how to be sugar free and keep your friends megan davies

You''re being healthy, eating in a more considered manner and, most importantly, you''ve never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize in a world of refined sugar eaters.How to be Sugar-Free and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you''ll be armed with over 50 fresh, exciting and globally-inspired recipes, free from any refined sugar, and discover a whole new world of natural sweeteners. Happily cook for yourself, your friends and your family (without hearing any complaints!), and dip into tips, tricks and hacks to learn how to be a better, more easygoing sugar-avoider.Your options will open up, you''ll enjoy a delicious new menu of food, and your friends. well, they''ll never have a bad word to say again!

Objev podobné jako How to be Sugar-Free and Keep Your Friends - Megan Davies

''Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.''With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:*banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids'' stuff, comfort dinners, breakfasts and easy packed lunchesI Quit Sugar for Life is not just about kicking a habit; it''s a complete wellness philosophy for your healthiest, calmest, happiest self.

Objev podobné jako I Quit Sugar for Life - Sarah Wilson

How to be a Complete and Utter F**k Up is your ultimate ANTI life coach. Be warned: whatever you do, don’t do the opposite of what you learn here or else you’re in serious danger of making some positive changes and leading a more successful life. How to be a Complete and Utter F**k Up turns the concept of self-improvement on its head. It brings together 47 and a half leading ideas in personal and business development, and offers a total antidote to the motivational, gung-ho, over-enthused tone of all the usual self-improvement guides. Delivered in fast, easily digestible chunks, in a style that makes you laugh while you learn, this book offers tongue-in-cheek advice about what not to do to ensure certain failure in every aspect of your life. From not having any goals, to not getting advice from people you’ve never met or who are dead, to not taking personal responsibility for your life and results, every idea, strategy, suggestion and story is guaranteed to propel you into the slow lane of total inadequacy and has been tested with thousands of real people. How to be a Complete and Utter F**k Up comes with a warning – that ... Unknown localization key: "more"

Objev podobné jako How to be a Complete and Utter F**k Up - McDermott Steve

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Discover what it's really like to be an actor, and all of the other jobs behind the scenes, in this fascinating illustrated guide written by actor Hannah New. Learn about the skills you need to become an actor, how actors get their roles and what a typical day on set looks like from start to finish.

Objev podobné jako How to Be an Actor and Other Film and TV Jobs - Hannah New

Discover what it's really like to be a detective, and all of the other crime-fighting jobs, in this fascinating illustrated guide written by Detective Constable Alexandra Beever. Learn about how to become a detective, what kind of training a detective needs and what happens when a crime is reported.

Objev podobné jako How to be a Detective and Other Crime-Fighting Jobs - DC Alexandra Beever

A friendly and fascinating book about how to work with animals, written by vet, author and TV presenter Dr Jess French.

Objev podobné jako How to Be a Vet and Other Animal Jobs - Dr Jess French

Creating a piece of art is a rewarding, challenging and very personal endeavor–The Compact Guide to improving your Painting & Drawing is here to take you through that journey from start to finish. Whether you are interested in oil painting, watercolors, pencil sketching or pastel work, The Compact Guide to improving your Painting & Drawing has something for you. The book will guide you from your initial sketch to your finished piece and teach you how to develop your skills and produce your best work yet. You’ll be able to experiment with an unfamiliar medium thanks to the step-by- step workshops that cover everything from essential pencil shading techniques to getting the most out of plein air painting. This guide offers in-depth advice from 15 professional artists and 17 step-by-step wokshops.

Objev podobné jako The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury

A friendly, fascinating book about how to work in the crime-fighting industry, written by Detective Constable Alexandra Beever.

Objev podobné jako How to be a Detective and Other Crime-Fighting Jobs - DC Alexandra Beever

A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power.

Objev podobné jako How To Be Highly Sensitive and Empowered - Jane Novak

A book for girls and boys aged 6+ who want to know the score about football jobs.

Objev podobné jako How to Be a Footballer and Other Sports Jobs - Rachel Yankey

Parents have the privilege and responsibility to partner with God to release their children''s divine destiny. Biblical wisdom, God''s promises, and the passionate prayers of caretakers of children are change agents in the lives of these young giant-killers.From Bethel Church leaders and parents Bill and Beni Johnson comes this practical 31-day prayer resource for those who want to receive God''s passionate heart for their children, pray daily for them, and model prayer with them.Each day includes· an insightful, instructive reading to inspire Spirit-led parenting· relevant Bible promises for meditation and declaration· a related Scripture-based prayer· activations to do with your child, including a question to discuss, a short prayer to pray, a decree to declare together, and a practical action step of faithGod places children in families for a reason--so parents can fan into flame all their children are to become. Your child has big battles to face. This book will help equip you to be the strength and encouragement your child needs.

Objev podobné jako Bible Promises and Prayers for Children – Releasing Your Child`s Divine Destiny - Bill Johnson, Abigail Mckoy, Beni Johnson

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind, and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body-mind link, and exploring your personal energy field or aura. You''ll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system, and find your inner child. With practical exercises, visualizations, and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

Objev podobné jako Heal Your Soul - Sue Minns

Planning your dissertation is made simple with this quick, step-by-step guide. Your instant pocket supervisor, this book will help you to: ·      Choose a topic you are excited about ·      Manage your time and beat procrastination ·      Create a step-by-step plan to keep you on track. Super Quick Skills provides the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quickly Apply them right away and see results Succeed in your studies and in life Super Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life.

Objev podobné jako Plan Your Dissertation - Charlotte Brookfield, Jamie Lewis

This is you. This is you and your baby. When this was you, you thought about the future a lot. You felt destined to be a mama, and hoped your baby would find you soon. Pregnancy loss affects as many as one-third of all pregnancies. Yet this painful experience is rarely spoken about, making it all the more difficult for those going through it the space they need to grieve and heal. With lyrical, poignant text from Madeleine Garner and illustrations from data designer Giorgia Lupi, Your Baby Will You Find You holds readers gently as they work through their emotional rollercoaster , and helps them envision a life after loss -- one that is full of joy alongside the sadness, no matter what might happen next.

Objev podobné jako Your Baby Will Find You - Madeleine Garner

An all-in-one introduction to Messy Church. When you need to introduce your children''s workers, family coordinators and church leaders to the concept of all-involving, activity-based, new-to-church worship, this is the quick-to-read resource that explains it all. Starting Your Messy Church is structured intobite-sized sections which take you through the essentials of how to construct a strategy and put your plans to start your own Messy Church ministry into action.The book includes (among many other things) checklists, milestones and questions to ask of a Messy Church that you might visit, together with an honest and down-to-earth look at the ''Things we wish we''d known'' from experienced Messy Church practitioners.

Objev podobné jako Starting Your Messy Church - Lucy Moore, Aike Kennett-Brown, Jane Leadbetter

Are you struggling to pay the bills and keep your children entertained in a cost of living crisis? Or are you simply worried that your children are spending too much time glued to numerous screens, watching endless asinine nonsense? Dung Beetle provide an answer, with a book that can keep children and adults happily and rewardingly occupied for many hours, using simple inexpensive and readily available materials. We present a set of 20 thought-provoking toys that can be made from simple objects around the house. Cardboard boxes, matchsticks, old covid tests etc. are all magically transformed into a plethora of exciting toys. From a doom scroller to a home-made toy bedsit, there''s plenty to keep you and your children occupied.

Objev podobné jako Things to Make and Do - Miriam Elia

What would it be like to sit down for an impassioned, entertaining conversation with Hillary Clinton? In Something Lost, Something Gained, Hillary offers her candid views on life and love, politics, liberty, democracy, the threats we face, and the future within our reach. She describes the strength she draws from her deepest friendships, her Methodist faith, and the nearly fifty years she’s been married to President Bill Clinton—all with the wisdom that comes from looking back on a full life with fresh eyes. She takes us along as she returns to the classroom as a college professor, enjoys the bonds inside the exclusive club of former First Ladies, moves past her dream of being president, and dives into new activism for women and democracy.From canoeing with an ex-Nazi trying to deprogram white supremacists to sweltering with salt farmers in the desert trying to adapt to the climate crisis in India, Hillary brings us to the front lines of our biggest challenges. For the first time, Hillary shares the story of her operation to evacuate Afghan women to safety in the harrowing final days of America’s longest war. But we also meet the brave women dissidents defying dictators around the world, ... Unknown localization key: "more"

Objev podobné jako Something Lost, Something Gained: Reflections on Life, Love and Liberty - Hillary Clintonová

Calling all Berenstain Bears fans! Young readers will enjoy this collection of 8 stories in this addition to the Living Lights™ series of The Berenstain Bears books. Children will learn about faith, hope, love, and so much more alongside Brother, Sister, and Honey Bear.Join the Berenstain Bear cubs as they learn all about faith and heaven, hope and forgiveness, and the love of family and friends with The Berenstain Bears Faith, Hope, and Love Treasury. Young readers will discover ways to implement traditional religious values and share God’s goodness and love in Zonderkidz The Berenstain Bears Living Lights™ series of books.This value-priced treasury of teaches children:How to be respectful, forgiving, and kind to othersThe importance of loving and accepting of your neighborFoundational faith topics such as prayer and heavenOpens each story in the collection with an applicable Scripture, reflecting its theme and lesson This special The Berenstain Bears 8-book collection is perfect for:Early readers, ages 4–8Reading out loud during story time, bedtime, or in classroomsBack to school or summer reading listsBirthday gifts, Easter, Christmas, or holiday gift giving, or as a new addition to your child’s home library This new treasury, part of one of the bestselling children’s book series ... Unknown localization key: "more"

Objev podobné jako The Berenstain Bears Faith, Hope, and Love Treasury - Jan & Mike Berenstain

Discover the classic tale behind the hit film and one of the most beloved, comforting, charming stories of all time. Life in the March household is full of adventures as the four very different March sisters follow their varying paths to adulthood, always maintaining the special bond between them. Sensible Meg, impetuous Jo, shy Beth and artistic Amy each have to confront different challenges as they grow up together and attempt to learn how to be both happy and good.‘Deals with life''s big questions - love and death, war and peace, and ambition versus family responsibility - in a way that is inspiring and realistic. Use a hankie as a bookmark - tears are guaranteed’ Marie Claire

Objev podobné jako Little Women and Good Wives - Louisa May Alcottová

This book examines one of the most fundamental issues in twelfth-century English politics: justice. It demonstrates that during the foundational period for the common law, the question of judgement and judicial ethics was a topic of heated debate – a common problem with multiple different answers. How to be a judge, and how to judge well, was a concern shared by humble and high, keeping both kings and parish priests awake at night. Using theological texts, sermons, legal treatises and letter collections, the book explores how moralists attempted to provide guidance for uncertain judges. It argues that mercy was always the most difficult challenge for a judge, fitting uncomfortably within the law and of disputed value. Shining a new light on English legal history, Justice and mercy reveals the moral dilemmas created by the establishment of the common law.

Objev podobné jako Justice and Mercy - Philippa Byrne

FROM THE AUTHOR OF THE BESTSELLING WHAT TO EXPECT SERIES, 40 MILLION COPIES SOLD WORLDWIDE.FULLY REVISED AND UPDATED THROUGHOUT. This comprehensive and practical month-by-month guide clearly explains everything parents need to know – or might be worrying about – in the first year with a new baby. Including:-All-new chapter on buying for baby; helping parents navigate through the dizzying gamut of baby products, nursery items and gear.Baby care fundamentals, from crib and sleep safety to vitamin supplements.Feeding for every age and stage, including tips on breastfeeding, preparing homemade baby food and the latest recommendations on starting solids.Charts for key development stages and sleeping habits, as well as sleep strategies that really work.Research on the impact of screen time (TVs, tablets, apps, computers).The most up-to-date medical advice on vaccines, illnesses, SIDS, safety, and more, plus handy first-aid guides.Dozens of Q&A sections, practical tips and advice that focus on advice for parents and their baby, covering everything from how to give a bath and decode your baby's crying to when to return to work.This is the only book on infant care to address both the physical and emotional needs of the whole family. This edition is organised more intuitively than ever before. ... Unknown localization key: "more"

Objev podobné jako What To Expect The 1st Year [3rd Edition] - Heidi Murkoff

Learn how to DIVINE THE FUTURE and BUILD YOUR PERSONAL POWER using RUNES, the powerful Norse symbols. An EASY, accessible guide for BEGINNERS which also offers a variety of ways to TAKE YOUR KNOWLEDGE TO THE NEXT LEVEL.Runes were the writing alphabet of the Norse people, but they are not just static letters: they are dynamic energies which can help you make sense of your past, present, and future. In A Guide to Reading the Runes, Laura Daligan reveals how to work with these symbols to uncover a world of ancient knowledge. Learn about the runes’ connection to Norse mythology and what runes meant to the Norse people. Explore each rune in depth to find out its meaning and correspondences, and discover the art of divination using runes—how to read and interpret them for yourself and others. Finally, take your learning further—from healing rituals to anointing yourself with runic symbols, as well as making your own set of runes and seeking out runic associations in nature.

Objev podobné jako A Guide to Reading the Runes - Laura Daligan

Get ready to go back in time and discover one of history's most fascinating civilizations—Ancient Egypt! This illustrated introduction to Egyptology is packed with stories of pyramids, mummies, pharaohs, gods, and more. In A Child's Introduction to Egyptology, kids will travel back in time and discover one of history's most fascinating civilizations: Ancient Egypt. Author Heather Alexander leads young readers from the very beginning of the kingdom 4,500 years ago through the reign of Cleopatra in 31 BC. Included throughout are beautifully illustrated profiles of gods and goddesses like Ra, the god of the sun, and Isis, the goddesses of magic, as well as information about scribes, priests, and other notable Egyptians. Kids will learn about the great pharaohs like Ramses II and Nefertiti, how the magnificent Great Pyramid in Giza was built, an in-depth explanation of how Tutankhamun's tomb was found, and even how mummies were made.This fact-filled book with original illustrations, a removable hieroglyphics poster, and activities like How to Mummify an Apple and Create Your Own Papyrus is perfect for every young, budding Egyptologist.

Objev podobné jako A Child's Introduction to Egyptology - Alexander Heather

"Beginner's Guide to Cake Decorating will show you how to make sugar flowers and leaves, plus many other sugar craft techniques such as fabric effects, piping royal icing, modelling figures and animals. Foolproof methods will ensure impressive results every time, no matter what your level of experience."

Objev podobné jako Beginner'S Guide to Cake Decorating - Murdoch Books Test Kitchen

You''re being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores. How to be Vegan and Keep Your Friends arms you with 50 recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks, and hacks for being a better, more easygoing vegan.

Objev podobné jako How to be Vegan and Keep Your Friends - Annie Nichols

In the course of his work as a vicar, Dave Tomlinson meets lots of people who describe themselves as ''not good enough'' to be a Christian, thinking that faith involves going to church a lot, or believing in a list of strange things, or following certain rules. But being a Christian isn''t about any of that - and actually, following Jesus is a lot easier, and more fun, than most people think...In this handbook to Christianity for people who describe themselves as spiritual but not necessarily religious, Dave sketches out some key practices for how to be a ''bad'' Christian, including how to talk to God without worrying about prayer, how to read the Bible without turning off your brain, and how to think with your soul rather than trying to follow rules. With beautiful illustrations from artist Rob Pepper, this is an accessible, light-hearted book, but one with a powerful invitation: to be the person you''ve always wanted to be, following a God you''ve always hoped is on your side.

Objev podobné jako How to be a Bad Christian - Dave Tomlinson

‘A terrifically twisty tale’ No.1 bestselling author, Valerie KeoghIt’s a lovely sunny day when Mia sees her ex-boyfriend on the street. But she knows that’s crazy. It can’t possibly be him. She knows that… because she killed him. Only her best friend Carrie knew what Mia did that night. Where everything went wrong and Mia’s boyfriend attacked her, so she attacked him right back. Carrie made the problem go away though. Like she always would for Mia. They’re best friends who’ve always stood up for each other. Now they just need to get on with their lives. Mia’s even met someone new – a man she thinks she could be with forever. But now it looks like her ex is back. Alive and well. So either the two best friends are losing their minds, or somebody is lying…An utterly gripping, unputdownable psychological thriller, perfect for fans of The Housemaid, The Girl on the Train and The Perfect Marriage. Readers love Keep Your Friends Close:‘One of the best twists I have read in a while.’ Bestselling author Keri Beevis‘I could NOT put this book down! The story was a real good one, you didn’t know what was happening. I LOVE books ... Unknown localization key: "more"

Objev podobné jako Keep Your Friends Close - Joanne Ryan

From the bestselling author of BookTok sensation Win Lose Kill Die and ‘CEO of Plot Twists’ comes an explosive dark academia thriller, perfect for fans of Karen M. McManus, Holly Jackson and Mean Girls. Don't miss out on the limited edition in-world sprayed edge! ‘A thriller author to watch!’ Karen M. McManus, international bestselling author of One of Us Is Lying'An intensely readable dark academia thriller, ideal for fans of Holly Jackson.' The Guardian Chloe Roberts is on top of the world at Morton Academy. She’s a shoo-in for Head Girl and the lead spot in the school’s secret society: Jewel and Bone. But then her best friend, Nikhita Patel, betrays her, and life comes crashing down. Things take a darker turn when Chloe stumbles upon the Book of Crime and Punishment – a record of every misdeed committed by Morton students and the fitting penalty. And it’s not long before entries in the book start to match up with murders of Jewel and Bone members. Anyone could be a suspect. Can Chloe get to the bottom of this twisted game before she’s next on the killer’s hit list . . . ?PRAISE FOR KEEP YOUR FRIENDS CLOSE:‘Bold, thrilling, and ... Unknown localization key: "more"

Objev podobné jako Keep Your Friends Close - Cynthia Murphy

have you ever wanted to have a friend of your very own if your answer to this is yes then this is the book for you.there is more than 9 million people in the world right now so there is a good chance that 1 of them will want to be your friend.so to help you on your friendship journey i have made this book to teach you how to be the best friend that the world has ever known.inside of this book you will learn about: being alone making friends with strangers and animals how to make friends with people at your work or at your school popular friendship clubs that you can join how to stay friends with friends fun things to do with your friend eating with friends not eating friends online friends films about friendship caring for friends random acts of kindness losing friends and much moreso pick up this book and follow me as we walk on this magical journey of friendship together and who knows with my help you might even meet your best friend who will be a part of your life for the rest of your days or until one of you ... Unknown localization key: "more"

Objev podobné jako How to Make Friends With Strangers and Stay Friends Until You Die - Chris

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from ... Unknown localization key: "more"

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

If you are not satisfied with your job and often struggle to achieve a work-life balance, you've picked the right book! “Count your blessings—not your troubles!” From ways to finding peace and happiness to insights on how to deal with people and make them like you at once, this book introduces good working habits and includes valuable advice on how to drive away fatigue-producing boredom. With suggestions on how to relax and churn out the most of oneself and bring a sense of fulfilment, harmony, and purpose, Dale Carnegie's classic bestseller, How to Enjoy Your Life and Your Job, continues to help people reassess their approach to life, people, and job and also helps them discover their strengths and talents.This self-help book is a must-read for all! •

Objev podobné jako How to Enjoy Your Life and Your Job

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, ... Unknown localization key: "more"

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent''s basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can''t get enough of being miserable, you''re on the right path.In How to Be Miserable in Your Twenties, you won''t find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you ... Unknown localization key: "more"

Objev podobné jako How to Be Miserable in Your Twenties - Randy J. Paterson

Celebrate 30 years of stories with Julia Donaldson and Axel Scheffler as you learn how to draw ten of your favourite characters from their bestselling picture books - from The Gruffalo to The Snail and the Whale and much more!Have fun learning to draw the Gruffalo, the Witch or even George the Smartest Giant in the step-by-step guides. Then put the finishing touches on your art as you follow the tips for drawing expressions, creating movement and even using colour in your illustrations.With never-before-seen character sketches and step-by-step guides, plus top tips from Axel Scheffler on everything from character development to cover design, How to Draw the Gruffalo and Friends is the perfect gift for budding artists of all ages.Includes characters to draw, scenes to colour and activities to complete from the following books:The GruffaloThe Gruffalo's ChildRoom on the BroomThe Snail and the WhaleThe Smartest GiantA Squash and a SqueezeMonkey PuzzleCharlie Cook's Favourite Book

Objev podobné jako How to Draw The Gruffalo and Friends - Axel Scheffler, Julia Donaldsonová

In this updated and revised edition, How to be a Lady is a helpful handbook that teaches women and young girls manners, attitude, appropriate dress, and social skills.Despite how different things are today, the principles of good manners remain the same. This resourceful book teaches ladies how to maintain patience and civility.In How to Be a Lady, some of the topics highlighted include:how to properly select clothing and get dressed for any occasionattending a party and hosting a partyoffice manners and etiquettepersonal hygiene for womencell phone etiquette and how to conduct private conversationsHow to Be a Lady is a thoughtful gift for birthdays and graduations or for seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving. This version includes how to communicate, shop, and meet new people through cell phones and computers.Becoming a lady is a lifelong exercise in refining etiquette, social interaction, and personal discipline. It all continues here.

Objev podobné jako How to Be a Lady Revised and Expanded - Candace Simpson-Giles

A beautifully illustrated, step-by-step guide to growing native orchids from seed in your garden.Learn how to cherish these remarkable flowers and help them flourish in their natural habitat with this easy-to-use guide. Native orchids are neither difficult to cultivate nor require special conditions to thrive, and while a large meadow may be beyond the reach of most, the corner of a garden or a pot on a patio can provide a home to a spectacular display. This unique book includes valuable information on which species of orchids will work in your garden and what companion plants to grow next to them, as well as instructions on how to grow orchids from seed or in a container and how to start an orchid meadow or add orchids to an orchard, preserving and promoting local ecosystems.Beautifully illustrated throughout with photographs and illustrations, this essential guide will show you how easy it is to grow native orchids and how to create a protected environment in which declining species can thrive undisturbed.

Objev podobné jako How to Grow Native Orchids in Gardens Large and Small - Dave Morgan, Wilson Wall

Embrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within. He chose hope. Using daily practices like journaling, meditation, mindfulness, and creative expression, he turned his vision into action and discovered how to break free everything holding him back so he could step into his true potential. And when he did, he realized his greatest barriers existed within his own mind—past narratives, survivor''s remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of life—from deepening our relationships to achieving career success. Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from the profound lessons of his remarkable journey from solitary to the C-suite, he provides ... Unknown localization key: "more"

Objev podobné jako How to Be Free - Shaka Senghor

Inviting readers on a journey of self-reflection, Educaring from the Heart offers an approach to education which places care, empathy, and compassion at the core of the educator’s role.Within the book, the reader is introduced to the principles underpinning educaring from the heart and encouraged to consider their own positionality when reflecting on the role they play in supporting both the learning and wellbeing of their students. Practical exercises are woven throughout to allow the reader to critically engage with how they understand themselves and their values as educators, and how this then shapes their wellbeing and practices in the classroom.The book is divided into three distinct sections:The “I” as EducatorThe “Us” as Educator and StudentThe “We” as Cocreators for WellbeingWith a focus on nurturing wellbeing and learning within the classroom, as well as the power of co-creativity, this book is an essential read for any educator seeking to re/discover their purpose within education and to foster positive outcomes for their students.

Objev podobné jako Educaring from the Heart: How to Nurture Your Wellbeing and Re-discover Your Purpose in Education - Deirdre McGillicuddy

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise.

Objev podobné jako Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)

A warm, funny and empowering guide to what you can expect growing up disabled, written by disabled journalist and mum Cathy Reay.Have you ever felt like you don’t fit in anywhere?Or like no-one understands what it feels like to be you?Maybe you feel like you’re the only person in the world who looks, moves or thinks like you do.Well, I’m here to tell you that you are not alone, and you belong in the world exactly as you are.In this honest, funny, empowering guide, Cathy Reay draws on her own experiences of growing up disabled to encourage young readers to embrace (or at least, feel kinda sorta OK with) their disabled identity.This book will guide disabled readers through navigating the move from primary to secondary school, voicing their accessibility needs, finding disabled community and gaining the confidence to stand up for their rights, and for others too. Cathy examines the challenges faced by disabled children, touching gently on issues such as bullying and discrimination, and what to do when people just don’t get it, with comforting and practical advice to help readers through tough times.How To Be Disabled and Proud empowers disabled readers to value and appreciate themselves for who ... Unknown localization key: "more"

Objev podobné jako How To Be Disabled and Proud - Cathy Reay

*** SHORTLISTED FOR SPORTS ENTERTAINMENT BOOK OF THE YEAR AT THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 ***''fascinating, frank, funny'' Jim White, Daily Telegraph''insightful'' Henry Winter, The Times''very entertaining ... great stories'' Hawksbee & Jacobs, talkSPORT radio''an incredible book'' The Football Show, Sky Sports News''Yeah, I''m all that plus a bag of chips''''Come round my house and we''ll have a fight on the front lawn''''I''m as chuffed as a badger at the start of the mating season''''I thought his bum cheeks looked very pert''Football management is like being a potato - you''re never too far from the sack and everyone is constantly chipping away at you. It''s not for the faint-hearted and unless you''ve got skin as thick as rhino and, more importantly, a wicked sense of humour, you''ve no chance of surviving.Ian Holloway - aka ''Ollie'' - has all the above and more besides. His press conferences are the stuff of legend. He''s been there, seen it and done it in his 40 years as player and manager, and has been entertaining football fans on and off the pitch for most of his life. He''s been head honcho at clubs in all four divisions in English football, experiencing everything ... Unknown localization key: "more"

Objev podobné jako How to Be a Football Manager: Enter the hilarious and crazy world of the gaffer - Ian Holloway

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home.Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you''ll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies including:Exactly where to start to tame the chaosWhich habits deserve your focus and will make the most impactHow to gain traction in your quest for a manageable homePractical tips you can implement and immediately to declutter huge amount of stuff with minimal emotional dramaCleaning your house is not a one-time project—it’s a series of ongoing and daily decisions. Start learning Dana’s reality-based cleaning and organizing techniques—and see how they really work!Praise from Readers:“This book lays out the hard truths of a clean house but in ... Unknown localization key: "more"

Objev podobné jako How to Manage Your Home Without Losing Your Mind - Dana K. White

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans'' Philosophy of Life - or anyone wanting to imbue their life with new meaning.''Pigliucci makes a good case for Stoicism and living stoically'' -- Daily Telegraph''A good case for the enduring relevance of 2,000-year-old precepts'' -- TIMES HIGHER EDUCATION SUPPLEMENT''Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily'' -- ***** Reader review''Enlightening'' -- ***** Reader review''Loved this book so much'' -- ***** Reader review''Easy to understand with just the right twist of Philosophy'' -- ***** Reader review''Very thought provoking'' -- ***** Reader review''A great book full of great wisdom'' -- ***** Reader review''I am loving this book. Have been reading it non-stop since I got it'' -- ***** Reader review**********************************************************************************************''In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices ... Unknown localization key: "more"

Objev podobné jako How To Be A Stoic - Massimo Pigliucci

Help your child master Upper Key Stage 2 Maths and be top of their class!Whether you''re good at maths or not, it''s an essential subject to understand. Luckily, you don''t have to be a maths genius to follow along with this fully illustrated home-study guide!Get inspired by numbers and see how mathematical explanations come to life with this engaging maths book for kids! It includes:- Full colour content in line with the National Curriculum, suitable for children ages 9-11- Clear instructions that are easy for children to follow by themselves- Answers that are given at the back of the book- Practice questions and practical exercises to help expand your child''s knowledge of the subjectPacked with eye-catching illustrations and easy-to-follow instructions, How to be Good at Maths Workbook 2 continues to keep maths simple and easy to understand for kids! This brilliant visual maths workbook teaches them everything they need to know about maths. Ideal for reinforcing classroom teaching, it helps kids understand what they''ve learned in school and gives them extra maths revision practice before an important test!Perfect for children aged 9-11, this colourful maths practice book covers all the key areas of the school curriculum for this level. It ... Unknown localization key: "more"

Objev podobné jako How to be Good at Maths Workbook 2, Ages 9-11 (Key Stage 2) - Carol Vorderman

Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould''s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it''s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable ... Unknown localization key: "more"

Objev podobné jako How to Be a Scientist - Steve Mould

Shrink to the size of a garden bug and enter the world of dragonflies in this first graphic novel for children.This graphic novel of garden life, made in collaboration with the Royal Entomological Society, is a perfect introduction to dragonflies for bug-obsessed little ones aged 5-7.Follow a newly hatched dragonfly as he learns to navigate pond life, and meet plenty of fascinating bug characters along the way, in this first graphic novel. Narrated by a wise old grasshopper, offering tips and tricks on how to be a dragonfly and featuring laugh-out-loud moments, this tale of pond life is a perfect introduction to dragonflies for bug-obsessed kids.This bug book for children offers: A graphic novel format to engage children in non-fiction topics.Content made in partnership with the Royal Entomological Society, providing scientific information about insects.An engaging story about a newly hatched dragonfly as he learns how to navigate pond life.Chase thinks he''ll stay a nymph forever. And it''s not a bad life, in the pond he calls home. He''s mastered the art of jet propulsion, how many insects can say that? But still, it would be quite fun to be one of those big, shining blue and green dragonflies flying overhead, ... Unknown localization key: "more"

Objev podobné jako How to be a Dragonfly (in association with the Royal Entomological Society) - DK

What do you want to be when you grow up? It''s a familiar question we''re all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don''t. Having a lot of different interests, projects and curiosities doesn''t make you a "jack-of-all-trades, master of none." Your endless curiosity doesn''t mean you are broken or flaky. What you are is a multipotentialite: someone with many interests and creative pursuits. And that is actually your biggest strength.How to Be Everything helps you channel your diverse passions and skills to work for you. Based on her popular TED talk, "Why some of us don''t have one true calling", Emilie Wapnick flips the script on conventional career advice. Instead of suggesting that you specialize, choose a niche or accumulate 10,000 hours of practice in a single area, Wapnick provides a practical framework for building a sustainable life around ALL of your passions.You''ll discover:• Why your multipotentiality is your biggest strength, especially in today''s uncertain job market.• How to make a living and structure your work if you have many skills and interests.• ... Unknown localization key: "more"

Objev podobné jako How to Be Everything - Emilie Wapnick

In a bountiful book combining art and chemistry, a celebrated ink maker invites kids to become colour wizards – by foraging and transforming natural materials to make their own paint and artistic creations. In this book you will find secret recipes, magic formulas and wild experiments that will delight your friends, intimidate your enemies and turn you into a colour wizard! Featuring both photographs and the author''s own gorgeous homemade-ink illustrations, How to Be a Colour Wizard is an ideal blend of art and science ... plus a little bit of magic.

Objev podobné jako How to Be a Colour Wizard: Forage and Experiment with Natural Art Materials - Jason Logan

_____________‘An array of fresh insights on creativity, motivation and staying in “flow” Daniel H. Pink, author of Drive and To Sell Is Human_____________In Unsafe Thinking, creativity guru Jonah Sachs demonstrates that the most remarkable and trailblazing individuals – from the Google programmer who disobeyed his managers in order to revolutionise the world’s email systems, to the mayor who employed mime artists to transform his city''s traffic problem – are those who dramatically reject the lure of what they know. He draws on cutting-edge psychology and neuroscience to uncover the specific mental habits that account for the success of those who break the mould. And he reveals how, by embracing a handful of simple brain-hacks and cognitive tools, we can all harness the power of the unsafe thinkers.By revealing the secrets of those who reject our society’s outmoded approach to work, Unsafe Thinking promises to unleash the hidden power of creativity in all of us._____________‘An enchanting book about how to question the conventional, challenge the status quo, and unlock the creative solutions right under your nose.’ Adam Grant, author of Originals‘Fascinating . . . Sachs has practical tools for success.’ Forbes‘A must-read for anyone facing a changing world.’ Jonah Berger, author ... Unknown localization key: "more"

Objev podobné jako Unsafe Thinking: How to be Creative and Bold When You Need It Most - Jonah Sachs