building resilience nyong princely awazi

This book explores the intersection of climate resilience, livelihoods, and sustainability in various sectors – from forestry to fisheries and agriculture – within the global South.

Objev podobné jako Building Resilience - Nyong Princely Awazi

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology. Using two evidence-informed models of intervention that are trauma-informed and resiliency-informed—the Community Resiliency Model (CRM) and the Trauma Resiliency Model (TRM)—chapters distill complex neuroscience into understandable concepts and lay out a path for fostering short- and long-term healing. CRM develops natural leaders who share wellness skills throughout communities as primary prevention, and TRM focuses on training mental health professionals to reprocess traumatic experiences. Studies have demonstrated that the models’ use leads to significant reductions in depression and anxiety, and both models also lead to increases in well-being. The models restore balance after traumatic experiences and can be used as tools to cultivate well-being across cultures and abilities throughout the lifespan. Program cosponsors have included the United Nations, Emory University''s Center for Contemplative Science and Compassion-Based Ethics, the Victims and Survivors Network of Northern Ireland, PACES Connection, the International Transformational Resilience Coalition, the ... Unknown localization key: "more"

Objev podobné jako Building Resilience to Trauma - Elaine Miller-Karas

In the digital era, the pace of technological advancement is unprecedented, and the interconnectivity of systems and processes has reached unprecedented levels. While this interconnectivity has brought about numerous benefits, it has also introduced new risks and vulnerabilities that can potentially disrupt operations, compromise data integrity, and threaten business continuity. In today''s rapidly evolving digital landscape, organisations must prioritise resilience to thrive. Digital resilience encompasses the ability to adapt, recover, and maintain operations in the face of cyber threats, operational disruptions, and supply chain challenges. As we navigate the complexities of the digital age, cultivating resilience is paramount to safeguarding our digital assets, ensuring business continuity, and fostering long-term success. Digital Resilience, Cybersecurity and Supply Chains considers the intricacies of digital resilience, its various facets, including cyber resilience, operational resilience, and supply chain resilience. Executives and business students need to understand the key challenges organisations face in building resilience and provide actionable strategies, tools, and technologies to enhance our digital resilience capabilities. This book examines real-world case studies of organisations that have successfully navigated the complexities of the digital age, providing inspiration for readersÂ’ own resilience journeys.

Objev podobné jako Digital Resilience, Cybersecurity and Supply Chains - Tarnveer Singh

It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"

Objev podobné jako The Resilience Workbook for Teens - Cheryl M Bradshaw

Understand your relationships, break free from trauma and hold on to your worth.Written by psychotherapist, speaker and author Zoë Aston, Building Bonds explores the human experience through the lens of relationships with guidance on how to accept yourself and grow within current and future relationships.Whether you struggle to make friends, are in a toxic romantic relationship, feel your family bonds need repairing or have any other relationship difficulty, this book will help you understand how to build and maintain relationships with a sense of self-worth, dignity and respect. Start your journey to healthier relationships by examining the relationship you have with your self. Understand how your earliest relationship experiences can shape the way you enter all future relationships and move forward with accepting your self and building resilience. Work through the book to discover more about romantic relationships, friendships, family relationships, professional relationships and online relationships.With reflective exercises and personal case studies, readers working through this book will gain a deeper understanding of both their own and others behaviours within their relationships and become equipped with tools to help work through trauma, move on from toxic relationships and build more positive and resilient relationships in the future.

Objev podobné jako Building Bonds - Zoe Aston

This book supports primary trainees and their in school mentors to understand the complex nature of effective learning and teaching in primary schools.  It explores the key skills required, helping trainees begin use them in their teaching, reflect on their development of these skills (with their mentors) and evaluate their impact on learning. This book supports and challenges primary trainee teachers and their mentors (both school based and university/SCITT based) by offering a range of approaches, strategies and perspectives to aspects of primary teaching. This new edition: ·       Includes practical guidance for building resilience ·       Explores the latest teaching approaches being trialled in schools ·       Supports trainees to work with their in school mentor ·    Includes new chapterss on professional identity and professional responsibilities Â

Objev podobné jako Building Skills for Effective Primary Teaching

Confidence, emotional intelligence and resilience are vital to children''s mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children.The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.

Objev podobné jako Building Confidence, Resilience and Emotional Intelligence in Young Children - Jamie Victoria Barnes

From Academy Award-winning actress Lupita Nyong''o comes a powerful, moving picture book about colourism, self-esteem and learning that true beauty comes from within.Sulwe''s skin is the colour of midnight. She''s darker than everyone in her family, and everyone at school.All she wants is to be beautiful and bright, like her mother and sister.Then a magical journey through the night sky opens her eyes and changes everything.In this stunning debut picture book, Lupita Nyong''o creates a whimsical and heartwarming story to inspire children to see their own unique beauty.

Objev podobné jako Sulwe - Lupita Nyong'o

A unique and gentle art-therapy-based book to help children grow their resilience through creativityPicturing My Resilience encourages children to become ''resilience artists'', using their amazing minds to get to know and grow their resilience. Children are asked to think about the colours, textures and shapes that express the look and feel of resilience to them. Children consider and recognise how they''ve been resilient in the past and how they can ''speak'' about resilience through their art. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children''s emotional health, for age 5 and up.Contents of Picturing My Resilience:LISTENING TO OUR FEELINGSART-MAKING CAN HELP RESILIENCE IS ... RESILIENCE FEELS LIKE RESILIENCE LOOKS LIKE RESILIENCE ACTS LIKESHADES OF RESILIENCESPEAKING OF RESILIENCESLOW AND STEADY RESILIENCE PRACTISING RESILIENCEYOU ARE A RESILIENCE ARTIST!KEY TERMS AND ... Unknown localization key: "more"

Objev podobné jako All the Colours of Me: Picturing My Resilience - Anna Shepherd

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life''s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health.Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You''ll learn how to harness the power of your brain''s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You''ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders.When the going gets tough, you need real, proven-effective skills to manage your ... Unknown localization key: "more"

Objev podobné jako The Resilience Workbook - Glenn R. Schiraldi

The past decade has seen a vast expansion of resilience pedagogies, policies, and products in public education, from the Every Student Succeeds Act to social and emotional learning to grit. Educational apps, avatars, and games as well as behaviorist techniques, meditation programs, and biometric devices claim to teach resilience to adverse social conditions while new cyber schools, education brokers, global democracy promotion companies, and dropout recovery firms promise schools resilience to disaster and disruption. The Disaster of Resilience shows how resilience discourse is interwoven with the new digital directions of educational privatization. Saltman argues that resilience has provided the justification for new educational profiteering, creating a climate which individualizes collective responsibilities, depoliticizes and dehistoricizes knowledge and curriculum, and falsely grounds its politics in a mashup of pseudoscience and human capital theory. He argues that we must replace resilience discourse with pedagogies and curriculum that allow students not only to endure the intolerable conditions they find themselves in, but to see beyond those conditions and to act collectively on the social, economic, and racial injustices that created them.

Objev podobné jako The Disaster of Resilience - Kenneth J. Saltman

ABC of Clinical Resilience ABC of Clinical ResilienceFor the healthcare professional, clinical resilience is about reconnecting with those stirrings which first motivated us to spend a career in the service of others. It is about recovering and maintaining the ???joy of practice??? which nourishes and satisfies our curiosity about the uniqueness of every person in our care. Being a resilient practitioner is essential for our personal wellbeing and also for the safety of our patients, who depend on our ability to optimise our physical and cognitive performance. Yet many healthcare professionals report experiencing burnout. ABC of Clinical Resilience summarises current evidence on how cognitive performance and wellbeing of healthcare professionals are affected by the emotional context of providing care and the organisational culture of working environments. As well as considering impacts of individuals and teams, we also consider how resilience can be recovered for the benefit of everyone. Topics include: The emotional impact of working in healthcareResilience and cognitive performancePracticing self-careThe physiology of resilienceIntelligent kindnessKindness in teamsResilience in practiceOrganisational kindnessTeaching resilience Perfect for both novice and experienced healthcare professionals, including those working in mental health, ABC of Clinical Resilience will also earn a place in the libraries of professionals who ... Unknown localization key: "more"

Objev podobné jako ABC of Clinical Resilience

'Resilience 2.0' will help you realise your potential with just the right blend of art and science. Knowing what to do is one thing, knowing how to be is quite another. Learn how to get back to your best even when the world threatens to do its worst-Upgrading to Resilience 2.0 is about aspiration and orientation. It involves a seismic shift in attitude, approach and application. Resilience 2.0 is about learning to think and behave in certain ways that, when taken together, will positively influence outcomes to shatter whatever limitations we have contrived. The sum of resilient behaviours is most definitely greater than the constituent parts.Supersizing resilience is the key to upping our game. This book focuses on five key aspects of cultivating resilience and sets out clearly how everyone can learn to improve each of them. The focus is on the processes required. If we learn to programme our lives correctly, the outcomes we desire will take care of themselves.The beauty of learning to foster resilience using the skills, behaviours and attributes developed in this book is that they are endlessly transferable. Whether you are training for a marathon or planning for next week's appraisal, this book will help ... Unknown localization key: "more"

Objev podobné jako Resilience 2.0 - Will Hussey

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilienceAvoid learned helplessness and the victim mindsetHarmonize stress and make ... Unknown localization key: "more"

Objev podobné jako Resilience For Dummies - Eva M. Selhub

Award-winning therapist Sally Baker shares her professional and personal experience of what it takes to survive trauma, providing practical guidance in the techniques she has refined working with an international array of clients – hypnotherapy, brain wave recursive therapy, EFT and more.To combat physical nasties we need a strong immune system. To combat negative life events we need resilience. In The Getting of Resilience from the Inside Out, award-winning therapist Sally Baker gives us a practical guide to developing a wider understanding of resilience and to fostering it so that we have the essential perseverance and drive to emerge successfully when confronted with life’s inevitable and often unexpected challenges. Sally explores some of the key family dynamics that can result in unhelpful ways of thinking about oneself which may undermine the natural development of resilience and in its place impose a cycle of self-sabotaging behaviour. Coping strategies, such as heightened anxiety, non-confrontational behaviour, people-pleasing habits, along with ‘adult failure to thrive’, are just a few of the learnt strategies often originally forged out of powerlessness in response to less than ideal early life experiences. These strategies however can be re-assessed and the misplaced guilt, shame and self-blame that have affixed ... Unknown localization key: "more"

Objev podobné jako The Getting of Resilience from the Inside Out - Sally Baker

For business professionals seeking success and purpose, cancer survivors, individuals with disabilities who feel marginalized, or anyone facing life’s challenges and wanting stronger coping skills, The Resilience Mindset offers an actionable framework to overcome adversity and create a more fulfilling life.Adversity can deliver a blow to our emotional, physical, mental, and spiritual health, eroding our self-confidence and self-esteem. But the human spirit is strong, and we should never underestimate ourselves. In telling his personal story of adversity, Terry Healey provides insight into challenging life events and how he found a way to practice mindful positivity and find purpose, renewed confidence, and success. Having experienced a harrowing ordeal with a life-threatening cancer that left him with a permanent facial difference at the age of twenty-one, Healey found a way to harness daily inspirations into key turning points that enabled him to create an actionable framework of four key principles to not only manage adversity whenever confronted with it but to learn how to create a better, more fulfilling life — because of it. Healey’s four principles are invaluable to individuals and to those leading teams of people. Coping with adversity is one thing, but thriving is another. To thrive, we must ... Unknown localization key: "more"

Objev podobné jako The Resilience Mindset - Terry Healey

Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience: the radical act of sitting in and growing from conflict to break the bad habits that sabotage our politics, workplaces, and most important relationships. Conflict is getting the better of us.From our homes and community centers to C-Suites and Congress, disagreements are happening everywhere, with increasing frequency, and are being treated like zero-sum games that allow little margin for error and even less room for productive conversations. This puts a tremendous and untenable strain on our most important relationships and institutions.Unable or unwilling to negotiate conflict with skill, we ignore it or avoid it for as long as possible; when we are forced to face it, we escalate everyday disagreements and temporary flare-ups as if they’re life-and-death. Neither approach addresses underlying issues, promotes stronger relationships, or yields satisfying results.But there is a solution: a combined skillset and mindset that Bob Bordone calls “conflict resilience”—the ability to sit genuinely with and grow from disagreement. In this powerful, hopeful book, he and renowned neurologist Joel Salinas, MD, combine the inner mechanics ... Unknown localization key: "more"

Objev podobné jako Conflict Resilience - Joel, M.D. Salinas, Robert Bordone

Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.

Objev podobné jako Resilience and Wellbeing in Young Children, Their Families and Communities

Estée Lauder Resilience Multi-Effect Night Tri-Peptide Face and Neck Creme, 50 ml, Pleťové krémy pro ženy, Vyspěte se do krásy a probouzejte se každý den s mladistvě vypadající pletí. Noční liftingový krém na obličej a krk Estée Lauder Resilience Lift Night během spánku pleť vypíná a dodává jí potřebné živiny. Díky tomu vaše pleť září a má zdravě vypadající vzhled. Vlastnosti: působí přes noc a zajišťuje intenzivní hydrataci anti-aging ingredience eliminují viditelnost vrásek, linek a rýh v pleti pleť je na dotek viditelně pevnější a jemnější stará se o optimální buněčnou obnovu neucpává póry dermatologicky testovaný Složení: Tri-Peptide Lift Complex – obsažený kolagen dodává pleti elasticitu výtažek z čepelatky – mořská řasa zanechává oblast obličeje pružnou avokádový olej – vyživuje a regeneruje pleť hloubkovým způsobem Jak aplikovat: Používejte večer na oblast obličeje a krku, ideálně po aplikaci séra Estée Lauder. Pro 24hodinovou ochranu kombinujte s produktem Resilience Lift Day. Notino tip: Liftingový krém Resilience Lift Night můžete využívat i jako masku 1× týdně. Stačí nanést vyšší vrstvu rovnoměrně na celý obličej, nechat 10 minut působit a poté přebytečný krém odstranit kapesníkem.

Objev podobné jako Estée Lauder Resilience Multi-Effect Night Tri-Peptide Face and Neck Creme noční liftingový krém na obličej a krk 50 ml

Black Resilience provides powerful strategies for success and empowerment, answering a critical question for the Black community: where do we go from here?This once-in-a-generation book embodies stories and experiences shared by the author—Braeden Anderson—a former high-major NCAA athlete who overcame childhood abuse, homelessness, and severe racism to become an attorney at the world’s largest law firm and a successful entrepreneur. Black Resilience empowers and equips the reader with the strategy to win against any odds and triumph in the face of life’s greatest challenges. Racism can be as loud and resounding as a gunshot, or as quiet and inconspicuous as being laid off. Whether it’s hidden or apparent, we will not escape it without taking action. We—Black people—have the power to effect positive change in our lives and our communities. Black Resilience shows us how. Readers will get an honest, empowering roadmap to address concerns ranging from asserting your identity, the dichotomy of inclusion, employing empathy, and transcending learned helplessness, to the challenge and triumph of Black parenthood. They’ll learn how to deploy what the author calls our “covert operation of tact,” and they’ll see that everyone—Blacks and whites alike—must build one community. Black Resilience represents a tactful and dynamic ... Unknown localization key: "more"

Objev podobné jako Black Resilience - K. Braeden Anderson

Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. Learn the ten habits that make a difference. Resilience – what’s stopping you?

Objev podobné jako Resilience - Jo Owen

Drawing on decades of experience in the charity sector and enriched by real-life examples, this book helps readers to consider how to be a more resilient leader and explores why a whole-life approach could be a gamechanger in today’s world. The world we live and work in has changed exponentially over the last few years, and all sectors share an increased emphasis on sustainability, self-care, and resilience. But these last two concepts appear contradictory: how can we keep bouncing back from setbacks when we need a break? Based on her doctoral study carried out over three years – and almost 20 years heading up the Third-Sector leadership body in Scotland – Patricia Armstrong shows that resilience is much more holistic than previously thought. It’s not just about what we do that keeps us resilient; it’s also how we think and how we take into account the environment around us. Readers will find new thinking, tools to help assess where focus is needed, and ways to consider proactive resilience through a new lens so that when the next setback hits, the drop is not so deep and recovery is not so steep. This book comes from the perspective of charity leadership ... Unknown localization key: "more"

Objev podobné jako Holistic Leadership Resilience - Patricia Armstrong

Build resilience in your company to weather the greatest crises.If you read nothing else on organizational resilience, read these 10 articles. We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help your company prepare for and overcome disruption, social upheaval, and disaster.This book will inspire you to:Reposition your core business while launching a separate, disruptive businessBuild the ability to continually anticipate and adjust to emerging trendsPrepare for the business implications of climate changeLearn about the risks of hyperefficient businessesDevelop organizational gritRebound from a recession faster than your competitorsLead your company through any kind of crisisThis collection of articles includes "How Resilience Works" by Diane Coutu; "The Quest for Resilience" by Gary Hamel and Liisa Valikangas; "Disruptive Technologies: Catching the Wave" by Joseph L. Bower and Clayton M. Christensen; "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth; "Leading in Times of Trauma" by Jane E. Dutton, Peter J. Frost, Monica C. Worline, Jacoba M. Lilius, and Jason M. Kanov; "Learning from the Future" by J. Peter Scoblic; "Leading a New Era of Climate Action" by Andrew Winston; "The High Price of Efficiency" by Roger L. Martin; "Reigniting Growth" by Chris Zook and ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Organizational Resilience (with bonus article "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth) - Gary Hamel, Mar

We live in turbulent times, and it often seems as if we''ve only just got used to the world as it is before it changes beyond all recognition yet again. In our hectic, fact-paced lives, the ability to adapt to changing circumstances is a must – and also much easier said than done.The Little Book of Resilience offers guidance for when the scales of life are tipped and resilience seems to be in short supply. Packed full of wise words from some of the world''s best-known figures – from ancient philosophers and celebrated writers to modern-day personalities – this book will show you how to cultivate physical, psychological and emotional resilience in order to cope during challenging times.Sample Quotes: ''Resilience is all about being able to overcome the unexpected.'' Jamais Cascio''It''s not the absence of fear. It''s overcoming it. Sometimes you''ve got to blast through and have faith.'' Emma Watson''If your heart is broken, make art with the pieces.'' Shane Koyczan

Objev podobné jako The Little Book of Resilience - OH

''Raising Resilience is fantastic'' Sarah Jessica Parker''A must read'' Eve Rodsky, New York Times bestselling author of Fair Play''The book that parents and caregivers have been waiting for'' Dr Lisa Damour, author of Untangled, Under Pressure and The Emotional Lives of TeenagersForeword by Amy SchumerRaising Resilience is a guide to help you develop your child''s inner resources, so they can build strength even in times of crisis. Drawing on extensive clinical research with families, child development expert Tovah P. Klein offers Five Pillars of child resilience: - Create emotional safety- Teach emotional regulation- Offer limits alongside freedom- Connect with your child- Accept them as they are With common sense strategies rooted in research, Raising Resilience offers busy, stressed-out parents a guide that will help you establish a loving, stable and connected relationship to nurture your child from the inside out.

Objev podobné jako Raising Resilience - Billie Fitzpatrick, Tovah P. Klein

The new edition of the Building Regulations Pocket Book has been fully updated with recent changes to the UK Building Regulations and Planning Law. This handy guide provides you with all the information you need to comply with the UK Building Regulations and Approved Documents. On site, in the van, in the office – wherever you are – this is the book you’ll refer to time and time again to check the regulations on your current job.Part 1 provides an overview of the Building Act.Part 2 offers a handy guide to the dos and don’ts of gaining the Local Council’s approval for Planning Permission and Building Regulations Approval.Part 3 presents an overview of the requirements of the Approved Documents associated with the Building Regulations.Part 4 is an easy-to-read explanation of the essential requirements of the Building Regulations that any architect, builder or DIYer needs to know to keep their work safe and compliant on both domestic and non-domestic jobs.Key new updates to this second edition include, but are not limited to: changes to the fire regulations as a result of the Hackitt Review, updates to Approved Document F and L, new Approved Documents covering Overheating (AD-O) and Infrastructure for the ... Unknown localization key: "more"

Objev podobné jako Building Regulations Pocket Book - Ray Tricker, Samantha Alford

Estée Lauder Resilience Multi-Effect Tri-Peptide Eye Creme, 15 ml, Oční krémy a gely pro ženy, Rozlučte se se známkami stárnutí a získejte zpět svůj pronikavý pohled. Zpevňující oční krém s vyživujícím účinkem Estée Lauder Resilience Multi-Effect Tri-Peptide Eye Creme si hravě poradí se zmírněním jemných linek, vrásek a tmavých kruhů pod očima. Den po dni tak bude vaše oční okolí mladistvější, vypnutější a jemnější. Vlastnosti: redukuje jemné linky, vrásky a tmavé kruhy pod očima zanechává pleť pevnou a vypnutou intenzivně vyživuje pleť kolem očí hloubkově hydratuje pleť zjemňuje pleť Složení: Tri-Peptide Complex – napomáhá produkci kolagenu, který zjemňuje vrásky a zpomaluje stárnutí pleti Výsledky testování: V rámci zákaznického testování, do kterého se zapojilo 105 žen, jež používaly krém po dobu 4 týdnů, bylo zjištěno, že: 90 % z nich pocítilo okamžité zjemnění pleti očního okolí 84 % z nich shledávalo linky a vrásky kolem očí méně viditelné Jak aplikovat: Jemným vklepáním konečky prstů naneste krém Estée Lauder Resilience Multi-Effect Eye Cream na oblast očního okolí. Používejte každé ráno a večer.

Objev podobné jako Estée Lauder Resilience Multi-Effect Tri-Peptide Eye Creme zpevňující oční krém s vyživujícím účinkem 15 ml

Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15, 50 ml, Pleťové krémy pro ženy, Vypadejte na tolik let, na kolik se skutečně cítíte. K mladistvějšímu vzhledu vám pomůže intenzivně vyživující krém pro suchou pleť Estée Lauder Resilience Multi-Effect, který odhalí zářivou, vyživenou a pružnou pleť, jež lépe odolává nepříznivým vlivům. Podporuje produkci kolagenu, předchází ztrátě pružnosti a zároveň zajišťuje intenzivní hydrataci pleti. Den po dni bude vaše pleť mladistvější, jemnější a vrásky méně viditelné. Díky ochrannému faktoru bude vaše pleť navíc chráněna před slunečními paprsky. Vlastnosti: intenzivně vyživuje pleť a omlazuje ji zanechává pleť rozjasněnou a pružnou redukuje vrásky a známky stárnutí zvyšuje produkci kolagenu v pleti dodává pleti celodenní hydrataci chrání pleť před škodlivými vlivy předchází ztrátě kolagenu zjemňuje a vyhlazuje pleť Složení: Tri-Peptide Complex – výrazně pomáhá násobit kolagen v pleti, čímž zajišťuje její vyhlazení SPF 15 – chrání pleť před škodlivými vlivy slunečního záření inovativní technologie IR-Defense – pomáhá chránit hydratační bariéru pleti před poškozením způsobeným infračervenými paprsky dermatologicky testováno Jak aplikovat: Krém Estée Lauder Resilience Multi-Effect nanášejte na pleť ráno po aplikaci regeneračního séra.

Objev podobné jako Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15 intenzivně vyživující krém pro suchou pleť SPF 15 50 ml

Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15, 50 ml, Pleťové krémy pro ženy, Vypadejte na tolik let, na kolik se skutečně cítíte. Intenzivně vyživující krém pro normální až smíšenou pleť Estée Lauder Resilience Multi-Effect dodá vaší pleti mladistvější vzhled, vyhladí ji a viditelně zmírní vrásky. Krém podporuje pružnost pleti, násobí produkci kolagenu a zanechává pleť krásně rozzářenou. Vaše tvář se tak stane jasným důkazem, že věk je jenom číslo. Vlastnosti: intenzivně vyživuje pleť a zanechává ji krásně zářivou vypíná a zjemňuje pleť, zabraňuje ztrátě pružnosti dodává pleti intenzivní hydrataci a vyhlazuje ji pomáhá chránit hydratační bariéru pleti zajišťuje mladistvější vzhled pleti viditelně redukuje vrásky Výsledky testování: Zákaznického testování se zúčastnilo 104 žen. → 99 % žen potvrdilo, že pocítily okamžitou hydrataci, zjemnění a vyhlazení pleti → 91 % zaznamenalo, že jejich pleť vypadala po pouhých 4 týdnech mladší a textura pleti vyhlazenější Složení: Tri-Peptide Complex – pomáhá násobit tvorbu kolagenu v pleti, zajišťuje vyhlazenější vzhled pleti antioxidanty – pomáhají předcházet poklesu kolagenu v pleti a ztrátě její pružnosti vlivem agresorů okolního prostředí, napomáhají zachování přirozené pružnosti a pevnosti pleti SPF 15 – chrání pleť před škodlivými účinky UV záření technologie IR-Defense – pomáhá chránit hydratační bariéru ... Unknown localization key: "more"

Objev podobné jako Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15 intenzivně vyživující krém pro normální až smíšenou pleť SPF 15 50 ml

All systems break down. Some bounce back, others do not. This is a book about why.RESILIENCE is a book about how the world works. It covers business, economic, geographic and social systems in a thrillingly readable narrative. A wealth of absorbing examples are covered, from the link between US oil prices and the recent ''tortilla riots'' in Mexico to what was really happening when the US government decided not to bail out Lehman Bros. RESILIENCE introduces completely new ideas, such as ''flipping'' which is when a systems has been pulled out of shape so often it changes forever. The thinking in RESILIENCE has crucial implications for how to understand the world in which we live.

Objev podobné jako Resilience - Andrew Zolli, Ann Marie Healy

Learn how to bounce back from setbacks, stress and challenging timesResilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability, though not always as much as we''d like. This engaging, practical book draws together scientific understanding, real life examples and proven methods in describing how you can develop seven essential skills that help your resilience grow. Author Chris Johnstone experienced burnout and depression when working as a junior doctor, crisis becoming a turning point when he had a near fatal car crash. His journey of recovery led him to make the study, practice and teaching of resilience his central life work.This self-help guide includes:- A toolkit of resources for emotional first aid- Techniques for storyboarding your life and seeing the positive pathways you can take- Practical strategies and insights for dealing with tough times- Skills for thinking flexibly and creative problem-solving - A science-based system that helps the gains you make ''stick'' If you''re feeling challenged in your personal life, workplace or relationships, Seven Ways to Build Resilienc offers you proven pathways to protect your ... Unknown localization key: "more"

Objev podobné jako Seven Ways to Build Resilience - Chris Johnstone

This timely volume examines how policies, institutions, and places influence the lives of immigrants and temporary migrants to Canada and how, in turn, those newcomers transform the cities in which they live. Social Resilience and International Migration in the Canadian City draws attention to disparities in outcomes for migrants and proposes strategies to enhance their participation in cities of all sizes. Focused on Ontario and Quebec, chapters pinpoint factors that affect the settlement and integration of immigrants, as well as growing numbers of international students, foreign workers, and refugee claimants. Contributors illustrate how federal, provincial, and municipal policies and diverse institutions – from grassroots churches to settlement agencies – can influence migrants'' capacity to navigate and leverage the resources required to overcome integration challenges. The book''s social resilience framework attends to the social supports that empower migrants to take collective action for their own futures. As migrants interact with a broad range of institutions, those institutions are transformed and become more resilient themselves. Directed at a wide audience of community and government practitioners, migration policy experts, scholars, and civil society activists, Social Resilience and International Migration in the Canadian City provides crucial insight about the policies necessary for helping both ... Unknown localization key: "more"

Objev podobné jako Social Resilience and International Migration in the Canadian City

The nursing profession is under pressure. Financial demands, student debt, the target culture, political scrutiny in the wake of major care scandals and increasing workloads are all taking their toll on professional morale and performance. This timely book considers the meaning of resilience in this adverse context and explains why measures to preserve individual nurses’ and students’ well-being are flawed if they don’t take into account wider political and organizational perspectives.Arguing that healthcare can be thought about and experienced differently, this book:　provides a summary of the latest research on resilience, explaining its relevance and also limitations for nurses;considers debates about compassion and highlights the effects of policy agendas on nurse education and nursing work;re-evaluates nursing’s professional identity, including where nursing has come from and the effects of class, gender and race on its powerbase;assesses the role of politics and social media, both in driving change and feeding resistance; andintroduces the idea of critical resilience as a complete framework for resisting bullying and fostering survival and change in the nursing workforce.　Direct, upbeat, at times provocative and witty, this agenda-setting book enables nurses to understand why they feel the way they do. It also lists what opportunities are available to them to ... Unknown localization key: "more"

Objev podobné jako Critical Resilience for Nurses - Michael Traynor

Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be. With this comprehensive, practical and empowering guide, you will start feeling the benefits of emotional resilience straight away as you learn to: · quickly adapt to tricky and pressured situations and get the best from them; · be at your best all the time by successfully managing your emotions, thoughts and actions; · handle everyday demands, hassles and annoyances with positivity and confidence; · realise your full potential – whether on your own or with others. Being clever, skilled or smart is not enough. To get an edge, stand out and really succeed you need emotional resilience.

Objev podobné jako Emotional Resilience - Geetu Bharwaney

Join esteemed ceramic artist and instructor Sunshine Cobb for an inspiring exploration of hand building, from foundational skills to next-level techniques.In Mastering Hand Building, discover a robust array of options for constructing both simple and complex clay forms without a potter’s wheel. Richly illustrated with color photography, this comprehensive volume includes:Essential techniques in hand building, covering pinch pots, coil building, and slab buildingAdvanced techniques and tips for designing templates and replicating pieces, lidded vessels, using molds, a variety of decorative techniques, and other avenues of explorationAn overview of kilns and firing schedules, plus slip and glaze recipesSlab-building and molding templates for creating plates, bowls, cups, and boxesArtist features and inspirational galleries, including work from today’s top working artists, such as Bryan Hopkins, Lindsay Oesterritter, Liz Zlot Summerfield, Bandana Pottery, Shoko Teruyama, Courtney Martin, Sam Chung, Deborah Schwartzkopf, and many moreTake your hand-building skills—and your artwork—to the next level with Mastering Hand Building.The Mastering Ceramics series is for artists who never stop learning. With compelling projects, expert insight, step-by-step photos, and galleries of work from today’s top artists, these books are the perfect studio companions. Also available from the series: Mastering the Potter’s Wheel, Mastering Kilns and Firing, and Amazing Glaze.

Objev podobné jako Mastering Hand Building - Sunshine Cobb

Building Theories speaks to the value of words in architecture. It addresses the author’s fascination with the voices of architects, engineers, builders, and craftspeople whose ideas about building have been captured in text. It discusses the content of treatises, essays, articles, and letters by those who have been, throughout history, committed to the art of building. In this, Building Theories argues for the return of a practice of architectural theory that is set amongst building, buildings, and builders. This journey of close reading reinterprets the words of Vitruvius, Alberti, de L’Orme, Le Camus de Mézières, Boullée, Laugier, Rondelet, Semper, Viollet-le-Duc, Hübsch, Bötticher, Berlage, Muthesius, Wagner, Behrendt, Gropius, and Arup. With chapters dedicated to texts from antiquity, the Renaissance, and the nineteenth century, and with a critical eye on architectural theory popularized in the Anglo-Saxon world post-1968, readers are introduced to a wider, more inclusive definition of architectural ideas. Building Theories considers how contemporary scholarship has steered away from the topic of building in its reluctance to admit that both design and construction are central to its concerns. In response, it argues for a realignment of architecture with the concept of techné, with a dual commitment to fabrica e ratio, with ... Unknown localization key: "more"

Objev podobné jako Building Theories - Franca Trubiano

The leading introduction to the principles and processes of building construction returns Building construction covers the entire process of creating residential, commercial, and industrial structures, from planning to execution. It's an evolving field, with new technologies continuously being brought to bear and new sustainable practices emerging every day. For over four decades, Building Construction Illustrated has served as the leading introduction to building construction for all professionals involved in the process, from architects to interior designers. Richly illustrated and incorporating the latest advancements and best practices, it remains the essential volume for students and working professionals alike. Readers of the seventh edition of Building Construction Illustrated will also find: New or expanded coverage of resilient design, building systems, new finish materials, and moreThe latest updates to codes and standards requirements including IBC, LEED, and CSI MasterFormatIn-depth yet accessible treatment appropriate for all levels of prior knowledge Building Construction Illustrated is ideal for students in architecture, civil and structural engineering, construction management, and interior design, as well as practicing professionals across the building trades.

Objev podobné jako Building Construction Illustrated - Ching Francis D. K.

Bumble and bumble Bb.Bond-Building Repair Conditioner, 200 ml, Kondicionéry na vlasy pro ženy, Kondicionér pro obnovu vlasových vazeb Pokud chcete mít zdravé a krásné vlasy, je po každém umytí vlasů šamponem potřeba uzavřít vlasové vlákno pomocí vhodného přípravku. Tím může být kondicionér Bumble and bumble Bond-Building Repair Conditioner. Nejenže obnovuje vlasy díky komplexu Honey Bond-Building, navíc je chrání před budoucím poškozením. Ať už jsou vaše vlasy poškozené teplem, barvou nebo chemikáliemi, tento kondicionér okamžitě usnadňuje rozčesávání, snižuje krepatění a zanechává vlasy hebké a lesklé. Vlastnosti: posiluje a opravuje vlasové prameny chrání vlasy před dalším poškozením zvyšuje hebkost a dodává vlasům lesk zvlhčuje vlasy bez jejich zatížení určen pro poškozené vlasy s vůní krvavě oranžového citrusu, divoké orchideje a světlého dřeva Složení: komplex Honey Bond-Building – buduje nové vazby a posiluje vlasy med a medový ferment – zlepšují elasticitu vlasů a brání jejich lámání Jak aplikovat: Po umytí šamponem naneste kondicionér Bond-Building Repair Conditioner na vlhké vlasy, zaměřte se na délky a konečky. Nechte působit 1–2 minuty, poté důkladně opláchněte. Pro rovnoměrné rozložení produktu použijte hřeben se širokými zuby. Notino tip: Pro docílení nejlepších výsledků doporučujeme používat s šamponem Bumble and bumble Bond-Building Repair Shampoo.

Objev podobné jako Bumble and bumble Bb.Bond-Building Repair Conditioner obnovující kondicionér pro každodenní použití 200 ml

Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Advanced Face Serum, 50 ml, Pleťová séra pro ženy, Máte pocit, že vaše pleť potřebuje něco víc, než jen péči poskytnutou krémem? Pleťové sérum Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Advanced Face Serum skvěle obohatí vaši pečující rutinu – pleť bude hýčkat a poskytne jí intenzivní péči. Díky vysoké koncentraci aktivně působících látek bude jeho účinek na pleť mnohonásobně výraznější a rychlejší než u pleťového krému. Aplikaci vám navíc usnadní jeho tekutá textura, která se velmi dobře vstřebá do pleti. Vlastnosti: obnovuje pružnost pleti dodává pleti hutnost navrací pleti svěžest a mladistvou krásu regeneruje pleť a předchází jejímu podráždění Jak používat: Přiměřené množství séra jemně vklepejte konečky prstů do čisté pleti. Aplikujte na tvář, krk i dekolt. Sérum můžete používat pod denní a/nebo noční krém, popřípadě samostatně.

Objev podobné jako Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Advanced Face Serum hydratační a vyživující sérum 50 ml

Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Face Mask, 75 ml, Krémové masky pro ženy, Máte pocit, že vaše pleť zrovna není úplně v kondici a potřebuje něco víc, než jen péči poskytnutou krémem? Pleťová maska Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Face Mask skvěle obohatí vaši pečující rutinu – pleť bude hýčkat a poskytne jí intenzivní péči, která přinese okamžité zlepšení jejího vzhledu. Vlastnosti: hloubkově hydratuje a intenzivně vyživuje zanechává pleť na dotek hedvábně jemnou rozjasňuje a osvěžuje detoxikuje pleť Jak používat: Masku naneste v tenké vrstvě na vyčištěný obličej, vyhněte se oblasti očí. Nechte působit po dobu uvedenou na obalu. Poté masku důkladně smyjte vlažnou vodou.

Objev podobné jako Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Face Mask regenerační a hydratační maska na obličej 75 ml

Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Cream, 50 ml, Pleťové krémy pro ženy, Nechcete podcenit péči o pleť? Používejte každý den pleťový krém – je to základ péče o pleť, bez kterého se neobejde běžná kosmetická rutina, ať už je zaměřená na jakýkoli typ pleti s jakýmikoli potřebami. Pleťový krém Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Cream podpoří přirozené kožní funkce, pomůže udržet pleť hydratovanou a v rovnováze a přispěje k celkově zdravějšímu vzhledu. Vlastnosti: zklidňuje podráždění a začervenání intenzivně hydratuje dodává pleti svěžest a jas navrací pleti pevnost a zanechává ji vypnutou Jak používat: Naneste krouživými pohyby na čistou tvář a krk a jemně vmasírujte.

Objev podobné jako Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Cream zklidňující a hydratační krém 50 ml

Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Treatment Lotion, 100 ml, Pleťové vody pro ženy, Stejně důležitý jako je samotný proces čištění pleti, je i přechod mezi čištěním a následující pečující rutinou. Jednotlivé kroky těchto procesů ideálním způsobem propojí a vaši celou rutinu obohatí pleťová voda Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Treatment Lotion. Postará se o dočištění pleti, při kterém odstraní zbytky make-upu, nečistot, ale i čisticích přípravků, a zároveň bude pleť jemně tonizovat. Zanechá ji nejen dokonale čistou a připravenou na další péči, ale i osvěženou, zklidněnou a v rovnováze. Vlastnosti: dodává pleti hydrataci a svěžest zklidňuje a chrání pleť čistí póry do hloubky zlepšuje strukturu a tón pleti Složení: veganský produkt Jak používat: Aplikujte dostatečné množství přípravku na důkladně vyčištěnou a osušenou pleť pomocí vatového tamponu.

Objev podobné jako Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Treatment Lotion zjemňující a zklidňující pleťová voda 100 ml

Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Treatment Lotion, 200 ml, Pleťové vody pro ženy, Stejně důležitý jako je samotný proces čištění pleti, je i přechod mezi čištěním a následující pečující rutinou. Jednotlivé kroky těchto procesů ideálním způsobem propojí a vaši celou rutinu obohatí pleťová voda Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Treatment Lotion. Postará se o dočištění pleti, při kterém odstraní zbytky make-upu, nečistot, ale i čisticích přípravků, a zároveň bude pleť jemně tonizovat. Zanechá ji nejen dokonale čistou a připravenou na další péči, ale i osvěženou, zklidněnou a v rovnováze. Vlastnosti: dodává pleti hydrataci a svěžest zklidňuje a chrání pleť čistí póry do hloubky zlepšuje strukturu a tón pleti Složení: veganský produkt Jak používat: Aplikujte dostatečné množství přípravku na důkladně vyčištěnou a osušenou pleť pomocí vatového tamponu.

Objev podobné jako Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief & Resilience Soothing Treatment Lotion zjemňující a zklidňující pleťová voda 200 ml

Bumble and bumble Bb.Bond-Building Repair Conditioner, 1000 ml, Kondicionéry na vlasy pro ženy, Kondicionér pro obnovu vlasových vazeb Pokud chcete mít zdravé a krásné vlasy, je po každém umytí vlasů šamponem potřeba uzavřít vlasové vlákno pomocí vhodného přípravku. Tím může být kondicionér Bumble and bumble Bond-Building Repair Conditioner. Nejenže obnovuje vlasy díky komplexu Honey Bond-Building, navíc je chrání před budoucím poškozením. Ať už jsou vaše vlasy poškozené teplem, barvou nebo chemikáliemi, tento kondicionér okamžitě usnadňuje rozčesávání, snižuje krepatění a zanechává vlasy hebké a lesklé. Vlastnosti: posiluje a opravuje vlasové prameny chrání vlasy před dalším poškozením zvyšuje hebkost a dodává vlasům lesk zvlhčuje vlasy bez jejich zatížení určen pro poškozené vlasy s vůní krvavě oranžového citrusu, divoké orchideje a světlého dřeva Složení: komplex Honey Bond-Building – buduje nové vazby a posiluje vlasy med a medový ferment – zlepšují elasticitu vlasů a brání jejich lámání Jak aplikovat: Po umytí šamponem naneste kondicionér Bond-Building Repair Conditioner na vlhké vlasy, zaměřte se na délky a konečky. Nechte působit 1–2 minuty, poté důkladně opláchněte. Pro rovnoměrné rozložení produktu použijte hřeben se širokými zuby. Notino tip: Pro docílení nejlepších výsledků doporučujeme používat s šamponem Bumble and bumble Bond-Building Repair Shampoo.

Objev podobné jako Bumble and bumble Bb.Bond-Building Repair Conditioner obnovující kondicionér pro každodenní použití 1000 ml

Pleťový krém pro muže, denní, typ pleti: všechny typy, účinek: hydratační, 50 ml Pleťový krém bude první pomocí, jestliže je nezbytné poskytnout vaší pleti okamžitou a intenzivní péči. ORIGINS Dr. Weil Mega-Mushroom Relief&Resilience Soothing Cream 50 ml se může používat na všechny typy pleti. Toto balení disponuje objemem 50 ml. Pleťový krém slouží na denní použití. Důležité parametry pleťového krému ORIGINS Dr. Weil Mega-Mushroom Relief&Resilience Soothing Cream 50 ml Pleťový krém přispívá k vylepšení vaší pokožky Objem pleťového krému Origins činí 50 ml Pleťový krém Origins je určený pro jakýkoliv typ pleti Použití: denní Vhodné pro věkovou skupinu Pro všechny věkové kategorie

Objev podobné jako ORIGINS Dr. Weil Mega-Mushroom Relief&Resilience Soothing Cream 50 ml (717334235434)

Dvacáté vydání edice Klíčů k soběstačnosti snoubí články od kolektivu autorů, kteří prozkoumali téma odolnosti. Dozvíte se, co to taková odolnost neboli resilience vlastně je a to z pohledu ekologie i psychologie. V první polovině publikace vás autoři provedou tématy psychické i společenské odolnosti a prosvětlí rovněž vody alternativ ekonomiky k současnému modelu ekonomie. V druhé polovině publikace se zase dočtete o odolnosti na pozemku i v krajině. Načerpáte praktické zkušenosti - jak vybírat resilientní odrůdy ovocných stromů do doby klimatické změny a jak si pěstovat vlastní osivo. V neposlední řadě se také připravíte na možné krizové situace. Obsah: ODOLNOST MYSLI A SPOLEČNOSTI Eliška Nuslauerová: Resilience jako cesta naším životem Petr Růžička: Stres aneb když jde "tlustý do tenkejch" Lenka Hřibová: Odolnost neroste z moře informací Václav Cílek: Nové ostrovy pro nové trosečníky Rozhovor s Naďou Johanisovou: Odolné alternativy k současné ekonomii a ekonomice Barbora Bakošová: Jak mohou solidární ekonomiky přispět ke společenské odolnosti? Jitka Holasová: Skrz environmentální žal k odolnosti ODOLNOST VE HMOTĚ Linda Blättler: Lingvisticko-ekologický výlet pro pružné Kaja Trizuliaková: Odolný pozemok Denisa Tomášková: Když se stanou věci, které jsme nečekali Kristina Kadlecová: Odolnost ovocných stromů v době změny klimatu Katka Horáčková: Pěstování osiva na rodinné farmě Rozhovor ... Unknown localization key: "more"

Objev podobné jako Odolnost, pružnost, resilience

Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how the extraordinary power of resilience can heal damaged lives. Renowned psychoanalyst Boris Cyrulnik has dealt with many young victims of distress and he relates stories of children who have been abused, orphaned, fought in wars and escaped genocide, yet who have not only survived, but grown in the face of adversity. By the way we deal with our memories and emotions, he shows, we can reshape our lives and transform pain into something stronger - just as a grain of sand in an oyster becomes a pearl. Resilience is not just about resisting; it is about learning to live. This life-changing book points the way towards hope and happiness.

Objev podobné jako Resilience - Boris Cyrulnik

A beautifully written and illustrated framework for resilient design that is as pragmatic as it is inspiring, showing us not only how but why we should design differently.Design for Resilience is a timely, visionary map for creating restorative design that addresses humanity’s most critical issue: climate change. Our current wealth-oriented economic systems have resulted in gross disparities, war, refugee crises, and mass migrations that augur a bleak collective future. In this book, respected scholar Stuart Walker combines formidable research with practical examples to offer a hopeful, original, and transformative view of what resilient design looks like and how it can apply to all aspects of life, from personal objects to food to culture to business to recreation.Working at the intersection of theory, philosophy, history, environmentalism, and justice, Walker offers a fresh approach that decolonizes design thinking to fundamentally change the nature of design practice and how it shapes our lives, communities, and industries. Asking nothing short of the fundamental question “How should we live?,” Design for Resilience addresses the high-priority issues that concern governments, policymakers, designers, and people around the world who recognize that now, perhaps more than at any other time in human history, we need paradigmatic changes to ... Unknown localization key: "more"

Objev podobné jako Design for Resilience - Stuart Walker

Unravelling Trauma and Weaving Resilience with Systemic and Narrative Therapy is an innovative book that details how clinicians can engage children, families and their networks in creative and collaborative relationships to elicit change within the context of trauma and violence. Combining systemic, narrative and dialogical theoretical frameworks with clinical examples, this volume focuses on therapeutic conversations that can help children, and those involved with them, deconstruct their experienced difficulties, and create more hopeful stories and alternative ways of relating to one another through a sense of play. Vermeire advocates for serious playfulness as a way of directly addressing trauma and its effects, as well as along ‘trauma-sensitive’ side paths. Puppetry, artwork, interviews and theatre play are used to weave networks of resilience in ever-widening circles and this approach is informed by the awareness that individual problems are always to be seen as relational, social and political. This book is an important read for therapists and social workers who work with traumatised children and their multi-stressed families.

Objev podobné jako Unravelling Trauma and Weaving Resilience with Systemic and Narrative Therapy - Sabine Vermeire

Building Chicken Coops For Dummies (9781119543923) was previously published as Building Chicken Coops For Dummies (9780470598962). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. As the popularity of urban homesteading and sustainable living increases, it’s no wonder you’re in need of trusted, practical guidance on how to properly house the chickens you’re planning (or have already begun) to keep. Building Chicken Coops For Dummies gives you the information you need to build the most cost-efficient, safe, and easy-on-the-eye enclosures for your backyard flock. This practical guide gives you easy-to-follow and customizable plans for building the backyard chicken coop that works best for you. You’ll get the basic construction know-how and key information you need to design and build a coop tailored to your flock, whether you live in a small city loft, a suburban backyard, or a small rural farm. Includes detailed material lists, instructions, and schematic plans for building a host of different chicken coopsStep-by-step guidance on how to build a coop—or design your ownAccessible for every level of reader Whether you’re just beginning to gain an interest ... Unknown localization key: "more"

Objev podobné jako Building Chicken Coops For Dummies - Robert T. Ludlow, David Zook, Todd Brock