100 ways to improve your writing updated gary provost

This is the one guide that anyone who writes whether student, businessperson, or professional writer should keep on their desk. Filled with professional tips and a wealth of instructive examples, 100 Ways to Improve Your Writing can help solve any writing problem. In this compact, easy to use volume you ll find the eternal building blocks of good writing from grammar and punctuation to topic sentences as well as advice on challenges such as writer''s block and creating a strong title. It is a must-have resource, perfect for reading cover to cover, or just keeping on hand for instant reference.

Objev podobné jako 100 Ways to Improve Your Writing (Updated) - Gary Provost

''The resource trans people need right now'' MEG-JOHN BARKER''An excellent book'' JOS TWIST''Straightforward and accessible'' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques.Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

Objev podobné jako The Trans Guide to Mental Health and Well-Being - Katy Lees

Experience the Richer Spiritual Life You Long ForIn this world of frantic activity and constant entertainment, it can be hard to identify and embrace the rhythms that lead to true flourishing. Your spirit longs for a stronger connection to the divine, a clearer sense of personal spiritual growth, a closer relationship with your creator and redeemer. But how do you integrate this kind of inner growth into the realities of your outer life?If you long for a deeper experience of God as you journey through this life, Spiritual Practices for Soul Care offers 40 ways to help you put the spiritual disciplines into action each day. From prayer and meditation to serving and socializing to resting and healing, these simple, restorative practices will help you develop the kind of Christian walk you desire.If you have been frustrated by slow or stalled progress, or if you simply yearn to go deeper, now is the time to pause, take a breath, and awaken to your transformative soul care journey--starting today.

Objev podobné jako Spiritual Practices for Soul Care – 40 Ways to Deepen Your Faith - Barbara L. Peacock

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Big teeth, small teeth, wonky teeth and chompy teeth. You can brush your teeth almost anywhere and doing anything!You can brush them balancing on one leg like a pink flamingo. You can brush them with a pal, like a crocodile. You can brush them while you ROAR like a lion.There are 101 ways to brush your teeth packed into the pages of this funny and totally ridiculous but REALLY helpful book. With tips on how to brush your teeth and fun facts about animals'' real teeth throughout, this book will help help little readers get their teeth sparkling.

Objev podobné jako 101 Ways to Brush Your Teeth - Imogen Foster

Starting your research project can feel daunting, but this best-selling project guide has your back! Now in its fourth edition, the book provides easy to follow advice to navigate every step of your research project, from choosing your research question, deciding on your research design and methodology, collecting and analysing your data, and writing up your finished project. Presenting a clear and detailed roadmap to ensure you don’t miss a step, the book includes: • Case studies and real-life examples from a range of disciplines so you can learn from other researchers who have been in your shoes • DIY activities so you can practise your skills and get to grips with key concepts • Practical advice on how to organise your writing, develop your flow and build strong arguments • Further guidance on assessing ethical risk, including examples of high, medium, and low risk projects Written in Gary’s signature straightforward style, this book is an essential companion for anyone undertaking a research project in the applied social sciences.  Â

Objev podobné jako How to Do Your Research Project - Gary Thomas

Your Guide to Greatness This is your toolkit for turbo-charging every aspect of your life, from your boldest ambitions to your daily routines.100 Ways to Win is packed with great ideas for achieving professional highs, building rewarding relationships, and finding peace, all carefully chosen to help you navigate whatever challenges and opportunities cross your path. Every chapter features a new idea to help you form the habits and mindset of a winner. Together, they are your springboard to success.100 Ways to Win is your guide to the life you want, one small win at a time.Praise for 100 THINGS SUCCESSFUL PEOPLE DO “Inside these pages you'll find a powerful reminder of the many ways you can make your life - and other people's lives - more successful. It will help you identify what success means to you and give you the building blocks for making that success a reality. This is your chance to overcome whatever obstacles are stopping you. Read it, act on it and experience the difference.” Marshall Goldsmith Ph.D., bestselling author of TRIGGERS

Objev podobné jako 100 Ways to Win - Nigel Cumberland

This book will walk you through every step of crafting an excellent literature review. It will show you where to find sources, how to assess their quality, and how to combine and integrate these sources into the best possible literature review. From scoping the field to searching the literature to synthesising your findings, this book hits all the spots.Presenting a clear and detailed roadmap to ensure you don’t miss a step, the book includes:· Advice on the best ways to scan and search the literature.· All the latest information and advice on using AI tools for searching literature.· Case studies and real-life examples from a range of disciplines so you can learn from other researchers who have been in your shoes.· DIY activities so you can practice your skills and get to grips with key concepts.· Guidance on how to analyse and synthesise the findings from your literature searches.· Advice and guidance on organising your writing.For tutors, each chapter is accompanied by a PowerPoint presentation that will map onto a 10 or 11 week module.Written in Gary’s signature easy-to-read style, this book is an essential companion for anyone conducting a literature review in the applied social sciences.

Objev podobné jako How to Do Your Literature Review - Gary Thomas

100 Ways to Save the Planet is packed with activities to help young eco-warriors make a positive difference.

Objev podobné jako 100 Ways to Save the Planet - Tom Jordan

Perfect for fans of The White Lotus, Knives Out and anyone who’s ever wanted to strangle someone over Christmas lunch.''A hugely entertaining festive murder mystery.’ Julie Lancaster, author of Don’t Forget Where You’ve Buried the BodiesAll Olivia wanted was one last miserable Christmas with her husband’s awful family before moving to Australia. She didn’t expect a murder.Now the snow has cut them off and she’s stuck in a stately country house, with her increasingly deranged relatives and the rising suspicion that someone is picking them off one by one.As the bodies pile up and the festive façade starts to crack, Olivia must survive the season, or, at the very least, get through lunch without anyone else choking on a sprout.Sharp, smart and deliciously twisted, this is Christmas with all the trimmings: cold cuts, warm lies and at least one suspicious pudding.–Readers are LOVING this one!''Murder at Christmas has rarely been this tasty. A clever whodunit replete with nasty relatives, Christmas festivities and multiple murders piling up the bodies like so many toy soldiers. A lovely twist ending unwraps like a gift you’re hoping for.’ Bonnie MacBird, author of A Sherlock Holmes Adventure series

Objev podobné jako 12 Ways to Kill Your Family at Christmas - Natasha Bache

Clear, coherent and readable, this bestselling guide is now in its fifth edition, providing easy to follow advice for anyone undertaking a research project. Covering each stage of the process, from choosing a research question to collecting and analysing data, and finally writing up findings, this book equips students with the essential tools for success. This new edition features:• Case studies weaved throughout giving real-life examples of the issues and/or methods being discussed.• Practical activities, seminar tasks and checklists.• Updated content with the latest research methods and ethical considerations.• Details on new AI research tools and how they can be used. Designed for students in the applied social sciences, this book aligns with assessment criteria and provides the essential support you need to complete a research project successfully.

Objev podobné jako How to Do Your Research Project - Gary Thomas

Aimed at students wishing to improve their writing skills, this guide deals with the key basics of grammar, punctuation and spelling while also showing students how to construct a sentence, how to build a paragraph and how to structure an essay. This third edition includes an expanded ''Spot the Mistake'' section.

Objev podobné jako The Student's Guide to Writing - John Peck, Martin Coyle

7 Ways to reinvent your favourite ingredients with more than 120 new, exciting and tasty recipesJamie's looked at the top ingredients we buy week in, week out. We're talking about those meal staples we pick up without thinking - chicken breasts, salmon fillets, mince, eggs, potatoes, broccoli, mushrooms, to name but a few. We're all busy, but that shouldn't stop us from having a tasty, nutritious meal after a long day at work or looking after the kids.So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favourite supermarket ingredients.Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favourite ingredients, and each recipe will include a minimal amount of ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you're covered for every day of the week.With everything from fakeaways and traybakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen.Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.

Objev podobné jako 7 Ways - Jamie Oliver

Developed from powerful techniques consistently proven in the world of multi-million pound commercial bid writing, Persuasive Writing reveals the most efficient and effective ways to make your words work, time after time. Discover how to: Transform any document into something truly compelling and persuasive Understand what your reader really wants to hear and use this to get what you want Combine logic and emotion to convince even the most sceptical reader Whether you''re writing for business or for pleasure, the longest document or the shortest email, with these and many more proven techniques, Persuasive Writing will ensure every word works for you.

Objev podobné jako Persuasive Writing - Peter Frederick

Our phones have become a constant distraction; it''s time we put them down and rediscovered the simple art of taking a few minutes out.This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.More than mere time-killers, these activities include ways to unleash your creative side and train your brain, but above all methods to set you on the road to calm.

Objev podobné jako 101 Things To Do Instead of Playing on Your Phone - Heinemann Ilka

As seen at VentureBeat, CES, Forbes, and Harvard Business Review An uncomfortable truth of the age of AI is that everyone's day job is at risk, but we all still need money. We need to future-proof our careers and finances ASAP. Your AI Roadmap is not just an advice book, it's a modern blueprint for your career and income. One part modern careers and one part wealth building, this book is your guide to securing financial success. With humor and data-driven examples, serial entrepreneur, investor, and AI influencer Dr. Joan Palmiter Bajorek provides fresh and tactical career advice as well as ways to expand your income and get your finances in a world where artificial intelligence layoffs are announced daily. With a career in AI, Joan has lost her job in two large AI layoffs. She has built 22 revenue streams and closed business contracts that boost her resilience and path to financial freedom. Playful, inclusive, and real, Your AI Roadmap includes frameworks and exercises that shows you how to: Learn financial literacy, saving versus investing, and money managementRide the workforce waves, even when your career isn’t smooth sailing Set meaningful goals using clinically validated methods to achieve themOwn your story and accomplishments and confidently communicate them Build, grow, and optimize your personal brand online Expand your network through coffee chats and modern people-first techniques Uncover the three-step recipe for financial independenceFind joy, confidence, and meaning by crafting your own AI roadmap Whether you’re early in your career or rebooting for a second act, this book is perfect for anyone from the classroom to the board room, including college grads, executives, pivoters, managers, directors, investors, founders, entrepreneurs, parents, and career counselors. Your AI Roadmap is your essential guide for career and money through the age of AI.

Objev podobné jako Your AI Roadmap - Joan Palmiter Bajorek

Help your child be the top of the class with the best-selling home-study series from Carol Vorderman.Carol Vorderman can help your child learn good handwriting skills with this homeschool learning resource for 5-7 year olds. Handwriting Made Easy - Printed Writing is one of Carol Vorderman''s series of DK workbooks packed with notes, tips, and fact-boxes to make home learning handwriting skills easy and fun! Follow the exercises and activities with your child at home to strengthen their learning in school. Your child can keep track of all the exercises they have completed using the progress chart and colour in the topic stars as they go. Helpful parents'' notes explains what your child needs to know at each stage and what''s being covered in the national curriculum so you can support and homeschool your child with confidence.This book will help your child develop a neat, consistent, and fluid style of handwriting by grouping letters and encouraging your child to practise writing Key Stage 1 vocabulary. Developed in consultation with leading educational experts to support the new national curriculum learning, Handwriting Made Easy is a great way to improve your child''s handwriting skills - "the more you practise, the better you''ll be!" (Carol Vorderman)

Objev podobné jako Handwriting Made Easy: Printed Writing, Ages 5-7 (Key Stage 1) - Carol Vorderman

Help your child be the top of the class with the best-selling home-study series from Carol Vorderman.Carol Vorderman can help your child learn good handwriting skills with this homeschool learning resource for 5-7 year olds. Handwriting Made Easy - Joined-up Writing is one of Carol Vorderman''s series of DK workbooks packed with notes, tips, and fact-boxes to make home learning handwriting skills easy and fun! Follow the exercises and activities with your child at home to strengthen their learning in school. Your child can keep track of all the exercises they have completed using the progress chart and colour in the topic stars as they go. Helpful parents'' notes explains what your child needs to know at each stage and what''s being covered in the national curriculum so you can support and homeschool your child with confidence.This book will help your child develop a neat, consistent, and fluid style of handwriting. It covers topics including upper and lower-case letters, ascenders and descenders, how to join letters, and plenty of copying and creative-writing exercises. Developed in consultation with leading educational experts to support the new national curriculum learning, Handwriting Made Easy is a great way to improve your child''s handwriting skills - "the more you practise, the better you''ll be!" (Carol Vorderman)

Objev podobné jako Handwriting Made Easy, Joined-up Writing, Ages 5-7 (Key Stage 1) - Carol Vorderman

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

It's time to step inside the world of numerology and begin your journey of understanding yourself.The power of numerology opens your eyes to the importance of numbers in everyday life. This spiritually charged intel can be used as an influential self-help tool. You already believe, at least a little bit, in numerology, if you have a lucky number or think there's truth to expressions like, "bad things happen in threes." Either way, it's hard to deny that numerical patterns seem to present themselves to us in spiritual ways. Numerology is an ancient spiritual science that states all things carry a unique vibration including human beings, and modern numerology can be used as a powerful self-help tool that can provide insight and direction.Find Your Power: Numerology is an essential guide for personal growth and empowerment. It will help you highlight your strengths and suggest ways to navigate your weaknesses. See your life in a holistic perspective so that you can plan your goals, master the big-life transitions, regain control, and see when you feel like life is throwing you lemons, so that you can get back up.

Objev podobné jako Find Your Power: Numerology - Kitty Guilsborough

Your Cosmic Purpose will walk you through ways to discover your soul’s blueprint. From interpreting your birth chart to exploring past lives, this book will be your guide to understanding your life’s journey so you can live your most authentic life and grow into the fullness of who you are meant to be.

Objev podobné jako Your Cosmic Purpose - Kirsty Gallagher

Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what exactly is it, and how much of it do I need?). Cut down on meat (which types and by how much?), eat more fish (only sustainable, or is farmed OK?), ensure you''re getting enough of the right types of vitamins and minerals. Oh, and and don''t forget prebiotics and probiotics for gut health . . . We are bombarded on a daily basis by too much confusing (and often misleading) information about what it is that we should be eating to keep ourselves healthy. It''s easy to ignore it all and hope for the best, but now you don''t have to . . . In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs. Learn easy ways to:* Eat 30 grams of fibre a day* Incorporate healthy fats into your diet* Eat more lean and plant protein* Get the recommended 5 portions of fruit and veg a day* Increase your vitamin and mineral consumption

Objev podobné jako Supercharge Your Diet - Sam Rice

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Objev podobné jako Train Your Brain in Four Weeks - Dr Gareth Moore

From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges.Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most. ***'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone

Objev podobné jako When Things Don´t Go Your Way - Haemin Sunim

Questioning is arguably one of the most important aspects of pedagogy a teacher can focus on developing due to the impact it can have on students'' learning. However, questioning is also one of the most challenging aspects of a teacher''s job to master. It''s one thing to ask questions; it''s another to do this really well.Following the success of Power Up Your Pedagogy comes the second instalment in Bruce Robertson''s series: Power Up Your Questioning. In this book, teachers are guided through every aspect of questioning in the classroom: why it matters, what it entails and how to use it to improve your students'' learning. As a formative assessment tool, questioning is king. This book will make any teacher a questioning expert.

Objev podobné jako Power Up Your Questioning - Bruce Robertson

From exercising to getting enough sleep, you are in charge of your body. It''s important to take good care of it. Using informative text and vibrant photos, Care for Your Body reminds you of simple ways to keep your body healthy. Complete with a glossary, a read more section, kid-friendly Internet sites, and an index.

Objev podobné jako Care for Your Body - Martha E. H. Rustad

''Such a useful book'' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate''s first child was diagnosed with cow''s milk allergy she quickly discovered that there were no family friendly books on the market to help her navigate the process so she set about educating herself, started @Thedairyfree mum and has now written the book she wished she''d had at the time.Cow''s milk allergy (CMPA) is the most common food allergy diagnosed in children in the UK. This book will support you right from the start of your journey and through allergy diagnosis, weaning and learning about nutrition, giving you the tools to improve your confidence and feel less stressed. From breakfasts, snacks, quick meals, desserts, family favourites and party treats, Kate aka The Dairy Free Mum has you covered. All recipes are dairy and soya-free and include: Mac ''n'' Cheeze; Fish Pie; Lasagne; Pancakes; Cheat''s Spring Green Risotto; Thai Coconut Chicken Noodles; Pizza Pinwheels; Tropical Oat Bars; Mini No-Bake ''Cheesecakes''

Objev podobné jako Feed Your Family Dairy Free - Kate Lancaster

Kniha - autor Alan Moore, 128 stran, anglicky, brožovaná bez přebalu matná So much passes us by, unnoticed. We multi-task, switch between screens, work faster. When was the last time you paused to consider a beautifully made object or stunning natural landscape? Yet this is when our spirits lift, our soul is restored. Designer Alan Moore invites us to rethink not only what we produce whether it s a website, a handmade chair, or a business but how and why. With examples including Pixar, Apple, Yeo Valley and Blitz Motorcycles, we are encouraged to ask: Is it useful and considered. Is it a thing of beauty? Do Design will inspire you to: Improve your creative process Raise the quality and craft of your work Consider the experience as much as the product Adopt simplicity, utility and honesty as guiding principles We are creative beings. We love to make things. This book will inspire you to create better things for better reasons. Things that people will love for a...

Objev podobné jako Do Design: Why Beauty is Key to Everything (1907974288)

Become the Ultimate Pokémon Trainer with this awesome 365 activity book, test your Pokémon skills by completing a different activity each day for a full year. This brain-busting, full-colour activity book is packed full of your favourite Pokémon and includes puzzles, codes, word games and more, to improve your Pokémon knowledge.Packed full of 365 fun activities to complete over the course of a year, to test and improve your Pokémon knowledge. Do you know your Snivy from your Snorlax? Can you tell a Rock-type from a Steel-type? And how good are you at identifying Pokémon just from their ears? Embark on an exciting, challenging and fun year-long adventure to find out the answers to all these questions and more!By the time you’ve completed the 365th activity you’ll be the Ultimate Pokémon Trainer!Gotta Catch ‘Em All!

Objev podobné jako Pokemon: 365 days to Become a Pokemon Trainer - Pokemon

We're all in Sales now Parents sell their kids on going to bed. Spouses sell their partners on mowing the lawn. We sell our bosses on giving us more money and more time off. And in astonishing numbers we go online to sell ourselves on Facebook, Twitter and online dating profiles. Relying on science, analysis and his trademark clarity of thought, Daniel Pink shows that sales isn't what it used to be. Then he provides a set of tools, tips, and exercises for succeeding on each new terrain: six new ways to pitch your idea, three ways to understand another's perspective, five frames that can make your message clearer, and much more.

Objev podobné jako To Sell Is Human - Daniel H. Pink

From the author of the million-copy bestseller, The Little Book of Hygge, comes a beautifully designed guide on how to get more out of work and live like the happiest people in the world: the Danish. We often look to the Danish lifestyle as a utopia: they enjoy long summer holidays and the cosiest, hyggelig winters, but their happiness isn’t just limited to their free time. Almost two thirds report high job satisfaction, and 58% say they would continue working even if they won the lottery.But what exactly are the ingredients of happiness at work? And how can we live more like that? Meik Wiking, the world’s favourite happiness expert, is back with more of his wise yet simple snippets of inspiration from Danish culture, and shows us that nurturing a sense of purpose, trust between you and your manager and freedom within your role can mean more than any job title. Based on stats from his own research and designed with his trademark style, this book is sure to improve your happiness levels. We will spend around a third of our lives at work, so why not feel happier while we do it?

Objev podobné jako The Art of Danish Living: How to Find Happiness In and Out of Work - Meik Wiking

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain.With the gender pay gap highlighting inequality in the workplace and women''s pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every dayRooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans, or by simply paying greater attention to what enters your mind as you walk, eat or wash-up, mindfulness is a practice that everyone can benefit from. Within these pages, you will find:- Fascinating facts on the history of mindfulness, from its origins in Hinduism and Buddhism to its use within the modern well-being industry- Mindfulness techniques to improve your physical and mental health- Step-by-step exercises and actionable advice on how to integrate mindfulness into your everyday life- Thought-provoking quotes to help you appreciate life's small wondersTaking the time to be fully present can change your perspective on life for good.By learning the methods, origins and evolution of this beautiful practice, you can start to live a more mindful life in a way that suits you best.

Objev podobné jako The Little Book of Mindfulness: An Introduction to the Art of Being Present - Jennifer Cordero

''Pure joy. Happy, generous, funny, kind, wise and full of fresh air. An absolutely wonderful book.’ – Jeremy Vine''A glorious celebration of the wonder and absurdity of cycling'' – Ned BoultingMore joyful cycling cartoons from the renowned Cycling Cartoonist.Inside you’ll find over 100 full-page cartoons that cast an affectionate eye over the delights and challenges of cycling: from everyday commuting to cycling adventures, and everything in between.This cartoon manifesto for pedal-powered transport is a mixture of comedic insights and actually useful information, for everyone from beginners to seasoned cycling campaigners. These are funny, thoughtful and powerful cartoons from best-selling cartoonist Dave Walker, celebrating the simple pleasure of getting from A to B on two wheels.Topics addressed include:- Motivational sentiments for riding up hills - Ways to keep your saddle dry in the rain- Things you could carry on a cargo bike - A traffic report for the National Cycle Network

Objev podobné jako From A to B - Dave Walker

A must-have book for anyone in their 50s, packed with fun and inventive suggestions, covering everything from relationships to career and lifestyle advice. "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein Congratulations! You're 50. Make all the days in your life count. This is the real thing, not a trial run, so grab life by the horns! You're halfway to a century, you have the experience and wisdom to accomplish anything you set your mind to. Whether it's learning to salsa, indulging your skin in a bath of donkey's milk, or sand surfing in Brazil, throw caution to the wind and go for it. You might just enjoy it! This book will help you think positively, with things like this to look forward to: - Take part in a conservation project abroad and save one of the world's wild places - Become a blood donor - Take lessons in map reading - Get a part as a movie extra - we're all entitled to our 15 minutes of fame

Objev podobné jako Things to Do Now That You're 50 - Robert Allen, Hamlyn

Enhance your vocabulary in just 15 minutes a day with 1100 Words You Need to Know. Relied on by students for 50 years! Over the years, thousands of students preparing for the SAT, ACT, GRE, and other standardized tests have relied on 1100 Words You Need to Know as an ideal way to strengthen their word power. With this brand-new edition, test prep expert Richard Carriero provides a fully updated and invaluable resource for students—or for anyone who wants to boost their vocabulary. 1100 Words You Need to Know features a weekly program with six words to learn each day and one day for review. With just 15 minutes a day, you’ll learn everything you need to improve your reading, writing, and speaking skills.This fully revised edition includes:Word lists with definitions in all new thematic grouping Helpful tips on word rootsUpdated words in context exercises, activities, and quizzes throughout An updated pronunciation guideOnline PracticeContinue your practice with 3 online quizzes plus scoring to test your progress

Objev podobné jako 1100 Words You Need to Know + Online Practice - Rich Carriero, Murray Bromberg, Melvin Gordon

The Rude Guide to Being a Better Writer aims to help anyone who wants to improve their writing. It explains and demonstrates how plain English helps writers to write clearly and concisely, which in turn helps their readers to easily understand what they have written. The book supports the path to becoming a better writer with step-by-step guidance, storytelling, and comprehensive and relatable examples. At the same time, it is shot through with entertaining facts and adult humour. In the same way that David Mitchell’s Unruly is a funny book about a serious subject, this book will appeal to people who want to improve their writing, but without the process being too academic. It leads its readers by the hand, delivering clear guidance in an entertaining way. This makes the transition to being a better writer easy and enjoyable: a guide to better writing that is refreshingly down-to-earth and relatable, and really quite rude too.

Objev podobné jako The Rude Guide to Being a Better Writer - David J Hayles

Uncover all the fun tips and tricks needed to improve your drawing skills and become an incredible artist, with this How to Draw book. Learn how to draw anything and everything - from funny people and dangerous dinosaurs to blossoming flowers and crazy cartoons - with this fantastic step-by-step drawing book for kids. How To Draw is a fun, interactive activity book for kids that will inspire children to step into the world of art and learn all there is to know about drawing. With simple instructions, and encouraging tips and prompts, drawing has never been so easy and inspiring.How to Draw is packed with practical drawing advice, and with spaces to practise how to sketch and draw throughout the book, children can enjoy experimenting with new artistic ideas. Step-by-step guides show kids how to draw dogs and other animals in easy-to-follow stages. Children can then build on their drawings using shading and colour, and try different approaches, such as illustrating stories and learning how to draw comics.Both fun and educational, How To Draw is the perfect guide for any child who is interested in art and is eager to use their imagination.

Objev podobné jako How To Draw - DK

Learn how to DIVINE THE FUTURE and BUILD YOUR PERSONAL POWER using RUNES, the powerful Norse symbols. An EASY, accessible guide for BEGINNERS which also offers a variety of ways to TAKE YOUR KNOWLEDGE TO THE NEXT LEVEL.Runes were the writing alphabet of the Norse people, but they are not just static letters: they are dynamic energies which can help you make sense of your past, present, and future. In A Guide to Reading the Runes, Laura Daligan reveals how to work with these symbols to uncover a world of ancient knowledge. Learn about the runes’ connection to Norse mythology and what runes meant to the Norse people. Explore each rune in depth to find out its meaning and correspondences, and discover the art of divination using runes—how to read and interpret them for yourself and others. Finally, take your learning further—from healing rituals to anointing yourself with runic symbols, as well as making your own set of runes and seeking out runic associations in nature.

Objev podobné jako A Guide to Reading the Runes - Laura Daligan

Community colleges play an important role in starting students on the road to engineering careers, but students often face obstacles in transferring to four-year educational institutions to continue their education. This book discusses ways to improve the transfer experience for students at community colleges.

Objev podobné jako Enhancing the Community College Pathway to Engineering Careers - National Academy of Engineering, National Research Council, Board on Higher Education

In Live Well to 101, Dr Dawn Harper, from Channel 4''s Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it''s more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years'' experience on Channel 4''s Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private healthcare or expensive medical scans?* What secrets can we learn from people who are living well to an older age?* Will getting a dog or cat add years to your life?In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.

Objev podobné jako Live Well to 101 - Dawn Harper

Bible journaling is the powerful and popular new way to engage with scripture through art. Complete Guide to Bible Journaling is your go-to guide to the latest lettering, drawing, painting, and crafting techniques for bringing God’s Word to life. Learn all about the different types of tools that today’s Bible journalers use to connect their faith with creativity. Discover wonderful ways to express your spirit by tracing, drawing, and patterning. Get tips on using stencils, colored pencils, watercolors, acrylic paints, rubber stamps, washi tape, and much more. Meet some of the world’s leading Bible journaling artists who share the stories of their personal faith journeys. A bonus section—worth more than $50 retail—provides hundreds of exciting stickers, index tabs, vellum overlays, and illustrations to trace and color.

Objev podobné jako Complete Guide to Bible Journaling - Joanne Fink, Regina Yoder

This book supports trainee teachers with their written assignments. It helps students to approach their academic writing with confidence, to fully demonstrate what they know and to ′ace′ assignments!It explains:1.  The value and purpose of assignments - making the writing process easier and more effective from the start2.  How to read and write academically - with practical, ‘how to’ support 3. How to respond to marking and feedback to improve your grades - developing your academic identity and your knowledge and performance for teachingTeacher training is challenging. Balancing teaching with academic work is hard work. This book is here to help.

Objev podobné jako The Trainee Teacher's Guide to Academic Assignments - Rebecca Austin

Are other sports clubs more successful than yours, win leagues and attract the best players?If your club wants to attract and retain the best coaches, enthusiastic volunteers and committed team members and raise its game, the C+L+U=B Framework is your path to success. Based on 30 years’ experience at all levels of grassroots and professional sports clubs, from player to chairman, Grassroots to Greatness provides a proven methodology for creating positive and lasting change in your club’s fortunes.Read this book and understand how to:Improve your leadership team to create a success-driven environmentBuild a positive culture that fosters belonging and commitmentRetain players and coaches who are aligned with your mission and valuesBuild successful partnerships and attract fundingLead your club from grassroots to greatness

Objev podobné jako Grassroots to Greatness - Dips Patel

Discover 20 fresh, inspiring ways to turn your fabric stash into wonderful items and gifts.How do you keep your piles of scrap fabric from growing out of control? Sew with them, of course!In this inspirational book, best-selling author Debbie von Grabler-Crozier shows you how to stitch 20 stylish, fresh items from very small amounts of fabric. From tiny scraps that can be transformed into patchworked coasters, strips that can be made into scrap bunting and offcuts that can be used for pouches or pincushions, your treasured scraps can be given a new lease of life!An invaluable crash-course on key techniques is included at the beginning of the book, and every project includes clear step-by-step instructions and a stunning photograph of the finished design to inspire.

Objev podobné jako All-New Twenty to Make: Sewing with Scraps - Debbie von Grabler-Crozier

Whether you are seeking to bring animal magic into your practice or simply want to bond with a furry, finned, or feathered friend in more meaningful ways, this guide will expand your magical practice and amplify your power with the help of an animal familiar. MORE THAN JUST BLACK CATS… Discover your personal animal familiar and open yourself to a new way of working alongside the animal kingdom in your magical practice. More than simple elements to be added to spells, animals are allies who can teach any witch about energy, life force, and different kinds of consciousness. For centuries, witches have been linked with familiars such as black cats; however, the world of animal familiars is not limited to felines. Dogs, birds, rodents, reptiles, and even the guppies in your aquarium can be your special companions and magical co-creators. And familiars are not just limited to the pets that we live with; animals in the wild can also enhance our magic and teach us valuable spiritual lessons. In this comprehensive book, you’ll learn how to identify an animal familiar and invite them into your witchcraft practice. You’ll find spells to attract, protect, and bond with your familiar. You’ll learn magical ways to calm your familiar and even rituals to help your familiar transition at the end of life. You’ll access ways to talk to your familiar and build psychic links to help you understand them. You’ll discover ways to invite your familiar to participate in your magical rituals, to exchange spiritual energy with your familiar, and even learn how to shapeshift into animal form.

Objev podobné jako The Witch's Guide to Animal Familiars - Madame Pamita

Discover everything you ever wanted to know about the world's most popular tarot deck. The Ultimate Guide to the Rider Waite Tarot details the ten most important symbols on each and every card in the deck complete with hundreds of illustrations for easy use. In addition to an explanation of the symbols, each card is given a brief interpretation by topic: Primary meaningPrognosis or tendencySpiritual meaningLove and relationship meaningDaily meaningSuccess and happiness meaning Writing in a convenient format designed for quick reference, European tarot authorities Johannes Fiebig and Evelin Bürger also provide tips, hints, facts, and lore to improve your reading right away. Within these pages, you will find the top ten most important: Ways of using a single cardTips and rules for interpretationFacts about the tarotInterpretations for each suitSpread layout techniques

Objev podobné jako Ultimate Guide to the Rider Waite Tarot - Johannes Fiebig, Evelin Burger

A timely, must-have guide to understanding and overcoming bias in the workplace, from the experts at FranklinCovey. Unconscious bias affects everyone. It can look like the disappointment of an HR professional when a candidate for a new position asks about maternity leave. It can look like preferring the application of a red brick university graduate over one from a state school. It can look like assuming a man is more entitled to speak in a meeting than his female junior colleague. Ideal for every manager who wants to understand and move past their own preconceived ideas, Unconscious Bias explains that bias is the result of mental shortcuts, our likes and dislikes, and is a natural part of the human condition. And what we assume about each other and how we interact with one another has vast effects on our organisational success - especially in the workplace. Teaching you how to overcome unconscious bias, this book provides more than thirty unique tools, such as a prep worksheet and a list of ways to reframe your unconscious thoughts. According to the experts at FranklinCovey, your workplace can achieve its highest performance rate once you start to overcome your biases and allow your employees to be whole people. By recognising bias, emphasising empathy and curiosity, and making true understanding a priority in the workplace, we can unlock the potential of every person we encounter.

Objev podobné jako The Leader's Guide to Unconscious Bias - PAMELA FULLER, Mark Murphy, Anne Chow

Tony Buzan knows more than a little about Mind Maps – after all, he did invent them! Often referred to as the ‘the Swiss-army knife for the brain’, Mind Maps are a ground-breaking, note-taking and mind-organising technique that has already revolutionised the lives of many millions of people around the world and taken the educational world by storm. Now Tony Buzan is sharing the powerful techniques of mind mapping with the business world to help business professionals everywhere revolutionise the way they think and practise. Mind Maps for Business is the very first and only book on mind mapping that has been written by Tony Buzan specifically for a business audience. No matter how big or small the business you work in; no matter if you’re an employer or an employee; no matter what your role is, you’ll find the benefits of using mind maps to help you think, organise, plan and control are vast: Accelerate your productivity to levels you never thought possible. Generate exciting new possibilities for growth and expansion. Make meetings, discussions and forums really productive and useful. Negotiate, talk and consult more constructively and effectively. Be more focussed, more organised and much smarter. Unleash your amazing creative capabilities. Whether you’re writing marketing plans or strategy documents; looking for new ways to develop your business; planning a conference or event; restructuring your staff; or looking to improve your management and leadership skills – discover today the amazing advantages that using Mind Maps for Business can bring.

Objev podobné jako Mind Maps for Business - Tony Buzan, Chris Griffiths

Machine learning has become an integral part of many commercial applications and research projects, but this field is not exclusive to large companies with extensive research teams. If you use Python, even as a beginner, this book will teach you practical ways to build your own machine learning solutions.

Objev podobné jako Introduction to Machine Learning with Python - Andreas C. Mueller

Learn how to perfect your writing skills and script winning reports and persuasive proposals using real-life examples, sample copy and checklists and exercises.

Objev podobné jako How to Write Reports and Proposals - Patrick Forsyth