clementine crane prefers not to kristin bair

Clementine Crane has a few things on her plate: She keeps the peace, picks up the slack, and always puts everyone else first. But when her first hot flash strikes, perimenopause sends her into a tailspin. Between a husband who can''t navigate a revolving door without her, three kids who treat her as their fixer, and a career stuck in neutral, Clementine begins to wonder: When is enough enough? Overwhelmed and fed up, Clementine takes a stand - one small refusal at a time. She goes on strike, ditching obligations, setting boundaries, and venting her frustrations on social media. When her raw, hilarious, and unexpectedly poignant videos go viral, Clementine finds herself at the heart of a movement she never saw coming. Clementine can''t stay on strike forever, but can she let a few things fall through the cracks - before she cracks again? Speaking to the emotional, and often invisible, labour that so many women bear, Clementine Crane finally asks: When does it become too much?

Objev podobné jako Clementine Crane Prefers Not To - Kristin Bair

Clementine Crane has a few things on her plate: She keeps the peace, picks up the slack, and always puts everyone else first. But when her first hot flash strikes, perimenopause sends her into a tailspin. Between a husband who can''t navigate a revolving door without her, three kids who treat her as their fixer, and a career stuck in neutral, Clementine begins to wonder: When is enough enough? Overwhelmed and fed up, Clementine takes a stand - one small refusal at a time. She goes on strike, ditching obligations, setting boundaries, and venting her frustrations on social media. When her raw, hilarious, and unexpectedly poignant videos go viral, Clementine finds herself at the heart of a movement she never saw coming. Clementine can''t stay on strike forever, but can she let a few things fall through the cracks-before she cracks again? Speaking to the emotional, and often invisible, labour that so many women bear, Clementine Crane finally asks: When does it become too much?

Objev podobné jako Clementine Crane Prefers Not To - Kristin Bair

Panenka Clementine z edice Sparkle & Shine značky Rainbow High má výrazný oranžový design a transparentní nohy s pohyblivými třpytkami. Součástí balení je kompletní outfit, boty, kabelka, pět doplňků, hřeben a stojánek. Panenka s ohebnými klouby je vhodná pro děti od čtyř let a měří přibližně 27 centimetrů.

• Transparentní nohy s pohyblivými třpytkami
• Ohebné klouby pro různé pózy
• Kompletní výbava včetně oblečení, doplňků a stojánku
• Dlouhé česatelné vlasy pro kreativní hru

Objev podobné jako Rainbow High Sparkle & Shine panenka Clementine

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''Clement has lived a life like no other, and made of it a shimmering mosaic, a masterpiece, which is this book'' Andrew Sean Greer, Pulitzer Prize-winning author of LessGrowing up in 1970s Mexico City, Jennifer Clement lived next door to Frida Kahlo''s house. It was a bohemian childhood, living alongside artists, communists, revolutionaries and poets, which allowed an awakening of creative freedom and curiosity about the world.Leaving behind Latin America for the burgeoning counter-culture scene in ''80s New York, Clement inhabited the world of Jean-Michel Basquiat, Keith Haring, Colette Lumiere and William Burroughs. Spanning two great cities, The Promised Party explores what it means to be young, free and alive.

Objev podobné jako The Promised Party - Jennifer Clement

AN iNEWS BEST BOOK TO READ THIS MONTH''Clement has lived a life like no other, and made of it a shimmering mosaic, a masterpiece, which is this book'' Andrew Sean Greer, Pulitzer Prize-winning author of LessGrowing up in Mexico City, Jennifer Clement lived next door to Frida Kahlo''s house. It was an unorthodox and bohemian childhood, living alongside artists, communists, revolutionaries and poets, and one that allowed an awakening of creative freedom and curiosity about the world. Leaving behind the revolutions in Latin America for the burgeoning counter-culture scene in ''80s New York, Clement quickly became a fixture on the art scene, inhabiting the world of Jean-Michel Basquiat, Keith Haring, Colette Lumiere and William Burroughs, and frequenting The Mudd Club, Danceteria and Studio 54. From the author of cult classic Widow Basquiat, this memoir is a tale of two cities and their artists. It recreates the fury, ecstasy and danger that made ''70s Mexico City and ''80s New York two of the greatest places to be young, free and alive.

Objev podobné jako The Promised Party - Jennifer Clement

The Night Before Christmas is an enchanting Christmas story that has brought Santa Claus to life for generations. Celebrate the holiday season with the #1 New York Times bestselling edition of the classic poem written by Clement C. Moore. This is the The Collectible Edition featuring an imitation leather cover and a four-page foldout, and is perfect for gifting!''Twas the night before Christmas, when all through the houseNot a creature was stirring, not even a mouseCarry on a family tradition or start one of your own with this new version of the classic Christmas book for children and families. Initially published anonymously as A Visit from Saint Nicholas, and credited as a work by Clement Clark Moore, this timeless tale is the perfect family read as children prepare for Santa and his reindeer on Christmas Eve.This imitation leather collectable edition includes:A beautifully designed leather-bound packageA large four-page foldout that helps immerse you in the storyLavish vintage inspired illustrations by renowned, New York Times #1 Bestselling artist Charles SantoreThe original poem by Clement Clark MooreA nod to Dutch references in the poem, specifically the Dutch name "Donder" for one of the reindeerThe Night Before Christmas:Is perfect for family read-alouds or gatheringsMakes ... Unknown localization key: "more"

Objev podobné jako The Night Before Christmas - Clement Moore

The Night Before Christmas is an enchanting Christmas story that has brought Santa Claus to life for generations. Celebrate the holiday season with the #1?New York Times bestselling edition of the classic poem written by Clement C. Moore. This is the classic board book edition, perfect for toddlers and gifting!''Twas the night before Christmas, when all through the houseNot a creature was stirring, not even a mouseCarry on a family tradition or start one of your own with this new version of the classic Christmas book for children and families. Initially published anonymously as A Visit from Saint Nicholas, and credited as a work by Clement Clark Moore, this timeless tale has been lovingly preserved in this classic edition. Bring the family together for a read-aloud as children prepare for Santa and his reindeer on Christmas Eve.This classic board book edition includes:A beautifully 24-page sturdy board bookRounded corners for toddlersLavish vintage inspired illustrations by renowned, New York Times #1 bestselling artist Charles SantoreThe original poem by Clement Clark MooreA nod to Dutch references in the poem, specifically the Dutch name "Donder" for one of the reindeerThe Night Before Christmas:Is perfect for family read-alouds or gatheringsMakes a great holiday, Advent, or ... Unknown localization key: "more"

Objev podobné jako The Night Before Christmas Board Book - Clement Moore

The Night Before Christmas is an enchanting Christmas story that has brought Santa Claus to life for generations. Celebrate the original poem written by Clement C. Moore this holiday season with the Press and Play Storybook featuring Academy Award-winner Jeff Bridges narrating the #1 New York Times bestselling classic poem.Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouseCarry on a family tradition or start one of your own with this new version of the classic Christmas book for children and families. Initially published anonymously as A Visit from Saint Nicholas, and credited as a work by Clement Clark Moore, this timeless tale is the perfect family read as children prepare for Santa and his reindeer on Christmas Eve.This Press and Play Storybook includes:A beautifully designed hardcover book with press and play pagesUpdated soundboard technology to hear Jeff Bridges narrate the storyLavish vintage inspired illustrations by renowned, New York Times #1 bestselling artist Charles SantoreThe original poem by Clement Clark MooreA nod to Dutch references in the poem, specifically the Dutch name "Donder" for one of the reindeerThe Night Before Christmas:Is perfect for family read-alouds or gatheringsMakes a great holiday, Advent, ... Unknown localization key: "more"

Objev podobné jako The Night Before Christmas Press and Play Storybook - Clement Moore

The follow-up to Kristin Casey’s widely acclaimed memoir Rock Monster: My Life with Joe WalshCasey Dancer is the true story of a thirty-nine-year-old part-time stripper, full-time real estate agent, and struggling writer navigating the chaos of love and ambition. Fresh from a tumultuous breakup and newly sober, Kristin finds herself struggling to re-enter the dating scene. When she falls for Lalo, a charming but troubled ex-coke dealer, their steamy affair leads to deep emotional conflict, testing her boundaries and stirring memories of past relationships. Through the highs of passion, the lows of financial strain, and the harsh realities of erotic labor, Kristin fights to reclaim her sense of self. Bold, raw, and unapologetically honest, Casey Dancer is a story of resilience, vulnerability, and self-discovery.

Objev podobné jako Casey Dancer - Kristin Casey

The Night Before Christmas is an enchanting Christmas story that has brought Santa Claus to life for generations. Now in a magnificent 3-D pop-up edition for children of all ages! Celebrate the holiday season with this interactive edition of the #1 New York Times bestselling classic poem.''Twas the night before Christmas, when all through the houseNot a creature was stirring, not even a mouseCarry on a family tradition or start one of your own with this new version of the classic Christmas book for children and families. Initially published anonymously as A Visit from Saint Nicholas, and credited as a work by Clement Clark Moore, this timeless tale is the perfect family read as children prepare for Santa and his reindeer on Christmas Eve.This 3-D pop-up edition includes:3D pop-up elements that offer a new take on this nostalgic Christmas classicLavish vintage inspired illustrations, including a fold out, by renowned, New York Times #1 Bestselling artist Charles SantoreThe original poem by Clement Clark MooreA nod to Dutch references in the poem, specifically the Dutch name "Donder" for one of the reindeerThe Night Before Christmas:Is perfect for family read-alouds, gatherings, or countdown to ChristmasMakes a great holiday, Advent, or Christmas gift for ... Unknown localization key: "more"

Objev podobné jako The Night Before Christmas - Clement Moore

THE EXTRAORDINARY HAPPENS EVERYDAYOne night, George Duncan is woken by a noise in his garden. Impossibly, a great white crane has tumbled to earth, shot through its wing by an arrow. Unexpectedly moved, George helps the bird, and from the Chaimoment he watches it fly away, his life is transformed. The next day, a beautiful woman called Kumiko walks into his shop and begins to tell him the most extraordinary story. Wise, romantic, magical and funny, The Crane Wife is a celebration of the disruptive and redemptive power of love.

Objev podobné jako The Crane Wife - Patrick Ness

Stavebnice LEGO Animal Crossing 77050 obsahuje 535 dílků pro sestavení obchodu Nook's Cranny a domu postavy Rosie. Sada umožňuje přehrávat příběhy s minifigurkami Toma Nooka a Rosie včetně ikonických předmětů ze hry. Modulární design umožňuje přestavbu a kombinaci s dalšími sadami z řady.

• Podporuje rozvoj jemné motoriky a prostorové představivosti
• Vysoce kvalitní dílky s přesným zapadáním
• Modulární design umožňuje přestavbu a kombinaci s dalšími sadami
• Autentické zpracování podle světa Animal Crossing s ikonickými předměty

Objev podobné jako LEGO® Animal Crossing™ 77050 Nook's Cranny a dům Rosie

''Twas the night before Christmas, when all through the house...Get cozy this holiday season with the enchanting tale of The Night Before Christmas. This spellbinding story book, captured in the #1 New York Times bestselling edition, breathes life into the magic of Santa Claus. The beautifully crafted hardcover features an embossed cover and an enticing four-page foldout, making it an ideal Christmas gift!With this beloved story you can carry on a cherished family tradition, or perhaps begin your own. Gather your loved ones for a read-aloud on Christmas Eve as anticipation for Santa and his reindeer builds.The classic edition includes:The elegantly designed hardcover with a stunning, embossed foil-stamped coverA vast four-page foldout to transport you into the narrativeClassic, vintage-inspired illustrations by Charles Santore, a celebrated artist and New York Times #1 bestsellerThe treasured poem by Clement Clark MooreA tribute to Dutch references in the poem, including the Dutch name "Donder" for one of the reindeerThe Night Before Christmas — the perfect choice for family read-alouds or festive get-togethers, and an enchanting holiday or Christmas gift that children of all ages will cherish. Known for his gorgeous interpretations of classic children''s stories such as Aesop''s Fables, The Velveteen Rabbit, and The ... Unknown localization key: "more"

Objev podobné jako The Night Before Christmas Hardcover - Clement Moore

Everyone feels "down" sometimes. Who wouldn''t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel bad, sad, grumpy, or lonely. Kids learn 10 "Blues Busters" to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression in children. Includes resources and a Note to Grown-Ups.

Objev podobné jako What to Do When You're Cranky & Blue - James J. Crist

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

Objev podobné jako The How Not to Age Cookbook - Michael Greger

Ten Things I Hate About You meets the charm (and sisterly shenanigans!) of Netflix''s Nobody Wants This in this slow-burn, fake dating rom-com from the author Kate O''Keeffe says "you can get utterly lost in."Savannah is on a mission to reconnect the Prestly sisters the best way she knows how: reliving their carefree childhood summers at the beach. She''s booked the same beach house, convinced her sisters to take the month off, and even made a bucket list to fit in all their favorite coastal fun. It''s going to be perfect . . . or else. (And if planning this trip has anything to do with a certain secret she''s hiding . . . well, let''s not dwell on that.) Sun, sand, and some sisterly bonding--what could possibly go wrong?Enter Bianca, the baby of the family, with a huge announcement: she''s getting married! And her sisters'' reactions are . . . not exactly what she hoped for. But Bianca is on a mission to prove that she''s not the mess they think she is. Her grand plan? To find love for Cora, her perpetually single sister, on the same dating app where she found her fiancé. The stakes? A bet ... Unknown localization key: "more"

Objev podobné jako What Not to Do on Vacation - Rachel Magee

An anecdote-driven narrative of the classic footballer''s ‘DOs and DO NOTs’ from the ever-popular Arsenal legend and football pundit Paul Merson, aka ‘The Merse’.When it comes to advice on the pitfalls of life as a professional footballer, Paul Merson can pretty much write the manual. In fact, that''s exactly what he''s done in this hilarious new book which manages to be simultaneously poignant and gloriously funny.Merson was a prodigiously talented footballer in the 80s and 90s, gracing the upper echelons of the game – and the tabloid front pages – with his breathtakingly skills and larger-than-life off-field persona.His much-publicised battles with gambling, drug and alcohol addiction are behind him now, and football fans continue to be drawn to his sharp footballing brain and playful antics on SkySports cult results show Soccer Saturday.The book delights and entertains with a treasure chest of terrific anecdotes from a man who has never lost his love of football and his inimitable joie de vivre through a 25-year association with the Beautiful Game.The DO NOTs include:DO NOT adopt ''Champagne'' Charlie Nicholas as your mentorDO NOT share a house with GazzaDO NOT regularly place £30,000 bets at the bookie''sDO NOT get so drunk that you can''t ... Unknown localization key: "more"

Objev podobné jako How Not to Be a Professional Footballer - Paul Merson

‘You think you’ve married a journalist, then, horrors, he becomes a politician.''''Sarah Vine is the Bridget Jones of politics.'' Plum Sykes''Everyone in Westminster is talking about it.'' The London Standard''I take it all back; she''s fabulous. Nobody in Westminster can afford not to buy this book.'' Rachel Johnson‘Moving and heartfelt – what a journey. I’m amazed she’s still standing.’ Imogen Edwards-JonesHow Not to Be a Political Wife is an unflinching account of life at the heart of politics, and what it''s like to have politics rip the heart out of your life. It’s a story of high hopes and dirty tricks, broken friendships and divided loyalties, laughter and glamour.Recollections, as a great woman once said, may of course vary, but this is my story, the way I remember it, written with no fear, no favour – and no fucks left to give.Buckle up.I thought long and hard about writing this memoir. I’ve done so not to settle old scores or plead my case, but more because I hope it’s a tale worth telling, not just for those who are interested in the political events of the past few years, but also because it’s about the people and characters behind those ... Unknown localization key: "more"

Objev podobné jako How Not to Be a Political Wife - Sarah Vine

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Die Cookbook - Michael Greger

''How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.'' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren''t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a ... Unknown localization key: "more"

Objev podobné jako How Not to Diet - Michael Greger

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from ''dieting'' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Diet Cookbook - Michael Greger

Brave Enough Not to Quit is the extraordinary and moving story of Millie Farrow, a footballer who has battled major injuries and mental-health problems in pursuit of her career. Millie dreamt of being a footballer from a young age and signed her first professional contract at 19. She has played for top clubs in England and America, but the road to realising her girlhood dream has not been a smooth one. Four major injuries in her teens and early 20s threatened to derail her career, alongside her battles with obsessive-compulsive disorder and anxiety. But Millie was brave enough not to quit. She remains determined to succeed and wants to use her experiences to help others overcome their own setbacks. In Brave Enough Not to Quit, Millie speaks from the heart about her mental-health issues and injuries, while her friends, England stars Fran Kirby and Emile Heskey, share their experiences in highly personal interviews with Millie. This is an inspirational story of fighting back from rock bottom and finding strength in adversity.

Objev podobné jako Brave Enough Not to Quit - Millie Farrow

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that''s a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

Objev podobné jako The How Not to Die Cookbook - Gene Stone, M.D., FACLM Michael Greger

'Brilliant' Paul Newman, Daily MailSHORTLISTED FOR THE BEST SPORTS ENTERTAINMENT BOOK OF THE YEARIn How Not to be a Cricketer, former England international and TV personality Phil Tufnell highlights the many potential pitfalls of a professional cricket career, and provides a hilarious insight into how to avoid them and what happens when, like him, you don't. I was the model cricketer – if anyone wanted to know how not to be one. My career included more ups and downs than the big dipper at Margate and more bumps than the dodgems next door. And yet somehow I climbed off the ride unblemished. I survived to walk away on my own terms. For someone who never quite fitted the mould, I was actually pretty good at not being a cricketer. In his superb new book, Phil Tufnell looks back over his life and career to provide brilliant advice and insights, often learned the hard way, from his own experiences as a cricketer. If you want to learn how to make a good first impression, maybe don’t have your hair cut in a Mohican. And when, after a drunken night on an England Under-19 tour to Barbados, the players were told ‘You ... Unknown localization key: "more"

Objev podobné jako How Not to be a Cricketer - Phil Tufnell

Hudební CD - White Lies jsou anglická post-punková kapela z Ealingu v Londýně a album As I Try Not To Fall Apart je 6. album z roku 2022. White Lies jsou anglická post-punková kapela z Ealingu v Londýně a album As I Try Not To Fall Apart je 6. album z roku 2022. Rok vydání : 2022 (6.album) Seznam stop CD Am I Really Going to Die / As I Try Not to Fall Apart / Breathe / I Don't Want to Go to Mars / Step Outside / Roll December / Ragworm / Blue Drift / The End / There Is No Cure for It

Objev podobné jako White Lies: As I Try Not To Fall Apart - CD (5400863064583)

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

Boybands have changed. Not in what they wear or the music they produce but in their spiritual significance to this generation. They''ve cleaned up to the point where they are likeable; they''re relevant and their tunes are half decent. The past naff quota has been replaced either with elderly dignity or fresh disadvantaged background dun-good sympathy: ''They''re nice lads!''So what I''m about to tell you will come across ever the more shocking, ever the more trend-busting, ever the more deeeeeeep. What is the actual formula to NOT Murder a Boyband?I''m dating one. Friendships that go beyond friendship are not bound by what you believe you have in common or honesty or selflessness or spiritual connection or anything you formed on a last season social media platform (in fact all social media is now last season) but rather a common purpose and a sense of shared travail; a bind perhaps stronger than familial: conjoined twins so that there are no metaphorical ropes between you but actual skin where the only way to separate is to actually tear, cut or scythe flesh. An image a bit too Sky Horror for this time of the morning sorry, but hey what''s a girl to ... Unknown localization key: "more"

Objev podobné jako How NOT to Murder a Boyband - Jason Roche

AN INSTANT SUNDAY TIMES BESTSELLER!*THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

In Not to Read, Alejandro Zambra outlines his own particular theory of reading that also offers a kind of blurry self-portrait, or literary autobiography. Whether writing about Natalia Ginzburg, typewriters and computers, Paul Léautaud, or how to be silent in German, his essays function as a laboratory for his novels, a testing ground for ideas, readings and style. Not to Read also presents an alternative pantheon of Latin American literature – Zambra would rather talk about Nicanor Parra than Pablo Neruda, Mario Levrero than Gabriel García Márquez. His voice is that of a trusted friend telling you about a book or an author he’s excited about, how he reads, and why he writes. A standard-bearer of his generation in Chile, with Not to Read Alejandro Zambra confirms he is one of the most engaging writers of our time.

Objev podobné jako Not to Read - Alejandro Zambra

Step Aside, Mediocre Leaders: Learn What NOT To Do! Ditch the fluff and sugarcoating and learn how to lead the way your people deserve. In How NOT To Lead, Dr. Chase Cunningham, a seasoned cybersecurity heavyweight and Retired Navy Chief, doesn't give you a textbook guide on leadership — he delivers a no-holds-barred, gloves-off masterclass on the lethal mistakes that'll tank your leadership game and ultimately sink your reputation and even your company's future. Want the brutal truth? This book slaps you with some cold, hard realities: What happens when you fall off your ego and hit your IQ on the way down as a leader, and why you need to do that. The absolute idiocy of "Mushroom Farming": keeping your team in the dark, feeding them crap, and expecting gourmet results. A nowhere-to-hide deep dive into "Dumpster Chickens" leadership: using destructive tactics that rip apart team spirit and obliterate business success. The triple threat: the three non-negotiable currencies every leader MUST have. Miss one, and you're doomed. Eye-opening case studies — ripped from headlines and history books — that throw a spotlight on the real-world disasters of crappy leadership. Aimed squarely at managers, executives, and anyone brave enough to ... Unknown localization key: "more"

Objev podobné jako How NOT to Lead - Chase Cunningham

''A jolly quest to make the greying years more colourful'' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can''t or shouldn''t, and ultimately demonstrates how later life ... Unknown localization key: "more"

Objev podobné jako How Not To Get Old - Jane Gordon

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.We''re all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in history asked the exact same questions - and they found answers. The ancient philosophy of Stoicism shows us that we are already in possession of the very tools we need to excavate this much-needed wisdom for ourselves.So into the past we go with journalist Brigid Delaney, to a time not unlike our own: one full of pandemonium, war, plagues, pestilence, treachery, corruption, anxiety, overindulgence, and - even back then - the fear of a climate apocalypse. By living and learning the teachings of three ancient guides, Seneca, Epictetus and Marcus Aurelius, Brigid shows us how we can apply their lessons to our modern lives in a way that allows us to regain a sense of agency and tranquillity.Stoicism can be a tough medicine to swallow, but no longer - this book is awash with insight, humour and compassion. ... Unknown localization key: "more"

Objev podobné jako Reasons Not to Worry - Brigid Delaney

''A jolly quest to make the greying years more colourful'' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can''t or shouldn''t, and ultimately demonstrates how later life ... Unknown localization key: "more"

Objev podobné jako How Not To Get Old - Jane Gordon

The George Spangler farm in Gettysburg is a place of reverence. Nurses held the hands of dying soldiers and prayed and spoke last words with them amid the blood, stench, and agony of two hospitals. Heroic surgeons resolutely worked around the clock to save lives. Author Ronald D. Kirkwood’s best-selling “Too Much for Human Endurance”: The George Spangler Farm Hospitals and the Battle of Gettysburg established the military and medical importance of the Spangler farm and hospitals. Now in paperback, “Tell Mother Not to Worry”: Soldier Stories from Gettysburg’s George Spangler Farm is Ron’s eagerly awaited sequel.Kirkwood researched thousands of pension and military records, hospital files, letters, newspapers, and diaries of those present at the hospitals on Spangler land during and after the battle. The result is a deeper and richer understanding of what these men and women endured—suffering that often lingered for the rest of their lives. Their injuries and deaths, North and South, brought not only tragic sadness to parents, spouses, and children, but often financial devastation as well.“Tell Mother Not to Worry” profiles scores of additional soldiers and offers new information on events and experiences at the farm, including the mortally wounded Confederate Brig. Gen. Lewis Armistead. ... Unknown localization key: "more"

Objev podobné jako "Tell Mother Not to Worry" - Ronald D Kirkwood

*THIS SUMMER'S MUST-READ NOUGHTIES NOSTALGIA MEMOIR*'Hilarious' CAITLIN MORAN'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is the rarely-told insider story of the most glamorous, grotty and downright insane industries' SALI HUGHESJoin Ruth Crilly in this comic memoir as she teeters through the noughties and lifts the lid on her days as an international fashion model. Told with unparalleled wit and remarkable detail, this is a book for anyone who dreams big and aims high but never quite reaches their goal.At twenty years old, five feet eight and with boobs that were 'inconveniently fulsome', Ruth was not quite young enough, tall enough or waif-like enough to ever hope for a meteoric rise to supermodel status. And yet her sheer optimism and questionable grasp on reality led her to abandon her law degree and begin a career with one of the biggest agencies in the world.Follow Ruth through a rip-roaring, hilarious decade of not-quite-making-it as a supermodel. Fuelled by little more than cigarettes and the stress of her spiralling debt she criss-crosses the world in pursuit of ... Unknown localization key: "more"

Objev podobné jako How Not to be a Supermodel - Ruth Crilly

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...

Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

Sponky do vlasů Unikátní sponky INVISIBOBBLE Waver British Royal To Bead of not to Bead s lesklými kamínky a zařícími perlami představují nejnovější inovaci z dílny oblíbené značky Invisibobble. Výjimečnost sponek do vlasů je daná použitým nekovovým materiálem a originálním tvarem 3D šroubovice. Ten našel svou inspiraci u populárních spirálovitých gumiček Invisibobble Original. Díky tomu sponky nabízejí i podobné vlastnosti. Vlasy jsou pevně fixovány v jednotlivých dutinách zvlněné sponky, takže nejsou stažené příliš, nedochází k tahání vlasů ani na nich nevznikají žádné stopy a otlaky. Použitá technologie Slide Lock pak umožňuje jednoduché otevření i zavření sponky bez jakékoliv námahy. Klíčové vlastnosti vlasových sponek INVISIBOBBLE Waver British Royal To Bead of not to BeadInovativní nekovové sponky s lesklými kamínky a zařícími perlamiUnikátní spirálový tvar sponek vytvářející nerovnoměrný tlak na vlasyIdeální...

Objev podobné jako INVISIBOBBLE® WAVER British Royal To Bead or not to Bead (4063528009555)

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Objev podobné jako How Not to Die - Gene Stone, Michael Greger

THE SUNDAY TIMES BESTSELLERThe maths we learn in school can seem like an abstract set of rules, laid down by the ancients and not to be questioned. In fact, Jordan Ellenberg shows us, maths touches on everything we do, and a little mathematical knowledge reveals the hidden structures that lie beneath the world''s messy and chaotic surface. In How Not to be Wrong, Ellenberg explores the mathematician''s method of analyzing life, from the everyday to the cosmic, showing us which numbers to defend, which ones to ignore, and when to change the equation entirely. Along the way, he explains calculus in a single page, describes Gödel''s theorem using only one-syllable words, and reveals how early you actually need to get to the airport.

Objev podobné jako How Not to Be Wrong - Jordan Ellenberg

ONE REMARKABLE WOMAN. OVER 30 YEARS OF FOSTERING. THE STORY OF ONE CHILD SHE COULD NEVER FORGET.Seven-year-old Reece is the last of six siblings to be taken into foster care. He can''t cope with school and is often excluded for his violent and aggressive outbursts. But behind that anger is a kind little boy with secrets – he''s just too scared to tell.When Reece arrives at Cathy''s door aged 7 years old, he has already passed through the hands of four different carers in four weeks. As the details of his short life emerge, it becomes clear that to help him, Cathy will face her biggest challenge yet.Reece is the last of six siblings to be fostered. Having been in care for four months his aggressive and disruptive behaviour has seen him passed from carer to carer. Although only 7, he has been excluded from school, and bites people so often that his mother calls him ''Sharky''.Cathy wants to find the answers for Reece’s distressing behaviour, but he has been sworn to secrecy by his mother, and will not tell them anything. As the social worker prepares for the final hearing, he finds five different files on Reece’s family, and ... Unknown localization key: "more"

Objev podobné jako Mummy Told Me Not to Tell - Cathy Glass

He’s the perfect catch (according to his mother).From Dr Amir Khan, How (Not) To Have an Arranged Marriage is a timely, heartfelt novel which looks at all aspects of modern arranged marriages.''This is a complete delight from a born storyteller'' – Lorraine KellyYousef is the golden child to his strict Pakistani parents, overshadowing his younger sister, Rehana. As he finishes his medical degree in London, his life appears to be mapped out for him: become a doctor, marry a suitable girl of his parents’ choosing and, above all, make his family proud. Then Yousef meets Jess.A fellow medical student, Jess presents a complication to the plan. Suddenly, Yousef finds himself torn between two worlds – keeping each a secret from the other.Then, as graduation day looms, Yousef’s mother informs him that she’s started looking for his wife . . .Modern love and traditional cultures collide in How (Not) To Have an Arranged Marriage, a big-hearted romance from full-time GP and author of The Doctor Will See You Now, Dr Amir Khan.

Objev podobné jako How (Not) to Have an Arranged Marriage - Amir Khan

‘This is the standout book on how to live longer’ Chris van Tulleken, author of Ultra-Processed People''In a world rapidly taking leave of its senses, Devi Sridhar is a crucial voice of reason, mustering empirical evidence and powerful argument to make an essential case. Drop everything and read this book'' George Monbiot, author of RegenesisHow Not To Die (Too Soon) is a fascinating, challenging and thought provoking read. It completely changes the perspective on human health and who bears responsibility for protecting it. In an age when talk of the next pandemic seems ever-present, it also couldn’t be more timely'' Nicola SturgeonHave you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countries). In such dire circumstances, a gratitude journal won’t help.The stark reality is that we’ve been sold a monumental lie. The obsession with individual health optimization has distracted us from the real game-changer: holding governments accountable for policies that can significantly extend our lifespans. How Not to Die (Too Soon) is a vital, transformative guide that shifts the ... Unknown localization key: "more"

Objev podobné jako How Not to Die (Too Soon) - Devi Sridhar

The kids at prestigious Greycliff Academy are in for a surprise when their hero, Kirby Finn, turns out to be something he's not.To his friends at Greycliff Academy, Kirby seems to have it all: charm, brains, and a lucky streak that won't quit. He's also the notorious hero creating the snarky videos "7 Good Reasons Not to Grow Up," which expose just how dumb adults can be. Why would any kid want to become one of them?But there's also a mystery about Kirby. And when his best friend, Raja, finds out his secret, Kirby, Raja, and their friends have to grow up fast and face the world head-on.

Objev podobné jako 7 Good Reasons Not to Grow Up

Cut through the noise and explore mind-changing Buddhist teachings from one of the clearest voices from the Tibetan tradition. Written in her direct and personal style, it’s the perfect “first book” for anyone curious about Buddhism, as well as those with experience who will benefit from her powerful message.We’re bombarded with advice about how to live—how to find happiness, how to maintain relationships, how to help the world—and yet has this advice brought us peace? In How Not to Miss the Point, beloved Buddhist teacher Jetsun Khandro Rinpoche focuses on the Buddha’s core teachings, basic principles that are universally true, whether we are Buddhist or not, as a way to cultivate our inner light and work for good, no matter how the world unfolds around us.Because the simplicity of the Buddha’s fundamental teachings can often get lost in complexity, Rinpoche goes straight to their heart to convey the Buddha’s core message: If we want this life—our own life, the lives of others, and the life of our planet—to be fulfilling and good, we must accept responsibility for cultivating the best qualities of our human mind. To put the how-and-why into practice, Rinpoche guides us through the steps of the Buddha’s ... Unknown localization key: "more"

Objev podobné jako How Not to Miss the Point - Jetsun Khandro Rinpoche

To Beach or not to Beach? combines the musings of an enquiring mind with a profound love of flora and fauna and a deep compassion for the world's inequalities. Rarely travelling alone, itineraries have enabled Mary to trek through jungles, cross lakes in dugout canoes and travel by skidoo across the 'Land of Nothing' behind the migrating reindeer of the Sami. Highlights and challenges are also part of expedition life: from witnessing the 5th King's Coronation in Bhutan to being dumped at a remote airport hours from the intended destination. We are invited to share the music, customs and environments of multiple regions. Mary also details the orphanages and hospitals that she has encountered, including Mother Teresa's. By the end, the reader will be much wiser about the less-frequented corners of the world. The adventures recorded are fascinating events in the life of the author, who, when she is not travelling, lives in leafy Warwickshire.

Objev podobné jako To Beach or Not to Beach? - Mary E. Wheildon

Is Reading the Bible the Fastest Way to Lose Your Faith?For centuries, the Bible was called "the Good Book," a moral and religious text that guides us into a relationship with God and shows us the right way to live. Today, however, some people argue the Bible is outdated and harmful, with many Christians unaware of some of the odd and disturbing things the Bible says.How (Not) to Read the Bible tackles big questions like:Does the Bible degrade women?Is the Bible anti-science?How could a loving God command such violence in the Old Testament?Does the Bible endorse slavery?Bestselling author Dan Kimball guides you step-by-step in how to tackle many of the real questions that people wrestle with when reading the Bible and how to make sense of many of the more difficult and disturbing Bible passages.Filled with fun stories, visual illustrations, and memes reflecting popular cultural objections, How (Not) to Read the Bible is a lifeline for anyone—Christians and doubters alike—who are confused or discouraged with questions about the Bible.Yes, there are puzzling and disturbing Bible passages. . . But there are explanations!

Objev podobné jako How (Not) to Read the Bible - Dan Kimball

Hark Peasants! Let this Bard guide you on the journey to becoming a better version of your peasant self. Imagine if the Middle Ages had its own set of influencers and life coaches. Their collected wisdom would produce this very guide. Here, the ultimate Bard takes readers on a self-improvement journey—with lessons that any peasant can pick up and instantly start implementing into their lives. Examples include: How not to make a fool of thyself at the local tavern How to make a scene at a jousting tournament to stay relevant How to make your tiny home into a pleasant place to reside (spoiler: it involves sweeping out the rats) What not to wear (is chainmail in or out?) And what to do in case of a bear chase Including helpful and insightful illustrations inspired by medieval art, this handy guide will keep you become just slightly better than your peers, even if you may never achieve royalty status.

Objev podobné jako How Not to Be a Basic Peasant - Kristen Mulrooney

ONE REMARKABLE WOMAN. OVER 30 YEARS OF FOSTERING. THE STORY OF ONE CHILD SHE COULD NEVER FORGET.Seven-year-old Reece is the last of six siblings to be taken into foster care. He can''t cope with school and is often excluded for his violent and aggressive outbursts. But behind that anger is a kind little boy with secrets – he''s just too scared to tell.When Reece arrives at Cathy''s door aged 7 years old, he has already passed through the hands of four different carers in four weeks. As the details of his short life emerge, it becomes clear that to help him, Cathy will face her biggest challenge yet.Reece is the last of six siblings to be fostered. Having been in care for four months his aggressive and disruptive behaviour has seen him passed from carer to carer. Although only 7, he has been excluded from school, and bites people so often that his mother calls him ''Sharky''.Cathy wants to find the answers for Reece’s distressing behaviour, but he has been sworn to secrecy by his mother, and will not tell them anything. As the social worker prepares for the final hearing, he finds five different files on Reece’s family, and ... Unknown localization key: "more"

Objev podobné jako Mummy Told Me Not to Tell - Cathy Glass