getting unstuck in act russ harris

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients.In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing.This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that ... Unknown localization key: "more"

Objev podobné jako Getting Unstuck in ACT - Russ Harris

Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, suicidality, insomnia, complicated grief, attachment issues, sexual problems, and more. Written by internationally acclaimed ACT trainer, Russ Harris, this textbook is for practitioners at all levels of experience, and offers exclusive access to free downloadable resources-including scripts, videos, MP3s, handouts, and worksheets.Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you''ll learn how to help your clients:· Find safety and security in their bodies· Overcome hyperarousal and hypoarousal· Break free from dissociation· Shift from self-hatred to self-compassion· Rapidly ground themselves and reengage in life· Unhook from difficult cognitions and emotions· Develop an integrated sense of self· Resolve traumatic memories through flexible exposure· Connect with and live by their values· Experience post-traumatic growth

Objev podobné jako Trauma-Focused ACT - Russ Harris

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues - from depression to addiction - that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answersoffers practical tools for overcoming common sticking points in-session. You''ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You''ll also find links to free downloadable resources.If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting ... Unknown localization key: "more"

Objev podobné jako ACT Questions and Answers - Russ Harris

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Let''s face it: Picture-perfect storybook romances don''t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one''s values-can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: ·Let go of conflict, open up, and live fully in the present ·Use mindfulness to increase intimacy, connection, and understanding ·Resolve painful conflicts and reconcile long-standing differences ·Act on your values to build a rich and meaningful relationship If you''re looking to increase feelings of intimacy, ... Unknown localization key: "more"

Objev podobné jako ACT with Love - Russ Harris

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you''re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD) and myriad other psychological issues. It''s also a revolutionary new way to view the human condition - packed full of exciting new tools, techniques and strategies forpromoting profound behavioural change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and ... Unknown localization key: "more"

Objev podobné jako ACT Made Simple - Russ Harris

Exercises and activities to help you move past what''s holding you back, in work and life.You want to get fit, but you keep putting it off. Your career is stalled out, and you''re not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you''ve been in any of these scenarios, you know what it means to be stuck-but you don''t have to stay that way.You''re not lazy and you''re not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you''ll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you:-break bad habits-communicate more skillfully-stop the war in your head-hold healthy boundaries-restore your sense of choiceTake control of your actions and the life you want to live with The Getting Unstuck Workbook.

Objev podobné jako The Getting Unstuck Workbook - Britt Frank

The second book in Sandy Gallagher''s How I Magically Unstuck My Life In Thirty Crazy Days series finds Chloe excited to continue her journey of personal and professional growth with the final six lessons of the Unstuck experience. After receiving Sarah''s invite to a luxurious vineyard getaway in California''s lush Napa Valley, Chloe spends a week of discussion and relaxation with a hand-selected group of young visionaries like herself and discovers far more than she bargained for, as Sarah helps her recognize her true potential. It’s a life-changing experience for Chloe''s future, Sarah, and even the world.Gallagher, inspired by Bob Proctor, has written How I Magically Unstuck My Life In Thirty Crazy Days to introduce twelve powerful, important lessons to a stuck generation. In her concise, easy-to-read story that expands to a three-book series and journal, Gallagher teaches readers the practical secrets about getting unstuck and how these techniques deliver a life of fulfillment and success.This soon to be classic parable of a young woman looking for an inspirational voice to help her out of stuckness is more relevant and useful than ever and destined to be a favorite of readers everywhere.

Objev podobné jako How I Magically Unstuck My Life in Thirty Crazy Days with Bob Proctor Book 2 - Sandy Gallagher

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren''t equipped to handle. This ''reality slap'' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.Ten years after the success of its first edition, this fully updated and rewritten edition of The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. Dr Russ Harris shows you how to apply the scientifically proven methods of Acceptance and Commitment Therapy in your daily life and reconnect with yourself and others.Written in a kind, supportive voice with lots of examples and exercises, this timely self-help book contains mindfulness wisdom, hands-on advice and case studies. Every aspect of the book is designed to be accessible and simple to implement so that you can comprehensively tackle emotions arising from setbacks.If you are facing difficulty and don''t know where to turn, The Reality ... Unknown localization key: "more"

Objev podobné jako The Reality Slap 2nd Edition - Russ Harris

This book examines key cases of terrorist violence to show that the invention of terrorism was linked to the birth of modernity in Europe, Russia and the United States, rather than to Tsarist despotism in 19th century Russia or to Islam sects in Medieval Persia. Combining a highly readable historical narrative with analysis of larger issues in social and political history, the author argues that the dissemination of news about terrorist violence was at the core of a strategy that aimed for political impact on rulers as well as the general public. Dietze’s lucid account also reveals how the spread of knowledge about terrorist acts was, from the outset, a transatlantic process. Two incidents form the book’s centerpiece. The first is the failed attempt to assassinate French Emperor Napoléon III by Felice Orsini in 1858, in an act intended to achieve Italian unity and democracy. The second case study offers a new reading of John Brown's raid on the arsenal at Harpers Ferry in 1859, as a decisive moment in the abolitionist struggle and occurrences leading to the American Civil War. Three further examples from Germany, Russia, and the US are scrutinized to trace the development of the tactic by ... Unknown localization key: "more"

Objev podobné jako The Invention of Terrorism in Europe, Russia, and the United States - Carola Dietze

''Immersive, involving, suspenseful, and intriguing, with a main character you''ll love'' LEE CHILDNo.1 New York Times and USA TODAY bestselling author Charlaine Harris returns to her alternate history of the United States where magic is an acknowledged but despised power in this fourth installment of the Gunnie Rose series.Felicia, Lizbeth Rose''s half-sister and a student at the Grigori Rasputin school in San Diego - capital of the Holy Russian Empire - is caught between her own secrets and powerful family struggles. As a granddaughter of Rasputin, she provides an essential service to the haemophiliac Tsar Alexei, providing him with the blood transfusions that keep him alive. Felicia is treated like a nonentity at the bedside of the tsar, and at the school she''s seen as a charity case with no magical ability.But when Felicia is snatched outside the school, the facts of her heritage begin to surface. Felicia turns out to be far more than the Russian-Mexican waif Lizbeth rescued. As Felicia''s history unravels and her true abilities become known, she comes under attack from all directions. Only her courage will keep her alive.Love The Walking Dead, Westworld or True Blood? You will ADORE this gritty and wildly entertaining tale, ... Unknown localization key: "more"

Objev podobné jako The Serpent in Heaven - Charlaine Harris

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything''s fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to escape from the ''Happiness Trap'' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to:· Reducing stress and worry· Handling painful thoughts and feelings more effectively· Breaking self-defeating habits· Overcoming insecurity and self-doubt· Building better relationships· Improving performance and finding fulfilment at workThe Happiness Trap is for everyone. Whether you''re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

Objev podobné jako The Happiness Trap 2nd Edition - Russ Harris

#1 New York Times and USA TODAY bestselling author Charlaine Harris returns to her alternate history of the United States where magic is an acknowledged but despised power in this fourth installment of the Gunnie Rose series.Felicia, Lizbeth Rose’s half-sister and a student at the Grigori Rasputin school in San Diego—capital of the Holy Russian Empire—is caught between her own secrets and powerful family struggles. As a granddaughter of Rasputin, she provides an essential service to the hemophiliac Tsar Alexei, providing him the blood transfusions that keep him alive. Felicia is treated like a nonentity at the bedside of the tsar, and at the school she''s seen as a charity case with no magical ability. But when Felicia is snatched outside the school, the facts of her heritage begin to surface. Felicia turns out to be far more than the Russian-Mexican Lizbeth rescued. As Felicia’s history unravels and her true abilities become known, she becomes under attack from all directions. Only her courage will keep her alive.

Objev podobné jako Serpent in Heaven - Charlaine Harris

Sam Harris''s first book, The End of Faith, ignited a worldwide debate about the validity of religion. In the aftermath, Harris discovered that most people - from religious fundamentalists to nonbelieving scientists - agree on one point: science has nothing to say on the subject of human values. Indeed, our failure to address questions of meaning and morality through science has now become the primary justification for religious faith.In this highly controversial book, Sam Harris seeks to link morality to the rest of human knowledge. Defining morality in terms of human and animal well-being, Harris argues that science can do more than tell how we are; it can, in principle, tell us how we ought to be. In his view, moral relativism is simply false - and comes at an increasing cost to humanity. And the intrusions of religion into the sphere of human values can be finally repelled: for just as there is no such thing as Christian physics or Muslim algebra, there can be no Christian or Muslim morality. Using his expertise in philosophy and neuroscience, along with his experience on the front lines of our ''culture wars'', Harris delivers a game-changing book about the future of science ... Unknown localization key: "more"

Objev podobné jako The Moral Landscape - Sam Harris

Your essential guide to not getting murdered in a quaint English village, where danger lurks around each cobblestoned corner and every bite of scone or sip of tea may be your last. If you insist on visiting, do yourself a favour and bring along a copy of this guide book. It may just keep you aliveBrought to life with dozens of Edward Gorey-esque drawings and peppered with allusions to classic crime fiction, Your Guide to Not Getting Murdered in a Quaint English Village gives you the tools you need to stay alive. Repeat after us: don't look in the pond, keep away from the maze and never trust the vicar. Good luck, you're going to need it.

Objev podobné jako Your Guide to Not Getting Murdered in a Quaint English Village - Johnson Maureen

Stolní LED lampa Rabalux 6448 Harris s diskovou hlavou a sponou nabízí vestavěnou baterii pro flexibilní umístění. Disponuje dotykovým ovládáním s třemi stupni stmívání a funkcí nočního světla v podstavci. Svítí přirozeným bílým světlem o teplotě 4000 K a výkonu 4 W, vhodná je do obývacího pokoje, pracovny nebo dětského pokoje.

• Dotykem ovládané stmívání ve třech úrovních jasu
• Vestavěná baterie pro umístění bez závislosti na zásuvce
• Funkce nočního světla integrovaná v podstavci
• Přirozené bílé světlo (4000 K) vhodné pro čtení a práci

Objev podobné jako Rabalux 6448 stolní LED lampa Harris

How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask.We’re all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets.If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them.With the right information, we can:Safeguard ourselves with protective measuresMinimize our interactions with pollutantsEnsure our bodies have the right anti-toxin nutrientsTake collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!

Objev podobné jako Getting Healthy in Toxic Times - Jenny Goodman

''A compulsive page-turner ... a triumph of brilliant storytelling ... an instant classic that is an awesome, remarkable and exuberant achievement'' Simon Sebag Montefiore Winner of the Wolfson History Prize and shortlisted for the Duff Cooper PrizeIn the summer of 1812 Napoleon, the master of Europe, marched into Russia with the largest army ever assembled, confident that he would sweep everything before him. Yet less than two years later his empire lay in ruins, and Russia had triumphed. This is the first history to explore in depth Russia''s crucial role in the Napoleonic Wars, re-creating the epic battle between two empires as never before. Dominic Lieven writes with great panache and insight to describe from the Russians'' viewpoint how they went from retreat, defeat and the burning of Moscow to becoming the new liberators of Europe; the consequences of which could not have been more important.Ultimately this book shows, memorably and brilliantly, Russia embarking on its strange, central role in Europe''s existence, as both threat and protector - a role that continues, in all its complexity, into our own lifetimes.

Objev podobné jako Russia Against Napoleon - Dominic Lieven

More than ever, clinicians need customizable approaches for treating children with mental health conditions such as anxiety and depression. Written by an experienced educational psychologist, ACT for Treating Children offers clear, practical, brief, and developmentally appropriate strategies grounded in acceptance and commitment therapy (ACT) to help children ages 5 to 12 learn effective coping skills, manage emotions, and bounce back from life''s difficulties.A brief 6-10 session protocol. Clear, practical, and developmentally appropriate strategies to help children ages 5 to 12 learn effective coping skills, manage emotions, and bounce back from life''s difficulties.If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians. Written by an experienced educational and developmental psychologist, this practical clinician''s guide outlines a simplified version of the ACT Hexaflex-a key component of this treatment model-called the Kidflex, to help young clients build ... Unknown localization key: "more"

Objev podobné jako ACT for Treating Children - Tamar D. Black

•An accessible and concise resource that introduces non-specialist students to the key concepts and principles of business law, providing a non-technical alternative to the currently available heavyweight texts•To increase engagement and understanding, the examples used throughout the book are drawn from scenarios that are familiar to students in their everyday life•The author has extensive experience of teaching large cohorts of non-specialist students, many of whom are from overseas.Intended as an accessible, concise and inexpensive alternative to currently available textbooks, Getting Started in Business Law by Paul Bates covers the core topics taught at first year undergraduate level to non-specialists taking a business law module as part of their undergraduate studies. While still providing the student with a rigorous and academic treatment of the topic, this book will weave a path through key concepts of business law exposing the main principles step by step, while keeping the use of case law to a minimum as single cases will be used to explain a number of key points. The examples used throughout the text will be familiar to the student in their everyday lives, helping to keep the student engaged and aid their understanding of the principles and concepts being presented. Particular ... Unknown localization key: "more"

Objev podobné jako Getting Started in Business Law - Paul Bates

Discover the incredible story of a young daughter of immigrants who would grow up to be the first woman, first Black person, and first South Asian American ever elected Vice President of the United States—and in a history-making turn of events, became the Democrats’ 2024 Presidential nominee—in this moving picture book biography of Kamala Harris.When Kamala Harris was young, she often accompanied her parents to civil rights marches—so many, in fact, that when her mother asked a frustrated Kamala what she wanted, the young girl responded with: “Freedom!” As Kamala grew from a small girl in Oakland to a senator running for president, it was this long-fostered belief in freedom and justice for all people that shaped her into the inspiring figure she is today. From fighting for the use of a soccer field in middle school to fighting for the people of her home state in Congress, Senator Harris used her voice to speak up for what she believed in and for those who were otherwise unheard. And now this dedication has led her all the way to being elected Vice President of the United States and a likely 2024 Presidential candidate. Told in Nikki Grimes''s stunning verse and ... Unknown localization key: "more"

Objev podobné jako Kamala Harris - Nikki Grimes

This important and timely book delivers a startling analysis of the clash of faith and reason in today''s world. Sam Harris offers a vivid historical tour of mankind''s willingness to suspend reason in favour of religious beliefs, even when those beliefs are used to justify harmful behaviour and sometimes heinous crimes. He asserts that in the shadow of weapons of mass destruction, we can no longer tolerate views that pit one true god against another. Most controversially, he argues that we cannot afford moderate lip service to religion -- an accommodation that only blinds us to the real perils of fundamentalism. While warning against the encroachment of organised religion into world politics, Harris also draws on new evidence from neuroscience and insights from philosophy to explore spirituality as a biological, brain-based need. He calls on us to invoke that need in taking a secular humanistic approach to solving the problems of this world.

Objev podobné jako The End of Faith - Sam Harris

The fun, sexy romp of a paranormal romance series which inspired HBO''s True Blood. Enter Bontemps, where nothing and no one are as they seem . . .Cocktail waitress Sookie Stackhouse is having a streak of bad luck. First her co-worker is killed, and no one seems to care. Then she comes face-to-face with a beastly creature which gives her a painful and poisonous lashing. Enter the vampires, who graciously suck the poison from her veins (like they didn''t enjoy it).The point is: they saved her life. So when one of the bloodsuckers asks for a favour, she obliges - and soon Sookie''s in Dallas, using her telepathic skills to search for a missing vampire. She''s supposed to interview certain humans involved, but she makes one condition: the vampires must promise to behave, and let the humans go unharmed.But that''s easier said than done, and all it takes is one delicious blonde and one small mistake for things to turn deadly ...The Sookie Stackhouse books are delightful Southern Gothic supernatural mysteries, starring Sookie, the telepathic cocktail waitress, and a cast of increasingly colourful characters, including vampires, werewolves and things that really do go bump in the night.Readers love Living Dead ... Unknown localization key: "more"

Objev podobné jako Living Dead In Dallas - Charlaine Harris

Elektronická kniha - autor Russ Harris, 416 stran, česky ACT, tedy „Acceptance and commitment therapy“, česky „terapie přijetí a odhodlání“, je jedním z terapeutických směrů tzv. třetí vlny kognitivně-behaviorální terapie, jejímž hlavním autorem je americký psycholog Steven C. Hayes. Popularitu tomuto přístupu zajistil australský psycholog Russ Harris, který dokázal akademický a odborný popis původních tvůrců převést do srozumitelného a prakticky použitelného jazyka. ACT vychází z poněkud nesamozřejmého předpokladu, že psychické utrpení je nevyhnutelnou součástí lidského prožívání a života, protože je spojeno se samotným procesem používání řeči při popisu minulosti, současnosti a budoucnosti. ACT dále předpokládá, že toto psychické utrpení je v mnoha případech prohlubováno a udržováno zcela pochopitelnou snahou se mu vyhnout. Terapie ACT vychází ze zjištění, že se lze naučit, jak na psychické utrpení reagovat způsobem, který...

Objev podobné jako ACT jednoduše (978-80-7553-879-6)

Dámské vycházkové boty Puma COURT CLASSY CLASS ACT kombinují retro tenisový design s moderním vzhledem. Boty jsou vybaveny vložkou SoftFoam+, která zajišťuje odpružení a pohodlí. Model je dostupný v černé barvě a velikosti 40.

• Retro design inspirovaný tenisovými botami s moderním vzhledem
• Vložka SoftFoam+ pro vynikající odpružení a pohodlí
• Elegantní a ženský styl vhodný pro každodenní nošení

Objev podobné jako Puma COURT CLASSY CLASS ACT Dámská vycházková obuv, černá, velikost 40

In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you what you need to get that you don't already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator-something you do the best at with very little effort. While it can be like someone else's, your gift is yours alone. No one can take it away. You are the only one who can use it-or waste it. Steve shows how that gift holds your greatest chance at success, and the fulfillment of your life's mission and purpose. He helps you learn to define your gift-whether it's being a problem solver, a people-connector, a whiz with numbers, or having an eye for colors. He makes clear that your job is not your gift; you may use it in your work, but it can ... Unknown localization key: "more"

Objev podobné jako Act Like a Success, Think Like a Success - Steve Harvey

The physiologist Benjamin Libet famously demonstrated that activity in the brain''s motor regions can be detected some 300 milliseconds before a person feels that he has decided to move. Another lab recently used fMRI data to show that some "conscious" decisions can be predicted up to 10 seconds before they enter awareness (long before the preparatory motor activity detected by Libet). Clearly, findings of this kind are difficult to reconcile with the sense that one is the conscious source of one''s actions. The question of free will is no mere curio of philosophy seminars. A belief in free will underwrites both the religious notion of "sin" and our enduring commitment to retributive justice. The Supreme Court has called free will a "universal and persistent" foundation for our system of law. Any scientific developments that threatened our notion of free will would seem to put the ethics of punishing people for their bad behaviour in question.In Free Will Harris debates these ideas and asks whether or not, given what brain science is telling us, we actually have free will?

Objev podobné jako Free Will - Sam Harris

One of America''s leading anthropolgists offers solutions to the perplexing question of why people behave the way they do.Why do Hindus worship cows? Why do Jews and Moslems refuse to eat pork? Why did so many people in post-medieval Europe believe in witches?Marvin Harris answers these and other perplexing questions about human behavior, showing that no matter how bizarre a people''s behavior may seem, it always stems from identifiable and intelligble sources.

Objev podobné jako Cows, Pigs, Wars, and Witches - Marvin Harris

An inspiring manifesto offering a radical vision for our political future.We live in an age of crisis and decline. The right presents ‘solutions’ that only worsen the situation, driving a downward cycle in which desperation leads to despair. But the left is also to blame: progressive politicians have consistently failed to recognise both the urgency of people’s need and their receptiveness to new solutions.In Act now, a team of leading researchers presents a compelling and achievable vision for a progressive future. They outline clear policies for welfare, health and social care, education, housing and more. Arguing for a rolling forwards of the state, they call for a new era of active citizenship and economic democracy, grounded in robust and resilient institutions.Only a comprehensive and integrated approach, based on clear evidence of feasibility and popularity, can provide a pathway to the secure, democratic and prosperous Britain of tomorrow. This book is the blueprint. It calls on politicians, pundits and the British people to act now.

Objev podobné jako Act Now - Richard Wilkinson, Dorling Danny, Common Sense Policy Group, Kate Pickett

Many actors treat their profession as a purely artistic endeavor, rarely conceding that there is more to making a living than simply showing up on stage or in front of a camera. By refusing to seriously acknowledge that self-promotion is vital to their livelihoods, many performers can get quickly discouraged by the vicious circle of audition and rejection. However, with a little foresight and planning, actors can learn how to become their own best advocates for a career in the business of show. In Act Like It’s Your Business: Branding and Marketing Strategies for Actors, Jonathan Flom helps actors and others in the arts understand the power of branding. This guide walks the reader through the process of creating a personal brand for a small business and then marketing that brand and broadcasting it through every step of the process—from choosing clothing, arranging headshots, and designing resumes to selecting a repertoire, building a website, obtaining business cards, and networking. Flom also offers advice on such real-world issues as goal-setting, finances, contracts, and day jobs and provides insight and guidance on how to approach agents, auditions, and casting directors. A book of empowerment meant to shift the balance of control to ... Unknown localization key: "more"

Objev podobné jako Act Like It's Your Business - Jonathan Flom

‘On Skellig Michael, thousands of birds appear and disappear, erecting towers, coming together in wings of movement which build and unravel over the empty sea. Often, no one else is there to stand beside me on the island. The mind wanders; links with the past are easily made; ancient ways of viewing things come alive.’In 1987 Robert Harris happened upon an unusual job advert in The Kerryman – a new warden service was being set up on Skellig Michael, and the deadline was imminent. Just weeks later he was on his way to set up camp in one of Ireland’s most remote locations, unaware that he would be making that same journey every May for the next 30 years.Here he transports us to the otherworldly island, a place that is teeming with natural life, including curious puffins that like to visit his hut. From the precipice he has observed a coastline that is relatively unchanged for the last thousand years – a beacon of equilibrium in an ever-changing world.But the island can be fierce too. Inhabitable only for five months of the year, solitude can quickly become isolation as bad weather rolls in to create a veil between Skellig Michael ... Unknown localization key: "more"

Objev podobné jako Returning Light - Robert L. Harris

The City-State of Tligol is ruled by dictators, holds monthly public executions and is haunted by a benign, fishing, giant; but by and large the inhabitants are content, and the food is amazing. The perfect place for a city break, just as long as you don''t want to leave. Ever. Language has its own relationship to time. When Jennifer falls for Sam at his execution, she doesn''t immediately realise that she can still find and live with him; but the city of Tligol has trains that will take her anywhere, including her own past, and future, and multiple possible variations, just as long as she doesn''t leave the city. Jennifer rides the trains, loops around in time and sets an unplanned series of events in motion.For lovers of The City and The City... and Hotel California!

Objev podobné jako Getting by in Tligolian - Roppotucha Greenberg

Prepare to enter a world where the infatuation with death, ruin and destruction is total. Set in locations from New York to the west of Ireland, and to the nameless realms of the imagination, it is a world where beautiful but deranged children make lethal bombs, talented sculptors spend careers dismembering themselves in pursuit of their art, and wasters rise up with axes and turn into patricides.McCormack''s celebrated debut collection is richly imaginative, bitterly funny, powerful and original.

Objev podobné jako Getting it in the Head - Mike McCormack

Technical analysis is the art and science of deciphering chart patterns in order to better analyze and predict prices of a given security. Jack Schwager demystifies technical analysis for investors, introducing them to oscillators, price-and-time charts, on-line charting applications, and much more.

Objev podobné jako Getting Started in Technical Analysis - Jack D. Schwager

Kniha - autor Russ Harris, 288 stran, česky, brožovaná bez přebalu lesklá ACT, akronym z anglického „Acceptance and commitment therapy“, česky „terapie přijetí a odhodlání“, je psychoterapeutický směr patřící do tzv. třetí vlny kognitivně-behaviorální terapie. Autorem ACTu je americký psycholog Steven C. Hayes, avšak jeho největším propagátorem a popu­larizátorem je Russ Harris. Kniha je inspirací pro terapeuty a přátelským průvodcem pro každého, kdo chce učinit sám první kroky ke zlepšení vlastní situace v rodině či v partnerském vztahu. Se svým partnerem nebo i sami se naučíte, jak: opustit konflikt, otevřít se a žít plně v přítomnosti, použít všímavost ke zvýšení intimity, napojení a porozumění, vyřešit bolestivé konflikty a sladit dlouhodobé odlišnosti, jednat podle svých hodnot tak, abyste si vybudovali bohatý a smysluplný vztah.

Objev podobné jako ACT Jednejte s láskou (978-80-7684-117-8)

One of the most iconic characters in children’s literatureHergé’s classic comic book creation Tintin is one of the most recognisable characters in children’s books. These highly collectible editions of the original 24 adventures will delight Tintin fans old and new. Perfect for lovers of graphic novels, mysteries and historical adventures.The world’s most famous travelling reporter heads for Russia. Accompanied by his dog Snowy, Tintin leaves Brussels to go undercover in Soviet Russia. His attempts to research his story are put to the test by the Bolsheviks and Moscow’s secret police . . .Join the most iconic character in comics as he embarks on an extraordinary adventure spanning historical and political events, and thrilling mysteries. Still selling over 100,000 copies every year in the UK and having been adapted for the silver screen by Steven Spielberg and Peter Jackson in 2011.The Adventures of Tintin continue to charm more than 90 years after they first found their way into publication. Since then more than 230 million copies have been sold, proving that comic books have the same power to entertain children and adults in the 21st century as they did in the early 20th.Hergé (Georges Remi) was born in Brussels in 1907. ... Unknown localization key: "more"

Objev podobné jako Tintin in the Land of the Soviets - Herge

"Minervini has run circles around most PhDs tryingto design systems to beat the market." -- JACK SCHWAGER, bestselling author of Stock Market Wizards"Mark''s book has to be on every investor''s bookshelf. It is about the most comprehensive work I have ever read on investing in growth stocks." -- DAVID RYAN, three-time U.S. Investing Champion"[Minervini is] one of the most highly respected independent traders of our generation. His experience and past history of savvy market calls is legendary." -- CHARLES KIRK, The Kirk Report"One of Wall Street''s most remarkable success stories." -- BEN POWER, Your Trading EdgeTHE INVESTOR''S GUIDE TO SUPERPERFORMANCE!Dramatically increase your stock market returns with the legendary SEPA system!For the first time ever, U.S. Investing Champion MarkMinervini reveals the proven, time-tested trading system he used to achieve triple-digit returns for five consecutive years, averaging 220% per year fora 33,500% compounded total return.In Trade Like a Stock Market Wizard, Minerviniunveils his trademarked stock market method SEPA, which provides outsized returns in virtually every market by combining careful risk management, self-analysis, and perseverance. He explains in detail how to select precise entry points and preserve capital—for consistent triple- digit returns.Whether you''re just getting started in the stockmarket or you''re a seasoned ... Unknown localization key: "more"

Objev podobné jako Trade Like a Stock Market Wizard: How to Achieve Super Performance in Stocks in Any Market - Mark Minervini

''A remarkable read'' - Woman''s Own''In My Stride is just as bubbly and positive as the woman herself'' - HELLO!''An honest record and reflection of a remarkable life'' - Cumbria LifeHelen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life''s peaks and troughs and through the power of the natural world. Helen shows us how putting one foot in front of the other - whether that''s on the Strictly dance floor or in the great ... Unknown localization key: "more"

Objev podobné jako In My Stride - Helen Skelton

From the New York Times and USA Today bestselling author of Things We Never Got Over comes the second book in the hilarious and riveting Riley Thorn series: a zany and compelling contemporary romance with a head-scratching mystery to solve.***For Riley Thorn and her detective boyfriend Nick Santiago, solving a string of murder cases is a piece of cake compared to gaining the approval of certain family members. But when the killer targets her next, she''s in for way more than an awkward family dinner.First, her disapproving grandmother arrives determined to make Riley take her powers seriously or face the wrath of "the Guild." Then there''s the homicide detective who needs her help figuring out who murdered the well-dressed corpse in the walk-in closet.Nick''s got his own hands full with a tricky missing person case and his parents, who want to know why he didn''t tell them about his live-in girlfriend. Then there''s the fact that he''s still the tiniest bit stressed about Riley almost getting murdered earlier that summer. The last thing he wants is her getting involved in another investigation.Things go from bad to worse when the body count starts stacking up, the meet-the-parents dinner goes horribly wrong, ... Unknown localization key: "more"

Objev podobné jako The Corpse in the Closet - Lucy Score

Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria, and credits her deep connection with nature and family for grounding her throughout the experiences in her life. In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life''s peaks and troughs and through the power of the natural world. Helen shows us how putting one front in front of the other - whether that''s on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.

Objev podobné jako In My Stride - Helen Skelton

The Royal Marines had the distinction of serving in every major land campaign of the First World War, as well as participating in most minor ones. They also served afloat as an element of the Royal Navy. For the greater part, the morale and esprit de corps of the formation was second to none, wherever its men found themselves and whatever challenges they faced. This new history examines the participation of the corps in actions such as the Defence of Antwerp, the Gallipoli landings, the Battle of the Somme, the Zeebrugge Raid and the Allied intervention in North Russia. It covers the Marines in action aboard ship at the Dardanelles and Jutland, and throws a spotlight on the little-known Royal Marines presence in the West Indies. Flying Marines operated with the Royal Naval Air Service and Royal Flying Corps, often with noted bravery. Wherever possible the words used are those of the men who were there, and these eye-witness accounts (some never before published) offer an immediacy and freshness to this story.

Objev podobné jako Royal Marines in the First World War - Matthew Richardson

The Sunny Town bunnies are back for a third picture book adventure and this time ... it's on Santa's Sleigh!With a jolly, rhyming text and hilarious, richly detailed illustrations, this is a perfect read-together Christmas gift, stocking stuffer, and Christmas Eve box filler for little children aged 2-5. Ever wondered what would happen if Santa’s elves ate TOO MANY Candy Canes and Santa suddenly needed urgent help delivering all the gifts on Christmas Eve? Well, worry no longer because, arriving in style on a husky-led sleigh, the Sunny Town Bunnies are here to save Christmas! They will be Santa’s most adorable (and perhaps naughtiest) assistants. Hopping into Santa’s sleigh, it’s a wild ride across the world with mischief and laugh-out-loud moments at every page turn. These bunnies are steering the reindeers, hopping in and out of chimneys, getting stuck in snow, stuffed in stockings, eating cookies non-stop and having the best time of their bunny lives!It’s a wild sleigh-ride of a Christmas adventure and it’s SO MUCH FUN. LOOK OUT for MORE Sunny Town Bunnies adventures which will make perfect STOCKING STUFFERSlBunnies on the BusBunnies in a Boat

Objev podobné jako Bunnies in a Sleigh: A Crazy Christmas Story! - Philip Ardagh

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent''s basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can''t get enough of being miserable, you''re on the right path.In How to Be Miserable in Your Twenties, you won''t find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you ... Unknown localization key: "more"

Objev podobné jako How to Be Miserable in Your Twenties - Randy J. Paterson

Svítidlo BIG WHITE INDA je nástěnné a stropní bodové osvětlení v černém matném provedení. Nabízí otočnou a výkyvnou konstrukci pro přesné nasměrování světla a je určeno pro interiéry s krytím IP20. Patice GU10 podporuje LED i halogenové žárovky s maximálním výkonem 50 W.

• Otočná a výkyvná konstrukce pro flexibilní směrování světla
• Vysoký index podání barev Ra ≥ 90 pro věrné zobrazení
• Kvalitní hliníkové provedení s černou matnou povrchovou úpravou
• Univerzální montáž na strop i na stěnu

Objev podobné jako SLV BIG WHITE INDA, nástěnné a stropní svítidlo, bodové svítidlo, QPAR51, černé matné, max. 50 W 147550

LED2 6093501 MAG IN CORNER-H, W DALI je rohový spojovací modul pro magnetický kolejnicový systém MAG TRACK. Umožňuje vytvářet pravoúhlá napojení kolejnic pro osvětlení v rozích prostor. Modul je stmívatelný přes DALI systém, má napájení 48V DC a je určen výhradně pro vnitřní použití.

• Magnetický systém pro rychlou a snadnou montáž bez nástrojů
• Plně stmívatelný přes DALI systém pro inteligentní řízení osvětlení
• Kvalitní hliníková konstrukce zajišťující dlouhou životnost a odolnost
• Univerzální bílá barva pro elegantní integraci do moderních interiérů

Objev podobné jako LED2 6093501 MAG IN CORNER-H, W DALI bílá

Victoria's Secret So In Love je dámská parfémovaná voda s květinovou kompozicí představená v roce 2005. Vůně kombinuje růži, jasmín, pivoňku, frézii a pižmo s cedrovým dřevem. Prodává se v elegantním světle růžovém flakonu o objemu 50 ml.

• Květinová vonná kompozice vhodná na každodenní nošení
• Elegantní světle růžový flakon s romantickým designem
• Komplexní vůně s růží, jasmínem, pivoňkou a pižmem
• Univerzální vůně představená již v roce 2005

Objev podobné jako Victoria's Secret So In Love parfémovaná voda pro ženy 50 ml

Ochranný zadní kryt iSaprio Morning in a City pro Samsung Galaxy M53 5G je vyroben z měkkého TPU materiálu. Kryt má přesné otvory pro všechny ovládací prvky a konektory telefonu. Poskytuje odolnost proti nárazům a má protiskluzový povrch.

• Měkký TPU materiál pro snadné nasazení
• Přesné výřezy pro všechny konektory a tlačítka
• Protiskluzový povrch pro bezpečné držení
• Pružná konstrukce chránící telefon před nárazy

Objev podobné jako iSaprio Morning in a City pro Samsung Galaxy M53 5G (mor-TPU3-M53_5G)

Indukční vařič Rommelsbacher CT3405/IN je sklokeramický přístroj se dvěma varnými zónami o průměru 120–230 mm. Disponuje výkonem 3400 W, 10 úrovněmi výkonu a teplotním režimem 60–240 °C. Je vhodný pro všechny varné nádoby s železným dnem a nabízí elektronické dotykové ovládání.

• Rychlé nahřátí díky prémiové indukční technologii
• Přesná regulace teploty s 10 úrovněmi výkonu a režimem 60–240 °C
• Bezpečné použití s indikátorem zbytkového tepla na obou zónách
• Moderní dotykové ovládání s přehledným LED displejem

Objev podobné jako Rommelsbacher CT3405/IN (CT 3405/IN)

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.In Freeing Your Love From Insecurity, you''ll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.If you’re ready ... Unknown localization key: "more"

Objev podobné jako Insecure in Love - Becker-Phelps Leslie

For a young woman in medieval Russia, the choices are stark: marriage or life in a convent. Vasya will choose a third way: magic. . . The court of the Grand Prince of Moscow is plagued by power struggles and rumours of unrest. Meanwhile bandits roam the countryside, burning the villages and kidnapping its daughters. Setting out to defeat the raiders, the Prince and his trusted companion come across a young man riding a magnificent horse. Only Sasha, a priest with a warrior's training, recognises this 'boy' as his younger sister, thought to be dead or a witch by her village. But when Vasya proves herself in battle, riding with remarkable skill and inexplicable power, Sasha realises he must keep her secret as she may be the only way to save the city from threats both human and fantastical. . . A spellbinding fairytale full of magic and wonder, perfect for fans of Erin Morgenstern's The Night Circus and Philip Pullman's His Dark Materials. *Make sure you've read all the books in the Winternight Trilogy*1. The Bear and the Nightingale2. The Girl in the Tower3. The Winter of the Witch

Objev podobné jako The Girl in The Tower : (Winternight Trilogy) - Katherine Arden

Saffy, Haroun and Yasmine are used to their parents getting themselves into trouble on holiday, but when their family end up in a mysterious forest, even they are shocked by the strange things they encounter. When their parents go missing, will the children be able to crack the riddles to set them free again?Into the Woods is part of the Reading Planet Cosmos range of books from Hodder Education. Cosmos provides a vibrant collection of fiction and non-fiction books that will widen children''s reading horizons. Reading Planet books have been carefully levelled to support children in becoming fluent and confident readers. Each book features useful notes and questions to support reading at home and develop comprehension skills. Reading age: 8-9 years

Objev podobné jako Reading Planet KS2: Into the Woods - Venus/Brown - Zohra Nabi