the emotionally intelligent teen melanie mcnally

Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you''re far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills! In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence-the ability to identify and express your emotions in healthy ways. You''ll gain a greater understanding of the connection between your emotions and your behaviour, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers-or anyone in your life.You''ll find foundational skills to help you: - Increase motivation - Practice emotional self-awareness - Identify your feelings - Manage your moods - Decrease your stress levels - Set authentic and attainable goalsEmotions are powerful things. ... Unknown localization key: "more"

Objev podobné jako The Emotionally Intelligent Teen - Melanie McNally

''A riveting read'' - Mary Myatt, Education writer, speaker and curator of Myatt & Co''An honest and courageous treatment of an important facet of human interaction'' - Dr Jill Berry, Education writer and consultant Have you ever felt like workplace politics were distracting you from doing your job? Ever been lost for words in a difficult conversation with a colleague? The Emotionally Intelligent Teacher is a unique guide to managing your emotions in order to enhance teaching, boost wellbeing and combat power struggles in schools.Using scientific research and real-life examples, Niomi Clyde Roberts demonstrates how empathy and clear communication can make every teacher and leader feel motivated, fulfilled and respected. From knowing when to say no and responding to negativity, to working effectively as a team and letting every member know they’re valued, Niomi believes emotional intelligence in education is the key to enhanced productivity and superb teaching, benefiting both staff and students.The Emotionally Intelligent Teacher will uplift every teacher from ECTs to senior leaders, inspiring them to build positive staff relationships, and paving the way to a successful teaching career.

Objev podobné jako The Emotionally Intelligent Teacher - Niomi Clyde Roberts

Real tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.

Objev podobné jako The Emotionally Intelligent Child - Helen Hadani, Rachael Katz

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From the New York Times bestselling author of A Long Strange Trip and the publicist of the Grateful Dead, Dennis McNally, a riveting social history of everything that led up to the 1960s counterculture movement.Few cities represent the countercultural movement of the 1960s more than San Francisco. By that decade, the Haight-Ashbury neighborhood was home to several hundred colorful refugees from the conventional, self-branded "freaks" (dubbed "hippies" by the media) who created the world''s first psychedelic neighborhood, an alchemical chamber for social transformation. Collectively, these freaks rejected a large part of the mythology underlying the traditional American identity, passing over American exceptionalism, consumerism, misogyny, and militarism in favor of creativity, mind-body connection, peace, and love of all things-humans, animals, and nature alike.Dennis McNally, author of the New York Times bestseller A Long, Strange Trip: The Inside History of the Grateful Dead, is a consummate historian of the counterculture. He knows the big picture of the American bohemian tradition going back a century with a depth that is unrivaled. In THE LAST GREAT DREAM, his accessible, often riveting scholarship establishes a multi-disciplinary aesthetic, populated by some of the most colorful and trailblazing characters of these times, from Allen Ginsberg to John ... Unknown localization key: "more"

Objev podobné jako The Last Great Dream - Dennis McNally

The Secret has sold millions of copies worldwide. Now, for the first time, The Secret to Teen Power explores the power of the Law of Attraction for a brand-new audience. Ask. Believe. Receive. Since its original publication, The Secret has inspired millions to live extraordinary lives. The Secret to Teen Power explores the Law of Attraction from a teenager’s point of view. All the themes of teenage life – self-image, relationships, school, family, ambitions, values, and dreams – are covered in this all-embracing book. The Secret to Teen Power is crammed with powerful tips and strategies to help young readers discover their purpose, achieve happiness and harmony in every aspect of their lives, and create abundance and joy. In their own language, in words they themselves use, this fantastic new book will empower teenagers all over the world to reach to the stars and to create & live their dreams.

Objev podobné jako The Secret to Teen Power - Harrington Paul

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills-so they can navigate breakups with self-love, understanding, and confidence.Start healing and move forward in your life with confidence! Breaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you''ve been on an emotional roller coaster that''s probably left you with lots of questions. "Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?" Rest assured that you''re not alone, there''s nothing wrong with you, and, most importantly, things will get better.Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you weather the emotional storm and move forward with your life. You''ll ... Unknown localization key: "more"

Objev podobné jako The Teen Breakup Survival Guide - Lenora Ziegler

An interactive, yearlong journey through the Bible for teen girlsBeing a teen girl means being busy with school, friends, hobbies, and more—and it''s not always easy to make time for God. That''s where this Bible study comes in! It inspires you to deepen your faith every week over the course of a year, with short but powerful prayers and passages that focus on topics like family, friendship, and forgiveness to help you connect the Lord''s wisdom to your life.Reflect on the entire Bible—Touch on every chapter of the Bible over the course of a year with a schedule that only requires about fifteen minutes of reading per day and one study session per week!A simple weekly format—Each entry includes six daily readings from the Bible (and a day to catch up), a brief lesson on the week''s theme, a few questions to think about, and a special prayer to close out the session.Room for group discussion—Use this book on your own for personal reflection, or with a group to grow your faith alongside others!Study with the whole series—Give the gift of deeper faith to everyone in your life with the companion books The Bible in 52 Weeks for Women, The ... Unknown localization key: "more"

Objev podobné jako The Bible in 52 Weeks for Teen Girls - Brittany Rust

Are you feeling emotionally exhausted? Are you trying to do it all and be it all—all the time? This radical self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone.If you’re like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or depressed. Or all of the above! In addition to managing your own career, running a household, and taking care of others, you may be taking on an abundance of emotional labor—a form of emotional caretaking that includes managing others’ feelings or subverting your own emotional needs for another’s. At the end of the day, all these pressures can leave you feeling depleted—in body, mind, and spirit. So, how can you start taking care of you?Written by therapist and spiritual teacher Nancy Colier, The Emotionally Exhausted Woman offers the validation and emotional support you’ve been craving. You’ll discover insights grounded in compassion and self-respect to help you uncover your deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. You’ll learn why you are feeling depleted, why you take care of others at ... Unknown localization key: "more"

Objev podobné jako The Emotionally Exhausted Woman - Nancy Colier

From The School of Life— a roadmap for the emotionally mature adult Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups! With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person? This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.

Objev podobné jako How Emotionally Mature Are You? - The School of Life

Sebastian Faulks’s Birdsong meets Kristin Hannah’s The Nightingale in this moving and powerful novel about love, loss and the resilience of the human spirit.Scarred by his experiences in World War One, German doctor, Sebastian Braun lives a quiet life tending to his patients and his beloved garden. Until Sophie Hathaway bursts into his life and challenges his dearly-held beliefs. And just at the moment Sebastian discovers love for the first time war is on the horizon once again, threatening not just his peace of mind…As the Germans approach the Channel Islands, Sebastian has to make choices: be the peace-loving man he has become or stand up and fight for his principles? When he and Sophie are separated, Sebastian is left realising love may have eluded him forever. Until a chance meeting in Paris sets the wheels in motion for a dangerously devastating love affair.Readers are loving The Paris Affair:‘A brilliant and very unique book…phenomenal’ Kayla‘Thoughtful and unpredictable…it took me by surprise’ Christy‘Riveting…suspensful, tense and emotional’ Karyn‘A great read… highly recommended’ Lesley‘Carefully plotted… I hated to put the book down’ Sheri‘The plot is well paced and structured and it pulled me into the deception, suspense and tension…I hope to see this ... Unknown localization key: "more"

Objev podobné jako The Paris Affair - Melanie Hudson

Engage Your Readers with Emotion While writers might disagree over showing versus telling or plotting versus pantsing, none would argue this: If you want to write strong fiction, you must make your readers feel. The reader''s experience must be an emotional journey of its own, one as involving as your characters'' struggles, discoveries, and triumphs are for you. That''s where The Emotional Craft of Fiction comes in. Veteran literary agent and expert fiction instructor Donald Maass shows you how to use story to provoke a visceral and emotional experience in readers. Topics covered include:emotional modes of writingbeyond showing versus tellingyour story''s emotional worldmoral stakesconnecting the inner and outer journeysplot as emotional opportunitiesinvoking higher emotions, symbols, and emotional languagecascading changestory as emotional mirrorpositive spirit and magnanimous writingthe hidden current that makes stories moveReaders can simply read a novel...or they can experience it. The Emotional Craft of Fiction shows you how to make that happen.

Objev podobné jako The Emotional Craft of Fiction - Donald Maass

Coeliac disease or a gluten intolerance used to mean that favorite foods like delicate pastries, springy noodles and fluffy cakes were off the menu. Now Melanie Persson, Instagram foodie and the first coeliac contestant on MasterChef Australia, is bringing them back in The Very Hungry Coeliac. In her debut cookbook, Mel shares 75 of her most superb gluten-free recipes for food that is rich, tasty and made to share - and indistinguishable from the gluten-based versions. Mel was diagnosed with coeliac disease in her early twenties, and as she began to explore the world of gluten-free cooking, she found that most recipes focused on health and restrictions rather than flavour and texture. She was devastated to think that the foods she had grown up with from Japan and Italy might now be out of reach. As a passionate cook, Mel was determined not to miss out, so she got to experimenting. She spent years in her kitchen perfecting gluten-free versions of the dishes she craved - from fresh pasta to decadent pastries, and udon noodles to baklava.

Objev podobné jako The Very Hungry Coeliac - Melanie Persson

This accessible book focuses on the emotional needs, experiences and development of young children, exploring the role of the practitioner in ensuring that each and every child feels loved, supported and safe; able to develop secure attachments and flourish in the first five years and beyond. Drawing upon neuro-scientific research and referencing key theories relating to attachment, and health and wellbeing, the book examines the responsibilities of the early years practitioner in supporting children to reach their full potential. The response of the adult to the emotional needs of individual children is analysed in detail, and the impacts of various experiences, cultures and contexts on a child’s emotional wellbeing are considered. With topics including safeguarding, communication, the physical environment, neurological development and Attachment Theory, readers will: learn how to respond appropriately to individual childrenextend their role as a Key Person and their position in a multi-professional team increase their understanding of the interaction between home and childcare settingsreflect on the importance of in-depth observation, the environment and quality of care provided in their settings.Supported by rich case studies, provocations and examples of good practice to encourage reflection and improve future practice, Understanding the Emotional Needs of Children in the Early ... Unknown localization key: "more"

Objev podobné jako Understanding the Emotional Needs of Children in the Early Years - Patricia Altenbernd Johnson

Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ.Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God.And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else''s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the ... Unknown localization key: "more"

Objev podobné jako The Emotionally Healthy Woman - Geri Scazzero

Get shrunk! Humour and high-stakes combine in the action-packed Infinity Drake series. A BIG adventure with a tiny hero…Infinity Drake and his scientist uncle are summoned to a crisis meeting. A power-mad villain has released a doomsday bio-weapon – the mutant Scarlatti wasp.Millions of lives are in danger, but Uncle Al has a crazy plan that just might work… Soon he’s shrinking a crack military team to take down the wasps. But a double agent throws the mission and now Finn is 9mm tall and has the weight of the world’s survival on his tiny shoulders.Killer bugs: It’s time to pick on someone your own size!

Objev podobné jako The Sons of Scarlatti - John McNally

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED''Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it''s changed my life.'' Dr. Nicole LePera, New York Times-bestselling author of How to Do the WorkWas your mother preoccupied or distant? Did she regularly demean you? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can''t quite put a finger on what''s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects.Psychotherapist Jasmin Lee Cori has helped thousands of women and men heal the hidden wounds left by every kind of undermothering. In the second edition of this pioneering book, with compassion for mother and child alike, she explains:- Possible reasons your mother was distracted or hurtful - and what she was unable to give- The lasting impact of childhood emotional neglect and abuse- How to find the child inside you and fill the ''mother gap'' through reflections and exercises- How to secure a happier future for yourself ... Unknown localization key: "more"

Objev podobné jako The Emotionally Absent Mother - Jasmin Lee Cori

This highly innovative new book reconsiders the structure of basic emotions, the self and the mind. It clinically covers mental disorders, therapeutic interventions, defense mechanisms, consciousness and personality and results in a comprehensive discussion of human responses to the environmental crisis.For openers, a novel psychodynamic model of happiness, sadness, fear and anger is presented that captures their object relational features. It offers a look through the eyes of these specific emotions and delineates how they influence the interaction with other persons. As regulation of the emotional state is the core task of the self, dysregulation can lead to mental disorders. Clinical cases of post-traumatic stress disorder, obsessive compulsive disorder and depression are discussed, using the model to outline the emotional turbulence underneath. Finally, the elaborated theory is used to analyse personal responses to the environmental crisis and political strategies that capitalise on them. This book will appeal to scholars, psychotherapists and psychiatrists with an interest in emotions and who wish to challenge their own implicit theory of emotion with an explicit new model. It will also be of interest for academic researchers and professionals in fields where emotional processes play a pivotal role.

Objev podobné jako Exploring the Emotional Life of the Mind - Daniel Helderman

As a child, Faith acquired the ability to see when and how people would die - a ''gift'' she neither wanted nor could get rid of. After foreseeing a family tragedy and being ostracized, Faith learns to control her visions, and returns to perform in her family''s traveling carnival. But when an unruly customer attacks her, she has a vision in full view of a crowd. She is banned from the carnival she loves - and loses her only source of income to support her dying mother. Desperate to support her mother and with only one friend standing by her, she sees no reason to continue hiding her ability and goes to dangerous lengths to earn money. But when she sees herself in a man''s future death, Faith must face her own fears of her powers and tune into her gift to fight against a future that would ruin her life - and end someone else''s. With The Sight, celebrated author Melanie Golding delivers another suspense-driven masterpiece with unforgettable characters and an ending that will leave you stunned.

Objev podobné jako The Sight - Melanie Golding

The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.

Objev podobné jako The Emotional Brain - Joseph Ledoux

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!”The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.Sessions include:Quit Being Afraid of What Others ThinkQuit LyingQuit Dying to ... Unknown localization key: "more"

Objev podobné jako The Emotionally Healthy Woman Workbook - Peter Scazzero, Geri Scazzero

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn''t just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.

Objev podobné jako The Emotional Intelligence Workbook: Teach Yourself - Derek Dann, Jill Dann

Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to develop your self-awareness, social skills, self-management and ambition in order to cope with and succeed in your work and career. The great news is that your EQ – unlike your IQ – is not fixed, it can be developed over time with a bit of guidance and practice. The Emotional Intelligence Book provides practical and authoritative advice on making a difference through EQ.Part of the Concise Advice series.Each book in this smart and stylish series contains simple ideas, tips and visual guides to help readers make sense of hot topics. The series addresses the various challenges that one faces in daily working life. Topics include storytelling, strategic thinking, successful networking and presenting. Concise Advice expert-authors dissect, simplify and explain topics to help readers make more of an impact in business, future-proof their work, become more mindful or just get through more tasks each day.Each book is short, snappy ... Unknown localization key: "more"

Objev podobné jako The Emotional Intelligence Book - Soames Nicole

Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than a book you will read; it is a resource you will come back to over and over again.

Objev podobné jako The Emotionally Healthy Leader - Peter Scazzero

*A New York Times bestseller!*An urgently needed guide to help parents understand their teenagers'' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under PressureIn teenagers, powerful emotions come with the territory. And with so many of today''s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it''s easy for them - and their parents - to feel anxious and overwhelmed. But it doesn''t have to be that way.With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.

Objev podobné jako The Emotional Lives of Teenagers - Damour Lisa

Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"

Objev podobné jako The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella

Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control emotions and curbing impulsive behaviors that they just can''t stop. Calming the Emotional Storm is the first book to offer an accessible, general introduction to these DBT skills for anyone who feels overwhelmed by their emotions or feels that their emotions have led them to experience out-of-control behaviors and personal crises. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. They also practice calming their emotions in times of stress by embracing acceptance and fostering positive emotions about themselves. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside.

Objev podobné jako Calming the Emotional Storm - Sheri Van Dijk

Readers who love the fairytale charm of Melanie Dickerson, and the historical richness of Philippa Gregory and Bernard Cornwell, will be drawn into this riveting tale of courage, romance, and hidden treasures. Feel the tension and intrigue as a brave and determined young woman embarks on an adventurous journey to unearth the legendary "Giant''s Treasure" in Melanie Dickerson''s Lady of Disguise.Only the hidden treasure will allow Louisa and her sister to gain their freedom.England, 1388: All her life, Louisa has dreamed of finding the rumored "Giant''s Treasure," a collection of ancient, lost riches said to be hidden on a mountaintop in Scotland, guarded by a fierce monster. It''s a story her father used to tell her, and when he dies and she and her younger sister have to go live with their shiftless, greedy uncle, Louisa is determined to find that treasure. It''s the hope that has kept her defying her uncle''s efforts to marry her off to the highest bidder.After her uncle starts to parade Louisa''s twelve-year-old sister Margaret in front of potential husbands, Louisa realizes she has no time to waste. She disguises herself as a boy and takes off for Scotland. But the road is a harsher ... Unknown localization key: "more"

Objev podobné jako Lady of Disguise - Melanie Dickerson

The bestselling NKJV Teen Study Bible helps teens apply God’s Word to the issues they face every day!Full of study features to help today''s teen learn more about God, the Bible, and how God''s Word relates to their lives, the NKJV Teen Study Bible will help them keep in step with all God has done, is doing, and will do in the world. Teens will discover the eternal truths of God''s Word and how to apply them to the issues they face every day as they read biblical advice about dealing with everything from friends, family, and school to problems such as bullying and depression. As teens navigate their hectic and sometimes stressful lives, this study Bible will help them to deepen and understand their faith while reassuring them that God is always with them, and they are never alone.Now available in the exclusive NKJV Comfort Print® typeface, the NKJV Teen Study Bible is as easy to read as it is to understand. Expertly designed specifically to be used for the New King James Version (NKJV) text, Comfort Print offers an easier reading experience that complements the translation.Features:Complete text of the New King James Version (NKJV)“We Believe” features unpack the ... Unknown localization key: "more"

Objev podobné jako NKJV, Teen Study Bible, Hardcover, Comfort Print

The bestselling NKJV Teen Study Bible helps teens apply God’s Word to the issues they face every day!Full of study features to help today''s teen learn more about God, the Bible, and how God''s Word relates to their lives, the NKJV Teen Study Bible will help them keep in step with all God has done, is doing, and will do in the world. Teens will discover the eternal truths of God''s Word and how to apply them to the issues they face every day as they read biblical advice about dealing with everything from friends, family, and school to problems such as bullying and depression. As teens navigate their hectic and sometimes stressful lives, this study Bible will help them to deepen and understand their faith while reassuring them that God is always with them, and they are never alone.Now available in the exclusive NKJV Comfort Print® typeface, the NKJV Teen Study Bible is as easy to read as it is to understand. Expertly designed specifically to be used for the New King James Version (NKJV) text, Comfort Print offers an easier reading experience that complements the translation.Features:Complete text of the New King James Version (NKJV)“We Believe” features unpack the ... Unknown localization key: "more"

Objev podobné jako NKJV, Teen Study Bible, Leathersoft, Teal, Comfort Print

Strength to face the hard, the unknown, and the I-wish-it-were-different--from someone who''s been there· 100 devotions to help you walk through the tough stuff· Encouragement and tools to advocate for yourself in a Christ-honoring way· From a bold, candid voice offering peer-to-peer adviceGod sent a lion and a bear to David to prepare him for battle before he fought Goliath. In the same way, each challenge you face in life is preparation for the next one--even if you''d much rather avoid conflict altogether, thank you very much.Whether it''s mean girl culture, peer pressure, a difficult home life, physical or emotional challenges, or the constant barrage of social media slights, you have your share of lions and bears to contend with! This 100-day devotional from Caroline Shankle is your compassionate guidebook for how to defeat those giants by trusting God one step at a time. Through Scripture, reflection, and prayer, you''ll learn how to advocate for yourself, lead rather than follow, and develop the strength to never compromise on who God created you to be.

Objev podobné jako The Lion and the Bear - Caroline Shankle, Melanie Shankle

The beautiful aurorae, or northern lights, are the stuff of legends. The ancient stories of the Sami people warn that if you mock the lights they will seize you, and their mythical appeal continues to capture the hearts and imagination of people across the globe.Aurora explores the visual beauty, ancient myths and science of the northern lights and challenges the popular theory of how the lights are formed. Plasma physicist Melanie Windridge explains this extraordinary and evocative phenomenon, a scientific marvel unlike any other in which the powers of astronomy, geology, magnetism and atomic physics combine to create one of the wonders of the natural world.As Melanie travels in search of the perfect aurora, she uncovers the scientific realities of this plasmic phenomenon full of natural power. She combines the science behind the lights with a fascinating travelogue as she pursues the aurora across the northern hemisphere – from the Arctic Circle to Scotland.

Objev podobné jako Aurora - Dr Melanie Windridge

This book considers whether the United States and the People’s Republic of China have irreconcilable visions of world order.The United States, China, and the Competition for Control evaluates the twin claims that China seeks to dismantle the post–World War II international order and that the United States seeks to defend it. It defines the post–war order and examines how the United States and China have behaved within and in relation to it since 1945. An analysis of the two states’ rhetoric and policy reveals that their preferences for international order are not as divergent as today’s conventional wisdom suggests. The book therefore concludes that U.S. policies that treat China as a threat to international order are misplaced and offers policy recommendations for how the United States can both preserve the post–war order and protect its vital national interests.The book will be of interest to foreign policy practitioners, commentators, and analysts as well as students and scholars of security studies, international relations, and geopolitics.

Objev podobné jako The United States, China, and the Competition for Control - Melanie W. Sisson

Meet the winds of the world in this beautifully illustrated collection of poems from MIT Kids Press.Journey across the world and discover the many different winds in this enchanting poetic picture book. Meet Italy''s swaggering Maestro who sweeps along the coast on hot summer days; join the penguins in Antarctica as the icy Katabatic blusters and blows; and hear the resounding BOOM and CLASH of the Sumatra Squall. Each spread includes scientific information on how each wind is formed, where it blows and the weather systems it heralds. With charming illustrations by an award-winning artist, this is a fascinating picture book to inspire wonder.

Objev podobné jako Great Gusts: Winds of the World and the Science Behind Them - Melanie Crowder, Megan Benedict

Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don''t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think- it''s all about how you respond to the situations and things that stress you out or threaten to overwhelm you.The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress-such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you''ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.This book will help you develop an original and effective program for mastering your emotional brain''s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you''ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

Objev podobné jako The Stress-Proof Brain - Melanie Greenberg

This book considers how to improve the emotional wellbeing of pet dogs, covering key topics such as optimising health, minimising pain, daily routines, handling, and the impact of environment on behaviour. It covers normal dog behaviour, how to promote high welfare care, and ethical treatment strategies that centre the dog's experience.

Objev podobné jako Emotional Wellbeing in the Domestic Dog - Jade Nicholas

Squeezamals Eenie Teenies jsou mini textilní zvířátka v podobě míčku s překvapením. Obsahují paměťovou pěnu, která vrací tvar po zmáčknutí. Kolekce obsahuje 20 různých plyšáčků v neprůhledných sáčcích.

• 20 různých překvapivých plyšáčků v kolekci
• paměťová pěna vrací tvar po zmáčknutí
• vhodné pro děti již od 3 let
• univerzální hračka pro holky i kluky

Objev podobné jako Squeezamals Eenie Teenies Překvapení

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life.In EH Relationships Expanded Edition, everyone will learn eight practical relationship skills to develop mature, loving relationships with others, such as:Stop Mind Reading and Clarify ExpectationsClimb the Ladder of IntegrityIncarnational ListeningClean FightingAnd since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly-filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional (sold separately).Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.This workbook includes:Individual access to eight streaming video sessionsBetween-sessions personal studySession introductions, group discussion questions, and personal action stepsLeader’s Guide and valuable appendicesSessions and video run times:Take Your Community Temperature Reading (31:00)Stop Mind Reading and Clarify ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Relationships Expanded Edition Participant's Pack - Peter Scazzero, Geri Scazzero

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

Objev podobné jako Emotional Intelligence For Dummies - Steven J. ) Stein

Help your clients heal the emotional wounds created by growing up with emotionally immature parents. If you treat clients who grew up with an emotionally immature, unavailable, or self-involved parent, you know all too well the lingering feelings of anger, loneliness, betrayal, or abandonment these clients experience in their daily lives. This comprehensive professional guide goes beyond mechanistic prescriptions to show you how to help clients not only recover from their symptoms-such as a lack of confidence-but to also restart their own personal growth and self-actualization process.In Treating Adult Children of Emotionally Immature Parents, psychologist and best-selling author Lindsay C. Gibson draws on more than thirty years of clinical experience as a psychotherapist, and outlines a unique approach to treating an extremely common syndrome that shapes the lives of so many people seeking therapy. In the book, Gibson also shares her perspectives on the goals of therapy, and what therapists need to know in order to provide the most effective interventions. Using these insights, you can help your clients heal from feelings of loneliness and abandonment, improve confidence, decrease reactivity to emotionally immature behavior, find healthy ways to stop self-sacrificing and meet their own emotional needs, and rediscover their true ... Unknown localization key: "more"

Objev podobné jako Treating Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

i-tec Universal Intelligent Dual Display Docking Station, Power Delivery 100W EAN: 8595611707490 Popis Revolutionize your docking experience with a powerful and universal docking station designed for full remote management. With a dedicated LAN port, IT administrators can manage the dock from anywhere - even down to the level of individual ports. Vzdálená správa Remote management software is available as an optional extension and can be purchased at any time. Of course, the docking station works fully even without it - the only limitation is the absence of remote management functions. And the best thing is that management works even without connecting to the host device - just power and connection to the corporate network are enough. Vysoký výkon This powerful office docking station supports super-fast USB Gen 2 ports with fast charging function. It allows output to up to two external monitors with high resolution up to 4K. It can be used with almost any laptop, as it supports all common types of connections: USB-A, USB-C, USB4, and Thunderbolt 3/4/5, and is compatible with all modern operating systems. Univerzální kompatibilita Plenty of USB ports, reliable and fast connection to the corporate network thanks to the integrated intelligent LAN port, and ... Unknown localization key: "more"

Objev podobné jako i-tec Universal Intelligent Dual Display Docking Station, Power Delivery 100W

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until the discoveries of modern brain researchers, theorists could only guess why. Daniel Goleman''s fascinating report from the frontiers of psychology and neuroscience offers us startling new insight into our "two minds" -- the rational and the emotional -- and how they together shape our destiny. Beginning deep in the brain, Emotional Intelligence shows us the exact mechanism of an "emotional hijack," when passion overcomes reason. Through vivid examples, Goleman then delineates the crucial skills of emotional intelligence, and shows how they determine our success in relationships and work, and even our physical well-being. What emerges is a crucial new way to talk about being smart. The final chapters reveal the possibilities -- and limits -- of "emotional literary," as it is taught by both parents and educators. The book concludes with a compelling vision of what true emotional intelligence means for us both as individuals and as a society. The message of this eye-opening book is one we must take to heart: the true "bell curve" for a democracy must measure emotional intelligence. Daniel Goleman offers a new vision of excellence and a vital new ... Unknown localization key: "more"

Objev podobné jako Emotional Intelligence - Daniel Goleman

Winner of the History of Science Society''s 2022 Davis PrizeHow one mother challenged the medical establishment and misconceptions about autistic children and their parentsIn the early 1960s, Massachusetts writer and homemaker Clara Park and her husband took their 3-year-old daughter, Jessy, to a specialist after noticing that she avoided connection with others. Following the conventional wisdom of the time, the psychiatrist diagnosed Jessy with autism and blamed Clara for Jessy’s isolation. Experts claimed Clara was the prototypical “refrigerator mother,” a cold, intellectual parent who starved her children of the natural affection they needed to develop properly.Refusing to accept this, Clara decided to document her daughter’s behaviors and the family’s engagement with her. In 1967, she published her groundbreaking memoir challenging the refrigerator mother theory and carefully documenting Jessy’s development. Clara’s insights and advocacy encouraged other parents to seek education and support for their autistic children. Meanwhile, Jessy would work hard to expand her mother’s world, and ours.Drawing on previously unexamined archival sources and firsthand interviews, science historian Marga Vicedo illuminates the story of how Clara Park and other parents fought against medical and popular attitudes toward autism while presenting a rich account of major scientific developments in the history of ... Unknown localization key: "more"

Objev podobné jako Intelligent Love - Marga Vicedo

In The Emotional Life of Our Lord, theologian B. B. Warfield explores Christ’s complex human emotions—such as anger, grief, and love—to help readers learn more about their compassionate Savior.

Objev podobné jako The Emotional Life of Our Lord - B. B. Warfield

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s ... Unknown localization key: "more"

Objev podobné jako Healing From an Emotionally Absent Mother - Jasmin Lee Cori

As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well under pressure ―all while delivering exceptional results and forming productive relationships.While it is crucial to have talented, bright people within a team, there is a dynamic that is even more essential to overall team effectiveness. This dynamic is “Team Emotional Intelligence” (Team EQ). While most people are familiar with emotional intelligence (EQ) when it comes to individuals, the power of how EQ relates to the entire team has not been well-understood until now.Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ:Team Emotion AwarenessTeam Emotion ManagementInternal Team RelationshipsExternal Team RelationshipsIt delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone ... Unknown localization key: "more"

Objev podobné jako Team Emotional Intelligence 2.0 - Dr. Jean Greaves, Watkins Evan

Peter Scazzero learned the hard way: you can''t be spiritually mature while remaining emotionally immature.In the Emotionally Healthy Spirituality Workbook Expanded Edition (DVD/digital downloads sold separately), Peter outlines a roadmap for discipleship with Jesus that is powerfully transformative. He unveils what''s wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God. Though Peter was an experienced pastor of a growing church, his life and faith remained emotionally unhealthy. Like so many in the church, he routinely:avoided healthy conflict in the name of keeping the peaceignored and suppressed emotionsused work for God as an excuse to run from Godlived without limitsIn this updated and expanded workbook, Peter helps you unpack core biblical principles to guide you into an experience of lasting, beneath-the-surface transformation in your relationship with Christ. The workbook includes session introductions, group discussion questions, application, and between-sessions personal study.This workbook is Part One of the Emotionally Healthy Discipleship Course that also includes the bestselling books, Emotionally Healthy Spirituality and Emotionally Healthy Spirituality Day by Day. Join us for a powerful journey that will walk ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Spirituality Expanded Edition Workbook plus Streaming Video - Peter Scazzero, Geri Scazzero

Now a New York Times bestseller!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent''s behaviour. These wounds can be healed, and you can move forward in your life.In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents'' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you''ll learn how to create positive, new relationships so you can build a better life.Discover the four types of difficult parents:· The emotional parent instils feelings of instability and anxiety· The driven parent stays busy trying to perfect everything and everyone· The passive parent avoids dealing with anything upsetting· The rejecting parent is ... Unknown localization key: "more"

Objev podobné jako Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

Develop the most important skill for leadership success.If you read nothing else on emotional intelligence, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation.This book will inspire you to:Discover your authentic sense of selfBecome more mindful and present at workHelp your team become more emotionally intelligentBuild optimism and openness to changeLearn from tough criticismFoster a culture of empathy and belongingThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "The Leadership Odyssey," by Herminia Ibarra, Claudius A. Hildebrand, and Sabine Vinck; "The New Rules of Executive Presence," by Sylvia Ann Hewlett; "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph B. Fuller, Stephen Hansen, and PJ Neal; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Emotional Agility," by Susan David and Christina Congleton; "What Self-Awareness Really Is (and How to Cultivate It)," by Tasha Eurich; "What Makes an ''Authentic'' Leader?," an interview with Herminia Ibarra by Sarah Green Carmichael; "Building the Emotional Intelligence of Groups," by Vanessa Urch Druskat and Steven ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar

Inspired by true events and set against the backdrop of the Second World War, Melanie Levensohn’s A Jewish Girl in Paris is a powerful novel about forbidden love.''This beautiful, heart-wrenching novel examines the harsh realities while remaining hopeful and celebrating resilience and love.'' - Adele Parks author of Lies Lies Lies, in Platinum MagazineParis, 1940, a city under German occupation. A young Jewish girl, Judith, meets a young man, the son of a wealthy banker and Nazi sympathizer – his family will never approve of the girl he has fallen in love with. As the Germans impose more and more restrictions on Jewish Parisians, the couple secretly plan to flee the country. But before they can make their escape, Judith disappears . . .Montréal, 1982. Shortly before his death, Lica Grunberg confesses to his daughter, that she has an older half-sister, Judith. Lica escaped the Nazis but lost all contact with his first-born daughter. His daughter promises to find the sister she never knew. The search languishes for years, until Jacobina is spurred on by her young friend Béatrice.Soon the two women discover a dark family secret, stretching over two continents and six decades, that will change their lives forever ... Unknown localization key: "more"

Objev podobné jako A Jewish Girl in Paris - Levensohn Melanie

Art book containing 500 photos published here for the first time. Concise visual history of inner London, with readable essays, text blocks and sidebars. Concise visual history of inner London, with readable essays, text blocks and sidebars. Researched and written by the leading house historian Melanie Backe-Hansen. A new way of getting to know the city, arranged in ten areas with locator maps. Easy to promote on social media thanks to its beautiful pictures

Objev podobné jako Doors of London - Melanie Backe-Hansen