hope with depression lynn crilly

A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional experience as a counsellor who has herself suffered from depression.

Objev podobné jako Hope with Depression - Lynn Crilly

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a toolkit of solutions from which the individual can find what is right for them

Objev podobné jako Hope with Anxiety - Lynn Crilly

The second edition of Lynn Crilly's unconventional but acclaimed guide to helping people with eating disorders through understanding the individual and choosing from the toolbox of mainstream and alternative treatments what is right for them. Lynn brings hope to sufferers and carers alike based on her experience as a counsellor and as a mother

Objev podobné jako Hope with Eating Disorders Second Edition - Lynn Crilly

dětský hop míč v krabičce
hra Zajíčku hop pro celou rodinu
garden charcoal grill with adjustable ventilation
bezpečný dětský hrnek Bear with me Blue
hrneček Bear with me Pink KikkaBoo
Click with Friends 3 angličtina
přepracované vydání Start with Click

Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How depression develops and what keeps it going· How to spot and challenge thoughts that maintain your depression· Problem solving and balanced thinking skills

Objev podobné jako An Introduction to Coping with Depression, 2nd Edition - Brenda Hogan, Lee Brosan

In order for people with depression to feel safe and understood, it's essential to overcome depression's "language barrier" As The Depression Project hears every single day from members of their 3,000,000+ person social media community, a “language barrier” often exists between people with depression and those around them — in the sense that many words, everyday expressions and non-verbal forms of communication can take on a vastly different meaning than they otherwise would when they are coming from someone who has depression. And, as The Depression Project also continuously hears, this “language barrier” can result in people with depression being judged and criticized; having conflict with their loved ones; feeling alone, misunderstood and unsupported; and being more at risk of attempting suicide. Consequently, in order to overcome this “language barrier” and therefore help people with depression feel safe, understood, supported and much better as a result. This book will: Explain what people with depression are actually going through when they say “I have depression” (it is much more than sadness); when they say “I'm fine” (very often they are not); when they say “I'm tired” (“depression tiredness” is very different from “normal tiredness”); when they say “I can't” (which is ... Unknown localization key: "more"

Objev podobné jako Learning the Language of Depression - The Depression Project

What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be?Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of these disorders today. Jan Scott and Mary Jane Tacchi look at the introduction of modern treatments for people suffering from depression, recounting the stories behind the development and introduction of antidepressants and mood stabilizers. They examine the symptoms and signs of the different disorders, as well as the association between physical disorders and depression. Exploring the importance of depression and bipolar disorder in society, they also look at the link between creativity and mood disorders. Scott and Tacchi conclude by discussing treatments and the future for those with depression.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and ... Unknown localization key: "more"

Objev podobné jako Depression - Scott Janine, Mary Jane Tacchi

''If I were to recommend just one book to read on depression, it would be this'' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A practical guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends. Dr Barry reveals a simple, four step programme to deal with depression, from beginning the journey, how to feel better, how to get better and how to stay well. He explores holistic approaches involving lifestyle as well as drug therapy, talk therapy (particularly CBT) and mindfulness.Previously published as Flagging Depression, this edition has been fully revised and updated.

Objev podobné jako Depression - Harry Barry

An accessible approach to helping anyone struggling with depression to reclaim a joyful life.From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn''t always offer all the answers.But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone.Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too.Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time.In this book, you’ll:• Learn how invisible emotions may be negatively affecting you• Understand why ... Unknown localization key: "more"

Objev podobné jako How to Heal Yourself from Depression When No One Else Can - Amy B. Scher

Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.Jacs lives with depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.With her compassionate, down-to-earth and funny advice, you''ll be empowered to feel more confident, less fearful and more accepting of yourself.

Objev podobné jako The Bullsh*t-Free Guide to Depression - Jacs Guderley

If Christianity is such ''good news'' why are its followers often unhappy?Spiritual Depression is one of the great classics of the modern Church, diagnosing the causes of the unhappiness that many Christians experience and prescribing the practical care to lift your spirits and bring you freedom, power, and joy.A medical doctor by training and one of the great Christian teachers of the twentieth century, Spiritual Depression—comprised of Dr. Martyn Lloyd-Jones’ greatest sermons on the topic—draws together his professional understanding of the mind with a profound understanding of biblical theology.Spiritual Depression is ideal for:Any believer struggling with depression.Church leaders ministering to their flock.Friends and family members of loved ones who are going through a bleak period in their lives.Anyone who wants to tap into the profound encouragement in God’s Word. Spiritual health is possible. This book explains how everyone can grasp it for themselves.

Objev podobné jako Spiritual Depression - Ann Beatt

The indispensable guide to managing mood disorders—now completely revised and updated. In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehensive support for navigating the challenges of mood disorders with clarity, compassion, and evidence-based solutions. As a physician who has personal experience living with depression, Dr. Noonan offers practical tools and exercises to help individuals understand and manage their symptoms, build resilience, and foster recovery. This updated edition introduces the most recent cutting-edge topics, including evolving precision medicine, while addressing the impact of age, cultural factors, and co-occurring conditions on mental health. Expanded sections tackle key issues such as common challenges and obstacles, loneliness, women's mental health, and the role of technology in accessing care. This essential guide:• Provides clear explanations of mood disorders, their symptoms, and the biological, psychological, and environmental factors contributing to them. • Explains various mental health treatments, including therapy approaches and emerging techniques. • Emphasizes self-care strategies to maintain emotional health and stability: sleep, diet, physical exercise, routine and structure, and avoiding isolation• Offers practical exercises and strategies to foster resilience, identify warning signs, manage triggers, and prevent relapse. • Includes exercises to improve mindfulness, manage stress, ... Unknown localization key: "more"

Objev podobné jako Managing Your Depression - Susan J. Noonan

Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.Do you feel like you''re broken? Are you depressed because you believe that you''re somehow defective, unwanted, orinferior? Do you feel self-conscious and insecure, constantly comparing yourself to others? Are you sensitive to criticism, or terrified of rejection?Feeling flawed and inadequate often stems from negative childhood experiences. If you grew up in a highly criticalenvironment, you might feel unworthy of being loved, or have a deep sense of shame about your perceived defects. Youmay tell yourself there is something inherently wrong with you that prevents you from forming satisfying relationships,finding happiness, and succeeding in life. So, how can free yourself from the self-defeating beliefs that keep you trappedin the depths of depression?Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will give you the tools toidentify and dismiss your core beliefs of personal defectiveness, and build a ... Unknown localization key: "more"

Objev podobné jako The ACT Workbook for Depression and Shame - Matthew McKay

The indispensable guide to managing mood disorders—now completely revised and updated. In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehensive support for navigating the challenges of mood disorders with clarity, compassion, and evidence-based solutions. As a physician who has personal experience living with depression, Dr. Noonan offers practical tools and exercises to help individuals understand and manage their symptoms, build resilience, and foster recovery. This updated edition introduces the most recent cutting-edge topics, including evolving precision medicine, while addressing the impact of age, cultural factors, and co-occurring conditions on mental health. Expanded sections tackle key issues such as common challenges and obstacles, loneliness, women's mental health, and the role of technology in accessing care. This essential guide:• Provides clear explanations of mood disorders, their symptoms, and the biological, psychological, and environmental factors contributing to them. • Explains various mental health treatments, including therapy approaches and emerging techniques. • Emphasizes self-care strategies to maintain emotional health and stability: sleep, diet, physical exercise, routine and structure, and avoiding isolation• Offers practical exercises and strategies to foster resilience, identify warning signs, manage triggers, and prevent relapse. • Includes exercises to improve mindfulness, manage stress, ... Unknown localization key: "more"

Objev podobné jako Managing Your Depression - Susan J. Noonan

Panenka Lavender Lynne ze série Shadow High Color Shine má výšku 28 cm a je vyrobena z plastu. Součástí balení jsou dva outfity, módní doplňky, hřeben a doplňky jako notebook či telefon. Panenka je vhodná pro děti od 4 let.

• Detailně zpracované rysy obličeje s dlouhými řasami
• Ohebné ruce a nohy pro snadné pózování
• Odnímatelné ruce v zápěstí usnadňující převlékání
• Bohatá výbava včetně dvou outfitů a módních doplňků

Objev podobné jako Shadow High Color Shine panenka Lavender Lynne (fialová)

Beloved author of the classic The Great Kapok Tree, Lynne Cherry explores the true story of the Nashua River in Massachusetts in this nonfiction picture book about restoration, renewal, and environmental consciousness. Over 7,000 years ago Native Americans settled on the Nashua River, a beautiful and leafy valley. But the industrialization of nearby areas would lead to the deterioration of natural habitats. Each double spread examines brief periods of time when the river and surrounding areas teemed with wildlife. Lynne Cherry’s contrasting illustrations of the lush valley and the eventual polluted river deliver an astonishing look at our dramatic need for conservation efforts. This pictorial history of the river, edging towards a hopeful scene of modern-day descendants of both Native Americans and European settlers who come together to combat pollution and restore the beauty of the river, is an intelligent tale that shows young readers how they can do their part in taking care of the world around them, one river at a time.

Objev podobné jako River Ran Wild - Lynne Cherry

Discover how divine signs, unexpected hope, and heartfelt truth can guide you through grief and transform loss into purpose in Hope All the Way.Hope is always there, waiting for you. —Theo Boyd When you hear that special song playing on the radio out of the blue . . . When you see that certain time on a clock . . . When you’re given a piece of jewelry from a new love who would have no way of knowing the significance of its color and shape . . . It is these moments, these surprises—these divine signs—that can house the pieces of hope that carry you through loss and into a life filled with purpose, love, and cherished memories. Hope All the Way is a soulful, stirring invitation to see life—and loss—through a different lens. In this compassionate and candid follow-up to My Grief Is Not Like Yours, Theo Boyd shares her personal story of moving through traumatic grief and into healing and hope. With unflinching honesty and gentle wisdom, she reveals how moments that may seem like mere coincidences—clocks stopping, lights going out, dreams unfolding—are actually divine whispers of love from above. While grief can feel as varied as ... Unknown localization key: "more"

Objev podobné jako Hope All the Way - Theo Boyd

London during the Blitz was a time of hardship, heroism and hope.For Gillian Lynne – a budding ballerina – it was also a time of great change as she was evacuated from war-torn London to a crumbling mansion, where dance classes took place in the faded ballroom.Life was hard, but her talent and dedication shone through and an astonishing journey ensued, which saw Gillian dancing a triumphant debut in Swan Lake, performing in the West End with doodlebugs falling and touring a devastated Europe entertaining the troops.A Dancer in Wartime paints a vivid and moving picture of what life was really like during the hard years of the Blitz and brings to life a lost world.

Objev podobné jako A Dancer in Wartime - Gillian Lynne

Hra Zajíčku, hop! je zábavná desková hra pro děti od 4 let a celou rodinu. Rozvíjí logické myšlení, motoriku a sociální dovednosti prostřednictvím jednoduchých pravidel. Každé kolo přináší nové výzvy a je vhodná pro hraní doma i na cestách.

• Rozvíjí logické myšlení, jemnou motoriku a sociální dovednosti
• Jednoduchá pravidla vhodná i pro mladší děti od 4 let
• Zábava bez obrazovek pro celou rodinu doma i na cestách
• Každé kolo přináší nové výzvy a podporuje spolupráci

Objev podobné jako STUDO GAMES - Zajíčku, hop!

A healing book for those in the wake of life’s devastating storms.We can never plan for the unexpected turns of this life that sometimes lead to great personal suffering. Sometimes that suffering can overshadow everything and threaten to pull us under. Nancy Guthrie knows what it is to be plunged into life’s abyss. Framing her own story of staggering loss and soaring hope with the biblical story of Job, she takes you by the hand and guides you on a pathway through pain—straight to the heart of God. Holding On to Hope offers an uplifting perspective, not only for those experiencing monumental loss, but for anyone going through difficulty and failure. (Includes an 8-week study on the book of Job for readers who want to dig deeper into what the Bible says about dealing with suffering and grief.)

Objev podobné jako Holding on to Hope - Nancy Guthrie

One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart.Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman''s own work pioneering the Positive Psychology movement, it is ever more focused on the bright side; gratitude, resilience, and hope.In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.All the while, Seligman works out his theory of psychology, making a compelling and ... Unknown localization key: "more"

Objev podobné jako The Hope Circuit - Martin E.P. Seligman

_______________THE BUNNY ADVENTURES: OVER 2 MILLION COPIES SOLD!_______________DISCOVER THE SUNDAY TIMES BESTSELLING SERIES!There are lots of sleepy animals to wake up in this bouncy, energetic picture book. Lift the flaps, then hop with the little bunnies, cheep with the chicks, baa with the lambs and mew with the kittens.Interactive, packed with non-stop fun and based on the popular nursery rhyme ''Sleeping Bunnies'', this jolly lift-the-flap adventure is full of the joys of spring and the perfect gift all year round.From the illustrator of the bestselling We''re Going on an Egg Hunt (No.3 on the Sunday Times Children''s Chart w/e April 2nd 2022)._______________The Bunny Adventures series is the perfect collection for young children, full of exciting adventures, fun lift-the-flap pages, and made of very sturdy paper for little hands. Collect them all for a wonderful gift to be read, re-read, and treasured for years to come._______________

Objev podobné jako Hop Little Bunnies - Mumford Martha

_______________THE BUNNY ADVENTURES: OVER 2 MILLION COPIES SOLD!_______________DISCOVER THE SUNDAY TIMES BESTSELLING SERIES!There are lots of sleepy animals to wake up in this bouncy, energetic picture book. Lift the flaps, then hop with the little bunnies, cheep with the chicks, baa with the lambs and mew with the kittens.Interactive, packed with non-stop fun and based on the popular nursery rhyme ''Sleeping Bunnies'', this jolly lift-the-flap board book is full of the joys of spring and the perfect gift all year round.From the illustrator of the bestselling We''re Going on an Egg Hunt (No.3 on the Sunday Times Children''s Chart w/e April 2nd 2022)._______________The Bunny Adventures series is the perfect collection for young children, full of exciting adventures, fun lift-the-flap pages, and made of very sturdy board for little hands. Collect them all for a wonderful gift to be read, re-read, and treasured for years to come._______________

Objev podobné jako Hop Little Bunnies - Mumford Martha

Učebnice Click with Friends 3 je určena pro výuku angličtiny v 5. ročníku základní školy. Jedná se o přepracované vydání původní učebnice Start with Click, které plně odpovídá požadavkům RVP ZV. Materiál je koncipován pro děti, které začínají s angličtinou od 3. třídy.

• Zcela přepracované a aktualizované vydání osvědčené učebnice
• Přesně odpovídá požadavkům Rámcového vzdělávacího programu pro základní vzdělávání
• Určeno speciálně pro děti, které začínají s angličtinou od 3. třídy
• Systematicky rozvíjí klíčové kompetence a jazykové dovednosti

Objev podobné jako Click with Friends 3: Angličtina pro 5. ročník základní školy (978-80-7489-770-2)

Tiki drinks immediately conjure beach front paradise, tropical fruit, and gloriously lost afternoons. This book by tropical drink master and owner of Lynn’s Hula Hut, Lynn Calvo, gives readers refreshed recipes for nostalgic classics, such as the Mai Tai and the Zombie; original creations such as April Showers and Bayou Berry Tea; and tiki twists on familiar drinks, like the Island Old Fashioned and Guava Mint Caipirinha. Vibrantly illustrated with images of finished drinks, along with expert information on mugs and glassware, infusions, and garnishes, this book is a celebration of the art and technique of this iconic category of drinks—with a twist.

Objev podobné jako Tiki with a Twist - Lynn Calvo, James Fraioli

Children are wonderful. That''s why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised, battered or worse after the birth, and feel that life has been reduced to a cycle of feeding and changing; of lonely days and endless nights?As many as 3 in 10 new mothers are affected by depression, so you are not alone - this book is written to help cope you with these feelings, and to enable you to make a happy and successful adjustment to motherhood. It will give you advice on how to come to terms with a traumatic birth and help you understand what postnatal depression is - and isn''t. You can learn to love your baby, even if you''re struggling to bond, and you can also come to terms with the new dynamics within your family and your relationship with your partner as you adjust to a different world, with a changed body and new priorities.You can''t change society and its often-unrealistic expectations of motherhood, but with the help offered in this book you can come to feel more confident in your new role, and in your love for your baby.

Objev podobné jako Coping with Birth Trauma and Postnatal Depression - Lucy Jolin

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

In a series of 50 accessible essays, Tony Crilly explains and introduces the mathematical laws and principles - ancient and modern, theoretical and practical, everyday and esoteric - that allow us to understand the world around us. From Pascal's triangle to money management, ideas of relativity to the very real uses of imaginary numbers, 50 Maths Ideas is a complete introduction to the most important mathematical concepts in history.

Objev podobné jako 50 Maths Ideas You Really Need to Know - Tony Crilly

What are the strangest numbers? Where do numbers come from? Can maths guarantee riches? Why are three dimensions not enough? Can a butterfly''s wings really cause a hurricane? Can maths predict the future? In How Big is Infinity?, acclaimed writer Tony Crilly distills the wisdom of some of the greatest minds in history to help provide answers some of the most perplexing, stimulating and surprising questions in mathematics.

Objev podobné jako How Big is Infinity? - Tony Crilly

*THIS SUMMER'S MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world in pursuit of ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

Who invented zero? Why 60 seconds in a minute? How big is infinity? Where do parallel lines meet? And can a butterfly''s wings really cause a storm on the far side of the world? In 50 Maths Ideas You Really Need to Know, Professor Tony Crilly explains in 50 clear and concise essays the mathematical concepts - ancient and modern, theoretical and practical, everyday and esoteric - that allow us to understand and shape the world around us. Packed with diagrams, examples and anecdotes, this book is the perfect overview of this often daunting but always essential subject. For once, mathematics couldn''t be simpler. Contents include: Origins of mathematics, from Egyptian fractions to Roman numerals; Pi and primes, Fibonacci numbers and the golden ratio; What calculus, statistics and algebra can actually do; The very real uses of imaginary numbers; The Big Ideas of relativity, Chaos theory, Fractals, Genetics and hyperspace; The reasoning behind Sudoku and code cracking, Lotteries and gambling, Money management and compound interest; Solving of Fermat''s last theorem and the million-dollar question of the Riemann hypothesis.

Objev podobné jako 50 Maths Ideas You Really Need to Know - Tony Crilly

‘Absolutely loved this book from start to finish, I couldn’t put it down'' ☆☆☆☆☆ Reader ReviewWhile the men are off fighting, the women keep the country moving…July 1914: Britain is in turmoil as WW1 begins to change the world. While the young men disappear off to foreign battlefields, the women left at home throw themselves into jobs meant for the boys.Hiding her privileged background and her suffragette past, Constance Copeland signs up to be a Clippie - collecting money and giving out tickets - on the trams in Staffordshire, despite her parents’ disapproval.Constance, now known as Connie, soon finds there is more to life than the wealth she was born into and she soon makes fast friends with lively fellow Clippies, Betty and Jean, as well as growing closer to the charming, gentle Inspector Robert Caldwell.But Connie is haunted by another secret; and if it comes out, it could destroy her new life.After war ends and the men return to take back their roles, will Connie find that she can return to her previous existence? Or has she been changed forever by seeing a new world through the tram windows?A captivating, lively, romantic saga set in WW1 that will engross ... Unknown localization key: "more"

Objev podobné jako Wartime with the Tram Girls - Lynn Johnson

The Fix-Its: Power Up with Power Drill is the latest offering from I Can Read Comics, an early reader line that familiarizes children with the world of graphic novel storytelling and encourages visual literacy in emerging readers. In the second installment of Sarah Lynn Reul’s STEM-focused series, all the tools in the toolbox are excited when a new member arrives—Power Drill!When the toolbox gets its first power tool, a drill eager to get to work, everybody else kicks back and relaxes—until Power Drill’s battery runs out! Can the rest of the tools help their new friend recharge?The Fix-Its: Power Up with Power Drill is a Level Three I Can Read Comic, geared for kids who are comfortable with comics and can read on their own but still need a little help.

Objev podobné jako The Fix-Its: Power Up with Power Drill - Sarah Lynne Reul

Even when the darkness seems complete, the light of hope is closer than you think.Sharing the lessons he learned during his own battle with anxiety and depression, Mark Chironna empowers you to move from your dark depths into the shining heart of hope. Weaving the best of theology and Christ-centered psychology with practical help, Scripture, and encouragement, this 30-day devotional will help you· navigate the darkness with courage· cultivate hope-filled daily habits· pray with honesty and expectancy· implement life-giving spiritual practices· look to the future with anticipationIt''s easy to lose hope when the darkness never seems to lift or the mental and spiritual battles rage on with no end in sight. Yet you are never lost. You can--and will--rise with hope again.

Objev podobné jako Rising with Hope - Mark Chironna

Having gone from kidnapped faux princess to the legitimate heir to an intergalactic throne, an impulsive, sarcastic teen must take charge of her own destiny in this epic YA novel.On Earth, Delaney is a normal teenager who recently graduated high school with a fantastic best friend and a loving boyfriend. But Delaney isn’t on Earth. She’s on Xenith, a war-torn planet half a galaxy away. Originally mistaken for an alien princess, Delaney has gone from kidnapped imposter to the recognized heir to an alien throne. Oh, and she’s engaged to the prince of an enemy nation whose ruthless father is on the warpath. Torn between two planets, two fates, and two loves, Delaney is finally ready to choose her own destiny in Within Ash and Stardust, the stunning conclusion to Chani Lynn Feener’s Xenith Trilogy.Praise for the Xenith Trilogy:"A thoughtful, sexy adventure with winning characters just begging for a bedtime read." —VOYA on Amid Stars and Darkness "[A] pulse-pounding adventure." —Booklist on Between Frost and Fury

Objev podobné jako Within Ash and Stardust - Chani Lynn Feener

If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND), it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time.Specialist maternal mental health psychologist Dr Jenn Cooper first explains what PND is and what it might look like. In many cases, the initial challenge is identifying that your loved one is struggling with something more than the ''baby blues''. Often mothers simply don''t have the capacity to notice that what they''re feeling is beyond the ''normal''. So, that is where you, as their support system, come in – with the benefit of some distance and objectivity that will allow you to see more clearly whether mum might be struggling.Dr Cooper then moves on to equip you with practical strategies to help your loved one, drawing on insights from mums with lived experience of PND. Through the advice in this book, you will learn how you can play a vital role in your loved one''s recovery and, ultimately, help them enjoy motherhood in the way they deserve.

Objev podobné jako How to Help Someone with Post Natal Depression - Jenn Cooper

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it''s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you''ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you ... Unknown localization key: "more"

Objev podobné jako The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson

In this intimate national bestselling memoir, actress and musician Jamie Lynn Spears opens up for the first time, telling her unfiltered story on her own terms. You’ve read the headlines, but you don’t know Jamie Lynn Spears. The world first met Jamie Lynn as a child star, when it was her job to perform, both on set and for the press. She spent years escaping into different characters—on All That, Zoey 101, and even in the role as Britney’s kid sister. But as she grew up, faced a teen pregnancy, raised her daughter on her own, pursued a career, and learned to stand on her own two feet, the real Jamie Lynn started to take center stage - a raw, blemished, and imperfect woman, standing in her own power. Despite growing up in one of America's most tabloid-famous families, Jamie Lynn has never told her story in her own words. In Things I Should Have Said, she talks frankly about the highs and lows, sharing what it was like traveling the world as a kid, how she moved into acting and performing herself, what life as a child star took from her, and the life-changing reality of becoming a teen ... Unknown localization key: "more"

Objev podobné jako Things I Should Have Said - Jamie Lynn Spears

Introductory Digital Signal Processing with Computer Applications Second Edition Paul A. Lynn formerly: Imperial College of Science, Technology and Medicine, London, UK and Wolfgang Fuerst United Nations, New York, USA "An excellent introductory book" (Review of the First Edition in the International Journal of Electrical Engineering Education) ".

Objev podobné jako Introductory Digital Signal Processing with Computer Applications - Paul A. Lynn, Wolfgang Fuerst

We are often told that depression is 'all in the mind'. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain. Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health, from the chemical messengers that control appetite to the brain's structure and functionality.Packed with startling insights, this book transforms our understanding of different forms of depression, including related conditions such as bipolar and seasonal affective disorders, and its huge impact on global health. Timely, urgent and important, Breaking Through Depression articulates the workings of this misunderstood illness in compelling and often surprising detail, introducing the newest innovations in treatment - from low energy lasers to genetic solutions and rapidly acting antidepressants which restore damaged brain cells - that offer hope for healing.

Objev podobné jako Breaking Through Depression - Philip Gold

Find hope and peace in the midst of griefGrief does not follow neatly outlined stages. When you''re going through it, it feels like it will never end. You jump back and forth between different emotions, sometimes wrestling with many at the same time. But the good news is that peace is possible, even amid the heartache and pain.Practical and straightforward, yet warm and compassionate, Grieving with Hope is packed with short, gospel-centered, topical chapters addressing the issues grieving people face but are often hesitant to mention to others, including:● feeling alone● adjusting to a new reality● dealing with insensitive comforters● forgiving those responsible for the death● anger with God● and moreLife is never the same after you lose someone. But this honest and hope-filled book can help you grieve in a healthy way that leads to ultimate healing.

Objev podobné jako Grieving with Hope – Finding Comfort as You Journey through Loss - Kathy Leonard, Samuel J. Iv Hodges

Learn about what depression looks and feels like and how we can find hope during it.This is a kidsÂ’ book about depression. It doesn''t shy away from the complexities of childhood depression or what getting help might look like, by communicating its signs and effects in an empathetic and child-friendly way. This book was made to help kids aged 5-9 understand what depression is, and how to cope with it in their lives. It gives an honest perspective on what depression feels like, what life looks like with it, and the hope that comes with being known and being loved through it.A Kids Book About Depression features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Depression - Kileah McIlvain

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Objev podobné jako Managing Depression with CBT For Dummies - Brian Thomson, Matt Broadway-Horner

Transactional Analysis for Depression is the first research-based, transactional analysis psychotherapy manual. Developed from the authorÂ’s research into TA therapy for depression, the book also draws upon a wide range of contemporary research findings relating to depression and its treatment. Mark Widdowson provides the reader with a solid understanding about the nature of depression and clear guidance about how to provide effective psychotherapy for depressed clients. The book is a step-by-step guide to therapy, from the point of first contact through to ending, and covers: The theory and practice of TA therapyUnderstanding factors which maintain depressionConceptualising depression using Transactional AnalysisOriginal material on the mechanisms of therapeutic changeOptimising the psychotherapy processKey therapeutic processes in the therapy of depressionTailoring the therapy to client needsAn introduction to neuroscience and the medical treatment of depressionComplete with an additional resources section, including downloadable material designed to be given to clients to enhance the therapeutic process and strengthen the working alliance, Transactional Analysis for Depression provides structured, practical guidance to TA theory for therapists in practice and training.

Objev podobné jako Transactional Analysis for Depression - Mark Widdowson

If you''re a believer, God has given you a spirit of power, love, and a sound mind. Yet how often do you feel assaulted by fear, worry, anxiety, or negative thoughts? Unpacking personal heartbreaks, struggles, and never shared before confessions, Tarah-Lynn Saint-Elien gives you an intimately empowering look at how to reign over your thoughts and feelings as God intended. Snippets of her journal entries will assure you that you''re not alone and will encourage you to speak God''s promises in spite of what you see and feel. You will be given the weapons to identify your triggers, take negative thoughts and debilitating emotions captive, and posture your heart for delight. Trials and dangers may abound, but you are a queen who does not cower in the face of difficulty. By God''s power, you can reign supreme over your inner world.

Objev podobné jako She Reigns – Conquering Your Triggers, Fears, and Worries with God`s Truth - Tarah–lynn Saint–elien

Globally, more than 300 million people of all ages suffer from depression and that number is only increasing. Reverse Depression Naturally provides a comprehensive overview of depression and anxiety and how to effectively and naturally manage them. It''s a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Depression Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies. The book also features sections on stress, mental illness, alcoholism, and post-partum depression.

Objev podobné jako Reverse Depression Naturally - Michelle Honda, Sam Graci

This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade''s worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT''s effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one ... Unknown localization key: "more"

Objev podobné jako Mindfulness-Based Cognitive Therapy for Depression, Second Edition - Teasdale John, Segal Zindel, Mark , United Kingdom) Williams

A remarkable story of turning heartbreak into hope Life as we know it can change in an instant, in the blink of an eye. And it did for Martina Cox and her family in 2018. On an ordinary day in April of that year, Seán Cox travelled to Anfield to watch his beloved Liverpool play. But he never made it to the match. A vicious, unprovoked attack left him with a severe brain injury, unable to walk or talk. Here, Martina tells their remarkable story. It is a story of inner strength and determination, of dedication and commitment. By not taking no for an answer and with the help of their family, their community, the Liverpool spirit, and tens of thousands of people across the world who were touched by Seán’s story, they have achieved what was thought to be impossible. With Hope in Your Heart brings Seán’s story right to the present day, as he moved back to his family home for the first time in two years just as the coronavirus lockdown took hold. At its heart, this is a love story – the kind of love that conquers all. The book includes a foreword by Jürgen Klopp. ... Unknown localization key: "more"

Objev podobné jako With Hope in Your Heart - Martina Cox

Lessons on how to tap the true potential in every horse from one of the world''s leading female trainers. For six decades, Lynn Palm has been a mainstay of the horse training, showing, and clinicing industry. Her successes in diversity in training and the development of willingness and ability across disciplines are unparalleled. She has four Superhorse Titles - a prize awarded to a horse that demonstrates a broad skillset and proficiency in multiple sports. In these pages, Lynn shares the eight keys to her success in training and competing, and how you, too - whether you''re eventing or ranch riding - can shape a horse with a good attitude, correct movement, healthy biomechanics, and top-notch conditioning. A ''Superhorse'' will take you farther for longer, and you''ll enjoy every minute of it. Readers will learn how: Not all knowledge is good knowledge, and which knowledge is best. Groundwork in the form of in-hand, longeing, liberty work, long-lining, and trick training is integral to attaining training goals To incorporate longevity training with progressive lessons that have the ''long game'' in mind The rider''s ability directly impacts the horse''s A competitive edge serves both the recreational rider and the one who shows ... Unknown localization key: "more"

Objev podobné jako Finding Your Super Horse - Lynn Palm

This new volume presents highlights of the Taft Museum of Art's exceptional collection, which spans over 750 years of creative endevour. Donated to the city of Cincinnati in 1927, Charles and Anna Taft's collection features beautiful porcelain from the Ming and Qing dynasties, paintings by masters including Rembrandt, Gainsborough, Goya, Ingres, Corot, Whistler, and Sargent, and decorative objects including crystal, gold, silver, and enamel-work. The 80 works that feature in this volume, chosen from the 740-piece collection, are presented in four sections, coinciding with the museum's major areas of specialization: European painting, European decorative arts, American art, and Chinese art. Each piece is accompanied by an entry detailing its history and that of its artist or maker written by Taft curatorial staff. Lynne D. Ambrosini's essay explores the collecting practice of Charles and Anna Taft. Deborah Emont Scott's foreword provides a history of the Taft bequest and its lasting significance to the city of Cincinnati and its present day inhabitants. AUTHOR: Lynne D. Ambrosini is deputy director and the Sallie Robinson Wadsworth Chief Curator, Taft Museum of Art. Lynne Ambrosini has overseen the collection and exhibitions at the Taft since 2004, having earlier worked at the Minneapolis Institute of Arts ... Unknown localization key: "more"

Objev podobné jako Taft Museum of Art: Highlights from the Collection - Lynne D Ambrosini