resilience boris cyrulnik
Resilience - Boris Cyrulnik
Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how the extraordinary power of resilience can heal damaged lives. Renowned psychoanalyst Boris Cyrulnik has dealt with many young victims of distress and he relates stories of children who have been abused, orphaned, fought in wars and escaped genocide, yet who have not only survived, but grown in the face of adversity. By the way we deal with our memories and emotions, he shows, we can reshape our lives and transform pain into something stronger - just as a grain of sand in an oyster becomes a pearl. Resilience is not just about resisting; it is about learning to live. This life-changing book points the way towards hope and happiness.
Objev podobné jako Resilience - Boris Cyrulnik
V noci jsem psal o slunci - Boris Cyrulnik
Už vím, že je vždy možné psát o slunci… Mnozí z těch, kteří v dětství osiřeli, byli zanedbáváni nebo odmítáni, bojovali se ztrátou s tužkou v ruce. Prostý akt psaní jim změnil příchuť světa. Nedostatek totiž vyvolává kreativitu, ztráta vyzývá k umění, sirotčinec k románům. Život bez činnosti, bez setkávání a bez smutku by byl pouhou existencí bez potěšení a beze snů, ledovou pustinou. Vykřičet své zoufalství nestačí, je třeba hledat slova, která dají tísni tvar, pak ji lépe uvidíme a snáz ze sebe dostaneme. Je nutné neštěstí vyjádřit. Psaní vyplňuje propast ztráty. Psát, škrtat, zkoušet různá slova a roztrhané já se zvolna zceluje... Vzrušující kniha plná svědectví a emocí, v níž Boris Cyrulnik popisuje své vlastní utrpení i utrpení jiných, aby nás přesvědčil o výhodách představivosti, síle snění a léčivých schopnostech, jež se skrývají v psaní.
Objev podobné jako V noci jsem psal o slunci - Boris Cyrulnik
PROGRESS BORIS Pánská tepláková mikina, khaki, velikost
Pánská tepláková mikina Progress BORIS v khaki barvě nabízí volný a pohodlný střih. Mikina je celopropínací s kapucí se stahovací tkaničkou a dvěma bočními kapsami na zip. Hodí se pro sportovní aktivity i každodenní nošení.
- Volný a pohodlný střih pro skvělý pocit při nošení
- Celopropínací design s kapucí se stahovací tkaničkou
- Dvě boční kapsy na zip pro bezpečné uložení osobních věcí
- Všestranné využití pro sportovní aktivity i běžné nošení
Objev podobné jako PROGRESS BORIS Pánská tepláková mikina, khaki, velikost
Mr Maria Dětská lampička mini medvídek Boris
Mr Maria Dětská lampička mini medvídek Boris Malý, roztomilý a svítící medvídek Boris. Vyrobený z měkkého a příjemného silikonu bez BPA. Design a rozměry Malý rozměr lampičky padne do každé dětské ručičky. Velikost lampičky je 10,2 cm, ideální pro malé dětské ručičky. Přenosnost a využití Medvídek Boris je přenosný a může být s vámi kdekoliv. Dokonalý kamarád na cesty, dovolenou nebo víkend u babičky. Světlo a ovládání Vyzařuje příjemné teplé světlo, které pomůže dětem usnout. Snadné ovládání pomocí kulatého vypínače na spodní straně. Baterie a vypínání LED lampička je nabíjena pomocí baterie CR2032, která je součástí balení. Chytrý medvídek se po 15 minutách svícení sám vypne. Další lampičky značky Mr. Maria Kromě medvídka Borise nabízíme také lampičky v podobě králíčka Miffy v různých rozměrech. Staňte se nerozlučnou dvojkou s medvídkem Borisem nebo králíčkem Miffy.
Objev podobné jako Mr Maria Dětská lampička mini medvídek Boris
Boris - Andrew Gimson
THE MAKING OF A PRIME MINISTER 'My biography of the year' Michael Crick 'The scariest thing I've read since Silence of the Lambs' Ken Livingstone A brilliant and definitive biography of Boris Johnson, the politician who risked his career to lead the Brexit campaign, won the referendum, and finally became the new prime minister. In Andrew Gimson's acclaimed biography of the most colourful British politician of modern times, we are given a comprehensive portrait of the man. Despite tabloid controversies which led to him being dismissed from Michael Howard's shadow cabinet, Boris bounced back to win two terms as London mayor. It was a remarkable tribute to his huge personal popularity, and he was at the heart of things when London showcased itself during the 2012 Olympics. This updated edition of the book is a comprehensive insight into the dramatic political events of 2016. After Boris decided to join the Brexit campaign, which he led with Michael Gove, against all the predictions he secured a historic vote to leave the EU. Within a few tumultuous and unprecedented days, David Cameron resigned as prime minister, Boris was installed as favourite to succeed him - only for Gove to torpedo his challenge, ... Unknown localization key: "more"
Objev podobné jako Boris - Andrew Gimson
All the Colours of Me: Picturing My Resilience - Anna Shepherd
A unique and gentle art-therapy-based book to help children grow their resilience through creativityPicturing My Resilience encourages children to become ''resilience artists'', using their amazing minds to get to know and grow their resilience. Children are asked to think about the colours, textures and shapes that express the look and feel of resilience to them. Children consider and recognise how they''ve been resilient in the past and how they can ''speak'' about resilience through their art. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children''s emotional health, for age 5 and up.Contents of Picturing My Resilience:LISTENING TO OUR FEELINGSART-MAKING CAN HELP RESILIENCE IS ... RESILIENCE FEELS LIKE RESILIENCE LOOKS LIKE RESILIENCE ACTS LIKESHADES OF RESILIENCESPEAKING OF RESILIENCESLOW AND STEADY RESILIENCE PRACTISING RESILIENCEYOU ARE A RESILIENCE ARTIST!KEY TERMS AND ... Unknown localization key: "more"
Objev podobné jako All the Colours of Me: Picturing My Resilience - Anna Shepherd
The Dream of Rome - Boris Johnson
Focussing on how the Romans made Europe work as a homogenous civilisation and looking at why we are failing to make the EU work in modern times, this is an authoritative and amusing study from bestselling author Boris Johnson.In addition to his roles as politician, editor, author and television presenter, Boris Johnson is a passionate Roman scholar. The recent ‘Dream of Rome’ TV series saw him travelling throughout the Roman Empire in order to uncover the secrets of the governance of the empire, and the reasons behind why the Romans held such power and prestige for so long.Fiercely interested in Europe and the current issues facing the European Union, Boris Johnson will look at the lessons we could learn from the Romans and how we could apply them to our modern politics.Boris Johnson was the editor of the Spectator, MP for Henley and is now the new Shadow Minister for Education. He writes a column for the Daily Telegraph and lives in London and Oxfordshire with his wife and their children.
Objev podobné jako The Dream of Rome - Boris Johnson
Digital Resilience, Cybersecurity and Supply Chains - Tarnveer Singh
In the digital era, the pace of technological advancement is unprecedented, and the interconnectivity of systems and processes has reached unprecedented levels. While this interconnectivity has brought about numerous benefits, it has also introduced new risks and vulnerabilities that can potentially disrupt operations, compromise data integrity, and threaten business continuity. In today''s rapidly evolving digital landscape, organisations must prioritise resilience to thrive. Digital resilience encompasses the ability to adapt, recover, and maintain operations in the face of cyber threats, operational disruptions, and supply chain challenges. As we navigate the complexities of the digital age, cultivating resilience is paramount to safeguarding our digital assets, ensuring business continuity, and fostering long-term success. Digital Resilience, Cybersecurity and Supply Chains considers the intricacies of digital resilience, its various facets, including cyber resilience, operational resilience, and supply chain resilience. Executives and business students need to understand the key challenges organisations face in building resilience and provide actionable strategies, tools, and technologies to enhance our digital resilience capabilities. This book examines real-world case studies of organisations that have successfully navigated the complexities of the digital age, providing inspiration for readersÂ’ own resilience journeys.
Objev podobné jako Digital Resilience, Cybersecurity and Supply Chains - Tarnveer Singh
Stropní bodové přisazené svítidlo AZzardo Boris black AZ1110 GU10 1x50W IP20 7,5cm kulaté černé
Stropní bodové přisazené svítidlo AZzardo Boris black AZ1110 – minimalistický design pro moderní interiérStropní bodové přisazené svítidlo AZzardo Boris black AZ1110 vyniká svou jednoduchou elegancí a všestranností pro použití v domácnostech i komerčních prostorách. S kompaktním průměrem 7,5 cm a výškou 9,5 cm je ideálním řešením pro základní i akcentní osvětlení chodeb, obývacích pokojů, kanceláří či kuchyní. Jeho matně černé provedení z odolného hliníku dodá každému prostoru moderní a nadčasový vzhled.Vlastnosti a výhody svítidla AZzardo Boris black Rozměry: průměr 75 mm, výška 95 mm Materiál: hliník s matně černou povrchovou úpravou Patice: GU10 (zdroj není součástí balení) – možnost volby světelného zdroje dle potřeby Maximální příkon: 1x50 W Napájení: 220–240 V Index podání barev Ra: ≥ 80 – přirozené podání barev Stupeň krytí: IP20 – vhodné do suchých interiérů Moderní, čistý design – snadná integrace do různých stylů interiéru Jednoduchá instalace – přisazená montáž ke stropuInspirace a doporučení pro použitíToto bodové svítidlo je skvělou volbou pro vytvoření linie světelných bodů v chodbách, kuchyních, kancelářích nebo pro zvýraznění konkrétních zón v místnosti. Díky možnosti použití úsporných LED žárovek GU10 si můžete upravit intenzitu osvětlení i teplotu barvy přesně podle svých představ.Doporučujeme kombinovat více těchto svítidel v řadě pro moderní, architektonicky čistý ... Unknown localization key: "more"
Objev podobné jako Stropní bodové přisazené svítidlo AZzardo Boris black AZ1110 GU10 1x50W IP20 7,5cm kulaté černé
Stropní bodové přisazené svítidlo AZzardo Boris white AZ1054 GU10 1x50W IP20 7,5cm kulaté bílé
Stropní bodové přisazené svítidlo AZzardo Boris white AZ1054 GU10 1x50W IP20 – kulaté, bíléAZzardo Boris white je stropní bodové svítidlo navržené pro moderní i minimalistické interiéry, kde vyniká svým čistým tvarem a univerzálním matně bílým provedením. Díky kompaktním rozměrům (průměr 7,5 cm, výška 9,5 cm) jej snadno začleníte do obývacích pokojů, chodeb či kuchyní. Svítidlo je určeno k přisazené montáži na strop, čímž zajišťuje efektivní přímé osvětlení prostoru.Vlastnosti a výhody svítidla Materiál: odolný hliník a kov – dlouhá životnost a kvalitní zpracování Barva: matná bílá – snadné sladění s jakoukoli barevností interiéru Patice GU10 – kompatibilita se širokým spektrem LED i halogenových zdrojů do 50 W Ochrana IP20 – vhodné do suchých vnitřních prostor Index podání barev Ra ≥ 80 – přirozené a věrné podání barev Napájení: 220–240 VModerní a funkční řešení pro každý interiérDíky jednoduchému válcovému designu je svítidlo Boris skvělou volbou pro ty, kdo chtějí vytvořit čistý a neokázalý vzhled místnosti. Je ideální do obytných i komerčních prostor, kde oceníte možnost kombinace více svítidel pro souvislé nasvícení chodby, kuchyňské linky či pracovní zóny.Doporučení pro výběr světelného zdrojePro maximální úsporu energie doporučujeme použít LED žárovky s paticí GU10, které nabídnou dlouhou životnost a nízkou spotřebu. Svítidlo není dodáváno se ... Unknown localization key: "more"
Objev podobné jako Stropní bodové přisazené svítidlo AZzardo Boris white AZ1054 GU10 1x50W IP20 7,5cm kulaté bílé
Urbánek Boris: Jazz na Hradě - TUTU - CD (310699-2)
Hudební CD - CD v rámci projektu Jazz na Hradě uvádí jazzmana a hudebníka Borise Urbánka. Jeho skladby zní v muzikálech, ve filmech, v rádiu, v devadesátých letech od něj do éteru proniklo mnoho znělek pro různé rádiové stanice a často také koncertuje naživo. To je hudebník a jazzman Boris Urbánek. Hrají: Boris Urbánek Michal Žáček Martin Gašpar Marcel Buntaj Seznam stop Pigeon's Dance / Holubí tanec / Turbulence / Turbulence / First Snow / První sníh / Come And Play / Pojď si hrát / Tears Of Happiness / Slzy štěstí / My Spanish Way / Španělská cesta / Déj? Vu / Déj? Vu / Friday's Dance ... Evening / Páteční tanec ... večer
Objev podobné jako Urbánek Boris: Jazz na Hradě - TUTU - CD (310699-2)
Memorial. The Stolen House - Belenkin Boris
«Мемориал» — это содружество общественных организаций, занимающихся правами человека и историей жертв советских репрессий. В тот момент, когда нобелевский комитет наградил «Мемориал» премией мира, Борис Беленкин находился в Москве в здании суда и выступал ответчиком по иску прокуратуры, наложившей арест на помещение общества. Эта книга — не история «Мемориала», а история человека, Бориса Беленкина, многолетнего сотрудника «Мемориала» и его бессменного библиотекаря. На страницах издания — история его яркой судьбы, которая, полная смешного и грустного, привела Бориса в «Мемориал», да так и не отпустила. ‘Memorial is a community of public organisations working on human rights and the history of victims of Soviet repression. At the time the Nobel Committee awarded Memorial the Peace Prize, Boris Belenkin was in Moscow in a courthouse and was a defendant in a lawsuit filed by the prosecutor's office, which had seized the society's premises.This book is not a history of Memorial, but the story of a man, Boris Belenkin, a long-time employee of Memorial and its permanent librarian. The pages of this publication tell the story of his colourful fate, which, full of funny and sad things, brought Boris to Memorial and never let him go.
Objev podobné jako Memorial. The Stolen House - Belenkin Boris
Boris Johnson - Andrew Gimson
'Entertaining...essential...peppered with brilliant observations' Tim Shipman, Sunday Times Andrew Gimson, whose previous book Boris is the essential read on Johnson's earlier career, returns with a penetrating and entertaining new account of Boris Johnson's turbulent time as prime minister, from the highs of a landslide election victory to the lows of his car-crash resignation. In Boris Johnson: The Rise and Fall of a Troublemaker at Number 10, Gimson sets out to discover how a man dismissed as a liar, charlatan and tasteless joke was able, despite being written off more frequently than any other British politician of the twenty-first century, to become prime minister. During his ascent, Johnson benefited from being regarded as a clown, for this meant his opponents failed to take him seriously, while his supporters delighted in his ability to shock and enrage the Establishment. He even changed the language of politics; a new word, ‘cakeism’, entered the English lexicon to describe his implausible but seductive claim during the Brexit negotiations that it was possible to have one’s cake and eat it. In a series of brilliant vignettes, Gimson sheds light on the parts played by sex, greed, boredom and low seriousness in Johnson’s rise and fall, describes ... Unknown localization key: "more"
Objev podobné jako Boris Johnson - Andrew Gimson
Boris Johnson - Tom Bower
Guardian ''literary highlights of 2020''Sunday Times ''books to watch out for in 2020''New Statesman ''books to read in 2020''Evening Standard ''thirteen titles to look for in 2020''As divisive as he is beguiling, as misunderstood as he is scrutinised, Boris Johnson is a singular figure. Many of us think we know his story well. His ruthless ambition was evident from his insistence, as a three-year-old, that he would one day be ''world king''. Eton and Oxford prepared him well for a frantic career straddling the dog-eat-dog worlds of journalism and politics. His transformation from bumbling stooge on Have I Got New for You to a triumphant Mayor of London was overshadowed only by his colourful personal life, brimming with affairs, scandals and transgressions. His ascent to Number 10 in the wake of the acrimonious, era-defining Brexit referendum would prove to be only the first act in an epic drama that saw him play both hero and villain - from proroguing parliament to his controversial leadership of the Covid-19 Crisis, all against the backdrop of divorce, marriage, the birth of his sixth child, revolts among Tory MPs and the countdown to Brexit.Yet despite his celebrity, decades of media scrutiny, the endless vitriol ... Unknown localization key: "more"
Objev podobné jako Boris Johnson - Tom Bower
Boris Johnson - Andrew Gimson
'Entertaining...essential...peppered with brilliant observations' Tim Shipman, Sunday Times Andrew Gimson, whose previous book Boris is the essential read on Johnson's earlier career, returns with a penetrating and entertaining new account of Boris Johnson's turbulent time as prime minister, from the highs of a landslide election victory to the lows of his car-crash resignation. In Boris Johnson: The Rise and Fall of a Troublemaker at Number 10, Gimson sets out to discover how a man dismissed as a liar, charlatan and tasteless joke was able, despite being written off more frequently than any other British politician of the twenty-first century, to become prime minister. During his ascent, Johnson benefited from being regarded as a clown, for this meant his opponents failed to take him seriously, while his supporters delighted in his ability to shock and enrage the Establishment. He even changed the language of politics; a new word, ‘cakeism’, entered the English lexicon to describe his implausible but seductive claim during the Brexit negotiations that it was possible to have one’s cake and eat it. In a series of brilliant vignettes, Gimson sheds light on the parts played by sex, greed, boredom and low seriousness in Johnson’s rise and fall, describes ... Unknown localization key: "more"
Objev podobné jako Boris Johnson - Andrew Gimson
The Resilience Workbook - Glenn R. Schiraldi
What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life''s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health.Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You''ll learn how to harness the power of your brain''s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You''ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders.When the going gets tough, you need real, proven-effective skills to manage your ... Unknown localization key: "more"
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The Disaster of Resilience - Kenneth J. Saltman
The past decade has seen a vast expansion of resilience pedagogies, policies, and products in public education, from the Every Student Succeeds Act to social and emotional learning to grit. Educational apps, avatars, and games as well as behaviorist techniques, meditation programs, and biometric devices claim to teach resilience to adverse social conditions while new cyber schools, education brokers, global democracy promotion companies, and dropout recovery firms promise schools resilience to disaster and disruption. The Disaster of Resilience shows how resilience discourse is interwoven with the new digital directions of educational privatization. Saltman argues that resilience has provided the justification for new educational profiteering, creating a climate which individualizes collective responsibilities, depoliticizes and dehistoricizes knowledge and curriculum, and falsely grounds its politics in a mashup of pseudoscience and human capital theory. He argues that we must replace resilience discourse with pedagogies and curriculum that allow students not only to endure the intolerable conditions they find themselves in, but to see beyond those conditions and to act collectively on the social, economic, and racial injustices that created them.
Objev podobné jako The Disaster of Resilience - Kenneth J. Saltman
ABC of Clinical Resilience
ABC of Clinical Resilience ABC of Clinical ResilienceFor the healthcare professional, clinical resilience is about reconnecting with those stirrings which first motivated us to spend a career in the service of others. It is about recovering and maintaining the ???joy of practice??? which nourishes and satisfies our curiosity about the uniqueness of every person in our care. Being a resilient practitioner is essential for our personal wellbeing and also for the safety of our patients, who depend on our ability to optimise our physical and cognitive performance. Yet many healthcare professionals report experiencing burnout. ABC of Clinical Resilience summarises current evidence on how cognitive performance and wellbeing of healthcare professionals are affected by the emotional context of providing care and the organisational culture of working environments. As well as considering impacts of individuals and teams, we also consider how resilience can be recovered for the benefit of everyone. Topics include: The emotional impact of working in healthcareResilience and cognitive performancePracticing self-careThe physiology of resilienceIntelligent kindnessKindness in teamsResilience in practiceOrganisational kindnessTeaching resilience Perfect for both novice and experienced healthcare professionals, including those working in mental health, ABC of Clinical Resilience will also earn a place in the libraries of professionals who ... Unknown localization key: "more"
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Resilience 2.0 - Will Hussey
'Resilience 2.0' will help you realise your potential with just the right blend of art and science. Knowing what to do is one thing, knowing how to be is quite another. Learn how to get back to your best even when the world threatens to do its worst-Upgrading to Resilience 2.0 is about aspiration and orientation. It involves a seismic shift in attitude, approach and application. Resilience 2.0 is about learning to think and behave in certain ways that, when taken together, will positively influence outcomes to shatter whatever limitations we have contrived. The sum of resilient behaviours is most definitely greater than the constituent parts.Supersizing resilience is the key to upping our game. This book focuses on five key aspects of cultivating resilience and sets out clearly how everyone can learn to improve each of them. The focus is on the processes required. If we learn to programme our lives correctly, the outcomes we desire will take care of themselves.The beauty of learning to foster resilience using the skills, behaviours and attributes developed in this book is that they are endlessly transferable. Whether you are training for a marathon or planning for next week's appraisal, this book will help ... Unknown localization key: "more"
Objev podobné jako Resilience 2.0 - Will Hussey
Resilience For Dummies - Eva M. Selhub
What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilienceAvoid learned helplessness and the victim mindsetHarmonize stress and make ... Unknown localization key: "more"
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The Resilience Workbook for Teens - Cheryl M Bradshaw
It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"
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The Getting of Resilience from the Inside Out - Sally Baker
Award-winning therapist Sally Baker shares her professional and personal experience of what it takes to survive trauma, providing practical guidance in the techniques she has refined working with an international array of clients – hypnotherapy, brain wave recursive therapy, EFT and more.To combat physical nasties we need a strong immune system. To combat negative life events we need resilience. In The Getting of Resilience from the Inside Out, award-winning therapist Sally Baker gives us a practical guide to developing a wider understanding of resilience and to fostering it so that we have the essential perseverance and drive to emerge successfully when confronted with life’s inevitable and often unexpected challenges. Sally explores some of the key family dynamics that can result in unhelpful ways of thinking about oneself which may undermine the natural development of resilience and in its place impose a cycle of self-sabotaging behaviour. Coping strategies, such as heightened anxiety, non-confrontational behaviour, people-pleasing habits, along with ‘adult failure to thrive’, are just a few of the learnt strategies often originally forged out of powerlessness in response to less than ideal early life experiences. These strategies however can be re-assessed and the misplaced guilt, shame and self-blame that have affixed ... Unknown localization key: "more"
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The Resilience Mindset - Terry Healey
For business professionals seeking success and purpose, cancer survivors, individuals with disabilities who feel marginalized, or anyone facing life’s challenges and wanting stronger coping skills, The Resilience Mindset offers an actionable framework to overcome adversity and create a more fulfilling life.Adversity can deliver a blow to our emotional, physical, mental, and spiritual health, eroding our self-confidence and self-esteem. But the human spirit is strong, and we should never underestimate ourselves. In telling his personal story of adversity, Terry Healey provides insight into challenging life events and how he found a way to practice mindful positivity and find purpose, renewed confidence, and success. Having experienced a harrowing ordeal with a life-threatening cancer that left him with a permanent facial difference at the age of twenty-one, Healey found a way to harness daily inspirations into key turning points that enabled him to create an actionable framework of four key principles to not only manage adversity whenever confronted with it but to learn how to create a better, more fulfilling life — because of it. Healey’s four principles are invaluable to individuals and to those leading teams of people. Coping with adversity is one thing, but thriving is another. To thrive, we must ... Unknown localization key: "more"
Objev podobné jako The Resilience Mindset - Terry Healey
Conflict Resilience - Joel, M.D. Salinas, Robert Bordone
Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience: the radical act of sitting in and growing from conflict to break the bad habits that sabotage our politics, workplaces, and most important relationships. Conflict is getting the better of us.From our homes and community centers to C-Suites and Congress, disagreements are happening everywhere, with increasing frequency, and are being treated like zero-sum games that allow little margin for error and even less room for productive conversations. This puts a tremendous and untenable strain on our most important relationships and institutions.Unable or unwilling to negotiate conflict with skill, we ignore it or avoid it for as long as possible; when we are forced to face it, we escalate everyday disagreements and temporary flare-ups as if they’re life-and-death. Neither approach addresses underlying issues, promotes stronger relationships, or yields satisfying results.But there is a solution: a combined skillset and mindset that Bob Bordone calls “conflict resilience”—the ability to sit genuinely with and grow from disagreement. In this powerful, hopeful book, he and renowned neurologist Joel Salinas, MD, combine the inner mechanics ... Unknown localization key: "more"
Objev podobné jako Conflict Resilience - Joel, M.D. Salinas, Robert Bordone
Resilience and Wellbeing in Young Children, Their Families and Communities
Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.
Objev podobné jako Resilience and Wellbeing in Young Children, Their Families and Communities
Boris Tumbler 250ml, čirá, set 2ks - LSA International
Boris Tumbler 250 ml, čirá, sada 2 ks – LSA International Elegantní sklenice z kolekce Boris od značky LSA International zaujme svým nadčasovým designem a masivním dnem, které zajišťuje stabilitu i příjemný pocit při držení. Každý kus je ručně vyroben z kvalitního čirého skla, což podtrhuje výjimečné řemeslné zpracování značky. Sklenice o objemu 250 ml se skvěle hodí na whisky, koktejly, vodu nebo nealkoholické nápoje.Díky svému univerzálnímu vzhledu se snadno kombinuje s dalšími kousky z kolekce LSA a stane se ozdobou každého stolu. Objem: 250 ml Materiál: ručně foukané čiré sklo Rozměry: výška cca 9 cm Balení: sada 2 ks v dárkové krabičce Vhodné jako dárek nebo doplněk moderního interiéru Údržba Doporučujeme ruční mytí.
Objev podobné jako Boris Tumbler 250ml, čirá, set 2ks - LSA International
Boris Godunov (999-00-037-8601-2)
Elektronická kniha - autor Alexandr Sergejevič Puškin, 50 stran, česky Boris Godunov je historická tragédie ruského romantického básníka, prozaika a dramatika Alexandra Sergejeviče Puškina zabývající se společenskou i individuální problematikou moci. Hlavní myšlenkou celého díla je nadčasová úvaha o tom, jakým způsobem se utváří dějiny a nakolik člověk znalý historie může ovlivnit politické dění. Významná je i kritika toho, jakým způsobem (podvod, vražda nebo jiný zločin) se velká část panovníků dostane na trůn. Hra začíná roku 1598 po smrti cara Fjodora, syna a následníka Ivana Hrozného. Fjodorův poručník Boris Godunov se uvoluje po vypočítavém váhání nastoupit na uprázdněný trůn. Jeho svědomí ale tíží dávný zločin - nechal zavraždit dalšího Ivanova syna a dědice careviče Dimitrije, aby si připravil cestu k vládě...
Objev podobné jako Boris Godunov (999-00-037-8601-2)
Nohama napřed - Boris Pralovszký
Román se odehrává v pohřebním ústavu, kam žádné lehkovážné vtipkování nepatří, a přesto rodina Horáčkových přitahuje komické situace jako magnet a každou katastrofu se jim absurdním způsobem podaří obrátit ve výhru přesně podle pravidla, že život se nemá brát příliš vážně, protože stejně skončí na hřbitově. Černý humor Borise Pralovszkého je drsný i něžný stejně jako jeho ilustrace ke knize a smích čtenáře vždycky osvobodí, když se děj náhle splaší a hlavní hrdinové se ocitnou v neřešitelné situaci. Boris Pralovszký je známý karikaturista, autor humorných knížek pro děti i jejich rodiče, ilustrátor, spoluautor muzikálů i tlustých veganských kuchařek, které prozatím nemohou vyjít kvůli obchodnímu tajemství. A tak jeho první velkou knihou ve standardním rozsahu a s nemalých počtem obrázků je román Nohama napřed.
Objev podobné jako Nohama napřed - Boris Pralovszký
Tai - či - Boris Tichanovský
Škola dřímajícího tygra mistra Borise Tichanovského Komplet knihy a DVD je ideální učební pomůckou, podle které je možné se kompletně naučit Taj czy cjuaň samostatně bez učitele. Stává se dobrým pomocníkem pro začátečníky, pokročilé, ale i pro ty, kteří osobně prošli kurzem Taj czy cjuaň Borise Tichanovského. Je vynikající pomůckou pro jejich učení a další zdokonalování, díky níž si osvojí „krok nesmrtelných“, naučí se pohladit hřívu koně, postrčit kouli nebo vyčistit koleno a pochopí, jak mnich spí, opice strhává plod, čáp roztahuje křídla nebo jak se had plazí po písku.
Objev podobné jako Tai - či - Boris Tichanovský
Stroje a vlky - Boris Pilňak
Boris Piľňak (vl. m. Boris Vogau; 1894 – 1838) – ruský sovietsky prozaik rusko-nemeckého pôvodu. Jeho rozporuplnú literárnu kariéru odštartoval kaleidoskopický román Holý rok (1922) o októbrovej revolúcii 1917 a porevolučnom vývoji v Rusku. Tento a nasledujúci, rovnako kontroverzný román Stroje a vlky (1925) urobil z Piľňaka jedného z najvydávanejších a najdiskutovanejších spisovateľov 20. rokov 20. storočia v sovietskom Rusku. V jeho na prvý pohľad roztrieštených (ako samotná porevolučná realita), zdanlivo chaoticky zmontovaných dielach prebieha neľútostný zápas starej a prastarej reality v metelici revolúcie o svoje miesto v mozaike nového, ešte sa len formujúceho sveta. Piľňakovou tragédiou bolo, že vytváral príliš svojskú a príliš nezávislú a odvážnu predstavu o tejto epizóde ruských dejín. Prinieslo mu to najprv obdiv a slávu a neskôr, ku koncu 20. rokov, po vyjdení noviel Nezhasnutý mesiac (1926) a Mahagón (1929), čoraz agresívnejšiu a nenávistnejšiu kritiku, čo koncom 30. rokov vyústilo až do obvinení z trockizmu a špionáže a do jeho popravy v roku 1938. Ale život spisovateľa sa nikdy bodkou nekončí.
Objev podobné jako Stroje a vlky - Boris Pilňak
Bezmocní tohoto světa - Boris Strugatsky - audiokniha
Audiokniha: Děj románu se odehrává na přelomu tisíciletí v Petrohradě, kde žije a schází se skupina lidí s nadpřirozenými schopnostmi, jež byly objeveny a rozvinuty tajemným mistrem, sensejem. Když se jeden z členů této skupiny stane terčem vydírání ze strany mafiánského bosse, který ho chce využít k ovlivnění budoucnosti, rozhodnou se mu ostatní pomoci. Nic však není tak jednoduché a jednoznačné, jak se to jeví na první pohled. Vždyť hanebnost, kterou je třeba potlačit, často přebývá na těch nejméně očekávaných místech – a jen málokomu se chce s jejím hledáním začínat ve vlastním nitru... "Bezmocní tohoto světa", poslední román Borise Strugackého, vychází česky vůbec poprvé. Knihu uzavírá doslov z pera Vladimira Borisova, předního odborníka na dílo bratrů Strugackých. Jeho součástí je také krátký text samotného Borise Strugackého, v němž se svým typickým humorem a nadhledem líčí všední chvíle vlastního života – a to pouhých několik měsíců před svou smrtí.
Objev podobné jako Bezmocní tohoto světa - Boris Strugatsky - audiokniha
Stará spojení / Staryje svjazi - Boris Natanovič Strugackij, Arkadij Natanovič Strugackij
Světově uznávaní ruští spisovatelé v žánru sci-fi - bratři Arkadij a Boris Strugačtí - byli vždy vnímáni jako nedělitelná autorská srostlice. Že tomu tak nebylo vždy a od samého počátku, ukazuje tato malá knížečka. Najdete v ní pět malých próz, jež jsou tematicky svázány motivem "jiné paměti". Mohli bychom je označit za Arkadijovy a Borisovy juvenilie, a také první pokusy o společnou tvorbu - s komentáři Borise Strugackého k tomu, jak se rodil mechanismus této mnohaleté tvůrčí spolupráce. Česko-ruské bilingvní vydání.
Objev podobné jako Stará spojení / Staryje svjazi - Boris Natanovič Strugackij, Arkadij Natanovič Strugackij
Speculative Ruinology: Interpretation as a mode of Survival - Václav Janoščík, Boris Ondreička
Pod neustávajícím útokem střepů obrazů, problémů vzdálených i blízkých, konfliktních perspektiv a možností, kterou jsou podmíněné a zaujaté, pod tlakem toho všeho se mění náš vztah k interpretaci. Nejde jen o nějaký nástroj nebo odbornou metodu, je to aktivita, skrze kterou žijeme a definujeme své identity. Tato nevyhnutelnost a důležitost interpretace nás nutí k nové politické vizi a identifikaci. My, umělci, aktivisté, para-akademici, živící se psaním nebo výzkumnými projekty a kulturními aktivitami tvoříme "třídu interpretace”. Kniha Spekulativní ruinologie: Interpretace jako způsob přežití je prvním knižním projektem Class of Interpretation založeném Borisem Ondreičkou a Václavem Janoščíkem, momentálně se zázemím na Akademii výtvarných umění v Praze. Bombarded by fragments of images, problems close or remote, conflicting perspectives and always-already biased options - interpretation became not just a tool or specific method, it is an activity through which we live and realize our identities. Such necessity and dominance of interpretation calls for different political vision or identification. We, artists, activists, para-academics, writers, researchers and cultural agents thus form an interpretive class. The book Speculative Ruinology: Interpretation as a mode of Survival presents a first book project of Class of Interpretation, founded by Boris Ondreička and Václav Janoščík and based on the Academy of ... Unknown localization key: "more"
Objev podobné jako Speculative Ruinology: Interpretation as a mode of Survival - Václav Janoščík, Boris Ondreička
Člověk tomu neunikne - Boris Vian, Adriana Rohde Kabele, OuLiPo
Vášnivý pacifismus, lehká ironie vůči americké 'drsné škole', mistrné zacházení s jazykem v příslušných společenských vrstvách, nenávist k měšťáckému pokrytectví. Ale především legrace. Dosti drsná, to je pravda. To, co dnes s takovým úspěchem provozuje na plátně Quentin Tarantino, Vian zvládal ve svých literárních parodiích už v padesátých letech minulého století. 'Člověk tomu neunikne' je ovšem Vianovým dílem jenom ze čtvrtiny, vycházíme-li z počtu kapitol tohoto nedokončeného románu. 15. prosince 1950 dostává Boris Vian nápad na "román Černé řady”. Napíše synopsi, čtyři kapitoly, a projekt opustí. Po více nežli šedesáti letech dali dědicové Borise Viana volnou ruku literárnímu spolku L'Oulipo, aby dopsal pokračování. Román čítá celkem šestnáct kapitol, z nichž první čtyři, nezměny, jsou Vianovy. Nedílnou součástí knihy jsou "učené vysvětlivky", které jsou již plně dílem spolku L'Oulipo a v nichž se jednotliví autoři vyřádí v brilantním intelektuálním humoru, kdy se pokoušejí vysvětlit nevysvětlitelné, nebo naopak složitě popisují zcela triviální pitomost. (Jiří Dědeček) OuLiPo (psáno rovněž Oulipo) je experimentální literární skupina založená 24. listopadu 1960. Jejími zakladateli byli Raymond Queneau a François Le Lionnais. OuLiPo je zkratka z francouzských slov Ouvroir de Littérature Potentielle, tedy Dílna potenciální literatury.
Objev podobné jako Člověk tomu neunikne - Boris Vian, Adriana Rohde Kabele, OuLiPo
Hybneriáda aneb Červený a černý Boris - Ladislava Petišková
Sborníček textů přátel a spolupracovníků nazvaný Červený a černý Boris je jen drobnou reciprocitou za zážitky, kterými přední tvůrce české pantomimy Boris Hybner obohatil své čtenáře a diváky. Je malou poctou k jeho význačnému životnímu jubileu a připomenutím chvil, které už nelze vrátit, ale které přesto přetrvávají v naší paměti. Jde o snahu celého okruhu významných autorů předat svědectví o jedné přední a nepřehlédnutelné osobnosti českého moderního umění. Postřehy těch nejbližších může laskavý čtenář konfrontovat dále s několika vybranými recenzemi, které výstižným způsobem připomínají to, co už dnešní divák nemůže uvidět a poznat. Tyto kritické ohlasy a jeden text dokumentující Besedu o pantomimě v časopise Scéna nás uvádějí do kulturního prostředí předrevolučních let, kdy Hybnerova pantomima dosahovala vrcholných výsledků a spoluvytvářela barevnou paletu opoziční alternativní scény. Určitý souhrnný pohled na jeho dílo v oboru podává nakonec závěrečná studie, kterou doprovází i soupis umělcových počinů.
Objev podobné jako Hybneriáda aneb Červený a černý Boris - Ladislava Petišková
The Churchill Factor - Boris Johnson
THE INTERNATIONAL BESTSELLER, BY THE AUTHOR OF UNLEASHED''A stunning tour de force'' - Sunday Telegraph''Genuinely clever... this book sizzles.'' - The TimesEx-Prime Minister Boris Johnson takes on Winston Churchill - a biography like no other.Brexit, pandemic, economic crisis: Boris Johnson''s leadership was an extraordinary period in recent British history, and his inspiration has always been Winston Churchill.In this book, he explores what makes up the ''Churchill Factor'' - the singular brilliance of one of the most important leaders of the twentieth century. Taking on the myths and misconceptions along with the outsized reality, he portrays - with characteristic wit and passion - a man of multiple contradictions, contagious bravery, breath-taking eloquence, matchless strategizing and deep humanity.Fearless on the battlefield, Churchill had to be ordered by the King to stay out of action on D-Day; he embraced large-scale strategic bombing, yet hated the destruction of war and scorned politicians who had not experienced its horrors. He was a celebrated journalist, a great orator and won the Nobel Prize for Literature. He was famous for his ability to combine wining and dining with many late nights of crucial wartime decision-making. His open-mindedness made him a pioneer in healthcare, education and social welfare, ... Unknown localization key: "more"
Objev podobné jako The Churchill Factor - Boris Johnson
Calm Down Boris - Sam Lloyd
Boris is a very affectionate monster. The reader is asked to help Boris brush his hair ready for his trip to the park and gets smothered in grateful kisses. The same happens when we feed him, and when he gets to the park none of the other little monsters want to play with him because he is so loud and boisterous.
Objev podobné jako Calm Down Boris - Sam Lloyd
Haynes Explains Festivals - Boris Starling
Written by bestselling author Boris Starling, Festivals is one of the new titles for 2020 in the Haynes Explains series., A light-hearted and entertaining take on the classic workshop manual, it contains everything you'd expect to see including exploded views, flow charts, fault diagnosis and the odd wiring diagram. It takes the reader through all areas of festival-going, giving all the hints and tips needed to make the entire experience run smoothly and mud-free., Author: Boris Starling is an author, screenwriter and journalist. His crime thrillers have made the Sunday Times and New York Times bestseller lists, and his TV series, Messiah, ran for five seasons on BBC1. He writes regularly for several national newspapers. He is the author of all the existing Haynes Explains titles., Complete your Haynes Explains collection by viewing our other manuals here
Objev podobné jako Haynes Explains Festivals - Boris Starling
V hlavní roli zločin - Petra Dvořáková, Petra Klabouchová, Marek Epstein, Jiří Březina, Boris Dočekal, Petr Bým, David Urban, Kristýna Trpková, Radek
Audiokniha: DETEKTIVNÍ POVÍDKY Hvězdy současné české literární scény spojily své síly a připravily pro čtenáře sbírku dechberoucích detektivních příběhů. Ponořte se do temných hlubin světa zločinu, užívejte si rafinované zápletky a nečekaná rozuzlení, zapojte své malé šedé buňky a pátrejte po pachatelích, jejich motivech a detailech způsobu provedení. I ten sebeopatrnější vrah totiž někde zpravidla udělá chybu. Nebo může zůstat zločin nepotrestán? Existují snad situace, kdy zdánlivě ušlechtilé cíle mohou ospravedlnit hrůzný čin? V této povídkové sbírce není o napětí ani překvapení nouze a zločinci mohou pocházet z nejnižších vrstev, stejně jako z akademických kruhů… Petra Dvořáková, Kateřina Surmanová, Petra Klabouchová, Kristýna Trpková, Radek Blažek, Jiří Březina, Marek Epstein, Sára Zeithammerová, David Urban, Boris Dočekal, Petr Bým: V HLAVNÍ ROLI ZLOČIN | Čte Jitka Ježková, Vasil Fridrich, Jan Šťastný, Jiří Köhler a Zdeněk Hruška | Režie, zvuk, střih, mastering a hudba Rostislav Koňařík | Natočeno ve studiu Mixing.Today | Grafiku podle knižní předlohy adaptoval Michal Holík | Produkce Petra Kinclová | Supervize Alena Brožová | Vydala Euromedia Group, a. s. – Témbr, v lednu 2026. NAHRÁVKA VZNIKLA PODLE KNIŽNÍ PŘEDLOHY: V hlavní roli zločin © Petra Dvořáková, Kateřina Surmanová, Petra Klabouchová, Kristýna Trpková, Radek Blažek, Jiří Březina, Marek Epstein, Sára ... Unknown localization key: "more"
Objev podobné jako V hlavní roli zločin - Petra Dvořáková, Petra Klabouchová, Marek Epstein, Jiří Březina, Boris Dočekal, Petr Bým, David Urban, Kristýna Trpková, Radek
The Brief Life & Mysterious Death of Boris III, King of Bulgaria - Joseph Cullen, Sasha Wilson
Your country, sir. Your people. Your responsibility.It rather does fall to you to make things right.Clean up your father’s mess.Winner of the 2023 Off West End ‘Best Ensemble’ AwardRunner Up for the 2023 BBC Writersroom Popcorn Award for Best New WritingWinner of the 2020 VAULT Festival Origins AwardThe year is 1943 and Bulgaria has just told Hitler where to stick it. Europe’s major powers are at war and King Boris III must choose a side or be swept away. A raucous and poignant tale in which a bunch of underdogs use every trick in the book to outwit the Nazis and save nearly 50,000 Jewish lives.Award-winning Out Of The Forest Theatre’s irreverent comedy - featuring live music inspired by Bulgarian and Jewish folk tunes - tells the incredible true story that the world forgot.This is a unique story in 20th century European history. Prepare to be enthralled as The Brief Life & Mysterious Death of Boris III, King of Bulgaria weaves a tale that delves deep into history, leaving you both informed and spellbound.This edition was published to coincide with the initial run at New York City’s Brits Off Broadway festival at 59E59 Theatre in May 2024, before the show ... Unknown localization key: "more"
Objev podobné jako The Brief Life & Mysterious Death of Boris III, King of Bulgaria - Joseph Cullen, Sasha Wilson
My Big Brother, Boris - Liz Pichon
Little Croc loves his big brother, Boris. But lately Boris has beenacting strangely. All he wants to do is eat and sleep and spendtime with friends his own age - and he is SO grumpy. A brilliantlyfunny and reassuring tale about dealing with teenage siblings,written especially for little ones.
Objev podobné jako My Big Brother, Boris - Liz Pichon
Boris the Basset - Sharon Callen
Meet Boris, a grumpy basset hound. Children will learn about different types of weather as Boris searches for his favorite climate. Life-like illustrations and easy-to-read font will entertain young readers.
Objev podobné jako Boris the Basset - Sharon Callen
The Secret Diary of Boris Johnson Aged 13¼ - Young Lucien
''Deliciously funny and highly impudent'' - Jon Culshaw FEATURES ILLUMINATING NEW MATERIAL about the original Partygate: a boozy shindig Boris threw while Eton was in the grip of a flu epidemic. Read on for deeper insight into Johnson''s psychology, and the hubris and hedonism that would characterise his premiership. Unfortunately for Britain, the teenager isn''t too different from the man... ___''My dearest, darling, dapper, dashing Diary,What ho! ''Tis I, the man of the moment (and, indeed, of every moment), Boris Johnson. Today was a balmy summer one, and so your devoted diarist opted to recline upon the bank of the Thames, reflecting on glories of the previous twelvemonth. Naturally, my second year at Eton has been an unbroken string of victories and vindications. I outwitted my rivals, wrote every essay at the last moment, and snuck a metric tonne of Curly Wurlies from the tuck shop. And I only expect to achieve more in the coming year. To paraphrase that fine Olympic slogan: Citius, Altius, Fortius, Borius!''
Objev podobné jako The Secret Diary of Boris Johnson Aged 13¼ - Young Lucien
Estée Lauder Resilience Multi-Effect Night Tri-Peptide Face and Neck Creme noční liftingový krém na obličej a krk 50 ml
Estée Lauder Resilience Multi-Effect Night Tri-Peptide Face and Neck Creme, 50 ml, Pleťové krémy pro ženy, Vyspěte se do krásy a probouzejte se každý den s mladistvě vypadající pletí. Noční liftingový krém na obličej a krk Estée Lauder Resilience Lift Night během spánku pleť vypíná a dodává jí potřebné živiny. Díky tomu vaše pleť září a má zdravě vypadající vzhled. Vlastnosti: působí přes noc a zajišťuje intenzivní hydrataci anti-aging ingredience eliminují viditelnost vrásek, linek a rýh v pleti pleť je na dotek viditelně pevnější a jemnější stará se o optimální buněčnou obnovu neucpává póry dermatologicky testovaný Složení: Tri-Peptide Lift Complex – obsažený kolagen dodává pleti elasticitu výtažek z čepelatky – mořská řasa zanechává oblast obličeje pružnou avokádový olej – vyživuje a regeneruje pleť hloubkovým způsobem Jak aplikovat: Používejte večer na oblast obličeje a krku, ideálně po aplikaci séra Estée Lauder. Pro 24hodinovou ochranu kombinujte s produktem Resilience Lift Day. Notino tip: Liftingový krém Resilience Lift Night můžete využívat i jako masku 1× týdně. Stačí nanést vyšší vrstvu rovnoměrně na celý obličej, nechat 10 minut působit a poté přebytečný krém odstranit kapesníkem.
Objev podobné jako Estée Lauder Resilience Multi-Effect Night Tri-Peptide Face and Neck Creme noční liftingový krém na obličej a krk 50 ml
Black Resilience - K. Braeden Anderson
Black Resilience provides powerful strategies for success and empowerment, answering a critical question for the Black community: where do we go from here?This once-in-a-generation book embodies stories and experiences shared by the author—Braeden Anderson—a former high-major NCAA athlete who overcame childhood abuse, homelessness, and severe racism to become an attorney at the world’s largest law firm and a successful entrepreneur. Black Resilience empowers and equips the reader with the strategy to win against any odds and triumph in the face of life’s greatest challenges. Racism can be as loud and resounding as a gunshot, or as quiet and inconspicuous as being laid off. Whether it’s hidden or apparent, we will not escape it without taking action. We—Black people—have the power to effect positive change in our lives and our communities. Black Resilience shows us how. Readers will get an honest, empowering roadmap to address concerns ranging from asserting your identity, the dichotomy of inclusion, employing empathy, and transcending learned helplessness, to the challenge and triumph of Black parenthood. They’ll learn how to deploy what the author calls our “covert operation of tact,” and they’ll see that everyone—Blacks and whites alike—must build one community. Black Resilience represents a tactful and dynamic ... Unknown localization key: "more"
Objev podobné jako Black Resilience - K. Braeden Anderson
Resilience - Jo Owen
Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. Learn the ten habits that make a difference. Resilience – what’s stopping you?
Objev podobné jako Resilience - Jo Owen
Holistic Leadership Resilience - Patricia Armstrong
Drawing on decades of experience in the charity sector and enriched by real-life examples, this book helps readers to consider how to be a more resilient leader and explores why a whole-life approach could be a gamechanger in today’s world. The world we live and work in has changed exponentially over the last few years, and all sectors share an increased emphasis on sustainability, self-care, and resilience. But these last two concepts appear contradictory: how can we keep bouncing back from setbacks when we need a break? Based on her doctoral study carried out over three years – and almost 20 years heading up the Third-Sector leadership body in Scotland – Patricia Armstrong shows that resilience is much more holistic than previously thought. It’s not just about what we do that keeps us resilient; it’s also how we think and how we take into account the environment around us. Readers will find new thinking, tools to help assess where focus is needed, and ways to consider proactive resilience through a new lens so that when the next setback hits, the drop is not so deep and recovery is not so steep. This book comes from the perspective of charity leadership ... Unknown localization key: "more"
Objev podobné jako Holistic Leadership Resilience - Patricia Armstrong
HBR's 10 Must Reads on Organizational Resilience (with bonus article "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth) - Gary Hamel, Mar
Build resilience in your company to weather the greatest crises.If you read nothing else on organizational resilience, read these 10 articles. We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help your company prepare for and overcome disruption, social upheaval, and disaster.This book will inspire you to:Reposition your core business while launching a separate, disruptive businessBuild the ability to continually anticipate and adjust to emerging trendsPrepare for the business implications of climate changeLearn about the risks of hyperefficient businessesDevelop organizational gritRebound from a recession faster than your competitorsLead your company through any kind of crisisThis collection of articles includes "How Resilience Works" by Diane Coutu; "The Quest for Resilience" by Gary Hamel and Liisa Valikangas; "Disruptive Technologies: Catching the Wave" by Joseph L. Bower and Clayton M. Christensen; "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth; "Leading in Times of Trauma" by Jane E. Dutton, Peter J. Frost, Monica C. Worline, Jacoba M. Lilius, and Jason M. Kanov; "Learning from the Future" by J. Peter Scoblic; "Leading a New Era of Climate Action" by Andrew Winston; "The High Price of Efficiency" by Roger L. Martin; "Reigniting Growth" by Chris Zook and ... Unknown localization key: "more"
Objev podobné jako HBR's 10 Must Reads on Organizational Resilience (with bonus article "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth) - Gary Hamel, Mar
The Little Book of Resilience - OH
We live in turbulent times, and it often seems as if we''ve only just got used to the world as it is before it changes beyond all recognition yet again. In our hectic, fact-paced lives, the ability to adapt to changing circumstances is a must – and also much easier said than done.The Little Book of Resilience offers guidance for when the scales of life are tipped and resilience seems to be in short supply. Packed full of wise words from some of the world''s best-known figures – from ancient philosophers and celebrated writers to modern-day personalities – this book will show you how to cultivate physical, psychological and emotional resilience in order to cope during challenging times.Sample Quotes: ''Resilience is all about being able to overcome the unexpected.'' Jamais Cascio''It''s not the absence of fear. It''s overcoming it. Sometimes you''ve got to blast through and have faith.'' Emma Watson''If your heart is broken, make art with the pieces.'' Shane Koyczan
Objev podobné jako The Little Book of Resilience - OH
Raising Resilience - Billie Fitzpatrick, Tovah P. Klein
''Raising Resilience is fantastic'' Sarah Jessica Parker''A must read'' Eve Rodsky, New York Times bestselling author of Fair Play''The book that parents and caregivers have been waiting for'' Dr Lisa Damour, author of Untangled, Under Pressure and The Emotional Lives of TeenagersForeword by Amy SchumerRaising Resilience is a guide to help you develop your child''s inner resources, so they can build strength even in times of crisis. Drawing on extensive clinical research with families, child development expert Tovah P. Klein offers Five Pillars of child resilience: - Create emotional safety- Teach emotional regulation- Offer limits alongside freedom- Connect with your child- Accept them as they are With common sense strategies rooted in research, Raising Resilience offers busy, stressed-out parents a guide that will help you establish a loving, stable and connected relationship to nurture your child from the inside out.
Objev podobné jako Raising Resilience - Billie Fitzpatrick, Tovah P. Klein