building resilience to trauma elaine miller karas

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology. Using two evidence-informed models of intervention that are trauma-informed and resiliency-informed—the Community Resiliency Model (CRM) and the Trauma Resiliency Model (TRM)—chapters distill complex neuroscience into understandable concepts and lay out a path for fostering short- and long-term healing. CRM develops natural leaders who share wellness skills throughout communities as primary prevention, and TRM focuses on training mental health professionals to reprocess traumatic experiences. Studies have demonstrated that the models’ use leads to significant reductions in depression and anxiety, and both models also lead to increases in well-being. The models restore balance after traumatic experiences and can be used as tools to cultivate well-being across cultures and abilities throughout the lifespan. Program cosponsors have included the United Nations, Emory University''s Center for Contemplative Science and Compassion-Based Ethics, the Victims and Survivors Network of Northern Ireland, PACES Connection, the International Transformational Resilience Coalition, the ... Unknown localization key: "more"

Objev podobné jako Building Resilience to Trauma - Elaine Miller-Karas

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust—with yourself and the ones you love. Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth. From family trauma expert and abandonment survivor Kaytee Gillis, Healing from Parental Abandonment offers a powerful, evidence-based approach that draws on acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and compassion-focused therapy (CFT) to help you develop a thorough understanding of what abandonment is and how it may have shaped who you are today. You’ll also learn skills to help you work through self-blame and shame, replace unhealthy behaviors with positive coping skills, form healthy boundaries, and reconnect with your true self. And finally, you’ll ... Unknown localization key: "more"

Objev podobné jako Healing from Parental Abandonment and Neglect - Elaine Miller-Karas, Kaytlyn Gillis

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to ''move on'' and get back to ''normality'' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.''Recovering from Trauma'' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.

Objev podobné jako The Compassionate Mind Approach to Recovering from Trauma - Deborah Lee, Sophie James

Geomag Magicube Free building 27 magnetické kostky
kořenitá vůně ostružinovými tóny
Ovocné tóny
vinné víno s ovocnými tóny
čistá chuť ovocných tónů
šumivé víno s květinovými tóny
Stanley Café-To-Go Travel Mug recenze
skandinávský styl povlečení přírodní tóny
povlečení eukalyptus zelené tóny
Stanley Café-To-Go 25 let záruka
Lund TO-67575 horkovzdušná fritéza
povlečení s rostlinným motivem přírodní tóny
povlečení do ložnice zelené tóny
mercerované saténové povlečení přírodní tóny
povlečení Viona fialové tóny pro harmonickou ložnici
měkký přehoz na postel s pastelovými tóny

This book explores the intersection of climate resilience, livelihoods, and sustainability in various sectors – from forestry to fisheries and agriculture – within the global South.

Objev podobné jako Building Resilience - Nyong Princely Awazi

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

A unique and gentle art-therapy-based book to help children grow their resilience through creativityPicturing My Resilience encourages children to become ''resilience artists'', using their amazing minds to get to know and grow their resilience. Children are asked to think about the colours, textures and shapes that express the look and feel of resilience to them. Children consider and recognise how they''ve been resilient in the past and how they can ''speak'' about resilience through their art. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children''s emotional health, for age 5 and up.Contents of Picturing My Resilience:LISTENING TO OUR FEELINGSART-MAKING CAN HELP RESILIENCE IS ... RESILIENCE FEELS LIKE RESILIENCE LOOKS LIKE RESILIENCE ACTS LIKESHADES OF RESILIENCESPEAKING OF RESILIENCESLOW AND STEADY RESILIENCE PRACTISING RESILIENCEYOU ARE A RESILIENCE ARTIST!KEY TERMS AND ... Unknown localization key: "more"

Objev podobné jako All the Colours of Me: Picturing My Resilience - Anna Shepherd

''Our book about trauma features buzzy bees stuck in your tummy, yes, and also science and superheroes, carrots and lambs, lollies and, unfortunately for me, baboons...''Join Ordinary Jo, some people, Courtney Cortisol, Amy Amygdala and friends to be guided through the curious world of trauma. This fully illustrated guide for children aged 8-12 features an array of quirky characters and facts about trauma woven into a therapeutic story. Learn why some carrots grow perfectly straight, others wonky and wobbly - and why that''s ok! Find out all the clever ways our strange and curious bodies keep us safe all the time, and what the different nutty parts of our brain do for us when we are afraid! Discover all this and more to understand your own experiences, body, and even friends better too. (And just in case you don''t remember it all, there is a summary of all the things we have learnt at the end)Let knowledge and kindness become your superpower by learning all the strange and curious things about Trauma!

Objev podobné jako The Strange and Curious Guide to Trauma - Sally Donovan

The Revolutionary Trauma Release Process: Transcend Trauma with Body-Based Healing TechniquesHeal your nervous system. Release stored tension. Reclaim your life.If you''re struggling with stress, anxiety, or unresolved trauma, you''re not alone—and you’re not broken. In The Revolutionary Trauma Release Process, trauma recovery expert David Berceli, Ph.D., introduces a powerful, body-based approach to healing called TRE®—Tension and Trauma Releasing Exercises.This pioneering somatic method works with your body’s natural ability to release deep muscular patterns of stress, often caused by PTSD, emotional pain, or chronic anxiety. Through a series of safe, simple tremor-inducing movements, TRE® helps restore your body’s nervous system regulation and promotes emotional resilience.In this trauma healing guide, you''ll discover:The science behind trauma stored in the bodyA step-by-step guide to trauma release exercises you can do at homeHow to reduce symptoms of PTSD, chronic stress, and anxietyThe connection between the nervous system and emotional well-beingHow to access your body’s natural capacity for self-regulation and healingWhether you''re a trauma survivor, a mental health professional, or simply seeking a holistic method for stress release, this book offers a gentle, effective pathway to recovery.

Objev podobné jako The Revolutionary Trauma Release Process - Ph.D. David Berceli

In the digital era, the pace of technological advancement is unprecedented, and the interconnectivity of systems and processes has reached unprecedented levels. While this interconnectivity has brought about numerous benefits, it has also introduced new risks and vulnerabilities that can potentially disrupt operations, compromise data integrity, and threaten business continuity. In today''s rapidly evolving digital landscape, organisations must prioritise resilience to thrive. Digital resilience encompasses the ability to adapt, recover, and maintain operations in the face of cyber threats, operational disruptions, and supply chain challenges. As we navigate the complexities of the digital age, cultivating resilience is paramount to safeguarding our digital assets, ensuring business continuity, and fostering long-term success. Digital Resilience, Cybersecurity and Supply Chains considers the intricacies of digital resilience, its various facets, including cyber resilience, operational resilience, and supply chain resilience. Executives and business students need to understand the key challenges organisations face in building resilience and provide actionable strategies, tools, and technologies to enhance our digital resilience capabilities. This book examines real-world case studies of organisations that have successfully navigated the complexities of the digital age, providing inspiration for readersÂ’ own resilience journeys.

Objev podobné jako Digital Resilience, Cybersecurity and Supply Chains - Tarnveer Singh

In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark. This mytho-poetic world, he suggests, is not simply a defensive product of our struggle with the harsh realities of living as Freud suggested, but is an everlasting fact of human experience—a mystery that is often at the very center of the healing process, and yet at other times, strangely resists it.With these "two worlds" in focus, Kalsched explores a variety of themes as he builds, chapter by chapter, an integrated psycho-spiritual approach to trauma and its treatment including:images of the lost soul-child in dreams and how this "child" represents an essential core of aliveness that is both protected and persecuted by the psyche’s defenses;Dante’s guided descent into the Inferno of Hell as a paradigm for the psychotherapy process and its inevitable struggle with ... Unknown localization key: "more"

Objev podobné jako Trauma and the Soul - Donald Kalsched

Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you''ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or social gathering can feel overwhelming or even frightening. Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides a practical, body-based method to help you treat your trauma symptoms-without reliving your trauma or being exposed to triggers.The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You''ll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You''ll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. Self-reflection and journaling prompts will help you get the most out of every chapter, and a comprehensive collection of tools will help you stay on the path to ... Unknown localization key: "more"

Objev podobné jako The Polyvagal Theory Workbook for Trauma - Arielle Schwartz

To heal from substance use, you must first heal the trauma at the heart of your addiction. This compassionate workbook can guide you, step by step, on the road to lasting recovery.If you have experienced trauma in your life-particularly childhood trauma-and also struggle with addiction, you should know that you are not alone. Many people with substance use disorders have experienced some form of trauma that drives their addiction. Emotions that surface after trauma can include anger, fear, sadness, helplessness, and shame. These emotions can lead to low self-esteem, poor impulse control, and set you up for developing addictive behaviors. That''s why acknowledging and working through these feelings is essential to healing from substance use. But where do you start?Written by an addiction specialist, this trauma-informed workbook offers evidence-based tools grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help you heal the pain at the root of your addiction, improve your communication skills, make positive changes, gain self-control, and boost resilience to find lasting recovery. You''ll also discover skills to help you: ·Increase self-awareness and assertiveness ·Work through difficult emotions ·Develop healthy coping strategies ·Create your own plan for recovery More and more, research ... Unknown localization key: "more"

Objev podobné jako The Trauma-Informed Workbook for Addiction - Bobbi Jo Reed, Darla Belflower

A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM''s organizing principles and how to integrate the program into your clinical practice

Objev podobné jako The Practical Guide for Healing Developmental Trauma - Heller Laurence, Brad Kammer

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilienceAvoid learned helplessness and the victim mindsetHarmonize stress and make ... Unknown localization key: "more"

Objev podobné jako Resilience For Dummies - Eva M. Selhub

The past decade has seen a vast expansion of resilience pedagogies, policies, and products in public education, from the Every Student Succeeds Act to social and emotional learning to grit. Educational apps, avatars, and games as well as behaviorist techniques, meditation programs, and biometric devices claim to teach resilience to adverse social conditions while new cyber schools, education brokers, global democracy promotion companies, and dropout recovery firms promise schools resilience to disaster and disruption. The Disaster of Resilience shows how resilience discourse is interwoven with the new digital directions of educational privatization. Saltman argues that resilience has provided the justification for new educational profiteering, creating a climate which individualizes collective responsibilities, depoliticizes and dehistoricizes knowledge and curriculum, and falsely grounds its politics in a mashup of pseudoscience and human capital theory. He argues that we must replace resilience discourse with pedagogies and curriculum that allow students not only to endure the intolerable conditions they find themselves in, but to see beyond those conditions and to act collectively on the social, economic, and racial injustices that created them.

Objev podobné jako The Disaster of Resilience - Kenneth J. Saltman

It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"

Objev podobné jako The Resilience Workbook for Teens - Cheryl M Bradshaw

Kniha předního odborníka Bessela van der Kolka popisuje, jak trauma ovlivňuje tělo i mozek a narušuje schopnost prožívat radost a důvěru. Vysvětluje roli genů, hormonů a rané péče ve vývoji traumatické poruchy. Druhá část představuje inovativní léčebné postupy, které obnovují neuroplasticitu mozku a vedou k uzdravení.

• Autor je světově uznávaný odborník na trauma s desítkami let praxe.
• Kniha kombinuje vědecké poznatky s praktickými léčebnými postupy.
• Přístupně vysvětluje složité téma a nabízí naději na uzdravení.
• Zabývá se inovativními terapiemi od neurofeedbacku po umělecké vyjádření.

Objev podobné jako Tělo sčítá rány: Jak trauma dopadá na naši mysl i zdraví a jak se z něj léčit (978-80-7555-130-6)

Unlock the secrets to creating a trauma-informed yoga program for supporting asylum seekers, refugees and new immigrants in this accessible, practical guide.Asylum seekers, refugees and new immigrants often suffer with mental health concerns such as posttraumatic stress disorder, due to trauma experienced before, during, and after fleeing their country of origin. Yoga therapy is a holistic and compassionate tool that can help these populations regulate these trauma symptoms. This book is a brilliant, accessible introduction to applying trauma-informed yoga therapy in this setting, with useful insights and shared experience from a yoga therapist who has worked in the frontline for over 5 years.

Objev podobné jako Trauma-informed Yoga Therapy for Supporting Asylum Seekers, Refugees, and New Immigrants - Gina Barrett

This authoritative guide has introduced many tens of thousands of clinicians to Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), a leading evidence-based treatment for traumatized children and their parents or caregivers. Preeminent clinical researchers provide a comprehensive framework for assessing posttraumatic stress disorder (PTSD), other trauma-related symptoms, and traumatic grief in 3- to 18-year-olds; building core coping skills; and directly addressing and making meaning of children''s trauma experiences. Implementation is facilitated by sample scripts, case examples, troubleshooting tips, and reproducible client handouts. Purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. TF-CBT is listed in SAMHSA''s National Registry of Evidence-Based Programs and Practices. New to This Edition *Incorporates a decade''s worth of advances in TF-CBT research and clinical practice. *Updated for DSM-5. *Chapter on the model''s growing evidence base. *Chapter on group applications. *Expanded coverage of complex trauma, including ways to adapt TF-CBT for children with severe behavioral or affective dysregulation. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children''s varying developmental levels and cultural backgrounds.

Objev podobné jako Treating Trauma and Traumatic Grief in Children and Adolescents, Second Edition - Anthony P. Mannarino, Judith A. Cohen, Esther Deblinger

Holistically heal trauma with more than a dozen recovery tools that can be used together or separately to fill the gaps in Western Medicine. In response to trauma, Western medicine specialists often provide only one part of the healing puzzle, leaving you to make sense of the disparate pieces alone during a crisis. With insights from her own experiences, Jacqueline Jackson shares a more personalized and comprehensive approach to recovery. She introduces you to Reiki, cognitive behavioral therapy (CBT), and many other modalities in simple, easy-to-follow terms. Discover what trauma really is and how it lives in your body. Then, explore healing modalities like therapeutic yoga, somatic experiencing, chakra work, and tapping. With the included research, resources, and hands-on practices, you can change the way trauma affects you and create safety within yourself. "A highly accessible, empathetic, and valuable guide on how to thrive, and not just survive trauma and significant stress."—Vanessa Elias, owner and founder of Thrive with a Guide, support group facilitator for NAMI (National Alliance on Mental Illness), and certified parent coach

Objev podobné jako Holistic Trauma Healing - Jacqueline Jackson

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate ... Unknown localization key: "more"

Objev podobné jako Trauma-Proofing Your Kids - Peter A. Levine, Maggie Kline

The new collection by acclaimed Jamaican poet, Kei Miller. Here the cartographer, used to the scientific methods of assuming control over a place by mapping it, is gradually compelled to recognise – even to envy – a wholly different understanding of place, as he tries to map his way to the rastaman’s eternal city of Zion.

Objev podobné jako The Cartographer Tries to Map a Way to Zion - Kei Miller

Published to celebrate Elaine Morgan’s centenary, this informative biography restores Morgan’s reputation and establishes her significant place in writing from Wales. It outlines her early days living only just above the poverty line in the Rhondda in a Labour/Communist steeped family, before reading English Literature at Oxford.The book details Morgan’s early career in (left-wing) adult education, her marriage to an International Brigade veteran, her continuing political engagement and her success as a writer of stories and journalism. This brought her to screenwriting and adaptations for tv, and in particular the BBC. In this her career ran in parallel with fellow Rhondda author Gwyn Thomas, and Leeworthy traces their rise and the reasons behind it.Morgan went from being among the very first women writers for radio and television to one of the pre-eminent screenplay writers in the UK. She was truly a pioneer, on whose shoulders today’s female television writers stand. She is perhaps best known for her adaptation of How Green Was My Valley, and her original screenplay, Lloyd George. Morgan spent forty years screenwriting before a radical move into anthropology and ethics, with Descent of Woman and The Aquatic Ape. These books made her even more famous and more ... Unknown localization key: "more"

Objev podobné jako Elaine Morgan - Daryl Leeworthy

Learn intervention strategies to counter the effects of terrorismIn the twenty-first century, terrorism has become an international scourge whose effect devastates individuals, weakens societies, and cripples nations. The Trauma of Terrorism: Sharing Knowledge and Shared Care, An International Handbook and Shared Care provides a comprehensive, penetrating look at the effects of terrorism, at the prevention and treatment of immediate and long-term sequelae, at preparedness for terrorism, and at the range of individual, community, and national responses. International authorities discuss the latest knowledge and research about terror, its root causes, and its psychological impact on individuals, families, societies, and nations, as well as the societal and political responses and services that may help lessen its impact.The Trauma of Terrorism: Sharing Knowledge and Shared Care, An International Handbook analyzes the full scope of terrorism. This compendium explores numerous issues in detail, such as the nature and psychology of terrorism, how to foster a community’s capacity for resilience, the psychosocial consequences of terrorism in children and adults, the centrality of traumatic grief, the need for multicultural understanding in services and treatment, interventions for children and adolescents, training programs for mental health professionals, and proactive community organization in the face of terrorism. Treatment options ... Unknown localization key: "more"

Objev podobné jako The Trauma of Terrorism - Yael Danieli

A gorgeous collection of 35 knitting patterns, all designed in eco-friendly yarns.Bringing their years of expertise, Karen Miller and Susan Ritchie of Mrs Moon demonstrate just how simple it is to knit modern-casual clothes, accessories, and items for the home. There are projects aplenty for you, your home, and your family, from an easy-knit Sloppy Joe sweater that will become a favorite wardrobe staple, a brioche scarf that uses a beautifully simple stitch pattern, and a zigzag-stripe throw in delicious colors to a textured bolster, a delightfully droopy bunny, and a cute baby beanie. Your level of knitting experience doesn’t matter either with Simple Natural Knits—Karen and Susan have included a techniques section that covers everything you need to know to get started, from casting on to making up. Karen and Susan’s regular interactions with knitters of all levels of skill and all kinds of tastes have given them a wonderful insight into the types of projects knitters crave, meaning this book is filled with items that will have fingers itching to get started.

Objev podobné jako Simple Natural Knits: 35 projects to make - Karen Miller, Susan Ritchie

Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you''ll find a complete theoretical and practical guide to making this revolutionary new model work in your practice.After a quick overview of PTSD, the first part of Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems explains the problem of experiential avoidance as it relates to trauma and explores the verbal nature of post-traumatic stress. You''ll learn the importance of mindfulness and acceptance in the ACT model, find out how to structure sessions with your clients, and examine the problem of control. The section concludes by introducing you to the idea of creative hopelessness as the starting point for creating a new, workable life after trauma.The book''s second section offers a practical, step-by-step clinical guide to the six core ACT components in chronological order:* Creative hopelessness* The problem of control* Willingness and defusion* Self-as-context* Valued living* Committed actionEach chapter explains how to introduce these topics to clients suffering from PTSD, illustrates each with case examples, and offers homework for your clients to use between sessions.

Objev podobné jako Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems - Steven C. Hayes, Robyn D. Walser, Da

35 stunning and CONTEMPORARY crochet patterns designed by Susan Ritchie and Karen Miller who run MRS MOON where they sell their GORGEOUS, ETHICALLY-SOURCED natural yarns.

Objev podobné jako Simple Natural Crochet: 35 projects to make - Karen Miller, Susan Ritchie

“The American people sees itself advance across the wilderness, draining swamps, straightening rivers, peopling the solitude, and subduing nature,” wrote Alexis de Tocqueville in 1835. That’s largely how we still think of nineteenth-century America today: a country expanding unstoppably, bending the continent’s natural bounty to the national will, heedless of consequence. A country of slavery and of Indian wars. There’s much truth in that vision.  But if you know where to look, you can uncover a different history, one of vibrant resistance, one that’s been mostly forgotten. This Radical Land recovers that story. Daegan Miller is our guide on a beautifully written, revelatory trip across the continent during which we encounter radical thinkers, settlers, and artists who grounded their ideas of freedom, justice, and progress in the very landscapes around them, even as the runaway engine of capitalism sought to steamroll everything in its path. Here we meet Thoreau, the expert surveyor, drawing anticapitalist property maps. We visit a black antislavery community in the Adirondack wilderness of upstate New York. We discover how seemingly commercial photographs of the transcontinental railroad secretly sent subversive messages, and how a band of utopian anarchists among California’s sequoias imagined a greener, freer future. ... Unknown localization key: "more"

Objev podobné jako This Radical Land - Daegan Miller

With accessible strategies grounded in trauma-informed education and positive psychology, this book equips teachers to support all students, particularly the most vulnerable. It will help them to build their resilience, increase their motivation and engagement, and fulfil their full learning potential within the classroom. Trauma-informed, strengths-based classrooms are built upon three core aims: to support children to build their self-regulatory capacities, to build a sense of relatedness and belonging at school, and to integrate wellbeing principles that nurture growth and identify strengths. Taking conventional approaches to trauma one step further, teachers may create a classroom environment which helps students to meet their own needs in a healthy way and progress academically. Based on the successful Berry Street education strategies pioneered by the authors, this book also includes comprehensive case studies, learning points and opportunities for self-reflection, fully supporting teachers to implement these strategies within the classroom.

Objev podobné jako Creating Trauma-Informed, Strengths-Based Classrooms - Jacolyn Norrish, Tom Brunzell

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. A new and updated edition, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you, using the same tools employed by CBT practitioners. The authors' friendly and supportive approach will help you learn to manage recurrences of negative thinking and behaviours, and to develop strong coping strategies. CBT incorporates the latest therapies and research, including ACT and mindfulness, and explicitly addresses problem areas like insomnia and depression. This edition includes a new chapter focusing on practical advice about making changes and the principles of T.E.A.M-CBT.

Objev podobné jako A Practical Guide to CBT - Elaine Iljon Foreman

Review, rethink, and redesign racial support systems NOW As schools engage in courageous conversations about how racialization and racial positioning influences thinking, behaviors, and expectations, many educators still lack the resources to start this challenging and personally transformative work. Race Resilience offers guidance to educators who are ready to rethink, review, and redesign their support systems and foster the building blocks of resiliency for staff. Readers will learn how to: Model ethical, professional, and social-emotional sensitivity Develop, advocate, and enact on a collective culture Maintain a continuously evaluative process for self and school wellness Engage meaningfully with students and their families Improve academic and behavioral outcomes Race resilient educators work continuously to grow their awareness of how their racial identity impacts their practice. When educators feel they are cared for, have trusting relationships, and are autonomous, they are in a better position to teach and model resilience to their students.

Objev podobné jako Race Resilience - Amber N. Warner, Victoria E. Romero, Justin Hendrickson

This popular textbook covers how the built environment and the management of energy relate to the quality of human living-conditions and the environmental performance of buildings. It is the key introductory text for understanding the principles and theories of the environmental science behind construction, and the only text on the market to provide the basic scientific principles of such a broad range of topics. The text covers a range of areas in the field, including climate change, energy management, and sustainability in construction, with an important focus on contemporary environmental topics such as carbon, lifetime performance and rating schemes. The author is known for his extremely clear, finely crafted text, and the book offers a wealth of excellent worked examples.This text is designed to be useful, at all levels, to students and practitioners of architecture, construction studies, building services, surveying, and environmental science. New to this Edition:- Expansion upon the environmental narrative with coverage of contemporary topics such as carbon, lifetime performance and rating schemes- Additional figures, images and sub-topics in chapters - An updated section on building services to give a broader understanding of modern building services equipment options, specifications and performance implications- Inclusion of a new section which ... Unknown localization key: "more"

Objev podobné jako Environmental Science in Building - Randall McMullan

A career-spanning, slipcased monograph in two volumes presenting the work of one of Asia's most thoughtful and innovative architects. With rising populations around the world and the pressures of looming climatic catastrophe, the work of Vo Trong Nghia is a call for architecture to transform itself from a source of pollution to a reason for hope. Nor is this idea anecdotal: the World Green Building Council estimates that 39% of energy-related carbon emissions can be attributed to buildings. An awareness of architecture’s responsibilities has permeated the profession in the developed world, while new ideas and solutions are coming from places where these issues are most acute. Following a long recovery from decades of war, Vietnam has emerged as one of the most exciting centres of design Asia – led largely by the work of Vo Trong Nghia, born one year after the end of the Vietnam War, whose work has gained an international following. As a student in Japan, he studied under the minimalist architect Hiroshi Naito and encountered the work of the Colombian architect Simón Vélez, a proponent of bamboo architecture with its large spans and high, voluminous spaces – the ideas and teachings of both were to have ... Unknown localization key: "more"

Objev podobné jako Vo Trong Nghia: Building Nature - Philip Jodidio, Vo Trong Nghia

Miller Harris Tea Tonique je čajová vůně inspirovaná atmosférou čajové plantáže. Kompozice kombinuje tóny bergamotu, zelených listů a květů. Vůně je popisována jako jiskřivá, osvěžující a povznášející.

• Okamžitě povznášející a osvěžující čajová vůně
• Inspirováno atmosférou čajové plantáže s ranní mlhou
• Kompozice s tóny bergamotu, zelených listů a květů
• Parfémovaná voda (EDP) s intenzivní vůní

Objev podobné jako Miller Harris Tea Tonique - EDP 100 ml

Migrants cuts through the toxic debates to tell the rich and collective stories of humankind's urge to move. 'Fascinating... Miller's perspective may be just what we need' Daily Telegraph 'Timely and empathetic: a rare combination on this most controversial issue' Remi Adekoya, author of Biracial Britain 'Tremendous: blends the personal and the panoramic to great effect' Robert Winder, author of Bloody Foreigners Humans are, in fundamental ways, a migratory species, more so than any other land mammal. For most of our existence , we were all nomads, and some of us still are. Houses and permanent settlements are a relatively late development - dating back little more than twelve thousand years. Borders and passports are much more recent. From the Neanderthals, Alexander the Great, Christopher Columbus and Pocahontas to the African slave trade, Fu Manchu, and Barack Obama, Migrants shows us that it is only by understanding how migration and migrants have been viewed in the past, that we can re-set the terms of the modern-day debate about migration. Migrants presents us with an alternative history of the world, in which migration is restored to the heart of the human story. And in which humans migrate for a wide range ... Unknown localization key: "more"

Objev podobné jako Migrants - Sam Miller

Náušnice z kolekce Tory Burch. Model vyroben z kovu.

Objev podobné jako Náušnice Tory Burch Small Miller Stud Hoop

Pásek z kolekce Tory Burch. Model vyroben z přírodní kůže.

Objev podobné jako Oboustranný kožený pásek Tory Burch 1" Miller Reversible

Pásek z kolekce Tory Burch. Model vyroben z přírodní kůže.

Objev podobné jako Oboustranný kožený pásek Tory Burch 1" Miller Reversible

Understand your relationships, break free from trauma and hold on to your worth.Written by psychotherapist, speaker and author Zoë Aston, Building Bonds explores the human experience through the lens of relationships with guidance on how to accept yourself and grow within current and future relationships.Whether you struggle to make friends, are in a toxic romantic relationship, feel your family bonds need repairing or have any other relationship difficulty, this book will help you understand how to build and maintain relationships with a sense of self-worth, dignity and respect. Start your journey to healthier relationships by examining the relationship you have with your self. Understand how your earliest relationship experiences can shape the way you enter all future relationships and move forward with accepting your self and building resilience. Work through the book to discover more about romantic relationships, friendships, family relationships, professional relationships and online relationships.With reflective exercises and personal case studies, readers working through this book will gain a deeper understanding of both their own and others behaviours within their relationships and become equipped with tools to help work through trauma, move on from toxic relationships and build more positive and resilient relationships in the future.

Objev podobné jako Building Bonds - Zoe Aston

The LEGO® City builders need your help! Little LEGO® fans can bring the building site to life as they push, pull and slide the tabs in this cool board book.Make the LEGO® bricks move – tip your bricks out of the dumper trucks, lift them up and put them down with your crane and then slide the scene-changing mechanism to see what you have built – all in a day’s work!Helps budding builders to:- enhance motor skills- develop hand-eye coordination- play as they read- be imaginative and creativeLEGO® City. Building Site is a great gift for toddlers with inquisitive fingers and minds. Add to the collection and bring more of the LEGO City to life with LEGO® City. Fire Station.

Objev podobné jako LEGO® City. Building Site - Macmillan Children's Books, AMEET Studio

Náramek z kolekce Tory Burch. Model vyroben z kovu.

Objev podobné jako Náramek Tory Burch Thin Miller Stud

An action-packed book filled with building sites to explore, construction machines to learn about and a demolition site in action. Lift the flaps to discover the work that goes into building a house, a bridge, a skyscraper and more, the jobs people do and the machines that are used. An exciting introduction to how buildings go up - and come down.

Objev podobné jako Look Inside Building Sites - Rob Lloyd Jones

Brick building came to the Midlands in the 15th century when its adoption reflected its prestige amongst the aristocracy and episcopacy. This study explores its wider acceptance and diffusion and describes the pattern and volume of a locally distinctive material. By 1780 its practical advantages saw its use in churches, chapels, gardens, estate buildings and early industrial factories. As 'hard' brick it was a significant factor in the development of industrial kilns. Based on documentary sources the text examines such factors as the technology of brickmaking, the price of bricks, building costs, the availability of other materials, the impact of fire and the social value attached to brick. It particularly emphasises the visual impact of brick on the landscape, for example in 1789 Lord Torrington recorded that 'At Grantham they leave of the stone and build with flaming red brick of which Newark is built and looks like a new town.'

Objev podobné jako Brickmaking and Brick Building in The Midlands (1437-1780) - Mike Kingman

The formative, step-by-step guide to trauma-sensitive mindfulness practice.

Objev podobné jako The Trauma-Sensitive Mindfulness Workbook - David A. Treleaven

This book demonstrates that populism's threat to democracy is less severe than often feared. The comprehensive, systematic analysis of contemporary Latin America and Europe over the last four decades and of the US under Trump shows that populist chief executives destroy democracy only under special, restrictive conditions.

Objev podobné jako Democracy's Resilience to Populism's Threat - Kurt Weyland

This book supports primary trainees and their in school mentors to understand the complex nature of effective learning and teaching in primary schools.  It explores the key skills required, helping trainees begin use them in their teaching, reflect on their development of these skills (with their mentors) and evaluate their impact on learning. This book supports and challenges primary trainee teachers and their mentors (both school based and university/SCITT based) by offering a range of approaches, strategies and perspectives to aspects of primary teaching. This new edition: ·       Includes practical guidance for building resilience ·       Explores the latest teaching approaches being trialled in schools ·       Supports trainees to work with their in school mentor ·    Includes new chapterss on professional identity and professional responsibilities Â

Objev podobné jako Building Skills for Effective Primary Teaching

The Collins Cambridge IGCSEâ„¢ Global Perspectives series offers a skills-building approach to the Cambridge IGCSE and O Level Global Perspectives syllabuses (0457/2069) for examination from 2025. The resources support learners to develop skills and prepare for assessment, exploring global issues through international texts, data and case studies.This title has been endorsed by Cambridge Assessment International Education for the Cambridge IGCSEâ„¢ and O Level Global Perspectives syllabuses (0457/2069) for examination from 2025.This book provides full coverage of the syllabus.Communicate the excitement of Global Perspectives with the collaborative project in Section 1. Students to jump straight into researching an issue and coming up with practical suggestions for how they can improve wellbeing in their school.Take an active, enquiry-based and reiterative approach to skills development. Each investigation in Section 2 asks students to engage with a different global issue and builds skills through a carefully structured activity sequence that leads to a final task and opportunity for reflection. These skills will be extended and applied in Sections 3, 4 and 5.Support students to respond effectively to given sources. Section 3 asks students to analyse, evaluate and respond to two sets of sources, to help students prepare for written examinations.Help students to tackle independent ... Unknown localization key: "more"

Objev podobné jako Cambridge IGCSEâ„¢ Global Perspectives Student's Book - Mike Gould, Adrian Ravenscroft, Barbara Miller, Ana Carolina Gonzalez

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

• Poslední studiové album legendárního bubeníka Tonyho Allena
• Datum vydání 2021 - čerstvý materiál pro sběratele
• 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
• Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

10 June 1907, Peking. Five cars set off in a desperate race across two continents on the verge of revolution. An Italian prince and his chauffeur, a French racing driver, a conman and various journalists battle over steep mountain ranges and across the arid vastness of the Gobi Desert. The contestants need teams of helpers to drag their primitive cars up narrow gorges, lift them over rough terrain and float them across rivers. Petrol is almost impossible to find, there are barely any roads, armed bandits and wolves lurk in the forests. Updates on their progress, sent by telegram, are eagerly devoured by millions in one of the first ever global news stories. Their destination: Paris. More than its many adventures, the Peking-to-Paris provided the impetus for profound change. The world of 1907 is poised between the old and the new: communist regimes will replace imperial ones in China and Russia; the telegraph is transforming modern communication and the car will soon displace the horse. In this book bestselling author Kassia St Clair traces the fascinating stories of two interlocking races - setting the derring-do (and sometimes cheating) of one of the world's first car races against the backdrop of ... Unknown localization key: "more"

Objev podobné jako The Race to the Future - Kassia St Clair

Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"

Objev podobné jako Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks