every day cooking for diabetes bridget jones

This book contains everything you need for a day to day diet that is high on goodness and flavor and low on salt, sugar and empty calories.

Objev podobné jako Every Day Cooking for Diabetes - Bridget Jones

A young man returns to Nigeria after fifteen years in New York. The country of his childhood has changed: it has found fast-food restaurants, email cafes, contempt for authority and the all-consuming draw of ''money for nothing''. From the consulate back in Manhattan to the dusty streets of Lagos, life runs like clockwork -- as long as you can pay the fee: a bribe for the visa clerk; a ''Christmas gift'' at immigration. Petrol pumps overcharge and internet cafes overflow with scammers. Every Day is for the Thief is a candid tale of political and spiritual corruption, and a moving account of what it means to go home.

Objev podobné jako Every Day is for the Thief - Cole Teju

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Giancarlo Caldesi has successfully lost 4 stone and kept his diabetes in remission for over 8 years. He and his wife, Katie, share their knowledge and experience alongside 100 mouthwatering low-carb recipes that can be made in just 30 minutes or less to help you eat well every day.Suitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts to feed friends and celebrate special occasions and even scrumptious desserts. With the unique combination of two chefs, pioneering GP and diabetes specialist Dr David Unwin (@lowcarbgp) and highly respected nutritionist Jenny Phillips, this essential book provides a complete plan for beating diabetes for good.

Objev podobné jako The 30 Minute Diabetes Cookbook - Katie Caldesi

A charming and inquisitive story that celebrates tracing the origin of ideas, language, and every day objects, for children 4–8.Where does snow come from? What language did the word thermos come from? And who was the Buddha''s teacher?So many problems in the world come from accepting information at face value without looking into where it comes from. How Do You Know What You Know? follows a child and their father on a cozy, snowy day outing. The child asks questions about how things came to be the way they are. The questions range from how the father knows how to tie a shoe to why it’s not a good idea to eat yellow snow. These queries are met by the father with patience and humor that weave a delightful narrative of intergenerational knowledge sharing. In this exchange, respectful inquiry is beautifully modeled for young learners.The journey includes an amble in the park, a trip to the library, a bus ride, and a visit to a local Buddhist temple where the father is a student. The teacher there introduces the child to the idea of lineage, that wisdom and understanding comes from generations of knowledge passed down from person to person. With a quaint and welcoming simplicity, the illustrations bring this beautiful story to life, and every spread has a subtle nod to the progression of how things come to be the way they are. The story encourages children’s natural curiosity and shows them that everywhere they look there is a story to be told if we just ask.

Objev podobné jako How Do You Know What You Know? - Daniel Rieley, Noa Jones

Bridget Jones is mad about the boy – the laugh-out-loud summer read and million-copy bestseller, now a major film starring Renée Zellweger.‘In an emergency, I turn to Bridget Jones’ DOLLY ALDERTONWhat do you do when a girlfriend’s 60th birthday party is the same day as your boyfriend’s 30th?Is it morally wrong to have a blow-dry when one of your children has head lice? Is sleeping with someone after 2 dates and 6 weeks of texting the same as getting married after 2 meetings and 6 months of letter writing in Jane Austen’s day?Pondering these, and other dilemmas, BRIDGET JONES stumbles through the challenges of single motherhood, online dating, and achieving ‘acceptance and calm’ in what SOME people rudely call ‘middle age’.‘Groundbreaking, iconic…a trailblazer’CAITLIN MORAN‘Sharp and humorous…genuinely moving’NEW YORK TIMESREADERS LOVE MAD ABOUT THE BOY‘Moving, hilarious…daring and fabulous’‘Bridget is just as loveable as ever’‘Helen Fielding is a genius’‘Fantastic… I couldn’t put it down!’‘Like catching up with an old friend… I loved this book’‘Helen Fielding is an amazing writer’‘Brilliant. Funny. Totally addictive’

Objev podobné jako Bridget Jones: Mad About the Boy - Helen Fielding

A guide to living with diabetes, with helpful advice on managing the condition, alleviating the symptoms, controlling weight and reducing medication.,

Objev podobné jako Everyday Cooking for the Diabetic Diet - Bridget Jones

Within the pages of Allie Esiri''s gorgeous poetry collection, A Poem for Every Winter Day, you will find verse that will transport you to sparkling winter scenes, taking you from Christmas, to New Years Eve and the joys of Valentines Day. The poems are selected from Allie Esiri’s bestselling poetry anthologies A Poem for Every Day of the Year and A Poem for Every Night of the Year. Perfect for reading aloud and sharing with all the family, this book dazzles with an array of familiar favourites and remarkable new discoveries. These seasonal poems – together with introductory paragraphs – have a link to the date on which they appear.Includes poems by Mary Oliver, Edgar Allan Poe, Thomas Hardy, E. E. Cummings and Robert Burns who sit alongside Benjamin Zephaniah, Wendy Cope, Roger McGough and Jackie Kay.This soul-enhancing book will keep you company for every day of winter. Enjoy more seasonal poetry collections with A Poem for Every Spring Day and A Poem for Every Autumn Day.

Objev podobné jako A Poem for Every Winter Day - Allie Esiri

Bridget Jones, the original singleton, is back and her life is as chaotic as ever in The Edge of Reason, the number one bestseller from Helen Fielding. The Wilderness Years are over! But for how long?Bridget's second diary takes us through a year that begins with man-of-her-dreams Mark Darcy (who never does the washing up) and lurches onwards through a sea of self-help books and lunatic advice from her mad friends. Struggling with the challenges of a boyfriend-stealing beauty, an eight-foot hole in the wall and a builder obsessed with large reservoir fish, Bridget decides it's time for a spiritual epiphany.And so she departs Notting Hill for the sparkling shores of Thailand . . .Bridget is back.

Objev podobné jako Bridget Jones: The Edge of Reason - Helen Fielding

Within the pages of Allie Esiri''s gorgeous poetry collection, A Poem for Every Summer Day, you will find verse that will transport you to striking summer scenes and inspire adventure.The poems are selected from Allie Esiri’s bestselling poetry anthologies A Poem for Every Day of the Year and A Poem for Every Night of the Year.Perfect for reading aloud and sharing with all the family, this book dazzles with an array of familiar favourites and remarkable new discoveries. These seasonal poems – together with introductory paragraphs – have a link to the date on which they appear.Includes poems by Lord Byron, Sylvia Plath, Rudyard Kipling, W.B. Yeats and Langston Hughes who sit alongside Brian Bilston, Michael Rosen, John Agard and Kae Tempest.This soul-enhancing book will keep you company for every day of Winter. Enjoy more seasonal poetry collections with A Poem for Every Spring Day and A Poem for Every Autumn Day.

Objev podobné jako A Poem for Every Summer Day - Allie Esiri

A plant a day brings beauty your way. So why not make the most of your garden with 365 of the very best plant varieties - one for every day of the year!From spring blooms to winter interest and everything in between, each plant has been personally selected by expert horticulturist Phil Clayton, who draws on his nearly 20 years of RHS experience, along with his own garden favourites, to showcase a vast array of planting choices. With a range of plants as broad as Phil's knowledge is vast, A Plant for Every Day of the Year is like taking a walk with an accomplished gardener as they show you their favourite plants. Each profile comes complete with stunning photography and an at-a-glance guide to height, spread, hardiness, and other must-know information, so you too can make the most of every season in your own garden.Turn the pages of this plant book to discover: - Unique structure gives the reader a whole year of plants, day by day.- Phil Clayton's unrivalled knowledge and personal approach are apparent throughout, allowing the reader to absorb his experience and expertise.- Easy-to-follow text and clear photography present the plants in an accessible and enjoyable format. A must-have volume for existing gardeners and plant lovers who want to enjoy Phil's personal and insightful commentary on a wide range of plants, alongside individuals who don't know what plants to grow and want to seek advice from a reputable gardener such as Phil. Doubling up as the perfect gardening book for budding botanists, who are looking to achieve their garden or indoor space's fullest potential all year round, A Plant For Every Day of the Year is sure to delight.

Objev podobné jako RHS: A Plant for Every Day of the Year

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical examples of meal plans perfectly suited for prediabetes, Type 1, and Type 2 diabetesA whole person approach to diabetes that focuses on diet, lifestyle, exercise, and medical treatmentCoverage of new therapies and the latest evidence on how gut health can help with diabetes managementNutrition facts and health benefits for your favorite ingredients, so you can eat what you loveDiabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.

Objev podobné jako Diabetes Meal Planning & Nutrition For Dummies - Amy Riolo, Simon Poole

Feminist History for Every Day of the Year by bestselling author and feminist champion Kate Mosse tells the story of women's and girls' history, sweeping across the world and through the ages. Discover something new every day in this brilliant gift for readers of all ages. From Mary Anning to Simone Biles, Billie Eilish to Ruth Bader Ginsburg, Malala Yousafzai to Mary Wollstonecraft, discover the stories of 366 incredible women throughout history.Within these pages you'll find well known figures and unsung heroes, key cultural moments and forgotten stories, spanning across the world and through time, from ancient times to the modern day. With a piece of history for every day of the year, this is the perfect book to dip into time and time again. Full of quotes, poems, illustrations and pictures, Feminist History for Every Day of the Year is for all ages, celebrating and championing an inspiring history that is relevant to us all.What will you discover today? Who will you discover today?

Objev podobné jako Feminist History for Every Day of the Year - Kate Mosse

A Poem For Every Day of the Year is a magnificent collection of 366 poems compiled by Allie Esiri, one to share on every day of the year.Reflecting the changing seasons and linking to events on key dates – funny for April Fool''s Day, festive for Christmas – these poems are thoughtful, inspiring, peaceful, energetic, upbeat, motivating, and empowering!Perfect for reading aloud and sharing with all the family, it is bursting at the seams with familiar favourites and exciting new discoveries. T.S.Eliot, John Betjeman, Lewis Carroll, William Shakespeare and Christina Rossetti sit alongside Seamus Heaney, Ted Hughes, Carol Ann Duffy, and Kae Tempest.This warm and soulful book is the perfect gift that will last the whole year, with a little bit of magic to read every day.

Objev podobné jako A Poem for Every Day of the Year - Allie Esiri

Change everything you thought you knew about history and the people who have shaped it.Black History for Every Day of the Year by historian and broadcaster David Olusoga and his siblings, Yinka and Kemi, tells the far-reaching story of Black history.Discover something new every day in this brilliant gift for readers of all ages.Did you know that Aretha Franklin was the first woman to be inducted into the Rock and Roll Hall of Fame? And that a Black woman discovered the cure for leprosy? Or did you know that the first accounts of a Black Samurai in Japan date back almost 500 years ago?Packed with quotes, poems, illustrations and pictures, Black History for Every Day of the Year gives you new insights about well known figures and inspirational unsung heroes. With stories of hope, connection and creativity, alongside tales of racism, resistance and celebration - from the nineteenth century anti-slavery movement, to World Wars I and II, to the Harlem Renaissance, Stormzy, Simone Biles and beyond.What will you discover today?

Objev podobné jako Black History for Every Day of the Year - David Olusoga, Yinka Olusoga, Kemi Olusoga

''A magnificent treasury . . . a fascinating tour de force.'' Observer''Year of Wonder is an absolute treat - the most enlightening way to be guided through the year.'' Eddie RedmayneClassical music for everyone - an inspirational piece of music for every day of the year, celebrating composers from the medieval era to the present day, written by award-winning violinist and BBC Radio 3 presenter Clemency Burton-Hill.Have you ever heard a piece of music so beautiful it stops you in your tracks? Or wanted to discover more about classical music but had no idea where to begin? Year of Wonder is a unique celebration of classical music by an author who wants to share its diverse wonders with others and to encourage a love for this genre in all readers, whether complete novices or lifetime enthusiasts. Clemency chooses one piece of music for each day of the year, with a short explanation about the composer to put it into context, and brings the music alive in a modern and playful way, while also extolling the positive mindfulness element of giving yourself some time every day to listen to something uplifting or beautiful. Thoughtfully curated and expertly researched, this is a book of classical music to keep you company: whoever you are, wherever you''re from.''The only requirements for enjoying classical music are open ears and an open mind.'' Clemency Burton-HillPlaylists are available on most streaming music platforms including Apple Music and Spotify.

Objev podobné jako YEAR OF WONDER: Classical Music for Every Day - Clemency Burton-Hill

CELEBRATE FOOTBALL EVERY DAY OF THE YEAR WITH THE BRAND-NEW BOOK IN THE BESTSELLING SERIES WHERE FOOTBALL AND FACTS COME TOGETHER IN A DREAM TEAM FORMATION. THE PERFECT GIFT FOR ALL YOUNG FANS. "The ultimate football yearbook where you can discover a new fun footie fact for every day of the year." - The Week JuniorWelcome to Football School Facts! It’s a book of facts and so let’s start with an important one: football is the best sport in the world. - Did you know that Erling Haaland is a record-breaking goalscoring machine?- That a player was once sent off for farting on the pitch?- Or that Diego Maradona has a religion named after him?Discover all this and much, much more all about your favourite players, great goals, super stadiums and marvellous mascots – the perfect gift for all young fans and their families to enjoy. "An engaging, fun read that will keep children laughing, learning and dreaming of the pitch." - Women's Weekly "We love this series!" - Match of the Day Weekly***There’s a whole world of Football School to enjoy, where every lesson is all about football – collect the series!Football School Encyclopedia – Find out everything you want to know about footballStar Players – Read the inspiring true stories of 50 football legendsEpic Heroes – Celebrate the greatest names and teams in football historyTerrific Teams – Discover the incredible stories behind the most famous clubs in the worldThe Amazing Quiz Book – Test your World Cup knowledge with 300+ brain-busting questions about international gamesThe Incredible Joke Book – Laugh out loud reading 200+ side-splitting football jokesThe Ultimate Puzzle Book – Train your brain and enjoy hours of football-themed puzzlesThe Greatest Ever Quiz Book – Test your football knowledge with 300+ funny and fascinating questions about the beautiful gameFour books that explains the best and worst things in the world through football!Season One: Where Football Explains the WorldSeason Two: Where Football Saves the WorldSeason Three: Where Football Tackles the WorldSeason Four: Where Football Celebrates the World

Objev podobné jako Football School Facts: A Fact for Every Day of the Year - Alex Bellos, Ben Lyttleton

A beautifully illustrated collection of over 100 well-loved classic songs and nursery rhymes for every part of your child’s day."Every time we share these songs and rhymes with children, we create a bond. We make a bit of trust, a bit of care, a bit of love between us. Children need this in order to thrive and grow." Michael Rosen.Ladybird Songs and Rhymes for Every Day will show parents and carers how they can add songs into their everyday routine. These well-known songs are arranged into different times of the day – from morning and mealtimes to play time, bath and bed time – so you can use this book to fill your child’s day with lots of musical moments!Daniela Sosa’s beautiful artwork bring each song to life and makes this the perfect gift for babies and toddlers.Featuring beloved classics including Humpty Dumpty, Little Miss Muffet, Hickory Dickory Dock, Jack and Jill, Doctor Foster, Old MacDonald Had A Farm, Hot Cross Buns, I Can Sing A Rainbow, Wind the Bobbin Up, Mary Had A Little Lamb, Here We Go Round the Mulberry Bush, The Wheels on the Bus, Incy Wincy Spider, Old King Cole, Five Fat Sausages and many more!

Objev podobné jako Ladybird Songs and Rhymes for Every Day - Ladybird

Allie Esiri’s beautiful gift anthology, A Poet for Every Day of the Year, is the perfect introduction to 366 of the world’s greatest ever verse writers.Perfect for reading aloud and sharing with all the family throughout the year, it is bursting at the seams with familiar favourites and exciting new discoveries. Shakespeare, William Wordsworth, Christina Rossetti and Emily Bronte sit alongside Roger McGough, Wendy Cope, Imtiaz Dharker, Leonard Cohen, Sylvia Plath and Ocean Vuong.Each of the 366 poems features a small introduction that gives a sense of who the writer was, and not just the greatness of their work. Some offer insightful biographical details or key historical context, while others may provide quirky, humorous anecdotes.The day-to-day format of the anthology invites readers to make poetry a part of their daily routine, and makes sure that they discover something inspirational, life affirming, provocative, moving or entertaining each and every day.

Objev podobné jako A Poet for Every Day of the Year - Allie Esiri

Marking the 250th anniversary of Janes Austen's birth - a collection of quotes, quips and most-loved passages from her works and letters for every day of the year.Jane Austen for Every Day of the Year is a charming collection of 366 quotes and short passages drawn from Jane Austen's novels, with excerpts from her intimate, witty letters scattered throughout. This book is perfect for reading or sharing and brings you passages from Jane Austen's best-loved classics alongside the lesser-known works. Packed full of witty remarks and wry observations, this is the perfect companion to inspire laughter and spark delightful conversation - a gift to treasure all year long. Some of the most-loved quoted lines include: 'It is a truth universally acknowledged, that a single man in possession of a good fortune, must be in want of a wife.' Pride and Prejudice 'There is no charm equal to tenderness of heart.' Emma 'Know your own happiness. You want nothing but patience - or give it a more fascinating name, call it hope.' Sense and Sensibility Jane Austen, celebrated for her keen observations of social manners and romantic entanglements, is best known for classics such as Pride and Prejudice, Sense and Sensibility and Emma. 2025 marks the 250th anniversary of Jane Austen's birth, and this celebratory collection - with beautiful vintage line illustrations - is the perfect gift for every Austen fan.

Objev podobné jako Jane Austen for Every Day of the Year - Tara Richardson

A refreshed cover edition of Gaby Morgan''s Read Me: A Poem for Every Day of the Year, the bestselling poetry anthology with over a quarter of a million copies sold. This anthology is perfect for sharing with the all the family – it contains a poem for every day of the year from the very best modern and classic poets, so you''re sure to find familiar favourites along with exciting new discoveries. 365 rhymes, verses and poems from the likes of Brian Patten, William Wordsworth, A. A. Milne, Emily Dickinson, Wes Magee, William Blake, Seamus Heaney, Ian McMillan, Gareth Owen and Walter de la Mare.This inspiring and heart-warming collection is the perfect gift that will last the whole year, with a little bit of magic to read every day.

Objev podobné jako Read Me: A Poem for Every Day of the Year - Morgan Gaby

A weird and wonderful word and its meaning for every day of the year.Who knew that to dringle is to ''waste time in a lazy lingering manner''? Or that a sudden happy ending could be termed a eucotastrophe? Looking for an alternative word to ''bullshit''? Then try taradiddle.A Word for Every Day of the Year is a fascinating collection of 366 words and their definitions, perfect for anyone who loves the richness of the English language, its diversity and wants to expand their vocabulary. Each day offers a rare and remarkable word with its history and definition and occasionally a challenge to include it in our lives.

Objev podobné jako A Word for Every Day of the Year - Poole Steven

Celebrate love with this daily anthology of poetry with one entry for every day of the year. From well-known classics to modern fresh takes, Poetry of Love for Every Day of the Year explores love in all its forms.Love is such a uniquely human feeling which has made it an inexhaustible subject for writers across the ages. There are so many meanings for this one word - it can evoke friends, family, romance or a sense of home. Everyone has their own attachments and associations, which is what makes this collection so fascinating.Among the 366 poems are Shakespeare''s classic sonnets, Ocean Vuong''s experiences of young queer love, Elizabeth Barrett Browning''s ode to her dog, Charlotte Mew dealing with loss, and much, much more. With a wide range of voices spanning across the world through many centuries, this anthology explores how love can mean so many things and how it connects us all. This is the newest title in Batsford''s highly popular Poetry Anthology series, and is the perfect bedside companion for late night reading or morning meditation.Â

Objev podobné jako Poetry of Love for Every Day of the Year

Celebrate animals with this daily anthology of poetry with one entry for every day of the year. From well-known classics to modern fresh takes, An Animal Poem for Every Day of the Year brings to life a huge range of our animal counterparts.From beloved pets to majestic wildlife, and even the first dog in space, animals have long been a source of inspiration for poets across the ages. Animals are evocative of so much – the awe we feel seeing a skylark soaring along a thermal, the fear instilled in us by predators hunting big game or the deep love we might feel for a pet. Our relationship with the animal world is a diverse and complex subject, which is what makes this collection so fascinating. Among the 366 poems are T.S. Eliot’s ‘Macavity: The Mystery Cat’, Robert Frost’s reflections on wildlife in rural America, Wendy Cope observing the livestock at a country fair, Lemn Sissay’s observations on birds, and much, much more.With a wide range of voices spanning across the world through many centuries, this anthology explores how animals have been a timeless source of joy, love, reverence and inspiration. This is the newest title in Batsford''s highly popular Poetry Anthology series, and is the perfect bedside companion for late night reading or morning meditation.

Objev podobné jako An Animal Poem for Every Day of the Year - Jane McMorland Hunter

Join Robert Burns on a wide-ranging journey of poetry, prose and song through every day of the year.Across the world, as midnight strikes on New Year's Eve, Burns's beloved song 'Auld Lang Syne' is sung in a spirit of friendship and togetherness. But his exuberant wit, insight and generous-hearted humanity can be celebrated every day.This stunning collection - perfect for Burns aficionados and Burns beginners alike - reminds us of old favourites and introduces new treasures. Thoughtfully curated by Dr Pauline Mackay of the University of Glasgow, it offers 366 glimpses into the genius of this remarkable bard, creating a panoramic view of his colourful life and multifaceted literary legacy.

Objev podobné jako Burns for Every Day of the Year - Pauline Mackay

____________________________‘Sumptuous yet useful . . . soothing but never saccharine.’ Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.Let rituals bring you back to yourself.‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday Times

Objev podobné jako Rituals for Every Day - Katia Narain Phillips, Nadia Narain

Help your little ones MASTER the science of COOKING with this HELPFUL book by Amanda Grant, featuring FUN and TASTY recipes for ages 3–11.Easy Cooking for Kids is the perfect introduction to the world of cooking for young chefs. In the book, Amanda Grant covers the essentials, from kitchen hygiene and safety to more than 50 fun, age-appropriate recipes designed to foster a love for cooking and learning. The book is divided into three main stages: Stage 1 (3–5 years), Stage 2 (5–7 years), and Stage 3 (7–11 years). Each stage includes recipes tailored to the abilities of children in those age groups, gently nurturing their development, self-confidence, and independence. Easy Cooking for Kids includes essential techniques such as making crumble topping, Victoria sponge, pastry, white sauce, and pizza dough. Children can also unleash their creativity with customizable recipes like sushi, fruit salad, and decorative herb and flower ice bowls. Vegetarian alternatives are suggested for all meat-based meals. With clear, step-by-step photographs and easy-to-follow instructions, this book makes cooking accessible, enjoyable, and rewarding for kids.

Objev podobné jako Easy Cooking for Kids - Amanda Grant

Don''t just survive - thrive! That''s the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great. The best-selling second edition has been updated to cover key information on managing pre-diabetes, plus new content on screening tests, medications and lifestyle advice. With additional information on the latest advances in therapy for diabetes and its complications, this new edition will make sure you''re covered from every aspect.

Objev podobné jako Diabetes For Dummies, UK Edition - Alan L. Rubin, Sarah Jarvis

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it''s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed. Within these pages you will find a raft of simple but effective tips to help on your journey, including:- Why self-care is key to happiness and health - Finding the best methods for you - How to fit self-care into a busy schedule - Inspiration to nourish your mind, body and soul We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

Objev podobné jako Self-Care for Every Day - Summersdale Publishers

It seems each new day brings us more reason to worry, and many of us find ourselves caught in an endless cycle of bad news and anxiety about the future. But when you belong to God, your struggles and anxieties do not get the last word. God does. And you can experience the comfort and peace he promises each day as you cling to his Word and learn how it can impact your days.Compact and beautifully designed, Carolyn Larsen''s Comfort and Peace for Every Day offers you 180 inspiring devotional readings that will help you feel God''s reassurance when life gets challenging and experience serenity and calm in your inner being no matter what''s going on outside. These short, to-the-point readings illuminate God''s promises and show you just how they apply to your everyday life.

Objev podobné jako Comfort and Peace for Every Day – 180 Readings to Restore Your Spirit - Carolyn Larsen

This fascinating anthology is a dive into the personal letters of some of the brightest literary minds in history. This collection is a look into the personal lives of some of the world''s most beloved poets, novelists, and playwrights. Take a peek into their correspondence, where you might be surprised what you learn. The letters contain wisdom and life lessons from the likes of John Keats and Oscar Wilde, as well as shared feelings of loneliness from Charlotte Brontë, loss from Ovid, and love from George Eliot.With one letter for every day of the year, you can start or end your day with words from some of the brightest minds that ever put pen to paper. This is a collection with emotional, historical and literary significance, helping us to understand some of our favourites even further.This anthology spans the centuries from the classic to the contemporary, and includes Ignatius Sancho, Jane Austen, William Wordsworth, the Brontës, Frederick Douglass, Elizabeth Gaskell, Charles Dickens, Virginia Woolf, Sylvia Plath and Ted Hughes, Maya Angelou, and many more.

Objev podobné jako A Literary Letter for Every Day of the Year - Liz Ison

Are you a leader who believes you can make a difference in the world? Are you committed to personal excellence? Are you energized by tangible results? If this sounds like you, Lead Every Day will help you elevate your performance and improve the effectiveness of everyone around you. Like tens of thousands of leaders who’ve already embraced this content, you will discover and release vast amounts of untapped potential resident in you and your co-workers. From seasoned executive leaders Mark Miller and Randy Gravitt, Lead Every Day provides a concrete, comprehensive framework for improved performance. Veteran and aspiring leaders alike can utilize the Lead Every Day Operating System to maximize their impact in the short-run and their long-term success. With insights from extensive global research and decades of practical experience, Lead Every Day is a powerful, application-focused guide to transform your approach and your outcomes. Far too many leaders have never been taught the principles and practices of leadership. If they’ve been taught anything at all, it’s often a hodge podge of random, disassociated content. The Lead Every Day Operating System addresses this problem directly by including the essential disciplines you’ll need in three domains: Become a Better Leader Improve Team Performance Strengthen Your Organization This book isn’t another theoretical guide on how to be a good leader; it’s a practical and proven system that will revolutionize your approach to leadership and give you real-world, actionable answers to the ever-present question leaders face every day, “Yes, but how?”

Objev podobné jako Lead Every Day - Mark Miller, Randy Gravitt

Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and this book includes tasty recipes from a chef! Dr Dawn explains the different types of diabetes - types 1 and 2, and late onset, and what we mean by terms like insulin resistance and metabolic syndrome. She traces the epidemic progress of type 2 diabetes in recent years, and discusses how the lines between type 2 and 1 are becoming increasingly blurred. This book also covers our dietary needs at different stages of life, how metabolism differs, and how even modest weight loss can affect the risk of developing severe illness eg heart disease.

Objev podobné jako Dr Dawn's Guide to Healthy Eating for Diabetes - Dawn Harper

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and learn plant-based cooking methods and strategies. Regardless of whether the goal is to go vegan or simply move to a more plant-forward eating style. Palmer makes it easy and convenient to shift eating patterns for good health, while enjoying delicious food!The popular PlantYou vegan cookbook by Carleigh Bodrug meets the diabetes-focused, Complete Diabetes Cookbook by America’s Test Kitchen with this accessible plant-based cookbook and meal planning guide for people with diabetes. Palmer’s simplified approach to plant-powered eating for diabetes management makes this cookbook an essential gift and tool for loved ones to share with family members living with diabetes, or for clinicians, nutritionists, nurses, or health practitioners who treat and manage patients with diabetes.

Objev podobné jako The Plant-Powered Plan to Beat Diabetes - Sharon Palmer

The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters. David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard. Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own. You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert. From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.

Objev podobné jako The Happy Pear: Vegan Cooking for Everyone - Flynn David, Flynn Stephen

A unique work of literary and culinary joie de vivre, part food memoir, part recipe book, French Cooking for One is a personal and quirky take on Edouard de Pomiane''s classic. With over 160 recipes, including a majority of vegetarian ones, with piquant storytelling and feminist wit, this is a working cook''s book with French flair, bursting with life. French cuisine, classic though it is, still holds delicious surprises worth exploring. Whether cooking for one on a daily or an occasional basis, cooking well for yourself means cherishing yourself and your appetites, joyously giving yourself pleasure, opening yourself to new experiences. This book will encourage you to do all that. From quick bites for busy days to sumptuous main courses for those who enjoy spending more time in the kitchen, the focus throughout is on dishes that are simple and fun to prepare, and results that are mouthwatering to contemplate and, of course, to eat. Mixed in with the recipes are stories and vignettes of Michele Roberts'' childhood in Normandy and her life in Mayenne, Pays de la Loire, plus original ink drawings full of charm and humour.

Objev podobné jako French Cooking for One - Michele Roberts

"If animals could speak, the dog would be a blundering outspoken fellow; but the cat would have the rare grace of never saying a word too much." ― Mark TwainFrom Six Dinner Sid and T.S. Eliot''s rebellious Rum Tum Tugger to the infuriating Cheshire Cat of Wonderland and Behemoth the Cat, the demonic shapeshifter of Bulgakov''s The Master and Margarita, A Literary Cat for Every Day of the Year draws together quotes and passages from poems and stories in celebration of the most famous cats in literature.A must-have for all cat-lovers and book lovers, this inspirational collection - with beautiful vintage line illustrations - is the perfect gift for feline fans to treasure all year long.

Objev podobné jako A Literary Cat for Every Day of the Year - Tara Richardson

"An invaluable book for anyone following a plant-based diet." Ching He Huang, TV Chef and cookery author The first vegan cookbook to merge the science of flavour with the art of cooking, Cooking for the Senses explains how understanding sight, smell, touch, taste and sound can help you make flavourful, healthy food in your own kitchen. With over 100 simple plant-based recipes, this cookbook shows how the rich variety of flavours available to the vegan chef can be combined to make delicious plates of food from exotic carrot and lime leaf kebabs to comforting butternut squash and spinach curry. An extensive flavour encyclopaedia, drawing on the latest research into flavour and world cuisine, and a helpful guide to the science behind our senses means the home cook will never be stuck for ideas on what to make with vegetables. Whether you are a committed vegan, looking to eat less meat and dairy, or want to enjoy tasty vegetarian meals this first book on neurogastronomy will transform your cooking.

Objev podobné jako Cooking for the Senses - Gregor Law, Jennifer Peace Peace Rhind

A glorious landmark piece of publishing with nature poems and gorgeous illustrations to delight and inspire for every day of the year

Objev podobné jako National Trust: I Am the Seed That Grew the Tree, A Nature Poem for Every Day of the Year (Poetry Collections) - Fiona Waters

A breathtaking, illustrated anthology featuring an animal poem for every day of the year by award-winning artist, Britta Teckentrup.

Objev podobné jako National Trust: Tiger, Tiger, Burning Bright! An Animal Poem for Every Day of the Year (Poetry Collections) - Fiona Waters

An inspiring poetry anthology to keep you company for every day and night of autumn.

Objev podobné jako A Poem for Every Autumn Day - Allie Esiri

100+ RECIPES FOR EVERY DAY OF THE WEEK FROM THE BESTSELLING SLIMMING FOODIE"Pip Payne is on a mission to help us eat well, without feeling we're on a diet." - BEST Get dinner on the table every night with these easy, healthy and family-friendly meals. With over 100 low-calorie recipes, The Slimming Foodie's newest cookbook shows us how to get maximum flavor with minimum fuss. The Slimming Foodie is an expert on simple, slimming recipes, showing us clever swaps and everyday ingredients to get fabulous and flavorful results. In The Slimming Foodie Every Day, you'll find slimming recipes to fill all your cravings without breaking the bank, whether it's for superfood salads, comfort foods or indulgent fakeaways. Featuring days-of-the-week dividers from Monday through Sunday, The Slimming Foodie Every Day will give you endless recipe inspiration.CONTENTS INCLUDE:Chapter 1: Meat-Free Monday Balsamic onion & feta frittata, Sweet potato & mozzarella 'sausage' rolls, Quinoa, pomegranate, walnut & feta saladChapter 2: Trays-Out Tuesday Miso maple-glazed salmon, Teriyaki chicken traybake, Oven-baked black bean & corn loaded quesadillasChapter 3: Whip-It-Up Wednesday Sausage & mushroom ragu, Tandoori chicken burgers, Philly cheesesteak-style orzoChapter 4: Thrifty Thursday Simple one-pot red lentil dal, Crunchy Vietnamese-style chicken salad, Courgette pesto pastaChapter 5: Feasting Friday Spiced lamb & aubergine rice with minty yogurt, Sweet & sour pork, Beef & black bean burgers with hot corn salsaChapter 6: Sumptuous Saturday Everything seasoned dough balls, Mac'n'cheese 'Lasagne', Harissa coconut braised chickenChapter 7: Staples Sunday Pot-roasted beef with red wine gravy, Eat-up Sunday curry, Ultimate Bolognese sauceChapter 8: Something Sweet Rustic 'profiteroles' with caramelized biscuit topping, Blueberry scones, School-style chocolate cracknelChapter 9: Lucky Dip Spinach, lime & jalapeño dip, Couscous with a crunch, Salt & vinegar roast potatoes

Objev podobné jako The Slimming Foodie Easy Meals Every Day - Pip Payne

From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry & Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers & Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest & Capers, Salted Caramel Fondue, Maple-Smoked Plant Ribbons, Eggplant Bacon, and more!

Objev podobné jako The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora

The perfect gift to entertain kids all year round! Be amazed and astounded with a new fact every single day of the year. With 365 fascinating facts on everything from animals and nature to science, space, the world and more. Did you know that red-eyed tree frogs have three eyelids?That candy floss was actually invented by a dentist?Or that on the 4th November 1922, Ancient Egypt's most famous pharaoh was discovered? You'll find a perfect mix of random trivia and 'on this day' facts, plus tons of colourful photos to entertain all year round.

Objev podobné jako A Fact for Every Day of the Year - National Geographic

A keepsake volume of 30 classic nursery rhymes and songs to share with your baby, illustrated with enchanting hand-embroidered artwork.Science tells us that babies develop best when they are spoken to, sung to and read to. Even when they’re tiny, the sound of their parents’ voices helps babies make sense of the world and feel comfortable with new people and places – and this beautiful book brings you best-loved nursery rhymes and songs in one handsome volume, including:Five Little Ducks; Once I Caught A Fish Alive; Round and Round the Garden; The ABC Song; Teddy Bears Picnic; She’ll Be Coming Round the Mountain; If You’re Happy and You Know It; Head Shoulders, Knees and Toes; I Know an Old Lady Who Swallowed a Fly; Rain, Rain, Go Away; Twinkle, Twinkle, Little Star; Ten in the Bed; Dingle Dangle Scarecrow; 10 Green Bottles; B-I-N-G-O; A Sailor Went to Sea; Ring Around the Rosie; The More We Get Together; Five Little Monkeys; Finger Family; Wind the Bobbin up; Polly Put the Kettle On; Do Your Ears Hang Low?; The Ants Go Marching; Grand Old Duke of York; Apples and Bananas; Kookaburra; Teddy Bear; Skidamarink a Dink a Dink; The Wheels on the BusBond with your baby and help them grow as you recite and sing these timeless rhymes.This book is part of the Stitched Storytime series – also available are Read to Your Baby Every Day, Read to Your Toddler Every Day,Read to Your Baby Every Night and Pray with Your Baby Every Day.

Objev podobné jako Sing With Your Baby Every Day - Claire Grace

RYOR Every day, 50 ml, Pleťová séra pro ženy, Hydratace a vyhlazení pleti během spánku Probuďte se s oslnivě krásnou pletí. Vyživující noční sérum proti vráskám RYOR Every day spojující sílu sněžné řasy a kyseliny hyaluronové, je vaším spolehlivým společníkem pro intenzivní hydrataci a vyhlazení pleti během spánku. Dopřejte si každý večer malý rituál krásy. Vlastnosti: účinně redukuje jemné i hlubší vrásky poskytuje hloubkovou hydrataci intenzivně vyživuje pleť pleť je pevnější a pružnější ideální pro zralou pleť Složení: sněžná řasa – posiluje bariéru pleti, podporuje revitalizaci kyselina hyaluronová – hydratuje a vyplňuje pleť Jak aplikovat: Nanášejte krém Ryor Every day na čistou pleť každý večer. Poté aplikujte svůj oblíbený krém.

Objev podobné jako RYOR Every day vyživující noční sérum proti vráskám 50 ml

A fascinating, inspiring gift book that helps you make the most of nature, with something to spot for every day of the year.A fascinating, inspiring gift book that helps you make the most of nature, with something to spot for every day of the year.This book proves that nature isn''t something you visit from time to time; it''s everywhere – even in the densest concrete jungle. You can find nearly all of the natural wonders in this book within a mile of your front door. There are 365 to look for – one for every day of year, organised by month. From mushrooms to meteors, from moths to mosses, it’s incredible what you can find when you look. With witty and lyrical text and beautiful illustrations, this is a gift book that will transform how you see the world and build a greater connection to the natural world for the rest of your life.

Objev podobné jako Every Day Nature - Andy Beer

*** THE NEW FESTIVE TREAT FROM THE SUNDAY TIMES BESTSELLER ***​'An absolute joy. Like all of Milly's books it's packed with heart and humour and characters you fall in love with. I didn't want it to end' Jane Fallon, bestselling author of Queen Bee It’s nearly Christmas and it’s snowing, hard. Deep in the Yorkshire Moors nestles a tiny hamlet, with a pub at its heart. As the snow falls, the inn will become an unexpected haven for six people forced to seek shelter there… Mary has been trying to get her boss Jack to notice her for four years, but he can only see the efficient PA she is at work. Will being holed up with him finally give her the chance she has been waiting for? Bridge and Luke were meeting for five minutes to set their divorce in motion. But will getting trapped with each other reignite too many fond memories – and love? Charlie and Robin were on their way to a luxury hotel in Scotland for a very special Christmas. But will the inn give them everything they were hoping to find – and much more besides? A story of knowing when to hold on and when to let go, of pushing limits and acceptance, of friendship, love, laughter, mince pies and the magic of Christmas. Gorgeous, warm and full of heartfelt emotion, I Wish it Could be Christmas Every Day is the perfect read this winter!Praise for I Wish It Could Be Christmas Every Day: 'You can always rely on Milly Johnson to bring the magic, and she's done it again with this festive treat . . . Packed with her trademark warmth and wit, it’s the perfect holiday read’ heat 'Pure escapism' Woman & Home 'A festive smorgasbord of fine food, sparkly decorations, parlour games, presents and more, coupled with Milly Johnson’s trademark warm and witty writing, make this the perfect Christmas read!' My Weekly ‘Perfect escapism, love, laughter, snow, oodles of festive fun... and best of all, some much-needed hope. The perfect cure for the winter blues' Debbie Johnson, author of Maybe One Day ‘A new Milly Johnson novel – a festive one at that – is always welcome’ Woman ‘Heart-warming’ Choice ‘Guaranteed to put you in the Christmas mood’ Woman & Home, Christmas Gift Guide ‘For anyone in need of a lift, Milly Johnson’s feel-good read could be just the tonic’ Yours Fiction Monthly 'The perfect Christmas read, the story is filled with love, laughter and unexpected romances. This really is the feel good treat of the year' UnderTheChristmasTree, Best Christmas BooksPraise for Milly Johnson's novels: ‘Reading a Milly Johnson book is like spending time with a best friend - you always end up feeling better about the world’ Lucy Diamond ‘Every time you discover a new Milly book, it’s like finding a pot of gold’ heat ‘The feeling you get when you read a Milly Johnson book should be bottled and made available on the NHS’ Debbie Johnson ‘Funny, poignant and so uplifting’ Sun ‘Milly’s writing is like getting a big hug with just the right amount of bite underneath’ Jane Fallon ‘A gorgeous, warm, heartfelt novel about friendship and how some people are just meant to be by your side’ Adele Parks

Objev podobné jako I Wish It Could Be Christmas Every Day - Milly Johnson

These days we''re all in need of a little nugget of happiness to help soothe our weary souls at the end of the day. A Happy Poem to End Every Day provides just that: one sublimely happy poem for every day of the year, from cosy fireside idylls in winter to outdoor adventures in summer, encounters with the beauty of nature in spring and moments of quiet reflection in autumn. It features some of the greatest poets ever to put pen to paper, from William Wordsworth on the joy of skating and Emily Brontë enjoying life on the moors to Simon Armitage catching a cricket ball and Wendy Cope sharing an orange, with a good smattering of classic jolly verse such as Edward Lear''s The Owl and the Pussycat.Beautifully illustrated with contemplative scenes of pure happiness, this wonderful book is the perfect way to give yourself a little lift every evening. Keep it by your bedside and it''s sure to bring restful sleep and sweet dreams.

Objev podobné jako A Happy Poem to End Every Day

Kniha - autor Helen Fieldingová, 304 stran, česky, pevná s přebalem lesklá Vtipné pokračování příběhů zmatené třicátnice, hlavní hrdinky knihy Deník Bridget Jones, která si získala celosvětovou oblibu. Bridget se nedaří udržet si harmonický vztah s Markem Darcym a to nejen proto, že se kolem něj až příliš často motá dlouhonohá mrcha Rebecca. I díky řadě nedorozumění a trapných situací, na něž má Bridget talent, dojde k jejich nekolikaměsíčnímu odloučení. Bridget si brzy uvědomí, že utápět smutek v ranních cappuccinech a hledat pomoc v příručkách typu Co chtějí muži? nebo Emoční sebedůvěra asi nebude to pravé ořechové. Se svou kamarádkou Shazz se proto vydá na exotickou cestu po thajských plážích, kterou si prodlouží o dobrodružný pobyt v místním vězení. Jen jediný člověk ji z takové situace dokáže dostat…

Objev podobné jako Bridget Jonesová: S rozumem v koncích (978-80-7388-916-6)

Film na DVD - Třicátnice Bridget Jones už není sama. V úžasném právníkovi Marku Darcym konečně našla dokonalého partnera. Teď ale stojí před ještě větší výzvou. Musí si ho udržet! Třicátnice Bridget Jones (Renée Zellweger) už není sama. V úžasném právníkovi Marku Darcym (Colin Firth) konečně našla dokonalého partnera. Teď ale stojí před ještě větší výzvou. Musí si ho udržet! Místo toho o sobě Bridget opět začíná pochybovat, a když se na scéně znovu objevuje Daniel Cleaver (Hugh Grant), její exmilenec a věčný svůdce, Bridget zažije řadu rozpaků, komunikačních šumů i úplných průšvihů, které se můžou stát jen jí.

Objev podobné jako Bridget Jonesová: S rozumem v koncích (edice Valentýn) - DVD (D008146)