how i learned to live with panic claire eastham

''An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it'' Laura Dockrill, author of What Have I Done?Award-winning blogger and author Claire Eastham is an expert on panic. She''s not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed. Frank, funny and blazing, Claire''s story will speak to all those seeking to reclaim their lives.''I wish I had this book when I was 18... It''s smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone'' Dr Sophie Mort, author of A Manual For Being Human

Objev podobné jako How I Learned to Live With Panic - Claire Eastham

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at both living in the present and coping with dementia.

Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry

An incredible, revolutionary true story and surprisingly simple guide to teaching your dog to talk from speech-language pathologist Christina Hunger, who has taught her dog, Stella, to communicate using simple paw-sized buttons associated with different words.When speech-language pathologist Christina Hunger first came home with her puppy, Stella, it didn't take long for her to start drawing connections between her job and her new pet. During the day, she worked with toddlers with significant delays in language development and used Augmentative and Alternative Communication (AAC) devices to help them communicate. At night, she wondered: If dogs can understand words we say to them, shouldn't they be able to say words to us? Can dogs use AAC to communicate with humans?Christina decided to put her theory to the test with Stella and started using a paw-sized button programmed with her voice to say the word "outside" when clicked, whenever she took Stella out of the house. A few years later, Stella now has a bank of more than thirty word buttons, and uses them daily either individually or together to create near-complete sentences.How Stella Learned to Talk is part memoir and part how-to guide. It chronicles the journey Christina and Stella have taken together, from the day they met, to the day Stella "spoke" her first word, and the other breakthroughs they've had since. It also reveals the techniques Christina used to teach Stella, broken down into simple stages and actionable steps any dog owner can use to start communicating with their pets.Filled with conversations that Stella and Christina have had, as well as the attention to developmental detail that only a speech-language pathologist could know, How Stella Learned to Talk will be the indispensable dog book for the new decade.

Objev podobné jako How Stella Learned to Talk - Hunger Christina

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Shortlisted for the Popcorn Writing Award 2024Grieving is weird and expensive.Jamie can’t swim. Fuelled by guilt and a need to mend her broken family, at 30 years old, she''s taking on her biggest fear — the ocean.With the help of a chipper swim instructor, a shady spiritual guide, and one cathartic crab sandwich, she questions, ''How many lengths does it take to wash away regret?''Brilliantly witty, deeply heartfelt, this play explores what lies beneath the surface of the Black diasporic relationship to water. Somebody Jones’s searing debut How I Learned to Swim is ''funny with fear, liberating with grief'' (Fringe Review) and impossible to walk away from unchanged.This edition was published to coincide with the Prentice Productions show at Summerhall’s Roundabout, at the Edinburgh Fringe Festival in August 2024.

Objev podobné jako How I Learned to Swim - Somebody Jones

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​.New in paperback! ​​As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear. Poignant for readers of all ages, her teachings on the bardos—a Tibetan term referring to a state of transition, including what happens between this life and the next—reveal their power and relevance at each moment of our lives. She also offers practical methods for transforming life’s most challenging emotions about change and uncertainty into a path of awakening and love. As she teaches, the more freedom we can find in our hearts and minds as we live this life, the more fearlessly we’ll be able to confront death and what lies beyond. In all, Pema provides readers with a master course in living life fully and compassionately in the shadow of death and change.

Objev podobné jako How We Live Is How We Die - Čhödrön Pema

Stunning advances in digital technology have given us a new wave of disarmingly human-like AI systems. Chatbots like ChatGPT, Claude and Gemini put the knowledge of all the world's experts at our fingertips, and can generate meaningful sentences, equations and computer code.The march of this new technology is set to upturn our economies, challenge our democracies, and refashion society in unpredictable ways. We can expect these AI systems to soon be making autonomous decisions on the user's behalf, with transformative impact on everything we do. It is vital we understand how they work.Can AI systems 'think', 'know' and 'understand'? Could they manipulate or deceive you, and if so, what might they make you do? Whose interests do they ultimately represent? And when will they be able to move beyond words and take actions for themselves in the real world?To answer these questions, neuroscientist and AI researcher Christopher Summerfield explains how these strange new minds work. He charts the evolution of AI, from the earliest inklings about thinking machines in the seventeenth century to today's gargantuan deep neural networks. The resulting book is the most accessible, up-to-date and authoritative exploration of this radical new technology.Ultimately, armed with an understanding of AI's mysterious inner workings, we can begin to grapple with the existential question of our age: can we look forward to a technological utopia, or are we in the process of writing ourselves out of history?

Objev podobné jako These Strange New Minds: How AI Learned to Talk and What It Means - Christopher Summerfield

How to be Real tackles one of the most urgent questions: how can we thrive in a world that is so troubling and confusing? We are constantly being told that we must be ‘authentic’ and ‘real’ whilst our sense of reality is being undermined, fragmenting our experiences and dividing people from each other. In the face of such dilemmas Frosh argues that gaining a sense of reality requires us to face the complexity of modern life. We must learn to think more clearly and bravely about it, and to allow ourselves to develop a depth of feeling that may often be uncomfortable or even distressing to live with. By working alongside thinkers such as Freud, Winnicott and Klein, Frosh argues that we must look to what connects us and appreciate how authenticity depends on the quality of relationships we form with each other. Consequently, ‘how to be real’ has political as well as psychological and ethical implications. It is out of such disruptive complexity that human depth and relational integrity arise. Frosh pursues this through an exploration of childhood and the development of the self, of why and how we put up defences against reality, and of what hate means. The book describes how we might turn the ghosts that trouble us into ancestors that enrich our lives. It asks us to be brave enough to seek solidarity with others and, finally, to find the humanity in death.

Objev podobné jako How to be Real - Stephen Frosh

“Three relatable thirty somethings drive this ode to womanhood. Learning the hard way to love themselves, the women teach invaluable lessons.”—People“Everyone who loves Sally Rooney should be reading Jana Casale!”—Julie Buntin, author of Marlena  Three women confront the compromises they’ve made to appease the men they love.Joy and Annie are friends and roommates whose thirty-something lives aren’t exactly what they’d imagined. To make ends meet, they decide to rent their extra bedroom to Theo, who charms Joy with his salt-and-pepper hair and adoration of their one-eyed cat. When Annie goes to live with her boyfriend, Theo and Joy settle into a comfortable domesticity. Then Theo brings home Celine, the girlfriend he’s never mentioned, who is possibly the most stunning woman Joy has ever seen. Joy resolves to do whatever it takes to hold on to him, falling ever deeper into an emotional hellscape of her own making. She is too obsessed to realize that Celine’s beauty doesn’t protect her from pain. Haunted by an event from her past, Celine can’t escape her shame and finds herself in an endless cycle of self-sabotage.Annie is baffled by Joy’s senseless devotion to Theo, but she’s consumed by her own obsessions: she can’t stop parsing her commitment-phobic boyfriend’s texts in an exhausting mission to maintain his approval. At work, where she fully embraces her natural assertiveness, Annie is a star. But when an anonymous letter lands on her desk accusing her esteemed and supportive boss of sexual misconduct, she is forced to decide who and what she’s willing to stand up for.Perceptive, mordantly funny, and full of heart, How to Fall Out of Love Madly examines women’s many relationships—with one another, their mothers, their work, men, and themselves—to reveal their underlying power and complexity. It asks, why do so many smart, compassionate, otherwise empowered women tolerate egregious behavior from the men they love? And what will it take for them to reclaim control?

Objev podobné jako How to Fall Out of Love Madly - Casale Jana

It is a hot summer in rural Ireland. A girl is sent to live with foster parents on a farm, not knowing when she will return home. In the strangers' house, she finds a warmth and affection she has not known before and slowly begins to blossom in their care. But in a house where there are meant to be no secrets, she discovers how fragile her idyll is.

Objev podobné jako Foster - Claire Keeganová

** Features exclusive new interior art for Mountains Made of Glass and Apples Dipped in Gold! **From the #1 New York Times bestselling author of the Hades x Persephone Saga and King of Battle and Blood comes a beautiful hardcover edition of Books 1 and 2 in this romantasy novella series, based on the grisly world of Grimm fairy tales. ***Once upon a time, there were seven brothers…Mountains Made of GlassAll Gesela’s life, her home village of Elk has been cursed. And it isn’t a single curse – it is one after another, each to be broken by a villager. When it is Gesela’s turn to save her town, she kills a toad who turns out to be an Elven prince. As punishment, the prince’s brothers banish Gesela to live with their seventh brother, the one they call the beast. But rather than hold her captive, the beast offers Gesela a deal. If she can guess his true name in seven days, she can go free. Gesela agrees, but there is a hidden catch – she must speak his name with love in order to free him, too. Apples Dipped in GoldOrphaned at a young age, Samara has been left under the care of her horrible brothers for many years. When a handsome prince offers for her hand in marriage, she hopes her new kingdom will be her salvation, but on her way, her carriage is ambushed by Lore, the wicked Prince of Nightshade. Samara believes that Lore is punishing her for her crimes against his kind, but the truth is that the Elven Prince has pined after Samara for seven long years. His power over poisons rivals none, but Samara is a new kind of toxin in his blood. Can the Prince of Nightshade find a remedy, or will he succumb to her love?Magical and intoxicating, these Fairy Tale Retellings offer a pair of adult fantasy romance novellas set in a dreamy and dangerous fairytale world – one brought to life by Scarlett St. Clair’s unmatched verve for sexy and compelling storytelling. TropesDark Fairy TalesFae RomanceEnemies to LoversRomantasyHe Falls FirstSpicy RomanceModern RetellingGrimm Fairy Tales

Objev podobné jako Fairy Tale Retellings, Volume I - Scarlett St. Clair

Join the Art for Kids Hub family in their first-ever book series as they share super-fun, dinosaur-themed drawing activities.Draw with Art for Kids Hub: Dinosaurs brings the best of Art for Kids Hub to the printed page! Featuring popular hits from the channel, from adorable plant-eaters to cute and fearsome carnivores, kids and their families will be amazed at all the delightful dinosaur-themed characters they can draw. With these super clear and accessible step-by-step lessons, Dad Rob and family prove that anyone can learn to draw – and make it fun.Millions of YouTube viewers have learned to draw with the Art for Kids Hub. Now you and your whole family can, too!Step-by-step lessons that make the process super clear and super fun for everyoneA unique, accessible approach that prioritises involvement over perfection. Kids are reassured that their efforts don''t have to match the pictures to still look awesomeThe focus on family time encourages kids to draw with their grown-ups and share the enjoyment and satisfaction of making artEvery idea inside – including classic dino favourites such as the T. rex and Triceratops alongside fearsome flyers and underwater apex predators – encourages you to have fun as a family and fall in love with drawing. By showing both the kid and adult versions of every dinosaur-themed artwork, families can be creative together, and kids can discover the joy in simply drawing and avoid getting frustrated trying to recreate a perfect image.Art for Kids Hub has achieved over a billion views on YouTube by offering kids and families the perfect starting point on their drawing journeys. Dad Rob and his family have built a huge following thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results.Don’t miss the rest of the Draw with Art for Kids Hub series:Draw with Art for Kids Hub: AnimalsDraw with Art for Kids Hub: Cute and Funny FoodsDraw with Art for Kids Hub: ChristmasDraw with Art for Kids Hub: HalloweenDraw with Art for Kids Hub: Space

Objev podobné jako Draw with Art for Kids Hub Dinosaurs - Art For Kids Hub, Rob Jensen

A brilliantly imagined new 8+ adventure about resilience, family and hope. From the bestselling and Waterstones Children’s Book Prize shortlisted author of BOY IN THE TOWER. Perfect for fans of Ross Welford, Lisa Thompson and Onjali Rauf.Rule number one: Always be prepared . . . Billy’s mum isn’t like other mums. All she wants is to teach him the Rules of Survival – how to make fire, build shelter and find food. She likes to test Billy on the rules until one day she goes too far, and Billy is sent to live with a dad he barely knows. Then the world changes forever as people begin to be infected with a mysterious virus that turns their skin grey. As chaos breaks out, Billy has to flee the city. Suddenly he realises that this is what his mum was preparing him for – not just to save his family, but to save the whole world. Praise for How I Saved the World in a Week: ‘This tense, haunting zombie thriller perfectly balances terrifying peril with emotional depth.’ – Guardian ‘A fabulous page-turner’ – Abi Elphinstone, author of Sky Song ‘A compelling and timely survivalist journey’ – Sita Brahmachari, author of Where the River Runs Gold ‘A brave and powerful story’ – Jasbinder Bilan, author of Asha & the Spirit BirdPraise for Boy in the Tower: ‘An unusual and very impressive debut’ – Fiona Noble, The Bookseller

Objev podobné jako How I Saved the World in a Week - Polly Ho-Yen

"Utterly unique and movingly memorable, a wonderful story about what happens when we take control of our own narrative, and find ways to communicate across the gaps in language. Clever, brilliantly written, and thought-provoking, it will stay with you." – Sinéad O’Hart, author of The Time TiderSet in a world where words appear physically when people speak, AWAY WITH WORDS explores the importance of communication and being there for those we love.Gala and her dad, Jordi, have just moved from home in Cataluña to a town in Scotland, to live with Jordi’s boyfriend Ryan. Gala doesn’t speak much English, and feels lost, lonely and unable to be her usual funny self. Until she befriends Natalie, a girl with selective mutism. The two girls find their own ways to communicate, which includes collecting other people''s discarded words. They use the words to write anonymous supportive poems for their classmates, but then someone begins leaving nasty messages using the same method – and the girls are blamed. Gala has finally started adapting to her new life in Scotland and is determined to find the culprit. Can she and Natalie show the school who they really are?An intriguing, thoughtful and lyrical exploration of how we express ourselves, for fans of Katya Balen, A POCKETFUL OF STARS and Lisa Thompson.PRAISE FOR AWAY WITH WORDS:"One of the most beautiful explorations of language, the power of words, and communication in general I''ve ever had the pleasure of reading. Brave, clever, and innovative, Away With Words demonstrates the very best of what children''s fiction can do – it''s pure, lyrical magic from start to finish." – Zoe Markham, Netgalley“It has been fantastic to read this novel. As someone who is a communication specialist and spends a lot of time helping children and young people to adapt and learn how they can better interact, this is a book that might go some way to helping the wider world understand the challenges those with selective mutism face and how we can better support them.” – Eimear Monahan, Paediatric Speech and Language Therapist"A page-turning book about finding your place & your voice, it’s about the power & the pain & the colour of language too. I loved it." – Perdita Cargill, author of Diary of an Accidental Witch"Sophie Cameron wrote another beautiful book, so full of meaning and emotion. I adored it and I will be recommending it non-stop." – Caleb P., librarian

Objev podobné jako Away With Words - Sophie Cameron

The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.''There is great power in Grace''s writing and in her'' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to live life to its fullest.

Objev podobné jako Living Well with Chronic Illness - Grace Quantock

Join the Art for Kids Hub family in their first-ever book series as they share super-fun, Halloween-themed drawing activities.Draw with Art for Kids Hub: Halloween brings the best of Art for Kids Hub to the printed page! Featuring popular hits from the channel, such as silly zombies and an adorable black cat, kids and their families will be amazed at all the delightful Halloween-themed characters and objects they can draw. With these super clear and accessible step-by-step lessons, Dad Rob and family prove that anyone can learn to draw – and make it fun.Millions of YouTube viewers have learned to draw with the Art for Kids Hub. Now you and your whole family can, too!Step-by-step lessons that make the process super clear and super fun for everyoneA unique, accessible approach that prioritises involvement over perfection. Kids are reassured that their efforts don''t have to match the pictures to still look awesomeThe focus on family time encourages kids to draw with their grown-ups and share the enjoyment and satisfaction of making artEvery idea inside – wacky witches, grinning goblins, and many more – encourages you to have fun as a family and fall in love with drawing. By showing both the kid and adult versions of every drawing, families can be creative together and kids can discover the joy in simply drawing and avoid getting frustrated trying to recreate a perfect image.Art for Kids Hub has achieved over a billion views on YouTube by offering kids and families the perfect starting point on their drawing journeys. Dad Rob and his family have built a huge following thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results.Don’t miss the rest of the Draw with Art for Kids Hub series:Draw with Art for Kids Hub: AnimalsDraw with Art for Kids Hub: Cute and Funny FoodsDraw with Art for Kids Hub: ChristmasDraw with Art for Kids Hub: Space

Objev podobné jako Draw with Art for Kids Hub Halloween - Art For Kids Hub, Rob Jensen

Join the Art for Kids Hub family in their first-ever book series as they share super-fun, space-themed drawing activities.Draw with Art for Kids Hub: Space brings the best of Art for Kids Hub to the printed page! Featuring popular hits from the channel, such as adorable planets and cute space pups, kids and their families will be amazed at all the delightful space-themed characters and objects they can draw. With these super clear and accessible step-by-step lessons, Dad Rob and family prove that anyone can learn to draw – and make it fun.Millions of YouTube viewers have learned to draw with the Art for Kids Hub. Now you and your whole family can, too!Step-by-step lessons that make the process super clear and super fun for everyoneA unique, accessible approach that prioritises involvement over perfection. Kids are reassured that their efforts don''t have to match the pictures to still look awesomeThe focus on family time encourages kids to draw with their grown-ups and share the enjoyment and satisfaction of making artEvery idea inside – from classic NASA-inspired rockets and space shuttles to intergalactic adventurers and out-of-this-world aliens – encourages you to have fun as a family and fall in love with drawing. By showing both the kid and adult versions of every space-themed artwork, families can be creative together and kids can discover the joy in simply drawing and avoid getting frustrated trying to recreate a perfect image.Art for Kids Hub has achieved over a billion views on YouTube by offering kids and families the perfect starting point on their drawing journeys. Dad Rob and his family have built a huge following thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results.Don’t miss the rest of the Draw with Art for Kids Hub series:Draw with Art for Kids Hub: AnimalsDraw with Art for Kids Hub: Cute and Funny FoodsDraw with Art for Kids Hub: ChristmasDraw with Art for Kids Hub: Halloween

Objev podobné jako Draw with Art for Kids Hub Space - Art For Kids Hub, Rob Jensen

A straight-talking but uplifting story about a boy with ADHD and the sparks that fly when he moves in with his perfectionist step-sister.Jamie Lee just wants to be normal, but his ADHD isn''t making it easy. If only he could control his butterfly mind he''d be able to keep out of trouble. Elin Watts just wants to be perfect. If she could be the best student and daughter possible, then maybe her dad would leave his new family and come back to live with Elin and her mom.When Jamie and Elin''s families blend, the polar opposites of chaotic Jamie and ordered Elin collide. As their lives spiral out of control, Jamie and Elin discover that they''re actually more alike than they''d admit. Uplifting and moving, The Boy with the Butterfly Mind is an inspiring story of acceptance, blended families, and discovering that in the end, being yourself is more than enough.

Objev podobné jako The Boy with the Butterfly Mind - Victoria Williamson

Travels with Boogie is the story of two city slickers - one an unattractive but streetwise mongrel from Stockwell, the other the long-suffering author - and how they came to terms with England''s countryside and waterways.First they had to survive against all odds as they embarked on a heroic journey up hill and down dale, with rucksacks full of Kennomeat, along Britain''s longest coastal footpath - from Somerset to Devon, from Cornwall to Dorset. And they did it. Then, undaunted, they took on the treacherous waters of the Thames. Not exactly as Mark had planned, however: this time his companion was to be the delectable Jennifer - but she was held up at the office, and when Boogie was dropped off at the kennels the other dogs complained.Travels with Boogie is a witty and fascinating account of a mismatched couple and of the people they meet and places they visit.

Objev podobné jako Travels With Boogie - Mark Wallington

When a tragic accident leads Jackie to move into a house filled with twelve boys, she gets far more than she ever expected. This sweet YA romance is perfect for fans of Kasie West and Jenny Han—and is one of the most beloved Wattpad books ever! Moving in with twelve boys was not part of the plan. Jackie's goal is perfection—perfect grades, the perfect look, getting into the perfect school.If she can achieve that, then maybe her too-busy mom and dad will take notice. But when her parents die in a tragic accident, Jackie is shipped off across the country to live with the Walters, her new guardians…who just happen to have twelve sons (well, eleven, but their daughter, Parker, is basically one of the boys). The Walter boys are loud, dirty, annoying—and, okay, some of the older boys might be Greek god level hot, but they don't think a city girl belongs on their horse ranch.How is Jackie supposed to fit into their chaotic world when she needs to keep her parents' memory alive by living up to the promise of perfect? But as Jackie spends more time the Walter boys, she begins to wonder if the perfection she's always strived for isn't the only way to find love after all.

Objev podobné jako My Life with the Walter Boys - Ali Novaková

When a tragic accident leads Jackie to move into a house filled with eleven boys, she gets far more than she ever expected. This sweet YA romance is perfect for fans of Kasie West and Jenny Han—and is one of the most beloved Wattpad books ever! Moving in with eleven boys was not part of the plan. Jackie's goal is perfection—perfect grades, the perfect look, getting into the perfect school.If she can achieve that, then maybe her too-busy mom and dad will take notice. But when her parents die in a tragic accident, Jackie is shipped off across the country to live with the Walters, her new guardians…who just happen to have eleven sons (plus a daughter who is basically one of the boys). The Walter boys are loud, dirty, annoying—and, okay, some of the older boys might be Greek god level hot, but they don't think a city girl belongs on their horse ranch.How is Jackie supposed to fit into their chaotic world when she needs to keep her parents' memory alive by living up to the promise of perfect? But as Jackie spends more time with the Walter boys, she begins to wonder if the perfection she's always strived for isn't the only way to find love after all.

Objev podobné jako My Life with the Walter Boys (Netflix Series Tie-In Edition) - Ali Novaková

Millions of viewers have joined the fun and learned to draw with the YouTube sensation Art for Kids Hub, now you and your whole family can too!Dad Rob and his family have built a huge following thanks to their delightfully accessible lessons that gather the whole family to make art together. Their unique, easy-to-follow approach puts fun first, encouraging kids to draw in their own way and be proud of the results.Every idea inside - cute pets, jungle favourites, tiny critters, mythical creatures and more - encourages you to have fun as a family and fall in love with drawing. By showing both the kid and adult versions of every animal, families can be creative together and kids can discover the joy in simply drawing and avoid getting frustrated trying to recreate a perfect image.

Objev podobné jako Draw with Art for Kids Hub Animals - Art For Kids Hub, Rob Jensen

The young orphan Mary Lennox has become selfish and spoilt after years of neglect. She is sent to live with her uncle in Yorkshire after her parentsÂ’ death. One day, she uncovers a secret garden locked in the manor, and with the help of a robin, she finds its key in the flowerbed. As she explores the house and the dreamlike garden, she comes across many secrets and surprises. Pick up this beautifully illustrated book to join Mary on her journey after witnessing the magical world of the secret garden.

Objev podobné jako The Secret Garden : Illustrated Children Classics English Novel with Review Questions (Hardback)

THE SEVENTEENTH CLIFFEHAVEN NOVEL BY SUNDAY TIMES BESTSELLING AUTHOR ELLIE DEAN______________________________Cliffehaven, 1945The war in Europe is over, but for Peggy Reilly and the residents of Beach View Boarding House the effects of the conflict are still far-reaching.Cockney evacuee, Ivy, and her sweetheart, Andy, are saving to get married and fulfil their dream of returning to the East End. But when tragedy strikes, Ivy is faced with a life-changing dilemma that only she can resolve. . . Rita also faces an impossible choice when her sweetheart Peter proposes and asks her to live with him in Australia - just as her widowed father returns from the fighting in Europe.Meanwhile Peggy must say goodbye to several of her evacuee chicks whilst she awaits the return of her family from Somerset and the news that her husband, Jim, can finally come home.It is a dream she has held onto for six long years, but fate has one more twist in store.

Objev podobné jako With Hope and Love - Ellie Dean

Can’t stop, won’t stop. We don’t rest well. The unlimited opportunities and impossible expectations we are surrounded by are exhausting. Something in us wants to do more, be more and have more. We’re addicted to busyness.  In this chaotic world of hustle and bustle, is real rest even possible? Pastor and counsellor William P. Smith invites you to press pause and learn to embrace the way of life God intends. Refreshingly, even in the chaos of modern life, we can have a busy schedule but maintain a quiet soul.  But God created us to need rest. This addition to the Track series walks through the goodness of rest, and why God’s people have been commanded to rest. Practical and relatable, Smith unpacks what true, soul nourishing rest could look like for students today. Readers will be encouraged us to live within divinely set boundaries, embracing God’s good rhythm and enjoy the peace that He promises.  Contents:We Don’t Rest WellA God Who RestsGod’s People RestWhat Goes into Resting?What (else) Goes into Resting?Resting is not Mere InactivityElements of RestRhythms of RestIf Rest is this Wonderful … Why is it Hard to Do?We Rest because We’ve Been RescuedLearning to Live within Divinely Set BoundariesReordering Your World so that it WorksTrack is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life. While the topics addressed aren’t always simple, they are communicated in a manner that is.  With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting.

Objev podobné jako Track: A Student's Guide to Rest - William P. Smith

In MAFIA REPUBLIC, John Dickie, Professor of Italian Studies at University College, London and author of the international bestsellers COSA NOSTRA and MAFIA BROTHERHOODS, shows how the Italian mafias have grown in power and become more and more interconnected, with terrifying consequences. In 1946, Italy became a democratic Republic, thereby entering the family of modern western nations. But deep within Italy there lurked a forgotten curse: three major criminal brotherhoods, whose methods had been honed over a century of experience. As Italy grew, so did the mafias. Sicily''s Cosa Nostra, the camorra from Naples, and the mysterious ''ndrangheta from Calabria stood ready to enter the wealthiest and bloodiest period of their long history.Italy made itself rich by making scooters, cars and handbags. The mafias carved out their own route to wealth through tobacco smuggling, construction, kidnapping and narcotics. And as criminal business grew exponentially, the mafias grew not just more powerful, but became more interconnected.By the 1980s, Southern Italy was on the edge of becoming a narco-state. The scene was set for a titanic confrontation between heroic representatives of the law, and mafiosi who could no longer tolerate any obstacle to their ambitions. This was a war for Italy''s future as a civilized country. At its peak in 1992-93, the ''ndrangheta was beheading people in the street, and the Sicilian mafia murdered its greatest enemies, investigating magistrates Giovanni Falcone and Paolo Borsellino, before embarking on a major terrorist bombing campaign on the Italian mainland.Today, the long shadow of mafia history still hangs over a nation wracked by debt, political paralysis, and widespread corruption. While police put their lives on the line every day, one of Silvio Berlusconi''s ministers said that Italy had to ''learn to live with the mafia''; suspicions of mafia involvement still surround some of the country''s most powerful media moguls and politicians. The latest investigations show that its reach is astonishing: it controls much of Europe''s wholesale cocaine trade, and representatives from as far away as Germany, Canada and Australia come to Calabria to seek authorisation for their affairs. Just when it thought it had finally contained the mafia threat, Italy is now discovering that it harbours the most global criminal network of them all.The Financial Times described John Dickie''s MAFIA BROTHERHOODS as ''Powered by the sort of muscular prose that one associates with great detective fiction'' and in MAFIA REPUBLIC John Dickie again marries outstanding scholarship with compelling storytelling.

Objev podobné jako Mafia Republic: Italy's Criminal Curse. Cosa Nostra, 'Ndrangheta and Camorra from 1946 to the Present - Dickie John

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a 'woman of a certain age'.And yet, for Brooke, the passage of time has brought freedom.At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she's changing the narrative about women and ageing.This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live - when we get to write our own stories.With remarkable candour, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception.Sharing her own life experiences with humour and humility, and weaving together research and reporting, Brooke takes aim at the systemic factors that contribute to age-related bias.By turns inspiring, moving, and galvanising, Brooke's honesty and vulnerability will resonate with women everywhere, and spark a new conversation about the power and promise of midlife.

Objev podobné jako Brooke Shields is Not Allowed to Get Old - Shields Brooke

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a ''woman of a certain age''. And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she''s changing the narrative about women and ageing. This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live - when we get to write our own stories. With remarkable candour, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. Sharing her own life experiences with humour and humility, and weaving together research and reporting, Brooke takes aim at the systemic factors that contribute to age-related bias. By turns inspiring, moving, and galvanising, Brooke''s honesty and vulnerability will resonate with women everywhere, and spark a new conversation about the power and promise of midlife.

Objev podobné jako Brooke Shields is Not Allowed to Get Old - Shields Brooke

In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad.And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.

Objev podobné jako A Beginner's Guide to Dying - Boas Simon

WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. It has helped millions of people do the same. Moving, funny and even joyous, these are the lessons Matt learned. His reasons to stay alive.

Objev podobné jako Reasons to Stay Alive - Matt Haig

In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad. And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.

Objev podobné jako Beginner's Guide to Dying - Boas Simon

The 20th anniversary edition of the multi-million copy bestseller!‘Wistful, touching and funny’ Mail on Sunday‘Hilarious and tear-jerking in turns’ Express ‘A sharp, witty and wise book straight from the heart’ Daily MailHarry Silver has it all. A successful job in TV, a gorgeous wife, a lovely child. But in one moment of madness, he chucks it all away.   A modern classic, Man and Boy is a hilarious and touching novel about how Harry comes to terms with his life, brings up his son alone and, gradually, learns what words like love and family really mean.Includes a new foreword and Q&A from Tony Parsons!

Objev podobné jako Man and Boy - Tony Parsons

Bestselling Author and Pastor Offers 180-Day Devotional for the Battles Men Face· Hard-won wisdom and encouragement for the spiritual battles ahead· Learn to live with authority, courage, conviction, and integrityMen today are engaged in a war raging across our world--a war with eternal consequence. And while we do not fight against flesh and blood, the front lines are in our homes, workplaces, and churches. Though we battle in the spiritual realm, the fallout has very real consequences, such as pain, struggle, defeat, heartache, and even death.Digging in to how we hold fast in the day-to-day fight, this 180-day devotional from Dr. Tony Evans offers hard-won wisdom and encouragement for the spiritual battles ahead. Through Scripture, action points, prayers, and practical insights, he equips you each day to· live with authority, courage, conviction, and integrity· overcome any chemical, sexual, emotional, relational, or financial stronghold· discern and stand firm against the enemy''s attacks· walk in lasting kingdom victory that impacts the world around youThough your battles are personal, your victories will unleash real-world transformation and change your family and community--and will echo into eternity.

Objev podobné jako Fighting the Good Fight Devotional for Men - Tony Evans

The death of a pet is always a heart wrenching event. But in ALL PETS GO TO HEAVEN, Sylvia Browne uses her special psychic gift to provide comfort for those grieving over the loss of a beloved animal by showing how pets continue to be with us even after their deaths.Sylvia uses four decades'' worth of research and true stories from her extraordinary career to reveal the psychic abilities of cats, dogs, horses and other creatures that have shared our homes and our hearts. She describes the unique personalities, quirks, habits and emotions that provide them with a soul. She explains how animals live on beyond the grave, and gives readers a unique peek into heartwarming tales of never-ending loyalty, heroic deeds and comic behaviour that show that pets are true human companions on both sides of life.

Objev podobné jako All Pets Go To Heaven - Sylvia Browne

How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubtThe Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.

Objev podobné jako The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth - Glenn Schiraldi

Meet Minny: her life is a complicated whirlwind of unbearable PE lessons, annoying friends and impossible-to-live-with siblings. Minny is desperate for some space in a house spilling over with family and hangers-on. She has to contend with her autistic sister Aisling''s school bullies, whilst trying to keep her self-absorbed BFF Penny happy, and look normal in front of new boy Franklin. And on top of this, now Dad has announced that he’s returning to London – with his new girlfriend. Secrets, lies and home truths will out, frying pans will be burnt, and arguments will flare up in a story full of humour, honesty and minor household emergencies.

Objev podobné jako Too Close to Home - Aoife Walsh

This ultimate guide to one of the world's most beautiful and fascinating island nations is packed with travel tips, cultural and historical facts, and insights from Icelanders into how we can all make our lives a little more Icelandic. Known as 'The Land of Fire and Ice', Iceland is a country of contrasts, from the enormous glaciers to the active volcanoes, the summer midnight sun to the briefest of winter days, the ancient language to the modern technological innovations. This is a nation with a rich and diverse culture as unique as its stunning landscapes.How to Live Icelandic is the ultimate insider's guide to this northerly nation. You may have already tried skyr for breakfast and listened to Sigur Ros on your daily commute, but how much do you know about the real Iceland; the locals' take on this one-of-a-kind island? Icelanders Nina Bjoerk Jonsdottir and Edda Magnus have put together the highlights of Icelandic music, literature, cultural attitudes, food traditions and celebrations so the rest of the world can benefit from the special blend of old Norse wisdom with liberal modern attitudes. This beautiful book is full of inspiration and insight into this progressive and peaceful nation that has freedom, community and equality at its core, revealing why Iceland remains one of the happiest countries in the world.From the How To Live... series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean and How to Live North.

Objev podobné jako How To Live Icelandic - Nina Björk Jónsdóttir, Edda Magnus

**** THE SUNDAY TIMES BESTSELLER ****''Fascinating and illuminating, this book tempers the justifiable rage with sharp and funny pinpricks to the pompous.'' VAL MCDERMID, author of Past Lying''As well as highly entertaining read, How To Kill A Witch is a tour de force of research, understanding and compassion.'' PROFESSOR SUE BLACK, author of All That Remains. ''Serious and angry, but so completely accessible, How To Kill A Witch is a work of real historical investigation and a fierce warning for our times.'' MALCOLM GASKILL, author of The Ruin Of All Witches''At a time when women''s rights are once again being threatened across the globe, this book could not be a more timely read if it tried.'' SHIRLEY MANSON, Garbage ''Two of Scotland''s most vivid storytellers.'' THE TIMES ''Fascinating, angering'' THE MAIL ON SUNDAY As a woman, if you lived in Scotland in the 1500s, there was a very good chance that you, or someone you knew, would be tried as a witch. Witch hunts ripped through the country for over 150 years, with at least 4,000 accused, and with many women''s fates sealed by a grizzly execution of strangulation, followed by burning.Inspired to correct this historic injustice, campaigners and writers Claire Mitchell, KC, and Zoe Venditozzi, have delved deeply into just why the trials exploded in Scotland to such a degree. In order to understand why it happened, they have broken down the entire horrifying process, step-by-step, from identification of individuals, to their accusation, ''pricking'', torture, confessions, execution and beyond. With characteristically sharp wit and a sense of outrage, they attempt to inhabit the minds of the persecutors, often men, revealing the inner workings of exactly why the Patriarchy went to such extraordinary lengths to silence women, and how this legally sanctioned victimisation proliferated in Scotland and around the world. With testimony from a small army of experts, pen portraits of the women accused, trial transcripts, witness accounts and the documents that set the legal grounds for the hunts, How to Kill A Witch builds to form a rich patchwork of tragic stories, helping us comprehend the underlying reasons for this terrible injustice, and raises the serious question - could it ever happen again?

Objev podobné jako HOW TO KILL A WITCH - Claire Mitchell, Zoe Venditozzi

**** THE SUNDAY TIMES BESTSELLER ****WINNER 2025 Goodreads Choice AwardsBlackwell's Scottish Book of the Year'Fascinating and illuminating, this book tempers the justifiable rage with sharp and funny pinpricks to the pompous.' VAL MCDERMID, author of Past Lying'As well as highly entertaining read, How To Kill A Witch is a tour de force of research, understanding and compassion.' PROFESSOR SUE BLACK, author of All That Remains. 'Serious and angry, but so completely accessible, How To Kill A Witch is a work of real historical investigation and a fierce warning for our times.' MALCOLM GASKILL, author of The Ruin Of All Witches'At a time when women's rights are once again being threatened across the globe, this book could not be a more timely read if it tried.' SHIRLEY MANSON, Garbage 'Two of Scotland's most vivid storytellers.' THE TIMES 'Fascinating, angering' THE MAIL ON SUNDAY As a woman, if you lived in Scotland in the 1500s, there was a very good chance that you, or someone you knew, would be tried as a witch. Witch hunts ripped through the country for over 150 years, with at least 4,000 accused, and with many women's fates sealed by a grizzly execution of strangulation, followed by burning.Inspired to correct this historic injustice, campaigners and writers Claire Mitchell, KC, and Zoe Venditozzi, have delved deeply into just why the trials exploded in Scotland to such a degree. In order to understand why it happened, they have broken down the entire horrifying process, step-by-step, from identification of individuals, to their accusation, 'pricking', torture, confessions, execution and beyond. With characteristically sharp wit and a sense of outrage, they attempt to inhabit the minds of the persecutors, often men, revealing the inner workings of exactly why the Patriarchy went to such extraordinary lengths to silence women, and how this legally sanctioned victimisation proliferated in Scotland and around the world. With testimony from a small army of experts, pen portraits of the women accused, trial transcripts, witness accounts and the documents that set the legal grounds for the hunts, How to Kill A Witch builds to form a rich patchwork of tragic stories, helping us comprehend the underlying reasons for this terrible injustice, and raises the serious question - could it ever happen again?

Objev podobné jako HOW TO KILL A WITCH - Claire Mitchell, Zoe Venditozzi

Anthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life. What does it take to make the most of what really matters (and to know what that is before it passes you by)? To overcome obstacles that set most people back (and to see them coming beforehand)? To flourish not just financially – but also in your family, free time, and the world of business?What does it take to live an extraordinary life?The answers will surprise you. Anthony Pompliano has lived in a war zone, met and interviewed the world's wealthiest people, built and sold companies, invested in more than 200 businesses, formed friendships around the globe, started a loving family, and found happiness.Along the way, he has kept a personal list of the lessons he has learned. Now, in How to Live an Extraordinary Life, he writes 65 letters to his children laying out each lesson and how he learned it, and explaining how it can be applied by anyone in their life today. The result is a compelling collection of practical and inspiring life strategies that anyone can use to build an extraordinary life.You will find unique advice about using your childhood as a chisel, understanding that luck is not real, living your life as a documentary, developing unshakable resilience, becoming a happier person, and much, much more. Most importantly, Anthony shows that an extraordinary life is within reach for anyone who wants it. You can start right now.

Objev podobné jako How To Live An Extraordinary Life - Pompliano Anthony

The essential guide to veteran British indie favourites Saint Etienne — the story of how they made music out of memories, and how we made memories out of them.Do you remember how we used to live? British indie favourites Saint Etienne do. But they also remember a load of other stuff that never happened, so maybe they aren’t the best people to ask.Saint Etienne have spent three decades making music out of memories for people who make memories out of music. How We Used Saint Etienne to Live is the story of that reciprocal process, told in the wrong order but the right time. It’s about the methods we use to remember, and what happens when those methods become outdated. It’s a tale that involves tape splicing, town planning, Now compilations and Saint Etienne’s 1995 UK singles chart peak, ‘He’s On The Phone’.Featuring original interviews with Bob Stanley, Pete Wiggs and Sarah Cracknell, How We Used Saint Etienne To Live shows Saint Etienne’s minds at work as they make and manipulate history and nostalgia. Expect to be shown the receipts. Expect selective recollections and shameless revisionism. Expect concrete facts and flights of fancy. Don’t expect it to be immediately clear which is which.

Objev podobné jako How We Used Saint Etienne to Live - Ramzy Alwakeel

A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat LET YOUR CAT BE YOUR LIFE COACH. Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush around hectically when they’d rather be licking their paws and looking out of the window? Please. Cats are free. They are calm, observant, wise, elegant, charismatic and proud. In fact, cats have found nothing less than the secret of how we should all live, whatever species we are! And in this book, Stéphane Garnier will show you what he’s learned over fifteen years of closely observing his cat, and teach you all the ways in which you too can apply the secrets of cats to your own life – at work, at home and with your friends. Unplug your laptop. Throw away your alarm clock. It’s time to live like your cat!

Objev podobné jako How to Live Like Your Cat - Stéphane Garnier

Arnold Bennett's book "How to Live on 24 Hours a Day" is an intense piece of classic work. This novel contains timeless guidance on how to live in 24 hours of daily time. Besides, you need to take care of your health, joy, money, respect, and the development of your everlasting soul. Training your mind to focus on living joyfully is wonderfully described. This novel is short enough to be read in an hour or two. This book has a conversational tone and uses humour to make the reader enjoy and easily understand the content. If you're searching for a practical life counselling book to help improve your daily schedule, you will find no more relatable book than this.

Objev podobné jako How to Live on Twenty-Four Hours a Day

As seen on ITV’s Living on the VegOVER 1 MILLION BOSH! BOOKS SOLD’The vegan Jamie Olivers.’ The TimesSave the Planet and Feel AmazingBOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to make a sustainable and ethical lifestyle accessible to everyone.BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to the how and the why of a plant-based lifestyle.Henry and Ian answer all the questions and more, with easy tips and simple hacks to help you live a more sustainable life. Whether you’re already vegan or just about to start on your vegan journey, this is all the inspiration you need.

Objev podobné jako BOSH! How to Live Vegan - Henry Firth, Ian Theasby

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise.

Objev podobné jako Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

How to get on well with people, how to deal with violence, how to adjust to losing someone you love? How to live? This question obsessed Renaissance nobleman Michel Eyquem de Montaigne (1533-92), who wrote free-roaming explorations of his thought and experience, unlike anything written before. Into these essays he put whatever was in his head: his tastes in wine and food, his childhood memories, the way his dog''s ears twitched when it was dreaming, events in the appalling civil wars raging around him. The Essays was an instant bestseller, and over four hundred years later, readers still come to him in search of companionship, wisdom and entertainment - and in search of themselves. This first full biography of Montaigne in English for nearly fifty years relates the story of his life by way of the questions he posed and the answers he explored.

Objev podobné jako How to Live - Sarah Bakewell

The Rule of St. Benedict (the rule) arose in an era when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia. The events that occurred in sixth-century Rome were much those like on the nightly news.Benedict was not a priest or religious official. He was just a young man disillusioned by a corrupt society that lacked compassion. He had a vision of a society in which human values reigned supreme; a vision of compassion, harmony, and hope.This is a book about living—not just surviving. It is a book about how to live a balanced, meaningful, and conscious life rooted in the ancient and time-tested wisdom of the rule.Valente''s book reflects her training as a journalist. The narrative is engaging, conversational, and filled with anecdotes. It reflects the sensibility of someone who has struggled with balancing work and family with finding true meaning and happiness that is not dependent on externals.In 21 chapters, she explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives. Included here are discussions of humility, waking up, silence, simplicity, trust, prayer, forgiveness, building consensus, listening, and living with awe. These fresh and profound explorations are inspiring, thoughtful, and motivational.This book is aimed at beginner and mature spiritual seekers alike. It should also appeal to non-traditionally spiritual people—the so-called “nones” (people who list “none of the above” as their formal religion), who are seeking a saner way to live in an increasingly violent, divided, and confusing world.

Objev podobné jako How to Live - Judith Valente

In collaboration with IKEA, this inspirational study explores how to live more sustainably and well based on the experience of both ordinary and extraordinary lives, showing how small changes at home will work positively towards sustainability for our planetEver since the 1950s, IKEA retailers have visited homes all over the world to find out more about how we live. Inspired by this approach, Inter IKEA Systems and Phaidon have teamed up to explore the greatest challenge of our generation - living sustainably - through the lives of activists, artists, athletes, entrepreneurs and many more.Achieving a more sustainable life at home is one of the most pressing social and environmental challenges we face today as a society. Together with IKEA, we visit homes, workplaces and shared spaces from Mexico to Moscow, Bali to Beirut to find ways in which we can improve how we live. Our everyday actions might seem inconsequential, but the future of our planet starts with us.

Objev podobné jako Us & Our Planet: This is How We Live - Maisie Skidmore

The beloved multi-million copy bestselling Japanese classic about finding one's place in the worldA NEW YORK TIMES BESTSELLERAcademy Award-winning anime master Hayao Miyazaki's favourite childhood book and the inspiration behind the Studio Ghibli film'In How Do You Live?, Copper, our hero, and his uncle are our guides in science, in ethics, in thinking. And on the way they take us, through a school story set in Japan in 1937, to the heart of the questions we need to ask ourselves about the way we live our lives. We will experience betrayal and learn about how to make tofu.We will examine fear, and how we cannot always live up to who we think we are, and we learn about shame, and how to deal with it. We will learn about gravity and about cities, and most of all, we will learn to think about things - to, as the writer Theodore Sturgeon put it, ask the next question' - from the foreword by Neil Gaiman

Objev podobné jako How Do You Live? - Yoshino Genzaburo

Colin Thompson''s books are mystical and complex, they will appeal to children and adults alike and demand to be returned to as there is always a new image to see . . . something more to catch the eye. Peter and his family live among the Quinces in the cookery section of a mystical library, and at night, when the library comes to life, Peter ventures out of his home to find a missing volume: How To Live Forever

Objev podobné jako How To Live Forever - Colin Thompson