how to go and stay vegan ed winters

So you’ve seen a video online, had a conversation with a friend or seen a post on social media, and you’ve decided that enough is enough. You’ve had the lightbulb moment and you want to go vegan for the animals, the planet and yourself. But how do you do it? And how do you make sure it''s a change that lasts?Drawing on years of experience and knowledge, vegan activist and educator Ed Winters provides a comprehensive and accessible guide that navigates the transition to veganism, offering practical tips, recipes, meal plans and empowering insights. From understanding the ethical and environmental positives of changing our diets to overcoming the common challenges of being vegan, this book provides the tools and encouragement needed to make the transition with ease and confidence.Whatever your motivation, this book is your essential companion on the transformative journey towards a healthier, more conscious and ethical way of living.

Objev podobné jako How to Go (and Stay) Vegan - Ed Winters

Going vegan is easy!Whether you''re already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan?Animal welfare, the environment, health benefits and your personal adventure.Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the familyVegan out in the worldEating out, eating at friends'' houses, answering questions from loved ones, travelling veganLiving the vegan lifestyleMeal plans, tips and tricks, what to do if you''re struggling, how to celebrate being a veganHow to go vegan. It''s easier than you think.

Objev podobné jako How To Go Vegan - Veganuary Trading Limited

Born to explore Get outside with this interactive book that shows how explorers have found their way around the planet for thousands of years. Read about the ancient Polynesians who tracked the stars and waves to sail precise paths through the ocean. Or the Age of European Exploration navigators who use compasses and dead reckoning to reach the New World. And learn the science behind radar and modern-day GPS satellites. Then discover how to do it yourself! With illustrated activities as well as handy tips throughout, you’ll learn the fascinating history and seriously useful skills to become a true navigator. Up your adventure game and learn to: —Find north and south by reading the trees —Make a simple compass —Use the stars to tell time —Build a basic sextant —Get your bearings using the sun —Go treasure hunting with GPS

Objev podobné jako How to Go Anywhere (and Not Get Lost) - Hans Aschim

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What do you do when work is overwhelming, it feels like you''re completely lost, and every mistake you make seems to pile more pressure on your shoulders?''This book is the resilience you need to adapt and thrive as you enter the workplace.'' Paul Jarvis, author of Company of One ________________­­­­­­­­­­­­­­­­­­­­­­­ The definitive careers guide for starting out in today''s working world. It''s never been tougher to get started in your career. In a world where entry-level positions require years of experience, it can feel like you''ve fallen behind before you''ve even begun. Even when you finally manage to get yourself a job, how do you make sure you''re standing out from the crowd and succeeding?In How to Go to Work, careers experts Lucy Clayton and Steven Haines deliver the indispensable guide to surviving and thriving at work. Whether you''ve just begun working your first Saturday shift, you''re about to start an apprenticeship, or you''re already climbing the leadership ladder, it''s chock-full of the vital advice you need to jump-start your professional life.This practical and accessible guide will show you how to:- Find the right work experience and internships to make the best of your time- Deal with mistakes and handle ... Unknown localization key: "more"

Objev podobné jako How to Go to Work - Lucy Clayton, Steven Haines

Most lifestyle books for women are saying one of two things: "Hustle!" or "Slow down!" We are either prodded into endless activity and productivity or told that what we really need is to prioritize rest, relaxation, and simply "being." Is it any wonder we feel torn in every direction, worried we''re missing the opportunities God has placed before us while at the same time feeling guilty that we''re doing too much?Into this confusion comes Heather MacFadyen''s empowering message to simply occupy your God-given space--a Hebrew definition of humility. God has given you talents and a sphere of influence. Your role is to fill that space, empowered by the Holy Spirit. In this book, Heather presents four boundary lines to help you identify your unique God-given space and shows you how to evaluate your next steps with confident peace so that you can stop feeling exhausted and guilty and start feeling fulfilled.It''s time to replace FOMO, inadequacy, and hustle culture with the satisfaction that comes from owning the space we''ve been assigned. Right Where You Belong helps you get there.

Objev podobné jako Right Where You Belong – How to Identify and Fully Occupy Your God–Given Space - Candace Bure, Heather Macfadyen

The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison.Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world. This complete guide includes:· How to start and maintain the 5:2 plan and achieve your weight loss and health goals.· Delicious and quick calorie-counted vegetarian and vegan recipes: from satisfying brunches, flavour-filled soups, and fresh salads, to lunchbox specials and dinners you''ll want to share.· Easy to follow meal plans to make fast days stress-free. sustainable and exciting. Fuss-free, enjoyable, and packed full of the good stuff, these recipes make it easy to lose weight - for good.

Objev podobné jako 5:2 Veggie and Vegan - Kate Harrison

“Few books have been as impactful for almost one hundred years as has this timeless treasure, which has been read by millions, published on every continent, and continues to be one of the books (if not the book) on prayer embraced by the evangelical community. HOW TO PRAY holds as a message from the heart of a servant of Christ written to the hearts of those who yearn to be servants of Christ. If we have prayed our entire lives in black and white, Torrey unpacks the process of prayer so that for the rest of our days, we will pray in brilliant 4K color.”—from the FOREWORD by MIKE HUCKABEE“Pray for great things, expect great things, work for great things, but above all pray.”—R. A. TorreyGET CLOSER TO GOD''S WORD TWO SEMINAL TEXTS ON PRAYER AND THE BIBLE IN ONE BOOK FROM RENOWNED EDUCATOR, PASTOR, AUTHOR AND CHRISTIAN EVANGELIST R. A. TORREY.1ST: HOW TO PRAYWritten over 100 years ago, but still relevant today, a glorious discourse on prayer; guiding the reader into a more profound devotion. Torrey describes the meaning of prayer, how to pray effectively and when to pray. 2ND: HOW TO STUDY THE BIBLE FOR GREATEST PROFITPractical and ... Unknown localization key: "more"

Objev podobné jako How to Pray and How to Study the Bible for Greatest Profit - Reuben A. Torrey

In How to Diagnose and Repair Automotive Electrical Systems, author and ASE (Automotive Service Excellence) Certified Master Technician Tracy Martin explain the principles behind automotive electrical systems and describes how they work, with a focus on cars of collectible and classic eras. Now, readers no longer need fear that jumble of wires beneath the dash or hood of their vehicle. Automotive electrical systems can seem a mystery, if not a black art, to the weekend mechanic and even to a number of experienced pros. From Ohm’s Law and an explanation of 12-volt systems to specific electrical scenarios and more, Martin thoroughly dissects the automotive electrical system and explains the various tools needed for diagnoses and repairs, such as multimeters, voltmeters, timing lights, coil testers, lab scopes, and more. Also included:Storage batteriesCharging and starting systemsIgnition systemsFuel injectionReading wiring diagramsTroubleshootingWhen it comes automotive electrics, readers need never fear being lost in lost in the dark again. Whether you have a bad ground, an amp draw, or some other gremlin, How to Diagnose and Repair Automotive Electrical Systems is the best tool available for understanding and diagnosing electrical problems.The Motorbooks Workshop series covers topics that engage and interest car and motorcycle enthusiasts. Written ... Unknown localization key: "more"

Objev podobné jako How to Diagnose and Repair Automotive Electrical Systems - Tracy Martin

Packed with simple and practical ways to start reducing the amount of plastic you use, How to Go Plastic Free will show you how to eliminate plastic from your life, one step at a time.

Objev podobné jako How to Go Plastic Free - Caroline Jones

“Hold tight. The way to go mad without losing your mind is sometimes unruly.” So begins La Marr Jurelle Bruce's urgent provocation and poignant meditation on madness in black radical art. Bruce theorizes four overlapping meanings of madness: the lived experience of an unruly mind, the psychiatric category of serious mental illness, the emotional state also known as “rage,” and any drastic deviation from psychosocial norms. With care and verve, he explores the mad in the literature of Amiri Baraka, Gayl Jones, and Ntozake Shange; in the jazz repertoires of Buddy Bolden, Sun Ra, and Charles Mingus; in the comedic performances of Richard Pryor and Dave Chappelle; in the protest music of Nina Simone, Lauryn Hill, and Kendrick Lamar, and beyond. These artists activate madness as content, form, aesthetic, strategy, philosophy, and energy in an enduring black radical tradition. Joining this tradition, Bruce mobilizes a set of interpretive practices, affective dispositions, political principles, and existential orientations that he calls “mad methodology.” Ultimately, How to Go Mad without Losing Your Mind is both a study and an act of critical, ethical, radical madness.

Objev podobné jako How to Go Mad Without Losing Your Mind - La Marr Jurelle Bruce

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help.How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind stress and understanding how it affects your mind and body, you''ll start to dismantle its hold on you. And with practical ways to manage the condition - including physical, medical and therapeutic perspectives - this book will help you work out the best ways you can support your mental health and improve your overall well-being.By the end of this book, you will:- Understand the science behind stress, how it manifests, what causes it, and how to identify symptoms and triggers- Be armed with physical and practical steps you can take to alleviate stress, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms- Have a host of holistic remedies up your sleeve for when stress strikes, such as mindfulness, visualization and breathwork- Know about the medical treatments ... Unknown localization key: "more"

Objev podobné jako How to Understand and Deal with Stress - Katy Georgiou

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to 'crave surf', being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book ... Unknown localization key: "more"

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

A new book by America’s leading literary critic on the uses of deep reading. Practical, inspirational and learned, How to Read and Why is Bloom’s manifesto for the preponderance of written culture.In the vastly influential The Western Canon, Harold Bloom outlined what we should read to understand a greater depth of the individual self. How to Read and Why continues the argument and focusses on how we use literature in order to gain deeper self-awareness. Poems, stories, novels, plays and parables are all analysed as forms of writing as immersion, the language of individuality and inwardness: Shakespeare’s sonnets, the short stories of Hemingway and de Cervantes, the novels of Proust and Calvino, Sophocles’s Oedipus Rex and Mark’s Gospel. Harold Bloom also addresses the idea of why we read: increased individuality, respite from visual bombardment, a return to ‘deep feeling’ and ‘deep thinking’.How to Read and Why is an essential book for any reader, an introduction to the world of written culture, an inspirational self-help book for students and teachers alike.

Objev podobné jako How to Read and Why - Harold Bloom

Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes, it's also a practical guide incorporating Ella's own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasises the importance of making a plant-based diet accessible to everyone - for health, wellbeing, and the planet. The book features 100 plant-based recipes for the whole family to enjoy, with tips on adapting recipes for anyone weaning their little ones. The recipes will also feature the ... Unknown localization key: "more"

Objev podobné jako Deliciously Ella How To Go Plant-Based - Ella Woodward - Mills

This is the perfect guide to engaging with educational research. It explores how to read journal articles critically; what key academic terms really mean; different approaches to educational research, how they are used and what they aim to uncover, and how high quality findings can be meaningful for teaching and learning.This second edition includes: A new chapter on understanding quantitative research methods Deeper discussion of qualitative and mixed methods research, and how to avoid bias Expanded coverage on how to cite the work of others, understanding research ethics and advice on academic writing Enhanced chapter features offering critical commentaries, advice on research basics and engaging case studies A new glossary of key termsSupported by examples that demonstrate the use (and misuse) of research in education, this is essential reading for initial teacher education students at all levels and students on any undergraduate or postgraduate course underpinned by educational research literature.Dr James Williams is an Associate Professor/Reader in Science Education and Communication at the University of Sussex.

Objev podobné jako How to Read and Understand Educational Research - James Williams

Discover the secrets to high performing teams from the success stories of sport, military and restaurants – and what to do if your team isn’t working. Teams are everywhere: At work we are part of many different teams: the department team, the sales team, the planning team and the project team. At play we join the football team, the netball team, the swimming team, the bridge team and the dance team. Socially we support teams, watch teams and are served by teams in restaurants, hotels, shops and at events. But how much do we really know about them, what makes a successful team and why do teams fail? Effective teamworking is a perennial issue – there are so many difficulties and traps. We have all worked in teams and seen these problems at first hand and have suffered from them. This book will help you to identify the most common issues and give you and your team the tools to improve them and achieve better teamwork and performance. get the best out of yourself and others and avoid the common pitfalls that prevent teams from being the best they can be. We will look at how sports and business teams ... Unknown localization key: "more"

Objev podobné jako When Teams Work: How to develop and lead a high-performing team - Fiona Dent, Mike Brent, Nigel Melville

Everything you need to know to restore or customize your classic Japanese motorcycle.Whether you want to correctly restore a classic Japanese motorcycle or create a modified, custom build, you need the right information about how to perform the mechanical and cosmetic tasks required to get an old, frequently neglected, and often long-unridden machine back in working order. How to Rebuild and Restore Classic Japanese Motorcycles is your thorough, hands-on manual, covering all the mechanical subsystems that make up a motorcycle. From finding a bike to planning your project to dealing with each mechanical system, How to Rebuild and Restore Classic Japanese Motorcycles includes everything you need to know to get your classic back on the road.Japanese motorcycles have been the best-selling bikes in the world since the mid-1960s, driven by the "big four": Honda, Yamaha, Suzuki, and Kawasaki. Of course certain bikes have always had a following - Honda CB750, 305 Hawk, CB400-4, Benly; Suzuki GT750, Katana, GS1000S; Yamaha XS650, RD400 Daytona, TZ; Kawaski H1, H2, Z1R - and these have now become the blue-chip Japanese bikes leading collectors to seek out more common (and now more affordable) alternatives.This is the perfect book for anyone interested in classic Japanese motorcycles, ... Unknown localization key: "more"

Objev podobné jako How to Rebuild and Restore Classic Japanese Motorcycles - Sid Young

Comprehensive and accessible—perfect for mastering the fundamentals of fixing electronics without taking a formal courseHow to Diagnose and Fix Everything Electronic, Third Edition details how to repair consumer electronics products ranging from modern digital devices to some older technologies. Filled with expert insights, case studies and sleuthing techniques from a former professional technician, it provides great guidance on how to assemble a workbench, operate the latest test equipment, zero in on and replace malfunctioning components, and perform reassembly.This is a comprehensive guide for anyone seeking to better understand electronic products, from stereos and flat-screen TVs to laptops and mobile devices. This new edition includes expanded introductory explanations helping novices dig in with less difficulty and advance to more involved circuit concepts as their understanding grows. It also includes new material about hot-air soldering stations and reflects changes in soldering and repair techniques needed for today''s surface-mounted componentry. Unlike tear-down tutorials on the internet, this book guides its readers into thinking like a pro, understanding how items actually work, rather than focusing on specific models of devices. Also new to this edition is a discussion of lithium-ion batteries, which power most modern electronics.Accessible guide to electronics repair for the curious hobbyistProvides ... Unknown localization key: "more"

Objev podobné jako How to Diagnose and Fix Everything Electronic, Third Edition - Michael Geier

Automobiles capture the imagination as much as ever, and now is your chance to learn to design your own! Using simple, step-by-step instructions, this book guides you from pencil sketch to marker rendering; from doodle to computer generated artwork. Adrian Dewey has worked on designs as diverse as small sports cars to double decker buses, modified motors to concept Formula 1 cars, and is an expert in a variety techniques and styles of design. In this book, he uses his knowledge of the different styles to guide the reader in creating great artwork and designs of their own. You will learn in detail how to use different materials, and how to get the most out of each one, whether it be a pencil sketch or a photo realistic vector illustration.

Objev podobné jako How to Illustrate and Design Concept Cars - Adrian Dewey

‘One of Britain’s top weight-loss experts’ This MorningFor years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to the ultra-processed foods that seem inescapable in modern life.Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game-changing blueprint to free us from our biological impulses. Even though our brains are hardwired to seek out quick rewards in salty and sugary foods, he demonstrates how to escape our default behaviours to create long-lasting change.With cutting edge metabolic science, mental reprogramming strategies, easy lifestyle changes and even delicious recipes, maintaining a healthy weight never felt so good.

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

In education, resources and time are scarce, yet the demand for performance is sky high. School leaders invest money and labour into improving their schools, navigating trade offs along the way. But what if one of the biggest improvements we could make to our schools was something we already do? What if enhancing teamwork so that school teams thrive, was actually the secret ingredient to success?The Power of Teams explores evidence from across sectors, including education, to find out what high-performing teams share, and how we can adapt the most effective teamwork strategies to the unique environment of a school. The book outlines a model of teamwork factors that contribute to truly thriving teams, with theory, research, tangible actions for school teams, and a range of expert voices who contribute their experience in case studies.Effective teamwork leads to purpose, belonging, trust, learning, and, ultimately, high performance. When we better understand the nuances of how teams can thrive, we discover the real Power of Teams.

Objev podobné jako The Power of Teams: How to create and lead thriving school teams - Samuel Crome

Bringing together classic dishes and fresh recipe ideas, One-Pot Vegan teaches you how to cook over 80 vegan meals in just one pot. From weeknight essentials to gatherings and celebrations, there''s something for every occasion. Start your day with Banana and Almond Pancakes, try your hand at a speedy Gnocchi and Spinach Pasta, ready in just 15 minutes, and cook up a rather impressive Dried Tomato Risotto. Filled with inspiration for simple, healthy, delicious vegan meals, One-Pot Vegan contains a wide variety of ingenious recipes, perfect for any night of the week. If you are time-poor, stuck in a food rut, or simply hate doing the dishes, One-Pot Vegan is the book for you.

Objev podobné jako One-pot Vegan - Sabrina Fauda-Role

This expertly presented book is a fabulous guide for players of all levels. It is a clear and effective tutorial for beginners, an essential sourcebook of reference points, sample games, tips and professional strategies for intermediate and high-level players, and a fascinating history of bridge and the great champions for enthusiasts of every kind. In the introduction, the principles of bridge and its continued evolution are discussed, and the first chapter goes on to detail the colourful history of the game. The practical heart of the book then focuses on how to play bridge and improve your game, from basic through to intermediate and advanced-level, both in bidding and cardplay. This teaching course is designed to develop skills and competence – the importance of good bidding, card play and defence, rules of the game, and strategies for successful play. With more than 700 superb photographs and artworks, the book combines a reference manual, a stunning history and a comprehensive course in one beautifully presented and expertly written volume. It details the amazing history of the World Bridge Championships, and the players that have popularised and developed the game we know today; it covers bridge on TV and video, as well ... Unknown localization key: "more"

Objev podobné jako How to Play and Win at Bridge - David Bird

Improve your memory - challenge your gameplay skills!Thought to have been invented in the 17th century, cribbage remains one of the oldest and most popular card games for two or more players. The book is in two parts, the first introducing the game to those who have never played it before, and the second, much larger, part explaining the intricacies of the game to more experienced players and giving guidance to improve the chances of winning.Both the original five-card game and the more modern six-card variety are described in detail, and the authors demonstrate how to gain the maximum advantage from any of the countless card combinations possible during play. Numerous examples are included to illustrate the subtleties of each stage of the game, written in easily understood tabular form and checked by computer programs.

Objev podobné jako Cribbage: How To Play And Win - Dr Frank Buttler, Dr Simon Buttler

This is the era of Big Data and computational social science. It is an era that requires tools which can do more than visualise data but also model the complex relation between data and human action, and interaction. Agent-Based Models (ABM) - computational models which simulate human action and interaction – do just that.  This textbook explains how to design and build ABM and how to link the models to Geographical Information Systems. It guides you from the basics through to constructing more complex models which work with data and human behaviour in a spatial context. All of the fundamental concepts are explained and related to practical examples to facilitate learning (with models developed in NetLogo with all code examples available on the accompanying website).  You will be able to use these models to develop your own applications and link, where appropriate, to Geographical Information Systems.  All of the key ideas and methods are explained in detail: geographical modelling; an introduction to ABM; the fundamentals of Geographical Information Science; why ABM and GIS; using QGIS; designing and building an ABM; calibration and validation; modelling human behavior. An applied primer, that provides fundamental knowledge and practical skills, it ... Unknown localization key: "more"

Objev podobné jako Agent-Based Modelling and Geographical Information Systems - Andrew Crooks, Alison Heppenstall, Nick Malleson, Ed Manley

Termoska Stanley Adventure To-Go o objemu 350 ml v černé barvě je vyrobena z nerezové oceli 18/8 s vakuovou izolací pro udržení teploty až 4 hodiny. Široké hrdlo usnadňuje plnění a čištění, zatímco těsnící víčko zaručuje bezpečný přenos. Produkt je bez BPA, vhodný do myčky a dodává se s 25letou zárukou.

• Dvoustěnná vakuová izolace udrží jídlo teplé nebo studené až 4 hodiny.
• Odolné provedení z nerezové oceli 18/8 bez BPA, vhodné do myčky.
• Široké hrdlo usnadňuje plnění, čištění a konzumaci jídla.
• 100% těsnící víčko zajišťuje bezpečný přenos v batohu.

Objev podobné jako Stanley Termoska Adventure To-Go na jídlo 350 ml Black černá, 350 ml

Stanley Café-To-Go Travel Mug je 230ml termohrnek z recyklované nerezové oceli s dvojitým víčkem pro pití i přenášení jídla. Díky vakuové izolaci udrží nápoje teplé 3 hodiny a studené 4 hodiny. Je kompaktní, vhodný do auta a má 25letou záruku.

• Dvojité víčko pro použití jako hrnek i termoska na jídlo
• Vakuová izolace udrží teplo 3 hodiny, chlad 4 hodiny a led až 16 hodin
• Vyrobeno z recyklované nerezové oceli 18/8 a plastu bez BPA
• Kompaktní rozměry vhodné do autodržáku a batohu

Objev podobné jako Stanley Termohrnek Café-To-Go Travel Mug 230 ml Black, 230 ml

Anastasia Beverly Hills Glam To Go Mini Palette je kompaktní paletka obsahující několik vzájemně sladěných očních stínů. Stíny se vyznačují vysokou pigmentací, snadnou roztíratelností a dlouhou výdrží. Paletka umožňuje vytvářet různé typy líčení od jemných denních looků po výrazné večerní make-upy.

• Kompaktní velikost ideální na cesty
• Kombinace matných a třpytivých stínů v jedné paletce
• Vysoká pigmentace a dlouhá výdrž
• Univerzální barevná škála pro denní i večerní líčení

Objev podobné jako Anastasia Beverly Hills Glam To Go Mini Palette paletka očních stínů 1 ks

Spiky, smooth, round, long or thin, cacti and succulents come in all shapes and sizes. This book will help you to know, enjoy and care for these striking decorative plants. The introduction explains the botany and classification of cacti and succulents, and an inspirational design section includes ideas for display in the home, from growing them in grand outdoor jardinières to pretty painted pots on a kitchen windowsill. Following this is a photographic directory of over 400 varieties of cacti and succulents, alphabetically organized by genus, and with at-a-glance information on growing habit, spread, size, flowering and the most suitable habitat for each variety. The book concludes with a section on care and cultivation providing step-by-step guidance on all aspects of buying, planting and maintaining cacti and succulents.

Objev podobné jako Cacti & Succulents, How to Choose and Care for - Miles Anderson

To succeed in any assessment, you need to demonstrate critical thinking – but what does it mean to be ‘critical’? This book takes a hands-on approach to helping you think, read and write critically. Packed with examples from different disciplines and subjects, it talks through dozens of written extracts so you can see what criticality actually looks like. The book: ·       Equips you with tools for making an argument, explaining your reasoning and using examples to illustrate your points. ·       Enables you to structure coherent arguments and choose appropriate language. ·       Helps you interpret and apply feedback from your lecturers. For undergraduate students studying in any discipline, this clear guide takes the confusion out of reading and writing critically so you can approach your assessments with confidence.

Objev podobné jako How to Read and Write Critically - Alex Baratta

You are about to embark on one of the biggest adventures of your life. It''s a daunting prospect, isn''t it? An empty desk, no customers, no confirmed money coming in, and no one to gossip with. Welcome to running your own business. Every issue is now yours to wrestle with, and yours alone. But then so is all the satisfaction when things go well, whether that is mental or financial. This book expertly guides you through the principles of running and growing a successful business - including what to do when it''s not going exactly as you wish. Crammed with practical advice - from assessing pros and cons to motivating yourself and adopting effective practices - it will help you find clear, practical solutions and prove invaluable as you tackle this great adventure.

Objev podobné jako How to Run and Grow Your Own Business - Duncan Kevin

Whatever your choice of drawing and painting medium - oil, acrylic, gouache, water paints, pencil, charcoal or pastels - this practical and comprehensive book offers budding artists the chance to take lessons with highly acclaimed experts, and learn the art of drawing and painting people and the world around them. Easy-to-follow tutorials are complemented with beautiful galleries of professional art.,

Objev podobné jako How to Draw and Paint Figures & Landscapes - Milne Vincent Edgar Abigail & Hogget Sarah

Never-before published information details the nuances of tackling this daunting task! From dropping the engine, to reconditioning and blueprinting, through final reinstallation and break-in, Dempsey guides you step-by-step through the pitfalls often experienced by even the best mechanics. Contains reliable information on parts interchange, performance modifications, reliability upgrades, tear down, and potential problems encountered along the way. Essential information for do-it-yourselfers and for those looking to hire a professional.

Objev podobné jako How to Rebuild and Modify Porsche 911 Engines 1965-1989 - Mr. Wayne R. Dempsey

Lonely Planet''s local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Malta & Gozo.Discover Malta & Gozo''s most popular experiences and best kept secrets from feasting on fresh seafood in the ancient fishing village of Marsaxlokk, famed for its daily Waterfront Market; to taking a boat trip to Comino to swim in the Blue Lagoon; and seeing extraordinary prehistoric sculptures in the National Museum of Archaeology.Build a trip to remember with Lonely Planet''s Malta & Gozo travel guide:Our classic guidebook format contains the most comprehensive level of information for planning multi-week tripsAll-new structure and design that''s easy to use so you can navigate Malta & Gozo effortlesslyExciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursionsExpert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and moreVibrant photography and maps including a pull-out map of MaltaGet fresh takes on must-visit sights from St John''s Co-Cathedral to Hal Saflieni HypogeumEssential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travelConnect with ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Malta & Gozo - Brett Atkinson, Lonely Planet

As seen on ITV’s Living on the VegOVER 1 MILLION BOSH! BOOKS SOLDHealthy eating never looked so good From the #1 Sunday Times bestselling authors‘An invaluable guide to how to eat and live healthily while following a plant-based diet.’ Dr Rupy Aujla, The Doctor’s KitchenHenry and Ian are on a mission to help you eat and feel better, using only the power of plants!With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.Try the fresh flavours of a Zingy Watermelon Salad or Jammin’ Jambalaya, and indulge in a Not-that-Naughty Burger or Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn’t have to mean deprivation.Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.

Objev podobné jako BOSH! Healthy Vegan - Henry Firth, Ian Theasby

Tasty, simple and family friendly recipes to help you stay vegan and get the most from your food.

Objev podobné jako Vegan for Good - Rita Serano

This classic guide gives early-career scientists and experienced researchers practical support on writing for different purposes and getting published. This edition retains the key material, while adding new advice on copyright, presenting online, identifying co-authors, creating visual abstracts, and writing in English for non-native speakers.

Objev podobné jako How to Write and Publish a Scientific Paper - Barbara Gastel, Robert A. Day

''An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it'' Laura Dockrill, author of What Have I Done?Award-winning blogger and author Claire Eastham is an expert on panic. She''s not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed. Frank, funny and blazing, Claire''s story will speak to all those seeking to reclaim their lives.''I wish I had this book when I was 18... It''s smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone'' Dr Sophie Mort, author of A Manual For Being Human

Objev podobné jako How I Learned to Live With Panic - Claire Eastham

Fiction and real-life collide as grandfather James takes the reader and his grandchildren on an exciting journey of discovery through the Monster Vegetable garden.

Objev podobné jako How To Grow And Eat Monster Vegetables - M.P. Robertson

W. Ben Hunt's classic has earned a reputation as the" authentic handbook since it was first published in 1939. Updated in 1974, it remains the only step-by-step guide to building log cabins and log furniture -- pioneer style.".

Objev podobné jako How to Build and Furnish a Log Cabin - Hunt W. Ben

Four years ago the Second Sea Lord of the Royal Navy asked Andrew St George to spend time with every level of the Navy staff, from junior sailors in the engine room of an aircraft carrier, to handlers of landing craft, through to Royal Marines, ships’ commanders, and Royal Navy staff right up to Navy Board and Cabinet level, with the aim of creating a book which distils the leadership culture of perhaps the most highly respected and efficient organization in the world. This book charts that journey – representing the largest piece of research on Royal Navy leadership ever done – and it is the current state of the art leadership framework for the Navy. St George writes about how to plan and execute, how to exercise judgment and how to motivate people. Everything in the book is here because it works, tested over thousands of hours of hard training, rigorous assessment and absolute measurement.The book’s messages are deceptively simple. In order to succeed we must have: the clarity of intent; the strategy; the resources; a contingency plan; an emotional investment. These tenets stand in all walks of business and personal life.The Royal Navy’s way of getting things done ... Unknown localization key: "more"

Objev podobné jako Royal Navy Way of Leadership - Andrew St George

New from Bradt is The Holocaust: Europe''s Sites, Museums and Memorials, a unique travel guidebook to European locations that tell the story of the greatest crime ever perpetrated - the Nazi genocide of 6 million Jews and other persecuted groups.In recent years countries once reluctant to delve into the dark corners of their past have begun to document the history of the Holocaust and its aftermath. Europe has many new ground-breaking museums and memorials that tell us as much about the present as they do the past. Chapters are dedicated to each country or region occupied by Nazi Germany, plus nations like the UK and neutral Sweden, which played a vital role both before and after the Holocaust.Organised around city hubs in each country, this Bradt guide helps visitors explore numerous destinations, whether infamous, well known or comparatively unexpected. This is much, much more than a guide to notorious sites such as Auschwitz-Birkenau, Buchenwald or Dachau. You can take a walking tour in Vienna, to view the new wall of names. Or visit the Memorial des Martyrs de la Deportation in Paris, Anne Frank House in Amsterdam or the Jewish Museum in Ferrara. And you can learn how babies were ... Unknown localization key: "more"

Objev podobné jako The Holocaust: A Guide to Europe's Sites, Memorials and Museums - Rosie Whitehouse

Our new 2nd edition Pearson Edexcel A Level Politics textbook reflects the changes in the global political landscape from 2017- 2024, enabling all students to access relevant politics support. The most up-to-date textbook available, reflecting recent political events in the UK, US and across the world Provides complete and comprehensive coverage of both the A level and AS specifications, and includes support for all the Components: UK Politics and Core Political Ideas UK Government and Non-core Political Ideas Comparative Politics (US and Global) Provides strong preparation for the exam, with assessment support features in every section, including exam-style questions and expert advice on how to go about answering them Covers all the key terms in the specification, highlighted in the book and provided as a glossary at the end Includes extension activities to stretch learners and enable them to gain a deeper understanding of this fascinating and relevant subject Features case studies that provide real-life examples to bring Politics to life

Objev podobné jako Pearson Edexcel GCE Politics AS and A-level Student Book 2nd Edition - Kathy Schindler, Adam Tomes, Andrew Mitchell, Samantha Laycock, Ian Levinson, G

The inspiring story of Frederick Banting, who discovered insulin. His historic contributions to the medical field, and selfless sale of his patent for just one dollar, changed the course of patients managing diabetes forever. Ideal for diabetic children and their families, readers who love biography and science, and fans of Digestion! The Musical.Frederick Banting was a shy boy who loved to care for the animals on his family farm. When they were sick, he searched for ways to make them better.When Frederick grew up, he remained curious about how to treat and cure illnesses, so he became a doctor and a teacher. After teaching his medical students about diabetes, his curiosity led him to discover insulin, which saves millions of lives worldwide today. Frederick could have gotten rich from his discovery, but he sold his formula for only a dollar, saying, “Insulin does not belong to me. It belongs to the world.”With bright, cheerful illustrations and informative back matter about insulin and diabetes, It Belongs to the World is an inspiring story of a curious boy who grew up to change medicine and countless lives for the better.

Objev podobné jako It Belongs to the World: Frederick Banting and the Discovery of Insulin - Lisa Katzenberger

This concise and practical book provides an overview of how to safely and effectively transition adolescents with mental health conditions into a college environment. Therapeutic strategies to assess and promote readiness for transition to college are discussed in case-based chapters, which include case history, analysis of transition, clinical pearls, literature review, and helpful resources for clinicians, patients, and families. Filling a significant gap in the literature, Promoting Safe and Effective Transitions to College for Youth with Mental Health Conditions: A Case-Based Guide to Best Practices delivers essential information for psychiatrists, psychologists, and other mental health professionals who work with children, adolescents, and their families before, during, and after the transition to college. Â

Objev podobné jako Promoting Safe and Effective Transitions to College for Youth with Mental Health Conditions

It's not too late to get on the TikTok train! You may know TikTok as the home of the latest dance crazes and cute puppy videos. But do you know how to go about harnessing the power of its massive audience for more than showing off your own dance moves? And are you too late to the TikTok game to make an impact? In TikTok For Dummies, expert digital strategist and author Jesse Stay delivers an easy-to-read and robust discussion of how you can engage with TikTok's millions of users in a fun and productive way. He'll walk you through the steps of creating and securing an account, finding the best content to engage with, and creating your own videos that reflect you or your business in the best possible light. You'll discover how to: Install the app and create a profile that attracts followers and viewsLearn about the latest security issues and keep yourself safe on the platformFind the best content that’s most relevant to you so you can engage with the communityCreate your own videos that resonate with the TikTok audience and have viral potential Perfect for anyone ready to dive into the world of TikTok, either for ... Unknown localization key: "more"

Objev podobné jako TikTok For Dummies - Jesse Stay

Baggage has gotten a bad rap. We think it''s all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn''t just the bad stuff that happened to us in the past. It''s the lessons we''ve taken from the pain we carry. It''s how what we''ve been through has actually made us stronger and more capable than we imagine. And it''s how we''re going to make our current relationships work.Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff. The intentionality you''ve developed. The empathy you''ve gained. The trust you value so highly. Miller shares from his own past in a dysfunctional family impacted by alcoholism and divorce, and his present as part of a healthy and loving family, to illustrate how to stop letting your past sabotage your present. You''ll find no platitudes or pat answers here. Rather, you''ll discover untapped riches of experience and knowledge you already have that can make your relationships thrive and change the course of your life and legacy.

Objev podobné jako Good Baggage – How Your Difficult Childhood Prepared You for Healthy Relationships - Jefferson Bethke, Ike Miller

We all want to be more at peace, to be happier and healthier, but we often don''t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Objev podobné jako Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

Exam Board: AQALevel: GCSE Grade 9-1Subject: English LiteratureSuitable for the 2024 examsEverything you need to revise for your GCSE 9-1 set text in a snap guideEverything you need to score top marks on your GCSE Grade 9-1 English Literature exam is right at your fingertips! Revise Never Let Me Go by Kazuo Ishiguro in a snap with this new GCSE Grade 9-1 Snap Revision Text Guide from Collins. Refresh your knowledge of the plot, context, characters and themes and pick up top tips along the way to ace your AQA exam. Each topic is explained in an easy-to-read format so you can get straight to the point. Then, put your skills to the test with plenty of practice questions included in every section. The Snap Text Guides are packed with every quote and extract you need. We’ve even included examples of how to plan and write your essay responses! This Collins English Literature revision guide contains all the key information you need to practise and pass.

Objev podobné jako Never Let Me Go: AQA GCSE 9-1 English Literature Text Guide - Collins GCSE

An easy-to-understand guide to Italian wine tours the wine regions of Italy and describes a variety of local specialties; provides authoritative advice on how to select and purchase Italian wines; and furnishes a helpful glossary of terms, vintage chart, pronunciation key, and more. Original.

Objev podobné jako Italian Wine For Dummies - Mary Ewing-Mulligan, Ed McCarthy