friendship survival guide young caroline

Friendships are of vital importance for all age-groups and good friendships go hand-in-hand with good mental health. But what is a friend, and why do we need them so much? This insightful guide explores how we can make friends, how we can keep them, what makes a good friend and whether we need best friends. It provides advice on recognizing fake and toxic friendships, surviving fall-outs and break-ups, and building resilience while successfully navigating the choppy waters around tribes, cliques, groups and gangs. There's also help for those coping with bullying and unkind behaviour, both on and offline. Chapters in this book includes:- All about friends- Good friends (and how to be one)- Making friends (and how to do it)- How friendships grow- Best friends: good, bad or both?- Groups, gangs, cliques and tribes- Out in the cold- Social media- Falling out... and making up- Frenemies, fake and toxic friends- Bullies and bullying- The same, but different- The best of friends

Objev podobné jako Friendship Survival Guide - Young Caroline

The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing.There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

Objev podobné jako Usborne Teen Survival Guide - Young Caroline

Understand the practical and emotional impact of your symptoms and learn to organize every step of your health management.If youÂ’re dealing with a range of complicated and confusing health problems following a Covid vaccination, this guide is for you. An adverse reaction to a Covid vaccination can be a deeply distressing experience. It may leave you mystified as you attempt to deal with a range of physical, cognitive, and psychological symptoms that few seem able to explain, diagnose, treat, or even acknowledge.The Covid Vaccine Adverse Reaction Survival Guide is here to help, taking you through this stressful experience in a way that will help you feel more in control of your life. The CVARS Guide addresses key areas of recovery to maximize your healing potential. It is also essential reading for anyone providing personal or professional support to someone who is dealing with an adverse reaction.Packed with recipes, worksheets, symptom charts, appointment records, and diary pages, the CVARS Guide demystifies nutrition plans and advice and includes ways of keeping track of symptoms so that you can tackle them without feeling overwhelmed, while you develop your own unique recovery plan.

Objev podobné jako Covid Vaccine Adverse Reaction Survival Guide - Caroline Pover

The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared in any city, land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled multi-million copy bestseller will teach you: Preparation – Understanding and assembling latest, most resilient, kit. Navigation – Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Urban Safety and Security – Recognising dangerous situations, defending yourself and saving others. Disaster Survival – Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

Objev podobné jako SAS Survival Guide - John ‘Lofty’ Wiseman

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your body, so you can make informed decisions about how best to address your symptoms. Written by Dr Heather Hirsch, a certified menopausal medicine doctor, this crucial guide demystifies your symptoms, outlines how to treat them, and explains why doing so is important to your health today and in the years to come. You’’ll also learn how to better advocate for yourself with your doctor so you can access the right pathway of care for you. The Perimenopause Survival Guide will set you up for an easier menopause journey, so you can take back your health and feel like yourself again.

Objev podobné jako The Perimenopause Survival Guide - Dr Heather Hirsch

Invigorate your family business with this easy-to-use survival guide! Often looked down upon for their frugality and unprofessionalism, family businesses have been denied the credit due to them for their vital contributions to the national economy. In The Ultimate Family Business Survival Guide, Priyanka Gupta Zielinski sets out to remedy this wrong by reclaiming many such prevalent stereotypes as empowering assets. However, various distresses, such as the Covid-19 pandemic and economic downturns, have posed a serious threat to such businesses. Drawing from her dynamic experience working with her family-owned company MPIL Steel Structures Ltd, Priyanka offers a unique guide to help family businesses thrive. Central to it is a survival toolkit featuring a metaphorical multipurpose hat, a flashlight, a superhero cape, a Swiss army knife and a parachute which prepares business owners to face any crisis head on. She also explains how the improvisational and fluid style of family enterprises can be leveraged better for sustainability, while identifying in their close-knit structure and community-driven approach avenues for meaningful social change. Replete with anecdotes and effective strategies with an occasional Haryanvi idiom thrown into the mix this book is a must-read for current and aspiring family business and MSME owners.

Objev podobné jako The Ultimate Family Business Survival Guide - Priyanka Gupta Zielinski

THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The Collins Gem SAS Survival Guide is the pocket companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John 'Lofty' Wiseman's unrivalled guide will teach you: Preparation - Understanding and assembling latest, most resilient, kit. Navigation - Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Safety and Security - Recognising dangerous situations, defending yourself and saving others. Disaster Survival - Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

Objev podobné jako SAS Survival Guide - John ‘Lofty’ Wiseman

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girl empowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.

Objev podobné jako The Ultimate Survival Guide to Being a Girl - Christina De Witteová

An accessible, practical guide for the father-to-be, about pregnancy, the birth and what to expect during the first 6 weeks from a man who has been through it all, multiple times. For every man who has heard those two magic words: ''I''m pregnant'' ... and immediately thought of two of his own!''Written in a light, informative tone but backed with expert advice from male midwives and obstetricians ... "the" book in this genre'' -- The Guardian''Very supportive and encouraging'' -- ***** Reader review''Really helpful hints, tips and guidance'' -- ***** Reader review''Was much less nervous after reading this'' -- ***** Reader review''Funny, honest and witty'' -- ***** Reader review**********************************************************************************************From buying buggies and cutting the cord to dealing with your wife''s breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad''s Survival Guide tells you everything you need to know during your partner''s pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what''s happening with her, what''s going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you''re armed and ready for your role as a new father - from discovery to delivery and beyond.A must-read for all fathers-to-be.

Objev podobné jako The Expectant Dad's Survival Guide - Rob Kemp

What animals will you encounter in the forest? How do you avoid a bear attack? Where do you find water in the desert? How do you build shelter on an island? This handy guide is packed with tips and tricks to survive in the wilderness, from gathering supplies, to reading a map and even escaping quicksand!Bear Grylls eat your heart out! With words from celebrated author Ben Hubbard and illustrations and infographics scattered throughout, this exciting and practical guide is a great introduction for kids on how to handle themselves in the wild. Chapters are divided into different habitats (deserts, mountains, forests, desert islands and tundra), and there is an initial chapter on essential survival tips in the wild. Useful topics touched upon here include basic first aid, how to navigate using the sun and using knots to escape sticky situations.With chapters ranging from how to survive a shark attack, to building a mountain shelter to avoid the cold and navigating using the stars in the desert, this is the quintessential survival guide for young readers wanting to explore the natural world.About Lonely Planet Kids: Lonely Planet Kids – an imprint of the world’s leading travel authority Lonely Planet – published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community of travellers, many of whom are now sharing a passion for exploration with their children. Lonely Planet Kids educates and encourages young readers at home and in school to learn about the world with engaging books on culture, sociology, geography, nature, history, space and more. We want to inspire the next generation of global citizens and help kids and their parents to approach life in a way that makes every day an adventure. Come explore!

Objev podobné jako Lonely Planet Kids Kids' Survival Guide - Ben Hubbard, Lonely Planet Kids

Escape “Zombie Scrum” and Get Real Value from Agile! “Professional Scrum and Zombie Scrum are mortal enemies in eternal combat. If you relax your guard, Zombie Scrum comes back. This guide helps you stay on your guard, providing very practical tips for identifying when you have become a Zombie and how to stop this from happening. A must-have for any Zombie Scrum hunter.” --Dave West, CEO, Scrum.org “Barry, Christiaan, and Johannes have done a magnificent job of accumulating successful experiences and sharing their inspiring stories in this very practical book. They don''t shy away from telling it like it is, which is why their proposals are always as useful as they are grounded in reality.” --Henri Lipmanowicz, cofounder, Liberating Structures Millions of professionals use Scrum. It is the #1 approach to agile software development in the world. Even so, by some estimates, over 70% of Scrum adoptions fall flat. Developers find themselves using “Zombie Scrum” processes that look like Scrum, but are slow, lifeless, and joyless. Scrum is just not working for them. Zombie Scrum Survival Guide reveals why Scrum runs aground and shows how to supercharge your Scrum outcomes, while having a lot more fun along the way. Humorous, visual, and extremely relatable, it offers practical approaches, exercises, and tools for escaping Zombie Scrum. Even if you are surrounded by skeptics, this book will be the antidote to help you build more of what users need, ship faster, improve more continuously, interact more successfully in any team, and feel a whole lot better about what you are doing. Suddenly, one day soon, you will remember: that is why we adopted Scrum in the first place! Learn how Zombie Scrum infects you, why it spreads, and how to inoculate yourself Get closer to your stakeholders, and wake up to their understanding of value Discover why Zombie teams can''t learn, and what to do about it Clear away the specific obstacles to real continuous improvement Make self-managed teams real so people can behave like humans, not Zombies Zombie Scrum Survival Guide is for Scrum Masters, Scrum practitioners, Agile coaches and leaders, and everyone who wants to transform the promises of Scrum into reality. Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.

Objev podobné jako Zombie Scrum Survival Guide - Barry Overeem, Johannes Schartau, Christiaan Verwijs

Ayub Shaikh is a renowned trainer, famous for having brought credibility, confidence and industry knowledge to over 5,000 IT recruitment consultants, HR professionals and resourcers through his training courses around the world. In the past Ayub himself was an accomplished IT recruiter in the financial heart of London and is now a mentor to some of the world's largest IT recruitment consultancies. His company Holistica Consulting is the world's only training company dedicated purely to teaching IT recruiters and resourcers all they need to know about the various IT vertical markets such as SAP, JAVA, C#, and Telecoms. Without doubt there is nobody more suited to writing the world's first 'survival guide' for the IT Recruitment industry. Each chapter is written with recruitment relevance in mind, and includes Interview questions and further techniques to help match candidates to jobs. This is a hugely significant work for the IT recruitment industry, but do not be daunted (those of you who are squeamish about IT jargon and terminology).Those who have attended Ayub's training will immediately relate to the uniquely simple, passionate and even humorous ways in which he puts across very complex IT concepts and principals. And his now famous easy-to-understand teaching style continues into this ground breaking book. IT knowledge is delivered in a reassuring and relaxed way; and the stories, trivia, and anecdotes flow throughout. This is an instruction manual like no other. With The Complete IT Recruitment Survival Guide you have a constant, easy-to-understand yet knowledgeable companion as you tackle the murky waters of the world of IT recruitment.

Objev podobné jako The Complete IT Recruitment Survival Guide - Ayub Shaikh

Sharpen your survival skills and learn why you should keep a Swiss Army Knife with you at all times, whether you are exploring wild jungles, tall peaks, or city streets. As a handy “everyday carry” for life’s challenges, the versatile Swiss Army Knife can’t be beat. Victorinox Swiss Army® Knife Camping & Outdoor Survival Guide shows how to use your iconic red multi-tool to handle 101 different emergency situations. From starting a fire and making a shelter to catching a fish, building a stove, or applying a splint, discover why the SAK is a must-have for every survival kit. Author Bryan Lynch includes basic advice on knife care, and reviews the many models and features currently available from Victorinox AG, makers of the Original Swiss Army Knife.

Objev podobné jako Victorinox Swiss Army Knife Camping & Outdoor Survival Guide - Bryan Lynch

Don't be reckless with your most precious asset - life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through proven tips for safeguarding yourself and your loved ones against the living dead.

Objev podobné jako The Zombie Survival Guide - Max Brooks

When you’ve just had a baby, it feels like everyone around you is suddenly telling you what to do – particularly when it comes to how to feed your newborn.It’s a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your ‘mother’s intuition’ seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother’s mental health and sense of self-worth. Enter The Breastfeeding Mentor, Danielle Facey, with this no-judgement, evidence-based guide to help you start – and end ­– your breastfeeding/pumping journey feeling informed and supported.In The Breastfeeding Survival Guide, you''ll learn how to:Take care of yourself whilst breastfeedingFeel confident in your decisionsIntroduce breastfeeding boundaries (including night weaning)Navigate life as a nursing or pumping mother returning to workWean your baby or toddler off the breast completely, in a gentle and responsive way.Packed full of research-led guidance, and infused with Danielle''s characteristic warmth, empathy and honesty, mums will no longer feel alone, and will be able to feel confident and empowered to make the right choices for them and their wellbeing, to ensure that both mum and baby are thriving.

Objev podobné jako The Breastfeeding Survival Guide - Danielle Facey

Empower your kids to stay safe online with this fun, comprehensive guide for kids aged 11+. Packed with entertaining illustrations alongside practical information, the Social Media Survival Guide answers questions about all aspects of social media - the good AND the bad - making it a must-have tool for young people (and parents) to help navigate the online world safely and confidently and learn the best approaches to taking care of themselves. Content includes:- In-depth coverage of a range of important a difficult issues young people face including: body image, appearance-enhancing filters, influencers, sexual content and mental health- Uses recognisable themes rather than platform specifics, making the content relevant long-term- Tips on how to set up accounts safely and best manage privacy and messaging settings- Addressing your persona, online reputation, and relationships- Understanding fake news and information- How to handle online bullying, as well as avoiding trolls- Also includes links to professionally approved websites with more advice and support- Expert advice from children's online charity, Childnet InternationalChapters in this book include:- What is social media? The basics- Setting up and using your account safely- Your persona and online reputation- Managing your social media- How to avoid trouble- Online bullying- Famous faces- Online trolls- Your money and social media- Health and fitness marketing- Achieving the perfect photo- Body image and social media- Strangers and direct messaging- Sexual content- Going viral- Fake news- Protecting your mental health- Social media glossary

Objev podobné jako Social Media Survival Guide - Bathie Holly

"This is the book that would''ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I''ve become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.

Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones

Moonbeam Children''s Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you''ll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as ''Am I using appropriate body language?'' and ''Did I say the wrong thing?'', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl''s Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.

Objev podobné jako The Spectrum Girl's Survival Guide - Siena Castellon

Are you struggling with South Florida gardening? Would you like to grow lots of food, even in a tiny backyard? Would you like to beat the pests, improve your soil, and harvest baskets and baskets of delicious homegrown food? You CAN grow food in South Florida, and grow more than you ever thought possible.In this helpful guide to gardening in South Florida, native Florida gardener David The Good shares the secrets to getting great harvests from our unique climate. Learn the crops and the methods for explosive year-round gardening success in The South Florida Gardening Survival Guide!

Objev podobné jako The South Florida Gardening Survival Guide - David The Good

A lively, sharp and thought-provoking exploration of the enduring stereotype of the dangerous single woman in popular culture.From the obsessive ''bunny boiler'' of Fatal Attraction to the tabloid frenzy over Taylor Swift’s relationship status, Caroline Young explores how single women have so often been portrayed as unstable, dangerous, or incomplete. Blending cultural criticism with her own personal experience, Young examines how these stereotypes have been shaped by broader social trends, including the antifeminist backlash of the 1980s and the current renaissance of the ‘trad-wife’. Through her analysis of books, movies, and TV shows, she reveals how these narratives reflect deeper anxieties about women’s independence. Engaging, witty, fun and feminist, Single and Psycho is a timely critique of how society views single women – and a celebration of their complexity and resilience.

Objev podobné jako Single and Psycho - Young Caroline

“This book fills a much-needed gap in the tapestry of support that all new entrants to the profession need ... [and for] experienced professionals, it offers a helpful reminder of how to tackle a multitude of professional dilemmas ... As such, I have no hesitation in recommending it.” Dr Oliver Jenkin PGCE RCDP, NICEC Fellow. CDI Senior Professional Development and Standards Manager, and Editor of the CDI’s magazine, Career MattersA practical, accessible and informative guide, aimed at both the newly qualified Career Development Professional wandering out into the wilds of the careers sphere, as well as the more experienced practitioner looking to change roles, improve their practice or pick up some top tips to make working life easier. Expert authors, Jules Benton and Chris Targett, help practitioners navigate the realities of their job, providing practical guidance and offering steady reassurance. Drawing on real world examples from their own extensive experience, the authors equip CDPs with the life hacks they need to excel in any situation, whatever the setting. This practical handbook offers:  Real-Life examples: Practical strategies and techniques drawn from real experiences to help CDPs transform their practice. Accessible format: An A to Z of career development, including entries as wide-ranging as curiosity, difficult conversations, equality and equity, humour, learning styles, opportunities, play, reflection and visibility. User-friendly content: Written in a clear, accessible format and illustrated throughout to support different ways of learning. With a focus on continuous improvement and reflective practice, The Career Development Professional’s Survival Guide helps practitioners to develop safe, effective and inclusive ways of working to become the outstanding professionals their clients deserve and need. Â

Objev podobné jako The Career Development Professional’s Survival Guide - Chris Targett, Jules Benton

Kniha - autor John 'Lofty' Wiseman, 384 stran, anglicky, brožovaná bez přebalu matná The original survival guide for any situation in every climate. Now includes added techniques for handling urban dangers, and for self-defence.

Objev podobné jako SAS Survival Guide: How to Survive in the Wild, on Land or Sea (0008133786)

A practical survival guide to help parents deal with common toddler issues from TV's most sympathetic and non-judgemental Nanny, Laura Amies – who has seen it all before!

Objev podobné jako The Toddler Survival Guide - Laura Amies

It's a cruel, cruel world out there. Trust me, I've seen it. You're pretty much doomed unless you know how to survive.Which you don't. Which I do. Which is why I have written the ultimate survival guide to life.My name is TommyInnit. I've been around the block these past twenty years. I've seen things you couldn't handle.I've eaten things you couldn't taste. Handled taxes in ways that (probably) won't get you arrested. Always prepped for the apocalypse, I know a thing or two about surviving.Don't believe me? Here's proof. Things I've survived:- Death of loved ones - Swans - Other stuff So you see? This book is going to change you. Let's begin.

Objev podobné jako TommyInnit´s Guide to Survival - Tom Simons

The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

Objev podobné jako The Borderline Personality Disorder Survival Guide - Alexander L. Chapman

When you become a ward or unit manager or allied health professionals team leader, your responsibilities change and you need a very different set of skills compared with your previous roles. You are now required to manage a team of staff with a set budget and are responsible for maintaining an environment in which people can work together efficiently and effectively. This new fourth edition of the Survival Guide to Leadership and Management on the Ward welcomes AHP Krishna Gohil to the author team of nurses Brian Dolan and Amy Lochtie, and thereby extends its guidance on these crucial skills to both nurses and allied health professionals.Focuses on both nursing and allied health professionals who are in the role of ward managers, unit managers or team leaders, or aspire to be soSignificantly builds on how to understand your role, work with different generations in the workplace and manage difficult situationsIncludes greater emphasis on self-care and self-compassion for leaders and managersCovers leading teams in the context of enduring financial and staffing constraints

Objev podobné jako A Clinician's Survival Guide to Leadership and Management on the Ward - Amy, FRSA, RGN, FSBP Lochtie, Krishna, MSc, FHEA, PgCert, BSc Podiatry, FRCP

From the international bestselling expert on dealing with assholes''With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispensable resource''Gretchen Rubin, author of The Happiness Project''At last someone has provided clear steps for rejecting, dejecting, deflecting, and deflating the jerks who blight our lives. Better still, that someone is the great Bob Sutton, which ensures that the information is useful, evidence-based, and fun to read''Robert Cialdini, author of Influence and Pre-Suasion''If only Bob Sutton''s book had been available to help me deal with the full complement of 1st-class assholes I''ve encountered in my 50-year professional life. No names shall be mentioned''Tom Peters, co-author of In Search of ExcellenceBeing around assholes, whether at work or elsewhere, can damage performance and affect wellbeing: having one asshole in a team has been shown to reduce performance by 30 to 40%, and research shows that rudeness spreads like a common cold. In The Asshole Survival Guide, Stanford professor Robert Sutton offers practical advice on identifying and tackling any kind of asshole - based on research into groups from uncivil civil servants to French bus drivers, and 8,000 emails that he has received on asshole behaviour.With expertise and humour, he provides a cogent and methodical game-plan to fight back. First, he sets out the asshole audit, to find out what kind of asshole needs dealing with, and asshole detection strategies. Then he reveals field-tested, sometimes surprising techniques, from asshole avoidance and asshole taxes, to mind-tricks and the art of love bombing. Finally, he explains the dangers of asshole blindness - when the problem might be yours truly.Readers will learn how to handle assholes - in the workplace and beyond - once and for all!

Objev podobné jako The Asshole Survival Guide - Robert I. Sutton

The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.

Objev podobné jako The Ultimate Prepper's Survival Guide - James Wesley Rawles

‘Reads like a fairy tale … Far from frivolous, this biography draws on original research to give a nuanced account.’ – The Lady‘Immerse yourself in The Fabulous Frances Farquharson … an American who brought glamour and vision to the pages of this magazine, and later – as the wife of a laird – to the remote Highlands of Scotland.’ – Harper’s BazaarFrom society belle in turn-of-the-century Seattle to editor of Harper’s Bazaar and lady of a vast Scottish Highland estate that borders Balmoral Castle, Frances Farquharson was a charming, one-of-a-kind and sartorially flamboyant woman.Born in 1902, Frances Lovell Oldham left the Pacific Northwest in her early twenties to pursue a journalism career in Europe. She transcended boundaries as a working woman in London, where she mixed with royalty, partied with the Bright Young Things and forged a close friendship with Elsa Schiaparelli.Her story is even more remarkable given she made a career comeback after fracturing her spine during a house fire that killed her first husband in 1933. At Harper’s Bazaar, she would raise the morale of British women during the Second World War, and embarked on a fearlesss trade mission to the United States to boost British exports. After marrying Captain Alwyne Farquharson, the 16th Laird of Invercauld, in 1949, Frances threw herself into life as the queen’s neighbour at Balmoral and brought glamour and eccentricity to the grouse moors of Deeside.Caroline Young’s colourful biography offers a glimpse into the life of this remarkable woman and will not fail to fascinate and enthral.

Objev podobné jako The Fabulous Frances Farquharson - Young Caroline

Many kids and teens have challenges when it comes to behavior. In this revised edition of his time-tested book, Thomas McIntyre provides up-to-date information, practical strategies, and sound advice to help kids learn to make smarter choices, make and keep friends, get along with teachers, take responsibility for their actions, work toward positive change, and enjoy the results of their better behavior. New to this edition are an “Are you ready to change?” quiz, updated glossary and resources, and a fresh organization and design. This is a book for any young person who needs help with behavior. A special section at the back addresses diagnosed behavior disorders.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Kids with Behavior Challenges - Thomas McIntyre

Fans of Rick Riordan will love this on the people, places, gods, and creatures found in the chart-topping Kane Chronicles series.Packed with brand new material - including an easy-to-assemble trading card pyramid and full-color diagrams and maps - this deluxe, lavishly illustrated guide teaches readers how to compile secret messages, read hieroglyphics, and recite ancient magic spells.Featuring enough information and extras to satisfy current fans and budding Egyptologists alike, this guide will cast a spell on readers of all ages.

Objev podobné jako Survival Guide (The Kane Chronicles) - Rick Riordan

Imagine your misfortune if, like Stanley Yelnats, you found yourself the victim of a miscarriage of justice and interned in Camp Green Lake Correctional Institute. How would you survive? This book contains information about the characters in "Holes", as well as do's and don'ts for survival.

Objev podobné jako Stanley Yelnats Survival Guide to Camp Green Lake - Louis Sachar

Spaniels are some of the most popular dog breeds, fulfilling working and companion roles in society. While spaniels are typically sociable, outgoing, optimistic and friendly, they have retained many traits reflective of their working gundog origins, such as hunting, retrieving, speed and stamina. These remain essential for working Spaniels, but for Spaniels and their caregivers who find themselves in a more domestic situation, these traits can sometimes prove challenging. This book is an essential guide for anyone who lives with or is thinking about living with spaniels and wants to understand them more. Written by a canine scientist with decades of experience with cocker spaniels, this book explores the origin, care, management and training of spaniels. It considers how to develop a responsive and supportive relationship with your spaniel, and examines practical and fair training approaches to support health, welfare and behaviour in a clear and accessible way.

Objev podobné jako Spaniel Survival Guide - Dr Jacqueline Boyd

A charming, illustrated gift book combining two timelessly stylish subjects - Audrey Hepburn and the city of Paris.Both classic, both inimitable, both fashion icons - Audrey Hepburn and Paris are a match made in heaven. Falling in love with the city at a young age, Audrey returned to Paris again and again in some of her most celebrated films (Sabrina, Funny Face, How to Steal a Million, Charade) wearing outfits from her favourite Parisian couturier, Hubert de Givenchy, and creating some of the most significant fashion moments of the twentieth century.Audrey in Paris brings together over 100 stunning photographs of her most iconic moments in the city, from film stills and behind-the-scenes shots to candid images of Audrey enjoying the city as a visitor. The book also includes a bespoke illustrated map showing her favourite spots. While dozens of successful books on Audrey have been published, this will be the first to document her time in the city of light.Tapping into Audrey''s status as a fashion idol, which spans across the generations, as well as Paris''s status as the world''s capital of elegance, Audrey in Paris combines the gifty charm of How to be Parisian Wherever You Are with Audrey''s forever appeal as a fashion muse.Gorgeous finishes will make this a stylish gift book to be treasured for years to come.

Objev podobné jako Audrey in Paris - Young Caroline

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

Objev podobné jako The ADHD Teen Survival Guide - Soli Lazarus

A hilarious, fully illustrated book full of tongue-in-cheek advice for surviving life as a cat parent - the perfect gift for any cat loverYou have the best cat in the world, it''s true. But there''s no avoiding the fact that, perfect and adorable as they may be, there are certain elements of being a cat owner that you could do without. Those thoughtful "gifts" you find in the kitchen. The scratch-marks on the couch. Their hairballs clogging up your vacuum cleaner.Luckily, this no-nonsense guide is here to teach you all the tricks you''ll ever need to help you navigate life with your furry friend, so you can focus on the positives - like giving them head-scritches and cooing over their little toe beans.With pearls of wisdom like these, you''ll be a pro cat parent in no time:- As a cat parent, you will need to work out the golden number of tummy rubs your cat will allow before they turn into an uncontrollable scratch-monster- Your cat may look cute and innocent, but there''s an evil mastermind secretly at work behind all that fluff- Items placed on a surface are highly offensive to cats and will be quickly dispatched to the floor, where they belong

Objev podobné jako The Cat Owner's Survival Guide - Sophie Johnson, Tatiana Davidova

This familiar story of Noah and the Ark comes to life with vibrant illustrations, friendly text and over 120 stickers to add to the scenes. Young children can interact with the building of the ark, add all the animals (two by two) and see how Noah and his family survive the great flood.

Objev podobné jako Little First Stickers Noah's Ark - Young Caroline

The 20th anniversary edition of the international bestseller, perfectly timed for everyone needing extra help to be adequately prepared for dire situations in today's world. Danger! It lurks at every corner. Quicksand. Sharks. Cyberbullies. Super Flu. From wrestling an alligator to evading drones to landing an airplane if the pilot passes out, The Worst-Case Scenario Survival Handbook is here to help with expert, illustrated, step-by-step instructions for the best ways to tackle life's sudden turns for the worse. Needed now more than ever, this revised and expanded edition of the international bestseller delivers frightening and funny real advice readers need to know fast, including crucial information added from across the Worst-Case series and 20 all-new scenarios for 21st-century threats, from extreme weather and "fake news" to dropping a cell phone in the bathroom toilet. EMERGENCY INSTRUCTION FOR ANXIOUS TIMES: This ultimate survival book is packed with expert—and humorous—advice for extreme situations, including tips on great escapes and entrances (how to escape from a sinking car), hacks for technical trouble (how to survive an out-of-control autonomous car), skills for adventure survival (how to survive an avalanche), and more. INFORMATION ANYONE CAN USE: From your nephew who loves camping in the wilderness to your great aunt who became a doomsday prepper during the pandemic, this complete survival guide is the ultimate preparedness tool for people of all ages. A FAVORITE BOOK TO SHARE WITH FRIENDS AND FAMILY: Readers rave about the reactions this entertaining volume elicits, sharing that it's "an absolute hit" as a gift and a "great tabletop item for guests to pick up and browse for a few minutes." One reviewer notes this is "one of the best gifts that I have ever purchased" while another calls the book "a fun read and conversation starter."Perfect for: Kids, teens, and adults interested in learning how to survive anything, from a sudden natural disaster to a zombie apocalypse Anyone who enjoys funny books Birthday, holiday, or graduation gag gifts

Objev podobné jako The NEW Worst-Case Scenario Survival Handbook - Joshua Piven, David Borgenicht

This giant workbook is packed with fun activities to help children practise their English and Maths skills. A group of friendly animals gently guide them through each topic, and tricky concepts are broken into easy-to-follow steps to help build confidence. Including six sections: Grammar and Punctuation, Spelling, Comprehension, Adding and Subtracting, Times Tables and Fractions. With quizzes and over 120 reward stickers so children can track and celebrate their progress.

Objev podobné jako Usborne English and Maths Giant Workbook 7-8 - Jane Bingham, Bathie Holly, Hannah Watson, Young Caroline

The enjoyable and accessible activities in this workbook help children develop comprehension and writing skills, from understanding recipes, lists, diaries, poems and posters to interpreting instructions and using information books. Friendly animal characters illustrated by talented Italian artist Elisa Paganelli gently guide children through each task.

Objev podobné jako Usborne Workbooks Comprehension 7-8 - Young Caroline

New York Times bestselling author Natalie D. Richards''s middle grade debut about a group of four classmates forced to navigate the wilderness for an extra credit project with nothing but the pages of a survival handbook—and each other—to save them. When classmates Baxter, Abigail, Turner and Emerson break a school rule, they’re forced to travel to the middle of nowhere for an extra credit project. They think things can’t get much worse. After all, how will learning to survive in the wilderness help them stay out of trouble in school?    What starts off as a weekend of team building takes a scary turn when their instructor goes missing and they are given nothing but pages of a survival guide to complete a series of challenges.     They soon learn the woods around them have unexpected surprises. Will they discover a way to work together to find their teacher and overcome the dangers of winter in the mountains?    A recommended choice for classroom discussions on earth science and educators looking for survival books for kids.

Objev podobné jako 15 Secrets to Survival - Natalie D. Richards

Are you ready for it? The Unofficial Taylor Swift Friendship Bracelets guide is the ultimate resource for crafting your own stylish, Taylor Swift–inspired bracelets, perfect for swapping with fellow Swifties!

Objev podobné jako Unofficial Taylor Swift Friendship Bracelets - Dover Publications Inc

Christmas is an ethical and political minefield. Luckily, this survival guide contains valuable advice on how to navigate the hazards of the holiday season. Learn how to...* launch a scathing dinner table takedown on your woefully unwoke relatives* craft your own sustainable decorations that bring festive cheer without compromising the 2050 Paris Agreement* splurge on Black Friday without propping up the neoliberal capitalist agenda* build a body-positive snowperson that isn''t a straight white male for once* skilfully avoid eating meat or dairy without it becoming a whole thing you have to justify for an hour.Whether it''s a stocking filler for a left-leaning loved one, or a Secret Santa gift for a painfully earnest colleague, A Snowflake''s Guide to Christmas is the perfect gift for anyone with a bleeding heart (and a sense of humour) this holiday season.

Objev podobné jako A Snowflake's Guide to Christmas - Dave Skinner

''I definitely feel better about myself, about being me, after reading this book.'' - 11-year-old reader, ToppstaDiscover how scientific concepts can help you navigate everyday human interactions, and grow up to be your HAPPIEST YOU!As a child, Camilla loved patterns and putting things in order. She was obsessed with Stephen Hawking, and the only language she really understood was science. Diagnosed with autism aged 8, Camilla saw the world very differently.But with science as her sidekick, she was able to translate ideas she could understand, such as photosynthesis and algorithms, onto things she couldn''t, such as dealing with emotions and finding your voice. In this unique and brilliant book, Camilla shares her scientific survival guide to growing up, helping neurodiverse young readers navigate the world around them, giving them the courage to grow up perfectly happy in who they are.''...Empowering and inspiring...'' - Amazon reviewer''...Superb book for engendering resilience and confidence in children...'' - Amazon reviewer

Objev podobné jako A Perfectly Weird Guide to Being Perfectly You - Camilla Pang

''A must-read!'' FINLAY GAMESThis essential survival guide gives autistic trans and/or non-binary adults all the tools and strategies they need to live as their very best self.Blending personal accounts with evidence-based insights and up-to-date information, and written from a perspective of empowerment and self-acceptance, the book promotes pride, strength and authenticity, covering topics including self-advocacy, mental health and camouflaging and masking as well as key moments in life such as coming out or transitioning socially and/or physically. Written by two leading autistic trans activists, this book honestly charts what life is like as an autistic trans person and is vital, life-affirming reading.

Objev podobné jako The Autistic Trans Guide to Life - Yenn Purkis, Dr Wenn Lawson

The complete and comprehensive way to support your studies and assessments in 2021 and exams in 2022. Get straight to the heart of the text with crystal-clear notes, focused analysis and expert summaries. Quickly demystify historical contexts and get to grips with the text''s form, language and structure. Efficiently unpick plots, contexts and themes and sharpen your memory of key facts, quotations and characters. Power up your essay-writing skills, learn how to write top-grade answers and feel fully ready and equipped to excel in any test or assessment. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying A Christmas Carol by Charles Dickens for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. Packed with more powerful features than any other guide, this essential A Christmas Carol study companion is easy to use, brimming with essential info and will quickly become your go-to buddy as you navigate your GCSE course, build your confidence, stay motivated and get ready to impress in any test, assessment or exam. To make sure you feel really ready for the unique challenges of assessment and to get the grades you know you deserve, why not use this Study Guide with the York Notes Workbook and Practice Tests for A Christmas Carol? Just search for 9781292138077 for the Workbook and 9781292195407 for the Practice Tests. Looking for a speedier way to refresh and remember what really matters? Our unique Rapid Revision Cards are fast, fun and have all the answers. Just search now for 9781292273648 .

Objev podobné jako A Christmas Carol York Notes GCSE English Literature Study Guide - for 2026, 2027 exams - Charles Dickens, Lucy English

Exam Board: AQALevel: GCSE Grade 9-1Subject: English LiteratureSuitable for the 2026 examsEverything you need to revise for your GCSE 9-1 set text in a snap guideOur A Christmas Carol Snap Revision Text Guide has everything you need to score top marks on your GCSE Grade 9-1 English Literature exam right at your fingertips! Revise A Christmas Carol by Charles Dickens in a snap with this handy guide.Refresh your knowledge of the plot, context, characters and themesPick up top tips to ace your AQA examPlenty of practice questions included in every sectionPacked with every quote and extract you needExamples of how to plan and write your essay responsesQR codes link directly to online videos providing further analysis of the text

Objev podobné jako A Christmas Carol: AQA GCSE 9-1 English Literature Text Guide - Collins GCSE

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Objev podobné jako Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran

This is the ultimate guide to survival: in the wilderness, in the city, on public transport, in cars and in the home. The tactics, skills and tricks of the trade taught in this practical survivors’ manual could save your life. Written by survival experts, the first section covers bushcraft techniques for every climate and terrain: how tofind food and water, build a shelter, navigate and make a fire. The second section helps you ensure personal safety when the everyday becomes life-threatening, including hostage situations, counter terrorism, self-defence, road rage, fires and accidents. With over 1100 photographs and illustrations and 80 training projects, this highly illustrated manual will enhance your survival instinct, improve risk awareness and help to keep you alive in extreme circumstances.

Objev podobné jako Survival: A Practical Guide - Anthonio Akkermans, Bob Morrison, Bill Mattos

THE RACHEL INCIDENT - Caroline O''Donoghue''s bestselling new novel* - is out nowA darkly funny novel about being a young woman in a man''s world''Like Nora Ephron''s Heartburn, Promising Young Women positively thrums with relatability and honesty'' IRISH INDEPENDENTJane is twenty-six, freshly dumped, and on the bottom rung of a lacklustre marketing career. She is also moonlighting as a worldly agony aunt. When an office party goes too far, she drunkenly tries out another role: the Other Woman. As Jane''s affair with her much older, married boss takes off, she disregards the advice her alter ego would give and dissolves into being someone else''s dirty little secret. But she''s not the only one at her company to have taken the wrong path. As she finds her own health and sanity disintegrating, can she discover the truth before another promising young woman is taken under his wing?''Deeply relatable and darkly comic . . . It''ll have you nodding with familiarity, thinking, laughing - and crying - as you race towards the end'' GRAZIA''So brilliant, I highly recommend it'' DOLLY ALDERTON''I loved it - whipsmart and so witty'' MARIAN KEYES''Sharp, pithy and engaging'' IRISH TIMES''Smart and spiky'' METROAn Post Irish Book Awards Shortlisted - Sunday Independent Newcomer of the Year*The Rachel Incident was a #2 bestseller in Ireland in June 2023

Objev podobné jako Promising Young Women - Caroline O'Donoghue