breaking through depression philip gold

We are often told that depression is all in the mind . So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain. Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health, from the chemical messengers that control appetite to the brain s structure and functionality.Packed with startling insights, this book transforms our understanding of different forms of depression, including related conditions such as bipolar and seasonal affective disorders, and its huge impact on global health. Timely, urgent and important, Breaking Through Depression articulates the workings of this misunderstood illness in compelling and often surprising detail, introducing the newest innovations in treatment - from low energy lasers to genetic solutions and rapidly acting antidepressants which restore damaged brain cells - that offer hope for healing.

Objev podobné jako Breaking Through Depression - Philip Gold

Fully Revised Second EditionSince Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples. In this Second Edition of Breaking Through Bias, the authors, Kramer and Harris, explain how these recent developments fit into a larger pattern of implicit or unconscious gender bias that imposes serious obstacles to women s career advancement. They argue persuasively, however, that while this bias is the result of deeply rooted gender stereotypes, women can avoid or overcome its discriminatory consequences by the effective use of attuned gender communication to manage the impressions other people have of them. Kramer and Harris illustrate the use of attuned gender communication in each of the contexts in which gender bias manifests itself: negative bias (women are not as talented as men), benevolent bias (women need men s support), age bias (older women are not effective workers), motherhood bias (women with children are not committed to their careers), and self-limiting bias (women believing themselves not suited for particular roles). Drawing on decades of experience supervising, training, evaluating, mentoring, and sponsoring thousands of women as well as exhaustive social science research, Kramer and Harris present in this updated and fully revised Second Edition unique, practical, and highly effective advice women can use to break through bias and achieve the career success they desire and deserve.

Objev podobné jako Breaking Through Bias - Alton B. Harris, Andrea S. Kramer

From butcher s daughter in communist Hungary to winner of the Nobel Prize in Medicine, this is the story of one woman s extraordinary determination and her breakthrough discovery that saved millions of lives. Riveting. A true story of a brilliant biochemist who never gave up or gave in BONNIE GARMUS This remarkable memoir ... is a joy to read FINANCIAL TIMES Karikó s story is an inspiration BILL GATESKatalin Karikó began life as a butcher⠙s daughter in communist Hungary. Raised in a one-room home of clay and straw with no running water, she saw potential everywhere: in the promise of a seed, in the alchemy of soap, in the scarlet of a carcass.Breaking Through is the extraordinary story of her courageous determination ⠓ first to become a scientist, and then to unlock an elusive molecule she believed could revolutionise medicine. Others disagreed, and for decades she endured demotions, discrimination and even threats of deportation. Yet Karikó persevered, ultimately making a world-shifting discovery: the mRNA vaccine technology that saved millions of lives and will transform healthcare forever. A vividly written, absorbing memoir⠙ GUARDIAN It is almost impossible not to feel moved by this story TIMES LITERARY SUPPLEMENT Will make you laugh, think and maybe even readjust the way you see the world KATJA HOYER*An Amazon Best Book of the Year* *One of Nature s five best science books for 2024* *A Financial Times Best Summer Book of 2024*

Objev podobné jako Breaking Through - Katalin Kariko

A BT Twinox Gold Edition Zwilling arany körömolló rozsdamentes acélból készült, tartós PVD arany bevonattal. A mérsékelten ívelt penge precíz vágást tesz lehetővé kéz- és lábkörömök számára. A korrózióálló kivitel lehetővé teszi a nedves környezetben, például a fürdőszobában történő használatot is.

• PVD technológiával készült tartós arany matt bevonat
• Korrózióálló, rozsdamentes acélból készült
• Kiváló vágó tulajdonságok és hosszú élettartam
• Luxus design, ideális ajándék

Objev podobné jako Nůžky na nehty BT Twinox Gold Edition Zwilling zlaté

Ez a 1,5 literes PALERMO GOLD karafa víz, gyümölcslé és egyéb hideg italok tálalására alkalmas. A kézzel fújt üveg vintage bordázott designnal és kézzel festett arany szegéllyel rendelkezik, mely a PALERMO GOLD kollekció része. A karafa mosogatógépbe nem helyezhető, magassága 25,5 cm.

• Elegáns vintage bordázott design arany szegéllyel
• Kézzel fújt üveg, minden darab egyedi
• Finom facetták gyönyörűen visszaverik a fényt

Objev podobné jako Karafa na vodu PALERMO GOLD 1,5 l, Lyngby Glas

A Palermo Gold szett négy darab, egyenként 300 ml-es fehérboros vagy vízospoharat tartalmaz, amelyeket kézzel fújnak és díszítenek arany peremmel. A pohárkészlet elegáns, barázdált vintage designnal rendelkezik, és finom facettái ragyogóan verik vissza a fényt. A termék nem mosogatógépbe való, és minden egyes darabja egyedi kivitelezésű.

• Elegáns vintage mintázat arany peremmel, amely tökéletesen tükrözi a fényt.
• Kézzel fújt üveg, így minden darab egyedi és különleges.
• A Palermo Gold kollekció részeként stílusosan egészíti ki az asztaldíszt.

Objev podobné jako Sada sklenic na bílé víno 4 ks PALERMO GOLD 300 ml, Lyngby Glas

A Palermo Gold borospohár készlet 4 darab, egyenként 300 ml-es, kézzel fújt borospoharat tartalmaz vintage designmal. Az arany szegélyt kézzel alkalmazzák, ami egyedi megjelenést kölcsönöz, és a poharak nem mosogatógépbiztosak. A készlet a Palermo Gold kollekció részeként értékesíthető.

• Elegáns vintage design bordázott felülettel és arany szegéllyel
• Kézzel fújt, egyedi darabok, finom facettákkal a fényvisszaverésért
• A Palermo Gold kollekció része, összehangolt asztaldíszítéshez

Objev podobné jako Sada sklenic na víno 4 ks PALERMO GOLD 300 ml, Lyngby Glas

A Palermo Gold kollekció 4 darabos, 300 ml-es vörösboros pohárkészlete vintage designú, bordázott felületű és kézzel készített arany szegéllyel. Minden pohár egyedi, kézzelfúvott darab, melynek finom csiszolása fényt ver vissza. A készlet nem mosogatógépbe való, mérete 23 x 8,5 cm.

• Elegáns vintage design bordázott felülettel és kézzel készített arany szegéllyel
• Finom csiszolás gyönyörűen veri vissza a fényt, minden pohár egyedi kézzelfúvott darab
• A Palermo Gold kollekció részeként stílusosan egészíti ki az asztaldíszt
• Nagy, 300 ml-es űrtartalom ideális vörösbor kóstoláshoz

Objev podobné jako Sada sklenic na červené víno 4 ks PALERMO GOLD 300 ml, Lyngby Glas

A Guardini Gold Elegance 26 cm-es, két aljú, rugalmas tortaforma arany-bronz színű, speciális acélból készült. Tapadásmentes, karcálló bevonata BPA-mentes, és 230°C-ig hőálló. Nem szivárogó aljzata biztosítja a tészta megtartását, míg rugós kialakítása könnyű leválasztást és szervírozást tesz lehetővé.

• Két aljú rugalmas kialakítás, amely könnyen leválik és szervírozótálcaként is funkcionál.
• Két rétegű tapadásmentes, BPA-, PFOA- és nehézfémmentes bevonat, amely hosszú távú tartósságot és könnyű tisztítást biztosít.
• Speciális nem szivárogó aljzat, amely megakadályozza a tészta kifolyását, és egyenletes sütési eredményt garantál.

Objev podobné jako Forma na dorty GOLD ELEGANCE 26 cm, 2 základny, bronzová, ocel, Guardini

A Giusti 5 GOLD MEDALS CUBICA 250 ml egy prémium minőségű, Modenából származó balzsamecet, amelyet hagyományos módon érleltek különböző fafajtákból készült hordókban. Gazdag, komplex ízprofilja érett szilva, fekete cseresznye és édes fűszerek jegyeket kínál, ideális mind hideg, mind meleg ételek, desszertek ízesítésére. A termék gluténmentes, vegán összetételű, és elegáns csomagolásban kapható.

• 5 GOLD MEDALS minősítésű prémium olasz balzsamecet
• Gazdag testű, komplex ízvilág szilva, fekete cseresznye és édes fűszerek jegyekkel
• Univerzális felhasználás: hideg ételek, főzés, desszertek és koktélok ízesítésére
• Gluténmentes, vegán összetétel, elegáns CUBICA üvegcsomagolás

Objev podobné jako Balzamikový ocet 5 GOLD MEDALS CUBICA 250 ml, Giusti

In order for people with depression to feel safe and understood, it s essential to overcome depression s language barrier As The Depression Project hears every single day from members of their 3,000,000+ person social media community, a ⠜language barrier⠝ often exists between people with depression and those around them ⠔ in the sense that many words, everyday expressions and non-verbal forms of communication can take on a vastly different meaning than they otherwise would when they are coming from someone who has depression. And, as The Depression Project also continuously hears, this ⠜language barrier⠝ can result in people with depression being judged and criticized; having conflict with their loved ones; feeling alone, misunderstood and unsupported; and being more at risk of attempting suicide. Consequently, in order to overcome this ⠜language barrier⠝ and therefore help people with depression feel safe, understood, supported and much better as a result. This book will: Explain what people with depression are actually going through when they say ⠜I have depression⠝ (it is much more than sadness); when they say ⠜I m fine⠝ (very often they are not); when they say ⠜I m tired⠝ (⠜depression tiredness⠝ is very different from ⠜normal tiredness⠝); when they say ⠜I can t⠝ (which is often misinterpreted as ⠜I won t⠝, and as that person with depression just being ⠜lazy⠝); and when they say other commonly spoken phrases that are often misunderstood by people who have never experienced depression themselves before. Share a wide variety of suggestions to help make it easier for people with depression to put what they are going through into words. Highlight the language people with depression often use that can indicate they are feeling suicidal (which tragically, is often ignored, dismissed or not picked up on by the people around them). Look at depression s ⠜facial language barrier⠝, and explain what people with depression are often actually going through when they smile, avoid eye contact, have muted facial expressions, or look tired or frustrated (when a person has depression, these facial expressions and interactions can often mean something very, very different than they otherwise would). Address depression s ⠜touch language barrier⠝ by clarifying the reasons why depression can cause someone to be much less tactile and physically intimate than they would otherwise be, and by explaining the steps that can be taken to help prevent this lack of physical intimacy from spiraling into long-term relationship problems. Learning The Language Of Depression is an ideal book for people with depression who would like some help communicating what they are going through so that they can be better understood, as well as friends and family of someone with depression who would like to better understand their loved one and effectively support them.

Objev podobné jako Learning the Language of Depression - The Depression Project

In this expert guide to the ancient city, Dr Philip Matyszak takes us on a tour of ancient Rome’s most fascinating and important sites and locations, revealing the secrets of the beating heart of the Roman Kingdom, the Roman Republic and the Roman Empire. Rome itself was never grander or more magnificent than just before it fell, so be transported back in time to the empire’s twilight years at the end of the 4th century AD, with almost a thousand years of Roman history to explore. Each chapter focuses on one of Rome’s districts, with maps throughout and explanations of how the same routes would look today. Put yourself in the sandals of a Roman pedestrian and take a walk along the Via Appia, through the Capuan Gate and past all the wonders inside the walls of ancient Rome, from tombs and temples to sewers and shrines, the grand gardens and the humble street markets, from Nero’s Golden House to the slums where Julius Caesar grew up. Walk alongside the ghosts of Trajan, Nero and Cicero; stand where they stood and see what they saw.

Objev podobné jako A Walk Through Ancient Rome - Philip Matyszak

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you overcome or put an end to depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them-approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help accept your feelings instead of fruitlessly trying to avoid them. This new edition will include skills based on new research and contributions from mindfulness, self-compassion, and neuroscience.Using the skills outlined in this book, you ll be able to work through your depression, experience greater peace and well-being, and go on to create a better life.

Objev podobné jako The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson

Paths to Wealth through Common Stocks contains one original concept after another, each designed to greatly improve the results of those who self-manage their investments -- while helping those who rely on professional investment advice select the right advisor for their needs. Originally written by investment legend Philip A.

Objev podobné jako Paths to Wealth Through Common Stocks - Philip A. Fisher

What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be?Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of these disorders today. Jan Scott and Mary Jane Tacchi look at the introduction of modern treatments for people suffering from depression, recounting the stories behind the development and introduction of antidepressants and mood stabilizers. They examine the symptoms and signs of the different disorders, as well as the association between physical disorders and depression. Exploring the importance of depression and bipolar disorder in society, they also look at the link between creativity and mood disorders. Scott and Tacchi conclude by discussing treatments and the future for those with depression.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako Depression - Scott Janine, Mary Jane Tacchi

Paul Krugman, winner of the 2008 Nobel Prize in economics, shows how today s crisis parallels the events that caused the Great Depression - and explains what it will take to avoid catastrophe.In 1999, in The Return of Depression Economics, Paul Krugman surveyed the economic crises that had swept across Asia and Latin America, and warned that those crises were a warning for all of us: like diseases that have become resistant to antibiotics, the economic maladies that caused the Great Depression were making a comeback.In the years that followed, as Wall Street boomed and financial wheeler-dealers made vast profits, the international crises of the 1990s faded from memory. But now depression economics has come to America: when the great housing bubble of the mid-2000s burst, the U.S. financial system proved as vulnerable as those of developing countries caught up in earlier crises - and a replay of the 1930s seems all too possible. In this new, greatly updated edition of The Return of Depression Economics, Krugman shows how the failure of regulation to keep pace with an increasingly out-of-control financial system set the United States, and the world as a whole, up for the greatest financial crisis since the 1930s. He also lays out the steps that must be taken to contain the crisis, and turn around a world economy sliding into a deep recession. Brilliantly crafted in Krugman s trademark style-lucid, lively, and supremely informed - this new edition of The Return of Depression Economics will become an instant cornerstone of the debate over how to respond to the crisis.

Objev podobné jako The Return of Depression Economics - Paul Krugman

Learn about what depression looks and feels like and how we can find hope during it.This is a kidsÂ’ book about depression. It doesn t shy away from the complexities of childhood depression or what getting help might look like, by communicating its signs and effects in an empathetic and child-friendly way. This book was made to help kids aged 5-9 understand what depression is, and how to cope with it in their lives. It gives an honest perspective on what depression feels like, what life looks like with it, and the hope that comes with being known and being loved through it.A Kids Book About Depression features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts and blogs made to empower. Learn more about us online by searching for A Kids Co.

Objev podobné jako A Kids Book About Depression - Kileah McIlvain

Globally, more than 300 million people of all ages suffer from depression and that number is only increasing. Reverse Depression Naturally provides a comprehensive overview of depression and anxiety and how to effectively and naturally manage them. It s a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Depression Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies. The book also features sections on stress, mental illness, alcoholism, and post-partum depression.

Objev podobné jako Reverse Depression Naturally - Michelle Honda, Sam Graci

Kick your depression to the curb and find self-acceptance in the process.Depression can feel like being caught in a cyclone, totally powerless and never knowing when it will let up. But no matter what lies depression tells you, you have the power to take a stand. Packed full of illustrations, this book will show you how to take positive action even when depression drains your energy.Jacs lives with depression and knows how to cut through its bullshit. With insight from her own mental health journey, this book will help you lead your own recovery, from understanding your mental health to making an action plan and seeking professional support.With her compassionate, down-to-earth and funny advice, you ll be empowered to feel more confident, less fearful and more accepting of yourself.

Objev podobné jako The Bullsh*t-Free Guide to Depression - Jacs Guderley

If Christianity is such good news why are its followers often unhappy?Spiritual Depression is one of the great classics of the modern Church, diagnosing the causes of the unhappiness that many Christians experience and prescribing the practical care to lift your spirits and bring you freedom, power, and joy.A medical doctor by training and one of the great Christian teachers of the twentieth century, Spiritual Depression—comprised of Dr. Martyn Lloyd-Jones’ greatest sermons on the topic—draws together his professional understanding of the mind with a profound understanding of biblical theology.Spiritual Depression is ideal for:Any believer struggling with depression.Church leaders ministering to their flock.Friends and family members of loved ones who are going through a bleak period in their lives.Anyone who wants to tap into the profound encouragement in God’s Word. Spiritual health is possible. This book explains how everyone can grasp it for themselves.

Objev podobné jako Spiritual Depression - Ann Beatt

A riveting take on an extraordinary relationship - Richard Eden, Daily Mail A fresh and original approach - Hugo Vickers, Royal BiographerShe was sugar pink innocence; he was a handsome war hero. Both had royal blood coursing through their veins. The marriage of Britain s Princess Elizabeth to Lieutenant Philip Mountbatten in November 1947 is remembered as the beginning of an extraordinary, lifelong union but success was not guaranteed. Elizabeth and Philip: A Story of Young Love, Marriage and Monarchy plunges us back into the 1940s when a teenage princess fell in love with a foreign prince. Cue fears of a flirtatious Greek fortune hunter stealing off with Britain s crown jewel and Philip s supporters scrambling to reframe him as a good fit for the Royal Family. Drawing on original newspaper archives and the opinions of Elizabeth and Philip s contemporaries, historian Dr Tessa Dunlop discovers a post-war world on the cusp of major change. Unprecedented polling on Philip s suitability was a harbinger of pressures to come for a couple whose marriage was branded the ultimate global fairytale. Theirs was a partnership like no other. Six years after Elizabeth promised to be an obedient wife Philip got down on bended knee at the coronation and committed himself as the Queen s liege man of life and limb. Published 75 years after their marriage, this deeply touching history explores the ups and downs, the public appeal and the private tensions that defined an extraordinary relationship. The high stakes involved might have devoured a less committed pair - but Elizabeth and Philip shared a common purpose, one higher even than marriage, with roots much deeper than young love. Happy and Glorious, for better or for worse, how did their union succeed? Monarchy was the magic word.

Objev podobné jako Elizabeth and Philip - Tessa Dunlop

A riveting take on an extraordinary relationship - Richard Eden, Daily Mail A fresh and original approach - Hugo Vickers, Royal BiographerShe was sugar pink innocence; he was a handsome war hero. Both had royal blood coursing through their veins. The marriage of Britain s Princess Elizabeth to Lieutenant Philip Mountbatten in November 1947 is remembered as the beginning of an extraordinary, lifelong union but success was not guaranteed. Elizabeth and Philip: A Story of Young Love, Marriage and Monarchy plunges us back into the 1940s when a teenage princess fell in love with a foreign prince. Cue fears of a flirtatious Greek fortune hunter stealing off with Britain s crown jewel and Philip s supporters scrambling to reframe him as a good fit for the Royal Family. Drawing on original newspaper archives and the opinions of Elizabeth and Philip s contemporaries, historian Dr Tessa Dunlop discovers a post-war world on the cusp of major change. Unprecedented polling on Philip s suitability was a harbinger of pressures to come for a couple whose marriage was branded the ultimate global fairytale. Theirs was a partnership like no other. Six years after Elizabeth promised to be an obedient wife Philip got down on bended knee at the coronation and committed himself as the Queen s liege man of life and limb. Published 75 years after their marriage, this deeply touching history explores the ups and downs, the public appeal and the private tensions that defined an extraordinary relationship. The high stakes involved might have devoured a less committed pair - but Elizabeth and Philip shared a common purpose, one higher even than marriage, with roots much deeper than young love. Happy and Glorious, for better or for worse, how did their union succeed? Monarchy was the magic word.

Objev podobné jako Elizabeth and Philip - Tessa Dunlop

Using expert advice and the latest information, this book provides people with the information they need to make an informed decision as to whether they need to seek further help.Chapters cover self help, diagnosis, types of depression, treatments available and what you can do if you are caring for someone who is depressed. An entire chapter also covers the facts about children and depression. All the information is laid out in clear, easy-to-read sections.Whether you are suffering from depression yourself, or are worried about a friend or loved one, this guide offers the essential information needed to get a diagnosis and find correct treatment.

Objev podobné jako Depression

This practical book focuses on humanistic counselling as an evidence-based psychological intervention and it is an essential read for trainees wishing to work in public health settings. Coverage includes:evidence-based practice and person-centered and experiential therapiesthe counselling for depression competence frameworkin-depth case studies illustrating Counselling for Depression in practicetraining, supervision and researchThe book also includes research data supporting the approach, and sources used in developing the humanistic competence framework. Vital reading for those taking counselling for depression training or a humanistic counselling and psychotherapy course, as well as for those already working within the NHS and wish to enhance their practice.

Objev podobné jako Person-Centred Experiential Counselling for Depression - Murphy David E.

This book introduces an approach to CBT for depression that integrates cognitive-behavioural models, evidence and therapies. Rooted in evidence-based practice and practically focused, it draws on components of first, second and third-wave CBT to help readers tailor therapy to the needs of individual clients. There is a particular focus on challenging presentations: the authors equip students with the skills to work with different depression sub-types, co-morbid disorders and a broad range of bio-psychosocial factors that can complicate depression and its therapy. Linking theory, evidence and case illustrations, the authors provide a wealth of practical tips that support clinical practice. In-depth cases studies and client contributions add further depth to this rich and stimulating book. This book is relevant to those taking postgraduate training courses in mental health such as CBT therapists, counsellors, nurses, clinical psychologists, occupational therapists, social workers and psychiatrists.Â

Objev podobné jako CBT for Depression: An Integrated Approach - Peter Armstrong, Stephen Barton

It is now well recognized that some individuals who develop COVID-19 will experience persisting symptoms such as sensory and movement challenges, fatigue, shortness of breath, dizziness, cognitive difficulties (difficulty concentrating, multitasking, and brain fog), and many other debilitating changes to the body and mind. Many individuals with persisting COVID-19 symptoms, also known as Long Covid, may additionally experience anxiety and depression while struggling to adjust to changes to their everyday life and the uncertainty around their symptoms. These adjustment difficulties, anxiety, and depression can lead to poor adherence to medical treatments, contribute to disability, and negatively impact overall quality of life. Drawing from existing evidence-based interventions, and their experience treating clients with COVID-19, the authors have developed a set of cognitive behavioral strategies to help clients with persisting symptoms of COVID-19 manage co-occurring anxiety, depression, and adjustment difficulties. Self-assessments, homework exercises, and interactive forms help clients to become an active participant in their own treatment, whilst also monitoring progress and keeping a record of symptoms. This workbook will be an indispensable resource for individuals who wish to effectively manage their symptoms and improve their quality of life.

Objev podobné jako Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins

From the Nobel Prize–winning economist and former chair of the U.S. Federal Reserve, a landmark book that provides vital lessons for understanding financial crises and their sometimes-catastrophic economic effectsAs chair of the U.S. Federal Reserve during the Global Financial Crisis, Ben Bernanke helped avert a greater financial disaster than the Great Depression. And he did so by drawing directly on what he had learned from years of studying the causes of the economic catastrophe of the 1930s—work for which he was later awarded the Nobel Prize. Essays on the Great Depression brings together Bernanke’s influential work on the origins and economic lessons of the Depression, and this new edition also includes his Nobel Prize lecture.

Objev podobné jako Essays on the Great Depression - Ben S. Bernanke

The indispensable guide to managing mood disordersâ ”now completely revised and updated. In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehensive support for navigating the challenges of mood disorders with clarity, compassion, and evidence-based solutions. As a physician who has personal experience living with depression, Dr. Noonan offers practical tools and exercises to help individuals understand and manage their symptoms, build resilience, and foster recovery. This updated edition introduces the most recent cutting-edge topics, including evolving precision medicine, while addressing the impact of age, cultural factors, and co-occurring conditions on mental health. Expanded sections tackle key issues such as common challenges and obstacles, loneliness, women s mental health, and the role of technology in accessing care. This essential guide:â ¢ Provides clear explanations of mood disorders, their symptoms, and the biological, psychological, and environmental factors contributing to them. â ¢ Explains various mental health treatments, including therapy approaches and emerging techniques. â ¢ Emphasizes self-care strategies to maintain emotional health and stability: sleep, diet, physical exercise, routine and structure, and avoiding isolationâ ¢ Offers practical exercises and strategies to foster resilience, identify warning signs, manage triggers, and prevent relapse. â ¢ Includes exercises to improve mindfulness, manage stress, and develop healthier thought patterns. â ¢ Guides readers on navigating the mental health system, finding the right provider, and being active participants in their care. Whether you are personally affected or supporting a loved one, this trusted work offers clear and practical advice with helpful exercises for addressing depression and feeling better.

Objev podobné jako Managing Your Depression - Susan J. Noonan

Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.Do you feel like you re broken? Are you depressed because you believe that you re somehow defective, unwanted, orinferior? Do you feel self-conscious and insecure, constantly comparing yourself to others? Are you sensitive to criticism, or terrified of rejection?Feeling flawed and inadequate often stems from negative childhood experiences. If you grew up in a highly criticalenvironment, you might feel unworthy of being loved, or have a deep sense of shame about your perceived defects. Youmay tell yourself there is something inherently wrong with you that prevents you from forming satisfying relationships,finding happiness, and succeeding in life. So, how can free yourself from the self-defeating beliefs that keep you trappedin the depths of depression?Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will give you the tools toidentify and dismiss your core beliefs of personal defectiveness, and build a life based on positive choices and values thatbring vitality and a sense of personal fulfillment. You ll discover ways to develop psychological flexibility, freeing yourselffrom old habits and unhealthy coping mechanisms, and alleviating symptoms of depression. Finally, you ll learn to seeyourself in all your wonderful complexity, with kindness and compassion.The truth is you are not broken, and painful memories of the past do not have to dictate your future. If you re ready toheal and treat yourself to the care and compassion you deserve, this book will show you how.

Objev podobné jako The ACT Workbook for Depression and Shame - Matthew McKay

The definitive editions of Philip K. Dick s short stories, containing some of the most defining works in the Science Fiction genre. This stunning new edition of Philip K Dick s work includes the influential Adjustment Team and The Father Thing , as well as a litany of mind-expanding other works.Work your way through some of the most influential stories from the 20th century, which have had a massive impact on popular culture. I am bowled over. I am so impressed by the variety in stories, and how interesting the individual story ideas are Goodreads reviewer, Philip K.Dick is a master of messing with your head in a story Goodreads reviewer, Enter the Mind of a Genius . . .This collection of short stories by Philip K. Dick are great, thought provoking, funny, and some really frightening Goodreads reviewer, This blew my mind, and then some. The ideas and concepts alone need five stars.What an amazing man Goodreads reviewer,

Objev podobné jako The Collected Stories of Philip K. Dick Volume 2 - Philip K. Dick

REVISED PAPERBACK EDITION FEATURING NEW DISCOVERIESAfter ten years of research, The Missing Princes Project is now concluded and the results are inâ ¦ Philippa Langley has done it again. - The Timesâ ˜Langley ... understands how to excite people about the past â ” more so, perhaps, than most academicsâ ™ - The New York Timesâ ˜Philippa Langley deserves huge credit for her discoveries.â ™ - The Spectatorâ ˜a phenomenal untold story.â ™ - History Hit (Book of the Month)â ˜a gripping and ingenious work of historical detectionâ ™ - The Wall Street JournalHistory re-written: how a 540-year-old mystery has been solved.â ˜The totality of evidence revealed is astonishing. Following the discovery of King Richard IIIâ ™s grave in a car park in Leicester in 2012, The Missing Princes Project will again rewrite the history books, redrawing what we know about Richard III and Henry VII and pressing the reset button of history.â ™ - Philippa LangleyIn the summer of 1483, two brothers were seen playing in the grounds of the Tower of London, where theyâ ™d been lodged by the Kingâ ™s Council â “ their uncle, the future Richard III, its chief member. From there the boys seem to vanish from the historical record, and so one of the greatest and most intriguing mysteries of British history was born. Over the centuries, historians have debated tirelessly about the fate of Edward V and Richard, Duke of York: did they die in the Tower? Did they escape? Were they murdered?After astonishing success in locating and laying to rest Richard III, Philippa Langley turns her forensic focus onto this enduring case, teaming up with criminal investigative experts, historians, archivists and researchers from around the world in her groundbreaking The Missing Princes Project. Following ten years of extensive research, investigation and formidable dedication, this landmark study has finally reached completion, with stunning conclusions.In The Princes in the Tower: How History s Greatest Case Was Solved, join Langley as she records the painstaking investigative work undertaken and lays out the evidence to reveal the remarkable untold story. Here she is able, finally, to address any injustice and solve the mystery surrounding the Princes in the Tower once and for all.Compelling in breadth and detail, this book asks its readers to re-examine what they thought they knew about one of our greatest historical mysteries. Perfect for fans of the period and the likes of Dan Jones, Philippa Gregory and Janina Ramirez.

Objev podobné jako The Princes in the Tower - Philippa Langley

Meet Philippa, a courageous pheasant with the determination to make her forest home safer â “ and better â “ for everyone!Philippa Pheasant is a bright little bird who lives in the woods near the village of Fairhurst. But every time Philippa tries to cross the Old Oak Road, she is nearly knocked down pancake flat â “ and she s had enough! She s on the way to tell the villagers what for, when she stumbles across something very interesting... A tall lady, in a bright yellow uniform, standing in the middle of the road. Philippa has never seen the cars stop like that before! Which gives her an idea... Can she, Philippa, make her own bright outfit and little lollipop stick? Can she help all her critter friends cross the road, and get where they need to go?With spectacular bucolic artwork, and a plucky protagonist at its heart, this is Briony May Smith at her finest.

Objev podobné jako A Practical Present for Philippa Pheasant - Briony May Smith

An engaging blend of conservation stories and humorous, personal anecdotes from Philippa Forrester about women who, like her, choose to live and work in the wild.In Wild Woman, Philippa Forrester considers the grit and determination required for women to maintain connections to wildlife and succeed in the traditionally male-dominated fields of conservation and environmental biology. She shares stories of female conservation heroes and other extraordinary wild women working in nature and investigates the ways in which the natural world is a vital medicine for our mental health.Talking to women from around the world, Philippa studies and celebrates what it means to be a wild woman. From the sixteenth-century botanist who was the first woman to circumnavigate the globe to modern-day women responding to bear attacks in Yellowstone, working to rewild reserves in South Africa, photographing Caribou in the Arctic and more, Philippa examines how these women benefit from a life spent in the wilderness and also considers what the natural world gains from them.Relating some of her own experiences from three decades spent travelling around the world and working in some of the wildest places on Earth, Philippa asks: what does it take for a woman to live or work in the wild? Deeply personal and poignant BBC Countryfile

Objev podobné jako Wild Woman - Forrester Philippa

From October 14th 2025 to March 1st 2026, the Musée National Picasso-Paris will present an exhibition dedicated to the American painter Philip Guston, bringing together a group of figurative works and drawings made by the artist responding to to Philip Roth s book Our Gang (1971). The exhibition will also show the satirical verve of Guston⠙s painting as well as a form of political commitment rooted in his discovery of Picasso⠙s Guernica, surrealism and Mexican muralism in the late 1930s.Supported by the Philip Guston Foundation and the artist s daughter Musa Meyer, who have entrusted the museum with the Nixon drawings series, as well as never-seen-before works, the exhibition will offer a precise look at Guston s work from the 1940s to the end of his life. In total, the book will feature around 150 works by Guston as well as the 73 drawings, along with Philip Roth⠙s text.

Objev podobné jako Philip Guston - Philip Roth

Philip B. White Label, 60 ml, Klasické vlasové oleje pro ženy, Revitalizační olej, který vlasům propůjčuje zdravý vzhled I vy můžete svým suchým nebo poškozeným vlasům dopřát potřebnou péči založenou na esenciálních rostlinných olejích. Olej na vlasy Philip B. White Label je navržen tak, aby vlasům dopřál to, co potřebují. Hydratuje je, zanechává je hladké a podporuje jejich lesk. Těšit se můžete také na příjemnou vůni propojující akordy levandule, gardénie, ylang-ylang, pelargonie a pomerančové kůry. Vlastnosti: zanechává vlasy pružné revitalizuje vlasy dodává jemným a zplihlým pramenům objemný vzhled odstraňuje maz a nečistoty zanechává pokožku hlavy čistou Složení: esenciální rostlinné oleje Jak používat: Olej na vlasy Philip B. White Label naneste na suché, neumyté vlasy. Začněte u kořínků a olej vmasírujte prsty až ke konečkům. Následně vlasy umyjte šamponem. Notino tip: Součástí řady Philip B. White Label je také jemný čisticí šampon, který vlasy intenzivně hydratuje a dodává jim pocit čistoty a svěžesti.

Objev podobné jako Philip B. White Label revitalizační olej na vlasy 60 ml

THE FIRST IN A STUNNING SERIES, THE COUSINS #39; WAR, FROM INTERNATIONALLY BESTSELLING AUTHOR PHILIPPA GREGORY Set amid the tumult and intrigue of The War of the Roses, Philippa Gregory tells the story of one woman #39;s ambitious ascent to royalty during the unsolved mystery around her sons #39; imprisonment in the Tower in a captivating family drama. Elizabeth Woodville is a common woman who ascends to royalty by virtue of her beauty. A woman who rises to the demands of her position and fights tenaciously for the success of her family. A woman whose two sons become the central figures in a mystery that has confounded historians for centuries: the Princes in the Tower. Their fate remains unknown to this day. From her uniquely qualified perspective, Philippa Gregory explores the most famous unsolved mystery, informed by impeccable research and framed by her inimitable storytelling skills.Praise for Philippa Gregory: ‘Meticulously researched and deeply entertaining, this story of betrayal and divided loyalties is Gregory on top form’ Good Housekeeping ‘Gregory has popularised Tudor history perhaps more than any other living fiction writer…all of her books feature strong, complex women, doing their best to improve their lives in worlds dominated by men’ Sunday Times ‘Engrossing’ Sunday Express ‘Popular historical fiction at its finest, immaculately researched and superbly told’ The Times #39;Queen of the historical novel #39; Mail on Sunday

Objev podobné jako The White Queen - Gregory Philippa

â ˜Langley ... understands how to excite people about the past â ” more so, perhaps, than most academicsâ ™ â “ The New York Times Philippa Langley has done it again. â “ The TimesA HISTORY HIT BOOK OF THE MONTHHistory re-written: has the 540-year-old mystery been solved?â ˜The totality of evidence revealed is astonishing. Following the discovery of King Richard IIIâ ™s grave in a car park in Leicester in 2012, The Missing Princes Project will again rewrite the history books, redrawing what we know about Richard III and Henry VII and pressing the reset button of history.â ™ - Philippa LangleyIn the summer of 1483, two brothers were seen playing in the grounds of the Tower of London, where theyâ ™d been lodged by the Kingâ ™s Council â “ their uncle, the future Richard III, its chief member. From there the boys seem to vanish from the historical record, and so one of the greatest and most intriguing mysteries of British history was born. Over the centuries, historians have debated tirelessly about the fate of Edward V and Richard, Duke of York: did they die in the Tower? Did they escape? Were they murdered?After astonishing success in locating and laying to rest Richard III, Philippa Langley turns her forensic focus onto this enduring case, teaming up with criminal investigative experts, historians, archivists and researchers from around the world in her groundbreaking The Missing Princes Project. Following years of extensive research, investigation and formidable dedication, this landmark study has finally reached completion, with stunning conclusions.In The Princes in the Tower: Solving Historyâ ™s Greatest Cold Case, join Langley as she records the painstaking investigative work undertaken and lays out the evidence to reveal the remarkable untold story. Here she is able, finally, to address any injustice and solve the mystery surrounding the Princes in the Tower once and for all.Compelling in breadth and detail, this book asks its readers to re-examine what they thought they knew about one of our greatest historical mysteries. Perfect for fans of the period and the likes of Dan Jones, Philippa Gregory and Janina Ramirez.

Objev podobné jako The Princes in the Tower - Philippa Langley

Absolutely fabulous! - Sir Ray Davies.The Kinks We Danced On Our Desks offers a window on another lost world, a silver age of journalism when a magazine could please itself and celebrities would wait to be invited into its charmed circle. It s also an unbeatable portrait of a writer finding his voice amid the distractions of a dementedly sybaritic decade. - The Observer It s wonderful. It intrigued and amused and delighted ... done with wit, verve, charm and self-deprecation. - bestselling author Anthony Quinn A classic of its genre. - author David TaylorWE DANCED ON OUR DESKS is a compelling, entertaining and thrilling look at acclaimed journalist and writer Philip Norman s experiences working on the Sunday Times Magazine at the height of its popularity in the 60s and 70s. From incredible interviews with the Beatles to Bob Dylan, Gaddafi to Indira Ghandi, and through seismic historical events such as the Vietnam War, Philip provides a vibrant cultural insight into the Swinging Sixties and uniquely documents key events in his own incredible life. provides a unique front row seat to the seminal events and the people who defined a generation and continue to impact us todayit s a compelling story of an extraordinary life, as a young man moves from a provincial existence headfirst into the heady world of the Swinging Sixties in all its provocative glorygives an addictive first-hand account of work and life at The Sunday Times Magazine, one of the world s most influential publicationsIncludes interviews with many icons of the rock, film, political and media worlds, including Richard Burton and Elizabeth Taylor, the Beatles, the Rolling Stones, P.G. Wodehouse, J.R.R Tolkein, Truman Capote, David Hockney, Philip Roth, Stevie Wonder, Diana Ross, Johnny Cash, the Beach Boys, Fleetwood Mac, the Everly Brothers, King Hussein of Jordan, Indira Gandhi, and President Gadaffi.Philip has led - and is leading - an extraordinary life, full of drama, emotion, experience and positivity. His book is not simply a snapshot of a particular time in history, or remembrances of famous people and places, but a genuinely revealing and compelling account of a life lived and lived well.

Objev podobné jako We Danced On Our Desks - Philip Norman

THE FIRST IN A STUNNING SERIES, THE COUSINS #39; WAR, FROM INTERNATIONALLY BESTSELLING AUTHOR PHILIPPA GREGORY Set amid the tumult and intrigue of The War of the Roses, Philippa Gregory tells the story of one woman #39;s ambitious ascent to royalty during the unsolved mystery around her sons #39; imprisonment in the Tower in a captivating family drama. Elizabeth Woodville is a common woman who ascends to royalty by virtue of her beauty. A woman who rises to the demands of her position and fights tenaciously for the success of her family. A woman whose two sons become the central figures in a mystery that has confounded historians for centuries: the Princes in the Tower. Their fate remains unknown to this day. From her uniquely qualified perspective, Philippa Gregory explores the most famous unsolved mystery, informed by impeccable research and framed by her inimitable storytelling skills.Praise for Philippa Gregory: ‘Meticulously researched and deeply entertaining, this story of betrayal and divided loyalties is Gregory on top form’ Good Housekeeping ‘Gregory has popularised Tudor history perhaps more than any other living fiction writer…all of her books feature strong, complex women, doing their best to improve their lives in worlds dominated by men’ Sunday Times ‘Engrossing’ Sunday Express ‘Popular historical fiction at its finest, immaculately researched and superbly told’ The Times #39;Queen of the historical novel #39; Mail on Sunday

Objev podobné jako The White Queen - Philippa Gregoryová

A thrilling read Tom Holland History-writing at its best Barry StraussBy the end of his short life, Alexander the Great had redrawn the map of the ancient world to create an empire that stretched from the Adriatic Sea to the Indian subcontinent. But his success was not just the product of his own genius and restless energy, it was built on decades of effort by his father.History has portrayed Philip II of Macedon as a one-eyed old man whose assassination allowed Alexander to accede to power. But there was far more to him than this. Through decades of hard fighting and clever diplomacy, Philip unified his country and conquered Greece. His son inherited all of this at the perfect moment for him to win yet greater glory.The work of a master historian, Philip and Alexander describes how Philip and Alexander of Macedon transformed a weak kingdom in northern Greece into a globe-spanning empire and â “ in so doing â “ changed the course of history.

Objev podobné jako Philip and Alexander - Adrian Goldsworthy

The third in the late Philip Kerr s universally acclaimed Berlin Noir trilogy, A German Requiem sees detective Bernie Gunther enter the new and terrifying world of post-war Vienna. In the bitter winter of 1947 the Russian Zone is closing ever more tightly around Berlin. So when an enigmatic Russian colonel asks Bernie Gunther to go to Vienna, where his ex-Kripo colleague Emil Becker faces a murder charge, Bernie doesn t hesitate for long. Despite Becker s unsavoury past, Gunther is convinced that shooting an American Nazi-hunter is one crime he didn t commit.But Vienna is not the peaceful haven Bernie expects it to be. Communism is the new enemy, and with the Nuremberg trials over, some strange alliances are being forged against the Red Menace - alignments that make many wartime atrocities look lily-white by comparison.Vividly evoking the atmosphere of postwar Vienna, A Germen Requiem brings all Philip Kerr s pace and mordant wit to the tangle of guilt, suspicion, and double-dealing that laid the foundations for the Cold War. For Christmas, I would like all of Philip Kerr s Berlin Noir novels Sam Mendes, Guardian Philip Kerr is the contemporary master of the morally complex thriller New York Observer

Objev podobné jako A German Requiem - Philip Kerr

The definitive editions of Philip K. Dick s short stories, containing some of the most defining works in the Science Fiction genre. This stunning new edition of Philip K Dick s work includes the influential Minority Report and Sales Pitch , as well as a litany of mind-expanding other works.Work your way through some of the most influential stories from the 20th century, which have had a massive impact on popular culture. First time I have read Philip K. Dick and I thoroughly enjoyed his stories and the suspense that he puts into them Goodreads reviewer, Most of the stories had something to say about society.It was interesting to see how 50 years later so many of the fears and criticism was still relevant. Highly recommended Goodreads reviewer, Dick s stories are often surprising and spin a captivating yarn, but they are also teeming with fascinating ideas which ensure their ability to age well and keep modern readers interested Goodreads reviewer, Each tale is filled with twists and turns, and it s a total pageturner Goodreads reviewer,

Objev podobné jako The Collected Stories of Philip K. Dick Volume 3 - Philip K. Dick

This is such a great book for primary school age children and a little beyond for finding out about the world, its countries and people customer review- Philip s atlas, designed to use at home and at school with guidance for parents and teachers- Clear maps and fascinating facts bring geography to life for readers aged 7-12- Published by Philip s in association with the Royal Geographical Society- Quizzes, activity ideas and puzzles to make learning fun- Past winner of the Geographical Association s award for making a significant contribution to geographyThe atlas is organized spread by spread in the classic sequence: first Europe, then its land neighbour Asia, followed by Africa, Australia and Oceania, North America and South America. Illustrated with captivating full-colour photographs and packed with fact boxes, curiosities, flags, stamps and quiz questions, Philip s RGS Children s Atlas is both fun to use and easy to understand.Now in its 17th edition, Philip s RGS Children s Atlas is a past winner of the Geographical Association s award for making a significant contribution to geography. The atlas was judged an excellent all round children s atlas with simple yet well-designed maps, well-illustrated with colour photographs. It links places to issues, events and real people, giving a clear sense of place.

Objev podobné jako Philip

LP vinyl - Great Depression je čtvrté studiové album amerického rappera DMX . Album bylo vydáno 23. října 2001. Great Depression je čtvrté studiové album amerického rappera DMX . Album bylo vydáno 23. října 2001. Rok vydání : 2001 (4.album) Rok reedice : 2021 Seznam stop LP 1,2 Sometimes / School Street / Who We Be / Trina Moe / We Right Here / Bloodline Anthem / Shorty Was Da Bomb / Damien III / When I #039;m Nothing (featuring Stephanie Mills) / I Miss You (featuring Faith Evans) / Number 11 / Pull Up (Skit) / I #039;ma Bang / Pull Out (Skit) / You Could Be Blind (featuring Mashonda) / The Prayer IV / A Minute for Your Son

Objev podobné jako DMX: Great Depression (2x LP) - LP (060254749025)

Children are wonderful. That s why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised, battered or worse after the birth, and feel that life has been reduced to a cycle of feeding and changing; of lonely days and endless nights?As many as 3 in 10 new mothers are affected by depression, so you are not alone - this book is written to help cope you with these feelings, and to enable you to make a happy and successful adjustment to motherhood. It will give you advice on how to come to terms with a traumatic birth and help you understand what postnatal depression is - and isn t. You can learn to love your baby, even if you re struggling to bond, and you can also come to terms with the new dynamics within your family and your relationship with your partner as you adjust to a different world, with a changed body and new priorities.You can t change society and its often-unrealistic expectations of motherhood, but with the help offered in this book you can come to feel more confident in your new role, and in your love for your baby.

Objev podobné jako Coping with Birth Trauma and Postnatal Depression - Lucy Jolin

The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.

Objev podobné jako The Depression Journal - Cara Lisette, Sophia Kaur Badhan

Shortlisted for the CWA John Creasey New Blood Dagger 2023â ˜A rich, gut-punch of a crime thrillerâ ™ Ashley Audrain, Sunday Times bestselling author of The PushItâ ™s every motherâ ™s worst fearOn a sun-hazed afternoon in the Florida Keys, a child goes missing from the beach. Dr Mirren Fitzpatrick appeals to the world to help find her eight-year-old adopted daughter. The family are on holiday from Ireland, far from home and desperate to return there as they arrived â “ together.Yet the police are immediately suspicious of Mirren. She was drinking at a bar â “ alone â “ shortly before reporting that her youngest child had disappeared. As rumours abound about Mirrenâ ™s past a trial-by-media ensues, and she is turned from a figure of pity to the villain of the piece.And then a small body is found dumped in the ocean. Is Mirren a heartbroken mother, or the architect of her daughterâ ™s fate?A stunning debut from a brilliant new voice in Irish crime fiction, perfect for fans of Gillian Flynn and Ashley Audrain. Breaking will see readers question their own notions of motherhood, guilt and the inescapable consequences of the past.Praise for Breaking â ˜This story draws you in immediatelyâ ¦ There is a real freshness to Cassidyâ ™s approach to storytelling. And the ending is as disturbing and moving as those opening beach-scene pages.â ™ Daily Mailâ ˜Another great debut, this twisty crime thriller had me gripped from the very first page! A new voice in Irish crime fiction â “ an author to watch.â ™ Primaâ ˜Delivers a confronting examination of maternal love and the expectations that weigh so heavily on women, even in their most unthinkably dark moments. In both pace and prose, Breaking is a hugely satisfying debut.â ™ Ashley Audrainâ ˜I LOVED the story and the twists! Expert plotting and great characters made it an emotional read. It had me guessing throughout and kept me turning the pages at speed.â ™ Patricia Gibney, author of The Guilty Girlâ ˜Wonderfully compelling and at times, painfully sharp. A searing interrogation of motherhood and media... this is a beautifully constructed and beguiling debut novel.â ™ Andrea Mara, author of All Her Faultâ ˜Amanda Cassidy captures a motherâ ™s guilt perfectly... this a compelling, intriguing and thoroughly engaging read. Amanda is a very talented new voice in Irish writing.â ™ Liz Nugent, author of Our Little Crueltiesâ ˜A contender for thriller of the year. Breaking dazzles from the opening line. Powerful, sharp and moving, with an ending that flabbergasts.â ™ Glenn Meade, author of Unquiet Ghostsâ ˜Wonderfully tense and uneasy, Breaking is a complex exploration of what it means to be a mother and the history that haunts us. A gripping read.â ™ Louisa Scarr, author of Blink of an Eyeâ ˜This dazzling debut takes us inside a parentâ ™s worst nightmare. Masterful story-telling, breakneck pacing and compelling characters kept me glued all the way to the explosive final pages and their disturbing revelations. Addictive, unnerving and utterly unmissable.â ™ Sophie White, author and Sunday Independent columnistâ ˜Outstanding debutâ ¦ What a brilliant novel.â ™ Sheila Bugler, author of You Were Always Mine

Objev podobné jako Breaking - Amanda Cassidy

It is now well recognized that some individuals who develop COVID-19 will experience persisting symptoms such as sensory and movement challenges, fatigue, shortness of breath, dizziness, cognitive difficulties (difficulty concentrating, multitasking, and brain fog), and many other debilitating changes to the body and mind. Many individuals with persisting COVID-19 symptoms, also known as Long Covid, may additionally experience anxiety and depression while struggling to adjust to changes to their everyday life and the uncertainty around their symptoms. These adjustment difficulties, anxiety, and depression can lead to poor adherence to medical treatments, contribute to disability, and negatively impact overall quality of life. Drawing from existing evidence-based interventions, and their experience treating clients with COVID-19, the authors have developed a set of cognitive behavioral strategies to help clients with persisting symptoms of COVID-19. The therapist guide contains information on how to conceptualize psychiatric symptoms in the context of COVID-19 within a cognitive behavioral framework, tips on conducting an initial intake assessment, and a suite of cognitive behavioral strategies to help clients manage emotional difficulties, cognitive challenges, fatigue, and sleep disturbances, tailored for COVID-19. The book also includes optional modules on enhancing adherence to medical treatment, managing grief and loss, and working with families. An accompanying client workbook contains worksheets and client-friendly explanations of CBT concepts and techniques.

Objev podobné jako Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins

Depression is a difficult mental health problem—but how does it feel when it happens to you? This painful, life-changing condition is experienced by thousands of young people every year, and this book explains what it is like to experience depression through the heartfelt stories of composite teen survivors. Readers learn how it happened to them, follow their journeys to recovery, and find out more about the causes and treatments of an extremely challenging condition in this informative exploration.

Objev podobné jako Having Depression - Sarah Eason

Turn back the clock with History Comics! In this volume we explore the Great Depression, an era of economic turmoil, resilience, and innovation.In October 1929, a stock market crash in the United States caused millions of people to suddenly lose their savings, their jobs, and everything they owned. Many had to survive by waiting in long breadlines for free food, building their own homes from trash, and making clothes from scraps. Some rode railroad cars in a desperate search for work, only to end up on farms battling huge dust storms. This was the Great Depression, a time of tragedy but also one where people showed immense grit.

Objev podobné jako History Comics: The Great Depression - Tim Stout