self healing with chinese medicine clive witham

The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging balance and self-healing. In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health from many common ailments and conditions. He explores basic principles from nature, such as yin and yang, the effects of our natural environment, blood circulation and obstruction, and universal patterns within all things, to explain the effects of change on our body systems. He explains how to assess your body’s signs and symptoms as well as how to recognize and understand patterns of illness through their ecological connections. With clear illustrations and step-by-step instructions, he shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. He details how to maintain wellbeing and initiate healing from within through the use of hands-on treatment modalities and techniques such as food and lifestyle changes and manual ... Unknown localization key: "more"

Objev podobné jako Self-Healing with Chinese Medicine - Clive Witham

East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. She takes these same concepts, expands on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavors act upon the body to move qi (energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. 175 enticing recipes organized by season put the theory of Chinese ... Unknown localization key: "more"

Objev podobné jako Nutritional Healing with Chinese Medicine - Ellen Goldsmith, Maya Klein

Addresses various aspects of treatment of infertility using Chinese medicine. This title covers essential fundamentals that you need to understand and treat infertility. It details the increased experience over the past decade in working with IVF patients and their specialists.

Objev podobné jako Treatment of Infertility with Chinese Medicine - Jane Lyttleton

žehlička s funkcí Self-cleaning a Anti-Calc
systém samočištění Self-cleaning
bezpečný dětský hrnek Bear with me Blue
hrneček Bear with me Pink KikkaBoo
Click with Friends 3 angličtina
přepracované vydání Start with Click

Health and Healing in World Religions is a comprehensive introduction to the field that explores the research that links spirituality and well-being, including work with addiction and trauma.Each chapter includes an introduction to and summary of each tradition, questions at the conclusion, and boxes that highlight key ideas from the chapter using an example and interviews with medical professionals and other healers. Health and Healing in World Religions looks at cutting edge interfaces between spirituality and health such as mindfulness practices, addiction programmes, indigenous approaches to healing, traditional Chinese medicine, yoga and Ayurveda, and more. The text provides an overview of the research and practice all in one place and includes extensive bibliographies and resource guides for ease of reference.Health and Healing in World Religions is derived from over 20 years of teaching and research in health and healing and comes from an in-depth understanding of religion and spirituality. It is a vital guide to understanding cultural competency in the healing professions and the need to understand the cultural and spiritual traditions of clients.

Objev podobné jako Health and Healing in World Religions - Gillian McCann

A detailed overview of the alternative healing modality and its modern advances• Comprehensively examines what homeopathy is and places the practice within the larger framework of energy medicine and microdose effects• Lays out the principles and origins of homeopathy, explaining its discovery and development by Samuel Hahnemann• Explores the rise and fall and current rise in popularity of homeopathy over the years and its resonance during the COVID-19 pandemicHelping first-time patients as well as longtime devotees gain a deeper understanding of just what homeopathy is, Richard Grossinger presents a comprehensive overview of the healing art, explaining its essential philosophy and methodology and showing how it relates to the broader concepts of energy medicine and nanodose treatments. He introduces homeopathy’s basic framework and explores its three central principles: the Law of Similars, microdose transmission of energetic information, and potentization. Addressing the many critiques of homeopathy, he looks at the power of the placebo effect and offers a comparison of homeopathy to other alternative and mainstream healing modalities.Placing homeopathy in a historical context, he explores doctor Samuel Hahnemann’s discovery of homeopathy in the late 18th century and looks at medical and pharmaceutical systems that preceded homeopathy, such as alchemy, Paracelsan herbalism, and ... Unknown localization key: "more"

Objev podobné jako Homeopathy as Energy Medicine - Richard Grossinger

Fascial Gua sha neboli gua sha pro obličej je užitečná kosmetická technika ze světa tradiční čínské medicíny. Zahrnuje cílené techniky lehkého škrábání na kůži, které pomáhají zlepšit a omlazovat vaši tvář a předcházení vzniku nebo odstranění vrásek, váčků pod očima a dalších známek ochabnutí a stárnutí pleti. Autor nabízí čtenářům informace a postupy, jak může vaše tělo ovlivnit vaši tvář a jak můžete aktivovat vitalitu pokožky a svalového tonusu prostřednictvím čínských představ o přírodním světě. V jednotlivých částech knihy jsou popsány: emoce, jejich rozdělení do pěti skupin podle živlů a jejich účinek na obličej, šlachosvalové a primární dráhy (meridiány), jejich vztah k jednotlivým partiím obličeje a důležité body k ošetření gua sha, nástroje pro ošetření gua sha a základní pravidla pro práci s nimi. pět základních sekvencí ošetření gua sha pro obličej, vzorová kombinace sekvencí, podle níž si každý může sestavit kombinaci podle vlastních potřeb. Autor knihy Clive Witham LAc MSc, je licencovaný akupunkturista, odborník na zdravý životní styl a jeho propagátor. Je ředitelem Komerbai Institutu, tvůrcem "Ekologie v pohybu" a autorem knih Gua sha. S technikou gua sha pracuje přes dvacet let a vede Gua sha centrum v Barceloně ve Španělsku.

Objev podobné jako Gua sha pro obličej - Clive Witham

The latest edition of this hugely popular volume continues to provide readers in the West with a clear explanation of the theory and practice of Chinese medicine. Richly illustrated and fully updated throughout, Foundations of Chinese Medicine retains its careful structure to present the subject in a systemized manner which ranges from first principles to the diagnosis and management of a wide range of disease states. NOW WITH AN ACCOMPANYING WEBSITE containing an extensive bank of review and test material, the latest edition of this important volume has been redesigned to provide a more accessible, up-to-date feel to the content to enhance the reader?s learning experience. Offering a unique combination of rigorous scholarship together with a wealth of clinical experience, Maciocia?s Foundations of Chinese Medicine will be ideal for all students of Chinese medicine, acupuncture and Chinese herbal medicine as well as qualified practitioners needing to stay up-to-date with changes in the field. "For the student or practitioner of Chinese medicine this is a definitive text book." Reviewed by Jim Young on behalf of glycosmedia.com, Aug 2015 25th Anniversary edition of the Western world's best-selling book on Chinese medicine! Logical, sequential organization builds from basic theoretical concepts, through functions of ... Unknown localization key: "more"

Objev podobné jako The Foundations of Chinese Medicine - Giovanni Maciocia

This 23rd volume of the Evidence-based Clinical Chinese Medicine series aims to provide a multi-faceted ''whole evidence'' analysis of the management of Episodic Migraine in integrative Chinese medicine.Beginning with overviews of how Episodic Migraine is conceptualized and managed in both conventional medicine and contemporary Chinese medicine, the authors then provide detailed analyses of how Episodic Migraine were treated with herbal medicine and acupuncture in past eras.In the subsequent chapters, the authors comprehensively review the current state of the clinical trial evidence for Chinese herbal medicines (Chapter 5), acupuncture and other Chinese medicine therapies (Chapter 7), and combination Chinese medicine therapies (Chapter 8) in the management of Episodic Migraine, as well as analyse and evaluate the results of these studies from an evidence-based medicine perspective. In Chapter 6, the authors review and summarize experimental evidence for the bioactivity of commonly used Chinese herbs in Chapter 6. The outcomes of these analyses are summarised and Chapter 1 Introduction to Migraine.This book can inform clinicians and students in the fields of integrative medicine and Chinese medicine regarding contemporary practice and the current evidence base for a range of Chinese medicine therapies used in the management of Episodic Migraine, including herbal formulas and acupuncture ... Unknown localization key: "more"

Objev podobné jako Evidence-based Clinical Chinese Medicine - Volume 23: Episodic Migraine - Claire Shuiqing Zhang, Shaohua Lyu

Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine. The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, “no.” But there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been effectively treating anxiety, depression, insomnia, and other conditions using herbal medicine and other healing modalities. In this book, Nina Cheng, founder of Chinese medicine company The Eastern Philosophy, and a team of renowned practitioners and scholars of Chinese medicine, share practical, accessible remedies and protocols you can use to improve your mental and emotional well-being.Supported by historical primary sources and modern clinical research, the book offers an introduction to traditional Chinese medicine and its unique approach to mental health. Each chapter covers a common mental health condition--anxiety, depression, insomnia, ADHD, brain fog, and trauma—exploring how Chinese medicine has historically approached these conditions, describing common patterns associated with unique symptoms, and prescribing specific remedies you can access in your everyday life. This includes:Readily-available herbal formulasSelf-massage and acupressureQigong protocolsMeditation and visualization exercisesFive Element Music TherapyFood and tea therapy, and moreFor anyone who has ... Unknown localization key: "more"

Objev podobné jako Chinese Medicine for the Mind - Nina Cheng

Written by world-renowned author and teacher Giovanni Maciocia, Diagnosis in Chinese Medicine, 2nd Edition is a comprehensive, highly illustrated, and easy-to-understand resource. With a focus on clear interpretations of "real world" signs and symptoms, this new edition addresses the practice beyond the theory and leads you through both basic and sophisticated levels of diagnostic interpretation. Since Chinese medicine diagnosis relies on a subtle appraisal of a patient's disharmony, many factors beyond traditional Western symptoms are considered, including a patient's voice, the absence of thirst, feeling hot or cold, the patient's smell, tone of voice, and glitter of eyes. This practical resource helps students and practitioners alike carefully interpret a wide range of diagnostic nuances. One-of-a-kind text gives you a clinical understanding of Traditional Chinese Medicine. Rich, unique content offers an unparalleled depth of information that is meticulously cross-referenced. Includes all the signs and symptoms that a modern patient may present in the clinic, no matter how subtle. Outlines the decision-making options in key situations to help you through the most challenging topics. Case histories with diagnoses present common conditions that professionals will often find in practice. Logically organized to help you quickly find the information you need in clinical situations. ... Unknown localization key: "more"

Objev podobné jako Diagnosis in Chinese Medicine - Giovanni Maciocia

Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

Objev podobné jako Everyday Chinese Medicine - Kristen Hatgi Sink, Mindi K. Counts

The COVID-19 pandemic dominated the globe for at least three years, and infected a large proportion of the worldwide population. After the acute infection, many stay in poor health for months. The nature of this aftermath is not yet fully understood, therefore the management of this syndrome through biomedical therapy is not ideal. Health services are struggling to help those who are still suffering. The condition has now been recognised as post-COVID-19 syndrome (PCS) — providing a common platform for academic exchange.Traditional Chinese Medicine (TCM) has been applied to similar conditions for over 2,000 years, including in the aftermath of previous pandemics, and this understanding of such conditions has been validated in clinical practice. In TCM, patterns are established to group the weakness, the residue of pathogens or interaction between pathogens and the defence system. Those patterns form the framework for understanding the illness after acute infections. The authors use this ancient understanding in their own contemporary practice, which is particularly rewarding when the illness within PCS is treated with acupuncture, Chinese herbs, and other therapies in tandem. This is the holistic TCM approach strongly recommended by the authors as they demonstrate great outcomes. The whole-system TCM approach for PCS ... Unknown localization key: "more"

Objev podobné jako Traditional Chinese Medicine In The Treatment Of Post-covid-19 Syndrome - Dan Jiang, Kerry Webster, Fanyi Meng

''It was August 1, a time when New York children are generally wearing shorts and short-sleeved shirts. My first patient was 18 months old and dressed more appropriately for late fall. When we took off his clothes I saw why. He was covered head-to-toe with oozing, staph-infected lesions, which he promptly began to scratch. That explained the overdressing — it was the only deterrent to scratching ... I had expected quick resolution using oral medication-teas — based on my experience in China. I wasn''t prepared for this level of severity.''Dr Xiu-Min LiThus began Dr Li''s journey into the treatment of eczema in the United States, which afflicts some 15-20% of children and 10% of adults. This book represents years of collaboration with patients, parents, pediatricians, allergists and dermatologists to treat disorders that resist standard intervention, and in some cases are caused by conventional treatment in the form of topical corticosteroids. Chronic use of steroids by patients desperate for relief from itching, oozing and scaling, and subsequent withdrawal can result in severe physical and psychological symptoms.''It wasn''t just the extent of the disease. It was also the toll it took on family quality of life. Kids were crying. Mothers were crying. ... Unknown localization key: "more"

Objev podobné jako Treating Eczema With Traditional Chinese Medicine - Henry Ehrlich, Xiu-min Li

Traditional Chinese medicine has a long and complex history, yet the basic principles at the heart of practice have remained the same for hundreds of years. Without a solid understanding of these fundamental theories, effective practice is impossible, and this book provides a complete introduction to everything that students and practitioners, both new and experienced, need to know. The book describes and explains all of the fundamental principles of Traditional Chinese Medicine, including yin/yang, the five elements, the ''zang and fu'' organs, Zang Xiang, Qi, and the meridians and collaterals of the body. Explaining not only the principles upon which these elements work, but also how they interrelate, the book describes how they can be used in practice to identify, treat and prevent ill-health and disease. This thorough and accessible textbook, compiled by the China Beijing International Acupuncture Training Center (CBIATC), under the editorial directorship of leading Chinese clinicians Zhu Bing and Wang Hongcai, is essential reading for students of traditional Chinese medicine, and is also a useful basic reference for TCM practitioners.

Objev podobné jako Basic Theories of Traditional Chinese Medicine

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today.Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health.To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn’t enough, healing needs to happen the other 167 hours of our week too.This book is the map you’ve been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 ... Unknown localization key: "more"

Objev podobné jako The Power of Self-Healing - Sarah Woodhouse

The principles and practice of diagnostics are key to administering effective treatment in traditional Chinese medicine. The ability to recognise and diagnose symptoms and complaints correctly is fundamental to deciding on appropriate remedies, and this book provides a comprehensive introduction to all the principles that students and practitioners need to know.The authors outline the key methods used in diagnosis, and describe the eight basic categories of ailment and disease: yin and yang, exterior and interior, cold and heat, and deficiency and excess. They provide detailed instructions on how to identify and rebalance the relative strengths of pathogens and Qi in the body, and how to differentiate between syndromes that might look the same, using traditional Chinese medicine methods. The book concludes with useful forms for completion in taking a diagnosis. Combining practical instruction with detailed theory, this authoritative textbook, compiled by the China Beijing International Acupuncture Training Center (CBIATC), under the editorial direction of leading Chinese clinicians Zhu Bing and Wang Hongcai, is an excellent reference for students and practitioners at all levels.

Objev podobné jako Diagnostics of Traditional Chinese Medicine

In the ancient tradition of Chinese medicine, illness is a disharmony of the whole body. The aim is to restore harmony through herbal medicine, acupuncture, moxibustion and the diagnostic skills of the physician. The governing principle is to balance Yin and Yang and to restore the interconnections between all aspects of the organism. This remarkable book explains the theory and practice of Chinese medicine. More than that, it mixes the most up-to-date knowledge of the oriental approach to healing with cutting-edge scientific research. ''While the book''s rich detail makes it of great use to practising healers, it is in its entirety very simply written, enjoyable reading for the layman... An instructive, profound and important work.'' Professor Martin Schwartz, University of California, Berkeley

Objev podobné jako Chinese Medicine - Ted J Kaptchuk, Ted Kaptchuk

Pulse diagnosis is a notoriously complicated area in Chinese medicine with very few practical or accessible resources available to practitioners to improve their skillset. This clear, didactic manual provides detailed yet user-friendly instructions for a pulse diagnosis method the author has developed called Mai Jing A-B-C, allowing for clinical competency and confidence in pulse diagnosis.Jamie Hamilton draws on pulse methods and techniques found primarily in the 3rd century classic of Chinese medicine, Mai Jing, that have often been overlooked in later centuries. He uses his teaching background to reassess these methods and breaks down incredibly complex concepts into simpler forms to enable learning and immediate application into practice. The method has been honed into six simple steps, each accompanied by detailed case studies to further aid clarity.

Objev podobné jako Essential Pulse Diagnosis in Chinese Medicine - Jamie Hamilton

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means.Uncover the power of food as nature''s ultimate medicine and unlock the healing potentials that rest within your own kitchen.Embark on a transformative wellness journey with Paul Pitchford''s bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it''s a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition.Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements."Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it''s blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing.Informed Eating: The book enlightens you on the deeper nuances ... Unknown localization key: "more"

Objev podobné jako Healing with Whole Foods, Third Edition - Pitchford Paul

Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reflexology and reiki to achieve physical health and bring clarity and purpose to daily life. The perfect antidote to the demands of modern living: recognize the signs of emotional and physical stress, and use natural remedies to heal and restore balance. Specific treatments give fast, effective remedies for colds, allergies, muscular pain, fatigue, depression and more. Describes holistic techniques suitable for self-healing, or for practice with partners, friends and family members, which can easily be incorporated into everyday life. Over 2000 photographs and illustrations show alternative healing in action, and will help you to achieve optimum health and vitality in simple steps.

Objev podobné jako Practical Encyclopedia of Self - Healing - Airey Raje Houdret Jessica

Features over 200 colour photographs and practical instructions on how to conduct face reading. Offering an understanding of the shapes, markings and features of a face, this title helps practitioners to learn about the health and life of a patient relating to the principles of Chinese medicine.

Objev podobné jako Face Reading in Chinese Medicine - Lillian Bridges

Explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance• Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding its propagation • Provides in-depth profiles for 58 common essential oils, identifying the phytochemicals that contribute to each oil’s scent and healing qualities and its therapeutic applications, with an emphasis on antimicrobial and antiviral properties • Discusses the healthiest and safest ways to use essential oils for self-care and the safe and appropriate use of essential oils for children, the elderly, and those with compromised immune systems Exploring the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance, Heather Dawn Godfrey explains what an essential oil is and examines the botany of how they evolved and the various roles they play--from protecting the plant to aiding its propagation. She presents an easy-to-understand introduction to essential oil chemistry, detailing how essential oils are collected through various methods of extraction to preserve their healing properties. ... Unknown localization key: "more"

Objev podobné jako Healing with Essential Oils

An introductory guide to RJ Spina s unique seven-step healing program called Ascend the Frequencies Healing Technique

Objev podobné jako Supercharged Self-Healing - R.J. Spina

Essential metals are metals present in plant and animal life on a small but measurable scale. Absorbed into our bodies with each and every meal, these metals are responsible for supporting and regulating the various physiological functions and processes carried out throughout our daily lives-but only if consumed in the right quantities. Healing with Copper is an easy-to-follow guide on how to optimize your copper intake, not only to be your healthiest, but also to help: Boost brain function; Strengthen your immune system; Alleviate fatigue; And relieve symptoms of various chronic illnesses. Written by a seasoned health and wellness writer, Healing with Copper will instruct you on the benefits and best uses of copper and transform your life!

Objev podobné jako Healing with Copper - Yvelette Stines

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

Objev podobné jako Self-Care for People with ADHD - Sasha Hamdani

Learn English with dynamic, video-enhanced lessons. Every File contains videos which focus on Grammar, Vocabulary, Pronunciation, and skills development. Keep learners motivated with authentic and contemporary topics with a proven methodology refined by years of continuous teacher feedback. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus).With more video than ever before, authentic texts, and updated topics, English File fifth edition keeps you talking. New video content embedded into every File provides a dynamic learning experience. New drama video story that runs across Elementary, Pre-Intermediate, and Intermediate provides a drama with twists, turns and cliffhanging endings whilst introducing high frequency functional English and social English phrases. Enhanced skills syllabus with a prominent focus on the 4 skills, and a wider variety of skills tasks. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus). Develop your confidence in English with access to bite-size Reading, Listening, Speaking, and Writing practice that complements the course, available in Oxford English Hub. In the higher levels, Colloquial English provides new interviews, exclusive to English File, with well-known ... Unknown localization key: "more"

Objev podobné jako English File Fifth Edition Elementary Student´s Book with Skills Confidence - Clive Oxenden, Christina Latham-Koenig

Learn English with dynamic, video-enhanced lessons. Every File contains videos which focus on Grammar, Vocabulary, Pronunciation, and skills development. Keep learners motivated with authentic and contemporary topics with a proven methodology refined by years of continuous teacher feedback. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus).With more video than ever before, authentic texts, and updated topics, English File fifth edition keeps you talking. New video content embedded into every File provides a dynamic learning experience. New drama video story that runs across Elementary, Pre-Intermediate, and Intermediate provides a drama with twists, turns and cliffhanging endings whilst introducing high frequency functional English and social English phrases. Enhanced skills syllabus with a prominent focus on the 4 skills, and a wider variety of skills tasks. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus). Develop your confidence in English with access to bite-size Reading, Listening, Speaking, and Writing practice that complements the course, available in Oxford English Hub. In the higher levels, Colloquial English provides new interviews, exclusive to English File, with well-known ... Unknown localization key: "more"

Objev podobné jako English File Fifth Edition Beginner Multipack B with Skills Confidence - Clive Oxenden, Christina Latham-Koenig

Dive into Chinese cooking with this delicious collection of more than 70 authentic, easy-to-follow recipes. With clear, uncomplicated instructions and accessible, supermarket-friendly swaps for traditional Chinese ingredients, Chinese Made Easy demystifies the process of cooking flavorful Chinese dishes at home. Filled with small plates and starters to braises and stews, plus beef, pork, chicken, prawn and vegetarian dishes, this book contains every Chinese recipe you'll ever need. Starting with the basics, Kwoklyn teaches you the essential techniques used in Chinese cookery, from velveting meat to wok-cooking methods. Then, you'll learn to cook everything from Wontons and Dim Sum to meat-based dishes like Easy Char Siu Pork and Aromatic Braised Beef Stew. And with veggie recipes like Crispy Sticky Tofu, Salt and Pepper Aubergine Fritters and Sweet Soy Spring Onion Noodles, there's a recipe here for everyone. Discover just how easy it is to recreate your favorite dishes at home, with Chinese Made Easy.

Objev podobné jako Chinese Made Easy - Kwoklyn Wan

Learn English with dynamic, video-enhanced lessons. Every File contains videos which focus on Grammar, Vocabulary, Pronunciation, and skills development. Keep learners motivated with authentic and contemporary topics with a proven methodology refined by years of continuous teacher feedback. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus).With more video than ever before, authentic texts, and updated topics, English File fifth edition keeps you talking. New video content embedded into every File provides a dynamic learning experience. New drama video story that runs across Elementary, Pre-Intermediate, and Intermediate provides a drama with twists, turns and cliffhanging endings whilst introducing high frequency functional English and social English phrases. Enhanced skills syllabus with a prominent focus on the 4 skills, and a wider variety of skills tasks. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus). Develop your confidence in English with access to bite-size Reading, Listening, Speaking, and Writing practice that complements the course, available in Oxford English Hub. In the higher levels, Colloquial English provides new interviews, exclusive to English File, with well-known ... Unknown localization key: "more"

Objev podobné jako English File Fifth Edition Elementary Multipack B with Skills Confidence - Clive Oxenden, Christina Latham-Koenig

Therapeutic writing is something that has been a recommended part of many wellness programs dealing with trauma, addiction, anxiety, stress and more. The act of putting thoughts, memories and feelings into paper is a simple and effective tool for better awareness and understanding. Furthermore, writing to heal is about what you say, why you feel compelled to express it, and how you feel while and after you write it. Healing with Haiku uses the process of creating haikus as the main conduit for wellness and emotional expression. An ancient form of poetry known for its brevity, concise use of language, and focus on existential matters, haikus are the perfect way for anyone to get started in using writing to heal. In the book, people will learn to write haiku with the goal of exploring their inner selves more deeply - emotionally and perhaps spiritually. Expanding our capacity to notice, explore, and express our emotions is the key to living a more balanced, peaceful, and joyous life. Classic haiku aims to incorporate certain elements: nature, sensory awareness, self-discovery, a glimpse of enlightenment, a truth. All this while adhering to the 5-7-5 syllabication structure. Three lines, seventeen syllables--a whole word of mindfulness ... Unknown localization key: "more"

Objev podobné jako Healing with Haiku - Anne Helfer

If you’re born in the Chinese year of the Rat, what are your characteristics? With whom is someone born in the year of the Ox most compatible? And what are the worst flaws associated with your Chinese star sign? Chinese Astrology is a beautifully illustrated guide with easy-to-use instructions to help you understand the fundamental ideas and determine the more advanced aspects: how does the year of your birth affect your personality? What elements are associated with your horoscope? What celebrities are the same Zodiac animal as you? Each page includes a newly commissioned artwork of a Chinese character, from the 12 animals of the Zodiac and the 12 Earthly Branches to the five phases and 10 Heavenly Stems. This is accompanied by an explanation of each character and its significance within Chinese astrology. Illustrated with more than 85 specially commissioned artworks, Chinese Astrology is the perfect guide to your inner and outer life.

Objev podobné jako Chinese Astrology - Trapp James

Learn English with dynamic, video-enhanced lessons. Every File contains videos which focus on Grammar, Vocabulary, Pronunciation, and skills development. Keep learners motivated with authentic and contemporary topics with a proven methodology refined by years of continuous teacher feedback. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus).With more video than ever before, authentic texts, and updated topics, English File fifth edition keeps you talking. New video content embedded into every File provides a dynamic learning experience. New drama video story that runs across Elementary, Pre-Intermediate, and Intermediate provides a drama with twists, turns and cliffhanging endings whilst introducing high frequency functional English and social English phrases. Enhanced skills syllabus with a prominent focus on the 4 skills, and a wider variety of skills tasks. The Student Book comes with access to Skills Confidence (Beginner, Elementary) and Exam Confidence (Pre-Intermediate, Intermediate, Intermediate Plus, Upper Intermediate, Advanced, Advanced Plus). Develop your confidence in English with access to bite-size Reading, Listening, Speaking, and Writing practice that complements the course, available in Oxford English Hub. In the higher levels, Colloquial English provides new interviews, exclusive to English File, with well-known ... Unknown localization key: "more"

Objev podobné jako English File Fifth Edition Pre-Intermediate Workbook with Answer Key - Clive Oxenden, Christina Latham-Koenig

Kahlo''s iconic gender-bending self portraitNeutral hues, an ill-fitting man’s suit and wiggling locks of cut hair supplant Frida Kahlo’s (1907–54) usual lively color palette, indigenous Mexican dress and long plaits in Self-Portrait with Cropped Hair (1940). Nevertheless, the painting remains unmistakably Kahlo’s. In the wake of a divorce from artist Diego Rivera, Kahlo turns to her favorite genre, self-portraiture, to express her deepest emotional and psychological urges. Inscribed with the lyrics of a popular song that translate as “Look, if I loved you it was for your hair. Now that you’re without it I no longer love you,” the work oscillates between evocations of a popular culture shared by many and unflinching forays into the private sphere. Curator Jodi Roberts'' essay, too, moves between the public and the private as it situates Kahlo’s painting in the context of the Mexican Revolution’s legacy, the Surrealist tradition and the artist’s own life to explore the ways in which Kahlo constructed and reconstructed her own identity.

Objev podobné jako Kahlo: Self-Portrait with Cropped Hair - Jodi Roberts

From highly-acclaimed illustrator, graphic designer and author, Anita Mangan, comes The Chinese Zodiac, an ideal gift book for fans of astrology and lunar cycles.In this time of self-awareness and self-interest, The Chinese Zodiac takes an alternative and hilarious look at all 12 signs of the Chinese Zodiac, mixing together animal and human facts and drawing on themes such as personality, love, health and lifestyle, school/work to create a fresh and entertaining look at ourselves accompanied by quirky and colourful illustrations in this full-colour gift book.The Chinese zodiac follows the moon (rather than constellations, as in the Greco-Roman zodiac system). It is divided into a 12-year cycle, with a different animal representing each year. The philosophy is deeply rooted in Chinese culture, and the zodiac, combined with the principles of yin and yang and the five elements, asserts a remarkable influence over people’s decisions and beliefs.The signs include:RatOxTigerRabbitDragonSnakeHorseGoat/SheepMonkeyRoosterDogPig

Objev podobné jako The Chinese Zodiac - Sarah Fordová

In Self-Portrait With Family, Amaan Hyder traces a personal history of family and queerness. With poems that focus on coming out, the collection depicts the relationship between a son and his parents, and an immigrant family and its community in the diaspora. Featuring snapshots of conversations across dinner tables and phone lines, Hyder’s striking and beautifully precise poems bring into relief what is said and not said, the retreat from speech and the longing to hear from another.By turns tender and skilfully observed, this collection also looks from the family home to the individual experience of the brown queer man in public spaces, searching for intimate connection whilst experiencing discrimination. Self-Portrait With Family distinctively frames such narratives of closeness and distance, exploring a range of poetic forms to draw together intergenerational familial and gay relationships, English and Urdu, the world of the family home and the world outside of it.

Objev podobné jako Self-Portrait With Family - Amaan Hyder

Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.

Objev podobné jako Natural Healing Wisdom & Know How - Amy Rost

Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner''s handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions—fully illustrated—this practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.

Objev podobné jako Reiki Healing for Beginners - Karen Frazier

In a metropolis where customs are paramount, humility essential, the evil-eye feared and showing-off considered distasteful, how do people navigate the streams of tradition and modernity? How does the self form a lasting equation with the city? Some do it with ease, some with effort, but they all have a special love for the city - for a tradition they find organic and lived; for the co-existence of various religions; for the distinct sense of community and neighbourhoods; for the spacious inner life. In Madras, Chennai and the Self: Conversations with the City, Tulsi Badrinath creates a layered image of Chennai by sifting through her memories, and by narrating the stories of those who call it home - the current Prince of Arcot, Dalit writer and activist P Sivakami, superstar Vikram and karate-expert K Seshadri, among others. In their words come alive key aspects of the city - the fine beaches along the Bay of Bengal, Fort St. George, coconut and mango trees, jasmine stalls, cricket fever, classical music and dance, the twin temptations of idli and dosai, temple crowds and radical political movements.

Objev podobné jako Madras, Chennai and the Self: Conversations with the City - Tulsi Badrinath

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups and a number of clinicians.Our society lives with constant stress, anxiety, fear, pain, suffering, depression and worry. Alcoholism, drug addiction, obesity, sexual problems and cancer are constantly in the news. Mankind in general has had very little information about how to address life's challenges without resorting to drugs, surgery or counseling.In this book, you will learn why the body may not respond to traditional medical approaches. Specific instructions and guidelines are provided that can result in complete healing from any disease. The importance of including spiritual practices in one's healing and recovery program is explained, along with how easy it is to incorporate them in the process.Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy and fulfilling life.

Objev podobné jako Healing and Recovery - David R. Hawkins

For more than 20 years, Dr. Sharon Martin has been blending allopathic medicine with ancient shamanic and energy techniques to help her patients not only heal but also increase their vitality. In this practical guide to her program of Maximum Medicine, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift our health, change the course of illness, and allow us to increase our life force. Explaining how the basis of true healing is through awareness of and access to the energy body, she reveals how to sense the energy body in order to develop greater control over our health. Bridging the mystical and the scientific, Dr. Martin looks at new ways of seeing illness and visualizing the potential for healing using symbolic medicine wheels based on the elements, the compass directions, the four perspectives (literal, emotional, spiritual, and energetic), and the inner tasks of intuitive exploration, amplification, intention setting, and ritual. She describes how to view your organ systems and health challenges through the Andean symbol of the Chacana, which can help you understand your challenges and the journey to overcome them. She examines the process of the Four As ... Unknown localization key: "more"

Objev podobné jako Maximize Your Healing Power - Sharon E. Martin

Heal and energize yourself and others by working with the natural power of crystals and the body’s seven chakras.Working with crystals and the body’s chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. Learn how to use a crystal pendulum to diagnose the health of a chakra and discover a wealth of healing techniques to gently re-balance energy. Each chakra has its own in-depth section, including checklists of symptoms, and there are profiles of over 100 crystals to work with for healing. With clear photographs and step-by-step illustrations, plus exercises and case studies, The Modern Guide to Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

Objev podobné jako The Modern Guide to Crystal Chakra Healing - Philip Permutt

Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life.Leading crystal expert Philip Permutt shows how Reiki healing and crystal therapy can be combined for effective self-healing and improved wellbeing. At the simplest level, you can charge a crystal with Reiki energy and then carry it with you or give it to someone in need of support, but this groundbreaking book goes well beyond that. As well as learning how to select and prepare crystals, you will discover the intricate and effective Crystal Reiki grids that will dissolve blocked and stagnant energy, remove negative energy, such as stress, from the body, and boost the body’s natural self-healing for a range of common health conditions. In this comprehensive guide, Philip identifies 101 crystals that work exceptionally well when combined with Reiki energy. Arranged in color groups, healing and metaphysical properties, chakra associations, and Reiki symbol connections are given for each one. There are also in-depth profiles of quartz crystal, amethyst, and ruby—three of the most common and effective crystals used by Reiki Masters.

Objev podobné jako Crystal Reiki Healing - Philip Permutt

Rachel Lyon's first novel – soon to be made into a major motion picture starring Zoë Kravitz and Thomasin McKenzie Lu Rile is a relentlessly focused young photographer struggling to make ends meet. Working three jobs, and worrying that the crumbling warehouse she lives in is being sold to developers, she is at a point of desperation. Until, by pure chance, Lu discovers she’s captured a tragedy in the background of a self portrait; a boy falling to his death. The photograph turns out to be the best work of art she’s ever made. It’s an image that could change her life – if she lets it. Set in early 90s Brooklyn on the brink of gentrification, Self-Portrait with Boy is a provocative commentary about the emotional dues that must be paid on the road to success.‘Beautifully imagined and flawlessly executed’ Joyce Carol Oates‘A sparkling debut’ New York Times Book Review

Objev podobné jako Self Portrait with Boy - Rachel Lyon

A compendium of tasty and balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet; a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods; a chart to determine your own constitution... and much more.

Objev podobné jako Ayurvedic Cooking for Self-Healing - Usha Lad, Vasant Lad

A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of ... Unknown localization key: "more"

Objev podobné jako Chakra Healing Therapy - Glen Park

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s ... Unknown localization key: "more"

Objev podobné jako Healing From an Emotionally Absent Mother - Jasmin Lee Cori

Sages of various traditions and ages have reiterated that we must incorporate the inevitability of death into the fabric of life to experience life''s breadth and beauty. Imagery is an important tool in dealing with death, and this book is devoted to exploring many facets of this fascinating issue. It begins with an overview of ancient and modern approaches to the use of death imagery for therapeutic purposes, including a discussion of its possible benefits. Chapter 2, specifically exploring Stephen Levine''s contributions in this area, shows that only by opening up to the reality of death can one make living a conscious process of growth. A number of excellent imagery-based experiential exercises are discussed in detail. Chapter 3 demonstrates the significance of confronting death through mental and artistic images; it discusses six examples of death-related religious and existential works of art.Recently there has been an upsurge of interest in near-death experiences and their salutary effects on attitudes, beliefs, and values. Of particular interest here are increases in spirituality, concern for others, an appreciation of life, and an enhanced sense of meaning and purpose in life. Chapter 4 presents a detailed critical overview of this field of investigation, with special emphasis ... Unknown localization key: "more"

Objev podobné jako Healing with Death Imagery - Anees Ahmad Sheikh, Katharina Sheikh

Since ancient times the tree has been a symbol of power, of wisdom, of fertility and of life itself.Woods and forests provide a special place for finding peace, silence and beauty; precious qualities that are becoming more and more needed to combat the stress of daily life. The Healing Nature of Trees beckons you to pause amidst the bustling world and invites you to meet trees as you never have before, fostering a deeper connection with the natural world, helping you to discover and use trees'' energy for yourself and provide a clear process of self-development, self-healing and a creative way of finding new solutions to the problems that face us.Chapters include:- What nature means to us- The healing process- Expanding our perception of trees

Objev podobné jako The Healing Nature of Trees - Patrice Bouchardon

Based on the latest edition of the approved textbook on Medical Qigong used in Chinese universities, this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners. The editors emphasize the practice of Qigong, and this section of the book has been revised and expanded; a wide range of Qigong forms are presented, taking full account of the history, correct practice, and development of Qigong. The section on the clinical applications of Qigong in the treatment of a wide range of conditions, with the recommended Qigong forms for treatment, and relevant references to the ancient texts has been substantially revised, and focuses on conditions more common in the West. The book also presents the newest research on Medical Qigong, including groundbreaking new discoveries about the physiological and psychological mechanisms. Omitted from this paperback edition are the extensive excerpts from the ancient texts, and the detailed history, more appropriate for academic study.This is an unparalleled resource for practitioners of Qigong and Chinese medicine, as well as medical students and other healthcare professionals seeking a better understanding of the theory, practice and beneficial health applications of Medical Qigong.

Objev podobné jako Chinese Medical Qigong

A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionalsWhile art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work.

Objev podobné jako Trauma Healing with Guided Drawing - Cornelia Elbrecht