declutter your heart and your home julia ubbenga

Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that''s lighter, freer, and more focused on who and what matters?As moms who are busy, stressed out, and living in survival mode, we feel desperate for peace--with ourselves, our families, our homes, and God. But we often don''t know how to find it.God wants us to experience abundant life--and it all starts with clearing clutter, first in our hearts, then in our homes. Julia Ubbenga--creator of the popular blog Rich in What Matters--is a trustworthy guide and companion as she shares the tips, tricks, and inspiring lessons she''s learned on her own journey to minimalism. Her book will help you:Identify the unhealthy habits and addictions that disorder your lifeRedefine your relationship with money and the stuff it buysFind freedom from hurry, chaos, and consumerismReclaim God''s peace in your heart and your home This journey toward simplicity will transform your life.

Objev podobné jako Declutter Your Heart and Your Home - Julia Ubbenga

Discover how to plan, plant, and grow a garden with food preservation and long-term storage in mind—plus, meet seven different preservation techniques. Growing a garden with the intent to preserve the harvest and improve your self-sufficiency is an entirely different world than growing food for fresh consumption. When growing for preservation, your efforts need to be focused on the promotion of uniform ripening, high yields, and flavor that remains stable through the preservation process. Since the end goal is to have plenty of food to eat for months to come, how do you know how much to plant, which varieties are best, and which preservation method is ideal for each different vegetable and fruit? In The Preserver’s Garden, you’ll learn all that and so much more from a modern farming family with a pantry lined with jar after jar of preserved homegrown treasures, a fully stocked freezer, and endless bags of dehydrated and freeze-dried goodies! In addition to taking a deep dive into seven different methods of food preservation—including freezing, drying/dehydration, pressure canning, water bath canning, salting, freeze drying, and fermenting—authors Staci and Jeremy Hill of @goosberrybridgefarm teach you how to: Plan your garden around the veggies your family eats ... Unknown localization key: "more"

Objev podobné jako The Preserver's Garden - Staci and Jeremy Hill

Now a Netflix original movie starring Lana Condor and Noah Centineo and the inspiration behind the Netflix spin-off series XO, Kitty, now streaming! Lara Jean’s letter-writing days aren’t over in this follow-up to the bestselling To All the Boys I’ve Loved Before and P.S. I Still Love You. Lara Jean is having the best senior year a girl could ever hope for. She is head over heels in love with her boyfriend, Peter; her dad’s finally getting remarried to their next door neighbor, Ms. Rothschild; and Margot’s coming home for the summer just in time for the wedding. But change is looming on the horizon. And while Lara Jean is having fun and keeping busy helping plan her father’s wedding, she can’t ignore the big life decisions she has to make. Most pressingly, where she wants to go to college and what that means for her relationship with Peter. She watched her sister Margot go through these growing pains. Now Lara Jean’s the one who’ll be graduating high school and leaving for college and leaving her family—and possibly the boy she loves—behind. When your heart and your head are saying two different things, which one should you listen to?

Objev podobné jako Always and Forever, Lara Jean - Jenny Hanová

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Here Is Where You Can Find Inspiration and Encouragement for Making Room for What Matters  The truth about clutter: Cluttered thoughts can distract us from focusing on the truth of GodÂ’s love. Cluttered feelings can stifle our spiritual growth. Cluttered spiritual lives can weigh us down, preventing us from living in the joy of Jesus. Cluttered countertops can prevent us from accumulating the real and lasting treasure mentioned in GodÂ’s Word. And if we''re being honest, we all have clutter in our lives—in one form or another—whether itÂ’s physical, spiritual, or mental. And while clutter often seems harmless, the truth is that it takes up precious, much-needed space. . .space that could—and should—be occupied by something much more valuable. Clutter frustrates us, confuses us, and amplifies our anxiety. It distracts us from what really matters in life and limits our God-given potential.The Declutter Devotional will guide you to the clutter-free life you desire. Overflowing with inspiration and biblical truth, each devotion touches on proven ways to declutter your heart, mind, spirit, and surroundings so you can truly be free to make room for—and fully focus on—the things in life that matter most.  Â

Objev podobné jako The Declutter Devotional - Carey Scott

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it—by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity.In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.

Objev podobné jako Put Your Heart in Your Mouth - Natasha Campbell-McBride

You''re being healthy, eating in a more considered manner and, most importantly, you''ve never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize in a world of refined sugar eaters.How to be Sugar-Free and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you''ll be armed with over 50 fresh, exciting and globally-inspired recipes, free from any refined sugar, and discover a whole new world of natural sweeteners. Happily cook for yourself, your friends and your family (without hearing any complaints!), and dip into tips, tricks and hacks to learn how to be a better, more easygoing sugar-avoider.Your options will open up, you''ll enjoy a delicious new menu of food, and your friends. well, they''ll never have a bad word to say again!

Objev podobné jako How to be Sugar-Free and Keep Your Friends - Megan Davies

If you are not satisfied with your job and often struggle to achieve a work-life balance, you've picked the right book! “Count your blessings—not your troubles!” From ways to finding peace and happiness to insights on how to deal with people and make them like you at once, this book introduces good working habits and includes valuable advice on how to drive away fatigue-producing boredom. With suggestions on how to relax and churn out the most of oneself and bring a sense of fulfilment, harmony, and purpose, Dale Carnegie's classic bestseller, How to Enjoy Your Life and Your Job, continues to help people reassess their approach to life, people, and job and also helps them discover their strengths and talents.This self-help book is a must-read for all! •

Objev podobné jako How to Enjoy Your Life and Your Job

You''re being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores. How to be Vegan and Keep Your Friends arms you with 50 recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks, and hacks for being a better, more easygoing vegan.

Objev podobné jako How to be Vegan and Keep Your Friends - Annie Nichols

Kniha - autor John Strelecky, anglicky, Brožovaná bez přebalu matná - autor John Strelecky, anglicky, brožovaná bez přebalu matná Low on petrol after taking a long detour on his road trip, John finds a small cafĂ©, the only establishment in a remote area that appears to be in the middle of nowhere. Despite his intention only to refuel and be on his way, he finds himself sitting at one of the cafĂ©'s comfortable booths, facing a platter of food and three questions on the menu: Why Are You Here? Do You Fear Death? Are You Fulfilled? With these questions to ponder, and with the guidance of his waitress, Casey, the owner/cook, Mike, and fellow patron Anne, John embarks on a journey of self-discovery that takes him from the executive suites of the advertising world to the sandy beaches of tropical islands.

Objev podobné jako The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work (0749927178)

WINNER OF THE OKLAHOMA ROMANCE HEART AWARD FOR BEST SWEET ROMANCE NOVEL 2024A handsome stranger on her doorstep!Texas, 1876. Maura Taggart is an outcast. She is the daughter of a hangman and tainted by association - no reputable man would ever want her as his wife. And now she is homeless, along with her sister and the group of children in their care. But Maura has grit. She finds a nearby mission where the nuns agree to take them in and set up an orphanage. But trouble is just around the corner . . .The Calhoun brothers are identical twins but on opposite sides of the law. Cutter is a deputy Marshal, Jonas an outlaw. When Cutter attempts to break his brother out of a notorious gang, they are shot, and Maura finds one of them wounded, close to the mission - but which brother is it?As the stranger regains his strength under Maura''s care an attraction between them grows, but there''s a question over his identity. Can he be trusted and why has his presence brought danger to their door? With the orphanage under threat can Maura trust this handsome stranger both with their safety and with her heart?READERS ... Unknown localization key: "more"

Objev podobné jako Winning Maura's Heart - Linda Broday

SHORTLISTED FOR THE 2023 LAUGH OUT LOUD AWARDS FOR TEENS''It''s hard to come up with a fresh witch plot, but Julia Tuffs has achieved it ... reminiscent of ''Sex Education'' and Jill Murphy''s ''The Worst Witch'', but with it''s own strong, personal flavour'' - The Times''Hexed is pure fierce magical genius. I can''t wait for everyone to read this book'' - Kate Weston, author of Diary of a Confused FeministJessie Jones has just discovered she''s a witch. Too bad there isn''t a hex to make slimy Callum Henderson and his friends disappear ... yet. The first book in a feisty, funny YA series about discovering your place and your power.New girl, new school, new life on stupid island - thanks Mum. All Jessie Jones wants is to keep her head down, avoid school douchebag Callum Henderson, and coast - middle-of-the-road-like. But when strange powers start to manifest during crippling period pains, flying under the radar seems highly unlikely.Can Jessie embrace her new-found witchiness, control her erratic powers and work out a way to bring down Callum and his cult of toxic masculinity?Sabrina the Teenage Witch meets Sex Education - a YA debut perfect for fans of Holly Bourne.

Objev podobné jako Hexed - Julia Tuffs

"Who''s afraid of a girl who shines bright?" Rosie Garland''s spellbinding short story collection explores extraordinary people defying expectations. Blurring natural and supernatural, these enchanting yet disquieting stories unveil the extraordinary within ordinary people. Garland deftly unveils our deepest fears and desires, embracing transformative potential. Brace for a journey pushing imagination''s limits, where the impossible becomes reality.

Objev podobné jako Your Sons and Your Daughters are Beyond - Rosie Garland

How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You''ve probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you''re thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also ... Unknown localization key: "more"

Objev podobné jako Your Fertile Years - Joyce Harper

It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece.The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible.After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, ... Unknown localization key: "more"

Objev podobné jako Reshape Your Life - Ali Landry

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind - Groeschel Craig

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you ... Unknown localization key: "more"

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

‘A real page-turner full of wartime friendships, hope and love’ NetGalley reviewer ⭐⭐⭐⭐⭐On the Home Front, one girl is determined to make a difference.But Edie’s hopes of serving overseas are dashed when she’s sent to be a Land Girl in a sleepy Cumbrian village.Prue has shut the world out since her son went away to fight. Yet when she’s asked to take in a Land Girl and two little evacuees from London, she has no choice.Edie’s heart breaks, seeing the children’s cold welcome. But when the evacuees take in a stray puppy, even Prue can’t say no.It’s not long before Edie realises Applefield Manor could become a sanctuary to all those without a home in wartime. But can she persuade Prue to open her heart, and her home?A moving, uplifting wartime story that fans of Dilly Court and Kitty Neale will love.Readers are swept away by Edie’s Home for Strays:‘A plucky heroine whose heart embraces any stray animal amidst a cast of believable characters you can''t help caring for – this is a moving story of friendship and love set against the backdrop of the Second World War’ Molly Green, author of A Sister’s Courage‘A lovely heartwarming story that keeps ... Unknown localization key: "more"

Objev podobné jako Edie’s Home for Strays - Gracie Taylor

In The Witch's Home, Jo Cauldrick shares 25 soothing rituals, crafts, meditations and magical practices for you and your home, to encourage a more magical, harmonious way of living. Broken down into five chapters, witchcraft-inspired activities blending homemade crafts, potion-making and spells will help you become the best version of yourself and make your home a haven. With guidance on how to build your own altar space, create a spell bag as well as candle magic and manifesting, you will be able to slow down, connect to the earth and enhance your own spiritual practices. Designed to encourage you to become more in tune with the cycles of nature, The Witch's Home is a wonderful, practical guide to making the most of your magical potential.

Objev podobné jako The Witch's Home - Jo Cauldrick

Wearing perfume is often limited by the cost of designer brands. Blending your own fragrance takes perfume wearing to another level. You can design your own perfume to suit your mood, your character and your lifestyle - and, of course, your budget! Make Your Own Perfume guides you through individual aromas, showing you how to design and structure perfume for yourself and for others. It includes blending tips to help you create your own range of gorgeous signature scents and fragrances that you can wear as often as you like. In this book you will discover how to: - Identify the fragrance families and choose which ones are better suited to different occasions - Classify both natural and synthetic oils into ''note'' categories to enable you to balance your perfume - Make tinctures and infusions to use in your perfumes - Dilute your perfume blend to become a body spray, eau de toilette, eau de parfum, pure perfume, or aftershave - Package your perfume - and choose appropriate names for it - Create perfume blends for pot pourri, reed diffusers and other room scenting products.Contents: Introduction; 1. Tools of the Trade; 2. A Sensible Approach to Health and Safety; 3. ... Unknown localization key: "more"

Objev podobné jako Make Your Own Perfume - Sally Hornsey

Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good.One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body.Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance. Rooted in science and backed by real-world results, Unlock Your Macro Type reveals:The secret code of fat, and why you need to eat fat to burn fatWhy drastic carb-cutting can backfire for many macro typesThe essential macronutrient most people don’t get enough of each dayThe single biggest factor that dictates how to eat for your macro typeComplete with quizzes and tailor-made menus, recipes, and workouts, Hronec’s personalized plan is designed to get you the best results based on your body, your metabolism, and your goals.

Objev podobné jako Unlock Your Macro Type - Christine Hronec

Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God''s truth become your battle plan to win the war in your mind!As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. With all-new stories, science that explores the unique realities of how the teenage brain is wired, and visually-engaging callouts and short sections that appeal to ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind for Teens - Groeschel Craig

Discover the magic and meaning of the day you were born with Your Birthday, a captivating and comprehensive guide to personality and destiny. Renowned astrologer Jessica Adams, along with Sunday Times bestselling author Rachel Wells, provide a global exploration of birthdays, drawing on Tarot, Western Astrology, Eastern Astrology, Vedic Astrology, Numerology, and more for all 365 days of the year. What does the day of your birth mean—for your life, your personality, your strengths, and your dreams? What does your Indian moon sign tell you about your destiny? What does folklore and history say about the day you were born? Uncover the answers within Your Birthday, your complete resource for understanding the role your birth date plays in every facet of life, using: Sun Signs in Western Astrology Asian Zodiac Signs Ancient Egyptian Decans Vedic Astrology Numerology Tarot Reading The book's first half incorporates monthly and day-by-day chapters, allowing for the study of birthdays from all angles. Each date-based entry also touches on the significance of the day in popular culture, showing not just the mystical but the social resonances of birthdays. Readers will discover celebrities who share their birthday month, day, and sign, as well as in-depth discussions of ... Unknown localization key: "more"

Objev podobné jako Your Birthday - Jessica Adams, Rachel Wells

The ultimate playbook for crushing it at work, from the first CEO of Barstool Sports.She worked hand-in-hand with a founder who was a lightning rod for controversy—OK, for stepping in it. She grew a chaotic company (Vanity Fair called it a “pirate ship”) housed over a dentist’s office outside of Boston that published giveaway papers into a juggernaut with more than 5 billion monthly video views and 225 million followers valued at 550 million dollars. Erika Ayers Badan calls herself a “token CEO”, the rare female employee in the highest rank of a bro-roar sports and new media culture. She’s also a massive student of work: how to do it, how to be effective at it, how to get noticed, how to crush it, how to figure out what you love and do it as a job. She’s figured it out, after big marketing jobs in large traditional corporations like Microsoft and AOL, for herself; she’s figured it out for friends; she figured it out for the thousands of people who listened to her Barstool podcast, “Token CEO” every week. And in this book, she’s figuring it out for everybody else. With the verve and motivation of books like YOU ... Unknown localization key: "more"

Objev podobné jako Nobody Cares About Your Career - Erika Ayers Badan

For those with any form of liver disease, this concise, practical guide from a trusted expert will help you take care of your liver and your health. Liver disease is a common cause of morbidity and mortality all over the world—and it's on the rise. Approximately 3.3 million US adults are currently living with hepatitis B or C, 25% of whom will go on to develop cirrhosis, cancer, or liver failure. More than 3 million new cases of fatty liver disease are reported each year in the United States alone, and the prevalence of this condition is increasing rapidly. Alcohol-related liver disease has become a leading cause of preventable death in young people. In Your Complete Guide to Liver Health, world-renowned gastroenterologist and liver specialist Dr. Paul J. Thuluvath reveals how everything from infections to the medications you take to what you eat and drink can affect not only your liver but also your overall health. Dr. Thuluvath teaches you all you need to know about this vital organ, including • how your liver works• how to prevent liver infections and disease• how diseases that affect the liver, including cancer, liver failure, fatty liver, hepatitis, and more, are diagnosed and ... Unknown localization key: "more"

Objev podobné jako Your Complete Guide to Liver Health - Paul J. Thuluvath

If you mixed Marie Kondo, Brene Brown, your best friend, and a sailor on shore leave together, this is the book you''d get—an irreverent guide to decluttering yourself and your home so you can create the life you deserve. This is the book you need to read before all of those other decluttering and organizing books collecting dust on your shelves. You’ve had plans to go through your closets for years. You have piles of stuff. Your kitchen is overflowing or your basement is crowded with boxes. You want control but don’t know how to get it because you keep addressing the symptom—the clutter—and not the cause—a lifetime of negative thoughts and messages. Ditch Your Sh*t validates you and every time you’ve doubted yourself. It teaches you that decluttering yourself will lead to overcoming the barriers that have stopped you from decluttering your home so you can create sustainable change. In Part I, you''ll tackle the mental shit in chapters like "Shitty Thinking" and "Ditch your Shitty Habits." You will draw on your own strengths. You will learn how to create realistic goals for success and overcome feelings of shame and imperfection. In Part II, you''ll tackle the physical shit ... Unknown localization key: "more"

Objev podobné jako Ditch Your Sh*t - Kate Evans

Written by experts and packed with user-friendly information and practical lifestyle advice, this is the ultimate guide for anyone interested in their health. Knowing which health checks and tests to get when can prevent illness, head off problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your wellbeing. When you've had a test, how often do you understand what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you're told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary? Be proactive in managing your health by learning more about how it is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor's or workplace health assessment - find out what is tested, why it is tested, and what the results mean.Body MOT is the only visual guide to explain all common medical ... Unknown localization key: "more"

Objev podobné jako Body MOT: Choose the Right Medical Tests to Optimize Your Health

Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button. Discover what happens when you eat, how your senses work, what your heart and lungs do and lots more fascinating facts. With links to specially selected websites for activities and videos.

Objev podobné jako Lift-the-Flap How Your Body Works - Dickins Rosie

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind.Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, the Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. it will change your life and your world by changing your beliefs.

Objev podobné jako Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)

Embrace the risk-taking nature to win in life and business, build resilience to hardships and critics, and step into your God-given purpose. Monique Rodriguez, founder of Mielle Organics, shows how leaps of faith toward your God-given vision and mission will help find success with your heart and mind intact. Lean on the power of perseverance and get back on track after setbacks by tackling what comes next with poise and power.The Glory in Your Story dives deep into the power of fearless faith in achieving success in both personal and business life. As the founder and CEO of Mielle Organics, a multi-million-dollar hair and consumer products company, Monique Rodriguez, shares the story of how her trials led to triumphs in her family and business. As she relentlessly pursued her dreams, she discovered the guiding principles that will help readers find victory and fulfillment in pursuing their dreams.Monique emphasizes the importance of perseverance through hard times and the strength of unyielding faith and persistence. Despite facing criticism and systemic barriers, she navigated entrepreneurship with grace and resilience, ultimately creating a successful, Black-owned business. In this inspiring book, Monique encourages readers toembrace the path God has given you,see beyond your circumstances,don''t just ... Unknown localization key: "more"

Objev podobné jako The Glory in Your Story - Monique Rodriguez

Whatever the desires of your heart, Change Your World will guide you through the entire process to take action and start making an impact today right where you are. You can bring about positive, lasting change in the world and you don’t have to be rich and famous or lead a big organization to do it. Global leadership icons and bestselling authors John C.Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see – in your community and beyond. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world. In Change Your World, Maxwell and Hoskins will show you how to:Identify your causeLive out the values that make a differenceBecome a catalyst for changeJoin the right team or recruit one of your ownWork together with others to make a differenceMeasure your impact and keep improvingFor many of us, the world we live in feels broken yet change is easier than we think.You’ll not only be encouraged to make a difference based on the needs you see around you, but you’ll be equipped to implement change immediately.

Objev podobné jako Change Your World - John C. Maxwell, Rob Hoskins

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.

Objev podobné jako The Power of Your Subconscious Mind

Begin every day by connecting with God''s truth and allowing it to transform your thoughts, your intentions, your feelings and your reactions throughout the day. Each day, we have a new opportunity to make that day our best day. While we aren''t in control of what happens to us throughout our days, we can work to align our thoughts, our words, our emotions, and our actions with the way God has told us He wants us to live. This 365 day devotional from beloved Bible-teacher Joyce Meyer allows you to start each day rooted in the truth of God''s word and His ways so that no matter what comes your way, you will have the wisdom, the courage, the peace, and the self-control to allow God''s light to shine through you, even in the darkest of circumstances.Complimented with scripture references and accompanying prayers, each daily entry brims with Joyce''s time-tested wisdom as well as fresh inspiration to walk through your day with peace, joy, and compassion.Begin your day the right way, and live every day as at your best.

Objev podobné jako Beginning Your Day God’s Way - Joyce Meyer

A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY. Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to turn a profit, so they prey on our weaknesses and make us susceptible to buying into their claims of ' healthy ' food.In Unprocess Your Diet in 30 Days, health expert and bestselling author Johannes Cullberg shares over 20 years of experience and lessons learned from the global food industry, and as a health coach, to help you avoid false food claims and discover the health bene?ts of swapping ultra-processed food for real food - for good. Packed with science-backed research, mindset tips, recipes and easy, simple and delicious food swaps, this book gives you the knowledge and inspiration to eat as nature intended so you can start reclaiming your health. Unprocess Your Diet in 30 Days is for anyone looking to kickstart their healthy eating habits to crush cravings, be healthier and live longer

Objev podobné jako Unprocess Your Diet in 30 Days - Johannes Cullberg

From Caldecott Medalist Jon Klassen, creator of I Want My Hat Back, comes the first board book in the Your Things series for the youngest of children. Perfect for truck-enthusiasts, kids learning their first words and as a bedtime read-aloud, this stylish board book presents the reader with their own truck to imagine, play in and fall asleep in. With simple language told with Jon Klassen's unmistakable charm and humour, Your Truck is a must-have introduction to reading for a new baby, new parents or to gift at baby showers and birthdays. Your truck is red, but it could be other colours, too. It can carry things around, like a chair and table, a dog or a horse. It will wait for you until you tell it to go, then it will go wherever you want, as far as you want, whenever you want. At the end of the day it will sleep, and you can sleep, too. Discover the Your Places series by Jon Klassen and visit: Your Farm, Your Forest and Your Island

Objev podobné jako Your Truck - Jon Klassen

Featuring more than eighty rituals, spells, and daily practices, this inspiring book of witchery will help you build a haven filled with love, joy, security, and enchantment. Wherever you live, The WitchÂ’s Home encourages you to see your residence as a magical space, from the windows and doors to the basement and bathrooms. Explore the magical potential hidden in each room. Establish a home grimoire, work with land spirits, create meaningful handcrafts, and experiment with spiritual decluttering. Learn how to repurpose items and apply the power of color to make your practice more affordable. YouÂ’ll also discover how to use traditionally non-magical items, such as takeout menus, shoes, and asphalt. With inspiration from folklore around the world, this book will help you connect with every part of your space, turning your home into a true sanctuary.

Objev podobné jako The Witch's Home - Patti Wigington

The words we speak have power and can potentially create life or death. But when we make a legal proclamation that comes from God Himself, we are then operating in a power that trumps all other power. When you proclaim God's Word in faith, it is activated to bring about His will and purpose for your life. 31 Decrees of Blessing for Your Life will inspire you with a daily devotion for every day of the month that will turn your attention to the heart of God and His wonderful intentions for your life. Each devotion is followed by ten powerful decrees-faith-filled words of biblical truth for you to be blessed with love, fruitfulness, friends, wisdom, hope, victory, family, glory, endurance, God's presence, gladness, and more. Finally, there is a daily activation for you in response to each devotion and decree to seal God's Word in your heart and life. Experience multiplication of blessings for your life and watch transformation take place as you daily give Jesus your focus and decree His Word.

Objev podobné jako 31 Decrees of Blessing for your Life - Patricia King

Haven’t you got something better to do?Our streets are filled with down-facing zombies, blocking up the pavements.We’d rather Instagram our food than eat it.We''ve forgotten how to have real actual conversations .And in the bedroom… well, that’s no place for Candy Crush Saga.It’s time we all repeated the life-changing maxim: STOP LOOKING AT YOUR PHONE. In his wonderfully deadpan instruction manual for our increasingly tunnel-visioned lives, illustrator Son of Alan taps into the strange truth of our obsession with the tiny screen. Revealing how ludicrous we''ve all become, and what wonders lie in stall for us a whole metre from our faces, this book will make you want to reclaim your life, your friends and your family from the tyranny of the backlit screen. You’ll laugh, sure, but it might also change your life.

Objev podobné jako Stop Looking at Your Phone - Son of Alan

Kniha - autor Philippa Perry, 256 stran, anglicky, brožovaná bez přebalu matná Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that? In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting. Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to: · Understand how your own upbringing may affect your parenting · Accept that you will make mistakes and learn what you can do about them · Break negative cycles and patterns · Handle your own and your child's feelings · Understand what different behaviours communicate Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their...

Objev podobné jako Book You Wish Your Parents Had Read (0241251028)

Rachel is searching for her children. For Mary Grace, Micah, Thomas Augustus, Cherry Jane and Mercy. These are the five who were sold to other plantations; the faces she cannot forget.It is 1834, and the law says her people are now free. But for Rachel freedom means finding her children. With fear snapping at her heels, Rachel keeps moving.From sunrise to sunset, through the cane fields of Barbados to the forests of British Guiana, then on to Trinidad, up the dangerous river and to the open sea. Only once she knows their stories can she rest. Only then can she finally find home...Inspired by true events in the Caribbean, RIVER SING ME HOME will break your heart and then lift you up. A soaring story of courage and sacrifice, this novel reminds us of the remarkable strength of hope.

Objev podobné jako River Sing Me Home - Eleanor Shearer

A powerful, step-by-step manual for living joyfully with the help of the angels and Archangels • Offers simple and practical exercises to connect with 15 Archangels, access angelic help and healing, and manage your energy levels and higher vibration in a chaotic and demanding world • Explains when each Archangel becomes active, notes their color and associated crystal, and offers a visualization to connect with each angel • Shows how to safely open the channel to communicate with the angelic realm and how to co-create with the angels Angels come to us in many ways: through the lyrics of a song we hear, a timely hand on the shoulder, or a book we happen upon. Angels come to our aid to help us feel safe and help our hearts open wide, so our light and our love shine through. After a powerful visit from an angel helped her transform her fast-paced, chaotic, and addiction-filled Manhattan banker lifestyle, author Kathryn Hudson decided to pay it forward and help others discover that each of us is surrounded by angels to help us. In this book, she shows how to safely open the channel to communicate with the angelic realm in order to ... Unknown localization key: "more"

Objev podobné jako Inviting Angels into Your Life - Kathryn Hudson

*Originally published as Just Imagine and newly reissued as a Puffin paperback, this is the perfect imaginative book for fans of You Choose and You Choose in Space* What would it be like to be as little as a mouse; or as big as a house? Imagine exploring the depths of the ocean, travelling into the past or the future - YOU CHOOSE YOUR DREAMS and your own wild and wonderful adventure! This highly inventive and interactive book allows children to tell their own stories, combining new elements each time. You Choose Your Dreams is an incredible spur to the imagination and creativity, building confidence in storytelling. Nick Sharratt's intricately detailed, funny illustrations ensure that read after read, you get a brand new story.

Objev podobné jako You Choose Your Dreams - Pippa Goodhart

THE INSTANT NEW YORK TIMES BESTSELLER FROM THE ACCLAIMED AUTHOR OF TIKTOK SENSATION THE WHISPERING DARKReaders love Your Blood, My Bones:🍃 ''The writing: wowowowowoow!! wow!!!''🍃 ''This. Book. Was absolutely phenomenal''🍃 ''I''ve been thinking about it NON-STOP for days''🍃 ''*screams into the void*''🍃 ''Blew me away''__________________Wyatt Westlock has one plan for the farmhouse she''s just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family''s property. Semi-immortal, Peter never remains dead for long, but he can''t really live, either. Not while he''s bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There''s only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt''s parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who ... Unknown localization key: "more"

Objev podobné jako Your Blood, My Bones - Kelly Andrew

With science and humour, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you''re looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You''ve got this.

Objev podobné jako Unfuck Your Intimacy - Faith G. Harper

Sometimes life can be pretty amazing. But other times it feels like:A. Your heart and stomach have been steamrolled into a grisly organ pancakeB. You are being put through an emotional spiralizer that creates human courgettiC. Both of the above. You’re a courgetti pancakeNo, Instagram filters won’t make it look any better. And, yes, we all feel this way.An honest, thoughtful and hilarious survival guide for young people by social media sensation, Lex Croucher. Learn that you can face whatever today throws at you, because it has terrible aim anyway. And realise that only you scrutinise your flaws – seriously, no one else is paying attention, there’s far too much interesting stuff on Netflix. A must-read for anyone who wants to embrace their actual, real, unedited life. Just always remember … YOU’RE CRUSHING IT. Lex Croucher’s frank and candid text is THE survival guide to help you make it through the crazy, topsy-turvy, whirlwind ride we call life. Brace yourself!Topics include: family and friends, body confidence, technology and social media, relationships, mental health, success and more.

Objev podobné jako You're Crushing It: Positivity for living your REAL life - Lex Croucher

Children are wonderful. That''s why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised, battered or worse after the birth, and feel that life has been reduced to a cycle of feeding and changing; of lonely days and endless nights?As many as 3 in 10 new mothers are affected by depression, so you are not alone - this book is written to help cope you with these feelings, and to enable you to make a happy and successful adjustment to motherhood. It will give you advice on how to come to terms with a traumatic birth and help you understand what postnatal depression is - and isn''t. You can learn to love your baby, even if you''re struggling to bond, and you can also come to terms with the new dynamics within your family and your relationship with your partner as you adjust to a different world, with a changed body and new priorities.You can''t change society and its often-unrealistic expectations of motherhood, but with the help offered in this book you can come to feel more confident in your new role, and in your love for your baby.

Objev podobné jako Coping with Birth Trauma and Postnatal Depression - Lucy Jolin

NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life.If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality.• The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment.• The Badass is the archetype of the changemaker. This is the ... Unknown localization key: "more"

Objev podobné jako The Buddha and the Badass - Vishen Lakhiani

"Delightful! This novel will open your heart and preach to your funny bone."—Jill Conner Browne, New York Times bestselling author of the Sweet Potato Queen's Book of LoveThe debut of a dynamite new voice from the South, Love and Hot Chicken is a spicy and hilarious southern rom-com about family, friendship, fried chicken, and two girls in love. The Chickie Shak is something of a historical landmark. Red clapboard walls, thriving wasp population, yard-toilets resplendent with sunflowers. My best friend Lee Ray and I used to come after our softball games and snag a picnic table while our mammas ordered the home team special. Truth is, most people around here order the same thing until the day somebody throws their ashes off a roller coaster at Dollywood. The line snakes around the building as far as you can see, the grimiest bunch of Jessies, Pearls, and Scooters you ever did behold, hobnobbing in the parking lot from noon until night. When PJ Spoon returns home for her beloved daddy’s funeral, she doesn’t expect to stick around. Why abandon her PhD program at Vanderbilt for the humble charms of her hometown, Pennywhistle, Tennessee? Mamma’s broken heart, that’s why. But truth be ... Unknown localization key: "more"

Objev podobné jako Love and Hot Chicken - Mary Liza Hartong

'The perfect festive read!' Debbie Johnson The Copper Plough is at the heart of village life for the residents of Heritage Cove, and never more so than at Christmas, when the tree glows in the alcove and the smell of mulled wine carries out onto the street. So when new owners for the beloved pub arrive and decide to shake things up, not everyone welcomes the changes with open arms. Local bakery owner Celeste is ready to keep an open mind. But she’s shocked to discover that one of the new landlords is Quinn, a former Navy sailor with whom she had a short but powerful romance years earlier. Fate may have brought Quinn and Celeste back together, but life seems determined to keep them apart. Can the villagers learn to embrace the newcomers this Christmas? And will Quinn and Celeste find a way back to each other before snow falls over Heritage Cove?Join new friends and old, as Christmas comes to Heritage Cove. A wonderful story of love, friendship and opening your mind and your heart to new possibilities that will enchant fans of Holly Martin and Heidi Swain. Praise for Helen Rolfe:'Full of festive spirit and intriguing family ... Unknown localization key: "more"

Objev podobné jako Christmas Nights at the Star and Lantern - Helen Rolfe

Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life• Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment • Developed through the author’s decades of work with cancer patients Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed hundreds of breakthroughs into radical presence and openheartedness. In many ways, his patients taught him more than he taught them. From this collaboration with the sick and dying, Yang developed a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help to bypass the ego-centered mind, open the heart, and live fearlessly in the present moment.Yang’s exercises begin with an invitation to rediscover a natural and unforced way of breathing, so we can let go of our anxious ego and let life in again. From there, enlarging the sequence step by step, the author focuses on grounding and connecting with Mother Earth, working with the spine to develop a new sense of self-confidence, and opening the heart to love again.As we ... Unknown localization key: "more"

Objev podobné jako Yoga of Courage and Compassion - William Yang

If you're the average person in the developed world, you spend 70 percent of your waking hours at work. And if you're the average person, you're miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It's a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You'll gain access to tools that bend the very rules of reality. The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor-the person challenging the norms so we can be better as a species. Once you integrate the skill sets of ... Unknown localization key: "more"

Objev podobné jako The Buddha and the Badass - Vishen Lakhiani