grief loss and how to cope christopher spriggs jess smallwood

Grief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and lossGrief is something we will all face at some point in our lives. It can affect us at many stages - after the loss of a loved one, a job or sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused and overwhelmed.With clear information to help you explore and process your feelings, this book is here to support you as you find your own path through grief. You will find advice on:- What grief is and how you might experience it- How we grieve, including common stages of grieving- How to cope with immediate feelings of grief- How to live with grief and loss in the longer term- How to support others who are grievingGrief will look and feel different for everyone but, whatever your experience, you are not alone, and the support and guidance in these pages will help you navigate your feelings and find strength again.

Objev podobné jako Grief, Loss and How to Cope - Christopher Spriggs, Jess Smallwood

Start the conversation with kids about grief – a normal and healthy (if not very nice) experience we all share as human beings.This is a kids’ book about grief. Grief is a small word for a BIG experience. Grief affects us emotionally, yes, but also physically, socially, spiritually, and really in every part of our lives.This book was made to help kids aged 5-9 understand what grief is and how to live through it. The important thing to know is that grief is natural, normal, and healthy, and it''s an experience we all have because we''re human. So, this book can help start this conversation with kids the right way.A Kids Book About Grief features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Grief - Brennan C. Wood

''An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it'' Laura Dockrill, author of What Have I Done?Award-winning blogger and author Claire Eastham is an expert on panic. She''s not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed. Frank, funny and blazing, Claire''s story will speak to all those seeking to reclaim their lives.''I wish I had this book when I was 18... It''s smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone'' Dr Sophie Mort, author of A Manual For Being Human

Objev podobné jako How I Learned to Live With Panic - Claire Eastham

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From what to do when you feel like exploding to top tips on staying calm, this thoughtful, carefully-written and beautifully-illustrated book is a must-have resource for children, parents and carers. Relatable scenarios and engaging characters explore why anger happens, what it means and how to cope with it. With expert advice from child psychologist Dr. Sasha Lillie Lyons.

Objev podobné jako Very First Questions and Answers: Why do I (sometimes) feel angry? - Katie Daynes

A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107! Did you know:- When you''re experiencing a feeling, it''s much easier to feel the emotion rather than put it into words? - The four basic emotions - anger, joy, sadness and fear - all have a positive function? - You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again? Join Art-mella and her furry sidekick Rattie as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and techniques on how to cope with them. Drawing on extensive research into how our brains process emotions, My Emotions and Me helps us to find the messages behind our moods and offers simple tips to feel better in times of need. It''s time to follow the clues to make your own investigations into your amazing brain!

Objev podobné jako My Emotions and Me - Art-mella

The Success Secrets of a Stock Market LegendJesse Livermore was a loner, an individualist-and the most successful stock trader who ever lived. Written shortly before his death in 1940, How to Trade Stocks offered traders their first account of that famously tight-lipped operator''s trading system. Written in Livermore''s inimitable, no-nonsense style, it interweaves fascinating autobiographical and historical details with step-by-step guidance on:Reading market and stock behaviorsAnalyzing leading sectorsMarket timingMoney managementEmotional controlIn this new edition of that classic, trader and top Livermore expert Richard Smitten sheds new light on Jesse Livermore''s philosophy and methods. Drawing on Livermore''s private papers and interviews with his family, Smitten provides priceless insights into the Livermore trading formula, along with tips on how to combine it with contemporary charting techniques. Also included is the Livermore Market Key, the first and still one of the most accurate methods of tracking and recording market patterns

Objev podobné jako How to Trade In Stocks - Jesse Livermore

A vivid and accessible new translation of essential selections from Boethius’s Consolation of Philosophy—a moving classic about facing life’s worst events with courage and hopeWhat do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius (ca. 480–524 CE) asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair. When Philosophy herself appears in his cell and confronts Boethius, the conversation that follows between the two on the nature of evil and why humans suffer is as powerful and inspiring today as it was to its first readers. In How to Cope, Philip Freeman presents a lively modern translation of essential selections from Boethius’s classic, complete with an introduction and the original Latin on facing pages. This translation vividly captures Boethius’s journey from bitterness and anger to reconciliation and peace, showing how ancient philosophy, especially Stoicism, can help readers deal with adversity in their own lives. ... Unknown localization key: "more"

Objev podobné jako How to Cope - Boëthius

** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards – Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?

Objev podobné jako How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world''s conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there''s still plenty to be positive about.Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.Whatever''s causing you to feel anxious, How to Cope When Everything''s Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you''ll start to feel more confident and ready to take on any challenges that might come your way.

Objev podobné jako How to Cope When Everything's Gone to Sh*t - Sam Cooper

If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods.When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass ... Unknown localization key: "more"

Objev podobné jako Time and How to Spend It - James Wallman

What to Cook and How to Cook It is the ultimate cookbook for beginners, showing how to cook easy, delicious meals for every day of the week. With a winning combination of clear step-by step-photographs, and authoritative, foolproof recipes, it takes 100 favourite everyday dishes and guides the reader through every step of the cooking process with recipes that absolutely anyone can follow. Each ingredient and stage of the cooking process is illustrated with a clear colour photograph, and the striking, simple design will encourage anyone who lacks confidence at cooking to have a go at producing nutritious, home-cooked food for their family and friends. Every stage is clearly explained, with no prior knowledge taken for granted. Even common terms such as ''finely chopped'' are explained in an illustrated glossary.The recipes are written by a highly experienced food writer with years of expertise in creating simple, foolproof recipes, and each one has been tested several times to ensure that it is easy to follow. Additional hints and tips are provided on how to choose ingredients, how to rescue a recipe if things go wrong, and how to adapt the dish with different ingredients. Unlike most beginners'' cookbooks, this one does ... Unknown localization key: "more"

Objev podobné jako What to Cook and How to Cook It - Jane Hornby

Every investor makes mistakes. Private or professional, amateur or experienced, there is no exception.And many of these are common mistakes. Whether or not they want to admit it, many investors have committed the same errors. How can you avoid these mistakes? How can you distinguish yourself as an investor and improve your performance?Joachim Klement, research analyst and former Chief Investment Officer with 20 years’ experience in financial markets, has the answers.Seven Mistakes Every Investor Makes (And How To Avoid Them) calls upon years of experience and scientific research to deliver expert insight into the most common mistakes plaguing investors. From there, Klement outlines his personal tools and techniques, developed, refined and successfully implemented over many years in the finance industry, to help avoid and mitigate such mistakes. His ultimate aim: to help you help yourself.The mistakes covered include forecasting, short- and long-term orientation, repeating past errors, confirmation bias, not delegating to experts, and blind trust of traditional assumptions.Seven Mistakes Every Investor Makes (And How to Avoid Them) is a must-have guide for every investor. Packed with scientific research and personal wisdom, this book draws together the most common investing mistakes in order to practically reveal how to overcome and eliminate ... Unknown localization key: "more"

Objev podobné jako 7 Mistakes Every Investor Makes (And How To Avoid Them) - Joachim Klement

How do you design your life? New Rural: Where to Find It and How to Create It is an interiors book for a new way of living that combines the space and freedom of rural existence with the connections and opportunities of the modern world.This stunning photo-filled hardback is a guide for those dreaming of moving to the country; inspiration for anyone who craves touches of rural magic and cottagecore in their home - wherever that may be; and a window to the distinctive allure of Australia's vibrant regional towns.Authored and photographed by interior designer Ingrid Weir, this creative book is much more than a manual or a compilation of pretty interiors. New Rural profiles towns that embody the earthiness and romance of authentic and original rural living (the Hawkesbury Highlands, the Sapphire Coast, Coober Pedy, Kyneton and Satellite Island to name a few), offers guidance on how to find and create it yourself, and detours to subjects such as bringing the outside in, having friends to stay, mixing the old with the new, the importance of texture, and why food eaten outside tastes better.This is a book about place and space, meaning and connection. It exists at a unique ... Unknown localization key: "more"

Objev podobné jako New Rural: Where to Find It and How to Create It - Ingrid Weir

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers. Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classicDiscover the original “life hacks” for advancing in every area of your life, from health to wealth to loveSucceed by attuning yourself with the unchanging principles that govern the universe With the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Play ... Unknown localization key: "more"

Objev podobné jako The Game of Life and How to Play It - Florence Scovel Shinn

What if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry? In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming. In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long. Women are Angry will show you where your rage is hiding - and how to let it out.

Objev podobné jako Women Are Angry: Why Your Rage is Hiding and How to Let it Out - Cox Jennifer

"The Game of Life and How to Play It" by Florence Scovel Shinn is a classic self-help book that presents a profound and spiritual perspective on life and its challenges. Shinn explores the principles of metaphysics and the power of positive thinking, offering practical guidance on how to navigate the game of life with grace and success. In the book, Shinn emphasizes the idea that our thoughts and beliefs shape our experiences and outcomes. She delves into the concept of affirmations and the power of spoken words, teaching readers how to use affirmations effectively to reprogram their subconscious mind and attract positive circumstances into their lives. Shinn shares inspiring stories and anecdotes that illustrate the transformative impact of aligning one's thoughts with the desired outcomes. She covers various aspects of life, including health, relationships, finances, and career, providing valuable insights on how to manifest abundance and overcome obstacles. By embracing the principles and techniques outlined in the book, readers can transform their lives, achieve their goals, and manifest a state of joy, fulfillment, and spiritual growth.

Objev podobné jako The Game of Life and How to Play it - Florence Scovel Shinn

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up … And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every ... Unknown localization key: "more"

Objev podobné jako The Four Thoughts That F*ck You Up ... and How to Fix Them - Daniel Fryer

This book, from New York Times best-selling author Peter Mallouk, will help you avoid the mistakes that stand in the way of investment success! A reliable resource for investors who want to make more informed choices, this book steers readers away from past investment errors and guides them in the right direction. The Five Mistakes Every Investor Makes and How to Avoid Them, Second Edition, focuses on what investors do wrong, so you can avoid these common errors and set yourself on the right path to success. In this comprehensive reference, you'll learn to navigate the ever-changing variables and market dilemmas that can make investing a risky and daunting endeavor. In this Second Edition, Peter Mallouk shares new investment techniques, an expanded discussion of the importance of disciplined investment management, and updated advice on avoiding common pitfalls. In this updated Second Edition, you'll find a workable, sensible investment framework that shows you how to refrain from fighting the market, misunderstanding performance, and letting your biases and emotions get in the way of investing success. Offers updated discussion and investment techniques to improve your performance in today's market conditionsDetails the major mistakes made by professional and everyday investors, including fighting the ... Unknown localization key: "more"

Objev podobné jako The 5 Mistakes Every Investor Makes and How to Avoid Them - Mallouk Peter

All the mistakes you might make with SQL Server—and how to avoid them!100 SQL Server Mistakes and How To Avoid Them primes you on the pitfalls database professionals often fall into—from administration to development, availability, and security. You''ll dodge common mistakes that slow down your T-SQL code, and ensure your SQL server is installed and configured in a way that can handle anything your organization throws at it.Inside 100 SQL Server Mistakes and How To Avoid Them you''ll learn to avoid: Development errors when writing T-SQL Installation and administration mistakes Optimization mistakes Common mistakes relating to HA/DR Security missteps that can endanger your data Are your T-SQL queries running slowly? Are you worried about your server''s availability or bad actors trying to steal your data? Have you just been handed a new SQL Server Instance to administer and aren''t quite sure what to do? Never fear! 100 SQL Server Mistakes and How To Avoid Them will make you into a SQL Server veteran without needing to make dozens of mistakes yourself.

Objev podobné jako 100 SQL Server Mistakes and How to Avoid Them - Peter Carter

Dodge the common mistakes that even senior developers make, take full advantage of static analysis tools, and deliver robust and error-free Java code.Whenever you make a mistake writing Java, it''s almost guaranteed that someone else has made it before! In 100 Java Mistakes and How To Avoid Them you''ll learn about the common and the not-so-common antipatterns, errors, and tricky bits that trip up almost every Java developer.Inside 100 Java Mistakes and How To Avoid Them you will learn how to: Write better Java programs Recognize common mistakes during programming Create fewer bugs and save time for debugging and testing Get help from static analyzers during programming Configure static analysis tools to reduce the number of false reports Extend static analysis tools with custom plugins Each Java mistake in this handy guide comes with an illustrative code sample, an explanation of why the mistake occurs, and an "actionable ways to avoid this" section to help you dodge the error. Plus, you''ll benefit from useful static analysis sidebars that let you know when mistakes will and won''t be spotted by static analysis tools.

Objev podobné jako 100 Java Mistakes and How to Avoid Them - Tagir Tagir

A society that isn''t sure what''s true can''t function, but increasingly we no longer seem to know who or what to believe. We''re barraged by a torrent of lies, half-truths and propaganda: how do we even identify good journalism any more?At a moment of existential crisis for the news industry, in our age of information chaos, News and How to Use It shows us how. From Bias to Snopes, from Clickbait to TL;DR, and from Fact-Checkers to the Lamestream Media, here is a definitive user''s guide for how to stay informed, tell truth from fiction and hold those in power accountable in the modern age.

Objev podobné jako News and How to Use It - Alan Rusbridger

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 ''You need this. Trust me, buy it now.'' - Weekly GG''a triumph... a must-read for newcomers and veterans alike'' – Forbes‘Paul Chaloner is a living legend in the esports space.’ - Jason Lake, founder and CEO of the esports team Complexity Gaming‘Terrific stories and insights from the inside.’ - T.L. Taylor, professor of Comparative Media Studies----Award-winning broadcaster Paul ''Redeye'' Chaloner brings us the definitive book on esports, the fastest growing entertainment phenomenon in the world today.From slapping coins down on arcade cabinets to the lights of Madison Square Garden, competitive video gaming has come a long way. Today, esports is a billion-dollar industry, the best players becoming stars in their own right, battling for eight-figure prizes in front of a global audience of tens of millions. From Call of Duty to Counter-Strike, FIFA to Fortnite, a generation of players have turned multiplayer video games from a pastime into a profession. But there are questions. How did we get here? What exactly is competitive gaming – is it a sport? How much money do the top stars make? Do you really have to retire at 23? And just what the hell is ... Unknown localization key: "more"

Objev podobné jako This is esports (and How to Spell it) – LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 - Paul Chaloner

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

FAILURE IS YOUR FRIEND, YOUR TEACHER, YOUR PASSPORT TO SUCCESS - LIFE LESSONS FROM ONE OF THE UK''S MOST ESTEEMED PSYCHIATRISTSDr Tim Cantopher spent four decades helping people get better - get better psychologically, emotionally, mentally. He has guided hundreds of men and women through anxiety, depression, addiction and other mental health issues. In The Power of Failure,he will share with you some of the most powerful lessons learned from his life in the psychiatrist''s chair, with the aim of helping you get more joy from your life, to become more resilient and to achieve more by no longer fearing failure. Navigating the pitfalls of vulnerability and perfectionism, Dr Cantopher will show you how optimism and resilience can change the outcome of challenging events, and how to find lasting happiness that won''t be derailed by negative emotions such as shame or fear. As an expert on toxic and dysfunctional relationships, he will give strategies for surviving narcissistic or destructive behaviours in your family or friends, and explain the benefits of kindness, consistency, persistence and pacing. Bringing together a lifetime''s work in psychiatry with unparalleled expertise and clinical insight, this new book from the bestselling author of Depressive Illness: The Curse ... Unknown localization key: "more"

Objev podobné jako Life and How to Live It

Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

What to Draw and How to Draw it for Kids is a fun and useful book to develop the creative skills of budding illustrators everywhere. Kids can learn how to draw a delightful range of subjects, from animals and nature to toys, buildings and landscapes. Featuring easy-to-follow step-by-step instructions, kids can improve their artistic ability by using simple shapes and lines to create their own illustrations.

Objev podobné jako What to Draw and How to Draw It for Kids - Charlotte Pepper

Learn how to draw, with a masterclass from the man who inspired Walt Disney.Credited with being the inspiration for Walt Disney to pick up a pencil and pursue a career in animation, E G Lutz's method of drawing complex illustrations in gradual, simplified stages paved the way for many of the artists and illustrators who followed him.* Learn how to draw a delightful range of subjects, from animals and people to toys, buildings and landscapes.* Pictures are broken down into simple shapes and lines, which are then built up, with the aid of clear step-by-step instructions, into beautiful drawings.* Simple to follow, yet using principles seen in sophisticated artworks and animations today, this guide can help budding artists of all ages to develop their skills.Nostalgic yet timeless, this historically and culturally important book has inspired so many adults and children to draw and can help you too to discover the delights of creating your own artwork.

Objev podobné jako What to Draw and How to Draw It - Lutz Gentes

Personal Grief Rituals presents a new model for how bereaved individuals can create unique expressions of mourning that are tailored to their psychological needs and grounded in memories and emotions specific to the relationship they lost.This book examines cultures across the world and throughout history to shed light on how humanity has always turned to grief rituals and how custom can stifle one’s pursuit of healthy and meaningful mourning. Contemporary psychological research, most notably attachment theory, provides an in-depth understanding of how each individual’s subjective experience of loss varies and why complicated bereavement may emerge. Richly detailed psychotherapy case studies exemplify innovative strategies for designing personal grief rituals. Where one person may visit an old haunt to express sorrow, another might use symbols to strengthen their connection to the deceased, and still another could cast aside vestiges of the past.Personal Grief Rituals is an excellent resource for professionals, students studying the psychology of loss, or anyone hoping to carve a new path through their own grief and mourning.

Objev podobné jako Personal Grief Rituals - Paul Martin

A beautifully presented, practical gift guide to the age-old art of tying knots.An essential guide to avoiding the granny knot, this book will soon have you knowing your half hitch from your bowline. First, learn how to tie 40 fundamental knots using fun step-by-step instructions, then discover how your new skills can be transformed into a selection of practical and decorative projects.The book is divided into four sections:Classic Knots – featuring the Reef Bow and the True Lover’s Knot. Knots in this chapter can be used to create a wall hanging.Camping Knots – featuring the Tent Pole Hitch and the Rope Ladder. Knots in this chapter can be used to create an outdoor mat and a beaded bracelet.Climbing Knots – featuring the Alpine Butterfly and the Spanish Bowline. Knots in this chapter can be used to make a coaster and a bag.Maritime Knots – featuring the Anchor Bend and the Dry Fly. Knots in this chapter can be used to make a plant hanger and a hammock.The detailed instructions are complemented by smart step-by-step illustrations, which highlight the tactile quality of cords and ropes. The book also includes an introduction with advice on putting together the knot lover’s ultimate toolbox, ... Unknown localization key: "more"

Objev podobné jako Forty Knots and How to Tie Them - Lucy Davidson

''The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as I read Pat Nevin''s account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It''s a thrilling read - funny, nerve-wracking, precise and very, very human'' - Roddy DoyleSo, you fell into football by accident. You''ve played for Chelsea, Everton and your country at an international level. But what happens when you discover you''re in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he''s ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the ... Unknown localization key: "more"

Objev podobné jako Football And How To Survive It - Pat Nevin

On publication in 2009 John Hattie’s Visible Learning presented the biggest ever collection of research into what actually work in schools to improve children’s learning. Not what was fashionable, not what political and educational vested interests wanted to champion, but what actually produced the best results in terms of improving learning and educational outcomes. It became an instant bestseller and was described by the TES as revealing education’s ‘holy grail’. Now in this latest book, John Hattie has joined forces with cognitive psychologist Greg Yates to build on the original data and legacy of the Visible Learning project, showing how it’s underlying ideas and the cutting edge of cognitive science can form a powerful and complimentary framework for shaping learning in the classroom and beyond.Visible Learning and the Science of How We Learn explains the major principles and strategies of learning, outlining why it can be so hard sometimes, and yet easy on other occasions. Aimed at teachers and students, it is written in an accessible and engaging style and can be read cover to cover, or used on a chapter-by-chapter basis for essay writing or staff development. The book is structured in three parts – ‘learning within classrooms’, ‘learning ... Unknown localization key: "more"

Objev podobné jako Visible Learning and the Science of How We Learn - John Hattie, Gregory C. R. Yates

Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous,successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaried. Fawning can be visible or invisible, it can take the shape of sex, money, or the perpetual emotional regulationof others but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shininga light on this under-represented, but extremely important piece of the trauma puzzle. Clayton draws upon bothpersonal and clinical experiences of the trauma response and provides resources and tools for anyone who has lostintrinsic parts of themselves by constantly orienting to safety through self-abandonment. This book is for thosewho want to finally lessen their shame about patterns that haven't served for a long time. It is for doctors, therapists, and all those in the helping professions who need to understand this form and function of how the body seeks tosurvive trauma. This book is for the cycle breakers who don't want to carry unprocessed trauma down to futuregenerations or foster ... Unknown localization key: "more"

Objev podobné jako Fawning: Why the Need to Please Makes Us Lose Ourselves - and How to Find our Way Back - Ingrid Clayton

Since 1960, two-thirds of very large governmental projects in Nigeria have not only failed, but been abandoned mid-course. This presents a bigger failure rate than mega projects elsewhere, and yet there is no available data or analysis to help us understand the reasons behind such failures. This book provides an authoritative examination into why very large projects in Nigeria have failed so badly, and provides practical recommendations on how the Nigerian government can improve its project performance.Drawing on data from 38 very large projects (19 completed and 19 abandoned) with a total budget of over $25B, this book presents detailed analysis of these projects and in-depth case studies 11 of the projects, and presents lessons for improvement. Through this, the authors have identified a small number of key success drivers, and argue that making moderate improvements on any of them would, on average, save hundreds of millions of dollars on one large project alone.This book is a game-changer in the management of government mega projects in Nigeria. With clear implications for other developing economies, this is a vital resource for project management practitioners, executives and civil servants.This is an open access book.

Objev podobné jako How Megaprojects Are Damaging Nigeria and How to Fix It - Christoph Loch, Kishore Sengupta, Jimoh Ibrahim

A fascinating study of the legal underpinnings of capitalism, reasons why the system must be transformed, and actions we can take  Even though capitalism has been conventionally described as an economic system, it is actually a deeply entrenched legal regime. Law provides the material for coding simple objects, promises, and ideas as capital assets. It also provides the means for avoiding the legal constraints that societies have frequently imposed on capitalism. Often lauded for creating levels of wealth unprecedented in human history, capitalism is also largely responsible for the two greatest problems now confronting humanity: the erosion of social and political cohesion, which undermines democratic self-governance, and the threats that emanate from climate change.  By exploring the ways that Western legal systems empower individuals to advance their interests against society, Katharina Pistor reveals how capitalism is an unsustainable system designed to foster inequity. She offers ideas for rethinking how the transformation of the law and the economy can help us create a more just system—before it is too late.

Objev podobné jako The Law of Capitalism and How to Transform It - Katharina Pistor

By viewing romantic love as an attachment bond, Clare Rosoman incorporates emotionally focused therapy (EFT) and attachment theory to provide evidence-based tools in navigating close relationships and managing the pain of relationship loss. Beginning with a foreword from Veronica Kallos-Lilly, this book firstly explores how attachment themes show up in relationship dynamics, creating either security or insecurity, before looking at how relationships go wrong. Chapters then focus on creating a new narrative for this loss of connection, helping readers learn about their own attachment strategies and how to work through pain, anger, and grief. The last part focuses on helping readers learn how to forgive, let go, build security within themselves, and implement these strategies in future relationships. Addressing all forms of relationships, including family and friendship losses, LGBTQ+ couples, and references to cultural humility, this accessible and empathetic guide is written for both therapists and their clients to help them learn from their experiences and build the ability to be a resource for themselves. It is essential reading for EFT therapists as well as couple, marriage, and family therapists.

Objev podobné jako An Emotionally Focused Guide to Relationship Loss - Clare Rosoman

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved?In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment.The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not require genius, consistency, all-round ability, a safe pair of hands or even basic competence. If it did, most of the people in this book would not have impacted the world as they did.Who could have predicted that Nelson Mandela, a once-obscure lawyer, could have averted disaster in South Africa, reconciling people of different heritages to each other and establishing a viable democracy? Or that Helena Rubinstein, a young woman growing up in the grotty ghetto of Kraków, could have changed the face of beauty throughout the world? Or that the illegitimate son of a notary would become one of the world's greatest painters, known universally by his first name, Leonardo?Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for ... Unknown localization key: "more"

Objev podobné jako Unreasonable Success and How to Achieve It - Richard Koch

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná Why is paying for things painful? Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past? Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store? We think of money as numbers, values, and amounts, but when it comes down to it, when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful role in shaping our financial behavior, often making us our own worst enemies as we try to save, access value, and spend responsibly. In Dollars and Sense, bestselling author and behavioral economist Dan Ariely teams up with financial comedian and writer Jeff Kreisler to challenge many of our most basic assumptions about the precarious relationship between our brains and our money. In doing so, they undermine many of personal finance's most sacred...

Objev podobné jako Dollars and Sense: How We Misthink Money and How to Spend Smarter (0062872729)

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviewsTurn your inner voice from critic to coachWe all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health.How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with...

Objev podobné jako Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

Professor of happiness? Ice cream scientist? Penguinologist? Fantastic Jobs and How to Get Them introduces the reader to seven awesome jobs from the world of STEM (science, technology, engineering and mathematics). The book features interviews with seven real STEM professionals - learn what it''s like to study the molecular structure of ice cream, study social media, build a supersonic car or to drive a robot on Mars! There are also hints to help readers work out which field would suit them, and tips on what they can do right now to start exploring the world of STEM. A journey to STEM success starts here!TreeTops inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children''s authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Objev podobné jako Oxford Reading Tree TreeTops inFact: Oxford Level 17: Fantastic Jobs and How to Get Them - Isabel Thomas

The ethos, culture, and climate of a school lie at the very heart of its success and have a dramatic impact on the future of its students. This exciting new book shows how through values-based, inclusive, and aspirational leadership, teachers and school leaders can support students in becoming well rounded, globally minded change-makers of the future. Based on the principle that every young person can be a leader, it offers step-by step guidance to support the development of leadership skills and shows how leadership opportunities can be made accessible to all learners.Arguing that leadership needs to be actively and inclusively taught, the book explores how young leadership models, reward systems, risk-taking, well-being strategies, and growth-mindset implementation can transform student motivation levels by creating aspiration, fulfilling dreams, and building character. Packed with practical suggestions and resources, the chapters cover:diversity and leadershipestablishing a strong student leadership teamhow to meaningfully mark significant global daysmaking the most of tutor timestudent well-beingfear of failure and how to overcome thisbuilding links with the local and wider community.Written by a Director of Ethos at an outstanding Trust, this is essential reading for all teachers and school leaders wanting their students to become empathetic, ambitious, values-driven, and happy ... Unknown localization key: "more"

Objev podobné jako Empowering Young Leaders: How your Culture and Ethos can Enhance Student Leadership within your School - Gohar Khan

Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

Objev podobné jako The Power of Habit: Why We Do What We Do, and How to Change (1847946240)

What makes Eddie''s garden grow? Earth, rain, sun and all sorts of creatures, of course! Eddie''s garden is magnificent, from his stringy bean house to his tall sunflowers. How Eddie''s garden grows and develops is clearly told in this gentle story with lively characters and colourful illustrations. The book includes full information on growing a garden like Eddie''s in a home garden or even indoors.

Objev podobné jako Eddie's Garden And How To Make Things Grow - Sarah Garland

Enter the world of oceans and discover all the interesting animals that live in them!Swim with jellyfish, wonder at the busy life of a seagrass meadow, and fence with narwhals. Children will be delighted to learn about life under the sea and how to conserve it for generations to come.Inside the pages of Earth''s Incredible Oceans, you''ll discover:- Fascinating information about oceans that supports and goes beyond the national curriculum- Fun and unusual facts for curious 7-9 year-olds about amazing sea creatures, underwater habitats, and how we can bring about environmental change - Compelling and factual text written by animal expert Jess French, and beautifully detailed ocean-themed illustrations by Claire McElfatrickLet''s go on an underwater adventure! From glowing jellyfish to deep-sea dwellers, they''ll discover the incredible secret world of life under the sea. This ocean book is filled with colourful visuals that will delight and inspire kids - teaching them the importance of the ocean and how we can help to take care of it.Fish, sharks, whales, and invertebrates swim through the pages of this colourful ocean book, which combines gorgeous illustrations and photos to help young enthusiasts learn all about the world''s oceans. Children will learn interesting facts, and ... Unknown localization key: "more"

Objev podobné jako Earth's Incredible Oceans - Jess Frenchová

Autism assessors Sarah and Jess Hendrickx have carried out over 1500 autism assessments between them, and using this expertise, have created a pathway for anyone questioning if they or a loved one are autistic. This book covers what an autism diagnosis means, how assessment works, and how to take the next steps to and from official diagnosis.

Objev podobné jako Could I Really Be Autistic? - Jess Hendrickx, Sarah Hendrickx

A heartbreaking grief memoir, One Thousand Days and One Cup of Tea uncovers the process of healing from a personal and psychological view, written by a bereaved clinical psychologist Vanessa's husband Paul died suddenly and tragically on their regular Sunday morning swim. This is a raw narrative of how she found a way to move forward for her teenage children, their dilapidated home and the patients who all need her. Beautifully written and honestly relayed, the book dives into the aftermath of death, the painful reminders, the heartwarming moments and how to endure the pain of loss. "This book is about a period of great loss in my life, a time when the tables were completely turned on me. I was a qualified therapist who suddenly found myself needing psychological therapy. I was a trained researcher who became my own research subject, as I tried to make sense of what was happening to me. I was an experienced manager who now struggled to manage the events taking place in my own life. Yet, throughout all this turmoil, my patients were always there, in the background, reminding me that there are many different ways to deal with loss and trauma and ... Unknown localization key: "more"

Objev podobné jako Sudden Loss, Slow Grieving - Vanessa Moore

A playful, fact-filled exploration of the fascinating history of 35 famous pasta shapes with a delicious, child-friendly recipe perfectly suited to each shape In this ultimate book of pasta for children ages 7–11, 35 pasta shapes are brought to life through clever illustrations and fascinating facts to feed children’s imaginations – and their bellies! From farfalle, which means ‘butterflies’ in Italian, to linguine, meaning ‘little tongues,’ different types of pasta have wonderfully playful shapes, names, and origin stories! Each pasta is accompanied by a simple recipe specially suited to its shape. The result is an entertaining, engaging, fact-filled, scrumptious offering for every child interested in cooking and eating – a fresh and joyful introduction to pasta, that is a fun-filled cookery book … and more! For ages 7-11

Objev podobné jako The Story of Pasta and How to Cook It! - Steven Guarnaccia

The global economy has weathered the most tumultuous century in modern financial history. Since America's Wall Street Crash of 1929, the global economy has weathered the most tumultuous century in financial history. From the currency crises of the 1980s, to Japan's housing meltdown, the dot com boom and bust, the global financial crash and the COVID pandemic, crash after crash has sent shockwaves through our world.The Great Crashes tells the stories of ten of these historic financial events. They serve as a series of cautionary tales, each with their own lessons to be learnt. With clear-eyed analysis, renowned economist Professor Linda Yueh uses these meltdowns to extract a critical three-step framework to help recognise the early signs of a crash, mitigate the effects and even prevent them in the future.There is very little that is certain in economics, except for this: there will be another financial crisis. Combining her in-depth knowledge with compelling storytelling, The Great Crashes is essential reading that offers urgent lessons for the modern world.

Objev podobné jako The Great Crashes: Lessons from Global Meltdowns and How to Prevent Them - Yueh Linda

Welcome to the revised and updated version of Astrolocality Astrology. In the 15 years since the original version was published, the world has shrunk and computer software has dramatically improved. It is now easier than ever to access astro-mapping software and so quite literally seek out the best places for holiday, work, relationships - you name it. This revised edition includes the fascinating case histories of Edward Snowden and Ronnie Biggs, and it is also organised in a more reader-friendly format. Enjoy!

Objev podobné jako Astrolocality Astrology: A Guide to What it is and How to Use it - Martin Davis

Bestselling author and how-to-draw expert Christopher Hart presents an essential guide to drawing the cutest characters in manga from the most popular genres.

Objev podobné jako Manga 100: The Cute Collection - Christopher Hart