eat to your heart s content sat bains

Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits.These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.

Objev podobné jako Eat to Your Heart's Content - Sat Bains

How to Embroider Almost Everything is an inspiring, fun, and sophisticated collection of 500+ stitch motifs from embroidery designer Wendi Gratz that offers a fresh new take on embroidery.Get a detailed checklist of everything you’ll need to embark on your stitch journey: threads, needles, fabric, and more.Find step-by-step tutorials for essential stitches and other techniques for creating the motifs, plus answers to common questions and invaluable tips and tricks.Explore an amazing 500+ modern motifs for almost everything, including people and pets, trees and flowers, everyday objects, food, home, and more. Either re-create the motifs exactly as shown using the accompanying templates and stitch guides, or give them your own creative spin by changing details and colors to suit your own style.How to Embroider Almost Everything helps you take your first steps to embroidering to your heart’s content and creating beautiful drawings with needle and thread! Each book in the Almost Everything series offers readers a fun, comprehensive, and charmingly illustrated visual directory of ideas to inspire skill building in their creative endeavors.

Objev podobné jako How to Embroider Almost Everything - Wendi Gratz

An LGBTQ+ journal for everyone - by writer, illustrator and utterly fabulous merman, Dom&Ink. Celebrate Pride and celebrate YOU with this rainbow coloured journal, packed with drag queens, activities, advice and the world''s sassiest LGBTQ+ dinosaur: Brett the Sassysaurus! - Colour, design and glitter to your heart''s content - Read quotes from real-life rainbow icons - Find out how to throw your own Pride Party - Learn about the history of gay rights Most importantly: celebrate being yourself and what makes YOU amazing! Warm, hilarious, caring and insightful, Free To Be Me will fill every reader with self-esteem, confidence, colour and pride.

Objev podobné jako Free To Be Me - Dom&Ink

tepláky Build Your Brand XL
mikina Build Your Brand
casual šaty Build Your Brand
pánská mikina Build Your Brand
hebké tepláky Fluffy Build Your Brand
tepláky Fluffy Build Your Brand 3XL
větrovka Build Your Brand pánská
větrovka Build Your Brand skladem
piknikový koš Heart pro dvě osoby
šálek BANQUET HEART 260 ml
povlečení Little heart 4Home
sada proutěných košíků Heart 4 ks
pánské bavlněné triko BLACK HEART
miska Mango Heart M 20x20 cm
BLACK HEART Chopper King triko
motorkářská stehní kapsa W-TEC Black Heart

Do you long for health, wholeness, and freedom?Do you continue to hit walls of resistance as you pursue healing? Sue Detweiler, prophet and host of the popular Healing Rain podcast, has helped thousands of believers move from the trenches of despair and sickness into the fields of freedom--and she wants to empower you, too.Full of wisdom, incredible testimonies, discussion questions, prayers, and keys to healing, this biblical guide points to the words, actions, and miracles of Jesus, giving you the confidence to trust His presence and discover how to· overcome trauma and destructive thoughts· open pathways to spiritual encounters with Jesus· receive the power of His blood to heal every area of your life· and moreHere is everything you need to tend to your heart and experience healing in your body, mind, and emotions."Skillfully delves into healing for the whole of who we are, enabling us to arise healed and victorious."--PATRICIA BOOTSMA, national outreach director, Catch the Fire USA; global prayer director, JH Israel "Healing Rain will guide you on a pathway to be soaked in His presence, healed by His Word."--MICHAEL MILLER, founder and senior pastor of Upperroom"Masterfully weaves together biblical truth with personal testimony."--KIM MAAS, CEO and founder ... Unknown localization key: "more"

Objev podobné jako Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

A practical and empowering guide for activists and advocates on how to speak out, spark controversy, and fight for what matters most!  Before you can become an effective activist or trusted ally, you must first find your fight and pinpoint the issue or issues that matter most to you. Once you figure this out, you can start moving what’s inside you to the outside, where change happens.    Jay Ruderman, activist and president of the Ruderman Family Foundation has been doing just that for more than three decades—working to change popular opinion and influence public policy on the issues that move him. In this inspiring call to action, Ruderman offers hard-earned wisdom, sure-fire strategies, and actionable lessons for how to create controversy, speak up, and grab attention for the causes closest to your heart.    With authenticity and purpose, Ruderman details his many successes (and more than a few setbacks) to illustrate these lessons in action. Complementing his stories are profiles of notable activists and advocates from the past and present. Urgent and unapologetic, Find Your Fight teaches the next generation of activists and advocates how to step up, shout out, and start doing the ... Unknown localization key: "more"

Objev podobné jako Find Your Fight - Jay Ruderman

The Book of Answers According to Taylor invites us to uncover Taylor Swift’s wisdom and model it in our own lives. When there are hard decisions to be made or you need some positivite words, tap into the power of this magical woman to find the answers you have been searching for. It’s simple: Press play on your favorite Taylor Swift song. Breathe deeply for three counts as Taylor begins to sing, holding the closed book next to your heart. Allow Taylor’s voice to enter your mind and focus on your question. See the question in your mind’s eye or say or sing it aloud. Run a finger along all the page edges and when you feel called, stop and open the book in that place. This is Taylor’s answer to you. Trust in Taylor to empower you on life’s journey.

Objev podobné jako The Book of Answers According to Taylor - Quadrille

The Book of Answers According to Harry invites us to uncover Harry Styles’ wisdom and model it in our own lives. When there are hard decisions to be made or you need some positivite words, tap into the power of this magical man to find the answers you have been searching for. It’s simple: Press play on your favorite Harry Styles’ song. Breathe deeply for three counts as Harry begins to sing, holding the closed book next to your heart. Allow Harry’s voice to enter your mind and focus on your question. See the question in your mind’s eye or say or sing it aloud. Run a finger along all the page edges and when you feel called, stop and open the book in that place. This is Harry’s answer to you. Trust in Harry to empower you on life’s journey.

Objev podobné jako The Book of Answers According to Harry - Quadrille

''A fresh, tender, and resonant bildungsroman'' R. O. Kwon, author of Exhibit''Playful and witty, What A Time To Be Alive is a charming meditation on coming-of-age, privilege, and grief''Cecile Pin, author of Wandering Souls''A dark coming-of-age story set in Stockholm [with] a really light touch that makes it really beautiful''Natasha Brown, author of Universality''Jenny Mustard writes with honesty and wit about the strange, mundane, and wondrous aspects of youth''Ayşegül Savaş, author of The Anthropologists''A beautifully plangent coming-of-age novel . . . will go straight to your heart''Lucy Caldwell, author of These Days''A timeless writer . . . reminiscent of the power and grace of writers like Rachel Cusk and Raven Leilani''Molly Aitken, author of Bright I BurnSome people move to the big city hoping to find themselves - Sickan Hermansson isn''t leaving it up to chance.Twenty-one, friendless, without money but not without hope, Sickan''s arrival at Stockholm University represents a new start. Her lonely childhood in a small southern town has left her utterly unprepared for intimacy: for friends, for sex, for love even. But Sickan is determined to build a new version of herself from the ground up, to make up for lost time. To simply be normal.Just as ... Unknown localization key: "more"

Objev podobné jako What A Time To Be Alive - Jenny Mustard

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. ‘Phenomenal… Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodelDr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism. Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes. With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Your Diet - William Brodrick

Awaken the wisdom of your heart for healing, rebirth, and transformation• Discover the medicine found in your heart’s four chambers through a shamanic initiation with your heart as your teacher• Explore the ancient wisdom of spirit animal guides and Goddess archetypes, such as the Black Madonna, Persephone, and the Valkyries• Experience nine powerful shamanic journeys, as well as transformative exercises, chakra work, and visualizationsPREDOMINANTLY MIND-FOCUSSED, Western thinking often disregards more intuitive insights. This leads to a disconnect between head and heart that, over time, leaves us dissatisfied with life. When Cissi Williams had a heart attack, she recognized this as an invitation to awaken and, enlisting her heart’s wisdom, learned to heal not just her body but also her life.Sharing the teachings of her healing transformation, Cissi invites you on an intuitive journey through the four chambers of the heart, connecting deeply with the ancient wisdom of spirit animal guides and Goddess archetypes such as Persephone, Inanna, Mary Magdalene, the Valkyries, and Cerridwen:• In the first heart chamber, the Chamber of Healing, you focus on letting go and shedding what’s no longer needed.• Stepping into the second chamber, the Chamber of Transformation, you are asked to process your shadow parts ... Unknown localization key: "more"

Objev podobné jako Your Heart Knows How to Heal You - Cissi Williams

From the author of the breakout novel Thistlefoot: a collection of dark fairytales and fractured folklore exploring how our passions can save us—or go monstrously wrong.The stories in Fifty Beasts to Break Your Heart are about the abomination that resides within us all. That churning, clawing, ravenous yearning: the hunger to be held, and seen, and known. And the terror, too: to be loved too well, or not enough, or for long enough. To be laid bare before your sweetheart, to their horror. To be recognized as the monstrous thing you are.Two teenage girls working at a sinister roadside attraction called the Eternal Staircase explore its secrets—and their own doomed summer love. A zombie rooster plays detective in a missing persons case. A woman moves into a new house with her acclaimed artist boyfriend—and finds her body slowly shifting into something specially constructed to accommodate his needs and whims. A pack of middle schoolers turn to the occult to rid themselves of a hated new classmate. And a pair of outcasts, a vampire and a goat woman, find solace in each other, even as the world''s lack of understanding might bring about its own end.In these lush, strange, beautifully written ... Unknown localization key: "more"

Objev podobné jako Fifty Beasts to Break Your Heart - Nethercott Gennarose

Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that''s lighter, freer, and more focused on who and what matters?As moms who are busy, stressed out, and living in survival mode, we feel desperate for peace--with ourselves, our families, our homes, and God. But we often don''t know how to find it.God wants us to experience abundant life--and it all starts with clearing clutter, first in our hearts, then in our homes. Julia Ubbenga--creator of the popular blog Rich in What Matters--is a trustworthy guide and companion as she shares the tips, tricks, and inspiring lessons she''s learned on her own journey to minimalism. Her book will help you:Identify the unhealthy habits and addictions that disorder your lifeRedefine your relationship with money and the stuff it buysFind freedom from hurry, chaos, and consumerismReclaim God''s peace in your heart and your home This journey toward simplicity will transform your life.

Objev podobné jako Declutter Your Heart and Your Home - Julia Ubbenga

Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods.Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.

Objev podobné jako Eat Your Vitamins - Mascha Davis

Digital SAT Total Prep 2025, Kaplan’s biggest SAT prep book, has efficient strategies and realistic practice to help you achieve your highest score. It is essential to prepare with up-to-date materials for the SAT's digital, adaptive format. We have everything you need in one big book, plus a full year of access to online resources—including online quizzes and video lessons—to help you master each section of the Digital SAT. We're so certain that Digital SAT Total Prep offers all the guidance you need to excel on the SAT that we guarantee it: After studying with our online resources and book, you'll score higher on the SAT—or you'll get your money back.The Most Practice Two full-length practice tests that mimic the adaptive nature of the SAT 1,100+ practice questions with detailed explanations One-year access to our robust online center with videos and quizzes to help you target your practice Pre-quizzes to help you figure out what you already know and what you can skip. A practice question at the beginning of each lesson to help you quickly identify its focus Targeted practice questions after every lesson to test your comprehension Mixed practice quizzes after every chapter to assess how much you’ve ... Unknown localization key: "more"

Objev podobné jako Digital SAT Total Prep 2025: Includes 2 Full Length Practice Tests, 1,000+ Practice Questions + 1 Year Access to Online Quizzes and Video Instruction

100 free-spirited, comforting recipes for Southern-style dishes made with love from the social media icon behind LilyLouTayHannah Taylor is a culinary creator from Georgia known for her Southern charm, down-to-earth personality, and carefree “measure with your heart” cooking content. When Hannah began sharing her experimental cooking projects online, her platform exploded with support for her big-hearted spirit and off-the-cuff style, and her debut cookbook embraces this playful side of cooking.Measure with Your Heart is filled with Hannah’s twists on classic Southern cooking, with an emphasis on making everything from scratch so you know exactly what’s in it. Try your hand at Hannah’s homemade versions of kitchen staples like Vanilla Extract or Beef Bone Broth. Bring some warmth to your dinner table with mains like Finger Lickin’ Fried Chicken, Butternut Squash Casserole, and Ham Hock Lima Bean Stew. Serve up Aunt Teisha’s Cowboy Caviar or Mini Pizza Pops at your next gathering alongside a Strawberry Sip N’ Spritz.Featuring 120 gorgeous photographs and 100 mouthwatering recipes, Measure with Your Heart has ideas for sweet and savory breakfasts, lunches, and dinners, as well as drinks, appetizers, and, for parents reading, even snacks for your kids (and pups!)—so get in the kitchen and try ... Unknown localization key: "more"

Objev podobné jako Measure with Your Heart - Hannah Taylor

Hudební CD - Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Rok vydání : 2021 (5.album) Seznam stop CD Famous Last Words / Life Is Not the Same / Coming Back (Feat. SZA) / Funeral / Frozen (Feat. JID & SwaVay) / I'm So Blessed You're Mine / Foot Forward / Show Me (Feat. Monica Martin) / Say What You Will / Lost Angel Nights / Friends That Break Your Heart / If I'm Insecure

Objev podobné jako Blake James: Friends That Break Your Heart - CD (3859577)

LP vinyl - Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Rok vydání : 2021 (5.album) Seznam stop LP Famous Last Words / Life Is Not the Same / Coming Back (Feat. SZA) / Funeral / Frozen (Feat. JID & SwaVay) / I'm So Blessed You're Mine / Foot Forward / Show Me (Feat. Monica Martin) / Say What You Will / Lost Angel Nights / Friends That Break Your Heart / If I'm Insecure

Objev podobné jako Blake James: Friends That Break Your Heart - LP (3842313)

Take a look inside your incredible body and learn about the weird and wonderful heart and lung systems that keep you healthy and make you unique.In Heart and Lungs, find out what keeps your heart ticking, how to check your pulse and what the spongey lungs look like when you take a deep breath. Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Heart and Lungs - Andrew Solway

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

Objev podobné jako How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body''s regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dyingRevealing more than 200 foods that you can incorporate into your life ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Disease - William Brodrick

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it—by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity.In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.

Objev podobné jako Put Your Heart in Your Mouth - Natasha Campbell-McBride

"Revive Your Heart" is a call for spiritual renewal and an invitation to have a conversation with one of the world''s most recognizable voices on Islam, Nouman Ali Khan. This collection of essays is disarmingly simple, yet it challenges us to change. To revise our actions, our assumptions and our beliefs so we can be transformed from within, as well as externally. It aims to help modern Muslims maintain a spiritual connection with Allah and to address the challenges facing believers today: the disunity in the Muslim community, terrorists acting in the name of Islam, and the disconnection with Allah. These challenges and more are tackled by Nouman Ali Khan, with his profound engagement with the Qur''an, in his trademark voice that is sought out by millions of Muslims on a daily basis. Revive Your Heart is a call for spiritual renewal and an invitation to have a conversation with one of the world’s most recognizable voices on Islam, Nouman Ali Khan.This collection of essays is disarmingly simple, yet it challenges us to change. To revise our actions, our assumptions and our beliefs so we can be transformed from within, as well as externally.It aims to help modern Muslims maintain ... Unknown localization key: "more"

Objev podobné jako Revive Your Heart - Nouman Ali Khan

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should ... Unknown localization key: "more"

Objev podobné jako What to Eat When You're Pregnant - Rana Conway

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off."Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Objev podobné jako Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

flormar Mood Booster Blush, 4 ml, Tvářenky pro ženy, Rozjasněte své líce přirozeným odstínem v jediném tahu! Flormar Mood Booster Blush tekutá tvářenka Follow Your Heart je dokonalým spojením jemné textury a zářivého efektu. Skvěle se hodí pro každodenní líčení i speciální příležitosti. Díky své tekuté konzistenci nabízí snadné nanášení a perfektní splynutí s pletí. Vašim tvářím dodá zdravý nádech s dlouhotrvajícím výsledkem. Tvářenka je obohacená o aktivní složky, jako je extrakt ze zeleného čaje a squalane, jež pokožku zároveň hydratují a zanechávají ji příjemně hebkou. Pokud toužíte po make-upu, který podtrhne vaši krásu a zároveň pečuje o vaši pleť, tento produkt bude přesně pro vás. Vlastnosti: lehká tekutá textura pro snadné nanesení dlouhotrvající efekt bez nepříjemného pocitu na pleti odstín 001 Follow Your Heart dodává svěží nádech tvářím hydratuje pleť díky obsahu squalanu zelený čaj zklidňuje a chrání pokožku ideální na každodenní i speciální líčení přirozeně splývá s tónem vaší pleti kompaktní balení vhodné na cesty Složení: zelený čaj – zklidňuje a chrání pokožku squalane – hydratuje a dodává pleti jemnost Jak používat: Naneste malé množství flormar Mood Booster Blush na lícní kosti a jemně rozetřete konečky prstů nebo štětcem, dokud se produkt nevpije do pleti. Jeho lehká textura ... Unknown localization key: "more"

Objev podobné jako flormar Mood Booster Blush tekutá tvářenka odstín 001 Follow Your Heart 4 ml

Lak na nehty - lesklý, vytváří efekt gelových nehtů, barva modrá, objem 15 ml K dobrému dojmu patří i hezky upravené nehty. Lak na nehty O.P.I. vám zajisté přijde vhod. Schne velmi rychle, tudíž ho můžete nanést a hned vyrazit ven. Pokud máte dost laků na nehty, které jsou druhý den oloupané, osvědčí se vám právě tato varianta s dlouhotrvajícím efektem. Gelové nehty mohou některým lidem vadit. Pokud máte strach ze zničení vašich nehtů, pak zkuste tento produkt, který dokáže vytvořit efekt gelových nehtů. Lesklé laky na nehty O.P.I. se hodí pro každou příležitost, ať už chcete mít krásné nehty pár dní přes léto či každý den celý rok. Klíčové vlastnosti laku na nehty OPI Nail Lacquer Tile Art to Warm Your Heart 15 ml Rychleschnoucí varianta Gelový lak na nehty O.P.I. Lesklá textura vynikne při každé příležitosti Barva laku na nehty O.P.I. je modrá Dlouhotrvající efekt Lak na nehty O.P.I. obdržíte o objemu 15 ml

Objev podobné jako OPI Nail Lacquer Tile Art to Warm Your Heart 15 ml (09498217)

OPI Nail Lacquer Tile Art to Warm Your Heart lak na nehty dodá vašim nehtům sofistikovaný vzhled. Tento vysoce kvalitní lak vydrží až 7 dní bez loupání.

Objev podobné jako OPI Nail Lacquer Tile Art to Warm Your Heart lak na nehty 15 ml

A life-affirming guide to help you reconnect with your purpose, learn to work in alignment with your values, and choose a healthier approach to success. Written by global mental health specialist Hazel Hyslop, her seven-step method to overcoming burnout and discontent will bring clarity and positive transformation to your life.

Objev podobné jako Bringing Your Heart to Work - Hazel Hyslop

Sometimes what your life is missing is an eccentric group of older ladies to take you under their wing...When Rae Sutton''s mama passes away and leaves her the house where she grew up, Rae can''t imagine how the little old place might restore her broken life. Mourning the recent loss of her marriage, she takes the house and settles back into her tiny hometown with her fourteen-year-old daughter, Molly Margaret, and their overweight dog.There she’s embraced by her mother''s close-knit circle of friends, the Third Thursday ladies. Though almost half their age and far less confident of positive outcomes, Rae joins their ministry-slash-book-club-slash-gossip circle and allows the women to speak wry honesty and witty humor into her tired heart. As a new career and a new romance bring their own complications, Rae relies on the unlikely family she''s found and begins to wonder if her future holds more hope than she ever could have imagined."Wise, witty, and full of Southern charm,?Bless Your Heart, Rae Sutton?is as refreshing as a tall glass of sweet tea on a hot summer day!" -Denise Hunter, bestselling author of the Riverbend RomancesSweet, stand-alone Southern contemporary women''s fictionComing soon from Susannah B. Lewis: Della & Darby

Objev podobné jako Bless Your Heart, Rae Sutton - Susannah B. Lewis

A steamy and charming small-town romance about a dashing ghost hunter and a bookseller who made up the ghosts he''s chasing.''The perfect combo of spooky, sweet and spicy!'' FALON BALLARD''A joyful, romantic escape.’ IVY FAIRBANKS''Sure to delight Gilmore Girls fans and anyone who loves flirty romances with a little extra spirit.'' United by Pop‘Filled with cosy small-town vibes, a sweet and lovely romance and some delightfully spooky ghost stories.'' JENNA LEVINE--------------Lex has one rule for dating: no tourists or anyone bound to leave her behind in her sleepy Vermont hometown. Until one snowy morning, when she hitches a ride with a handsome stranger.James is a documentary filmmaker looking into the town’s ‘haunted’ landmarks – viral ghost stories from Lex’s anonymous vlog. When he shows up at the quiet bookshop Lex works in, she can’t resist getting involved in his research.She probably shouldn''t be leading him astray with lies about all the ghostly ghouls in town, but if it means a few spooks to help buy her dream bookshop then why not? After all, James’s stay is temporary and her career dreams come first.But as they spend more time together, Lex realises she’s falling for James.Worse, her tricks may cost him ... Unknown localization key: "more"

Objev podobné jako Haunt Your Heart Out - Amber Roberts

The ultimate gift this Christmas for the Romantasy fan, from the bestselling author of Gin Made Me Do It. Ignite your senses with Romantasy Cocktails, a captivating collection of drinks inspired by the most seductive romantasy stories, realms and tropes. This book is the ultimate companion for spicing up your reading nook or found-family book club, whether you're fae, a shapeshifter or the chosen one. Let cocktail high sorceress Jassy Davis guide you through the art of selecting mystical ingredients for potion-making, revealing the secrets to crafting the perfect contraceptive shot or a zero-alcohol Lavender Lemonade. Everything is better with a Shadow Daddy (drink and romantic lead) or, if you're sharing with the pack, a cauldron of Summer Ball Sangria is sure to get the party started. Adorned with stunning illustrations and easy-to-follow recipes, this book is a steamy essential for every romantasy lover's TBR pile and is guaranteed to make you feel like the FMC (or MMC) of your own story.

Objev podobné jako Romantasy Cocktails: 60 spicy and sweet drinks to set your heart aflame, for fans of Fourth Wing, When The Moon Hatched and A Court of Thorns and Rose

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in a book. From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong.Includes chapters on:FamilyFriendshipBullyingLoveHeartbreakDeath, grief and lossPeriodsBody imageExerciseFoodSex Gender and sexualitySexual healthand more!

Objev podobné jako Open Your Heart - Gemma Cairney

Sixteen-year-old Pen Flowers is angry. She’s furious about climate injustice and social inequality, her parents'' separation, and her own lonely single existence. The only thing that makes life worth living is dancing. And with that she plans to change the world.But when romance arrives unexpectedly on the No 11 bus, Pen leaps in. Once her heart''s set ablaze, she''s gripped by passion. With emotions running high, can she stay true to herself, her art, and all the things that matter most to her?Love Like Your Heart''s On Fire is the stunning sequel to Live Like Your Head’s On Fire. It is a celebration of the power of dance to drive change, and a page-turning story of teenage dreams and devastation. Sally-Anne Lomas’s On Fire Trilogy is destined to become a must-read for everyone who wants to live life with passion and make the world a better place.

Objev podobné jako Love Like Your Heart's On Fire - Sally-Anne Lomas

''The care Mikaela puts into every detail is unmatched. From the exciting flavors, to the specificities of the health benefits, she cares about it all... and you can taste it.'' - Blake Lively & Ryan Reynolds. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients - actors, models, athletes, and wellness brands - Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person''s unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she''s learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you''ll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free; Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in ... Unknown localization key: "more"

Objev podobné jako Eat to Love - Mikaela Reuben

A remarkable story of turning heartbreak into hope Life as we know it can change in an instant, in the blink of an eye. And it did for Martina Cox and her family in 2018. On an ordinary day in April of that year, Seán Cox travelled to Anfield to watch his beloved Liverpool play. But he never made it to the match. A vicious, unprovoked attack left him with a severe brain injury, unable to walk or talk. Here, Martina tells their remarkable story. It is a story of inner strength and determination, of dedication and commitment. By not taking no for an answer and with the help of their family, their community, the Liverpool spirit, and tens of thousands of people across the world who were touched by Seán’s story, they have achieved what was thought to be impossible. With Hope in Your Heart brings Seán’s story right to the present day, as he moved back to his family home for the first time in two years just as the coronavirus lockdown took hold. At its heart, this is a love story – the kind of love that conquers all. The book includes a foreword by Jürgen Klopp. ... Unknown localization key: "more"

Objev podobné jako With Hope in Your Heart - Martina Cox

A cosy, heartwarming Christmas read about the growing friendship between a young journalist and an old woman who lives in a house teetering on the edge of the Devon cliffs, by the bestselling author of The Vets of Hope Green and The Petshop on Pennycombe BayCliff''s End Cottage is a local landmark. Perched on the South Devon coast, its garden has begun slowly toppling into the sea, yet the elderly and infamously stubborn owner Stella refuses to leave her home. When Holly, a young journalist and single mum struggling to make ends meet, decides to interview Stella about her life, at first she''s given short shrift. However, helped by a slice or two of cake and a couple of friendly cats, a tentative friendship begins to develop between the two lonely women.Stella and Holly may live different lives, but over the cold winter nights, as Stella shares her story, the two women discover more and more in common. Time is running out for the house on the edge, but perhaps, together, Stella and Holly can find a new way forward.A heart-warming story by the author of The Vets of Hope Green, where two women from different generations find that a ... Unknown localization key: "more"

Objev podobné jako Winter at Cliff's End Cottage: a sparkling Christmas read to warm your heart - Sheila Nortonová

Crush the Digital SAT with Barron’s—Expert Prep, 1,800+ Questions, Full-Length Tests, and Premium Online Tools Barron’s Digital SAT Premium Study Guide, 2026 is your complete SAT prep solution, trusted by students and educators alike. This fully updated SAT prep book includes everything you need to master the Digital Adaptive SAT—from content review and practice tests to personalized online tools. NEW TO THIS EDITION: STRATEGIES FOR THE DIGITAL ADAPTIVE SAT Get a dedicated guide to navigating the College Board’s new adaptive test format. Learn how to: Use the Bluebook Adaptive Tests effectively Tackle tougher, higher-difficulty questions with confidence Turn test results into a smarter, data-driven study plan ​Leverage built-in tools like the Desmos™ calculator to your advantage TRUSTED EXPERTISE FROM A TOP SAT TUTOR Written by Brian W. Stewart, Princeton graduate, perfect SAT scorer, and veteran tutor with 30,000+ hours of experience. His proven strategies have helped students gain admission to Ivy League schools—and now they’re available to you. COMPLETE REVIEW OF EVERY SECTION Full coverage of Reading and Writing and Math, aligned to the Digital SAT Strategic tips throughout to build critical thinking and test-day confidence Practice questions embedded in every section to reinforce your learning EXPERT PRACTICE FOR UNMATCHED ... Unknown localization key: "more"

Objev podobné jako Digital SAT Study Guide Premium, 2026: 3 Practice Tests + Comprehensive Review + Online Practice - Brian W. Stewart

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UKFollowing on from Dr Rupy’s bestselling cookbook The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book, he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but can also lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here, Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain ... Unknown localization key: "more"

Objev podobné jako The Doctor’s Kitchen - Eat to Beat Illness - Dr Rupy Aujla

In this essential guide, Meghan Casey outlines a step-by-step approach for successful content strategy, from planning and creating your content to delivering and managing it. Armed with this book, you can confidently tackle difficult activities like explaining clearly to your boss or client what''s wrong with their content, getting the budget to do content work, and aligning stakeholders on a common vision. Having The Content Strategy Toolkit at your side is like hiring your own personal consulting firm. You get a complete array of instructions, tools, and templates for most challenges you''ll face. In this practical and relevant guide, you''ll learn how to: Identify problems with your content and persuade your bosses it''s worth the time and resources to do it right Assemble a stellar team for your content project Prepare your organization for content transformation Make sense of your business environment and understand your audience Align stakeholders on business goals and user needs Set a compass for your content and decide how to measure success Create, maintain, and govern on-strategy content You''ll learn how to treat content like the strategic asset that it is. "Quality content increases value. Poor-quality content destroys value. It''s as simple as that. Meghan''s book ... Unknown localization key: "more"

Objev podobné jako The Content Strategy Toolkit - Meghan Casey

What is the ‘best’ diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like:What is a calorie, and are all calories the same?Is there an ideal weight?Should I follow a Mediterranean, Paleo, or vegan diet?Is breakfast really the most important meal of the day?Can intermittent fasting help me to lose weight?Could an anti-inflammatory diet improve my health?What is a flexitarian?Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality.

Objev podobné jako How to Eat - Mark Bittman, Dr David L. Katz

From the author of the international bestseller GO THE FUCK TO SLEEP comes a book about the other great parental frustration: getting your little angel to eat something that even vaguely resembles a normal meal. Profane, loving and deeply cathartic, YOU HAVE TO FUCKING EAT breaks the code of child-rearing silence, giving new, old, grand- and expectant parents a much-needed chance to laugh about a universal problem.**(You probably shouldn''t read it to your children.)

Objev podobné jako You Have to Fucking Eat - Adam Mansbach

FROM CONSTANT CRISIS TO SUSTAINABLE SUCCESS BETTER CONTENT MEANS BETTER BUSINESS. Your content is a mess: the website redesigns didn’t help, and the new CMS just made things worse. Or, maybe your content is full of potential: you know new revenue and cost-savings opportunities exist, but you’re not sure where to start. How can you realize the value of content while planning for its long-term success? For organizations all over the world, Content Strategy for the Web is the go-to content strategy handbook. Read it to: Understand content strategy and its business value Discover the processes and people behind a successful content strategy Make smarter, achievable decisions about what content to create and how Find out how to build a business case for content strategy With all-new chapters, updated material, case studies, and more, the second edition of Content Strategy for the Web is an essential guide for anyone who works with content.

Objev podobné jako Content Strategy for the Web - Kristina Halvorson, Melissa Rach

Penál - chlopně s poutky uvnitř, jednopatrový, plně vybavený, rozměry 3,5 × 13 × 19,5 cm (D׊×V), modrá barva, téma ledové království, s vyztuženými stěnami Penál Paso potřebuje každý školák či student, vejde se do něj totiž veškeré psací náčiní a jiné důležité školní nezbytnosti. Výrobek disponuje také chlopněmi s poutky, které se postarají o lepší orientaci v psacích potřebách. Uvnitř penálu se nachází také výbava, a tak není nutné shánět další potřeby. Stěny jsou vyztužené, a tak budou všechny pastelky i tužky v bezpečí. Rozměry penálu činí 3,5 × 13 × 19,5 cm (dך×v) . Barva penálu Paso je modrá. Klíčové vlastnosti penálu PASO Modrý Follow your heart rozkládací, s vybavením Penál Paso pojme všechny důležité psací potřeby a další nezbytnosti Tvořen jedním patrem K lepší orientaci v psacích potřebách slouží chlopně s poutky Psací potřeby jsou součástí penálu Barva penálu Paso je modrá Téma: ledové království

Objev podobné jako PASO Modrý Follow your heart rozkládací, s vybavením (5903162106052)

Školní batoh o objemu 25 l, hmotnost 1 kg, rozměry 40×32×18 cm, šířka popruhů 7 cm, výbava: anatomicky tvarovaná záda, horní víko a reflexní prvky, vhodné od 6 let Školní batoh Santoro okamžitě získá pozornost vaši i vašeho pilného školáka dokonalým zpracováním a množstvím funkcí. Tento elegantní batoh do školy plně respektuje dětskou páteř a výborně sedí na zádech. Maximálnímu pohodlí při užívání přispívají i popruhy, jež můžete nastavit dle potřeb dítěte. Dále by vás měla nadchnout anatomicky tvarovaná zádová část. S objemem 25 l si dítě do školního batohu bez potíží naskládá kromě učebnic také řádně velkou svačinu, čemuž znatelně pomáhá skvělé uspořádání vnitřních prostor batohu. Pro zajištění větší bezpečnosti je vybaven reflexními prvky. Zcela jistě se vám bude líbit i to, že školní batoh PASO Modrý Frozen Follow your heart váží pouze 1 kg. Tento model školního batohu má šířku popruhů 7 cm. Nejdůležitější výhody školního batohu PASO Modrý Frozen...

Objev podobné jako PASO Modrý Frozen Follow your heart (3831124870548)

An inspirational book about the importance of letting your heart show you the way . . .

Objev podobné jako Follow Your Heart - Emma Dodd

Guard Your Heart is the Carnegie shortlisted debut novel from Sue Divin.Boy meets girl on the Northern Irish border.Derry. Summer 2016. Aidan and Iona, now eighteen, were both born on the day of the Northern Ireland peace deal.Aidan is Catholic, Irish, and Republican. With his ex-political prisoner father gone and his mother dead, Aidan’s hope is pinned on exam results earning him a one-way ticket out of Derry. To anywhere.Iona, Protestant and British, has a brother and father in the police. She’s got university ambitions, a strong faith and a fervent belief that boys without one track minds are a myth.At a post-exam party, Aidan wanders alone across the Peace Bridge and becomes the victim of a brutal sectarian attack. Iona witnessed the attack; picked up Aidan’s phone and filmed what happened, and gets in touch with him to return the phone. When the two meet, alone and on neutral territory, the differences between them seem insurmountable. Both their fathers held guns, but safer to keep that secret for now.Despite their differences and the secrets they have to keep from each other, there is mutual intrigue, and their friendship grows. And so what? It’s not the Troubles. But for both ... Unknown localization key: "more"

Objev podobné jako Guard Your Heart - Sue Divin

20-something and uncertain about her future, Florentyna Leow is exhilarated when an old acquaintance offers her an opportunity for work and cohabitation in a little house in the hills of Kyoto. Florentyna begins a new job as a tour guide, taking tourists on elaborate and expensive trips around Kyoto’s cultural hotspots. Amidst the busy tourist traps and overrun temples, Florentyna develops her own personal map of the city: a favourite smoky jazz kissa; a top-shelf katsuobushi loving cat; an elderly lady named Yamaguchi-san, who shares her sweets and gives Florentyna a Japanese name. Meanwhile, her relationship with her new companion develops an intensity as they live and work together. Their little kitchen, the epicenter of their shared life, overlooks a community garden dominated by a fruitful persimmon tree. Their relationship burns bright, but seasons change, the persimmon tree out back loses its fruit, and things grow strange between the two women. How Kyoto Breaks Your Heart is a collection about the ways in which heartbreak can fill a place and make it impossible to stay.

Objev podobné jako How Kyoto Breaks Your Heart - Florentyna Leow

Qualitative content analysis is a powerful method for analyzing large amounts of qualitative data collected through interviews or focus groups. It is frequently employed by students, but introductory textbooks on content analysis have largely focused on the quantitative version of the method. In one of the first to focus on qualitative content analysis, Margrit Schreier takes students step-by step through:- creating a coding frame- segmenting the material- trying out the coding frame- evaluating the trial coding - carrying out the main coding- what comes after qualitative content analysis- making use of software when conducting qualitative content analysis.Each part of the process is described in detail and research examples are provided to illustrate each step. Frequently asked questions are answered, the most important points are summarized, and end of chapter questions provide an opportunity to revise these points. After reading the book, students are fully equiped to conduct their own qualitative content analysis.Designed for upper level undergraduate, MA, PhD students and researchers across the social sciences, this is essential reading for all those who want to use qualitative content analysis.

Objev podobné jako Qualitative Content Analysis in Practice - Margrit Schreier

It’s 1999 in Southeast Texas and the Evans women, owners of the only funeral parlor in town, are keeping steady with… normal business. The dead die, you bury them. End of story. That’s how Ducey Evans has done it for the last eighty years, and her progeny―Lenore the experimenter and Grace, Lenore’s soft-hearted daughter, have run Evans Funeral Parlor for the last fifteen years without drama. Ever since That Godawful Mess that left two bodies in the ground and Grace raising her infant daughter Luna, alone. But when town gossip Mina Jean Murphy’s body is brought in for a regular burial and she rises from the dead instead, it’s clear that the Strigoi―the original vampire―are back. And the Evans women are the ones who need to fight back to protect their town. As more folks in town turn up dead and Deputy Roger Taylor begins asking way too many questions, Ducey, Lenore, Grace, and now Luna, must take up their blades and figure out who is behind the Strigoi’s return. As the saying goes, what rises up, must go back down. But as unspoken secrets and revelations spill from the past into the present, the Evans family must face that ... Unknown localization key: "more"

Objev podobné jako Bless Your Heart - Lindy Ryan

A groundbreaking approach to creating memorable messages that are easy to process, hard to forget, and impossible to ignore―using the latest in brain scienceAudiences forget up to 90% of what you communicate. How can your employees and customers decide to act on your message if they only remember a tenth of it? How do you know which tenth they’ll remember? How will you stay on their minds long enough to spark the action you need? Many experts have offered techniques on how to improve your own memory, but not how to influence other people’s memory—and impact their decisions. Drawing on the latest research in neuroscience and cognitive psychology, Carmen Simon, PhD, reveals how to avoid the hazards of random recall and deliver just the right amount of content. No more redundant meetings, rambling e-mails, or anemic presentations. In Impossible to Ignore, she shows you how to execute a proven three-step plan for persuasion:1. Create cues that attract attention and connect with your audience’s needs 2. Use memory-influencing variables to control what your audience remembers3. Turn today’s intentions into tomorrow’s actionsThis practical guide is filled with case studies, examples, and a checklist to help you put the power of cognitive science ... Unknown localization key: "more"

Objev podobné jako Impossible to Ignore: Creating Memorable Content to Influence Decisions - Carmen Simon