how not to have an arranged marriage amir khan

He’s the perfect catch (according to his mother).From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''This is a complete delight from a born storyteller'' – Lorraine KellyYousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, his life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .Modern love and traditional cultures collide in How (Not) To Have an Arranged Marriage, a big-hearted romance from full-time GP and author of The Doctor Will See You Now, Dr Amir Khan.

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''Full of the compassion, humanity and mischievous sense of fun you would expect from Dr Amir. This is a complete delight from a born storyteller'' - Lorraine KellyHe’s the perfect catch (according to his mother).Yousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, Yousef’s life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – his whirlwind romance and his traditional family – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .''A fascinating insight into modern day arranged marriages . . . filled with family, food and warmth'' – Heat, Book of the Week''Heartwarming, hilarious and incredibly insightful. Writing with poignant honesty about the messy nature of life.'' - J F Murray, author of Fling and Hitched''Fun'' - The Times

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

 ''Over the years I''ve had some incredible finds, but the one that excites me the most is the next one.'' Drew Pritchard set himself up as a dealer when he was a teenager, rooting around in scrapyards, working out of a shed and getting about in a ropy old Transit. Now he''s a leading figure in the antiques trade with an international online business, and he''s hugely popular presenter of hit TV show Salvage Hunters. But he''s still as driven by the thrill of the find as he was forty years ago. In this engaging and informative narrative, clearly structured into practical themes, Drew reveals what it takes to start with nothing but an obsession and a dream. He shows you how to create the opportunities, establish a network, get the best out of auctions and fairs, spot the fakes, develop your eye, build a reputation, buy and sell and yes, make a profit. Whether you are a professional dealer or an amateur enthusiast, and whatever your budget, Drew''s on a mission to show you how to enrich your life with beautiful things, that have their own unique story and that bring you joy. And then how to part with them for cash!

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‘Who would have guessed that the person who gives the best advice about marriage was the guy responsible for getting you out of yours?’ – New York Times''Brutally honest and wildly useful'' - Steven BartlettJames J. Sexton has spent over two decades in the trenches of high-stakes divorce – watching good people tear each other apart over bad communication, broken trust and problems that could’ve been solved early on. If they’d only known what to look for.How Not to F*ck Up Your Marriage is what he wishes every couple had read before it was too late. This book is an early warning system, a no-punches-pulled guide to the small mistakes, blind spots, and lazy habits that quietly destroy relationships – and the real work it takes to stay in love for the long haul.From emotional drift to financial landmines to social-media sabotaging, from sex to silence to the granola box that finally breaks you, this is a deeply practical, deeply funny guide to protecting your connection, resolving conflict before it escalates and staying close through real life.Whether you’re in a relationship, out of one, or wondering if yours will last, this is the relationship book written by someone who has seen how they end – and who, despite it all, still believes in love.

Objev podobné jako How Not to F*ck Up Your Marriage - James Sexton

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

Objev podobné jako The How Not to Age Cookbook - Michael Greger

''How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.'' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren''t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

Objev podobné jako How Not to Diet - Michael Greger

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.

Objev podobné jako How Not to Age - Michael Greger

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.

Objev podobné jako How Not to Age - Michael Greger

Cut through the noise and explore mind-changing Buddhist teachings from one of the clearest voices from the Tibetan tradition. Written in her direct and personal style, it’s the perfect “first book” for anyone curious about Buddhism, as well as those with experience who will benefit from her powerful message.We’re bombarded with advice about how to live—how to find happiness, how to maintain relationships, how to help the world—and yet has this advice brought us peace? In How Not to Miss the Point, beloved Buddhist teacher Jetsun Khandro Rinpoche focuses on the Buddha’s core teachings, basic principles that are universally true, whether we are Buddhist or not, as a way to cultivate our inner light and work for good, no matter how the world unfolds around us.Because the simplicity of the Buddha’s fundamental teachings can often get lost in complexity, Rinpoche goes straight to their heart to convey the Buddha’s core message: If we want this life—our own life, the lives of others, and the life of our planet—to be fulfilling and good, we must accept responsibility for cultivating the best qualities of our human mind. To put the how-and-why into practice, Rinpoche guides us through the steps of the Buddha’s path.

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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Objev podobné jako How Not to Die - Gene Stone, Michael Greger

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world in pursuit of fame and fortune. But how far is she willing to go for this wildly unrealistic dream?Bridget Jones meets the Devil Wears Prada, How Not to be a Supermodel is a time capsule of a book that dives into one of the world's most fascinating industries. Offering a glimpse into both the high glamour and juddering reality of a by-gone era, this comic memoir tackles the darkest of subjects with the very lightest touch and injects humour and a heart-warming honesty into a story that could have so easily ended a different way.

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world in pursuit of fame and fortune. But how far is she willing to go for this wildly unrealistic dream?Bridget Jones meets the Devil Wears Prada, How Not to be a Supermodel is a time capsule of a book that dives into one of the world's most fascinating industries. Offering a glimpse into both the high glamour and juddering reality of a by-gone era, this comic memoir tackles the darkest of subjects with the very lightest touch and injects humour and a heart-warming honesty into a story that could have so easily ended a different way.

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

Step Aside, Mediocre Leaders: Learn What NOT To Do! Ditch the fluff and sugarcoating and learn how to lead the way your people deserve. In How NOT To Lead, Dr. Chase Cunningham, a seasoned cybersecurity heavyweight and Retired Navy Chief, doesn't give you a textbook guide on leadership — he delivers a no-holds-barred, gloves-off masterclass on the lethal mistakes that'll tank your leadership game and ultimately sink your reputation and even your company's future. Want the brutal truth? This book slaps you with some cold, hard realities: What happens when you fall off your ego and hit your IQ on the way down as a leader, and why you need to do that. The absolute idiocy of "Mushroom Farming": keeping your team in the dark, feeding them crap, and expecting gourmet results. A nowhere-to-hide deep dive into "Dumpster Chickens" leadership: using destructive tactics that rip apart team spirit and obliterate business success. The triple threat: the three non-negotiable currencies every leader MUST have. Miss one, and you're doomed. Eye-opening case studies — ripped from headlines and history books — that throw a spotlight on the real-world disasters of crappy leadership. Aimed squarely at managers, executives, and anyone brave enough to lead, How NOT To Lead is your audacious guide through the minefield of leadership pitfalls. If you've got the intestinal fortitude to read this book, then drop what you are doing and hitch up your britches for some tough love. Don't let mediocrity be your legacy, do better. Your employees deserve it and so do you!

Objev podobné jako How NOT to Lead - Chase Cunningham

''A jolly quest to make the greying years more colourful'' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can''t or shouldn''t, and ultimately demonstrates how later life is still very much for living...

Objev podobné jako How Not To Get Old - Jane Gordon

Is Reading the Bible the Fastest Way to Lose Your Faith?For centuries, the Bible was called "the Good Book," a moral and religious text that guides us into a relationship with God and shows us the right way to live. Today, however, some people argue the Bible is outdated and harmful, with many Christians unaware of some of the odd and disturbing things the Bible says.How (Not) to Read the Bible tackles big questions like:Does the Bible degrade women?Is the Bible anti-science?How could a loving God command such violence in the Old Testament?Does the Bible endorse slavery?Bestselling author Dan Kimball guides you step-by-step in how to tackle many of the real questions that people wrestle with when reading the Bible and how to make sense of many of the more difficult and disturbing Bible passages.Filled with fun stories, visual illustrations, and memes reflecting popular cultural objections, How (Not) to Read the Bible is a lifeline for anyone—Christians and doubters alike—who are confused or discouraged with questions about the Bible.Yes, there are puzzling and disturbing Bible passages. . . But there are explanations!

Objev podobné jako How (Not) to Read the Bible - Dan Kimball

Hark Peasants! Let this Bard guide you on the journey to becoming a better version of your peasant self. Imagine if the Middle Ages had its own set of influencers and life coaches. Their collected wisdom would produce this very guide. Here, the ultimate Bard takes readers on a self-improvement journey—with lessons that any peasant can pick up and instantly start implementing into their lives. Examples include: How not to make a fool of thyself at the local tavern How to make a scene at a jousting tournament to stay relevant How to make your tiny home into a pleasant place to reside (spoiler: it involves sweeping out the rats) What not to wear (is chainmail in or out?) And what to do in case of a bear chase Including helpful and insightful illustrations inspired by medieval art, this handy guide will keep you become just slightly better than your peers, even if you may never achieve royalty status.

Objev podobné jako How Not to Be a Basic Peasant - Kristen Mulrooney

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...

Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

THE SUNDAY TIMES BESTSELLERThe maths we learn in school can seem like an abstract set of rules, laid down by the ancients and not to be questioned. In fact, Jordan Ellenberg shows us, maths touches on everything we do, and a little mathematical knowledge reveals the hidden structures that lie beneath the world''s messy and chaotic surface. In How Not to be Wrong, Ellenberg explores the mathematician''s method of analyzing life, from the everyday to the cosmic, showing us which numbers to defend, which ones to ignore, and when to change the equation entirely. Along the way, he explains calculus in a single page, describes Gödel''s theorem using only one-syllable words, and reveals how early you actually need to get to the airport.

Objev podobné jako How Not to Be Wrong - Jordan Ellenberg

‘This is the standout book on how to live longer’ Chris van Tulleken, author of Ultra-Processed People''In a world rapidly taking leave of its senses, Devi Sridhar is a crucial voice of reason, mustering empirical evidence and powerful argument to make an essential case. Drop everything and read this book'' George Monbiot, author of RegenesisHow Not To Die (Too Soon) is a fascinating, challenging and thought provoking read. It completely changes the perspective on human health and who bears responsibility for protecting it. In an age when talk of the next pandemic seems ever-present, it also couldn’t be more timely'' Nicola SturgeonHave you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countries). In such dire circumstances, a gratitude journal won’t help.The stark reality is that we’ve been sold a monumental lie. The obsession with individual health optimization has distracted us from the real game-changer: holding governments accountable for policies that can significantly extend our lifespans. How Not to Die (Too Soon) is a vital, transformative guide that shifts the focus from individual responsibility to societal accountability. It’s time to demand the changes that will save lives.

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An inspiring memoir of finding strength and resilience from the former England Lioness.From the football cages of East London to broadcasting to millions, the engine powering Alex Scott''s remarkable journey has always been her resilience. But thanks to a ''push-through mentality'' the world has only ever seen the ''strong'' side of Alex. Now, she is ready to lower the shield.In her candid memoir How (Not) to Be Strong, Alex shares the lessons that have shaped her, from finally confronting the legacy of a tumultuous childhood to tarnished truth behind the gleaming football trophies.With raw honesty, Alex shows how she''s tackled life''s challenges and that sometimes the strongest thing you can do is show your most vulnerable side to the world.

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This book was designed to reduce mistakes. Your mistakes with money. Tiny errors, epic fails and everything in between.You can do thousands of things right, but make just a few of the errors we discuss, and you destroy much of your portfolio. If you could learn how to avoid the unforced errors investors make all the time, you would make your life so much richer and less stressful. The counterintuitive truth is avoiding errors is much more important than scoring wins.How Not To Invest shows you a few simple tools and models that will help you avoid the most common mistakes people make with their money. Learn these, and you are ahead of 98% of your peers. Make fewer errors, end up with more money.We all make mistakes. The goal with this book is to help you make fewer of them, and to have the mistakes you do make be less expensive.

Objev podobné jako How Not to Invest - Barry Ritholtz

There are many ways prospective authors routinely sabotage their own work. But why leave it to guesswork? Misstep by misstep, How Not to Write a Novel shows how you can ensure that your manuscript never rises above the level of unpublishable drivel; that your characters are unpleasant, dimensionless versions of yourself; that your plot is digressive, tedious and unconvincing; and that your style is reliant on mangled clichés and sesquipedalian malapropisms. Alternatively, you can use it to identify the most common mistakes, avoid them and actually write a book that works.Guardian Award shortlisted novelist Sandra Newman and veteran editor Howard Mittelmark have distilled 30 years of teaching, editing, writing and reviewing fiction into a hilarious and liberating guide that is the perfect read for anyone who''s ever laughed at a badly written piece of prose and for anyone who''s ever penned one - and doesn''t want to do it again.

Objev podobné jako How NOT to Write a Novel - Sandra Newman, Howard Mittelmark

Essential (and emotionally intelligent) etiquette tips are packaged here alongside hilarious "Dick and Jane"–style illustrations. Laugh and learn. On the one hand, nobody wants to be a dick. On the other hand, dicks are everywhere! They cut in line, talk behind our backs, recline into our seats, and even have the power to morph into trolls online. Their powers are impressive, but with a little foresight and thoughtfulness, we can take a stand against dickishness today.How Not to Be a Dick is packed with honest and straightforward advice, divided into the categories of relationships, home, school, work, play, in transit, and on the internet. Paired with this essential wisdom are playful illustrations showing two well-meaning (but not always well behaved) young people as they confront moments of potential dickishness in their everyday lives. Sometimes they falter, sometimes they triumph, but they always seek to find a better way. And with their help, you can too.

Objev podobné jako How Not to Be a Dick - Meghan Doherty

‘You think you’ve married a journalist, then, horrors, he becomes a politician.''''Sarah Vine is the Bridget Jones of politics.'' Plum Sykes''Everyone in Westminster is talking about it.'' The London Standard''I take it all back; she''s fabulous. Nobody in Westminster can afford not to buy this book.'' Rachel Johnson‘Moving and heartfelt – what a journey. I’m amazed she’s still standing.’ Imogen Edwards-JonesHow Not to Be a Political Wife is an unflinching account of life at the heart of politics, and what it''s like to have politics rip the heart out of your life. It’s a story of high hopes and dirty tricks, broken friendships and divided loyalties, laughter and glamour.Recollections, as a great woman once said, may of course vary, but this is my story, the way I remember it, written with no fear, no favour – and no fucks left to give.Buckle up.I thought long and hard about writing this memoir. I’ve done so not to settle old scores or plead my case, but more because I hope it’s a tale worth telling, not just for those who are interested in the political events of the past few years, but also because it’s about the people and characters behind those events, and why things ended up the way they did.For nearly 20 years I was inside the rooms of government, a sanctioned eavesdropper on the rise – and fall – of the Cameroon style of Conservatism. At the same time I was building a career in journalism, raising two children and doing my best to support my own husband, Michael Gove, on his political journey. I was both an insider and an outsider; an observer – via my journalism – as well as a participant in the cut and thrust (mainly cut, if I’m honest) of frontline politics.After my divorce from Michael and the demise of the Conservatives’ Old Guard, that all came to an end. I’m no longer officially a Westminster WAG, but you won’t find me mourning. Politics trampled my health, my happiness, my marriage, my sanity; it placed intolerable pressure on my loved ones, especially my children; it twisted my sense of self, and others’ sense of me; it tainted everything I did or said. I can’t say I miss it. I do, however, miss the life and the relationships I had before it all. These are the recollections of a survivor, but they are also a love letter to all that was lost in the wreck.

Objev podobné jako How Not to Be a Political Wife - Sarah Vine

A hardened cynic and a hopeless romantic teach each other about love in this swoony and heartful romance that’s perfect for fans of Tweet Cute and The Upside of Falling.Harper works in her mom’s wedding shop, altering dresses for petulant and picky brides who are more focused on hemlines than love. After years of watching squabbles break out over wedding plans, Harper thinks romance is a marketing tool. Nothing more.Her best friend Theo is her opposite. One date and he’s already dreaming of happily-ever-afters. He also plays the accordion, makes chain mail for Ren Festers, hangs out in a windmill-shaped tree house, cries over rom-coms, and takes his word-of-the-day calendar very seriously.When Theo’s shocked to find himself nursing his umpteenth heartbreak, Harper offers to teach him how not to fall in love. Theo agrees to the lessons, as long as Harper proves she can date without falling in love. As the lessons progress and Theo takes them to heart, Harper has a harder time upholding her end of the bargain. She’s also checking out her window to see if Theo’s home from his latest date yet. She''s even watching rom-coms.If she confesses her feelings, she’ll undermine everything she’s taught him. Or was he the one teaching her?

Objev podobné jako How Not to Fall in Love - Jacqueline Firkins

Kniha - autor Jordan Ellenberg, 468 stran, anglicky, brožovaná bez přebalu matná HOW NOT TO BE WRONG: The Power of Mathematical Thinking is the FREAKONOMICS of math. Jordan Ellenberg, a leading researcher in number theory, reveals the mathematical infrastructure hidden just below the surface of our lives, finding it at work in the most unusual and unlikely of places.

Objev podobné jako How Not to Be Wrong (0143127535)

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

Objev podobné jako How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

Boybands have changed. Not in what they wear or the music they produce but in their spiritual significance to this generation. They''ve cleaned up to the point where they are likeable; they''re relevant and their tunes are half decent. The past naff quota has been replaced either with elderly dignity or fresh disadvantaged background dun-good sympathy: ''They''re nice lads!''So what I''m about to tell you will come across ever the more shocking, ever the more trend-busting, ever the more deeeeeeep. What is the actual formula to NOT Murder a Boyband?I''m dating one. Friendships that go beyond friendship are not bound by what you believe you have in common or honesty or selflessness or spiritual connection or anything you formed on a last season social media platform (in fact all social media is now last season) but rather a common purpose and a sense of shared travail; a bind perhaps stronger than familial: conjoined twins so that there are no metaphorical ropes between you but actual skin where the only way to separate is to actually tear, cut or scythe flesh. An image a bit too Sky Horror for this time of the morning sorry, but hey what''s a girl to do when showing some real love for her sister. Or sisters more precisely. Seven hairless (bar one), hapless (bar three), hopeful, harmful, hedonistic (bar four), healthy (bar two) heroines.All of whom are dating a Boyband.

Objev podobné jako How NOT to Murder a Boyband - Jason Roche

‘Clever, honest and hilarious . . . her book should become a baby shower classic.’ Publishers Weekly‘Funny, honest and helpful.’ Grazia ‘Loads of useful, achievable advice.’ The Pool How did I become the ‘expert’ at changing a nappy? Jancee Dunn wondered. This, combined with a lack of sleep, a suddenly unfair division of household chores and her husband’s new found passion for very long bike rides, meant that Jancee found it hard to look at her well-meaning, clever, funny husband playing with his iPhone without feeling a white-hot rage. Like many expectant parents, they’d spent weeks researching the safest car seat but little time thinking about the titanic impact the baby would have on their marriage — and the way their marriage would affect their child. Tired of having the same fights over and over, Dunn consults the latest relationship research, solicits the counsel of renowned sex and couples therapists, canvasses friends and parents, and even consults an FBI hostage negotiator on how to effectively contain an ‘explosive situation’. Could it be that the person who got her into this position is the ally she''d forgotten she had? Funny, honest and actually helpful, this book can’t do the washing but it might just save your marriage.

Objev podobné jako How Not to Hate Your Husband After Kids - Jancee Dunn

A bite-size guide to help aspiring Dungeon Masters get up to speed on the Forgotten Realms, filled with advice and tips on where to go, what to see, and ways to avoid a horrible death in the dazzling and deadly world of Dungeons & Dragons.The Forgotten Realms are dangerous. Well, actually, that’s an understatement. The Forgotten Realms are a death trap… But they’re also very exciting, packed with amazing sights, captivating characters and fun locations to explore. And that’s where this book comes in. From the point of view of Falgriss, a newly invented character from D&D’s lore, this book will answer your burning questions via chapters covering deadly fauna, magical mishaps, urban perils, merciless monsters and much more.Survive your early Dungeons & Dragons adventures with this informative and entertaining travel guide:An introduction for new Dungeons & Dragons players who want an overview of this stunning, magical world – or the perfect gift for a fan who wants to refresh their knowledge.Specially commissioned artwork that casts the Forgotten Realms in enticing detail, from deadly ogres’ lairs to the finest tavern in Baldur’s Gate.Topics include magical mishaps, weapons and gear, social survival, navigation, allies and companions, crime and punishment, location breakdowns and how-to guides for fighting iconic monsters.With this handy and humorous guide at your fingertips, your adventures throughout the Forgotten Realms will end in fame and fortune – rather than in something else’s stomach…© and ™ 2024 Wizards of the Coast

Objev podobné jako Dungeons & Dragons How Not To Get Eaten by Owlbears - Anne Toole

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics.Are you a cute, cuddly animal? Do you want to know how you can avoid being eaten? Filled with fascinating photos, this quirky, humorous non-fiction book highlights all the ways the animal kingdom protects itself from predators!Pages 22 and 23 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall.Reading notes within the book provide practical support for reading with children, including a list of all the sounds and words that the book will cover.

Objev podobné jako How Not to Be Eaten - Rob Alcraft

When Em's best friend Carla is cursed to become a hag for all eternity, Em helps her hunt for the perfect prince to kiss her and break the spell. But soon the girls will move to different colleges and Em is running out of chances to tell Carla how she really feels. Something is getting broken at the fairytale ball - Carla's curse or Em's heart.

Objev podobné jako How NOT to Kiss a Prince - B Wheeler

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná In this exciting and controversial collection of essays, curated by writer Meghan Daum, thirteen acclaimed female writers explain why they have chosen to eschew motherhood. Contributors include Lionel Shriver, Sigrid Nunez, Kate Christiensen and more.

Objev podobné jako Selfish, Shallow, and Self-Absorbed: Sixteen Writers on the Decision Not to Have Kids (1250081645)

Kniha - anglicky, brožovaná bez přebalu matná Offers effective and scientifically-proven nutritional advice to prevent some of our biggest diseases, and reveals some of the amazing health benefits that simple dietary choices can provide.

Objev podobné jako How Not To Die: Discover the foods scientifically proven to prevent and reverse disease (1509852506)

EYE OF THE TIGERDetermined to raise his fighter class levels, Diablo overcomes the difficult trials set by the (supposed) Swordmaster Sasara. He becomes her disciple in no time, and is all set to undergo the final–but most grueling–challenge. Yet before the ultimate trial can even begin, the Demon Overlord Modinaram begins the invasion of Faltra, and our beleaguered party is attacked by...an Evil Ape?

Objev podobné jako How NOT to Summon a Demon Lord (Manga) Vol. 20 - Yukiya Murasaki

AT MY SIGNAL, UNLEASH HELL!The war of the Fallen against the mortal Races begins. Eulerex, the Supreme Commander of the Demon Lord Forces heads one side, while the other is led by Governor Galford of Faltra. The Races put up a gallant opposition, but a Demon Overlord Cannon greatly reduces their numbers and the walls of the city begin to crumble. Klem and Edelgard come running to the rescue, but with the appearance of Demon Overlord Modinaram and the Fallen girl Ryoka, will they be able to turn the tide of battle?

Objev podobné jako How NOT to Summon a Demon Lord (Manga) Vol. 21 - Yukiya Murasaki

THE NUMBER ONE SUNDAY TIMES BESTSELLERRobert Webb tried to follow the rules for being a man: Don''t cryDrink beerPlay rough Don''t talk about feelingsLooking back over his life he asks whether these rules are actually any use. To anyone.

Objev podobné jako How Not To Be a Boy - Robert Webb

You’ve been asked to run a training session, workshop or meeting. What you need now is a foolproof way of making it both memorable and enjoyable to run – and to know that what you are doing will achieve the desired outcome and have lasting positive effects on your team. Anyone who has ever endured ''death by powerpoint'' or a dry ''chalk and talk'' session knows how not to do it, but how do you make sure that you get it right? This interactive guide is designed especially for busy managers - people whose main role is not training – and will take you through a simple step-by-step process that results in stimulating, fun and effective workshops and presentations. Just some of the many scenarios the book will help you tackle include: · How to put together training session from scratch when you have ''blank page, blank face’ syndrome – here’s the step-by-step solution · You''ve done some training but you aren’t getting the desired results from your sessions – here’s what do to about it · You haven''t time to write 80 sexy PowerPoint slides for a session you are running – here’s what to do instead that will be even more effective and take half the time · You''re dreading the experience of being ''up the front'' – here’s how to shift the onus from you to your participants · How to be remembered for the right reasons! – Here’s how to ensure that happens This is a book that ‘walks the talk’- it presents what you need to know in an engaging, interesting, effective and quick way – exactly how you will be presenting in your meetings and worshops when you have finished reading it.

Objev podobné jako How to Run a Great Workshop - Nikki Highmore Sims

From two Theodor Seuss Geisel Award–winning creators comes a funny and handy guide that explains just how (and how not!) to say “I’m sorry.”Wouldn’t the world be a better place if everyone knew how to apologise? Luckily, this humorous guidebook is full of practical tips about when, why, and how to say you’re sorry. From a porcupine who accidentally popped his friend’s balloon to a snail who was running so fast he stepped on a sloth’s toes, hilarious examples and sweet illustrations abound. For both listeners who are just learning and older readers who need a refresher, this book will come as a welcome reminder that even though apologising can be hard, it doesn’t have to be complicated.

Objev podobné jako How to Apologise - David LaRochelle

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

Objev podobné jako How to Sit - Thich Nhat Hanh

An honest, personal, lyrical investigation into the suicidal mind

Objev podobné jako How Not to Kill Yourself - Martin Clancy

Don''t waste a second of your valuable holiday time on another boring Christmas movie. In this merry and informative guide, film critic Alonso Duralde takes us on a tinsel-bedecked tour of the best—and worst—films of the Yuletide season. Whether you''re looking for the classics, family favorites, holiday horror, seasonally themed crime epics, or the most wonderfully awful cinematic lumps of coal, Have Yourself a Movie Little Christmas serves up delightful recommendations in prose as brisk as a winter sleighride. From White Christmas to Bad Santa, Eyes Wide Shut to Gremlins, you''ll find a marvelously electic selection of holiday fare and a thorough breakdown of the many screen Scrooges, including Alistair Sim, Jim Carrey, and ...Tori Spelling? And get ready to encounter movies you may never have heard of, from the gritty noir Blast of SIlence (filmed in New York City over Christmas 1959 without a single permit), to the loony Santa Claus, a Mexican kiddie movie in which St. Nick teams up with Merlin to fight the devil! Fun facts abound—did you know the actor cast as Uncle Billy in It''s a Wonderful Life was also in the running to play mean old Mr. Potter?—making this a stocking stuffed with goodies you''ll turn to every Christmas season. This fully revised and updated edition includes all Christmas movies of note to have been released in the fifteen years since the first edition was published, as well as gems omitted from the first edition.

Objev podobné jako Have Yourself a Movie Little Christmas - Alonso Duralde

Triumphant and uplifting - a queer Muslim memoir about forgiveness and freedom.''Revolutionary'' Mona Eltahawy * ''Exquisite, powerful and urgent'' Stacey May Fowles * ''I fell in love with this book'' Shani MootooA memoir of hope, faith and love, Samra Habib''s story starts with growing up as part of a threatened minority sect in Pakistan, and follows their arrival in Canada as a refugee, before escaping an arranged marriage at sixteen. When they realized they were queer, it was yet another way they felt like an outsider. So begins a journey that takes them to the far reaches of the globe to uncover a truth that was within them all along. It shows how Muslims can embrace queer sexuality, and families can embrace change. A triumphant story of forgiveness and freedom, We Have Always Been Here is a rallying cry for anyone who has ever felt alone and a testament to the power of fearlessly inhabiting one''s truest self.

Objev podobné jako We Have Always Been Here - Samra Habib

The wild woods are waiting, and Little Red wants to have an adventure, but weighed down by the King's Decree to "Be Good" and warnings from other fairy tale characters that the Big Bad Wolf is about, Little Red's journey suddenly seems fraught...On meeting Goldilocks, Hansel and Gretel and the Three Little Pigs, Little Red quickly goes from curious to furious as she wonders why she needs to alter her behaviour when the Big Bads are free to wander anywhere. Little Red's campaign gathers pace as beloved fairy tale characters join her in a march to reject the "Rules for Being Good" and finally take back the woods. This witty picture book introduces a serious subject to children, encouraging them to challenge the cautionary tales which are sewn into the fabric of storytelling. Although we are now well-versed in feminist fairy tales, a seed of caution remains rooted in our stories, parenting and laws, but what if we started challenging this narrative for our children? What if the onus of responsibility is shifted onto the villain? Wolves will (not) be Wolves introduces a serious subject in an easy-to-understand and lighthearted way.

Objev podobné jako Wolves will (not) be Wolves - Frances Stickley

Jump back into the Overworld with the next blockbuster Minecraft novel, Journey to the Ancient City. An official Minecraft adventure!Opal has almost done it all – fighting monsters, protecting people from pillagers and even defeating the legendary Ender Dragon! But that’s all in the past. Now, Opal has hung up their adventuring hat and is living the life of a happy crafter, far more likely to build you a bed than fight a Wither. In fact, Opal has decided that their time is best spent building their Dream Manor outside the very village that displays the Ender Dragon Skull they brought back from the End!Meanwhile, Opal’s sister, Lisa, is beginning her own unique journey. She’s ready to be a hero. Just ask her. Or don’t … She’ll tell you anyway. She knows every single story ever told about her sibling, and probably a few other heroes as well. She has always admired her sister, Opal, but now it’s her turn to have an adventure!And that adventure might be bigger than she could ever have imagined. One day, a travelling adventure named Braun arrives in town, claiming to know how to defeat a Warden – a fearsome mob that not even Opal has defeated. Lisa jumps at the chance to join Braun on his epic quest, and Opal reluctantly agrees to accompany the duo – only to protect their sister, of course. But along the way, Opal might just rediscover their love of adventure, and realize that it’s even more fun when someone else is there to share in the story …

Objev podobné jako Minecraft Journey to the Ancient City - Mojang AB, Danny Lore

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

Objev podobné jako Eat Your Way To Lower Cholesterol - Ian Marber, Dr Laura Corr, Dr Sarah Schenker

A bighearted romantic comedy about family and finding the perfect match set against the exuberant backdrop of contemporary Delhi.Home has always been a temporary arrangement for Samara Mansingh, a wayfaring wedding photographer and the daughter of a diplomat. When her father is uprooted once again, Samara needs a place to stay in Delhi. Next stop: the Khanna family. SamaraÂ’s memories of the Khannas are vague at best, but she doesnÂ’t remember their home feeling so much like a war zone. And the last thing their surly eldest son, Sharav, wants is a houseguest eavesdropping on the chaos.Sharav has a melodramatic sister pushing back on an arranged marriage, a withdrawn lead-singer brother who wonÂ’t sing, and a widowed mother hiding her grief in the garden. Sweeping into the household like a tornado, irrepressible Samara is a practically perfect distraction. She has a mind to help a girl find true love, push a young man to find his voice, and bring a lonely and loving widow out of mourning. Maybe Samara can even get on SharavÂ’s ruggedly handsome good side.The only sure thing is that the Khanna family will never be the same again. Neither will Samara, who may finally find what sheÂ’s been missing her entire life: a home.

Objev podobné jako Never Meant to Stay - Trisha Das

A groundbreaking, profound and intimate novel about capitalism’s effects on the human heart: Money to Burn is the first volume of the Scandinavian Star series, a new masterpiece of Danish literature''Buzzes with electricity… intriguing, maddening, exciting. I’m in’ Observer''Taut and intelligent… a moving love story and an incendiary indictment of contemporary society'' Literary ReviewMaggie and Kurt are struggling to hold their marriage together after their only daughter has left home. They live in an old farmhouse in Nyborg but somehow keep missing each other, unable to discuss the events that brought them together.Decades ago, a passenger ferry called the Scandinavian Star caught fire, killing 159 people. The event is still considered a national tragedy in Denmark and Norway. Years later, it was revealed not to be an accident, but the result of an insurance scam gone wrong.How is the Scandinavian Star disaster connected to Maggie and Kurt? How does money affect and infect our closest relationships? And is it ever possible to escape?‘A comet in Scandinavian literature’ OLGA RAVN‘Startling and irresistible’ CLAIRE-LOUISE BENNETT''Unusual, fascinating, and complicated in the best way'' CLAIRE FULLER''Nordenhof''s writing is electrifying'' CHETNA MAROO

Objev podobné jako Money to Burn - Asta Olivia Nordenhof

Add variety to your child''s bedtime routine with the latest book from the author of The Rabbit Who Wants to Fall Asleep, the global bestseller that parents have been raving about! Features all-new child-tested, parent-approved techniques to reclaim bedtime and provide a sweet and tender end to each day.Your child joins Ellen the Elephant on a journey through a magical forest that leads to sleep. Along the way, children meet different fantastical characters and have calming experiences that will help your child to relax and slip into slumber quickly. The story works perfectly for either naptime or bedtime.Children will love switching between stories about both Roger the Rabbit (The Rabbit Who Wants to Fall Asleep) and Ellen the Elephant (The Little Elephant Who Wants to Fall Asleep), and parents will appreciate the diverse ways each character will help their loved ones fall asleep quickly and easily. Includes never-before-seen material that will make a difference at bedtime, including insightful sleep tips and answers to frequently asked questions to help guide families to an even more satisfying nighttime routine!Advance Praise from Parents"Even better than The Rabbit Who Wants to Fall Asleep.""It''s nice to have an alternative for a bit of variety.""You only have to read a few pages and you have a sleeping child!""A must-have book in our home!"Praise for The Rabbit Who Wants to Fall Asleep:Translated into 43 languagesGlobal sales currently exceed 1.5 million copies"Tired parents of planet earth - this is what you''ve been waiting for... If you don''t already have a copy, you need to order one quick sharp" - Metro"The most peaceful bedtime we have had in months" - Daily Mail"A book whose powerfully soporific effects my son is helpless to resist" - New York Times

Objev podobné jako The Little Elephant Who Wants to Fall Asleep - Carl-Johan Forssén Ehrlin

The Rough Guide to Devon and Cornwall is the perfect companion to your trip to this captivating peninsula, introducing you to the charms of gentle, pastoral Devon and wild, craggy Cornwall. Both counties will tempt you outside to enjoy their mild climate, with everything from hikes over Dartmoor and surfing off Newquay to puffin-spotting on Lundy Island. But it's not all about the great outdoors, with awe-inspiring cathedrals, innovative galleries and a well-established local food scene to explore (not to mention an even longer-established cider-drinking tradition). The Rough Guide to Devon and Cornwall includes honest reviews from our expert author of what to do and where to eat, drink and sleep in the region, alongside detailed full-colour maps and inspiring photography. Whether you want to visit a rock-hewn theatre or a witchcraft museum, a stately home or a vegan café, The Rough Guide to Devon and Cornwall will help you make the most of your time in these beautiful counties.

Objev podobné jako The Rough Guide to Devon & Cornwall (Travel Guide) - Rough Guides