emotional resilience geetu bharwaney

Emotional Resilience - Geetu Bharwaney

Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be. With this comprehensive, practical and empowering guide, you will start feeling the benefits of emotional resilience straight away as you learn to: · quickly adapt to tricky and pressured situations and get the best from them; · be at your best all the time by successfully managing your emotions, thoughts and actions; · handle everyday demands, hassles and annoyances with positivity and confidence; · realise your full potential – whether on your own or with others. Being clever, skilled or smart is not enough. To get an edge, stand out and really succeed you need emotional resilience.

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The Little Book of Resilience - OH

We live in turbulent times, and it often seems as if we''ve only just got used to the world as it is before it changes beyond all recognition yet again. In our hectic, fact-paced lives, the ability to adapt to changing circumstances is a must – and also much easier said than done.The Little Book of Resilience offers guidance for when the scales of life are tipped and resilience seems to be in short supply. Packed full of wise words from some of the world''s best-known figures – from ancient philosophers and celebrated writers to modern-day personalities – this book will show you how to cultivate physical, psychological and emotional resilience in order to cope during challenging times.Sample Quotes: ''Resilience is all about being able to overcome the unexpected.'' Jamais Cascio''It''s not the absence of fear. It''s overcoming it. Sometimes you''ve got to blast through and have faith.'' Emma Watson''If your heart is broken, make art with the pieces.'' Shane Koyczan

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Adult Survivors of Emotionally Abusive Parents - Sherrie Campbell

Children of parents who are self-centered, manipulative, and emotionally abusive are often left feeling insecure, anxious, and fundamentally unlovable as adults. From the author of the self-help hit Adult Survivors of Toxic Family Members, this book takes readers who grew up with emotionally abusive parents on a healing journey to understand what happened in their past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with themselves that they deserve.Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the life-and the love-you deserve.Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.From the author of the self-help hit Adult Survivors of Toxic Family Members, ... Unknown localization key: "more"

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The Geeky Chef Cookbook - Cassandra Reeder

You’ve watched the TV shows and movies, played the video games, and read the books. Now it’s time to level-up your geek factor…into the kitchen. From Game of Thrones, Doctor Who, The Hunger Games, and Star Trek to Super-Mario Bros., The Legend of Zelda, and World of Warcraft, The Geeky Chef Cookbook is the nerd's favorite strategy guide for tackling dinner. A self-proclaimed nerd with a fondness for cooking, author Cassandra Reeder, creator of The Geeky Chef blog, has thoroughly researched every dish to make the final product look and taste as close to the source material as possible. With easy-to-follow step-by-step instructions and fun themed photos, these simple recipes will soon have you unlocking achievements in the kitchen, no matter if you’re cooking for yourself, a friend, or even a viewing party. Includes over 60 delectable, ethereal, and just plain odd—yet truly delicious— recipes that you can re-create right in your own home. If you'd like to make a dish that looks as great IRL as it does in game, this is the book for you. A perfect holiday gift for gamers, dorks, and budding chefs, The Geeky Chef Cookbook blends technique, style, flare and charm into a tasty ... Unknown localization key: "more"

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Quilts of Gee's Bend - Susan Goldman Rubin

Since the early nineteenth century, the women of Gee''s Bend in southern Alabama have created stunning, vibrant quilts. In the only photo-essay book about the quilts of Gee''s Bend for children, award-winning author Susan Goldman Rubin explores the history and culture of this fascinating group of women and their unique quilting traditions. Rubin uses meticulous research to offer an exclusive look at an important facet of African American art and culture. Â In the rural community of Gee''s Bend, African American women have been making quilts for generations. They use scraps of old overalls, aprons, and bleached cornmeal sacks''anything they can find. Their traditions have been passed down through the decades. Much to the women''s surprise, a selection of the quilts was featured in an exhibition at the Museum of Fine Arts, Houston, in 2002. The exhibition then traveled to the Whitney Museum in New York City. "Eye-poppingly gorgeous," wrote a critic for the New York Times about the exhibition. He continued, ''some of the most miraculous works of modern art America has produced.'' The Metropolitan Museum of Art will exhibit its newly acquired collection of Gee''s Bend quilts in 2017. Â Rubin is known for producing well-researched, highly praised, ... Unknown localization key: "more"

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Building Confidence, Resilience and Emotional Intelligence in Young Children - Jamie Victoria Barnes

Confidence, emotional intelligence and resilience are vital to children''s mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children.The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.

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Dying of Politeness - Geena Davis

'I adored this book. It's so Geena and so inspiring and such a wonderful read' Emma Thompson A Times Film and Theatre Book of the Year 2022 From two-time Academy Award winner and screen icon Geena Davis, Dying of Politeness is the candid, surprising tale of her journey from her epically polite childhood to the roles that put her in the spotlight and gave her the strength to become a powerhouse in Hollywood. At three years old, Geena announced she was going to be in movies. Now, with a slew of iconic roles and awards under her belt, she has surpassed her childhood dream, but her journey has been one of fits and starts, with a pothole or two along the way. In this hilarious memoir, Geena regales us with tales of a career playing everything from an amnesiac assassin to the parent of a rodent in Stuart Little; a soap star in her underwear to a housewife turned road warrior in Thelma Louise; a baseball phenomenon in A League of Their Own to the first female President of the United States in Commander in Chief, and more. She is frank about her eccentric childhood; her many relationships, including her ... Unknown localization key: "more"

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Dying of Politeness - Geena Davis

‘I adored this book. It’s so Geena and so inspiring and such a wonderful read’ Emma Thompson A Times Film and Theatre Book of the Year 2022From two-time Academy Award winner and screen icon Geena Davis, Dying of Politeness is the candid, surprising tale of her journey from her epically polite childhood to the roles that put her in the spotlight and gave her the strength to become a powerhouse in Hollywood.At three years old, Geena announced she was going to be in movies. Now, with a slew of iconic roles and awards under her belt, she has surpassed her childhood dream, but her journey has been one of fits and starts, with a pothole or two along the way.In this hilarious memoir, Geena regales us with tales of a career playing everything from an amnesiac assassin to the parent of a rodent in Stuart Little; a soap star in her underwear to a housewife turned road warrior in Thelma & Louise; a baseball phenomenon in A League of Their Own to the first female President of the United States in Commander in Chief, and more. She is frank about her eccentric childhood; her many relationships, including her spontaneous Las ... Unknown localization key: "more"

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Dreamland - Rosa Rankin-Gee

SOON TO BE A MAJOR BBC DRAMA, The Dream Lands, starring Anna Friel, Connor Swindells, Clara Ruggard, Katerine Parkinson and Golda RosheuvelFor fans of Children of Men, Years and Years & Station Eleven, a postcard from a future Britain that’s closer than we think.An Evening Standard 'Best New Book' ‘A beautiful book: thought-provoking, eerily prescient and very witty.’ Brit Bennett, author of The Vanishing Half 'Water courses through its pages, as rising sea levels heighten inequalities, buoy populist politicians and wash away every certainty of civilisation. But there’s also the novel’s prose – its liquid grace and glinting sparkle – and the sheer irresistibility of a narrative that sweeps along with a force that feels tidal in its pull.' The Observer ''You said that you would come back. You looked me in the eye and said that. Well, if you had, this is what you would have seen: soft wood, black cracks, fridges in the road. The broken spines of old rides at Dreamland.' In the coastal resort of Margate, hotels lie empty and sun-faded ‘For Sale’ signs line the streets. The sea is higher – it’s higher everywhere – and those who can are moving inland. A young girl ... Unknown localization key: "more"

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A (Very) Short History of Life On Earth - Henry Gee

Winner of the Royal Society Science Book.''Exhilaratingly whizzes through billions of years . . . Gee is a marvellously engaging writer'' - The Times4.6 billion years of the story of life on Earth, in twelve concise chapters. Brief, brilliant and entirely gripping.For billions of years, Earth was an inhospitably alien place – covered with churning seas, slowly crafting its landscape through volcanic eruptions, the atmosphere in a constant state of chemical flux. And yet, despite facing literally every conceivable setback that living organisms could encounter, life has been extinguished and picked itself up to evolve again.From that first foray to the spread of early hominids who later became Homo sapiens, life has persisted, undaunted. A (Very) Short History of Life: 4.6 Billion Years in 12 Chapters is an enlightening story of survival, of persistence, illuminating the delicate balance within which life has always existed, and continues to exist today. It is our planet like you’ve never seen it before.Dr Henry Gee presents creatures from ‘gregarious’ bacteria populating the seas to duelling dinosaurs in the Triassic period, to magnificent mammals with the future in their grasp. Life’s evolutionary steps – from the development of a digestive system to the awe of ... Unknown localization key: "more"

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The Decline and Fall of the Human Empire - Henry Gee

For the first time in over ten millennia, the rate of human population growth is slowing down. The global population is forecast to begin declining in the second half of this century, and in 10,000 years' time our species will likely be extinct.In The Decline and Fall of the Human Empire, Henry Gee shows how we arrived at this crucial moment in history, beginning his story deep in the palaeolithic past and charting our dramatic rise from one species of human among many to the most dominant animal to ever live on Earth.But rapid climate change, a stagnating global economy, falling birth rates and an unexplainable decline in average human sperm count are combining to make our chances for longevity increasingly slim. There could be a way forward, but the launch window is narrow . . .Drawing on a dazzling array of the latest scientific research, Gee tells the extraordinary story of humanity with characteristic warmth and wit, and suggests how our exceptional species might avoid its tragic fate.

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Rooted in Time - Carole T. Gee

An intriguing portrait of persistent plants with deep roots that have survived eons on earth, featuring exquisite watercolors and numerous color photos. Plants are tenacious organisms. Their green ancestors were among the earliest living beings on Earth, while clubmosses and ferns that arose 400 million years ago still thrive in the moist understory of temperate and tropical forests. Plants like these are considered "living fossils," as they have remained unchanged for hundreds of millions of years or are the sole survivors of their once diverse lineage. In Rooted in Time, paleobotanist Carole T. Gee shares stories of the remarkable plants that first appeared eons ago, yet still green the planet today. This romp through the plant kingdom begins 3,500 million years ago, with the first photosynthesizing organisms on earth—the cyanobacteria. It then leads us down fascinating evolutionary paths to the ancient cousins of the evergreen wreaths on your own front door. Rooted in Time highlights more than eighteen plants with extreme longevity, exploring their botanical significance, cultural importance, natural history, and ethnobotanical usefulness. Between the plant vignettes, Gee explains how plants met the challenges of growing in new habitats and ecological niches by conquering life on land, evolving seeds and ... Unknown localization key: "more"

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All the Colours of Me: Picturing My Resilience - Anna Shepherd

A unique and gentle art-therapy-based book to help children grow their resilience through creativityPicturing My Resilience encourages children to become ''resilience artists'', using their amazing minds to get to know and grow their resilience. Children are asked to think about the colours, textures and shapes that express the look and feel of resilience to them. Children consider and recognise how they''ve been resilient in the past and how they can ''speak'' about resilience through their art. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children''s emotional health, for age 5 and up.Contents of Picturing My Resilience:LISTENING TO OUR FEELINGSART-MAKING CAN HELP RESILIENCE IS ... RESILIENCE FEELS LIKE RESILIENCE LOOKS LIKE RESILIENCE ACTS LIKESHADES OF RESILIENCESPEAKING OF RESILIENCESLOW AND STEADY RESILIENCE PRACTISING RESILIENCEYOU ARE A RESILIENCE ARTIST!KEY TERMS AND ... Unknown localization key: "more"

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Digital Resilience, Cybersecurity and Supply Chains - Tarnveer Singh

In the digital era, the pace of technological advancement is unprecedented, and the interconnectivity of systems and processes has reached unprecedented levels. While this interconnectivity has brought about numerous benefits, it has also introduced new risks and vulnerabilities that can potentially disrupt operations, compromise data integrity, and threaten business continuity. In today''s rapidly evolving digital landscape, organisations must prioritise resilience to thrive. Digital resilience encompasses the ability to adapt, recover, and maintain operations in the face of cyber threats, operational disruptions, and supply chain challenges. As we navigate the complexities of the digital age, cultivating resilience is paramount to safeguarding our digital assets, ensuring business continuity, and fostering long-term success. Digital Resilience, Cybersecurity and Supply Chains considers the intricacies of digital resilience, its various facets, including cyber resilience, operational resilience, and supply chain resilience. Executives and business students need to understand the key challenges organisations face in building resilience and provide actionable strategies, tools, and technologies to enhance our digital resilience capabilities. This book examines real-world case studies of organisations that have successfully navigated the complexities of the digital age, providing inspiration for readersÂ’ own resilience journeys.

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The Resilience Workbook - Glenn R. Schiraldi

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life''s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health.Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You''ll learn how to harness the power of your brain''s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You''ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders.When the going gets tough, you need real, proven-effective skills to manage your ... Unknown localization key: "more"

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Klimatex GEE Unisex rukavice, černá, velikost

Unisex rukavice Klimatex GEE vás zahřejí doslova až po konečky prstů, ať už se vydáte na kolo nebo na běžky. Zajistí to zejména fleecový materiál s počesem na vnitřní straně, který příjemně hřeje. V kombinaci s windproof materiálem na vnější straně nedá šanci větru, sněhu ani dešti. Pružná manžeta poskytuje lepší přilnavost k ruce a ochraně proti pronikání sněhu. Poutko na manžetách usnadňuje oblékání rukavic a elektricky vodivý materiál na konečcích palce a ukazováčku zase ovládání dotykového telefonu. Na palci je froté materiál pro stírání kapek, např. z brýlí. Gelová výplň na dlani zajišťuje pohodlné tlumení nárazů a snižuje tlak při delším držení řídítek nebo holí. Jejich nepříjemnému klouzání pak brání silikonový potisk v oblasti dlaní. Reflexní prvky zvyšují bezpečnost při zhoršené viditelnosti.

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Klimatex GEE Unisex rukavice, černá, velikost

Unisex rukavice Klimatex GEE vás zahřejí doslova až po konečky prstů, ať už se vydáte na kolo nebo na běžky. Zajistí to zejména fleecový materiál s počesem na vnitřní straně, který příjemně hřeje. V kombinaci s windproof materiálem na vnější straně nedá šanci větru, sněhu ani dešti. Pružná manžeta poskytuje lepší přilnavost k ruce a ochraně proti pronikání sněhu. Poutko na manžetách usnadňuje oblékání rukavic a elektricky vodivý materiál na konečcích palce a ukazováčku zase ovládání dotykového telefonu. Na palci je froté materiál pro stírání kapek, např. z brýlí. Gelová výplň na dlani zajišťuje pohodlné tlumení nárazů a snižuje tlak při delším držení řídítek nebo holí. Jejich nepříjemnému klouzání pak brání silikonový potisk v oblasti dlaní. Reflexní prvky zvyšují bezpečnost při zhoršené viditelnosti.

Objev podobné jako Klimatex GEE Unisex rukavice, černá, velikost

Klimatex GEE Unisex rukavice, černá, velikost

Unisex rukavice Klimatex GEE vás zahřejí doslova až po konečky prstů, ať už se vydáte na kolo nebo na běžky. Zajistí to zejména fleecový materiál s počesem na vnitřní straně, který příjemně hřeje. V kombinaci s windproof materiálem na vnější straně nedá šanci větru, sněhu ani dešti. Pružná manžeta poskytuje lepší přilnavost k ruce a ochraně proti pronikání sněhu. Poutko na manžetách usnadňuje oblékání rukavic a elektricky vodivý materiál na konečcích palce a ukazováčku zase ovládání dotykového telefonu. Na palci je froté materiál pro stírání kapek, např. z brýlí. Gelová výplň na dlani zajišťuje pohodlné tlumení nárazů a snižuje tlak při delším držení řídítek nebo holí. Jejich nepříjemnému klouzání pak brání silikonový potisk v oblasti dlaní. Reflexní prvky zvyšují bezpečnost při zhoršené viditelnosti.

Objev podobné jako Klimatex GEE Unisex rukavice, černá, velikost

Klimatex GEE Unisex rukavice, černá, velikost

Unisex rukavice Klimatex GEE vás zahřejí doslova až po konečky prstů, ať už se vydáte na kolo nebo na běžky. Zajistí to zejména fleecový materiál s počesem na vnitřní straně, který příjemně hřeje. V kombinaci s windproof materiálem na vnější straně nedá šanci větru, sněhu ani dešti. Pružná manžeta poskytuje lepší přilnavost k ruce a ochraně proti pronikání sněhu. Poutko na manžetách usnadňuje oblékání rukavic a elektricky vodivý materiál na konečcích palce a ukazováčku zase ovládání dotykového telefonu. Na palci je froté materiál pro stírání kapek, např. z brýlí. Gelová výplň na dlani zajišťuje pohodlné tlumení nárazů a snižuje tlak při delším držení řídítek nebo holí. Jejich nepříjemnému klouzání pak brání silikonový potisk v oblasti dlaní. Reflexní prvky zvyšují bezpečnost při zhoršené viditelnosti.

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Gee Vaucher - Rebecca Binns

As one of the people who defined punk’s protest art in the 1970s and 1980s, Gee Vaucher (b. 1945) deserves to be much better-known. She produced confrontational album covers for the legendary anarchist band Crass and later went on to do the same for Northern indie legends the Charlatans, among others. More recently, her work was recognised the day after Donald Trump''s 2016 election victory, when the front page of the Daily Mirror ran her 1989 painting Oh America, which shows the Statue of Liberty, head in hands. This is the first book to critically assess an extensive range of Vaucher’s work. It examines her unique position connecting avant-garde art movements, counterculture, punk and even contemporary street art. While Vaucher rejects all ‘isms’, her work offers a unique take on the history of feminist art.

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National Geographic Bucket List Family Travel - Jessica Gee

AN INSTANT USA TODAY BEST-SELLER!In this indispensable guide by the mega-popular Bucket List Family, discover expert tips for traveling with kids and 50 not-to-be-missed destination itineraries.As a family of five, the Bucket List Family has swum with whales in Tonga, slept in castles in Ireland, lived on a houseboat in Amsterdam, eaten breakfast with giraffes in Kenya, spent Halloween in Disneyland, and visited more than 90 countries around the world. Now, Jessica Gee brings her tips and tricks to you in the ultimate expert’s guide to traveling as a family.This beautifully illustrated guide provides all the know-how to fulfill your own family’s bucket list—including how-tos for picking a destination, packing, budgeting, and even surviving a 12-hour plane ride. Along with personal family anecdotes, Jess offers 50 itineraries for family-friendly destinations and inspiring top-10 lists with destinations for every age. You’ll learn everything you need to know to take a family vacation to:South Africa, where you can walk on a beach with penguinsUtah, where ice castles bring a world of magic to a vacation full of natural wondersBerlin, where holidays come to life at beloved Christmas marketsThe Galapagos, where your kids will squeal with joy as they encounter penguins and larger-than-life ... Unknown localization key: "more"

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Magnolia Kitchen - Bernadette Gee

Enjoy the taste sensations of Magnolia Kitchen at home. Bernadette 'Bets' Gee shares her delicious recipes, clever tips and decorating inspiration.

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You Can Publish Your Journal Article - Gilbert C. Gee

You’ve completed your research and want to publish it in a peer-reviewed journal. Author Gilbert C. Gee is here to help, sharing what he learned as a writer, reviewer, and Editor-in-Chief, and calling on other journal editors to offer their advice. You Can Publish Your Journal Article will not only help you write your paper, but more importantly, be more likely to succeed in peer review. The book has four main premises: that writing involves a relationship between you and your readers, and that your research joins an ongoing conversation in the field; that good writing is rewriting, and revision is critical; that people who write daily are more productive than those who binge write; and finally, that persistency wins, so don’t give up when you get a rejection. With chapters offering practical advice on selecting the right journal, peer review, the methods section, displaying your data, writing the results and discussion sections, the book concludes with short essays from invited journal editors about how to avoid common mistakes and ensure success.

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Just You and the Page - Sue Gee

Just You and the Page opens in 1971, with the dramatist Michael Wall hammering out his plays on a portable typewriter. It concludes in 2020, when the novelist and academic Josie Barnard is teaching students to compose novels on Instagram. Between them are Booker prize winners; a poet whose life was changed by a profound religious conversion; a translator for whom Pushkin has meant everything; a distinguished environmental journalist; a famous diarist; a nature writer who restored a wood, and a political activist who fled her country and is writing now in exile. Sue Gee has interviewed twelve distinctively different writers, all old friends, looking at what has shaped them; at struggle, inspiration and dedication to their art. Part memoir, part literary biography, published in extraordinary times, Just You and the Page is above all about resilience.

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Ayurveda - Geeta Vara

''An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life'' - Dr Vasant Lad, Director of The Ayurvedic InstituteAyurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as ''doshas'', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs.Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation.By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor''s surgery and on a journey towards self-healing.WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight ... Unknown localization key: "more"

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Magnolia Kitchen Design - Bernadette Gee

After the huge world-wide success of her first book Magnolia Kitchen, Bets Gee brings us the spectacular Magnolia Kitchen Design focusing on the design elements of her incredible cakes.

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The Disaster of Resilience - Kenneth J. Saltman

The past decade has seen a vast expansion of resilience pedagogies, policies, and products in public education, from the Every Student Succeeds Act to social and emotional learning to grit. Educational apps, avatars, and games as well as behaviorist techniques, meditation programs, and biometric devices claim to teach resilience to adverse social conditions while new cyber schools, education brokers, global democracy promotion companies, and dropout recovery firms promise schools resilience to disaster and disruption. The Disaster of Resilience shows how resilience discourse is interwoven with the new digital directions of educational privatization. Saltman argues that resilience has provided the justification for new educational profiteering, creating a climate which individualizes collective responsibilities, depoliticizes and dehistoricizes knowledge and curriculum, and falsely grounds its politics in a mashup of pseudoscience and human capital theory. He argues that we must replace resilience discourse with pedagogies and curriculum that allow students not only to endure the intolerable conditions they find themselves in, but to see beyond those conditions and to act collectively on the social, economic, and racial injustices that created them.

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My Life Beyond Hemophilia - Hey Gee

When you have a blood clotting disorder such as hemophilia, it's important to take precautions, especially when playing sports. But the right treatment and routines can help you stay in the game. Author and illustrator Hey Gee brings to life an illuminating glimpse of the days and seasons of a star soccer player who has hemophilia. Created together with a real-life Mayo Clinic patient, this book highlights how a high-energy routine is possible with well-managed hemophilia, while explaining the treatments and precautions that are needed to prevent dangerous bleeding. A beautifully illustrated approach provides a kid’s-eye view of living with, and beyond, this chronic condition. Educational backmatter includes a glossary of key terms, additional information on hemophilia from the medical editor, and information about the book's creators.Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.

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ABC of Clinical Resilience

ABC of Clinical Resilience ABC of Clinical ResilienceFor the healthcare professional, clinical resilience is about reconnecting with those stirrings which first motivated us to spend a career in the service of others. It is about recovering and maintaining the ???joy of practice??? which nourishes and satisfies our curiosity about the uniqueness of every person in our care. Being a resilient practitioner is essential for our personal wellbeing and also for the safety of our patients, who depend on our ability to optimise our physical and cognitive performance. Yet many healthcare professionals report experiencing burnout. ABC of Clinical Resilience summarises current evidence on how cognitive performance and wellbeing of healthcare professionals are affected by the emotional context of providing care and the organisational culture of working environments. As well as considering impacts of individuals and teams, we also consider how resilience can be recovered for the benefit of everyone. Topics include: The emotional impact of working in healthcareResilience and cognitive performancePracticing self-careThe physiology of resilienceIntelligent kindnessKindness in teamsResilience in practiceOrganisational kindnessTeaching resilience Perfect for both novice and experienced healthcare professionals, including those working in mental health, ABC of Clinical Resilience will also earn a place in the libraries of professionals who ... Unknown localization key: "more"

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Resilience 2.0 - Will Hussey

'Resilience 2.0' will help you realise your potential with just the right blend of art and science. Knowing what to do is one thing, knowing how to be is quite another. Learn how to get back to your best even when the world threatens to do its worst-Upgrading to Resilience 2.0 is about aspiration and orientation. It involves a seismic shift in attitude, approach and application. Resilience 2.0 is about learning to think and behave in certain ways that, when taken together, will positively influence outcomes to shatter whatever limitations we have contrived. The sum of resilient behaviours is most definitely greater than the constituent parts.Supersizing resilience is the key to upping our game. This book focuses on five key aspects of cultivating resilience and sets out clearly how everyone can learn to improve each of them. The focus is on the processes required. If we learn to programme our lives correctly, the outcomes we desire will take care of themselves.The beauty of learning to foster resilience using the skills, behaviours and attributes developed in this book is that they are endlessly transferable. Whether you are training for a marathon or planning for next week's appraisal, this book will help ... Unknown localization key: "more"

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Resilience For Dummies - Eva M. Selhub

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilienceAvoid learned helplessness and the victim mindsetHarmonize stress and make ... Unknown localization key: "more"

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The Resilience Workbook for Teens - Cheryl M Bradshaw

It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"

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The Getting of Resilience from the Inside Out - Sally Baker

Award-winning therapist Sally Baker shares her professional and personal experience of what it takes to survive trauma, providing practical guidance in the techniques she has refined working with an international array of clients – hypnotherapy, brain wave recursive therapy, EFT and more.To combat physical nasties we need a strong immune system. To combat negative life events we need resilience. In The Getting of Resilience from the Inside Out, award-winning therapist Sally Baker gives us a practical guide to developing a wider understanding of resilience and to fostering it so that we have the essential perseverance and drive to emerge successfully when confronted with life’s inevitable and often unexpected challenges. Sally explores some of the key family dynamics that can result in unhelpful ways of thinking about oneself which may undermine the natural development of resilience and in its place impose a cycle of self-sabotaging behaviour. Coping strategies, such as heightened anxiety, non-confrontational behaviour, people-pleasing habits, along with ‘adult failure to thrive’, are just a few of the learnt strategies often originally forged out of powerlessness in response to less than ideal early life experiences. These strategies however can be re-assessed and the misplaced guilt, shame and self-blame that have affixed ... Unknown localization key: "more"

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The Resilience Mindset - Terry Healey

For business professionals seeking success and purpose, cancer survivors, individuals with disabilities who feel marginalized, or anyone facing life’s challenges and wanting stronger coping skills, The Resilience Mindset offers an actionable framework to overcome adversity and create a more fulfilling life.Adversity can deliver a blow to our emotional, physical, mental, and spiritual health, eroding our self-confidence and self-esteem. But the human spirit is strong, and we should never underestimate ourselves. In telling his personal story of adversity, Terry Healey provides insight into challenging life events and how he found a way to practice mindful positivity and find purpose, renewed confidence, and success. Having experienced a harrowing ordeal with a life-threatening cancer that left him with a permanent facial difference at the age of twenty-one, Healey found a way to harness daily inspirations into key turning points that enabled him to create an actionable framework of four key principles to not only manage adversity whenever confronted with it but to learn how to create a better, more fulfilling life — because of it. Healey’s four principles are invaluable to individuals and to those leading teams of people. Coping with adversity is one thing, but thriving is another. To thrive, we must ... Unknown localization key: "more"

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Conflict Resilience - Joel, M.D. Salinas, Robert Bordone

Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience: the radical act of sitting in and growing from conflict to break the bad habits that sabotage our politics, workplaces, and most important relationships. Conflict is getting the better of us.From our homes and community centers to C-Suites and Congress, disagreements are happening everywhere, with increasing frequency, and are being treated like zero-sum games that allow little margin for error and even less room for productive conversations. This puts a tremendous and untenable strain on our most important relationships and institutions.Unable or unwilling to negotiate conflict with skill, we ignore it or avoid it for as long as possible; when we are forced to face it, we escalate everyday disagreements and temporary flare-ups as if they’re life-and-death. Neither approach addresses underlying issues, promotes stronger relationships, or yields satisfying results.But there is a solution: a combined skillset and mindset that Bob Bordone calls “conflict resilience”—the ability to sit genuinely with and grow from disagreement. In this powerful, hopeful book, he and renowned neurologist Joel Salinas, MD, combine the inner mechanics ... Unknown localization key: "more"

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Resilience and Wellbeing in Young Children, Their Families and Communities

Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.

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Estée Lauder Resilience Multi-Effect Night Tri-Peptide Face and Neck Creme noční liftingový krém na obličej a krk 50 ml

Estée Lauder Resilience Multi-Effect Night Tri-Peptide Face and Neck Creme, 50 ml, Pleťové krémy pro ženy, Vyspěte se do krásy a probouzejte se každý den s mladistvě vypadající pletí. Noční liftingový krém na obličej a krk Estée Lauder Resilience Lift Night během spánku pleť vypíná a dodává jí potřebné živiny. Díky tomu vaše pleť září a má zdravě vypadající vzhled. Vlastnosti: působí přes noc a zajišťuje intenzivní hydrataci anti-aging ingredience eliminují viditelnost vrásek, linek a rýh v pleti pleť je na dotek viditelně pevnější a jemnější stará se o optimální buněčnou obnovu neucpává póry dermatologicky testovaný Složení: Tri-Peptide Lift Complex – obsažený kolagen dodává pleti elasticitu výtažek z čepelatky – mořská řasa zanechává oblast obličeje pružnou avokádový olej – vyživuje a regeneruje pleť hloubkovým způsobem Jak aplikovat: Používejte večer na oblast obličeje a krku, ideálně po aplikaci séra Estée Lauder. Pro 24hodinovou ochranu kombinujte s produktem Resilience Lift Day. Notino tip: Liftingový krém Resilience Lift Night můžete využívat i jako masku 1× týdně. Stačí nanést vyšší vrstvu rovnoměrně na celý obličej, nechat 10 minut působit a poté přebytečný krém odstranit kapesníkem.

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Black Resilience - K. Braeden Anderson

Black Resilience provides powerful strategies for success and empowerment, answering a critical question for the Black community: where do we go from here?This once-in-a-generation book embodies stories and experiences shared by the author—Braeden Anderson—a former high-major NCAA athlete who overcame childhood abuse, homelessness, and severe racism to become an attorney at the world’s largest law firm and a successful entrepreneur. Black Resilience empowers and equips the reader with the strategy to win against any odds and triumph in the face of life’s greatest challenges. Racism can be as loud and resounding as a gunshot, or as quiet and inconspicuous as being laid off. Whether it’s hidden or apparent, we will not escape it without taking action. We—Black people—have the power to effect positive change in our lives and our communities. Black Resilience shows us how. Readers will get an honest, empowering roadmap to address concerns ranging from asserting your identity, the dichotomy of inclusion, employing empathy, and transcending learned helplessness, to the challenge and triumph of Black parenthood. They’ll learn how to deploy what the author calls our “covert operation of tact,” and they’ll see that everyone—Blacks and whites alike—must build one community. Black Resilience represents a tactful and dynamic ... Unknown localization key: "more"

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Resilience - Jo Owen

Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. Learn the ten habits that make a difference. Resilience – what’s stopping you?

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Holistic Leadership Resilience - Patricia Armstrong

Drawing on decades of experience in the charity sector and enriched by real-life examples, this book helps readers to consider how to be a more resilient leader and explores why a whole-life approach could be a gamechanger in today’s world. The world we live and work in has changed exponentially over the last few years, and all sectors share an increased emphasis on sustainability, self-care, and resilience. But these last two concepts appear contradictory: how can we keep bouncing back from setbacks when we need a break? Based on her doctoral study carried out over three years – and almost 20 years heading up the Third-Sector leadership body in Scotland – Patricia Armstrong shows that resilience is much more holistic than previously thought. It’s not just about what we do that keeps us resilient; it’s also how we think and how we take into account the environment around us. Readers will find new thinking, tools to help assess where focus is needed, and ways to consider proactive resilience through a new lens so that when the next setback hits, the drop is not so deep and recovery is not so steep. This book comes from the perspective of charity leadership ... Unknown localization key: "more"

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HBR's 10 Must Reads on Organizational Resilience (with bonus article "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth) - Gary Hamel, Mar

Build resilience in your company to weather the greatest crises.If you read nothing else on organizational resilience, read these 10 articles. We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help your company prepare for and overcome disruption, social upheaval, and disaster.This book will inspire you to:Reposition your core business while launching a separate, disruptive businessBuild the ability to continually anticipate and adjust to emerging trendsPrepare for the business implications of climate changeLearn about the risks of hyperefficient businessesDevelop organizational gritRebound from a recession faster than your competitorsLead your company through any kind of crisisThis collection of articles includes "How Resilience Works" by Diane Coutu; "The Quest for Resilience" by Gary Hamel and Liisa Valikangas; "Disruptive Technologies: Catching the Wave" by Joseph L. Bower and Clayton M. Christensen; "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth; "Leading in Times of Trauma" by Jane E. Dutton, Peter J. Frost, Monica C. Worline, Jacoba M. Lilius, and Jason M. Kanov; "Learning from the Future" by J. Peter Scoblic; "Leading a New Era of Climate Action" by Andrew Winston; "The High Price of Efficiency" by Roger L. Martin; "Reigniting Growth" by Chris Zook and ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Organizational Resilience (with bonus article "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth) - Gary Hamel, Mar

Raising Resilience - Billie Fitzpatrick, Tovah P. Klein

''Raising Resilience is fantastic'' Sarah Jessica Parker''A must read'' Eve Rodsky, New York Times bestselling author of Fair Play''The book that parents and caregivers have been waiting for'' Dr Lisa Damour, author of Untangled, Under Pressure and The Emotional Lives of TeenagersForeword by Amy SchumerRaising Resilience is a guide to help you develop your child''s inner resources, so they can build strength even in times of crisis. Drawing on extensive clinical research with families, child development expert Tovah P. Klein offers Five Pillars of child resilience: - Create emotional safety- Teach emotional regulation- Offer limits alongside freedom- Connect with your child- Accept them as they are With common sense strategies rooted in research, Raising Resilience offers busy, stressed-out parents a guide that will help you establish a loving, stable and connected relationship to nurture your child from the inside out.

Objev podobné jako Raising Resilience - Billie Fitzpatrick, Tovah P. Klein

Recovering from Emotionally Immature Parents - Lindsay C. Gibson

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature parents (EIPs) can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIPs can be self-absorbed, inconsistent and contradictory. So, how can you recover from their toxic behaviour? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you'll learn practical skills to help you recognize the signs of an EIP, protect yourself against an emotional takeover, reconnect with your own ... Unknown localization key: "more"

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Estée Lauder Resilience Multi-Effect Tri-Peptide Eye Creme zpevňující oční krém s vyživujícím účinkem 15 ml

Estée Lauder Resilience Multi-Effect Tri-Peptide Eye Creme, 15 ml, Oční krémy a gely pro ženy, Rozlučte se se známkami stárnutí a získejte zpět svůj pronikavý pohled. Zpevňující oční krém s vyživujícím účinkem Estée Lauder Resilience Multi-Effect Tri-Peptide Eye Creme si hravě poradí se zmírněním jemných linek, vrásek a tmavých kruhů pod očima. Den po dni tak bude vaše oční okolí mladistvější, vypnutější a jemnější. Vlastnosti: redukuje jemné linky, vrásky a tmavé kruhy pod očima zanechává pleť pevnou a vypnutou intenzivně vyživuje pleť kolem očí hloubkově hydratuje pleť zjemňuje pleť Složení: Tri-Peptide Complex – napomáhá produkci kolagenu, který zjemňuje vrásky a zpomaluje stárnutí pleti Výsledky testování: V rámci zákaznického testování, do kterého se zapojilo 105 žen, jež používaly krém po dobu 4 týdnů, bylo zjištěno, že: 90 % z nich pocítilo okamžité zjemnění pleti očního okolí 84 % z nich shledávalo linky a vrásky kolem očí méně viditelné Jak aplikovat: Jemným vklepáním konečky prstů naneste krém Estée Lauder Resilience Multi-Effect Eye Cream na oblast očního okolí. Používejte každé ráno a večer.

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Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15 intenzivně vyživující krém pro suchou pleť SPF 15 50 ml

Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15, 50 ml, Pleťové krémy pro ženy, Vypadejte na tolik let, na kolik se skutečně cítíte. K mladistvějšímu vzhledu vám pomůže intenzivně vyživující krém pro suchou pleť Estée Lauder Resilience Multi-Effect, který odhalí zářivou, vyživenou a pružnou pleť, jež lépe odolává nepříznivým vlivům. Podporuje produkci kolagenu, předchází ztrátě pružnosti a zároveň zajišťuje intenzivní hydrataci pleti. Den po dni bude vaše pleť mladistvější, jemnější a vrásky méně viditelné. Díky ochrannému faktoru bude vaše pleť navíc chráněna před slunečními paprsky. Vlastnosti: intenzivně vyživuje pleť a omlazuje ji zanechává pleť rozjasněnou a pružnou redukuje vrásky a známky stárnutí zvyšuje produkci kolagenu v pleti dodává pleti celodenní hydrataci chrání pleť před škodlivými vlivy předchází ztrátě kolagenu zjemňuje a vyhlazuje pleť Složení: Tri-Peptide Complex – výrazně pomáhá násobit kolagen v pleti, čímž zajišťuje její vyhlazení SPF 15 – chrání pleť před škodlivými vlivy slunečního záření inovativní technologie IR-Defense – pomáhá chránit hydratační bariéru pleti před poškozením způsobeným infračervenými paprsky dermatologicky testováno Jak aplikovat: Krém Estée Lauder Resilience Multi-Effect nanášejte na pleť ráno po aplikaci regeneračního séra.

Objev podobné jako Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15 intenzivně vyživující krém pro suchou pleť SPF 15 50 ml

Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15 intenzivně vyživující krém pro normální až smíšenou pleť SPF 15 50 ml

Estée Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme SPF 15, 50 ml, Pleťové krémy pro ženy, Vypadejte na tolik let, na kolik se skutečně cítíte. Intenzivně vyživující krém pro normální až smíšenou pleť Estée Lauder Resilience Multi-Effect dodá vaší pleti mladistvější vzhled, vyhladí ji a viditelně zmírní vrásky. Krém podporuje pružnost pleti, násobí produkci kolagenu a zanechává pleť krásně rozzářenou. Vaše tvář se tak stane jasným důkazem, že věk je jenom číslo. Vlastnosti: intenzivně vyživuje pleť a zanechává ji krásně zářivou vypíná a zjemňuje pleť, zabraňuje ztrátě pružnosti dodává pleti intenzivní hydrataci a vyhlazuje ji pomáhá chránit hydratační bariéru pleti zajišťuje mladistvější vzhled pleti viditelně redukuje vrásky Výsledky testování: Zákaznického testování se zúčastnilo 104 žen. → 99 % žen potvrdilo, že pocítily okamžitou hydrataci, zjemnění a vyhlazení pleti → 91 % zaznamenalo, že jejich pleť vypadala po pouhých 4 týdnech mladší a textura pleti vyhlazenější Složení: Tri-Peptide Complex – pomáhá násobit tvorbu kolagenu v pleti, zajišťuje vyhlazenější vzhled pleti antioxidanty – pomáhají předcházet poklesu kolagenu v pleti a ztrátě její pružnosti vlivem agresorů okolního prostředí, napomáhají zachování přirozené pružnosti a pevnosti pleti SPF 15 – chrání pleť před škodlivými účinky UV záření technologie IR-Defense – pomáhá chránit hydratační bariéru ... Unknown localization key: "more"

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The Emotional Craft of Fiction - Donald Maass

Engage Your Readers with Emotion While writers might disagree over showing versus telling or plotting versus pantsing, none would argue this: If you want to write strong fiction, you must make your readers feel. The reader''s experience must be an emotional journey of its own, one as involving as your characters'' struggles, discoveries, and triumphs are for you. That''s where The Emotional Craft of Fiction comes in. Veteran literary agent and expert fiction instructor Donald Maass shows you how to use story to provoke a visceral and emotional experience in readers. Topics covered include:emotional modes of writingbeyond showing versus tellingyour story''s emotional worldmoral stakesconnecting the inner and outer journeysplot as emotional opportunitiesinvoking higher emotions, symbols, and emotional languagecascading changestory as emotional mirrorpositive spirit and magnanimous writingthe hidden current that makes stories moveReaders can simply read a novel...or they can experience it. The Emotional Craft of Fiction shows you how to make that happen.

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Emotionally Healthy Relationships Expanded Edition Participant's Pack - Peter Scazzero, Geri Scazzero

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life.In EH Relationships Expanded Edition, everyone will learn eight practical relationship skills to develop mature, loving relationships with others, such as:Stop Mind Reading and Clarify ExpectationsClimb the Ladder of IntegrityIncarnational ListeningClean FightingAnd since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly-filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional (sold separately).Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.This workbook includes:Individual access to eight streaming video sessionsBetween-sessions personal studySession introductions, group discussion questions, and personal action stepsLeader’s Guide and valuable appendicesSessions and video run times:Take Your Community Temperature Reading (31:00)Stop Mind Reading and Clarify ... Unknown localization key: "more"

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Exposing Emotional Manipulation - Ryan LeStrange

Spiritual and Practical Help to Live Free from Emotional Manipulation and Control· Gain practical tools to recognize intimidation and control· Learn how to break the power of emotional control over your life· Discover new levels of mental and emotional well-beingAre you frustrated by a demanding relationship? Confused about someone''s motives? Questioning your sanity? Battling feelings of insecurity and the need to please? You''re in the trenches of emotional manipulation. And you''re not alone.With penetrating insight, biblical teaching, and practical application, prophetic voice and apostolic leader Ryan LeStrange exposes this overlooked and misunderstood area of spiritual warfare we all face. Revealing what emotional manipulation is and how it operates, LeStrange equips you with the spiritual and practical tools you need to· discern the covert tactics of intimidation, control, and manipulation· experience relief from manipulative influences and situations· shut down the attacks designed to infiltrate your mind· break the power of emotional control over your life· discover new levels of mental and emotional well-being Here is your battle plan to break free from the grip of emotional and spiritual manipulation--and discover a healthy pathway forward into the plans and purposes God has for you.

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Emotional Intelligence For Dummies - Steven J. ) Stein

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

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