claw this journal sassafras lowrey

Cat Care Strategies, Tips, and Secret Tricks ​“This delightful book is great for cat parents of all ages and experience levels…I give it Four Paws Up” —Larissa Wohl, on-air pet rescue expert, producer, and host#1 New Release in Cat BreedsThere are over 95 million pet cats in the United States, and most cat owners will tell you that they have the best cat, so why not prove it with this one-of-a-kind keepsake for cat lovers.Claw This Journal. Following in the paw prints of Sassafras’s beloved dog keepsake, Chew This Journal, comes this creative cat care activity tracker.Show some love for your emotional support cat. Many cat people incorporate their fur babies into their coping strategies for their emotional well-being, and since our cats do so much for us, it’s about time we support their emotional wellness too! Claw this Journal guides you on how to have fun and intentional time with your house companion.The cat lover’s craft book. Skip the expensive cat furniture and cat carrier backpack, and instead opt to pamper your pet with exciting DIY cat care tricks like enrichment activities and cat crafts that are sure to keep even senior cats from indulging in too many cat ... Unknown localization key: "more"

Objev podobné jako Claw This Journal - Sassafras Lowrey

Yes, You Can Teach an Old Dog New Tricks!"With Tricks in the City, you will use positive training methods to build a joyful relationship with your dog….The trust and cooperative spirit developed through this process will last a lifetime." —Kyra Sundance, author of NY Times best-seller 101 Dog Tricks#1 New Release in AnimalsA fun and unique dog training book by Sassafras Lowrey – 2019 Do More With Your Dog! All Star Trainer of the Year.Your dog can become a star. Go beyond basic dog training and discover your puppy’s hidden talents. Tricks in the City provides step-by-step training instructions to help you teach your dog tricks, from basic to advanced.Learn from a Certified Trick Dog Instructor. Sassafras Lowrey is a celebrated author and Certified Trick Dog Instructor (CTDI). She has trained and competed in sports from dog agility and rally obedience to canine parkour and tricks. Her writings include viral content on Dogster.com and articles in The Bark magazine, Dogster Magazine, and Whole Dog Journal.Ever wish your dog could be like the dogs you see on TV? Now your dog can! From skateboarding and playing basketball or piano to finding hidden objects, you can have fun with your dog and ... Unknown localization key: "more"

Objev podobné jako Tricks in the City - Sassafras Lowrey

“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —BuzzfeedThe internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are For anyone who''s ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the book—or destroy them.Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive acts—poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more—in order to experience the true creative process. With Smith''s unique sensibility, readers are introduced to a new way of art- and journal-making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process.To create is to destroy. Happy wrecking!

Objev podobné jako Wreck This Journal (Black) Expanded Edition - Keri Smithová

This Is Her! vůně pro chladnější měsíce

Now in spectacular full colour throughout, a special 10th anniversary edition of the internationally bestselling journal that started it all--with more than 7 million copies sold!Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to inflict damage on...The revolution is now in colour. Why colour? Because it's dangerous. And if it isn't dangerous, then it isn't worth doing. You are hereby challenged to now try everything you've never done with colour. Everything. Mixing, ripping, spewing, streaming, hurling, blowing up, throwing, dropping, exploding.Welcome to an all new-edition of Wreck This Journal, now in spectacular full colour! With a mix of new, altered, and favourite prompts, Wreck This Journal: Now in Colour invites you to destroy with colour. What colours will you use to &*%$ it up?

Objev podobné jako Wreck This Journal: Now in Colour - Keri Smithová

Kniha – autor Keri Smith, 224 stran, anglicky, brožovaná bez přebalu lesklá - anglicky This is a new edition of Keri Smith's bestseller, with updated material Think of Wreck. This Journal as the anarchist's Artist's Way - the book for those who've always wanted to draw outside the lines but were afraid to do it. For anyone who's ever wished to, but had trouble starting, keeping, or finishing a journal or sketchbook comes Wreck This Journal, an illustrated book featuring a subversive collection of suggestions, asking readers to muster up their best mistake - and mess-making abilities to fill the pages of the book (and destroy them). Through a series of creatively and quirkily illustrated prompts, acclaimed artist Keri Smith encourages journalers to engage in "destructive" acts - poking holes through pages, adding photos and defacing them, painting with coffee, colouring outside the lines, and more - in order to experience the true creative process. With Keri...

Objev podobné jako Wreck This Journal (9780141976143)

A new edition of Keri Smith''s bestseller, with updated materialThink of Wreck This Journal as the anarchist''s Artist''s Way -- the book for those who''ve always wanted to draw outside the lines but were afraid to do it.For anyone who''s ever wished to, but had trouble starting, keeping, or finishing a journal or sketchbook comes Wreck This Journal, an illustrated book featuring a subversive collection of suggestions, asking readers to muster up their best mistake - and mess-making abilities to fill the pages of the book (and destroy them).Through a series of creatively and quirkily illustrated prompts, acclaimed artist Keri Smith encourages journalers to engage in "destructive" acts - poking holes through pages, adding photos and defacing them, painting with coffee, colouring outside the lines, and more - in order to experience the true creative process. With Keri Smith''s unique sensibility, readers are introduced to a new way of art and journal making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process.

Objev podobné jako Wreck This Journal - Keri Smithová

Kniha - autor Keri Smith, 144 stran, anglicky, Brožovaná bez přebalu lesklá - autor Keri Smith, 144 stran, anglicky, brožovaná bez přebalu lesklá Featuring dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing, doodling - and destroying pages as you go. Perfect for sliding in your pocket or stuffing in your bag, Wreck This Journal Everywhere is the ideal creative companion!

Objev podobné jako Wreck This Journal Everywhere (9781846148583)

Featuring dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing, doodling - and destroying pages as you go. Perfect for sliding in your pocket or stuffing in your bag, Wreck This Journal Everywhere is the ideal creative companion!

Objev podobné jako Wreck This Journal Everywhere - Keri Smithová

An essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life's challenges. Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for these specific experiences, fostering a sense of calm and understanding. You'll also find: Structured sections focusing on various life challenges and the accompanying emotional responsesMeditations tailored to specific life experiences, offering a path to peace and clarityExperiential learning that encourages embodying the concepts of "Let It Settle" in ... Unknown localization key: "more"

Objev podobné jako Let It Settle Journal - Michael Galyon

Show off your love for the Dune films with this striking hardcover journal featuring the noble crest of House Atreides™. Whether you’re on a quest for Spice Melange™ or traveling across Arrakis™, this Dune–inspired journal makes for the perfect writing companion. 192 RULED PAGES: High-quality lined paper gives you plenty of space to record your prescient thoughts or visions for the empire whenever they come to you. CONVENIENT SIZE: At 5.75 x 8.25 inches, this journal makes it easy to take notes anywhere and fits comfortably in a bag or backpack to take with you on the run from your next Sandworm™ encounter. PERFECT GIFT FOR FANS: Whether you are new to Dune or a longtime fan of the world, this journal is perfect to use at home, school, or work to proudly display your allegiance to House Atreides™. ADD TO YOUR COLLECTION: Collect more great stationery products inspired by science-fiction and fantasy classics with House of the Dragon: Targaryen Fire & Blood Hardcover Journal, The Lord of the Rings: One Ring Journal with Charm, and more!

Objev podobné jako Dune: House of Atreides Hardcover Journal - Insights

The sea has the power to lift and guide us. Using mindful ocean practices and empowering rituals to evoke a creative ''Blue Mind'' state, this guided journal provides a space to find calm, to reflect, to deepen self-knowledge and to step into intuitive flow. Invite the sea''s transformative energy into your life, and watch it ripple out...Do you think of the ocean when you want to find peace, to let go or to replenish? When you need space to think, courage to act or beauty to inspire you onward?Whether you''re on the beach or longing for the water from afar, let this journal bring the sea''s magic to you. Use its ocean wisdom, writing prompts, mindful practices and empowering sea rituals to soothe and inspire you - mind, body and sea soul.Dip in to find greater presence and self-kindness. Or, dive deeper and travel with the tides through four sea-inspired Themes: Self-Compassion, Letting Go, Moving Forward, and Gratitude and Awe. Your Sea Soul Journal offers many ways to connect to the ocean:- Journey through four tidal Themes to actively create change in your life.- Embody 12 Ocean Qualities to find strength in the face of daily challenges.- Reflect and uncover ... Unknown localization key: "more"

Objev podobné jako Sea Soul Journal - A Guided Journey - Pippa Best

The Graphis Journal issue #383 is packed with top-tier creative talent that’s changing the game across design, advertising, photography, and beyond. These aren''t just names—they''re industry disruptors and trailblazers who push boundaries and redefine what’s possible in visual communication. This Journal is more than just a magazine—it''s a masterclass in creativity, with insights from award-winning talents who are shaping the future of design and advertising.Why These Talents Matter:- David Carson (USA): Known for his groundbreaking work with Ray Gun magazine, David is the rebel of graphic design and one of today’s biggest influencers in the industry today. His rule-breaking approach has led him to work with some of the biggest brands, including The Macallan, Nike, Stussy, a Dubai skatepark, and more, proving that pushing creative boundaries leads to success. - Ron Taft (USA): His design philosophy goes beyond visuals—it makes people feel something. Ron''s work, including his recent ad campaigns, proves that great design isn’t just seen; it’s experienced.- Goodby, Silverstein & Partners (USA): The legendary advertising firm behind iconic campaigns like “Got Milk?” These guys continue to raise the bar in creative storytelling and are revered across the industry for their ability to balance humor and impact.- Colin Douglas ... Unknown localization key: "more"

Objev podobné jako Graphis Journal Magazine 383 - B. Martin Pedersen

The Graphis Journal issue #384 is packed with top-tier creative talent that’s changing the game across design, advertising, photography, and beyond. These aren''t just names—they''re industry disruptors and trailblazers who push boundaries and redefine what’s possible in visual communication. This is more than just a magazine—it''s a masterclass in creativity, with insights from award-winning talents who are shaping the future of design and advertising.Why These Talents Matter:- Stefan Sagmeister (USA): Last featured in issue #339 of The Graphis Journal, this Graphis Master has mastered the work/life balance; when he’s not creating exhibits and publishing books, he’s taking a sabbatical to discover his next big idea. - Paul Garbett (AU): Whether he’s working on signage and wayfinding projects or collaborating with art galleries and exhibitions, he believes that design is an act of optimism, which he uses to envision and realize a better future.- Ariel Freaner (USA): The founder of Freaner Creative & Design, Ariel was inspired to enter the art field after seeing Star Wars and various Steven Spielberg films, and now makes attention-grabbing ads for the likes of Bill Melendez Productions, Fujitsu Ten, Calimax, and the Red Cross.- Stan Musilek (USA) and Eric Melzer (USA): These photographers see what ... Unknown localization key: "more"

Objev podobné jako Graphis Journal Magazine 384 - B. Martin Pedersen

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.What is the 369 Method?Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend, and now, the bestselling author of The Shadow Work Journal has created this interactive journal to help you execute the method flawlessly.At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life. Based on cutting-edge neuroscience research, The 369 Journal is an incredibly powerful tool that supports the 369 method with guided journaling and reflective practices to help you rewire your brain for success and unlock your limitless potential.Inside this journal, you’ll find a wealth of resources to support you on your journey toward limitless living:-A comprehensive look at the 369 method, including its origins and how it’s worked for luminaries throughout time.-Themed affirmations for relationships, wealth, health, and abundance, and more.-A self-care menu to help you ... Unknown localization key: "more"

Objev podobné jako The 369 Journal - Keila Shaheen

For the millions of Colleen Hoover fans, this officially licensed journal gives you a space to write and reflect on your favorite quotes, characters, and scenes of the novel and its soon-to-be-released movie adaptation.Celebrate your love for It Ends with Us with this beautiful, official journal! The It Ends with Us Journal is the perfect place to keep all your thoughts and feelings as you watch the movie. Featuring art inspired by the movie, this journal includes 192 pages of high-quality ruled paper, printed end sheets, an elastic closure, a ribbon placeholder, and tons of space to record your musings. Perfect for fans of the novel—and its soon-to-release movie adaption—this journal will be a treasured keepsake.

Objev podobné jako It Ends with Us: Journal (Officially Licensed) - Adams Media

The Journal for Us will give you a hopeful outlook, a game plan, and the guidance you need to enjoy the happy and healthy marriage you long for.In this journal, which can be read alongside The Fight for Us, Rebekah and Gabe Lyons help you improve intimacy, connection, and understanding in your marriage by guiding you through the ten most important conversations every couple needs to have. It''s normal for couples to experience tension in everyday encounters but not always get to the root of why they feel so disconnected, which can lead to unnecessary hurt on both sides.In The Journal for Us, Rebekah and Gabe offer biblical wisdom and encouragement, as well as practical guidance on how to reflect, process, and discuss your relationship with your spouse in ways that make your marriage stronger.With guided direction, inspiring quotes, thoughtful reflection questions, and plenty of writing space, you and your spouse will learn to communicate and work through the critical conversations every couple must navigate to enjoy a healthy marriage. From topics like your deepest longings and childhood experiences to sex, money, health, careers, parenting, conflict, and faith, you will realize that you are not alone in charting the course ... Unknown localization key: "more"

Objev podobné jako The Journal for Us - Gabe Lyons, Rebekah Lyons

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl''s Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal-just for teen girls.As a teen girl, you are likely feeling pressure and stress from every area in your life-from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don''t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way.From the author of The Teen Girl''s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you''ll gain a greater ... Unknown localization key: "more"

Objev podobné jako The Teen Girl’s Survival Journal - Lucie Hemmen

Goldie Lock is bored. Her family’s trip to the lake has been full of rainy days and her crying baby sister. But when a family of bears shows up, things get a lot more interesting for Goldie. Follow along as she writes about her adventures and hilarious missteps in her very own journal.

Objev podobné jako This Journal Belongs to Goldie - Stephanie True Peters

Mason E. Pig is worried. Mama says it’s time for him and his brothers, Hayden and Lincoln, to move out on their own. Mason knows to pack and plan for the big move. He also knows to be on the lookout for the Big Bad Wolves. But Hayden and Lincoln are nothing like their brother! Will Mason need to bail out his irresponsible siblings yet again? Read Mason’s very own journal to find out!

Objev podobné jako This Journal Belongs to Mason E. Pig - Jose Cruz

Indira Ella - please, just call her Indi! - has a new stepmum and twin stepsisters. Indi soon discovers the twins are into live-action role-playing. Indi excitedly offers to craft them new costumes. Then she gets a chance to make costumes for herself, her sisters and their mysterious friend for the big end-of-the-year school celebration. But when the twins get in trouble for messing up their mum’s kitchen, Indi takes the blame. That’s when Indi’s fairy godmother, FG, decides to appear, and events take a magnificent turn. Follow along as Indi’s story unfolds in her very own journal entries.

Objev podobné jako This Journal Belongs to Indi - Stephanie True Peters

Join Oprah on a literary celebration in this guided reading journal featuring 100 writing prompts that will help you discover and remember the power of great books.Also features inspirational quotes, ribbon markers, and fascinating insights on every Oprah Book Club pick—straight from the source! A really good book can transport you to a different world, motivate you to achieve your dreams, challenge your assumptions, and connect you to yourself and others. In this beautiful and inspirational guided journal, Oprah leads you through your reading journey, sharing her passion for reading through personal stories, insights about books that have influenced her life, and thoughtful prompts to help you capture your love of books. Inside you’ll find:Ample space to reflect on the books you’ve read and what you learned from them along with a place to record your to-be-read listOprah’s favorite books—including her 100+ Oprah’s Book Club picks and her favorite first sentences—and why they mean so much to herAdvice on starting your own book club or reading group and conversation topics to spark discussionsInspiring quotes from Oprah and other thought leaders that will guide your reading journey.A beautiful package includes a linen hardcover, ribbon markers, beautiful color photos, and plenty of ... Unknown localization key: "more"

Objev podobné jako Oprah's The Life You Want Book Lover's Journal

A beautiful journal which will help the reader tap into their relationship with nature, record their thoughts and experiences and find mental and physical wellbeing. In The Wild Remedy, Emma Mitchell’s deeply personal account of her interactions with nature and its healing properties, she recorded, month by month, a year of her nature finds and wildlife discoveries and the science behind how nature affects our neurochemistry. Now, in this stunning journal, she invites her many followers to accompany her on that road, to experience nature for themselves, record their own interactions and find healing in the natural world. Full of Emma’s exquisite artworks and photographs, this journal contains many of her own observations and reflections, along with prompts and ideas that will help to unlock the readers’ experience of nature. It shows how reconnecting with the natural world around us can be a powerful tool – as medicinal as any talking therapy or pharmaceutical. This unique journal includes activities, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Objev podobné jako The Wild Remedy Journal - Emma Mitchell

The Happy Confident Me Teen JournalThe Happy Confident Me Teen Journal helps teens build a mindset that empowers them to reach their goals. In just 5 minutes each evening, they’ll become more self-aware and self-accepting, more optimistic, resilient, and confident in their ability to succeed.Using proven neuroscientific theories, this journal helps teenagers transform their lives by creating positive daily habits. They’ll learn the science of habits and how to exercise neural pathways for lasting change. They’ll become skilled at navigating tough emotions, learning from setbacks, and taking control of their future.Designed for ages 12+, the journal includes 70 days of structured daily journaling. Each day features space for reflections, thoughts, doodles, or drawing. Every 10 days, a special reflection activity helps them assess progress, understand their feelings, and refocus for the next 10 days.Teens will:Map their emotions using a glossary of 40 feelingsTrack daily habits and build positive routinesReduce negative self-talk with daily gratitude and reflectionSet daily intentions with inspiring mantras and affirmationsBe motivated by daily quotes from admired teen-friendly role modelsThis journal encourages a deeper sense of self, supporting teens through the transition into young adulthood. It’s a powerful tool in a time where youth mental health challenges are ... Unknown localization key: "more"

Objev podobné jako Happy Confident Me Teen Journal - Nadim Saad, Jo Chadwick

From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable. Fortunately, there are proven-effective techniques you can use every day to combat the negative effects of stress and integrate healthy relaxation habits into your life. The powerful yet simple writing practices in this guided journal can help you get started today. In The Stress Relief Guided Journal, you''ll explore your own stress response and triggers, and create a personalized action plan for stress reduction. Grounded in evidence-based acceptance and commitment therapy (ACT), the prompts in this journal integrate a variety of stress-relieving methods you can implement in your life when stress becomes overwhelming-including progressive relaxation, self-hypnosis, visualization, and mindfulness.If you''re looking to find a place of calm and respite in the midst of our busy world, this journal can be that place. Just write, explore, and make it yours.Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Objev podobné jako The Stress Relief Guided Journal - Patrick Fanning, Matthew McKay

A writer will change and grow many times in their writing life. This Journal Workbook aims to champion this journey. It answers those tricky questions writers long to ask, shares secret practices to inspire their writing confidence, and free their unique gifts from common obstacles and writing worries. In this Journal Workbook you will discover surprising new techniques from acting, neuroscience, psychology, philosophy, and spirituality to re-wild your creativity and empower your writing craft. Writing can seem overwhelming. You long to be a writer, but where do you start?And how do you bridge the gap between where you are right now and where you want to go? How do you discover your voice? What does that even mean? And what can you do to improve your writing? Or discover what you want to write about? This is not a book about getting published or finding an agent. This is a book about finding you. Finding your voice. Trusting your talent. Your creativity. It is about putting your heart and soul into your writing practice. Do the prompts and exercises. Reflect. This Journal Workbook will help you find that spark. This is your writing life, write it your way.

Objev podobné jako A Writer’s Journal Workbook - Lucy van Smit

Find time in your day for faith! With a full schedule of work, home, and community involvement, it can be hard to find time to bring intentional devotion to faith into your day. 10-Minute Bible Study Journal for Women makes it easy to connect with your faith and reflect in precious small moments. Centered around 30 themes and scriptures that explore them, this journal is designed to speak to women’s experiences. Bring patience, strength, gratitude, and so much more into your day with:Verses that help you access God’s word in your small pockets of timeReflection prompts that deepen your connection to scriptureAction prompts that help you to commit to living your faithFeaturing an inspiring floral cover and a layflat binding for easy writing, 10-Minute Bible Study Journal for Women is an ideal gift for any woman of spirit and a practical devotional tool for growing in your faith each and every day.

Objev podobné jako 10-Minute Bible Study Journal for Women - Chante Griffin

This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you''re just starting out with breathwork or are more experienced and looking for some additional motivation, this guided journal will invite you to try different techniques and create a sustainable, regular practice. Starting with foundational pranayama, and slowly progressing to intermediate and advanced practices, this is an accessible resource designed with yoga teachers and students in mind. In just four weeks, you''ll have the tools to succeed in creating habitual pranayama sequences and will be equipped to infuse your practice with your own creativity. Each pranayama technique is supplemented with an audio recording to guide each exercise. As well as this, you''ll also benefit from a multitude of journal prompts and exercises that gently encourage you to personalise your journey with your own experiences and reflections.

Objev podobné jako The Pranayama Journal - Singing Dragon

A safe space to process and heal from your loss. If you''ve experienced pregnancy loss due to miscarriage, ectopic pregnancy, or other causes-or have lost a baby due to stillbirth-you are not alone. It''s important for you to make space for your grief and loss. And although nothing can ever quite heal the pain of losing a child, there are steps you can take to work through feelings of despair and look to the future with renewed hope. This compassionate journal will help guide you.Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers a safe space to honor your child; process difficult thoughts and feelings; and heal from miscarriage, stillbirth, or other reproductive loss. You''ll find powerful activities and prompts to help you develop self-compassion, manage intense emotions in healthy ways, and rediscover hope as you move forward in your life.Regardless of the amount of time you carried your baby, this journal is for you. Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Objev podobné jako The Pregnancy and Baby Loss Guided Journal - Janet Jaffe, Rachel Rabinor

The essential companion to Slay in Your Lane (‘Seismic’ Sunday Times; ‘A cultural landmark’ Daily Telegraph). Slay in Your Lane: The Journal is the beautifully illustrated, empowering and practical toolkit for a generation of black British women inspired to find success in every area of their lives.We decided to create Slay in Your Lane: The Journal shortly after our book tour ended last year. After so many events, talking to thousands of women, we realised that the same questions were cropping up again and again. In this journal we distil our answers to those questions, and the many others raised by Slay in Your Lane, into practical ways to help you create a better and more visible future for yourselfWith Slay in Your Lane Elizabeth Uviebinené and Yomi Adegoke started a national conversation. Now they want you to join them in making changes.Packed full of practical exercises, worksheets, questionnaires and actionable tips, Slay in Your Lane: The Journal will help you get ahead in everything from relationships to starting a successful side hustle, building your personal brand, knowing your worth at work, finances, self-care, and health.It will give you the tools and the confidence to be in the driving seat ... Unknown localization key: "more"

Objev podobné jako Slay In Your Lane: The Journal - Yomi Adegoke, Elizabeth Uviebinene

Enjoy fun games and challenges to pass the time on your next road trip and have a keepsake to look back on for years to come with this entertaining must-have for your next vacation.The road trip you’ve been dreaming of starts here! Journal about your stops and get to know your fellow passengers with activities and exercises designed to pass the time and bring you closer together. Instead of “Are we there yet?” you’ll find yourself asking, “We’re there already?”. Complete with prompts you can turn to while driving between locations, this journal will one day be a memento of your life-changing trip. You’ll be able to look back on entries about the best food you experienced or the most surprising moment of your trip, so you’ll remember each part of your trip for years to come. And to pass the time as you drive between destinations on long strips of open road, are questions, games, and activities that can be played by both the driver and the passengers. From a scavenger hunt to play throughout the entirety of the trip to content creation challenges to get you though the last hour on your way to the campsite or hotel, ... Unknown localization key: "more"

Objev podobné jako Road Trip Journal & Activity Book - Valerie Bromann

Kniha - autor Hannah Caner, 368 stran, anglicky, Pevná bez přebalu lesklá - autor Hannah Caner, 368 stran, anglicky, pevná bez přebalu lesklá A simple journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic ("What did you have for lunch today?") to the contemplative ("Can people really change?"), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day. The beauty of this journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art - a gateway product with...

Objev podobné jako One Question a Day: A Five-Year Journal (1250108861)

Using seasonal checklists and Charles Dowding's expert no-dig advice, this month-by-month journal helps you plan bumper harvests the no-dig way. From tomatoes to basil, carrots to coriander, Charles Dowding, the UK’s leading no-dig guru shows you how to grow a year's worth of healthy, organic crops while preserving the soil's integrity in this complete and comprehensive guide. Follow simple steps to find success, growing more than 35 vegetables and herbs in a range of easy and accessible projects suited to all kinds of spaces and environments. Start a no-dig vegetable plot on virgin or dug ground, improve the soil and become an expert mulcher and weeder, as well as learning the techniques for intercropping, companion planting, seed viability and crop succession. This easy-to-follow step-by-step guide by one of Britain's top gardeners is illustrated with photos to help you learn how to plan a vegetable garden, construct a raised bed, sow seed indoors and outdoors in spring, grow on young crops, protect plants from the weather and pests through the season and, finally, celebrate the joy of harvesting.Organised monthly from January to December, this journal is full of key dates for sowing, staking, harvesting and storing, as well as time-saving monthly ... Unknown localization key: "more"

Objev podobné jako Charles Dowding's Veg Journal - Charles Dowding

The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.

Objev podobné jako The Depression Journal - Cara Lisette, Sophia Kaur Badhan

As seen on the new NETFLIX series! What’s Your Rich Life? An interactive journal from the bestselling author of I Will Teach You to Be Rich If someone asked you that question, would you know the answer? Most of us have never thought about what our Rich Life looks like beyond “Doing what I want, when I want.” Or, we’re told all our lives to save…but then what? How do we enjoy the results? Using this journal, you can finally give yourself the time to design your Rich Life. Work through eye-opening exercises and powerful prompts to understand how to: —Get to the root of your money beliefs and rewire them for the next chapter of your life. —Ask $30,000 questions instead of $3 ones. —Identify your Money Dials—the things you love spending on, like travel, eating out, health, or convenience—and develop a plan to spend more on what matters to you most. Once you know what your Rich Life looks like, you can start to live it. No more vague goals. No more procrastinating. Just beautiful, detailed vision and the confidence to make it real. So find a quiet room, grab a cup of coffee, and let’s get to ... Unknown localization key: "more"

Objev podobné jako I Will Teach You to Be Rich: The Journal - Sethi Ramit

In For You When I Am Gone (Avery, 2022), Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes to help us write our own ethical wills. As a helpful companion to the previous book or a complete stand-alone, this journal will show each of us how to create a lasting, meaningful legacy while enjoying the process of examining our lives.

Objev podobné jako For You When I Am Gone: A Journal - Leder Steve

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

Objev podobné jako The Eating Disorder Recovery Journal - Cara Lisette

Do you yearn for life-giving, intimate communion with God? The Abide Bible Journals are designed to help you experience the peace, hope, and growth that come from encountering the voice and presence of God in Scripture. This journal volume of the Book of Genesis will help you develop Scripture-engagement habits to help you know the power and spiritual nourishment of abiding in the Word.This Abide Bible Journal is designed to help you focus on the message of this section of the Bible. The format is ideal for personal or group study as each handy journaling paperback includes individual book introductions, a single-column Scripture layout, and powerful passage-specific prompts with light journaling lines opposite each page of Scripture.Created in partnership with Bible Gateway and the Taylor University Center for Scripture Engagement, the Abide Scripture engagement prompts are based on four ways of engaging deeply with the Bible:Praying Scripture: Pattern your prayers after biblical textsPicture It: Place yourself in a biblical narrative as a bystander or participantJournal: Focus and reflect on Scripture and its meaning for your lifeContemplate: Follow the simple 4-step practice of feasting in God’s Word Features include:Clear and readable Thomas Nelson NET TypefaceThick paper suited for journalingBrief book introductionsInnovative ... Unknown localization key: "more"

Objev podobné jako NET Abide Bible Journal - Genesis, Paperback, Comfort Print

The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.Bella Mackie isn’t your average coach – she’s much swearier, and she’s never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she’s already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to:Gain a new awareness of mental health problems such as anxiety and depressionCope with side effects such as panic attacks and intrusive thoughtsLearn and memorise calming strategies such as breathing exercisesBuild a checklist of everything you need to start runningDevelop a regular running schedule, with realistic targetsUse exercise to gain confidence and manage mental health problemsPacked with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running.Perfect for fans of Alexandra Heminsley, Matt Haig and Dawn O''Porter!

Objev podobné jako Jog on Journal - Bella Mackie

For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here''s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you ... Unknown localization key: "more"

Objev podobné jako Rhythms for Life Planner and Journal - Rebekah Lyons

Simple, calming mindfulness exercises for busy modern living.In today''s busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are.The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket.Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.

Objev podobné jako The Mindfulness Journal - Corinne Sweet, Marcia Mihotich

Based on the popular anti-diet program, Intuitive Eating, this guided companion will help you pay attention to your body’s natural hunger cues, and develop a healthier relationship with food. Do you use food to comfort yourself during stressful times? Do you deny yourself the pleasure of eating because it causes you to feel guilt or shame? You aren’t alone. Many people today have a complicated and difficult relationship with food. But there is a way to change. Intuitive Eating is a comprehensive, evidence-based program to help you pay attention to your natural cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. This illustrated journal will give you all the tools you need for eating intuitively, and will show you that you are the expert of your own body. You’ll also discover ways to distinguish between physical and emotional feelings, and make peace with food—so that you no longer have constant ‘food worry’ thoughts. Most importantly, you’ll find powerful writing prompts to help you explore yourself as a whole person—regardless of what you eat. Now is the time to move beyond diet mentality, honor your hunger, and make peace with food—and yourself. This journal will ... Unknown localization key: "more"

Objev podobné jako The Intuitive Eating Journal - Elyse Resch

Welcome to your own little confession booth.What would you say if you were completely honest with yourself and with God? It''s time to find out. This journal is a place to record all the stuff you''d only tell God: ideas, beliefs, secrets, memories, wonderings, and wishes--things that might seem outlandish or outrageous to anyone else but are what make you you. Find the space, the courage, and the help you need to unearth the real you, through● soul-searching questions● thought-provoking lists● quirky charts and illustrations● reflections on your past, your people, and your secretsWhere to begin? With your beautifully ruthless honesty.

Objev podobné jako Stuff I`d Only Tell God – A Guided Journal of Courageous Honesty, Obsessive Truth–Telling, and Beautifully Ruthless Self–Discovery - Jennifer Du

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.

Objev podobné jako The Healthy Coping Colouring Book and Journal - Pooky Knightsmith

Despite the fact that self-care is critical to our physical and mental health, it very often falls to the bottom of our to-do lists. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here.

Objev podobné jako Self-Care for Every Day Journal - Summersdale Publishers

Parfémovaná voda Zadig & Voltaire This Is Her! je dřevitá kořeněná vůně pro ženy s gurmánskými tóny. Kompozice kombinuje květinové esence albície a jasmínu s růžovým pepřem, kaštanem, vanilkou a santalovým dřevem. Vůně je určena především pro nošení v chladnějších měsících.

• Unikátní dřevitá a kořeněná kompozice s gurmánskými tóny
• Dlouhotrvající vůně vhodná pro chladnější období
• Elegantní design flakonu odrážející svobodnou podstatu vůně
• Harmonické spojení květinových a dřevitých složek

Objev podobné jako ZADIG&VOLTAIRE THIS IS HER! parfémovaná voda pro ženy 100 ml

Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.

• LP vinylová edice EP z roku 2022
• Kolekce šesti skladeb od oblíbené indie rockové skupiny
• Vysoká kvalita zvuku vinylového formátu
• Omezené vydání pro sběratele

Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

What if there were a book that changed every time you read it? Actually, every book does this. We are all part of the books we read, because our individual reactions, ideas, and emotions make the book whole, and these things are changing all the time. Keri Smith has helped millions of people free their creativity and find their own voice with her interactive books, and now she brings that sensibility to children and to the act of reading. This picture book is an invitation to honour your own vision and to welcome imperfection. Kids will discover that reading can engage all five senses, and that what they themselves bring to a book is an important contribution. (And of course they''ll be invited to do a bit of harmless wrecking!)Praise for Keri Smith:A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it." --TIME"Keri Smith may well be the self-help guru this DIY generation deserves." --The Believer"Not gonna lie, this is probably the coolest journal you''ll ever see. . . . Wreck This Journal is here to inspire you." --BuzzFeed"Smith pushes kids (and adults) to break convention by seeing the world ... Unknown localization key: "more"

Objev podobné jako Wreck This Picture Book - Keri Smithová

Filled with activities and simple prompts designed for little ones to express their love for Daddy, this guided journal is a keepsake you will cherish for years to come!Give the gift of quality time with Daddy on Father’s Day with this beautifully designed guided journal. Inside you''ll find a variety of activities, making it easy and fun for young children to participate. Unlike other journals, this book keeps writing prompts to a minimum, ensuring that kids can enjoy a stress-free and playful experience with Dad. The finished product will be a cherished keepsake, made to be treasured and revisited for years to come.This Is Why I Love You, Daddy is more than just a journal; it''s a meaningful gift and a creative outlet that celebrates the unique relationship between a father and his child. Durable, beautiful, and timeless, this journal is a lovely addition to any bookshelf, ensuring it remains a cherished snapshot of this chapter in your child’s story.Some of the unique activities include:Celebrating all the reasons Daddy loves you.Playing a game to learn Daddy’s favorite things.Drawing and documenting your best day ever.Designing Daddy''s outfit for work, vacation, and bedtime.Mapping out your neighborhood and marking your favorite spots.

Objev podobné jako This Is Why I Love You, Daddy - Maria S. Barbo

Your home holds many stories of a life well lived-including the joys and the sorrows, the quiet moments, and the milestone celebrations. In THE STORIES OF THIS HOUSE, you are invited to record the treasured memories and the sweet everyday moments that make your house a home. A perfect housewarming gift that can also be picked up at any point to capture the past and present life of your home, this journal will be a cherished keepsake for you and your family to enjoy for generations to come.THE STORIES OF THIS HOUSE includes writing prompts and space to attach photos, so you can commemorate the remodelling and redecorating projects that made the space your own, milestones that happened there, neighbourhood impromptu get-togethers, parties, special visits, and much more. This journal serves as a time capsule to capture the sights, sounds, tastes, and smells of everyday life in your home.

Objev podobné jako The Stories of This House - Sharon Naylor Toris

This is the first DIY city guide series on the market, kicking off with three of the most popular European destinations: London, Paris, and Berlin.These guides are colouring and creative activity books, travel notebooks, and city guides in one.Each book contains beautiful illustrations of the city for you to colour in or finish, inspirational to-do lists, and fun facts about the city. But it also leaves plenty of space for your own stories, drawings, pictures, tickets, notes, and tips. With this journal you create your own city guide full of memories and tips about your trip to Paris, to cherish as a keepsake of your trip to the city and to inspire friends to go there, too.

Objev podobné jako This is my Paris - Petra de Hamer