handwriting reflect the image you want to project?The way you write mirrors your mood and character. It is one of the main ways in which you communicate with the world, and the clarity and technique of your writing will be interpreted by others in many ways.This practical and informative book will help you to improve your handwriting and find a mature, attractive and individual style. It is specifically written for adults and uses self-diagnosis to identify problems and provides exercises for improving your script. In a digital age where writing by hand remains a vital skill, this book covers everything from holding a pen and retraining bad habits, to the difficulties that left handers face and problems that may be caused by medical conditions. It shows how to write quickly and clearly when desired, and beautifully when desired.Experiment with the way you write and choose the style that suits you best, enabling you to write quickly and legibly when it really matters.

Objev podobné jako Improve Your Handwriting - G S E Briem, Rosemary Sassoon

This new, expanded, fully updated and revised, edition of 'Secrets of Professional Tournament Poker' is a landmark in poker publishing. Originally published in two volumes in 2011 and 2012 this was both a critical and commercial success. Over the last decade, the understanding of poker has changed dramatically and this new edition fully reflects current thinking on the game. This book will give readers a thorough understanding of everything they need to know about playing tournaments and Jonathan Little is undoubtedly the person best qualified to impart this information. The book is split into seven sections: 1) How Tournaments Work –This explains why tournaments are a highly profitable form of poker and examines the basic concepts that need to be mastered. 2) Playing Deep Stacked –This deals with situations where (most) players have stacks of 50 big blinds or more. All situations are dealt with including pre-flop and all three post-flop streets. There is further information on general topics at this stack depth. 3) Playing Mid Stacked –This deals with situations where the basic stack depth is between 27 and 50 big blinds. These situations are tricky because with the shorter stack, players are often going all-in. This means that ... Unknown localization key: "more"

Objev podobné jako Secrets of Professional Tournament Poker - Jonathan Little

Based on The Times Bridge column, an extensive bridge guide aimed at the less experienced or social player who longs to improve their game, with instructive deals and tips, as well as a helpful Index.Andrew Robson, The Times Bridge Correspondent, is both a champion Bridge player and an inspired teacher. He teaches and tutors at his Bridge Club and has acquired great practical knowledge about how people learn to play Bridge.Based on Andrew Robson’s daily column in The Times, common scenarios are presented with an outline of what actually happened, as well as what should have happened. Along with every deal is the very popular handy tip ‘If you remember just one thing…’, which features throughout the book.The first section of the book, ‘The Game’, is a basic outline providing the key to playing a sensible game of Bridge, subdivided into ‘Bidding’, ‘Declarer Play’ and ‘Defence’.The reader can either read ‘The Game’ first, paying particular attention to the tips, or they can dip in and out of the book, picking a common mistake at random, with the option to cross-reference to the same tip in ‘The Game’ section.Bridge is now reaching a new audience, and is being played by people ... Unknown localization key: "more"

Objev podobné jako The Times Improve Your Bridge Game - Robson Andrew

Pattern recognition is one of the most important mechanisms of chess improvement. Realizing that the position on the board has similarities with something you have seen before helps you to quickly grasp the essence of that position and find the most promising continuation. Improve Your Chess Pattern Recognition supplies a wealth of essential, yet easy-to-remember building blocks for your chess knowledge. In 40 short, well-defined and practical chapters, experienced chess trainer Arthur van de Oudeweetering presents hundreds of examples of surprising middlegame themes. To test your understanding he provides exercises for every chapter. After working with this book, an increasing number of positions, pawn structures and piece placements will automatically activate your chess knowledge. As a result, you will find the right move more often and more quickly!

Objev podobné jako Improve Your Chess Pattern Recognition - Arthur van de Oudeweetering

So, you want to get better at poker? You are committed to this and you are prepared to spend time on it. You ask advice and what do people tell you? Probably something along the lines of “just keep working on it and you''ll get there.”This is wrong. “Just working on it” will not help you. Randomly analysing hands, watching poker on TV or vaguely looking at equity equations won''t cut it. The only approach that will work is the right sort of practice based on a relatively new area of psychological investigation – the science of expertise.This book identifies precisely what this “right sort of practice” entails. It is based around what has become known as purposeful practice. Purposeful practice is the gold standard for anyone who wishes to take full advantage of the remarkable adaptability of the human brain and is the fast track route to improving your poker skills.This book will give you:* A clear theoretical understanding of the science of purposeful practice* Numerous techniques by which this can be adapted to improvement at poker* Specific exercises designed to create an infallible Plan for Poker Improvement

Objev podobné jako Purposeful Practice for Poker - Cardner Patricia, Gareth James

Pokerová sada HM Studio 3307 obsahuje hliníkový kufřík se 300 žetony, dvěma balíčky karet a pravidly hry. Hra je určena pro 2 a více hráčů od 18 let, kde vítězí hráč s nejvyšší kombinací karet. Při shodě kombinací rozhoduje hodnota vyšších karet.

• Hliníkový kufřík pro snadné přenášení a skladování
• Kompletní sada s 300 kvalitními žetony a 2 balíčky karet
• Vhodné pro rozvoj logického myšlení a kombinačních schopností
• Pravidla hry přizpůsobená pro začátečníky i pokročilé hráče

Objev podobné jako HM Studio Poker společenská hra 3307

This is the one guide that anyone who writes whether student, businessperson, or professional writer should keep on their desk. Filled with professional tips and a wealth of instructive examples, 100 Ways to Improve Your Writing can help solve any writing problem. In this compact, easy to use volume you ll find the eternal building blocks of good writing from grammar and punctuation to topic sentences as well as advice on challenges such as writer''s block and creating a strong title. It is a must-have resource, perfect for reading cover to cover, or just keeping on hand for instant reference.

Objev podobné jako 100 Ways to Improve Your Writing (Updated) - Gary Provost

Paul Harris’s brilliant series of workbooks contains finger fitness exercises, scale and arpeggio studies, key pieces, simple improvisations and composition to help you play scales and arpeggios with real confidence. An invaluable resource for students, Improve your scales! Clarinet Grades 4-5 covers all the keys and ranges required for the Associated Board syllabus, helping you pick up valuable extra marks in exams. This new edition has been devised to support the revised criteria from the ABRSM from 2018.

Objev podobné jako Improve your scales! Clarinet Grades 4-5 - Paul Harris

This book will help you improve the standard of your written English.

Objev podobné jako Improve Your Written English - Marion Field

Improve Your Speed Reading Skills and breeze through books, newspapers, textbooks, reports, webpages – whatever you need to read, however you want to read it.

Objev podobné jako Improve your speed reading skills - Phil Chambers

Zadní ochranný kryt iSaprio Poker pro model Xiaomi Redmi 8 vyrobený z měkkého TPU materiálu. Kryt chrání telefon před poškozením a zachovává přístup ke všem funkcím zařízení. Jeho povrch je příjemný na dotek a zabraňuje vyklouznutí z ruky.

• Vysoká odolnost a ochrana telefonu
• Příjemný anti-skluzový povrch
• Snadná instalace díky pružnému TPU materiálu
• Přesné výřezy pro všechny konektory a ovládací prvky

Objev podobné jako iSaprio Poker pro Xiaomi Redmi 8 (poke-TPU2-Rmi8)

Sada obsahuje čtyři plastové koše na tříděný odpad s objemem 27 litrů každý. Koše jsou rozlišeny barevnými víky a lze je stohovat, přičemž celková výška sestavy je 148 cm. Jsou vyrobeny z pevného recyklovatelného plastu.

• Sada čtyř košů usnadňuje třídění odpadu
• Barevná víka pro přehledné rozlišení
• Stohovatelný design šetří prostor
• Vyrobeno z 100% recyklovatelného plastu

Objev podobné jako Koš na tříděný odpad Poker Plus 27 l, 4 ks, béžová

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

Objev podobné jako Run Like a Pro (Even If You're Slow) - Matt Fitzgerald, Ben Rosario

How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening. It's one thing to know the problem, it's another to fix it. In this book, renowned neuroscientist Dr Stan Rodski takes us through the fundamentals of sleep - how sleep works, why we sleep and how much sleep we need - but, most importantly, he gives us exercises to help overcome the bane of insomnia. In any endeavour, the key to achievement is proper preparation, and sleep is no different. Drawing on the techniques of mindfulness, meditation and relaxation, and the neuroscience that underpins them all, Dr Stan gives you the tools to prepare yourself (and your children) for an excellent sleep - and enjoy it!

Objev podobné jako The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Aust

Based on the groundbreaking study that shaved three years off a subjects'' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It''s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse-and Dr. Kara Fitzgerald''s groundbreaking, rigorous clinical trial proved it''s possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks!Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you''ll learn:- It''s not your genetics that determines your age and level of health, it''s your epigenetics- How DNA methylation powerfully influences your epigenetic expression- The foods and lifestyle choices that most affect DNA methylation- Simple swaps to your daily routines that will add years to your life- The full eating and lifestyle program, with recipes and meal plans, to ... Unknown localization key: "more"

Objev podobné jako Younger You - Kara Fitzgerald

''So go and play and live and learn.It''s your world now, this is your turnto think and ask and make and do.The world is magic, just like you!''A beautiful, moving and funny celebration of life that highlights the potential of each and every child. This is the perfect book to read out loud – helping children to appreciate the wonderful things that exist in the world, and the great things that they can do. It also allows them to understand some of the setbacks that may occur along the way. And the overall message is that whatever happens, you will always be loved by those closest to you.Barry Falls'' illustrations burst from the page with exuberant detail while his rhyming text is a delight to read. This is a gorgeous, funny and thought-provoking celebration of where you might go and what you might do in life.

Objev podobné jako It's Your World Now!

In the space between no longer and not yet, you still belong somewhere.It catches most of us by surprise. Life is going along until suddenly we find ourselves at the crossroads of what was and what is yet to be. This in-between space of transition often keeps us awake at night, asking questions like What am I supposed to do now? and Why do I feel so lost and alone?Bestselling author and Bible teacher Nicki Koziarz asked those same questions. She discovered how to find direction for today by studying the life of Moses and coming to understand the types of seasons a transition can bring.With practical advice, relatable stories, and biblical wisdom, this book will help you:● discern which transition season you''re in and learn how to overcome its challenges ● stop feeling lost in life by discovering where you belong on the road between what was and what will be● protect your future by learning to utilize Scripture to fight fears of the unknownTransitions start with something ending, and waiting for a new beginning can be agonizing. But you can learn to be confident and optimistic, even when life feels like it''s paused in an unfamiliar now.

Objev podobné jako Your New Now – Finding Strength and Wisdom When You Feel Stuck Where You Are - Nicki Koziarz

Exam board: AQA A, AQA B, OCRLevel & Subject: AS and A Level LiteratureNext exams: 2026This edition of The Great Gatsby provides depth and context for A Level students, with the complete novel in an easy to read format, and a detailed introduction and bespoke glossary written by an experienced A Level teacher with academic expertise in the area.· Affordable high quality complete text of The Great Gatsby, ideal for AS and A Level Literature· Perfectly pitched introductions provide the depth and demand required by AS and A Level· Explore the contemporary context, F. Scott Fitzgerald’s writing, the novel’s critical reception and subsequent interpretations for a deeper reading of the text· Expand your further reading with a list of key articles and critical and theoretical texts· Improve your understanding of the novel with unfamiliar concepts and culturally-specific terms defined in the glossary

Objev podobné jako The Great Gatsby - F. Scott Fitzgerald

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn''t just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Objev podobné jako The CBT Workbook - Dr Stephanie Fitzgerald

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, ... Unknown localization key: "more"

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer''s and dementia, with are largely preventable, are on the rise. But we can take action to stop this decline in its tracks.In Upgrade Your Brain, Patrick Holford, founder of the Good for the Brain Foundation, takes a deep dive into why this is happening, and more importantly, what you can do to improve your brain function.Through his work at the foundation, Patrick has tested the cognitive function of nearly half a million people, assessing and improving their dementia risk, as well as interviewing world-leading professors and brain-health experts. In this book, he unravels how and why our modern diet and lifestyle have inevitable led to a brain-health meltdown.Drawing on his expertise, Patrick walks you through the small changes you can make to your diet and lifestyle to help you:upgrade your mental energyimprove your mood and motivationsleep better and reduce anxietysharpen your memorydementia-proof your diet and lifestyleBy integrating this dynamic ... Unknown localization key: "more"

Objev podobné jako Upgrade Your Brain - Patrick Holford

The brilliant sequel to There''s a Monster in Your Book, by bestselling author Tom Fletcher.OH LOOK, there''s an EGG in your book!But this isn''t any old egg - there''s a dragon in it . . . And pretty soon she has set your book ON FIRE. OH NO!Tom Fletcher and Greg Abbott have created a fantastically interactive sequel to their bestselling There''s a Monster in Your Book - now in board book size for little hands.Children will love stroking, poking and flapping the book to make magic happen as they turn the pages. Can they help Little Dragon find a way to stop the fire and fly off on her own adventure?Other titles in the In Your Book series:There''s a Monster in Your BookThere''s an Alien in Your BookThere''s an Elf in Your BookThere''s a Superhero in Your Book

Objev podobné jako There's a Dragon in Your Book - Tom Fletcher

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Objev podobné jako Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the ... Unknown localization key: "more"

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

Inspiring guide to reimagining your relationship with money and finally reach your financial goals In Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life, renowned Financial Expert and Certified Trauma of Money Specialist Shannah Game delivers an inspiring, informative, and at times cathartic guide to improve your behavioral finance skills, gently resolving deep-rooted trauma related to emotions like shame, fear, and panic surrounding money, and finally start reaching your financial goals. This book includes dozens of stories of financial trials and tribulations from individuals from all walks of life, helping readers realize they're not alone and learn lessons from others who have faced similar situations. From Chapter 1, Game addresses the internal battles that so many of us face when it comes to money: You can't enjoy life or feel happy unless you have a certain amount of money in your bank accountYou feel you should be further along in your quest to build wealthYou feel like it's too late to save for retirement, change careers, start a business, etc. Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life is an essential read for anyone who ... Unknown localization key: "more"

Objev podobné jako Unraveling Your Relationship with Money - Shannah Game

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

How to do your Social Research Project or Dissertation provides a straight-talking, easy-to-navigate, and reassuring guide to support final-year social science undergraduates. Uniquely shaped by real social science undergraduates from a range of institutions, the book includes their advice to help you through with what can be a daunting, but rewarding stage of your degree. From the look and feel of the book, to the development of the chapter content and the advice it provides, students have been involved at every stage of the book''s development to ensure it is focused on what''s important to you.Expert advice from real supervisors across the subject disciplines in the ''Working with your supervisor'' feature also helps you to make the most of research supervision, and learn from the experience of real researchers in your chosen field. By providing anecdotes, words of wisdom, scenarios, or simply reminders, hints, and tips on how best to prepare for meetings, and communicate effectively, How to do your Social Research Project or Dissertation is the most complete guide to facilitate the student-supervisor working relationship.Dedicated chapters cover all the typical stages of a research project or dissertation in the social sciences, while their carefully constructed structure allows you to ... Unknown localization key: "more"

Objev podobné jako How to do your Social Research Project or Dissertation - Tom Clark, Alan Bryman, Liam Foster

Being tired all the time is not normal—and it’s not something you just have to power through. Reclaim control of your health with this updated edition of the life-changing guide.Fatigue and lack of energy are one of the top complaints health care professionals hear from their patients. All too often, these individuals are told that “everything looks normal” and sent home with no new information and no way to improve their quality of life. Troublingly, this energy deficiency is also at the root of metabolic syndrome, heart disease, cancer, neurodegeneration, liver disease, PCOS, and more. If only patients and their doctors knew that their ailments could likely be traced to dysregulation in one key mineral—copper—and that feeling better was within reach. After decades of research, Morley M. Robbins wrote Cure Your Fatigue to shed light on the culprit behind chronic fatigue: mineral deficiencies. By addressing this “blind spot” in modern medicine, Morley reveals how easy it is to master your metabolism and understand its profound impact on your health. Boost your energy and improve your health with Robbins’s Root Cause Protocol, while breaking down: How energy is naturally created at the cellular level—and what gets in the way How to ... Unknown localization key: "more"

Objev podobné jako Cure Your Fatigue, Second Edition - Morley M. Robbins

Toaletní voda Lancôme Les Ô Ôff Now nabízí aromatickou kompozici svěží verbeny a teplého santalového dřeva. Vůně je navržena pro okamžiky relaxace a osobní péče. Flakón zdobí charakteristická rytina růže, symbol značky Lancôme.

• Svěží citrusové tóny verbeny kombinované s teplým santalovým dřevem
• Ideální pro relaxaci a vytvoření klidné atmosféry
• Elegantní design flakónu s ikonickou rytinou růže Lancôme
• Dlouhotrvající vůně vhodná pro každodenní nošení

Objev podobné jako Lancôme Les Ô Ôff Now toaletní voda pro ženy 100 ml

Ochranný zadní kryt iSaprio Coffe Now - Redhead je určený pro mobilní telefon Xiaomi Redmi 9A. Kryt je vyroben z pružného TPU materiálu s přesnými výřezy pro všechny porty a ovládací prvky. Zajišťuje základní ochranu telefonu při zachování snadné manipulace.

• Přesné výřezy pro všechny konektory a tlačítka
• Měkký TPU materiál pro snadné nasazení
• Příjemný povrch na dotek s dobrou přilnavostí
• Chrání telefon před poškozením a otřesy

Objev podobné jako iSaprio Coffe Now - Redhead pro Xiaomi Redmi 9A (cofnored-TPU3_Rmi9A)

After the success of 2017''s Visual Thinking, the author noticed that people enjoy discovering how easy it is to use drawings in business communication. But they still have no guide to satisfy their desire to tell a visual story in a very simple way. That is why the author has now written Visual Doing. This book will fulfil this desire, not by drilling deeper into the advice in the first book, but by "undeepening" Chapters 3 and 4. These chapters, both about drawing in visual business settings, are now broken down into ready-to-implement skills and tools. Visual Doing will improve your visual craftsmanship and broaden your skillset. It''s a practical and accessible handbook for incorporating visual thinking into your daily business and communication. The author leads you through a new range of exercises, techniques and subjects which will help you to tell your own visual story. It takes a look at these subjects from different perspectives: "me as an individual", "we as a team" and "us as a company". It helps you to clarify complex information, pitch innovative strategies and foster a visual culture within your organisation. Learn how to show and share your ideas in a fun, clear and ... Unknown localization key: "more"

Objev podobné jako Visual Doing: Applying Visual Thinking in your Day to Day Business - Willemien Brand

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Objev podobné jako Find Your Power: Meditation - Emily Hersey

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important ... Unknown localization key: "more"

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest